Explorez tous les épisodes de The Allycast
| Date | Titre | Durée | |
|---|---|---|---|
| 06 Jun 2020 | Joe Cross | 00:51:03 | |
Joe Cross is the man behind and starring in the award-winning documentary film “Fat, Sick & Nearly Dead,” which has been seen by more than 30 million people worldwide and is largely responsible for introducing them to drink (and eat) something green. Through books, films, in-person meet-ups and online programs, Joe continues to inspire and motivate a global community of people. Joe has been working tirelessly to provide his community with the best way to stay healthy, whether that’s a new juicer, tasty recipes or convenient plant-based products Joe Cross is the man behind and starring in the award-winning documentary film “Fat, Sick & Nearly Dead,” which has been seen by more than 30 million people worldwide and is largely responsible for introducing them to drink (and eat) something green. Through books, films, in-person meet-ups and online programs, Joe continues to inspire and motivate a global community of people. Joe has been working tirelessly to provide his community with the best way to stay healthy, whether that’s a new juicer, tasty recipes or convenient plant-based products Joe Cross is the man behind and starring in the award-winning documentary film “Fat, Sick & Nearly Dead,” which has been seen by more than 30 million people worldwide and is largely responsible for introducing them to drink (and eat) something green. Through books, films, in-person meet-ups and online programs, Joe continues to inspire and motivate a global community of people. Joe has been working tirelessly to provide his community with the best way to stay healthy, whether that’s a new juicer, tasty recipes or convenient plant-based products Joe Cross is the man behind and starring in the award-winning documentary film “Fat, Sick & Nearly Dead,” which has been seen by more than 30 million people worldwide and is largely responsible for introducing them to drink (and eat) something green. Through books, films, in-person meet-ups and online programs, Joe continues to inspire and motivate a global community of people. Joe has been working tirelessly to provide his community with the best way to stay healthy, whether that’s a new juicer, tasty recipes or convenient plant-based products Hosted on Acast. See acast.com/privacy for more information. | |||
| 28 Mar 2020 | Ruarri Fairbairns | 00:44:35 | |
One year no beer is a movement born out of the realisation of two Guys who realised what the one thing was that was holding back their success in all areas of their lives Hosted on Acast. See acast.com/privacy for more information. | |||
| 03 Mar 2020 | Helen Barnett | 00:52:46 | |
Blown up, Stabbed and Shot Helen was one of the first Women and indeed the first Mother to serve with SO19 the Met Police's specialist firearms unit. Helen was discharged from the Police suffering with PTSD in a time when support for the emergency service personnel was minimal. Helen now works tirelessly to support others from the emergency services and the armed forces with organisations such as Hidden Valley Bushcraft, Rock 2 recovery and Pilgrim Bandits Hosted on Acast. See acast.com/privacy for more information. | |||
| 12 May 2020 | Patrick Sweeney | 00:51:12 | |
Patrick grew up as a fearful child after witnessing a plane crash on TV, this set up a chain of events that prevented him from living a full life and missing out on many opportunities. Years later after a brush with death Patrick decided to harness this fear and turn it into the fuel that would lead to the extraordinary life he lives now. Patrick is an Olympian, aerobatic pilot, adventurer and author of an amazing book called Fear is Fuel, which charts how you can do the same in clear and simple language. Hosted on Acast. See acast.com/privacy for more information. | |||
| 06 Nov 2019 | Episode 2 Bomber from Go Ruck | 00:34:56 | |
Introducing Bomber from GO RUCK USA Bomber is the community manager at Go Ruck Founded by a Green Beret, GORUCK is an American brand with Special Forces roots. Excellence, toughness, and adaptability are the pillars of our way of life, which influence how we do, what we do: GEAR & APPAREL - From start to finish, we design, test, and proudly overbuild gear and performance apparel - so that it thrives in Baghdad and NYC. Green Berets serve as judge and jury of quality. FOOTWEAR - The best story in the history of footwear. Old school Special Forces. Post-9/11 modern day Special Forces. Inventor of the Reebok Pump. MACV-1 honors the heritage of the Vietnam-era jungle boot and adapts it to the modern day, all terrain requirements of traveling, training, rucking — and assaulting. EVENTS - Classic Special Forces missions involve training foreign armies and serving beside them. At GORUCK, 100+ decorated combat veterans of Special Forces lead our 1,000+ events/year. Their job is to build teams and empower individuals from all walks to lead active, engaged lives. RUCKING - Moving with weight on your back is the foundation of Special Forces training - and GORUCK Events. Rucking combines strength and cardio, is adaptable to anyone’s goals based on the amount of weight carried, and is a popular, empowering activity for those who hate to run or find it boring. So, yes we build gear. Yes, we lead events, build teams, and strengthen communities. But only because if we didn’t, we’d have to find some other way to change the world, one day at a time. www.goruck.com
Hosted on Acast. See acast.com/privacy for more information. | |||
| 16 Dec 2019 | Uzo from Bulletproof bodies | 00:51:05 | |
Uzo is a former Royal Marines Commando and Special Boat Service (R) Operator. He has over 18 years of military service in both the Commandos, Special Forces and the Army. In the later stages of his military career he joined the Defence Medical Rehabilitation Directorate as a Specialist Physiotherapy Officer. He has seen service in Afghanistan twice with UK Special Forces and RAF 903 Expeditionary Air Wing (Tornado) providing deployed physiotherapy and rehabilitation support to mission critical personnel. Uzo has a broad range of experience in physiotherapy, rehabilitation and leadership. He has served at Defence Medical Rehabilitation Centre Headley Court and as Officer in Charge of Rehabilitation at the Royal Military Academy Sandhurst.
Uzo has a Masters of Science Degree in Neuromusculoskeletal Physiotherapy, a Bachelor of Science Degree in Applied Sports Science and Bachelor of Science Degree in Physiotherapy. Additionally, Uzo is a Strength and Conditioning Specialist with the National Strength and Conditioning Association USA. He is a keen sport climber and adventure sport athlete. Uzo is a former Royal Marines Commando and Special Boat Service (R) Operator. He has over 18 years of military service in both the Commandos, Special Forces and the Army. Download their free ebook at bulletproofbodies.blogspot.com Hosted on Acast. See acast.com/privacy for more information. | |||
| 06 Mar 2021 | 7 Marathons in 7 days carrying 80 pounds | 01:19:55 | |
This is Ben's second visit to the allycast, in his first episode you can hear his full story from Parkrun to Pen y fan. In this episode we talk about his latest challenge, tabbing 7 marathons in 7 days carrying 80 pounds to help two amazing charities. Support our paras and Pilgrim bandits Support our Paras and Pilgrim Bandits donation. Ben has also become the first person to be awarded the "Allycast Special operator award" in recognition of his efforts Hosted on Acast. See acast.com/privacy for more information. | |||
| 31 Mar 2020 | Gone Tabbings Mark Bridgen | 00:52:35 | |
Mark Bridgen is ex Military and a High profile member of the GT community, In this Podcast we chat about his Childhood, Military life and being a member of GT Hosted on Acast. See acast.com/privacy for more information. | |||
| 29 Jan 2021 | Nick Littlehales | 00:48:50 | |
Nick Littlehales is an Elite Sport Sleep Coach & Managing Director.
A former PGA Professional Golfer, International Sales & Marketing Director of a major sleep product manufacturer and Chairman of the UK Sleep Council. Nick has been at the forefront of projecting sleep recovery into the world of Elite Sport. Instigating conversation amongst leading sport and business professionals since 1998, he is an advocate of using recovery to advance performance.Nick is the leading elite sport sleep coach to the biggest names in the sporting world, including British Cycling and Team Sky’s recording-breaking cyclists, top Premiership and international football teams and players, Rugby Union and Rugby League, and Olympic and Paralympic athletes. He has thirty years’ experience in the world of sleep science and has spent sixteen years working with elite athletes. His proven approach to achieving the optimum night’s sleep is endorsed by leading professionals in sport and business. Hosted on Acast. See acast.com/privacy for more information. | |||
| 15 Dec 2019 | Blacksheep half marathon | 00:08:56 | |
BONUS Episode From the first Blacksheep HALF Marathon. This event see participants Tabbing out 3 miles from Edale in the High Peaks to Jacobs ladder where they must complete 7 Hill reps each climbing 500 feet over half a mile and then Tab 3 miles back. A total of 13.1 miles. A test of physical and Mental endurance Hosted on Acast. See acast.com/privacy for more information. | |||
| 02 Dec 2019 | Nick Grainge | 00:45:21 | |
Nick Grainge, from South Wales, ran the Grim up North Marathon with an 80 pound Bergen rucksack strapped to his back on Saturday, October 26. The 45-year-old managed to complete the marathon in 5 hours, 39 minutes and 17 seconds - beating the previous record holder Michael Barker who ran it in 5 hours and 43 minutes in 2016. Mr Grainge took on the challenge to show people that anything is possible if you put your mind to it. Nick is an Ex Special Forces solider who regularly trains people in the hills with his company Elite outdoor fitness Hosted on Acast. See acast.com/privacy for more information. | |||
| 12 Jan 2021 | John Beamson | 01:36:56 | |
John is a larger than life character, who's non-nonsense message on the hills and in life is a breath of fresh air in the cotton wool world we now live in. He's a veteran of Afghanistan and now even has his own clothing line. www.robustours.co.uk Hosted on Acast. See acast.com/privacy for more information. | |||
| 27 Sep 2019 | Karl Rushen | 00:38:28 | |
Karl Rushen is an adventurer and endurance athlete, in 2011 his Brother was tragically killed in action as a Member of the SAS. Karl has created an amazing legacy for his brother and has not only challenged himself, but so many others to "Be a better Version of Themselves"
Karl created The 100 Peaks Challenge, a tribute to his brother
The team began the Challenge on 23rd May 2017 finishing on the summit of Pen Y Fan on the anniversary of his death. The 25 Day duration was the length of his brothers' last tour of duty. Karl say the thing he's most proud of as a Champion is the amount of people that decided to make a change in themselves as a result of what they were aiming to achieve with the Challenge. So many people began their own personal journeys, using The 100 Peaks as a catalyst, something he's keen to grow as a legacy of the Challenge Where you can find more info about Karlwww.the100peaks.com www.beablacksheep.co.uk https://getoutside.ordnancesurvey.co.uk/filter/?ambassadors=karl-rushen · https://www.facebook.com/blacksheepmarathons/ · https://www.beablacksheep.co.uk/blacksheep-events · Instagram – mr100peaks/_100blacksheep/the100peaks · Twitter – Mr100Peaks · Facebook - https://www.facebook.com/100BlackSheep/ https://www.youtube.com/channel/UCY7Z8CCFBvXEJPtAcGvZ1Vw/featured?view_as=subscriber Hosted on Acast. See acast.com/privacy for more information. | |||
| 06 Jul 2022 | Summer Fandance 2022 | 00:16:21 | |
Recorded live at the AEE Summer Fandance 2022 Hosted on Acast. See acast.com/privacy for more information. | |||
| 29 Aug 2022 | Paras 10 prep | 00:10:41 | |
Preparing for the paras 10, tips on kit, dead weight hydration and more Hosted on Acast. See acast.com/privacy for more information. | |||
| 14 Sep 2022 | Ben Tench 7780 Challenge 2022 | 01:02:33 | |
Ben is undertaking 7 Marathons in 7 days carrying 80 pounds taking in some of the toughest and tallest beaks in Britain 9th October Ben Nevis 10th October Scafell pike 11th October Yorkshire Three Peaks 12th October Snowdon 13th October Cadair idris 14th October shropshire hills 15th October Pen y fan If you want to join Ben on any of these Legs contact him via the Gone tabbing Facebook page or drop a message to The Allycast Facebook page. Ben has amazing support from the following people and organisations Routes provided by Brian Tinker, Andrew Thompson, orange John Wilson of orange john mountainevents, John Beamson of Robust tours and Ken Jones of Avalanche endurance events. Bergens and challenge logo supplied by Pilgrim-journey.com Lowa boots supplied by Mkmortgages.com Promotion video shot by Lakota outdoors content creators You can support Ben's fundraising for The Royal Marines Charity Pigrim Bandits and SSAFA at Hosted on Acast. See acast.com/privacy for more information. | |||
| 04 Feb 2023 | Karl Rushen | 00:42:30 | |
Back in 2019 on my very first episode, I spoke to Karl Rushen. Karl created THE BLACKSHEEP as a legacy to the 100 peaks challenge, a challenge that was a journey of self-discovery following the tragic death of his brother Lloydy in Afghanistan whilst serving with UK Special Forces. In this brand new episode, we talk about bouncing back after 2 years of uncertainty over covid. Plus the much-awaited return of the Blacksheep Marathons Hosted on Acast. See acast.com/privacy for more information. | |||
| 11 Feb 2023 | The Allycast RV (1) | 01:12:17 | |
Catch up on all things mindset, events and general tabbing/endurance chatter. With Iain and Steve Hosted on Acast. See acast.com/privacy for more information. | |||
| 05 Mar 2023 | Nikki Scott from Scottys Little Soldiers | 00:39:57 | |
Scotty’s Little Soldiers is a charity dedicated to supporting bereaved military children and young people. Inspired by the experience of Army widow Nikki Scott, the charity honours husband Corporal Lee Scott’s memory – both as a loyal soldier and a loving father – and provides a practical yet personal way for the public at large to show their appreciation for those brave individuals who make the ultimate sacrifice in the service of their country. Hosted on Acast. See acast.com/privacy for more information. | |||
| 11 Mar 2023 | Darren Wilson | 00:45:54 | |
After leaving the British Army Darren worked in the fitness industry. After some challenges in his personal life he realised he missed the adventure and challenge that his military career had brought him. Darren then took on the Marathon de Sables (marathon of the sands) in 50 degree heat, This was the birth of Project Great Britain. Darren is looking to complete some the Great British Running challenges such as Running the entire 3 peaks route, The Bob Graham round and the spine race Hosted on Acast. See acast.com/privacy for more information. | |||
| 10 Apr 2023 | Allycast RV 2 | 01:26:17 | |
Steve and Iain catch up on the latest news and talk FKT's , Why we shouldn't put things off and the Comfort crisis Hosted on Acast. See acast.com/privacy for more information. | |||
| 30 Jul 2023 | Allycast RV | 01:29:00 | |
Iain and Steve discuss the spine and other events Hosted on Acast. See acast.com/privacy for more information. | |||
| 03 Sep 2023 | Andy Thompson | 01:07:43 | |
Andy is a stalwart of the GT community, he has organised numerous expeditions in Snowdonia for the community and is an engaging storyteller with a fascinating and inspiring backstory Hosted on Acast. See acast.com/privacy for more information. | |||
| 25 Sep 2023 | Motivation | 00:22:41 | |
What is Motivation? Well its not the thing that will get you out of the door Hosted on Acast. See acast.com/privacy for more information. | |||
| 31 Oct 2023 | Diary Podcast 1 Letting go and keeping quiet | 00:33:05 | |
A few weeks ago as an experiment I started a new Podcast, The Diary of a middle aged man. I have been mulling over in my mind whether or not I need 2 podcast or whether it should just be an all in one offering. The Allycast is a great love of mine, I love your messages, I love how my guests have inspired you and I feel that as it is my true love I should focus on just this area. So I am going to amalgamate the 2 podcasts and will put regular Diary episodes on the The Allycast. I will upload the previously recorded episodes today to the Allycast and all future episodes will be uploaded to make the Allycast bigger and better. Hosted on Acast. See acast.com/privacy for more information. | |||
| 31 Oct 2023 | Diary Episode 2 Ownership and Comparisons | 00:31:22 | |
A few weeks ago as an experiment I started a new Podcast, The Diary of a middle aged man. I have been mulling over in my mind whether or not I need 2 podcast or whether it should just be an all in one offering. The Allycast is a great love of mine, I love your messages, I love how my guests have inspired you and I feel that as it is my true love I should focus on just this area. So I am going to amalgamate the 2 podcasts and will put regular Diary episodes on the The Allycast. I will upload the previously recorded episodes today to the Allycast and all future episodes will be uploaded to make the Allycast bigger and better Hosted on Acast. See acast.com/privacy for more information. | |||
| 31 Oct 2023 | Diary episode 3 Relaxing and being a generalist | 00:26:54 | |
A few weeks ago as an experiment I started a new Podcast, The Diary of a middle aged man. I have been mulling over in my mind whether or not I need 2 podcast or whether it should just be an all in one offering. The Allycast is a great love of mine, I love your messages, I love how my guests have inspired you and I feel that as it is my true love I should focus on just this area. So I am going to amalgamate the 2 podcasts and will put regular Diary episodes on the The Allycast. I will upload the previously recorded episodes today to the Allycast and all future episodes will be uploaded to make the Allycast bigger and better Hosted on Acast. See acast.com/privacy for more information. | |||
| 05 Nov 2023 | November RV Episode | 01:24:23 | |
This week we talk about Police fitness standards, Moving on from adversity, Iain's progress returning to Fitness. There is also the usual chat around Steve's Prep for next years summer spine race, Spine race recces, race nutrition and the usual Allycast Banter Hosted on Acast. See acast.com/privacy for more information. | |||
| 24 May 2021 | Sean Conway | 00:48:05 | |
Sean Conway is an endurance adventurer, author and motivational speaker, who became the first person to cycle, swim, and run the length of Great Britain, from Land's End to John o'Groats. In 2016 he completed the world's longest triathlon, a 4,200 mile journey around the coast of Britain In this podcast we talk about mindset, motivation, stretch your limits and his next adventure Hosted on Acast. See acast.com/privacy for more information. | |||
| 25 Jun 2024 | Lessons from a Spine Race DNF (Steve O'Connor) | 01:39:43 | |
In June 2024 I took on the Montane Spine race, a 268 mile race along the Pennine way, This was my first attempt at the race which truly earns it's tagline of "Britain's Most Brutal" Unfortunately my attempt ended after Injury at 98.5 miles. In this podcast I give you an insight of what it's like to be inside the Spine race and the lessons learned from a DNF for next time. You can also contribute to the ongoing fundraising for for Hope House Hospice at https://www.justgiving.com/page/amcspinerace?utm_medium=fundraising&utm_content=page%2Famcspinerace&utm_source=copyLink&utm_campaign=pfp-share Hosted on Acast. See acast.com/privacy for more information. | |||
| 02 Jul 2024 | Conquering The Spine Race with Diabetes: Chris Cope’s Remarkable Journey | 00:43:10 | |
Episode Title: Conquering Ultra Distances with Diabetes: Chris Cope’s Remarkable JourneyIn this inspiring episode of the Allycast podcast, host Steve O’Connor sits down with Chris Cope, the remarkable winner of the 2024 Montane Spine Race. Chris is not only an elite ultra runner but also a dedicated GP who has learned to balance the demands of his profession with the challenges of managing type 1 diabetes. His journey is a testament to resilience, determination, and the power of the human spirit. Key Topics Covered:
Notable Quotes:
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Next Episode Teaser:Stay tuned for our next episode where we dive into the world of mental health and sports performance with renowned Men's Coach Dave Brown who recently completed his first Edition of the Spine Race the Challenger North Thank you for tuning in to this episode of Allycast! If you enjoyed today’s conversation, please leave a review and share this episode with your friends and fellow runners. Hosted on Acast. See acast.com/privacy for more information. | |||
| 11 Aug 2024 | Kirstie Law The Spine Race | 00:55:58 | |
In this inspiring episode, we sit down with Kirstie Law, a passionate adventurer who recently conquered the infamous Spine Race—one of the toughest ultramarathons in the world—despite never having completed a marathon before. Kirsty, a bus driver by day, shares her journey from a childhood love of the outdoors to tackling this grueling challenge with sheer determination and a deep connection to nature. She opens up about what it means to embrace adventure, whether solo or with friends in the hills, and how she hopes to inspire more women to step outside their comfort zones and explore the great outdoors. Join us as we delve into Kirsty's remarkable story of resilience, courage, and the transformative power of outdoor adventure. Hosted on Acast. See acast.com/privacy for more information. | |||
| 25 Jun 2021 | Steve O'Connor Discovering Ultra | 01:31:27 | |
My journey into ultras has been one of self-discovery, I am a mid-pack runner who's in it for the adventure and to inspire others. In this Episode, Guest Host, Iain Paul, Interviews me on my whys hows and what drives me Hosted on Acast. See acast.com/privacy for more information. | |||
| 21 Apr 2020 | Iain Paul | 00:51:48 | |
Never one to step away from a challenge, Iain decided to make his first ever Fandance be the double tap. So two Fully loaded fandance marches over two days. In this podcast we talk about training, MAMILS and Marathons. Hosted on Acast. See acast.com/privacy for more information. | |||
| 06 Feb 2020 | Pav Singh | 00:50:41 | |
Pav, is a contestant on series 5 of the Channel 4 show SAS Who dares wins, He has the true warrior mentality and manages to juggle a hectic career as a doctor with a challenging training program. Pav has completed the Cateran Yomp and the fandance and has many more challenges in his sights Hosted on Acast. See acast.com/privacy for more information. | |||
| 12 Jan 2020 | Live fandance episode | 00:34:23 | |
This episode was recorded live at The Winter Fandance 2020 The Standard fandance is a 24km Weighted March over the tallest peak in the Brecon Beacons, the same route used to test UK Special Forces. Additional events on the day are "Double tap" completing 2 Fandances back to back, Trident completing 3 including a night march and you can also attempt the Formidable "Woodhouse" Route. The Fandance race is organised by Avalanche endurance events Avalanche Endurance Events are an exciting organisation dedicated to providing a new wave of ultra tough physical challenges and events that are set to take the UK and European race scene by storm. With a unique philosophy and unrivalled levels of creativity and experience, we aim to go beyond the perceived levels of the norm and provide events that are truly authentic, life changing and guaranteed to bring about an overwhelming sense of pride, accomplishment and raised levels of self-awareness, self-belief to all who participate. They are not a fixed organisation of ex Special Forces soldiers, above all else They are all world travellers with a passion for sports, nature and the outdoor life. A mix of yoga gurus, mountaineers, Belgian classic 'hard men' cyclists, expedition leaders, alpine cycle guides, writers, chefs, artists and backpackers extraordinaire all contribute to form who they are and what they represent. Hosted on Acast. See acast.com/privacy for more information. | |||
| 18 Aug 2020 | Steve Ellam | 00:55:10 | |
Steve came into the the endurance fitness arena in his 40's but now grabs every challenge with both hands. He not only goes all out to complete it but looks for ways to make them more challenging. Like the rest of us he's an ordinary person doing extraordinary things. A true gladiator and all round genuine human being Hosted on Acast. See acast.com/privacy for more information. | |||
| 14 Apr 2020 | Steve O'Connor | 00:28:20 | |
In this podcast I explain my own journey into the world of tabbing and how being told I couldn't exercise made me stronger Hosted on Acast. See acast.com/privacy for more information. | |||
| 23 Aug 2021 | Greg Bradley | 01:18:24 | |
Greg is a high profile member of GT with an impressive run-streak under his belt and a story to inspire us all Hosted on Acast. See acast.com/privacy for more information. | |||
| 01 Jan 2020 | Talk it out and Up your Elvis ! | 00:32:57 | |
Chris Baréz-Brown is a master of transformation. He is fascinated by people and what makes them tick. By teaching folk how to think differently, he makes their lives and businesses more technicolour in hue. The author of 4 books, Chris is an internationally acclaimed speaker and expert in the world of wellbeing and creative thinking. Chris’s latest book Wake Up! Escaping a life on autopilot has brought positive mental wellbeing to people around the globe. Hosted on Acast. See acast.com/privacy for more information. | |||
| 10 Nov 2020 | Ben Tench | 00:57:28 | |
Ben has set himself some awesome challenges in 2020 and risen to them all. 2021 sees even more coming his way as he plans to complete 7 loaded marathons in 7 days and is on course to qualify for a world record attempt Hosted on Acast. See acast.com/privacy for more information. | |||
| 23 Jun 2021 | Damian Hall | 00:51:19 | |
A record-breaking ultramarathon runner who's represented Great Britain and achieves competitive results in some of the world's toughest races. A UK Athletics running coach, widely published journalist and author, public speaker, and parent. Damian holds the Fastest Known Time for running Coast to Coast and in 2020 took the FKT for the Pennine way a week after John Kelly broke the 35 year old record. John reclaimed the record in 2021, but Damian hasn't ruled out another clash of the titans on this route. He is a keen environmentalist and an ambassador for inov-8, Tomax Technology and Trees not tees Hosted on Acast. See acast.com/privacy for more information. | |||
| 27 Dec 2019 | John Hammond | 00:38:42 | |
Over the past few years John has become a Running Hero in the North West of England. His Fundraising events include 7 Treadmill marathons in 7 days, 31 marathons in 31 days, even completing an 32nd to ensure he beat another runner. He has also completed the Marathon de sables, run from Lands end to John O' groats and he is now training for the infamous Montane Spine Race. Through these events he has raised thousands of pounds for local charities and also runs his local Couch to 5k with a successful running club. (UTS running club) John's fundraising page can be found at uk.virginmoneygiving.com/hammo7
Hosted on Acast. See acast.com/privacy for more information. | |||
| 15 Jun 2021 | Angela Copeland | 00:49:25 | |
Angela is a massive part of the GT community. She is an accomplished test week march competitor, Triathlete, Runner and Cyclist. In this podcast, we talk about the massive life changes COVID has brought about for her. The Inclusivity and accessibility of the Fandance and generally talk about life as an athlete Hosted on Acast. See acast.com/privacy for more information. | |||
| 05 May 2020 | Claire Moreton | 00:41:53 | |
Claire Moreton has used the strength she found in adversity to tackle some of the toughest Tabbing challenges there is. In this episode we talk all thing Tabbing and training and also delve into the subject of Mental health and how to use adversity to fuel your goals Hosted on Acast. See acast.com/privacy for more information. | |||