The Aligned Podcast (The Aligned Podcast)

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	Date	Titre	Durée
	04 Jul 2022	68. Deep Waters - Solo Episode with Jessica Meils	00:29:11
On this weeks episode of The Aligned Podcast, Jessica brings us a solo episode that she was called to do after some very personal experiences on a trip to Kauai. A lot of memories came up that were uncomfortable and unsettling. It was not an accident that she happened to be there, there were so many synchronicities that occurred that indicated there was a message buried in the waters. Within the collective, we are all aware of the things that are happening that can bring up feelings of anger, sadness and defeat, this is a time to tend to our hearts, emotions and feelings, to allow ourselves to remember our truth and anchor into our bodies. Themes surrounding womb healing are appearing within the containers that Jessica has opened for mentorship and healing. Listen to hear the messages that have been received from Spirit and a special offering being led this month as we all navigate these times to listen to our bodies. -------------------------------- Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	26 Aug 2021	43. Sovereignty + Discernment - Catching Up With Jessica Meils, Intuitive Healer + Psychic Medium + Ali Ofsteda, Intuitive Healer + Astrologer	00:51:48
In this episode of The Aligned Podcast we are reconnecting after a little recording hiatus, while Jess was in Greece and Ali was opening a yoga studio. But we're back and so so glad. We have missed you and each other! In this episode we discuss our own journeys as of late, what we are both navigating, and how we see our work and lives shifting. We discuss the current energy climate, and reflect back on the channelings we received in early 2020, much of which we didn't share publicly. We touch on the nature of the timelines shifting rapidly, and how what we channeled is currently unfolding. We discuss how we are both remaining anchored and centered in our own sovereignty and power, disconnecting from the fear matrix, and clearing our vessels to be strong, clear channels for ourselves, families, and clients. We are so grateful for each and every one of you, and are so happy to be back! Thank you to everyone who has sent us lovely e-mails, instagram messages, and reviews. Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	13 Sep 2022	77. Pt 2 The Emotion Code & Body Code w. Lynn Tucknies	01:04:57
On this week's episode of The Aligned Podcast, Spiritual Medium & Intuitive Healer Jessica Meils continues the conversation in a part 2 with special guest, Lynn Tucknies, a Certified Emotion and Body Code Practitioner. Lynn believes it is our birthright to feel our best and to live happy, memorable and productive lives. Her passion is to help and encourage others to live their best life. While she has always strived to live a healthy lifestyle, she has personally dealt with serious vertigo issues due to stress and sought the help of several medical professionals. Ultimately, she found and was healed by Body Code sessions. This healing modality has thrilled people with the results, and using it on herself she completely eliminated the vertigo issue. She began a path to become a Certified Emotion Code Practitioner after performing sessions for others and being intrigued by the results. Jess and Lynn take a dive into the topic of Emotion Code: What is it, and who would benefit from an EmotionCode session, and getting all of the juicy details on how Lynn got started on the journey of being a healer using the Emotion Code practice. Topics Covered: Who would benefit from Emotion Code and Body Code? What are heart walls? How this modality releases trapped emotions in the body with little processing time. Results Starting a spiritual business CONNECT WITH LYNN TUCKNIES: Instagram: @innerherohealing Website: Click here SPECIAL ANNOUNCEMENTS: Jessica Meils 1:1 Mentorship 2023 Waitlist: Sign up here Jessica Meils - Session Waitlist: Sign up here ------------------------------------ Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts:Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer + Womb Shamanism Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	02 Jun 2020	Trailer: The Aligned Podcast	00:01:17
Coming soon! ⁣⁣ ⁣⁣ A conversation between friends, Jessica Meils, spiritual medium and intuitive healer, and Ali Ofstedal, astrologer and intuitive healer. ⁣⁣Sharing their experiences as they navigate a life aligned. ⁣⁣ ⁣⁣ Discussing what it’s like to be in flow with the universe, sharing the tools they’ve used to access their intuition, trust the pings, and bring forth healing into their daily lives. They’ll also be providing channeled teachings and energy tools help guide you along the way. ⁣⁣ ⁣⁣ You were born with this innate ability to tap into your inner wisdom. We’ll discuss how to clear the fears and limiting beliefs that keep you from accessing your highest potential.⁣⁣ ⁣⁣ This podcast is for anyone curious about their own spiritual path, regardless of where they’re at in their journey. ⁣⁣ ⁣⁣ Are you curious about your own spiritual path? Are you looking to trust your intuition? Are you seeking access to channeled teachings, energy tools, and spiritual guidance? ⁣ ⁣ Please subscribe to the show and tune in on June 8th for the first episode. ⁣
	10 Jun 2022	63. The Birthday Episode - Two Years of Laughs, Tears, and Deep Healing	01:01:24
On this episode of The Aligned Podcast Jessica and Ali celebrate 2 years! They reflect on the beautiful medicine that has been channeled through The Aligned Podcast over the last few years. The ups, downs, laughs, and deep healing. What an incredible ride! Thank you to everyone who has sent us lovely e-mails, instagram messages, and reviews. We are so grateful for you! Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	14 Jun 2022	64. Forging A New Path - The Full Moon In Sagittarius - A Solo Episode With Ali	00:21:14
On this episode of The Aligned Podcast Ali dives into the energy of this Full Moon in Sagittarius on June 14th. She breaks down the astrological climate, how we can worth this energy to embody our fullest potential. Are you feeling called to step into an expansive new chapter? Do you have fears or confusion surrounding "what's next"? Are you noticing anxieties arising during this full moon? Thank you to everyone who has sent us lovely e-mails, instagram messages, and reviews. We are so grateful for you! Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	01 Jul 2020	7. Showing Up Differently	00:51:25
In this this episode we discuss how we navigated change within our lives when starting down our spiritual path. The shifts we saw within our own relationships, and how we honored our souls when feeling pressure to remain the same. We also discuses how the recent Venus retrograde affected our relationships over the last few months, and how it’s changed the dynamics moving forward. How to stay connected to those we love as our relationships shift. How to honor your soul, even though you’re feeling pressure to stay the same from those around you. That our loved ones can be our greatest spiritual teachers. Handling fear of judgement, especially when learning to show up authentically. Finding spirituality in a way that resonates with you rather than what someone else tells you. How we can integrate spirituality into our lives without it being separate from everything else. Are you afraid to show up authentically for fear of what others will think? Are you seeking tools to help you navigate your spiritual awakening? Do you struggle with balancing your spirituality and other aspects of your life? Are you facing resistance and feedback from those around you when showing up differently? Resources: Spiritual writer and wellness educator Lalah Delia Book by Lalah Delia, Vibrate Higher Daily Lalah Delia on Instagram We’re here to share our experiences, and hope they help some of you! Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode. Do you have questions? Please submit them in your written review or email us at: thealignedpodcast@gmail.com We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	15 Dec 2022	85. Healing The Father Wound. Solo w. Spiritual Medium Jessica Meils	00:26:05
In this week’s episode Jess gets personal and shares how healing her relationship with her father has been a turning point in her life. With the help of her Grandmother in Spirit, Jess discovers that they have more in common than she realized. It all came together during Thanksgiving reunion in the desert. When a father is absent or emotionally distant the wound may show up as lack of self esteem, feelings of unworthiness and undeserving of love. It may also manifest in the body as anxiety, anger and depression. If you would you like support? Click Here to download your free meditations. Talk with a licensed, professional therapist online with Better Help. Special Announcements: Registration to join Jess in 1:1 mentorships in January are officially open. Registration Closes January 1st 2023. Limited spaces available. Click Here to for all the details. Jess is launching her solo pod on January 31st 2023! Follow her on Instagram: @peoplecallmejess to be the first to know how enter to win a free 60 min session! Want to work with Jess: www.jessicameils.com to schedule a session. Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Podcast Hosts \| Ali Ofstedal, Intuitive Healer, Astrologer & Mentor \| Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program
	02 Jun 2022	62. Celebrating 20K Downloads + Update with Ali & Jess	00:37:11
On this weeks episode of The Aligned Podcast we are celebrating 20k downloads. We are SO grateful for you all for your continued support. Thank you, Thank you!! New Moon Energy Astro Update The shadow aspect of social media, Fraud accounts and social media cleanse. We hope you enjoy this weeks episode! Thank you to everyone who has sent us lovely e-mails, instagram messages, and reviews. Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast.https://www.patreon.com/thealignedpodcast Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts:Jessica Meils, Spiritual Medium, Intuitive Healer & Mentor Website: www.jessicameils.comInstagram: @peoplecallmejess Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal
	03 Jun 2021	38. That Mercury Retrograde Life, You know?	00:38:32
Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	31 Aug 2022	75. Navigating The Liminal Space, Physical Upgrades, & The Medicine of Surrender - Astrology Update with Ali Ofstedal	00:24:34
We welcome Ali back to The Aligned Podcast after a short period of taking care of the physical body - as we are all called to do from time to time. This solo episode is about navigating the middle space, the liminal space, the physical upgrades we are collectively experiencing, and the ultimate healing in the medicine that is surrender. There is a deepening, a reckoning of our survival framework and we are being called to move and change. With so many astrological movements happening across the sky - Scorpio and Taurus axis portal with Uranus, it can feel like our core wounds are being brought to the surface, exposed. Ali talks about her shamanic healing sessions, as an evolutionary astrologer as well as a healer, we can walk through the journey of the oak tree. With the oak tree medicine, remember how strong and sturdy the roots are. SPECIAL ANNOUNCEMENTS: Jessica Meils 1:1 Mentorship 2023 Waitlist: Sign up here ------------------------------------ Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	19 Jul 2022	70. The Mother Wound; Cancer's Womb + Heart Activation - Solo Ep. with Ali Ofstedal	00:21:25
On this week's episode of The Aligned Podcast, Ali Ofstedal is bringing a solo episode to the collective where we are soaking up every last bit of Cancer energy in the final days of the season. We had a new moon in Cancer a few weeks ago, along with several other planets making their way through the sign, through the archetype of the Mother. There have been themes this week and this month where we are accessing our own internal emotional realm and the core of how we show up in relationships, for others and how we are constantly redefining and coming back to our center point. Its all here in the tender parts - give yourself compassion, and listen along while Ali guides us through the energetic alignments illuminating our highest expression of the Mother within us all. -------------------------------- Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	16 Mar 2021	32. Cosmic Disclosure with Elizabeth April	01:15:43
On this week’s episode we sit down with cosmic intuitive, channeler, paradigm shifter and author, Elizabeth April. Elizabeth has spent the better part of her life as a cosmic intuitive, navigating other realms & dimensions in order to gain access to information through vibration and visuals. Elizabeth talks about her journey, her own spiritual awakening, and how she began working with her innate extra sensory gifts. We discuss The Galactic Federation, alien abductions, inter-dimensional beings, time travel, cosmic disclosure, insight from 2020, self sovereignty, and the great shift and awakening we find ourselves in. With an open mind and an open heart, we are so excited to share Elizabeth’s magic with all of you! RESOURCES: Elizabeth April Website Elizabeth April Instagram Elizabeth April on Youtube: Galactic Federation Message To Humanity (March 2020) Watch Here ANNOUNCMENTS! We are also excited to announce that enrollment is now open for our day retreat in the mountains of Topanga Canyon on April 17th. You can access more information CLICK HERE Join our monthly moon circles! CLICK HERE Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode. Do you have questions? Email us: thealignedpodcast@gmail.com or submit them in a written review. We will choose them randomly and answer them on the show. Let's stay connected! Visit our website: CLICK HERE Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	24 Aug 2020	12. The Akashic Records With Sofia Araya	01:44:53
On this week’s episode we welcome the lovely Sofia Araya, spiritual coach, healer, and akashic records reader. We discuss Sofia’s spiritual awakening, the journey that has led her to this work, and more about the work she does. We dive deep into what the akashic records are, what we can learn from entering the records, and how you can access them on your own. Both Jessica and Ali offer their own perspectives and experiences with entering the records more over the last few months, and shed light on the healing and insight they’ve gained through this journey. Sofia opens the akashic records for the listeners of this podcast, and channels the messages she is receiving, specific to the collective energy. These messages will resonate with and activate you regardless of where you are, or when you listen. This is quantum healing, guys! Sofia also shares a message that was specific to Ali, regarding a situation she has been navigating. Are you curious about the akashic records? What it is, and how you enter the records? Are you feeling called to learn more about different modalities of healing? Are you interested in how you can deepen your connection to source, and receive messages for yourself? Have you been feeling a bit triggered lately, and not sure why? Resources: Sofia Araya @inshaladesign Want to learn how to read the Akashic Records? Check out Sofia's Akashic Records Certification Course We’re here to share our experiences, and hope they help some of you! So many laughs and interesting messages within this episode. We hope you all enjoy! We are also excited to announce another giveaway! Stay tuned for details. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and write a written review for the episode. Do you have questions? Please submit them in your written review or submit an email to: thealignedpodcast@gmail.com We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	10 Nov 2020	17. Spiritual and Feminine Leadership with Daniela Arango	01:01:50
On this week’s episode we had the pleasure of sitting down with Daniela Arango, spiritual and leadership mentor and the host of Mystic Podcast. We discuss Daniela’s inspiring spiritual journey home to herself and alignment with her authentic path. How she navigated self doubt, shadow, and and a near death experience that landed her where she is today, with a thriving and impactful practice within the spiritual community. We also dive into quantum healing, what that means, and the infinite potential it unlocks within your life. We discuss empowerment, finding and accessing your sovereignty, and the importance of honoring your purpose. Daniela also does a live channeling and activation for the listeners of the The Aligned Podcast. This is truly an episode you don’t want to miss! Have you or someone you know had a near death experience? Are you feeling like a shift is needed within your life, but you’re not sure how to take the leap? Are you feeling a nagging calling towards making a big change? Are you interested in quantum healing, and what that means? Are you having trouble accessing your own power? We hope you find this episode helpful as you navigate this energetically charged climate. Resources: Free workshops: You are the light and Speak your truth Would you like to attend our monthly new moon circle? Sign up for our newsletter to get exclusive updates! Guest: Daniela Arango, Spiritual and leadership mentor for soul driven women looking to build a life and business on their terms. Instagram: @iamdanielaarango Website: Daniela-Arango.com Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share!Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Check out our website, get on our mailing list! Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	20 Nov 2020	18. Shamanism and Santa Fe, Pt. 1	01:12:54
On this week’s episode we are recording from beautiful Santa Fe, New Mexico! We recap the first part of our trip, how we met here last November, and how we were guided to do a little anniversary trip. We talk about the many synchronicities that led us here, and the powerful healing that’s taken place along the way. We go into detail about the sacred drum building ceremony we participated in over the weekend, and the powerful lessons and healings we experienced thanks to the medicine of our drums. We talk in depth about shamanism, our ancestry, and the lovely unfolding we have been experiencing, leading us home to our roots and to our purpose. So much magic ahead! Are you interested in learning more about shamanism? Are you feeling intense emotions and deep shadow surfacing lately? Are you wondering how to navigate this charged energy? Are you feeling alone, or stuck in your journey? Are you feeling drawn to explore your ancestry? We hope you find this episode helpful as you navigate this energetically charged climate. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share with a friend or loved one. Also please subscribe, rate and review the episode! Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	28 Jul 2022	71. Cord Cutting + Intuitive Healing - Solo Episode with Jess	00:49:37
In this episode, Jessica Meils brings insightful answers to the questions asked through the portal of Instagram. There have been big shifts happening for everyone recently - her included, and sharing personal experience is how Jess teaches best. Beautiful messages abundantly overflow this episode through the infinite wisdom that she has been gifted as a spiritual intuitive and spiritual healer. Messages of silver linings, releasing energy cords, tapping into the energy that brings us light. Sharing the challenges she faces internally, there are ways to overcome the feelings of anxiousness in your body when there is a message lying within the sensations. Jessica touches on all of the relationship questions that she gets asked whether its a romantic partner, family member, all of these relationships can have strain and energy can linger, as well as how to clear your field and your aura, cutting free from those cords that do not serve you. So much magic lies within this episode with creating and honoring boundaries. ------------------------------------ Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	07 Dec 2021	46. Finding Your Center Point With Psychic Medium Jessica Meils + Intuitive + Quantum Healer + Astrologer Ali Ofstedal	00:35:10
On this week's episode of The Aligned Podcast, Ali and Jessica catch up on what they've been navigating over the last few months, and how the current energy climate has manifested in each of their lives individually. They discuss the importance of listening to the body, and how their intuition has guided them to pause and honor where they're being guided. They break down the current astrological climate, the latest eclipse season, and how the energy will play out for the rest of the year. A 2022 astrology forecast, and how the shifting of north and south nodes into Scorpio and Taurus. Thank you to everyone who has sent us lovely e-mails, instagram messages, and reviews. Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	12 May 2021	36. May Energy Report - Anchor In	00:42:32
On this week’s episode, we do an energy update. We discuss the current astrological climate and the New Moon in Taurus. We offer tools and tips on how to navigate the energy of May and June. Grounding and anchoring into the body are crucial as we enter eclipse season at the end of May. We dive into the energy of eclipses, and how you can work with the energy based on your own natal chart. We discuss the shifting of the nodes into Scorpio and Taurus in September, and what the energy of the summer will look like. We also discuss how our own personal lives have been shifting over the last few months, staying present and anchored as we work with the energy. We both shed light on our own underworld journeys this year, and the beautiful medicine we’ve been gathering and brining to our work. There’s so much beauty and magic unfolding as we navigate the wild energy of 2021, and we’re so grateful to have you all along for the ride! Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	15 Jul 2021	42. Solo Episode with Ali, Intuitive Healer + Astrologer - The Power of Womb and Ancestral Healing	00:42:40
In this episode of The Aligned Podcast, Ali's provides an energy update and breaks down the current astrological climate. She discusses why our emotions are surfacing so intensely at this time, and the importance of expressing what we're feeling. She discusses the axis of the masculine and feminine both within us, and collectively that's being activated and calling for re-alignement. As feminine beings, we're being called to step into leadership roles as stewards of a new paradigm, and this requires a deep karmic purge. Re-framing our relationship with the feminine, and shedding the lower vibrational aspects of both the masculine and feminine within us and collectively. Ali dives into why womb work is essential In the process of integrating and embodying our highest self, and how powerful it can be in shedding ancestral and past life trauma. She describes her experience with the deep descent into her own womb work, and how important it is to have support and guidance through this process. Thank you to everyone who has sent us lovely e-mails, instagram messages, and reviews. Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session Are you interested in the Illuminate Series? Apply Now!
	02 Aug 2022	72. IG Live Replay - Lion's Gate Portal with Ali & Jess	01:02:59
In this episode, Jessica Meils and Ali Ofstedal came together for an Instagram Live and are bringing it to the podcast for a replay. Astrological transits like Lilith in Cancer are really defining the themes that Ali and Jess both see in the work that they do in sessions with clients. The themes of womb work, relational healing, cord cutting, ancestral healing are all being seen in the collective energy. There is a huge initiation of the higher heart as we have moved into Leo Season and the Lion's Gate Portal. Operating from our higher expression is the most powerful journey and we can channel from the higher heart and not choose the wound, if we have done the work. The Lion's Gate Portal is a powerful time to tune into your higher heart's activations and light codes to awaken Leo themes - unplug from the collective channels of fear and worry, embrace confidence and let the lion heart roar proudly. SPECIAL ANNOUNCEMENTS: Tune in for a special IG Live on 8/8 on Instagram: @thealignedpodcast Full Moon in Aquarius + Lion's Gate Healing Circle with Ali Ofstedal on 8/11: Reserve your seat Jessica Meils 1:1 Mentorship 2023 Waitlist: Sign up here ------------------------------------ Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	11 Oct 2022	81. The Power Behind Your Name - Solo w. Jessica Meils	00:23:03
On this week's episode of The Aligned Podcast, Jessica Meils comes to us with a solo episode that is all about the power behind your name. As a psychic medium, spiritual mentor and spiritual healer, she opens up about the fear belief systems she carried in the earlier part of her journey when she started to develop her gifts. This reminder from her spirit guides about the very beginnings of the callings she had - and now being led into a different frequency. Jess talks about the power she has been shown behind her own name, and each of us chooses our name when we come into this lifetime. How can you allow yourself to step into the power of who you are? SPECIAL ANNOUNCEMENTS: Ali's Mentorship Program: Learn More Jessica Meils - Session Waitlist: Sign up here ------------------------------------ Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Podcast Hosts \| Ali Ofstedal, Intuitive Healer, Astrologer & Mentor \| Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program \| Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer + Womb Shamanism \| Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session Jessica's 1:1 Mentorship Program
	08 Jun 2020	3. The Tower - June Channeled Message	00:57:23
A conversation between friends, Jessica Meils, spiritual medium and intuitive healer, and Ali Ofstedal, astrologer and intuitive healer. Sharing their experiences as they navigate a life aligned. Discussing what it’s like to be in flow with the universe, sharing the tools they’ve used to access their intuition, clear fear and limiting beliefs, trust the pings, and bring forth healing into their daily lives. This podcast is for anyone curious about their own spiritual path, regardless of where they’re at in their journey. In this episode we share the channeled message for the energy of June. How we can integrate the June message and the currents events and how the events begin to unfold with the Black Lives Matter movement. Below are links and support on how you can make a difference. Anti Racism Teachers, Educators & Articles • Sign up to Rachel Ricketts- Spiritual Activism 101 & 102 Workshops & Access her free online resources. • Read Me & White Supremacy by Layla F. Saad • Read 75 things White People Can do for Racial Justice. Donate to Black Lives Matter To read the full channeled message for the month of June visit @peoplecallmejess Mega Giveaway To Celebrate The Launch!!! To celebrate the launch of our podcast, we are doing a mega giveaway! A 60 minute explore session with Jessica, a 60 minute natal chart reading with Ali, and the free gift of “You Are The Light Healing Workshop” for every entry. ⁣ ⁣ In order to be entered to win, you must do the following:⁣ ⁣1) Subscribe to the podcast (Available on all platforms⁣ including, Apple & Spotify 2) Rate and 5 star review⁣ 3) Take a screenshot of your written review⁣ 4) and submit to thealignedpodcast@gmail.com⁣ 5) Follow @thealignedpodcast, tag two friends, and also follow @peoplecallmejess, and @aliofstedal on Instagram! ⁣ 6) Download your free gift You Are The Light Healing Workshop” ⁣ The winner will be announced on Instagram Tuesday, June 16th by 6 pm PST⁣ ⁣Please subscribe to The Aligned Podcast available on all platforms and tune in on June 8th!!⁣ Follow us on Instagram With Love & Gratitude, Jess + Ali
	30 Nov 2020	20. My Spiritual Awakening With Jessica Meils, Solo Episode.	01:04:59
In this weeks episode Co-host, Jessica Meils sits down for a solo episode. You may be asking yourself why? After returning home from our Santa Fe, NM trip Jess received guidance from spirit to share more of her personal story as we are approaching another wave of ascension and awakenings. Jess, shares her memories and experiences from her childhood and beyond that she says guided her over the years and into her adulthood. Eventually, she answered the call from the universe, crippled with fear of the unknown. Quickly she discovered that her purpose was being activated, her psychic and healing abilities began to flourish and her life was forever changed. The awakening or "remembering" process can feel lonely at times. Our intention is to share from our hearts so that you will also feel seen, heard and know that you are not alone! Are you in the midst of a spiritual awakening? Are you experiencing heightened intuition? Do you feel or see energy around yourself or others? Do you feel or see spirit of those who are no longer in the physical world? Are you curious about your own psychic or healing abilities? Do you need support? Email us at: thealignedpodcast@gmail.com Resources: Jessica Meils, Spiritual medium & intuitive healer. www.jessicameils.com Are you curious about muscle testing? check out youtube for how to videos! ANNOUNCEMENTS! Join us on December 14th, 2020 at 5pm pst for our next moon circle! Click here to join! We hope you find this episode helpful as you navigate this energetically charged climate. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share with a friend or loved one! Also please subscribe, rate and review the episode! Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram:@thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal, Intuitive Astrologer: @aliofstedal Jessica Meils, Spiritual medium & Intuitive healer: @peoplecallmejess
	02 Feb 2021	29. Embodying Your Innate Power With Rock-Star Shaman, Alyson Charles	01:12:00
On this week’s episode, we are beyond excited to share our conversation with internationally renowned Shaman, Author, Television Host, and Spiritual Teacher, Alyson Charles. Alyson’s life work has been centered around awakened living, starting from a very young age as a skilled competitive athlete, she became a national champion, division one college coach, advanced certified personal trainer, and journalist. After a traumatic event sparked her awakening, she has since dedicated herself to her calling within this life - to share ancient sacred wisdom and divine energy, as a powerful catalyst for change. We talk about Alyson’s expansive, inspirational journey from national champion athlete, to world renowned Rock-Star Shaman, bridging the wisdoms of earth and sky for modern times. We discuss what it means to be a “modern” Shaman, and how she navigates preserving sacred ancient teachings while bringing these rituals and practices to our modern world. She truly is a bridge. We touch on powerful subjects such as cultural appropriation vs cultural appreciation, and why it is so important to stay conscious, respectful, yet expansive when exploring Shamanism. Alyson also shares how she is navigating the wild energetic climate, stepping more fully into her sacred calling as an embodied and heart centered leader. We talk about conscious partnership, the next chapter with her fiancé Luke Storey, and her big move to Austin, Texas. We give our own personal perspectives about her “Soul Reboot Spirit School”, which we both found extremely valuable in navigating our own shamanic journey, and her new podcast “Ceremony Circle” which will be released this month. What we love most about this episode, is how you can really feel the magnitude of Alyson’s sacred wisdom and power, but also her grounded, kind, heart. Alyson has inspired both of us tremendously, and we’re so excited to share some of her magic with you, too! Resources: Rock-Star Shaman Alyson Charles: www.alysoncharles.com Also check out Soul Reboot Spirit School Moon Circle Tickets Available Now! Click Here To Purchase. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	15 Jun 2022	65. Q&A w. Jessica Meils Spiritual Medium, Intuitive Healer and Mentor	00:41:53
On this weeks BONUS episode, Jess answers your questions about making decisions from your higher knowing, how others fears and opinions can energetically influence you + tools you can use to "own your crown." Jess also shares her experience with understanding and embracing mediumship abilities, intuition vs ego and how she found her mentors and teachers. Are you an empath? Would you like to gain knowledge and tools to become an "empowered empath?" Do you feel called to explore your intuitive abilities? Are you curious about psychic and mediumship development? Would you like to explore the world of energy healing? Wether you are at the doorway of self discovery or eager to dive deeper and explore the language of Spirit..This episode is for you! Would you like to connect with Jess? Join her this Thursday 6/16/22 at 5:30pm pst in a Intuitive Healing group class to activate the crown chakra, the center of higher knowing and future possibilities! All levels are welcome to join this online event. Tickets are linked HERE Thank you to everyone for your ongoing support to the pod! We love and appreciate you all so much! Want to stay connected? Jessica Meils Website Follow Jess on Instagram Book a session + 1:1 Mentorships Your Host: Jessica Meils Spiritual Medium, Intuitive Healer, Mentor & Co-host of The Aligned Podcast
	08 Jun 2020	4. We Are The Change	01:07:29
In this episode we continue the conversation regarding the energy of June, the Black Lives Matter movement, the senseless murder of George Floyd, Breonna Taylor and the many other black lives lost due to injustice and how the events relate to astrology. We discuss how we have been impacted personally, the inner work around racism and inequality, the tools spirit offered to bring forth healing and the positive impacts we see this movement making for the collective. Below are links and support on how you can make a difference. Speak Your Truth Meditation here! Anti Racism Teachers, Educators & Articles Sign up to Rachel Ricketts- Spiritual Activism 101 & 102 Workshops & Access her free online resources. Read Me & White Supremacy by Layla F. Saad Read 75 things White People Can do for Racial Justice. Donate to Black Lives Matter To read the full channeled message for the month of June visit @peoplecallmejess Mega Giveaway To Celebrate The Launch!!! To celebrate the launch of our podcast, we are doing a mega giveaway! A 60 minute explore session with Jessica, a 60 minute natal chart reading with Ali, and the free gift of “You Are The Light Healing Workshop” for every entry. ⁣ ⁣ In order to be entered to win, you must do ALL of the following:⁣ ⁣1) Subscribe to the podcast (Available on all platforms⁣ including, Apple & Spotify 2) Rate and 5 star review⁣ 3) Take a screenshot of your written review⁣ 4) and submit to thealignedpodcast@gmail.com⁣ 5) Follow @thealignedpodcast, tag two friends, and also follow @peoplecallmejess, and @aliofstedal on Instagram! ⁣ 6) Download your free gift "You Are The Light" Healing Workshop The winner will be announced on Instagram Tuesday, June 16th by 6 pm PST⁣ ⁣ With Love & Gratitude, Jess + Ali
	05 Oct 2020	15. Montana, Ghosts & Bunnies. OH MY!!	00:48:35
In this this episode we catch up on the trips we have been on, in particular our trip to Montana, which was a very energetically active trip FULL of spirit activity. We discuss psychic attacks, the importance of energetic boundaries, and how we handled it when those boundaries were crossed. Plus we share how we ended the trip with a bunny. We also discuss the current energy climate, and catch up on what’s been coming up for us. We touch on the current astrological energy, the polarity in energy we’re seeing and experiencing, and how we’re handling it. Are ghosts real? What is a psychic attack? Are you feeling overwhelmed by the current energy? Are you experiencing the polarity in energies? Do you struggle with creating energetic boundaries? Have you ever had a situation where you feel your boundaries weren’t respected? Have you ever felt that the energy of a space or land was not welcoming? We’re here to hold space for you, and would love to hear from you! Did you know? Spirit Animals: The Rabbit represents creation, abundance, prosperity and vulnerability. The Shaman's intention: Take me down the rabbit hole; I promise to trust what I find there. WOULD YOU LIKE TO WIN A SEAT AT OUR MOON CIRCLE? YOU STILL HAVE TIME TO ENTER! AS A WAY TO SAY THANK YOU TO OUR LISTENERS, WE ARE HOSTING OUR VERY FIRST MOON CIRCLE FOR 6 OF OUR LISTENERS! THAT'S RIGHT, ALI & I WILL BE CHOOSING SIX OF YOU TO THIS PRIVATE EVENT TAKING PLACE ON THURSDAY, OCTOBER 15TH AT 5PM PST VIA ZOOM. YOU MUST COMPLETE ALL OF THE FOLLOWING TO WIN: 1. FOLLOW @thealignedpodcast + @peoplecallmejess + @aliofstedal on Instagram 2. Tag 2 friends that you would like to share the experience with. 3. Write a written review for The Aligned Podcast on iTunes + YOU MUST SCREEN SHOT THE REVIEW BEFORE YOU SUBMIT IT! Then DM it to us on our Instagram or submit via email to: thealignedpodcast@gmail.com 4. Lastly subscribe to the show! WE WILL ANNOUNCE THE WINNERS OF THE MEGA GIVEAWAY ON INSTAGRAM LIVE SO STAY TUNED FOR ALL THE DETAILS!
	21 Dec 2020	23. The Great Conjunction	00:49:04
On this week’s episode we are discussing the winter solstice and the great Saturn Jupiter conjunction happening on December 21, 2020. We go into detail about the conjunction, the Age of Aquarius, the birthing of an new age, and practical tips to help navigate this shift and integrate the activations we are receiving. When we sat down to record this episode, we were guided to open the akashic records and channel with the help of three Atlantean guides, Mother Mary, St. Germain, and other ascended masters. We received profound downloads about Atlantis, the last Golden Age that happened on Earth, and the connections to this current Golden Age we are transitioning into. We both see the role we played in the last shift during the time of Atlantis, and how we are healing the soul imprints of that time both collectively and within ourselves. This episode is a bit different, but we’ve been encouraged for quite a while to channel while recording, and open ourselves as vessels for messages that will help our community navigate this historic shift. We’re very excited for this next chapter, and grateful to have you all along for the ride! Are you feeling sensations in your body right now? Are you finding it hard to ground? Are you curious about the Aquarian Age, and how it will change our lives and how our world operates? Are you feeling shifts within your own life, but not sure why? Are you interested in the akashic records? Have you felt yourself being pulled to research Atlantis? Are you curious about connecting to your team of guides? ANNOUNCEMENTS! The Illuminate Series by Jessica Meils is open for enrollment! This is a 12 week mentorship that is customized to fit your needs. Throughout the series you will learn tools to heal your energetic body, activate your intuition and connect you with your higher wisdom. Jess is offering three levels of transformation. For more details click here! This series is set to begin the week of 1/11/21. Ali Ofstedal is now offering private mentorship and private coaching to help you connect with and integrate you higher self, activate your gifts and embody who came here to be. Enrollment is now open and set to begin 1/11/21. For more details click here! We hope you find this episode helpful as you navigate this energetically charged climate. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share!Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	08 Jun 2021	39. The Birthday Episode, with Intuitive Healer + Astrologer, Ali Ofstedal, and Intuitive Healer + Psychic Medium Jessica Meils	00:49:59
Wow! What a year it's been. This is The Aligned Podcast's First Birthday, and we could not be more grateful for the unfoldings. We started this podcast exactly one year ago, and have to pinch ourselves that it has grown into what it has today, that we get to share our conversations with you, and welcome incredible guests on the show. We spend time reflecting on this last year - where we started, and where we are now. What we see for the future of the podcast, and how it has shifted and grown with us. We are so grateful for each and every one of you. For being here, listening and growing with us. We can't wait to see what the next year has in store! Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast For more information on our offerings, and how to book a session please visit our websites: Ali Ofstedal, Intuitive Healer + Astrologer Website Instagram Jess Meils, Intuitive Healer + Psychic Medium Website Instagram Your hosts of The Aligned Podcast Ali Ofstedal + Jessica Meils
	08 Jun 2020	2. Following The Signs	00:53:33
A conversation between friends, Jessica Meils, spiritual medium and intuitive healer, and Ali Ofstedal, astrologer and intuitive healer. Sharing their experiences as they navigate a life aligned. Discussing what it’s like to be in flow with the universe, sharing the tools they’ve used to access their intuition, clear fear and limiting beliefs, trust the pings, and bring forth healing into their daily lives. This podcast is for anyone curious about their own spiritual path, regardless of where they’re at in their journey. In this episode we continue our conversation around how we met while each of us were traveling in New Mexico. An instant connection and familiarity formed a bond in friendship & spirituality. ⁣We chat about why we started this podcast, and how each of our spiritual journeys began. Why we chose to trust our intuition and allow it guide us in our daily lives. We also discuss the ups and downs of the awakening process and the tools we utilize to stay connected as we navigate our daily lives. ⁣ ⁣ Mega Giveaway To Celebrate The Launch!!! To celebrate the launch of our podcast, we are doing a mega giveaway! A 60 minute explore session with Jessica, a 60 minute natal chart reading with Ali, and the free gift of “You Are The Light Healing Workshop” for every entry. ⁣ ⁣ In order to be entered to win, you must do the following:⁣ ⁣1) Subscribe to the podcast (Available on all platforms⁣ including, Apple & Spotify 2) Rate and 5 star review⁣ 3) Take a screenshot of your written review⁣ 4) and submit to thealignedpodcast@gmail.com⁣ 5) Follow @thealignedpodcast, tag two friends, and also follow @peoplecallmejess, and @aliofstedal on Instagram! ⁣ 6) Download your free gift You Are The Light Healing Workshop” ⁣ The winner will be announced on Instagram Tuesday, June 16th by 6 pm PST⁣ ⁣Please subscribe to The Aligned Podcast available on all platforms and tune in on June 8th!!⁣ Follow us on Instagram With Love & Gratitude, Jess + Ali
	02 Mar 2021	31. Back To The Body	00:49:55
On this week’s episode, we dive into the topic of embodiment. We discuss how our childhood wounding and conditioning have created our shared dissociative pattern of leaving the body when feeling trigggered, and how this pattern has affected our relationships, both past and present. We discuss how our awareness of this tendency has been a gateway for tremendous healing. And why feeling safe and whole within this physical form unlocks doors for deepening into our relationships and this human experience. Through various modalities, we’ve been navigating the practice of staying centered, even which triggers arise. We also share with you an exciting announcement - our day retreat in the mountains of Topanga Canyon on April 17th. We’re so excited to share more information with you in the next coming days. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	04 May 2021	35. Animal Communication & Animal Reiki w. Jamie Wozny	01:20:11
On this week’s episode, we sit down with the lovely and magnetic Jamie Wozny. Jamie is a Soul Empowerment Coach, Reiki Master and Animal Communicator. She works with a wide variety of private clients, celebrity clients, as well as servicing large groups and private corporate clients like NBC, Hulu and Sony Playstation. She is a graduate of the well-respected, Dr. Amy Johnson’s Coaching Program. We discuss Jamie’s awakening, and how she got into this work through her own healing journey. We dive into her relationship with animals, and the work she does with clients to bring healing to their pets, and we even get to communicate with our babies, Bunny and Arlo. This is such a fun episode. We absolutely adore Jamie, and we know you will too! Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Follow Jamie: @jamiewozny www.jamiewozny.com Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	10 Jul 2020	8. Healing Our Ancestry and Karmic Relationships	00:55:05
In this this episode we discuss how we have utilized ancestral healing to create lasting change within our lives. The shifts we saw not only within ourselves, but those around us. The relationship we have with our loved ones in spirit, and what they have been able to teach us from the other side. We also discuss how the current retrograde energy is providing a beautiful opportunity to heal, especially within relationships. How accessing, honoring and integrating our shadow is such a powerful part of healing. Our connection with, and the lessons we have learned from our loved ones in spirit. How healing ourselves creates a ripple effect, and heals those around us. The different modalities we have used for inner child and ancestral healing. Navigating karmic relationships. How healing our relationships really starts with us first. We also share the beautiful Akashic Records reading we both received last week Clarissa of @cresent_daughter How we’ve utilized intuitive healing along our journeys. Are you struggling with karmic relationships? Are you curious how you can heal past lives in your akashic records? Do you feel called to heal your ancestry? Are you feeling triggered lately, especially around your relationships? We’re here to share our experiences, and hope they help some of you! Free Resources: "Speak your truth" guided meditation "You are the light" mini workshop Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode! Do you have questions? Please email us at thealignedpodcast@gmail.com, message us on IG or submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal & Jessica Meils: @peoplecallmejess
	23 Oct 2020	16. Turning Trauma Into Transformation	01:15:57
On this week’s episode we provide an energy update, as we enter Scorpio season. We discuss the importance of shadow work, and how we have utilized our traumatic experiences to trigger deeply transformative healing within our lives. We discuss how we can work with the energy of Scorpio to help surface our density, so it can be transmuted and released. We provide examples of how we have worked through traumatic experiences in our life. We also provide an astrological update, and how we are working with the energy of mercury retrograde in Scorpio. Do you want to turn trauma into transformation? Are you feeling the intensity of mercury retrograde in scorpio? Have you been experiencing anxiety and frustration during this mars retrograde? Are you working through your shadow, and looking for support? We hope you find this episode helpful as you navigate this energetically charged climate. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share with a friend or loved one. Also please subscribe, rate and review the episode. Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	31 Aug 2020	13. Mediumship & More With Lillian Suarez, Certified Medium, Spiritual Advisor and Teacher.	00:56:58
On this week’s episode we welcome Lillian Suarez, certified medium, spiritual advisor, and teacher. We discuss Lillian’s journey, her spiritual awakening, and how she entered into this work. We talk about her connection to spirit, and how it’s changed her life, and the life of her family and friends. We discuss mediumship, what it means to be a medium, and the passion she has helping people connect. We also discuss how Jessica met Lillian, and the immediate connection they shared. Lillian also discusses shamanism, and her passion for connecting to the earth and source. What shamanic living means to us, and how we are both being pulled to step onto this path. We talk about the 9 rites of the munay ki, how the energetic transmissions have changed our life, and what that means for our journey moving forward. Are you curious about mediumship? Do you feel a strong connection to spirit, and want to learn more? Are you curious about shamanism, and a shamanic way of life? Would you like to learn more about the 9 rites of the Munay Ki? Are you being pulled to explore your intuition more, and looking for a mentorship? Lilllian’s knowledge and passion for spirit and shamanic living shines so bright. And we know you will all feel her light through the episode. We hope you all enjoy! Resources: Lillian Suarez: www.lillianmedium.com Find Lillian on Facebook: Lillianmedium and Instagram: @lillian_medium and Youtube: Lillian Suarez Medium Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and write a written review! Do you have questions? Please submit them in your written review, DM via Instagram or submit to: thealignedpodcast@gmail.com We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	20 Sep 2022	78. Ethics w. Jessica Meils, Spiritual Medium & Intuitive Healer.	00:58:51
On this week's episode of The Aligned Podcast, we have a solo episode coming in from Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer who sits down and discusses ethics. This topic is covered from the sitter (someone seeking the healing) as well as the facilitator in all modalities of healing. Jessica talks about the red flags when it comes to someone posing to be able to offering a reading, and personal experiences with some of this happening to her. There are many different ways to discern whenever you want to share your energy with someone. There is a tenderness in sharing your soul, a vulnerable, healing space. As a spiritual medium, Jessica loves to teach people how to tap into their own intuition - so her clients don't have to seek out each answer. So much more is tucked into this episode - give episode 78 a listen. SPECIAL ANNOUNCEMENTS: Jessica Meils 1:1 Mentorship 2023 Waitlist: Sign up here Jessica Meils - Session Waitlist: Sign up here ------------------------------------ Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer + Womb Shamanism Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	08 Jun 2020	1. Navigating A Life Aligned	01:19:58
A conversation between friends, Jessica Meils, spiritual medium and intuitive healer, and Ali Ofstedal, astrologer and intuitive healer. Sharing their experiences as they navigate a life aligned. Discussing what it’s like to be in flow with the universe, sharing the tools they’ve used to access their intuition, clear fear and limiting beliefs, trust the pings, and bring forth healing into their daily lives. This podcast is for anyone curious about their own spiritual path, regardless of where they’re at in their journey. In this episode we share how we met while each of us were traveling in New Mexico. An instant connection and familiarity formed a bond in friendship & spirituality. ⁣We chat about why we started this podcast, and how each of our spiritual journeys began. Why we chose to trust our intuition and allow it guide us in our daily lives. We also discuss the ups and downs of the awakening process and the tools we utilize to stay connected as we navigate our daily lives. ⁣ ⁣ Mega Giveaway To Celebrate The Launch!!! To celebrate the launch of our podcast, we are doing a mega giveaway! A 60 minute explore session with Jessica, a 60 minute natal chart reading with Ali, and the free gift of “You Are The Light Healing Workshop” for every entry. ⁣ ⁣ In order to be entered to win, you must do the following:⁣ ⁣1) Subscribe to the podcast (Available on all platforms⁣ including, Apple & Spotify 2) Rate and 5 star review⁣ 3) Take a screenshot of your written review⁣ 4) and submit to thealignedpodcast@gmail.com⁣ 5) Follow @thealignedpodcast, tag two friends, and also follow @peoplecallmejess, and @aliofstedal on Instagram! ⁣ 6) Download your free gift You Are The Light Healing Workshop” ⁣ The winner will be announced on Instagram Tuesday, June 16th by 6 pm PST⁣ ⁣Please subscribe to The Aligned Podcast available on all platforms and tune in on June 8th!!⁣ Follow us on Instagram With Love & Gratitude, Jess + Ali
	18 May 2021	37. Intuitive Healing & Psychic Meditation w. Kathryn Schiff	01:11:00
We had the pleasure of sitting down with Jess’s first mentor, Spiritual Teacher, Intuitive, & Energy Healer, Kathryn Schiff. Kathryn founded the School of Intuitive Greater Healing which teaches a modernized curriculum of ancient intuitive mystical practice. She also leads the Intuitive Healing Certification Program at DEN Meditation Center in Los Angeles. Her mission is to inspire and enable the intuitive, the psychic, the healer within anyone who is ready to do so. We discuss Kathryn’s spiritual awakening, how she got into this sacred work, and the road that led her here today. We dive into her passion for empowering healers. and how we can all tune into and access our innate gifts. This is such a fun episode, charged with activating energy as we connected deeply with one another. We are so honored and excited to share Kathryn’s magic with all of you! Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode. Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Connect with Kathryn: @kathrynschiff, website Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	27 Dec 2021	49. 2021 - Closing The Year With Jessica Meils and Ali Ofstedal	00:35:33
On this episode of The Aligned Podcast we close out the year of discernment. Catch up with Jess, Spiritual Medium and Intuitive Healer and Ali Ofstedal, Intuituve Astrologer and Quantum Healer as we recap 2021 and the lessons we learned from this past year. We are so grateful for you and your continued support. Follow us on instagram @thealignedpodcast We are sending so much love to you. Your hosts: Jessica Meils IG: @peoplecallmejess Ali Ofstedal IG: @aliofstedal
	14 Dec 2021	47. Navigating A Quantum Leap With Psychic Medium Jessica Meils + Intuitive + Quantum Healer + Astrologer Ali Ofstedal	00:44:49
On this week's episode of The Aligned Podcast, Ali and Jessica catch up on what they've been navigating over the last few months, and how the current energy climate has manifested in each of their lives individually. They discuss the importance of listening to the body, and how their intuition has guided them to pause and honor where they're being guided. They break down the current astrological climate, the latest eclipse season, and how the energy will play out for the rest of the year. A 2022 astrology forecast, and how the shifting of north and south nodes into Scorpio and Taurus. Thank you to everyone who has sent us lovely e-mails, instagram messages, and reviews. Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	17 Aug 2020	11. The Lion’s Gate	01:00:50
On this week’s episode we give an energy update. We discuss the Lion’s Gate Portal, and what that means for each of us on an individual level, and as a collective. We talk about the current astrological energy, and the energetics of August. The power of the Mars in Aries squaring Pluto in Capricorn aspect, and how we are literally seeing timelines shifting. Jessica shares a beautiful story of how she is seeing awakening within her own family, and how a recent trip to Joshua Tree really opened her eyes to the magic of the energy we find ourselves in. We shed some light on how we’re navigating the massive healing periods we find ourselves in, and how the current fire energy is providing a wonderful opportunity to move out and transmute shadow, and the massive growth that’s being brought to our attention. Have you been feeling the fire energy over the last few weeks? Are you experiencing some anxiety, anger, or discomfort? Did you feel physical symptoms over the weekend due to the Lion’s Gate portal? Are you interested in learning about the current astrological energy, and how it may affect you? Are you feeling a bit overwhelmed in your healing journey, and not sure why? We’re here to share our experiences, and hope they help some of you! We are also excited to announce another giveaway! Stay tuned for details. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share!Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	17 Mar 2022	54. Deepening Into Our Roots	00:42:17
On this episode of The Aligned Podcast, Jess and Ali talk about the power of Shamanic womb healing, the journey they're both on that's calling for them to deepen into their roots, and the medicine they find in honoring the cycles of Mother Earth. They discuss the importance of mothering yourself, and the support you can find in trying times by grounding into nature. They touch on the themes for 2022, and how the North Node in Taurus is calling for us to slow down. Thank you to everyone who has sent us lovely e-mails, instagram messages, and reviews. Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	18 Oct 2022	82. The Eclipse Portal + Healing Generational Trauma, Solo w. Ali Ofstedal	00:24:04
On this week's episode of The Aligned Podcast, Ali Ofstedal, Quantum Healer, Astrologer, + Mentor downloads eclipse wisdom to help us navigate this powerful time. She describes the current energy climate, and how we can harness the medicine available to us at this time. She discusses her own calling to work with women through ancestral healing, which came from her own female lineage. Where does this eclipse land in your own personal chart, and how can you work with this energy? SPECIAL ANNOUNCEMENTS: Ali's Mentorship Program: Learn More Jessica Meils - Session Waitlist: Sign up here ------------------------------------ Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Podcast Hosts \| Ali Ofstedal, Intuitive Healer, Astrologer & Mentor \| Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program \| Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer + Womb Shamanism \| Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session Jessica's 1:1 Mentorship Program
	17 Jul 2020	9. Healing The Womb	01:13:08
On this week’s episode we share our experience with womb healing as we both received the 13th rite of the Munay-Ki, known as the “womb healing rite”. The 13th Rite is from a lineage of women through the jungle medicine and sacred teachings of the Munay-Ki, brought forward to help us ‘let go of fear and pain and to recognize that the womb is a place of creation and to give birth to all life. This ceremony set the tone for the remainder of the weekend as we stepped into another healing with Carlotta Mastrojanni, a womb healer and spiritual counselor. We chat about our unique experiences within our own sessions, the learnings we gained, and the messages we received. How the sacral area, or womb space, carries imprints from our mother and grandmother, and the importance of tuning into and healing the information that is stored there. How womb trauma can affect how we connect with others, our relationships, and how we create. The process Carlotta uses, which helps you realign with your original soul blueprint and tap into your inner life force energy, or kundalini, from which we all create. Our our connection with the cosmos, our 5th dimensional selves, and how we’ve both been pulled to channel and shift our work. Are you interested in learning about womb healing? Do you feel stuck, disconnected, hurt, or out of balance? Do you feel called to bring healing to your relationships? Resources: The 9 rites of The Munay-Ki, The 13th rite - The rite of the womb with Medium & Spiritual Teacher Lillian Suarez Visit Carlotta Mastrojanni's website for more details on her offerings. IG: @themodernmedicinewoman Free Meditations: Speak your truth guided meditation & You are the light mini workshop Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode. Do you have questions? Please submit them to: thealignedpodcast@gmail.com OR submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast: Intuitive Astrologer Ali Ofstedal: @aliofstedal Spiritual Medium & Intuitive Healer Jessica Meils: @peoplecallmejess
	24 Jun 2020	6. Honoring Your Emotions	00:56:46
In this this episode we discuss the current energy climate, retrogrades, eclipse season, and the external events occurring in our world. We both share how we are processing it, the different opportunities for healing we’re seeing surface, and the tools we use to process and heal. We also provide tips for navigating this energy, and share our own experiences in hopes that it resonates with some of you. How we’re leaning into cancer season. How to surrender and trust that the healing is happening behind the scenes. The astrological climate - eclipse season, retrogrades, and cancer season. Giving yourself permission to rest and heal. Trusting your intuition and honoring your body during intense times such as these. Are you feeling overwhelmed by the current energy? Are you seeking tools to help you heal? Do you struggle with giving yourself permission to rest? Are you scared to trust your body and intuition? Are you wondering why so many emotions are surfacing? We’re here to hold space for you, and would love to hear from you! Congrats to Kara Hayes our Mega Giveaway Winner!!! Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode! Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	27 Sep 2022	79. Healing Our Relationship Framework, The Nervous System, Eclipse Season + MORE - Solo Episode with Ali Ofstedal	00:35:02
On this week's episode of The Aligned Podcast, Ali Ofstedal, Intuitive Healer and Astrologer brings us a solo episode after returning from a mini-break. As it happens, we have a New Moon in Libra and eclipse seasons approaching, we can all see some collective attachment wounds that are surfacing especially in partnerships. Ali also talks about refinement, refining our patterns, and actions and how we move through the world. She speaks on some work she has done with clients, working on our innate power and wisdom that we all contain within us and the power that we can pull in our highest expression. Hear more about Ali's own personal experiences with this massive shift - it's all here. SPECIAL ANNOUNCEMENTS: Ali's Mentorship Program: Learn More Jessica Meils - Session Waitlist: Sign up here ------------------------------------ Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Podcast Hosts \| Ali Ofstedal, Intuitive Healer, Astrologer & Mentor \| Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program \| Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer + Womb Shamanism \| Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session Jessica's 1:1 Mentorship Program
	19 Dec 2022	86. Healing the Heart, A 2022 Recap with Ali + Jess	01:16:42
On this week's episode of The Aligned Podcast, Ali Ofstedal, Quantum Healer, Astrologer, + Mentor and Jessica Meils, Psychic Medium, Intuitive Healer + Mentor sit down for a recap of their 2022. They discuss the power of healing the heart, the connection between our wombs and our heart space, and how the cycles of life have created depth and understanding in their lives. Ali's Mentorship Program: Learn More Jessica Meils - Session Waitlist: Sign up here ------------------------------------ Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Podcast Hosts \| Ali Ofstedal, Intuitive Healer, Astrologer & Mentor \| Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program \| Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer + Womb Shamanism \| Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session Jessica's 1:1 Mentorship Program
	22 Apr 2021	34. Expanding Our Medicine Bags	00:54:28
On this week’s episode, we are doing a little check in. We’ve both been navigating the twists and turns of this energetically charged time, and are so excited to share the medicine with you. We discuss Jess’s reconnection with her mediumship, and the courses she is taking to deepen her practice and learnings. This path has always been calling, and it all aligned when it was meant to. We talk about the initiation and descent Ali has been navigating over the last month, the new medicine and learnings she is gathering from a difficult situation, and this pivotal time in her healing and work. We are so grateful for our friendship and bond that allows us to walk this path together, supporting one another as we navigate the twists and turns, and in the expansion of our own medicine bag. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	22 Jun 2021	40. Solo Ep. with Jess - My Journey Into Psychic + Mediumship Development	00:38:10
On this weeks episode, Jess shares the events that led her into the development of her psychic and mediumship abilities. Jess also shares the importance of self development while nurturing your spiritual development and how intuitive healing changed her life. Are you an empath + feel overwhelmed by your environment? Are you curious about psychic and mediumship development? Are you curious about energy healing and want to learn more? Do you want to learn more about intuitive healing? If you are curious and want to learn more, follow along as Jess shares her journey as a developing medium on future solo episodes. If you have a friend or loved one who will resonate with this episode please share! Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book Session Are you interested in the Illuminate Series? Apply Now! Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Instagram: @aliofstedal Work with me: Book Session Private mentorships available now!
	27 May 2022	61. Channeling The Complexity of Our Emotions - The Aries Portal	00:24:59
On this episode of The Aligned Podcast Ali breaks down the current astrological energy, and how we can work with the immense fear, anger and grief that are arising. She goes into the deep Aries energy that's present, and how it can be used as a tool to find more intimacy with our default systems. Thank you to everyone who has sent us lovely e-mails, instagram messages, and reviews. Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	07 Dec 2020	21. The Journey Home To Myself, Solo Episode With Ali Ofstedal	00:54:29
Solo week continues, as Co-Host Ali Ofstedal shares her own personal journey of awakening. She discusses the events and experiences that helped shape who she is today, and the breadcrumbs that led her back home to herself. This life is a practice in consistently returning home. To our authentic selves, our bodies, our truth, our own power. Ali lays out the turning points in her life, or significant events that course corrected her and guided her back onto her authentic path, as an awakened soul and healer. We began this podcast to simply share. To share our stories of awakening, and how we navigate our daily lives, trying to stay in alignment with our own truth, guided by our intuition. We always share from the heart, and hope that our stories and experiences resonate with some of you. The awakening process can feel lonely, so our goal is to create a space where you can relate, feel seen, and know you are not alone! Are you experiencing a spiritual awakening? Have you felt that people don't quite understand you? Have you experienced significant life changes recently? Do you know you need to make a change, but are scared to take the leap? Do you need support? Email us at: thealignedpodcast@gmail.com Resources: Ali Ofstedal, Intuitive Astrologer & Intuitive Healer, https://aliofstedal.podia.com/ ANNOUNCEMENTS! Join us on December 14th, 2020 at 5pm pst for our next moon circle! Click here to join! We hope you find this episode helpful as you navigate this energetically charged climate. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share with a friend or loved one! Also please subscribe, rate and review the episode! Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram:@thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal, Intuitive Astrologer & Intuitive Healer: @aliofstedal Jessica Meils, Spiritual medium & Intuitive healer: @peoplecallmejess
	31 Mar 2022	55. Initiation By Fire - An Energy Update W. Ali Ofstedal	00:24:08
On this episode of The Aligned Podcast Ali's discusses the collective descent and initiation we're navigating leading up to the New Moon in Aries. She breaks down the stages of initiation, and how to work through it in a way that brings ease and flow. She discusses the current energy climate and what the forecast for April. Thank you to everyone who has sent us lovely e-mails, instagram messages, and reviews. Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	24 Jun 2022	66. Burning It All to the Ground - Summer Solstice	00:56:39
On this week's episode of The Aligned Podcast, Ali and Jess talk about the Summer Solstice, the start of Cancer season and Full Moon in fiery Sagittarius. There is a push and pull between fire and water that we've been working with. The heat of the flame inside of us, we're now being called to act on the things we want to accomplish. Reflecting on the first half of the year, we were being called back to our bodies, leaning into the slowness. Being in the present moment means being in our bodies. Dive into the upgrade and upleveling we're all feeling as this light enters the planet and the fire gets into the cracks and crevices of where we're holding onto things that won't work in our lives anymore. We also have an exciting announcement! We are appreciate your support and could not do this without you. Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	21 Feb 2022	51. 2/22/22 Portal, America's Pluto Return, and Harvesting the Beauty of Presence	00:32:00
"Beauty is the harvest of presence" David Whyte On this episode of The Aligned Podcast Ali does a weekly energy update, covering the powerful 2/22/22 portal and America's Pluto return. She breaks down manifestation, and the importance of finding medicine and beauty in the present moment. She digs into the meaning of Pluto, and its purpose within the zodiac. Ali is a Quantum and Intuitive Healer and Evolutionary Astrologer. She focuses on soul work, and the practical application of this work within our daily lives. Thank you to everyone who has sent us lovely e-mails, instagram messages, and reviews. Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	31 Dec 2020	25. 2020 Revisited	00:56:36
In this episode we revisit 2020 with gratitude. We share the highs and lows that impacted us this year, with the biggest theme for both of us being learning through relationships. We unraveled subconscious beliefs and patterns that catapulted us through our ascension. We laughed, we cried, and struggled through tough lessons, however we made it through! We are so grateful to close out this unprecedented year and season with you all! Thank you for your continued support. You all worked so hard to get to this point in your journey. Remember that you are never too late, as the universe places you in the right place and the right time for your souls greatest evolvement. We can now close the door on 2020, welcoming the new year with the highest intention for humanity. What was your biggest challenge in 2020? Did you move with the energy of change or did you find it challenging to shift or let go? What are you most grateful for in 2020? What's your intention for 2021? ANNOUNCEMENTS! Get your tickets to our moon circle on 1/12/21 at 5:30pm The Illuminate Series by Jessica Meils is open for enrollment! This is a 12 week mentorship that is customized to fit your needs. Throughout the series you will learn tools to heal your energetic body, activate your intuition and connect you with your higher wisdom. Jess is offering three levels of transformation. For more details click here! This series is set to begin the week of 1/11/21. Ali Ofstedal is now offering private mentorship and private coaching to help you connect with and integrate you higher self, activate your gifts and embody who came here to be. Enrollment is now open and set to begin 1/11/21. For more details click here! We hope you find this episode helpful as you navigate this energetically charged climate. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share!Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	27 Dec 2020	24. Human Design With Travis Day	01:05:07
On this week’s episode we are catching up with our friend, Travis Day of “Stupid Beautiful” podcast. We discuss Travis’s spiritual journey, and the life events that aligned him with his purpose, and intended path. We talk about how he has worked through layers of programming around being a male dedicated to living a conscious, authentic life, and the struggles of going “against the grain” of society’s rigid framework. We discuss his most recent focus, human design, and the different energy types. He gives us both a brief overview of our own energy types, and how we work well together based upon our own energy types. Are you feeling pulled to make significant changes in your life, but not sure how? Are you disenchanted with the rigidity of society’s structures? Do you question your purpose and how you show up in the world? Are you curious about human design, and how it works? Do you feel called to understand more about how you’re wired, and how you can most authentically show up in the world? Tell us your Human Design. This is a super fun episode and we hope you enjoy! Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Intuitive Astrologer, Ali Ofstedal: @aliofstedal Spiritual Medium & Intuitive Healer, Jessica Meils: @peoplecallmejess
	15 Jun 2020	5. Abundance And Activism With Meagan Ward	00:48:56
In this this episode we chat with Meagan Ward, Spiritual Sales Coach to Spiritual Entrepreneurs. In this discusssion, Meagan shares how spiritual leaders are being called to speak up, to lead, and to heal. How to navigate fears around taking up space and unintentionally silencing marginalized voices. We chat about abundance, activism, and inclusivity within the spiritual community and beyond. Meagan also discusses how to show up and sell, while honoring and amplifying this movement and black voices. We end the episode with a meditation led by Meagan that you will not want to miss. We also touch on: Why we decided to push forward, trust our intuition, and launch our podcast How the current astrological energy is supporting this movement Why it’s never been more important to use your voice Do you have fears around taking up space? Do you have fears around unintentionally silencing marginalized voices? Are you wondering how you can shift your online business and offers to be more inclusive and conscious of the experiences of people of color? Meagan also provides how to envision a future where black lives truly matter, through a guided meditation provided at the end of the episode. To work with Meagan: Instagram: @saleswithmeagan Website: womenwhowantmore.com Mega Giveaway To Celebrate The Launch!!! To celebrate the launch of our podcast, we are doing a mega giveaway! A 60 minute explore session with Jessica, a 60 minute natal chart reading with Ali, and the free gift of “You Are The Light Healing Workshop” for every entry. ⁣ ⁣ In order to be entered to win, you must do ALL of the following:⁣ ⁣1) Subscribe to the podcast (Available on all platforms⁣ including, Apple & Spotify 2) Rate and 5 star review⁣ 3) Take a screenshot of your written review⁣ 4) and submit to thealignedpodcast@gmail.com⁣ 5) Follow @thealignedpodcast, tag two friends, and also follow @peoplecallmejess, and @aliofstedal on Instagram! ⁣ 6) Download your free gift You Are The Light Healing Workshop” ⁣ We decided to extend the contest one more week! Don't miss your chance to win! The winner will be announced on Instagram Tuesday, June 23rd by 6 pm PST⁣ ⁣Please subscribe to The Aligned Podcast available on all platforms! Follow us on Instagram With Love & Gratitude, Jess + Ali
	21 Sep 2021	44. Happy 44 - Quantum Healing + Grounding Meditation	00:38:30
For this very special episode 44th of The Aligned Podcast we decided to lead you through a powerful new earth meditation - anchoring into Mother Gaia, and connecting directly to the Christ Consciousness grid. With these tumultuous times, we're finding peace in our connection to our bodies, this earth, and our direct connection to source. This episode is also a transmission of quantum healing, so please listen while you are sitting or laying down. Thank you to everyone who has sent us lovely e-mails, instagram messages, and reviews. Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	29 Apr 2022	57. The Importance of Slowness and Presence - An Eclipse Guide	00:48:53
On this episode of The Aligned Podcast Jessica and Ali are back with a life and energy update. They discuss what they've been navigating, the deep soul work they are each experiencing, and how their relationships are being activated and healed. They breakdown the current energy, and where the eclipse is landing in their charts. Thank you to everyone who has sent us lovely e-mails, instagram messages, and reviews. Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	30 Mar 2021	33. Love Alchemy With Carlotta Mastrojanni	01:21:09
On this week’s episode we sit down with Carlotta Mastrojanni, author and founder of Love Alchemy Healing. Love Alchemy is a system that uncovers the profound essence of the Soul, its particular flavor of life force energy that is unique to each one of us, so that we may befriend it to transcend our polarities and come back into blissful union with ourselves. Through courses and mentorship programs she supports mothers, lovers and every day mystics to reclaim their innate multidimensional capabilities and create from a place of wholeness that expresses both humanity and divinity. We discuss Carlotta’s journey, and how she found her way to this work via her own soul healing. We provide our own personal experience with womb work and ancestral healing, and the shifts we have seen since beginning this deep work. This episode is very special to us, as we have both worked closely with Carlotta over the last year. She has catalyzed profound change and healing in both of our lives, and we are so excited to share her magic with you all! RESOURCES: Carlotta Mastrojanni website: https://www.carlottamastrojanni.com Book: The Modern Medicine Woman: A Path to Wholeness ANNOUNCEMENTS! MOON CIRCLE: APRIL 27TH AT 5PM PST - TICKETS ON SALE SOON DAY RETREAT MOVED TO JUNE 5TH 2021 - STAY TUNED FOR ALL THE DETAILS Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	18 Aug 2022	74. Hawk's Eye View - Solo Episode With Psychic Medium Jessica Meils	00:30:56
On this episode of The Aligned Podcast, psychic medium and intuitive healer Jessica Meils brings a solo episode where we dive into the layers of being human. We're talking about hawk medicine, being able to see things from a true bird's eye view, elevating yourself so you can observe from above the human experience and lean into your heart space, and perceive from love, compassion and understanding. There are times in which Jessica has shared being able to lift herself out of emotional conversations and root deeply into the earth - spirit has shown her these teaching moments with her own family and seeing it in the collective energy of the clients she works with in her healing sessions and spiritual mentorships. More discussions around intuitive development and the connections to the soul, Mother Earth and feminine energy are tucked into this episode. SPECIAL ANNOUNCEMENTS: Jessica Meils 1:1 Mentorship 2023 Waitlist: Sign up here ------------------------------------ Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	07 Nov 2022	83. Learning To Love Your Voice. Solo w. Spiritual Medium, Jessica Meils	00:23:08
In this weeks episode of The Aligned Podcast, Jess shares the ways in which she is being asked to grow, and by doing so she was met with limiting beliefs. Listen to learn what modalities Jess leaned into to activate healing, the tools she has used to dissolve fears and how Spirit offered opportunity to individuate and learn how to love your own voice. SPECIAL ANNOUNCEMENTS: Jess will be launching her solo podcast in January of 2023! Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Podcast Hosts\| Ali Ofstedal, Intuitive Healer, Astrologer & Mentor \| Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program \| Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer + Womb Shamanism \| Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session Jessica's 1:1 Mentorship Program
	06 Jul 2021	41. Sacred Initiations, Shamanic and Inner Child Healing with Ali Ofstedal + Jessica Meils	00:59:37
In this episode of The Aligned Podcast, we dive into the sacred initiations we have gone through this year, and what we are currently navigating. Jess discusses her current descent, and the powerful work she's going through in order to heal deep layers of her childhood trauma. We discuss why initiations and descents are so important, especially as guides who hold space for others' deep healing. We discuss why it is so imperative that we form an intimacy with grief, and how it can really ripen you and pull you deeper into this richness of this life. Living in a society that shames the grieving process, we have lost our ability to process it in a healthy way. We discuss how our work is always pulling us deeper into our own healing and informing the ways in which we process our own grief, and are then able to hold a bigger container for the healing of our clients, family, and friends. We can only meet another at the depth at which we've met ourselves. Thank you to everyone who has sent us lovely e-mails, instagram messages, and reviews. We could not do this without your incredible support. Please check us out on Patreon, and leave a donation if you feel called, so we can continue to expand our podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book Session Are you interested in the Illuminate Series? Apply Now!
	23 Nov 2020	19. Pt. 2 of Shamanism and Santa Fe	01:09:24
On this week’s episode we are continuing our recap of our beautiful and transformative trip to Santa Fe, New Mexico! We pick up from where we left off, after having a transformative drum building ceremony and shamanic healing. We go into detail about the unfolding we experienced after coming home, and the huge focus and emphasis on healing relationships. We discuss the new moon in Scorpio, and the opportunities it presented to really work through and transmute some of our most triggering relationship wounds. Jessica discusses a beautifully healing interaction she had with her father, and the ripple of quantum healing that played out throughout her family afterwards. Ali discusses the major relationship patterns and wounds she is working through, and the opportunities that were also presented this weekend to allow her to transmute many of these triggers. Have you been feeling extra triggered over the last few weeks? Are you noticing shadow surface, especially around relationships? Do you find similar patterns surfacing around the relationships in your life? Are you interested in learning how to heal these patterns and the wounds we carry around connection? We hope you find this episode helpful as you navigate this energetically charged climate. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode! Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	15 Feb 2021	30. Healing Our Childhood Wounds	01:12:04
On this week’s episode, we dive into the beautifully transformative reunion Jess had with her father last month. We discuss how her own inner work and healing over the last year has allowed her to approach their connection with an open heart, and the impact that has made in the mending of their relationship. Jess shares the power of this journey, not only for her but for the rest of her family, and the immense gratitude she has for the experiences that have led her here. We talk about how our childhood wounding and conditioning affect all areas of our life, especially our relationships - both with ourselves and others. We both share how we have worked through the layers of subconscious programming in order to bring healing to our connections. How we’re seeing triggers surface right now, and how we’ve reframed them as opportunities to bring lasting healing and change to our lives. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode. Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	28 Apr 2022	56. Bonus Episode: Navigating The Eclipse Portal - An Energy Update With Ali Ofstedal	00:21:10
On this episode of The Aligned Podcast Ali's discusses the upcoming solar eclipse in Taurus. She breaks down what a lunar node is, how we can work with it, and the energy of this particular axis of Taurus and Scorpio we've been simmering in since November. She discusses the purpose of eclipses, how they re-align us with our evolutionary path, and how we can work with the current energy to find more depth, purpose, joy, and manifestation potential. Thank you to everyone who has sent us lovely e-mails, instagram messages, and reviews. Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	11 Jul 2022	69. Q&A w. Ali & Jess - Dream Spaces, Womb Mantras and Spirit Guides	00:33:38
On this week's episode of The Aligned Podcast, Ali & Jess are bringing you a joint episode with an insightful Q&A. Jessica, who is a spiritual medium, mentor and healer, opened up her inbox this week for questions from followers on Instagram, and so many beautiful questions came through, stay tuned for a possible part two of this special Q&A! Topics like being more open in dream space, mantras for the womb space and helpful tips for calling in guides are all covered, and both Ali and Jess bring wisdom from their own personal experiences, while encouraging exploration of your own intuition and gifts. Please feel free to reach out with any questions you'd like answered on the next Q&A episode - sending love to all of you. -------------------------------- Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	09 Sep 2020	14. Catching Up With Ali & Jess	01:03:55
On this weeks episode we discuss how 2020 has been intense for each of us, and how we launched this podcast in the midst of a pandemic and our own massive uplevelings. It’s been a wild ride. We just want to say thank you for hopping onto our rocket ship. This episode is full of so many laughs and realizations, as we reflect on the last year, and give an energy report for September and the next few months. It highlights Jess and Ali - our dynamic, our friendship, and our shared mission. Which, by the way, involves lots of laughs. We do love to laugh. As we enter this next quarter, and approach the fall equinox, we feel so many shifts and want to check back in with you guys. We also announce our next giveaway! 6 lucky winners will have a change to work with us! Want to know more? All the details will be available this week on Instagram! Stay tuned! What would you like to hear more of? What topics would you like us to divine into? Who would you love to have on as a guest? Let us know! Email us at: thealignedpodcast@gmail.com We are SO grateful for each and every one of you, as you join us on this journey. Please share this episode! As always, don't forget to subscribe, rate and write a written review on apple iTunes. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your Hosts, Ali Ofstedal & Jessica Meils
	12 Dec 2022	84. Embodiment, Radical Self-Responsibility, and Soul Alignment - A Solo Episode w. Ali Ofstedal	00:26:48
On this week's episode of The Aligned Podcast, Ali Ofstedal, Quantum Healer, Astrologer, + Mentor shares medicine gained from her healing journey over the last few months, and how it has shaped her work moving forward. She discusses relational work, and how that relies on the integration of our own parts. And she announces her mentorship offering for January 2023. Are you aware of your different parts, and how they show up in your daily life? Are you struggling to identify the patterns within your life? Are you interested in soul alignment work, and the integration of self? SPECIAL ANNOUNCEMENTS: Ali has a few spaces open for her 1:1 mentorship launching in January. Ali's Mentorship Program: Learn More ------------------------------------ Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Podcast Hosts \| Ali Ofstedal, Intuitive Healer, Astrologer & Mentor \| Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program \| Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer + Womb Shamanism \|
	30 Jun 2022	67. Womb Activation - Solo w. Ali Ofstedal	00:20:50
In this episode, Ali is bringing in powerful messages of the spiritual revolution we are in. There is a shift that is being called on this physical plane. Our creative power as feminine beings that is within our womb space is what the driving force of what life is. With the primal activation within the collective after the news of Roe v. Wade, it creates a big trauma response and you feel the effects of the unstable frequency because we are all interconnected. With the New Moon in Cancer this week, we are channeling our emotions and the channels in which we feel safe and worth enough to fully feel. We welcome anyone's experiences they wish to share, and Ali's inbox is always open for questions surrounding womb work. Sending love to you all. ------------------------------------ Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	03 Dec 2021	45. Solo ep. with Jess - Honoring the no’s	00:22:28
In this weeks episode of The Aligned Podcast, Jess shares her decision to take a step back in 2021 from social media, private sessions, recording and much more in order to integrate, self reflect and redirect her energy moving into 2022. Do you find yourself saying yes to things when deep down they are a no? Do you feel pressured to show up on social media? Do you feel called to unplug from the external? We hope you enjoy this solo episode w. Jess! We would love to hear from you. Follow us on IG: @thealignedpodcast Be sure to subscribe to the show and leave us a review. Visit www.jessicameils.com to work with Jessica Meils, Spiritual Medium, Intuitive Healer and Mentor. Follow @peoplecallmejess
	27 Jan 2021	26. Accessing Your Authentic Self With Anne Hayman	01:07:05
On this week’s episode we are catching up with Anne Hayman from @moonifestdaily Anne is a Holistic Health Practitioner, Hypnotherapist, NLP master practitioner, Moon Temple Oracle, IIN Health Coach, and Human Design Strategist, who is most notably recognized for her current business, Moonifest Daily, where she breaks down how to harness the moon’s energy for manifesting. We discuss her incredible journey, and the many shifts and changes that led her to this point. We dive into her more recent focus, human design, and how it can empower you to connect with your higher self. We also chat about her new course called Activated Consciousness, where she will support students through a 12-week journey of becoming their higher selves. She will be teaching how to find the gift in life's struggles, clearing the limiting beliefs we have accumulated, and how to move on to manifest an amazing 2021 with confidence. Are you curious about human design? Are you interested in how you can break down the conditioning that has kept you separate from your higher self? Are you feeling the pull to dive deeper into your wiring, and how you can access your full potential? Are you interested in manifesting, and how you can access the power of the moon to create change within your life? This is a super fun episode and we hope you enjoy! Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	12 Aug 2022	73. The Healing Is Happening- Solo Ep. With Jessica Meils	00:35:13
In this episode, Jessica Meils is bringing us an intuitive solo episode, bringing in themes of healing and development. As an spiritual medium, mentor and intuitive healer, she sees in her sessions the shadowy and lovely light parts of her clients, she talks about the earlier parts of her spiritual journey and the realization of her gifts. Reminding us that the weird and unique parts of ourselves are so authentic, its okay to be weird. As Jessica developed her innate gifts, she encountered many spiritual teachers in her learning, but self-development played a role in her journey. As she talks about how shadow work is so important, to get to know your ancestry, your roots of who you are, while also reminding us that we can find joy, in reclaiming parts of who we are - finding joy and passion in the energy we put out into the world. Jessica shares she is mindful of in her teachings, when holding space for others, checking in with intuition and allow for the higher self to step in rather than fear. So much more goodness is tucked away in this episode - the healing is happening. SPECIAL ANNOUNCEMENTS: Jessica Meils 1:1 Mentorship 2023 Waitlist: Sign up here ------------------------------------ Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	26 Dec 2022	87. The Holiday Episode w. Jessica Meils + Ali Ofstedal	00:40:34
On this week's episode of The Aligned Podcast, Ali Ofstedal, Quantum Healer, Astrologer, + Mentor and Jessica Meils, Psychic Medium, Intuitive Healer + Mentor sit down to discuss the power of the holidays, how they can surface our pain points, and the tools they utilize to navigate family time. They share their own triggers, and how they utilize compassion and grace to bring healing to the parts that activate. Ali's Mentorship Program: Ali's 1:1 Mentorship Program Jessica's Mentorship Program: Jessica's 1:1 Mentorship Program ------------------------------------ Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Podcast Hosts \| Ali Ofstedal, Intuitive Healer, Astrologer & Mentor \| Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program \| Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer + Womb Shamanism \| Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session Jessica's 1:1 Mentorship Program
	06 Mar 2022	52. Sharing Your Truth	00:52:09
On this weeks episode of The Aligned Podcast we discuss the importance of speaking your truth, how each of us are being initiated as we travel through the throat chakra with the intention of unlocking our authentic voice. We discuss how shamanism and our power animals, owl and raven are making their presence known in each of our lives… Catch up with us in this weeks conversation, PLUS why it’s never a good idea to cut your own bangs with garden shears… Thank you to everyone who has sent us lovely e-mails, instagram messages, and reviews. We could not do this without your incredible support. Please check us out on Patreon, and leave a donation if you feel called, so we can continue to expand our podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email:thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book Session Are you interested in the Illuminate Series Private Mentorship? Apply Now!
	04 Oct 2022	80. The Cycles of Life + Deriving Wisdom From Nature - Jessica Meils + Ali Ofstedal	00:42:48
On this week's episode of The Aligned Podcast, Ali Ofstedal and Jessica Meils reunite after a period of deep inner work over the last month. They talk about the medicine they've received during their individual initiations, and how they see the energy unfolding over the next few months. Jess talks about her powerful and moving experiences in Peru, and how they connected to her journey over the last few years. They discuss the importance of reconnecting with nature to derive the wisdom of the cycles of life, and how we can lean more deeply into this profound wisdom to find more peace, clarity, and love. SPECIAL ANNOUNCEMENTS: Ali's Mentorship Program: Learn More Jessica Meils - Session Waitlist: Sign up here ------------------------------------ Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Podcast Hosts \| Ali Ofstedal, Intuitive Healer, Astrologer & Mentor \| Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program \| Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer + Womb Shamanism \| Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session Jessica's 1:1 Mentorship Program
	22 Jan 2021	28. Practicing Discernment In 2021	01:02:22
Hello 2021! On this week’s episode we are providing an energy update, and discussing the major shifts we've felt since The Great Conjunction of Saturn and Jupiter in the sign of Aquarius on 12/21/20. We chat about the intense energy at the end of December 2020, how it affected each of us personally, and how we do feel that we’re almost seeing the world with fresh eyes. We provide a breakdown of the current astrological climate, the major transits in January and the rest of 2021. The discuss the information we’ve been channeling, and the downloads we’ve received from our guides about this year, and the portal we’ve entered through 2024, when pluto moves into aquarius. We discuss the power of discernment, and how it’s never been more important to focus on embodiment and grounding in order to navigate this fast paced energy. Have you felt significant shifts since the end of 2020? Are you interested in learning about the current astrological energy, and how it is manifesting for you and the collective? Are you curious about what the energy of 2021 holds? Are you feeling pulled towards discernment, and doing research on the varying narratives that we’re seeing circulate? We hope you enjoy this episode! ANNOUNCEMENTS! Get your tickets to our moon circle on 2/11/21 at 5:30pm Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who would be moved by this episode, please share! Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	11 Jan 2021	27. Becoming Your Own Healer With Natalie Cooper	01:04:41
On this week’s episode we sit down with the lovely Natalie Cooper, founder of “Mind Your Own” and host of the “Mind Your Own Life Podcast”. Natalie has created a community of empowered self-healers, who share their experiences in navigating wellness, conscious healing, and spirituality. She is on a mission to empower and encourage others to take healing – mental, physical, emotional and spiritual – into their own hands. Natalie shares her journey, and how she became a successful self-healer, living medication and symptom-free after being diagnosed with two chronic autoimmune diseases (Crohn’s & Multiple Sclerosis). Through the power of mindfulness, intention and self-care, she was able to stop the progression and now lives symptom free. We discuss the importance of becoming your own health advocate, and trusting your intuition to guide you through your healing journey. Do you struggle with a chronic illness? Do you feel stuck in a treatment loop? Are you interested in finding alternative ways to treat your chronic symptoms? Have you been diagnosed with an autoimmune disease? Are you looking for a community of like minded individuals who have also been dealing with chronic health issues? We absolutely love Natalie, and so enjoyed our conversation with her! We know you will too. Ways in which you can connect with Natalie: Website: Mind Your Own Podcast: Mind Your Own Life Podcast Instagram: Mind Your Own Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	11 Aug 2020	10. Navigating The Shadow	01:14:48
We are back, guys! After a short hiatus, we are so excited to be connecting with you all again. On this week’s episode we share the healing that has unfolded for both of us over the past month. We start with the womb healings we received with Carlotta Mastrojanni, feminine shamanism and spiritual counselor, and Lillian Suarez, psychic medium. And how these healings catapulted us both into a period of immense purging and growth. We also discuss the 9 Rites of the Munay-Ki and our experience receiving them. We both share our own unique perspectives, and the insight and clarity we have received since then. We shed some light on the lessons we’re facing, how we’re navigating the grief, and how we see it shaping our paths moving forward. We also discuss the power of vulnerability, and the importance of sharing not only the light work, but also the density of shadow work. Have you been feeling grief and sorrow over the past month? Are you scared to share the shadow you are working through? Do you feel pressure to always be positive, even when you’re navigating challenging periods of grief? Are you interested in learning about the divine feminine, and how it can be integrated? Do you feel pulled to explore different healing modalities? Are you interested in shamanism, and the sacred Rites of the Munay-Ki? We’re here to share our experiences, and hope they help some of you! Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share!Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess
	06 Sep 2022	76. The Emotion Code & Body Code w. Special Guest: Lynn Tucknies	00:44:29
On this week's episode of The Aligned Podcast, Intuitive Healers Jessica Meils and Ali Ofstedal bring a special guest, Lynn Tucknies, a Certified Emotion and Body Code Practitioner. Lynn believes it is our birthright to feel our best and to live happy, memorable and productive lives. Her passion is to help and encourage others to live their best life. While she has always strived to live a healthy lifestyle, she has personally dealt with serious vertigo issues due to stress and sought the help of several medical professionals. Ultimately, she found and was healed by Body Code sessions. This healing modality has thrilled people with the results, and using it on herself she completely eliminated the vertigo issue. She began a path to become a Certified Emotion Code Practitioner after performing sessions for others and being intrigued by the results. Ali and Jess take a dive into the topic of Emotion Code: What is it, and who would benefit from an EmotionCode session, and getting all of the juicy details on how Lynn got started on the journey of being a healer using the EmotionCode practice. CONNECT WITH LYNN TUCKNIES: Instagram: @innerherohealing Website: Click here SPECIAL ANNOUNCEMENTS: Jessica Meils 1:1 Mentorship 2023 Waitlist: Sign up here Jessica Meils - Session Waitlist: Sign up here ------------------------------------ Thank you to everyone who has sent us lovely e-mails, Instagram messages, and reviews. We are so grateful for you! Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	11 Dec 2020	22. Listening To The Body - A Bonus Mini Episode	00:38:43
We decided to do a bonus episode this week! We discuss our solo episodes, and dive a bit deeper into one of the main similarities in our journeys - our health. We talk more more in-depth about our bodies, and how they have tried to communicate with us throughout our journeys, and what we are doing now to stay in alignment. Jess discusses the current shifts she is making in her diet, and how she is navigating the changes. Ali talks a little bit about her battle with lyme disease, and the changes she has made to honor a her more sensitive system. Have you experienced shifts in your health along your spiritual journey? Have you noticed that your system has become more sensitive? Do you have a strong connection to your intuition? Do you know how to communicate with your body, and listen to what it's telling you? Our bodies are sacred vessels, and can tell us so much. We hope that by sharing just a little bit about our journey, you too, will want to begin tuning more into the messages your body is trying to send you. ANNOUNCEMENTS! Join us on December 14th, 2020 at 5pm pst for our next moon circle! Click here to join! We hope you find this episode helpful as you navigate this energetically charged climate. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share with a friend or loved one! Also please subscribe, rate and review the episode! Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram:@thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal, Intuitive Astrologer: @aliofstedal Jessica Meils, Spiritual medium & Intuitive healer: @peoplecallmejess
	18 Feb 2022	50. Embodying Our Work in 2022	00:37:05
On this episode of The Aligned Podcast we discuss how we've been asked to deepen into and further embody our work over the last few months. We catch up on the new chapters we've opened, and where we see the energy of 2022 going. Catch up with Jess, Spiritual Medium and Intuitive Healer and Ali Ofstedal, Intuituve Astrologer and Quantum Healer. Thank you to everyone who has sent us lovely e-mails, instagram messages, and reviews. Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	25 May 2022	60. "I am a Medium" - Solo w. Jessica Meils	00:27:01
On this weeks episode of The Aligned Podcast Jess continues the conversation from episode 59. Beyond The Illusion Fear and the ways in which a trip to the dentist lit up some of her wounding in expressing herself with confidence. Are you struggling to express your most authentic truth? Are you a developing Lightworker, Psychic, Medium, or Healer? In which way do you minimize or shrink for fear of being judged? Would you like to claim who you are with confidence? We hope you enjoy this weeks episode! Thank you to everyone who has sent us lovely e-mails, instagram messages, and reviews. Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. https://www.patreon.com/thealignedpodcast Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Jessica Meils, Spiritual Medium, Intuitive Healer & Mentor Website: www.jessicameils.com Instagram: @peoplecallmejess Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal
	16 May 2022	59. Beyond The Illusion Of Fear - Solo Ep with Jessica Meils	00:24:40
On this weeks episode of The Aligned Podcast Jess shares how this full moon lunar eclipse unearthed and highlighted personal core wounds, the sister wound, witch wound and the power of seeing through the illusion of fear. Are you a developing light worker, psychic, medium, healer or astrologer? Are you afraid of sharing your offerings? Do you retract when you it comes to your prices? Are you hiding or playing small? Have a listen and share your thoughts with us on instagram! Follow us on Instagram: @thealignedpodcast Your Hosts: Jessica Meils, Spiritual Medium, Intuitive Healer and Mentor www.Jessicameils.com (website) @peoplecallmejess (Instagram) Want to work with Jess? Book 1:1 sessions and 1:1 mentorship’s. 3 spots available for the summer. Visit her website and IG to learn more! Ali Ofstedal, Astrologer and Intuitive Healer @aliofstedal (Instagram) www.aliofstedal.com
	21 Dec 2021	48. The Relationship Portal: Solo Episode with Ali Ofstedal, Quantum Astrologer, and Soul Alignment Guide	00:38:53
In this weeks episode of The Aligned Podcast, Ali dives deep into and dissects the relational portal we're all currently navigating, how that could be manifesting in our lives, and what to do to lean into this energy. She covers the conjunction of Venus and Pluto, Venus retrograde, and what to expect for the end of this year and the beginning of 2022. She explains our relational framework, how it is informed by past experiences, and what we can to do create lasting change within our own being, connections, and relationships. Are you feeling triggered within your current relationships and connections? Are you feeling a desire to shut down and turn inward? Are you being challenged to set or adjust boundaries? We hope you enjoy this solo episode with Ali ! We would love to hear from you. Follow us on IG: @thealignedpodcast Be sure to subscribe to the show and leave us a review. Visit this website to work with Ali Ofstedal, Quantum Healer, Quantum Astrologer and Mentor. Follow @aliofstedal
	13 May 2022	58. Mind + Body (Re)Alignment During Retrograde - An Energy Update With Ali Ofstedal	00:20:02
On this episode of The Aligned Podcast Ali breaks down the current astrological energy, and how we can work with it to feel more alignment, presence, and peace. She discusses the themes of the upcoming Lunar Eclipse in Scorpio, and how the Mercury Retrograde will influence these themes. Thank you to everyone who has sent us lovely e-mails, instagram messages, and reviews. Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session
	08 Mar 2022	53. The Waves Of Energy - Solo Episode With Ali Ofstedal, Intuitive and Quantum Healer, Astrologer	00:14:23
The waves carry medicine. On this episode of The Aligned Podcast Ali does a weekly energy update, covering the powerful conjunction of Mars + Venus + Pluto, the importance of presence, and the medicine she gathered from a recent beach day in Malibu. With the immense weight of current collective energy, it can sometimes feel like we're being dragged down by another wave. She discusses the lessons we've been navigating over the last 6 months and how the final push to integrate them with the help of Mars. Thank you to everyone who has sent us lovely e-mails, instagram messages, and reviews. Please check us out on Patreon, and leave a donation if you feel called to assist us in expanding and growing the podcast. Also, please leave a 5 star rating and review for us on iTunes so that we are more viewable for future listeners. We are appreciate your support and could not do this without you! Let's stay connected! Follow us on Instagram: @thealignedpodcast Email: thealignedpodcast@gmail.com Your Hosts: Ali Ofstedal, Intuitive Healer, Astrologer & Mentor Website: www.aliofstedal.com Instagram: @aliofstedal Work with me: Book A Session Ali's 1:1 Mentorship Program Jessica Meils, Spiritual Medium, Mentor & Intuitive Healer. Website: www.jessicameils.com Instagram: @peoplecallmejess Work with me: Book A Session

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