The Adversity Psychologist (Dr Tara Quinn-Cirillo)
Explorez tous les épisodes de The Adversity Psychologist
| Date | Titre | Durée | |
|---|---|---|---|
| 07 Sep 2022 | "Speaking Up"- Disability, Rights & Inclusion | 00:45:43 | |
Series 1 Episode 8 In this episode I talk to Mark Parrin & Nick Inge about disability, rights, discrimination and the amazing ‘Speak Up’ App. An absolute must listen! Mark Parrin has worked in the disability employment field for 25 years, supporting individuals to find and keep employment, supporting businesses to become better educated about disability and open them up to employing a more diverse workforce. He currently works with Nick at iTrust and advises on Disability and Inclusion. He is also a Worldly Wise Ambassador and is invited into schools to talk to students about life experiences, resilience, motivation & aspirations Nick Inge Is a former policeman and the CEO of a specialist speak up business, iTrust Assurance Ltd. He has developed a ground-breaking speak up app which they supply to organisations to allow their staff to report wrongdoing. He is also the co-founder of Worldly Wise. This is a not-for-profit organisation which through their network of volunteer ambassadors, gives support and guidance to young people. Nick has also written two books - ‘Exposing the Truth – Whistleblowing Uncovered’ and ‘Jeopardy’, both of which are available on Amazon. During his time with the police, he specialised in recruiting and handling informants. Initially this was working with informants who provided information about local crime but not long after specialised in serious crime and counter-terrorism policing. This involved working alongside MI5, MI6 as well as the National Crime Agency, managing informants that were pivotal to high-profile operations tackling terrorism, domestic extremism, serious crime, and corruption. Find Mark & Nick: Nick Inge https://uk.linkedin.com/in/nick-inge-itrust-the-speak-up-specialists-736386108 https://twitter.com/itrustassure?lang=en-GB Mark Parrin https://www.linkedin.com/in/mark-parrin-disability-and-inclusion-a6034219
Support Links The Adversity Psychologist Podcast episodes do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis, then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me: www.drtara.co.uk If you are enjoying the podcast, it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 01 Feb 2023 | Poland Syndrome- Raising Awareness & Creating Connection | 00:38:42 | |
Series 3 Episode 4 Guest: I speak to Sam Fillingham- CEO & Project Lead PIP-UK Poland Syndrome Charity about Poland Syndrome. We talk: - What is Poland Syndrome - How does it Present - Misdiagnosis and understanding - The support available - Connecting with others - Next steps for recognition and support Find PIP-UK: https://www.facebook.com/pip.uk.org https://www.instagram.com/polandsyndromepipuk/ https://twitter.com/PIPManchester https://www.youtube.com/user/pipthecharity https://www.linkedin.com/company/pip-uk/ https://www.tiktok.com/@polandsyndromepipuk To contribute to research and if you are a researcher please see details on the PIP-UK website. We empower & support people with Poland Syndrome to live well providing 1:1 support, advocacy, wellbeing programmes, early diagnosis help, peer support, ways to connect. We need your help to continue this work, together we are making a forever change to diagnosis, treatment and long term wellbeing for everyone with Poland Syndrome. Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 24 May 2023 | Late Diagnosis Autism in Women | 00:48:41 | |
Episode Show Notes Series 5 Episode 1 In this episode I talk to Professor Tony Attwood about late diagnosis of Autism in Women. Tony is a clinical psychologist who has specialised in Autism Spectrum Disorders since he qualified as a clinical psychologist in England in 1975. He currently works in his own private practice, and is also adjunct professor at Griffith University, Queensland. His book Asperger’s Syndrome – A Guide for Parents and Professionals has sold over 500,000 copies and has been translated into 27 languages. His subsequent book, The Complete Guide to Asperger’s Syndrome, published in October 2006 has sold over 300,000 copies and has been translated into 18 languages, and is one of the primary textbooks on Asperger’s syndrome, otherwise known as Autism Spectrum Disorder – Level 1. He has several subsequent books published by Jessica Kingsley Publishers, Future Horizons Inc. and Guilford Press on emotion management, relationships and sexuality, and general advice for autistic children and adults. Tony has been invited to be a keynote speaker at many Australasian and International Conferences. He presents workshops and runs training courses for parents, professionals and individuals with Asperger's syndrome all over the world and is a prolific author of scientific papers and books on the subject. He has presented several live webinars with his colleague, Dr Michelle Garnett, which have been recorded and can be accessed via their website at www.attwoodandgarnettevents.com. He has worked with many thousands of individuals of all ages with many expressions of autism. We cover: · Issues relating to later life diagnosis of autism in females · The role of masking and why women get missed as being autistic · Barriers to diagnosis · Should I get a late diagnosis in life? · Overlapping conditions and differential diagnosis Find Professor Tony Web: www.attwoodandgarnettevents.com – for Live webinars and online courses/presentations Jessica Kingsley Publisher’s: https://uk.jkp.com/search?q=Attwood&options%5Bprefix%5D=last Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be... | |||
| 22 Mar 2023 | Safeguarding & Vicarious Trauma | 00:52:37 | |
Podcast Show Notes Series 4 Episode 2 Guest: Richard Hamlin In this episode I talk to the incredible Richard Hamlin, Ex Police Officer and owner and Director of Define Leadership Ltd about Safeguarding and vicarious trauma. Amongst his many roles over a long-standing career, Richard was head of crime training for Surrey & Sussex Police, Head of Anti-Corruption and Head of Multi Agency Safeguarding Hub and Head of Economic Crime and Proactive Crime. He was also District Commander in Surrey. We talk: · What do we mean by safeguarding and vicarious trauma. · The impact vicarious trauma in individuals and teams. · Richard lived experiences with vicarious trauma. · Supporting others in teams with the impact of adversity and identifying signs of trauma early. Find Richard Website: https://www.defineleadership.co.uk/ Instagram: https://instagram.com/defineleadershipltd?igshid=YmMyMTA2M2Y= LinkedIn: https://uk.linkedin.com/in/richard-hamlin-18b079145 Email: richard.hamlin@defineleadership.co.uk Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 30 Nov 2022 | Teenager's & Mental Health | 00:50:15 | |
Series 2 Episode 6 In this episode I talk to the fantastic Dr Lucy Russell, Clinical Psychologist and specialist in children and adolescents about teenage mental health. A real insight into the inner workings of the teenage brain and behaviour! We talk:
Find Dr Lucy: Everlief Child Psychology: https://www.everlief.co.uk/team/dr-lucy-russell/
Parent support website: https://www.theyarethefuture.co.uk/lucy-russell-clinical-child-psychologist/ Instagram: https://www.instagram.com/tatf_drlucy/?igshid=YmMyMTA2M2Y%3D
Facebook Group -parent tips for positive mental health https://www.facebook.com/tatfwellbeing
Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 17 Jan 2024 | FND Rehabilitation and Support (Part II) | 00:50:12 | |
Podcast Show Notes Series 7 Episode 8 Guest: Dr Michelle Gregory FND Part II In this episode Dr Michelle Gregory Returns to talk more about FND. To listen to Part I of our discussion refer to series 7 episode 6 where we talked about what FND is and barriers to getting a diagnosis. Michelle is a Principal Clinical Psychologist, specialising in Functional Neurological Disorder and Long Covid. She works with neurodiverse young people, as well as adults to help them recover from and live a better life with a long-term health problem. She also has lived experience of FND, which means she not only have clinical expertise, but she understands what it is like to live with and recover from a misunderstood health condition which involves brain/body/mind connections. This time we cover: - Rehabilitation for FND – multi professional - Sourcing help and how this work.
Find Dr Michelle Website: https://www.chesworthpsychology.com/ Instagram: https://www.instagram.com/chesworthpsychology/?igshid=OGQ5ZDc2ODk2ZA%3D%3D LinkedIn: https://www.linkedin.com/in/michelle-gregory-94a277110/ Twitter: https://twitter.com/Wix FND hope website: https://www.fndhope.org.uk/ Neurosymptoms.org : https://neurosymptoms.org/en/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 28 Aug 2024 | 'Redefining Ourselves After Injury' with Dr Pam Spurr | 00:40:41 | |
Podcast Show Notes Series 9 Episode 1 Guest: Dr Pam Spurr In this episode I talk to Dr Pam Spurr- Psychologist, Author, Broadcaster & Author. We Cover: · Navigating life changing injury · Experiencing sight loss following trauma. · Managing cognitive dissonance when faced with a massive life challenge · Readjustment and transition · The challenge to sense of self through · Fear and hope- ‘feeling all the feels’ · Empathy and compassion for others with sight challenges. Find Dr Pam Website: https://drpam.co.uk/ Twitter: https://x.com/DrPamSpurr Instagram: https://www.instagram.com/drpamspurr/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast, it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 10 Aug 2022 | How to Support Someone with Depression | 00:44:13 | |
Series 1 Episode 4 In this episode I talk to Dr Emma Cotterill, Clinical Psychologist and Author of “How to Help Someone with Depression”. We cover: Understanding where depression can come from? The experience of depression and how it can impact people The impact of being a supporter of someone with depression Key ways to support someone experiencing depression Managing concerns for welfare and starting difficult conversations Find Dr Emma Cotterill: Website: https://www.empowerpsychology.co.uk/ Book: https://www.empowerpsychology.co.uk/new-book Instagram: https://www.instagram.com/empowerpsychology/?hl=en Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc Like, Comment and Subscribe If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 18 Jan 2023 | Body Positivity & Being You! | 00:37:46 | |
Series 3 Episode 2 In this episode I talk to Nicola Chan- Body Confidence Coach about body confidence. Such an interesting episode and a must listen! We cover:
Find Nicola https://www.instagram.com/body_confidence22/ https://twitter.com/SheeNicola Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 04 Aug 2022 | What Impacts our Sleep and how can we Manage Better Sleep? | 00:39:22 | |
In this episode I talk to Dr Stuart Sadler, Clinical Psychologist and Sleep Specialist. I am sure we have al experienced difficulties with our sleep at times. During the pandemic sleep issues were more commonplace. This episode will help you understand more about sleep and how it can be impacted by the world around us. We cover:
Some takeaways from this episode: “De-myth the magic 8 hours” “ Allow sleep to come to you” Find Dr Stuart Sadler: Website: https://newcastlepsychologist.co.uk/dr-stuart-sadler/ LinkedIn: https://uk.linkedin.com/in/dr-stuart-sadler-a399b618 Support Links The Adversity Psychologist Podcast episodes do not constitute any kind of formal clinical support. If you require support with your emotional health please refer to the organisations below: Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc Like, Comment and Subscribe If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 28 Jun 2023 | "Maybe I can!" It's Never Too Late to Start Over | 00:52:03 | |
Podcast Show Notes Series 5 Episode 6 In this episode I talk to Debbie Weiss- who shares her story of personal adversity and learning how to start over again. Debbie has experienced so much in her life from lifelong weight struggles, financial struggles, parenting a neurodivergent child, supporting her family with mental health issues and coping with the loss of her husband. We cover: · Debbie’s personal story of story of adversity, caregiving, and coping with loss · Starting over after loss · Barriers to making change and creating identity again · Helping others through her book “Maybe I can” out August 2023
Find Debbie: https://www.instagram.com/debbie.r.weiss/ https://www.facebook.com/groups/maybeican https://www.tiktok.com/@debbierweiss Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 21 Jun 2023 | Changing Perceptions- Refugee Stories | 00:49:50 | |
Podcast Show Notes Series 5 Episode 5 In this episode I talk to Mathilda Della Torre- Author and Refugee Advocate about her work and new book Conversations from Calais. We cover: · Mathilda’s journey in to working with and supporting refugee’s · The work of ‘Conversations from Calais’ · Understanding key concepts and breaking down myths. · Changing our narrative · How we can begin to create change. · Supporting refugees and creating a core change in society
Find Mathilda and Conversations From Calais https://www.mathildadellatorre.com/conversationsfromcalais https://www.conversationsfromcalais.com/ https://www.instagram.com/conversationsfromcalais/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 05 Jul 2023 | Psychological Impact of Skin Conditions | 00:41:11 | |
Series 5 Episode 7 In this episode I talk to Dr Eleanor Chatburn - HCPC Registered Clinical Psychologist, mental health researcher, and British Skin Foundation ambassador. Her passion for supporting the mental health and wellbeing of dermatology patients is informed by her lived experience with several chronic skin conditions. She recently launched a psychodermatology clinic at Self London on Harley Street and posts about the overlooked links between skin conditions and mental health on her Instagram account. We cover: · Dr Eleanor’s personal journey with a skin condition · The emotional and physical impact of having a skin condition · Challenging stigma and the role of society · Coping physically and emotionally · Sharing your story and educating others Find Dr Eleanor: Instagram: : https://www.instagram.com/dreleanorchatburn/ Twitter:@eleanorchats My psychologist clinic: https://selflondon.com/ https://www.skinhealthinfo.org.uk/support-resources/patient-support-groups/ https://www.psychodermatology.co.uk/ https://www.britishskinfoundation.org.uk/skin-below-the-surface Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 06 Mar 2024 | 'Start The Conversation' - Let's Talk Suicide Prevention | 00:44:57 | |
Podcast Show Notes Series 8 Episode 4 Guest: In the second of a two episodes on Suicide, I talk to Suicide Prevention Trainer Rose Rowkins. Rose is the Founder of Start The Conversation suicide prevention training. We cover: · Conversations around suicide- why is it hard to talk about suicide · Why should we start conversations around suicide- saving lives. · Creating change- teaching others to have conversations around suicide. · Safeguarding and involving others · How to learn more- suicide prevention training. Find Rose: Website: Start The conversation https://www.starttheconversation.uk/ LinkedIn: https://www.linkedin.com/in/roserowkins/?originalSubdomain=uk Instagram: https://www.instagram.com/start_the_conv/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 24 Aug 2022 | Late Diagnosis ADHD | 00:39:16 | |
Series 1 Episode 6 In this episode I talk to Becca Caddy- Tech Journalist and Author We discuses her journey with disordered eating, ADHD and the impact this has exerted on her self-esteem, career and writing. A must hear episode.
Find Becca Caddy: Instagram: https://www.instagram.com/beccacaddy/ Website: https://beccacaddy.com/ Book: https://beccacaddy.com/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc Like, comment and subscribe If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 16 Nov 2022 | "Let's Talk Mental Health" | 00:51:53 | |
Series 2 Episode 4 In this episode I talk to the one and only Trisha Goddard. An absolutely fascinating conversation around mental health and coping with adverse events. Trisha is a talk show host, producer and journalist of over 36 years and currently hosting 2 shows on Talk TV. She is also a global mental health ambassador and patron for many organisations. Patron of the Norwich & Norfolk Homestart Patron and Ambassador for Mind Patron of the Queen Consort’s Charity Royal Osteoporosis Society & The British Lymph Node Society https://www.home-start.org.uk/home-start-norfolk We talk: · Resilience · Coping with adversity and taking small steps at a time · Perceptions of mental health and challenging stereotypes. · Changing how we address and speak about mental health · How to talk to someone with a mental health issue. The role of validation and compassion. · The importance of checking in with people Find Trisha Instagram: https://www.instagram.com/therealtrishagoddard/?hl=en TalkTV: https://watch.talk.tv/?gclid=EAIaIQobChMI267PkL2x-wIV6-jtCh279QgLEAAYASAAEgLpJvD_BwE https://www.instagram.com/talktv/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 01 Nov 2023 | Parenting- "Lose the Guilt & Calm the Overwhelm" | 00:44:07 | |
Podcast Show Notes Series 7 Episode 3 In this episode I talk to Dr Jade Redfern- Clinical Psychologist and mum of two, about all things parenting. Dr Jade helps parents ‘lose the guilt and calm the chaos’ by supporting them to understand themselves and their kids better, to feel better connected and help make parenting feel so much more enjoyable. She particularly enjoys helping parents who are hard on themselves, but want to show up for their kids, often slightly differently to their own experiences as a child, but to do it imperfectly, to feel less triggered by their kids behaviours, and ditch the guilt and shame they feel along the way! Jade offers 1:1 therapy, parent coaching, and her membership – ‘Inside Out Parenting.’ We cover: · Why parenting can be tough at times · Understanding ourselves as parents- Figuring out what makes us triggered and our behavioural responses. · How you want to show up as a parent · Managing guilt and shame · Comparing ourselves with others · Looking after ourselves.
Find Dr Jade: Join her Membership & Facebook Group: https://jade-redfern.mykajabi.com/membership JOIN my FREE Facebook Community for Parents - breaking cycles and creating positive changes for you and your kids!
Clinical Psychology Practice: Social Media: FREE Download: How To Keep Cool, Calm & Connected During Your Child's Emotional Storm
Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/
Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist... | |||
| 02 Nov 2022 | Narcissism in Relationships- How Does it Really Show up? | 00:45:45 | |
Series 2 Episode 1 In this episode I talk to Dr Ruth Ann Harpur, Clinical Psychologist about Narcissism and Narcissism in relationships. Such a fascinating episode! We talked:
Find Dr Ruth: YouTube: https://www.youtube.com/channel/UC8nQORjJXdZtwSlm3J14iWQ
Twitter: https://twitter.com/drruthannharpur
Website: https://t.co/bqNqnpVAgY
Support Links The Adversity Psychologist Podcast episodes do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis, then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me: If you are enjoying the podcast, it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 14 Jun 2023 | Let's Really Understand Tourette's | 00:46:44 | |
Podcast Show Notes Series 5 Episode 4 In this episode I talk to the fantastic Ash Curry about living with Tourette’s. You may remember Ash was a guest talking about OCD in Series 3 Episode 5! We cover: · What is Tourette’s and how can it present · Assessment and diagnosis pathway · Ash’s journey with Tourette’s · Stigma and educating others · Developments in Tourette’s research and support.
Find Ash: https://askashocd.wordpress.com/ Useful Tourette’s links: https://www.tourettes-action.org.uk/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 26 Jul 2023 | The Puuurfect Combination-Tackling Loneliness Through Animal Connection | 00:51:13 | |
Podcast Show Notes Series 6 Episode 2 Guests: April Baker & Dr Marc Abraham OBE In this episode I talk to April Baker CEO of Together Co and Vet Dr Marc Abraham OBE about tackling loneliness through animal connection and compassion. We cover: · Recognising loneliness and isolation · How it can go unnoticed · Impact of loneliness and isolation on physical and emotional health. · Animals and tackling loneliness- the human animal connection · The Together Co & Paws2connect collaboration. · Helping others and the role of compassion and hope in wellbeing. Find April & Marc April: Website: https://togetherco.org.uk/ Twitter: https://twitter.com/hellotogetherco?s=11&t=J4e2KMXiTfe8MPmyb9mzVQ Instagram- https://www.instagram.com/hellotogetherco/ LinkedIn: https://www.linkedin.com/in/aprilbaker Marc: Website: https://marcthevet.net/ Twitter: https://twitter.com/marcthevet?s=11&t=J4e2KMXiTfe8MPmyb9mzVQ Facebook- https://www.facebook.com/MarcTheVet LinkedIn: https://www.linkedin.com/in/marcabraham Other useful links: Social Prescribing NHS page: https://www.england.nhs.uk/personalisedcare/social-prescribing/ Campaign to End Loneliness: https://www.campaigntoendloneliness.org/ Jo Cox Foundation: https://www.jocoxfoundation.org/loneliness_commission Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: | |||
| 21 Feb 2024 | Finding Your Authentic Self- Connected Brighton! | 00:52:51 | |
Podcast Show Notes Series 8 Episode 2 Guest: In this episode I talk to Entrepreneur Lyndsey Clay, Founder of Connected Brighton about connection people through local businesses. We cover: -Vulnerability and finding your authentic self -Lyndsey’s journey with fertility. -Developing the hugely successful Connected Brighton -Hidden loneliness and our need for connection -Connecting people and barriers to connection Find Lindsey: https://www.linkedin.com/in/lyndsey-clay/?originalSubdomain=uk https://www.linkedin.com/company/connected-brighton/ https://www.instagram.com/lyndseyclaycoach/ https://www.instagram.com/connectedbrighton/ Website https://www.connectedbrighton.com/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 31 May 2023 | Severe Pregnancy Sickness -HG | 00:35:27 | |
Podcast Show Notes Series 5 Episode 2 In this episode I talk to Dr Rosie Gilderthorp, Clinical Psychologist about the impact of severe morning sickness known as HG. Dr Rosie is a specialist in perinatal and postnatal mental health. We cover:
Find Dr Rosie: Pregnant and Sick with Dr Rosie Gilderthorp-https://drrosie.substack.com/ The Pregnancy Psychologist- Instagram: https://instagram.com/thepregnancypsychologist?igshid=NTc4MTIwNjQ2YQ== Pregnancy Sickness Support: https://www.pregnancysicknesssupport.org.uk/ Websites: www.psychologybusinessschool.com Instagram: https://www.instagram.com/rosiegilderthorp/?hl=en
Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 16 Aug 2023 | The "Magic" Connection- Dogs and Our Wellbeing | 00:33:43 | |
Podcast Show Notes Series 6 Episode 5 In this episode I talk to Steve Lovelace about the therapeutic benefits of dogs and the magic that is the relationship between a dog and its owner. Steve is a returning guest from Series 2 episode 3 “When life gives you lemons- Spinal Injury, Triathlons & Helping Others”. We cover: · Why our relationship with dogs is so special. · The Therapeutic benefit of dogs for your physical and mental health. · Steve’s dog and supporting his journey with a devastating spinal injury. · The support of Steve’s dog with his emotional health and he navigates the up’s and down’s of his injury and rehabilitation journey. Find Steve https://www.instagram.com/splovelace/?hl=en-gb https://www.getbackuptoday.com/inspiring-people/steve-lovelace/
Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis, then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 04 Aug 2022 | Reflections on Coping During the Pandemic | 00:11:15 | |
Welcome to The Adversity Psychologist Podcast! In this debut solo episode- I talk about adversity in the context of the Pandemic. What have we dealt with and what we can learn about how we cope when faced with acute adversity. Autonomy, resilience, self care, compassion and supporting others were key themes for helping us cope with multiple lockdowns and social isolation. What can we take forward from what we have experienced and how can we continue to monitor the relationship between adversity and our emotional health? Support Links The Adversity Psychologist Podcast episodes do not constitute any kind of formal clinical support. If you require support with your emotional health please refer to the organisations below: Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc Like, Comment and Subscribe If you are enjoying the podcast it would be great if you can subscribe, share, rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 03 Jan 2024 | "Talking Heads- Your Guide to Finding a Qualified Therapist in the UK" | 00:18:55 | |
Podcast Show Notes Series 7 Episode 7 A joint episode with Dr Marianne Trent as we launch our book: "Talking Heads- Your Guide to Finding a Qualified Therapist in the UK" We discuss the background behind the book and our hopes for supporting people when looking for a therapist in the UK for their emotional health. We talk: · The concepts of qualified and regulated therapists · Safety and ethics as a practicing therapist. · Where to look for a therapist · Asking the right questions · Red flags and helpers when searching for a therapist · Starting more conversations about therapist qualifications and regulation.
Find Dr Marianne Trent: Website: https://www.goodthinkingpsychology.co.uk/ Linked In: https://www.linkedin.com/in/dr-marianne-trent-psychology/ Instagram: https://www.instagram.com/drmariannetrent/?hl=en Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 19 Jul 2023 | "Let's Talk Body Acceptance" | 00:42:25 | |
Series 6 Episode 1 “Let’s talk Body Acceptance” In this episode I talk to Laura Adlington- Body Positivity Ambassador, Author, Clothing Designer and of course Great British Bake-off Finalist. We cover: · Laura’s journey to the British Bake Off! · Body Acceptance and society · The impact of social media on body acceptance · Body Shaming and the impact on emotional wellbeing · Utilising boundaries and assertiveness · The role of values and kindness · Plus size fashion and Laura’s new range · Laura’s upcoming book “Diet Starts Monday” Find Laura: Laura's Podcast- Go Love Yourself Website: https://www.lauraadlington.com/ Instagram: https://instagram.com/laura.adlington?igshid=NTc4MTIwNjQ2YQ== Laura's Book- ‘Diet Starts Monday’- Wellbeck Publishing. Out Jan 2024 Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis, then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 15 Nov 2023 | Using Behaviour Analysis to Break Habits and Create Change | 00:41:38 | |
Podcast Show Notes Series 7 Episode 4 In this episode I talk to the incredible Dr Valerie Evans. Valerie is a psychologist and board -certified behaviour analyst, who specialises in mindful eating. Valerie owns a continuing education business that reviews current research and best practice for behaviour analysis programs. Dr Evans has aspired to feel better about her body since becoming a teen and has experience with just about every diet program. Two years ago, Valerie turned to diet apps to feel like herself again following surgery. However, instead of reconnecting with her body she felt more disconnected than ever—completely consumed with the diet app numbers game. Valerie said “No Weigh” to the counting, tracking, budgeting, and overall life-consuming task of restriction diets! Dr Evans responded by creating her own app, a diet program alternative called No Weigh. No Weigh shows users how to leverage behaviour analysis devices to make simple adjustments to the contexts of their daily lives to maintain motivation and lose weight mindfully and naturally. We cover:
-The role of behaviour analysis for understating ourselves and our habits/behaviours -Motivation and barriers to creating change -What makes us get ’stuck” at times -What we do to begin our change journey -Using behaviour change for weight loss.
Find Dr Valerie: Website: https://noweigh.com/ Twitter https://x.com/noweigh_app?s=11&t=J4e2KMXiTfe8MPmyb9mzVQ Instagram: https://www.instagram.com/noweighapp/ Facebook: https://www.facebook.com/noweighapp LinkedIn: https://www.linkedin.com/in/valerie-evans-a77990b/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis, then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 11 Oct 2023 | Women's Health- Our Bodies, Exercise & Changes As We Age | 00:50:47 | |
Series 7 Episode 1 Guest: Dr Bella Smith from the Well HQ In this episode I talk to the fabulous Dr Bella Smith from The Well HQ about looking after ourselves as women and embracing our changing bodies and physiology! You may recognise Dr Bella as she was a guest in series 2 Episode 5 where we talked about menopause. We cover: · Looking after ourselves and putting ourselves first – balancing life demands and our needs. · Managing guilt and shame about looking after our bodies and minds. · Women’s health and talking about our changing bodies during our life stages. · Embracing and looking after your body towards menopause - the issues we face in weight loss, body shape and exercise. · Changing bodies and exercise effectiveness- Redefining our exercise regimes. · Food, exercise and weight through the lifespan · The role of stress and our bodies. Find Dr Bella & The Well HQ The Well HQ · Website: https://www.thewell-hq.com/about/bella-smith/ https://www.instagram.com/thewell_hq/?hl=en
https://www.facebook.com/thewellhqonline/ · The Sunday Times Best Seller- The Female Body Bible Available at all good bookshops and online.
Dr Bella- The Digital GP https://www.instagram.com/thedigitalgp/?hl=en · Website https://www.thedigitalgp.com/about-dr-bella-smith/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 04 Aug 2022 | Managing Setbacks in Sport and Beyond! | 00:42:25 | |
In this episode I talk to Dr Josephine Perry, Sports & Exercise Psychologist and Established Author about coping with setbacks. Dr Josephine works with athletes, sports stars, actors; supporting them to manage injury, perfectionism, performance anxiety, rejection and barriers to performance. This episode will appeal not just to those in sport but to anyone wanting to find out more about how we respond to setbacks and overcoming performance anxiety. She talks strategies for managing setbacks and how our brain responds to threat of failure or lowered performance. We talk, setbacks in sport and other high performance roles, normalising feelings and reactions, the impact on mental health, mindset and recovery and factors impacting the recovery journey. Come join us! Find Dr Josephine Perry: Twitter: https://twitter.com/Josephineperry Website: https://performanceinmind.co.uk Her New Book “The Ten Pillars of Success”: https://performanceinmind.co.uk/books/#PILLARS Support Links The Adversity Psychologist Podcast episodes do not constitute any kind of formal clinical support. If you require support with your emotional health please refer to the organisations below: Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc Like, Comment and Subscribe If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 07 Dec 2022 | The Loneliness & Isolation Project | 00:47:35 | |
Series 2 Episode 7 In this episode I talk to Tony Fisher, Founder of The Loneliness & Isolation Project. Tony is an award-winning photographic artist & film maker who explores and researches loneliness, isolation, and wellbeing. He uses his own lived experience and incredible skills to bring his work to others and improve wellbeing. He is a mental health and disability advocate and has conducted training and keynote speeches around the UK on these topics. His work is incredible, and this is an absolute must listen episode. We cover: · Tony’s personal narrative of adversity · Art and photography as a means of healing · Giving back to the community- The Loneliness and Isolation Project · Educating others around mental health & disability Find Tony: Facebook: https://www.facebook.com/lonelytony54 Website: https://tony-fisher-photography.com/ http://www.anthonyfisherphotography.co.uk/
Other Media: https://youpic.com/photographer/tonyfisher0 https://madcovid.wordpress.com/2021/02/11/brave-new-world-29/ https://www.culturehealthandwellbeing.org.uk/news/70-stories/70-stories-art-sustains
Support Links The Adversity Psychologist Podcast episodes do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis, then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me If you are enjoying the podcast, it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity... | |||
| 29 Mar 2023 | Male Mental Health | 00:46:24 | |
Episode Show Notes Series 4 Episode 3 In this episode I talk to Shaun Flores who is a male mental health advocate, TEDx Speaker and influencer. We cover: · Male mental health · Mental health and ethnic minorities · Living with OCD and misunderstandings about the condition · Using lived experience to Educate and help guide others
Find Shaun: Instagram: https://www.instagram.com/theshaunflores/ More links to Shaun’s work: https://linktr.ee/theshaunflores Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis, then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 04 Sep 2024 | Coping With Breast Cancer | 00:50:23 | |
Podcast Show Notes Series 9 Episode 2 Guest: Dr Sarah Swann In this episode I talk to Dr Sarah Swan Clinical Psychologist about breast cancer. Sarah Swan is a Consultant Clinical Psychologist who worked for over 20 years in the NHS in mental health services and has worked independently since 2019. She now has a thriving practice offering psychological therapy, expert witness work, consulting to businesses, supervision and coaching of other psychologists. In 2019 Sarah was diagnosed with breast cancer. We learn from her experience of coping with the emotional impact. We cover: · Receiving a life changing diagnosis · The emotional impact · Navigating treatment and the emotional impact · Support from others and using boundaries · Using therapeutic models to past of the journey. · Helping others – using acceptance and commitment therapy as a model. Find Dr Sarah: https://swanconsultancy.co.uk/chartered-psychologist/ https://www.linkedin.com/in/dr-sarah-swan-91a84112a/ https://www.facebook.com/swanconsultancy/ Book Link: 'Coping With Breast Cancer; how to navigate the emotional impact throughout your journey' is available here: Coping With Breast Cancer: How to Navigate the Emotional Impact Throughout Your Journey - Sequoia Books *Use code TARA at the checkout. Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 18 Apr 2023 | Let's Understand Anxiety | 00:45:53 | |
Podcast Show Notes Series 4 Episode 6
In this episode I talk to Dr Stuart Sadler, Clinical Psychologist and Sleep Specialist. I am sure we have all experienced difficulties with anxiety at times. This episode will help you understand more about anxiety and how to approach and manage it.
We cover:
· What is anxiety and how can it show up for us? · What can trigger anxiety · How can we manage it · The relationship between anxiety and sleep
Find Stuart: Website: https://newcastlepsychologist.co.uk/dr-stuart-sadler/ LinkedIn: https://uk.linkedin.com/in/dr-stuart-sadler-a399b618
Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis, then please refer to the details below:
https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/
Links
Connect with me: www.drtara.co.uk Linktree: https://linktr.ee/Drtaraqc If you are enjoying the podcast, it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity.
Thank you for listening to The Adversity Psychologist Podcast.
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| 15 Mar 2023 | Solo Motherhood | 00:44:43 | |
Series 4 Episode 1 In this episode I talk to Amy Rose & Dr Emma Cotterill about Solo Motherhood. We cover: · Amy’s journey through solo motherhood · Wellbeing and coping · Looking after you · Feel all the feelings · Connecting with others and finding your joy
Find Amy Rose & Dr Emma Cotterill:
Amy Rose Instagram: https://www.instagram.com/by.amyrose/?hl=en Book: https://linktr.ee/by.amyrose
Dr Emma Website: https://www.empowerpsychology.co.uk/ Book: https://www.empowerpsychology.co.uk/book-surviving-solo-motherhood Instagram: https://www.instagram.com/empowerpsychology/?hl=en
Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below:
https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/
Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc
If you are enjoying the podcast, it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast.
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| 09 Aug 2023 | "Uneducated" - Stigma & Social Anxiety at Work | 00:53:26 | |
Series 6 Episode 4 In this episode I talk to Christopher Zara, Senior Journalist and editor at Fast Company, New York about Social Anxiety in the workplace and how society views formal and higher education. He is the Author of “Uneducated” a memoir about navigating the professional white-collar world without a college degree. We cover: - Christopher's story of adversity and the schooling system in the USA. - The impact of leaving High School before completing his exams. - The stigma of not having a formal education or college degree in a white-collar world - Christopher's experience of social anxiety and imposter syndrome in the workplace - Christopher's journey working in the media world. - Christopher's part in tackling stigma and creating change in respect to inclusivity. - Large companies relaxing their degree requirements in the USA. Find Christopher: https://www.instagram.com/zarachristopher/ https://www.linkedin.com/in/christopherzara/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 08 Feb 2023 | Deconstructing OCD- Presentation, Late Diagnosis and Misconceptions | 00:46:01 | |
Series 3 Episode 5 In this episode I talk to Ash Curry OCD Expert by Experience. He works tearlessly to educate others about OCD and support their journey through recognising its presentation and support available. He has a special interest in Paternal OCD. A very special person and an absolute must listen! We talk: · Ash’s narrative of living with OCD- presentation and late diagnosis · Coping with OCD · Treatment, recovery and valued living · Helping and educating others · Paternal OCD Find Ashley: Website: https://askashocd.wordpress.com Twitter: https://twitter.com/ashcurryocd Book Suggestions: Break Free from OCD- Fiona Challacombe, Victoria Bream Oldfield, Paul Salkovskis CBT for OCD -Victoria Bream, Fiona Challacombe, Asmita Palmer, Paul Salkovskis App Suggestion: DadPad https://thedadpad.co.uk/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 01 Mar 2023 | Personality Disorder , Beauty Standards & Changing Perceptions | 00:50:50 | |
Series 3 Episode 8 In this episode I talk to Elle Seline. The first woman to compete make up free in Miss GB. She is a mental health worker and shares her lived experience of Borderline Personality Disorder to help people on their mental health journey. We cover: · Living with BPD- in the media and success · Stigma and mental health – BPD and expectations · Supporting others through lived experience · Changing perceptions -Taking a no make-up stance in Miss GB 2021 Find Elle Instagram @elleselineofficial Facebook @elleselineofficial Twitter @elle_seline TikTok @elleselineofficial Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 07 Feb 2024 | Telling My Story- Childhood Abuse and the Criminal Justice System | 00:46:45 | |
Podcast Show Notes Series 8 Episode 1 Guest: In this episode I talk to Dr Jenny Weall, Clinical Psychologist about childhood sexual abuse. Jenny has bravely shared her story including how she has navigated the criminal justice system. We cover: - Jenny’s personal story - Her journey with the criminal justice system. - Advocating for change and supporting others Find Jenny Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 09 Nov 2022 | "When life gives you lemons" Spinal Injury, Triathlons and Helping Others | 00:42:23 | |
Series 2 Episode 3 In this episode I talk to the incredible Steve Lovelace. Steve suffered a spinal cord injury and continued debilitating health obstacles and went on to become a triathlon and paratriathlon pioneer. Inspiring others through his journey through continual adversity and beyond. We talk:
Find Steve: Twitter: https://twitter.com/sp_lovelace Instagram: https://www.instagram.com/splovelace/ https://www.getbackuptoday.com/inspiring-people/steve-lovelace/
Support Links The Adversity Psychologist Podcast episodes do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis, then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me: If you are enjoying the podcast, it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 02 Aug 2023 | "Dear Psychosis" Understanding and Navigating Psychosis | 00:58:48 | |
Podcast Show Notes Series 6 Episode 3 In this episode I talk to Sarah & Alice Martin about Psychosis and their families experience of acute psychosis. Alice Martin is an academic advisor at the international college of management is Sydney and is in her fourth year of studying psychology at the university of technology in Sydney Australia as part of her journey to being a clinical psychologist. She is also a lived experience ambassador for SANE which is an organisation in Australia that supports people who have complex mental health issues. Sarah is Alice’s Mother and a Mental health ambassador and Peer Ambassador for SANE Australia. She is passionate about breaking the silence and stigma of all mental health concerns. They are joint authors of “Dear Psychosis” a story of hope and love through a family’s journey of mental health. We cover: - Alice’s journey with psychosis and recovery - The importance of psychoeducation around psychosis and mental health. - A parental view from Sarah. Supporting someone with psychosis. - Support and barriers to support in mental health care. - Tackling stigma in society - Alice & Sarah’s work helping others Find Sarah & Alice: Website: https://sarahmartinauthor.com/ Instagram: https://www.instagram.com/sarahmartin.author/ LinkedIn: https://www.linkedin.com/in/sarah-martin123/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis, then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 05 Apr 2023 | Declutter Your Life! | 00:44:03 | |
Podcast Show Notes Series 4 Episode 4 In this episode I talk to Sian Pelleshi- l Declutter Coach and President of APDO The Association of Professional Declutterers and Organisers. We Cover:
Find Sian: Website: https://all-sorted.co.uk/home/ Instagram: https://www.instagram.com/iamsorted/ Facebook: https://www.facebook.com/homeandofficesorted/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis, then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 07 Dec 2022 | Micro Mindfulness & Adversity | 00:51:46 | |
Series 2 Episode 8 In this episode I talk to the one and only Shirley Blanch. Shirley Blanch is a certified SMART Young Minds teacher, Transformation Meditation Teacher & Resilience, Wellbeing & Mindfulness at Work Coach. She is Author of 3 new micro mindfulness books which aim to make mindfulness accessible for all and demonstrate how it can be an effective tool for navigating adversity. We cover:
Find Shirley: Website https://www.instagram.com/shirleygetmindful/ https://www.facebook.com/getmindful/ Books https://www.getmindful.co.uk/books/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 12 Apr 2023 | Trauma & EMDR Every Memory Deserves Respect | 00:54:38 | |
Podcast Show Notes Series 4 Episode 5 In this episode I talk to Michael Baldwin an accomplished leader in the communications industry and trauma survivor actively engaged in the process of recovery. He is co-author of the book, Every Memory Deserves Respect: EMDR, The Proven Trauma Therapy with the Power to Heal, with EMDR therapist Deborah Korn, PsyD (published by Workman Press).
We cover: · His journey through adversity and trauma · Identifying when trauma is present and seeking help. · How EMDR Treatment was effective for Michael. · Helping others through your personal journey.
Find Michael Website: https://www.everymemorydeservesrespect.com/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 12 Jul 2023 | "Adaptability"- Hearing Loss & Transforming Pain into Purpose | 00:49:43 | |
Podcast Show Notes Series 5 Episode 8 Guest: Tiffany Storrs In this episode I talk to Actress and Author Tiffany Storrs. Tiffany is a tri-lingual actress and award-winning hearing health advocate. Tiffany's best-selling memoir, Adaptability, is a true story about how she overcame unthinkable odds stacked against her and transformed her pain into purpose. Tiffany suddenly lost her hearing after the birth of her first child, and it was just the beginning of a series of unexpected trials that shook her to the core and completely transformed her outlook on life and her purpose in this world.
We cover: -Tiffany’s personal journey with hidden disability -Navigating society and expectations. -Auditory fatigue and looking after yourself. -Health advocacy and helping others “Fire in my soul” and making change happen. -Tiffany’s book ‘Adaptability’ – Challenging the societal mindset surrounding human inclusivity Find Tiffany: Website: www.tiffanystorrs.com Instagram: tiffanystasnystorrs https://www.amazon.co.uk/Adaptability-Story-About-Transforming-Purpose/dp/B0C5PH49FQ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 17 Aug 2022 | Grief & Loss- Concepts, Causes and Coping | 00:42:44 | |
Series 1 Episode 5 In this episode I talk to Clinical Psychologist, Author and Entrepreneur Dr Marianne Trent who specialises in grief and trauma. We cover: How grief can manifest itself Causes of grief – redefining our perceptions of grief. Grief and the pandemic – loss, grief and change. Strategies for managing grief Find Dr Marianne Trent Twitter: https://mobile.twitter.com/drmariannetrent Instagram: https://www.instagram.com/drmariannetrent/ Linked in: https://uk.linkedin.com/in/dr-marianne-trent-psychology Website: https://www.goodthinkingpsychology.co.uk/ Books: https://www.goodthinkingpsychology.co.uk/thegriefcollective Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc Like, comment and subscribe If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 23 Nov 2022 | Navigating the Menopause- Knowing Yourself and Seeking Support | 00:47:39 | |
Series 2 Episode 5 In this episode I talk to the fantastic Dr Bella Smith, known as the “Digital GP” and Co-Founder of The Well HQ about Menopause. We cover:
Find Dr Bella: The Well HQ · Website: https://www.thewell-hq.com/about/bella-smith/ https://www.instagram.com/thewell_hq/?hl=en
https://www.facebook.com/thewellhqonline/
Digital GP https://www.instagram.com/thedigitalgp/?hl=en · Website https://www.thedigitalgp.com/about-dr-bella-smith/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 15 Feb 2023 | Navigating Bipolar-My Personal Journey of Diagnosis and Educating Others | 00:46:44 | |
Series 3 Episode 6 In this episode I talk to Darren Clayton about living with Bipolar Disorder We talk: -His later life diagnosis -Presentation -Impact on behaviour -Valued living -Support options -Being a Worldly Wise Ambassador Listen Here: https://theadversitypsychologist.captivate.fm/listen Find Darren: Darren is a Worldly Wise Ambassador and you can find information here: Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 07 Jun 2023 | Defying Disability- The Brooke Ellison Story | 00:41:51 | |
Podcast Show Notes Series 5 Episode 3 Guest: In this episode I talk to Brooke Ellison. At age 11, Brooke Ellison was hit by a car, an accident that left her paralysed from the neck down and dependent on a ventilator. Ten years later, she graduated magna cum laude from Harvard University with a degree in cognitive neuroscience. At 23, she penned Miracles Happen, a memoir that was adapted into a movie, The Brooke Ellison Story, directed by Christopher Reeve. Brooke went on to earn her MPP from Harvard’s Kennedy School of Government and a PhD in sociology from Stony Brook University. Today, she is a tenured professor at Stony Brook, a motivational speaker, and a human rights activist.
“Disability is an identified qualifier for my life, but I am neither diminished nor circumscribed by it.” Brooke Ellison, PhD We cover: · Brooke’s accident and life-changing injuries · Her journey in to academia · Defying disability and changing people’s perspective. · Helping others with her work
Find Brooke: Website: https://www.brookeellison.com/
· VP of Tech Access at United Spinal Association
Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis, then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree | |||
| 29 Nov 2023 | Overcoming Trauma- "Surviving & Thriving" | 00:46:20 | |
Podcast Show Notes Series 7 Episode 5 Guest: Dr Yvonne Waft In this episode I talk to Clinical Psychologist, Dr Yvonne Waft, about Trauma. In her work Yvonne aims to challenge the notion that "Trauma" is untreatable and a lifelong condition. Highly effective treatments are available and no matter how severe the trauma you have been through, life can get better, and you may even thrive again. We cover: · Yvonne’s journey into psychology through my own experiences of trauma · Focusing on trauma as a field of clinical expertise. · How Yvonne’s lived experience informs her work as a psychologist. · Preconceptions about treating trauma. · Going from surviving to thriving. · The importance of self-compassion.
Find Dr Yvonne. Website: https://www.catalystclinpsy.co.uk/ Book: Coping with Trauma: https://www.sequoia-books.com/catalog/waft/ Facebook: https://www.facebook.com/catalystclinpsy/ Twitter: https://twitter.com/catalystclinpsy LinkedIn: https://www.linkedin.com/in/dr-yvonne-waft-63899241/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 02 Nov 2022 | Fitness and Cancer- Navigating your Cancer Journey and Beyond | 00:50:03 | |
Series 2 Episode 2 In this episode I talk to Becky Hughes, Specialist Personal Trainer about her journey with cancer and supporting others through her bespoke personal training business. We cover:
· Becky’s cancer journey and coping with her experience · Her history and relationship with fitness and exercise · The role of exercise and wellbeing. · Helping others through her bespoke fitness business Find Becky: Instagram: https://www.instagram.com/iambeckyhughes/ Website: iambeckyhughes.com
Support Links The Adversity Psychologist Podcast episodes do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis, then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me If you are enjoying the podcast, it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 22 Feb 2023 | High Functioning Depression, Inclusion & Leadership | 00:46:07 | |
Series 3 Episode 7 In this episode I talk to Ngozi Cadmus who is a Mental Health and Leadership Expert. Ngozi Cadmus is a qualified Psychotherapist, Social Worker and Business Strategist. She has a coaching & consultancy company that helps women of faith to become leaders in their respective industries and help them start, build and scale up their wellness business. They focus on assisting corporations in achieving their Equity, Diversity & Inclusion objectives through training to help identify, train, and retain Black Female Talent in their companies to create a representative leadership team that reflects their diverse workforce. Ngozi is also CEO & Founder of Frontline Therapist, an affordable and accessible culturally sensitive online counselling service for Black and Asian Minority Ethnic Individuals and all Individuals from disadvantaged backgrounds nationwide. We cover: · Having a lived experience of high functioning depression · Making mental health accessible to all. · Supporting and inspiring others · Female leadership and changing the way we think Find Ngozi Instagram: @ngozicadmus and @frontlinetherapist Youtube: Ngozi Cadmus Show Podcasts: Ngozi Cadmus Show (Spotify + Apple Podcasts) LinkedIn: https://www.linkedin.com/in/ngozi-cadmus-54986b247/n Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 18 Oct 2023 | Depression- Hidden Signs & Responses | 00:48:37 | |
Series 7 Episode 2 Guest: Dr Stuart Sadler In this episode I talk to Dr Stuart Sadler, Clinical Psychologist- who is back for the third in our triad of “Sleep, Anxiety and Depression”. Today we talk Depression. You can find Stuart taking sleep and anxiety in previous episodes: Series 1 Episode 3 -Sleep Series 4 Episode 6 -Anxiety We cover: · Different types of depression · How depression can present · The role of masking · Sharing how we feel. · Contributing factors · The anxiety, sleep depression triad · Role of pandemic on functioning · Managing our “inner critic”
Find Dr Stuart: Website: https://newcastlepsychologist.co.uk/dr-stuart-sadler/ LinkedIn: https://uk.linkedin.com/in/dr-stuart-sadler-a399b618
Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 20 Dec 2023 | So What is FND? | 00:51:30 | |
Podcast Show Notes Series 7 Episode 6 Guest: Dr Michelle Gregory In this episode I talk to Dr Michelle Gregory, Principal Clinical Psychologist, specialising in Functional Neurological Disorder and Long Covid. Michelle loves working with neurodiverse young people, as well as adults to help them recover from and live a better life with a long-term health problem. She shares that she has lived experience of FND, "so it means I not only have clinical expertise, but I get what it’s like to live with and recover from a misunderstood health condition which involves brain/body/mind connections" We cover: - What exactly is FND - Myths and misconceptions about FND. - Barriers to diagnosis - Dr Michelle’s lived experience of FND - Supporting and understanding the needs of those with FND. Find Dr Michelle Website: https://www.chesworthpsychology.com/ Instagram: https://www.instagram.com/chesworthpsychology/?igshid=OGQ5ZDc2ODk2ZA%3D%3D LinkedIn: https://www.linkedin.com/in/michelle-gregory-94a277110/ Twitter: https://twitter.com/Wix FND hope website: https://www.fndhope.org.uk/ Neurosymptoms.org : https://neurosymptoms.org/en/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 13 Mar 2024 | Coping with Endometriosis | 00:52:12 | |
Podcast Show Notes Series 8 Episode 5 Guest: In this episode I talk to Dr Kirsty Harris about her lived experience of endometriosis. Kirsty is a Consultant Clinical Psychologist and author of ‘Coping with Endometriosis- Bringing Compassion to Pain Shame & Uncertainty. We cover: · What exactly is endometriosis · How it can impact both our physical and psychological health · The impact on our identity and relationship with ourselves and others. · Using compassion-based therapy to manage endometriosis. · Creating a shift in how to talk about and support those with endometriosis Find Kirty: https://www.linkedin.com/in/kirsty-harris-258628137/?originalSubdomain=uk https://www.instagram.com/dr_k_harris/ Kirsty’s Book: Coping with Endometriosis Useful Links: Endometriosis UK https://www.endometriosis-uk.org/ Menstrual Health Project https://www.menstrualhealthproject.org.uk/ Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 11 Jan 2023 | 'A Fraction Stronger' Life-Changing Injury and Inner Strength | 00:49:23 | |
Series 3 Episode 1 In this episode I talk to Mark Berridge, Author of ‘A Fraction Stronger’. Mark survived a cycle accident which left him with a severe spinal chord injury. He writes and shares his journey through rehabilitation and beyond to inspire people in the face of adversity. An absolute must listen. We talk:
Find Mark https://www.markberridge.com.au https://www.linkedin.com/in/mark-berridge https://www.instagram.com/markberridge_author/?utm_medium=copy_link Audiobook Links: https://www.kobo.com/us/en/audiobook/fraction-stronger-a https://www.chirpbooks.com/audiobooks/a-fraction-stronger-by-mark-berridge https://libro.fm/audiobooks/9798822611764 https://play.google.com/store/audiobooks/details/Mark_Berridge_A_Fraction_Stronger?id=AQAAAEBCWgkaWM https://www.barnesandnoble.com/w/a-fraction-stronger-mark-berridge/1140923367 https://www.storytel.com/se/sv/books/3541920 https://www.hoopladigital.com/title/15624193 Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: | |||
| 28 Feb 2024 | "Can" We Talk- Changing The Way We Talk About Mental Health & Suicide | 00:51:37 | |
Podcast Show Notes Series 8 Episode 3 Guest: In this episode I talk to actor, comedian & writer Chris Willoughby about his lived experience of mental health and getting people talking. We cover: · Chris’s journey with depression and suicide · Starting conversations about mental health. · Men and mental health – breaking barriers to conversations · Getting Britain Talking- how we can create change in how we talk about mental health.
Find Chris: Instagram: https://www.instagram.com/souperman1479?igsh=MzRlODBiNWFlZA== Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 31 Aug 2022 | Childhood Adversity and Shaping Lives | 00:40:12 | |
Series 1 Episode 7 In this episode I talk to David Feakes- Learning Disability Nurse and qualified and registered Homeopath. David was my former manager in the NHS in a community learning disability team and as well as being a remarkable person he has are remarkable story to share. An emotional episode for sure. We Talk: Childhood adversity, illness and loss How our childhood experiences can shape our adult lives His journey into helping others His ongoing recovery journey. Find David Feakes: Instagram: https://instagram.com/david_feakes?igshid=YmMyMTA2M2Y= Linked In: https://www.linkedin.com/in/david-feakes-rnld-ma-525a6a68 Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refere to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/ Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc Like, comment and subscribe If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity. Thank you for listening to The Adversity Psychologist Podcast. | |||
| 25 Jan 2023 | Burnout & Resilience- Creating A Resilient Life! | 00:50:07 | |
Podcast Show Notes
Series 3 Episode 3 In this episode I talk to the one and only Dr Susan Biali Haas MD Specialist in Burnout. Dr. Susan Biali Haas, MD is an award-winning medical doctor, internationally recognized for her expertise in mental health, stress management, burnout prevention and resilience. Her bestselling book The Resilient Life: Manage Stress, Prevent Burnout, and Strengthen Your Mental and Physical Health, just came out in October 2022 and is already a best seller! We cover:
Find Dr Susan Book Website: TheResilientLifeBook.com Website: ThriveWorkLive.com Instagram: https://www.instagram.com/drsusanbiali/ LinkedIn: https://www.linkedin.com/in/susanbiali Twitter: https://twitter.com/DrSusanBiali
Support Links The Adversity Psychologist Podcast sessions do not constitute any kind of formal clinical support. If you require support with your emotional health or are in crisis then please refer to the details below: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/
Links Connect with me www.drtara.co.uk Linktree https://linktr.ee/Drtaraqc If you are enjoying the podcast it would be great if you can subscribe, share rate and review the episodes. It helps us reach more people with our narratives of adversity.
Thank you for listening to The Adversity Psychologist Podcast.
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