TED Radio Hour (NPR)

How do spaces shape the human experience? In what ways do our rooms, homes, and buildings give us meaning and purpose? This hour, TED speakers explore the power of the spaces we make and inhabit. Guests include architect Michael Murphy, musician David Byrne, artist Es Devlin, and architect Siamak Hariri.

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Forgetting a name, a poorly executed hug, the 7th grade — awkwardness is part of our lives whether we like it or not. But what if we put the embarrassment aside and embraced our awkward selves? Guests include social scientist Ty Tashiro, cartoonist Liana Finck, journalist Melissa Dahl and sex and relationship counselor Erin Chen. Original broadcast date: April 19, 2024.

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Original broadcast date: April 8, 2022. Giving and receiving care—it's a natural part of life. But how do we offer the best possible support for our loved ones? This hour, TED speakers share ideas on reimagining caregiving.

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There are two sides to every coin — and sometimes our strengths become weaknesses. This hour, TED speakers explore the mixed blessings and volatile flip sides of mental health, parenting and AI. Guests include developmental psychologist Yuko Munakata, entrepreneur Andy Dunn and AI researcher Yejin Choi.

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Right now, many kids aren't in their classrooms — but there is so much to learn outside of school as well. This hour, TED speakers explore life lessons that teach us far more than any textbook. Guests on the show include poltician Stacey Abrams, sailor Tracy Edwards, educator Alvin Irby, and LGBTQ rights advocate Ash Beckham.

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Original broadcast date: June 5, 2020. The killing of George Floyd by a police officer in 2020 sparked massive protests nationwide. This hour, writer and scholar Clint Smith reflects on this moment, through conversation, letters, and poetry.

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Week in, week out, we work. But what can we do to not lose ourselves in the 9-to-5 grind? This hour, we question how long we work, why we valorize work, and what good leadership looks like. Guests include executive coach Anne Morriss, economist Juliet Schor, social psychologist Azim Shariff and political scientist Margaret Levi.

Original broadcast date: September 22, 2023

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Beauty is in the eye of the beholder. But it's also shaped by global norms. This hour, journalist Elise Hu reflects on what's considered beautiful now, and how we'll think about beauty in the future.

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Whether you love or hate fashion, we all have to get dressed in the morning. And the industry affects us in complex ways. This hour, the outrageous, environmental, and seedy sides of fashion. Guests include designer Machine Dazzle, supply chain expert Aparna Mehta, journalist Amanda Mull and supermodel Cameron Russell.

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We're hard at work on new episodes of the TED Radio Hour, which will start rolling out in March. In the meantime, new host Manoush Zomorodi shares some of her favorite episodes of the show. This episode originally aired on February 1, 2019.

The Me Too movement has changed the way we think and talk about gender discrimination. This hour, TED speakers explore how the conversation has moved beyond a hashtag, and where we go from here. Guests include Me Too movement founder Tarana Burke, actor and activist Ashley Judd, writer Laura Bates, and anti-sexism educator Jackson Katz.

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New episodes of TED Radio Hour with host Manoush Zomorodi begin March 13.

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Original broadcast date: October 21, 2022. True crime mysteries can be dark and thrilling. But what if humans can't crack the case? What if the suspect ... isn't human? This hour, TED Radio Hour investigates crimes with a wild twist. Guests include forensic scientist Lauren Pharr Parks, author Mary Roach, dog trainer and conservationist Megan Parker, wildlife intelligence analyst Sarah Stoner.

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How do we build more trusting and empathetic relationships, even during a crisis? This hour, therapist Esther Perel shares ideas on creating lasting bonds in romance, family, and at work.

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Original broadcast date: May 13, 2021. Art not only spreads joy, but also inspires us to think deeply about the world around us. This hour, TED speakers explore how dance, poetry, and film can shift beliefs and empower creative expression. Guests include choreographer Camille A. Brown, director Jon M. Chu, and poets Amanda Gorman and Lee Mokobe.

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What's the image you present to the world? And do you see yourself the same way? This hour, TED speakers add new dimensions to the idea of self perception. Guests include portrait photographer David Suh, social psychologist Dolly Chugh, journalist Elise Hu and science writer Anil Ananthaswamy.

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Original broadcast date: March 5, 2021. In each stage of life, our brains morph and change. This hour, TED speakers explore pivotal chapters where the brain can either flourish or decline – and what control we might have over brain health. Guests include neuroscientists Kimberly Noble, Adriana Galván, Sandrine Thuret, and Lisa Mosconi.

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Original broadcast date: February 24, 2023. You don't need to be big and boisterous to pack a punch. This hour, TED speakers explore the surprising strength of all things minuscule and fleeting. Guests include microbiologist Anne Madden, cognitive scientist Lera Boroditsky, former educator YeYoon Kim and former industrial engineer and Zen Buddhist monk Bart Weetjens.

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Original broadcast date: June 16, 2023. Who will you be in 10 years? In 20 years? Envisioning how you will evolve is very hard. This hour, TED speakers share ideas on how to better plan for the future, while allowing for the unexpected. Guests include psychologist Hal Hershfield, journalist Shankar Vedantam, journalist Bina Venkataraman and philosopher Roman Krznaric.

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Our online lives are now entirely interwoven with our real lives. But the laws that govern real life don't apply online. This hour, TED speakers explore rules to navigate this vast virtual space. Guests include Edward Snowden, misinformation expert Claire Wardle, sociologist Zeynep Tufekci, EU Commissioner for Competition Margrethe Vestager, and social psychologist Adam Alter.

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Humor can lighten the mood. But it can also provoke, cajole, and inspire. This hour, TED speakers share how we can wield humor as a tool across all aspects of our lives. Guests include comedian Marcia Belsky, computer scientist Vinith Misra, behavioral scientist Jennifer Aaker, corporate strategist Naomi Bagdonas and science comedian Kasha Patel.

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Original broadcast date: November 12, 2021. We hear calls for systemic change, but what does that look like? This hour, TED speakers share stories of taking on institutions — from schools, to medicine, to policing — so they work for everyone. Guests include economist Emily Oster, lawyer Priti Krishtel and social psychologist Phillip Atiba Goff.

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In part two: host Manoush Zomorodi delves into how we met and fell hard for the personal computer—and why we continue to have this committed, yet tortuous relationship. We hear from historian Laine Nooney on how the computer revolution forever changed the way we use our bodies at work, at school and at home.

Manoush also visits the Exercise Testing Laboratory at Columbia University Medical Center where researchers collect data on how her body responds to a day of sitting compared to a day of constant movement breaks.

Click here to find out more about the project: npr.org/bodyelectric

Are you signed up for Columbia's study, or following along with the series? We want to hear your thoughts! Send us a voice memo at bodyelectric@npr.org. Talk to us on Instagram @ManoushZ, and on Facebook @tedradiohour.

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We're a social species now living in isolation. But loneliness was a problem well before this era of social distancing. This hour, TED speakers explore how we can live and make peace with loneliness. Guests on the show include author and illustrator Jonny Sun, psychologist Susan Pinker, architect Grace Kim, and writer Suleika Jaouad.

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For millennia, humans have created artifacts of their lives—from art, to books, to music. This hour, we explore ideas about capturing the ephemeral human experience for future generations to find. Guests include paleoanthropologist Genevieve von Petzinger, museum curator Ariana Curtis, music curator Alexis Charpentier and artist Katie Paterson.

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Original broadcast date: May 8, 2020. Many of us were taught biological sex is a question of female or male, XX or XY ... but it's far more complicated. This hour, TED speakers explore what determines our sex. Guests on the show include artist Emily Quinn, journalist Molly Webster, neuroscientist Lisa Mosconi, and structural biologist Karissa Sanbonmatsu.

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What happened in the days, even hours, after an asteroid set off the fifth extinction? A New Jersey quarry, and site of a new museum founded by paleontologist Ken Lacovara, sheds light on the mystery.

Correction: An earlier version of this story incorrectly stated that Mantua Township, NJ helped to raise money for the construction of the Edelman Fossil Park & Museum. Paleontologist Ken Lacovara partnered with Rowan University to fundraise.

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Original broadcast date: December 11, 2020. Recessions, depressions, bubbles, and blue skies — our economy has a history of soaring and plummeting. This hour, TED speakers look to the past for lessons on building a more stable financial future. Guests include journalist Kathleen Day, financial advisor Tammy Lally, writer Elizabeth White, and filmmaker Abigail Disney.

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In the last century, human life expectancy has doubled. This hour, we talk with writer Steven Johnson on the many breakthroughs that made this possible — and where we go from here.

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Big life decisions are never easy. Should you follow a plan? Make a hard pivot? Improvise as you go? This hour, TED speakers who've made extreme life choices and their advice for getting unstuck. Guests include comedian and musician Reggie Watts, biomedical researcher Sonia Vallabh and conservationist Kristine McDivitt Tompkins.

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Fighting climate change is a big, messy task that will take a lot of work. This hour, TED's Science Curator David Biello joins Manoush to share some promising and fascinating solutions.

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More than test scores or good grades—what do kids need for the future? This hour, TED speakers explore how to help children grow into better humans, both during and after this time of crisis. Guests include educators Richard Culatta and Liz Kleinrock, psychologist Thomas Curran, and writer Jacqueline Woodson.

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To move forward, the United States must confront its history of racial inequality. This hour, three perspectives on looking to the past to build a better future for Black Americans. Guests include author Joseph McGill Jr., Code Switch co-host B.A. Parker and opinion columnist Charles Blow.

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Original Broadcast Date: September 4, 2020. Conflict is a part of life. But in a polarized world, reaching a resolution is harder than ever. This hour, TED speakers explore creative and extraordinary ways of approaching conflict. Guests on the show include authors Shaka Senghor and Ebony Roberts, zoologist Lucy King, and radio journalist Jad Abumrad.

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Thirty years into the opioid crisis, we still struggle to find other options for pain relief. This hour, TED speakers explain new understandings of how the brain interprets pain and new ideas to cope. Guests include equestrian Kat Naud, physician and researcher Amy Baxter and opioid reform advocate Cammie Wolf Rice.

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Lots left vacant, offices full of equipment but devoid of people, entire villages literally left to the wolves--this hour, TED speakers share stories about bringing new life to abandoned places. Guests include evolutionary biologist Shane Campbell-Staton, entrepreneur Garry Cooper, urban renewal expert Anika Goss, and conservationist Alysa McCall.

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Fiction can serve as a window into multiple realities—to imagine different futures or understand our own past. This hour, author and TED speaker Dave Eggers talks technology, education, and the healing power of writing.

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Original broadcast date: June 30, 2023. Big problems need audacious solutions. This hour, TED speakers use data and common sense to make laws more effective, reform the foster care system and hold environmental offenders accountable. Guests include criminal justice reform activist Sheena Meade, child welfare advocates Sixto Cancel and Marquan Teetz, and ocean monitoring expert Tony Long.

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Artificial intelligence is powerful, but what about natural intelligence? This hour, TED speakers explore the intrinsic genius in animal language, insect behavior, plant anatomy and our immune system. Guests include neuroscientist Greg Gage, computational neuroscientist Frances Chance, social psychoneuroimmunologist Keely Muscatell and environmental researcher Karen Bakker.

We want to dedicate this episode to Bakker who passed away in August 2023, only a few months after giving her TED Talk. Her research and legacy continue to inspire.

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Breathing is essential to life. And lately, the safety of the air we inhale, or the need to pause and take a deep breath, is on our minds a lot. This hour, TED speakers explore the power of breath. Guests include former world champion freediver Tanya Streeter, journalist Beth Gardiner, activist Yvette Arellano, paleontologist Emma Schachner, scent historian Caro Verbeek, and mindfulness expert Andy Puddicombe.

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True crime mysteries can be dark and thrilling. But what if humans can't crack the case? What if the suspect ... isn't human? This hour, TED Radio Hour investigates crimes with a wild twist. Guests include forensic scientist Lauren Pharr Parks, author Mary Roach, dog trainer and conservationist Megan Parker, wildlife intelligence analyst Sarah Stoner. Original broadcast date: October 21, 2022.

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Original broadcast date: October 1, 2021. When stress, fear or sadness weigh on us, our hearts can suffer — even break. But there are ways to mend our broken hearts. This hour, TED speakers share stories and ideas about soothing heartache. Guests include cardiologist Sandeep Jauhar, law professor Jeannie Suk Gersen, pediatric nurse Hui-wen Sato, and climate activist Knut Ivar Bjørlykhaug. Want to give us feedback? You can take a short, anonymous survey at npr.org/podcastsurvey. Tell us what you like, and how we can improve. Thanks!

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It's never too late to make things right—even when cracks form within our relationships with our families, our environment...or the inevitable. This hour, TED speakers offer healing solutions. Guests include clinical psychologist Becky Kennedy, death doula Alua Arthur and indigenous community leader and conservationist Valérie Courtois. Original broadcast date: October 6, 2023

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To understand AI, you need to hear Mustafa Suleyman's story. From youth hotline founder to DeepMind creator and Microsoft AI chief, his journey explains AI's evolution and his plans for its future.

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Correction: This story incorrectly states that DeepMind was one of the first AI companies. DeepMind was not one of the first AI companies, it was one of the first AGI—artificial general intelligence—companies.

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Original broadcast date: June 25, 2021. For centuries, humans have relied on the oceans for resources and food... but even the deepest sea has its limits. This hour, TED speakers discuss how we can save our seas to save our planet.

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Sound surrounds us, from cacophony even to silence. But depending on how we hear, the world can be a different auditory experience for each of us. This hour, TED speakers explore the science of sound. Guests on the show include NPR All Things Considered host Mary Louise Kelly, neuroscientist Jim Hudspeth, writer Rebecca Knill, and sound designer Dallas Taylor.

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Resolutions are easy to make, even easier to break. But what if a story or idea can motivate us in a whole new way? This hour, TED speakers offer different perspectives on our most common resolutions. Guests include neuroscientists Wendy Suzuki and Sandra Aamodt, science journalist Catherine Price, behavioral scientist Wendy De La Rosa, and authors Pico Iyer and A.J. Jacobs.

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There are two sides to every coin — and sometimes our strengths become weaknesses. This hour, TED speakers explore the mixed blessings and volatile flip sides of mental health, parenting and AI. Guests include developmental psychologist Yuko Munakata, entrepreneur Andy Dunn and AI researcher Yejin Choi.

Original broadcast date: August 11, 2023

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MLK Jr., Malcolm X and James Baldwin are household names, but what about their mothers? This hour, author Anna Malaika Tubbs explores how these three women shaped American history.

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The past few years have shaken the fundamental ways we live. It's... disorienting. But it's also an opportunity to reexamine how we spend our time. Over the next three episodes, TED speakers will investigate evolving notions of what it means to pay our bills, feel joy in play, and rest our minds and bodies. This hour: Work. Guests include labor organizer Jess Kutch, social entrepreneur Irma Olguin, and tech reporter Kevin Roose.

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Original broadcast date: July 30, 2021. This hour, journalist Saleem Reshamwala gives us a tour of surprising people and places — Lima, Nairobi, and prehistoric New Jersey — to inspire new perspectives on travel and cultures.

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Original broadcast date: Friday, October 16, 2020. Sound surrounds us, from cacophony even to silence. But depending on how we hear, the world can be a different auditory experience for each of us. This hour, TED speakers explore the science of sound. Guests on the show include NPR All Things Considered host Mary Louise Kelly, neuroscientist Jim Hudspeth, writer Rebecca Knill, and sound designer Dallas Taylor.

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Original broadcast date: July 15, 2022. "The birds and the bees" may be a euphemism for human reproduction, but procreation of actual winged animals is far wilder. This hour, TED speakers explore how birds, bees and bugs multiply. Guests include beekeeper Noah Wilson-Rich, biologist Carin Bondar, behavioral ecologist Marlene Zuk and comedian Julia Sweeney.

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What does it mean to be healthy and to care for our bodies? Physician and writer Jen Gunter empowers us to cut through false medical claims and make informed decisions about our health.

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Original broadcast date: June 3, 2022. Humor can lighten the mood. But it can also provoke, cajole and inspire. This hour, TED speakers share how we can wield humor as a tool across all aspects of our lives. Guests include comedian Marcia Belsky, computer scientist Vinith Misra, behavioral scientist Jennifer Aaker, corporate strategist Naomi Bagdonas and science comedian Kasha Patel.

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Many of us feel pressure to hit big life milestones on a timeline. But what if age is an asset, not a liability? This hour, TED speakers examine the benefits and drawbacks of being a late bloomer. Guests include writer Doree Shafrir, network scientist Albert-László Barabási, anti-ageism activist Ashton Applewhite and retired educator Riley Moynes. Listeners also share stories.

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This hour, futurist Amy Webb guides us through innovations that give a glimpse into the future of transportation, wellness, tech, commerce, and travel ... and the impacts they'll have on our lives.

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Jason Reynolds is an award-winning author and National Ambassador for Young People's Literature. This hour, Jason speaks with Manoush about reaching kids through stories that let them feel understood. This conversation is part of a collaboration between NPR and the Library of Congress National Book Festival. For more information about the festival visit loc.gov/bookfest

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Original broadcast date: February 4, 2022. The past few years have shaken the fundamental ways we live. It's... disorienting. But it's also an opportunity to reexamine how we spend our time. Over the next three episodes, TED speakers will investigate evolving notions of what it means to pay our bills, feel joy in play, and rest our minds and bodies. This hour: Work. Guests include labor organizer Jess Kutch, social entrepreneur Irma Olguin, and tech reporter Kevin Roose.

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From workplaces to schools to national governments, leaders everywhere are being called on to solve complex problems with humility and bravery. This hour, we consider what it takes to be a leader. Guests include executive coach Patrice Gordon, organizational psychologist Tomas Chamorro-Premuzic, First Minister of Scotland Nicola Sturgeon, and educator Shabana Basij-Rasikh.

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What does it take to deliver a message, precious cargo, or vaccines — meant for exactly the right place in our bodies? This hour, TED speakers explore the often perilous journey of crucial deliveries. Guests include theater director Amir Nizar Zuabi, astrophysicist Erika Hamden, chemical engineer Kathryn Whitehead, and entrepreneur Keller Rinaudo.

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Artificial intelligence is powerful, but what about natural intelligence? This hour, TED speakers explore the intrinsic genius in animal language, insect behavior, plant anatomy and our immune system.

Guests include neuroscientist Greg Gage, computational neuroscientist Frances Chance, social psychoneuroimmunologist Keely Muscatell and environmental researcher Karen Bakker.

Original broadcast date: March 8, 2024

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Everything is not what it seems. We can easily disguise ourselves in both the digital and physical world. This hour, TED speakers explore the ways we go incognito... from espionage to virtual reality. Guests include former CIA Chief of Disguise Jonna Mendez, artist Holly Herndon, anthropologist Mary L. Gray and digital fashion designer Gala Marija Vrbanic. Original broadcast date: August 26, 2022.

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Can otters be city dwellers? Are aliens real? Do we have to experience misery to understand happiness? On this episode, we investigate how strange bedfellows can lead to radical realizations. Guests include evolutionary biologist Philip Johns, astrophysicist Avi Loeb and author Laurel Braitman.

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Original broadcast date: April 30, 2021. Migration is a part of everyone's history. This hour, TED speakers explore ideas about places we call home — and how these experiences continue to reshape our culture, countries, and species. Guests include bioarchaeologist Carolyn Freiwald, journalist Isabel Wilkerson, comedian Maeve Higgins, and ecologist Sonia Altizer.

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From hippie culture to the first personal computers, Stewart Brand has been key to some of the most groundbreaking movements of the last century. This hour, he reflects on his life and career.

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Original broadcast date: September 11, 2020. How do we build more trusting and empathetic relationships, even during a crisis? This hour, therapist Esther Perel shares ideas on creating lasting bonds in romance, family, and at work.

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We all work in teams, from families, to companies, and everything in between. So what's the secret to doing it better? This hour, TED speakers share surprising strategies for successful teamwork. Guests include activist Hajer Sharief, social psychologist Amy Edmondson and private equity investor Pete Stavros.

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Original broadcast date: May 28, 2021. What does it mean to be healthy and to care for our bodies? This hour, physician and writer Jen Gunter empowers us to cut through false medical claims and make informed decisions about our health.

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Black History Month is a time to remember and reflect on Black heritage. This hour features powerful conversations from past episodes on how we can confront the past to move toward a better future. Guests include historian and preservationist Brent Leggs, community organizer Colette Pichon Battle, and computer scientist Joy Buolamwini.

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In part three: host Manoush Zomorodi explores how our tech habits are causing our eyes to change shape—to elongate—which causes nearsightedness. She investigates why rates of myopia among kids are soaring. She speaks with Maria Liu, an optometrist with a quest to slow down the progression of myopia in children by opening the first ever myopia control clinic in the United States.

Later in the episode, we hear from a team of employees who tried incorporating "movement snacks" into their days for one week.

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Are you signed up for Columbia's study, or following along with the series? We want to hear your thoughts! Send us a voice memo at bodyelectric@npr.org. Talk to us on Instagram @ManoushZ, and on Facebook @tedradiohour.

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When experiencing grief or hardship, how can we move forward? This hour, writer Nora McInerny shares ideas on navigating the most difficult parts of life... and living life fully in the face of loss.

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Original broadcast date: March 27, 2020. There's so much we've yet to explore—from outer space to the deep ocean to our own brains. This hour, Manoush goes on a journey through those uncharted places, led by TED Science Curator David Biello.

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We're hard at work on new episodes of the TED Radio Hour, which will start rolling out in March. In the meantime, our new host Manoush Zomorodi shares some of her favorite episodes of the show. This episode originally aired on August 28, 2016. We're always asked to be faster and more precise. But what can we learn from slowing down — even procrastinating? This hour, TED speakers explore why taking it slow is crucial...for all of us. Guests include TV producer Thomas Hellum, psychologist Adam Grant, blogger Tim Urban, mindfulness expert Andy Puddicombe, marketer Lakshmi Pratury, and video artist Gabriel Barcia-Colombo.

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Original broadcast date: May 22, 2020. In the past few months, human beings have come together to fight a global threat. This hour, TED speakers explore how our response can be the catalyst to fight another global crisis: climate change. Guests include political strategist Tom Rivett-Carnac, diplomat Christiana Figueres, climate justice activist Xiye Bastida, and writer, illustrator, and artist Oliver Jeffers.

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When problems arise, it's tempting to wait for someone else to address it. But sometimes, the only person who can fix it... is you. This hour, TED speakers share ideas on how to do it yourself. Guests include physicist and engineer Kate Stone, humanitarian programmer Tiffani Ashley Bell, builder and youth educator Emily Pilloton-Lam and videographer Jack Corbett.

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Words are never just words. They carry context and controversy; they can signal identity or sow discord. This week, TED speakers explore the history and politics of our ever-evolving language. Guests include linguists Anne Curzan and John McWhorter, social psychologist Dannagal Young and writer Mark Forsyth.

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We're back next week with brand new episodes of the TED Radio Hour featuring our new host, Manoush Zomorodi. While we finish those episodes, Manoush shares a favorite episode of the show from over the years. This episode originally aired on December 7, 2018.

We're told if the economy is growing, and if we keep producing, that's a good thing. But at what cost? This hour, TED speakers explore circular systems that regenerate and re-use what we already have. Guests include economist Kate Raworth, environmental activist Tristram Stuart, landscape architect Kate Orff, entrepreneur David Katz, and graphic designer Jessi Arrington.

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Original broadcast date: January 21, 2022. Fiction can serve as a window into multiple realities—to imagine different futures or understand our own past. This hour, author and TED speaker Dave Eggers talks technology, education, and the healing power of writing.

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In part five: host Manoush Zomorodi investigates what information overload does to our physical and mental health. Could our tech use be interfering with the critical dialogue that takes place between the body and the brain? Psychiatrist and neuroscientist Sahib Khalsa shares his latest research on interoception — the brain's ability to sense how the body is feeling — and how finding time to unplug from our devices can help us tune into our body's natural signals.

Also in this episode: neurologist Caroline Olvera takes us inside the "TikTok tics" outbreak — exploring why thousands of teens developed Tourette's-like symptoms after watching TikTok videos in 2021. Plus, how a school in Washington, DC helps kids stay connected to their bodies by creating a high-movement, low-tech environment.

Click here to find out more about the project: npr.org/bodyelectric

Are you signed up for Columbia's study, or following along with the series? We want to hear from you! Send us a voice memo at bodyelectric@npr.org. Talk to us on Instagram @ManoushZ, and on Facebook @tedradiohour.

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Thanks to advances in AI, chatbots can act as personalized therapists, companions, and romantic partners. The apps offering these services have been downloaded millions of times. If these relationships relieve stress and make us feel better, does it matter that they're not "real"?

On this episode from our special series Body Electric, host Manoush Zomorodi talks to MIT sociologist and psychologist Sherry Turkle about her new research into what she calls "artificial intimacy," and its impact on our mental and physical health.

Binge the whole Body Electric series here.

Sign up for the Body Electric Challenge and our newsletter here.

Talk to us on Instagram @ManoushZ, or record a voice memo and email it to us at BodyElectric@npr.org.

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Recessions, depressions, bubbles, and blue skies — our economy has a history of soaring and plummeting. This hour, TED speakers look to the past for lessons on building a more stable financial future. Guests include journalist Kathleen Day, financial advisor Tammy Lally, writer Elizabeth White, and filmmaker Abigail Disney.

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As part of our series about oceans, we're featuring a special bonus episode from our friends at Gimlet's How to Save a Planet. Hosts Alex Blumberg and Ayana Elizabeth Johnson explore how seaweed and giant kelp can help us address climate change and how fisherman Bren Smith has become kelp's unlikely evangelist. Listen to more episodes of How to Save a Planet on Spotify, including part II of Bren Smith's story. Follow How to Save a Planet and host Alex Blumberg and Ayana Elizabeth Johnson on Twitter. (Warning: This episode contains some explicit language).

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Original broadcast date: February 19, 2022. Rest is so much more than just a good night's sleep. From human hibernation to ASMR to the science of dreams, we explore how to nourish our minds and bodies with different forms of rest. Guests include physiologist Craig Richard, psychologist Dylan Selterman, hibernation researcher Matteo Cerri, and journalist Celeste Headlee.

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Original broadcast date: October 20, 2020. Right now, many kids aren't in their classrooms — but there is so much to learn outside of school as well. This hour, TED speakers explore life lessons that teach us far more than any textbook. Guests on the show include politician Stacey Abrams, sailor Tracy Edwards, educator Alvin Irby, and LGBTQ rights advocate Ash Beckham

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In each stage of life, our brains morph and change. This hour, TED speakers explore pivotal chapters where the brain can either flourish or decline – and what control we might have over brain health. Guests include neuroscientists Kimberly Noble, Adriana Galván, Sandrine Thuret, and Lisa Mosconi.

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In part four: host Manoush Zomorodi explores the connection between our posture and our mood. A lot of us associate our neck and back pain with spending hours hunched over our phones and laptops. But what if that hunched posture is also making us feel tired, stressed, and anxious? Neuroscientist Peter Strick discusses his groundbreaking research on why exercising our core muscles lowers our stress.

Also in this episode: how a faulty, incorrect study went viral — claiming smartphones were causing people to grow horns on their backs. Science journalist Nsikan Akpan sets the record straight. Later, writer Paul Ingraham shares his daily strategy for doing movement snacks and strength building while balancing deadlines.

Click here to find out more about the project: npr.org/bodyelectric

Are you signed up for Columbia's study, or following along with the series? We want to hear from you! Send us a voice memo at bodyelectric@npr.org. Talk to us on Instagram @ManoushZ, and on Facebook @tedradiohour.

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Giving and receiving care—it's a natural part of life. But how do we offer the best possible support for our loved ones? This hour, TED speakers share ideas on reimagining caregiving. Guests include dementia care advocate Yvonne van Amerongen, attorney Diana Adams, inclusion advocate Sara Jones, and comedian Bill Bernat.

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"The birds and the bees" may be a euphemism for human reproduction, but procreation of actual winged animals is far wilder. This hour, TED speakers explore how birds, bees and bugs multiply. Guests include beekeeper Noah Wilson-Rich, biologist Carin Bondar, behavioral ecologist Marlene Zuk and comedian Julia Sweeney.

Original broadcast date: July 15, 2022.

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Big problems need audacious solutions. This hour, TED speakers use data and common sense to make laws more effective, reform the foster care system and hold environmental offenders accountable. Guests include criminal justice reform activist Sheena Meade, child welfare advocates Sixto Cancel and Marquan Teetz, and ocean monitoring expert Tony Long.

TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

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It's easy to focus on the nuances that get lost in translation, but what about the insights that are found? This hour, TED speakers reveal what we gain by adapting and translating information. Guests include textual scientist Gregory Heyworth, economist Ralph Chami, microbiologist and nanotechnologist Fatima AlZahra'a Alatraktchi and polyglot Lýdia Machová.

TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) sponsor-free. Sign-up at: plus.npr.org/ted

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Original broadcast date: May 8, 2020. Many of us were taught biological sex is a question of female or male, XX or XY ... but it's far more complicated. This hour, TED speakers explore what determines our sex. Guests on the show include artist Emily Quinn, journalist Molly Webster, neuroscientist Lisa Mosconi, and structural biologist Karissa Sanbonmatsu.

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Original broadcast date: December 23, 2022. Our brains are magnificently complex - and highly fallible. This hour, neuroscientist and novelist Lisa Genova explains how to keep our brains healthy and what to do when something goes wrong.

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Original broadcast date: November 13, 2020. Cities are never static; they can transform in months, years, or centuries. This hour, TED speakers explore how today's cities are informed by the past, and how they'll need to evolve for the future. Guests include archaeologist Alyssa Loorya, architects Marwa Al-Sabouni and Rahul Mehrotra, and landscape architect Kotchakorn Voraakhom.

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As we transition to our new host Manoush Zomorodi, Guy Raz looks back on some of his favorite episodes from his seven years hosting the TED Radio Hour. This episode originally aired on March 6, 2015. Math intimidates a lot of us, but it can deliver surprising answers to life's pressing questions. In this episode, TED speakers discuss the elegant simplicity, and giddy complexity, of solving for X.

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Original broadcast date: August 7, 2020. We need water to live. But with rising seas and so many lacking clean water — water is in crisis and so are we. This hour, TED speakers explore ideas around restoring our relationship with water. Guests on the show include legal scholar Kelsey Leonard, artist LaToya Ruby Frazier, and community organizer Colette Pichon Battle.

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Original broadcast date: September 23, 2022. From hippie culture to the first personal computers, Stewart Brand has been key to some of the most groundbreaking movements of the last century. This hour, he reflects on his life and career.

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Between the pandemic and America's reckoning with racism and police brutality, many of us are anxious, angry, and depressed. This hour, TED Fellow and writer Laurel Braitman helps us process it all.

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We think our faces are our own. But technology can use them to identify, influence and mimic us. This week, TED speakers explore the promise and peril of turning the human face into a digital tool. Guests include super recognizer Yenny Seo, Bloomberg columnist Parmy Olson, visual researcher Mike Seymour and investigative journalist Alison Killing.

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Original broadcast date: July 23, 2021. How can we create public places that feel welcoming and safe for everyone? This hour, TED speakers examine our physical and digital spaces—how they run, who they serve, and how to make them better. Guests include community organizer Shari Davis, researcher Eli Pariser, Wikipedia Library founder Jake Orlowitz, Wikipedia co-founder Jimmy Wales, and artist Matthew Mazzotta.

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Original broadcast date: December 4, 2020. Last year's election saw historic voter turnout. But in a divided democracy, how else can we commit to our civic duties? This hour, Baratunde Thurston joins Manoush with ideas on how to citizen.

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