Taylored Talks (Taylor Sappington)
Explorez tous les épisodes de Taylored Talks
| Date | Titre | Durée | |
|---|---|---|---|
| 18 Oct 2021 | The In's and Out's of Fertility (Ep. 41) | 00:35:55 | |
It's about time I unpacked a very important topic in our society and that is fertility. Some of the statistics I am about to share are staggering and if you are in your own fertility journey, it will be important for you to understand the current trends, options you have, and the good news to be found in the area of fertility.
Time Stamps:
(0:40) Unpacking Infertility (2:50) Good News to Be Found (5:20) Infertility Statistics (6:48) Bioindividuality (9:00) IBF Statistics and Cycles (11:20) Egg Quality (14:04) Autoimmune Conditions (17:40) Lifestyle Considerations (21:35) IVF (33:00) Questions for You (34:00) Please Share, Subscribe, Rate, and Review ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 12 Sep 2022 | The 8 Cycles Of Life For Females (Ep. 87) | 00:28:42 | |
I am a big fan of Japanese and Eastern medicine practices because it takes the INDIVIDUAL into primary focus and understands much more exists than beyond the surface. I'll explain the 8 cycles of life for female, the 3 golden opportunities, and why we need more nourishment and less depletion.
Time Stamps:
(0:58) Talking About Your Essence (3:05) Showing Up to Life Motivated or Obligated? (4:14) The 3 Golden Opportunities (9:20) Bitching about Your Period (10:19) The Cycle (20:40) The Decline (22:28) More Nourishment, Less Depletion (27:12) What We Offer ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 20 Sep 2021 | The PREVENTION Pharmacist (Ep. 37) | 01:08:09 | |
You're going to be blown away by this conversation. Dr. Kristen Campbell is Doctor of Pharmacy degree turned Business mentor to practitioners, helping them optimize their 1-1 coaching process and then create automated profitable programs. She's here today to basically talk about the state of the world when it comes to our health, why she walked away from the pharmaceutical world to truly help people, and what informed consent really means.
Time Stamps:
(1:20) Kristen’s Intro (2:20) Getting into Pharmacy Initially (9:08) Pharmacy School (13:22) Medications (17:23) Life Altering Interactions (23:48) The Goal is Always Money (26:22) Informed Consent (36:10) A Deeper Look (47:38) Current Gene Therapy Issues (1:04:45) Where to Find Kristen ---------------------------- Follow Us on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ @drkristencampbell - https://www.instagram.com/drkristencampbell/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 06 Jun 2022 | Featured Replay: The Truth about Nutrition, Keto, and Postpartum Depression on the Flow State of Mind Podcast (Ep. 74) | 00:49:52 | |
Bringing you a featured replay all the way back in 2018 with two of my good friends Erin Dimond and Jordan Dugger on their podcast formally known as the Flow State of Mind Podcast now the Fitness Business Podcast.
Topics Include:
- Taylor Intro - Taylor’s Beginning in Nutrition - An Expansive Experience after Graduating - Sympathetic and Parasympathetic Nervous System and Digestion - SSRI’s and Postpartum Depression - Evolutionary Psychology and Giving Birth - Fatigue, PMS, and Our Water Supply - Fiber - Chemotherapy and Cancer - Keto - The Truth - Soluble vs. Insoluble Fiber and Sources - Where to Find Taylor ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ | |||
| 04 Oct 2021 | It's Not All Estrogen's Fault (Ep. 39) | 00:23:15 | |
Estrogen gets most of the blame when it comes to female physiology issues and I want to unpack other reasons why you may not be performing optimally. I'll explain the role of histamines, the relationship between histamines and hormones, your lifestyle factors such as stress and sleep, and why you may potentially want to consider a low histamine diet.
Time Stamps:
(0:30) If This Episode Sounds Different… (1:30) Last Episode (2:55) Estrogen is in the Hot Seat (5:40) DOA Enzyme (9:45) How Histamines and Hormones Relate (13:30) Are You Under Constant Stress? (17:22) Efficient Estrogen Clearance ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 06 Sep 2021 | Follow the Money (Ep. 35) | 00:35:00 | |
You've probably heard of the military industrial complex but we have a far bigger problem when it comes to people's health. The medical industrial complex has been around for awhile and has gained steam since COVID. Big Pharma, the Government, and research bodies are all in bed together and they are all connected by money. Listen in to find out how and why.
Time Stamps:
(0:40) Medical Industrial Complex (3:22) CDC Stops Testing and PCR Tests (5:52) Our Reaction and Response (10:10) This Statistic will Piss You Off (14:30) Big Pharma and The Government (16:19) What this Looks like in Real Time (31:10) What to do with the Data (33:10) Your Reactions ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 24 Jan 2022 | The Obstacle is the Opportunity (Ep. 55) | 00:35:11 | |
The gauntlet continues people… for those who have been listening recently, I've been going through the wringer in terms of my own journey and I want to share it in real time or as best I can so you can gain some insight from my experience. This is a very heavy mindset episode but one I believe we all need right now.
Time Stamps:
(0:40) The Gauntlet Continues… (2:28) Getting What You Want is Massively Terrifying (4:45) Success (5:55) The 8 Obstacles (10:48) Fear (14:30) Lack of Clarity (23:20) Unclear Boundaries (27:10) Unreasonable Expectations ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 11 Jul 2022 | Is Your pH High or Low? (Ep. 79) | 00:20:58 | |
A common overlooked part of health is pH and what a healthy body looks like from an alkaline/acidic perspective. I'll explain why your pH may be high or low, what to do about it, and why this area is so important.
Time Stamps:
(0:42) This Florida Heat (1:48) A Healthy Body (4:58) pH Drops (7:30) The Ticking Time Bomb (10:08) Most Important Component (16:16) Eating is a Time to Relax (19:25) Would Love to Know Your Thoughts ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 21 Mar 2022 | Friendship, Femininity, and Flow with Sandy Sembler (Ep. 63) | 01:15:09 | |
Sandy is back and we have a beautiful conversation to share. We talk around her opinion on the #bossbabe movement, the comfort of the known, the 3 stages of communication, and so much more.
Time Stamps:
(0:35) Sandy is Back (3:20) Against the #Bossbabe Movement (11:30) The Spiritual Duct Tape (23:28) Comfort of the Known (24:38) Therapy (33:00) The 3 Stages of Communication (1:09:00) Taking Professional Aspects Personally (1:13:08) Where to Find Sandy ---------------------------- Work with Sandy with Intentional Coaching ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ | |||
| 30 Aug 2021 | They Aren't Legally Liable (Ep. 34) | 00:37:30 | |
Do you know what the Childhood Vaccine Injury Act of 1986 entails? This episode will enlighten and possibly infuriate you so be forewarned. Our tax payer dollars are going towards big Pharma and you need to know this information so you can be fully informed. We also cover the VARS system that allows individuals to report issues and complications with vaccines that is heavily swept under the rug.
Time Stamps:
(0:40) VARS System Overview (5:02) Childhood Vaccine Injury Act of 1986 (10:13) Ronald Reagan’s Hesitation (15:35) Robert F Kennedy (32:15) Using the VARS System ---------------------------- National Childhood Vaccine Injury Act of 1986
The Vaccine Adverse Event Reporting System ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 19 Dec 2022 | Organic or Inorganic: Does it Matter? (Ep. 101) | 00:27:42 | |
Does organic matter? I want to approach this topic by looking at it through food consumption with children. I also want to take cost, quality and the research into consideration while also sharing my practices and experiences.
Time Stamps:
(0:36) Organic vs Non-Organic (2:08) Organic Food Consumption with Children (12:45) House Crowding (16:20) The Dirty Dozen (26:08) Would Love to Hear From You ---------------------------- ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 02 May 2022 | The Purpose of Conflict is Resolution (Ep. 69) | 00:20:52 | |
Opposing ideas scare us. It's not comfortable and our ego gets in the way of evolving. Today's episode is all about conflict in the healthiest way and why it is the resolution. New ideas and perspectives gives us the gift of humility which is severely lacking in today's society.
Time Stamps:
(1:10) Benefits about Conflict (4:32) New Ideas (7:41) Humility (10:48) Being Able to Listen (17:00) Differentiate Ourselves ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ | |||
| 09 May 2022 | Featured Replay: Why Functional Detoxification is Essential, Postpartum Depression Signs and Symptoms, and Gut Health Tips | on Embody Radio (Ep. 70) | 01:09:28 | |
Change of pace with this week's episode as I wanted to bring you an interview I did awhile ago with my good friend Emily Duncan on her show Embody Radio. When is the last time you cleaned your house? I will assume (hopefully) it was recently. Why don't we take this same action with our bodies on a regular basis? My guest today is the amazing Taylor Sappington and immediately when we got on the call we just started talking. It took about halfway through to realize I hadn't introduced her yet but what we were talking about was so important and wide-ranging, I couldn't stop. I hope you find a lot of value out of this episode and use some of these practical tips Taylor shared with us. Topics covered today include:
- Informed Consent Misconceptions and Lack of Knowledge on Prescriptions - Evolution of Stress and Cortisol - Why Functional Detoxification is Essential - Who Taylor Sappington Is - Postpartum Depression Signs and Symptoms - The 17 Year Research Evidence Separation - Copper IUD and Copper Toxicity - My Yeast Infection and Side Effects - Essential Liver Care - Bowel Movement and How to Increase Effectiveness - Digestive Enzyme Supplements - Gut Health Tips - Where to Find Taylor ---------------------------- ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ | |||
| 28 Nov 2022 | Impacts of Poor Sleep (Ep. 98) | 00:23:09 | |
Taking a minor break from ruffling the f*cking cages and feathers of what we call modern society these days and I wanted to talk about something a bit more conventional but important nevertheless and that is sleep. I have a multitude of studies for you to do your own research as I want to present this topic as clear cut as possible.
Time Stamps:
(0:28) Are You Enjoying the Podcast? (2:30) Going On a Journey With Sleep (6:40) Adverse Effects From Poor Sleep (16:30) Stress and the Blood-Brain Barrier (18:50) Naps ---------------------------- Resources: [i] Pilcher JJ, Walters AS. How sleep deprivation affects psychological variables related to college students’ cognitive performance. J Am Coll Health. 1997 Nov;46(3):121-6. View Abstract [ii] Walker MP, et al. Practice with sleep makes perfect: sleep-dependent motor skill learning. Neuron. 2002 Jul 3;35(1):205-11. View Abstract [iii] Rosen IM, et al. Evolution of sleep quantity, sleep deprivation, mood disturbances, empathy, and burnout among interns. Acad Med. 2006 Jan;81(1):82-5. View Abstract [iv] Cohen S, et al. Sleep habits and susceptibility to the common cold. Arch Intern Med. 2009 Jan 12;169(1):62-7. View Full Paper [v] Patel SR, et al. Association between reduced sleep and weight gain in women. Am J Epidemiol. 2006 Nov 15;164(10):947-54. View Full Paper [vi] Donga E, et al. A single night of partial sleep deprivation induces insulin resistance in multiple metabolic pathways in healthy subjects. J Clin Endocrinol Metab. 2010 Jun;95(6):2963-8. View Abstract [vii] Williamson AM, Feyer AM. Moderate sleep deprivation produces impairments in cognitive and motor performance equivalent to legally prescribed levels of alcohol intoxication. Occup Environ Med. 2000 Oct;57(10):649-55. View Full Paper [viii] Kim TW, Jeong JH, Hong SC. The impact of sleep and circadian disturbance on hormones and metabolism. Int J Endocrinol. 2015;2015:591729. View Full Paper [ix] Vgontzas AN, et al. IL-6 and its circadian secretion in humans. Neuroimmunomodulation. 2005;12(3):131-40. View Abstract [x] Meier-Ewert HK, et al. Absence of diurnal variation of C-reactive protein concentrations in healthy human subjects. Clin Chem. 2001 Mar;47(3):426-30. View Full Paper [xi] Meier-Ewert HK, et al. Effect of sleep loss on C-reactive protein, an inflammatory marker of cardiovascular risk. J Am Coll Cardiol. 2004 Feb 18;43(4):678-83. View Abstract [xii] van Leeuwen WM, et al. Sleep restriction increases the risk of developing cardiovascular diseases by augmenting proinflammatory responses through IL-17 and CRP. PLoS One. 2009;4(2):e4589. View Full Paper [xiii] Chennaoui M, et al. Effect of one night of sleep loss on changes in tumor necrosis factor alpha (TNF-α) levels in healthy men. Cytokine. 2011 Nov;56(2):318-24. View Abstract [xiv] Vgontzas AN, et al. Chronic insomnia is associated with a shift of interleukin-6 and tumor necrosis factor secretion from nighttime to daytime. Metabolism. 2002 Jul;51(7):887-92. View Abstract [xv] He J, et al. Sleep restriction impairs blood-brain barrier function. J Neurosci. 2014 Oct 29;34(44):14697-706. View Full Paper [xvi] Zlokovic BV. The blood-brain barrier in health and chronic neurodegenerative disorders. Neuron. 2008 Jan 24;57(2):178-201. View Abstract [xvii] Hurtado-Alvarado G, et al. Blood-Brain Barrier Disruption Induced by Chronic Sleep Loss: Low-Grade Inflammation May Be the Link. J Immunol Res. 2016;2016:4576012. View Full Paper [xviii] Esposito P, et al. Corticotropin-releasing hormone and brain mast cells regulate blood-brain-barrier permeability induced by acute stress. J Pharmacol Exp Ther. 2002 Dec;303(3):1061-6. View Full Paper [xix] Steiger A. Sleep and the hypothalamo-pituitary- [xx] Vgontzas AN, et al. Daytime napping after a night of sleep loss decreases sleepiness, improves performance, and causes beneficial changes in cortisol and interleukin-6 secretion. Am J Physiol Endocrinol Metab. 2007 Jan;292(1):E253-61. View Full Paper ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 22 Nov 2021 | Let's Play the Numbers Game (Ep. 46) | 00:20:02 | |
I'm about to share some wild statistics you might not be ready for you but need to hear. The results are in and they don't look pretty people. Your doctor is not a mechanic and we as a nation needs to start taking better agency of our own health.
Time Stamps:
(0:30) Playing the Numbers Game (1:25) Children Statistics (7:20) Doctors Aren’t Mechanics (18:10) Takeaways ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 25 Apr 2022 | Mercury Over and Out (Ep. 68) | 00:19:37 | |
Uncovering another topic not talked about enough is mercury within dentistry. I'll talk about an email that was released recently on this subject, my frustration, and my call to action to you.
Time Stamps:
(0:39) Talking Mercury (2:46) Email Recently Released (9:18) Frustration (15:18) Call to Action (18:10) Health is Everything ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ | |||
| 25 Oct 2021 | Sick and Tired (Ep. 42) | 00:20:35 | |
Slightly different style of episode as I head out to Austin and I want to share what I believe will be a relatable story for you. I had a conversation with a potential client recently that was concerned she wasn't "sick enough" to work with me. I don't want you to wait until we are your last resort. Listen in as I explain what I mean.
Time Stamps:
(0:40) Heading Out to Austin (2:45) Excited to Share this Relatable Story (6:30) Don’t Wait Until We’re the Last Resort (12:40) My Credentials and Life Experience (18:15) Leave You with This (19:25) Where to Find Me ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 27 Dec 2021 | The Sunshine Hormone (Ep. 51) | 00:22:51 | |
Vitamin D… what do we know about it? Is it necessary for us to supplement it every day? Can we obtain enough from the sun? What about the winter months we are experiencing now? All of these and more are discussed at length in today's episode.
(0:50) What Have You Thought About the Recent Episodes? (1:24) Vitamin D (5:45) Sunshine in a Bottle (11:07) Once Consumed… (15:45) Winter Months (20:20) Do You Take Vitamin D? ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 29 Nov 2021 | Everything is Energy + You're Responsible for Yours with Shannon Tomshack (Ep. 47) | 01:01:17 | |
If you've been wanting more spiritual and "woo woo" talk, this is absolutely the podcast episode for you. The amazing Shannon Tomshack joins me today to discuss astrology, shadow work, energy centers, and so much more. Please share and let us know what you thought of the episode!
Time Stamps:
(0:30) My Guest Today (4:50) Energetic Sovereignty (10:30) Awaken to Yourself (14:10) Astrology (19:35) Shadow Work (27:35) Mental Health (32:18) Ego (35:25) Introverts (46:18) Energy Centers (56:32) Connecting with Shannon ---------------------------- Check Out Elvolation's Website! ---------------------------- Follow Us on Instagram! @elvolation - https://www.instagram.com/elvolation/ @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 10 Jan 2024 | I'm Back Betchessss | 00:10:07 | |
EPISODE DESCRIPTION How often have you found yourself feeling disconnected and disoriented despite seeking inner reflection and growth? In my quest for self-discovery through psychedelic experiences, I unexpectedly faced confusion, disconnection, and a barrage of unanswered questions, leaving me feeling lost instead of enlightened. If you've ever hit a point where the path to self-discovery seemed more perplexing than enlightening, stay tuned. I'll be unraveling the layers of my journey, exploring the painful process that led to unexpected shifts and the subsequent steps taken to reclaim clarity and purpose. In this episode, you’ll learn: 👉 The unforeseen challenges and shifts that followed my introspective journey in Mexico. 👉 The impact of disconnection on personal growth and purpose. 👉 The importance of embracing discomfort for genuine self-expression. So, join me in this season as we explore the uncomfortable truths, tackle taboo topics, and foster authentic conversations. Your feedback is invaluable, so like, subscribe, and share. Let's create a safe space for dialogue and embark on this journey together. Until next time, stay well, and welcome back to Taylored Talks Season Two, 2024!
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| 23 Aug 2021 | Immunity is Built from the Foundation Up (Ep. 33) | 00:36:12 | |
Today's episode will probably trigger a lot of people because I am talking about the v word and let's get one thing straight: it's gene therapy. The reason it is classified as a vaccine is to release liability from the manufacturer. With that said, if we truly want to optimize our health and be an example to our children, really listen to what I offer here and take it to heart.
Time Stamps:
(0:39) Gene Therapy Discussion (2:38) Health is Habits (6:48) Immune System Episode (9:29) Nutrition and Your Doctor (17:42) Becoming Your Own Expert (18:10) CDC Statistics (25:00) What Parents Need to Do (31:35) All We Have is Our Health ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 08 May 2024 | Client's Corner: Journey Through Distance - Love, Health, and Finding Balance with Alexa | 01:10:43 | |
Have you ever felt torn between the exhilarating highs of love and the crushing lows of distance? Or found yourself struggling with health issues that seem to have no clear cause? Many of us have experienced the challenges of long-distance relationships and the physical toll it can take on our bodies, whether it's due to stress, lifestyle changes, or even medication side effects. Additionally, navigating health issues like gastrointestinal discomfort can be overwhelming, especially when they seem to worsen over time. In today's episode, Alexa shares her journey of navigating both long-distance love and unexpected health struggles. From the emotional rollercoaster of maintaining a relationship across states to the physical impact of birth control on her well-being, she unveils the layers of her experiences. However, through trial and error, Alexa discovered ways to prioritize her health and find balance, ultimately leading her to reclaim control over her life. In this episode, you’ll learn: 👉 The emotional and physical toll of long-distance relationships. 👉 The potential impact of birth control on overall health and well-being. 👉 Strategies for prioritizing self-care and navigating health challenges. 👉 The importance of listening to your body and advocating for your own health needs. Connect with Alexa: Instagram: @arenayd10 TOPICS DISCUSSED
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| 30 May 2022 | The Ancient Modality of Pelvic Steaming with Adrienne Irizarry (Ep. 73) | 01:08:56 | |
Back with an original interview episode and this is a beautiful conversation with fellow coach and friend Adrienne Irizarry. We discuss Adrienne's health journey that led her to where she is now, what a woman's period should look like from a monthly basis, and exactly how pelvic steaming works and the benefits.
Time Stamps:
(1:45) Adrienne’s Practice (5:30) Adrienne’s Health Journey (25:00) Follicular Phase vs Luteal Phase (33:00) What Periods Should Look Like (52:35) Physical Application of Steaming (1:06:10) Where to Find Adrienne ---------------------------- ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ | |||
| 31 Jan 2024 | Client's Corner: Kathryn's Story - The Gifts in Grief | 00:57:28 | |
Ever felt like your body was at war with you, and despite all your efforts, you couldn't find the right answers? What if the key to unlocking your well-being lies in a journey of self-discovery? Picture this: years of mysterious symptoms, countless doctor visits, and a whirlwind of physical and mental struggles. You're constantly battling anxiety, panic attacks, and depression while trying to navigate a world that doesn't quite understand the complexity of your condition. Sound familiar? Now, imagine facing all of this while being diagnosed with celiac disease, a condition that not only disrupts your daily life but also challenges your mental well-being. Our guest today, Kathryn Zieno, shares her story of battling undiagnosed celiac disease for years, struggling through the maze of misdiagnoses, and finally finding the path to healing. In this episode, you’ll learn: 👉 The challenges of getting diagnosed with celiac disease, especially when symptoms manifest early in life. 👉The impact of undiagnosed celiac disease on mental health, relationships, and overall well-being. 👉The importance of seeking proper medical guidance, advocating for yourself, and finding the right support system. 👉Strategies for coping with anxiety, panic attacks, and depression, especially in the context of chronic illness. 👉How grief can intertwine with existing health challenges and the importance of addressing it in therapy.
Get ready for an enlightening conversation that explores the intersection of physical and mental well-being. Stay tuned for insights that might just change the way you approach your health journey.
Connect with Kathryn: Instagram: @kzieno
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| 31 Jan 2022 | What The Bank Teller Told Me... (Ep. 56) | 00:17:01 | |
I had a recent experience at a local bank holding space for someone who truly needed it and it taught me an incredibly valuable lesson of expansion vs contraction. If you value growth and abundance, this podcast will be important for your long term success.
Time Stamps:
(0:30) My Experience at a Local Bank (1:30) Making an Appointment (3:28) Holding Space (9:10) What I Took From This Experience (14:00) What I Want You to Take Away ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 20 Jun 2022 | Featured Replay: Exploring Embodiment with Sandy Sembler (Ep. 76) | 01:10:59 | |
Replaying one of our most downloaded episodes for you this week in case you missed it! When's the last time you explored your body? When I say that, is that question immediately sexualized to you? If you want to explore the vessel you are living in but have been neglecting it until now, this episode is for you. My great friend Sandy Sembler, COO of #sakredshesisterhood, is with me today to discuss an array of topics surrounding embodiment. We also discuss the differences neurologically between men and women and Sandy's journey of healing from relationships.
Time Stamps:
(1:32) What Sandy Does (3:22) Sandy’s Journey of Healing (11:35) Bonding Over Trauma (16:00) Spiritual Bipassing (29:50) Sandy’s Quiz (35:00) Differences Between Men and Women (49:50) Intentional Detachment (1:03:35) Exploring Your Body Physically (1:09:13) Where to Find Sandy ---------------------------- Follow Us on Instagram! ---------------------------- Check Out the Free SakredShe Society Facebook Group! ---------------------------- Take Sandy's Relationship Polarity Quiz ---------------------------- Listen to Sandy's Embodiment Meditation ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 03 Jan 2024 | Clients corner: Demystifying Death with Elise Schumacher | 00:51:32 | |
Have you ever wondered how the death and dying industry operates, and what challenges professionals face in providing dignified services?
In this episode, Taylor sits down with Elise, a veteran in the death and dying industry. Elise shares insights into her personal journey, the highs and lows of her profession, and the industry's evolving landscape.
Perhaps you've been misled or kept in the dark about certain aspects of the recent developments in public health and their potential consequences. It's time to reconsider what you know and delve into a conversation that might be uncomfortable but necessary.
As Elise shares her experiences in the death and dying industry, she unveils shocking revelations about the embalming process, the surge in unusual outcomes, and the potential consequences of recent health measures. It's time to question the narrative and seek information beyond the mainstream. Awareness is the first step toward understanding and navigating the complexities of our current situation.
In this episode, you’ll learn: 👉 The intricate details of the embalming process and the responsibilities of a funeral director. 👉 Insights into Elise's personal journey in the death and dying industry. 👉 The alarming rise in baby deaths, miscarriages, and the mental health crisis. 👉 The impact of the fentanyl crisis on unexpected deaths and its consequences. 👉 Unusual patterns observed in the embalming process, potentially linked to external factors.
Prepare yourself for an eye-opening exploration into an industry that impacts us all, directly or indirectly. Join us in this conversation that goes beyond the surface, aiming to empower you with knowledge and a new perspective. Instagram: @tayloredwellbeing Website: www.taylorsappington.com TOPICS DISCUSSED
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| 15 May 2024 | Two T's in a Pod: Growing Pains | 00:51:48 | |
The feeling of instability when life throws curveballs can be overwhelming, especially when it involves moving homes, pivoting in business, or dealing with unexpected health issues. Sometimes, it takes hitting pause and taking a deep breath to realize that the path you're on might need redirection. If you're feeling stuck in a place that doesn't serve you, it's time to advocate for yourself and take bold steps toward a better environment. In this episode of Taylored Talks, we dive into a raw and unpolished conversation about two major life events: relocating to a new home and rebranding a business. Two T’s share their personal stories, highlighting the importance of listening to your intuition and knowing your rights as a renter, as well as the power of creating a supportive community. In this episode, you’ll learn: 👉 How to recognize when it's time to move on from an environment that doesn't feel safe. 👉 The importance of advocating for yourself in rental agreements and ensuring your living space is healthy. 👉 Why rebranding and business pivots can lead to more aligned and fulfilling outcomes. 👉 How to support team members and business partners during times of significant change. Change can be daunting, but it can also lead to beautiful new beginnings. Join us for an honest discussion about finding stability amid chaos and creating a space that feels like home—whether it's a new residence or a business reimagined. | |||
| 15 Nov 2021 | Insane Inflation Ain't About Health (Ep. 45) | 00:29:23 | |
I've been on a "controversial" tyrant of topics recently and today's is no exception. I want to unpack our healthcare system and why it is in fact so expensive. The real truth. As someone who has lived and experience the Canadian system as well, it's not much better when you consider how much more their taxes are. Let me know your thoughts to this episode!
Time Stamps:
(0:35) Why Healthcare is Expensive (5:43) Canadian Healthcare System (8:20) The “Cost” (21:16) The Bottom Line (23:18) High Costs (27:50) Share, Subscribe, Rate, and Review ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 16 Aug 2021 | It's Not your Thyroids Fault (Ep. 32) | 00:34:53 | |
There are multiple other factors to consider and address with your health that go beyond blaming your thyroid as the main culprit. Metabolic syndrome is indeed plaguing the United States and around the world so first I want to paint you a picture using the airline industry as an example and get further into considerations beyond the thyroid.
Time Stamps:
(0:35) All Things Thyroid (1:30) Airline Industry (9:40) Increased Caloric Consumption (15:33) Unapproved Ingredients for Profit (27:05) Article in Alternative Medicine (33:12) My Free Challenge for You ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 16 May 2022 | Featured Replay: Toxins & Chronic Illness - Why Putting Unknown Sh*t in Your Body is a Bad Idea | on the Health for Fitness Show (Ep. 71) | 00:55:45 | |
Wanted to bring you guys another featured replay as I was a guest on Heather Walsh's show "Health for Fitness" and we talked about all things toxins, cleansing, skinny teas, detoxing, and what to do if you find you are symptomatic and don't know why. ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ | |||
| 14 Nov 2022 | "Sick" Season and More Unnecessary Interventions (Ep. 96) | 00:24:15 | |
We're coming into flu season as I release this episode and we all know the push and marketing of the flu shot. Is it right for you though? I want to share a recent study on the flu shot and pregnancy, why you can't deny reality, and what's incredibly frightening about the state of the pharmaceutical industry today.
Time Stamps:
(0:38) We Need To Have More Honest Conversations (2:45) Talking About the Flu Shot (5:00) Flu Shot and Pregnancy (11:48) Study Results (18:44) You Can’t Deny This (22:55) Our Immersion Program ---------------------------- Resources: https://pubmed.ncbi.nlm.nih. ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 17 Jan 2024 | Hidden in Plain Sight: Mold in Our Environment | 00:59:58 | |
Have you ever wondered about the hidden dangers lurking in your home, specifically when it comes to mold? Today's episode is a must-listen for anyone who has concerns about mold, as we dive deep into the assessment process and red flags to watch out for. If you think a combined home inspection and mold assessment is a time and money-saving solution, you might be compromising on expertise and thoroughness. Whether you're a homeowner or potential buyer, understanding the complexities of mold assessments and remediation is crucial for maintaining a healthy indoor environment. Join us in this episode as Jeff Jones, a seasoned expert in mold assessments from We Inspect Mold shares his wealth of knowledge and experiences in the world of mold assessments, shedding light on crucial considerations for homeowners and those navigating the real estate market. In this episode, you’ll learn: 👉 The importance of separating home inspections and mold assessments for a more thorough evaluation. 👉 The process of mold assessment, including identifying active moisture, potential sources, and conducting air quality tests. 👉 The challenges in insurance coverage for mold damage and the role of public adjusters and attorneys in navigating claims. 👉 The limitations of flood policies in covering mold damage and the importance of proactive documentation. This insightful conversation might just change the way you think about the air you breathe in your own home. Connect with Jeff: Website: weinspectmold.com TOPICS DISCUSSED
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| 28 Mar 2022 | Meeting Mold with PJ Harlow (Ep. 64) | 01:16:14 | |
Be prepared to go on a journey with this episode. My good friend PJ Harlow joins us today to discuss her mold journey and how it completely changed the course of her life. A shower head is where the story begins and now, PJ and her husband have a new found purpose to help others in a very unique way. Find out everything!
Time Stamps:
(1:10) PJ Intro (12:50) Finding Black Mold (34:10) Perspective Is a Gift (40:35) A Sterile Home Isn’t Healthy (52:06) Infancy Stage of Mold Consulting (1:12:55) Where to Find PJ ---------------------------- ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ | |||
| 13 Mar 2024 | Client's Corner: Laura Anne - A Story of Inspiring Come Backs | 01:11:13 | |
Have you ever faced a situation where you had to make a difficult decision for the well-being of your family's health and future? Facing health challenges within their home, Laura Anne and her family found themselves in a difficult position when they discovered high levels of mold contamination. Despite the emotional attachment to their home, they realized they had to take action for their health and safety. This episode dives into Laura Anne's journey of overcoming health challenges, making tough decisions, and ultimately rebuilding their lives. From facing multiple health issues to the heart-wrenching process of letting go of cherished belongings, Laura Anne and her family navigated through the hardships with resilience and determination. In this episode, you’ll learn: 👉 The importance of listening to your body and prioritizing health. 👉 How to make difficult decisions for the well-being of your family. 👉 Strategies for rebuilding and creating a healthy environment for your loved ones. TOPICS DISCUSSED
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| 19 Jun 2024 | East Meets West: A Healthcare Professionals Journey in Finding the Balance Between Modalities | 00:44:23 | |
How do healthcare professionals manage the balance between Western and Eastern medicine while addressing their own health issues? If you're a healthcare professional or someone seeking healthcare guidance, you may be caught in the trap of thinking that Western medicine is the only solution, missing the importance of a holistic approach. Navigating the healthcare system can be overwhelming, especially when dealing with insurance limitations and treatment constraints. Integrating Eastern medicine principles with Western approaches can be challenging but is often the key to comprehensive healing. Join us as we delve into Jen Mickley's journey from being a traditional healthcare professional to embracing a more holistic approach. Learn about the challenges she faced with her health, her transition into exploring both Western and Eastern medicine, and how this has impacted her career and personal life. In this episode, you’ll learn: 👉 How Jen Mickley, a nurse practitioner in an ICU, balances her credentials in Western medicine with her passion for Eastern practices. 👉 The impact of insurance on patient care and why it can be challenging to navigate the healthcare system. 👉 The personal journey Jen Mickley undertook with her health, including her experience with breast implant illness and how it led her to embrace a holistic approach. 👉 Why a supportive community is crucial in healing and how group settings can be transformative. This episode is packed with insights on insurance pitfalls, the importance of advocating for your health, and the value of emotional healing in conjunction with physical healing. Whether you're a healthcare professional or a patient navigating the system, there's something for everyone in this conversation with Jen Mickley. Connect with Jen: Instagram: @jenmickley
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| 18 Apr 2022 | Meeting the Masochist in Us (Ep. 67) | 00:22:04 | |
I am participating in an intentional plant based medicine protocol soon and I wanted to share some thoughts about identity and overassociation along with reasons why people do not heal.
Time Stamps:
(0:38) Intentional Plant Based Medicine (4:45) Overassociation (8:00) Reasons People Don’t Heal (13:23) Dimensions of Healing (16:55) Upleveling ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ | |||
| 18 Jul 2024 | Interview With Rebecca Bassi | 01:03:42 | |
Have you ever wondered how life's unexpected turns can lead you to find your true passion? Many of us struggle to find our purpose, often feeling lost or overwhelmed by the various paths we could take. It's easy to become burnt out when we're stuck in jobs that don't align with our true passions. Imagine feeling fulfilled and excited about your work every day. What if there was a way to transform your burnout into a rewarding career that resonates with your deepest values? Today’s guest, Rebecca Bassi, has walked this path and emerged stronger, wiser, and more resilient. She’s here to share her story, offering insights and inspiration for anyone facing similar challenges. In this episode, you’ll learn: 👉 How Rebecca transitioned from a high-stress hospital environment to a fulfilling career as an occupational therapist for children. 👉 The surprising benefits of working with kids and how they can reignite your joy and sense of purpose. 👉 The challenges and rewards of making a significant life change, including moving across the country. 👉 Practical advice on handling burnout and finding a career that aligns with your true passions. Get ready to be inspired by Rebecca’s journey and discover practical advice for managing your own career and health challenges. TOPICS: Introduction and Background:
Career and Burnout:
Living with a Chronic Illness:
Personal Journey:
Professional Insights:
Future Aspirations:
Insights and Advice:
Interpersonal Dynamics:
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| 26 Jun 2024 | Breath of Fresh Air: Busting Myths and Unraveling the Truth About Mold | 00:52:07 | |
How often do you consider the air quality of your home, and are you aware of the potential dangers lurking in hidden corners? Many homeowners overlook the importance of thorough mold inspections, relying solely on surface-level assessments that miss underlying issues. Imagine thinking your home is safe, only to discover hidden mold growth jeopardizing your health. The key lies in understanding the science behind mold investigation, which goes far beyond surface testing. But fear not, because on today's episode of Taylored Talks, we're joined by Brantley May, an indoor environmental scientist and mycologist. Brantley has dedicated his career to investigating buildings for air quality issues, especially mold-related concerns. He brings a wealth of knowledge on how to identify, address, and prevent mold problems in homes. In this episode, you’ll learn: 👉 The critical importance of visual inspections in mold investigations. 👉 The scientific method applied to mold assessment. 👉 Commonly overlooked problem areas in homes and how they contribute to mold growth. 👉 The value of on-site microscopy in identifying mold types and potential dangers. Connect with Brantley: Instagram: @brantleyiaq TOPICS DISCUSSED
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| 21 Nov 2022 | Acetaminophen Isn't So Innocent (Ep. 97) | 00:34:27 | |
Another pink elephant in the room we need to discuss is acetaminophen. Next to caffeine, this is one of the most frequently used chemicals with some dire consequences that aren't discussed. I have a litany of evidence to support what I'm sharing today so please, do your own research as well.
Time Stamps:
(1:33) Acknowledging Medicine and Challenge (6:10) Acetaminophen (8:58) A Healthy Fever Temp? (17:30) Exploring The Research (32:30) My Immersion Program ---------------------------- ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 27 Jun 2022 | Why I'm Over the EPA and Why You Should Upgrade Your Water Consumption (Ep. 77) | 00:27:48 | |
I'm really excited to be back behind the mic after a few weeks off after moving and everything that comes with that! Going to be coming with some heat today as I talk about PFA's, the EPA, and why it matters. Water is the life source of our world but has been more or less tainted in many ways from once it was. I'll explain more in the episode and why you should be incredibly mindful and invest in your water consumption.
Time Stamps:
(0:40) Happy to Be Back (2:30) PFA’s and EPA (8:55) What to Know about PFA’s (16:20) Water Investment Recommendations (22:50) “Conspiracy Theories” (25:25) Recommendations and Takeaways (26:26) Immersion Program ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 02 Jan 2023 | Featured Replay: Learn to Track Your Cycle the Way Mother Nature Intended You To (Ep. 103) | 00:21:59 | |
If you are currently consuming cottage cheese, you may want to finish it before pressing play. Just a friendly heads-up as we enter into a true and potentially graphic cycle health discussion but news flash... it's your body. You should know what's going on and this episode could potentially be a wake-up call for you. I want to share with you how you can naturally track your menstrual cycle and why it's important whether you are wanting to conceive right now or not.
Time Stamps:
(0:40) Episode 1 Importance (1:39) Naturally Tracking Our Cycle (3:45) How Our Body Communicates (5:28) Basal Body Temperature (9:30) Cervical Mucus (15:15) Progesterone (17:20) Definitive Signs (19:35) Recap (20:38) What are YOU Going to Start Tracking? ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 22 May 2024 | Denying your SELF | 01:14:33 | |
What if I told you that your physical health is intimately connected to your emotional well-being? Many of us, especially women, live in a state of please and appease, denying our true essence due to societal conditioning and expectations. This disconnect from our authentic selves can lead to various health issues, from reproductive issues to chronic stress. But what if reclaiming our essence could heal not only our bodies but also our minds and spirits? What if we could tap into our intuition, embrace our authenticity, and live in alignment with our true selves? In today's episode of Taylored Talks, we're joined by a very special guest, Adrienne. Adrienne brings a wealth of wisdom and expertise to our conversation, particularly in the realm of holistic health and healing. In this episode, you’ll learn: 👉 The importance of reconnecting with your essence self and embracing authenticity. 👉 How societal conditioning and expectations can impact your health and well-being. 👉 The role of emotional and mental health in physical well-being. 👉 Strategies for reclaiming your power and living in alignment with your true self. Take the first step towards holistic healing and discover the freedom that comes from living in alignment with your true self. Tune in now and embark on a journey of self-discovery and empowerment. Connect with Adrienne: TOPICS DISCUSSED
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| 13 Dec 2021 | Mr. Taylor Sappington Tells ALL, Sorta ;) (Ep. 49) | 01:08:30 | |
I've been looking forward to this conversation for a long time. I am joined by none other than Mr. Sappington himself my husband Paul. He is here to reveal all the juicy details about living with a practitioner… okay maybe not all but so much came from this conversation from military life to immigrating, how we met, processing emotions, and so much more!
Time Stamps:
(0:38) Mr. Taylor Sappington (2:45) Shower and Best Conversations (3:51) How We Met (14:10) Starting Lyme Disease Treatment (16:35) Paul’s Health (24:06) From Military to Discharged (37:35) Processing Emotions (45:00) Life Long Journey of Healing (58:10) Living with a Practitioner (1:04:23) Final Thoughts on Ego ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 21 Feb 2022 | Family, Functional Health, and Our Future: A Conversation with Michelle Lynch (Ep. 59) | 00:56:03 | |
A great friend Michelle Lynch joins me today to discuss a wide variety of topics that we think you'll really enjoy! Among them are Michelle's hospital days before embarking down the integrative health practitioner route, the state and situation going on in Canada, breast implants and removal, and so much more!
Time Stamps:
(1:00) My Guest Today (5:26) Michelle’s Hospital Days (17:30) The Power of Being Yourself (22:45) Shoutout to Canada (24:10) Breast Implants (44:10) The Witch Hunt (48:05) Farm Life (54:45) Where to Find Michelle ---------------------------- Follow Us on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ @themichellelynch - https://www.instagram.com/themichellelynch/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 19 Sep 2022 | The 5 Core Principles Of Chinese Medicine (Ep. 88) | 00:20:28 | |
Are you lacking zest and vitality in your life? I want to share the 5 core principles of Chinese medicine because so much of eastern medicine isn't talked about enough especially in the western world. Every part of your body is connected and nothing occurs in the vacuum. Take a listen and let me know if you have explored or are interested in exploring these form of medicine.
Time Stamps:
(0:38) Last Week’s Episode (1:35) Do You Have Zest and Vitality? (4:25) The Laws of Nature (5:40) The 5 Main Principles (7:42) Your Body Can Heal Itself (11:25) Every Part is Connected (14:20) Ying and Yang (18:52) Have You Explored Chinese Medicine? ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 05 Jun 2024 | Recipe for Resilience: Rebuilding Life After Adversity | 00:53:43 | |
Have you ever faced a life-altering moment that forced you to reevaluate your priorities and way of living? Many of us live our lives in a constant state of busyness, often ignoring the signs that we're pushing ourselves too hard. What if a traumatic experience forced you to stop and reassess everything? Jazz Leaf, a food blogger and survivor of a near-fatal accident, shares her journey of resilience and self-discovery, reminding us all of the importance of listening to our intuition and cherishing the simple joys in life. In this episode, you’ll learn: 👉 The power of gratitude and resilience in overcoming life's obstacles. 👉 The importance of listening to your intuition and honoring your inner voice. 👉 How traumatic experiences can lead to profound personal growth and transformation. 👉 The value of presence and mindfulness in finding joy and fulfillment in everyday moments. Join us as we dive deep into Jazz's inspiring story and discover the lessons we can all apply to lead happier, more fulfilling lives. Connect with Jazz: Instagram: @jazzleaf_ TOPICS DISCUSSED
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| 14 Feb 2022 | Your Body is the Boat (Ep. 58) | 00:16:27 | |
Short but hopefully powerful episode on taking back control of your health. I am an avid reader and I wanted to share a part from the book "Confessions of a Medical Heretic" by Robert S. Mendelsohn to drive home my point. Time Stamps:
(1:12) I’m an Avid Reader (1:51) Confessions of a Medical Heretic (7:15) What You Do Today Matters (9:30) Supplements (14:20) Taylored Wellbing Community ---------------------------- Follow Us on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 07 Feb 2024 | Lifting Up Our Life Through Language | 01:05:03 | |
Ever feel like you're stuck in a loop of negative thoughts, struggling to make lasting changes in your life? Are you curious about the power of your own words and the stories you tell yourself? If you've ever found yourself caught in the web of a victim mentality, where negative thoughts seem to dominate, or you're grappling with the impact of past experiences on your present, you're not alone. The stories we carry, often hidden deep within us, can shape our actions, emotions, and overall well-being. It's time to explore the transformative potential of story work. In this episode, we are joined by Kimberly Kesting, the host of the Get Enlifted podcast, with us. Kimberly specializes in story work, a profound approach that has the potential to reshape our narratives and guide us towards empowerment. We unravel the layers of internal dialogue, dive into the influence of language on our feelings, posture, imagination, and breathing. Discover how habitual thought patterns create a victim mentality and explore the subtle art of spelling—how words cast powerful influences on our lives. In this episode, you’ll learn: 👉 The definition and intricacies of the victim mentality. 👉 How language influences feelings, posture, imagination, and breathing. 👉 The impact of habitual thought patterns on our overall well-being. 👉 The art of "spelling" and its influence on our thoughts and actions. 👉 Practical steps to observe and transform your internal dialogue for positive change. Don't miss out on the opportunity to take control of your narrative and harness the transformative power of your own words. Tune in now and let the journey towards a more empowered and fulfilling life begin! Connect with Kimberly: Instagram: @kimberly.kesting Podcast: Get Enlifted Podcast
TOPICS DISCUSSED
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| 17 Apr 2024 | Puff...Puff...Pass: Dishing On All Things CBD + THC | 01:16:35 | |
Ever wondered about the intricate dynamics of the cannabis industry and how it's evolving? Many individuals may overlook the importance of education and science-backed approaches when it comes to cannabis consumption, leading to potential health risks and uncertainty about product quality. In today's episode, Val and Aiden, the founders of Gold Leaf, share their journey and insights into the cannabis industry. From the stigma surrounding cannabis to the importance of quality control, they shed light on crucial aspects often overlooked by consumers. In this episode, you’ll learn: 👉 The significance of education and science-backed approaches in navigating the cannabis landscape. 👉 Cultural perspectives on cannabis consumption and its implications worldwide. 👉 The driving factors behind the shift from medical to recreational cannabis legalization. 👉 The benefits of purchasing cannabis products from regulated dispensaries for quality assurance and safety. Join us for a deep dive into the cannabis industry, and discover the insights that could revolutionize your understanding of this complex yet fascinating field. Connect with Val and Aiden: Website: https://shopgoldleaf.com Instagram, Tiktok, Pinterest: @gldleaf TOPICS DISCUSSED
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| 26 Dec 2022 | Featured Replay: Are you Full of S!*%? (Ep. 102) | 00:43:45 | |
We are talking Irritable Bowel Syndrome or IBS for short today and I hope the title grabbed your attention because this topic is one I love to cover and by that I mean debunking the diagnosis. IBS only needs symptoms to reach a "diagnosis" and it comes from a process of elimination and not actually pinpointing what's actually going on. If you know me, this annoys me to not end which is part of the reason why I left the hospital setting and I hope through today's episode you'll understand the concept of IBS from a better lens.
Time Stamps:
(0:42) It Beats the Shit Out of Me Diagnosis (2:40) What’s Not Taught in a Hospital Setting (4:10) My Experience with IBS (10:23) Of Course the “Solution” was Laxatives (13:57) Tubes Were Put Everywhere (18:10) “Wishing You Well” (22:00) Ancient and The Original Practices (24:00) Bowel Movements and What’s “Normal” (28:50) My Formal Educational Journey (34:48) Quick Rant on Mold (41:55) Do You Have IBS? ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 27 Sep 2021 | It's Not Just About SEX (Hormones) (Ep. 38) | 00:22:11 | |
When I say hormones, what comes to mind? I want to clarity and clear up the confusion and the complexity on hormones today. You could be doing everything right when it comes to your nutrition but still feel less than optimal based on your hormones. We will discuss hormones and mental health and important hormone imbalances to pay attention to.
Time Stamps:
(0:35) When I Say Hormones, You Say? (2:00) Real Life Examples (3:08) What are Hormones? (8:48) Hormones and Happiness (15:40) Other Hormone Imbalances (18:45) Invitation to Dive Deeper (20:03) Reason I Started this Podcast (20:35) Please Reach Out, Subscribe, Rate, and Review ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 21 Feb 2024 | The Making of Matcha Nude | 00:47:36 | |
Have you ever found yourself at a crossroads, grappling with health challenges and searching for solutions that align with your values? What if I told you that one health coach's journey led her from battling chronic health issues to founding a thriving business centered around ethically sourced matcha? Join us as we explore Samantha's journey from battling chronic health issues to founding Matcha Nude, a brand dedicated to providing high-quality, ethically sourced matcha. Discover how she turned her struggles into opportunities for growth and empowerment. In this episode, you’ll learn: 👉 The challenges Samantha faced in sourcing ethically and how she overcame them. 👉 Insights into the cultural significance of matcha consumption in Japan and its impact on daily life. 👉 Tips for aligning personal values with business practices and creating a meaningful impact. Tune in to gain inspiration from Samantha's story and learn how you can make a positive difference in your own journey towards wellness and entrepreneurship. Connect with Samantha: 👉 Website: https://matchanude.com 👉 IG & FB: Matcha Nude TOPICS DISCUSSED
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| 03 Jan 2022 | V is For….What's Really Going On (Ep. 52) | 00:28:36 | |
In case you missed it, the vaccine companies want 75 YEARS to fully complete and release their data on this infamous vaccine. Imagine waiting to pay your taxes that long? This sparked an episode to explore what a vaccine must go through to be brought into the public domain and my thoughts on this particular subject.
Time Stamps:
(0:37) Micah’s Episode (1:30) Approving a Vaccine (2:00) The Phases (11:48) 75 Years… (21:45) The Transcript (25:40) Your Thoughts? ---------------------------- The members with Pfizer ties: Acting chairman Dr. Arnold S. Monto of the University of Michigan School of Public Health was a paid Pfizer consultant as recently as 2018.
---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 26 Sep 2022 | What The RED RASH Is Telling You (Ep. 89) | 00:26:10 | |
This is one of those episodes purely from my recent life experiences, my intuition, and raising children. My instincts told me there was more than the doctors were diagnosing and I should have listened to my gut sooner. A happy story now as we have successfully found the issue but there's a lesson within this story I hope you benefit from.
Time Stamps:
(1:25) Bringing Children in the World (4:00) Figuring Out The Rash (7:55) We Have A Happy Story Now (9:52) Rashes (11:08) Emotional Issues Causing Physical Symptoms (12:28) The Fire Element (16:45) Stress (21:10) The Original Medicine (24:28) We Would Love the Opportunity to Support You ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 17 Oct 2022 | Estrogens Impact On Your Immune System (Ep. 92) | 00:28:25 | |
The chaos of 2022 brings up an important topic we need to discuss and that is the impact of estrogen on our immune system. I'm going to break down estrogen and it's relationship with the immune system, why I don't promote supplements, negative effects of estrogen, and the effects of birth control.
Time Stamps:
(0:20) The Chaos of 2022 (7:00) Only You Can Do The Work (7:30) Sex Hormones (12:30) Breaking Down Estrogen (17:26) Why I Don’t Promote Supplements (19:13) Negative Effects of Estrogen (25:25) Effects of Birth Control ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 14 Feb 2024 | Two T's in a Pod: Sam and Taylor Spill the Tea | 01:01:32 | |
Have you ever experienced a significant shift in perspective that completely transformed the way you approached your health and well-being? Many of us grow up with traditional views on health, relying on mainstream practices without questioning the broader impact on our well-being. The anxiety and fear associated with conventional healthcare can lead to decisions that may not align with our long-term health goals. In this episode, Sam shares her journey from a high-stress career in the ER to a supportive and innovative health practice, revealing the pitfalls of blindly following conventional wisdom. Sam's story is a testament to the transformation that can occur when we challenge our beliefs and seek a more holistic approach to health. Discover how she shifted from a mindset dominated by fear and anxiety to a place of empowerment and understanding. If you've ever felt trapped in the confines of mainstream healthcare, Sam's journey might just be the inspiration you need to consider a different path. In this episode, you’ll learn: 👉 The evolution of Sam's role in the practice over four years. 👉 The challenges and joys of transitioning from the ER to an unconventional health setting. 👉 How Sam's mindset shifted from fear-driven decisions to empowered choices. 👉 The importance of a supportive work environment and its impact on overall well-being. 👉 Insights into the unique dynamics of working within a non-traditional health practice. Today, we dive deep into Sam's incredible journey – a narrative of growth, challenges, and a paradigm shift towards holistic health. So grab your favorite beverage, find a cozy spot, and join us as we explore the transformative power of embracing a different approach to well-being.
TOPICS DISCUSSED
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| 17 Jan 2022 | Mental Health On The Hot Seat (Ep. 54) | 01:00:45 | |
I've been going through it guys and it's time I talk about it. I tried to record this episode by myself 3 times but nothing was coming out so I needed support from a familiar face and one that specializes in mental health. Whitney joins us and this is an open conversation all around mental health and what we are going through as a society.
Time Stamps:
(0:30) Couldn’t Record This Episode By Myself (3:00) Changes in Emotional and Mental Health (13:10) Experience with Antidepressants (20:05) The Same 3 Year Narrative (24:10) The Importance of Community (37:30) You Deserve Self Care (41:04) Tools to Help Suffering (58:10) Where to Find Whitney ---------------------------- Follow Us on Instagram! @_itmewhit_ - https://www.instagram.com/_itmewhit_/ @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 18 Jul 2022 | Featured Replay: My Journey, Creating Freedom, and All Things Toxins on the Women Being on Purpose Show (Ep. 80) | 00:54:23 | |
I wanted to bring you an amazing conversation I had with Anastasia Smith on her show Women Being on Purpose. This was an exclusive interview with other experts on how to do the inner deep work and discover your purpose and boy… have I done some deep inner work recently. If you haven't heard my story, this is a great one to listen to and I also share what helped me become who I am today in many facets.
Time Stamps:
(1:58) My Journey Here (8:30) Unexamined Factors (13:20) Removing the Type A (16:30) Creating Freedom (21:20) Cultivating Language (27:00) All the Toxins (42:30) Who We Work With ---------------------------- Check Out the Rest of the Interviews Here - https://womenbeingonpurpose.com ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 04 Jul 2022 | The Source of Life - The Sun and The Importance of Vitamin D3 (Ep. 78) | 00:21:56 | |
While I've talked about Vitamin D and sun exposure on multiple episodes, I wanted to share it again because it's vitally important, specifically Vitamin D3. I want to share a sunlight study, why I am against sunscreen, and explain the relationship between sun exposure and melatonin production.
Time Stamps:
(0:30) Last Week’s Episode (1:12) The Sun and Vitamin D (2:45) We are Like Plants (5:30) Sunlight Study (7:15) Sunscreen Shit Storm (17:50) Melatonin Production (20:00) Learnings and Takeaways ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 14 Mar 2022 | I See You (Ep. 62) | 00:09:42 | |
A recent reflection on my time and self care inspired this short episode along with a recent call I had with a beautiful soul that I held space for. It reminded me of the importance of investing in yourself and I'm here to remind you of that again.
Time Stamps:
(0:45) Recent Reflection on My Time (2:20) Inexplicable Irritability From a Beautiful Soul (5:20) My Lived Experience and Investing in Myself ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ | |||
| 12 Dec 2022 | Kids Got the Short End of the Stick (Ep. 100) | 00:28:51 | |
Our kids are suffering from the events that took place 2 years ago and no one is talking about it. I will though because this deserves the spotlight and what we need to do going forward. I want to share some frightening statistics on the decline of childhood development, reading and math scores, social decline issues, and much more we need to be a lot more cognizant of.
Time Stamps:
(0:47) Detriment to Our Children Via the Pandemic (2:39) Social, Mental, and Emotional Health of Children (6:42) Do You Have a Normal Life Now? (7:48) Social Cues and Child Development (10:24) Mathematics Scores (17:17) Communication Help (20:24) The Silver Lining ---------------------------- ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 07 Feb 2022 | Girls Just Wanna Have Fun (Ep. 57) | 00:48:28 | |
We have another beautiful open ended discussion with a great friend Julia Hayes today! Many topics were discussed but the central theme was the role of the integrated health practitioner. Enjoy!
(0:30) Very Special Guest (6:42) Emotional Breaking Point (16:10) The Hidden Truth (23:00) Birth Control (24:32) Perspective of a Mom (30:18) Prediction of the Future (47:00) Where to Find Julia ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ @juliahayeswellness - https://www.instagram.com/juliahayeswellness/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 01 Nov 2021 | We Are What We Repeatedly Do (Ep. 43) | 00:56:02 | |
I have our amazing mental wellness coach for my community Whitney on the show today and while we talk a litany of different topics and issues, you'll definitely want to listen to this one. Whitney has so much insight to share with her years of experience and we discuss setting and building boundaries, intimacy, love languages, and more!
Time Stamps:
(0:50) Our Mental Wellness Coach (2:00) Childhood Focus (10:30) Emotional Dysregulation (16:14) Wanting but Not Doing the Work (18:30) Building Boundaries (37:00) Intimacy (38:30) Love Languages (42:50) Integrity (53:50) Where to Find Whitney ---------------------------- Follow Us on Instagram! @_itmewhit_ - https://www.instagram.com/_itmewhit_/ @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 10 Jan 2022 | Don't Wait Until You Are Dying to Live (Ep. 53) | 01:22:09 | |
Another unconventional discussion for you and I have two beautiful ladies to this journey with. We are doing to talk about different dimensions, the afterlife, and everything in between this subject. If you enjoyed this, please share it and let us know!
Time Stamps:
(0:35) Another Unconventional Topic (2:00) Alice’s Former Career (8:00) Religion and Suppression (12:00) Babies and Other Dimensions (18:00) Using Cards (30:00) More on Demystifying Death (34:20) Kids vs Adults (1:19:28) Where to Find Our Guests ---------------------------- Follow Us on Instagram! @elvolation - https://www.instagram.com/ elisekimberly1 - https://www.instagram.com/ @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 29 May 2024 | Decoding GMOs: Safeguarding Health in a Chemical-laden World with Zen Honeycutt | 00:59:12 | |
Are you aware of the potential health risks associated with GMOs and the widespread use of glyphosate in our food supply? Many people might not realize the extent to which GMOs and glyphosate can impact their health and the health of their loved ones, leading to allergies, fertility issues, and other serious health concerns. Zen Honeycutt, founder of Moms Across America, shares her personal journey of discovering the harmful effects of GMOs and glyphosate on her children's health, and how switching to organic foods transformed their well-being. Learn how making conscious choices about the food you eat can have a profound impact on your health and the health of future generations. In this episode, you’ll learn: 👉 The three types of GMOs and their potential health risks. 👉 How GMOs and glyphosate can impact fertility and reproductive health. 👉 The transformative power of switching to organic foods for improving overall health and well-being. 👉 The importance of advocating for transparency and accountability in the food industry. TOPICS DISCUSSED
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| 01 Aug 2024 | Two T's In A Pod | 00:46:34 | |
How can embracing personalized health changes transform your life for the better? Are you stuck in your current routine, feeling disconnected from your body’s true needs? In this episode of Two Peas in a Pod, we are going to dive into the real-life experiences and transformational journey of Taylored Well Being. From the challenges of moving and settling into a new environment to the exciting new direction Taylor’s practice is taking, we explore the importance of personalized health care and the impact of community support In this episode, you’ll learn: 👉 The significance of understanding your body’s unique communication and needs. 👉 The power of making mindful health changes and the long-term benefits. 👉 How integrative and holistic health practices can transform your overall well-being. 👉 The role of community and supportive relationships in your healing journey. . TOPICS: 00:26 Taylor's New Journey 02:19 Passing the Baton 02:36 Personalized Health Focus 03:58 Active vs Passive Healing 04:53 Taylor's Personal Health Journey 10:00 The Importance of Community 11:11 The Role of Testing 18:54 Investment and Accessibility 23:28 Health Discovery Calls 24:21 Curiosity and Conversation: The Initial Steps 24:46 Instant Support and Community Integration 25:40 Home Testing Convenience 26:36 The Importance of Community 32:43 Honest Communication and Respect 37:25 Personal Health Journeys and Support 44:27 Final Thoughts and Contact Information
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| 28 Feb 2022 | Keeping it Real with Krystin Mullinax (Ep. 60) | 00:53:21 | |
Another great conversation coming your way on today's episode with former hair stylist now integrative health practitioner and part of the Taylored Wellbeing Community Krystin Mullinax. Krystin and I have a great story about how we met and we chat about how to treat our bodies optimally for the life we want.
Time Stamps:
(0:50) Hard Time Describing What We Do (2:02) Who is Krystin? (5:02) Cool Story with Us (10:20) Childhood and Taking Care of Yourself (30:20) Importance of Breathwork (41:40) Hair to Healthcare (50:25) Where to Find Krystin (52:08) Please Share! ---------------------------- Follow Us on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ @krystinmullinaxihp - https://www.instagram.com/krystinmullinaxihp/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 27 Mar 2024 | Through the Eyes of a Medicine Woman: Psychedelics Dosed the Indigenous Way | 01:03:34 | |
How can we navigate the modern landscape of psychedelic use while staying true to its indigenous roots and sacred practices? Many individuals may be approaching psychedelics solely as a means to address trauma or mental health issues without fully understanding the depth of their cultural and spiritual significance. However, the current trend of commercialization and commodification of psychedelics risks diluting their potency and stripping away their sacredness. It's essential to honor these medicines' indigenous origins and approach their use with reverence and respect. Get ready to embark on a transformative journey as we welcome our special guest, Alex. With her deep-rooted connection to indigenous traditions and her expertise in guiding individuals through psychedelic experiences, Alex brings a wealth of knowledge and insight to our conversation. Join us as we explore the healing power of plant medicine and delve into the sacred practices that have been passed down through generations. In this episode, you’ll learn: 👉 The importance of integrating indigenous practices into modern psychedelic use. 👉 How to approach psychedelics with intention, respect, and reverence. 👉 The potential pitfalls of commercialization in the psychedelic movement. 👉 Strategies for maintaining the sacredness of psychedelic experiences amidst modern trends. Join us as we explore the intersection of indigenous wisdom and modern psychedelic use, and discover how we can navigate this evolving landscape with integrity and authenticity. TOPICS DISCUSSED
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| 08 Nov 2021 | Be the Bison (Ep. 44) | 00:14:27 | |
There are behaviors that will lead to your growth and behaviors that will keep you stagnate. Are you aware of what choices you are making? Are you running from the problems and challenges or are you being like the buffalo that run to and through the challenges? Listen in as I explain more.
Time Stamps:
(0:33) Last Episode (1:25) Looking for the Easy Way (4:30) Lesson from My Mentor (5:45) Talking Buffalos (11:38) Comes Down to Behaviors ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 31 Oct 2022 | What is Happening When Symptoms Crop Up in the Healing Process (Ep. 94) | 00:30:46 | |
I want to bring your attention to something that honestly my patience is wearing thin on. The healing process is one that takes a level of education and training that honestly few possess compared to the ones administering it. I want to talk about the idea of retracing, the process of retracing, and some absolute real talk if you are a practitioner involved in helping someone heal.
Time Stamps:
(0:30) The Idea of Retracing (1:55) Definition of Retracing (5:25) How Retracing Can Be Defined in Other Modalities (8:40) The Retracing Process (12:20) Healing and Resolution (19:30) Retracing Can Occur at Anytime (22:16) My Rant (25:00) Most Adults Have 2 or More Infections ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 29 Aug 2022 | Ebb and Flow of the Esoteric with Em Dunc (Ep. 85) | 01:03:32 | |
You're in for one expansive and esoteric talk today but one you probably need right now. For those who don't know Em Dunc, she is CEO of EDF Coaching, Owner of Solasta the Label Jewelry, and an Enneagram 1 to her core with anything she creates and releases to the world. We talk about psychedelics, competition within the coaching space, having a select few confidants, and more!
Time Stamps:
(1:29) Emily Duncan’s Bio (4:45) Sitting In Alignment (8:00) Competition (13:50) Sitting in Ceremony (43:25) Pivots in the Process (45:50) Practicing in the Pause (58:30) Selective Cabinet (1:01:48) Where to Find Emily ---------------------------- ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 10 Apr 2024 | Clients Corner: From Stress Addiction to Self-Love - Embracing Your True Identity with Kristy Wagner | 01:13:38 | |
Do you ever feel like you're drowning in the expectations of others, struggling to find your own voice and identity in a world that demands conformity? Many of us, particularly women, are conditioned to prioritize the needs of others above our own, leading to a sense of emptiness, overwhelm, and even despair. But what if I told you that by setting boundaries, seeking support, and building genuine connections, you can transform your life and reclaim your sense of self? Join us on this episode of Taylored Talks as Kristy Wagner shares her inspiring journey of overcoming stress addiction, finding her voice, and embracing a life of authenticity and fulfillment. In this episode, you’ll learn: 👉 The importance of recognizing when something needs to change in your life. 👉 How to navigate the journey of healing and self-discovery, even in the face of resistance. 👉 The power of community and genuine connections in supporting your growth and well-being. 👉 Practical steps for setting boundaries and prioritizing your own needs without guilt. Connect with Kristy: Instagram: @rootedtoself Email: rtsdoula@gmail.com TOPICS DISCUSSED
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| 07 Mar 2022 | What We Are Told vs What is Seen (Ep. 61) | 00:22:17 | |
I am extending an invitation to you if it feels aligned to join our group immersion program and if you feel this is the right time for you, I would love for you to join us as we have 4 spots left. Beyond that, I want to talk about a topic I've covered before but with some new information and data. Glyphosate. Get ready because I am not holding back.
Time Stamps:
(0:36) Last Podcast Episode Reflection (1:33) Group Immersion Program (5:30) Joining Taylored Wellbeing Community (7:30) Glyphosate (11:00) Non-GMO Foods and Glyphosate (12:50) EPA and Intake Threshold (20:00) What Products Are You Going to Investigate? (21:23) Please Share, Rate, and Review ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application ---------------------------- Check out the Glyphosate Contamination Report ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ | |||
| 07 Nov 2022 | You Are the Experiment (Ep. 95) | 00:42:16 | |
If you enjoyed last week's episode and rant, you're going to love today's episode. I want to share with you what no one is talking about when it comes to the FDA, approvals for vaccines and new drugs, and why we are quite literally the experiment for these multi-billion dollar companies.
Time Stamps:
(1:00) Last Week’s Clip (5:20) Defining “Legitimate” (6:40) “Special Programs” (11:50) Example (22:10) User Fees (28:10) FDA’s New Vaccine Approvals (36:29) Infants at Risk (40:40) Our Last Immersion Program ---------------------------- Resources: May 29, 2019: Rubber Stamping—The FDA and Vaccines February 11, 2019: FDA Admits That Government Is Recommending Untested, Unlicensed Vaccines for Pregnant Women April 9, 2018: Overview: FDA Is Still “Asleep at the Switch” April 9, 2018: FDA Acknowledged That Vaccine Technology Outpacing Ability to Predict Adverse Events April 9, 2018: One FDA Hand Doesn’t Know What the Other FDA Hand Is Doing November 15, 2017: FDA’s “CBER”: Asleep at the Switch Again—An Ongoing Saga August 11, 2017: New Study: Vaccine Manufacturers and FDA Regulators Used Statistical Gimmicks to Hide Risks of HPV Vaccines ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 08 Aug 2022 | Not Being an MD, the Menstrual Cycle, and More with Adrienne Irizarry AKA @moonessenceme (Ep. 83) | 01:21:58 | |
Adrienne is back for a Part 2 and we'll really need a Part 3 to discuss specifics about peristeam hydrotherapy but today's episode is a beautiful wide-ranging conversation talking about the state of humanity and the state of the medical industrial complex.
Time Stamps:
(1:45) Being a “Doctor” (11:50) The Evils of Tampons (31:20) The Inner-Connected Being (48:10) Saying Yes to Yourself (1:18:40) Where to Find Adrienne ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 04 Apr 2022 | The Mismanagement of Medical Error (Ep. 65) | 00:32:06 | |
There's another pink elephant in the room I feel called to discuss and that is vaccine hesitancy, vaccine injury, and our countries ineptitude of handling this situation. I am going to share with you some frightening stats and stories of lives forever changed and this again is by no means an anti-vaccine stance. It's a body anatomy stance.
Time Stamps:
(0:40) Recording on a Friday Afternoon (1:30) Another Pink Elephant (3:35) Vaccine Hesitancy (6:10) Injury Examples (17:55) PREP Act (28:00) Bipartisan Issues ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ | |||
| 01 Aug 2022 | Endo, Infertility, and Overcoming with Dr. Katashia (Ep. 82) | 01:08:08 | |
My guest today is the epitome of a female warrior for all the battles she's went through, continues to battle, and still shows up in a beautiful way for the individuals she cares for. Dr. Katashia joins me on the show today to discuss her journey of infertility, endometriosis, and her work with the white dress project.
Time Stamps:
(1:20) Who is Dr. Katashia? (6:40) Becoming a Professor (17:00) Working with Low Socio-Economic Clients (21:45) Dr. Katashia’s Past Health Issues (26:00) Leading By Example (49:00) The White Dress Project (1:06:28) Where to Find Dr. Katashia ---------------------------- Follow Dr. Katashia on Instagram - https://www.instagram.com/ Check Out Dr. Katashia's Shoutout HTX Article - https://shoutouthtx.com/meet-dr-katashia-partee-kendrick-clinical-pharmacy-specialist-health-wellness-coach-and-integrative-health-practitioner/ ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 05 Dec 2022 | For the Love of Food (Ep. 99) | 00:24:46 | |
The FDA has failed us at every turn recently and it's time you know the truth. I'm not going to stop exposing the truth and the change will have to come from us. I'm going to share how the FDA has failed us in enforcing science and what that means for you and your health.
Time Stamps:
(1:18) The FDA’s Failure to Enforce Science (2:31) New Analysis (6:45) Filter in a Fish Tank Analogy (10:20) Topo Chico (21:33) We Have to Create Change (22:14) Our Safe Space/Immersion Program ---------------------------- Resources: ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 06 Mar 2024 | Protecting the Peace in Psychedelics: An Interview with Ashley Carmen | 01:02:10 | |
Ever wondered about the importance of ethical standards and professional licensure in the realm of therapy and psychedelic guidance? Imagine seeking therapy or guidance in the world of psychedelics and realizing that your chosen guide doesn't adhere to ethical standards or possess the necessary training. The potential risks and consequences could be significant. In today's episode, we delve into the critical aspects of therapy, the significance of being a licensed therapist, and the potential pitfalls in the emerging field of psychedelic therapy. Our guest, Ashley Carmen, a licensed psychotherapist with extensive experience in both traditional and psychedelic therapy, sheds light on the importance of ethical considerations, proper training, and the potential dangers of unregulated practices. In this episode, you’ll learn: 👉 The rigorous journey to becoming a licensed therapist and the ethical considerations involved. 👉 The potential risks and harm associated with unlicensed individuals offering psychedelic therapy. 👉 The role of governing boards and ethical codes in ensuring the safety and well-being of therapy seekers. 👉 The necessity of clear boundaries, documentation, and transparency in therapeutic relationships. 👉 How consumers can be more discerning and ask critical questions when seeking therapy or psychedelic guidance. Join us as we navigate the complex landscape of therapy and psychedelics, aiming to empower listeners to make informed decisions and prioritize their well-being in these transformative journeys. Welcome to Tailored Talks – let's dive in!
Connect with Ashley: Instagram: @psychedelicguidenetwork Website: https://www.psychedelicguidenetwork.com/
TOPICS DISCUSSED The importance of understanding therapy and the role of a licensed therapist. The extensive training and licensure process for therapists
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| 03 Oct 2022 | Regulating the Dysregulated (Ep. 90) | 00:24:05 | |
As my family and I prepared for Hurricane Ian at the time of this recording, my nervous system is at an all time high. This sparked today's episode as I wanted to discuss regulation of our nervous system, our sympathetic and parasympathetic systems, the importance of rest and digest, and more.
Time Stamps:
(0:20) Pre-Hurricane Recording and Nervous System (2:45) Sympathetic and Parasympathetic Nervous System (6:00) Rest and Digest/Autonomic System (12:00) Fight/Flight/Freeze/Fawn Response (15:08) Applying is Key (18:30) The Power of Crying (20:15) You Don’t Have To Do It Alone (21:38) Your Thoughts? ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 13 Jun 2022 | Featured Replay: Pushing Past Preconceived Dogmas, Circadian Rhythms, and Are Masks Necessary? on the Fitness Business Podcast with Erin Dimond and Jordan Dugger (Ep. 75) | 00:52:13 | |
Round 2 on the Fitness Business Podcast with Erin Dimond and Jordan Dugger talking about a very hot button topic in 2020 (crazy to listen back on this 2 years later) along with talking about sleep, birth control, and other fun controversial topics.
"Wear a mask or you're an asshole." "If you wear a mask, you're just provoking fear." Now more than ever, we see camps being formed and sides being taken. With everything. There's no discourse anymore and if you don't agree with me, you're my enemy is what the narrative is.
Topics Include:
- Taylor Intro - Understanding Both Sides - Case Study - Dogma to Diet - Masks - Autoimmune - Non-Violent Conversation - Circadian Rhythms and Earthing - Birth Control and Acne - Media Trust - Where to Find Taylor ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ | |||
| 11 Apr 2022 | From Pain to Project Lift with Chelsea D (Ep. 66) | 01:02:57 | |
Beautiful organic conversation with my good friend and coach Chelsea Dillon. She's been through quite a journey herself when it comes to her health and we discuss that journey, women's hangups when it comes to exercise, and all about Project Lift.
(1:12) Chelsea Intro (6:40) Running into the Wall (22:10) Hangups Around Exercise (1:01:00) Where to Find Chelsea ---------------------------- Check Out Project Lift's Website Check Out Project Lift's Instagram ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ | |||
| 13 Sep 2021 | Your Body is a Wonderland (Ep. 36) | 00:33:46 | |
Feeling pain or tightness in an area of your body but don't know why? There's a metaphysical plane to consider. Our subconscious lies on a different plane than our conscious mind and the subconscious can hide things from us if we aren't checking in with our mental and emotional wellbeing on a consistent basis. I believe this episode will be very enlightening to those who receive today's message.
Time Stamps:
(1:10) Physical Manifestations from the Psychological (3:30) Working with Me for 16 Weeks (8:45) Today’s Information Economy (15:40) Shame (17:00) The Right and Left Side of the Body (21:51) Front and Back Side of the Body (30:45) Your Thoughts and Reactions ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 28 Feb 2024 | Moldy Guts | 00:21:30 | |
Have you ever considered how mold exposure might be affecting your gut health? Many people underestimate the profound impact that mold exposure can have on their gastrointestinal tract. But mold and mycotoxins can wreak havoc on your gut microbiome, lead to oxidative damage, contribute to leaky gut syndrome, and even interfere with nutrient absorption. The solution lies in understanding the complexities of mold exposure and taking proactive steps to support your gut health. In this episode, you’ll learn: 👉 The ways in which mold exposure alters your gut microbiome. 👉 How mold induces oxidative damage in the gastrointestinal tract and the role of antioxidants. 👉 The connection between mold exposure and leaky gut syndrome. 👉 Strategies to mitigate the impact of mold on gut health and overall well-being. In this episode of Taylored Talks, we delve deep into the often-overlooked relationship between mold exposure and gut health. Our host, Taylor Sappington, guides you through the intricate mechanisms by which mold and mycotoxins can disrupt your gut microbiota, compromise intestinal integrity, and impair nutrient absorption. Take charge of your gut health journey today and embark on a path towards vitality and resilience. Tune in to Tailored Talks for more empowering insights into optimizing your well-being. TOPICS DISCUSSED
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| 24 Jan 2024 | Two T's in a Pod: Going From Me to We | 01:04:16 | |
Have you ever experienced a major life transition that challenged your identity and brought about unexpected emotions? Many of us navigate significant life changes, like transitioning into parenthood, without fully understanding the emotional toll and potential challenges it brings. It's common to underestimate the impact of such transitions and overlook the need for self-care. In this episode of Taylored Talks, Taylor Hartman shares her personal journey from being a client to becoming a support coach at Tailored Wellbeing, all while navigating the complexities of postpartum life. The discussion revolves around the beautiful yet challenging aspects of motherhood, addressing the often-overlooked emotional struggles, and emphasizing the importance of self-care and support. In this episode, you’ll learn: 👉 The surprising emotional challenges of transitioning into parenthood. 👉 How motherhood can redefine your identity and expand your capacity for love. 👉 The importance of a supportive community and self-care during postpartum. 👉 Strategies for managing "mom guilt" and finding balance amidst life changes. Join us as we explore the layers of Taylor Hartman's journey and uncover valuable insights that can help you navigate your own transformative experiences. Whether you're a parent, soon-to-be parent, or simply curious about the complexities of personal growth, this episode offers a unique perspective on embracing change and prioritizing well-being.
Connect with Taylor: Instagram: @thatssoceliac
TOPICS DISCUSSED
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| 23 May 2022 | Featured Replay: How to Have Optimal Health | on the Hormone P.U.Z.Z.L.E. Podcast with Coach Kela Smith (Ep. 72) | 00:31:07 | |
Another great conversation with a friend and fellow podcaster Kela Smith on the Hormone P.U.Z.Z.L.E. Podcast. Sometimes we need reminded more than we need taught and while I've covered a lot of these topics before, life gets hectic sometimes and we all need a reminder of how we can achieve optimal health. ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application ---------------------------- Follow Me on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ | |||
| 15 Aug 2022 | Sovereignty, Autonomy, and Informed Consent with Dr. Nathan Riley (Ep. 84) | 01:22:33 | |
Dr. Riley is back for a round 2 (spoiler alert possibly for a round 3 in the future because we didn't get to everything) but what we did cover we believe is so important. Many of these topics include the different varieties of birth control and the implications on physiology, the true definition of informed consent, care team and documentation, and so much more!
Time Stamps:
(1:00) Brief Dr. Riley Intro (6:15) Training “In the System” (16:45) Women’s Health and HRT (23:00) Birth Control (34:28) Informed Consent (41:20) Copper IUD and Electricity (55:40) Care Team (1:08:00) Documentation (1:20:30) Where to Find Dr. Riley ---------------------------- Website: https://www. Ig Handle: https://www.instagram. ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 06 Dec 2021 | She's Your Shot Of Whiskey: Policy, Law, and Self Defense are Part of Self Care (Ep. 48) | 01:40:09 | |
Buckle up because this conversation got intense and for good reason! Kerry Slone joins me today to discuss national policy, law, and self defense as a woman who is a domestic violence survivor. Definitely give her a follow if she is your shot of whiskey and let us know if you enjoyed this conversation!
Time Stamps:
(0:35) My Guest Today (2:10) Who is Kerry Slone? (7:05) Domestic Violence (15:00) Guns (32:00) Vice President Harris (38:22) 4473 Form (50:00) Vaccine Mandates (1:12:00) Self Defense Class and Guns (1:37:30) Where to Find Kerry ---------------------------- Check Out We The Female's Website ---------------------------- Follow Us on Instagram! @WetTheFemale - https://www.instagram.com/wethefemale_official/ @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 24 Oct 2022 | Featured Replay: Myth Busting Mold (Ep. 93) | 00:49:17 | |
Your problem might be right under your nose… or in your carpet, walls, or basement. I'm talking about mold and mold is a topic I immensely enjoy covering because it's most certainly not talked about enough. The repercussions if left unchecked to mold exposure can lead to dire consequences and you deserve to know the truth.
Time Stamps:
(0:30) One of My Favorite 4 Letter Words (4:45) The Problem with Mold (5:35) Where Mold Lives (10:00) Indoor Humidity (13:15) Mold Can be a Weapon (15:45) Side Effects of Mold (35:45) Symptoms of Mold (39:00) How to Limit Exposure (41:00) Foods to Avoid (44:35) Breathing Protocols (47:25) Reach Out to Me or Someone You Trust ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 05 Sep 2022 | A Personal Talk with Taylor (Ep. 86) | 00:16:35 | |
It's been one of those weeks so I'm going to keep this short and sweet and explain my recent journey with a plant medicine experience, what it's like to step back into reality after sitting with my soul, and the importance of whole body health.
Time Stamps:
(0:40) It’s Been One of Those Weeks (1:30) Recent Plant Medicine Experience (6:25) Suffocated Research (10:20) Whole Body Health (15:12) My Inbox is Always Open ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 03 Apr 2024 | Mold On The Brain | 00:36:57 | |
Ever wondered why brain fog seems to be increasingly common, yet often overlooked or dismissed as a minor inconvenience? Many individuals experiencing cognitive impairment due to mold exposure and mycotoxin load often normalize symptoms like brain fog, unaware of the potential underlying causes. But what if I told you that understanding the impact of mold and mycotoxins on the brain could lead to significant improvements in your overall health and well-being? In this episode, you’ll learn: 👉 The role of the glymphatic system in brain detoxification 👉 Common neurological and psychiatric symptoms of mold exposure 👉 The importance of sleep in brain detoxification 👉 Strategies for supporting brain health through nutrition and movement Join me as we delve into the intricate connection between mold exposure, mycotoxin load, and brain health. TOPICS DISCUSSED
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| 24 Apr 2024 | Breaking the Silence: Unraveling the Myth of the Fertility Deadline | 01:03:02 | |
Welcome back to another episode of Taylor Talks! Today, we have the pleasure of connecting with Dr. Aumatma Simmons, a naturopathic endocrinologist, best-selling author, and host of the Egg Meets Sperm podcast. Join us as we dive into Dr. A's journey into naturopathic medicine and unravel common myths surrounding fertility. Have you ever felt overwhelmed by conflicting information about fertility? Are you struggling to navigate through myths and misconceptions, unsure of the best approach to achieve your family planning goals? Today, we're addressing the pervasive myths surrounding fertility, particularly the misconception that fertility drastically declines after the age of 35. Dr. Aumatma challenges this belief, shedding light on the historical origins of this myth and offering evidence-backed insights into fertility at different ages. We'll explore how naturopathic medicine provides holistic solutions to support fertility, debunking the notion that natural approaches take too long or are ineffective. In this episode, you’ll learn: 👉 The historical origins of the myth that fertility declines sharply after age 35. 👉Insights into the true impact of age on fertility and common misconceptions surrounding geriatric pregnancies. 👉How naturopathic medicine offers holistic solutions to support fertility and address underlying concerns. 👉The importance of personalized, comprehensive approaches to fertility care, debunking the one-size-fits-all approach. Join us on this eye-opening journey as we debunk fertility myths and explore the empowering potential of naturopathic medicine. Don't miss out on valuable insights that could reshape your perspective on fertility and guide you towards informed, holistic approaches to achieving your family planning goals. Connect with Dr. A: Instagram: @holisticfertilitydoctor Listen to her podcast: Egg Meets Sperm TOPICS DISCUSSED
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| 01 May 2024 | Aligning with the Cosmos: Transformative Power of Astrology and Intuition with Rachel V | 01:04:34 | |
Ever felt stuck, unable to break free from a pattern of control and anxiety? What if there was a transformative journey waiting for you on the other side of surrender? Many of us find ourselves trapped in cycles of control, anxiety, and a desperate search for answers. We invest time and money in areas that promise solutions, only to find ourselves more lost and disconnected than ever. In this episode, Rachel Varitimos shares her profound journey from a life dominated by control and anxiety to discovering the power of astrology and surrender. She reveals how the unseen forces of astrology can guide us towards alignment, intuition, and transformation. Learn how Rachel found the courage to step into her North Node, break free from the overdone patterns of her South Node, and embrace a life rooted in authenticity. In this episode, you’ll learn: 👉 The transformative power of creating space in your life. 👉 The significance of North Node and South Node in astrology for personal growth. 👉 How surrender and intuition can lead to profound transformations. 👉 The importance of resourcefulness in building the life you desire. Join us in this eye-opening episode as we explore the untapped potential within you, waiting to be unleashed through the magic of astrology and the courage to surrender. Connect with Rachel: Instagram: rachel_varitimos TOPICS DISCUSSED
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| 04 Jul 2024 | Tongue Tied | 00:53:40 | |
Think you're breathing properly just because you're breathing? What if the very way you're drawing breath is causing a cascade of health issues? From teeth grinding and sleep apnea to nervous system imbalances, improper breathing can be at the root of countless problems. Join us for a fascinating conversation with Maria Donnelly, a leading oral facial myofunctional therapist and certified Buteyko breathing practitioner. Discover the often-overlooked world of breathing patterns, tongue placement, and jaw development, and how they impact your health in ways you never imagined. In this episode, you’ll learn: 👉 The hidden dangers of mouth breathing and why it's more than just an annoying habit 👉 How tongue placement affects everything from dental health to nervous system regulation 👉 Why sleep apnea, clenching, and grinding are just symptoms of a much larger problem 👉 Practical steps to retrain your breathing and improve your overall health It's time to rethink what you thought you knew about breathing, tongue placement, and jaw development. Tune in and find out how these simple changes could transform your health. Connect with Maria: Website: https://www.yourlivingbreath.com Email: yourlivingbreath@gmail.com
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| 10 Oct 2022 | The Secret Sauce To My Success As of 2022 (Ep. 91) | 00:20:24 | |
Being asked to present at an upcoming speaking engagement sparked this episode which is a little different but none the less an important topic to discuss. As a business owner/entrepreneur/CEO (whatever you want to call it), I've learned a lot this year about ego, delegation, and the work that needs done on yourself in order to succeed professionally and wanted to share that today.
Time Stamps:
(0:37) Upcoming Speaking Engagement (2:32) Running My Business/My Passion (7:02) Our Ego (10:05) Delegation (12:40) Work On Yourself (17:35) Where Are You? ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 11 Oct 2021 | She's a Firework! with Lacey Healey (Ep. 40) | 01:05:33 | |
I've been dying to have this conversation for so long and it's finally here! One of my very close confidants and good friends in the coaching space, Lacey Healey, joins us today! Lacey is the Founder and CEO of My Coach Lacey, Business Coach, and Podcast Host! We talk the state of the coaching industry, what drives us to be great coaches, and some of the client determents we see with our clients so you can avoid some mistakes.
Time Stamps:
(0:43) My Guest Today (4:40) Labs and a Wake Up Call (10:30) Anonymous Health Survey and Lack of Intention (20:00) Foundational Work (30:00) Coaching Philosophy (35:00) The Coaching Industry (38:21) Client Determents (45:28) Shoutout to Will Grazione (47:55) Macros (57:28) What to Look for in a Coach (1:03:10) Where to Find Lacey ---------------------------- Follow Us on Instagram! @tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/ @mycoachlacy - https://www.instagram.com/mycoachlacy/ ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||
| 15 Aug 2024 | Signing off of Season 2 | 00:03:24 | |
Have you ever found yourself struggling to find the right words or felt disconnected from your voice?
Many of us experience periods where we feel our voices are muted or stripped away, especially when we're navigating challenging times. This can leave us feeling isolated and unsure of how to express ourselves, which can be especially frustrating when we know we have something important to share.
But what if there was a way to not only reclaim your voice but also to find strength and inspiration in the stories of others?
In this episode, you’ll learn:
As we close out Season 2 of Taylored Talks, I want to express my deep gratitude to everyone who joined the conversation this season. Your stories, insights, and experiences have not only enriched this podcast but have also empowered others to find and use their voices. I’m excited to hear your thoughts and ideas as we prepare for Season 3. Until then, stay well, and I’ll see you soon on Instagram @tayloredwellbeing.
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| 20 Mar 2024 | Trauma, Trips, and Breathing Back to Life | 01:03:00 | |
Have you ever taken a moment to truly ask yourself, "Who am I?" Beyond the roles society assigns us, beyond the labels we wear, who are you at your core? Many of us navigate life without truly pausing to understand ourselves, clinging to roles and identities that may not reflect our authentic selves. This avoidance of self-exploration can lead to missed opportunities for growth and understanding. The journey that Mona, a high-performance health coach, kettlebell sport athlete, breathwork practitioner, and trauma-informed coach shares today will inspire you to confront the discomfort of self-discovery, encouraging you to embrace life's challenges and explore the depths of your being. In this episode, you’ll learn: 👉 The transformative power of grief and how it can lead to profound personal growth. 👉 The importance of embracing life's challenges and reframing them as opportunities for self-discovery. 👉 The impact of trauma-informed practices on mental, emotional, and spiritual well-being. 👉 The role of breathwork in facilitating somatic release and supporting holistic health. Join us on this enlightening journey as we explore the depths of self-discovery with Mona, and remember, the path to true growth often lies in confronting the discomfort of facing our authentic selves. Connect with Mona: Instagram: @wholehealth_with_monab Email: monab@lityourwholehealth.com TOPICS DISCUSSED
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| 25 Jul 2022 | THE Holistic OBGYN: Dr. Nathan Riley on Changing the Paradigm of Women's Health (Ep. 81) | 01:21:49 | |
You're in for a paradigm shifting conversations with one of my great friends Dr. Nathan Riley. Dr. Riley is an MD, FACOG, and Founder of Beloved Holistics. From the growing conversation from the Roe v Wade decision to medical industrial complex to the value of women and everything in between, we hope this is an eye opening conversation!
Time Stamps:
(0:29) Getting To Know Dr. Riley (7:40) Residency in LA (9:30) Defining Natural Birth (18:50) The Value of Women (35:55) C Section Necessity (51:20) Maiden to Motherhood (1:00:50) New Lens on Depression (1:17:30) Parting Words (1:18:12) Where to Find Dr. Riley ---------------------------- Website: https://www. Ig Handle: https://www.instagram. Podcast for Nathan: https://podcasts. ---------------------------- Follow Me on Instagram! ---------------------------- Click Here to Apply to Work with Me or visit taylorsappington.com/application | |||