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29 Sep 2024
Episode 1: Unmasking Infertility: A Pharmacist's Personal Battle
Thank you to our sponsor Triquetra. If you want to try GLP-Activate and get a discount go to- https://triquetrahealth.com/collections/top-sellers/products/glp-activate and use the code- GLP120.
Navigating the Complex Journey of Infertility: A Pharmacist's Personal and Professional Insights In this episode of 'Take Your Medicine,' Philip Cowley, a pharmacist with 25 years of experience, shares his deeply personal and professional journey through the complexities of infertility. Highlighting the challenges and inefficiencies within the healthcare system, Cowley recounts his and his wife Andrea's struggle with infertility, misdiagnoses, and the costly and emotional toll it took on their lives. He discusses how they eventually discovered underlying issues such as MTHFR gene mutation and immune problems that conventional treatments overlooked. By emphasizing the importance of comprehensive lab tests and understanding one's unique medical conditions, Cowley aims to educate and provide hope to others facing similar struggles. The episode also introduces 'Triquetra GLP Activate,' a natural product designed to help with GLP-1 production, offering a more holistic approach to certain medical conditions. 00:00 Unmasking Infertility: A Pharmacist's Personal Battle 00:03 Introduction: The Harsh Reality of Healthcare 00:21 Meet Philip Cowley: A Pharmacist's Perspective 00:35 Ad: GLP Activate 01:31 Personal Journey: Meeting My Wife 02:08 Struggles with Infertility: Our Story Begins 02:48 The Clomid Rollercoaster 04:21 The Costly Path of Infertility Treatments 06:51 The Breakthrough: Discovering the Real Issue 08:18 Stage 2: Trying for Another Child 14:37 The Importance of Understanding Your Body 15:57 Conclusion: Taking Control of Your Health
Triquetra I helped formulate GLP-Activate which is a natural GLP-1 supplement. Use the code- GLP120
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Huge shout out to our sponsors! Elevate by Avantera: https://avanterahealth.com/TAKEYOURMEDICINE use code - TAKEYOURMEDICINE
Inulax Fiber Supplement - https://inulax.com/ use code- MEDICINE20
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In this episode of the 'Take Your Medicine' podcast, host Philip Cowley, a pharmacist with 22 years of experience, delves into the personal journey of raising his oldest son Jonas, who has special needs. Joined by his wife Andrea, they recount the challenges and milestones associated with Jonas's speech delays, processing issues, and impulse control. The couple shares their experiences with early educational interventions, summer programs, and the complexities of managing his ADHD with medication. They discuss significant moments, such as recognizing Jonas's developmental issues and the impact of medication on his personality and behavior. The podcast also touches on their journey through infertility, the importance of being an advocate for children with special needs, and the value of finding a supportive community. The episode is a blend of personal anecdotes, professional insights, and heartfelt advice for parents navigating similar paths.
In this episode of the Take Your Medicine Podcast, host Phil Cowley, a pharmacist with 25 years of experience, invites entrepreneur and health advocate Karalynne Call to share her inspiring journey towards taking control of her health. The discussion touches on the importance of listening to patients' stories in medicine, struggles with depression and overcoming it through a natural and holistic approach, and the role of nutrition and lifestyle changes in healing. Karalynne also talks about her successful venture, Just Ingredients, and their new NAD Plus Complex product, which aims to combat aging and boost energy. The episode emphasizes persistence, the power of community, and small steps towards better health.
I love and trust Just Ingredients products! Make sure to use the code- PHILSMYPHARMACIST for a discount! https://just.crrnt.app/philsmypharmacist
Just Ingredients I love Just Ingredients products! Make sure to use the code- PHILSMYPHARMACIST for a discount!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
In this episode of the Take Your Medicine podcast, Phil, the pharmacist, sits down with his longtime friend, Jocelyn McClellan, to explore her journey through health struggles and self-discovery. The conversation delves into the systemic issues in healthcare, specifically the challenges faced by those with gut health problems like IBS and the trials of finding accurate diagnoses. Jocelyn opens up about her experiences with being misdiagnosed, dealing with societal pressures, and the realization of leaky gut and other health issues stemming from a parasite. They discuss the importance of empowerment, self-advocacy, and the need for improved patient-doctor communication. With insights into the financial and personal barriers to health, along with practical advice on food journaling and self-awareness, this podcast is a beacon for those dealing with undiagnosed health issues. Join Phil and Jocelyn as they share valuable lessons on embracing personal agency and making meaningful changes in one's life, all while finding joy and fulfillment.
00:00 Introduction and Guest Welcome 00:50 Empowerment Through Medicine 01:34 Breaking the Norms 02:57 Sponsorship and Product Endorsements 04:20 Growing Up in Vernal, Utah 05:22 Health Struggles Begin 08:43 Living with Chronic Illness 13:53 The Long Journey to Diagnosis 17:43 Discovering Food Sensitivities 19:07 The Role of Allergies in Food Sensitivities 20:21 Challenges with Medical Professionals 22:38 The Importance of Self-Advocacy 28:02 Barriers to Getting Better 29:29 Financial and Dietary Considerations 31:31 Best and Worst Advice 32:53 Lessons Learned and Moving Forward 33:54 Where to Find Jocelyn
This podcast is sponsored by: Sports Research. I absolutely love Sport Research's creatine and protein powder. You can get it on their website - SportsResearch.com and use the code: PHIL20 to get a 20% discount.
This podcast is also brought to you by- Avantera. I am so impressed by Avantera's product- Elevate. It helps with focus, memory, and learning. Use the code- TAKEYOURMEDICINE on AvanteraHealth.com for a discount!
In this episode of the 'Take Your Medicine' podcast, host Phil Cowley converses with Jillian Gottlieb about her transition from theater to social media influencer, emphasizing her dedication to skincare. They share practical health and skincare tips, covering the benefits of Creatine, Collagen, and trusted haircare products like BondiBoost. The discussion highlights personal skincare routines, affordable product recommendations, the importance of sun protection, and effective treatments for melasma and cystic acne. Jillian opens up about the challenges of severe acne and the role of Spironolactone in her skincare regimen. The episode stresses the significance of honesty in product reviews, navigating cosmetic treatments, and fostering kindness and transparency in the community. Jillian's experiences with various skincare treatments, including the safe use of cosmetic ingredients and upcoming film projects, are also featured, promoting self-empowerment and non-judgmental support in personal health choices.
Make sure to give Jillian a follow - https://www.instagram.com/jillian.gottlieb/profilecard/?igsh=MWt6cnptcTQxeGRoZw==
00:00 Introduction to the Podcast 00:26 Meet Jillian Gottlieb 01:52 Importance of Creatine and Collagen 02:42 Haircare Recommendations 03:31 Jillian's Journey from Stage to Screen 05:03 Skincare Routine and Philosophy 05:48 Destigmatizing Cosmetic Treatments 07:39 Accutane and Acne Struggles 11:41 Finding the Right Dermatologist 16:49 Melasma and Skincare Tips 20:22 Makeup and Skin Inflammation 21:00 Choosing the Right Makeup 23:39 Understanding Hydroquinone 25:50 The Role of Spironolactone 26:35 Hydration and Skin Health 30:38 Concerns About Cosmetics 34:33 Skincare Recommendations 36:28 Personal Experiences and Advice 37:35 Final Thoughts and Farewell
This podcast is sponsored by: Sports Research. I absolutely love Sport Research's creatine and collagen. You can get it on their website - SportsResearch.com and use the code: PHIL20 to get a 20% discount.
Also brought to you by - BondiBoost if you want thicker and fuller hair. Then its time to try their HG Line! - https://bondiboost.com/collections/hair-growth-hg-routines use code- MEDICINE20
Aubry Bennion's Brave Fight: Navigating Thyroid Health Post-COVID
In this compelling episode of the 'Take Your Medicine' podcast, pharmacist Phil Cowley hosts Aubry Bennion as she shares her journey through hyperthyroidism and Graves' disease amidst the COVID-19 pandemic. The discussion covers Aubry's transition from health to severe symptoms post-vaccination and the subsequent battle through the complex healthcare system. The narrative highlights systemic inefficiencies, the importance of self-advocacy, and emotional as well as physical burdens. It underscores the need for supportive and clear medical communication, the pros and cons of treatments like radioactive iodine and surgery, and the broader implications of stress, immune responses, and vaccine effects. Aubry's story of resilience, finding compassionate care, and leveraging her creative outlets offers inspiration and vital insights for listeners facing similar health challenges.
00:00 Introduction to the Podcast 00:23 Meet Aubry Bennion: Queen of Colorful Crafts 00:52 Diving into Thyroid Issues 01:25 Aubry's COVID Story and Health Struggles 04:39 Navigating the Healthcare System 08:55 Diagnosis and Treatment Options 12:26 The Emotional Toll and Seeking Better Care 18:15 Understanding Graves Disease 23:54 The Vaccine Debate and Personal Choices 27:00 Facing the Fear of the Booster 27:15 The Importance of Being Heard 28:13 Navigating the Healthcare System 33:46 Choosing Surgery Over Radioactive Iodine 35:28 Post-Surgery Challenges and Recovery 39:32 Advocating for Yourself in Healthcare 41:05 The Role of Empathy and Support 49:06 Final Reflections and Advice
Follow Aubry at - https://www.instagram.com/aubryeliz/?hl=en
Bondi Boost Get a discount on their HG Line with code - MEDICINE20
Triquetra I helped formulate GLP-Activate which is a natural GLP-1 supplement. Use the code- GLP120
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
In this episode of the 'Take Your Medicine' podcast, host Philip Cowley, an experienced pharmacist, and guest Lauren Stewart engage in a deep conversation about her personal journey with infertility and PCOS. Lauren, a mother of five and lifestyle influencer, shares her story from rapid engagement and marriage to navigating the complexities of infertility treatments. The discussion delves into the importance of lifestyle changes, such as cleaning up diet and personal care products, which lead to Lauren and her husband creating their own natural soap company, Time Soap. They discuss the significance of finding the right medical care, advocating for oneself, and blending modern medicine with natural approaches. Philip and Lauren also touch on the challenges and emotional aspects of infertility, the role of social media in providing support and community, and the importance of kindness and patience in raising children.
00:00 Introduction to the Podcast 00:22 Lauren Stewart's Whirlwind Romance 04:39 The Journey of Infertility and PCOS 07:51 The Importance of Clean Living 12:00 Navigating the Medical System 19:41 Finding Support and Community 26:56 Adoption Challenges and Emotional Struggles 27:30 Navigating the Adoption Process 29:13 Finding the Right OB-GYN 30:59 Setting Expectations with Your Doctor 33:59 Journey to Parenthood: First Baby 36:08 Insurance Changes and Fertility Treatments 40:55 Lifestyle Changes and Infertility 45:51 Final Thoughts and Advice
Make sure to follow Lauren at - https://www.instagram.com/lauren.stewart.living/?hl=en
In this episode of 'Take Your Medicine' podcast, host Phil Cowley discusses the value of listening to patients and the benefits of natural healing with guest Ariana Medizade, a pharmacist based in California known for her social media presence as @wellness.pharm. Ariana shares her journey with anxiety and advocates for the use of supplements such as magnesium, saffron, and rhodiola as natural remedies. The conversation also covers topics such as the challenges of starting a supplement brand, the underfunding of supplement research, and integrating holistic practices with Western medicine. Ariana emphasizes the importance of believing in oneself and showing empathy to others to foster a kinder world.
00:00 Introduction to the Podcast 00:16 Meet Ariana Medizade 00:37 The Importance of Filler-Free Supplements 02:10 Ariana's Journey in Pharmacy 03:02 Challenges with Anxiety and Natural Healing 06:50 The Role of Evidence in Supplements 10:50 Combining Western and Holistic Medicine 12:51 Dealing with Anxiety: Personal Experiences 19:26 Effective Supplements for Anxiety 22:30 The Importance of Cycling Adaptogens 24:09 Understanding Rhodiola and Cortisol 24:48 The Role of Cortisol in Daily Life 25:37 Managing Cortisol Through Lifestyle Changes 28:46 The Importance of Small, Actionable Steps 30:01 Advice to My Younger Self 31:52 Navigating Social Media and Authenticity 35:41 Addressing Antidepressants and Libido 38:06 Medications to Avoid and Alternatives 41:27 Promoting Kindness and Empathy 43:12 Where to Find More Information
Make sure to follow Ariana at - https://www.instagram.com/wellness.pharm and shop her supplements - https://takeiris.com use the code MAGIC for 10% off.
Balancing Career and Family: Insights from Dr. Suzanne Soliman
In this episode of the Take Your Medicine podcast, pharmacist Phil Cowley interviews Dr. Suzanne Soliman, a highly accomplished pharmacist, author, and mother of five. They discuss her journey in balancing a demanding career in pharmacy with family responsibilities, including founding the Pharmacist Moms Group to support other pharmacist mothers. They highlight the need for pharmacists to advocate for themselves, consider non-traditional roles, and the importance of kindness in professional interactions. Dr. Soliman shares stories and advice on pivoting within the pharmacy profession and emphasizes the value of community support among pharmacists. Her book, 'The Ultimate Guide to Becoming a Medical Science Liaison,' is recommended for those considering alternative career paths in pharmacy.
Follow Suzy at https://www.instagram.com/drsuzannesoliman/
00:00 Introduction to the Podcast 00:19 Meet Dr. Suzanne Soliman 01:09 Balancing Career and Family 02:56 The Birth of Pharmacist Moms Group 05:34 Challenges in the Pharmacy Profession 13:40 Advocating for Pharmacist Rights 20:42 Pharmacists' Pay Discrepancy 20:51 Pharmacists' Advocacy and Unity 21:40 CVS Walkouts and Pharmacist Burnout 24:15 Dealing with Conflict and Toxicity 26:15 Good vs. Bad People 29:46 Career Advice for Pharmacists 35:17 Making the World Kinder 37:28 Conclusion and Farewell
Sports Research I absolutely love Sport Research's creatine and collagen. Use the code: PHIL20 to get 20% off.
Triquetra I helped formulate GLP-Activate which is a natural GLP-1 supplement. Use the code- GLP120
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
The Wellness Kitchenista: Jessica DeLuise's Health Journey and Culinary Expertise
In this episode of the Take Your Medicine Podcast, host Phil Cowley, a pharmacist with 25 years of experience, interviews Jessica DeLuise, a physician's associate and culinary expert. Jessica shares her journey from experiencing health issues in her teens to becoming a prolific health advocate, author, and Emmy award-winner. They delve into the importance of diet in managing conditions like gastric reflux, the impact of cortisol on health, and practical tips for sleep hygiene. Jessica also highlights some of her favorite healthy recipes and advocates for incremental lifestyle changes. Both emphasize the significance of patient advocacy and the power of a simple smile in creating a kinder world.
Follow Jessica at - https://www.instagram.com/thewellnesskitchenista/ https://thewellnesskitchenista.com/ Helpful links-
Episode note - At 4:04 Jessica accidentally said 2020 but she meant 2021
00:00 Introduction to the Podcast 00:19 Meet Jessica DeLuise 00:58 Jessica's Culinary and Medical Journey 03:47 The Emmy Surprise 05:04 Jessica's Health Struggles 07:02 Navigating the Healthcare System 13:02 Impact of Food on Health 14:59 Sleep and Cortisol Connection 20:40 Effective Sleep Hygiene Techniques 21:51 Understanding Gastric Reflux Triggers 23:44 Mindful Eating Practices 27:21 Dietary Changes for Reflux Management 31:40 Favorite Healthy Recipes 34:45 Final Thoughts and Advice
Sports Research I absolutely love Sport Research's creatine and collagen. Use the code: PHIL20 to get 20% off.
Inulax For a safer, natural alternative to Miralax try Inulax! Use code- MEDICINE20
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Overcoming Crisis: Bre Miller's Journey of Advocacy and Resilience
In this episode of the Take Your Medicine podcast, pharmacist Phil Cowley interviews Bre Miller, a resilient mother from Cache Valley. Bre shares her harrowing journey after her son Jensen was born with a congenital birth defect that resulted in severe breathing and feeding issues. The discussion emphasizes the importance of advocating for one's child, the emotional and physical toll of constant crisis management, and the profound impact of empathy and community support. Bre provides insights on the power of asking questions, documenting medical advice, and trusting parental instincts while stressing the importance of self-care and accepting help from others.
00:00 Introduction to the Podcast 00:26 Meet Bre Miller 00:56 Jensen's Birth Story 01:41 Initial Concerns and Diagnosis 03:08 Life Flight to Primaries 15:56 Surgery and Recovery 24:21 Choking Scare and Overcoming Crisis 25:11 Healing and Moving On 26:35 A Special Story from Kindergarten 29:35 Personal Growth Through Adversity 32:46 Empathy and Understanding 41:26 Advocating for Your Child 47:47 Making the World Kinder
Hold onto your earbuds because Phil Cowley is serving up Tia Montgomery’s wild ride of triumphs! From kidney stones to cancer (and everything in between), Tia’s tale of surviving sepsis, rocking kidney transplants, and tackling PCOS is nothing short of unforgettable. Packed with laughs, lessons, and a whole lot of grit, this episode is your new obsession—don’t miss it!
Follow Tia Montgomery on instagram: https://www.instagram.com/tiacelise/?hl=en
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Triquetra I helped formulate GLP-Activate which is a natural GLP-1 supplement. Go to https://triquetrahealth.com/products/glp-activate Use the code- GLP120
Bioptimizers Go to www.bioptimzers.com and use code TAKEYOURMEDICINE to get your magnesium for a discount!
Parenting isn't for the faint of heart-especially when life throws in special needs! Join Phil and Wil Wood as they share the highs, lows, and hilarious moments of raising kids with unique challenges. With Heartfelt stories and a sprinkle of humor, this episode if your go-to for navigating advocacy, early intervention, and the rollercoaster of fatherhood.
Follow Wil Wood on Instagram: https://www.instagram.com/willywouldnt/?hl=en
Wil's Kitchen Store on Instagram: https://www.instagram.com/lovetocooklogan/
Check out Wil's Book "And It Was Beautiful" https://wilwrites.com/collections/all
Bioptimizers Go to https://bioptimizers.com/shop/products/magnesium-breakthrough and use code TAKEYOURMEDICINE to get your magnesium for a discount!
Elevate by Avantera: https://avanterahealth.com/TAKEYOURMEDICINE use code - TAKEYOURMEDICINE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Think waiting to introduce allergens keeps your baby safe? Think again! 🤔 On this episode of Take Your Medicine, pharmacist Phil Cowley and dietitian Malina Malkani break down why delaying certain foods might actually train your baby’s immune system to throw a tantrum. 😱 Tune in for an eye-opening look at food allergies, evolving nutrition advice, and what parents really need to know. 🍼
Join pharmacist Phil Cowley and PA Breelyn Van Leeuwen on Take Your Medicine Podcast for a candid dive into post-pregnancy recovery, infertility struggles, and why all-natural sunscreen is your new best friend. Breelyn shares her journey from PA to formulator, creating a sunscreen that’s as gentle as it is genius. It’s a heartfelt, inspiring dose of real life, resilience, and SPF-packed wisdom!
Join Phil Cowley and Susan Heid, the 'Confident Mom' on Instagram, as they tackle the science of ditching antidepressants and embracing natural health remedies. From the hard facts on lifestyle changes to the surprising power of essential oils (yes, really), this episode is packed with brainy insights, real talk, and a few good laughs. Tune in for a bold, no-fluff guide to taking back your health like a boss!
Follow Susan on Instagram: https://www.instagram.com/confidentmom/?hl=en
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Avantera Go to https://avanterahealth.com/ and use code TAKEYOURMEDICINE
Bioptimizers Go to https://bioptimizers.com/ and use code TAKEYOURMEDICINE to get your magnesium for a discount!
What happens when two pharmacists—one from the UK and one from the US—debate healthcare systems? We dive into free prescriptions, soaring drug prices, and the cheeky reality of weight-loss meds like semaglutide. Tune in as we compare, contrast, and maybe complain a bit about the pros and cons of healthcare on both sides of the pond with Anisha Patel.
Follow Anisha on Instagram: https://www.instagram.com/pharmacistdiariesuk/
Check out Anisha's Website & Tune into her podcast: https://www.pharmacistdiaries.com/
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Sports Research Go to https://www.sportsresearch.com/ and use code PHIL20
BondiBoost Go to https://bondiboost.com/ and use code MEDICINE20
How does an actor go from the Virginia Military Institute to battling addiction and celebrating 15 years of sobriety? Tony Cavalero joins us to share his wild ride, from the lowest lows to an inspiring comeback. It’s raw, real, and proof that a sober life can still be a wild adventure!
Follow Tony On Instagram: https://www.instagram.com/tonycavalero/
Follow Tony's wife Annie on Instagram: https://www.instagram.com/anniecavalero/?hl=en
Step into pharmacist Phil's journey of childhood memories, sleep struggles, and life lessons. From battling insomnia to experimenting with sleep aids like melatonin, GABA, and Trazodone, this episode dives into what works—and what doesn’t—when it comes to getting a good night’s rest. If you’ve ever fought the monsters of insomnia or just want to laugh at some late-night antics, this one’s for you.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Triquetra I helped formulate GLP-Activate which is a natural GLP-1 supplement. Go to https://triquetrahealth.com/products/glp-activate Code- GLP120
Avantera Go to https://avanterahealth.com/ and use code TAKEYOURMEDICINE
Struggling to get the right diagnosis? In this episode Phil and Andrea Cowley share their frustrating battle with gallstones—misdiagnoses, unnecessary tests, and months of pain. Hear their firsthand experience navigating the U.S. healthcare system and why self-advocacy is crucial for getting proper medical care.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
AirDoctor
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Join pharmacist Phil, as he spills the cold medicine secrets Big Pharma doesn’t want you to know! From why honey might beat your cough syrup to which decongestants are actually worth your money, this episode of Take Your Medicine Podcast is your ultimate survival guide for cold and flu season. Don’t waste cash on junk meds—get the real remedies from a pharmacist who’s seen it all!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Avantera Go to https://avanterahealth.com/ and use code TAKEYOURMEDICINE
Bioptimizers Go to https://bioptimizers.com/ and use code TAKEYOURMEDICINE to get your magnesium for a discount!
Avantera I LOVE Avantera's Elevate Supplement. Use the code- TAKEYOURMEDICINE for a discount!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Utah runs on soda, but is your daily Diet Coke or Dr. Pepper secretly wrecking your health? Phil Cowley dives into the hidden dangers of artificial sweeteners, BPA, and caffeine overload—plus the surprising links between soda, obesity, diabetes, and brain health. Before your next sip, find out what Big Soda doesn’t want you to know.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Are RFK and Donald Trump really coming for your antidepressants, or is the media twisting the story? In this episode of Take Your Medicine, pharmacist Philip Cowley breaks down the controversy surrounding a new executive order, separating fact from fear-mongering. He dives into RFK’s actual statements, the science behind SSRIs, and the growing concern over overmedication—especially in children.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Triquetra I helped formulate GLP-Activate which is a natural GLP-1 supplement. Go to https://triquetrahealth.com/products/glp-activate Code- GLP120
Inulax For a safer, natural alternative to Miralax try Inulax! https://inulax.com/ Code- MEDICINE20
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