Sumeria's Soul Harem Podcast (Varin Gill)

One area that I have struggled with the most is sex and sexuality. Despite becoming a Certified Sex & Relationships Coach, this area is is always open to more vulnerability and more learning and more growth and more self-reflection. I invited Magda Kay, Intimacy Expert, Tantra Teacher and Conscious Relating Coach to share her journey of developing more intimacy and how she evolved into a Tantra Teacher from her starting point of struggling to have an orgasm years ago. When someone steps into the journey of sharing sexual experiences to help others grow, there is definitely a huge degree of self-work and emotional ownership that someone would have done on themselves. Magda reflects this in her embodied sharing.

To find Magda online, your can DM her on Instagram @magdakayofficial and find out more about her offerings and her School of Intimacy. 

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

We are not just what we show the world around us. We are also all that we are within us, the parts of us that we refuse to put on display in fear of being judged. The journey is to become one with our deepest fears, own them and become who we are meant to be. One of the best teachers of the Shadow Self is Sherwin Ng. He is a long-time teacher of Feng Shui and Bazi training with Globally recognised Joey Yeap. He is also teacher of Egyptian alchemy, Goddess wisdom, Tantric Wisdom, Ayurvedic Wellness and through his Wellness Arm - House of Kite, Kuala Lumpur, he takes many to the power centres of the world, Egypt and Nepal to date! And he is the Author of the book "Life on Earth Mastery". Listen to this episode to get an in depth understanding of alchemy in the self and in relationships. To find out more about Sherwin, follow him on Facebook : https://www.facebook.com/houseofkite Facebook : https://www.facebook.com/brightsomasamadhi Instagram :https://www.instagram.com/horus.soma.bright/ 

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

I am addicted to evolving. I am addicted to shedding all that no longer serves me. I am addicted to becoming more and more self-aware. And as I do so I personally discover how magical our world actually is. There are so many healing modalities out there that help us gain self awareness and heal the environment that we chose to be born in from within us. One such modality is Family Constellations which allows us to see our family and ancestral lines as a window into our personal selves. Here is my interview with Monika Wyss, founder of Heart Sanctuary Kuala Lumpur and long-time teacher of future Family Constellation practitioners who are now practising their new wisdom all over the world. 

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

This is my taster episode, my very first podcast where I begin to bring you back to the wisdom of your own body, without any tools. Our bodies have everything we need to experience all the sensations of life. Wait till the meditation at the end, and let me know what you think!

Follow me on the below for more!

Instagram : @sumeria.varingill

Facebook : Sumeria Altair - Varin Gill

Tik Tok : @sumeria.varingill

Website : https://sumerialove.xyz/

Whatsapp: wa.link/f27lqb 

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

Tantra has been used synonymously with "sex" when it has so little to do with sex. Tantra is a vast spiritual science of the self through experiencing life. It has so much to offer anyone to provide a balance to the fast paced life that we are conditioned to create. Mel Harris of Alchemy of Living was guided to Buddhism and then to Tantra through her life's ups and downs. Mel eventually became a Yogic Traditional Tantra teacher and now practises Tantric living in all aspects of her life.

To contact Mel Harris, check out her website https://www.alchemyofliving.co.uk/ or her social media tags below

Instagram : @melharrisliving

Facebook : Alchemy of Living

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

When do you know it's Over?One of the hardest things to know and accept is when our relationships come to an end. It can be so abrupt when it is the other party that forces it to end, but when it is up to us to make the decision or to begin the conversation, it is even harder, even though it is the right thing to do. Why do we take so long to decide when something is truly over? Sumeria Varin Gill is a Certified Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Yoga Teacher and a Finance Professional. Her journey into wellness begun with her own journey of healing herself. 

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

If you are a stressed out mother, constantly losing your temper, feeling like you no longer no who you are, this episode is for you.

I had the chance to chat with Dharamjot Kaur, a Holistic Wellness Practititoner who realised she needed so much more help with motherhood than just becoming a mother, having mother friends or having a mother gives you. She had no idea how easily she lost her temper until she was married with kids. She knew she needed help. And thus begun her journey of learning from kundalini yoga, family constellations, gestalt therapy, wildfit and most recently The Richards Trauma Process. She was previously based in Kuala Lumpur, but now she is back to her native Australia. Dharamjot's story inspires how the average woman needs so much more than a "university education" to thrive in life. Learning never ends as long as we are raising young ones. We are always raising ourselves.

To find out more about Dharamjot you can find her on her website https://www.dharamjot.com/

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

Every aspect of our life is a relationship, from our romantic relationships to our parents, siblings, colleagues, neighbours and even the people we follow on social media. The dynamics of all these relationships have been changing at an accelerated pace over the last x10-15 years. Navigating relationships during the Age of Aquarius will require a completely different roadmap to how relationships were formed and maintained prior to this time. Our sexual self will play a huge role as always, but how do we cultivate it? Listen in to find out more. 

Sumeria Varin Gill is a Love, Sex & Relationships Coach certified with The Sexual Health Alliance USA. She is also a Certified Yoga Teacher, Womb Priestess. She was a Finance Director (CFO) of a FTSE 100 company in her previous life but the calling to embrace her soul's true gifts was too strong to resist. You can find her on

Instagram : @sumeria.varingill
Facebook : Sumeria Altair - Varin Gill
Whatsapp: wa.link/f27lqb
Website : https://sumerialove.xyz/
Tik Tok : @sumeria.varingill

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

Eating right is both a science and an art. I know that what I eat has a profound impact on how I show up in all my relationships. There is no one more articulate on a conscious diet closer to me than Transformational Life Coach Dhanya Nambiar. Experiencing numerous food disorders since the tender age of 8, Dhanya was literally guided by her body to learn to heal her relationship with food. Our relationship with food is a mirror into our relationship with ourselves. Alongside a successful career in media, Dhanya also studied pscyhology and Expressive Arts Therapy, leading towards setting up her own private life coaching and wellness practise.

To find out more about Dhanya, follow her on Instagram @_dhanyanambiar_ and at KL Sky Clinic.

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

The Mercury Retrograde is upon us once again from December 29 2022 until January 18 2023. The planet Mercury also known as Budh in Vedic Astrology is the closest planet to the sun. It is swift in its ways and governs communications. The Mercury Retrograde happens 3 times a year. When it does, thanks to pop astrology most of us worry that some bad stuff is going to happen from things like IT problems to your past lovers coming back. But are these fears rational? After all is is just a planet and gravity makes them move. In conversation today with the amazing Nickey Ross and Amanda Zmay, both are energy practitioners.

Nickey is a sexy tarot and astrology reader, currently exploring his gifts of drag, dance and music. Nickey is a social media expert, You can find him on Instagram as @nickeyxross

Amanda has the voice of a fairy! She is tarot reader, energy healer and recently exploring her gift of psychic mediumship. Amanda is also a mother. You can find her on Instagram as @amsworthy.lightwork.

And finally I am Sumeria Varin Gill, here to uplift he value and meaning of our spiritual community and the meaning of conscious living in our world. I am a Certified Sexuality, Tantra and Relationships Coach, a Yoga Teacher, a Sekhem Energy Healer, a Womb Priestess, Tarot Reader and Astrology Enthusiast. 

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

When you have done the inner work to begin to view relationships as our greatest teachers, it clearly SHOWS. And Virginia Kennedy has done the work and inspires us with several examples of how to DO the work. I melted listening to her real life examples, they hit me so deep because they are the truth. If you are ready to face the truth of what is actually causing stress and conflict in most of our relationships, listen to this. 

You can find Virginia on Instagram as @datadoll and @moongirlcosmos for her NFTs. 

Sumeria Varin Gill is a Certified Spirituality, Sex & Relationships Coach, Astrology Coach, a Goddess Wisdom Initiate, a Certified Yoga Teacher and an ex-CFO. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow her at

Instagram : @sumeria.varingill

Whatsapp: wa.link/f27lqb

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

Women want emotional safety in relationships, a safe space to be able to release all the wounding of growing up in a world that is not physically safe for women when her wisdom comes from her body. Men also want emotional safety but from a world that tells that them to hide their emotions when his wisdom comes from his ability to stay vulnerable through his emotions to really be the leader that a woman sees him to be. Why are we where we are as masculine and feminine and how do we nurture emotional safety in a relationship - I share a few tips here. I refer to an amazing poem by the Sufi poet Rumi on emotions at the end. 

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

There are yoga teachers and then there are teachers who build Yoga Teachers. Deep Kumar has created over 3000 yoga teachers, after which he stopped counting! Deep is one of the few whose Dharma was shown to him at a very young age when he was chosen to learn yoga by a very advanced yoga teacher in his village. He not only mastered yoga but he is able to deliver it's essence from many years of helping his students return "home" using yoga. In conversation with Deep today as he helps us understand how yoga helps us build a relationship with ourselves. You can find more about Deep on Instagram @yogadeep

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

Relationships are a huge part of the spiritual journey and the process of self-discovery. For those of us dating to find the right match, getting triggered, disappointed, dating apps, sexual encounters, all become part of an emotional web that takes a lot to navigate and come to terms with. Dating today is not just something we do in our 20s, it is happening regardless of how old we are today as we become a more independent and aware community. I invited Yoga Teacher and Goddess Wisdom Practitioner Kavitha Subramaniam to talk with me about her experience of dating. As someone in their 40s on the spiritual journey of growth and healing, her maturity and experience in this leaving it a non-expectation zone is what makes this conversation such a great listen.

You can find Kavitha Subramaniam on

Instagram @wildheartmagick.

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

I chose to speak with Shireen Olikh, a clinical psychologist on relationships and dating, a topic that she very much covers using her fun reels and her personal life experience. She holds the wisdom of 3 fields, as a recovered alcoholic, a spirituality explorer and a qualified psychologist which together give her a unique depth of understanding her relationship with herself first, and to be able to support others with their relationships. Enjoy this short podcast! You can find Shireen on Instagram as @the_illuminated_psychologist

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

Monika Wyss is back as my guest on the podcast. This time Monika is on in her capacity as the founder of @heartsanctuary, a wellness centre in Kuala Lumpur. Malaysia. This is where Monika creates Family Constellation practitioners who go on to help others, but also change their own lives after learning constellations. Monika and her team are hosting the first ever Family Constellation Festival in South East Asia in Heart Sanctuary on 18-19 March for only RM380 Early Bird. You do not want to miss this amazing opportunity to give yourself an amazing treat during March 2023, the month of the International Women’s Day. 

Don’t miss listening to Episode 8 where Monika talks about how she became a family constellation practitioner by finally finding someone who helped her daughter’s strange ailment when everyone had given up. That person was a family constellation practitioner. 

Enjoy both episodes. Have a wonderful day. 

What is Family Constellation? 

Family constellations is a therapeutic approach designed to help reveal the hidden dynamics in a family or relationship in order to address any stressors impacting these relationships and heal them.

This alternative approach may help people seeking treatment view their concerns from a different perspective, and therapists may offer the family constellations approach as a treatment for issues proving difficult to treat with traditional therapy. 

You can find Monika on 

Instagram :@monikawyss or @heartsanctuary
Facebook : Monika Wyss or Heart Sanctuary

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

There is so much we were not taught about life especially about spirituality, relationships, sex and their true purpose. Many of us enter relationships with the idea that the relationship is the answer to all our problems and your sex life remains as passionate throughout our married lives. The truth is we are the creators of every aspect of our life especially our relationships, with the first relationship being the one with YOU. With this podcast episode I begin to introduce you to fact that the whole universe including the sun, our solar self and the moon, our lunar self, is within us and how it pushes and pulls us all day offering us the necessary energetics to elevate our growth and to help us evolve into our next stage of beingness. Enjoy!

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

The Divine Feminine is a much talked about energy that is regarded as the source of the growth in healing and wellness over the last 10 years. One such Divine Feminine is Mary Magdalene's whose teachings and truths have made a significant return in to the lives of all women, after being suppressed and regarded as a prostitute for eons. She has been discovered to be the energy of unconditional love, of sacred knowing, of alchemy and of the Great Mother Earth. But as any one on the path of self-growth and spirituality is now aware, such knowledge is not something we simply read. It is felt in the heart and practised through the body. Anais Theyskens has dedicated this phase of her life to embodying The Magdalene and her teachings and to spread her teachings to all women especially the modern woman looking for the meaning of true wisdom in her ever evolving life from the sacred and ancient land of Avalon (known today as Glastonbury, England) You can find Anais on her  

1. Facebook Page https://www.facebook.com/anais.theyskens 

2. Instagram Page https://www.instagram.com/anaistheyskens/?igshid=YmMyMTA2M2Y%3D 

3Website : https://pathofthemagdalene.com/  

She guides the average woman to become the embodiment of Magdalene amongst her many gifts. What questions have you had about your journey as a woman - allow Anais to shed some light on her true role in this lifetime.

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

I chose to speak with Sarah Lian, an international actress and entrepreneur based in Malaysia. Sarah is the founder of Supparetreat, a woman's only spiritual wellness retreat creator focused on the emotional needs of women to relax and reset. Supparetreat has hosted 30 in-person retreats and 75 online retreats which kick-started during the pandemic. Sarah attended a retreat where she realised that the reset and self-love awakening that she gained was something she had always needed. She never expected her own journey of self-love to take her this far since she birthed Supparetreat in 2019. Sarah shares her journey with us including her dedication to journalling which is what has taken her from strength to strength since she begun in 2004. Listen to this podcast if you are need an emotional depth to how doing what you need to love yourself might lead you to creating a whole life out of it.

To find out more about Sarah visit her instagram @sarahlian or her website https://www.sarahlian.com/

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

A few months ago I stumbled upon an Instagram reel with 2 people intimating a sexual position but they were fully dressed. I was intrigued. The 2 turned out to be Dr Saida Desilets and her mission partner Aaron Michael teaching a particular sexual position but it was not at all porno-ish or disrespectful in any way. It was erotic education in a classroom. Wow! I had to get them on my podcast to find out more. So blessed to be able to unravel the story of both these pioneers of sexual intelligence working hard to eliminate shame and bring a vibration of vulnerability and heart into their sex education.

Dr. Saida Desilets is the Founder of Embodied Psychosexual Method & Modern Day Jade Egg Method. She is also a TedX Speaker and author of 2 books - Desire and Ignite Your Erotic Genius. Aaron Michaels is an International Sex Coach, Author and Speaker.

Dr Saida Desilets is @drsaidadesilets and https://saidadesilets.com/

Aaron Michael is @suctionsex

You will love this podcast

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

Hannah and I came into each other's vibrations back in late 2016 when I was in the early stages of my self-discovery journey in Kuala Lumpur Malaysia. She was also taking baby steps into an unfamiliar energetic space that eventually took her on a journey of becoming a Spiritual Mentor for Women. Little did she know how every emotional block she faced was an initiation into her true life path. Years later Hannah emerges in her authentic truth and now used to how the universe communicates with her to inspire and guide women into their highest spiritual selves. An episode for every woman looking to embody her authentic self in a fast paced world. 

You will find Hannah on her website https://www.hannahlo.com/ and on instagram @hannahpatricialo

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

The role of a Doula was a topic that came at the request of one of my audience, you guys! And as destiny works, I was guided to Nadine Ghows, her phone number came to me effortlessly. Speaking to Nadine helped me understand the role of a doula but it also helped me understand the journey of the female body in it's role as a mother but also as container through which we evolve as human beings on the journey of human life. Nadine is a Doula, Hypnobirthing Educator and a Breastfeeding Counsellor. Nadine was first exposed to midwifery through her own childbirth experience in Australia. You can find Nadine on Instagram @gentlebeginnings_hypnobirthing. 

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

Jojo Struys is a well-known Malaysian personality in the space of wellness and wellbeing. She runs her own wellness centre which she lovingly named Ohanajo, which literally translates to mean "Jojo's family". The one thing that strikes me about Jojo's work is her attention to detail with regards to every aspect of delivering her service. Many would not be aware of how chaotic and how much effort it takes to run a wellness centre, from managing international wellness practitioners and hundreds of seekers to ensuring the food is healthy and clean. But Jojo, with no training in most of it handles it like a superstar. She is a Certified Yoga Teacher, Sound Healer and a Reiki Master. Do listen to find out how she navigates all that chaos. Look up Jojo Struys on Instagram @jojostruys or on her baby Ohanajo's Instagram page to find out what is on offer @ohanajostudio

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

In my journey of growth and healing, I have come across and myself channeled energy. Initially I saw it as a step towards spirituality, thinking this channeling was the end goal. Little did I know at the time that it was a SMALL part of the greater whole of what a human was capable of. We all have the capacity to feel everything, it is whether we want to give it the space, time and attention to develop. As Vidya explains in this episode, many of us including many in the corporate space have strong energy faculties. However it takes a great deal of inner silence to be able to work with the energy dimension keeping high regard for integrity and self-care first. Some of us do this work alongside all our other relationships and responsibilities and this comes with its own challenges. Vidya shares many tips and truths on how to navigate this space from her own life experience and challenges. 

You can find Vidya on Facebook as Weaves of Akasha. 

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

I used to be deeply curious about spiritual initiations. I wondered what was their significance. They exist across so many healing modalities as levels of attainment. In some healing technologies, initiations are levels of spiritual attiainment up to the stage of becoming an Ascended Master and beyond. But I somehow felt these explanations of spiritual initiation did not agree with me. 

I have spent some time feeling into this process and I am now of the evolve that spiritual initiation is a day to day process experienced through our own daily growth. The codes and the specific initiations we are meant to have are sitting in our physical and energy bodies based on the families we chose to be born into this world. How we use all the resources we have to make choices to grow aligned to the truth of who we are is the initiation. Taking pilgrimages etc were ways of testing the self-awareness levels attained, but it does not take a pilgrimage to discover self-awareness. The opportunities for this exist every day. 

During this lunar eclipse week, take the invitation to release or let go as a spiritual initiation. Allow all of you to be present for whatever part of you is ready for growth

I refer to Caroline Myss's quote at the end of the podcast. She is a proliferate author of spirituality and healing. Do look her up if she calls out to you. 

Much Love

Sumeria Varin Gill

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

I met Esther back in 2018 when she attended one of my Divine Feminine courses. At the time she had just completed learning Bazi and was exploring her next steps. It makes me so happy to know she is now a full-time metaphysics practitioner alongside her degree and training as a pharmacist. She has also trained in Qi Men, Traditional Chinese Medicine (TCM) and Feng Shui. Metaphysics. specifically Bazi fascinates me because of its Far Eastern background and that the element of Metal sits in it separate to the other 4 usual elements (Fire, Water, Air and Earth). Also it speaks of Period 9, a time when we will be creating a world aligned to the natural universe and higher consciousness which will will prolific with energy and healing practices. Esther sits at a pivotal point armed with ancient metaphysics and modern pharmacy. She went through a life change post her divorce where she was forced to look at the person she had become which was not who she truly wanted to be. Today she is everything she wants to be. Enjoy this episode. 

You can find Esther on @ecmetaphysics and on her website https://www.ecmetaphysics.com/

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

Jasmine King is a Sex Positive Advocate and Sex Educator. The choice to take on such a challenging and unusual role voluntarily arose in Jasmine because she missed the presence of this role when she was growing up. She observed that she was not alone in groping around for literacy and open forums in the space of dating and relationships which is till today full of taboos. With small actions and an open space to explore, she advocates a questioning and kindness based approach to become who she needed when she was faced with sexual issues as a young lady.

Jasmine has recently set up her own enterprise in PR and managing talent after almost 10 years in the space of PR marketing with @suppagoodpr alongside her passion as a Sex Positive Advocate

You can contact or follow Jasmine King on her social media accounts listed below

Instagram : @thejasexplains

Website : https://thejasexplains.com/

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

Shobie Malani is the founder of Malaysia’s only Mind Body Spirit Festival, better known as Murfest. Once upon a time ago, this law graduate turned Wellness Entrepreneur discovered Wellness during a tough time in her life when she was struggling to have children. After 2 miscarriages she discovered aromatherapy and other alternative medicines and healing modalities eventually leading her to the Bali Spirit Festival in 2011. I met her at the Mindvalley Awesomeness Festival in Bali in 2013. 

In this episode we look to answer the following questions

1. Is there a space for alternative health and healing modalities in Malaysia

2. How has the response been from both Wellness Industry and the Public to Murfest over the years

3. Will there be a Mind Body Spirit Festival in Malaysia this year 2023 - YES

To see how you can contribute or participate in the festival, do contact Shobie or Murfest below

Facebook : Shobie Malani

Instagram 

@shobiemalani

@murfest

Website https://www.murfest.com/

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

I met Khim Joe through a Wellness Centre in Malaysia. Something about her seemed deeply earthy and real. This green fingered Goddess is also a Landscape Architect, a Permaculturist, a Dream Oracle Practitioner and she has recently begun learning and applying Human Design. I have been curious about human design for the longest time so I decided to probe Khim Joe in this area. We talked about

1. How Human Design works

2. How it can help with improving your relationships

3. How energy traits such as generator, projector etc apply in day to day life

And so much more! Enjoy

To contact Khim Joe, you can find her on Instagram @childrenofsoil and her website https://childrenofsoil.my/

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

In my journey of personal and spiritual growth there have been many mentors, some I have done courses from and others provide incredible content online that just hits you right where your shadow self needs light. One such Goddess worthy teacher is the Ajane of the page Woman of the Womb. I feel a sense of deep belonging, authenticity and vulnerability every time I read her content as though I know her from another lifetime. I was incredibly blessed when she accepted my invite to be a guest on my podcast. Ajane is a Lover, Mother, Author and Shadow Worker guiding many women into becoming the SELF. In this podcast we speak about

1. Healing the Wound of Receptivity in Women and the Feminine

2. Women’s Menstrual Health

3. How do we continuously maintain the SELF in an age that challenges our authenticity and accountability?

And so much more

Enjoy this episode!

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

I stumbled upon a photo of Davina Goh with her ex-husband recently except that I did not realise that was her ex-husband. I had planned to podcast with Davina on the secret to her successful relationship. Little did I know what I would learn from her incredible, honest and vulnerable sharing on her relationship journey. We spoke about many things, including of course veganism as she is a Plant Based Lifestyle Influencer amongst other things. She is also a performer and a plant- based fitness expert! In this podcast we touched on

1. How the pandemic influenced the truth in her relationship
2. The meaning of friendship in a relationship
3. Taking leaps of faith

And so much more!

You can find Davina Goh online at

Instagram : @imdavinagoh

Facebook : Davina Goh

LinkedIn : Davina Goh - Plant Based Campaign Manager

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

Episode 36 of Sumeria’s Harem Podcast is on Sacred Pleasure with Kavitha Subramaniam. Kavitha is my first returning guest, good friend, Tantra Teacher, Yoga Teacher, Priestess and Ecstatic Dance Advocate. Sacred Pleasure came up as the perfect topic as we slowly make our way towards the Venus Retrograde in late July 2023. There is still not enough conversation on the day to day aspects of pleasure in our life, not enough education on the basics of pleasure. Pleasure is not reserved for when we are rested or have hit our goals. It is something we have access to at any moment in life with just our breath. In this podcast we discuss

1. What is Sacred Pleasure
2. Popular pleasure themes such as the movie Sex Life
3. The relationship between Shakti and Pleasure

And so much more. 

Enjoy this episode!

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

LINK IN MY BIO! Episode 37 of Sumeria’s Harem Podcast is with Sujatha Nandy, the founder of Yoga Life Magazine and Sujatha Nandy World Gurukul, author of Awakening the Divine Feminine Journal, Tantrika and Elder of the Sedona Council of Witches USA. She is also a Mother. Sujata inspires us with various examples of how the divine masculine and feminine energies influence our lives. We talk about 

1. What is Energy? 
2. What is Divine Feminine and Divine Masculine
3. Why are the concepts of Masculine and Feminine Energy so popular in recent years?

 And so much more! Enjoy

You can find Sujatha in the following pages

Website : https://www.sujatanandy.com/

Instagram @sujatanandywg

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

LINK IN MY BIO! Episode 38 of Sumeria’s Harem Podcast is with Self-Love Coach Diwa Tharan. I met Diwa many years ago when we were both in college. It’s amazing how our paths crossed during our spiritual journeys. Today Diwa is a Kundalini Yoga Teacher, an Integral Vinyasa teacher, a Certified Coach and she has trained in the art of Compassionate Enquiry. We discuss the below

1. What is Self-Love?
2. Why Self-Love has become an important concept in the last 10 years?
3. Do you create any goals for your spiritual and emotional journey? Why or why not?

And so much more! Enjoy this episode

You can contact Diwa on Instagram @diwatharan

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

It felt right to try a meditation podcast episode. I am very grateful for each of my listeners. So I hope you enjoy this heart based meditation designed to understand your subconscious self a little bit better. Our subconsious does not communicate with words. It gets our attention via emotions and underlying tendencies to do things in ways that may not always seem "sensible". These insensibilities make our relationships, sexuality, work etc that much harder. But that is just its way of wanting you to do something about it to make the subconscious, conscious. 

So find a quiet space and approx 15 mins and give yourself some me time. 

Much Love

Sumeria Varin Gill

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

I bumped into Giada Gaslini last week in Edinburgh. She owns and manages Art & Spirituality, a  Wellness Centre I frequen when I am there. As soon as we begin reconnecting, I just knew that we needed to capture our conversation on Shamanism on the podcast. Amongst many other things, Giada is a Shamanic Yoga Teacher and Shamanic Practitioner, an Ikigai Coach, a Numerologist and she runs her own wellness centre which has been given B-Corp Status in Scotland.  We spoke about

1. What is Shamanism ? 
2. What is the significance of the drum? And also making it
3. Can Shamanism help people have better relationships? How? 

And so much more.

You can find Giada on her website https://invisiblecaims.com/about/ and her instagram @invisiblecaims and @artandspirituality.co.uk

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

You just know when someone has done the work, someone who has allowed the light to enter from a place real life. Mel Harris is one such person. I had the blessing of attending a Tantra Massage course facilitated by her and it was an eye opener journey into myself. Mel is an Authentic Tantra teacher, as opposed to a Neo Tantra Teacher and a holistic healer having explored Reiki and the authentic path of Buddhism as well. Mel return for a 2nd episode with me, this time we cover

1. What is the difference between Authentic Tantra and Neo Tantra
2. How Karma really works
3. How energy moves through the body and the role of the Goddess 

And so much more! Stick around to the end for the BEST part.

Enjoy

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

Katarina reflects the energy of motherhood and inner empowerment. Her ancestors watch over her closely as her guides. It has been wonderful to witness her growth into such a fulfilled woman. A real inspiration from the very first time she came to me as a client when she was beginning her journey into the world of healing. From Malaysia to Slovakia and beyond, today Katarina is on a steady journey of empowering others, now a Certified Journey Practitioner with many years under her belt. We had a beautiful catch-up and conversation which covered

1. What has been the most universal experience for you, when you just knew the Journey was for you?
2. Do you have any daily practices?
3. What would you advise anyone on the journey of healing? 

And so much more! Enjoy.

You can find Katarina on her Facebook Page as Katarina Antusova or Instagram as @katarina.antusova

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

Episode 43 with Sherwin Ng is nourishment for the soul. I am sure Sherwin has become even calmer now than he was when he first spoke to us back in December 2022. This podcast was a conversation with Sherwin on various things from Sex to the Full Moon. He gracefully provides wonderful insights on so many aspects of daily life. Sherwin has been in the Spiritual Space for 20 years. He is now a Bazi Teacher, a Teacher of Egyptian Alchemy, an Avalon Divine Feminine Goddess Practitioner and Teacher, a Tantra Teacher, a Vedic, Western and Egyptian Astrologer, a Sound Healer and a Tarot Teacher. I do not know anyone else who holds this breadth of wisdom and is able to ground it. In this podcast we talk about

1. The importance of breathing
2. The real role of the Moon 
3. The changes coming up in 2024 and beyond

And so much more. Enjoy!

You can find Sherwin on Facebook as https://www.facebook.com/brightsomasamadhi/
Or his Wellness Centre House of Kite https://www.facebook.com/houseofkite/

Sherwin is also on Instagram : @horus.soma.pranava

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

Sherveen (Shariza Qaur) has shared some amazing explanations in this podcast on her experiences as a Kundalini Yoga Teacher, a Reiki Healer, a Certified Numerologist, a dog mama and recently qualified as a Sound Healer. Sherveen continues to pursue a corporate career alongside her spiritual work which is a unique perspective that many find challenging. We talked about many things including

1. What is Kundalini yoga and all the hype around Kundalini? 
2. Why were you drawn to this form of yoga? 
3. Can Kundalini yoga help couples have better relationships? How?

And so much more! Enjoy this episode. You can find Sherveen on Instagram as @sherv21 or Facebook as Sherveen Mahiwal

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

This episode is a special one birthed during the Chinese Ghost Month where they believe the ancestors come to visit their living relatives with none other than Sherwin Ng back with a third podcast. Andd this time on such a potent subject area we rarely discuss in the conversations of "love and light" when it comes to spirituality, the space of dark energies, energy vampires, ghosts and the like. Where there is light, there is also dark as the law of polarity is a fundamental rule of existence. In my 20 years of spiritual journeying Sherwin is one of the very few who honours the darkness as the grounding needed in the journey of becoming light. As someone who has lead many groups to Egypt on spiritual journeys one needs to have mastered a great deal of darkness within and without as Egypt revered the role of death and darkness in day to day living. Sherwin is also a long-time teacher of Chinese Metaphysics (Bazi), Tarot, Astrology, Divine Feminine Arts, and Tantric Alchemy with an extensive global following. He continues to lead sacred trips to Egypt and Nepal. 

You can find Sherwin on Facebook as https://www.facebook.com/brightsomasamadhi/
Or his Wellness Centre House of Kite https://www.facebook.com/houseofkite/

Sherwin is also on Instagram : @horus.soma.pranava

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

Kea is a Yogini in the absolute sense of the word. I met Kea at a Christmas Woman’s Circle a few years ago when she was beginning her journey as a yoga teacher. She displayed a humble curiosity about the Divine Feminine Work that I was doing at the time and she held space for us all in that circle with a wisdom way beyond her years. She may have started of as a Yoga Teacher but today she is a Lead Yoga Teacher Trainer with The Flow Yoga Studio in Kuala Lumpur. Because of a desire to create a space for herself, she realised others need the same, so today she curates beautiful nurturing and healing experiences for anyone looking for a safe and vulnerable space. Kea is the co-founder of the upcoming Wellness Festival entitled HIGHVIBEFEST happening on 2 & 3 September 2023 in Bukit Tinggi. Do check out the details here https://www.mularetreats.com/highvibefest for both the festival and Kea’s magical retreats in nature. 

Follow Kea on Instagram @kinkipoo

In this podcast we share 

1. How did you choose yoga and sound healing?
2. What has been one of your most profound lessons with yoga that you are able to apply in your day-to-day life as well?
3. How did you know it’s time for a festival?

And So Much More. Enjoy!

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

I met Laavenia Ramasegar at Heart Sanctuary, a wellness centre in Kuala Lumpur a while ago. I did not forget our conversation as we both discussed our "Nadi" leaf reading. "Nadi" leaves are details of a past and present life written by Saint Agasthiya on leaves that have been well preserved and looked after by a legacy of priests in South India. Of course I was never going to forget her as you do not have such conversations with just anyone. Much later I learnt that Laavenia was an Egyptian lineage energy healer, a tarot reader and teacher and she practices plant medicine for her own growth and healing. But what intrigued me most was that she was still a Corporate Employee, ie an engineer. We had an awesome chat talking about

1. How did you discover Spiritual Healing? What was your journey? And why is Egyptian Healing Your Calling?

2. Tell us about any spiritual journeys you have undertaken?

3. How has being a healer impacted your work life?

And so much more. You can find Laavenia on 
- Instagram as @gift.of.life.healing and @laavenia_r 
- Facebook as Laavenia Ramasegar

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

I have been following Tiziano's Content for a while now.  Whilst he has learnt family constellation in his native Italy, he has successfully developed his own approach to this wonderful family healing modality. He is doubt free in his responses and extremely grounded. Coming from a family background of criminality and drugs, he is deeply compassionate of the healing journey chosen by his clients. We covered the below in what I see as an introductory podcast with him and so much else.

1. Tell us a little about you and how did you know the spiritual path was for you?
2. Why Family Constellations for you? How did you learn it? What is Systemic? 
3. What are some examples of constellations that you have handled - possibly 2 examples
4. What wounds are harder - mother or father wounds? Why
5. What practices do you do to enhance your spirit, mind and body?

Enjoy! You can find Tiziano on Instagram as @tiziano.squerso

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

After months of exhaustion and doing whatever I thought was "rational' to heal it such as lots of rest, exercise, breathing, sleep, better diet etc, I still felt so exhausted. 
I had a feeling as to why as I was so exhausted, but I could not accept it at some level. A huge belief needed to be shattered within me.  So I decided to approach a family constellation practitioner and I was blown away with what I discovered. In this episode I share the contents of my session that will apply to anyone who has experienced burnout. 

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

We welcome Transformational Life Coach Dhanya Nambiar back to our Podcast. I was really looking forward to this as I feel so nourished after every conversation with this Goddess. This time we explore the concept of Trust and Betrayal from a deeper, more layered space. The conversation gets into the nuances of spirituality and even solar flares, and Dhanya offers various nuggets that we can take home straight away to improve our relationship with trust. Some of the areas we cover include

1. The Meaning of Trust
2. The Meaning of Doing the Work
3. How Trust is an "Instalment Plan"
4. Forgiveness in the context of Trust

And so much more. You can find Dhanya on Instagram @_dhanyanambiar_ 

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

Episode 51 My Vipassana Journey

I invited Sarah Lian, Holistic Coach, Entrepreneur and Founder of “SuppaRetreat” as soon as I found out she had just finished her Vipassana journey. Sarah was deeply honest and candid in her reflection. Sarah went to the Vipassana centre in Pahang, Malaysia to complete her 10 day Silent Retreat. You can find out more about Vipassana here https://malaya.dhamma.org/. We talk about

1. What is Vipassana?
2. Why did you think “it’s time” to go to Vipassana? How long had you known about it, and what made Now very clear
3. Did you really feel a sense of peace? Was there resistance? What was really happening for you? 
4. Is it possible to do some of the practices in your day to day life now that you are back? Which ones and why?
5. How does “silence” help you show up now?

Sarah Lian is @imsarahlian on Instagram and you can find Suppa Retreat for your next retreat @supparetreat. https://www.supparetreat.com/

Enjoy the episode!

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

I was introduced to Devi Ma by a friend  in the wellness space who had learnt Shamanic Reiki from her in Bali. After learning Shamanic Reiki, this friend returned to Kuala Lumpur, changed her corporate life and opened her own Wellness Centre, called Moon & Soul in Kuala Lumpur. She continues to inspire others from the teachings of Devi Ma. 

Devi Ma is a Multimensional Oracle, Spiritual Teacher and Healer, Priestess of the Golden Age and Founder of Feminine Arts. She helps women heal, own and work with their menstrual cycles.  We shared

1. What is a ritual? 
2. A Priestesses thoughts and beliefs around money and abundance
3. How she sees spirituality growing and flowing or not in the next few years? 
4. How she feels the presence of the divine in her life including any practices/rituals that she does
5. What is Shamanic Reiki 

And so much more. Enjoy this episode. You can find Devi Ma on Facebook as "Devi Ma" and on Instagram as @devi_healing_light

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

Dr. Anusha Nair is a General Practitioner at Kelinik Genga, in Petaling Jaya, Selangor Malaysia. She is also the founder of Noosh Naturals, a holistic skincare line for women based on her own life experience of significant skin distress experienced by her son. It was her baby son's skin disease that pushed her into unknown and uncharted territory including embracing her medical professional father's many years of research and treatment that did not agree with her own education. Her story is fascinating. We spoke about many things including

1. What is eczema and it's lifestyle rootcause that affected her son?
2. What is the basis to her father's unusual electro vascular therapy and why it is hugely effective?
3. What is auto-immune disease and related therapy?
4. What is seabuckthorn, a powerful unknown natural plant remedy. 

Enjoy this episode. You can find Anusha's clinic on Instagram @kelinikgenga and on Facebook as Klinik Genga. 

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

It’s a time of great alchemy and purification for everyone right now. The events of the world are shaking us up in many ways. This is my small addition to the various interpretations of grief that may help you understand the emotions that are affecting you today. I am going through a new phase in my life too. One that is undoubtedly laced by grief. But there is grief in every new beginning because something has to end. When we start school we leave our childhood forever, something our parents grieve as they watch us become young men and women. Similarly when we wake up in the morning, we silently grieve the days that have gone if we attach ourselves too much to the memories of our past. I hope this is sharing is helpful to you. Many blessings. 

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

Marissa Parry is a Health Coach first amongst many other things. She is a mother, a fitness instructor, runs a plant based food business, and a Capoeira Academy.  Marissa brings an exuberance and passion to all the work she does. I chose to speak to Marissa today because of her holistic methods in achieving her Body Goals including the wonderful amount of time she makes to spend outdoors with her kids, Without a healthy body, it is not possible to channel energy efficiently within our body or to hold wisdom for the longer term. Being spiritual is about having a mind-body-spirit balance. 

In this episode we talk about

1. What does a relationship with food and your body actually mean? (A lot of ppl approach this with so little awareness). 
2. What are some natural things that we can easily do more of?
3. What has been some “finds”, “truth” or other limiting belief type revelations that really surprised you on this journey? 

Enjoy this episode!

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

In recent years we have seen a surge of growth in the healing, coaching and therapy world, especially through the Covid Pandemic which started in 2020. As the world continues to be disrupted, it seems our inner self is experiencing a revolution, or disruption of sorts as well. I spoke with Darshana Bala, someone who has had therapy, coaching and healing about her journey through the pandemic to begin to work on herself and the trials and travails that it created along her way. Today Darshana offers coaching and healing on @thegroundedspiritualist apart from her other communications business for the millennial generation @illuminaire. Enjoy this episode

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

As a spiritual coach I hear so many of my clients saying they have been to numerous full moon circles and done loads of rituals but they still feel somewhat connected to whatever it is they are trying to "release". Whilst Full Moon Circles are great too attend and full moon rituals are wonderful to do, as they definitely help your focus on your emotions, there is more work to be done for every release. Here's my take on the finishing touches and more. Enjoy the podcast!

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

One of my greatest teachers are all my friendships. Some are only recent and yet there is a strong bond between us. Others are lengthy and have stood the test of time and survived because both sides evolved to allow the other to become who they are. Similar to how any romantic relationship evolves to allow both souls to reflect their growth. My friendship with Dyani Thiruchelvam has evolved this way. After 25 years of friendship both of us are in the space of spirituality and energy medicine. Dyani practices family constellation, eft and energy psychology, the latter is also the crux of the work that I do. Both of us have had to experience life changing circumstances that woke us up to our true potential. I chose to speak to Dyani today because she reflects a growth and the challenges that all women experience today, from working on themselves, to motherhood, to managing one’s relationship with their families who may not agree with the life choices we make but we know they are the best for us. 

Enjoy this conversation. You can find Dyani online @holisticallyspeakingcare on Instagram. 

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

Self-Love was a concept that did not exist when most of us were children. We learnt love based on what we were exposed to from wound ridden beliefs of giving love to become worthy of receiving love to the self-sacrifice methods that women of the past have chosen to endure, love was painful. The only way we can change the way we love is to begin to truly love ourselves and put a full stop to the way we "loved" in the past. This episode gives you an insight into why self-love is incredibly important in a 21st century relationship which is the Age of Information, Science and Spirituality.

Varin Gill is a Certified Spirituality, Sex & Relationships Coach, a Healer, a Goddess Wisdom Initiate, a Certified Yoga Teacher and a Finance Director with 20 years background in Corporate & Operational Finance. Her journey into wellness begun with her own journey of healing herself. If you would like to find out more kindly follow the links below

Instagram : @sumeria.varingill

Facebook : Varin Gill (Sumeria)

Whatsapp: wa.link/f27lqb

Website : http://varingill.co/

Tik Tok : @varingill

Episode 58 of Sumeria's Soul Harem is with Komal Chopra, a Holistic Ayurvedic and Meditation Coach, mother of 3, dedicated wife and founder of Wise Brunch Hub.

I met Komal some time in 2017 when I had first started spending more time in Kuala Lumpur. She was beginning her journey of self-awareness then. Today Komal is a dedicated wellness and meditation coach who has seamlessly woven the principles of Ayurveda into her life for the past decade. With a strong belief in the transformative power of an Ayurvedic lifestyle, Komal is actively sharing this ancient wisdom with those seeking balance and well-being.

Komal is a passionate advocate for the profound impact of the gut-brain connection on mental health. Her teachings extend beyond the surface, delving into the intricacies of meditation and holistic well-being.

More than a practitioner, Komal is driven by a profound desire to guide individuals towards connecting with their intuition. She believes in everyone's inherent ability to grasp the truth and navigate their unique paths. Her approach is a harmonious blend of Eastern philosophy and practices, intricately interwoven with insights from modern neuroscience.

Join her on a journey of self-discovery, where simplicity and authenticity reign supreme. Let's embark on a transformative exploration of the mind, body, and spirit, uncovering the profound wisdom within each individual. Your path to holistic well-being begins here with Komal.

In this podcast, we talk about

1. What is Ayurveda and how Komal learnt it? 

2. What are some of the Dos and don’ts with Ayurveda? 

3. How and why does Meditation & Ayurveda fit together? 

4. How can someone begin to bring Ayurveda into their lives easily? 

5. Are children responsive to Ayurveda and Meditation? 

And so much more. You can find Komal on Instagram @the_meditating_chef where you can book for

The Mindful Habit - June 3rd - June 24th, a 21 Days Journey to Cultivate a Daily Meditation Practice or

The Wise Brunch Hub, A bi-monthly group of wise women coming together to inspire, support and empower each other over meditation, reflection and indulge in an Ayurvedic-inspired home-made brunch. Current dates are May 22, June 14 & June 24th