Success In Mind; Motivation, and Inspiration for Entrepreneurs (Teri Holland)

Ep. 344: In this episode of Success in Mind, I chat with LinkedIn guru Daniel Alfon about mastering LinkedIn. We dive into why being the best connected is better than being the most connected, and share tips on optimizing your profile, creating engaging content, and building a meaningful network.

Plus, we discuss how to avoid getting spammed, leveraging real-life connections, and whether premium memberships are worth it. Stick around for practical advice and a lively, fun chat that'll revolutionize how you use LinkedIn. 

If you want to watch the video version of the episode: https://youtu.be/Odhd2XIPAKk?si=x3j6sGtv5KhNHfSe

Connect with Daniel Alfon:

The FREE guide to Double Your Sales with Strong Connections: https://www.danielalfon.com/store/double-sales-strong-connections/teri

www.danielalfon.com

LinkedIn: https://www.linkedin.com/in/alfon/

Show Links:

www.teriholland.ca

Connect with me @TheTeriHolland on all social platforms but Instagram is my favourite!

Chapters:

00:00 Introduction to LinkedIn Networking

00:37 Meet Daniel Alfon: LinkedIn Expert

02:16 Why LinkedIn Matters for Entrepreneurs

03:52 Maximizing LinkedIn in Just 10 Minutes a Week

05:04 Optimizing Your LinkedIn Profile

09:54 Building a Strong LinkedIn Network

20:54 Effective LinkedIn Content Strategies

24:52 Going All In on LinkedIn

26:35 The Value of Collaborative Articles

29:12 Writing Your Own LinkedIn Articles

31:01 Optimizing Your LinkedIn Profile

35:16 Personal Content on LinkedIn

37:56 Avoiding Bad Practices on LinkedIn

40:26 Is LinkedIn Premium Worth It?

42:45 Daniel's Journey with LinkedIn

45:52 Rapid Fire Questions

48:03 Final Thoughts and Networking Advice

Ep. 343: In this conversation, Holly Porter shares her profound journey through COVID-19, detailing her harrowing experiences in the ICU, the spiritual insights gained during her coma, and the transformative impact of her illness on her life, business and relationships. She discusses the challenges of long COVID, her entrepreneurial ventures, and the importance of personal development.

Holly emphasizes the messages of love and purpose she received during her near-death experience and how they guide her in building a legacy through her nonprofit and software company.

Connect with Holly:

https://hollyporterinternational.com/

https://AdventureBucketWish.org

Show Links:

Work with Teri: www.teriholland.ca/consultation

Follow Teri on Instagram: www.instagram.com/theteriholland

Chapters:

00:00 Introduction and Welcome

00:14 Holly's COVID Journey Begins

01:09 Hospitalization and Ventilation

04:28 Out of Body and Near Death Experiences

12:48 Spiritual Awakening and Messages

15:43 Reflecting on Personal Struggles

17:12 Finding Purpose and Legacy

18:40 New Business Ventures

20:10 Overcoming Challenges

21:40 Personal Development Journey

25:14 Rapid Fire Questions

27:00 Final Thoughts and Advice

Ep. 342: In this episode, I'm guiding you through a 3-step process to help to tap into your purpose.

In this episode you'll find:

• What is purpose?
• A 3-step process to begin to discover your purpose
• Misconceptions about purpose

Connect with me and let me know what you discovered: www.instagram.com/theteriholland

How to work with me: www.teriholland.ca/consultation

Chapters:

00:00 Introduction to Finding Your Purpose

00:36 Understanding the Importance of Purpose

01:50 A Personal Story: Discovering Purpose

06:17 Steps to Finding Your Purpose

13:45 Misconceptions About Purpose

17:04 Conclusion and Upcoming Episodes

 

Ep. 341: In this conversation, I'm joined by Gee Ranasinha to discuss the common marketing mistakes made by small business owners, the importance of cohesive marketing strategies, and how to differentiate in a crowded market. Gee emphasizes the need to understand customer insights and shares with us the role of AI in marketing. We also talk about the significance of trust and authenticity in marketing, as well as practical advice for small business owners

Connect with Gee: https://www.linkedin.com/in/ranasinha/

Learn more about Kexino: https://kexino.com/

Show Links:

Work with Teri: www.teriholland.ca/consultation

Connect with Teri: www.instagram.com/theteriholland

Chapters:

00:00 Introduction: The Importance of Differentiation in Marketing

01:15 Meet Gee Ranasinha: Marketing Veteran and CEO of Kexino

02:33 Common Marketing Mistakes by Small Business Owners

02:58 The Pitfalls of Self-Diagnosis in Business

06:32 The Role of a Website in Lead Generation

12:15 The Importance of Cohesive Marketing Strategies

18:41 Understanding Customer Insights for Effective Marketing

27:55 The Emotional Aspect of Marketing

35:43 Experimentation and Creativity in Marketing

36:34 Ask Your Customers: The Key to Effective Marketing Strategy

38:42 Understanding Custom Audience Targeting

39:13 The Importance of Customer Feedback

41:06 Defining Strategy in Marketing

42:57 The Role of AI in Marketing

47:57 Avoiding Marketing Pitfalls

51:56 Rapid Fire Questions

01:01:57 Final Thoughts and Takeaways

 

Ep. 340: In this conversation, Lauren Gaggioli shares her entrepreneurial journey, discussing her transition from acting to education and, ultimately, to SEO. She emphasizes the importance of finding balance in business and life, the significance of having a purpose beyond just business, and how SEO can be a powerful tool for solopreneurs. Lauren also highlights the need for effective content marketing and the importance of understanding search intent to connect with audiences. The discussion wraps up with practical advice on optimizing websites and leveraging SEO strategies for success.

Connect with Lauren:

https://laurengaggioli.com/

Instagram

Facebook

LinkedIn

Continue this conversation on Lauren's podcast, the Digital Entrepreneurs Toolkit: Apple Podcasts or Spotify

Chapters:

00:00 Introduction to Entrepreneurial Worth

00:28 Meet Lauren Gaggioli: From Acting to SEO

01:07 The Importance of Balance and Purpose

01:47 Lauren's Entrepreneurial Journey

05:35 Discovering the Power of SEO

09:14 The Concept of Entrepreneur Enmeshment

11:42 Balancing Business and Personal Life

21:29 Defining and Living Your Purpose

31:02 Introduction to SEO and Organic Content Marketing

32:29 The Power of Google Search

34:07 SEO vs. Social Media

35:36 Leveraging SEO for Solopreneurs

35:48 Keyword Research and Its Importance

37:36 Optimizing Content for SEO

38:11 Creating an Organic Marketing Ecosystem

46:19 SEO Strategies for Specific Products

52:19 Combining Different Offerings on One Website

54:58 Rapid Fire Questions

57:24 Final Thoughts

Ep. 339: On my recent vacation to the Kananaskis Mountain Lodge Resort, I noticed all the details that created our experience. This made me think of how we as business owners can elevate the client experience in our own businesses and sharing that in this episode of Success in Mind.

Show links

Work with me: www.teriholland.ca/consultation

Follow me on Instagram: www.instagram.com/theteriholland

Or on any social media platform @TheTeriHolland

Chapters:

00:00 Introduction and Purpose

00:33 Rebranding and Vacation Insights

01:31 First Impressions at the Resort

02:43 Detailed Resort Experience

06:11 Staff and Overall Experience

07:11 Applying Lessons to Your Business

09:01 Creating Unique Customer Touches

10:07 Personal Touches and Branding

12:08 Standing Out in the Marketplace

14:27 Packaging and Customer Loyalty

18:53 Conclusion

 

Ep. 338:  In this episode, I'm talking with Merit Kahn, CEO, sales expert, and comedian. Merit shares how her passion for performance led her to blend humor with sales and business. We dive deep into the importance of emotional intelligence, practical tips for developing a successful mindset, and the art of balancing empathy and assertiveness. Plus, Merit reveals the power of comedy in business and her inspiring one-woman show. Hit play and join us on this enlightening and entertaining journey!

Episode Links

https://meritkahn.com/podcast/

LinkedIn: https://www.linkedin.com/in/meritkahn/

YouTube: https://www.youtube.com/channel/UCRI_qLghOzW7Sfgg1tswaLg

X / Twitter: https://twitter.com/MeritKahn

Show Links

Listen to this episode next: Supercharging Your Success with Jeff Buehner

Connect with Teri @TheTeriHolland on all platforms

Work with Teri: www.teriholland.ca

Chapters

00:00 Introduction to Merit Kahn's Unique Career Path

01:12 Early Influences and Transition to Sales

01:58 Incorporating Comedy into Business

02:52 Challenges and Rewards of Stand-Up Comedy

04:02 The Role of Emotional Intelligence in Business

09:56 Mindset, Mechanics, and Motion Framework

16:35 Handling Fear and Developing Emotional Awareness

26:03 Introduction to Emotional Quotient Inventory

26:48 Key Attributes of Effective Leadership

28:09 Balancing Empathy and Assertiveness

29:14 Understanding Your Emotional Intelligence Snapshot

30:41 Resources for Emotional Intelligence Assessment

32:25 Merit's One-Woman Comedy Show

35:33 Impact of Rewriting Life Through Comedy

40:47 Rapid Fire Questions

44:50 Final Thoughts 

Ep. 337: How I Failed at Vacation: Lessons Learned In this episode of Success in Mind, I reflect on my recent vacation that didn't quite go as planned. Despite a beautiful trip to Kananaskis, Alberta, I ended up feeling more stressed than relaxed. I discuss what went wrong, the importance of delegation and boundaries, and share some essential tips for ensuring a successful break from work. Join me as I recount the journey and the valuable lessons learned!

Episode links:

Listen to How to Take a Break with Amanda Pruden

Connect with Teri on all social platforms @TheTeriholland

www.teriholland.ca/consultation

 

Chapters:

00:00 Introduction: Failing at Vacation

00:39 Setting the Scene: The Wedding Vacation

02:50 The Journey Begins: Road Trip to Kananaskis

04:12 Discovering Kananaskis: A Hidden Gem

07:19 The Nordic Spa Experience

09:42 The Return Home: Stress Creeps In

11:57 Lessons Learned: Delegation and Preparation

19:46 Conclusion: Reflecting on the Vacation

Ep. 336: In this episode of Success in Mind, I chat with Kurian Tharakan, founder of Strategy Peak Sales and Marketing Advisors and author of the Amazon bestseller, 'The Seven Essential Stories Charismatic Leaders Tell.' We delve deep into the crucial role storytelling plays in business success, discuss the seven essential stories every business should tell, and explore how companies like Apple and Tesla masterfully use storytelling to captivate their audiences. If you're seeking to elevate your sales and marketing game, this episode is a must-listen!

Episode Links

Connect with Kurian Tharakan: http://strategypeak.com/

Get the Book! https://www.amazon.com/Essential-Stories-Charismatic-Leaders-Tell-ebook/dp/B083JL4D44

Show Links

Connect with Teri on Instagram: www.instagram.com/theteriholland

Work with Teri: www.teriholland.ca/consultation

Try Aura for 30 days: https://www.aurahealth.io/teriholland

Chapters:

00:00 Introduction to Story Complexes

00:17 Meet Kurian Tharakan

02:05 The Importance of Clarity in Messaging

06:01 Understanding Customer Motives

09:45 Kurian's Journey into Sales and Marketing

14:23 The Power of Storytelling in Marketing

18:44 The Seven Essential Stories

27:27 The Rise and Fall of a CD Rental Business

29:04 The Power of Storytelling in Branding

31:49 Seven Essential Stories for Business Success

34:55 Creating Value Through Story Complexes

37:50 Common Branding Mistakes and Their Solutions

41:50 Rapid Fire Questions and Personal Insights

45:29 Conclusion and Final Thoughts

 

In this inspirational episode of Success in Mind, I sit down with Carly Pepin, an international speaker and human behavior specialist. Carly shares her journey to becoming a leading expert in human behavior, highlighting the importance of embracing your passions, learning from failures, and aligning with your life's purpose.

We delve into shifting perceptions, the power of being authentic, and strategies to overcome life's challenges. If you're feeling stuck or uninspired, tune in to discover actionable insights to transform your personal and professional life. 

Episode Links:

https://www.carlypepin.com/podcast-gift

Facebook: https://www.facebook.com/carly.pepin.consulting

Instagram: https://www.instagram.com/carlympepin/

TikTok: https://www.tiktok.com/@carlypepin

LinkedIn: https://www.linkedin.com/in/carlypepin/

YouTube: https://www.youtube.com/@carlypepin

Show Links:

www.teriholland.ca

Connect with Teri @TheTeriHolland across all social media platforms

Get your free pass to try Aura for 30 Days:

https://www.aurahealth.io/teriholland

Chapters:

00:00 Introduction to Mastery and Experimentation

00:37 Meet Carly Pepin: Human Behavior Specialist

02:18 The Journey to Becoming a Human Behavior Specialist

06:48 Challenges in Building a Business

12:37 The Importance of Adaptability in Business

15:29 Working with a Partner: The Realities

17:28 Shifting Perspectives for Personal Growth

21:33 Discovering and Aligning with Your Life's Purpose

27:39 Understanding Maximum Growth

28:45 The Power of Perception Shifts

29:27 Identifying Life's Purpose

31:40 The Importance of Self-Expression

36:56 Daily Focus on Purpose

43:16 Workshops and Personal Development

45:52 Rapid Fire Questions

51:49 Final Thoughts and Farewell

 

This is a very different kind of episode for me. I need to share what was weighing on my heart today. Come back tomorrow or later this week for our regular content. Thank you.

Ep. 333 In this episode of Success in Mind, I interview Aline Hanle, an expert in intuitive strategy and the creator of the Cosmic Compass game. We delve into how playing can foster fearlessness and curiosity, essential for personal and spiritual growth.

Aline shares her journey from France to the US, her transition from personal training to soul coaching, and how she developed her unique intuitive strategies. The conversation covers overcoming business challenges, reconnecting with one's inner child through play, and differentiating between intuition and fear.

Aline provides listeners with practical tips to start tuning into their intuition and adding fun into their lives.

Episode Links

Lean more about Aline:

AlineHanle.com

ExperienceExtraordinary.com

Connect with Aline:

www.facebook.com/alinehanle

www.instagram.com/alinehanle

https://www.linkedin.com/in/alinehanle/

Show Links

www.teriholland.ca

30 Day Guest Pass for Aura: https://www.aurahealth.io/teriholland

Connect with Teri on all social platforms: @theteriholland

Support the show: https://buymeacoffee.com/teriholland

Chapters:

00:00 The Power of Play

00:49 Introducing Aline Hanle

01:34 Aline's Journey to Entrepreneurship

04:07 Building Experience Extraordinary

06:56 Challenges and Overcoming Structure

09:48 Intuitive Strategy Explained

15:44 Practical Tips for Tapping into Intuition

27:39 The Inside Job: Transforming Your Perception

28:19 Embracing Playfulness in Self-Discovery

29:11 Living an Extraordinary Life

30:32 Dealing with Negative Emotions

33:18 The Art of Weaving Life's Threads

34:23 Life as a Game of Chutes and Ladders

36:20 Rapid Fire Questions

41:57 Connecting with Aline

43:37 Final Words of Wisdom

45:02 Closing Remarks

 

 

 

I am so excited to introduce you to my new passion project; What The Poop? A podcast for people living with Ulcerative Colitis, IBD and invisible illness. 

Check it out:

https://podcasts.apple.com/ca/podcast/what-the-poop-thriving-with-ulcerative-colitis/id1763969829

https://open.spotify.com/show/5KPJwl99cZlE7K8aP0Ede8?si=3e000ce166e94505

 

Ep. 331: In this episode I'm sharing 5 easy tools that you can apply right now to build your confidence. Confidence isn't something we're born with. Confidence is a skill and like any skill, it can be learned.

Show links:

Work with Teri: www.teriholland.ca/consultation

Connect with Teri: www.instagram.com/theteriholland or find me @TheTeriHolland on your favourite social platform. 

Free 30-day guest pass to Aura: https://www.aurahealth.io/teriholland

Support the show: www.buymeacoffee.com/teriholland

Chapters:

00:00 Introduction to Confidence

01:20 Personal Journey: From Shyness to Confidence

05:39 Tool 1: Building a Morning Routine

08:14 Tool 2: Small Wins for Big Confidence

09:46 Tool 3: Managing Negative Self-Talk

11:16 Tool 4: Surround Yourself with Positivity

15:13 Tool 5: Taking Action Despite Fear

16:45 Recap and Conclusion

Ep. 330. Get ready for an electrifying episode of Success in Mind where we unravel the magic of emotional selling with America's top marketing guru, James I. Bond. Discover how 'Brain Glue' makes ideas irresistible and learn why catchy phrases like 'Squatty Potty' boost sales. 

Learn More About James I. Bond

http://braingluebook.com/

Episode Links

Brain Glue: https://shorturl.at/0a4si

The New Psycho-Cybernetics: https://shorturl.at/skwjy

Predictably Irrational: https://shorturl.at/Mfeb3

Show Links

30-Day Guest Pass to Aura: https://www.aurahealth.io/teriholland

Work with Teri: www.teriholland.ca/consultation

Connect with me: www.instagram.com/theteriholland

Buy me a coffee to support the show: https://buymeacoffee.com/teriholland

 

Chapters:

00:00 Introduction to Brain Glue

00:42 Meet James I. Bond

01:25 What is Brain Glue?

02:16 The Power of Emotional Selling

04:03 Examples of Sticky Phrases

06:31 Success Stories with Brain Glue

11:24 The Impact of a Good Title

18:05 The Science Behind Brain Glue

23:24 Applying Brain Glue in Business

33:47 The Power of Trigger Words

36:01 Emotional Selling and Hebb's Law

37:44 The Impact of Humor in Selling

40:28 Creative Branding Examples

45:07 Applying Brain Glue to Your Business

50:46 The Science Behind Brain Glue

56:20 Rapid Fire Questions

01:01:37 Final Thoughts and Farewell

Ep. 329: Let's talk about anxiety. In this episode, I share expert tools to overcome anxiety and 3 quick fixes you can use to calm anxiety in the moment. 

Episode Links:

Book a consultation with Teri www.teriholland.ca/consultation

Try Aura for 30 Days: https://www.aurahealth.io/teriholland

Follow Teri on Instagram: www.instagram.com/theteriholland

Chapters:

00:00 Introduction to Anxiety

01:41 Understanding Anxiety: Symptoms and Types

04:30 Personal Experiences with Anxiety

07:48 Causes and Triggers of Anxiety

11:59 Effective Treatments for Anxiety

16:09 Quick Fixes for Immediate Relief

22:06 Conclusion and Next Steps

Ep. 328: Many online course creators think that they can just create a course, sell it and forget about it while they lie on the beach and the money rolls in. My guest this week, Shannon Boyer, is going to share with us why that simply isn't the case. 

Shannon is a Course Content Coach with over 20 years of experience in course and curriculum development. 

Learn more from Shannon:

 https://www.shannonlboyer.com/7-things-your-online-course-must-include-to-max-student-referrals

Listen to her podcast: https://podcasts.apple.com/ca/podcast/the-art-of-online-course-creation/id1761061368

Follow Shannon on Instagram: https://www.instagram.com/shannonlboyer

Show links:

www.teriholland.ca

Free 30 Day Guest pass to Aura:

https://www.aurahealth.io/teriholland

Support this show: https://buymeacoffee.com/teriholland

Chapters:

00:00 Introducing Shannon Boyer: Award-Winning Educator

00:52 The Challenges of Course Completion

01:51 Shannon's Journey into Course Content Coaching

02:52 From Teaching to Online Course Creation

06:31 The Reality of Entrepreneurship

08:39 The Importance of High-Quality Course Content

16:19 Four Types of Student Interactions

17:44 The Value of Student Interactions

20:44 Creating High-Impact Courses

28:24 The Misconception of Course Longevity

29:04 The Life Cycle of a Course

30:49 Signs It's Time to Revitalize Your Course

34:04 The Role of AI in Course Creation

39:12 Enhancing Course Quality and Student Engagement

43:25 Free Resources and Community Engagement

44:25 Rapid Fire Questions

47:52 Final Thoughts and Farewell

 

 

 

Ep. 327: Stop trying to appease the algorithms! Learn how to create content that connects and makes an impact without burning out. 

Show links:

www.teriholland.ca

30-Day Guest Pass for Aura: https://www.aurahealth.io/teriholland

Support this show: https://buymeacoffee.com/teriholland

Chapters:

00:00 Introduction and Episode Overview

00:49 The Algorithm Trap

02:39 The Reality of Algorithms

04:20 Shifting Focus to Authentic Content

06:19 Pitfalls of Algorithm-Driven Content

09:54 The Power of Authentic Content

12:12 Actionable Tips for Authentic Content

19:26 Conclusion and Final Thoughts

Ep. 326: I am struggling to show up consistently right now on social media. 

So I did what anybody does... I turned to my friends on Instagram for help!

In this episode, I'm joined by my friends Lizzi and Lorri to talk about showing up consistently online. 

Learn more about Lorri and Lizzi:

www.yourmarketingmentor.online

@_lorriKlassen

www.lizzibear.com

@lizzibearhugs

Show links:

www.teriholland.ca

https://www.aurahealth.io/teriholland

Chapters:

00:00 Introduction and Episode Overview

00:47 Meet the Guests: Lizzi and Lorri

01:07 Host's Struggle with Consistency

03:49 Lizzi's Perspective on Consistency

05:31 Lorri's Marketing Insights

07:08 Technical Difficulties and Continued Discussion

07:35 Lizzi's Content Creation Strategy

16:01 Lizzi's Hair Care Journey

21:52 Defining Consistency in Social Media

26:18 Rebranding and Refining the Business

28:55 Struggling with Color Palettes

29:22 Embracing Authenticity in Content Creation

31:30 The Power of Consistency

39:02 Going Live and Engaging with Your Audience

40:29 Dealing with Copycats and Staying Original

49:43 Final Thoughts and Where to Find Us

Ep. 325: Pamela Wagner, founder of Ajala Digital, shares her journey of personal and professional growth, from overcoming childhood challenges to building a successful agency. She emphasizes the importance of self-awareness, taking ownership of one's life, and not letting external factors define success. Pamela discusses the mindset shift she had to make around sales and the value of delegating tasks to others. She also shares her strategies for maintaining work-life balance and managing time effectively. Pamela's key message is to believe in oneself and create a positive story that leads to success.

Connect with Pamela:

https://hustlelesslivemore.com/

Instagram: https://www.instagram.com/pamelawagnerofficial/

TikTok: https://www.tiktok.com/@hustlelesslivemore

LinkedIn: https://www.linkedin.com/in/pamela-wagner/

Show Links:

Free 30-day guest pass to Aura: https://aurahealth.io/refer/aura-3qk40/guest-pass

www.teriholland.ca

www.teriholland.ca/5daypodcast

Instagram: www.instagram.com/theteriholland

Chapters:

00:00 Introduction to Mindset and Guest Pamela Wagner

00:16 Meet Pamela Wagner: Accomplished Entrepreneur

03:07 Pamela's Early Life and Overcoming Challenges

05:21 Climbing Mount Kilimanjaro: A Mindset Story

08:13 Balancing Travel and Business

09:40 Delegation and Team Building Tips

12:12 Mindset and Sales Challenges

24:22 Imposter Syndrome

27:45 Rapid Fire Questions and Final Thoughts

 

 

Ep. 324: Is it possible to grow a multi-million dollar business while travelling the globe? Rodric Lenhart shares how he did just that. Twice. 

In this episode, you will not only learn how he did it but also how you can align your values to create the life and business you want. 

Episode links:

www.milliondollarflipflops.com

Show links:

www.teriholland.ca/consultation

www.instagram.com/theteriholland

Free 30-day guest pass to Aura: https://aurahealth.io/refer/aura-3qk40/guest-pass

Chapters:

00:00 The Illusion of Success

00:51 Introducing Rodric Lenhart

02:01 Designing a Life of Freedom

03:45 The WAVES Method and Personal Values

21:23 The Reality of Book Publishing

23:42 The Aftermath of Launch Day

29:06 Overcoming Imposter Syndrome

31:14 Philanthropy and Future Plans

35:38 Rapid Fire Questions

37:09 Final Thoughts

39:06 Blooper

Ep. 323. In this episode we're looking at Success Stories. Are they motivating? Are they demoralizing? And how about failure stories... where do they fit in?

Show links:

www.teriholland.ca

The 5-Day Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast

Follow me on Instagram: www.instagram.com/theteriholland

Or on any social media platforms @TheTeriHolland

FREE 30-day guest pass for Aura: https://aurahealth.io/refer/aura-3qk40/guest-pass

Chapters:

00:00 Introduction to Success Stories

01:22 The Debate: Success vs. Failure Stories

02:39 The Essence of Success Stories

05:41 Inspiring Examples of Success

07:53 Benefits of Success Stories

09:45 Downsides of Success Stories

15:54 Balancing Perspectives on Success

20:30 Conclusion and Upcoming Episodes

Ep. 322. Julian Hayes II shares his practical solutions for improving health and wellness. 

As business owner, leaders and high performers, we can easily become too focused on business and neglect our health. I've been there, I get it. 

Julian works with clients just like us so that we can optimize all areas of life. 

Episode Links:

Learn more about Julian: https://www.executivehealth.io/

Get a FREE 30-Day Guest Pass to Aura:

https://www.aurahealth.io/teriholland

Join the 5-Day Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast

Follow Teri: @TheTeriHolland on all platforms

Chapters:

00:00 Introduction to Health and Business

01:15 Meet Julian Hayes II

03:14 The Journey to Executive Health

07:44 Prioritizing Health for Business Success

22:47 Balancing Cardio and Family Time

26:12 Tech Gadgets for Fitness Enthusiasts

30:48 Transformative Client Stories

35:41 Rapid Fire Questions and Final Thoughts

This was on my mind and and I felt like I had to share it, so you're getting a bonus episode this week!

I'm talking about the healing hustle and dismantling the personal development space... even though I'm in this space. 

Is it smart? Maybe, maybe not... but I'm sharing my thoughts anyway. 

Enjoy!

Let me know what you think. Find me on any social platform @TheTeriHolland. 

Get a free 30-day guest pass for Aura: https://aurahealth.io/refer/aura-3qk40/guest-pass

 

Ep. 320 Let's dive into the world of women's networking groups. I'm sharing my experiences, the pros and cons, and a super awkward experience I recently had at a women's event. 

Highlights: 

• The pros and cons of women's networking groups
• The value of networking events
• My personal thoughts on female empowerment 

Links:

www.instagram.com/theteriholland

www.teriholland.ca/consultation

WhatsApp: https://wa.me/17788330265

Aura 30-Day Guest Pass: https://aurahealth.io/refer/aura-3qk40/guest-pass

Chapters: 

00:00 Introduction

01:58 Diving into Women's Networking Groups

02:32 Personal Experience at a Women's Event

09:36 Pros of Women's Networking Groups

12:14 Cons of Women's Networking Groups

18:11 Are Women's Networking Groups Still Needed?

22:13 Community Feedback on Women's Networking Groups

29:52 Final Thoughts and Future Plans

Ep. 319 From Multi-Millionaire to Homeless and Back.

In this episode, I interviewed Jason Roberts, a peak performance coach and nine-figure entrepreneur. He shares his incredible journey from becoming a multi-millionaire to facing homelessness and back.

Jason discusses his humble beginnings, lessons from his failures, and the importance of mindset and resilience in achieving business success. He delves into the challenges faced during the 2007 financial crisis, the significance of having the right mentor, and the critical aspects of modeling and metrics for business growth. Jason also offers advice on identifying one's unique genius zone and its pivotal role in scaling a business. Tune in for an inspiring conversation with actionable insights on overcoming adversity and achieving whole-life success. 

Episode Links:

Free gift:  https://ultimatesuccessblueprint.com

https://jasonroberts.tv/

Jason on Instagram: https://www.instagram.com/coachjasonroberts/

Jason on Facebook: https://www.facebook.com/coachjasonroberts/

Show Links:

The 5-Day Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast

Book Teri to speak: www.teriholland.ca/speaking

Connect with me on social media: @TheTeriHolland

Whatsapp: 1-778-833-0265

Chapters:

00:00 From Multi-Millionaire to Homeless: My Journey

00:26 Introducing Jason Roberts: Peak Performance Coach

01:55 Jason's Humble Beginnings and Entrepreneurial Spirit

06:20 The Rise and Fall: Building and Losing a Business

11:58 Rebuilding from Scratch: The Real Estate Venture

15:07 Financial Discipline: Lessons Learned

19:57 The Importance of Metrics in Business

26:34 Identifying Business Bottlenecks

27:49 Assessing Business Metrics

29:21 The Importance of Mentorship

32:33 Transitioning from Solopreneur to Entrepreneur

37:40 Finding Your Unique Genius Zone

42:56 Rapid Fire Questions

46:25 Final Thoughts and Free Gift

 

Ep. 318: Agi Keramidas, a knowledge broker, shares his journey from being a dentist to becoming a podcaster and speaker. Agi emphasizes the importance of personal development as an ongoing journey and discusses his podcast, Personal Development Mastery. 

Agi faced doubts and fears during his career transition but believes that the key is to face internal battles with fears, insecurities, and imposter syndrome. He advises listeners to follow their curiosity and explore what brings them enthusiasm. Agi also emphasizes the importance of flexibility and gradual transitions when making life changes.

Takeaways

• Facing internal battles with fears, insecurities, and imposter syndrome is crucial when making a career transition.
• Following curiosity and exploring what brings enthusiasm can lead to fulfilling and meaningful pursuits.
• Flexibility and gradual transitions are important when making life changes.

Get your FREE copy of Agi's book "88 Actionable Insights For Life" - Discover The Secrets Shared By Experts On Personal Development Mastery.  https://agikeramidas.com/88

Show Links:

Join the 5-Day Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast

Free 30 day guest pass to Aura: https://aurahealth.io/refer/aura-3qk40/guest-pass

Send your thoughts on the shows: www.instagram.com/theteriholland

Chapters

00:00 Introduction

02:24 The Concept of a Knowledge Broker

04:26 From Dentistry to Podcasting

11:06 Signs of Unfulfillment

13:28 Discovering Podcasting

15:53 The Journey of Personal Development Mastery

21:57 Transitioning Careers and Finding Passion

26:53 The Importance of Consistency and Faith

29:22 Overcoming External and Internal Resistance

31:54 Finding Fulfillment and Following Curiosity

34:36 Reflections on Regrets and Transitions

37:29 Launching Your Own Podcast

38:12 Rapid Fire Questions

41:39 Final Thoughts

Ep. 317: In this episode of Success in Mind, we explore the common question of whether it is possible to be happy all the time. Delving into the nature of emotions, we discuss why happiness as a continual state isn’t realistic and how our range of emotions, including negative ones, is vital for a full and authentic human experience.

Through personal anecdotes, practical advice, and psychological insights, listeners will learn the importance of understanding and embracing all emotions to lead a richer, more meaningful life.

Show links:

30 Day Guest Pass to Aura:

https://www.aurahealth.io/teriholland

Book a consultation with Teri: www.teriholland.ca/consultation

Key takeaways

• the concept of emotions as 'energy in motion,'
• the importance of mindfulness and gratitude 
• the role of resilience and meaningful engagement in fostering well-being.

Chapters:

00:00 Introduction: Can We Be Happy All the Time?

01:13 The Nature of Emotions

02:07 Experiencing the Full Spectrum of Emotions

04:22 Understanding Emotional Loops

06:32 The Role of Negative Emotions

10:03 The Hedonic Treadmill and Happiness Control

11:48 The Pressure to Be Happy

18:15 Mindfulness and Gratitude Practices

21:09 Building Resilience and Connection

23:03 Conclusion: Embracing the Full Human Experience

Do you ever notice that you're more productive at certain times of the month? Or maybe you're more creative at other times?

In this episode, I'm joined by Renae Fieck, an occupational therapist, mom of three, and host of the Cycle Advantage podcast. Renae specializes in helping high-achieving women understand and utilize their menstrual cycles to maximize productivity and success in their businesses.

Through her story of personal challenges and discoveries, Renae introduces the concept of aligning business activities with the four phases of the menstrual cycle. She explains the distinct phases and their respective impacts on energy levels and productivity. Additionally, she offers insights for women with irregular cycles or those who don't menstruate.

We explore how working in sync with one's cycle can alleviate stress, increase efficiency, and lead to significant business growth. Renae shares practical tips and personal anecdotes, emphasizing the importance of listening to one's body and planning business tasks in harmony with natural rhythms.

Connect with Renae

Free gift from Renae: https://renaefieck.com/cyclesyncbiz/

Instagram: https://www.instagram.com/renaefieck/

Facebook: https://www.facebook.com/risingmoms

YouTube: https://www.youtube.com/@RenaeFieck

TikTok: https://www.tiktok.com/@renaefieck

Show Links

30-Day Guest Pass to Aura: https://www.aurahealth.io/refer/aura-3qk40/guest-pass

Connect with Teri: www.instagram.com/theteriholland 

@TheTeriHolland on all platforms

Chapters:

00:00 Introduction to Hormonal Cycles 01:22 Meet Renae Fieck: The Expert on Cycles 03:56 Renae's Personal Journey 08:26 Understanding the Phases of the Menstrual Cycle 16:25 Aligning Business Activities with Your Cycle 26:31 Embracing Permission and Letting Go of Guilt 27:19 Transformative Client Success Stories 28:55 The Power of a Recharge Week 33:11 Aligning with Cyclical Rhythms 37:05 Implementing Cyclical Rhythms in Teams 38:48 How to Work with Me 40:21 Rapid Fire Questions 44:15 Final Thoughts on Listening to Your Body

In this episode of Success in Mind, we discuss the importance of planning and preparing your business to handle unexpected illnesses.

Drawing from my personal experience with COVID-19, I'll share the need for contingency plans, business continuity plans, and leveraging technology to ensure your business runs smoothly in your absence.

Key points:

• discussed include documenting daily tasks
• training employees to handle multiple roles
• using project management and communication tools
• automating routine tasks
• maintaining financial preparedness through an emergency fund and insurance coverage.
• Effective delegation
• clear communication with your team and clients 

Chapters:

00:00 Introduction: The Importance of Business Protection

00:45 Personal Experience: Overcoming Illness

02:22 Planning Ahead: The Key to Business Continuity

05:22 Leveraging Technology for Business Efficiency

12:12 Delegation and Outsourcing: Sharing the Load

13:46 Financial Preparedness: Securing Your Business

17:12 Communication: Keeping Everyone Informed

20:52 Conclusion: Ensuring Business Resilience

This episode, I'm joined by Carina Gardner, a PhD in design and a successful entrepreneur, discussing her journey from academia to building a thriving design business. Carina's brand has been linked with various products such as dishware, jewelry, and fabrics, and she shares valuable insights on overcoming imposter syndrome, the importance of volume in creative businesses, and strategies for distribution.

She also touches upon her teaching program, Design Suite, and offers advice for aspiring entrepreneurs on how to turn their hobbies into profitable ventures. The conversation also delves into personal resilience, team building, and maintaining a larger vision for long-term success.

Takeaways:

• Choose the best entry point into an industry based on your expertise.
• Volume is crucial in business, whether it's the number of products or the number of leads.
• Having a bigger vision and a strong sense of duty can help overcome challenges and stay focused on goals.
• Reliability and showing up for others are important characteristics for success in business.
• To overcome doubts and imposter syndrome, consistently engage in the activities that define your identity as a creative professional.

Connect with Carina:

Free masterclass: www.makeartbook.com code:MakeArt

Instagram: https://www.instagram.com/carinagardner

Facebook: https://www.facebook.com/carina.gardner.designs

YouTube: https://www.youtube.com/user/carinagardner

Other Show Links:

5 Day Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast

Book Teri for your next event: www.teriholland.ca

Connect with Teri www.instagram.com/theteriholland

 

Chapters:

00:00 Introduction

00:59 A Design Journey

03:21 The Crafting Space and Fabric Design

05:52 Distribution and Business Strategies

14:12 The Importance of Volume in Business

18:01 Delegation and Prioritization

22:43 Handling Creative Blocks and Personal Struggles

29:14 Hiring and Firing: Lessons Learned

32:38 Balancing Work and Personal Life

34:05 Starting a Creative Business

36:38 Overcoming Imposter Syndrome

42:56 Rapid Fire Questions

50:03 Final Thoughts and Inspiration

 

 

Alan Lazaros shares his journey from adversity to success and the importance of self-improvement.

He discusses the difference between pleasure and fulfillment and the need to align with meaningful goals. Alan emphasizes the importance of knowledge, alignment, and optimization in achieving fulfillment and personal growth. 

Takeaways

• Self-improvement is a journey that requires aligning with meaningful goals and focusing on personal growth.
• Pleasure is short-term gratification, while fulfillment comes from aligning with core values and pursuing meaningful goals.
• Optimization involves making choices that align with your goals and values, and it requires prioritizing and focusing on what is most important.
• Knowledge, alignment, and optimization are key habits for achieving optimal performance and fulfillment. Measure and focus on the right things to determine where to invest time, effort, and money.
• Align your life with your dreams and make decisions based on fulfillment rather than regret. Show up for your highest self by embracing courage and facing your fears.

Learn more about Alan Lazaros:

https://www.nextleveluniverse.com/business-consulting/

Other show links:

Join the 5 Day Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast

 

Chapters:

00:00 Introduction

02:31 Discussing Self-Discipline

03:23 Alan's Early Life and Family Background

05:08 The Turning Point

07:02 Academic Achievements and Early Career

09:12 The Car Accident That Changed Everything

12:38 From External Success to Internal Fulfillment

16:05 The Journey into Self-Improvement

23:21 Pleasure vs. Fulfillment

28:59 Core Values and Optimizing Life

33:54 Navigating Overwhelm and Fulfillment

34:31 The Role of Fulfillment and Regret

35:05 Balancing Strengths and Weaknesses

37:09 Social Courage and Personal Growth

41:32 Connecting with Alan Lazarus

43:21 Rapid Fire Questions

52:21 Final Thoughts

 

We turned 9 today!!! Join me as I reflect on 9 years of podcasting. I also have a health update, and a look forward at my new podcast launching next month. 

The Links:

https://www.teriholland.ca/newsletter to get on the newsletter. 

https://www.teriholland.ca/offers/Wn7BY8YD to join my community. 

www.instagram.com/theteriholland to connect with me. 

Chapters:

00:00 Introduction

00:42 Evolution of the Podcast

02:12 Challenges and Breakthroughs

07:50 Consistency and Rebranding

12:58 Imposter Syndrome

14:27 Encouragement for Aspiring Podcasters

22:18 Life Update

25:36 Future Plans

 

In this episode of Success In Mind, host Teri Holland engages in a riveting conversation with Jake Stahl, a fractional chief learning officer, executive coach, and master practitioner of neurolinguistic programming.

Jake delves into the importance of crafting personalized messages in an era dominated by AI and marketing automation, the significance of adaptive conversational skills, and the profound impact of neurolinguistic techniques on improving sales and customer relations.

He also shares insights on the power of high-impact words and the crucial role of cadence in effective communication. Throughout the discussion, Jake provides practical advice on avoiding scripted interactions, fostering genuine connections, and enhancing overall communication skills, both professionally and personally.

Connect with Jake Stahl:

https://calendly.com/jakestahlconsulting/60-minute-meeting

http://www.jakestahlconsulting.com/

https://www.linkedin.com/in/jakestahl/

Other Show Links:

www.teriholland.ca/5daypodcast

www.instagram.com/theteriholland

Chapters:

00:00 Introduction

03:08 The Role of a Fractional Chief Learning Officer

04:48 The Adaptive Conversational Blueprint

13:37 The Importance of Cadence in Conversations

19:14 The Power of 'Because' in Persuasion

22:21 The Power of Identity

25:10 Words to Avoid in Sales Conversations

26:44 Measuring Success and Client Commitment

27:59 The Interview Process for Clients

29:46 Comic Books and Superheroes

31:49 Rapid Fire Questions

36:13 Final Thoughts and Takeaways

 

Leadership and Learning: Insights from a Dog Training Expert

In this episode of Success In Mind, Brady Foulk shares his journey from struggling to control his first dog to becoming a respected trainer who can teach dogs to perform complex tasks.

Brady emphasizes that leadership in dog training reflects on general leadership skills, advocating for positive reinforcement over punishment. Brady discusses the importance of understanding dog psychology, effectively communicating with them, and the challenges of marketing a dog training business.

Additionally, the conversation touches on personal motivation, the impact of asking better questions when faced with frustration, and approaches to working with clients in a digital age. 

Connect with Brady Foulk:

https://www.newdirectiondogtraining.com/free-community1

Instagram: https://www.instagram.com/nddogtraining/

YouTube: https://www.youtube.com/channel/UCLRa0ZNrCnVNdRxKXWrJ6oA

Connect with Teri Holland:

Follow me on Instagram: www.instagram.com/theteriholland

Join the 5-Day Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast

 

Chapters:

00:00 Introduction to Leadership and Dog Training

01:27 Meet Brady Foulk

03:54 Training Dogs and Their Owners

06:19 Leadership Lessons Learned Through Dog Training

15:33 Overcoming Challenges and Staying Motivated

20:35 Engaging with the Community

22:37 Rapid Fire Questions

Can you change your mindset? 

In this episode, I share 3 questions to ask yourself that can do just that. Change your mindset and change your life. 

Episode links

Try Aura for free for 30 days:

https://www.aurahealth.io/teriholland

Connect with me on Instagram: www.instagram.com/theteriholland

00:00 Introduction 00:27 Harnessing the Power of Hypnosis and Meditation 01:26 What Do You Want? 02:52  What Are You Focused On? 06:25  What Are You Willing to Do to Get It? 11:53 Reflecting on Goals and Taking Action 12:13 Closing Thoughts and Next Episode Teaser

This week I'm joined by Andrei Mincov for a deep dive into trademarks and intellectual property. Andrei Mincov, founder and CEO of Trademark Factory, shares why trademrarking is important, how to trademark your name, and how trademarking works. Learn the difference between trademarks, copyrights, patents, and trade secrets, and discover actionable steps to effectively protect your brand assets.

You'll learn:  - How trademarking works - Why to trademark your brand - What you can and cannot trademark

- The difference between a trademark and copyright

- The critical difference between TM (trademark) and the R (registered) symbols.

Whether you're an entrepreneur, business owner, or brand strategist, this episode is packed with valuable insights to help you establish and protect your brand. Don't miss out—hit play to learn how to navigate the complex world of trademarks and build a robust, legally-protected brand.

Connect with Andrei and Trademark Factory:

https://trademarkfactory.com/

https://youtube.com/trademarkfactory

https://instagram.com/trademarkfactory

Connect with Teri:

www.teriholland.ca

www.instagram.com/theteriholland

Next 5 Day Launch Your Podcast Challenge: https://www.teriholland.ca/next5daypodcast

 

Chapters: 

00:00:00 Introduction to Andrei Mincov

00:08:21 What should you trademark?

00:14:48 What can you trademark?

00:20:01 The trademark process

00:21:55 Legal action for infringement on a trademark

00:25:26 Andrei's story

00:32:44 Flat fee trademark registration

00:35:23 Trademark vs. Copyright

00:39:12 What is a patent?

00:43:43 Protecting trade secrets

00:46:41 Contracts, licensing agreements and assignment agreements

00:49:40 What's the difference between the TM symbol and the R in a circle symbol?

00:54:42 How to differentiate your brand

01:01:13 Rapid Fire Questions

01:06:58 Connect with Andrei 

01:09:33 Conclusion

 

 

What is your possibility?

Each of us carries unlimited potential inside of us. What if we could see that unlimited in ourselves and others? Could that transform the planet?

Join me on Instagram: www.instagram.com/theteriholland

Chapters:

00:00 Embracing Possibility

00:32 The Power of 'I Am Possibility'

01:35 Choosing Your Day

02:49 At Cause vs. At Effect

05:19 The Infinite Potential Within You

07:35 Perception is Projection

11:31 Embracing the Possibility in Others

13:00 The Ripple Effect

14:32 Closing Thoughts

In this episode, I'm joined by keynote speaker and consultant Shana Francesca, founder and CEO of Concinnate. Shana shares her journey from surviving growing up in an abusive evangelical Christian cult to becoming a scholar of intentional and ethical leadership and living.

She discusses the importance of accountability and ethical leadership through curiosity, respect, and accountability. 

This episode explores themes of personal growth, ethical leadership, and creating intentional, harmonious environments in both personal and professional settings.

Learn more about Shana Francesca and connect with her:

https://www.concinnate.world/

Follow her--> https://www.tiktok.com/@shanafrancesca

Other Show links:

Grab the podcast launch checklist:

www.teriholland.ca/podlaunchchecklist

 

Chapters:

00:00 Introducing Shana Francesca

02:08 From Cult Survivor to Ethical Leader

08:02 The Healing Process: Trust, Community, and Self-Discovery

16:20 Defining Ethical Leadership

20:45 The Evolution of a Business

27:04 Rebranding Journey

29:02 Naming Your Business

31:48 The High Cost of Early Marketing Mistakes

37:47 Embracing Intentionality in Business and Life

40:59 Connecting with Shana

42:35 Rapid Fire Questions

45:36 Final Thoughts

 

In this episode we dive into the importance of developing strategies to recover from setbacks, applicable across various aspects of life such as business, health, and personal goals. 

Key strategies include:

• self-reflection to understand what went wrong.
• leaning on a support network including coaches.
• practicing self-care through exercise and meditation.
• developing financial safety nets
• creating action steps for recovery.

Links:

Try Aura free for 30 days:

https://www.aurahealth.io/teriholland

 

Chapters:

00:00 Welcome and Introduction to Setbacks and Recovery 00:59 The Importance of Not Quitting 01:58 Strategies for Recovering from Setbacks 02:03 Self-Reflection and Learning from Setbacks 04:18 Developing Coping Strategies and Support Networks 09:15 Action Plans and Building Resilience 20:21 Practicing Self-Care and Reviewing Strategies 26:04 Conclusion and Looking Ahead

In this episode of Success in Mind, I'm joined by Alison Smith, a distinguished coach, speaker, and author known for her innovative use of nature's metaphors to solve problems and transform mindsets.

Alison shares her journey from personal challenges to discovering the power of neuro-linguistic programming and metaphors, which led to her career as a coach.

She explains how metaphors, especially those derived from nature, can help individuals and teams shift their perspectives and find solutions to their problems.

Learn more about Alison

Connect: https://www.linkedin.com/in/alisonsmitheu/

https://www.alisonsmith.co/

Other show links

Grab the Podcast Launch Strategy Checklist: https://www.teriholland.ca/podlaunchchecklist

Book Teri for your next event: https://www.teriholland.ca/speaking

Chapters:

00:00 Introducing Alison Smith: Master of Metaphors 02:09 The Journey to Metaphor Mastery 06:06 Transforming Lives with Nature's Metaphors 08:40 The Impact of Metaphors in Coaching and Life 14:02 Exploring the Depths of Nature Metaphors 17:41 The  Secrets to Getting Unstuck 26:47 Rapid Fire Questions 33:05 Final Thoughts

How can we trust our intuition when it is often guided by the past? 

This is the question I'm exploring in this episode of Success in Mind. 

We often hear "trust your intuition" but how do we know when it's intuition or fear that's guiding us? And in my experience and with my clients, it's often a fine line. 

Book a consultation with me: www.teriholland.ca/consultation

Chapters

00:00 Taking the Quantum Leap in Business 00:42 The Misconception of Intuition in Business Decisions 01:58 Understanding Fear vs. Intuition 06:41 The Power of Overcoming Fear for Business Growth 09:04 Introducing Quantum Release Therapy 10:34 The Journey to Clarity and Confidence 12:25 Invitation to Transformative Coaching 16:26 Wrapping Up and Looking Ahead

Today, I'm joined by Mister Productivity Mark Struczewski. 

He shares with us tips for being more productive, how to create better routines, his way of staying motivated, and so much more! 

Get ready to throw away your overwhelming productivity apps and simplify your processes. 

Listen to the Mister Productivity Podcast: https://misterproductivity.com/

And if you got value from this episode, share your takeaways with me at www.instagram.com/theteriholland

 

This week, I sat down to interview Joanna Armstrong, discussing her journey into the business of helping others overcome stress and insecurities through heart-centered practices like EFT tapping. Joanna shares her personal transformation, techniques she uses, and the importance of taking inner work seriously for achieving happiness and success.

Episode Links:

To get Joanna's free gift: www.blissyjoy.com/home-free/

Connect with Joanna: https://www.linkedin.com/in/joanna-armstrong-813abb55/

Connect with Teri to speak at your next event: www.teriholland.ca/speaking

00:00 Introduction 01:58 Joanna's Journey: From Religion to Healing Techniques 03:42 Discovering EFT and the Power of Love 15:06 The Process and Impact of EFT Explained 19:01 Applying EFT to Business Success 24:13 Personal Transformation and Courses Offered 32:32 Rapid Fire Questions 39:12 Final Thoughts on Happiness and Inner Work

In this special 300th episode of Success in Mind, I reflect on the incredible journey from its origins as The Empowered Life through its evolution to the Teri Holland Show and its current incarnation.   Intending to make this episode special, I initially thought of recapping favourite moments and guest tips, but instead, I chose to share a mix of personal health updates, professional reflections, and a future outlook.   I open up about my ongoing struggle with ulcerative colitis and my plans to launch a new podcast focused on health. Beyond health, I delve into my podcasting business and public speaking coaching, and the current direction of my business.    A lighter moment in the episode is my recount of the 'Great Canadian Debate' over poutine etiquette during a recent road trip, which offered a humorous yet profound reflection on Canadian culture. Despite the myriad topics, at the heart of this episode is a deep appreciation for the journey thus far, the lessons learned, the connections made, and the exhilarating path ahead.   Links: www.instagram.com/theteriholland  and while you're there, join my IG channel for the all the behind the scenes stuff from the show.    00:00 Celebrating Episode 300 04:08 A Personal Life Update 06:05 Launching a New Health-Focused Podcast 06:33 The Future of Success in Mind 13:57 Exploring the Idea of a Patreon Account 17:55 Deep Dive into Health Challenges and Solutions 26:54 Diving Deep into Podcasting and Public Speaking 31:45 The Great Canadian Debate 43:04 Final Reflections

In this episode, we sat down with Nick Barrett, the founder of CordBrick, a company that provides a simple yet innovative solution for managing phone cords.

Nick shares his journey from struggling with alcoholism and legal troubles to finding his purpose through entrepreneurship. He explains how the idea for Cordbrick - a weighted brick that keeps phone cords from falling off surfaces - came from his personal annoyance with his phone cord always dropping to the floor.

Throughout the conversation, Nick discusses the importance of starting with your entrepreneurial idea, the value of sharing that idea, and the challenges he faced in turning his concept into a viable product.

Nick also delves into his sober journey, describing it as a turning point that led to a broader personal transformation and commitment to help others.

Listen through to the end for Nick's latest CordBrick product and the exciting future of CordBrick. 

Watch the video: https://youtu.be/wKYIxxyefwM 

(skip to 25:27 for the CordBrick demo)

Learn more:

https://cordbrick.com/

Follow CordBrick on social media @cordbrick

More show links:

Join the Launch Your Podcast Challenge: www.teriholland.ca/5daypodast

Chapters:

00:00 Kickstarting Your Idea: The Journey Begins 00:18 Introduction to Nick Barrett 02:10 From Concept to Market: The Birth of Cordbrick 04:33 Entrepreneurial Insights: Navigating Challenges and Success 07:54 The Power of Sobriety: A Personal and Professional Rebirth 09:40 Imposter Syndrome and Overcoming Self-Doubt 18:21 The Build Something Initiative: Giving Back and Moving Forward 20:51 Rapid Fire Questions: Getting Personal with Nick 23:40 Final Thoughts  24:28 The Exciting Future of Cordbrick: A Sneak Peek

In this episode of Success In Mind, I'm sharing my personal struggle with fatigue and the realization of nearing burnout, stemming from managing ulcerative colitis and the demands of entrepreneurship.

The episode delves deeply into understanding burnout, its early signs and tips for burnout recovery. 

You'll learn:

• The 5 major signs of burnout
• How to recover from burnout
• How to perform at your peak without burnout

Links mentioned in the show:

The Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast

Work with me: www.teriholland.ca/consultation

Connect with me: www.instagram.com/theteriholland

Get my Hypnosis recordings on Aura with a free 30 day trial:

https://www.aurahealth.io/teriholland

 

Other episodes to listen to:

#295:  The Go-Giver Way with Bob Burg

#289: The Evolution of Leadership with Lindsey Epperly

#283: Mastering Your Ultradian Rhythms 

 

Chapters:

00:00 Opening Thoughts: The Struggle with Fatigue and Burnout 01:05 Understanding Burnout: More Than Just Tiredness 03:32 Identifying the Signs of Burnout 05:18 Five Major Signs of Burnout Explained 08:38 Strategies to Overcome Burnout 09:31 Acknowledging and Accepting Burnout 10:49 Seeking Professional Help and Support 12:52 Developing Stress Relief Techniques 15:04 Establishing Work-Life Boundaries 18:00 Improving Time Management and Delegating Tasks 23:20 Strengthening Social Support and Reassessing Goals 27:08 Closing Thoughts and Upcoming Episodes

This week, I'm sitting down with Leisa Marie of Lovely Studio to discuss the secrets to authentic branding. We'll discuss Leisa's innovative strategies for harmonizing business narratives and visuals, unpack the significance of internal brand health, and discuss how to craft a timeless identity for your business.

This episode illuminates the importance of staying true to your values, understanding branding beyond just logos, and successfully engaging your audience.

Connect with Leisa Marie:

www.lovely.studio

www.instagram.com/lovelystudiobrandingco

Other show links:

Learn more about the Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast

Book Teri to speak: www.teriholland.ca/speaking

Follow Teri: www.instagram.com/theteriholland

Chapters:

00:00 Introduction.   00:30 Introducing Success In Mind: A Deep Dive into Branding.   02:41 The Essence of Branding Beyond Logos.   04:56 When to Invest in Professional Branding.   06:10  Evolving Your Brand.   15:03 The Liberty Workshop: Crafting Your Brand's Narrative.   18:29 The Creative Process: Bringing Your Brand to Life.   27:24 Reflecting on the Creative Journey and Its Impact.   30:51 Leisa's Story: Finding Passion in Branding.   33:29 Overcoming Failures in Business.   37:15 Trends vs. Timelessness in Branding.   41:54 Rapid Fire Questions.   47:37 Final Thoughts and Looking Ahead.  

 

Let's talk about showing up authentically in the online world. 

Learn how to navigate fears, respect privacy, share your passions, engage thoughtfully, and remain true to your values while representing yourself online.  

Tune in for actionable strategies to unlock your authenticity and connect with others genuinely. Don't miss this insightful episode that will inspire you to just be yourself and thrive.

Show links:

Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast

Work with Teri: www.teriholland.ca/consultation

Listen to episode #295: The Go-Givers Way with Bob Burg

Chapters:

00:00 Fear of rejection  04:35 Social need for community vs fear of rejection. 10:09 Be genuine and share passions for online authenticity. 13:55 Overcoming shame. 17:08 Show up as best self. 19:56 Be your true self, confident and resilient.

In this episode, we are honoured to be joined by the esteemed author and influential thought leader Bob Burg. We explore the transformative concepts behind Bob's best-selling book, "The Go-Giver," which has become a worldwide movement. 

Join us as Bob dives into the power of value, clarifies the misunderstood elements of authenticity, and emphasizes the pivotal balance between giving and receiving. You will discover the five laws that pave the path to success and learn how to apply them to foster trust, likeability, and a network of mutually beneficial connections.

Learn More:

www.Burg.com www.GoGiverSuccessAlliance.com

Sign up to receive Bob’s Daily Impact email: 

BurgDailyImpact.com

Social Links:

Twitter

Instagram

LinkedIn

Facebook

YouTube

Chapters:

00:00 Introduction and background

02:59 Inspiration behind The Go-Giver

05:49 Dealing with rejection

08:57 What it means to be a Go-Giver

10:30 Setting boundaries as a Go-Giver

14:52 Saying no respectfully

22:04 The 5 Laws of Stratospheric Success

25:50 The Law of Authenticity

31:06 Rapid Fire Questions

33:55 Conclusion

Other Show Links:

Join the Launch Your Podcast Challenge

https://www.teriholland.ca/5daypodcast

Join the Success in Mind Book Club

https://www.teriholland.ca/offers/Wn7BY8YD

Follow Teri on Instagram

 

 

 

 

This week we're looking into the past and letting go of what no longer serves us. 

The past is rich in lessons and resources but often it holds us back from being able to create the future we want. 

Links:

www.teriholland.ca/consultation

www.instagram.com/theteriholland

And listen to my hypnosis recordings anytime on Aura: 

https://www.aurahealth.io/teriholland

Episodes to listen to next:

#290 Transformative Reads for Entrepreneurs

#287 Discovering Joy and Success in Reading with Dr. Danny Brassell

In this episode, our host Teri Holland engages in a compelling conversation with ultra-endurance racer Leah Goldstein. They explore the challenges of extreme cycling races, the mental and physical toll of sleep deprivation, and the determination to overcome obstacles. Listen in as Leah shares her experiences of pushing the limits, enduring harsh weather conditions, and embracing failure as a part of the journey toward success.

Join us for an inspiring conversation on resilience, perseverance, and the relentless pursuit of goals.

About Leah Goldstein:

By age 17, Leah Goldstein was the World Kickboxing Champion. Shortly thereafter, she enlisted in the Israeli Military and became one of the few female instructors of the elite Commando division, specializing in Krav Maga. Leah then transitioned into a Special Forces unit, combating terrorism and violent crime. The extreme lifestyle of the secret police eventually took its toll, and she found her salvation on a bicycle.

She convinced Israel to release her, as she pursued a brilliant 10-year career as a professional cyclist in Europe and North America – and eventually to the longest single stage race in the world, Race Across America. From crashes to podiums, and fear to triumph – Leah’s story gives us a glimpse of what’s truly possible from a life without limits.

Connect with Leah Goldstein:

https://leahgoldstein.com/book/

Instagram: www.instagram.com/goldstein_leah_

Facebook: https://www.facebook.com/leahgoldstein1

Chapters:

00:00 Leah Goldstein: World champion kickboxer turned cyclist. 05:07 Parental influence: independence, positivity, and support. 09:27 Military training, elite unit, first female instructor. 10:51 Reluctant ride becomes life-changing sport journey. 19:00 Training for the ultra-endurace races 22:08 Vegan cyclist maintains liquid diet for digestion. 26:16 Preparing for race, sleeping under tree.  29:24 Endured pain, made strong comeback, worked hard. 34:20 "No Limits" documentary

Connect with Teri:

Instagram: www.instagram.com/theteriholland

Get the Podcast Launch Strategy Checklist: www.teriholland.ca/podlaunchchecklist

Book Teri to Speak:

www.teriholland.ca/speaking

 

 

This week we discuss the inevitable challenge of receiving negative reviews and criticisms in business. Learn strategies for handling bad feedback, addressing negative reviews, and turning them into opportunities for growth. Discover how even renowned figures like Shakespeare are not immune to criticism, and gain valuable insights on maintaining mental resilience and strength in the face of negativity.

Takeaways:

• How to deal with negative reviews
• Even Shakespeare has bad reviews
• If you're pleasing everyone, you're boring

Podcast Launch Strategy Checklist: www.teriholland.ca/podlaunchchecklist

Hire Teri to Speak:

https://www.teriholland.ca/speaking

Connect with me on Instagram:

www.instagram.com/theteriholland

 

 

In this enriching episode of our podcast, Venchele Saint Dic, a writing coach with a unique background, enlightens us about her journey and the fundamental aspects of the writing process.

Venchele shares her wisdom on nurturing creativity, maintaining mental well-being, and the significance of persistence. The insights she provides are valuable not just for writers, but for everyone aiming to improve their communication skills. Be ready to soak in her inspiring journey and be motivated to transform your ideas into captivating narratives.

Learn more about Venchele Saint Dic:

https://www.linkedin.com/in/venchele-saint-dic-drph-student-mph-baph-70480811/

https://pathwaycoachwriting.com/

Chapters

00:00 Introduction and Background 01:53 Journey to Becoming a Writing Coach 04:53 Rediscovering Yourself as a Writer 05:00 Importance of Vulnerability in Writing 05:55 Dealing with Writer's Block and Procrastination 08:00 Creating the Right Environment for Writing 09:10 Overcoming Fear of Showing Up Authentically 11:03 Supporting Clients in Embracing Vulnerability 13:45 Common Misconceptions About Writing 14:58 Impact of AI on Writing 23:59 Lessons in Branding a Business 25:00 What a Writing Coach Does and Doesn't Do 28:20 Realistic Timeframes for Writing a Book 32:39 Connecting with Venchele Saint Dic 33:08 Rapid Fire Questions 34:32 Final Thoughts

Get the Podcast Launch Strategy Checklist:

www.teriholland.ca/podlaunchchecklist

Connect with Teri Holland:

www.instagram.com/theteriholland

www.teriholland.ca

 

 

 

 

In this episode of Success in Mind, I'm sharing a handpicked selection of influential business books that have reshaped my professional life and my insights for other entrepreneurs.

Discover life-altering philosophies from Chin-Ning Chu's "Thick Face, Black Heart" to boost strategic thinking and mental resilience.

Shed light on the art of influencing others' decisions and actions as discussed in Robert B. Cialdini's "Influence: The Psychology of Persuasion." Learn about the book's powerful tools to bolster your persuasion prowess and protect yourself from manipulation.

Discuss Michael Michalowicz's "Profit First," a game-changer for those struggling with cash flow issues or monetary management. Absorb its revolutionary views on ensuring instant profitability and apply them to your business practices.

Also, hear about Napoleon Hill's lesser-known work, 'Outwitting the Devil,' which explores personal barriers holding us back.

And 'The Go-Giver' by Bob Burg and John David Mann. This book highlights the secrets of success in having a "go-giver" mindset and shares the 5 Laws of Stratespheric Success. 

Join our newly launched book club aimed at fostering a community of entrepreneurs dedicated to personal growth through shared learning. Our first book of discussion is Dr. Danny Brassell's 'Read, Lead, and Succeed'. Pour yourself a cup of tea and enjoy a thought-provoking book discussion designed to enrich your entrepreneurial mindset.

Join the Success in Mind Book Club!

https://www.teriholland.ca/offers/Wn7BY8YD

Listen to the Dr. Danny Brassell interview here:

https://podcasts.apple.com/ca/podcast/the-teri-holland-show-motivation-inspiration-and/id1001398897?i=1000647178130

My book recommendations are all available here:

https://www.amazon.com/shop/teriholland/list/29BW2T9WBI9KV?ref_=cm_sw_r_cp_ud_aipsflist_aipsfteriholland_8V5JYPE68PR2FZFAQRYB

 

In this powerful episode of Success in Mind, we speak with Lindsey Epperly, the CEO of Jet Set World Travel. Notably, she has built her business from a single-member team into a thriving empire of over 70 professionals, overcoming tremendous personal and professional struggles along the way.

From having her first child while navigating her industry's greatest crisis, to saving her business from the brink of closure and being listed on the Inc. 5000 list, Lindsay shares her awe-inspiring journey, offering valuable insights and practical tips on how to handle business growth and avoid burnout.

Subscribe to Lindsey's podcast: https://www.lindseyepperly.com/who-made-you-the-boss

Follow her: 

Instagram

LinkedIn

Key Takeaways:

• Prioritize your business and make tough decisions during challenging times.
• Recognize the illusion of control and learn to delegate and trust your team.
• Focus on your unique strengths and delegate tasks that others can do.

Get the Podcast Launch Strategy Checklist: www.teriholland.ca/podlaunchchecklist

Follow me: www.instagram.com/theteriholland

And if you enjoyed this episode, please leave a 5-star review and share it with a friend. 

In this insightful episode of Success in Mind, we dive into the psychological barriers that often impede our ability to reach our full potential both personally and professionally. Discover the power of confronting and conquering self-made limitations and fears, whether it's the fear of failure, judgment, the unknown, or even success itself. This episode encourages listeners to challenge their self-doubts, embrace change, and chart a path toward a brighter, more successful future.

Grab my must-have Podcast Launch Strategy Checklist

Connect with me: www.instagram.com/theteriholland

Book a consultation: www.teriholland.ca/consultation

Key Takeaways: 

1. Fear, often stemming from past experiences, can hold individuals back from business growth and life fulfillment.

2. Clinging to past titles and versions of oneself can hinder personal and professional progress.

3. Releasing past negative emotions is essential to move forward and manifest new opportunities.

Show Resources:

When Things Fall Apart by Pema Chodron

The Mind Your Business Podcast (Feb 19th episode)

How to Find Your Purpose with Paul Davis

 

 

Welcome to another insightful episode of 'Success in Mind'. Our guest, Dr. Danny Brassell, a passionate advocate for joyous reading, acclaimed author, and dynamic personality, discusses the transformative power of reading and its vital role in personal and professional growth.

This intriguing conversation revolves around Dr. Brassell's inspiring journey and immense passion for literature. Explore how literature can drive positive change, the connection between leadership and literacy, and the importance of habit formation toward success. 

Get a free e-book copy of Dr. Danny Brassell's book, "Read, Lead & Succeed"  http://freeGIFTfromDANNY.com

Key Takeaways:

• Bringing joy back into education and the workplace is essential for success.
• Reading is a powerful tool for leadership development.
• Developing a reading habit requires consistency and incorporating reading into daily life. 
• Finding joy in reading and making it a regular habit is key.

Other show links:

Get the must-have Podcast Launch Strategy Checklist www.teriholland.ca/podlaunchchecklist

Book Teri for your next event: www.teriholland.ca/speaking

 

 

In this episode, we explore the transformation from fear to faith, delving into the power of mindset, overcoming fears, and cultivating a deep belief in ourselves and a higher power.

Discover how shifting from fear to faith can lead to miraculous transformations and help manifest the life you desire.

Takeaways:

• Making decisions from faith and not fear.
• Fear keeps us small.
• Moving from fear to faith requires awareness, acceptance, and surrender.

Want to launch a podcast? Download my must-have Podcast Launch Strategy Checklist.

Looking for a speaker? Click here to book Teri Holland for your next event,

Connect with Teri: www.instagram.com/theteriholland

Chapters:

00:00 Decisions based on fear lead to negativity. 04:58 Focus on what you want. 08:53 Awareness keeps us safe. 12:14 Remember a time when you had faith in an outcome. 18:23 Cultivating faith.

Get the show transcript here.

In this conversation, Dominika Staniewicz, known as Brain Coach D, discusses the concept of neuroencoding and how it is used in brain coaching to create new neural pathways and positive behaviors.

She explains that brain coaching combines neuroscience, neuropsychology, and medical knowledge to help individuals overcome challenges such as anxiety, depression, and procrastination. Dominika shares her journey into this line of work and highlights the importance of sleep, stress management, and regular blood work for brain optimization.

Brain Coach D also provides strategies for addressing imposter syndrome and emphasizes the need to focus on daily successes.

Connect with Brain Coach D:

https://yourbraincoachd.com

Instagram: https://www.instagram.com/yourbraincoachd/

Facebook: https://www.facebook.com/YourBrainCoachD/

LinkedIn: https://www.linkedin.com/in/dominikastaniewicz/

Takeaways

• Sleep, stress management, and regular blood work are important for brain optimization.
• Imposter syndrome can be addressed by recognizing one's own value and focusing on the positive impact made on others.
• Techniques like the stop technique and questioning automatic negative thoughts to overcome imposter syndrome.

Chapters

00:00 Introduction and Overview 02:18 Neuroencoding and Brain Coaching 03:17 Areas of Focus in Brain Coaching 04:32 Becoming a Brain Coach 05:01 Optimizing the Brain for Business Success 09:04 Importance of Sleep for Brain Optimization 11:08 Managing Stress Levels for Brain Optimization 13:19 Regular Blood Work for Brain Optimization 15:04 Addressing Sleep Disturbances 19:04 Focusing on Daily Successes for Brain Optimization 22:53 Changing Thought Patterns for Brain Optimization 25:18 Dealing with Imposter Syndrome 34:05 Building Trust and Overcoming Imposter Syndrome 35:09 Tactics for Overcoming Imposter Syndrome 37:17 Working with Dominika Staniewicz 38:15 The Process of Working with Dominika Staniewicz 39:38 Optimizing Brain Function and Productivity 40:34 Choosing Growth and Setting Yourself Up for Success 41:51 Connecting with Dominika Staniewicz 42:13 Rapid Fire Questions 44:18 Final Thoughts

Resources:

Get my must-have Podcast Launch Strategy Checklist: www.teriholland.ca/podlaunchchecklist

Book me to speak at your next event: www.teriholland.ca/speaking

Get the transcript for this episode

What do the Super Bowl and Entrepreneurship have in common? In this episode, I'll share with you the insights I found in watching the game this year with my husband.

Connect with me

Instagram: www.instagram.com/theteriholland

Work with me: www.teriholland.ca/consultation

Takeaways

• Appreciate the strategy and complexity of sports.
• Mistakes are inevitable in business, and it's important to learn from them and recover.
• Greatness always rises, so trust in your abilities and strengths.

Chapters 00:00 Introduction and Appreciation for Sports 01:49 Analyzing the Super Bowl Game 03:17 Learning from Mistakes in Business 07:36 Greatness Always Rises 08:39 Upcoming Episode Preview

Get the transcripts: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148524459

Join me as we unlock the secrets of peak productivity and well-being by delving deep into the fascinating world of ultradian rhythms. Together, we'll explore how to harness these natural cycles to enhance focus, creativity, and success as entrepreneurs.

Discover the significance of the Brain Rest Active Cycle, and learn how to implement it for maximum efficiency.

Follow me on Instagram www.instagram.com/theteriholland

Work with me: www.teriholland.ca/consultation

Support the show: buymeacoffee.com/teriholland

Key Takeaways:

• Following ultradian rhythms can enhance focus, creativity, and overall well-being for entrepreneurs.
• Ignoring ultradian rhythms can lead to burnout and decreased productivity.
• Implementing focused work periods followed by rest and recovery breaks can optimize productivity and mental health.

Chapters:

00:00 Introduction to Ultradian Rhythms 03:49 Understanding Brain Rest Activity Cycles 04:18 The Importance of Rest and Recovery 09:26 The Effects of Ignoring Ultradian Rhythms 13:55 Signs of Burnout and the Need for Downtime 19:01 Implementing Ultradian Rhythms in Daily Life 23:00 Benefits of Following Ultradian Rhythms 23:59 Conclusion

Get the full transcripts: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148505727

Let's explore the transformative power of breadmaking. I have been on a journey of learning to make sourdough bread and now it has become a meditative practice for me. Breadmaking requires mindfulness, presence, and a connection to the physical world, providing a sense of calm and nourishment.

There are parallels between breadmaking and entrepreneurship, both require patience, resilience, and creativity.

Join me on Instagram: www.instagram.com/theteriholland

Book a consultation: www.teriholland.ca/consultation

Chapters

00:00 Introduction: The Magic of Breadmaking

02:04 Breadmaking as a Meditative Practice

03:30 Mindfulness and Presence in Breadmaking

04:00 The Act of Shaping and Creating

05:21 Breadmaking as a Sensory Experience

06:15 Patience and Acceptance in Breadmaking

08:41 Creativity and Personal Expression

09:21 Breadmaking as a Metaphor for Entrepreneurship

10:27 Embracing the Slow Rise: Patience and Perseverance

11:24 Kneading Dough: Strength and Adaptability

12:23 Experimentation and Innovation

14:00 Community and Support in Breadmaking and Business

15:07 Conclusion: Let Breadmaking Inspire Your Path to Success

Get the full transcript: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148482397

Let's talk about why people often quit on their goals and some tips for getting back on track. We'll highlight the significance of having big goals that inspire and motivate, but also breaking them down into smaller, more specific goals and we'll talk about how to find a model for excellence to learn from.

Takeaways

• Set achievable goals that are well-formed and realistic.
• Break down big goals into smaller, more specific goals.
• Model success by learning from those who have achieved similar goals.
• Take action and develop strategies to support your goals.
• Make changes at the unconscious level for lasting results.
• Reevaluate and reassess goals as needed.

The Goal Achievement Blueprint: https://www.teriholland.ca/pl/2147641935

Book a consultation with me: https://www.teriholland.ca/pl/264366

Follow me on Instagram: www.instagram.com/theteriholland

Get the show transcripts: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148462280

Let's talk about the challenges and hard parts of entrepreneurship that are often not talked about. We'll talk about the emotional impact of losing a client and the difficulty of ending client relationships. I'll share my personal experiences and struggles with grief and offers insights into how to cope with the loss of a client. We'll also explores the idea of setting boundaries in client relationships and explore the need for rituals to honor the completion of a coaching relationship.

Connect:

Join my Instagram channel for behind the scenes, sneak peeks and more:

https://ig.me/j/AbYIitBZm2j_nWtn/

Follow me:

www.instagram.com/theteriholland

Takeaways

• Entrepreneurship can be lonely and challenging, and it's important to talk about the hard parts that are often not discussed.
• Losing a client can be emotionally difficult, and it's important to acknowledge and process the grief that comes with it.
• Forming connections with clients is natural and beneficial, but it can make the end of a client relationship feel like a breakup.
• Setting boundaries and finding rituals to honor the completion of a coaching relationship may help in coping with the emotional impact.

Chapters

00:00 Introduction 03:50 The Challenge of Time Management 06:15 Handling the Loss of a Client 18:01 The Emotional Impact of Ending Client Relationships 20:53 Exploring Alternatives 24:22 Coping Strategies 25:21 Upcoming Episodes

Full show Transcripts: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148424955

Let's talk about strategies for effective goal setting. We'll talk about how to set goals, the importance of language in goal setting and how to set your goals to be achieveable.

Takeaways

• Set SMART goals: specific, measurable, attainable, realistic, and time-based.
• Be specific in goal language and eliminate ambiguous terms.
• Ensure goals are meaningful and aligned with personal values.
• Consider the attainability and responsibility of goals.
• Write down goals and review them regularly.
• Use vision boards as visual representations of goals.
• Differentiate goals from values and states.
• Assess resources and act as if the goal is already achieved.

Get the Goal Achievement Blueprint: https://www.teriholland.ca/3keysvideos

Connect with me on IG: www.instagram.com/theteriholland

Chapters

00:00 Introduction and Recap 01:27 SMART Goals 05:14 Specificity in Goal Setting 07:36 Measurability and Meaningfulness 09:27 Attainability 14:32 Realism and Ecological Considerations 20:36 Time-Based Goals 22:07 Writing Down Goals 25:40 Vision Boards 28:32 Differentiating Goals from Values and States 33:50 Well-formed goals 37:23 Acting as if the Goal is Already Achieved 38:18 Conclusion

Get the complete show transcript: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148419368

In this episode, we discuss the importance of goal setting and how to set impactful goals for the year. Goal setting is important to give us a sense of purpose and for our mental health. We'll also talk about the difference between short-term and long-term goals and the role they play in personal and professional development. And I'll share my insights into vision boards and words for the year.

Takeaways

• Setting goals at the beginning of the year is a natural time to reflect and think about what you want to achieve.
• Having a goal gives you direction and purpose in life.
• Short-term goals help maintain momentum towards long-term goals.
• Write down your goals and make them specific and clear.

Get the Goal Achievement Blueprint:

https://www.teriholland.ca/3keysvideos

Join the 5 Day Launch Your Podcast Challenge:

https://www.teriholland.ca/5daypodcast

Chapters:

00:00 Introduction and Personal Experience

01:00 The Importance of Goal Setting

02:25 Setting Impactful Goals

03:25 Why Set Goals?

06:13 Setting Specific Goals

09:01 Word of the Year vs. Goals

10:00 Vision Boards and Written Goals

12:22 Using Phone Wallpaper for Goal Reminders

15:42 Short-term and Long-term Goals

19:31 Planning and Adaptability for Goals

21:59 Wrap-up and Next Steps

Connect with me on Instagram: www.instagram.com/theteriholland

Get the show transcripts: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148412140

Summary

In this episode, we reflect on the past year and look at strategies for personal and professional growth. I encourage you to celebrate your successes, learn from failures, adapt to evolving business strategies, prioritize personal growth, and set intentions for the new year. And we talk about the importance of reflection and appreciating one's achievements before setting goals for the future.

Takeaways

1. Take time to celebrate your successes and reflect on your accomplishments.
2. Learn from failures and setbacks, appreciating the lessons they provide.
3. Stay adaptable and embrace evolving business strategies and innovations.
4. Prioritize personal growth and development as an essential aspect of entrepreneurship.
5. Set intentions and goals for the new year, using past experiences to inform future strategies.

Connect with Me:

www.teriholland.ca

www.instagram.com/theteriholland

Chapters

00:00 Introduction and Reflection on the Year 01:41 Celebrating Milestones and Successes 06:13 Learning from Failures and Setbacks 08:28 Evolving Business Strategies and Innovations 10:26 Personal Growth and Development 12:34 Setting the Stage for the New Year 16:49 Conclusion and Call to Action

Get the show transcripts: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148382420

Summary

In this conversation, Sir Darren Jacklin shares his inspiring journey from struggling academically and battling suicidal thoughts to achieving success and building meaningful relationships. He emphasizes the importance of building relationships and transitioning from a transactional mindset to a relational one and we talk about his journey of transformation through hiking and how it led him to climb Mount Kilimanjaro. We also discuss his daily habits and practices, including reading, journaling, and setting written goals. He emphasizes the importance of making requests and being a person of integrity.

Connect and learn more about Sir Darren Jacklin: www.hikingfundraiser.com

Key Takeaways:

1. Overcoming challenges and building confidence requires resilience, resourcefulness, and a strong support system. 2. Building meaningful relationships is crucial for personal and professional growth. 3. Transitioning from a transactional mindset to a relational one can lead to more fulfilling and successful interactions. 4. Setting ambitious goals and committing to consistent training and mental preparation can lead to personal growth and achievement. 5. Setting written goals and making requests are key to achieving success. 6. Being a person of integrity and always being your word is important. 7. Never assume you are not being observed and always strive to make a positive impact.

Chapters:

00:00 Introduction and Darren's Background 03:57 Darren's Struggles and Suicidal Thoughts 09:18 Overcoming Challenges and Building Confidence 13:10 The Importance of Relationships 20:40 Transitioning from Transactional to Relational 28:22 Preparing for Mount Kilimanjaro and Mental Training 31:58 Transformation through Hiking 32:53 Climbing Mount Kilimanjaro 33:49 Creating a Movement 35:32 Elevate to Educate 35:47 Daily Habits and Practices 36:45 The Power of Written Goals 37:43 The Importance of Requests 42:39 Integrity and Observations 47:49 Final Thoughts and Advice 49:17 Connect with Sir Darren Jacklin

If you like this show, give it a 5 star review and share it with a friend.

Get the sneak peeks of upcoming episodes on my broadcast channel at www.instagram.com/theteriholland

Get the full transcripts of this episode: Show transcripts

Join me as we delve into the art of manifestation in entrepreneurship, exploring the role of beliefs, emotions, and actions in achieving your goals. Learn the visionary scripting method, understand the role of the Law of Attraction, and hear inspiring success stories that showcase the effectiveness of intentional manifestation. From setting clear financial goals to taking inspired action, we'll talk about the process of bringing your desires into reality.

Ready to Launch Your Podcast in 2024? www.teriholland.ca/5daypodcast

Share your thoughts about this episode: www.instagram.com/theteriholland

Listen to this episode with Jeff Buehner: Listen to this episode next

TImestamped overview:

00:00 Manifestation turns dreams into reality through alignment. 03:33 Clarify goals, attract abundance, and positive affirmations. 08:55 Plan for 2024: How to make more money. 11:12 Act as if to attract goals. 14:45 Visualize goals, embody the feeling, and execute. 18:10 Law of attraction is incomplete 20:51 Consistent action leads to success 24:04 Manifesting a coat 28:21 Meet intention with action 29:39 Clarify desires, visualize, manifest and take action. 33:02 Obstacles shape and lead to success. 37:31 Be like Dutch.

Get the show transcripts:

Show transcripts

In this episode of Success in Mind, I delve into practical strategies to finish the year strong without sacrificing my well-being. As I reflect on my 2023 goals, I share important insights on reevaluating and adjusting my priorities for the remaining days. I emphasize the significance of maintaining a healthy work-life integration and offer valuable advice on strategically preparing your business for a well-deserved break during the holiday season while setting the stage for a successful start to the new year.

Join me in exploring how to achieve whole life success by effectively managing your personal and professional goals.

In this episode you'll hear:

1. How to rethink year-end goals

2. Prioritizing Self-Care and Relationships

3. Strategic Planning for Time Off

4. Sustainable Goal Setting and Achievement

5. Setting Yourself Up for Success in the New Year

TImestamped Overview:

00:00 Reflect on goals, adjust, and reevaluate priorities. 05:07 Reevaluate goals, reprioritize, and adjust your schedule. 10:00 Empty calendar and bank account, need planning. 10:33 Work smart, take strategic time off. 13:42 Choose fulfillment, plan for a successful 2024.

Connect with me at www.instagram.com/theteriholland

Prepare to be inspired as Heather Grace Stewart shares her journey and wisdom on navigating the world of writing and publishing. From the challenges of self-identification as a writer to overcoming writer's block and rejection, Heather unveils the secrets to finding success in a constantly evolving industry. She delves into the intricacies of self-publishing, the importance of authenticity on social media, and the power of building a personal brand.

Join us in this engaging conversation as Heather Grace Stewart weaves tales of her own experiences, offering invaluable advice for aspiring authors and artists alike. Don't miss this episode of "Success in Mind" as we unlock the secrets to achieving greatness in the world of writing with the extraordinary bestselling author, speaker and author coach, Heather Grace Stewart.

About Heather Grace Stewart:

Heather was born in Ottawa and has lived in and around Montréal for 26 years. As a poet and novelist, she’s inspired by family, nature, and how digital technology both enhances and hinders relationships.

Edwin Cove and Sunset Ridge, the settings for her sixth and most recent romantic comedy novel Lucky, were based on the beautiful rural Ontario and Quebec towns she has lived in and explored all of her life. She now lives on an island near Montreal with Bill, Finn and Marmie: the cat at the sunroom window.

In her free time she enjoys inline skating by the St. Lawrence River in summer, and dancing while cooking to keep warm in winter.

Learn more:

www.heathergracestewart.com

www.instagram.com/heathergracestewart

Get the show transcripts for this episode: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148312086

Timestamped Overview:

03:22 Starting out young. 07:02 We need more realness in today's society. 12:43 Encouragement to write a novel. 16:50 Publishing journey leads to unexpected sequel. 28:19 Two parts: emotional writing, building Instagram. 35:44 Creating memorable content helps sell products. 39:30 Person tests before buying. 46:01 The role of online platforms and social media. 53:14 Avoid editing while writing to prevent blocks.

In this episode, I'm sharing an update on my healing journey and it's not the update I was hoping to share today.

Warning: I'm speaking fully candidly here about Ulcerative Colitis. I share the TMI stuff, so if you're not good with that... skip this episode.

This episode is a departure of my normal content, and I'm thinking about either making this a regular part of my podcast or starting a separate one to document my healing journey. What you think? Let me know by emailing me at teri@teriholland.ca or message me on instagram at www.instagram.com/theteriholland

In this week's episode of Success in Mind, we dive deep into the critical yet often overlooked aspect of entrepreneurial success – setting healthy boundaries. Teri Holland, shares her personal experiences and strategies to help you navigate this important topic.

Key Takeaways from the Episode:

1) Define Your Priorities

2)Communicate Clearly and Assertively

3) Implement Self-Care Routines

Connect with Teri:

Instagram: www.instagram.com/theteriholland

Book a consultation: www.teriholland.ca/consultation

Get the transcripts of this episode: Click here

Timestamped overview:

00:56 No boundaries causes friction. 03:48 Boundaries are crucial to avoid scope creep and inefficiency. 06:46 Professional boundaries in coaching and personal training. 10:21 Business expenses and boundaries in financial transactions. 14:47 Learn to say no and delegate. 18:55 Relax, set boundaries, lead by example. 20:06 Setting boundaries saves mental, physical, and emotional well-being. 24:14 Seek help, avoid burnout by setting boundaries.

In this episode of the Success in Mind podcast we dive into the world of building success through daily progress with special guest Shawn Moore. Shawn, a seasoned real estate investor and founder of Vodyssey, shares valuable insights on his journey, mindset, and strategies for creating a thriving business.

Takeaways: 1. Success requires effort, focus, and a positive mindset. Despite challenges and setbacks, it's important to stay focused on your goals and make progress every day. 2. Expressing gratitude and practicing daily affirmations can help shift your perspective and maintain momentum towards success. 3. Investing in knowledge through mentorship and learning from experienced individuals can save time and money in the long run. 4. Short-term rentals offer a viable investment opportunity with the potential for long-term profitability. Standing out and providing excellent customer experiences are key to success in this industry.

About Shawn Moore:

Shawn Moore is an active real estate investor, the host of the Vacation Rental Revolution podcast, and the founder of Vodyssey.com, the #1 Vacation Rental Investing Education company in the world. Shawn has one goal in mind: to cut through all the noise and help you find success in acquiring, managing, and marketing a profitable vacation rental portfolio. Shawn has helped thousands of new and experienced investors alike navigate the complicated world of vacation rental investing. If you don’t catch him at the office, he will be spending time with his wife and two kids on a river, beach, or mountain somewhere where phones and computers don’t work.

Learn more:

https://vodyssey.com/

instagram: www.instagram.com/vodysseyshawnmoore

YouTube: https://www.youtube.com/c/RealShawnMoore

Timestamped overview: 00:02:17 Interesting real estate journey. 00:03:49 Developed homes, flips, then marketing for resort. 00:07:23 Bouncing back financially. 00:10:34 Inspired strikes. 00:15:56 Success comes from positive mindset & effort. 00:19:12 Don't let fears and doubts define you. 00:22:31 Prioritize close relationships, both at work and home. 00:25:18 Regret: Should've taken more chances, kept properties. 00:27:34 Find a mentor, pay to learn. Lots of resources available. 00:32:09 Opportunity in short term rental properties 00:35:28 Choose 1 thing, take steps every day.

If you enjoyed this episode, share it with a friend!

Connect with Teri at www.instagram.com/theteriholland

Get the transcript of this episode at: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148280110

n this episode, we speak with Jeff Buehner, a motivational speaker, life coach, and author of "The Sultan's Seven Secrets." We talk about mindset transformation, the power of the subconscious mind, and the ability to leverage emotions and beliefs to create your preferred reality. Jeff shares his journey from being a concrete worker earning $60k per year to earning over $100k per month by learning a special "Language of the Gods" and harnessing the power of the subconscious mind. He also provides valuable insights and practical tips to lead a successful, prosperous, and fulfilled life.

About Jeff Buehner:

Twenty-eight years ago, Jeff came across the writings of the richest man to ever walk the earth, Sultan Musa of Mali. No one’s ever come close to this guy, not Jeff Bezos and not Elon Musk. The Sultan could not talk openly about how he learned these secrets, so he embedded the principles of his success in a fairytale so compelling that centuries later nearly everyone in the world is familiar with it. At the age of 12, Musa had a near death experience in which he met a man made of light who taught him how the world works, how creation works. Contained in his writings is something called the Language of the Gods. When you speak this language the world obeys your commands! As Jeff just dabbled in speaking this language, some very strange coincidences occurred. So, he got serious about speaking it... and his whole world changed! He went from a $60,000 a year concrete guy to making hundreds of thousands a month in a new business that just dropped into his lap. Over the past 28years, Jeff has successfully mentored and coached countless others to speak this all-important language that changes everything. When you learn to speak the Language of the Gods, you can drastically improve your sales, success, fitness, relationships and anything else you desire. It’s all contained within Jeff's book, The Sultan’s Seven Secrets.

Get your free copy of The Sultans Seven Secrets: www.sultans7secrets.com

Connect with Jeff:

https://www.instagram.com/jeff_buehner/

https://www.facebook.com/7SecretsInstitute

https://www.youtube.com/channel/UCl9pfwdS69zj33S5eFwcdow?app=desktop

TImestamped Overview: 00:00:01 Introduction to episode 00:05:03 Given second chance at life. 00:08:24 Jeff is given a manuscript after conversation. 00:10:46 Poverty. Stealing. Hunger. Survival. Near-death. Enlightenment. 00:15:27 Veiled mind decides life; subconscious shapes destiny. 00:18:24 Struggled with money, feared it for years. 00:20:15 You act on your thoughts and feelings. 00:23:28 The battle for focus. 00:28:09 Changing beliefs led to confident emotions. 00:30:31 Escape reality through immersive daydreaming effectively. 00:33:07 Coach's pep talk changes players' perception and performance. 00:39:14 Inner genie grants wishes through subconscious communication. 00:42:53 Productive pretending: visualize, feel desired experiences. 00:44:20 Game that changes everything. 00:49:59 "Master the language of gods, change trajectory." 00:51:52 How to get the book.

For more of Success In Mind:

www.teriholland.ca

www.instagram.com/theteriholland

Get the show transcripts here: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148262848

In this episode of "Success in Mind," we are joined by Jennifer McCormack and delve into the topic of women and money, exploring common beliefs and barriers that can hinder financial success.

Through the lens of kinesiology and other techniques, Jennifer uncovers the mind-body connection and provides practical strategies for rebalancing energy, enhancing cognitive function, and achieving financial independence. Whether you're looking to build a business, heal from past experiences, or simply explore your own worthiness, this episode is packed with valuable information to help you unlock your true potential.

About Jennifer McCormack:

Jennifer helps women all over the globe scale their businesses by taking their minds and energy to the next level. Guiding them through the challenges and struggles that come along with the entrepreneurial journey and helping them unapologetically sit in their power to rise and expand both themselves and their businesses alike.

Kinesiology and hypnotherapy has also played a big role in Jennifer's own life. It's helped her from healing eczema which she's had since birth, removing pain from a car accident that left her with a sprained back, moving forward from childhood trauma.

Connect with Jennifer:

www.instagram.com/jennifermccormackwellness

https://www.facebook.com/fiveelementshealing

www.jennifermccormack.com/au/

Timestamped Overview:

00:02:35 Overall well-being and success. 00:06:36 Balancing independence, money, and past influences. 00:11:18 Determine your next best available goal. 00:19:13 Childhood moments shape our beliefs and potential. 00:22:55 When we regulate, we gain more time for creativity. 00:30:16 Muscle testing. 00:36:37 Your thoughts attract familiar realities in life. 00:44:02 Transforming lives through health, empowerment, and success. 00:49:27 Beliefs can influence strategy and success. 00:57:13 Loneliness in entrepreneurship 01:01:28 1-on-1 sessions or Voxer support available.

If you enjoyed this episode, please leave a 5-star review.

Connect with Teri:

www.instagram.com/theteriholland

www.teriholland.ca

For the complete show transcripts, visit: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148244750

The Art of Outsourcing;Building a Successful Team in the Philippines with John Jonas.

Are you a small business owner feeling overwhelmed and overworked? Do you struggle to find trusted team members who can take tasks off your plate? Join us in this episode of "Success in Mind" as we dive into an insightful interview with John Jonas where he shares his experiences and strategies for successfully outsourcing tasks to talented virtual workers in the Philippines.

We discuss the crucial role of trust in working with teams, the challenges of finding and hiring the right talents, and the strategies for creating long-term partnerships. Whether you're a small business owner or an entrepreneur looking to expand your team, this episode provides valuable insights on outsourcing tasks effectively and achieving both time and financial freedom.

3 Key Takeaways:

1) Trust is a two-way street.

2) Find your process for hiring.

3) Start small, then expand.

About John Jonas:

John Jonas helped thousands of entrepreneurs succeed in their business by doing outsourcing differently. He created the world’s largest website for finding Filipino Virtual Assistants, OnlineJobs.ph, which has over 500,000 Filipino resumes and over 100,000 employers from around the world using it.

John is an entrepreneur who’s not just dreaming of changing hundreds of thousands of lives, he’s actually doing it! He wants entrepreneurs and business owners to know how hiring Filipino VAs can help them accomplish time freedom. John had a normal "job" for 8 months after college and his biggest goal at that time was to be able to quit that job. He managed to quit back in 2004 and worked from home for himself ever since then. It was in 2006 that he first hired someone from the Philippines, he immediately knew he was onto something special.

What's really great about hiring Filipino workers is how it changed their lives as well. They get to work from home, earn above average income, enjoy a generally higher standard of living, and raise their children by themselves which is a luxury most Filipino parents don't get to do.

Time Stamp:

00:01:16 Driven by time and financial freedom. 00:06:05 Delegate tasks to alleviate overwhelm and grow. 00:07:20 Hiring someone full time is essential for entrepreneurs. 00:14:28 Why a VA is better than hiring a freelancer. 00:18:00 Finding good people: process is key. 00:26:49 Build trust, outsource tasks one by one. 00:30:15 The onboarding process. 00:35:42 Giving feedback. 00:36:43 OnlineJobs: Find any talent, thousands of options. 00:40:00 Family first.

Learn more:

www.onlinejobs.ph

Facebook: https://www.facebook.com/johnjonasofficial

Youtube: https://www.youtube.com/channel/UCXKa0JRgZg0kiZbU_w5bW0A

Connect with Teri"

www.instagram.com/theteriholland

Get the full show transcripts:

https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148225665

Let's explore the power of hypnotherapy for high performance.

As a trainer and master hypnotherapist myself, this topic is particularly close to my heart. We will address common misconceptions about hypnosis, debunking the notion of mind control or power over another person. Instead, hypnosis is a therapeutic process that induces a state of trance, allowing us to communicate directly with the unconscious mind, where behavior learning and change occur.

Through hypnotherapy, we can break through mental barriers, overcome limiting beliefs, and optimize human performance.

Join me as we discuss the incredible transformations that hypnotherapy can bring, hearing stories from famous individuals like Albert Einstein, Tiger Woods, and Winston Churchill, who have utilized hypnotherapy for their success. And remember, hypnotherapy is not a one-size-fits-all solution. It's a powerful tool that can be customized to meet your specific needs.

So, get ready to tap into the full potential of your mind and achieve high-performance success with hypnotherapy. Let's dive in!

00:01:03 What hypnosis is and is not. 00:05:53 Hypnotherapy taps into unconscious beliefs for success. 00:08:41 Hypnotherapy is broad, customized for each person. 00:10:31 Overcoming fear with hypnotherapy.

Follow me on instagram: @theteriholland

Book a consultation: www.teriholland.ca/consultation

Get the full transcript: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148188268

In today's episode, we explore a topic that hits close to home for many entrepreneurs: procrastination.

We dive into the reasons why procrastination is such a common struggle for entrepreneurs, including decision fatigue, fear of failure, fear of success, and perfectionism.

Stay tuned, as we examine the underlying fears and beliefs that contribute to procrastination and discover effective techniques to overcome them. It's time to conquer procrastination and achieve the success you desire.

00:02:37 Fear of success and fear of failure. 00:03:55 Fear of failure and perfectionism breed procrastination. 00:08:14 Fear of judgment hinders success, invites procrastination. 00:13:14 Body Doubling: someone's presence increases productivity. 00:15:04 Bridge the gap from procrastination to motivation. 00:18:09 Visualization to get motivated. 00:20:35 Action before motivation, find an accountability partner.

Follow me on instagram for more insights into mind performance @theteriholland

Get the show transcripts here: Transcripts

In this episode, we will dive deep into the phenomenon of imposter syndrome, exploring what it is, where it comes from, and how it affects us.

We will challenge the notion of being an imposter and offer alternative ways to reframe this experience.

If you have ever doubted your abilities and feared being exposed as a fraud, then this episode is for you. Tune in as we discuss the Dunning Krueger effect and how it relates to imposter syndrome.

Get ready to gain insights into overcoming imposter syndrome and building confidence in yourself and your achievements.

We'll explore practical tools like embracing the journey, mastering your mindset, celebrating wins, and setting realistic goals. Join us on this journey of unraveling the imposter within and unleashing your true excellence.

Mentioned in this episode:

Aura. Try it here for 7 days: https://www.aurahealth.io/teriholland (this is an affiliate link)

Plucky Not Perfect Podcast: https://podcasts.apple.com/ca/podcast/plucky-not-perfect-podcast/id1707046005

Connect with me on Instagram: www.instagram.com/theteriholland

And if you want to pick my brain, or just donate to support the show, that is greatly appreciated! buymeacoffee.com/teriholland

Find the transcript for this episode here: Show Transcript

Getting out of balance. In this episode we explore the challenges of juggling multiple goals, feeling overwhelmed, and struggling to find balance in life. I'll share my personal journey of having a clear vision and direction, only to have my health take an unexpected turn. Get ready to gain a fresh perspective on goal-setting, business success, and the crucial role of maintaining a healthy mind and body. So, grab your earbuds, settle in, and let's dive into this episode.

Timestamped overview:

[00:00:00] Struggling to achieve goals?

[00:04:33] Balancing priorities for improved health and business.

[00:06:51] Focus on one goal at a time.

[00:12:33] Financial stability improves overall health and well-being.

[00:14:10] Prioritize goals to achieve overall life improvement.

[00:17:08] Focus on big goals, improve one area.

Let's connect!

Follow me on Instagram: www.instagram.com/theteriholland

Join my community: https://www.teriholland.ca/offers/Wn7BY8YD

Donate to support the show: https://www.buymeacoffee.com/teriholland

Get the full transcript: https://www.teriholland.ca/podcasts/success-in-mind/episodes/2148071713

You've probably heard that you need to focus on a niche in your business. But what if you don't know what that niche is? How do you find your niche?

In this episode, we have a special guest, Jodi Bourne, a business consultant and website designer specializing in vacation rentals, glamping, and niche accommodations and host of the Savvy Host Roadmap podcast. Jodi's story is one of determination, learning, and breaking free from limitations. Join us as we explore Jodi's journey to finding her niche, her tips for entrepreneurs, and her mission to build a more professional vacation rental industry. Stay tuned for an inspiring episode filled with actionable advice on nailing your niche with Jodi Bourne on "Success in Mind."

About Jodi Bourne:

Jodi Bourne is a Business Consultant and Website Designer specializing in vacation rentals, glamping and niche accommodations. With a rich background in business management, customer service, brand messaging and marketing and her passion for tourism and community, Jodi is driven to help hosts understand the vacation rental industry, create memorable, guest-first experiences, and build long-term business strategies so they can concentrate on what they love about hosting. Jodi’s mission is to help hosts who are passionate about providing excellent accommodations build a more professional, guest-first vacation rental industry so that everyone can experience the joy of traveling like a local.

Connect with Jodi:

Instagram: @heyjodibourne

Website: www.jodibourne.com

Podcast: www.savvyhostpodcast.com

Time stamped overview:

00:00:10 Introduction 00:03:41 Jodi summarizes life journey and marketing. 00:12:44 Working with passionate women in hospitality industry. 00:16:14 Married, struggling for clients, found passion in tourism. 00:20:43 Building websites for luxury properties uplifted Jodi's creativity. 00:24:38 Knowing your ideal client and yourself; deadlines hinder creativity. 00:28:29 Issue of "not being corporate enough" held Jodi back. 00:29:50 Authentic meetings build lasting client relationships. 00:38:19 Save money on your next vacation: find rentals through content marketing. 00:41:00 Jodi's successful podcast launch for the Savvy Host Roadmap

If you found this episode helpful, leave a 5 star review and share it with a friend.

Donations are appreciated to help support this show: https://www.buymeacoffee.com/teriholland

For the full transcript of this episode: Show transcript

Connect with me on instagram: @TheTeriHolland

In this episode, we dive into a thought-provoking conversation with Amanda Pruden and explore the idea of remaining agile in a recession economy. As many of us are aware, the online business space is not immune to economic downturns.

It's crucial for business owners to understand the potential weaknesses and impacts a recession can have on their business. Amanda is here to guide us through the maze of uncertainty. With her wealth of experience and expertise, she'll share practical tips and strategies for business growth and changing direction, all while maintaining a strong mindset and resiliency.

Amanda's journey from the corporate world to supporting small businesses underscores her understanding of the challenges entrepreneurs face.

About Amanda:

Amanda Pruden is a Business Strategist and Operations Expert who partners with visionary CEOs to help them propel their businesses forward and beyond, both behind-the-scenes and publicly, for scalability and sustainability.

Amanda spent over 13 years doing all things business while working in fancy skyscrapers for multi-billion dollar corporations. After experiencing burnout, and wanting to walk her dog every day at lunch, she left the corporate world. She has translated the structure and strategy of corporate and mixed it with the flexibility and freedom of entrepreneurship to support small businesses with people, processes, and productivity so they can achieve profits, high-performance, and peace.

Amanda also believes in supporting her clients in the power of mindset, especially an agile mindset and continuous improvement mindset for entrepreneurship.

She is also certified as a Master Practitioner of NLP, a Master NLP Coach, Master Hypnotherapist, and a Master Time Line Therapy® Practitioner.

Amanda is just as excited when a client tells her they took a nap on a workday as she is when a client says they doubled their income. Excellence and success looks different for everyone and Amanda is passionate about helping every client achieve their version of that.

Listen to Amanda's previous episode about How to Take a Break: Listen to it here

Learn more about how to work with Amanda: https://amandapruden.com/hello/

Follow Amanda on instagram: www.instagram.com/amandaprudenco

Success in Mind:

Connect with me on Instagram: www.instagram.com/theteriholland

And if you want to pick my brain, or just donate to support the show, that is greatly appreciated! buymeacoffee.com/teriholland

Who's in your network? Let's explore the art of networking and how it can propel your success to new heights. In this episode, we talk about:

• Making like-valued connections
• Why you want to diversify your network
• How to connect with other high performers
• The value of a mastermind
• and how to add value to your network

Here is the episode on Values that I mention: Knowing Your Values

To apply for the Golden Circle Mastermind: Mastermind Application

Here is the Tappy card I mentioned: tappycard.com/theteriholland and for 15% off use discount code: THETERIHOLLAND (this is an affiliate partnership)

Connect with me on Instagram: www.instagram.com/theteriholland

And if you want to pick my brain, or just donate to support the show, that is greatly appreciated! buymeacoffee.com/teriholland

Find the transcript for this episode here: Show transcript

Have you ever felt like something is holding you back from reaching your full potential? In this week's episode of Success in Mind, we delve into the power of limiting decisions and how they can impact our lives.

In this episode:

1. What is a limiting decision vs. a limiting belief?
2. How we develop limiting decisions
3. An exercise to help you to overcome your limiting decisions

Free ebook: The Leadership Checklist

Follow me on Instagram: www.instagram.com/theteriholland

Book a consultation with me: Book here

Get the transcription for this episode: Transcript of this episode

Just because you can work from anywhere, doesn't mean you SHOULD work from anywhere. It's time to ditch the laptop lifestyle and adopt the laptop free lifestyle.

We delve into the mindset shift required to adopt a CEO mentality, where systems and strategies are in place for the business to run smoothly even without your constant presence. We emphasize the importance of self-care, the power of setting clear boundaries, and the benefits of having sales systems and funnels in place to generate passive income.

Listen to this one next:Think Like a CEO

Book a consultation to see if we're a fit to work together: Book a call

Follow me on IG:@TheTeriHolland

Donations are always appreciated to help support this show: Buy me a coffee

Get the show transcripts: Show transcripts

Are you ready to unlock the true potential of your business? In our latest episode of Success in Mind, we speak with a successful entrepreneur, Joseph Choi, who shares his journey of launching a Shelf Genie franchise and achieving his business goals. He highlights the importance of trusting your gut, building a strong team, and dropping your ego to ask for help. With expert insights on marketing, personal development, and finding purpose, this episode is a must-listen for anyone seeking success in their business.

About Joseph Choi:

Joseph Choi grew up in Toronto and has made Vancouver his home for the past 18 years. After a long time in the investment and banking field, he made it a goal to change his career before turning 40 which he did at 38. Since then, he bought all the ShelfGenie franchise locations in the Lower Mainland and soon was given the moniker of the "Cabinet Whisperer" winning both the rookie franchisee of the year and franchise of the year in the first two years of business. At the end of June, ShelfGenie will be expanding into the Okanagan.

www.shelfgenie.com/british-columbia

https://instagram.com/cabinet_whisperer

Follow me on IG:@TheTeriHolland

Donations are always appreciated to help support this show: Buy me a coffee

Get the show transcripts: Show transcripts

There needs to be a clear leader in a business to avoid chaos and loss of direction. This episode explores the role of the leader in shaping the vision, mission, values, and purpose of the business and aligning the values of team members to the overall goal.

Key points in this episode:

• Even a solopreneur needs to be the leader of their own business, or the clients will take control, leading to exhaustion and a lack of boundaries.

• The absence of leadership results in a lack of direction and goals in a business.

• Not everyone is cut out to be the CEO of a company, but it is important to have someone leading the ship.

• Everyone in the business should operate as a leader within their specific role.

• When building a team, it's essential to hire people who bring skills and perspectives that complement one's own.

• The values of the business owner become the guiding principles for the business.

• In some cases, both parties can't be the leader, and it's best to part ways.

Need a Values Alignment for your business? Book a consultation to see if we're a fit to work together: Book a call

Follow me on IG:@TheTeriHolland

Donations are always appreciated to help support this show: Buy me a coffee

Get the show transcripts: Show transcripts

What does it mean to be "authentic"?

Like any buzzword, authenticity has lost it's meaning and has become something it is not.

In this episode:

• We'll define authenticity
• Talk about why we should strive to better than to be authentic
• I'll share why the word has become a red flag for me

In this episode, I refer to this previous episode: Knowing Your Values

Book a consultation with me: Book here

Let's connect: www.instagram.com/theteriholland

Get the transcription of this episode: Transcription

In this episode, Kate McDowell and Amanda Golightly from Aligned Natural Health join me for a discussion on natural health. We talk about:

1. Kate's journey through recovering from MS.
2. What it's like to work with your spouse.
3. Perimenopause symptoms.
4. Heavy periods.
5. And parasites!

Kate's interest in nutrition grew from working to find a solution to her own health challenges in the past. After realizing that the medical approach just wasn't helping, Kate found natural methods, that greatly improved her own health. Kate is a Holistic Nutritionist and Quantum Nutrition Testing Practitioner.

Amanda is a Certified Quantum Nutrition Testing Practitioner, with a background in NLP, Hypnosis & Time Line Therapy ®. Amanda has found that the natural health world & energy medicine have been a calling for many years. When she found QNT it was a natural fit for improving her own health, which eventually led to becoming a practitioner as well.

Today Kate & Amanda run Aligned Natural Health together, helping clients live well, naturally.

Learn more about how Kate and Amanda can assist you:

https://www.alignednaturalhealth.com

Listen to their podcast: Limitless Health

Follow them on social media:

Facebook: Aligned Natural Health

Instagram: Kate McDowell and Amanda Golightly

To grab the transcript of this episode, visit: Show transcript

Do you know your values? A lot of people talk about values but do you know what they really are?

In this episode, we'll talk about:

• What values are
• Why you need to know them
• How they impact our relationships and business
• And how values can turn your business into a well oiled machine

If you want to really get to know your values and to align them with your goals to achieve whole life success, then book a consultation with me: Book a call

Connect with me on IG: @TheTeriHolland

Join my online community: The Level Up Club

Get the transcripts of this show: Show transcripts

The 5 things I would (almost) never do to grow my business:

1. Pay for a full branding strategy in the first year of business
2. Buy followers on IG
3. Be a writer for a multi-author book
4. Hire someone to book me onto podcasts (unless...)
5. Discount my rates

Listen to this episode to find out why!

What would you add to this list? Let me know on IG www.instagram.com/theteriholland

Join the 5 Day Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast

Haven't left a 5 star review yet? Leave one here: Apple Podcasts

Join my online community: The Level Up Club

For the complete transcript of this episode, go to: Episode transcript

Are you running your business like you're a solopreneur, or are you running your business like a CEO? The difference is all about mindset.

Making the shift from thinking like an employee to a CEO makes all the difference when it comes to growing your business.

Read the blog version of this episode: https://www.teriholland.ca/blog/unlocking-your-ceo-mindset-essential-strategies-for-entrepreneurial-success

Book a consultation with me: https://live.vcita.com/site/terihollandco/online-scheduling?service=jr5vk02nyi7kv2jo

Follow me on Instagram: www.instagram.com/theteriholland

Get the full transcripts of this episode: https://www.teriholland.ca/podcasts/success-in-mind-mindset-motivation-and-high-performance-for-entrepreneurs/episodes/2147940617

Book reference: Profit First by Mike Michalowicz

Emotional Intelligence; why you need it, what it is, and how to begin to develop it.

Like this episode? Share it with a friend.

Free 30 day guest pass to Aura: https://aurahealth.io/guestpass/teri-holland

Join my email list: www.teriholland.ca for the next Breakthrough to Success

Hangout with me on IG: www.instagram.com/theteriholland

For the full transcripts of this episode, go to: Show transcripts

What I learned from going viral on TikTok.

I'm sharing my biggest lessons, and we'll talk about:

• How to deal with trolls
• Cancel culture
• The best advice my coach gave me
• Lessons in resilience

PS. there's language warning on this one.

Join the Breakthrough To Success: www.teriholland.ca/BTS

Follow me on Instagram: www.instagram.com/theteriholland

Free resource: The Leadership Checklist

Join my free community: The Level Up Club

Get the transcripts of this episode: Show transcripts

Learning your communication is a game changer for your relationships. Imagine if you could communication in a way that your message always gets through no matter who you're communicating with. If you want to be a better communicator, listen to this episode.

Breakthrough to Success begins April 25th. www.teriholland.ca/BTS

Follow me on Instagram: www.instagram.com/theteriholland

Get the transcript to this show at https://www.teriholland.ca/podcasts

What I wish I knew BEFORE I started my business!

In this episode, I'm sharing the 5 things I wish I knew! I learned these lessons the hard way and hopefully you won't have to.

Quick overview of the 4 things I wish I knew when I started my business:

1. You're not always going to love your business
2. Not everything is an opportunity; most things are a distraction
3. Don't invest in branding in your first year
4. Don't expect your friends and family to support you
5. Do the boring things

Grab the transcript of this show: Full show transcript

Want to work with me? Book a consultation:www.instagram.com/theteriholland

Here is the business strategist I recommend:

Amanda Pruden: www.instagram.com/amandaprudenco

Here is the episode I refer to with Amanda: How to Take a Break With Amanda Pruden

Join my online community: https://www.teriholland.ca/offers/Wn7BY8YD

There are 3 main thought patterns that keep us stuck in any area of life; relationships, business, finances, health etc... and if we can bring these thoughts into consciousness, we can begin to change our thinking and get different results.

Join my newsletter: www.teriholland.ca

Follow me on instagram: www.instagram.com/theteriholland

Join my online community: https://www.teriholland.ca/offers/Wn7BY8YD

What is your soul's purpose?

We've talked about life purpose, business purpose but how about your soul's purpose?

If I know one thing for certain, it is that you have a purpose and today, we're going to talk about it.

Join my 5 Day Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast

Listen to the Paul Davis interview here: Paul Davis Interview

Join my online community: https://www.teriholland.ca/offers/Wn7BY8YD

Follow me on Instagram:www.instagram.com/theteriholland

Book a call with me: https://live.vcita.com/site/terihollandco/online-scheduling?service=jr5vk02nyi7kv2jo

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