Stomachs, Hearts & Minds (Fifth Scoop Media)
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| Date | Titre | Durée | |
|---|---|---|---|
| 16 Nov 2021 | Introducing: Stomachs, Hearts & Minds | 00:01:31 | |
A professor, a dietician, and a pastry chef walk into a bar... Meet your hosts, Michelle, Karen, and Ellen, and get a taste of what topics will be covered this season! | |||
| 16 Nov 2021 | 001: Shellacked Turkeys and the Perils of Perfect Food | 00:48:27 | |
In this episode, Chef Ellen leads a conversation about what makes food "perfect." From grocery stores to restaurants to Instagram to your very own kitchen, we look at food before we eat it. So what do we look for? Should we be looking for something else instead? And when does the search for perfection in our food go too far? To join the conversation, follow us on Twitter and Instagram @SHM_podcast. | |||
| 16 Nov 2021 | 002: Sugar: The Call is Coming From Inside the House | 00:57:56 | |
Our resident dietician, Karen, gets into the gritty, crystallized details of sugar. She dives into the science of what sugar does to our bodies--and why we need it to survive. Leave your sugar shame at the door and learn all about the ingredient we love to hate and hate to love. To join the conversation, follow us on Twitter and Instagram @SHM_podcast. To learn more about sugar and its affect on our bodies, check out these resources: https://www.nature.com/articles/s41386-018-0203-9 https://pubmed.ncbi.nlm.nih.gov/27372453/ | |||
| 16 Nov 2021 | 003: You Can't Ask Your Banana About its Carbon Footprint, Unfortunately | 01:11:03 | |
This week, Professor Michelle is teaching us all a lesson about the carbon footprint of our food. From growing to transporting to throwing away--our food has a massive impact on our environment. We discuss personal habits vs societal change and how carbon labeling could revolutionize how we grocery shop (or not). Join the conversation by following us on Twitter and Instagram @SHM_podcast. In this episode, we reference this carbon footprint calculator: https://www.bbc.com/news/science-environment-46459714 | |||
| 20 Dec 2021 | 004: Urban Agriculture: Pie in the Sky or on the Rooftop? | 00:56:26 | |
In this episode, Professor Michelle thrills us with the latest on urban agriculture. In return, Karen and Ellen ask the questions you're all thinking: Can you grow corn on a roof? Is there such a thing as suburban agriculture? Is urban agriculture a good thing for everyone or just trendy farm-to-table restaurants? Join us to learn all about the urban agriculture revolution. Join the conversation by following us on Twitter and Instagram @SHM_podcast. These studies are mentioned in this episode: https://agupubs.onlinelibrary.wiley.com/doi/full/10.1002/2017EF000536 https://iopscience.iop.org/article/10.1088/1748-9326/ab428f/meta | |||
| 28 Dec 2021 | 005: The Impact of the Pandemic on our Vodka Supply (and Also Everything Else) | 01:08:43 | |
It's time to address the elephant in our kitchens - the pandemic. Karen talks us through how the pandemic has impacted our eating habits. Don't worry, not all of it is bad! To join the conversation, follow us @SHM_podcast on Instagram and Twitter. These are some of the resources we referred to in this episode: https://farmdocdaily.illinois.edu/2020/09/food-waste-and-covid-19-impacts-along-the-supply-chain.html https://www.theguardian.com/environment/2020/jul/01/revealed-covid-19-outbreaks-meat-processing-plants-north-carolina https://abc11.com/liquor-shortage-alcohol-abc-store-in-nc/10981540/ https://www.washingtonpost.com/business/2021/04/20/usda-extends-universal-free-lunch/ https://nymag.com/intelligencer/2021/08/free-lunch-doesnt-spoil-schoolchildren.html https://labblog.uofmhealth.org/rounds/study-hospitalizations-for-eating-disorders-spike-among-adolescents-during-covid https://progressivegrocer.com/how-pandemic-has-affected-eating-habits | |||
| 01 Jan 2022 | 006: Wish Upon a Michelin Star | 00:57:17 | |
For the final episode of our first season, Chef Ellen takes us into the sparkling world of Michelin stars. From its history as a road trip incentive to its modern day implications, the Michelin guide and its coveted stars matter to chefs around the world. But should the rest of us care? Join the conversation by following @SHM_podcast on Instagram and Twitter. | |||
| 23 May 2022 | 007: Give Composting a Spin | 00:55:33 | |
Michelle takes us on a journey into composting with some tips, tricks, and the occasional story about worms. Join the conversation on Twitter and Instagram at @shm_podcast! | |||
| 29 May 2022 | 008: Cake in Your Backpack | 01:04:29 | |
Karen explains this new-fangled idea of intuitive eating and how it might just be a game changer in how you think about your relationship with food. Join the conversation on Twitter and Instagram at @shm_podcast! Link mentioned in this episode: https://www.intuitiveeating.org/10-principles-of-intuitive-eating/ | |||
| 06 Jun 2022 | 009: An Angry Little Army of Dough People | 01:05:23 | |
Ellen talks about laminated doughs, their mysterious origins, and how a croissant ends up with so many layers. Join the conversation on Twitter and Instagram at @shm_podcast! Links mentioned in this episode: https://www.surlatable.com/classic-croissants/REC-163039.html https://youtu.be/beOxJm1_tbk | |||
| 13 Jun 2022 | 010: Geography, Not Geology | 00:49:10 | |
Michelle takes us way out into outer space for this episode as she explains how we use satellites to help us manage our crops here on the ground. Join the conversation on Instagram and Twitter at @SHM_podcast! Links mentioned in this episode: https://iopscience.iop.org/article/10.1088/1748-9326/abc0bb https://iopscience.iop.org/article/10.1088/1748-9326/ab503b/meta | |||
| 20 Jun 2022 | 011: Health at Every Dog Breed | 01:07:29 | |
Karen discusses the Health at Every Size (HAES) movement and how it informs her work as a dietitian. Meanwhile, Ellen has an existential crisis about dog parenting. To join the conversation, follow @SHM_podcast on Instagram and Twitter! Links mentioned in this episode: https://www.youtube.com/watch?v=H89QQfXtc-k https://www.goodhousekeeping.com/health/wellness/a36733484/what-is-health-at-every-size/ https://asdah.org/health-at-every-size-haes-approach/ | |||
| 26 Jun 2022 | 012: From Peewee to Jumbo | 00:54:25 | |
When was the last time you read your egg carton? Ellen takes us through the elaborate and sometimes confusing terminology of egg cartons and what it all really means. Join the conversation on Twitter and Instagram at @SHM_podcast! Links mentioned in this episode: https://health.clevelandclinic.org/should-you-pay-extra-for-cage-free-or-organic-eggs/ https://www.vox.com/2015/12/25/10662742/egg-labels-cage-free https://www.usda.gov/media/blog/2012/04/06/eggstra-eggstra-learn-all-about-them https://www.huffpost.com/entry/brown-white-eggs-difference_n_5a8af33be4b00bc49f46fc45 https://www.masterclass.com/articles/what-are-the-different-sizes-of-chicken-eggs-egg-size-conversion-chart-for-baking#how-are-egg-sizes-regulated | |||
| 04 Jul 2022 | 013: Answers for Your Questions | 01:00:22 | |
We take turns answering your questions on everything from buying local to refrigerating baked goods to lab-grown meat. Join the conversation on Twitter and Instagram @SHM_podcast! | |||
| 13 Nov 2023 | 014: Be Like the Stars | 00:45:19 | |
We're back with a topic all of your favorite celebrities have been talking about and possibly injecting into their bodies. Karen talks us through the latest in weight loss drugs and why you should do your research before jumping onto this Hollywood fad. Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast! Links mentioned in this episode: https://www.verywellhealth.com/ozempic-face-7104366 | |||
| 20 Nov 2023 | 015: Have a Beer and Save the World | 00:40:24 | |
It's book report time and Michelle shares her biggest takeaways from The Carbon Footprint of Everything by Mike Berners-Lee. Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast! Read the book: https://www.barnesandnoble.com/w/the-carbon-footprint-of-everything-mike-berners-lee/1140155616?ean=9781771645768 | |||
| 26 Nov 2023 | 016: Weight Stigma from Your Doctor and Dudes on Tinder | 00:40:28 | |
In this episode, we discuss the damaging impact weight stigma can have on people in larger bodies--especially when it's coming from healthcare professionals. Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast! Links mentioned in this episode: https://www.youtube.com/watch?v=qeJ4YFNzJog https://uconnruddcenter.org/research/weight-bias-stigma/healthcare-providers/ https://indigo.uic.edu/articles/educational_resource/Public_Health_Needs_to_Decouple_Weight_and_Health/16823341 https://clarkpsychotherapy.org/blog/3-ways-to-decline-being-weighed-at-the-doctors-office https://nyupress.org/9781479886753/fearing-the-black-body/ | |||
| 06 Dec 2023 | 017: Gastronomy, Different from Astronomy | 00:34:25 | |
Ellen explains gastrodiplomacy and how it impacts the cuisines and food products we find in our neighborhoods. Join the conversation @SHM_podcast on X (formerly known as Twitter) and Instagram! Links mentioned in this episode: https://www.youtube.com/watch?v=CUaZ5IGL3AY https://thaiselectusa.com/ https://www.amazon.com/gp/product/B01BO9MLZ2/ref=as_li_tl?ie=UTF8&tag=ciasam07-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B01BO9MLZ2&linkId=6c7377a54d3eb7255bd96ed0a525da77 | |||
| 11 Dec 2023 | 018: Get in the Zone | 00:33:57 | |
Michelle explains what plant hardiness zones are and why they're important. Here's the twist: They're changing! Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast! Links mentioned in this episode: https://storymaps.arcgis.com/stories/9ee0cc0a070c409cbde0e3a1d87a487c https://e360.yale.edu/features/redrawing-the-map-how-the-worlds-climate-zones-are-shifting https://news.arizona.edu/story/agrivoltaics-proves-mutually-beneficial-across-food-water-energy-nexus | |||
| 17 Dec 2023 | 019: Tipsy-turvy | 00:37:14 | |
In this episode, we talk tipping. How did it start? Will it ever go away? Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast! | |||
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