Still In It : 5-MeO-DMT Stories (steverio)

Mehran is a Vancouver based trauma-informed MDMA-assisted therapist, Registered Clinical Counsellor (RCC), and certified practitioner of Compassionate Inquiry. He is a graduate of the Integral Counseling Psychology and Center for Psychedelic Therapies and Research programs at the California Institute of Integral Studies (CIIS).

He is also trained in Somatic Experiencing, Holotropic Breathwork, and Internal Family Systems. And in his work with clients, he invites a holistic and somatic (body-centered) approach, while looking through a biopsychosocial-spiritual lens. He brings an enlightening perspective to his own personal journey with 5-MeO and integration.

Enfold offers safe and sacred transformational experiences combining entheogenic medicines, breathwork, meditation, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

You can find Mehran at: mindbodyintegration.ca

Learn more about us at: www.enfold.org

In this episode we sit down with Ellen Wong, an entheogenic death companion as she shares her transformative experience with 5-MeO-DMT at Enfold. She discusses her role in guiding others through the thresholds of death and rebirth, the significance of breathwork in processing grief, and the profound insights gained during and after her medicine ceremony.

Ellen emphasizes the importance of integration and self-care following such experiences, highlighting the ongoing journey of personal growth and the cumulative nature of healing. She offers valuable advice for those considering a similar path, encouraging them to listen to their inner guidance and recognize the privilege of being present in their bodies.

Key Points:

5-MeO-DMT offers profound insights into the nature of existence and the privilege of being alive. Integration practices are essential for sustaining the benefits of medicine work. The experience of death is not an end but a transition to another state of being. The journey of healing is cumulative and ongoing, not a one-time event. Breathwork plays a crucial role in processing grief and emotional release.

Quotes:

"I'm just here to be me."

"This is the next step on my journey."

"I felt like I was literally in this white light."

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Enfold offers safe and sacred transformational experiences combining psychedelic medicines, breathwork, coaching, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

Ready to embark on your own transformational journey?

Learn more about our programs at: https://enfold.org

In this episode of Still In It, we join Vasily in conversation where he shares his transformative journey of self-discovery and healing through psychedelics, particularly focusing on his experiences with 5-MeO-DMT at Enfold.

He discusses the awakening that followed the breakdown of his marriage, his preparation for the retreat, and the profound insights gained during the ceremony. Vasili reflects on the nature of existence, the integration of his experiences into daily life, and the lasting changes in his relationships and career. He emphasizes the importance of trusting the process of growth and the connection between mind and body.

Takeaways:

Vasili experienced a powerful awakening after his marriage breakdown.

Preparation for the retreat was crucial for a successful experience.

The ceremony at Enfold was intimate and sacred, enhancing trust.

Vasili encountered a profound sense of is-ness during his peak experience.

He learned to connect with his body and its innate intelligence.

The experience shifted his perspective on death and mortality.

He emphasizes the importance of patience in the integration process.

Sound Bites:

"It was profoundly non-narrative."

"I was the rumble."

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Enfold offers safe and sacred transformational experiences combining psychedelic medicines, breathwork, coaching, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

Ready to embark on your own transformational journey?

Learn more about our programs at: https://enfold.org

In this conversation, Tony shares his transformative journey with 5-MeO-DMT, exploring the challenges in his relationship and personal growth. He discusses the importance of empathy, the impact of breathwork, and the integration of his experiences into daily life. Tony emphasizes the need for community support and the ongoing quest for understanding spirituality and connection.

Takeaways:

Tony faced challenges in his relationship, often repeating negative patterns. The decision to explore 5-MeO was driven by a need for change. Empathy emerged as a crucial element in his relationships post-experience. Integration into daily life proved to be a significant challenge. Breathwork became a powerful tool for Tony after the experience. Tony reflects on his understanding of spirituality and God.

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Enfold offers safe and sacred transformational experiences combining psychedelic medicines, breathwork, coaching, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

Ready to embark on your own transformational journey?

Learn more about our programs at: https://enfold.org

We’re thrilled to welcome Lana Pribic, host of the Modern Psychedelics Podcast & Platform, back to Enfold for a powerful one-year update following her transformative 5-MeO-DMT journey.

In this special episode, Lana sits down with Enfold co-founder Steve Rio to explore the profound impact of the Enfold 5-MeO-DMT process, and what truly defines proper facilitation. Together, they dive into Lana’s deeply personal story of transformation and healing.

Lana opens up about how The Enfold Process helped her break through limiting beliefs, reset her nervous system, and heal from childhood war-related trauma. She shares how the process allowed her to cultivate an ego-less approach to facilitation and strengthen her relationship with her father in ways she never imagined.

One of the most touching moments Lana shares:

"I was so raw from the experience. The first thing I did when I got home was hug my father and tell him, 'I don’t want to fight with you anymore.'"

Key Insights from the Episode:

Expansion is how Lana describes her journey.

Breaking through limiting beliefs.

A profound nervous system reset.

Healing deep-seated resentment toward her father.

Why The Enfold Experience is about much more than just 5-MeO.

The elements of safe and effective facilitation.

...and so much more!

We’re so grateful to Lana for traveling from Toronto to share her raw and vulnerable story with us. Her insights provide a truly unique perspective on what it’s like to embark on the Awakening to Life journey.

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Enfold offers safe and sacred transformational experiences combining psychedelic medicines, breathwork, psychospiritual coaching, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

Ready to embark on your own transformational journey? Learn more about our programs at: https://enfold.org

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Find Lana at: https://modernpsychedelics.net/

Modern Psychedelics YouTube: https://www.youtube.com/ @modernpsychedelics 

Lana's BTS Vlog: https://www.youtube.com/watch?v=S-lQh8uF5mM

Haitham is a 38-year old Palestinian Muslim based in Vancouver. Owner of the beloved Aleph Eatery, a successful and delicious plant-based take on middle eastern cuisine. Our conversation covered the impactful and shaping year he had post his 5MeO ceremony.

Haitham participated in our 5-MeO-DMT group retreat in 2021 and at the time of recording he was almost at his 2 year mark!

To learn more about Aleph Eatery: https://alepheatery.com/

Enfold offers safe and sacred transformational experiences combining entheogenic medicines, breathwork, meditation, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

Learn more about us at: www.enfold.org

May Globus is a 40 year-old sound therapist and podcast host based in Los Angeles, California. Her background consists of journalism, PR, senior-marketing consultant. At the time of this converstation, May was over a year into her integration. Find more information on her Podcast and offerings below.

This conversation dived into what calls people to the medicine, what to look for in a facilitator, retreat, & container for psychedelic experiences, and major themes May worked through during her integration post-5-MeO.

Enfold offers safe and sacred transformational experiences combining entheogenic medicines, breathwork, meditation, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

Learn more about us at: www.enfold.org

May's Links:

Instagram: https://www.instagram.com/mayglobus/?hl=en

Sound healing: https://www.otohealing.com/

Podcast: https://open.spotify.com/show/3pvpL2Krs91BkycYxtIQiv?utm_medium=share&utm_source=linktree

In this episode, we welcome back Mehran, a trauma-informed MDMA-assisted therapist, for a candid conversation about his second Enfold experience. We delve into the profound impact of 5-MeO DMT, exploring themes of grief, control, and the integration of transformative experiences into daily life.

Mehran shares insights on the role of the body in healing, the importance of honouring all emotions, and the concept of reconciling nothingness with everything. We discuss the power of mindfulness, movement, and breathwork in grounding oneself and fostering presence.

As a trauma-informed MDMA-assisted therapist, Mehran offers valuable perspectives on healing modalities and the potential of psychedelic experiences to catalyze profound transformation. Join us for a heartfelt and inspiring conversation about the human experience.

Key Points

The role of the body in healing and processing trauma

The importance of honoring all emotions, including anger and sadness

The concept of reconciling nothingness with everything

The power of mindfulness, movement, and breathwork in grounding oneself

The potential of MDMA and 3MMC as integration tools before or after a 5-MeO experience

The importance of creating a safe and supportive container for psychedelic experiences

Impactful Quotes

"Suffering is actually what was the prerequisite to feeling this impossible euphoria and ecstasy in love, meaning that they both live on the flip side of the same coin."

"Home is not a physical place, but a deep anchor, a deep knowingness, and a deep sense of peace and stillness on the inside."

"Healing does not have to be hard."

"I'm in awe of the depth of simplicity, of ease, of access to presence and my body, my emotions, my breath."

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Enfold offers safe and sacred transformational experiences combining psychedelic medicines, breathwork, coaching, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

Ready to embark on your own transformational journey?

Learn more about our programs at: https://enfold.org

Sam is an actress and voiceover artist located between Vancouver and London,UK who has a very enthusiastic presence to her. Coming to Enfold with no previous psychedelic experience, Sam talks about why she thinks 5-MeO allowed her to address trauma and deep rooted feelings in a safe space.

Enfold offers safe and sacred transformational experiences combining entheogenic medicines, breathwork, meditation, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

Learn more about us at: www.enfold.org

Alex, 49, working in the investment managing space in the East Coast of USA, was driven to success through anxious overachieving. He speaks about his journey with psychedelics, meditation practices and recounts on his time at Enfold.

From living in his mind, dealing with anxiety and negative self-beliefs, this episode highlights his journey from moving out of a purely intellectual human experience to one that is balanced and embodied. Listen to hear more about Alex's 5-MeO experience and the shifts he has experienced in his life.

Enfold offers safe and sacred transformational experiences combining entheogenic medicines, breathwork, meditation, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

Learn more about us at: www.enfold.org

In this episode, David shares his profound transformative journey with 5-MeO-DMT at Enfold. Initially unfamiliar with psychedelics and stemming from discovering his autism and deep personal grief around his mother, David recounts how an invitation by his sister led him to explore the Enfold experience.

Through immersive parts work (IFS) and the ceremonies at Enfold, David experienced significant personal breakthroughs, particularly in processing the loss of his mother and his newfound ability to connect and love others unreservedly. He discusses the importance of integration, the realization of love as an infinite resource, and how these revelations continue to manifest in his daily life.

For those inspired by David's journey, Enfold offers a supportive and intentional environment to explore transformational experiences.

Takeaways:

- David's first encounter with Enfold and 5-MeO-DMT stemmed from a deep interest in internal family systems (IFS).

- Diagnosed with autism, David felt disconnected and exhausted, seeking a new way to cope with his grief and life challenges.

- The 'Meet the Medicine' ceremony allowed David to reconnect with his late mother, altering his perceptions of grief and self-worth.

- The full release ceremony deepened David's understanding of universal love and energy, fundamentally shifting his approach to life and relationships.

- Post-experience, David feels more connected to his body, less fearful of social interactions, and more grounded in his daily activities.

- Integration was key to maintaining these insights, with Enfold providing ongoing support and resources.

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Enfold offers safe and sacred transformational experiences combining psychedelic medicines, breathwork, coaching, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

Ready to embark on your own transformational journey?

Learn more about our programs at: https://enfold.org

In this episode of Still In It we speak with Caroline, co-founder of a contemporary design shop and a Business Association board member. This episode is unique in that we’re hearing from Caroline two years after her 5-MEO-DMT experience.

In this episode, you'll hear:

How Caroline, with no prior psychedelic experience, came to decide to try 5-MEO-DMT.

A vivid description of her experience, including feelings of deep connectedness, surrender, and encountering a sense of infinite wholeness.

The ongoing process of integration that Caroline has experienced over the past two years, including self-examination, shadow work, and a commitment to personal growth.

The importance of having a strong support system in place for integration.

Caroline emphasizes the importance of trust, surrender, and openness to the experience. She also highlights the value of having a safe container and a supportive community during the integration process.

Whether you've experienced 5-MeO-DMT or are considering it, this episode is a valuable resource for understanding the long-term impact of the medicine and the importance of ongoing integration.

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Enfold offers safe and sacred transformational experiences combining psychedelic medicines, breathwork, coaching, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

Ready to embark on your own transformational journey? Learn more about our programs at:

https://enfold.org

This episode of the Still In It podcast, we dive deep with Gwen I. who's a registered psychotherapist. Gwen shares her powerful experience with 5-MEO-DMT, uncovering a hidden part of herself and confronting pent-up anger. We explore how this medicine facilitated emotional release, self-discovery, and a newfound sense of empowerment.

Gwen, with her background as a therapist and facilitator, sheds light on integration, offering practical advice for anyone considering a 5-MEO-DMT journey.

Plus:

The importance of a safe container for psychedelic experiences

Why preparation and integration are key

Creating space for self-discovery

How 5-MEO-DMT can differ from other psychedelics

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Enfold offers safe and sacred transformational experiences combining psychedelic medicines, breathwork, coaching, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

Ready to embark on your own transformational journey? Learn more about our programs at:

https://enfold.org

MJ is bright and bubbly woman who embarked on her first ever psychedelic experience at Enfold! She speaks to what originally called her to the medicine and the connection to pure, unconditional love she felt during her 5-MeO trip. Listen to hear how tapping into her new found trust & faith allowed her to move through "Mind Robbers" such as feelings of inadequacy.

Enfold offers safe and sacred transformational experiences combining entheogenic medicines, breathwork, meditation, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

Learn more about us at: www.enfold.org

Shahin is a former neuroscientist turned software engineer & tech entrepreneur. Beyond his professional success he is a loving husband and father of two bright, beautiful girls. In this conversation you’ll hear how someone that was so intellectually oriented was able to tap into his "feeling" side and watched his world shift after engaging with 5-MeO-DMT at Enfold.

Some key highlights were how set/setting altered his various 5-MeO experiences, how his personal transformation helped him navigate a deeper and more connected relationship to his teenage daughter, and how he's been able to move past mental barriers, engaging with life in new & profound ways.

Enfold offers safe and sacred transformational experiences combining entheogenic medicines, breathwork, meditation, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

Learn more about us at: www.enfold.org

Jay is a successful executive in his late 40's working in the investment space. Jay first began his psychedelic discovery through psilocybin and MDMA before attending a 5-MeO-DMT retreat with Enfold. At the time of the conversation he was a couple months into his integration journey after his second visit.

This conversation centred around Jay's articulate depiction of an Enfold Intensive, the 5-MeO-DMT experience and his integration journey. Expect to hear tidbits to his awakening to a new perception of life.

Enfold offers safe and sacred transformational experiences combining entheogenic medicines, breathwork, meditation, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

Learn more about us at: www.enfold.org

In this episode, we sit down with Mike, a first-time Enfold guest and newcomer to psychedelics, exploring his journey of self-discovery and healing. Feeling a deep-seated misalignment, Mike sought a profound shift in perspective. Through preparation, ceremony, and integration, he embarked on a transformative exploration of self.

Key Points:

Enfold hosts a diverse range of individuals, including professionals seeking a deeper connection with themselves. Preparation and integration are crucial aspects of the Enfold experience, helping participants navigate the journey and process the insights gained. Integration involves confronting fears and old tensions, which may resurface after the ceremony, and embracing the discomfort to release and transform. The Enfold experience provides a supportive and caring environment that enhances the overall experience and facilitates personal growth. The 5-MeO-DMT experience can be life-changing and lead to a re-examination of one's behaviors and consciousness. Articulating the experience can be challenging, as it often involves a felt sensation that is difficult to put into words. Prior to the experience, it is beneficial to spend time with oneself, embrace discomfort, and cultivate presence.

Quotes:

"I felt this pure feeling of like, not just joy, but it's the feeling of feeling. It's emotion, right?" "It was almost like I had this childlike curiosity about everything that was going on around me for the first time in a long time." "I feel much more separated from my ego now than I ever have." "Looking around and realizing how absolutely incredible being is." "You almost learn to relive again." "It's really like this deep permission you're giving yourself." "I put less stress value on the small things throughout my day, which allows me to appreciate them more."

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Enfold offers safe and sacred transformational experiences combining psychedelic medicines, breathwork, coaching, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

Ready to embark on your own transformational journey?

Learn more about our programs at: https://enfold.org

Joss, a young finance professional with a restless spirit, joins us on Still In It for a heartfelt exploration of his 5-MeO-DMT experience at Enfold in October of 2022.

In this episode, Joss invites us to witness the details of his inner landscape during his integration and the persistent numbness that lead him to Enfold.

Joss unpacks:

How his initial resistance to letting go was futile in the face of 5-MeO-DMT.

The challenges and tools he gained from integrating such a powerful experience.

The valuable lessons learned about self-compassion and truly living in the moment.

How 5-MeO-DMT was the catalyst, allowing him to break free from old conditioning.

Joss's honest and vulnerable story provides helpful insights for anyone considering 5-MeO-DMT, especially those who might wrestle with the concept of surrender.

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Enfold offers safe and sacred transformational experiences combining psychedelic medicines, breathwork, coaching, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

Ready to embark on your own transformational journey? Learn more about our programs at:

https://enfold.org

In this episode of the Still In It Podcast, we welcome Emmy, a hypnotherapist with over 25 years of experience, to share her transformative journey with 5-MeO-DMT. Emmy delves into the therapeutic power of ego dissolution, her journey from traditional therapy to hypnotherapy, and the profound impact of her experiences at Enfold. Together, we explore the integration of her insights into daily life, the importance of safe and intentional psychedelic practices, and the challenges of breaking free from old patterns.

Key takeaways:

The Power of 5-MeO-DMT: Emmy shares how this unique medicine facilitates ego dissolution, providing a direct path to spiritual and emotional awareness.

Integration is Key: Insights gained during psychedelic experiences must be actively integrated to achieve lasting change.

The Role of Hypnotherapy in Healing: Hypnotherapy can complement or even serve as an alternative to psychedelics by helping individuals access and reframe subconscious beliefs.

Challenging Experiences Offer Growth: Not all psychedelic experiences are euphoric; even difficult ones can lead to deep personal insights.

Set, Setting, and Trust: Choosing the right facilitators and environment is crucial for a safe and meaningful journey.

Personal Responsibility in Healing: True transformation comes from within, requiring continuous effort and self-awareness.

Emmy's work can be found at: http://truehappinesshypnosis.com

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Enfold offers safe and sacred transformational experiences combining psychedelic medicines, breathwork, coaching, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

Ready to embark on your own transformational journey?

Learn more about our programs at: https://enfold.org

Sherry is a successful mid-50-year old Leadership Development and Team Coach. She has now attended two group retreats and believes that her experiences with 5-MeO allowed her to work through things that she felt stuck in with therapy & coaching.

Enfold offers safe and sacred transformational experiences combining entheogenic medicines, breathwork, meditation, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

Learn more about us at: www.enfold.org

In this episode of Still In It, we join Kelly in conversation where she shares her transformative journey of self-discovery and healing, detailing her experiences with trauma, motherhood, and the profound impact of her visits to Enfold.

Kelly discusses the challenges of seeking approval, the importance of self-love, and how psychedelic experiences have reshaped her understanding of herself and her connection to the universe. She emphasizes the significance of integration practices like meditation and the ongoing journey of personal growth, encouraging others to embrace their spiritual path.

Takeaways:

She experienced a challenging childhood that shaped her self-worth.

Synchronicities led her to Enfold.

She learned to relinquish control and trust the universe.

The journey of self-discovery is ongoing and requires commitment.

Healing her own wounds can positively impact future generations.

She encourages others to trust their instincts and explore their spiritual path.

Sound Bites:

"I was literally drowning inside."

"It was a dissolution of self."

"You're never gonna regret it."

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Enfold offers safe and sacred transformational experiences combining psychedelic medicines, breathwork, coaching, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

Ready to embark on your own transformational journey?

Learn more about our programs at: https://enfold.org

Henrietta Devine is a Vancouver based CEO, consultant and sound practitioner. Our conversation covered themes such as embracing the duality of life - the light & darkness, trusting your intuition, and embracing all the lessons the medicine offers.

Henrietta participated in our 5-MeO-DMT group retreat back in February 2023 and at the time of recording she was 8 months into her integration.

To learn more about Henrietta and her work visit: https://www.henriettadevine.com/

Enfold offers safe and sacred transformational experiences combining entheogenic medicines, breathwork, meditation, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

Learn more about us at: www.enfold.org

Jeff is quite the charismatic individual - a surgeon from down south finds himself navigating his PTSD through a "non-traditional" psychedelic journey when talk therapy wasn't enough. You will hear how his previous psychedelic journeys allowed for 5-MeO to heal and release him from PTSD to enjoy full happiness.

Enfold offers safe and sacred transformational experiences combining entheogenic medicines, breathwork, meditation, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.

Learn more about us at: www.enfold.org