Spacious Podcast (Kaitlyn Kessler)
Explorez tous les épisodes de Spacious Podcast
| Date | Titre | Durée | |
|---|---|---|---|
| 05 Feb 2024 | What Will Actually Help You Banish Imposter Syndrome | 00:17:44 | |
Do you struggle with imposter syndrome? Comparisonitis? Feeling not enough? This live was so good we had to give it a forever home on the podcast—ready to let go of all those icky feelings? This podcast has the reframes, releases, and practices to totally cross Imposter Syndrome off your ‘sh*t to figure out’ list this year. We’ll also discuss building a personal brand as a balm for feeling like an imposter or fraud.
✨ For Full Show Notes: kaitlynkessler.com/posts/episode023 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 10 Oct 2024 | Empowered Decisions, Rooting Into Self-Trust, and Listening To Your Intuition | 00:18:40 | |
How do you let your potential clients or customers make empowered decisions? This episode is going to break down some key energetic aspects of sales—the energy you have to hold to not take away someone’s power and the magic of attracting clients who are fully making the decision to move forward for themselves.
🥞 Join Soft Sales: kaitlynkessler.com/soft-sales 💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode056 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 20 Dec 2023 | Reflection On My Words of The Year + How You Can Choose Your Own | 00:17:46 | |
Whew, 2023 was A YEAR and it’s time to check in with my words of the year. I’m going to revisit why I have two words for 2023 (and will continue to do that in 2024) and share with you how the words evolved and served me over the year. Plus I’ll share tips for creating your own words of the year!
🥂 The EASE Mastermind Waitlist: kaitlynkessler.com/ease-waitlist ✨ For Full Show Notes: kaitlynkessler.com/posts/episode016 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 19 Feb 2024 | What You Need To Know To Attract High-Ticket Clients | 00:20:45 | |
Let’s talk about mastering those high-ticket sales! This live was a great exploration of all things sales—and a huge mindset shift for those of you who get caught up between ‘high ticket’ or not when it comes to sales. I’ll walk you through four questions that need STRONG answers no matter the price point, a reframe around sales and pricing, and four key areas to explore more to make sales way simpler.
✨ For Full Show Notes: kaitlynkessler.com/posts/episode025 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 29 Dec 2023 | 3 Powerful Questions to Explore as You Move Into 2024 | 00:10:42 | |
That’s a wrap on 2023—and using this time to drop into reflection is SO powerful. I’m sharing three powerful questions that I highly recommend you spend some time with as you transition between 2023 and 2024. If you’re desiring a sustainable, spacious, feel-good business THESE are the questions to be exploring NOW as you plan for the year ahead.
🍵 Try Magic Mind: magicmind.com/spaciouspodcast Use SPACIOUS20 to get 20% off for both one time purchases and subscriptions. In the first 10 days, it’s up to 56% off if applied to a subscription (it stacks with the subscription discount from the website for up to ~56% off on the 30 pack subscription).
✨ For Full Show Notes: kaitlynkessler.com/posts/episode017 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 02 Jan 2024 | Introducing My Business Word of The Year + What It Means For My Company | 00:10:57 | |
2024 is going to be an incredible year—and this is the energy I am bringing into the year. Introducing my word of the year: REFINE. In this episode I am diving deep into what this word means for me, how it will show up in my business and offers, and I share some ideas for you about the season of business you might be in.
✨ For Full Show Notes: kaitlynkessler.com/posts/episode018 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 25 Mar 2024 | Sustainable Impact + Holistic Wellness with Jillian Hassard | 00:40:48 | |
Let’s go deep on holistic wellness and what somatics is and how it shows up in your life and business so you can make sustainable impact. In this fun conversation with guest Jillian, we chat about how to make more sustainable impact by actually bringing the body into the conversation. We chat about somatics, healing, and so much more!
Connect with Jillian: ------------------------------------------------------------------------------------------------
✨ For Full Show Notes: kaitlynkessler.com/posts/episode030 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 09 Oct 2023 | Finding The Golden Thread and Carving Your Own Path with Nina Chin | 01:06:03 | |
Let’s talk about Sustainability, spaciousness, and growing your business in your OWN way. Join guest Nina Chin and I as we discuss finding the golden thread in your life, interests, and desires to discover your own unique way to grow your business. We’ll chat about sustainability, human design, conditioning, and so much more!
Connect with Nina:
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✨ For Full Show Notes: kaitlynkessler.com/posts/episode006 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 08 Jul 2024 | A Glimpse Into a Powerful Conversation from My Mastermind (That’ll Make Scaling MUCH Simpler) | 00:10:29 | |
Ready to scale to multi five-figure months? In this episode I’m taking you through a powerful conversation that comes up inside The EASE Mastermind that’ll help you discern between ideas and offers and open up the one thing you NEED to lock-in to make scaling much simpler.
🥂 The EASE Mastermind: kaitlynkessler.com/ease 💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode045 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 25 Sep 2023 | Sustainable Organic Marketing + The Power of Self-Reflection with Mariah Magazine | 01:15:06 | |
Let’s talk about Sustainable Organic Marketing. Join guest Mariah “Magazine” and I as we have an honest and open conversation about organic marketing and doing business in a sustainable way. Mariah shares her journey in finding her own sustainable approach to marketing, the power of self-reflection, and where business and marketing is evolving in the future.
Connect with Mariah:
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✨ For Full Show Notes: kaitlynkessler.com/posts/episode004 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 10 Jun 2024 | These Things Have Felt Off Lately (Plus the Effects on My Impact and Income) | 00:28:36 | |
Okay, vulnerability alert coming in hot! We’re going there. In this very open and honest episode I’m taking you through a handful of things that aren’t quite working, don’t feel solid, are just wobbly and off in life and business AND sharing with you how those impact my income and impact. This episode has so many permission slips waiting for you, inside.
🌊 Open to Overflow Waitlist: kaitlynkessler.com/waitlist 💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode041 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 24 Feb 2025 | Honoring the Season You’re In (Without Losing Momentum) | 00:15:29 | |
If you stopped rushing to the next season, what would you notice about where you are right now? Let’s explore the tension between holding a big vision and being present in your current season. We dive into how future-tripping keeps you stuck in the gap, why the pressure to “act as if” can pull you out of alignment, and the power of micro-moments to create massive shifts. 💗 Join The Exhale: kaitlynkessler.com/the-exhale ✨ For Full Show Notes: kaitlynkessler.com/posts/episode065 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 11 Mar 2024 | How to Actually Scale without Sacrificing Your Integrity, Impact, or Client Experience | 00:25:36 | |
You desire to scale your income or your impact, but it seems impossible—you’re at capacity, you refuse to sacrifice your client experience, and you will not act out of integrity—so how can you make this possible? WHEW. This masterclass of an episode is walking you through the mindset shifts, tangible examples, and the questions to start asking so that you can find your own unique way to sustainably, spaciously scale (without sacrificing SERVICE or yourSELF).
🪄 The Leader: kaitlynkessler.com/the-leader ✨ For Full Show Notes: kaitlynkessler.com/posts/episode028 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 20 Mar 2024 | How To Create More Depth In Your Work, Offers, and Relationships | 00:17:29 | |
You value depth and you know that in the spaces you hold (your offers, coaching, etc.) depth is what creates real transformation for your clients. But how do you create that? How do you become to the kind of person who attracts clients who value depth and the kind of leader who can actually hold those spaces? In this episode I’m walking you through my own journey of creating mastery and depth in my own containers and how it’s impacted my business.
🪄 The Leader: kaitlynkessler.com/the-leader ✨ For Full Show Notes: kaitlynkessler.com/posts/episode029 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 25 Jun 2024 | Activation: Money Can Feel As Light As a Feather (From Open to Overflow) | 00:10:56 | |
Please only listen to this activation when it is safe for you to fully relax. Do not listen while operating machinery or if it is unsafe for you to relax. What if money could feel as light as a feather? In this episode I’m sharing with you a sneak peak of one of the activations inside of Open to Overflow-my new program to help the making and having of more money feel like more ease. Follow along with this simple subconscious reprogramming activation and witness how much lighter money can feel.
🌊 Open to Overflow: kaitlynkessler.com/open-to-overflow 💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode043 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 03 Jun 2024 | One Big Thing to Understand About Creating More Money (and Having It Feel Good) | 00:17:23 | |
There are a few foundational pieces we need to understand about the energetics of money—and in this episode I’m walking you through them. From there we’ll discuss how to work with these energetics and how to use your mind and your intention to not only create more money but have it feel good, too.
🌊 Open to Overflow Waitlist: kaitlynkessler.com/waitlist 💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode040 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 30 Aug 2023 | Welcome to the New Podcast + Creating a Spacious Business | 00:23:41 | |
Welcome to Spacious! I am so excited and honored you are here. In this introductory episode you’ll hear all about why and how this decision came to be and how it’s an exploration of self-trust. I’ll share with you how this impacts spaciousness in my business and invite you to explore that for your own company.
✨ For Full Show Notes: kaitlynkessler.com/posts/episode001 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 09 Apr 2024 | BTS: The Conversations That Lead to Bigger Income Months With Less Overwhelm | 00:24:40 | |
How do my clients typically 2-3x their income without adding overwhelm, or any of the things they don’t want to experience? In this behind the scenes episode we’ll use a recent client experience to illustrate some of the powerful conversations and questions that my clients and I explore together to help them ‘unlock their next level’.
🪄 Voxer Coaching Application: kaitlynkessler.com/voxer-apply 💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode032 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 28 Feb 2024 | How I Stopped Overthinking Everything I Do + Say in My Business | 00:14:18 | |
Overthinking is keeping you back from the impact you’re here to make. In this episode I’ll give you the perspective shifts and actual tools to use daily to help you stop overthinking and actually show up present, attentive, and powerfully for your clients, your team, and your business. When we overthink our interactions with others we hold them back, and it’s time to change that experience.
🪄 Waitlist For The Leader: kaitlynkessler.com/waitlist ✨ For Full Show Notes: kaitlynkessler.com/posts/episode026 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 17 Apr 2024 | Riff: How to Be Grateful + Desire More At The Same Dang Time | 00:13:59 | |
Let’s talk about a subject that’s been coming up a lot lately in my world: being grateful but wanting more. In this riff of an episode I take you on a journey of how I have processed through this idea and help clients with it, too. We talk about parsing out wants and needs, reframing the idea of desire, and finding the powerful overlap between the energy of gratitude and MORE.
💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode033 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 15 Jul 2024 | Reflecting on Six Months of Growth, Acceptance, + Owning Your Magic with Nina Chin | 00:53:52 | |
Today we have my friend and client Nina Chin on the podcast to reflect on the last six months. Nina and I have been working together inside my mastermind for the past six months and we’re reflecting on her experiences, what’s shifted for her, how she thinks about support, and what she values the most from this special group. I’m so honored to share this episode with you!
Connect with Nina:
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🥂 The EASE Mastermind: kaitlynkessler.com/ease 💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode046 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 01 Jul 2024 | BTS of Making Updates and Improvements to Offers to Better Serve Your Clients | 00:23:13 | |
What if you need to update or tweak an offer? In this episode I’m taking you behind the scenes of everything related to some big updates for my year-long immersion, Rich + Regulated. I’m walking you through how I knew it was time, what’s changing and why, and the most important thing to hold when you change something for existing clients inside of programs.
🖤 Rich + Regulated: kaitlynkessler.com/rich-regulated 💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode044 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 25 Oct 2024 | Exploring The Collective Shift and Craving for Depth | 00:18:07 | |
There’s something big being shaken up in our online space—and it’s super exciting. This episode is an exploration of the collective craving for depth that is in full-swing. I’m sharing my own discovery over the last two months and my own shifts that are underway. Then I am inviting you into sharing more of what YOU want to do be doing/saying/seeing into your business.
🪞 Sovereign Waitlist: kaitlynkessler.com/sovereign 💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode057 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 03 Apr 2024 | How I Rewired My Experience with My Anxious Thoughts + Created a Secure Relationship with My Business | 00:16:40 | |
Let’s talk about having an anxious attachment style and how that shows up (and holds you back) in your business. In this very open and transparent episode I’ll share with you my own journey through anxious attachment in and out of my business and how I’ve moved through that experience to a more secure relationship with my business—leading to more growth that actually feels good.
🪄 The Leader: kaitlynkessler.com/the-leader ✨ For Full Show Notes: kaitlynkessler.com/posts/episode031 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 27 Jan 2025 | You’re Focusing On The Wrong Thing In Marketing and Sales (And It’s Costing You Soulmate Clients) | 00:16:09 | |
In this episode of Spacious, we’re exploring the art of inviting people into your world. This isn’t about pitching or convincing—it’s about creating a magnetic space where your beliefs, vision, and energy naturally draw in the most aligned clients. If you’re tired of traditional sales strategies and want to approach marketing with more ease, this episode is for you. 🌱 Join The EASE Method: kaitlynkessler.com/the-ease-method 💗 Work With Me: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode062 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 12 Feb 2024 | How You Can Start Building Your Personal Brand in 2024 with Tori Sprankel | 00:43:57 | |
You already know 2024 is the YEAR of personal brands, and who better to teach us more about them than Tori Sprankel? Join Tori and I as we chat all things personal brands, including how to get started, the mindset shifts to step into, and more. Tori shares her experience in business and motherhood in this fun, informative episode that’ll help you get started ASAP in building your personal brand.
Connect with Tori:
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✨ For Full Show Notes: kaitlynkessler.com/posts/episode024 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 09 Sep 2024 | Yes, You Need Problem Aware Marketing (How To Make This Not An Ick) | 00:16:13 | |
Messaging 🤝 Sales. We’re deep diving into a big conversation in our space—to problem-aware or not to problem-aware? I’m sharing a breakdown of exactly what problem aware marketing is and why it’s so necessary AND can be done in a heart-led, caring, inspiring way. Plus I’m adding a special bonus to waitlist-ers for Soft Sales to help you lock in your messaging.
🥞 Get on The Waitlist for Soft Sales: kaitlynkessler.com/waitlist 💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode053 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 10 Feb 2025 | The Trap of Making Things Harder Than They Have To Be | 00:19:50 | |
We’re diving into why smart women overcomplicate their businesses, how complexity creates a false sense of control, and why true mastery is about trusting simplicity. If you find yourself constantly tweaking, optimizing, or adding layers that aren’t actually moving you forward, this conversation will help you recognize the patterns at play, release unnecessary weight, and step into more clarity, ease, and aligned leadership. 💗 Work With Me: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode064 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 30 Oct 2023 | Call Me Beep Me—Pivots, Messaging, + Conveying Value Simply | 00:17:02 | |
Let’s talk about pivoting your offers and how you support people. This was such a great audience-submitted question! Like my own story, this listener comes from a background of DFY work and it can feel stretchy to move into more coaching or consulting. We break down the mindset and strategies at play to make this move more seamless and effective.
✨ For Full Show Notes: kaitlynkessler.com/posts/episode009 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 17 Jan 2024 | What to Focus on For Five-Figure and Multi Five-Figure Months | 00:16:01 | |
We’re scaling our income in 2024 and here’s how. In this episode I am diving deep into exactly what I’d be focusing on to scale to $10k months and exactly what I’d focus on to scale to multi five-figure months. We’re going deep on the woo and the work required to hit these next levels in your business.
✨ For Full Show Notes: kaitlynkessler.com/posts/episode020 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 23 Oct 2023 | Behind The Scenes of My Takeaways, Reflections, + Next Steps Post Retreat | 00:20:04 | |
I’m taking you behind the scenes after my retreat. I’m taking you on an intimate look at how I am processing a powerful retreat I returned from a few weeks ago. You’ll hear how I integrate big shifts and leave with reflection questions that you can use in your own journey.
🤑 Join The Rich + Regulated Waitlist: kaitlynkessler.com/secret-waitlist ✨ For Full Show Notes: kaitlynkessler.com/posts/episode008 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 18 Sep 2023 | The Question I Ask Myself Daily That Unlocks Growth, Congruence, and Ease | 00:11:38 | |
Ready to fully step into your power? Great! That requires you to stop being stuck in circumstantial power. This week’s episode is taking you on a deep dive into the one question I ask myself every single day that shifts this energy quickly. Plus you’ll be invited into a free experience to help you master this!
🔥 Join Shift Your Sh*t: kaitlynkessler.com/sys2023 ✨ For Full Show Notes: kaitlynkessler.com/posts/episode003 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 13 Nov 2023 | BTS of My (and How to Have Your) Richest-in Every Way-Year Ever | 00:13:01 | |
I started this year off focused on DEPTH and RITUAL and this is a checking in with what we’ve created. In this episode I’ll take you on an exploration of my work this year and how I’ve created so much richness. I’ll also share with you an invitation to step into your richest year—in every way—ever.
✨ For Full Show Notes: kaitlynkessler.com/posts/episode011 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 30 Sep 2024 | Maybe The Industry HAS Changed... But It Doesn’t Have to Be Harder to Sell in 2024 | 00:16:45 | |
People love talking about how the industry has shifted. And many of you know that those types of conversations aren’t usually my jam when they’re done in a disempowering way. Today we’ll talk about how these shifts have actually made sales easier and simpler for integrity driven, hearted centered leaders like you.
🥞 Get on The Waitlist for Soft Sales: kaitlynkessler.com/waitlist 💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode055 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 29 Jan 2024 | Listen When You Feel Impatient or Rushed with Your Desires | 00:09:40 | |
Feeling impatient or rushed when it comes to calling in, creating, and experiencing your desires? This meditative riff came through in a flash recently and I dropped everything to record it and share it with you. This transmission will help you overcome impatience, experience more trust, and surrender to the perfect unfolding of everything you desire. I hope this lands for you in a powerful way.
🍵 Try Magic Mind: magicmind.com/JANspaciouspodcast Use SPACIOUS20 to get an extra 20% off, which gets you to a 75% off. This only lasts until the end of January, so hurry up before it goes away.
✨ For Full Show Notes: kaitlynkessler.com/posts/episode022 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 16 Oct 2023 | Activation: Let's Expand Your Capacity Around More Money | 00:18:22 | |
Feeling stuck or limited with your current level of abundance? This RRT + NLP activation is a powerful transmission for you to sit back, listen, and integrate. This activation is designed to use over and over again as you grow in your business and income and will shift how you approach ‘more’ without the grip or pressure. Please only listen when you are in a safe space where you can completely relax.
🤑 Join The Rich + Regulated Waitlist: kaitlynkessler.com/secret-waitlist ✨ For Full Show Notes: kaitlynkessler.com/posts/episode007 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 20 May 2024 | This Gets A Lil F*cked Up About Money Mindset Work (and What To Do Instead) | 00:12:35 | |
I love money mindset—but it’s not just about saying ‘I’m a millionaire’ over and over again. In fact, that’s probably doing more harm than good for a multitude of reasons. In this episode I’m breaking down the thing that gets missed about money mindset work and what to focus on instead.
🌊 Open to Overflow Waitlist: kaitlynkessler.com/waitlist 💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode038 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 06 Nov 2023 | 8 Things I Do in My Spacious Business That Just Make Sense | 00:17:32 | |
What am I doing that ACTUALLY creates real spaciousness? This stemmed from a new client conversation recently and I am so excited to share with you 8 beliefs, actions, and approaches that create actual energetic and structural spaciousness in my life and business.
✨ For Full Show Notes: kaitlynkessler.com/posts/episode010 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 27 May 2024 | Easeful Launching and Being Intentional with Chelsea Wallace | 00:50:30 | |
Chelsea Wallace—who might actually be a literal launch genius—is on the podcast this week to blow your mind with how to create more easeful launches. Listen along as Chelsea shares incredible perspective shifts and steps to take, explorations to go on to create data-driven AND intentionally feel good launches. If you’re approaching a launch or in a launch, this is a must-listen!
Connect with Chelsea:
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✨ For Full Show Notes: kaitlynkessler.com/posts/episode039 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 02 Oct 2023 | Master This + You'll Be Surprised What Happens In Your Business | 00:17:46 | |
Let’s dive into the idea of resilience. There are a few qualities I believe are essential for success: for example, there’s curiosity, discernment… and resilience. If you’re leading a company (or want to be) that serves lot of humans, makes lots of money, has a team, etc. developing this skill is absolutely essential—let’s learn about how to get started with it in this episode.
🤑 Join The Secret Waitlist: kaitlynkessler.com/secret-waitlist ✨ For Full Show Notes: kaitlynkessler.com/posts/episode005 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 06 May 2024 | The Journey Through Inner Healing And Interior Design with Michelle Dew | 00:49:46 | |
In this incredible guest episode, Michelle Dew shows us how intention impacts everything—including your interior design. Listen along as Michelle shares her journey into becoming an interior designer, how she used design as a tool for healing after a traumatic event, and how she now helps others infuse intention into their homes and spaces.
Connect with Michelle:
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✨ For Full Show Notes: kaitlynkessler.com/posts/episode036 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 04 Dec 2023 | 4 Things It Would've Been Nice to Realize (and Embody) Sooner in My Business | 00:20:52 | |
Okay, no regrets for sure—but it would’ve been kinda nice to have really integrated these 4 things sooner. In this episode I’m sharing a behind the scenes look at 4 really big lessons or realizations that I’ve embodied and integrated this year that really were game-changers (and will be for you, too!).
✨ For Full Show Notes: kaitlynkessler.com/posts/episode014 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 31 Jul 2024 | Shifts In The Industry and What People Really Desire Right Now | 00:22:40 | |
I pride myself on seeing ‘what’s next’ (even if that sounds so obnoxious). In this episode I’m sharing with you what I see shifting in our industry and what people are really desiring and looking for. We’ll also discuss what questions you should be exploring to bring this into your own offers, communities, and businesses.
🥂 The EASE Mastermind: kaitlynkessler.com/ease 🐚 Join a Future Retreat: form.typeform.com/to/sOBOx1t7 💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode047 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 12 Dec 2023 | Trends, Predictions, and Some of My Intentions for 2024 | 00:23:09 | |
Let’s talk about what’s on the horizon for the online business space in 2024 (and what some of my intentions are). In this episode I’m sharing my opinions on some trendy topics we’ll hear more people speak about and predictions for what’s required to continue to grow your business and impact in 2024.
🍵 Try Magic Mind: magicmind.com/spaciouspodcast Use SPACIOUS20 to get 20% off for both one time purchases and subscriptions. In the first 10 days, it’s up to 56% off if applied to a subscription (it stacks with the subscription discount from the website for up to ~56% off on the 30 pack subscription).
✨ For Full Show Notes: kaitlynkessler.com/posts/episode015 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 08 Jan 2024 | How to Evolve Your Offers for More Alignment + Profit in 2024 | 00:12:55 | |
Let’s talk about your offers. We’re going deep in this episode—ahem, masterclass—on your offers, your offer suite, and how to build something something in more alignment and to make a bigger profit in 2024. I’ll walk you through steps to work on so you can start evolving your offers, now.
✨ For Full Show Notes: kaitlynkessler.com/posts/episode019 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 11 Sep 2023 | Call Me, Beep Me: How Long Did This Actually Take? | 00:20:35 | |
How long did it take to feel more expanded in capacity? Welcome to our first spot-coaching session! In this episode we dive into the actual day to day work of feeling more expanded, what to look out for, and I’ll give you two powerful questions that you can use throughout your days to help you feel more spaciousness and ease.
🔥 Join Shift Your Sh*t: kaitlynkessler.com/sys2023 ✨ For Full Show Notes: kaitlynkessler.com/posts/episode002 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 12 Aug 2024 | 3 Ways You’re Overwhelming Clients + What To Do Instead | 00:23:26 | |
Making a real impact and supporting breakthroughs and transformations for your client is the goal, right? In this episode I’m sharing with you how your intention might not be matching up with your impact, and instead you may be causing overwhelm with your clients. Then I’ll share with you what to do instead, to help take your work deeper.
🪞 Apply for The Mentorship: form.typeform.com/to/DD0s7068 💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode049 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 12 Nov 2024 | A Hot Take (and Personal Story) About Investments | 00:17:06 | |
Over the years I’ve spent a lot—a lot—of money on things I don’t need, let’s be honest. This episode is going into a bit of a hot take about investments, what you think you need, and what most of y’all actually would find much more impactful in your business. I’m sharing my own hard-learned lessons around this and inviting you into your next iteration of business, integration, and support.
🪞 Sovereign Waitlist: kaitlynkessler.com/sovereign 💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode058 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 19 Aug 2024 | Let This Be The Thing That Creates Relief Around The Pressure of Perfectionism | 00:20:00 | |
If you’re ‘trying to say the right thing’ to ‘get someone to buy’ this episode is for you. We are going deep this week on why trying to be perfect with your content is doing you a disservice and breaking down the two roles of ‘nurture’ content when it comes to creating powerful client relationships. This is a must-listen for my perfectionists out there!
🥂 The EASE Mastermind: kaitlynkessler.com/ease 🪞 Apply for The Mentorship: form.typeform.com/to/DD0s7068 💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode050 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 18 Jun 2024 | A Reminder + Powerful Practice to Use Daily (It’ll Make You Feel Better and Create a Big Impact in Your Business) | 00:09:49 | |
You have a very powerful and probably under-utilized tool in your toolbox. In this episode I’m sharing with you a quick personal story that happened recently and how I used this tool to reframe a situation and give me a better perspective. Not only does this just let you feel better in general, it also inspires you to approach things in a more effective way.
🌊 Open to Overflow: kaitlynkessler.com/open-to-overflow 💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode042 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 23 Sep 2024 | The Mindset + Practical of Shifting into Softer Feeling Sales | 00:18:13 | |
What if sales felt soft? This week we’re diving into both the mindset and practical facets of truly creating sales that feel soft, light, simple, easy, and good for all involved. We’ll start with exploring why sales feel pushy, what needs to be in place to create soft sales, and what energy to hold throughout a sales process.
🥞 Get on The Waitlist for Soft Sales: kaitlynkessler.com/waitlist 💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode054 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 05 Mar 2024 | Harsh Truths About Being a Business Owner We Need to Talk About | 00:26:48 | |
Coming in SPICY for you today with big shifts and truths that can change your outlook and approach to business. I’m going deep (and hot) in today’s episode all about the things that you might be avoiding looking at, the things that actually make business simpler, easier, and way more effective. Get your notebooks out, y’all, this is a doozy of an episode.
🪄 Waitlist For The Leader: kaitlynkessler.com/waitlist ✨ For Full Show Notes: kaitlynkessler.com/posts/episode027 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 22 Apr 2024 | Human Design, Manifestation, and Blending Science and Spirituality with Adriana Keefe | 00:44:20 | |
Let’s do a deep dive into human design, manifestation, and spirituality this week with guest, Adriana Keefe. Listen along as Adriana shares her journey and how she blends science and spirituality. If you’re interested in exploring more about human design, pull your chart before listening!
Connect with Adriana:
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✨ For Full Show Notes: kaitlynkessler.com/posts/episode034 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 02 Sep 2024 | Ask Yourself This To Change How You Feel About Sales (And How You Sell!) | 00:14:21 | |
This question that I ALWAYS start with before any sort of selling happens is likely something you’ve never been taught or even considered—and it can have a big impact on everything you do in actually selling your offers. I’m breaking down how I landed on using this question, the impact of using it (or not using), and continuing to share my unique approach to sales—Soft Sales.
🥞 Get on The Waitlist for Soft Sales: kaitlynkessler.com/waitlist 💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode052 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 20 Nov 2023 | Six Shifts I Stepped Into This Year That Completely Changed My Life + Business for The Better | 00:20:48 | |
This year has been massively transformational—and I did some reflection in WHAT shifted for me to make it so. In this episode I’ll share with you six shifts that transpired this year and give you simple action items you can take and use in your own life and business so you can have your richest year ever, too.
🍵 Try Magic Mind: magicmind.com/spaciouspodcast Use SPACIOUS20 to get 20% off for both one time purchases and subscriptions. In the first 10 days, it’s up to 56% off if applied to a subscription (it stacks with the subscription discount from the website for up to ~56% off on the 30 pack subscription).
✨ For Full Show Notes: kaitlynkessler.com/posts/episode012 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 22 Jan 2024 | What’s Working in 2024 and The ONE Strategy You Really Need to Be Using | 00:18:07 | |
This is what I want you to focus on more than anything else in 2024. This live from Instagram was so good, we had to give it a home on the podcast. We’re going DEEP on the ONE STRATEGY I *need* you to be putting focus and intention on this year. We’re talking about forming real relationships and connections and HOW to do that sustainably, simply, and spaciously this week.
🍵 Try Magic Mind: magicmind.com/JANspaciouspodcast Use SPACIOUS20 to get an extra 20% off, which gets you to a 75% off. This only lasts until the end of January, so hurry up before it goes away.
✨ For Full Show Notes: kaitlynkessler.com/posts/episode021 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 03 Mar 2025 | Focusing on This is The Better Use of Your Time | 00:16:07 | |
I haven’t read a self-help book in years—but there was a time when I binged them like oxygen, always looking for the next tool, mindset shift, or fix. In this episode, I’m breaking down the moment I left the self-help spiral and stepped into deep self-study. We’ll talk about how understanding my Human Design, astrology, and natural rhythms shifted everything—and why the answers were never outside me in the first place. 💗 Join The Exhale: kaitlynkessler.com/the-exhale ✨ For Full Show Notes: kaitlynkessler.com/posts/episode065 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 13 May 2024 | The 3 Beliefs I Hold About Money That Serve Me (and my Bank Account) The Most | 00:17:51 | |
*Please note: I got the date *completely* wrong at the end of the episode... I meant May 13th. I have no clue where March 12th came from 😅 Let’s talk about money (honey). In this episode I am walking you through three of the biggest beliefs I’ve had to shift and hold about money that have led to more ease around my income, more expansion in my bank account, and overall feeling good in my relationship with money.
🌊 Open to Overflow Waitlist: kaitlynkessler.com/waitlist 💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode037 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 05 Aug 2024 | 4 Ways I Use My Knowledge of Human Design to Be a More Effective Coach | 00:23:18 | |
While I have many tools in my toolbox to support my work, human design has proven to be one of the most powerful. In this episode I’m sharing with you four ways that human design shows up and plays a big role in how I coach, how I lead myself and others, and how I help my clients feel more deeply supported. I also introduce a new opportunity, The Mentorship.
🪞 Apply for The Mentorship: form.typeform.com/to/DD0s7068 💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode048 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 29 Apr 2024 | 5 Things Clients and I Have Been Diving Into Lately (Around Mindset, Money, and More) | 00:30:44 | |
These themes are popping up in many client conversations lately, so I thought we could chat about them here, too. In this episode I am taking you through an exploration of five conversations that seem to keep circulating in my world and the perspective shifts and actions to help you move through them. We’re diving into money, mindset, marketing, and more.
💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode035 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 29 Nov 2023 | Which Energy Are You Showing Up In and Taking Action From in Your Business? | 00:10:27 | |
Are you in obligation to your business or commitment to your vision, goals, and desires? In this episode we’ll break down the difference between these two energies, how you can identify which energy you’re depending on, and how you can shift into more commitment.
✨ For Full Show Notes: kaitlynkessler.com/posts/episode013 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 06 Jan 2025 | No One Wants Boring Business Sh*t Anymore (This Is A Good Thing) | 00:19:42 | |
Welcome to 2025, the year we ditch boring, cookie-cutter business strategies and fully embrace creativity, alignment, and individuality. In this episode, we explore what’s no longer working in the online business world, the exciting trends replacing it, and actionable steps to help you build a business that feels alive and uniquely yours.
🌱 The EASE Method Waitlist: kaitlynkessler.com/the-ease-method 💗 Work With Me: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode059 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 13 Jan 2025 | Solving Your “Consistency Problem” Once and For All | 00:12:25 | |
Struggling to stay consistent already this year? You’re not alone—and it’s not because you’re lazy. In this episode, we explore the real reasons behind inconsistency, how over-complication and misalignment hold you back, and why resistance is actually a sign worth investigating. Plus, I’ll share a mindset shift that changed everything for me and how you can start showing up in a way that feels more like ease. 🌱 The EASE Method Waitlist: kaitlynkessler.com/the-ease-method 💗 Work With Me: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode060 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 20 Jan 2025 | Staying on The Surface is What Keeps You Feeling Stuck | 00:18:29 | |
Feeling like your business just isn’t clicking lately? It’s not because you’re doing it wrong—it’s because you might be solving the wrong problem. In this episode, we’ll explore why quick fixes don’t work, how to uncover what’s really keeping you stuck, and how alignment—not tactics—is the real key to sustainable success. Plus, I’ll share a client story that shows what’s possible when you address the root instead of chasing symptoms. 🌱 Join The EASE Method: kaitlynkessler.com/the-ease-method 💗 Work With Me: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode061 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 26 Aug 2024 | Three Reasons Sales Feel Hard or Ick (and What To Shift Into Instead) | 00:19:03 | |
Sales can feel light and easy and fun—and if it doesn’t, this podcast will clue you into why so you can shift those things. There’s a future where sales don’t feel shitty and to get to that future these three things HAVE to shift. In this podcast we’re going deep on the three reasons you actually don’t like sales and what you can do right away to shift this and have sales feeling better.
🥞 Get on The Waitlist for Soft Sales: kaitlynkessler.com/waitlist 💗 Work With Me Options: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode051 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 03 Feb 2025 | The New Rules: What’s Working in Business Right Now | 00:21:55 | |
In this episode, we dive into what to do when things stop working in your business, why outdated strategies are failing, and how leaders are evolving to meet the shifts in the industry. If you’re feeling resistance, misalignment, or uncertainty, this conversation will help you reconnect with your vision, refine your approach, and step into deeper alignment. 💗 Work With Me: kaitlynkessler.com/work-with-me ✨ For Full Show Notes: kaitlynkessler.com/posts/episode063 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||
| 17 Feb 2025 | Who Are You Though Without the Hustle? | 00:12:33 | |
If you stopped pushing so hard, who would you be? In this episode, I explore how hustle becomes a flight response, keeping us busy to avoid discomfort. We’ll dive into what happens when you slow down, how stillness reveals your true leadership, and a simple exercise to help you notice when you’re hustling from fear versus alignment. 💗 Join The EASE Mastermind: kaitlynkessler.com/ease ✨ For Full Show Notes: kaitlynkessler.com/posts/episode065 ☁️ Connect on Instagram: instagram.com/kaitlynskessler 💭 Submit a Question: speakpipe.com/kaitlynkessler | |||