
Soulful Conversations with Ash Grunwald (Ash Grunwald)
Explorez tous les épisodes de Soulful Conversations with Ash Grunwald
Date | Titre | Durée | |
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24 Mar 2019 | Ziggy Alberts: Part 2 - Creating Positive Changes | 00:30:20 | |
Welcome back to Soulful Conversations with Ash Grunwald. I'm so excited about part two of my interview with Ziggy Alberts and I'm just loving all your comments and feedback. Keep sharing and hope you enjoy the episode! Here's what we chatted about:
Some of our favourite quotes from this Ziggy Alberts in this episode. "I went to school with this idea that it was an experiment, how can I best play the game to get what I want" Ziggy Alberts Website Ziggy Alberts YouTube https://www.youtube.com/channel/UCU8iLtnWhdGPEqv6dgva65Q Follow Ziggy Alberts on Instagram Here https://instagram.com/ziggyalberts
Follow Ash Grunwald on Instagram here https://www.instagram.com/ashgrunwald/?hl=en Ash Grunwald Website/Show Dates Earth Bottles - use promo code ASHLOVESME Listen to Ash's album 'NOW' here This was such an uplifting soulful conversation! Hope you enjoy it and would love for you to reach out and start a conversation with us on Instagram here. And as always if you love this chat take a photo or screenshot and share it on socials with your key takaway. | |||
12 Apr 2019 | Kim Churchill - Success on your own terms | 01:10:24 | |
It was so nice to finally have a chance to sit down and catch up with Kim Churchill. I’ve known Kim for a long time and watched his career go from strength to strength. He’s an amazing guitarist, songwriter and singer and really took foot percussion to a new level. Here's what we chatted about:
Some of our favourite quotes from this episode. “Often I find that the lyrics and moments of music I’m most proud of don’t come from any cognitive understanding of a lesson learnt or a skill attained, it is an obscure semi dream like thing that I don’t understand or know how I did it” “I try to allow my music to come from an emotive kind of creative flow, where you are not thinking” “I made music that I literally stitched fear in to…..so I had to put it down and it was an enormous weight off my shoulders to put it down, even though it was a massive step back” “It took me a while to reconnect to writing music for myself, and for a while there I don’t even think I enjoyed playing music” “There are pros and cons to every career path and it’s one of the few negative things about doing what you love for your job, that sometimes you stop loving it and you have to battle to get back to it” “We need to work hard at maintaining a grateful attitude and to fill our lives” Links Window to the Sky by Kim Churchill The podcast Kim talks about - The Blind Boy Podcast Kim Churchill Website Kim Churchill upcoming tour Kim Churchill Instagram Follow Ash Grunwald on Instagram here Ash Grunwald Website/Show Dates Earth Bottles - use promo code ASHLOVESME Listen to Ash's album 'NOW' here This was such an uplifting soulful conversation! Hope you enjoy it and would love for you to reach out and start a conversation with us on Instagram here. And as always if you love this chat take a photo or screenshot and share it on socials with your key takaway. | |||
15 Apr 2019 | Harry James Angus from the Cat Empire - Vocal technique and the art of allowing | 01:01:11 | |
I’m lucky enough to call Mr Harry James Angus a really good friend, he’s the twin front man of The Cat Empire and a phenomenal solo artist as well. He has done so many amazing things in music and we are so lucky to have him on the show today. Harry really opens up and shares some of his struggles with being in a very popular ‘party band’ where you are expected to ‘put on a show’. He gives us real insight into what that’s really like as well as so much more. Here's what we chatted about:
Some of our favourite quotes from this episode. “For me, practice the last few years has been all inclusive” its’ been sitting down at the piano, singing and working on my attitude in others things as well” “You think you have to try so hard to make the music happen and really the deepest and most powerful music is actually effortless” ….and all your effort is just a blockage getting in the way of a river of music that is always way” “I just feel like we are crying out for performers who can find the ‘still small voice“ “I’ve gotten to this place where I’m unravelled and I’ve got to build myself back up again into something different and even stronger”
Harry James Angus New Album - Struggle with Glory The Cat Empire The Cat Empire - Stolen Diamonds Ash Grunwald Website/Show Dates Earth Bottles - use promo code ASHLOVESME Listen to Ash's album 'NOW' here This was such an uplifting soulful conversation! Hope you enjoy it and would love for you to reach out and start a conversation with us on Instagram here. And as always if you love this chat take a photo or screenshot and share it on socials with your key takaway. | |||
29 Apr 2019 | Russell Morris: Astro Physics, Dogs & Songwriting | 01:11:06 | |
I recently caught up with Mr Russell Morris, a living legend of the Australian music scene this week while we were on tour for his new album 'Black n Blue Heart'. We just had the most 'out there' conversations talking all about the origins of the universe, near death experiences, songwriting, Astro physics and Quantum physics. These are the type of conversations I love to have! Here's what we chatted about:
Some of our favourite quotes from this episode. “I think songwriting is an emotional connection to our very beings” “Just ask the questions, who cares. If you agree great. if you don’t agree ask other questions and find other answers that you can pursue what you think life is about” “It’s a very human attachment that we write songs, and it’s trying to express ourselves, trying to connect to other humans...wanting to belong in a way and have people feel good’ “If I just used those words it would be like eating porridge without milk” “To fail in life is really important, and boy I’ve failed so many times but you have to keep your enthusiasm up for life” “We are all part of this universe and we are all part of each other...imagine the generations that have gone into you!” “Life at a quantum level is magical” “We are children of the super nova’s” “We are the universe that has come out of minerals and rocks, standing up and looking at itself” “Your molecular body is just distributed back into the universe” Links Russell Morris Website Black and Blue Heart tour Follow Russell on Instagram here Quote Ash refers to by Charles Bukowski Follow Ash Grunwald on Instagram here Ash Grunwald Website/Show Dates Earth Bottles - use promo code ASHLOVESME Listen to Ash's album 'NOW' here This was such an uplifting soulful conversation! Hope you enjoy it and would love for you to reach out and start a conversation with us on Instagram here. And as always if you love this chat take a photo or screenshot and share it on socials with yo | |||
23 May 2019 | Josh Teskey - master of pipes: A deep dive into Vocals, Plumbing and how to put down your phone & live in the moment. | 01:09:38 | |
Here's what we chatted about:
Some of our favourite quotes from this episode. “I’m really content. We’ve got to a point where musically I never imagined we would get to” “There is always a project to do, always something to build...I love it” “I go to town on my voice, I feel like I take it to hell and back every night” “You can still go for it, I just don’t need my internal ‘vocal amp’ turned up to 11 for the entire gig” “I’ve got a lot of respect for tradies, and the plumbing trade for me is just a beautiful trade. I love the mix of the two sides of my mind, the practical head and the artistic head”.
The Teskey Brothers U.S Tour http://www.theteskeybrothers.com/shows The Teskey Brothers Website Follow The Teskey Brothers on Instagram Here Mind Hacking - The book Ash refers to Follow Ash Grunwald on Instagram here Ash Grunwald Website/Show Dates Earth Bottles - use promo code ASHLOVESME Listen to Ash's album 'NOW' here This was such an uplifting soulful conversation! Hope you enjoy it and would love for you to reach out and start a conversation with us on Instagram here. And as always if you love this chat take a photo or screenshot and share | |||
01 Nov 2019 | Bobby Alu: Flow Brother Number One | 00:47:30 | |
Back from the road fresh off a successful album and book launch, Ash returns with a new episode of soulful conversations with good friend and Australian musician Bobby Alu. Bobby's new album Flow is being released on the 18th of October and you can find out his tour dates at https://www.musicglue.com/bobbyalu/ . Here's what we chatted about:
Some of our favorite quotes from this episode. “You're either in the grandstand or you're on the court, your either just watching what’s going down or you're determining what's going down, and that's a powerful place”. “I wrote a bunch of songs over a few years and I realized they’re all about the same thing, this flow state when things feel good when you see a bricklayer just killing it or and NBA athlete the zone, in complete control like nothing can touch them”. “I feel like your life is like a garden, you have all these plants and you're fostering them and watering them then your life gets to a point when you garden is so full you have to pull things out to let other things grow” “Last year I felt like it was more important to me to play my own music to a room of 100 people than to play drums for someone else to twenty thousand” “I think multi-race human has lots of questions, and for me when I was growing up I was kind of confused, basically I realized I'm neither Samoan or Australia and it took me a long time to realize I was both”
https://www.musicglue.com/bobbyalu/ Follow Ash Grunwald on Instagram here https://www.instagram.com/ashgrunwald/?hl=en Ash Grunwald Website/Show Dates Earth Bottles - use promo code ASHLOVESME Listen to Ash's latest album 'Mojo' here http://smarturl.it/ashgrunwaldbc Check out Ash’s latest book Surf by day, Jam by night https://www.panterapress.com.au/product/surf-day-jam-night/ This was such an uplifting soulful conversation! Hope you enjoy it and would love for you to reach out and start a conversation with us on Instagram here. And as always if you love this chat take a photo or scree | |||
05 Dec 2019 | Waterwoman Of Wisdom, Eco Feminist Legend, Lauren Lindsey HIll | 01:01:52 | |
In this Episode Ash talks to Lauren L Hill a world-class Longboarder and writer. Their conversation spans a vast variety of subjects from, Surf Technique, Parenting, Wild nutrition and the Medicinal Healing powers of the Ocean and Sun. Here's what we chatted about:
“There has to be discomfort if we're going to stretch ourselves if we're going to move past the inevitable blocks of depression anxiety feeling lost feeling disconnected and sorry to quote Oprah but she says if you want something you've never had you have to do something you've never done and you do and if we're going to keep ourselves healthy we have to get uncomfortable” “There's a reason why we live here, and the pass is one of them it's one of the best longboarding waves in the world” “We change physiologically when we enter ocean water, cool water in particular, it slows our heart rate down it changes all these responses in our body's and calms us and we can harness that as a way to decompress from busy lives”. “We have this huge ocean to dive into and access calm and to be underwater to hold our breath, to literally dive under the surface chop and find literal or metaphorical calm beneath all the chaos” “I have lived my life around on and underwater on purpose because the beach is the most medicinal, enlightening place for me.” “just exploring that dance of moving forward and back it's really what longboarding is all about”. “We really value flexibility both dave and I get time in the water almost every day and that's a real priority for us for each person to have time, be out of mind be out of human space and just be in our body's for a little while”
Lauren Lindnsey King (TheseaKin) Instagram https://www.instagram.com/theseakin/?hl=en https://waterpeoplepodcast.com/ Follow Ash Grunwald on Instagram here https://www.instagram.com/ashgrunwald/?hl=en Ash Grunwald Website/Show Dates Earth Bottles - use promo code ASHLOVESME Listen to Ash's latest album 'Mojo' here | |||
13 Feb 2020 | Tom Carroll - 50 Foot Death Slabs, Meditation and Addiction | 00:59:44 | |
Thanks to Otis Eyewear for sponsoring this Episode one of the proud sponsors of Soulful Conversations. Here's what we chatted about:
'When we act on a thought make sure it's going to be something that's going to serve you and others" "Change has to happen...We have a lot of power to create better business, we are on a large ocean tanker and need to take action, otherwise it will be a tap on the shoulder for forced change" Tom Carroll Instagram Follow Ash Grunwald on Instagram here
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14 Feb 2020 | Scott Owen, Sobriety and Spirituality and Hellfest | 01:01:58 | |
Thanks to Otis Eyewear for sponsoring this Episode of Soulful Conversations.
Scott Owen Instagram Follow Ash Grunwald on Instagram here
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22 Feb 2020 | Medical Marijuana - Sharing Our First Hand Experience | 00:29:52 | |
The resurgence of cannabis as a miraculous healing medicine is a great cause for optimism in the battle against cancer and a system that many of us are losing faith in. Take your health into your own hands peeps!!! Don’t have blind faith in natural therapies OR conventional medicine. This is a time to be open minded. The cure might be closer than you think! This is a very special addition. I shared a video on my socials the other day about our experience with Medical Cannabis and my father in-law. I received an overwhelming response with so many questions so we set up this podcast to answer some of those. This was also a great excuse to finally get my lovely wife Danni on the show! Medical Disclaimer: This page is for informational purposes only and may not be construed as medical advice. The information is not intended to replace medical advice offered by physicians Here's what we chatted about:
Earthbottles Blog - First-hand account of Dannie’s Dad 90 day protocol Run from the Cure Youtube – Run From The Cure the story of Rick Simpson (the guy who pretty much found that cannabis could cure all sorts of things including cancer) https://www.youtube.com/watch?v=TIzP5pV8ZIY Joe Tippens Cures Terminal Cancer with Pet Medicine. https://www.youtube.com/watch?v=-WxiPf-NEDk Otis Eyewear Promo code ASHANDOTIS for a 25% discount Follow Ash Grunwald on Instagram here https://www.instagram.com/ashgrunwald/?hl=en Ash Grunwald Website/Show Dates Earth Bottles - use promo code ASHLOVESME Listen to Ash's album 'NOW' here This was such an uplifting soulful conversation! Hope you enjoy it and would love for you to reach out and start a conversation with us on Instagram here. | |||
22 Apr 2020 | Mindset for lockdown | 00:21:55 | |
In Ash's first monologue for Soulful Conversation he talks about mindset tips and tricks that are useful for lockdown and of course any time. Placing too much emphasis on the many things that are out of our control can be dangerous. Turn off the news it promotes fear which suppresses the immune system by triggering the flight or fight response and renders us powerless through drawing our attention to things that, by definition we can't change. Ash is suggesting we take an opposite approach and focus strongly on the things we can change which happen to be the very subject matter of Soulful Conversations! Promo code ASHANDOTIS for a 25% discount Follow Ash Grunwald on Instagram here https://www.instagram.com/ashgrunwald/?hl=en Ash Grunwald Website/Show Dates Earth Bottles - use promo code ASHLOVESME Listen to Ash's album 'NOW' here This was such an uplifting soulful conversation! Hope you enjoy it and would love for you to reach out and start a conversation with us on Instagram here. | |||
24 Apr 2020 | Diesel talks lockdown and silver linings | 01:29:36 | |
Ash chats with Mark Lizotte aka Diesel in this second episode of the musicians in lockdown series. Diesel has had a phenomenal career spanning 3 decades and he is showing no signs of slowing down even during this worldwide pandemic Covid19.
Follow Ash Grunwald on Instagram here
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30 Apr 2020 | Kate Ceberano - Lockdown and observing what matters. | 00:41:12 | |
Literature as a documentary. Using music as a vessel to mark moments in time. The beauty of jamming. Getting on stage with the Finn brothers when you weren't actually invited. AWKS! Shameful Enthusiasm. Ash's Mum Being at the top of your game. Desiring to be somewhere you are not. Not being in the moment Enjoying the journey The conversation that takes place with music. The true measure of success. Technology interrupting special moments. Regret humility observing what matters Kate Ceberano Webiste https://www.kateceberano.com/ Follow Kate Ceberano on Instagram Here https://www.audible.com.au/pd/Animal-Farm-Audiobook/B00FEZRU22 https://www.instagram.com/ashgrunwald/?hl=en Ash Grunwald Website/Show Dates Earth Bottles - use promo code ASHLOVESME Listen to Ash's album 'NOW' here This was such an uplifting soulful conversation! Hope you enjoy it and would love for you to reach out and start a conversation with us on Instagram here. And as always if you love this chat take a photo or screenshot and share Tags: #AshGrunwald #Teskeybrothers #soul #blues #roots #Australianmusic #meditation #mindfullness #optimisation #art #creativity #tradies #plumbing Episode is Live Published: May. 23, 2019 @ 2AM Edit Unpublish Amplify this Episode Promote this Episode | |||
07 May 2020 | Missy Higgins - Inspiration, family and nourishing your soul | 00:53:28 | |
Ash chats with Missy Higgins in the latest episode of Soulful Conversations.
Otis Eyewear Discount Code Follow Ash Grunwald on Instagram here
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31 May 2020 | The New Normal - Lessons from Lockdown | 00:12:48 | |
I don’t believe in letting external realities dictate my inner reality so I worked hard during these dark days to keep mentally resilient and focus on what I had power to change. I resisted the temptation for things to be different to what they were and focused on what I could. What am I good at? How can I bring in some money to keep us afloat? What do people need? Well I know that I am good at music, I know I am good at adapting, I am good at communicating and I have some skills that people might want. So first up and within a matter of days I set up online guitar lessons, vocal coaching, online private gigs all on the Zoom platform and some money started to filter in. This was by no means my dream job or what I saw myself doing but I realised it wasn’t about my ego. It’s firstly about feeding my family and secondly embracing what is and thirdly if I am going to do something I am going to do it the best possible way I can, so I focused on delivering the goods 100% to whoever was good enough to employ my services. And that felt great! It is such an uncertain time and uncertainty can cause people to be paralysed with fear causing procrastination. You might want to sit and watch the news to stay informed. I can tell you I have not watched the news in over a decade and I still manage to stay informed. The news builds fear and fear is one of the most destructive forces in your life. It becomes a habit and gives you every reason why you can’t do x y and z and if you believe you can’t do it you are absolutely right!! I prefer to strive for the things I want and leave it up for life itself to tell me what I can’t do. But it’s my job to strive not to decide what I can’t do before I have even tried. It’s not just in live music but in any situation. As we confront the so called “New Norm” we should realise that change itself is the “New Norm”. If you can think outside of the box and take action you will be rewarded. Not just financially but if you can reach out to your wider community they may appreciate it more than you could ever guess. You will learn new things by challenging yourself and that is one of the greatest gifts you can get from any situation. Something in the human spirit dies when we feel we are in a rut. Adversity is the challenge that when met with open arms becomes the catalyst for growth. | |||
22 Jun 2020 | What the Blues means to me and thoughts on Muddy Waters | 00:15:28 | |
In this episode Ash talks about his love of blues music and focusing on Muddy Waters. As part of his self proclaimed blues month in the lead up to his online live blues show. | |||
12 Jul 2020 | Ash speaks to his dad about being a black immigrant arriving in Australia in the early 70's | 00:22:24 | |
In this episode Ash talks with his Dad about being a black immigrant and fleeing apartheid in 1972 that last year of the White Australia Policy. | |||
05 Sep 2020 | Fathers Day Edition with Josh Teskey | 00:24:32 | |
In this episode Ash speaks with Josh Teskey of the Teskey Brothers. They chat about Fatherhood, having a number one album and the Covid19 silver linings. | |||
10 Sep 2020 | How i quit alcohol with Danni Carr | 00:40:53 | |
In this episode Ash talks with his wife Danni Carr the founder of How I Quit Alcohol and Earth Bottles about her in to sobriety, the key elements to quitting alcohol, limiting self beliefs and how much better life is without the battle with the binge. | |||
19 Oct 2020 | Hussy Hicks - Sharing life and joy through music. | 00:42:40 | |
In this episode that I found in the vault from last years snow season recorded at Perisher during the Peak Festival, winter 2019. Troubadours Leesa and Jules from Hussy Hicks are absolutely incredible performers and just great people. We chat about making the most of life on the road, building friendships that last a life time, vocal technique, Phil Emmanual, sharing life and joy through music and music as a lifestyle. | |||
26 Oct 2020 | What happens when you step in to the unknown - Ben Gumbleton (Booseeka) | 01:05:04 | |
A true rags to riches story, becoming an overnight success after a ten year grind. Ben and I chat about lifting your game, drinking too much in Covid, being an over-thinker and from sleeping in the front seat of his Corolla to living in a mansion. | |||
04 Nov 2020 | Making a difference with Paul Hellier | 01:06:13 | |
In this episode I catch up with enviro legend Paul Hellier. Paul is on the road helping me out with merch but he is also the founder of an amazing ap, Fair Food Forager which helps you source sustainable and healthy cafes and restaurants wherever you go in the world. He also made an awesome documentary called Peleton Against Plastic following a himself and a team of people riding bikes throughout South East Asia collecting plastic and having a lot of laughs along the way. I have never met a dude so committed to cleaning the planet. In this episode we were chatting whilst driving down the highway on my tour. We chat about the state of the environment, where to start if you want to make a difference, business models of the future, getting to know your local environment, getting involved at a local level and companies with soul. | |||
15 Nov 2020 | Surfings dark side: Heroin, coke and the days of 'go hard or go home' with Derham "Tuddy" Tutton. | 01:10:24 | |
In this episode I catch up with Derham "Tuddy" Tutton, surfing legend and incredible story teller. Tuddy has done it all, from being the Norsca model dude, to surfing big waves in Hawaii with all of the "Greats", a serious addiction and now in recovery. Tuddy is reigniting his career as a surf coach (details below) and is living his best life. | |||
20 Nov 2020 | Senator Surfer Peter Whish Wilson creating the change you want to see through Politics. | 00:40:32 | |
In this episode I chat with Greens Senator, Peter Whish Wilson about the new plastics bill and the fact that the environment is a political issue. We also talk, mental health in politics and how to be a rad human and make a difference while still enjoying yourself. | |||
11 Jan 2021 | The return of a surfing icon, Brendan 'Margo' Margieson, emerging from the darkness to find healing in ocean. | 00:45:18 | |
Brendan "Margo" Margieson changed surfing forever with his progressive powerful style. He was the first superstar freesurfer. Maining he didn't have to go in comps to be sponsored. He just had to ripp and be Margo. And that he did... he was voted by his peers to be the best surfer in the world at one point. | |||
16 Feb 2021 | The life changing power of the breath with Joe Knight | 00:44:48 | |
Imagine seeing a giant wave about on top of you but instead of freaking out you laugh, safe in the knowledge that you're done your training and you're going to be fine. | |||
19 Feb 2019 | John Butler: Part 1 - Life Is The Manual | 00:40:32 | |
I was very honoured to have my first guest be no other than John Butler! I can't think of a better guest for my first episode of Soulful Conversations with Ash Grunwald because John has always been very candid and honest.
Check out John's new album 'Home', and website here | |||
19 Feb 2019 | John Butler: Part 2 - Finding Flow | 00:34:40 | |
Welcome back to Soulful Conversations with Ash Grunwald. This is part two of my interview with the amazing John Butler, and this was a lot of fun. I found John to be a beautiful human being. He really is very honest, generous and funny. He's just got a whole lot of really great insights and I know you're going to absolutely love this episode. Thanks for tuning in, and being on this journey with us on Soulful Conversations with Ash Grunwald. We would love you to share this on socials and rate and review it, and I would be eternally grateful if you could tell your friends, share it on socials with any good quotes that you've found in here. There are a lot of pearls of wisdom in here from John, I can tell you that, for sure. So as they say, without further ado, John Butler. Here's what we chatted about:
“If I’m allowed to live this very creative life, let it be of service” “My true idea of success is pay the rent, feed yourself and the people that you love” “Yes, I have felt many times that I haven’t met my idea of success” “The journey has been to look at the ego and ask why are you doing this, why do you feel so empty at times…” “You aim for the mountain and you go within, the mountain is actually inside” “Through discipline comes freedom” “I want to get better at my craft only to be a completely, unbridled wild beast in nature. I just want to flow…” “When I listen to Hendrix, I hear divinity” “I serve music more than it’s here to serve me or my career’ “The work is not on stage, the work is not actually in the studio the work is in my heart, my mind and spirit...and if my music guides me to that work, that’s the journey for me….my music has always been my teacher” “Being in the zone is not a technical space, it’s a spiritual space but it comes from discipline...that I’m going to fucking work on my craft” Links John Butler Trio podcast (about the latest Album called Home) https://johnbutlertrio.com/podcast/ John Butler Trio website Ash Grunwald Website/Show Dates Find more about Ash's current obsession here - Wim Hoff (The Ice Man) https://www.youtube.com/watch?v=Y1ial3Rc7Xg Earth Bottles - use promo code ASHLOVESME Listen to Ash's album 'NOW' here This was such an uplifting soulful conversation! Hope you enjoy it and would love for you to reach out and start a conversation with us on Instagram here. And as always if you love this chat take a photo or screenshot and share it on socials with your key takaway. | |||
13 Mar 2019 | Ziggy Alberts: Part 1 - Creating Positive Changes | 00:29:36 | |
Welcome back to Soulful Conversations with Ash Grunwald. Today I’m chatting with Ziggy Alberts who is just nearing the end of his 34 show tour of Australia and New Zealand. This young dude is just ‘ripping’ at life right now. At just 24 he is an absolute leader for his generation, an amazing songwriter, musician, environmentalist and incredible surfer! Here's what we chatted about:
Some of our favourite quotes from this Ziggy Alberts in this episode. “It is a beautiful thing, those mistakes that happen when you are on stage... it makes the whole situation a little more humane and when you relax it becomes this really powerful moment together for myself and the crowd” “We are faced with one of the most addictive and unregulated pieces of technology that we have access to from a really young age” “If we can use social media for learning, for connecting people, for addressing issues, if you can do all that, and then click out, we potentially as a generation have the opportunity to address dependency [on our devices]....We can make good of it or let it consume us” “You can be on stage in front of however many people….but If you don’t have a good internal conversation with yourself or relationships with your family and friends it means nothing.” Links Ziggy Alberts Website https://ziggyalberts.com/ Follow Ziggy Alberts on Instagram Here https://instagram.com/ziggyalberts Follow Ash Grunwald on Instagram here https://www.instagram.com/ashgrunwald/?hl=en Ash Grunwald Website/Show Dates Earth Bottles - use promo code ASHLOVESME Listen to Ash's album 'NOW' here This was such an uplifting soulful conversation! Hope you enjoy it and would love for you to reach out and start a conversation with us on Instagram here. And as always if you love this chat take a photo or screenshot and share it on socials with your key takaway. |