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DateTitreDurée
03 Jan 2024Heal People Pleasing, Survive Family Expectations & Make Life Easier for Yourself Finally: Dive In with Linzy Luu from Too Hot to Handle00:50:19
More From Linzy PODCAST CAMP WAITLIST HERE All things Kela Rose, Skinny Dipping, And the Soul In Progress App here Sponsors 30 Days For Free with Open withopen.com/skinnydipping Get 15% off OneSkin with the code SKINNYDIPPING at https://www.oneskin.co/ #oneskinpod BetterHelp.com/skinnydipping to get 10% off your first month (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices
24 Jul 2023You Inner Self Has A Gift For You: A Short Meditation For Inner Guidance and Truth 8d audio 528 HZ frequency for healing00:13:18
Monday Meditations at Skinny Dipping: New full and mini episodes released tuesdays and thursdays https://stan.store/soulinprogress Exclusive Resources Learn more about your ad choices. Visit megaphone.fm/adchoices
30 Jan 2024The Power of Third Spaces, IRL Human Connection & Big Talk: Dive In *again* with Kalina Silverman01:09:12
Big Talk card deck 20% off SKIPTHESMALLTALK @makebigtalk Join Soul In Progress community + Book Club Here All things Kela Rose & Skinny Dipping Here Sponsors: Open 30 days for FREE: withopen.com/skinnydipping 30 Day for Free DIPSEA: http://dipseastories.com/skinnydipping Learn more about your ad choices. Visit megaphone.fm/adchoices
09 Jan 2024An Episode for Sensitive Beings: Dive in with Sian Camille 00:38:33
More of Sian and her Podcast Join the Soul In Progress community PODCAST CAMP WAITLIST HERE Support Maui Families and the Community Here 30 day free trial / full access at Dipseastories.com/skinnydipping Get 15% off OneSkin with the code SKINNYDIPPING at https://www.oneskin.co/ #oneskinpod All things Kela Rose @sundazedkk @skinnydippingdiaries Learn more about your ad choices. Visit megaphone.fm/adchoices
17 Nov 2023Vulnerable Bestie Q&A: Which Path Do I Go Down? Romanticizing the Winter? Friendships and Mental Health? & More!00:26:36
Join the Soul In Progress community and access part two Support Maui Families and the Community Here All things Kela Rose, Skinny Dipping, and the Soul in Progress community Learn more about your ad choices. Visit megaphone.fm/adchoices
14 Apr 2022Soul In Progress Mini 888 ---- how to actually become disciplined on your journey00:19:12
How to ACTUALLY become disciplined on your spiritual and mental health journey in 3 steps and learn how to commit to yourself and your highest timeline. On this weeks episode of Skinny Dipping host Kela Rose (@sundazedkk) dives into the topic of the importance of staying committed to your practice and how to create discipline within yourself in 3 easy steps. This week on soul in progress this topic is going to show you how to level up your life and prioritize your self care and self growth and self improvement. love you guys xx Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
31 Mar 2022Soul In Progress Mini 666 --- it only takes 10 minutes: a guided grounding routine00:12:56
In this weeks episode host Kela Rose @Sundazedkk offers a 10 minute grounding routine to the Skinny Dipping fam. Breath-work, visualizations, and affirmations to tap into the highest version of yourself even in the busiest of day. Let me know how it goes :) xxx Kela Rose Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
15 Nov 2022shift your identity and attract your dream life00:33:34
Who are you? And who do you want to be? And how do we close that gap and attract the life we know we deserve?--- Identity. I cant wait for you to dive into this world of mental health, healing, and wellness with us. -- support the sponsors below, follow, subscribe, rate the podcast. Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping Get 10% off betterhelp: https://betterhelp.com/skinnydipping Magic Mind discount CODE REBIRTH: magicmind.co/14daysofmagic Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Aug 2024Learn About Your Body to Heal Your Mind: Nourishing Your Gut Microbiome, PMDD & Hormone Imbalance,& Creating *Real* Dopamine00:51:22
https://hoo.be/sundazedkk Betterhelp (Sponsor) BetterHelp.com/skinnydipping to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices
08 Jun 2023Wealth, Success & Working with the Laws of the Universe in Business: soul in progress mini episode00:27:29
DOWNLOAD THE BUSINESS, WEALTH, ABUNDANCE WORKSHOP NOW click here use code: skinnydippers for 20% off all this internal work can be beautifully applied to our life to make more money and move forward in our businesses and passion projects. this is our expansion era xox Kela Rose Join the Soul In Progress Community Now! https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so All the other things! 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Learn more about your ad choices. Visit megaphone.fm/adchoices
30 Apr 2024Listening To Your Intuition + A Short Meditation for Connecting To Yourself00:33:31
Last Podcast Camp Spot https://stan.store/soulinprogress Join Meditation May with the Exclusive Skinny Dipping community https://soul-in-progress.circle.so/checkout/soul-in-progress-a-community-for-mental-health-and-healing DM Me on insta @sundazedkk Ripple https://therippleco.co/collections/shop CODE: KELAROSE Learn more about your ad choices. Visit megaphone.fm/adchoices
13 Jul 2023Improve Your Self Worth to Attract Your Dreams with These Steps00:33:25
Workshop EFT tapping for Self Worth: Click Here Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Join the Soul In Progress Community Now for accountability and exclusive resources. https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so Shadow Work Books and Workshops Free Shadow Work Prompt Learn more about your ad choices. Visit megaphone.fm/adchoices
08 Jul 2022Dive In With Gabbie Gonzalez Clayburn -- navigating the simultaneous experience of joy and grief00:54:30
On this week episode host Kela Rose, (@sundazedkk), dives in with the amazing Gabbie @gabbieegonzalez to tell her story and discuss experiencing the wide spectrum of human emotions including pain, grief, joy, playfulness, and all of the above simultaneously. Exploring what it means to be human, know spirit, and more. We dive into it all. Follow Gabbie: https://www.instagram.com/gabbieegonzalez/ Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Shadow Work Ebook: https://linktr.ee/skinnydippingpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
28 Jun 2022Dive In With Kim Saira -- activism, creating space, healing, and stepping into abundance01:03:57
In this weeks episode Host Kela Rose (@sundazedkk) dives into a nuanced and powerful conversation with activism creator and Asian Joy Coach, Kim Saira (she/they) about Joy, Activism, Making Space for WOC and more! Kim is a queer immigrant, activist, and amazing human from the Philippines who has used their platform to advocate for Asian joy and political change. She makes others feel less alone by sharing her experiences as a queer immigrant, and has shared her journey with healing, joy, abundance, wealth, and more to connect to others. This conversation is nuanced and juicy and we cant wait to share with you all! Follow Kim: https://www.instagram.com/kimsaira/ Waitlist For Kims Coaching: https://linktr.ee/kimsaira Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Shadow Work Ebook: https://linktr.ee/skinnydippingpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
20 Oct 2022the pep talk you needed today00:11:20
you are inherently worthy. the motivational pep talk you need <3 In this 5 week series Eunoia: we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Long episodes Tuesday and mini episodes every Thursday. Dive in with host Kela Rose as we explore the mind and the world around us through the lens of spirituality, science, and mental health. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Watch on YouTube at https://www.youtube.com/sundazedkk Kela's Self Led Alignment Course: https://soul-in-progress.yourstage.io/courses Shadow Work Journal Prompt book for only 4.44: https://stan.store/soulinprogress Learn more about your ad choices. Visit megaphone.fm/adchoices
20 Jul 2023Vulnerability Check-In: Mother Yourself, Get Out of A Funk, & Balance Your Divine Masculine and Feminine Energy00:21:47
Join the Soul In Progress Community Now for accountability and exclusive resources. https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so Kela's Insta || Skinny Dipping Insta Support the Sponsors: Shop Sustainable with Wolven 20% off with 'skinnydipping' (sponsored) https://wolventhreads.com/ Anima Mundi KELA15 for 15% off order / purchase here https://animamundiherbals.com/ DipSea Stories Free 30 days: dipseastories.com/skinnydipping 30 days free of Open meditation app Learn more about your ad choices. Visit megaphone.fm/adchoices
11 Jun 2024Dreams Unlock Messages From Your Inner Self: how to connect with your dreams & 6 tips with Tender Awakenings01:18:08
https://www.instagram.com/tenderawakenings/ Merch & Community https://hoo.be/sundazedkk Work with Grace https://linktr.ee/tenderawakenings Beducated & 40% off  https://beducate.me/skinny40 DrinkLMNT.com/SkinnyDipping Drink LMNT get a free sample pack with any order Learn more about your ad choices. Visit megaphone.fm/adchoices
13 Dec 2022Stop Trying to Fix the Problem & Instead Start Healing the Pattern00:28:17
Let's learn how to heal the patterns in our lives. We can be so focused on the day to day problems but what we are failing to see is that they are a looking glass to more. I cant wait for you to dive into this world of mental health, healing, and wellness with us. -- support the sponsors below, follow, subscribe, rate the podcast. Here is the New Shadow Work Journal that i cant shut up about: 17 pages, 30 days worth of prompts, 6 unique techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping (partner) Get 10% off betterhelp: https://betterhelp.com/skinnydipping (partner) Learn more about your ad choices. Visit megaphone.fm/adchoices
27 Dec 2022Don't Forget These 3 Things Before 202300:20:35
The Only Thing You Need to Listen to Before 2023: Looking to know yourself deeper? Here is the New Shadow Work Journal that i cant shut up about: 17 pages, 30 days worth of prompts, 6 unique techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping (sponsored) Get 10% off betterhelp: https://betterhelp.com/skinnydipping (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices
24 Feb 2022Soul In Progress -- Mini Episode 11100:18:00
Today on the first ever mini episode of soul in progress Kela Rose (sundazedkk) will dive into the topics of success, fulfillment, hustle culture, play, and rest. In a world where our capitalistic society profits off us not feeling good enough a lot of us are left with a skewed view of success. How do we break out of this and find material and spiritual fulfillment? That and more in this mini episode of Skinny Dipping. xx Kela Rose Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Feb 2023Strengthen Your Connection With Yourself: 5 practical ways to change your life-- a throwback00:34:13
I'm currently travelling and on the road... enjoy this episode from season 4, my relationship series. We're back with a new season premiers on March 7th! Soul In Progress mini series RELATIONSHIP EDITION. In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk, dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. In this episode we dive into how to strengthen the connection with yourself and watch it impact everything in your life. These 5 ways are practical, easy to start today, and most importantly free and effective. This is not one to miss :)  17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping (sponsored) Get 10% off betterhelp: https://betterhelp.com/skinnydipping (sponsored) Matcha.com https://matcha.com/ code: skinnydipping for 20% off (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices
05 Mar 2024Let Go of Productivity Guilt with These 5 Tips: reclaiming "laziness", healing hyper independence & redefining success00:45:41
Soul In Progress Community + Follow Kela on Socials HERE Next Round of Podcast Camp HERE Support our Sponsors: BetterHelp.com/skinnydipping to get 10% off your first month (AD) RIPPLE Offer: 15% off order with code SKINNYDIPPING https://www.therippleco.com/collections/shop-all Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/skinny50 and use code skinny50 to get 50% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
03 Mar 2022Soul in Progress Mini 222 --- Moving through Life with Anxiety00:21:14
On this weeks mini episode of Soul in Progress host, Kela Rose (@sundazedkk), dives into something she is very familiar with: Anxiety. Mental health, realness, and vulnerability is at the forefront of Skinny Dipping and thats why this personal topic is perfect for Soul in Progress's mini episode #222. Today we talk about the evolutionary causes of anxiety as well as hacks and tools to cope, live, and move through life with anxiety. This probably will be one of the most impactful podcasts to understand if you struggle with the same. Hi guys I am so excited to dive into this episode with you. Keep in mind its like science for hot people {lol cause youre hot.} I know what I know and things are fact checked and science based but that doesnt mean itll be super sciency. Its easy to understand and digest and thats what we want here. Thanks for coming on this journey. I love you guys xx Kela Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
16 Jan 2024StoryTelling as a Portal to Empathy & Existing Outside of Boxes- Dive In With Allie Michelle00:44:07
Pre Order/Order Legends of Lumeria By Allie Michelle here More of Allie Insta Join Podcast Camp (join here or Dm me @sundazedkk @skinnydippingdiaries for more info) Soul In Progress Community + Exclusive Resources HERE Sponsors: Betterhelp 10% off your first month (AD) betterhelp.com/skinnydipping Open App 30 days for FREE (AD) withopen.com/skinnydipping Learn more about your ad choices. Visit megaphone.fm/adchoices
26 Nov 2024Women Living Deliciously: radically present, the movement of joy & trusting each cycle with Florence Given 01:01:33
Buy Women Living Deliciously and Follow Everything Florence Given https://linktr.ee/Florencegiven Everything Kela Rose & Skinny Dipping https://hoo.be/sundazedkk Sponsor: For a limited time, get up to 60% OFF @honeylove by going to honeylove.com/SKINNYDIPPING! #honeylovepod Learn more about your ad choices. Visit megaphone.fm/adchoices
24 Nov 20233 Tips for Conscious Living: the art of receiving, detaching, & energy exchange00:22:20
Join the Soul In Progress community and access part two Support Maui Families and the Community Here All things Kela Rose, Skinny Dipping, and the Soul in Progress community Learn more about your ad choices. Visit megaphone.fm/adchoices
18 Apr 2023Step Out of Your Internal Winter and Into An Abundant Spring: 3 Actionable Steps To Get Unstuck00:42:32
This weeks episode is a solo episode on how to get unstuck! How to move out of a low and into a place of empowerment in your life. Im here for you <3 Get The Poetry Book: Heal by Hana Kopernik (get it here) Join the Soul In Progress Community Now! Live pod conversation this monday! https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so Anima Mundi KELA15 for 15% off order / purchase here https://animamundiherbals.com/ Betterhelp 10% off your first month (sponsored) Use my code KELA2023 to receive 25% off your order at biorepublic.com and don’t forget to check them out on Instagram @biorepublic and TikTok @biorepublicskicare to stay up to date on their latest product announcements All the other things! 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Learn more about your ad choices. Visit megaphone.fm/adchoices
18 May 2023How To Energetically Ground: Expansion Era Mini Episode00:09:02
Mini episodes every thursday during this 4 week mini season: Expansion Era Join the Soul In Progress Community Now! https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so All the other things! 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Learn more about your ad choices. Visit megaphone.fm/adchoices
25 Oct 2022save yourself from burnout in 4 actionable steps00:38:41
is the vicious cycle of burnout running your life and energy levels? because same. i have been there and burn out is no joke.  In this 5 week series Eunoia: we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Dive in with host Kela Rose as we explore the mind and the world around us through the lens of spirituality, science, and mental health. -- support the sponsors below, follow, subscribe, rate the podcast. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ ** AG1 Free One Year Supply of Vitamin D3+K2, 5 Travel Packs ** https://athleticgreens.com/kelarose Get 30 days free with Open: withopen.com/skinnydipping Get 10% off BetterHelp: https://betterhelp.com/skinnydipping Magic Mind discount CODE REBIRTH: magicmind.co/14daysofmagic Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Learn more about your ad choices. Visit megaphone.fm/adchoices
13 Aug 2024She's An Alchemist: the 5 A's to transmute dense energy to expansive energy00:54:40
Podcast Camp https://stan.store/soulinprogress All Things Kela Rose https://hoo.be/sundazedkk Good Wipes Sponsor: If you want to upgrade your restroom ritual, you can grab Goodwipes at Target, Walmart, Kroger, and most local grocery stores! Just head to the toilet paper aisle and look for the bright aqua, rose, and emerald packages. They're also available on Amazon if you’re more of an online shopper. Trust me, you’ll love them! Learn more about your ad choices. Visit megaphone.fm/adchoices
17 Mar 2022Soul In Progress Mini 444 --- the key to what you want in life + a short gratitude mindfulness visualization00:23:57
On this weeks mini episode of Soul in Progress host, Kela Rose, (@sundazedkk), dives into the conversation of gratitude through her own experience, the laws of the universe, and the science behind gratitude and why it actually works. The second half of the episode finishes of with a short gratitude mindfulness visualization and channeled meditation. So you can come back whenever you need to tap into that energy! Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Jun 2022Shadow Work Demystified00:19:36
In this BONUS special episode host, Kela Rose (@sundazedkk) demystifies this widely talked about concept of Shadow Work. In this new episode we chat all things shadow work, how to do it, what it is, and why it's crucial in our healing. Subscribe, rate, and follow along on other social for more spirituality, mental health, wellness, and healing. Ebook: https://stan.store/soulinprogress Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
25 Apr 2023Choosing the Life You Deserve: Dive In With 80.20's Lily Rakow01:12:08
Taking leaps of faith in your life, the art of surrendering, trusting in your journey, growing up in your 20s, healing deeper, and choosing the life you deserve. Rate, subscribe, and support the sponsors! Lily Rakow and all her things! https://linktr.ee/lilyrakow Wolven 20% off with 'skinnydipping' (sponsored) https://wolventhreads.com/ Betterhelp 10% off your first month (sponsored) Open 30 days for free (sponsored) Join the Soul In Progress Community Now! https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so All the other things! 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Learn more about your ad choices. Visit megaphone.fm/adchoices
01 Aug 20237 Current Life Realizations for Realignment: know who tf you are, embrace your badass gifts, and find renewed inspiration00:29:19
Happy August! Join the Soul In Progress Community Now for accountability and exclusive resources. https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so Kela's Insta || Skinny Dipping Insta Support the Sponsors: Shop Sustainable with Wolven 20% off with 'skinnydipping' (sponsored) https://wolventhreads.com/ Anima Mundi KELA15 for 15% off order / purchase here https://animamundiherbals.com/ DipSea Stories Free 30 days: dipseastories.com/skinnydipping 30 days free of Open meditation app Learn more about your ad choices. Visit megaphone.fm/adchoices
07 Apr 2022Soul In Progress Mini 777 --- how do we integrate spirituality into this messy human world00:19:46
On this week of Skinny Dipping the podcast on spirituality, mental health, and the human experience host Kela Rose (@sundazedkk) dives in to the difficult topic of how tf do we incorporate spirituality, spiritual practices, mindfulness, etc. in a world and society ruled by hate and fear. How do we integrate it? Well in this weeks episode we go over how exactly to do this. This might be the best Soul In Progress yet! Listen now and share with someone you love. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
10 Jan 2023Your Habits are Daily Votes Towards Your Best and Most Successful Self00:30:39
You are the H.E.A.L.E.R episode one is all about habits because our habits shape our life and who we are becoming. 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping (sponsored) Get 10% off betterhelp: https://betterhelp.com/skinnydipping (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices
25 Jul 2023Detox From Your Addiction to Stress, Break Out of Hustle Culture & Step Into Intuitive Entrepreneurship: Dive In With Spiraling Higher's Sam & Gina01:10:44
Join the community, join the conversation, and feel less alone on your journey + see more from Gina & Sam. More from Spiraling Higher https://linktr.ee/spiralinghigher https://www.instagram.com/spiralinghigher/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Join the Soul In Progress Community Now for accountability and exclusive resources. https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so Shadow Work Books and Workshops Free Shadow Work Prompt Betterhelp 10% off your first month (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices
06 Feb 2024Magnetism Leads to Your Manifestations: Me as a Guest most EPIC episode01:00:23
Join the Soul In Progress Community HERE for the video version Sponsors: BÉIS (base) is offering our listeners 15% off your first purchase by visiting BEISTRAVEL.com/skinnydipping BetterHelp.com/skinnydipping to get 10% off your first month (sponsored) Offer: 15% off order with code SKINNYDIPPING https://www.therippleco.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
19 Mar 2024Romanticize Your Life: but actually how (unveiling the 3 secrets)00:32:45
All Things Kela Rose Sign up for Soul In Progress Community here Podcast Camp 2 Waitlist Sponsors: Go to BEISTRAVEL.com/skinnydipping for 15% off your first purchase BetterHelp.com/skinnydipping to get 10% off your first month (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices
07 Jun 2022Relationship Q&A -- People Pleasing, Breakups, Speaking Your Truth, & More!00:40:34
Soul In Progress mini series RELATIONSHIP EDITION. In this now 5/6 week mini episode series on relationships host Kela Rose, @sundazedkk , dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. In this episode we dive into all the questions you wanted to hear about! Listeners submitted questions and I am here to answer. We talk about people pleasing, letting someone go, breakups, codependency, expressing our needs, self preservation and more! Lets strip down and dive in. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
30 Dec 2023Overstimulation, The Art Of Doing Nothing & 90 Day Game Plans00:33:14
Get 30 days free of Open by visiting withopen.com/skinnydipping Join the Soul In Progress community and access part two Support Maui Families and the Community Here All things Kela Rose, Skinny Dipping, and the Soul in Progress community Betterhelp (sponsored) 10% off here 30 day free trial / full access at Dipseastories.com/skinnydipping All things Kela Rose @sundazedkk @skinnydippingdiaries Learn more about your ad choices. Visit megaphone.fm/adchoices
04 Jun 2024Understanding Cortisol, Stress, & Women's Hormones Will Change Your Life00:56:49
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01 Aug 2024Magic Can't Be Planned: Releasing Control & Letting the Universe Surprise You00:41:03
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09 Apr 2024How To Switch from a Disempowered Mindset to an Empowered Mindset: 4 Life Changing Steps00:37:08
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07 May 2024Make Your Mind A Beautiful Place To Be: reframe the way you speak to yourself, self soothe, & overcome programmed fears01:03:11
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27 Aug 2024Stop Trying to Change People: evolve or repeat00:30:06
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04 May 2023Healing isn't Linear: A Timeless Lesson Everyone Needs To Hear with WholesomeHan01:09:11
REWIND Healing isn't linear. On this weeks episode host, Kela Rose (@sundazeddkk), dives in to an amazing conversation with the beautiful human, Hannah Jarrah @han.jarr and @wholesomee.han -- to discuss the nuances of their healing journeys. In this episode they talk about the detriments of over-fixating on the identity of healing, connecting with source, and meeting ourselves with grace in the moments where we need it most. Hannah's socials: https://www.instagram.com/wholesomee.han/ Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Join the Soul In Progress Community Now! https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so All the other things! 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Learn more about your ad choices. Visit megaphone.fm/adchoices
24 Jan 2023Overcoming Self Sabotage: how to get out of your own way00:34:40
You are the H.E.A.L.E.R episode three is all about self sabotage, imposter syndrome, and getting out of your own way. Lets dive in with Kela Rose @sundazedkk 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping (sponsored) Get 10% off betterhelp: https://betterhelp.com/skinnydipping (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices
28 Feb 2023Healing Our Attachment Styles & Codependency-- a throwback00:37:27
I'm currently travelling and on the road... enjoy this episode from season 4, my relationship series. We're back with a new season premiers on March 7th! Soul In Progress mini series RELATIONSHIP EDITION. In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk, dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. In this episode we dive into attachment styles (anxious attachment, avoidant attachment, and secure attachment) and how to begin to evolve and heal through them. And the detriments and solutions to codependency and codependent behavior.  17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping (sponsored) Get 10% off betterhelp: https://betterhelp.com/skinnydipping (sponsored) Matcha.com https://matcha.com/ code: skinnydipping for 20% off (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices
30 Aug 2022Harness Your Psychic Abilities: Which Clair Sense is Your Strongest00:22:11
In this BONUS episode of this 4 (now 5 week) week series on spirituality, host, Kela Rose (@sundazedkk), opens up the conversation around your questions on spirituality. We chat about psychic abilities, how to strengthen your intuition, and discover which clair-sense you are pulled to more. Are you clairvoyant, clairsentient, clairaudient, or one of the other senses. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ First 10 minutes of a reading for 1.99 here on KEEN: http://keen.com/skinnydip Learn more about your ad choices. Visit megaphone.fm/adchoices
12 Sep 2023The Science of Flow State: how to tap into your internal motivation and innate ecstasy 00:39:25
Support Maui Families and the Community Here Support our sponsors: Offer: get 20% off any labs choosejoi.co/SKINNYDIPPING Code: SKINNYDIPPING 30 day free trial / full access at Dipseastories.com/skinnydipping Offer: 15% off order with code SKINNYDIPPING https://www.therippleco.com/ All things Kela Rose, Skinny Dipping, and the Soul in Progress community Learn more about your ad choices. Visit megaphone.fm/adchoices
27 Jul 2023The 6 Pillars of Mental Health *again*: Skinny Dipping the Podcast00:54:10
Join the Soul In Progress Community Now for accountability and exclusive resources. https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so Kela's Insta || Skinny Dipping Insta Support the Sponsors: Shop Sustainable with Wolven 20% off with 'skinnydipping' (sponsored) https://wolventhreads.com/ Anima Mundi KELA15 for 15% off order / purchase here https://animamundiherbals.com/ DipSea Stories Free 30 days: dipseastories.com/skinnydipping 30 days free of Open meditation app Learn more about your ad choices. Visit megaphone.fm/adchoices
24 Oct 2023Create Long Lasting Soul Friendship, Lean Into Our Multifaceted Purpose & Bestie Vulnerability Hour: Dive In with Kaimana aka my best friend00:56:07
Soul In Progress Community Support Maui Families and the Community Here Kaimana on Insta Support our sponsors + more from Kela Rose 30 day free trial / full access at Dipseastories.com/skinnydipping Get 15% off OneSkin with the code SKINNYDIPPING at https://www.oneskin.co/ #oneskinpod (sponsored) Offer: 15% off order with code SKINNYDIPPING https://www.therippleco.com/ All things Kela Rose, Skinny Dipping, and the Soul in Progress community Learn more about your ad choices. Visit megaphone.fm/adchoices
06 Jul 2023How To Actionably Step Into the Present Moment: It Will Change Your Life00:32:58
Follow the instagram to enter the giveaway and join the challenge: Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Join the Soul In Progress Community Now for accountability and exclusive resources. https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so Shadow Work Books and Workshops Free Shadow Work Prompt Learn more about your ad choices. Visit megaphone.fm/adchoices
31 Jan 2023How To Shape Your Language to Reprogram Your World00:38:48
You are the H.E.A.L.E.R episode four is all about language and the way that it shapes our world and our minds. How can we gain more confidence in ourselves ands set our minds up for success through knowing about language. Lets dive in with Kela Rose @sundazedkk 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping (sponsored) Get 10% off betterhelp: https://betterhelp.com/skinnydipping (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices
21 May 2024How To Listen To the Universe: the micro-circumstances parallel the bigger picture (pay attention)00:28:22
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29 Sep 2022Less Analysis Paralysis and More inspired action: shift to a project mindset00:16:16
Mini episode alert! Skinny Dipping the Podcast is back every Tuesday and Thursday for the new 5 week series Eunoia with Host Kela Rose @sundazedkk Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Watch on YouTube at https://www.youtube.com/sundazedkk Kela's Self Led Alignment Course: https://soul-in-progress.yourstage.io/courses Shadow Work Journal Prompt book for only 4.44: https://stan.store/soulinprogress Learn more about your ad choices. Visit megaphone.fm/adchoices
20 Dec 20235 Tangible Tips for Expanding Into the Next Chapter Of Your Life: 4D Circular Living, Energy Protection, & the End of Year Escapism00:42:56
Grounded In Wholeness Purchase Here Code: 4 20% off till the 30th "SKINNYDIPPINGDEALS" Get 30 days free of Open by visiting withopen.com/skinnydipping Join the Soul In Progress community and access part two Support Maui Families and the Community Here All things Kela Rose, Skinny Dipping, and the Soul in Progress community Ripple 15% off order with code SKINNYDIPPING https://www.therippleco.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
16 Oct 2024Transform the Outdated Stories Holding You Back & Take Radical Responsibility for the ways we Self Sabatoge00:37:43
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23 Aug 20224 Steps to Align to your Highest Self00:18:56
In this weeks mini episode host, Kela Rose (@sundazedkk), goes over the 4 chapters and basically steps of aligning to your highest self. Kela's new self led 4 week shadow work and alignment course is available now the link is below :) Follow Skinny Dipping for more conversation around mental, physical, and spiritual health. More Soul-cial media and more connection. Love you guys xx Kela Rose Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Kela's Shadow Work Book (only 4.44): https://stan.store/soulinprogress Kela's course (now only 55.55 for a limited time only): https://soul-in-progress.yourstage.io/courses/ce39f5d9-d15e-4d79-b96c-9c9d12c4c754 Learn more about your ad choices. Visit megaphone.fm/adchoices
06 Sep 2023The Science Of Codependency: free yourself from your addictions to people, substances, and states of being00:37:52
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22 Aug 2023I wish i knew this sooner... Forgiveness, Grief, & Clearing Out Energetic Blockages00:50:40
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26 Oct 2023Inner Child Embodiment & The Actions Behind It: MINI soul in progress episode00:17:25
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08 Nov 2022Feeling Lost and Finding Purpose in Your 20s -- Dive In With Sami Clarke00:55:20
Growing up can feel like the most difficult thing ever. So in the midst of the chaos how do we find purpose, fulfillment, and patience in these formative years of life? We dive into all of this, her story, and more with the amazing and talented Sami Clarke. Entrepreneur, influencer, and an amazing human being Sami Clarke does it all, but maybe it wasn't always as great as it seems. Her story has inspired me in so many ways and I cant wait for you to dive into this world of mental health, healing, and wellness with us. -- support the sponsors below, follow, subscribe, rate the podcast. Follow Sami on Insta: https://www.instagram.com/samiclarke/?hl=en FORM Sami's AMAZING Platform: https://joinform.co/ Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping Get 10% off betterhelp: https://betterhelp.com/skinnydipping Magic Mind discount CODE REBIRTH: magicmind.co/14daysofmagic Learn more about your ad choices. Visit megaphone.fm/adchoices
05 Nov 2024Who Run The World... Girls with Nikita Redkar & Bimbo University01:02:50
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16 May 2023Enter Your Expansion Era: The Nuances of Happy Healed Girl Energy00:42:11
This weeks episode dives into a new mini series on expansion and choosing the healed version of yourself. Join the Soul In Progress Community Now! https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so All the other things! 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Learn more about your ad choices. Visit megaphone.fm/adchoices
23 Jan 2024The Snowball Effect of Self Discovery: gender expression, queer identity, & stepping into your full magnetism- Dive In with Teo Marcella00:49:11
podcast camp last chance sign up here! all things Kela Rose + join the soul in progress app here! Teo Marcella 💙 sponsors: Get 15% off OneSkin with the code SKINNYDIPPING at https://www.oneskin.co/ #oneskinpod Ripple Offer: 15% off order with code SKINNYDIPPING https://www.therippleco.com/ Quince best priced cashmere and silk + ethical manufacturing https://www.quince.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
02 Aug 2022Spirituality with ADHD, How to Make Spiritual Friends, Shame Within Spirituality and More! Spirituality Q&A00:38:34
In this fourth episode of this 4 week series on spirituality, host, Kela Rose (@sundazedkk), opens up the conversation around your questions on spirituality. We chat about how to make spiritual friends, living a spiritual life with a 9 to 5 or dealing with adhd, convos around shame, deja. vu and more on this weeks Q&A episode. Dive in this week on Skinny Dipping, the podcast that focuses on the intersectionality of mental health and spirituality. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Sponsored By Open (free 30 days here): withopen.com/skinnydipping Sponsored By Betterhelp (10% off here): https://betterhelp.com/skinnydipping Learn more about your ad choices. Visit megaphone.fm/adchoices
10 May 2022Cultivating Healthier and Deeper Connections00:23:19
In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk , dives into all things relationships. No matter whether its romantic, platonic, or with your family. These things can be applied across the board. This first episode of Soul In Progress: RELATIONSHIP EDITION is all about cultivating and creating healthier and deeper connections and relationships. With these 4 tips you will be able to level up all of of the relationships in your life. Subscribe if your new, leave a rating, and lets strip down and dive in on this conversation. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
17 May 2022All Things Communication 00:31:33
In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk, dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. In this episode we dive into creating compassionate and effective communication in our lives. Theres alot in this episode. It is real, vulnerable, and no bs. Lets Dive In. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ 10% off BetterHelp: https://betterhelp.com/skinnydipping Click Here Unlock The Communication Codes: https://www.amazon.com/Unlock-Communication-Codes-Radically-Relationships-ebook/dp/B07B8S5BSQ Learn more about your ad choices. Visit megaphone.fm/adchoices
12 Mar 2024Not Being Where You Want To Be In Life Yet: Navigating a Quarter Life Crisis and a Need for Change00:45:20
Soul In Progress Community + Follow Kela on Socials HERE Next Round of Podcast Camp HERE -- sponsors 30 day free trial at Dipseastories.com/skinnydipping Get 15% off OneSkin with the code skinnydipping at https://www.oneskin.co/ #oneskinpod Learn more about your ad choices. Visit megaphone.fm/adchoices
06 Oct 2022how to get over embarrassment-- the idea of "being cringe" may be keeping you from your goals00:11:40
Mini episode alert! Skinny Dipping the Podcast is back every Tuesday and Thursday for the new 5 week series Eunoia with Host Kela Rose @sundazedkk Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Watch on YouTube at https://www.youtube.com/sundazedkk Kela's Self Led Alignment Course: https://soul-in-progress.yourstage.io/courses Shadow Work Journal Prompt book for only 4.44: https://stan.store/soulinprogress Learn more about your ad choices. Visit megaphone.fm/adchoices
17 Oct 2023How I Went from Stuck & Dimmed to Inspired AF & Reignited00:33:29
Soul In Progress Community Support Maui Families and the Community Here Support our sponsors: 15% off or 30% off with DOSE: https://dosedaily.co/pages/skinnydipping Code: SKINNYDIPPING Offer: get 20% off any labs (sponsored) choosejoi.co/SKINNYDIPPING Code: SKINNYDIPPING Offer: 15% off order with code SKINNYDIPPING https://www.therippleco.com/ Betterhelp (sponsored) 10% off here All things Kela Rose Learn more about your ad choices. Visit megaphone.fm/adchoices
12 Apr 2022Dive Into the SZN Finale --- creating soul-cial media ft. skinny dipping listeners00:57:54
On this weeks final guest episode of Skinny Dipping host Kela Rose (@sundazedkk) dives into an amazing episode featuring skinny dipping listeners as guests! How are we suppose to turn social media into soul-cial media. In this week we discuss this. The impacts a positive social media community can have on people as well as the detriments of social media and why we need to shift. Looking forward to having you guys be apart of the conversation. Subscribe if youre new and share the episode with someone you love. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
13 Jun 2023This Is Your Metamorphosis Era: 3 mindset shifts that changed my life00:48:25
Follow the instagram to enter the giveaway and join the challenge: Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Join the Soul In Progress Community Now for accountability and exclusive resources. https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so Shadow Work Books and Workshops Free Shadow Work Prompt Betterhelp 10% off your first month (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices
24 Jul 2024Being Ready Isn't A Feeling Its A Decision00:36:25
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03 Oct 2023What If Community & Belonging is Rooted in Our Being00:36:03
Support Maui Families and the Community Here Soul In Progress Community Support our sponsors: Betterhelp (sponsored) 10% off here All things Kela Rose, Skinny Dipping, and the Soul in Progress community Learn more about your ad choices. Visit megaphone.fm/adchoices
17 Sep 2024Map Out Your Life: Too many choices in life & Reclaiming Direction00:35:00
All Things Kela Rose and Soul in Progress community https://hoo.be/sundazedkk Sponsors: GoodWipes goodwipes.com/sweepstakes If you want to upgrade your restroom ritual, you can grab Goodwipes at Target, Walmart, Kroger, and most local grocery stores! Just head to the toilet paper aisle and look for the bright aqua, rose, and emerald packages. They're also available on Amazon if you’re more of an online shopper. Trust me, you’ll love them! Dipsea Free Trial: 30 day free trial at Dipseastories.com/skinnydipping Betterhelp (sponsor) BetterHelp.com/skinnydipping to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices
20 Dec 2022Transform Sadness to Joy: The 5 Non Linear Stages00:31:31
Transform sadness to joy by moving through these 5 stages. But remember healing is not linear. Looking to know yourself deeper? Here is the New Shadow Work Journal that i cant shut up about: 17 pages, 30 days worth of prompts, 6 unique techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping Sponsored Get 10% off betterhelp: https://betterhelp.com/skinnydipping Sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
23 Apr 2024How To Be Unbothered AF00:34:25
Podcast Camp https://stan.store/soulinprogress/p/come-play-at-podcast-camp All things Kela Rose & soul in progress community https://hoo.be/sundazedkk Sponsors: 30 day free trial at Dipseastories.com/skinnydipping Get 15% off OneSkin with the code [skinnydipping} at https://www.oneskin.co/ #oneskinpod Learn more about your ad choices. Visit megaphone.fm/adchoices
07 Feb 2023Emotional Regulation for Emotional Humans00:33:42
You are the H.E.A.L.E.R episode five is all about emotional regulation, owning our sh!t, and accepting ourselves while simultaneously growing. Lets dive in with Kela Rose @sundazedkk 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping (sponsored) Get 10% off betterhelp: https://betterhelp.com/skinnydipping (sponsored) Matcha.com https://matcha.com/ code: skinnydipping for 20% off (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices
26 Jul 2022All Emotions are Sacred: Your Emotions are the Key to Your Manifestations00:33:26
In this third episode of this 4 week series on spirituality, host, Kela Rose (@sundazedkk), opens up the conversation around your spiritual journey, how to manifest using your emotions, the truth of law of attraction, and the argument that your rage and pain are sacred. Dive in this week on Skinny Dipping, the podcast that focuses on the intersectionality of mental health and spirituality.  Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Sponsored By Open (free 30 days here): withopen.com/skinnydipping Sponsored By Betterhelp (10% off here): https://betterhelp.com/skinnydipping Learn more about your ad choices. Visit megaphone.fm/adchoices
27 Sep 2022The 6 Pillars of Mental Health: make your mind a more beautiful place to be00:53:36
Eunoia the series is now live. In this 5 week series we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Long episodes Tuesday and mini episodes every Thursday. Dive in with host Kela Rose as we explore the mind and the world around us through the lens of spirituality, science, and mental health. This episode dives into the 6 pillars for mental health. Incorporate these things in your life and watch you mental health transcend and turn into a healthier place to be, because you deserve it. Support the sponsors below, follow, subscribe, rate the podcast i love you guys.  Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Get 30 days free with Open: withopen.com/skinnydipping Get 10% off BetterHelp: https://betterhelp.com/skinnydipping Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Learn more about your ad choices. Visit megaphone.fm/adchoices
04 Jul 2023Closing Old Chapters, Making Room For the New You, And Finding Peace in Being Misunderstood: Dive In with Hannah Jarrah00:51:29
Follow Hannah On Insta: https://www.instagram.com/wholesomee.han/?hl=en Follow Hannah on Tiktok: https://www.tiktok.com/@wholesome.han?lang=en Community, Healing Resources, and Kela Rose https://hoo.be/sundazedkk Learn more about your ad choices. Visit megaphone.fm/adchoices
15 Mar 2022Dive In with Amber Mozo -- shift your path and start living your life for you00:49:02
This week on Skinny Dipping host, Kela Rose, dives in with Amber Mozo. Amber Mozo is a hawaii raised photographer, influencer, and the queen of living her best life. And although her life is super fun and creative in this episode she dives into a deeper and more vulnerable chapter of her life that has shaped who she is today. Where she was in the positions she wanted to shift from, and how she had the courage to be where she is now. Away from society's timeline, stepping back from people pleasing tendencies, and choosing her intuition and gut over her programming. Listen now for inspiration and laughs. Follow Amber: https://www.instagram.com/ambermozo/ Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
10 Mar 2022Soul In Progress Mini 333 --- the most effective way to create long lasting confidence 00:17:35
On this weeks Soul In Progress mini episode Host, Kela Rose (@sundazedkk), dives into the topic of how to generate confidence within ourselves. This is a different approach than what people normally talk about when it comes to confidence so you will definitely want to hear this impactful episode paired with the real world applicable actions that can get you started on that journey to develop internal confidence.  Hey guys! This is one of my favorite episode literally Ive ever recorded thank you for being here. Share with someone you love. I love you all xx Kela Rose  Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
10 Sep 2024How To Transform Embarrassment & Comparison into Self Assurance00:42:41
Last Merch Chance + All things Kela Rose https://hoo.be/sundazedkk Sponsors: Try VIIA Hemp! https://bit.ly/viiaskinny and use code SKINNYDIPPING Good Wipes: If you want to upgrade your restroom ritual, you can grab Goodwipes at Target, Walmart, Kroger, and most local grocery stores! Just head to the toilet paper aisle and look for the bright aqua, rose, and emerald packages. They're also available on Amazon if you’re more of an online shopper. Trust me, you’ll love them! Learn more about your ad choices. Visit megaphone.fm/adchoices
11 Apr 2023Sober-Curious? I know me too-- Dive in With Sarah Levy00:47:50
Sober curious? Or just wanting to have a conversation on the way alcohol impacts your spiritual, mental, and physical health? This epi is for you. Rate, share, & support our sponsors. More from Sarah & Get your copy of Drinking Games here! Wolven 20% off with 'skinnydipping' (sponsored) https://wolventhreads.com/ Betterhelp 10% off your first month (sponsored) Open 30 days for free (sponsored) Use my code KELA2023 to receive 25% off your order at biorepublic.com and don’t forget to check them out on Instagram @biorepublic and TikTok @biorepublicskincare to stay up to date on their latest product announcements Join the Soul In Progress Community Now! https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so All the other things! 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Learn more about your ad choices. Visit megaphone.fm/adchoices
08 Mar 2022Dive In With Angel Moret --- speaking our truth to free us and alchemizing darkness to light 01:14:39
This week on Skinny Dipping, Host Kela Rose dives in with a true earth angel, Angel Moret (@angelmoret). On this episode Angel gets to speak her truth after a long time of pausing and reflecting. Conversations around suicidal thoughts, depression, and the dichotomy of the darkness and the light are covered in this episode so if this could be triggering for you there is a lot more episodes to click on! We love you guys so much. Thank you 444 watching. This conversation is a true look into a vulnerable journey of spirituality and mental health. Follow Angel: https://www.instagram.com/angelmoret/ Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Sponsored by Better Help-- Click Here for 10% off your first month! betterhelp.com/skinnydipping Learn more about your ad choices. Visit megaphone.fm/adchoices
27 Jun 2023Stop Playing Small & Transcend Self Sabotage: Dive In with Natalia Seliger00:42:03
All Things Monday Mood and Natalia My episode on monday mood https://open.spotify.com/episode/7EsVp140DKSWVJkWKHZDQp?si=3hp6T4N5QGSqAY-eFuzePg Follow the instagram to enter the giveaway and join the challenge: Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Join the Soul In Progress Community Now for accountability and exclusive resources. https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so Shadow Work Books and Workshops Free Shadow Work Prompt Betterhelp 10% off your first month (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices
07 Mar 2023Vulnerability Is Your Superpower: actionable steps to be brave and be vulnerable 00:51:51
No one teaches us how to be authentically ourselves. This is a guide to becoming more you! Vulnerability, bravery, and actionable guidance to become a channel for receiving. Join the Soul In Progress Community Now! https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so All the other things! 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Sponsor: Matcha.com https://matcha.com/ code: skinnydipping for 20% off (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices
24 Mar 2022Soul In Progress Mini 555 --- birthday reflection/top 3 things ive learned this year00:16:15
In this weeks episode Host Kela Rose, @sundazedkk, dives in to a reflection on the some of the main things she has learned this year. The top three things that were on her mind in this moment. This episode is real, vulnerable, open, and hopefully impactful for some of you. Enjoy this weeks episode love you guys lots xx Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
19 Sep 2023Confidence is a Science: build your trust muscle, understand your mind, & release overstimulation00:26:34
Support Maui Families and the Community Here Soul In Progress Community Support our sponsors: 15% off or 30% off with DOSE: https://dosedaily.co/pages/skinnydipping Code: SKINNYDIPPING Betterhelp (sponsored) 10% off here All things Kela Rose, Skinny Dipping, and the Soul in Progress community Learn more about your ad choices. Visit megaphone.fm/adchoices
19 Jun 2024Nothing is Working Out... Or Is It: Redirection is Protection00:58:25
Merch https://store.skinnydippingpodcast.com/?utm_source=hoobe&utm_medium=social All things Kela Rose & Soul In Progress Community https://hoo.be/sundazedkk BetterHelp.com/skinnydipping to get 10% off your first month AD Paige: https://www.tiktok.com/@paigemevans?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
12 Jul 2022Begin Or Deepen Your Spiritual Journey // soul in progress00:41:48
In this first episode of this 4 week series on spirituality, host, Kela Rose (@sundazedkk), opens up the conversation around your spiritual journey, awakening, becoming the observer, and the best way to go about beginning or deepening your journey of spirituality and the exploration of the self. Dive in this week on Skinny Dipping, the podcast that focuses on the intersectionality of mental health and spirituality. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Sponsored By Open (free 30 days here): withopen.com/skinnydipping Sponsored By Betterhelp (10% off here): https://betterhelp.com/skinnydipping Learn more about your ad choices. Visit megaphone.fm/adchoices
19 Jul 2022Spiritual Story Time: how to trust in the universe and attract signs from your guides00:36:41
In this second episode of this 4 week series on spirituality, host, Kela Rose (@sundazedkk), opens up the conversation around your spiritual journey, how to trust in the universe, and how to receive signs and breadcrumbs from your guides. Dive in this week on Skinny Dipping, the podcast that focuses on the intersectionality of mental health and spirituality. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Sponsored By Open (free 30 days here): withopen.com/skinnydipping Sponsored By Betterhelp (10% off here): https://betterhelp.com/skinnydipping Learn more about your ad choices. Visit megaphone.fm/adchoices
06 Dec 2022Proof That Redirection is Protection-- Dive In with Paige Evans01:00:40
Proof That Redirection is Protection: a story of when things seemingly "dont work out." But then we realize life is happening for us not to us. In Paige Evans amazing story to finding her voice in acting and the crazy road that it took to get there. I cant wait for you to dive into this world of mental health, healing, and wellness with us. -- support the sponsors below, follow, subscribe, rate the podcast. Paige Evans On Instagram Paige Evans Tiktok Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping (sponsored) Get 10% off betterhelp: https://betterhelp.com/skinnydipping (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Mar 2023Empowerment through Cycle Alignment and Hormone Education: Dive In With Certified Hormone Specialist Paige Lindgren00:56:01
Another week of SoulCial Media and another amazing informative episode. This week is all on womens hormones, cortisol, cycle syncing, and all things womens health empowerment. All Things Paige Lindgren Join the community, get a free download of a Shadow Work prompt, see all things Kela Rose and Skinny Dipping, or purchase the full shadow work book here! Anima Mundi Herbals 15% off with "KELA15" https://glnk.io/1123/sundazedkk (sponsored) Betterhelp 10% off your first month (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices
14 Mar 2023Holistic Health Healed Me From The Inside Out: Dive In With Rebecca Leigh00:48:47
Rebecca Leigh from The Rebecca Leigh podcast joins fellow podcast Kela Rose (@sundazedkk) to explore what she's been through with healing her eating disorder from the inside out and the actionable steps to do this that she's experienced. This episode is magic I cannot wait for you to discover whats within you ;) Within You Rebecca's Instagram Rebecca Leigh Podcast All Rebecca things Join the Soul In Progress Community Now! https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so All the other things! 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Wolven 20% off with 'skinnydipping' (sponsored) https://wolventhreads.com/ Betterhelp 10% off your first month (sponsored) Open 30 days for free (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices
18 Oct 2022navigate your nervous system to change your life00:38:02
How to heal your nervous system because the more you know the more you can navigate challenges. In this 5 week series Eunoia: we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Long episodes Tuesday and mini episodes every Thursday. Dive in with host Kela Rose as we explore the mind and the world around us through the lens of spirituality, science, and mental health. This episode dives into how to heal you nervous system this is not an episode you want to miss-- support the sponsors below, follow, subscribe, rate the podcast i love you guys. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ ** AG1 Free One Year Supply of Vitamin D3+K2, 5 Travel Packs ** https://athleticgreens.com/kelarose Get 30 days free with Open: withopen.com/skinnydipping Get 10% off BetterHelp: https://betterhelp.com/skinnydipping Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Learn more about your ad choices. Visit megaphone.fm/adchoices

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