Are you attuning to your partner’s needs, or projecting your fears onto them? This week on Sex Love Psychedelics, we’re diving into the delicate dance of communication in intimate relationships. From fears of rejection to cultural conditioning, I explore how self-awareness and presence can shift the way we express desires, needs, and boundaries. Because when it comes to creating a long-lasting, conscious relationship, communication isn’t just important—it’s everything.

In this episode you’ll hear:

00:06 Tackling those love, sex, and dating hurdles!

04:30 Are you attuning or just guessing?

15:08 The Role of Words in Communication

21:25 Breaking Free from Cultural Conditioning and Barriers

30:02 Keeping it Real and why congruency is a Total Game-changer

34:56 Practical Tips to Up Your Communication Game

35:39 Addressing Internal Beliefs and Conditioning

36:51 How Therapy Helps Improve Communication

LINKS FROM THE SHOW

SexLoveYoga: Sensual Awakening Course - https://sexloveyoga.mykajabi.com/sensual-awakening

Exhale: Femme Ketamine Retreat - https://learn.sexloveyoga.com/exhale

WANT MORE?

Join me for my monthly Un.done Classes - http://learn.sexloveyoga.com/come-undone Exhale Sensual Ketamine Retreat in Malibu January 23-26, 2025 - https://learn.sexloveyoga.com/exhale Erosynthesis + Entheogens Masterclass - https://learn.sexloveyoga.com/exhale

Dr. Katherine Lawson and I discuss the transformative power of psychedelics, dream work, and trauma healing. We explore integrating mystical experiences into daily life with structured support and the symbolic interpretation of dreams and visions for personal growth. We also explore the therapeutic potential of MDMA-assisted therapy for complex trauma and Dr. Lawson’s journey of empowerment through archetypes and embodied imagination, offering insights into the deep connections between mythology, spirituality, and healing.

In this episode you’ll hear:

00:06 Intro

10:00 Mysticism, dream work, and personal growth

20:56 Using imagination to cope with trauma and explore past lives

32:08 Dream analysis and its benefits for personal growth

37:02 Integrating psychedelic experiences into daily life through dreamwork and MDMA therapy

51:11 Healing trauma through therapy and archetypes.

1:00:24 Tapping into Embodied Imagination and Ancestral Wisdom

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Dr. Katherine Lawson is an Integrative Mental Health Specialist, a certified Embodied Imagination® practitioner, consultant, psycho-spiritual counselor, and an international speaker. She has an MA in counseling psychotherapy from the Pacifica Graduate Institute and her doctorate in Mind-Body Medicine, focusing on Integrative Mental Health. She has spent nearly two decades examining the intersections between healing, dreaming, mysticism, and psychedelics. As a BIPOC woman, cancer survivor, and survivor of childhood sexual trauma, she teaches and utilizes holistic therapies for PTSD and other types of unprocessed wounds, as well as sharing stories of healing. She is fascinated by the interactions between the brain, mind, body, and personality and the powerful ways in which societal and spiritual factors affect health and happiness. She is the author of Dreamwork for Growth and Healing - A Guided Dream Journal and the founder of Awake in the Dream School.

LINKS FROM THE SHOW

https://www.linkedin.com/in/katherine-lawson-ph-d-5b8020b https://www.instagram.com/awakeinthedreamschool/

https://www.awakeinthedream.co/

https://books.apple.com/us/book/dreamwork-for-growth-and-healing-a-guided-dream-journal/id1610640944 https://sexloveyoga.mykajabi.com/sensual-awakening

WANT MORE?

Join me for my monthly Un.done Classes: learn.sexloveyoga.com/come-undone

In this episode of Sex Love Psychedelics, I sit down with Jaqueline Michelle, a sensuality mentor and Shibari practitioner, to dive deep into true sensual embodiment and how we can overcome disconnection from our bodies. Jaqueline shares her powerful journey from childhood trauma to reclaiming her sensuality through practices like yoga, Tantra, and BDSM. We explore the importance of self-regulation, sovereignty, and intentionality in sensual practices, and how mindset work and embodiment can play a crucial role in healing trauma and enhancing intimacy. Jaqueline also delves into emotional layering and the need for authentic, non-performative sensuality.

In this episode you’ll hear:

00:06 Intro

06:50 The Journey to Sensual Embodiment

11:52 The Power of Mindset, Emotional Layering, and Conscious Kink

23:53 The Importance of Self-Regulation and Sovereignty

27:42 The Concept of Performance and How it Affects Individuals

32:44 The Power of Presence and Embodiment in Healing

38:11 Unlocking Deeper Connection Through Sensuality in Relationships

45:15 Work into Sensual Liberation and Empowerment

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Jaqueline Michelle is a Sensuality Mentor & Muse and a Sensual Shibari Practitioner. She specializes in empowering women to take up sensual and erotic space in their bodies and expression. She fuses together the philosophies of yoga, tantra, and kink so we may transmit somatic and subconscious programming so we can liberate ourselves from the inside out.

LINKS FROM THE SHOW https://sexloveyoga.mykajabi.com/sensual-awakening

https://linktr.ee/jaquemich

WANT MORE?

Join me for my monthly Un.done Classes: learn.sexloveyoga.com/come-undone

Supplements. Are they actually helping our body or is it money down the toilet? Literally. In this episode with Stacy Tucker, we talk about why not all supplements are created equally, what you need to look for, + which supplements are going to be GOLD for your health. She also shares with us the impact of trauma + emotions on our physical health, the importance of detoxification of the body, + why we’ve struggled with desiring sex during this bizarre past year.

In this episode you will hear:

• How COVID has impacted our sex lives during this past year
  
• The impact of environmental stress + cultural trauma on the body + emotional health
  
• Important questions to ask when looking at vitamin supplements + bioavailability
  
• The important role of Selenium
  
• Key concepts to consider for cellular health + regeneration
  
• Detox + the important role of the liver
  
• Eastern medicine + western approaches
  
• The power of acupuncture to alleviate the physical impact of emotion
  
• Stacy’s take on around being on the spectrum + navigating extra sensitivity
  

Stacy even answers some of our audience questions:

• Hormones + skin especially when stressed. What do I do?
  
• I struggle with heartbreak, causing lots of anxiety. What’s the best way to relieve that stress and move on?
  

THE SKINNY ON OUR SEXY GUEST

Stacy Tucker, RN experienced firsthand during her time as a trauma nurse, nutrition researcher, and student of self, the healing power of acupuncture and nutrition. With each needle she administered to patients she witnessed the immediate physical healing and relief from stress that came with a poke.

After years of work with private clients, large organizations, and treating the underserved, she found the long-term benefits of five-point acupuncture to be consistent in everyone she worked with, especially when enhanced with nutrition and other embodiment tools.

Product Discount Code for 20% at Almedalabs.com: DRCAT

IG @taochemy @almedalabs

Want more?

Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

You may have heard about the frog serum kambo as a trending deep cleanse, and honestly it’s so much more than that. I had the honor to interview the founders of Kambo International and my two master teachers, Ginny Rutherford + Steve Dumain. The two of them provide a no-bullshit approach to the benefits, experience and the facilitation of this medicine.

In this episode, you’ll hear:

• What Kambo is + where it comes from
• What an experience of sitting for a ceremony with Kambo looks like
• Dispelling the typical myths of Kambo
• If harvesting of the secretion harms the frog or not.
• Spiritual tourism and if these South American frogs will become endangered species
• How to find a qualified Kambo facilitator near you
• And more!

THE SKINNY ON OUR SEXY GUESTS

Ginny Rutherford is a master practitioner and principle teacher at Kambo International. She is a practitioner of  Ren Xue International.  She is also an advanced certified transformational life coach and an advanced student of Gnosis Tarot.

She found herself in the jungle joining indigenous shamans in ceremonies using ayahuasca, a healing plant of the Amazon. Her research into ayahuasca led her discovery of kambo, and after experiencing it she felt powerfully called to this amazing secretion from the Giant Monkey Tree Frog of the Amazonian jungle. Ginny completed the International Association of Kambo Practitioners (IAKP) training in early 2015.  By 2016, Ginny was assisting in trainings, and in 2017 became one of the principle teachers for the IAKP.

In 2020, Ginny left the IAKP in order to create a deeper level of teaching for her students through the organization Kambo International. Its mission is to train great kambo practitioners and also to give them tools to help them uplift their own life and then help others do the same.

Steve Dumain is the co founder of Kambo International. Steve would like to make Kambo something that is comfortable to approach for everyone. The jungle can be a special place to receive traditional medicines, but you will see that there is a special place for Kambo to be given as a treatment everywhere and for (almost) everybody. We all deserve deep healing. When we first heal & love ourselves, we can then heal and love each other & the entire planet on a true and profound level.

Want more?

My erotically undone 6 week course is opening up for you to start expanding on your skills + embodiment as your best lover. Its my favorite course I’ve created to date + it will be now available for you to take it at your own pace. Good sex + cultivating those skills takes time + devotion. We don’t rush our orgasms + neither should we our pleasure + sex.

If you’ve been desiring to experience orgasm for yourself, embody the archetype of the seductress, reach transcendent states in sex, + develop a deep devotion to your own body + inner landscape--then Erotically Undone  is for you. https://learn.sexloveyoga.com/EroticallyUndone

How can we be both a man who is safe + a man women sexually crave? Destin Gerek talks to us about the complex changes in our social climate around what it means to be ‘masculine’ and how it’s impacting our sex + love lives. He shared with us his newly launched book around being an ‘evolved masculine’ and how one can master his sexuality while still maintaining strength in integrity, safety, and conscious relating. 

In this episode you’ll here:

• The concept of polarity in building sexual desire + magnetism between lovers.
• Where to start in our discovering + healing deeply seeded wounds impacting our ability to relate with more ease + authenticity
• Tools in achieving sexual mastery
• Principles to strive for in becoming an evolved masculine
• Concepts in the conscious men’s movement that may be causing confusion or missing the target.
• What qualities in sex leave women craving for more
• How to become the man that unleashes his sexuality while still remaining safe + in conscious relating.

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

What's killing our desire for sex? Dr. Cat and Di bring you the culprits both in your gut, brain, and heart. Tune in to hear 3 factors that can rive any human being WILD with desire, even in long-term relationships to bring that spark back. Diane shares insight to women's change in sexual desire over the course of her moon cycle, so you don't have guess or blame yourself! (Men might want to listen up!) Finally, we give a little dishing on Diane's current love and sex life and how she's been fueling her desire.

#sexmatters

In this episode you'll hear:

* What is killing our sexual desire. Why do we struggle with maintaining a want for sex?
* Find out what factors drive humans wild and how you can incorporate it in your dating, sex, and long-term relationships to keep them on fire.
* Do you ever tense up or stop your action prematurely when you start feeling a sensation of pleasure? You're not alone, but that need for control has got to GO!
* Oolala. Diane dishes on her sex and love life
* Women’s moon cycle and how it affects her sexual desire—Men need to listen up

Be sure to check back every Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

We appreciate and LOVE reading your reviews, it's how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes' under our picture square. Your itunes app will open, then click ‘ratings and reviews' and VOILA, you can drop a love note there!  OR if you're on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast' app, then in the search bar type ‘Eat Play Sex', then click on our image under ‘Podcast' headline, then you'll see ‘reviews' in the middle tab, then ‘Write a Review'.

Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you'll ever know!

WANT MORE?

Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Does your pussy struggle with experiencing orgasm at times or always? There are many reasons why our orgasms may be elusive. In this episode, we explore what some of the blocks + barriers may be for sex that is more optimal for your pussy. We look outside the traditional sense of “sex” + into concepts that might be more authentic + exciting for your body needs.  We also discuss different tips + techniques to broaden your options for play.

In this episode you’ll hear:

• Why women/femme may struggle with experiencing orgasms
• The importance of redefining sex outside of the cultural conditioning we’ve grown up with
• The trap of co-dependency when it comes to getting our sexual needs met
• Creating sovereignty in our own pleasure + satisfaction in sex
• What Dr Cat learned from sex with women
• The power of playfulness + sensuality when it comes to sexual exploration
• Techniques for expanding your sexual repertoire
• Outer + Intravaginal exploration with g-spot stimulation, cervical stimulation, grinding, shallowing, and more!

NOTES FROM THE SHOW:

www.yonipleasurepalace.com and use my code DRCAT for 10% off

WANT MORE?

Start your journey to coming back home to your body + developing a sensual relationship. Grab my FREE Sensual Sundays Guide full of all my favorite products + Sunday ritual to reconnect with your pleasure once again.

If you’re desiring a deeper dive into the lifestyle of sensual pleasure, come join me for a 14 day initiation into Sensual Awakening. Learn the foundations of activating your pleasure senses, creating luxury without expense, + cultivating a lovership with your body, again.

Have you heard of the No FAP movement? It’s premise is to abstain from masturbation so you can channel your erotic energy into productivity + empire building. Sounds great, but is it healthy or is it creating more problems. In this episode with Taylor Johnson we talk ALL about the taboo topics surrounding men’s sexual health. We go into blunt conversations about masturbation habits, porn addiction, sexual energy transmutation using the practice of semen retention, + the best toys for anal play. This is good. Be sure to share with your best dude friend.

In this episode you will hear:

• What constitutes porn and masturbation addiction
  
• The No FAP movement and the practice of semen retention
  
• The practice of sexual energy transmutation towards career goals
  
• How to be a supportive partner to a man who is practicing no ejaculation
  
• Tips on beginning anal play + prostate stimulation for men
  
• The truth about “blue balls” and what to do about it
  
• How our sex lives affect our entire lives
  
• Recommendations on sex toys for men
  

Taylor Johnson even answers some of our audience questions:

• Is porn bad for you?
  
• What to do if your boyfriend struggles with ED
  
• Good anal lube recommendations
  

Notes from the show:

Review of the best anal toys for men https://www.taylorjohnson.life/the-best-anal-sex-toys-for-men/

Think and Grow Rich - Book

THE SKINNY ON OUR SEXY GUEST

Taylor is a sex educator and coach for men, who helps men create epically pleasurable sex-lives full of confidence, authenticity and connection.

Discover his epic videos on his You Tube channel 

To work with him + see what courses he has available check him out here https://www.taylorjohnson.life/

Want more?

Click here for my guide to discovering your inner sex kitten https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com  for more juicy articles, guides, erotic audio stories, + more!

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, share + subscribe!

I LOVE reading your reviews in iTunes, it helps me gain points in the podcast stratosphere!  To leave me a review for the podcast, open Eat Play Sex in iTunes your phone + give me those juicy words. I so appreciate you. <3

Co-founders of Ceremonia, a non profit psychedelic church, Austin Mao + Chuchu join me in this epic conversation. We explore the need for structure and discernment in finding the right guides for your journey.

We emphasize the importance of preparation and integration in these deep journeys, offering valuable insights into the path of healing and growth.

I really enjoyed dropping in with these two and I’m stoked to share our conversation with you.

In this episode, you’ll hear:

• The origins of Ceremonia, a non-profit psychedelic church

• The legal formalities in hosting + participating in a psychedelic retreat 

• Behind the scenes of running a non-profit

• The importance of preparation and integration in the context of psychedelic retreats

• Balancing spiritual growth and bypassing during a psychedelic journey

• The complexities of integrating psychedelic experiences and the likelihood to uncover unresolved emotional issues

• Navigating the potential pitfalls of spiritual bypassing

• How Chuchu and Austin’s partnership enhances the facilitation process and the overall experience

• What signs to look for when vetting a facilitator or ceremony space

• Advice for individuals who are considering participating in a psychedelic retreat for the first time, and what should they look for in a reputable and safe retreat center

  And more!

  
  

MORE LINKS

Vetting Your Practitioner: https://learn.sexloveyoga.com/Vetting%20Your%20Guide

THE SKINNY ON OUR SEXY GUEST

Austin Mao is an entrepreneur, author, poet, and keynote speaker on the intersection of science and spirituality, psychology and shamanism.

He is a co-founder of Ceremonia, a non-profit psychedelic church facilitating change makers and creators through what 96% of alumni share as the most profound experience of their lives. He has guided more than 400 founders including Fortune 500 executives, Silicon Valley Unicorn founders, and major blockchain leaders through their transformation towards living a life of inspired creativity, purpose, and peace.

Austin Mao shares a process of “Modern Enlightenment”–a path to Awaken, Heal, and Manifest–that is informed by the most advanced technologies of psychotherapy and neuroscience combined with ancient shamanistic wisdom and spiritual traditions. He shares a range of direct experience with some of the most prominent business leaders of the modern world, helping them harness their inner power to create greater impact through love and inspired creation.

Chuchu is a transformative guide in the realms of psychedelic integration and relationship coaching, has brought love, inner connection, and improved relationships to visionary leaders from TED, ETH, Trip.com, Alibaba, and more. With expertise in Plant Medicine/Psychedelics, IFS, Gestalt therapy, Tantra, Shamanism, and ancient spiritual wisdom, Chuchu co-founded Ceremonia—a non-profit psychedelic church in Colorado. Through Ceremonia's endurable transformational programs, they seamlessly integrate the most proven technologies of psychotherapy, neuroscience, and plant medicine, combined with ancient shamanistic wisdom. Chuchu is also a lover, artist, designer, and dancer who passionately creates beauty in spaces, experiences, and fashion. Having overcome numerous adversities, starting businesses from a young age, and embodying values of love, freedom, and service, Chuchu's mission is to empower individuals, helping them discover their inner power and ability to create. Chuchu's core values encompass love, freedom, and service, with a mission to embody these principles and scale their impactful work, with Ceremonia as a platform, Chuchu continues to scale their impactful work, transforming lives with the power of love, service, and remembrance.

IG: https://www.instagram.com/chuchuwithlove/ Website: www.ceremoniacircle.org 

City: Denver, CO / Los Angeles, CA

Have you ever been curious about what happens at a sex party? Or maybe you’ve had fantasies about going, but just don’t know how to go about it. In this episode I share with you my top tips on navigating with as much ease and pleasure as possible. From the time you get the invitation to the post decompression after, you’ll be sure to get the best advice and story shares from me. 

In this episode you’ll hear:

• What questions to ask before you go to ensure this is in alignment with what you’re wanting to create
• What you might expect upon arrival and how to make it feel less nerve racking
• Tips on navigating with both empowerment + more ease with your partner
• Common challenges that might arise and how best to communicate through them
• How to find communities near you no matter where you may be located! 
• Best practices before, during, and after to ensure it’s still feeling good.
• Tips on communication with those you engage with so everyone is taking care of themselves and feeling in their power.

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

How we define beauty influences the actions we take to achieve it. Unfortunately, some of those trending actions are also causing destruction to our bodies...and we don’t even know it. Here we’ve got my former co-host Diane Kazer back talking to use about toxic beauty regimens, the physical impact of botox + implants on our internal systems, + how we can make efforts in changing the social conversation about beauty. 

In this episode you’ll hear: 

• Diane’s personal story about having her breast implants removed + how she’s championing women to take charge of their health + body love
• Why we as a culture are obsessed with attaining beauty + how to help mitigate it
• Physical symptoms of breast implant + botox toxicity on the body
• The relationship with our breasts + how we can develop habits for self-lovin’
• How our beauty products may be a culprit to getting us sick
• Health statistics on heavy metals + toxins in the body that will scare you
• The online summit: Non-Toxic Beauty Revolution with Dr Cat as a guest talking about beauty + health

Want to join us in the Non-Toxic Beauty Revolution online summit with over 50 experts talking about the impact of beauty products, procedures, + diets that may be causing more harm to our bodies than good. Strategies on how to redefine beauty, while establishing safe + natural ways of helping + healing our body, included. Sign up here! 

THE SKINNY ON OUR SEXY GUEST

"A pro soccer player turned Functional Diagnostic Nutrition Practitioner, Courage Coach and Holistic Beauty Expert, Diane has been through many health struggles and with empathy and fierce leadership, is your go-to girl to breakthrough anything, no matter what you've tried or what you've been told.

She is the author of 'Killer Breasts, A Step by Step Guide to Overcoming Breast Implant Illness', producer of the Non Toxic Beauty Summit and creator of Cleanse, Heal, Ignite - a program which helps women discover their inner healer, by providing them life-long tools to reverse auto-immune disease, breast implant illness, hormonal imbalances, chronic pain, gut infections, emotional trauma and perfectionism.

Her mission is to educate and empower irrationally passionate women leaders with safer beauty, body and breast solutions from products and procedures to diet and detox, so they can age gracefully and holistically, with the energy and vitality they need to step into their power, speak their voice and spark their purpose!" 

Find out more about Diane at DianeKazer.com

IG: @hormonewarriordiane

Facebook: facebook.com/hormonewarriordiane

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

In this modern dating culture, it can be a tough one for the men and women out there. With buzzwords like “masculine”, “feminine” and “holding safe space” being tossed around, do we even know what that means or what we are even doing? Enter Stephen Taus here to clarify a few points on dating and relationships for men and how shame is a major culprit for inhibition. Got a question you’d like me to answer? Email me at drcat@sexloveyoga.com or visit eatplaysex.com

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

The author of the erotic poetry book Tales of Lara + host of the podcast ‘Pussy Church” joins me to share her intimate process in writing erotica, where she’s gotten her inspiration, how she sees her work as a fight against the patriarchal social expectations around sex + dating, as well as, how this practice of erotic writing changed her love life.

If you want to not only be turned on, but given drip worthy reference points of an empowered erotic life, this episode is for you, your best friend + your neighbor...

IN THIS EPISODE YOU’LL HEAR:

• How art, music, poetry + erotica can validate our complex human experience
• The common segmentation between the “professional woman” + the “erotic woman”
• How erotic artists can protect themselves from unsolicited DMs and d*ck pics
• Lara’s  journey of being an anonymous artist + how that has impacted her love life
• The cultural “rules” around dating + leaning into your inner erotic
• Lara’s inspiration behind beginning to write her erotic stories
• The patriarchal social expectations around sex + dating
• Lara’s BEST advice for others who are writing erotica
• Favorite erotica authors + erotic artists that have inspired Lara + Cat
• Censorship on Instagram + “the rite of initiation”

Lara also answers questions asked by our Instagram audience:

• Favorite/sexiest city to write about, to write in, to put down the pen and just fuck in?
• What’s your favorite movie sex scene?

THE SKINNY ON OUR SEXY GUESTS

Lara is the creator of the online platform 'Tales Of Lara.' She is an erotica writer and host of the podcast 'Pussy Church,' where she interviews guests from sex therapist, erotic artists all the way to professional dominatrixes. Her debut book of erotic poetry and photography was published in 2021 and is available on www.talesoflara.com

Links to social: IG: @talesoflara  ; Book: 'Tales Of Lara' - a collection of erotic poetry and photography, available at www.talesoflara.com ;  'Pussy Church' podcast, available on Spotify and Apple Podcast

WANT MORE?

If you’ve been desiring to experience orgasm for yourself, embody the archetype of the seductress, reach transcendent states in sex, + develop a deep devotion to your own body + inner landscape-- My 6 week Erotically Undone course is for you. Good sex + cultivating those skills takes time + devotion. Take this course at your own pace.  https://learn.sexloveyoga.com/EroticallyUndone

Mikaela de la Myco has been a leading voice in this space connecting plant medicine for fertility, motherhood, + womb health.

For new moms + moms-to-be who are curious about entheogens… This episode will be for you. We dive into how plant medicine can support women during their pregnancy journey, and the key considerations to be mindful of along the journey. 

As a reminder, this is for informational purposes only. Please consult your healthcare provider before pursuing any of the products discussed. I do not believe psychedelics are for everyone, please do the preparation + work necessary to care for yourself.

In this episode, you’ll hear:

• Microdosing Moms - How Entheogens Support Women Throughout Pregnancy

• Consequences of the Birth Extraction Process in Western Practices

• Entheogens Role within Postpartum and Mothers

• Systemic Trauma and the Business of Birth: A Closer Look at Perpetuating Factors

• Plant Medicine's Supportive Role in Pregnancy + Considerations for the Journey

• The Mother's Role and Family Dynamics in the Psychedelic Space

• Breastfeeding and Entheogens: Safety Considerations and Detection in Breast Milk

• Clarifying Psilocybin Toxicity + Reproductive Risks

• Ancestral Wisdom in MesoAmerican Traditions: Indigenous Rituals and Their Modern Relevance

• Mushrooms for Hormone Balancing: Entheogens in Pregnancy Considerations

• Mikaela's Personal Journey of a Mushroom Experience During the Third Trimester

• Guidance on Responsible Psychedelic Exploration: Finding Trustworthy Guides and Leaders in the Field

• And MORE!

THE SKINNY ON OUR SEXY GUESTS

Mikaela de la Myco comes from a blended ancestry.  Her peoples come from the hills of southern italy, the caribbean and the deserts and mountains of mexico. 

In her everyday life, she is a mother, an entheogen educator, a womb care practitioner and acts as a community ceremony facilitator in occupied Kumeyaay & Luiseno territory, also known as San Diego, CA.

She passionately serves all people in ancestral healing ways with special focus in serving creatives, families, bleeding people, folks within the birthing continuum and people navigating conscious contraception.

Mikaela organizes quarterly ceremonies so people can journey through the dark amenta to uncover ancestral messages, rewrite trauma wounds and make meaning with mushroom and other earth medicines.

Her platform, Mama de la Myco is a creative space at the intersection of medicine woman, psychedelic mother and sacred hoe.  Mikaela de la Myco has made the commitment to rematriate entheogens, do ma'at always and prove to the world that psychedelics are for families.

Her Survey for Mamas:

https://docs.google.com/forms/d/e/1FAIpQLSdWK0FCuu0GfIrGYzWJkUzZHAhTVQDb_yn25qTiyBW73vC0Vw/viewform

MORE LINKS

Sensual Awakening: https://learn.sexloveyoga.com/sensual-awakening

In this quickie episode, you'll hear my experience working with ketamine assisted therapy as a client and a clinician. As I've studied ketamine more in a clinical setting, my reverence for this medicine has grown to be so strong. I lead this discussion with the importance of doing this work with a therapist + in the safe confines of a clinically regulated medicine.

In this episode you’ll hear:

• What is ketamine?
• The unique properties
• What is ketamine assisted therapy
• How I used it after covid
• How I used it in the process to facilitate grieving
• How I’ve used it for sex therapy + couples intimacy
• How to find a ketamine assisted therapist or program

I can’t emphasize enough the importance of testing your substances if you are using them. Safe harm reduction practices are important. In my show notes, you’ll find resources where you can learn more and order your own testing strips.

Links from the show:

• Bunkpolice.com
• DanceSafe.org
• Nestharmreduction.com
• Psychedelic.support.com
• Third wave directory https://directory.thethirdwave.co/
• Psycle: https://www.psycle.clinic/

Want more?

Start your journey to coming back home to your body + developing a sensual relationship. Grab my FREE Sensual Sundays Guide full of all my favorite products + Sunday ritual to reconnect with your pleasure once again. https://sexloveyoga.mykajabi.com/sensual-sundays

If you’re desiring a deeper dive into the lifestyle of sensual pleasure, come join me for a 14 day initiation into Sensual Awakening. Learn the foundations of activating your pleasure senses, creating luxury without expense, + cultivating a lovership with your body, again. https://sexloveyoga.mykajabi.com/sensual-awakening

Today, men are experiencing sexual problems and low levels of testosterone at earlier and earlier ages. It’s no longer a problem isolated to older generations! What is causing this to happen and what can we do about it? Ashley Rogers is here to bust some myths around men’s sexual health and how we can build a lifestyle conducive for a healthy body and sex life.

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Indigenously trained shaman, CFA charterholder, + chief investment officer for a billion-dollar portfolio, Sylvia Benito joins me to connect the consciousness to capital.

We dive into psychedelic tourism and some of the questions + considerations we need to have as we both build out psychedelic companies, but also change the relationships we have with money (and sex) for ourselves. ...It's juicy. You'll love it.

In this episode you’ll hear: 

• The difference between an independent psychedelic experience and an experience within the retreat setting
• Beckley Retreats' comprehensive program for psychedelic-based wellbeing Benefits of psychedelic retreats & ceremonies versus taking yourself on your own journey
• Psychedelic tourism -growing trend as psychedelics hit the mainstream
• Retreats that are rooted in integrity - How to spot them?
• Prepping the psychedelic experience with proper consent
• Importance of the number of facilitators that can attend to you
• Support the individuals while balancing the cultural pressure to make more money
• Conscious capital + bringing in the shamanic path as inspiration for capital decisions
• Sylvia’s alternative investment paradigm + the role of psychedelics
• The future of wellness travel and conscious business
• Connection of financial and sexual empowerment + personal power
• The process of discernment + guidelines to attract safe sexual partners
• Ceremonial intimacy + deepened sexuality
  

THE SKINNY ON OUR SEXY GUESTS

Sylvia Benito connects consciousness to capital.  An indigenously trained shaman, a CFA charterholder, and Chief Investment Officer for a billion-dollar portfolio, Sylvia is known as a master of the energetic realm.  Her passion is to connect spiritual awakening to the most mundane aspects of life, to take these insights into the high-stakes boardroom and into everyday life.  Today she manages investments for family offices and continues to practice as a shaman, building bridges between the material and the mystical.

https://www.sylviabenito.com/

https://www.instagram.com/sylvia__benito/ 

LINKS FROM THE SHOW

Vetting Your Sex or Psychedelics Facilitator: https://learn.sexloveyoga.com/Vetting%20Your%20Guide

WANT MORE?

If you’ve been desiring to experience orgasm for yourself, embody the archetype of the seductress, reach transcendent states in sex, + develop a deep devotion to your own body + inner landscape-- My 6 week Erotically Undone course is for you. Good sex + cultivating those skills takes time + devotion. Take this course at your own pace.  https://learn.sexloveyoga.com/EroticallyUndone

The word: Divorce, how does your body react? Society wants us to believe it’s going to be dramatic, traumatic, and full of pain; but what if it didn’t need to be? Olga Nadal of Divorce for Love shares with us her fresh look on moving through the process while choosing love every step of the way.

In this episode you will hear:

• The thoughts and mindset that are preventing you from having more ease in the divorce process
• The stigma on divorce and how it’s impacting you and the process
• Tips on co-parenting and helping the kids transition with less distress and impact.
• Top reasons why the divorce process can become out of hand and cause more pain
• The benefits of having a divorce coach guiding you through the process
• Tips on returning back into the dating world after the split
• Advice on starting your life anew as a single individual

Olga is a divorce coach and founder of Divorce for Love, in which she helps people get through the thick of their divorce process and into the fabulous next stage of their life. She’s on a mission to change the conversation around divorce and how we view divorced families, the kind of support we offer to them and an understanding that divorce is far from failure. Check her out at divorceforlove.com or Instagram @divorceforlove and Youtube: Olga Nadal

Get your FREE video:

"The 7 steps to a drama free divorce"

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

What do you know about Love and Sex and MAGIC? (cue Justin Timberlake). I've got the Pussy Priestess herself, Josefina Bashout here to talk to us about using the power of the orgasm to manifest the life of your dreams. Say What?? We even get into some of our personal favorite sensuality practices for self and couples. YEEOW! You won't want to miss our flirtiness, giggles, high vibing insight.

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Essential oils make love oh so sensual, sexy, and yum! Dr. Eric Zielinski gives us the 411 on using essential oils to boost your libido, relieve menopause symptoms, and shift to into positive moods! Essential oils for relief from symptoms of menopause and PMS. How scent impacts your memory and emotion centers of your brain for healing. Essential oils for your personal lubrication! Safe applications of oils in improving your sex life. Shift out of negative mood and embrace positivism with oils.

Want more?

Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Clinical psychiatric pharmacist Dr Ben Malcom with Spirit Pharmacist, joins me to share which medications don’t mix with which psychedelics, the process of combining the worlds of psychopharmacology + psychedelics AND his consultation practice that advocates for safe psychedelics exploration.

In this episode, you’ll hear:

• The cultural narrative about depression, SSRIs + the combination of psychotropic meds and psychedelics.
• How the DSM5 diagnoses depression
• How psychedelics can help treat depression or other mental health challenges + diagnosis
• The pressures in our culture about not being on psychotropic medications or antidepressants + the challenging withdrawals from anti-depressants + other psychotropics
• Tapering off of psychotropic medications
• Indications that it is not a good time for someone to start tapering from SSRIs
• The neurochemical benefits to psychedelics
• Reducing toxicity or mitigation strategies for harm reduction
• The development of the field of psychology + the tool of psychedelic assisted therapy
• How ketamine, MDMA, psilocybin, LSD, ayahuasca interact with psychotropic medications
• The affects on long term antidepressant on our society

THE SKINNY ON OUR SEXY GUESTS

Dr. Ben Malcolm earned his bachelor’s degree (BS) in pharmacology at the University of California at Santa Barbara, prior to his Masters in Public Health (MPH) and Doctorate of Pharmacy (PharmD) at Touro University California. He then completed post-graduate residencies in Acute Care at Scripps Mercy Hospital and Psychiatric Pharmacy at the University of California at San Diego Health. After residency he passed his exam to become Board Certified in Psychiatric Pharmacy (BCPP). He began his career as an Assistant Clinical Professor at Western University of Health Sciences (WUHS), College of Pharmacy.

Dr. Malcolm envisions a society in which access to psychedelic drugs in a variety of safe and supported settings is available for purposes of psychospiritual well-being, personal development, ceremonial sacraments, and treatment of mental illness. His vision guides his scholarship, education, and service-related professional activity.

Dr. Malcolm's interests focus on the intersection between psychiatric medications and psychedelic therapies. He has given several Continuing Education presentations to pharmacists and other healthcare professionals as well as published over a dozen articles in peer-reviewed literature relating to psychedelics or psychiatric medications.

Today he provides psychopharmacology consulting, education on psychedelics, and a resource and support membership relating to the use psychedelic and psychotropic medications via his site https://www.spiritpharmacist.com

• Free Resources Antidepressant and Psychedelic Drug Interaction and Tapering Guide https://www.spiritpharmacist.com/ADpsychedelicGuide 
• Bridging the Gap: Navigating Psychedelics and Psychotropics https://www.spiritpharmacist.com/navigatingpsychotropicpsychedelicinterfacereg  
• 5-MeO-DMT Pharmacology and Drug Interaction Guide https://www.spiritpharmacist.com/opt-in-FiveGuide  
• Breakthrough Psychedelics at a Glance: MDMA, Psilocybin, Ketamine  https://www.spiritpharmacist.com/pl/2147604511

Want more?

If you’ve been desiring to experience orgasm for yourself, embody the archetype of the seductress, reach transcendent states in sex, + develop a deep devotion to your own body + inner landscape-- My 6 week Erotically Undone course is for you. Good sex + cultivating those skills takes time + devotion. Take this course at your own pace.  https://learn.sexloveyoga.com/EroticallyUndone

Wanting to explore + expand your relationship into something beyond the cultural image you’ve grown up with? What if someone told you that you could create your own relationship structure like you could build a bear? Dr Rhoda Lipscomb talks to us about considerations to make when you’re transitioning from a monogamous relationship style to one that is designed to fit YOU. She gives us the 411 on navigating common challenges, creating security in a relationship, + supporting your partner in the human experience of jealousy.

In this episode you’ll hear:

• How to determine whether a non-traditional relationship style is right for you?
  
• Security in self versus security based on the relationship structure
  
• Navigating the complex emotions of New Relationship Energy
  
• The difference between rules + agreements in non-traditional relationships, and why this is important
  
• Dating tips + apps for people interested in poly or non-traditional
  
• Common mistakes that happen in the transition from monogamous to non-traditional
  
• Tips on navigating jealousy + envy in your relationship
  

Dr Rhoda even answers a listener’s question about her perspective on the effects of normalization of non-traditional relationships on our society.

THE SKINNY ON OUR SEXY GUEST

Dr. Rhoda Lipscomb has been counseling individuals and couples in the area of human sexuality for over 29 years. She received her PhD in clinical sexology from the American Academy of Clinical Sexologists in Orlando, FL and her Master of Science in Counseling from the University of Phoenix. She is an AASECT certified sex therapist.

She is a sex therapist and sexuality coach in private practice specializing in the alternative sexuality communities, such as open relationships, GLBT, BDSM, AB/DL, kink and fetishes. Her approach to therapy is helping people to understand, accept and appreciate their sexuality with all the wonderful unique flavors that come with it. She currently provides coaching sessions virtually which gives her the opportunity to work with people from all over the world.

You can find more information from her website: www.drrhoda.com or by emailing her at rhoda@drrhoda.com. Get her book No More Hiding: Permission to Love Your Sexual Self at Amazon!

LINKS FROM THE SHOW

-Uberlube: Use code EPS10 for 10% off my favorite silky lube.

-Get a free sampler pack of LMNT electrolyte drink packets: drinklmnt.com/DRCAT

Join us February 21st 2021 for my workshop with Adam Roa: Creating Chemistry

-Head over to OK, Babe to listen and subscribe!

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Craving erotic stories and audio POV boyfriends who will tell you what a good girl you’ve been? Dipsea is a people-powered story studio that produces a wide range of erotic, female-focused audio content.

Co-founder of Dipsea, Gina Gutierrez joins me to share about their work.

In this episode, you’ll hear:

• The evolution of the erotic audio industry and Gina's journey of co-founding Dipsea

• Popular themes within erotic fantasies

• Establishing emotional bonds with characters

• The creative process behind crafting erotic narratives and insights into production

• The impact of unrealistic expectations perpetuated by erotic content on real-life relationships

• Common “ick” factors that hinder reader engagement + building tension in storytelling

• The real-life effects of erotic fantasy on dating, relationships, and sexuality

• Embracing consent as a desirable element of sex

• Assessing the ethicality of porn or audio erotica

• Distinguishing Dipsea's storytelling approach amongst others in the industry

• Exploring hedonism as a positive and empowering facet of women's sexual liberation

• Envisioning the future of women's sexuality and the roles of platforms like Dipsea and AI technology

• The influence of sexual expression amid the pandemic

THE SKINNY ON OUR SEXY GUESTS

Meet Gina Gutierrez, an empathy-driven entrepreneur with her sights set on reimagining and prioritizing female pleasure. As the co-founder and Chief Creative Officer at Dipsea, a people-powered story studio that produces a wide range of erotic, female-focused audio content, she’s passionate about demonstrating why sexual wellness is essential, and how storytelling and imagination are powerful tools that can help women unlock liberating connections with their bodies. Armed with a psychology degree from Duke and a desire to break the stigma that fantasy should be stifled, she’s ready to help women everywhere tap into their sexual powers. 

MORE LINKS

Exhale Femme Retreat:

⁠https://learn.sexloveyoga.com/exhale

Free 30 Day Trial to Dipsea
https://www.dipseastories.com/SEXLOVEYOGA

What's the difference between sensuality and sexuality? Dr. Cat and Di share with your their top tips to self-love, using your voice to create your desired life and relationships, and being a boundary badass.

In this episode you'll hear:

• How sexuality and sensuality are different and what you can do to be in your highest expression
• Why boundaries are a form of love and how you can set and maintain them for your optimal health
• What self-love means and how to get it and why it can create the life of your dreams.
• Practices for building sensuality and embodiment

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

WIN A FREE UMIE PLEASURE TOY!

We are proud to announce our partnering with UMIE because we believe in their company’s mission for pleasure, play, and empowerment for women. Each month you’ll get a chance to win your very own FREE UMIE. To enter, listen to our show and share on your favorite social media platform with #EatPlaySex. You’ll be entered into our monthly drawing for a chance to win. One winner per month. Only one (1) prize per household. Must be 18 or over to enter. The prize(s) that may be awarded to the eligible winner(s) are not transferable, redeemable for cash or exchangeable for any other prize.  All prizes must be redeemed within thirty (30) days of the end of the month entered into.  If a winner cannot be contacted or is disqualified for any reason, we reserve the right to determine an alternate winner or not to award that winner’s prize, in its sole discretion.

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

We appreciate and LOVE reading your reviews, it’s how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.

Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you’ll ever know!

Got a question you’d like us to answer? Email us

Ever wonder what it would be like to experience a tantric yoni or lingham massage? Mariah Freya of Beducated.com give us the 411 on the benefits of this practice on the health and vitality of your sex and love life and keys to implement in your sexual exploration today! She also drops some hot knowledge on tips for maintaining and thriving in long term relationships.

In this episode you’ll learn: 

• Cultural and familial influence on what sexuality means for us and how this may be impacting your potential
• Genital shame and how it’s impacting your pleasure and orgasmic potential
• What a yoni and lingham massage is and how it can expand your sensitivity, connection, and orgasm
• Tips and tricks on thriving in long term relationships
• The different types of orgasms women can experience

Mariah Freya is your sex coach for inside the bedroom and beyond, founder of Beducated.com, and creatrix of the Yoni Massage Online Course. She opens up the topic of sexuality in all its diversity. Mariah has a powerful global mission: Changing the World with Conscious Sex, One Orgasm at a Time. She desires to Liberate sexuality from below the belly button up, and helping the individual grow through pleasure into fulfilment.

Check out more from Mariah at  beducated.com and don’t forget  her online courses for Yoni Massage & Lingam Massage.

Pick up her FREE Yoni Massage ebook here!

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Do you ever find yourself walking on eggshells in the dating and world because of sensitivity to rejection? You may be hurting your chances for finding your match and causing your own cock-blocks in sex.

Dr. Hernando Chaves, sex therapist, gives us the dirty details on men's sexual concerns, how they may be contributing to their own dating and sex woes, and how this is impacting relationships. We get real about the topic of porn, what research says about it, and how you can incorporate it in your life and relationships with LESS SHAME.

In this episode you'll discover:

• Mindfulness for Dickfulness. What are causing men's sexual concerns and how do we get it back...up?
• Authenticity. Why it's important and how to become the real YOU.
• Dating woes and rejection sensitivity. How you are preventing yourself from finding your match.
• Learn how to start the conversation about sex with your partner, so you learn how to be a good lover and get exactly what you need without the guess-work.

THE SKINNY ON OUR SEXY EXPERT

Dr. Hernando Chaves is a licensed marriage and family therapist, professor of psychology and human sexuality, and sex educator. Dr. Chaves’ sex therapy practice specializes in erotic minorities. He has written and consulted for 14 instructional sex education media projects, was cohost for Penthouse magazine's “Sex Academy” instructional series with Dr. Ava Cadell, and script writer/consultant for BaDoinkVR virtual reality sex therapy instructional video. Dr. Chaves is a sex columnist for Sexpert.com, AskMen.com and a contributing author to the International Encyclopedia of Human Sexuality.

Dr. Hernando Chaves holds a bachelor of arts degree in psychology from University of California Santa Barbara, a master of arts degree in marital and family therapy from University of San Diego, and a doctorate in human sexuality degree from the Institute for the Advanced Study of Human Sexuality. He is a licensed marriage and family therapist, professor of psychology and human sexuality, and sex educator. Dr. Chaves’ sex therapy practice specializes in erotic minorities

WANT MORE?

Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Ever have the experience of exhaustion after sustaining hi levels of mental, emotional, and physical output? Maybe even to the point of the loss of excitement or attraction towards the object of focus? Of course you have! We call that burnout, and it can happen in love, life, sex, work, even in our day. In this solo episode with me, I share with you my personal experiences around burnout in the pandemic, as well as how you can help prevent it from happening in your relationships + sex life.

In this episode, you’ll hear:

• How resentment + burnout are symptoms of operating from an inauthentic state + loose boundaries
• 3 skills we all need to cultivate for sustaining healthy love + sex lives
• Where you learned how to self-sacrifice + how to combat patterns of conformity
• How to differentiate between your intuition + worry/trauma
• Different types of boundaries + how they may be hurting the health of your relationships
• Tips on developing your authentic voice so you can lead the life that you desire

Want more?

Head over to EatPlaySex.com for more fun

Join us for a 6 day women's sexual rewilding retreat in the Mayan Jungle February 18, 2022! 

Seats are limited.

Check it out at UndoneYoga.com/retreats

Feelin' like you've lost your erotic fire? it doesn’t mean you’ll be stuck in low libido forever. In this quickie episode, I’m here to highlight each stage of sexual healing, and how you can bring your sexy back.

In this episode you’ll hear:

• What is eros? And how do you connect to it?
• The stages of sexual healing to transcendence: Resting Healing, Curious, Adventurous, Transformative
• Why your body can’t produce sex hormones and stress hormones at the same time
• How to navigate our experience when we “lose” our erotic fire
• The physiology of sexual desire and the importance of self validation
• Powerful modalities and resources to nourish your eroticism
• How to get turned on and erotic yourself

Want more?

Start your journey to coming back home to your body + developing a sensual relationship. Grab my FREE Sensual Sundays Guide full of all my favorite products + Sunday ritual to reconnect with your pleasure once again. https://sexloveyoga.mykajabi.com/sensual-sundays

If you’re desiring a deeper dive into the lifestyle of sensual pleasure, come join me for a 14 day initiation into Sensual Awakening. Learn the foundations of activating your pleasure senses, creating luxury without expense, + cultivating a lovership with your body, again. https://sexloveyoga.mykajabi.com/sensual-awakening

Rev Briana Lynn is a spiritual mentor and facilitator on the intersection of the silly, sacred and sexy. She is here to wade through the plant medicine waters to help us understand the relationship of eroticism to plant medicine. The two of us unpack the unfortunate abuse of power + sex that can occur in the psychedelic and shamanic plant medicine world and how you can move forward more informed and safe.

In this episode, you’ll hear:

• The erotic nature of plant medicine - flora, fauna, and fungi
• Erotic signatures or textures across the different plant medicines
• How to turn yourself on for your enjoyment
• How psychedelics can help dissolve the cultural myths around sexuality- Religion, and repression
• How plant medicines nurture the quality of our sex lives - “Orgasm as God”
• Can psychedelics be helpful in the healing of sexual trauma?
• Practices that amplify our connection to the erotic in the space of psychedelics or ceremonial plant medicines - Breath, Sound, Movement, Touch
• Components for safe psychedelic use: Trauma-informed therapy, Community, Movement, Nourishment
• The history feminine expression of sexuality + spirituality
• Shadow side of sexuality + the misuse of sexuality in medicine spaces
• Best practices for facilitators + practitioners to hold proper space
• Questions to consider when vetting your facilitator

LINKS FROM THE SHOW

Sex Love Psychedelics Course: https://learn.sexloveyoga.com/SexLovePsychedelics

Sex + Psychedelics survey link https://www.surveymonkey.com/r/Q9FDNM2

Guide for vetting your psychedelic practitioner: https://learn.sexloveyoga.com/Vetting%20Your%20Guide

Chacruna’s Ayahuasca Community Guide for the Awareness of Sexual Abuse: https://chacruna.net/community/ayahuasca-community-guide-for-the-awareness-of-sexual-abuse/

THE SKINNY ON OUR SEXY GUESTS

Rev. Briana Lynn’s sacred studies began in 2003 when she began to travel Latin America by herself & completed her bachelor’s degree in Socio-Economics in Latin America, with a minor emphasis in the Spanish Language as Art. She later earned her NLP Masters Practitioner at NLP Marin (nlpmarin.com) & began her first holistic coaching venture, focusing on trauma-informed practices in 2010.

She deeply integrates this work with her Masters (MA) in Peace Education from The United Nations University for Peace.

Rev. Briana Lynn founded The Earth Temple in 2018 with the desire to have an equality-centered council for those deeply devoted to The Mystery, & committed to staying out of the hype of dogma, authoritarianism, religiosity, domination, rapture doctrine & the intrinsic waves of manipulation in social media.

She & the other Earth Temple Council Members practice in community, holding each other close & in integrity in these wild & beautiful times.

What do you think of when you hear the terms sex work or stripping? In this episode we talk with author + sex worker Lana Shay about expanding the concept of sex work to be seen as a potential for sacredness, a gift, + an expression of personal agency + power.

In this episode you’ll hear:

• What it’s like behind the scenes working at a gentleman’s club
  
• How sex work can be empowering for the performer
  
• The light + shadow side of the sex work industry
  
• How can stripping be a sacred sexual practice?
  
• Tips on overcoming nervousness in performing for your partner at home
  
• Lessons on sensual seduction
  
• Busting myths + stigmas about the industry
  
• Lana’s personal stories from her experiences working at gentlemen’s clubs
  

Stay tuned to the end as we answer some of our listener’s questions.

Then head over to SexLoveYoga YouTube channel for a behind-the-scenes Q+A about Mistress Justine’s personal tools for keeping her erotic life alive.

THE SKINNY ON OUR SEXY GUEST

Lana Shay has dedicated her adult life to holistic practices, personal growth and cognitive liberty. Her deepest passion is unlocking optimal human potential through embodiment practices and a pure, holistic lifestyle. She has been leading dance, yoga and movement since 2009, as well as training in the Tantric Arts. For over a decade, she’s worked as an exotic dancer in gentleman’s clubs across America, where she cultivated the skills and techniques offered in her classes and 1:1 private sessions with women and couples. After building her brand as the Sensual Foodist, and becoming a thought leader on conscious relationships, she co-authored the book, Conscious love: Enlightened Relationships and Soulful Sex.  Book #2; titled, Erotic Hustle: Redefining Sin Through Sacred Sexuality, will be available in late 2020. Currently, Lana is working on infusing her teaching with shamanic techniques from her Kambo practitioner training and close work with plant medicines and alternative medicine. This work is coupled with her role as a Sensual Embodiment Coach, and Co-founder of PsychedelicTimes.com

Connect with her on instagram @the.pure.way , Twitter @Lana_Shay_B , and https://publishizer.com/erotic-hustle/

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Have you ever been in an epic relationship with epic love and epic compatibility only to struggle with connecting sexually? I've got the ultra sexy and smart Jaiya here to tell you it's not sexual incompatibility, but rather the misunderstanding of our individual erotic languages. She shares with us about her revolutionary Erotic Blueprints and how you can harness this knowledge to up-level your sexual connection today!

In this episode you'll hear:

• Top reasons you see couples have difficulty with connecting in sex?
• What is sexual chemistry and can it be made?
• 5 erotic blueprints and how you may be misunderstanding the language of your lover
• Tips on communicating your sexual needs
• How to get playful with different personas
• 3 factors that contribute to pleasure and excitement in relationships
• Guided body awareness exercise to ground you and expand your experience for pleasure

Internationally recognized, award-winning sexologist and best selling author, Jaiya is the creator of the Erotic Blueprint Breakthrough and the Erotic Blueprint Quiz. Through more than two decades of client observation and clinical research she discovered a map of arousal that reveals your specific erotic language of arousal, a revolutionary framework to create deeper connection and sexual satisfaction. Take the quiz here at: www.eroticbreakthrough.com/drcat

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

As sex positive parents, how do we raise sex-positive kids? Gia Lynne, author of On Blossoming, shares with us about what she sees as trends for sex education in our youth and teens today, as well as, tips on creating a healthy sex positive message for their development.

In this episode you will hear:

• What’s missing in our sex education for youth
• Tips on introducing the conversation of sex, consent, and masturbation to our kids
• The difference between sensuality and sexuality and why this matters
• Modeling a life of pleasure as teachings for teens and kids
• How our past and current culture around sex has impacted our conversation
• How to take what’s occurred with the ‘me too’ movement and put it into positive change.

THE SKINNY ON OUR SEXY EXPERT

Gia is a pleasure-positive writer, educator, and personal coach. Author of On Blossoming, where she gives frank and practical advice on our bodies, sexual health, sensuality, pleasure, orgasm, and more. Fascinated by human sexuality and how that connects to our quality of life, she offers a unique perspective on pleasurable living. She has degree in English Literature from UC Berkeley and is pursuing a master’s degree in Sexuality Studies.

Check out her book on Amazon!


WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Being a sensual person in the modern age has its challenges. Add to that, the pressures of “sensuality” looking a certain way contributing to performance rather than embodiment. My guest, friend, + powerful embodiment coach, Josefina Bashout, is BACK for another round! Here, we dish about our personal journeys, struggles around sensuality after trauma, + what it’s like dating as sex + sensuality experts. We get real about the issues of spiritual bypass + materialism that can create sensuality as a performance rather than an embodiment. We even share with you about our favorite sensual products + my Sensual Awakening 14 day online initiation.

This is episode 4 of 4 of my series around sensuality. Be sure to check out the other 3!

In this episode you’ll hear:

• Our personal journey with sensuality + what sparked our sensual awakening
• How trauma impacted our embodiment + what indications clued us in
• How to brand yourself as a leader + permission slip for other women in sensual expression
• The challenges + rewards that come with being a woman embodied
• Unique challenges for BIPOC women + sensuality
• The traps of spiritual bypass + spiritual materialism creating sensuality as a performance rather than an embodiment
• The importance of Boundaries + discernment
• Dating as a sensual + sexual expert
• Favorite sensual practices + products
• Inside scoop on Dr Cat’s Sensual Awakening Online initiation course

THE SKINNY ON OUR SEXY GUEST

Josefina Bashout aka “The Pussy Priestess.” Josefina is a Tantric Love and Sex Educator, Feminine Empowerment Expert &amp; Certified Advanced Spiritual Psychologist. She is focused on dismantling the old stories of past pain and suffering as she guides her clients into moving beyond their limitations into a new place of empowering potential where sexuality + spirituality meet. Josefina has a holistic approach to empowerment through the doorways of sexuality that is process &amp; pleasure focused. She has a sensual, soulful, and spiritual attitude to life making her equally popular with ALL GENDER audiences as she helps them create a more blissful, intimate, and orgasmic relationship with life.

You can stay connected with her on instagram @pusssypriestess and discover more about her teachings well as upcoming course through her website www.josefinabashout.com

LINKS FROM THE SHOW

Sensual Awakening 14 day Initiation

WANT MORE?

Start your journey to coming back home to your body + developing a sensual relationship. Grab my FREE Sensual Sundays Guide full of all my favorite products + Sunday ritual to reconnect with your pleasure once again.

Then head over to SexLoveYoga.com for more articles, practices, + events.

Is this quarantine bringing to the surface how boring and disconnected your sex is? Perhaps you’re both speaking different sexual languages, assuming the other should be speaking the same. Or maybe you’re single, homebound, + horny! Not to worry, Ian Ferguson, master trainer of the Erotic Blueprint Methodology is here to save your sexy ass from falling to the perils of boring sex.

In this episode you’ll hear:

• How we can expand intimacy during this challenging time
  
• Tips on how we can connect in sexy ways through the web, phone or text (and how to initiate)
  
• Way you can expand your sexual repertoire as a single person
  
• Strategies for deepening connection with your lover
  
• Renewing and reviving passion as our energy turns inward to our partners and families
  
• Getting creative with web caming with your lover - It’s not just masturbation and naughty talk
  
• Understanding the power of the Erotic Blueprints + unlocking you + your partner’s potential
  
• Arousal with words when you’re separated from your love

THE SKINNY ON OUR SEXY GUEST

Ian Ferguson is a Master Trainer of the Erotic Blueprint™ Methodology and co-founder of Jaiya, Inc., a company dedicated to radically transforming how society discusses and experiences sex. He is an international speaker who has appeared on top podcasts for Tony Robbins and media such as Good Morning America, VH1, Anderson Live and has been profiled in Details magazine. His mission, along with over 100 Certified Erotic Blueprint Coaches™, is to release shame around sex, helping people empower themselves to reclaim the pleasure and true erotic expression that is their birthright.

Take the Erotic Blueprint Breakthrough and the Erotic Blueprint Quiz that reveals your specific erotic language of arousal, a revolutionary framework to create deeper connection and sexual satisfaction.

Take the quiz here

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

'Don't touch it!' 'Sex is bad.' 'I'm afraid he's going to think I taste bad.' 'I'm feeling dead down there.' UGH! Why so much shame around our bodies and sex? In this episode, Dr. Cat and Di share with you the common experiences they hear in their practice that are ruining our sex life and our body health. They give you their top strategies for rebuilding your relationship with your body to be more free in your skin.

In this episode you'll hear:

• How cultural and familial messages growing up contribute to shame and inhibition
• Sexual trauma is held in muscle memory and can be contributing factors to painful sex, vaginismus, and dyspareunia
• Fear you taste or smell bad? You may be ignoring your body's signals for attention and preventing yourself from yummy pleasure
• How odor-fighting products and tampons are impacting the health of your lady garden and healthy options for you!

WHY YOU'LL LOVE THE SHOW

Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you're sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters

WANT MORE?

Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Be sure to check back every Wednesday (#humpday - how appropriate) for a new episode, and head over to iTunes to subscribe!

We appreciate and LOVE reading your reviews, it's how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on 'View in itunes' under our picture square. Your itunes app will open, then click 'ratings and reviews' and VOILA, you can drop a love note there!  OR if you're on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your 'podcast' app, then in the search bar type 'Eat Play Sex', then click on our image under 'Podcast' headline, then you'll see 'reviews' in the middle tab, then 'Write a Review'.

Have you ever been in the situation where you are stuck in the question of “do I stay in this relationship or do breakup” only to stay frozen in this place avoiding any decision until circumstances choose for you? Yep. Been there. Not fun. In this episode, Traver Boehm gives us a candid conversation about how relationship ambiguity is the death of intimacy + how to make the shift to lean in + transform yourself + future relationship patterns.

In this episode you will hear:

• How relationship ambiguity kills intimacy + best practices to navigate the question
  
• Strategies we engage in to protect ourselves from deepening in intimacy
  
• Traver + Dr Cat’s personal experiences around relationship ambiguity + the lessons they’ve learned
  
• Factors to consider when making the decision to stay or breakup
  
• As a partner who is the receiver of the ambiguity, what are best practices for care + communication
  
• How to get unstuck from the “I’m the only one fighting for this relationship” + how we can shift the polarity again
  
• The paradox of choice + how this can cause people to end up avoiding the choice to lean in to the relationship
  

Traver Boehm even answers some of our audience questions:

• How to get your man back after you’ve hurt him
  
• Do I stay with an amazing woman even though it feels like something is missing?
  
• How to get your partner to talk about the issues.
  
• 
  

THE SKINNY ON OUR SEXY GUEST

Traver Boehm is the author of Today I Rise, and Man UNcivilized. He’s a two time TEDx speaker, men’s coach and the founder of the UNcivilized Men’s Movement. This movement is radically redefining the way men around the globe experience their masculinity by uniquely blending both primal elements of manhood with massive doses of consciousness.

Drawing upon an eclectic background ranging from professional bodyguarding and Mixed Martial Arts to Traditional Chinese Medicine and meditation, Traver also teaches people to skillfully use the inevitable pain of their lives as fuel for growth and positive change.

Connect with him + find his books at www.manuncivilized.com/thebook + be sure to follow him on instagram @traverboehm

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, share + subscribe!

I LOVE reading your reviews in iTunes, it helps me gain points in the podcast stratosphere!  To leave me a review for the podcast, open Eat Play Sex in iTunes your phone + give me those juicy words. I so appreciate you. <3

As more men access their primal s.xual energy, the world will be a more balanced place. In this fiery episode, Certified Sexologist + CEO of The Evolved Masculine, Destin Gerek joins me to talk about accessing the primal sexual energy as a man, what might be getting in the way of your being able to harness it, + techniques for sex that will amplify your orgasmic potential.

We even give the partners of men tips on how to invite the conversation towards more sensual, slow, and present type of sex. This episode is packed with sexy goodness.

In this episode you’ll hear:

• Redefining sex to be more than intercourse
• The cultural struggles + wounds men have to navigate as it relates to sex
• How to responsibly respond as a partner when shame comes up
• Strategies for men to release the pressure on performing and having more pleasurable experiences
• Tips on non-ejaculatory orgasms + moving sexual energy through the body
• How to communicate your needs efficiently to either slow things down or turn it up a notch

THE SKINNY ON OUR SEXY GUEST

Destin Gerek is a Certified Sexologist through The American College of Sexologists Int’l, he is the founder & CEO of The Evolved Masculine, a pioneering coaching and training company for men & author of the best-selling book “The Evolved Masculine: Be the Man the World Needs, and The One She Craves”. Destin hosts the D3c0d1ng W0m3n podcast, live streamed on Twitch and distributed on most platforms.

Want to join his Men’s Self Mastery program?

I HIGHLY recommend.

Check it out here: http://EvolvedMasculine.com/sexloveyoga

LINKS MENTIONED ON THE SHOW:

Erotically Undone: 6 week course for women - https://sexloveyoga.mykajabi.com/EroticallyUndone

Start your journey to coming back home to your body + developing a sensual relationship. Grab my FREE Sensual Sundays Guide full of all my favorite products + Sunday ritual to reconnect with your pleasure once again. https://sexloveyoga.mykajabi.com/sensual-sundays

If you’re desiring a deeper dive into the lifestyle of sensual pleasure, come join me for a 14 day initiation into Sensual Awakening. Learn the foundations of activating your pleasure senses, creating luxury without expense, + cultivating a lovership with your body, again. https://sexloveyoga.mykajabi.com/sensual-awakening

We live in a culture that is obsessed with obtaining perfection, and as a result, can ignore the needs of the body to favor the image of fantasy. The issue here is that the body cannot sustain this. After awhile, she starts to break down, become ill, ache, fail. And it’s doing nothing for our sensuality, pleasure, + sexuality. Dr Liz Letchford is here to talk to us about the shadow side of the fitness industry, how our emotions affect our body’s functioning, + how sensuality can heal.

In this episode you’ll hear:

• What causes our body to become tense + rigid + how this impacts our pleasure + sex
• How old messages + distressing events from our past have built as rigidity + less sensitivity + pleasure potential overtime
• How tense pelvic floor muscles impact our orgasmic potential
• Trauma + mental health’s impact on the body + sensuality
• Sensuality as medicine - how it heals
• The impact of mental health on young women’s bodies + performance in athletics
• The shadow side of fitness + how it can contribute to disconnection from the needs of the body
• Practices to release the body’s armor + experience greater flow of energy + pleasure
• Our upcoming workshop collaboration - Body Release: Awakening Through Our Sensuality

Then join us on November 7th at 11am PST as we present an epic collaboration of Dr Liz’s signature Release class fused with Dr Cat’s sensual intelligence.

Grab your spot today: Body Release: Awakening Through Our Sensuality

THE SKINNY ON OUR SEXY GUEST

Dr. Liz Letchford is an Athletic Trainer and strength coach who takes a holistic approach to improving mechanics, posture and pain. With a PhD in Kinesiology and Rehabilitation Science, her research interests focus on injury risk reduction and the relationship between biomechanics and human emotion. She is the creator of The Release, a self-massage and movement experience designed to help students get out of their head and into their body. Liz is a founding coach for Tonal, a connected fitness company where she is also part of the research and innovation team. With a deep passion for using movement to improve quality of life, Liz plays an integral role in  understanding and influencing change at the intersection of fitness and rehab. Learn more at lizletchford.com

WANT MORE?

Start your journey to coming back home to your body + developing a sensual relationship. Grab my FREE Sensual Sundays Guide full of all my favorite products + Sunday ritual to reconnect with your pleasure once again.

Then head over to SexLoveYoga.com for more articles, practices, + events.

Remember the 90s commercial implying your brain on drugs was like smashing an egg with a frying pan? We’ve come a long way to learn that psychedelics have more opportunity to heal than we were told as kids. Dr Nicholas Bruss is here to talk to us about the leading advances of psychedelics in the clinical therapy world. He informs us about the current research + his experience working in ketamine, MDMA, + psilocybin for treatment-resistant depression, trauma, + couples therapy.

In this episode you’ll hear:

• What classifies a psychedelic + how does it work on the brain + body
• What the war on drugs was really about
• How Ketamine + MDMA have been proving to be powerful treatment for couples + for trauma
• The stigma about psychedelics + creating compassionate, accurate conversation around it
• Tough conversations about ethics, abuse of power + missing critical steps in the healing culture around psychedelics
• Dr Cat’s personal experience in psychedelic assisted therapy for her PTSD
• Ceremony culture + the importance of integration
• How you can get involved + educated about psychedelics or becoming a psychedelic-assisted therapist
• Ways we can preserve honor + reduce commoditization of psychedelics as they continue to roll out in the mainstream + psychotherapy world.

THE SKINNY ON OUR SEXY GUEST

Nicholas Brüss is an integrative psychotherapist and clinical researcher who specializes in helping people heal and grow with psychedelics-assisted psychotherapies. He's the co-founder and lead trainer at Psychedelic Coalition for Health, an organization for Psychedelic Medicine Education & Advocacy and offering clinical training in Psychedelic-Assisted Therapy & Integration.

He was trained as a psychedelic therapist by the Multidisciplinary Association for Psychedelic Studies (MAPS) and is a co-therapist on the MAPS-sponsored FDA Phase III clinical trial of MDMA-assisted therapy for PTSD in Los Angeles, CA.

Nicholas has provided ketamine-assisted psychotherapy (KAP) since 2017 and has been a certified Internal Family Systems (IFS) therapist since 2015. He is a leader in psychedelic-assisted IFS therapy, the Clinical Director of Psychedelic Therapies at Hope Integrative Psychiatry, and a volunteer with MAPS’s Zendo Project. Having seen the power of psychedelic-assisted therapy, Nicholas advocates and educates for science over stigma and is inspired to provide reliable information and integrated training to work and explore with psychedelic medicines. Find out more about the symposium or training + connect with Dr Nick here: https://www.psychedeliccoalitionforhealth.com/

Links from the show:

https://www.psychedeliccoalitionforhealth.com/

How to Change Your Mind

Consciousness Medicine

WANT MORE?

Head over to SexLoveYoga.com + get your FREE guides to up-level your sex life. 

We are exploring my favorite topic + the focus on this show: Sex and Psychedelics.

Amy + April from Shameless Sex and I all play moderators as we muse on our personal explorations + discoveries in plant medicine + psychedelics. 

Some of these stories are beautiful + sweet, and some of them represent the darker, harder lessons we had to identify. Each of them is profound and valuable. Hopefully this talk inspires you, and if you need more support, I’ve created a guide for you.

In this episode, you’ll hear:

• The movement towards decriminalizing psilocybin and a focus on harm reduction

• Safety considerations when combining psychedelics with sexual healing

• A redefinition of the complexities surrounding "sex" and exploring how psychedelics can aid in this discovery

• The supportive role of psychedelics in experiencing self-love and surrender on a profound, embodied level

• Dr. Cat's personal journey as a sex therapist, integrating psychedelics into her professional practice

• Exploring the erotic nature of psychedelics + Dr. Cat’s model: Erosynthesis

• Personal Ayahuasca experiences shared by Cat, April, and Amy, along with the valuable lessons learned

• The destigmatization of the natural ebbs and flows of eroticism, particularly during times of grief

• Holistic integration of psychedelic experiences + talk therapy

• Guidance and suggestions for individuals curious about working with psychedelics

• A comprehensive look at safety considerations and tips for selecting the right facilitator for your psychedelic journey

• The importance of preparation, integration, and building trust with your chosen journey companions

• Mental health considerations that should be addressed before delving into the world of psychedelics

• Exploring the potential for transformative and deeply connected self-exploration during solo psychedelic experiences

• The differences between feminine and masculine facilitators in the psychedelic realm

• The crucial role of establishing and maintaining boundaries to facilitate a deeper surrender into emotional depths for profound healing.

  
  

MORE LINKS

Vetting Your Practitioners: https://learn.sexloveyoga.com/Vetting%20Your%20Guide

Retreat Waitlist:

https://learn.sexloveyoga.com/RetreatWaitlist

THE SKINNY ON OUR SEXY GUEST

Amy Baldwin is a sex educator and sex and relationship coach trained in both the Somatica and Hakomi Methods. Amy is also the lead educator for überlube, co-owner of a mother-daughter owned online pleasure boutique called Pure Pleasure Shop, and was voted Sexpert of the Year within the pleasure products industry.

April Lampert is co-owner and chief sales and partnerships officer of Hot Octopuss, an innovative and award-winning sex toy company. She was voted Woman of the Year in the pleasure products industry and has been educating people about sexual pleasure and sex toys at a global scale since 2008.

Together, Amy and April created the Shameless Sex podcast, inspiring radical self-love, sexual empowerment, and shame-free intimacy. Shameless Sex is known for its unabashed real talk about sexuality with a playful twist, and has been featured in mainstream media outlets such as Cosmopolitan, Women’s Health, Men’s Health, Huffington Post, GQ, and Maxim, among other platforms.

Imagine taking a sacred sexuality class with me...but it’s in the virtual reality world. Tech expert, Lyle Maxson, joins us to share about how advancing technology is expanding our potential in sex, love, + self-development. We dive about the latest in neurohacking tools designed to alter our states of being, tech designed to amplify our sexual experiences, + conversations around ethics that need to be had to maintain protection as technology continues to evolve. I even share with you my personal experience using these tools before we aired!

In this episode you’ll hear:

• Latest trends in tech + sex, including virtual reality porn + sensory experiences
• How technology has/can improve our personal connectivity + building community
• The future of mental health using technology like Entheo Digital to simulate psychedelics
• Virtual Reality systems designed for learning + self-development
• Conversations about ethics + consent as VR continues to evolve
• The shadow side of advancing tech + how this has impacted social skills
• What is neurohacking + biohacking + how can this improve our wellbeing

THE SKINNY ON OUR SEXY GUEST

Lyle Maxson is a pioneer of Transformative Entertainment, impacting thousands of people at the world's largest music festivals. His immersive design agency, The Courtiers, and passion for biohacking led to co-founding  Andromeda Entertainment, a VR publisher bringing to market "Games for Good".

Birthed out of the pandemic, GeniusX, a VR education platform, is the next horizon for creating a metaverse that "upgrades the real world avatar that is you" with a goal to better humanity's relationship with technology along the way. In addition he is addressing the world's mental health crisis with the creation of  Entheo Digital a digital therapeutics company perusing FDA clearance within the intersection of psychedelic therapy and experiential medicine

Find out more + connect with Lyle at https://lylemaxson.com/

WANT MORE?

Tap into your Inner Sex Kitten + unleash her prowress.

Get my FREE audio to guide you to her

Then head over to SexLoveYoga.com to go down the rabbit hole of juicy articles, guides, erotic audio stories, + more!

Have you ever thought about Healing Your Libido Through Your Gut Health?
Probably not…it's a completely NEW hot off the press scientifically proven FACT that our gut has more to do with what we do, how we do and WHO we do (wink wink) than probably everything we've been told mattered most, as it relates to sex, sex drive and sex hormones…combined!

Kiran Krishnan, microbiologist, microbiome researcher and modern day Hippocrates gets your gut goin' with this interview and his TAKE home points that start with a Sexy belly, from the inside out! Learn how your digestive system is affecting your desire for sex, ability to rise to the occasion,  ability to connect and reach cosmic climax. Kiran tells how YOU can reclaim your health and hormones.

In this episode you'll discover:

• What does our gut (microbiome) have to do with our sex life?
• How can we heal our gut to improve our sex drive, arousal, and orgasm?
• Why should we be taking probiotics for sexual health, mood and sex hormone balance?
• Learn how a sexy diet affects our intimacy in the bedroom.

GOOD SEX & ROCKIN SEX HORMONES STARTS WITH THIS…

• A SEXY BELLY…made possible by KICK ASS gut Health…fueled by SPORE BASED PROBIOTICS.
• We believe in Megaspore SO MUCH we're GIVING YOU $5 to try it to see for yourself.Use ‘sexmatters5' to get $5 off Megaspore for the first 50 Lovers ONLY Explore Megaspore for Sex Health
•  

To the Point - What's in it for ME?

MEN on Spore Based Probiotics

• Imagine you’re making out with somebody, you’re getting into the heat of the moment. But then your mind starts running in all these different areas.
• You start worrying about—if you’re a guy, you might start worrying about, “Oh, my god. What if I can’t get it up? She’s so hot. I’m totally into this, but what if I can’t get it up?” or, “I have this other thing to do,” or, “Is this the right thing? Should I be doing this?”
• You’re thinking about work, or you’re thinking about something else.

WANT MORE?

Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Microdosing. It’s hot. It’s trendy. You might hear that you neighbor or daughter started doing it. But what is it good for + how do we do it in the most effective way? 

Paul Austin, one of the most prominent voices in the world of psychedelics joins me on the show to cover our microdosing foundations. Paul is the founder of Third Wave + author of Mastering Microdosing: How to Use Sub Perceptual Psychedelics to Heal Trauma, Improve Performance, and Transform Your Life.

If you’re passionate about psychedelics, you’ll want to save this one, pause, play back, take notes, + leave me a sexy review. I just know it.

In this episode you’ll hear: 

• Paul’s life work: Safe and effective psychedelic experiences

• Microdosing Collective - What exactly constitutes a microdose?

• Different protocols for microdosing  + microdosing beyond LSD + Psilocybin

• The benefits for following a microdosing protocol

• How to cultivate the skill of working with psychedelics 

• Common mistakes people make in doing this practice

• Non psychedelic contemplative modalities for ongoing spiritual hygiene

• Learning the language of psychedelics: Mythos, poetry, archetypes and symbols

• The importance of a trusted therapist, coach or community to help you integrate

• A look inside the Third Wave Coaching Training Program

• Psychedelic facilitators, coaches, therapists - Vetting process 

  
  

Paul also answers questions for our Sex Love Yoga audience:

• Are there any herbs that amplify the psilocybin experience?

• I get a terrible stomach ache when I do mushrooms or acid, any tips?

• I love MDMA, but I feel depressed the two days after. Is there something that can support this?

Links from the show:

Sex Love Psychedelics Course: https://learn.sexloveyoga.com/SexLovePsychedelics

Sex + Psychedelics survey link https://www.surveymonkey.com/r/Q9FDNM2

Guide for vetting your psychedelic practitioner: https://learn.sexloveyoga.com/Vetting%20Your%20Guide

Paul’s new book: https://summit.healthoptimisation.com/page/2272656/2023-tickets?promo=DRCAT

THE SKINNY ON OUR SEXY GUESTS

Paul F. Austin is one of the most prominent voices in the world of psychedelics. 

As the founder of Third Wave, he has educated millions on the importance of safe and effective psychedelic experiences. A pioneer at the intersection of microdosing, personal transformation, and professional success, he has been featured in Forbes, Rolling Stone, and the BBC's Worklife. 

Paul helps others use microdosing as a tool for professional development and increased self-awareness by treating the use of psychedelics as a skill refined through mentorship and courageous exploration.

He is also the author of Mastering Microdosing: How to Use Sub Perceptual Psychedelics to Heal Trauma, Improve Performance, and Transform Your Life

Struggle with empathy and wanting to connect with others? Or maybe you’re taking a cabinet full of supplements and STILL feeling fatigue and low sex drive. Enter the fabulous Diane Kazer here to tell you there’s more your body has been trying to tell you...but it’s going to require you to feel the feels and get real about doing the work for your overall health.

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

How do you self-identify? Do you feel in alignment with your identity? Or are you sensing the subtle dissonance?

Nick Onken, identity wizard, world-renowned photographer, and creative alchemist joins me on this episode of Sex Love Psychedelics to talk about re-inventing ourselves and alchemizing old wounds can allow us to live our most authentic expression. 

In this episode, you’ll hear:

• Nick’s journey with self-identity and re-inventing the self
• The complexity of tying your self-worth to your identity
• Identity alchemy - Deconstruction, Creation, and Becoming
• How important is it for us to have a personal “brand”
• Cultural identity "trends" of pronouns, polyamory, etc
• How plant medicine can support the identity alchemy process
• Shining a light on shadow work
• Self-actualization and owning your power
• Nick’s recommended reading for beginning your Identity Alchemy process
• 
  

THE SKINNY ON OUR SEXY GUESTS

Nick Onken is a world renowned photographer, host of Onken Radio podcast and creative alchemist devoted to inspiring the world to create their moments.

Nick has photographed personalities such as Justin Bieber, Tom Hanks, and Jessica Alba. He’s been featured in Fast Company, Huffington Post, and MTV. Nick has traveled to over 60 countries and 7 continents and is the author of the travel photography book, PhotoTrekking. He has photographed global campaigns for international brands such as Nike, Coca Cola and Adidas and his work has been published in magazines such as Conde Nast Traveler, Cosmopolitan, and Marie Claire.

On his podcast, he’s interviewed celebrities such as Usher, Scooter Braun, Donna Karan and many others. He is the founder of the lifestyle brand, NIONlife and has been a featured speaker for Adobe on activating creativity. He also photographs for the charity, Pencils of Promise as he believes that education is the root problem solver of our world.

As a creative alchemist, Nick has brought the various creative passions together from making inspiring hats, leading plant medicine + identity alchemy retreats, to photography, (and more) as catalysts for people to come into their fullest authentic self.

You can find out more about Nick and all the myriad of ways he works at onken.co

Want more?

Start your journey to coming back home to your body + developing a sensual relationship. Grab my FREE Sensual Sundays Guide full of all my favorite products + Sunday ritual to reconnect with your pleasure once again. https://sexloveyoga.mykajabi.com/sensual-sundays

If you’re desiring a deeper dive into the lifestyle of sensual pleasure, come join me for a 14 day initiation into Sensual Awakening. Learn the foundations of activating your pleasure senses, creating luxury without expense, + cultivating a lovership with your body, again. https://sexloveyoga.mykajabi.com/sensual-awakening

Dr. Melissa Barker is an advocate for psychedelics + the improvement of protocols for complex PTSD. In this episode, you’ll hear our personal experiences with trauma, therapy + how psychedelics helped. 

If you have a loved one experiencing the pain of trauma + sexual assault, perhaps this will provide the words they need to hear.

In this episode, you’ll hear:

• The embodied practices that can support a trauma survivor
• How the word “trauma” can become an excuse to remain disempowered
• Pop psychology + the cultural blocks that get in the way of people being able to receive the help they need
• The Phoenix Project - A free community with resources for integration tips, self-healing topics + psychedelic integration
• The difference between PTSD + Complex-PTSD
• How psychedelics have the potential to transform our understanding of trauma processing
• Melissa’s personal experience with MDMA + ketamine for processing trauma
• Healing from narcissistic exes + cultivating internal safety
• Psilocybin is a tool to create a deeper relationship with the self
• Hypervigilance + processing the trauma after a breakup
• Taking responsibility for our healing and not outsourcing it to others
• Trauma survivors processing enmeshment and losing the sense of self
• Pearls of wisdom for trauma survivors to help understand themselves

THE SKINNY ON OUR SEXY GUESTS

“Trauma is not the monster in the room. Trauma is the catalyst to growth and inner transformation.” – Dr. Melissa Barker

Dr. Melissa Barker, EdD is an entrepreneur, activist, and emerging voice in the growing psychedelics movement. Dr. Barker is the founder of The Phoenix Project, a community-led mental health tech platform created by survivors for survivors.

Dr. Barker holds a doctorate in Transformative Leadership. Her doctoral dissertation (Leading Through the Dark: Hope and Healing after Personal and Collective Trauma) focuses on how trauma survivors are finding sustainable healing, especially in the shadow of the pandemic. 

From 2018 to 2019, she served on the Board of Directors for STAND! For Families Free of Violence, a Bay-area nonprofit supporting survivors of domestic abuse.

In 2014, Dr. Barker filed a Title IX Civil Rights case against UC Berkeley for mishandling sexual violence cases on the college campus. In total, 31 brave survivors came forward, and four years later, the Office of Civil Rights found UC Berkeley had violated Title IX.

Dr. Barker’s personal experience of sexual violence and her resulting PTSD diagnosis led her to explore such modalities as somatic therapy, IFS, and mindfulness-based psychotherapy. She eventually discovered the incredible therapeutic power of psychedelics and began implementing them to integrate her trauma.

Her experiences with ketamine, MDMA/MDA, psilocybin, and LSD (alongside her work helping other survivors) spurred her into a deeper understanding of what healing from sexual trauma, abuse and violence means for women, particularly in today’s current climate.

She is now in the process of developing a new iteration of The Phoenix Project that utilizes revolutionary tech to support psychedelic integration for trauma survivors and to connect them with the community and resources they need.

Dr. Barker has been featured in HuffPost, Forbes, Nasdaq, and as one of Thrive Global’s “Social Impact and Nonprofit Leaders to Watch”. She’s been interviewed on Third Wave and Only One in the Room podcasts. She was a featured Mentor on the psychedelics track at SXSW in 2023.

WANT MORE?

Guide for vetting your psychedelic practitioner: ⁠https://learn.sexloveyoga.com/Vetting%20Your%20Guide

Join me for an erotic couples retreat where you and your beloved explore the sacred arts of tantra and BDSM and unlock its synergistic power in the bedroom and beyond... Love + Leather: ⁠https://learn.sexloveyoga.com/LoveAndLeather

“We accept the love we think we deserve” is a popular quote from my favorite book Perks of Being a Wallflower. I believe this quote can be applied not only to our love life, but to the love affair with our bodies. I also believe that these two affect each other. Have you ever been told you’re too much? How attentive + affectionate are you with yourself? Ever found yourself in the chase of becoming “healed”? I muse on this during this episode.

In this episode you’ll hear:

• The trap of the chase in becoming “healed” + how you can find balance
  
• How deepening the love affair with your body reflects in your relationship love
  
• My THREE best tips for that deeping connection to your body’s intelligence
  
• Why you choose partners who cannot “hold you”
  
• What it means when someone tells you you are “too much”
  

Want to join myself + other women who are desiring the sensual lifestyle? Sensual Awakening is a 14 day initiation into the foundations of sensuality.

Want more information? Check it out here: https://sexloveyoga.mykajabi.com/sensual-awakening

Or join myself + world class facilitators for an epic group coaching experience:

Use discount code: DRCAT

https://thecreatecommunity.com/collections/event-tickets/products/creating-chemistry

Want more?

Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, share + subscribe!

I LOVE reading your reviews in iTunes, it helps me gain points in the podcast stratosphere!  To leave me a review for the podcast, open Eat Play Sex in iTunes your phone + give me those juicy words. I so appreciate you. <3

Named The Corporate Shaman by Forbes Magazine, Flor Bollini is regarded as one of the trailblazers in the plant medicine world.

Flor joins me to share her Shamanic perspective in the work of psychedelics + sexuality and how we can discern for our own selves what feels right for us.

In this episode, you’ll hear: 

• The convergence of ancient cultures in relation to psychedelics and sexuality

• Flor's personal journey highlighting the symbiotic relationship between sexuality and psychedelics

• The significance of understanding your sexual energy as a vital life force for overall well-being

• Exploring the shadow aspects of sex and psychedelics, and the consequences of suppressing sexual energy

• Contrasting underground movements with the current Psychedelic Renaissance, empowering individuals to connect with the divine

• The synergy between chemical compounds and the soul of entheogens

• Clinical ketamine therapy infused with ritualistic elements

• Advocating for safety and approaching complex compounds with reverence

• Embracing the role of being your own shaman and embarking on your hero's journey

• Integrating psychedelic experiences and recognizing the potency of microdosing

• Empowering women in the realm of medicine and honoring the Tradition of Priestesses

• Serving others while on the healing path

• Developing the ability to discern between intuition and fear through accessible techniques to enhance intuition

THE SKINNY ON OUR SEXY GUEST

Flor Bollini. Pioneer, entrepreneur and medicine woman. Named The Corporate Shaman by Forbes Magazine, Flor is regarded as one of the trailblazers in the plant medicine world. With over a decade of experience pioneering her empathetic, feminine approach to serving and integrating psychoactive medicines, her methods have been adopted by the leaders in the space and have made Flor one of the most respected psycho-spiritual entrepreneurs in the world. Flor is the founder and CEO of NANA Health, first foundational platform for Psychedelic-Initiated Transformative Medicine. She’s also the co-founder of ReWire Therapeutics LTD, a UK biotechnology company that provides the first time released combination drug products in the psychedelic industry.

MORE LINKS:

Vetting your practitioners for psychedelics: https://learn.sexloveyoga.com/Vetting%20Your%20Guide

Ready to learn about bicuriosity, queerness, + pansexuality? In this sexy episode I break down what each identity means, how identity influences the culture and why men have a harder time being able to explore their identity. 

This episode may inspire you to play into your gay.

...If you want to. (Consensually, of course.)

In this episode you’ll hear:

-What bicuriosity, bisexuality, queerness, + pansexuality really means

-Dr Cat’s personal journey in exploring sexual fluidity and attraction

-The Kinsey Scale and The Klein Sexual Orientation Grid

-The unique challenges in gender + exploration when not cisgendered

-Why men have a harder time being able to explore their sexuality (if they choose to)

-Can I be bisexual if I haven't kissed the same gender? (What qualifies someone to identify as “bisexual”)

-Bi-sexual + bi-curious events that you can attend

-Dr. Cat's favorite thing about sex with women

-How you can learn the best tips for increasing that passion in sex and how to harness your seductress energy with me in my 6 week course, Erotically Undone.

Notes from the show:

Skirt Club: https://skirtclub.co.uk/home

LXZ: instagram.com/lxzevents/?hl=en

Want more?

Start your journey to coming back home to your body + developing a sensual relationship. Grab my FREE Sensual Sundays Guide full of all my favorite products + Sunday ritual to reconnect with your pleasure once again. https://sexloveyoga.mykajabi.com/sensual-sundays

If you’re desiring a deeper dive into the lifestyle of sensual pleasure, come join me for a 14 day initiation into Sensual Awakening. Learn the foundations of activating your pleasure senses, creating luxury without expense, + cultivating a lovership with your body, again. https://sexloveyoga.mykajabi.com/sensual-awakening

Today I’ve got Shawn Wells who is brilliant at mapping out how we can support our nervous systems, energy, brain, + cellular health from a supplement + biohackers perspective especially if we are journeying with psychedelics.

In this episode, you’ll hear:

• Key principles or practices that are essential for a balanced and sustainable approach to biohacking

• Common pitfalls encountered by individuals in their pursuit of biohacking for optimal health and energy, along with strategies to avoid them

• How psychedelic journeys can confront individuals with their deepest fears and traumas, and the ways in which biohacking, mindset, and nutrition can aid in this exploration

• Guidance for individuals struggling with suicidal thoughts, including how to seek support and explore alternative healing methods like psychedelics in a safe manner

• Distinguishing between evidence-based supplements and potentially risky or unproven products in the quest for optimal health and energy

• Research on how the combination of psychedelics and therapy is contributing to mental health support

• The significance of conducting ceremonies in conjunction with therapy.

• Understanding the neurological toxicity of MDMA and identifying supplements to support the nervous system

• The importance of cultivating a healthy nervous system before embarking on a psychedelic journey

• Recommended supplements for optimal health before, during, and after a psychedelic journey

• Shawn's top-recommended supplement for enhancing neural plasticity

• Exploring psychedelic supplement stacks

• Echo dosing techniques to prolong neural plasticity and enhance integration

• Addressing mitochondrial health as a means of healing trauma in the body

• Supplements that support the use of stimulants and hallucinogens.

• Holistic approaches to healing trauma

• Understanding the interaction between 5HTP and MDMA and the risks of serotonin toxicity

  
  

THE SKINNY ON OUR SEXY GUEST

Shawn Wells, MPH, LDN, RD, CISSN, FISSN, stands at the forefront of nutritional biochemistry and supplement formulation, celebrated globally as "The World's Greatest Formulator." His expertise extends beyond crafting over 1000+ health products and holding more than 20+ groundbreaking patents; he is a pivotal thought leader in the realm of mental health and psychedelics, educating on the potential of psychopharmaceuticals worldwide.

Wells boasts a profound educational foundation with a Master's in Nutritional Biochemistry from UNC-Chapel Hill, complemented by a rich background in Business Administration and Exercise Science. As Biotrust Nutrition's former Chief Science Officer, he propelled the company to achieve a formidable $125MM in annual revenue, managing everything from R&D to regulatory affairs.

A seasoned entrepreneur, Wells has a hand in eight businesses and played a significant role in transactions exceeding $425 million, including the notable acquisition of Dymatize by Post Holdings. His business savvy, however, is matched by his commitment to mental wellness and the therapeutic potential of psychedelics, a topic on which he has become an authoritative voice. Recently, he's taken his message to the international stage, keynoting in Poland and Estonia for MindValley, emphasizing the importance of mental health and education in psychedelics.

With resources available through his Zone Halo Research and his personal website, Wells is an inexhaustible source of knowledge for those seeking to improve their well-being. His ongoing contributions to the discourse on mental health and the safe use of psychedelics for therapeutic purposes are recognized and respected worldwide.

Shawn's Free Before During and After Psychopharmacology Guide

https://shawnwells.com/beforeduringafterpsychopharmacology/

Connect to Shawn's ever growing community:

Website - https://shawnwells.com/

IG - https://www.instagram.com/shawnwells/

Sex Love Yoga Retreat Waitlist

https://learn.sexloveyoga.com/RetreatWaitlist

In seven seconds, your first presentation makes a lasting impression and judgement from those you meet. Scary thought, huh? Holistic stylist and fashion guru Kim Apadoca shares with us the psychology behind the fashion we choose to wear and how it’s impacting our confidence and potential in dating success. Kim takes us through her tips and tricks to keeping your closet the perfect expression of you and how you want to be in the world.

In this episode you’ll here:

• Kim’s professional process of helping someone discover their style
• Tips on better shopping + organizing your looks
• How our style impacts our psychology, work, and love life. 
• How to optimize your closet for greater confidence, even on a budget
• How men can help their confidence through their personal style
• Fashion staples that should be in every woman’s closet

THE SKINNY ON OUR SEXY EXPERT

Kim is a celebrity + personal stylist based in Los Angeles styling celebrities, executives, moms, teens . She is the founder of Recharge your Lifestyle and hosts workshops helping empower people through teaching them the psychology of fashion. Kim’s approach is holistic. She works from the inside out at first, but understanding each client’s lifestyles, needs and goals.  Accentuating the positives and deleting the negatives.  Kim then puts together a personal style and unique image that helps build confidence & self worth, thus having the tools to reach a higher level of success in life. You can find our more about her at RechargeYourStyle.com

Join us March 22 in SoCal for Dating for Adults. Isobel Kershaw, Amie the Dating Coach, Kim Apadoca, and Dr Cat will help you set yourself up for confident success in the dating world, whether you’re reentering into the dating scene after having gone through a divorce, or just need some fine tuning to help you feel sensual, sexy, and in your power. 

Click here and sign up today with promo code SEXLOVEYOGA for the first 9 get 75% off!

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

To circumcise or not to circumcise? That is the question. And a polarizing topic at that! In this episode we talk with human rights advocate Georganne Chapin about what circumcision actually entails, why it’s become such a common practice in America, + how it impacts the sexual functioning + pleasure of our men + their partners. **Warning: Graphic content**

In this episode you’ll hear:

• The history behind the practice of circumcision + how it’s become a common practice for American boys
  
• What circumcision actually entails
  
• The function of the foreskin for medical + pleasure reasons
  
• How circumcision impacts sexual pleasure for men + woman + what to do about it
  
• How the impact of pre-verbal trauma of circumcision can impact boys as they age
  
• Medical + Religious arguments pro-circumcision + the challenge of bias in research
  
• Circumcision + the possible relationship with challenges related to premature ejaculation, ED, and more.
  

She even answers some of your listener’s questions including:

• How to have better conversations with your partner about having foreskin
  

THE SKINNY ON OUR SEXY EXPERT

Georganne Chapin, MPhil, JD, has been a crusader for human rights and access to universal quality health care throughout her career in public health. Today, she is the executive director of Intact America, the nation’s leading advocacy organization seeking to end the routine circumcision of baby boys in this country. Georganne says that even as a child she intuitively felt that cutting a baby boy’s genitals was strange and violent, but it was while studying to be an attorney that she realized the full bioethical and human rights implications of the practice.

As head of Intact America, Georganne has talked to hundreds of men and women who suffer sexually and emotionally the consequences of male genital cutting.

Find her on Instagram, Facebook, + Twitter @IntactAmerica

Discover more at https://intactamerica.org

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, share + subscribe!

I LOVE reading your reviews in iTunes, it helps me gain points in the podcast stratosphere!  To leave me a review for the podcast, open Eat Play Sex in iTunes your phone + give me those juicy words. I so appreciate you. <3

Hey lovers and warriors!

Your expression as a sexual being is infinite, but only if you decide to start that journey. We’ve got Galen Fous here to be our tour guide through the erotic psyche, the stigma around sexuality in our culture, and the real truth around kink and BDSM. We get into strategies to help you unlock the blocks and barriers keeping you from your authentic, sexual expression.

In this episode you’ll learn:

• Truths and myths about Kink and BDSM
• Exploring the relationship of our psyche with our eroticism
• Sexual personas and how we can embody them
• Strategies for healing from sexual shame
• The benefits of exploring ourselves as sexual beings and expanding upon our potential
• Tips on communicating with your partner about your curiosity or identity with kink or BDSM
• Why such a stigma around kink
• Galen’s personal story of evolution as a sexual kink and BDSM practitioner.

THE SKINNY ON OUR SEXY EXPERT

Galen Fous is a  Kink-positive therapist, author, educator & sex researcher helping clients shift from compulsive, secretive, risky sexual behaviors to negotiated, consensual ecstatic sexual engagements. He has one of the largest studies on understanding and mapping the psychological dynamics of sexual desire including Kink, Fetish and D/s-BDSM sexuality. You can check out his Personal Erotic Myth Survey and explore more into your own sexuality here.

Galen is also the author of the epic books: Decoding Your Kink  and The Sharp Edge of Love. Helping you to explore and expand upon your authentic sexual potential.
Find out more and connect with Galen at GalenFous.com

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Can a girl have a boner? Well we know from Cardi B we can have a WAP! Due to the poor education + mass misinformation around how our sexuality works, we may not be experiencing our most optimal sexual pleasure. August Mclaughlin, author of Girl Boner, is here to shed some light on topics that are often left out in the sex education conversation. She gets real, sharing her personal stories of how her relationship with eating disorders impacted her sexuality in youth, discovered masturbation at the age of 30, what it means to have a sexual privilege in our society.

In this episode you’ll here:

• Why having a masturbation practice is important for our sexual + mental health, even if you have a partner
  
• Common resistances + strategies to expand your masturbation practice to improve your overall sexual satisfaction
  
• August’s take on Cardi B’s WAP + how she sees its influence in our culture on female sexuality + educating our youth
  
• What sexual privilege is + how we may unknowingly be perpetuating through disempowering statements on sex
  
• August Mclaughlin + Dr Cat share their own personal experiences with overcoming eating disorders + how this had impacted their libido, orgasms, + relationships.
  
• Developing skills around consent in everyday life + activating the power of your voice to create the life, love, + sex life you desire.
  

August Mclaughlin even answers some of your listener’s questions including:

• How to approach the Madonna Whore complex as it pertains to a partner
  
• Advice on raising a daughter to be sex positive
  
• How to overcome the trauma of a partner body shaming you in sex
  

THE SKINNY ON OUR SEXY EXPERT

August McLaughlin is a noted health and sexuality writer, media personality and podcast host and producer, best known for her Girl Boner podcast and book series. Her articles have appeared in Cosmopolitan, The Washington Post, HuffPost and more and her expertise has been featured in a range of major media outlets, including O: The Oprah Magazine, Forbes, Shape and Bustle. Known for melding personal passion, artistry and activism, August uses her skills to encourage others to embrace their bodies, sexuality and selves, making way for fuller, more authentic lives.

Find out more about her, grab her books, + connect with her podcast: AugustMclaughlin.com

Or hit her up on Instagram @girlbonermedia , facebook.com/mygirlboner , + Twitter: @augustmclaughlin

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

I LOVE reading your reviews in iTunes, it helps me gain points in the podcast stratosphere!  To leave me a review for the podcast, open Eat Play Sex in iTunes your phone + give me those juicy words. I so appreciate you. <3

With so many events and change to our social climate, how is this impacting our men in the dating and relationship world? Robert Kandell is here to lay out a powerful image of what he’s seeing impacting men’s ability to connect with themselves, the powerful modern woman, and the true tactics to leading a love life more optimally. 

In this episode you’ll hear about:

• Social pressures and their impact on men in the dating world
• Affects of the #MeToo movement on dating and sex 
• The ‘nice-guy’ syndrome and how this can be far from what’s internally authentic
• How to utilize your ego as a teacher rather than a foe to help evolve 
• The importance of communication with our partners and tips on how to be able to hold them 
• How fear of rejection and the scarcity mindsets are impacting our dating lives and relationships
• Why seduction tactics don’t really work
• How technology has impacted our way of connection
• Steps to taking charge of your own life and live life more optimally
• Struggles with receiving and how to shift that
• ‘FREEDOM’ as a desired characteristic, yet sabotaging it at the same time

THE SKINNY ON OUR SEXY EXPERT

Robert Kandell is an interpersonal communication expert, speaker, podcaster and the author of the bestselling book, unHIDDEN: A Book for Men and Those Confused by Them. Since 2002, Robert’s mission has been to help people find themselves and use their internal power to live their best lives. He has helped thousands of students up-level their communication, leading them to live more balanced, energized, connected and purposeful lives.

He is the host of the podcast, Tuff Love, where he puts his compassionate, hard-hitting insight to work helping people move forward in their lives with clarity. He has been described as “part football coach, part loving dad and part slightly crazed drill sergeant”. His style is challenging, fraternal, highly rewarding, and definitely not for the faint-hearted. You can find out more about him at  https://www.robertkandell.com

Check out his book unHidden: A book for men and those confused by them here! 

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Join me in the Mayan Jungles of Tulum Novmeber 12-17 as we embark on a 6 day women's re-wilding experience! Check out UndoneYoga.com/retreats and sign up today!

How does one move forward with a life of pleasure + finding love again after the death of a partner? Krista St Germain is here to talk to us about the unique challenges widows face when getting back into dating + sex. She shares with us the how to navigate the perspectives + pressures from the outside world, as well as our own inner critic.

In this episode you’ll hear:

• Signs to help indicate that you’re ready to move forward in sex + dating again
• Why we need to get rid of the term "wid-hoe" for good.
• Blocks that widows may come up against when looking towards dating again
• Myths about dating + sex after the death of a partner that need a re-write
• How someone who is dating a widow can best support them in the process
• Important tips to create dialogue with your kids (young + adult) when you’re ready to start dating again
• Tips on navigating other people’s criticisms regarding your dating decisions

THE SKINNY ON OUR SEXY GUEST

Krista St-Germain is a Master Certified Life Coach, grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. After therapy helped her unfurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now she coaches and teaches other widows so they can love life again, too. Find out more about her work here.

Books:

Getting Grief Right

Sex After Grief: FInding Your Story of Love In the Sorrow of Loss

Want more?

Click here for my guide to discovering your inner Sex Kitten

Check out SexLoveYoga.com and EatPlaySex.com for more juicy articles, guides, erotic audio stories, + more!

Recent break-up? We take a peek into Diane's diary to create the ultimate Unicorn's Guide to Healing from Heartbreak. We share the BEST tips on how to overcome the hurt and receive the lessons so you don't repeat them again.

In this episode you'll hear:

• The lessons we can learn about ourselves when looking at the type of people we attract as lovers
• How you can communicate EXACTLY what you're feeling in the most effective way for relationship success.
• Skills for setting boundaries for yourself as a form of self-love
• Break-up with perfectionism, get with 'good enough'

WHY YOU’LL LOVE THE SHOW

Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters

GET A CHANCE TO RECEIVE YOUR FREE UMIE EVERY MONTH!

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

We appreciate and LOVE reading your reviews, it’s how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.

Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you’ll ever know!

Want more?

Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

'O' is for the only one I see...and Oxytocin. Kiran is BACK to share the symptoms of oxytocin deficiency, how it's impacting your relationships, and how you can NATURALLY improve your feelings of connectedness through intimacy. Do you get anxious and tense up around physical affection? Do you struggle with poor communication? Or how about engaging sexual interactions as more mechanical than connective?
 You won't want to miss this episode!

Here's what you'll hear from this episode:

• Signs and symptoms of oxytocin deficiency
• How your gut health relates to oxytocin production and your ability to socially bond with others
• Fermented foods and probiotics for more connected moods
• Obesity's relationship with low levels of oxytocin production
• Strategies on how YOU can support your own oxytocin production

WHY YOU'LL LOVE THE SHOW

Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you're sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters

We appreciate and LOVE reading your reviews, it's how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on 'View in itunes' under our picture square. Your itunes app will open, then click 'ratings and reviews' and VOILA, you can drop a love note there!  OR if you're on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your 'podcast' app, then in the search bar type 'Eat Play Sex', then click on our image under 'Podcast' headline, then you'll see 'reviews' in the middle tab, then 'Write a Review'.

Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process...but regardless...We appreciate hearing from you more than you'll ever know!

Got a question you’d like us to answer? Email us at sexmatters@eatplaysex.com or visit EatPlaySex.com

WANT MORE?

Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Have you ever been curious about non-monogamy or opening your relationship? In this episode I muse about my own experiences, common misperceptions, challenges, and strategies to help you start the conversation + considerations for navigation. As the concept of ‘relationship’ evolves, let’s make sure we are making decisions based on what is true for us so we can better co-create love the way that works for us.

In this episode you’ll here:

• The difference between non-monogamy, swingers, polyamory, + open relationships
• Self inquiry questions to discover whether this is right for you
• Tips on starting the conversation with your lover
• Better skills for negotiation of agreements
• New Relationship Energy + what to do about it
• Challenges that can arise in the beginning of starting these relationships
• Common misperceptions about non-monogamous relationships
• How jealousy + triggers can best be handled
• Questions from my Instagram followers answered personally by me! 

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Can boudoir photography be an empowering experience or is it an objectification of the female body? I join my favorite boudoir photographer Kabir Cardenas as we dive into the transformative experience that this type of photography can ignite. He shares with us tips and tricks for photographers and women alike, as well as, his experience being a male in the industry and the importance of making women feel safe to let go and be themselves.

In this episode you’ll hear:

• How boudoir photography can be a powerful opportunity for self-love and liberation
• Tips for photographers in creating the best shots
• Tips for women who are desiring their own photoshoot sessions
• What it’s like being a male in the industry of taking sexy photos of women
• Strategies to help you stay safe and inquire of the photographer
• What makes for the best photos
• Dr Cat’s personal experiences in front of the lens

THE SKINNY ON OUR SEXY EXPERT

Kabir Cardenas is a Los Angeles based photographer who works in commercial photography, portraits, and boudoir. Having started photography from an early age and taking after his photographer father, Kabir has evolved his work over the years and now focuses his work on empowering women to experience themselves through a new lens of sensuality, sexuality, and self-ownership. His playful manner and professional way of being creates for a space that feels safe for clients to come into their truest authentic expression. You can find out more about Kabir at KabirCardenas.com or on Instagram @kabirc

Straight from our show, Kabir + Dr Cat share with you their favorite Spotify playlists to help you get embodied + tapped into your sensual side with these playlists. Check them out! 

Dr Cat's Pick

Kabir's Pick #1

Kabir's #2

Join me in the Mayan Jungles of Tulum Novmeber 12-17 as we embark on a 6 day women's re-wilding experience! Check out UndoneYoga.com/retreats and sign up today! 

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

What do you know about BDSM? Ever been curious about the kink? How well do you know and accept your darker, shadow self? I get real talking with Erika Briones about our own experiences in the BDSM world and how it unlocked and unleashed power, sensuality, and pleasure that was previously locked down. Erikaa shares with us about her work around men’s sexuality, what’s impacting their potential, and strategies to help them crush any blocks to step forward into self-mastery.

In this episode you’ll learn:

• BDSM and utilizing it to step into your own power and voice
• Common patterns for men related to their sexuality in this current age and social climate
• How men can own their voice and emotional experience to uplevel their sex lives and become rememberable
• The influence of sexual shame on one’s pleasure and potential
• How you can use archetypes as embodying different parts of self for wholeness
• Ways you can start exploring your interests in BDSM basics

THE SKINNY ON OUR SEXY EXPERT

Erikaa is the Founder of SexySoulCollective. Her mission is to spread stories of love and sexuality by collecting different views around the world starting with her Mexican heritage . She also aims to collaborate with other ethical and conscious brands like PMSbox. Erikaa's passion is empowering heart-centered men looking to unlock sexual confidence at a level they never thought possible.

Use the CODE: SEXYSOULCAT for Erikaa's sexual self-mastery or Evolved Masculine program.

Maybe you like toys?

Erikaa is giving us a special promo code: SEXYSOUL for the WaterSlyde or HouseofSxN kink attire

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and make sure to subscribe!

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Finding a good gynecologist with whom you resonate with can be a trick. Dr. Lisa Valle gives us great tips on interviewing and advocating to your doctor the best health for your vagina. She even shares with us some of the common and rare conditions she sees in her office and regular practices you can get into to support your sexuality.

What you'll hear in this episode:

• Tips on finding a gynecologist who is a good fit for you
• How holistic approaches combined with western science can collaborate for lasting change
• Why listening to your body intelligence and getting help early on can save your health!
• Dr Lisa's thoughts on herbal remedies for BV and other vaginal health concerns
• The 411 on vaginal microbiome and ph and how you can help support its health
• Persistent genital arousal, endometriosis, painful sex, and other common sexual health issues women may experience 

THE SKINNY ON OUR SEXY EXPERT

Dr. Lisa Valle is an integrative gynecologist and CEO/owner of Oasis Women’s Sexual Function Center in Santa Monica. She solely focuses on female sexual dysfunction concerns such as decreased sex drive, inability/difficulty achieving orgasm, arousal disorders, various sexual pain conditions, vaginismus, vestibulitis, and vulvodynia. She has been in practice for over 14 years and women’s sexual wellness has been a special interest of mine since 2005. Dr. Lisa appreciates evidence based practices of both Western and Eastern medicine and strongly believe that each condition needs a holistic, integrated approach to heal optimally. You can find out more about her at oasiswomenssexualfunctioncenter.org/

Want more?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Ever receive a full body orgasm without even being touched? Karina shares how you can have orgasms through movement of energy and lead a highly sensual and pleasure-filled life through mindset, movement, and a raw food diet.

Here’s what you’ll learn in this episode:

• Living a lifestyle of bliss and sensuality for greater happiness and sexual experience
• How eating clean, healthy diets contribute to greater sensitivity and greater connection to environment, self, and lover
• How to liberate yourself from the confinement of socially constructed ideas of "sex" and "relationship to design exactly what you want!
• Energy, the chakras, and full body orgasm!

WHY YOU’LL LOVE THE SHOW

Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

We appreciate and LOVE reading your reviews, it’s how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.

Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you’ll ever know!

Want more?

Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Is it getting STEAMY in here or is it just me? Vaginal Steaming has become a popular self-care and health treatment for vulvas around the world. Reports of women healing from Bacterial Vaginosis, Sexual Trauma, and Infertility after V-steam treatments have got us asking--does it work? Keli Garza is the Steamy Chick here to enlighten you.

In this episode you’ll learn:

• What is Vaginal Steaming and how does it actually work?
• Gynecological issues that V-steaming can help alleviate
• Getting back on track with your menstrual cycle using V-steaming protocols
• How V-steam can aid in recovering from sexual trauma and infertility
• Myths about v-steaming that have been in the media and what the truth about it is
• How to get yourself started!

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Wanna get kinky in the kitchen with herbs and needles? Annie Gigliotti talks to us about the power of Chinese medicine and acupuncture for supporting those sexy hormones and frisky lifestyle. She tells us about the hormone cycles of men and women throughout our lives, how modern toxins are impacting our sexual potential, and how we can heal using a blend of eastern and western sciences.

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

We all dream about having fire hot sexual chemistry with someone + yet is this the sign of a healthy relationship forming? Or might it be us attracting the exact match of our childhood wounds + traumas? In this episode we dive into the topic of trauma bonding in relationships + what signs you can look out for in your own relating.

In this episode you will hear:

- Why fire, hot sexual chemistry + craving may not be a good sign for healthy, sustaining love

- What is trauma bonding + how does it relate to our early childhood experiences

- Signs + signals it's a trauma bond

- Why it is hard to leave a trauma bond + how to help yourself

- How to break the habit

- How you can create HEALTHY passionate chemistry without the bond through trauma

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, share + subscribe!

I LOVE reading your reviews in iTunes, it helps me gain points in the podcast stratosphere!  To leave me a review for the podcast, open Eat Play Sex in iTunes your phone + give me those juicy words. I so appreciate you. <3

Healthy relationships sometimes involve fighting. Luckily there are more effective ways to do it so you don’t waste a perfectly good toaster thrown across the room. Alicia Munoz, author of No More Fighting, teaches us about how you may be influencing the fight and ways you can take psychological ownership to reduce the heat. She gives you her thoughts on forgiveness, intimacy issues, and navigating the healing after an affair.

In this episode you’ll learn:

• Common walls we hit in communication that impact arguments
• Emotional defenses and the stories we tell ourselves to justify our actions
• Intimacy issues, how we can discover our own level of comfort with it, & how we can strengthen our tolerance
• Concept of triggers and projections and why it’s important to know your own
• Navigating the healing process after an affair
• Building back trust and tips on forgiveness
• How to ‘love imperfectly’

 Our guest Alicia Muñoz is a Licensed Professional Counselor and author of the book No More Fighting. www.aliciamunoz.com.

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Psychedelics + ketamine therapies are powerful ways to support the opening of the mind. But is there a thing such as being TOO OPEN?

Nate Klemp, PhD, is a writer, philosopher, and entrepreneur. He joins me to share how to live with an Expansive Mind in a Distracted World.

In this episode, you’ll hear:

• The impact of cancel culture on our cultural mindset and resilience
• The key differences between experiencing life with a closed vs. open mindset
• How digital distractions affect openness in relationships and intimacy
• Strategies for cultivating intentional relationships
• Nate’s personal journey towards embracing openness and writing his book, "Open"
• Understand the closed state by spending three days binging on screens and political outrage
• Fostering openness in romantic partnerships and understanding its significance
• Personality traits of openness and closeness according to the BIG FIVE inventory
• Scientific research of how personality traits can shift over time
• Insights from a skeptic's two-year journey in psychedelic-assisted therapy
• The varying experiences and effects of ketamine therapy
• Ketamine's antidepressant properties and its impact on neural plasticity
• Utilizing open awareness meditation for integrating psychedelic experiences
• Exploring the "80/80 marriage" concept for strengthening relationships
• Understanding the dynamics of the "sexual great depression" and vulnerability
• Patterns of trying to regulate our partner through sex
• Techniques for skillfully closing and upholding healthy boundaries

THE SKINNY ON OUR SEXY GUESTS

Nate Klemp, PhD, is a writer, philosopher, and entrepreneur. He is the author of the new book OPEN: Living With an Expansive Mind in a Distracted World. Nate is also the coauthor of the New York Times Editors’ Choice The 80/80 Marriage: A New Model for a Happier, Stronger Marriage and the New York Times Bestseller Start Here: Master the Lifelong Habit of Wellbeing. Nate cofounded the mindfulness training company Life Cross Training and holds a B.A. and M.A. in philosophy from Stanford University and a PhD from Princeton University.

MORE LINKS

Exhale Femme Retreat:

⁠⁠https://learn.sexloveyoga.com/exhale⁠

In this episode of Sex Love Psychedelics, I’m chatting with the incredible Maryn Azoff to dive into the magic of vocal activation and how it can take your pleasure, manifestation, and self-empowerment to new heights! Recorded on Election Day (perfect timing to talk about the throat chakra and owning our voice), we uncover how vocal practices like chanting create juicy energy shifts that amplify intimacy, unlock self-expression, and connect us with our wild, authentic selves. Tune in for this playful, powerful conversation on finding your voice and using it to create your reality!

In this episode you’ll hear:

00:06 Kicking Things Off!

05:52 Unleashing the Power of the Throat Chakra (and Letting Go)

09:07 Tongue & Voice Magic for Manifesting Dreams

12:13 Sexy Sound: How Voice Fuels Sexuality

13:23 Expansive Orgasms and Kundalini Vibes

24:14 Voice as a Healing Superpower

44:18 Plant Medicine, Surrender, and Finding Your True Voice

48:09 Trippy Tunes: Voice Meets Psychedelic Experiences

51:53 Speak Up! How Voice Transforms Intimacy and Relationships

THE SKINNY ON OUR SEXY GUEST

Maryn Azoff is a Vocal Transformation Coach, classically trained singer, and “soul emancipator,” dedicated to awakening people to the profound power of their own voice through her unique healing program, The Vocal Transformation Method. With roots in diverse lineages and ancient wisdom practices, Maryn’s approach merges global vocal traditions to help individuals access their authentic voice and true vibrational frequency. Her work guides people toward healing and connection, reactivating the body-mind-spirit connection for wellness within themselves and for the planet.

LINKS FROM THE SHOW

SexLoveYoga: Sensual Awakening Course

Exhale: Femme Ketamine Retreat

Maryn’s Vocal Transformation Website

Maryn’s Instagram: @vocal_transformation

WANT MORE?

Join me for my monthly Un.done Classes Exhale Sensual Ketamine Retreat in Malibu January 23-26, 2025 Erosynthesis + Entheogens Masterclass

Fad diets? Not for your sex life! We have Stefani Ruper here to lay out the harmful effects of Ketogenic diet on your sex hormone production, natural treatment for PCOS, options for birth control beyond the Pill, and self-love for better health!

Here's what you'll learn in this episode:

• The catastrophic effects ketogenic diet and intermittent fasting can have on women's sexual health and hormone production
• What is Polycystic Ovarian Syndrone, what are some of the causes, and how can we treat it?
• Options for birth control that aren't the Pill, and aren't as hazardous to our health
• How self love and learning how to just 'be' can improve your self, body, and sex satisfaction

WHY YOU’LL LOVE THE SHOW

Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

We appreciate and LOVE reading your reviews, it’s how we decide future topics! To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there! OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.

Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you’ll ever know!

Want more?

Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Surrender, Triggers, Kundalini, + Tantra are all buzz words used in our culture today, but what do they actually mean + how can the practices influence our life, love, + sex to be their most optimal, juicy expressions? We’ve got mystic, tantrika, + author Sofia Sundari here to translate. Hear about how you can experience Life totally, unapologetically, shamelessly as Ourselves.

In this episode you’ll learn: 

• The difference between surrendering to life and surrendering in polarity between people + how they impact our level of pleasure in life
• Granting permission for yourself to live fully expressed.
• Navigating triggers from others when you show up liberated + shining brightly. 
• Practical applications for finding balance between trust/surrender + action for bringing forth our optimal self in life. 
• How the traditional practice of tantra be applied to the sexual + relational aspects of our modern lives
• The experience of attraction on levels of energetics + personal evolution
• How the practice of transfiguration can shift your sex + love life
• The importance of finding teachers who EMBODY what they teach themselves.
• What the priestess movement we see + hear about and what it could mean for us. 
• What is a Kundalini awakening and how do I know if I am experiencing one? 

The Skinny on our Sexy Expert:

Sofia Sundari is a mystic, tantrika and a writer. She facilitates courses on tantric & taoist sexuality and mystical femininity ahelping people all over the world remember the power and innocence of their erotic nature. 

She is author of the book Liberation Into Orgasm, an invitation to experience Life totally, unapologetically, shamelessly as Ourselves.

Find out more about her Tantric + Priestess programs at SofiaSundari.com 

Want more?

I’m giving you a FREE chapter from my online program LOVE.body for women. Learn about why we are sabotaging our own potential for pleasure and what you can do about it!

Check it out here.

I want to hear what you you think, what you’re curious about, and how I can better help you move forward.

Download my FREE sexy guide to help you talk sex.

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

How do you feel about getting naked? I get down and real with Rosie Rees talking about body love, living the pleasurable life, and getting sensually awake with daily rituals for women.

In this episode you’ll learn:

• What’s getting in the way of our optimal pleasure in sex
• What is the yoni egg practice and how does it help us gain greater vulva awareness, sensitivity, and orgasms.
• Daily rituals for greater connection to our sexuality
• Nude yoga and developing a greater relationship to the body

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.

Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!

Got a question you’d like me to answer? Email me at sexmatters@eatplaysex.com or visit EatPlaySex.com

Dr. Ava Cadell, sexologist and author of Neuroloveology, gives us 'tips' on keeping your sex life hot by teaching you about your sexual personality and what gets you feeling so sexy. Here's what to look forward to in this episode:

• How you can build intimacy and playfulness with Sexycises, the newest hottest fitness/yoga movement today. It's better than that old gym membership. 
• Discover your sex personality and why you need to know
• Why the difference between your brain and your partner's is affecting your sex life and what you can do about it. 
• Sexy daily tricks to keeping your long term relationship hot and intimate
  
  DR AVA'S FREE GIFT TO YOU: Your Sexual Personality – Find & Keep Your Perfect Match

Be sure to check back every Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

We appreciate and LOVE reading your reviews, it's how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes' under our picture square. Your itunes app will open, then click ‘ratings and reviews' and VOILA, you can drop a love note there!  OR if you're on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast' app, then in the search bar type ‘Eat Play Sex', then click on our image under ‘Podcast' headline, then you'll see ‘reviews' in the middle tab, then ‘Write a Review'.

Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you'll ever know!

Got a question you’d like us to answer? Email us at sexmatters@eatplaysex.com or visit us at eatplaysex.com

What’s a healthy and tasty alternative to energy bars loaded with sugar? Primal Kitchen Coconut Cashew Collagen Bars! They boost your energy with 15 grams of healthy protein (and just three grams of sugar). Primal Kitchen Coconut Cashew bars go back to the basics with heart-healthy cashews, naturally sweet coconut flakes, and fiber-rich pumpkin seeds, a HORMONE balancing and sexy stimulating fat. What's also SUPER cool is:

DID YOU KNOW Pumpkin Seeds are an aphrodesiac?

Pumpkin seeds are high in magnesium–156 mg in just an ounce! Magnesium helps raise testosterone levels by way of making sure more enters the blood stream, YES for both men AND women.  YUM, in more ways than one!

WANT MORE?

Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes  

Have you ever started dating someone only to realize that you’re repeating a pattern of dating the same type you did before?

We tell ourselves, I’m never going to date someone like that ever again...and then we do. Only in a different package. A smokin’ hot, babe of a different package...but same none-the-less.

In this episode we get into some of the more complex layers of attachment theory so you can better understand how you’re repeating the cycle, and how you can best support your partner.

In this episode you’ll hear:

• What is attachment theory, and why do so many have it all wrong?
  
• Why we struggle with letting love in
  
• How our primary relationships formed our
  
• What our nervous system has to do with our relationship patterns
  
• How to become an expert of your vulnerabilities + that of your partner to create secure + healthy attachments
  
• Reasons why your partner struggles with connecting to their own emotions (it’s not just a ‘guy’ thing)
  
• Misconceptions around polyamory + consensual non-monogamy + attachment styles
  
• Compassionate reframes for your ability to love + let love in

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Women have been fighting for ownership of their bodies for centuries, and as far as we’ve come with our rights, we are still having arguments about who gets to decide what we do with our bodies. ⁣

⁣

In this episode I talk about the recent events happening in the political stratosphere around women’s reproductive rights, the body terrorism that we each contribute in criticism to our own bodies + that of other sisters, the cultural wounding of powerlessness represented in the case of Britney Spears, and how I believe we can continue to make progress in reclaiming the rights of our bodies by devoting time to develop loving relationships around our bodies + around sensuality.⁣

⁣

This is the first episode of a special 5 part sensuality series. Be sure to subscribe so you don't miss one! ⁣

⁣

In this episode you will hear:⁣

* My take on the politicalization of women’s bodies + reproductive rights pertaining to Texas senate bill 8.⁣

* How the court + legal system is failing women on the parts of protection regarding a woman’s decisions for her body.⁣

* How we all may be unconsciously contributing to body terrorism + perpetuating body shame + hate.⁣

* Cultural messages about being a woman who is in her body + sensual expression⁣

How social fear + shame can cause us to disconnect from our feeling.⁣

* What we can learn from the details surrounding Britney Spears + what this has to do with us as women.⁣

* Reclaiming our body + our personal power through sensual practice + body worship.⁣

* The evolution of my personal voice over the podcast years + the importance of coming into your own voice + power.⁣

* Undone Sensual Yoga as my action towards building a safe community for women to come together and practice sensuality.⁣

⁣

Links from the show:⁣

My Body Is Not An Apology - Book⁣

Britney versus Spears⁣

⁣

WANT MORE?⁣

Start your journey to coming back home to your body + developing a sensual relationship. Grab my FREE Sensual Sundays Guide full of all my favorite products + Sunday ritual to reconnect with your pleasure once again.

Is it a good idea to become friends with our exes? In this episode I muse about my thoughts about forming friendships after the partnership has ended. What are some of the considerations we need to make? I share with you the reasons why it would be a bad idea and then how it could be good. You’ll hear some of my own personal insights from relationships that did evolve into the best friendships while others withered in the wind.

In this episode you’ll hear:

• How our attachment systems and strategies can contribute to an unhealthy friendship match made
• What we need to have in place before we say yes to a continuing friendship
• Signs to look out for that this isn’t going to fare well.
• Three tips on navigating with more ease.
• Why time is an important factor in the split and your mutual well-being
• Suggested statements to make that will help the transition.

Join me in the Mayan Jungles of Tulum Novmeber 12-17 as we embark on a 6 day women's re-wilding experience! Check out UndoneYoga.com/retreats and sign up today! 

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Nadine Lee, founder of Tantric Alchemy + the newly released book Sex Priestess is a badass + embodies the modern experience of the tantric life. 

Where some of the ancient practices can feel far beyond us, or like we really need to be in an ashram or monk life to live out, Nadine shares about the integration of her inner experiences + the external happenings in a way that is beautiful + accessible.

In this episode, you’ll hear:

• The vulnerable journey of launching Nadine’s new book: Sex Priestess

• Tantric path of being a sex priestess + integrating all aspects of ourselves

• The hero’s journey + the responsibility to share our story

• Identifying where we have resistance as a key for unlocking dormant parts of our own selves

• Archetypes and the use of elements as a tool for personal exploration 

• Spiritual lingo + finding our own truth rather than regurgitation

• Concept of conscious relationships - and the illusion that someone is conscious 

• Healing the father wound to find inner union

• How relationships can catalyze our personal work

• Getting caught up in “doing the work” and forgetting to live

• Sex with partners who are not on the tantric path - what is this like for you? Do you?

• The attraction towards particular humans for the alchemy of what they inspire + draw out of us -- for our personal growth

THE SKINNY ON OUR SEXY GUESTS

Nadine Lee is a teacher of the feminine tantric arts, feminine embodiment coach, devoted lover and sexual liberator. She is the founder of Tantric Alchemy, a platform and community devoted to supporting your rebirth into the woman you came here to be. She has helped thousands of women over the past 15 years to heal sexual trauma and ignite the erotic fire within, and to channel that creative force into their highest creative, feminine and sexual expression. She offers private mentorships, online programs and in-person workshops and retreats across the world.

WANT MORE?

My 4 week course for Sex Love Psychedelics: Ritual is NOW OPEN for enrollment.

Each class is LIVE as I guide you into a potent space for exploration + discovery. I will show you how you can transform sex from being something on your to-do list, to being an experience for expansion both in your sex + self.

We get into the pleasure mechanics around sex, how you can incorporate more playfulness in the bedroom, harm reduction practices for psychedelics, sexual rituals, + sensual journeys in sex. 

So if you’ve been feeling that your sex life could be so much more, I agree. and I want to share this with you. https://learn.sexloveyoga.com/SexLovePsychedelics

Have different desires than your lover? Does this mean that you're not compatible? Does this mean you can’t have the sex life that we desire? 

Worry not, my lovers. I really believe in the power of all of us having the sex life of our dreams. ....And I also understand how threatening it can feel when our partner doesn't have the same desires that we do… Tune into this ep to hear the strategies for negotiating for threesomes and sex fantasies.

IN THIS EPISODE YOU’LL HEAR:

• The dynamics that emerge when your partner's desires differ from yours
• The delicate art of negotiation to co-create meaningful experiences
• Navigating the nuances of negotiation in scenarios involving threesomes or moresomes
• The various internal aspects of ourselves, each with its own beliefs and feelings
• Collaborating on plans independently of your partner's expectations
• The vulnerability required to express your desires, boundaries, needs, and fantasies
• Strategies for fostering a satisfying sex life that resonates with both partners
• A deep dive into the Wheel of Consent, distinguishing between allowing and receiving
• The fear that can arise in relationships when conflicting desires or unconventional preferences emerge
• Dr. Cat's guide on the Yes, No, Maybe framework
• A tantalizing look into the upcoming course exploring Tantra and BDSM: Alchemy
• A discussion on the collective trauma surrounding women's sexuality being reduced to entertainment
• Introducing a "play lab" with your partner, setting aside 20-30 minutes to explore new experiences
• And much more!

WANT MORE?

• https://bettymartin.org/videos/
• Alchemical ecstasy: Your complete guide to erotic negotiation: https://learn.sexloveyoga.com/SexualNegotiation
• My 4-week course, ALCHEMY, is now open for enrollment. Sex Love Psychedelics: Alchemy is a four-week LIVE course, taking you through the experience of sex as psychedelic with teachings in tantra, embodiment, + BDSM.  Join here. ⁠https://learn.sexloveyoga.com/alchemy

You may not know what your thyroid is, but it’s playing a major role in your body balance...and that low libido. Fern Olivia of Thyroid Yoga shares with us a holistic view on reasons why our body, sex, and life unfolding are not sparkling as bright as they could be and what you can do to get it back! This jungle queen calls us from the beach of Costa Rica to share with you her secrets.

In this episode you’ll learn:

• What is the thyroid and how does it play a role in our sexual and reproductive health?
• What FULL tests to ask from your doctor to get the REAL 411 on your thyroid and other factors that could be going on
• How can we create a lifestyle that’s supportive of optimal thyroid and body functioning?
• Getting aligned with yourself mentally, physically, emotionally, energetically for better flow in life
• Alternative medications and strategies for balancing the body

Fern Olivia, founder of Thyroid Yoga®, is a leading thyroid expert and internationally-recognized public figure in holistic health and lifestyle.  Visit her at http://www.thyroidyoga.com

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.

Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Pregnancy can be a beautifu land powerful experience...but what happens to our body and sex lives? Pamela Samuelson is BACK and here to dish on what to expect as you progress through each trimester and postpartum so you can get back to having that rockin' sex life.

In this episode you'll hear:

• What happens to our bodies and hormones as we progress through pregnancy
• Best practices for our partners to support in pregnancy
• How pregnancy impacts our libido and sex life and the practices you can do to keep you feeling sexy
• Tips and questions to be asking your doctors and doulas for your best experience
• How you can have an ORGASM during birthing!

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.

Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!

WANT MORE?

Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Facilitator and coach of non-traditional relationships, and the host of Open Late Podcast, Jessica Esfandiary joins me to share her insight on non-traditional relationships.

The two of us talk about how to navigate the bias of people who want to tell you these types of dynamics “don’t work”, the essential qualities to making these relationships healthy and tips to thrive when falling in love with people who are not our significant other. It’s a *juicy* episode that truthfully can be applied to whatever style of love is authentically chosen by you.

In this episode, you’ll hear:

• The most important qualities for the success of non-traditional relationships.
• An example of a loving modern-day relationship that goes against society's expectations for intimacy
• Maintaining privacy between you, your partner + other lovers
• How to stay connected to your initial partner while investing in other lovers
• The natural ebb and flow of having different interests than your initial partner
• What to do when you fall in love with someone outside your primary relationship
• Tips for welcoming new authentic connections into your life

THE SKINNY ON OUR SEXY GUESTS

Jessica Esfandiary is a facilitator and coach of non-traditional relationships, and the host of Open Late Podcast. Her mission is to support you in awakening to your own inner healer and medicine.  She believes everything in this life can be a teacher if we remain curious.

In her work, Jessica combines self-awareness and emotional intelligence with deep transformative healing modalities.  Her courses, retreats, and sound meditations are designed to bring alignment, freedom, expansion to your life's journey.

Jessica believes her greatest work is guiding women to align with their highest selves and purpose through integrative coaching and deep healing practices. Jess knows your sacred feminine energy is pure magic when flowing freely. Your power is in BEING and you are your own healer. Let's awaken the woman inside of you who is ready for freedom!

What's your relationship style quiz? Learn with Jessica here: https://www.jessicaesfandiary.com/whats-your-relationship-style

On the web: jessicaesfandiary.com

Follow her on Instagram: instagram.com/journey.with.jessica

Listen to Jessica’s Open Late podcast.

Want more?

Start your journey to coming back home to your body + developing a sensual relationship. Grab my FREE Sensual Sundays Guide full of all my favorite products + Sunday ritual to reconnect with your pleasure once again. https://sexloveyoga.mykajabi.com/sensual-sundays

If you’re desiring a deeper dive into the lifestyle of sensual pleasure, come join me for a 14 day initiation into Sensual Awakening. Learn the foundations of activating your pleasure senses, creating luxury without expense, + cultivating a lovership with your body, again. https://sexloveyoga.mykajabi.com/sensual-awakening

Can aphrodisiacs really get us sex-revved up or is it all placebo? Kishan Shah gives us the low-down on tending herbs that are touting to have aphrodisiac effects, and how to use them properly for optimal effect. He even breaks down the complex science and practice of the ancient practice of Ayurvedic medicine and how you can rebuild your body from the inside out to feel your best both in and out of the bedroom.

In this episode you’ll learn:

• Introduction to the ancient wisdom of Ayurvedic Medicine
• The truth on aphrodisiacs and how you can get the most benefit from them
• Trending libido-boosting herbs, how you may be doing more harm than good, and best protocol for use
• The power of changing seasons on our internal functioning

Kishan Shah is an Ayurvedic medicine practitioner and internationally renowned teacher of yoga. Visit him at www.kishanshah.com

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.

Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!

WANT MORE?

Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes 

Are you curious about embodying a dominant role in the bedroom? My dear friend Miss Lila Sage joins me on the most recent Eat Play Sex podcast to share about her work. Lila is an international Dominatrix, certified hypnotherapist, and performance artist. Her work is a prime example of how eroticism can be an enriching and activating experience, rather than depleting.

I’m honored Lila will be teaching about power play, polarity, and BDSM in the next round of Erotically Undone!

In this episode you will hear:

• How a professional dominatrix expresses BDSM and eroticism
• How chemistry, attraction, and energy dynamics synergize together
• The art of role-playing with a partner
• How to weave sensuality + spirituality with BDSM
• Erotic hypnosis + psychological play
• How confidence + empowerment can be a result of BDSM
• Where can people find events or communities or dungeons in their area?
• How to take Miss Lila Sage’s workshop in Erotically Undone

THE SKINNY ON OUR SEXY GUEST

Miss Lila Sage is an international Dominatrix, certified hypnotherapist, and performance artist.

She interweaves spirituality and energy work with her classical training as a Dominatrix to transform play into sacred expression.

Beyond erotic entertainment and private facilitation, Lila is an educator on consent, inclusivity, and sensuality.

She has been featured in Anthony Padilla’s “I spent a day with Dominatrixes”, modeled for Torture Garden London, and was a guest of honor at the German Fetish Ball in Berlin.

She is also the Creatrix behind Fétische, an immersive theatre experience bringing fetish to the stage.

Playboy calls her work simply “a fetish dream come true”.

Find out more about her at MissLilaSage.com

Links from the show:

Erotically Undone: 6 week course for women/femme on sex + eroticism.

https://sexloveyoga.mykajabi.com/EroticallyUndone

Want more?

https://sexloveyoga.mykajabi.com/sensual-sundays

Check out SexLoveYoga.com and EatPlaySex.com for more juicy articles, guides, erotic audio stories, + more!

World renowned meditation teacher, Emily Fletcher joins me to explore how to create a life from the seat of pleasure + desire.

Emily is the podcast host of the Why Isn't Everyone Doing This? https://link.chtbl.com/whythis, the founder of Ziva,  bestselling author, + alchemical teacher teaching her practice the Sacred Secret.

In this episode, you’ll hear:

• Manifestation Rituals and the Complexities of Emotional Experience

• Creating Safe Spaces for Authentic Expression and Emotional Alchemy

• Balancing Masculine Energy and Nurturing Inner Growth

• The Growth Edges that come with Publicly Owning your Pleasure

• Integrating Sexuality into Branding: Understanding Audience Dynamics

• Making Esoteric Concepts Accessible: Bridging the Gap to Mainstream Understanding

• Effective Manifestation Practices and Overcoming Common Obstacles

• Understanding the Influence of Consciousness on Manifestation

• Exploring Pleasure Science: Nervous System Health and Well-being

• Manifesting Through Orgasmic States of Consciousness

• Navigating Skepticism and Misconceptions Surrounding Manifestation

  Ancient Fertility Rituals

• Confronting Judgment and Stigma: The Intersection of Spirituality and Experience

• Exploring AI Influence and its Connection to Natural Networks

THE SKINNY ON OUR SEXY GUESTS

Emily Fletcher is the founder of Ziva and host of the “Why Isn’t Everyone Doing This?” podcast. She’s an international speaker whose superpower is making esoteric tools accessible to a mainstream audience, teaching over 50k people meditation and manifesting.

Emily has spent the past three years creating Sacred Secret, a new movement informed by ancient wisdom and modern science to help you get exactly what you want in life, all by harnessing Embodied Manifesting tools and Emotional Alchemy.

Free masterclass on the science of Ziva Meditation: ⁠https://zivameditation.com/podcast⁠

Follow Ziva on Instagram: ⁠instagram.com/zivameditation⁠

Follow Emily Fletcher on Instagram: ⁠instagram.com/emilystellafletcher⁠

MORE LINKS

Emily Fletcher's Podcast: 

https://link.chtbl.com/whythis

Femme Ketamine Retreat:

⁠https://learn.sexloveyoga.com/exhale⁠

Vetting Your Practitioners: ⁠https://learn.sexloveyoga.com/Vetting%20Your%20Guide

 Sex isn’t as straightforward as we might put pressure on ourselves to believe. Great sex takes time in demystifying + reconstructing concepts, narratives, + skills.

Court Vox is a Certified Sex & Intimacy Coach Surrogate Partner Intern and Sacred Intimate based coach. He’s the Founder of The Body Vox and Co-Founder of SQUIRM. Court works with individuals from all genders with somatics, teaching them to come back to the relationship with the body to understand the internal cues that make or break our experience.

Like Damn, this conversation hit some nuances that might be what's affecting your sex life and you didn’t even know it.

In this episode, you’ll hear:

• How to incorporate playfulness into your erotic states
• Approaching sex for many different reasons... “What do you want to feel in this experience?”
• Attuning yourself to the body’s knowing - Discerning fear vs excitement
• Implied consent and direct consent, the discrepancy between mind and body
• Erotic endurance + multiple-hour erotic experiences
• Redefining orgasm, peak arousal, and ejaculation
• Edging, peaking, and pleasure potentials
• Does sex have to require a lot of energy? Redefining sex
• Unconscious power dynamics in sex
• Erotic games to play in the bedroom
• Court’s journey of consciously exploring his shadow
• Vulnerable experiences from Dr. Cat’s personal love life--lucky you

Questions from our audience:

• My partner had an episiotomy… At times we struggle to feel each other during sex, advice?
• Healthiest condoms for women who experience UTIs?

THE SKINNY ON OUR SEXY GUESTS

Court Vox is a Certified Sex & Intimacy Coach Surrogate Partner Intern, and Sacred Intimate based in Los Angeles CA. He is a member of the World Association of Sex Coaches, Founder of The Body Vox, and Co-Founder of SQUIRM. He is a guide for a vast spectrum of individuals and those in relationship/s seeking more in their erotic and intimate lives.  When it comes to human connection and sexuality, some are beginning their journey while others have been pursuing erotic education and experiences for years.  Court works gently with first-timers, as well as offers uncommon experiences to some of the world's most well-known sex educators and change-makers across multiple fields and disciplines. Court has become known for offering private, highly customized, exclusive experiences and travels extensively hosting and teaching workshops for all bodies, genders, and orientations. Court is also part of an elite team of sex educators that create the celebrated program for women,  Back to the Body, which runs retreats all across the globe.

Website: www.thebodyvox.com

Sacred Mens Retreat: https://thebodyvox.com/sacred%3A-5-day-retreat

WANT MORE?

Sex Love Psychedelics Course: https://learn.sexloveyoga.com/SexLovePsychedelics

Sex + Psychedelics survey link https://www.surveymonkey.com/r/Q9FDNM2

Guide for vetting your psychedelic practitioner: https://learn.sexloveyoga.com/Vetting%20Your%20Guide

How we physically feel impacts our openness towards sex + intimacy. But what if the pain + challenges were actually serving as a protective mechanism for our inner insecurities + unresolved wounds + fears? Dr Mary Pardee talks to us about the truth behind our gut struggles, how our mentality + self-induced pressure impacts our hormones, + how your woman's hormone cycle impacts her sex + openness to dating (and how you can support her). 

In this episode you’ll hear:

• Gut Health, the underlying mental causes, + Healing from Workaholism
  
• Body challenges protecting you from deeper intimacy + sex
  
• Why does she do that? Dating + Female Hormones
  
• The relationship between the brain + gut health + why you’re so tired
  
• The types of tests you should be getting to understand your gut challenges
  
• The elimination diet...what you didn’t know
  
• What to consider with Probiotics + why not all are the same
  
• Evolving Cultural Shame around Bleeding
  
• Endometriosis + other autoimmune reactions of the body
  
• Dr Cat + Dr Mary even share their own struggles around gut health + their personal, holistic paths towards optimal health + healing
  

She even answers some listener questions:

1. What does it mean when you have your period 3 times in one month with excruciating cramps?
   
2. Struggling w/ chronic candida for 8 months, also have endo. Help!
   

THE SKINNY ON OUR SEXY GUEST

Dr. Mary Pardee is a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor who specializes in integrative gastroenterology and hormone balancing in Los Angeles, California. She is the founder of modrn med, a telemedicine and virtual wellness company that provides medical and health services to clients from the comfort of their homes. For those who can not work one-on-one with a modrn med practitioner, Dr. Mary also created a gut-health course that dives into the most common gut related complaints and natural solutions to start healing. Dr. Mary is also a board member for R Academy Global, an organization whose mission is to provide opportunity to homeless and previously incarcerated individuals with a holistic 360 approach.

You can find more about he + how to connect at https://www.modrnmed.com/

Want more?

Tap into your Inner Sex Kitten + unleash her prowress.

Get my FREE audio practice to guide you to her

https://sexloveyoga.mykajabi.com/skf

Then head over to SexLoveYoga.com to go down the rabbit hole of more relationship + sexual expansion.

How do we continue to liberate ourselves, come into our fullest expression, AND navigate the deep cultural conditioning about what our bodies and sensuality have meant? In this episode you hear my musings on what's going on in our society regarding the Free the Nipple movement, 'toxic masculinity', and the wounded past that affects it all. I share with you what happens when we trigger others for being in our freedom in expression and how to communicate from a place of authenticity, compassion, and empowerment.

In this episode you'll hear:

• How your freedom of action + expression does not excuse you from consequences
• Struggles for men dating in the age of the title 'toxic masculinity'
• Ways to authentically + effectively communicate a trigger
• Unwanted sexual advances and how to navigate
• The expression of fear as it runs our society and what to do about it for yourself
• How to step into the role of being a walking permission slip for others

Want more? 

I’m giving you a FREE chapter from my online program LOVE.body for women. Learn about why we are sabotaging our own potential for pleasure and what you can do about it!

Check it out here.

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Can you make your cock bigger naturally?

That’s one of the questions Jackson Hightower and I get to answer in this new episode. Jackson Hightower is a biohacker and men’s sexual health expert + founder of Natural Jackson--providing natural solutions for men’s sexual vitality.

But even more than that, we talk about the cultural pressure around what it means to be masculine, who gets to be it, + what changing levels of testosterone are affecting the health + functioning of men, and what we can do about it.

In this episode, you’ll hear:

• Male vitality depletion + low testosterone through environmental factors
• What constitutes and symptoms of low testosterone levels
• The role of Testosterone in mental + sexual Health
• The evolutionary standpoint of the gender spectrum
• Pharma versus DIY + natural solutions for men’s sexual health
• The somatic responses as a result of our unprocessed emotions
• Depressurizing the sexual experience + skill of pleasuring women
• Research of regional solutions for sexual function using plants + herbs
• Pressures in our culture around the genitalia, especially for men around the bigness of their cock
• “Growers” versus “showers”
• Can you make your cock bigger naturally?
• Non-ejaculatory practices to connect to your genitalia
• Porn and its negative side effects, both physiologically and as a poor teacher of skills

Jackson even answers questions from our Sex Love Yoga audience

• I hate swallowing because it just tastes weird, anything my dude can eat or do to make that better?

THE SKINNY ON OUR SEXY GUEST

Jackson Hightower is a biohacker and expert in men's sexual health who has dedicated his life to helping men become more physically vital and skilled lovers. With a focus on physical wellness coupled with a deep study of the erotic arts, Hightower aims to redefine traditional models of masculinity and promote a more holistic and fulfilling approach to male sexuality. Through his work, he helps men develop the physical and mental tools necessary to enhance their health and sexual experiences, build deeper connections with their partners, and achieve greater levels of personal fulfillment. With his cutting-edge techniques and holistic approach to sexual wellness, Jackson has helped countless men achieve greater physical and emotional satisfaction in their intimate lives.

@getnaturaljackson on Tiktok + Instagram

PRODUCT BUSINESS

Natural Jackson is a unique line of completely natural herbal supplements that are specially designed for modern men. The line is based on ancient formulas and provides a safe and effective way for men to enhance their sexual function or alleviate all types of sexual dysfunction. These supplements use the power of natural herbs to improve blood flow, increase libido, and enhance overall sexual performance. With Natural Jackson, men can experience the benefits of an all-natural supplement that is safe, effective, and free from harmful side effects. Whether you are looking to boost your sexual performance or overcome sexual dysfunction, Natural Jackson is the perfect solution to help you achieve your goals.

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My 4-week course for Sex Love Psychedelics: Ritual is NOW OPEN for enrollment. 

Each class is LIVE as I guide you into a potent space for exploration + discovery. I will show you how you can transform sex from being something on your to-do list to being an experience for expansion both in your sex + self.

We get into the pleasure mechanics around sex, how you can incorporate more playfulness in the bedroom, harm reduction practices for psychedelics, sexual rituals, + sensual journeys in sex. 

So if you’ve been feeling that your sex life could be so much more, I agree. and I want to share this with you. ⁠⁠https://learn.sexloveyoga.com/SexLovePsychedelics

You may have heard about how sex + orgasms affect mental health, but what about when mental health affects sex? Depression affects so many people not only in the US, but globally. Especially since the start of the pandemic, we’ve seen the sexual health of individuals + couples alike struggling because of it. Sex therapist Nicoletta Heidegger is here to talk to us about the complications of depression + sexual desire, what medications could be doing to contribute, + how you can empower your own sexual + sensual pleasure to help.

In this episode you’ll hear:

• How does depression affect desire for sex in different people?
• What are symptoms of depression + how do they can manifest in life?
• Tips to support yourself or your partner in sex while experiencing symptoms of depression
• What medications for depression impact the libido + which ones do not
• Post Coital Dysphoria --the experience of  sadness, anxiety, anger, depression after sex + what to do about it
• Treatments for depression + sex + what working with a sex therapist on these challenges looks like
• Struggles around sexual initiation + tips for having an effective conversation to support
• How sensual practices can be powerful strategies for improving your sex life.

LINKS FROM THE SHOW

www.yonipleasurepalace.com

code: DRCAT for 10% off any order

THE SKINNY ON OUR SEXY GUEST

Nicoletta von Heidegger is a Licensed Marriage and Family Therapist and Sexologist (#110256) practicing in Los Angeles. Nicoletta received her BA in Psychology from Stanford University, her MA in Clinical Psychology from Pepperdine University, and her MEd in Human Sexuality from Widener University. Nicoletta is currently pursuing her PhD in Human Sexuality from Widener. In addition to seeing clients in private practice, Nicoletta also works as an EAGALA-certified equine assisted psychotherapist at Stand in Balance. Nicoletta believes in embodied practice and is certified in levels I and II of The Trauma Resiliency Model. When not working with clients, Nicoletta creates and hosts the growing hit podcast Sluts & Scholars and teaches educational seminars and classes to help others learn about sexual and mental health. In her self-care time, Nicoletta enjoys nature, biking, horse riding, her pit mix dog Stevie, and playing the drums in her band. You can find out more about Nicolettat at nicolettavheidegger.com

WANT MORE?

Start your journey to coming back home to your body + developing a sensual relationship. Grab my FREE Sensual Sundays Guide full of all my favorite products + Sunday ritual to reconnect with your pleasure once again.

If you’re desiring a deeper dive into the lifestyle of sensual pleasure, come join me for a 14 day initiation into Sensual Awakening. Learn the foundations of activating your pleasure senses, creating luxury without expense, + cultivating a lovership with your body, again.

Cannabis + Sex. A key to unlocking greater sex or another new age hippy trend? Ashley Manta, the Cannasexual, talks to us about the powerful use of cannabis for enhancing pleasure, managing pain + PTSD in sex. She shares with us the numerous ways you can experiment in a mindful way + what to consider when you’re shopping around.

In this episode you will hear:

• The myth of sativa vs indica + why you should consider experimenting with different strands
  
• How cannabis can be used to relieve pain in sex
  
• The different options for applications of cannabis + CBD
  
• Mindfulness practices to aid in erections, orgasms, + more pleasurable experiences
  
• How our individual body chemistries blend with cannabis to create different effects + why no two strategies are the same
  
• How cannabis can be used in managing trauma + PTSD symptoms
  
• How to work with cannabis so it does not become an escape + disconnect, but rather bring you into MORE connection with yourself + your partner
  

Ashley Manta even answers some of our audience questions:

• “How can I smoke before sex without falling asleep?”
  
• “Can cannabis distort the desire for a partner? Like, it wouldn’t be as good without it?”
  
• “My girl always has to smoke before we have sex + I feel less connected with her. I don’t want to take something away that she enjoys, but I don’t feel as close.”
  
• “Coming to climax while high is more difficult sometimes. How can I drop back in?”
  

THE SKINNY ON OUR SEXY GUEST

Ashley Manta is an award-winning sex educator and coach and has become a sought-after authority on mindfully combining sex and cannabis as part of her CannaSexual® brand. She is the author of The CBD Solution: Sex, published in conjunction with Merry Jane and Chronicle Books. She also writes for Playboy as a Playboy Advisor. Ashley appeared on the cover of Sexual Health Magazine in January 2019, along with the designation, "America's High Priestess of Pleasure." She completed her certification as a Bodysex® Facilitator after studying with legendary pleasure pioneer Betty Dodson. She is a brand ambassador for Sybian. At the January 2020 XBiz Awards, Ashley was named Sexpert of the Year. She earned a Bachelor’s degree in Philosophy with a minor in Women’s Studies and has completed graduate coursework for a Master of Arts in Philosophy. Ashley is also a certified and attuned Reiki II Practitioner, a certified consulting hypnotist, and a trauma-trained victim advocate.

Find out more about her at ashleymanta.com

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Sex love and psychedelics are probably my three favorite topics to talk about. In my opinion, all three of these are massive catalysts for personal evolution. Kelli + Conner Moore, an epic power couple, join me to jam on relationships, life after marriage, and how to navigate them when you + your boo think and talk and have an interest in different things. Aka most couples.

In this episode you’ll hear:

• The personal + relational expansion that comes with managing conflict, exploring with psychedelics + opening your relationship.
• If love is a feeling or a choice.
• Reconstructing the collective images of relationship, love, marriage to serve you. 
• How to navigate individual differences in your relationship.
• The different sexual progressions: Resting, healing, curiosity, adventure, transcendence.
• The impact that psychedelic journeys have had on their relationship and as individuals. 
• The lessons and lovers of non-traditional relating.

Kelli + Conner also answer listener questions:

• “I know that vulnerability is important but I literally don’t know how to start that with someone. It feels awkward to just start talking about myself.”
• What do you do if you are spiritual, but your partner isn’t and you want them to be?

THE SKINNY ON OUR SEXY GUESTS

Conner and Kelli Moore are the hosts of the top rated podcast Ok, Babe. and co-founders of the premiere media company, Soulfire Productions. With a passion for curiosity, freedom and doing things differently, the newlyweds share their experiences around ethical non-monogamy, communication, spirituality and plant medicine. Conner is also the host of Politically Homeless, a political commentary podcast that calls out hypocrisy and intentional divisiveness to create a little bit of leverage.

WANT MORE?

Start your journey to coming back home to your body + developing a sensual relationship. Grab my FREE Sensual Sundays Guide full of all my favorite products + Sunday ritual to reconnect with your pleasure once again. https://sexloveyoga.mykajabi.com/sensual-sundays

If you’re desiring a deeper dive into the lifestyle of sensual pleasure, come join me for a 14 day initiation into Sensual Awakening. Learn the foundations of activating your pleasure senses, creating luxury without expense, + cultivating a lovership with your body, again. https://sexloveyoga.mykajabi.com/sensual-awakening

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Send in a voice message: https://anchor.fm/eatplaysex/message

Psychotherapist Jonathan Robinson joins me to discuss using MDMA for relationships. We explore how MDMA can enhance intimacy when used safely for therapy. Jonathan shares insights from over 600 sessions helping couples communicate openly. We dive into his groundbreaking work treating relationship issues with psychedelics like MDMA, as well as training therapists in this approach. Explore the ethical considerations and safety protocols surrounding this therapeutic modality, and gain valuable knowledge on how psychedelics like MDMA can foster deeper self-awareness and strengthen the bonds of love.

In this episode:

00:27 Intro

03:21 MDMA-assisted therapy for trauma, anxiety, and depression

08:13 Using Zoom for therapy sessions, including MDMA and ketamine

19:40 MDMA use in therapy for couples, including its potential benefits and limitations.

21:25 Psychedelic use for couples therapy and emotional healing. 

31:15 Navigating Therapy Challenges and Personal Experiences

40:10 Therapy Experiences, Training Insights, and Cautionary Tales

48:50 Self-Awareness and Accountability in Therapy

THE SKINNY ON OUR SEXY GUESTS

Jonathan Robinson is a psychotherapist, best-selling author, and professional speaker based in Nevada City, California. With over 35 years of experience, Jonathan explores methods for personal evolution toward a more caring, peaceful, and happy life. His work has been featured in USA TODAY, Newsweek, and the Los Angeles Times. He has appeared on national TV talk shows, including Oprah. Jonathan is the author of nine books, delivering informative presentations on personal development.

LINKS FROM THE SHOW

XTCasMedicine.com

MDMAcouplestraining.com

WANT MORE?
Join me for my monthly Un.done Classes: learn.sexloveyoga.com/come-undone

Professional dominatrix Colette Pervette joins me to look at BDSM as a microcosm of the macro culture + our lives, and how you can find transformation with the intentional embracing of power roles, toys, tools, scenes--whether that’s with a partner or with a professional dom.

I’ve brought many experts on to talk about BDSM, but this episode is hands down my favorite. Probably because Colette has such a brilliant + academically inclined mind, as well as, someone who is deeply devoted to spirituality + alchemy.

In this episode, you’ll hear:

• Colette’s journey of accessing her power through softness + quietness
• Self-conscious submissives and sub-conscious dominants
• Ways to integrate powerplay beyond the confines of the bedroom
• How you can start becoming the top or dominant in your life
• Weaving spirituality, symbolism + alchemy in a BDSM practice
• How a professional dominatrix designings scenes for clients
• Can BDSM re-traumatize wounds? Can BDSM heal deep wounds?
• Dispelling the misconceptions of submissives being "weak" or "powerless"
• Steps for couples to explore BDSM and play
• When do you hire a pro-domme to facilitate the scene?
• Qualities to look for or be cautious of when vetting a professional dom or dominatrix
• Challenges that come from being a public-facing figure teaching taboo topics
• Recommended books for learning more about powerplay and transcendence
• Learn from Dr. Cat and Colette in their upcoming couples retreat, Love + Leather

She even answers some questions from our audience:

• How has your play evolved over the years? Have your desires changed?
• I feel I have a part of me that is dom, but I lack confidence. How do I explore more?

THE SKINNY ON OUR SEXY GUESTS

Colette is an educatrix. She is a professional dominatrix, where she has been practicing the art of intimacy and power exchange for over 18 years. She holds a PhD in Education from UC Berkeley, where her research focuses on misconceptions and conceptual change. Through her teaching and writing, Colette dispels misconceptions about kink, sexwork, and alternative sexuality. She leads an online course, MistressClass, where she teaches aspiring Dommes a he(art)tistic approach to Female Domination.

WANT MORE?

Sex Love Psychedelics Course: https://learn.sexloveyoga.com/SexLovePsychedelics

Couples Retreat: https://learn.sexloveyoga.com/LoveAndLeather

BOOKS MENTIONED:

• Radical Ecstasy
• Existential Kink
• The Loving Dominant
• The Topping Book, The Bottoming Book
• Playing Well With Others
• The Dominance Playbook

How good are your flirting skills? Are you a Femme Fatale or Casanova? You will be after this episode! Dr Alison Ash gives us the ins + outs of seduction, what contributes to the outcome of being "friend zoned" + how we can recover after a flirting fail. 

In this episode you'll hear:

- Key tips in your success of flirting

- How body language + non-verbal cues are keys to seduction 

- The mental traps that contribute to flirting failure + how to recover

- Tips on preventing the habit of the "friend zone"

- Cues on discerning between "flirting" + "friendliness"

- The energy behind flirting + what makes or breaks it

- Discovering your needs for better communication + deeper intimacy

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, share + subscribe!

I LOVE reading your reviews in iTunes, it helps me gain points in the podcast stratosphere!  To leave me a review for the podcast, open Eat Play Sex in iTunes your phone + give me those juicy words. I so appreciate you. <3

THE SKINNY ON OUR SEXY GUEST

Dr. Alison Ash is a trauma-informed sex and intimacy coach and educator, lecturer at Stanford University, author, and founder of TurnON.love. A champion for others overcoming shame and deepening pleasure, Dr. Ash helps her clients experience the kinds of sexual interactions and romantic relationships they long for.

As a sociologist with a PhD from Stanford, Dr. Ash has a comprehensive understanding of the complex societal challenges that often lead to unsatisfying and disempowering sexual experiences. She also draws on her extensive training in the Hakomi method of psychotherapy as well as Somatica model of sex and intimacy coaching to support her clients to radically explore and courageously express themselves.

Dr. Ash designs workshops, courses, and retreats and offers individuals and couples coaching to give others the tools to discover their desires and confidently pursue them. She invites you to TurnON pleasure, intimacy and love at www.TurnON.love

Check out her upcoming course on improving your intimacy skills here: www.turnon.love/intimacy-skills 

Communicating about sex is one of the topics most difficult for couples to have! And yet it is the key for unlocking greater pleasure and the creation of the sex life of our dreams! Enter Eva Clay, here, to give you the 4-1-1 on using the power of your vocal cords to not only speak up about what it is you want, but how it’s vibration can heighten your orgasmic experience!

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Sex does not need to be a painful experience, but for so many women it's a reality. Pamela Samuelson of Embodywork LA gets real about pain in sex, women who have not experienced orgasm...yet, and best practices for healing to reclaiming your body and sex life back!

In this episode you'll hear:

• Common struggles related to sex including dyspareunia, vaginismus, endometriosis and what could be the cause
• Pelvic floor body work and why it's crucial in conjunction to talk therapy for healing
• Why kegels are not all they're cracked up to be and what to do about it.
• Reasons why you may not have experienced an orgasm yet and how you can empower yourself to do so
• Consent and how it may be impacting your body's reaction and pleasure more than you think

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.

Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Have you ever felt so connected with your partner that you could feel their energy shift, anxiety come on, or pain ensue from where ever they are in the world? What about experiencing heartbreak after a split and struggle with repeating thoughts, images, and feelings long after the fact? David Gandelman and I drop in about the power of intuitive arts and mediation in developing the love life we want. This is a special show we recorded in the jungle of Bali after running into each other on the other side of the world! Enjoy my jungle brain of mush and word-swap as we dive into the realness of heartbreak, intuitive skills, and reframing attachment.

In this episode you’ll learn:

• What is attachment, and is it all a bad thing?
• Tips on navigating hurt & heartbreak after a split
• What is intuition and how can it’s power be harnessed for improving relationships
• The effects of meditation and identifying your patterns of relating
• Attachment theory and our connection with our partner
• Looking at your past relationships as training ground for evolution and how to utilize it
• How to become aware of energy and how this can help with relating
• Recognizing the effects of projection and expectations on our loved ones

THE SKINNY ON OUR SEXY EXPERT

David Gandelman is a spiritual teacher, speaker, and host of the Energy Matters podcast. He went from earning a degree in philosophy at Rutgers University, to living and meditating in the Himalayas, to being the director of a psychic school in Hawaii, to teaching meditation all over the world, including at Cornell University.

He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in developing their natural spiritual abilities and tap into their true potential. You can find all his work at www.DavidGandelman.com

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

*TRIGGER WARNING*

Damika Wallace is an army veteran, doctoral candidate, + founder of the Her Vagenda conference + movement. She shares with us her journey through healing + reclaiming her sexual power after experiencing sexual assault in the military. She gives us the 411 on the unique (and not so unique) challenges faced in a culture like the military that contribute to ongoing sexual assault + harassment, and how she’s created a national community to help lead women to the sexual + sensual freedom they seek.

In this episode you’ll hear:

• Contextual factors in the Military contributing to a culture of sexual assault + harassment
• How the government is changing education + support in the military around sexual assault culture
• Changing hardship into life’s mission
• Challenging the stigma of Mental health + therapy in POC community
• Her Vagenda conference for women on the path to healing from sexual assault in the military
• What does the Sexual Assault prevention + response programs in the military involve?

THE SKINNY ON OUR SEXY GUEST

Damika Wallace, Army veteran and doctoral candidate, founded of Her Vagenda on 9/11/2020 after developing a conference around intimacy and sexual trauma. In 2021, Her Vagenda launch monthly events with the aim to help women veterans build the confidence and intimacy they never thought they could have. Her passion for behind Her Vagenda stems from personal trauma and personal development.  She constantly imagines the life she wants and pursues it. Her favorite statement is, I created this company for my own growth, but you can come along for the ride.

Want to join me + other epic experts on the topic of trauma, sensuality, relatioships, + sexuality?

Get your ticket: https://www.hervagenda.com

WANT MORE?

Head over to SexLoveYoga.com to dive into the world of sexual liberation.

Leave me a review of this podcast in itunes + gain access to my free Erotic Playlist sure to set the mood for your sexy evening with Boo.

Check it out here.

Join me June 7th for a 6 week deep dive with other women seeking to expand their erotic power

Space is limited!

https://sexloveyoga.mykajabi.com/EroticallyUndone

In this episode with Courtney Watson, we talk about how psychedelics can be a powerful tool for personal exploration in identity, pleasure, + resilience.

She shares about her work with Queer BiPOC , as well as, practices + rituals to access inspiration from ancestral wisdom.

In this episode, you’ll hear:

• Building resilience strategies amidst complex trauma

• Navigating the repercussions of the pandemic and reclaiming a connection to pleasure

• Courtney's impactful work with Queer BiPOC 

• How to create a sex-positive environment and educate children about pleasure

• The significance of intersectionality in therapy, addressing unique challenges in sexual expression and healing

• Empowering individuals to explore their sexual identities for greater self-acceptance

• Broadening understanding about bisexuality and queerness beyond societal norms

• The role of psychedelic therapy, particularly ketamine-assisted therapy, in sex therapy, with a focus on Queer + BIPOC

• Unpacking the concept of energetic sex and embracing our fullest sexual selves through pleasure

• Practices for connecting with ancestral guides and the wisdom they offer

• Tapping into ancestral guidance to navigate sexuality and learn from familial patterns for healing and releasing shame.

THE SKINNY ON OUR SEXY GUESTS

The dynamic founder of Doorway Therapeutic Services, Courtney, is not just a highly qualified therapist but a passionate advocate for those she serves. Her love for her work is deeply intertwined with her dedication to serving marginalized communities, particularly Black, Indigenous, People of Color, Queer Folx, trans/gnc/non-binary/2 spirit Folx, those exploring non-traditional relationships, and sex workers.

Courtney’s passion lies in her service to her community and has led her to transform her solo practice into a group practice of predominantly Queer, BIPOC and TGNC providers offering their therapeutic expertise as a beacon of understanding and guidance to the community. Her goal is not just to help but to champion the healing journey of her clients and the professional development of her employees.

As a Licensed Marriage and Family Therapist and an AASECT Certified Sex Therapist, she utilizes her rich educational background to work in tandem with breadth of knowledge that her lived experience provides. Academically speaking, she has a B.S. in Psychology from Xavier University of Louisiana (an HBCU), an M.S. in Marriage and Family Therapy from UNLV, and an M.Ed. in Human Sexuality from Widener University and might finally be finishing her PhD studies in Human Sexuality this fall! Additionally she has trained with MAPS to provide MDMA Assisted Psychotherapy, CIIS to provide Psychedelic Assisted Therapy and Polaris Insight Center to provide Ketamine Assisted Psychotherapy. As these medicines are rescheduled by the FDA and available to the public, Doorways will offer psychedelic therapy in addition to the current Ketamine offering now.