Sends And Suffers (Mario Stanley | Plug Tone Audio)

Happy New Year!!!!!!!!!!

Show Notes: https://mariostanley.com/kaya-lindsay

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Meet Daniel, Kiera, and Nelson, three “dirt-baggers” living life full-time on the road. For these guys, home is a vehicle parked under wide-open skies… currently, in Moab, Utah. This, my friends, is van life.

We’ll give you the dirty truth on what it’s truly like to leave the creature comforts of home behind to pursue the mobile dream of living in the back of a van. Whether you’re riding in a spacious new sprinter van or out of the back of your old Subaru, there are endless ways to trick out your space for a life on the road. One thing we all agreed on — it’s the little improvements that make your mobile crash pad feel like home. For me, it was a mini-refrigerator. For Kiera, it’s a waffle maker… we all have our thing.

Just a couple of dirt-bags enjoying whiskey under the stars. Join in as we talk van living, ego conquering, and having reverence for all the brave souls stepping up to the plate to be out in the places they love doing the things they love, regardless of skill or what grade they climb. Our biggest takeaway? Get out there. Why?

“Because in the end, you won't remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain.” -Jack Kerouac

Get out there, y'all. Whether it’s a day trip, a weekend away, or the full-on commitment to dirt-bagging it out of the back of your car. Doing what you love is a privilege, and these outdoor spaces are for you. Hope you enjoy this episode of Sends & Suffers.

@travelwithdaniel

@_nelsonklein

@sendwaffles

@jamesqmartin

#inspiration #podcasting #motivation #rockclimbing #adventure #climbing_pictures_of_instagram #climbing_is_my_passion #utah #nationalpark #roadtrip #homeiswhereyouparkit #campervan #vanlifediaries #wanderlust #projectvanlife

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Today's episode is with self-made coach Kris Hampton, aka the Dr. Dre of Rock Climbing. Kris is the founder and coach of The Power Company and writes training plans for thousands of climbers around the world. He sent his first 5.14 and V11 in his 40's, proving his training brings results and that age ain't an excuse. Kris and I talk about what it takes to build a coaching career and break down the training tactics and mental games we use to make you all stronger, smarter climbers.

Find Kris Hampton: https://www.instagram.com/powercompanyclimbing/

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Hello and Welcome to Sends And Suffers Podcast!

To kick off the podcast, meet my good friend Malik Barton. He’s a fellow coach who is an all-around killer climber. The Texas climbing community benefits from his motivating and encouraging nature. We discuss our love for Last Chance Canyon, and Malik shares what the canyon has taught him.

Find Malik Barton: https://www.instagram.com/malikbarton/

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Show note:

This episode is a little out of place Devin and I had spoken before and that conversation with coming soon. Now I want to let you be fly’s on the wall, and listen to two brothers talk about being in the climbing industry game and finish off with one of my favorite tack "Synergy" on his album “ If You Didn't Send It's Too Late “

Devin Dabney - https://www.instagram.com/deuceishiphop/

Rapper - https://deuceishiphop.bandcamp.com/album/north-of-the-wall-ep

Head Setter at Nike Climbing gym

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If you enjoyed the episode please click the button that lets you follow and subscribe. By liking this podcast and sharing it you help us grow don't miss out on the opportunity to join our sticker club see to receive monthly gifts in the mail see the Patreon link below!

Join our Patreon - https://www.patreon.com/sendsandsuffers

Tyler Nelson - www.instagram.com- c4hp

Mario Stanley - www.mariostanley.com

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Today’s guest is Andres Macedo, a Dallas local hardman, gentle giant, and current client. He told me about an outdoor project - “Will the Wolf Survive?” in El Potrero Chico during our first lesson. This episode is the story of his preparation and eventual success.

Find Andres Macedo: https://www.instagram.com/armacedo/

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Additional links:

The song behind the route name: https://youtu.be/lJVsUMKftMo

Will the Wolf Survive Route: https://www.mountainproject.com/route/105906014/will-the-wolf-survive

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This show is the reality of how good things that want to be done get stifled because the powers that be, want it their way or the highway.

https://www.instagram.com/mighty_mutomo/

http://melissautomo.com/

https://www.instagram.com/rei/

https://www.instagram.com/mountainproject/

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Anaheed Saatchi (they/them) is a writer, climber, organizer of Belay All, and an incredible human being. I had this talk with Anaheed in April 2021. We laugh and talk about: being a late bloomer, the struggles of being in a straight world, and how the hardships people face in the climbing community extend to everywhere else in their lives. Nana Website:  https://anaheedsaatchi.com/ Nana IG:  https://www.instagram.com/nanaheed Belay All: https://www.belayall.com/ Alexa’s IG:  https://www.instagram.com/alexafordproductions Cool Cool Nice Nice: https://coolcoolnicenice.com - get your “Crush the Patriarchy” stickers & other cool art. Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers  Stay Connected at: https://mariostanley.com/  Proud Member of the Plug Tone Audio Collective: https://www.plugtoneaudio.com/ --- Send in a voice message: https://anchor.fm/sendsandsuffers/message

Hey Sends and Suffer family! My guy Albert is one of the killers is a straight killing in this underground hustle game we call the "outdoor industry" If you don't know him, now you know and you welcome. I want to tell you that is talk is nothing special and that what makes it so meaningful to me, you never know who can walk in and out of your life. "So be kind to everyone, because we all just want to send too".

PSA: In this episode, Albert speaks of how he got to where he is now and there is some self-deprecating humor and I want to make it clear that we don't want to offend anyone.

Big news SAS family: The SAS Sticker Club membership is $5 a month. So here’s what you’ll get every month and thank you again for supporting this podcast.

• A sticker of each guest that we have on the show that month and yours truly.
• A change to win our 6 monthly stickerization lotteries.
• A random little something extra every couple of months for being so extra and supporting the podcast from me, when I'm feeling spicy.

Sends And Suffer Sticker Club - Check link bio or https://mariostanley.com/sends-and-suffers-podcast-sticker-club

Albert OK Youtube - https://www.youtube.com/channel/UCUqIRJJJeKgbuNAPTl_Afig

Albert OK Ig - https://www.instagram.com/professorok/

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As a summer camper, John Brosler started climbing at Summit Carrollton (then Exposure). He became a member of the powerhouse youth climbing team, Team Texas, where he began speed climbing and never stopped. John has an instinctive drive to push his limits in competitions worldwide. He is passionate about pursuing his potential in the never-ending journey of training.

Find John Brosler: https://www.instagram.com/johnbrosler/

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Ellis Whitson started coaching and climbing well over a decade ago. In that time, he cultivated the skills as a routesetter, national and international level coach, and all-around nerd of rock climbing. His passion for climbing only matches his passion for coaching. Today's episode discussed everything from route setting, the 2021 Olympics, and the wonders and mystery of whiskey before this staple of the DFW climbing community moves on to Salt Lake City.

Find Ellis Whitson: https://www.instagram.com/elliswhitson/

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Ep -15 Madison Stueve

I meet @madisonstueveee a few years ago in Oklahoma at a @summitclimbingyogafitness at a @jcca.climbing youth comp and through a briefing conversation, one can tell that she thinks on a deeper level.

While back she had mentioned to me making a podcast for an assignment and I was happy to help. It's not too often I switch microphones but It was an absolute privilege to have her be the host of @sendsandsuffers and talk about topics and things that matter to me.

I hope you guys enjoy this conversation between Madison and I. For all your homies that work at some big wig companies she graduates soon so you might want to scoop this one up cuz she's got a heart and a drive.

#rockclimbing #fitness #socialmedia #business #strategy #instagood #inspiration #colonialism #truth #ego #build #podcasting #personaldevelopment #motivational

Sticker credits: @owlpouch

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I've been wrestling with this for a few days so here's the real talk solo track number two I don't do this often or maybe not often enough.

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Show Notes — https://mariostanley.com/luke-skinner

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Craig Demartino lost his leg in a climbing accident one would we think this traumatic experience would make you stop climbing. However, Craig has dived deeper into climbing, now he has created a place on the island of Puerto Rico that is inclusive and accessible for climbers from all walks of life. In this episode we talk about how he lost his leg, how he came back to climbing, and ultimately has thrived.

www.craigdemartino.com

IG: @craigdem

https://m.youtube.com/watch?v=ltnBub73nHU

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Oakley Boycott a Lander WY local running for public office and a friend to the climbing community. We met during my time at the international climbers festival which is an amazing event along with many others I'm excited to share with you my time in Lander Wyoming at the international climbers festival.

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Samuel Crossley (he/they) is a talented filmmaker, photographer, and one of the first creatives I discovered when I started climbing. I had this conversation with Sam in March 2021. We talk about climbing, homophobia, being a creative, working on Free Solo, and much more.

Sam’s Website: samuelcrossley.media

Sam’s IG: instagram.com/samuelcrossley

Free As Can Be: vimeo.com/ondemand/freeascanbe

Alexa’s IG: instagram.com/alexafordproductions

Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers

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This is in response to the event on Jan 6, 2021. I could sleep without putting this out there, thisisn't new and we have a long way to go but together we can get there.

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Introducing the @Hamminator aka Lindsey Hamm.

The organization that Lindsey mentioned: www.theuiaa.org - @UIAAmountains

American Medical Group Association - www.amga.com - @amga1979 The people that

Lindsey mentioned: Howie Schwartz - @howie_sierramtnguides Geoff Unger - @extremealpine Neil Satterfield - @neil.satterfield Katie Lambert - @katiebirdlambert

A few more things that were mentioned on the show: Climbing rating systems Three rules of Ice climbing 1) No fall 2) No fall 3) Don't hit the ground

People and things you need to know: Zoe - @permagumby_outdoors - www.Permagumby.com

Hey, folks I just want to add the ethnic makeup statistics that we spoke of on this episode where incorrect. The demographics are closer to mostly white, (low) native, and (high )percent of Hispanics and Latinos.

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Alexa and I bond and share our thoughts over some special moments NRLBGTQ plus series take over.

Alexa’s IG: https://www.instagram.com/alexafordproductions/

Mario’s IG: https://www.instagram.com/mariorstan/

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David Gurman is a rock climber, design entrepreneur, data artist, and TED speaker/fellow. With twenty-five years of climbing, he has been present for some pivotal moments of climbing history and development. Currently, he is a Co-Founder and CPO of KAYA - The Climber's App. In today's episode David shares the history of KAYA, how to use the app, and new PRO features. This app will make you a better coach for yourself with self-evaluating features and by tracking progression on projects.

Find David Gurman: https://www.instagram.com/davidgurman/

Kaya Climbing app: https://www.instagram.com/kayaclimbing/

Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers

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Show Notes: https://mariostanley.squarespace.com/luke-skinner 

Dr. Len Necefer is a member of the Navajo Nation and the founder of NativesOutdoors. This outdoor company works with indigenous artists and athletes to create gear that supports outdoor recreation on tribal lands. Len and I discuss Native American lands, climbing access to these lands, and how the Native American community views the sport.

Find Dr. Len Necefer: https://www.instagram.com/lennecefer/

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Shoe Notes: https://mariostanley.com/ep-52-53-mary-catherine-eden

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Thea and Cece are some of the most notable climbers in the competitive circuit. Last year, in Salt Lake City, I had the privilege to talk with these two amazing ladies. We discussed the realities of being a high-level athlete and still trying to build a life for yourself outside of climbing. It was amazing to hear their thoughts about the sport and visions for their lives. I hope you guys enjoy! As always, please follow, like, and subscribe. Also, let me know in the comments your thoughts on the episode!

Find Sienna Kopf: https://www.instagram.com/sienna_kopf/

Find Thea Wulff: https://www.instagram.com/thea_climbs/

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Welcome to the Sends And Suffers podcast. I am your host, Mario Stanley.

Sends And Suffers is all about type two fun. No matter how much suffering you endured on your journey, the send always outweighs the suffering. I am a rock climber so I a lot about climbing trips, coaching climbing, bing a climbing guide, and the outdoor ethos.

Climbing saved my life. Climbing gave me an outlet that felt original. The community I grew up in didn’t believe black people did things like climb, and the climbing community I entered represented that fact 14+ years ago. I never had the luxury of caring whether I felt welcomed or not at climbing gym and crag if I wanted to rock climb. Luckily it was easier for me than others to adopt that “ all y'all, I’m here” attitude because that was the reality of being a black man coming into your own in the ’90s. I am here because I want to be, and rock climbing brings balance and peace to the warring parts of myself.

My guest to is Cody Bradford please check him out on Instagram at @thecodybradford

https://www.codybradford.com/

https://www.instagram.com/thecodybradford/

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In this episode Devin, Kris, and Mario talk about the creative process and how they unplug from the matrix so they can plug back in to bring the content that you all know, love, and enjoy. This episode is simply three gentlemen talking about what goes on within their cerebral cortex and we hope you enjoy it!

• Our sponsors for this episode: Kaya climbing and gym climber magazine
• This episode has been in production of the Plug Tone Audio network

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Today’s episode is with Jenny Smith, a climbing partner, a friend of mine, and a badass woman. She is one of the most tenacious climbers I have met. We talked about her first outdoor trips, which she went BIG on and going to the Red River Gorge, Hueco Tanks, and Cowell, Arkansas.

Find Jenny Smith: https://www.instagram.com/jenny.m.smith/

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Sends and Suffers Podcast is a show about the ups and downs that come with every adventure and the adventure that daily life can bring to use. My goal on the show is to talk about the most recent or memorable adventure that you have had that was bitter and sweet.

Programs

• Climbing Without Borders empowers at-risk youth and their communities in the Americas through rock climbing. www.climbingwithoutborders.org
• Escalando Fronteras empowers at-risk youth through climbing and education. Based in Monterrey, Mexico. (Translated in English, the name is "Climbing Borders".) www.escalandofronteras.org

Books

• How to be Anti-Racist by Ibram X. Kendi
• Conquistadors of the Useless: From the Alps to Annapurna by Lionel Terray
• The Rise of Superman: Decoding the Science of Ultimate Human Performance

Podcasts

• TrainingBeta’s episode with a psychologist: https://www.trainingbeta.com/media/chris-heilman/

Climbing Destinations

• Parque La Huasteca, Mexico http://www.parquelahuasteca.com/
• RockCamp in El Salto (camping, 1 room)
• Kika’s Camping in El Salto (camping, cabins
• The Audubon - Arapaho Traverse (on Arapaho, Cheyenne, Ute Ancestral Territories) https://www.mountainproject.com/route/114960566/audubon-arapaho-traverse
• Le Grand Capucin, above Chamonix https://www.thecrag.com/climbing/france/alps/chamonix-area/area/945060183

Amazing People

• Woman with first 9a+ ascents… Josune Bereziartu. https://en.wikipedia.org/wiki/Josune_Bereziartu
• 5th woman to send 9a… Mar Alvarez. I really wanted to highlight interviews with amazing women at this time, and translated her interview for Climbing Magazine. It’s available in both English, Spanish versions here: https://tiffanyhensley.com/2016/04/19/athlete-interview-mar-alvarez/

Places

• Audubon - Arapaho Traverse (on Arapaho, Cheyenne, Ute Ancestral Territories) https://www.mountainproject.com/route/114960566/audubon-arapaho-traverse
• Long’s Peak Tri. Fastest summit record 5h 45min minutes by Roger Briggs in 1991. https://www.dailycamera.com/2011/09/13/longs-peak-triathlon-an-unofficial-adventure-for-the-extreme/

Opportunities

• Apply for, or donate to, AMGA Scholarships, including LGBTQ, BiPOC, Women-Specific Courses: https://amga.com/tag/amga-scholarships/
• Donate gear, funds or volunteer with CWB: https://climbingwithoutborders.org/donate-gear

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Charles Ayoub went from gym climber to living in a van full-time to starting his own company, Tiny Nomad Conversions. His company assists people in building out their dream vans. Van life is often romanticized online, and many adventurers dream of the day they can transition their life onto wheels. Charles and I demystify the glamor and discuss the realities of van life and logistic complexities.

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Ever wonder what it’s like to send a 55ft boulder… with no rope? My next guest would know. Epic high-baller, aspiring trad climber, and overall badass lady crusher Nina Williams has quite the climbing resume these days. Nina is one the few females to send V13, has stood on the podium at national competitions, and knows how to put down some serious outdoor sends. In this episode, we go deep into race and privilege in the climbing community and how the BLM and social movements have carried over to the gym and crag. We also talk mental game, coaching, and leadership. Her path from a young competition climber, to a highball crusher while coaching and earning a degree is seriously inspiring. Nina shares her goals for going into 2021, and we all hope it's going to be a better year.

Find Nina Williams: https://www.instagram.com/sheneenagins/

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When Wild Bill and I first met, it was bromance at first sight. I was lured in by his illustrious mustache, and then his personality sealed the deal once we got talking. Wild Bill is a downhill ski youth program coach in Salt Lake City. I love talking shop with coaches and discussing how they interact with and train their athletes. No one's got it all figured out, and everyone has a unique touch. Enjoy the episode and special edition duet! I'm now considering a professional singing career...what are your thoughts?

Find Will Bill: https://www.instagram.com/_the_real_wildbill_/

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Show Notes: https://mariostanley.com/caleb-timmerman

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Cat Runner (he/him) is a climber, artist, photographer, and founder of the Climbers Network. I had this conversation with Cat at the Flash Foxy Climbing festival in March 2022. We talk about: transitioning as a teen in the south, our favorite types of climbing, and how being uncomfortable & vulnerable helps us grow as human beings.

Cat’s Website: https://itscatrunner.com/

Cat’s IG: https://www.instagram.com/catlikeacat/

Climbers Network’s IG: https://www.instagram.com/queerclimbersnetwork/

Alexa’s IG: https://www.instagram.com/alexafordproductions

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If you have been on this earth for a while, you know that not all heroes wear capes. My guest is the man among mere mortals, aka the rest of us. Justin Partin is a badass climber who works in search and rescue, and the most challenging job of all is a dad. In this episode, we talk about how climbing came into his life and set him on the path that leads to us becoming best friends and his career.

Find Justin Partin: https://www.instagram.com/zuluzelu/

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Craig Demartino lost his leg in a climbing accident one would we think this traumatic experience would make you stop climbing. However, Craig has dived deeper into climbing, now he has created a place on the island of Puerto Rico that is inclusive and accessible for climbers from all walks of life. In this episode, we talk about how he lost his leg, returned to climbing, and ultimately thrived.

www.craigdemartino.com

IG: @craigdem

https://m.youtube.com/watch?v=ltnBub73nHU

Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers

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CATALYST: A GRANT FOR CHANGE

This is a great opportunity for those of you that know me personally I don't BS about opportunities that come your way. We are all trying to change the world to make it a better place but my friend help you make it so.

We love climbing, that’s obvious. When something brings us so much joy and color to life, it’s natural to want to ensure it’s available to everyone who wishes to experience the same joy.

The American Alpine Club (AAC) is committed to helping the climbing community become universally accessible to everyone. Introducing Catalyst: Adventure Grants for Change. This grant will provide BIPOC, LGBTQ+ individuals, and people with both seen and unseen disabilities the funds to help them overcome barriers, adapt to disabilities, and reach ambitious climbing goals. The Catalyst Grant will award over $20,000 to individuals and teams who face barriers in accessing the climbing community and identify with an underrepresented group.

While the AAC has always encouraged all people to apply for our grants, we recognize that underrepresented groups traditionally face more barriers in accessing the climbing community. The goal of the Catalyst Grant is to break down these barriers and ensure that these groups have access to resources that will help them pursue their climbing goals.

This grant supports all climbing disciplines including bouldering, sport climbing, trad, alpine, mountain running, ski mountaineering, peak bagging, or any other climbing endeavor.

The AAC has the resources and the reach to help remove barriers to all forms of climbing for teams across the country. By celebrating our differences while also exploring our common interests, we broaden our perspectives, strengthen our relationships, and grow our entire climbing community.

Application link below

https://theamericanalpineclub.submittable.com/submit

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Show Notes: https://mariostanley.squarespace.com/caleb-timmerman 

This episode is with a Texas-born legend whom I greatly admire. Jeff Jackson is one of the most prolific route developers in American history. He has taught climbing and yoga throughout his life and was the Editor for Rock and Ice magazine. Currently residing in Hawaii, he’s developing crags when not teaching at a university. It was a joy to dive into how Texans have contributed to climbing and his passion for bolting.

Find Jeff Jackson: https://www.facebook.com/jefejackson

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Claire Larson (she/her) is a Mountain Athlete, Scarpa AMI Alumni & Peer Mentor, All In Ice Fest Participant Coordinator, who also happens to be a trans woman. I had this talk with Claire in April 2021. We talk about Ice Climbing, her passion for other mountain sports, trauma around being trans, finding yourself, and ways to make the climbing community more accepting.

Claire’s Website: https://clairejlarson.com

Claire’s IG: https://www.instagram.com/clairejlarson

Alexa’s IG: https://www.instagram.com/alexafordproductions

Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers

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Proud Member of the Plug Tone Audio Collective: https://www.plugtoneaudio.com/

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A few summers ago I decided to take a road trip and spend some time in New Orleans. Amazing food amazing culture edit who would’ve guess one of the most tightknit climbing communities I’ve ever seen in the United States. I in this episode we’re gonna talk about how this community has flourished and survive during the height of the pandemic. --- Send in a voice message: https://anchor.fm/sendsandsuffers/message

I am absolutely honored to have the opportunity to speak with Nikki Smith, she is single-handedly one of the most well-known individuals in the climbing industry and is a sheer force of nature that champions inclusivity, equality, and access to the sport that we all love. She's not shy about letting us know the very tools that we use to be successful at this sport are the very same ones that can be repurposed to change the sport and make it better for everyone. I hope you enjoy this episode as much as I did please leave us a comment of what you thought of this episode and follow like and subscribe and share with your community.

Nikki’s Website: https://nikkismith.com/

Nikki’s IG: https://www.instagram.com/nikkik_smith/

Mario’s IG: https://www.instagram.com/mariorstan/

Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers

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Proud Member of the Plug Tone Audio Collective: https://www.plugtoneaudio.com/

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Sends and Suffers fam, allow me to introduce you to Marina Inoue. This tiny, tattooed, 5’2 stick of dynamite entered the climbing game “late”, picking up the sport at 26. But that hasn’t stopped this powerhouse from putting down some seriously impressive sends like Tomb Raider (5.13d) and Dark Age (V11). Marina has spent the last decade immersing herself in the outdoors, living on the road out of her van and setting her own schedule as a tattoo artist. In this episode Marina and I deep dive into topics like getting into your flow state, coming to terms with body image and body limitations, and the complexity of navigating the “good ol’ boys club” as a minority in male-dominated industries. Marina is one to watch — an ungovernable force indeed. Enjoy, y’all.

Find Marina Inoue: https://www.instagram.com/marina_inaway/

Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers

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Proud Member of the Plug Tone Audio Collective

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Show note: Mukuntuweap (Zion) National Park  Routes we talk about: The Megamahedral Kung fu fighter Led by sheep Toilet crack  Cameron Vernier - https://www.instagram.com/c_vernier/ Tucker Douglas - https://www.instagram.com/tuckerkdouglas/ --- Send in a voice message: https://anchor.fm/sendsandsuffers/message

Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers

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Proud Member of the Plug Tone Audio Collective: https://www.plugtoneaudio.com/

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This is the follow-up of Ep - 5. I hope you enjoy it and check her out https://www.instagram.com/tiffany_hensley/

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Shownote: https://mariostanley.com/ep-51-andy-chasteen

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Boone Speed has shaped every facet of climbing. He has created ads for big brands, started one of the most significant climbing hold companies (Pusher), and influenced climbing culture through his creative vision. Grasshopper Climbing Systems, the official training wall of USA climbing, was built by Boone, and he is excited about the future of LED boards. Today's episode discusses climbing history, how Boone's creative endeavors pushed his career forward, and Texas limestone.

Find Boone Speed: https://www.instagram.com/boonespeed/

Find Grasshopper Climbing: https://www.instagram.com/grasshopperclimbing/

Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers

Stay Connected at: https://mariostanley.com/

Proud Member of the Plug Tone Audio Collective

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Nikki Smith (she/her) is a climber, photographer, athlete, and much more, all while being an inspiration to me and so many other trans climbers out there. I had this conversation with Nikki at the Flash Foxy Climbing festival in March 2022. We talk about: how she started climbing, the harms of gender norms, her photography, and her experiences as a trans climber.

Nikki’s Website: https://nikkismith.com/

Nikki’s IG: https://www.instagram.com/nikkik_smith/

Alexa’s IG: https://www.instagram.com/alexafordproductions/

Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers

Stay Connected at: https://mariostanley.com/

Proud Member of the Plug Tone Audio Collective: https://www.plugtoneaudio.com/

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Jacob D. Bach is a Milwaukee-based climbing coach, passionate LGBTQ activist, outdoor guide, and talented performer. In today's episode, Jacob and I talk about diversity, respect, and acceptance in the outdoor industry. Being held Jacob back from sports, but now he leads the way for bringing acceptance to the gym and sets an example for the kids he works with. He loves getting outdoors and drops some beta for the Midwest climbing scene.

Find Jacob D. Bach: https://www.instagram.com/jacobdbach/

Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers

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Taylor Turman is local to the Fort Worth, Texas climbing community. Right when Taylor started getting good, she took a 30+ ft. fall and suffered some injuries. I was the first responder on the scene and am stoked she has recovered with a bigger passion for climbing than ever.

Find Taylor Turman: https://www.instagram.com/texastoast129/

Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers

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Show note:

Brewery: Wild Acre Brewing Company

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Alexa & Mario takes a moment to recap about moments they've grown from in doing this collaboration. Next, you hear some recap on some favorite highlights from a couple of episodes and why there are so meaningful. I hope you guys have enjoyed this series as much as I have working with Alex and creating it we look forward to bringing this to you again in the future and as always please like follow and subscribe and share with your friends and family. The next episode will be part two of the conclusion of the series. --- Send in a voice message: https://anchor.fm/sendsandsuffers/message

check her out ya'll!

https://www.instagram.com/walkergenevive/

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Devin Dabney, Kris Hampton, and I reminiscing about the soundtracks that influenced how we grew up, where we came from and who we are now. As we trip through our favorite jams, we also raise some serious questions about art and critical consumption. Listen-in as we discuss how the music we listen to tracks with our changing conceptions of race, gender and identity, as well as what it reveals about the communities we inhabit.

The Power Company Podcast connect with him on socials, or get yo’ self set-up on a training plan with The Power Company. Important points

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EP 56 — Michelle Patten is a para climbing national champion, head coach of Go Beyond Climbing, and a Texas legend

In this episode of Sends and Suffers podcast, host Mario Stanley welcomes Taylor Fragomeni, an online climbing coach and rock climber, to the show. Recorded at the International Climbers Festival, the two friends-turned-homies talk about Taylor's climbing industry experiences. The episode is sponsored by Organic Climbing, a company that offers a range of climbing gear and accessories. Listeners are encouraged to support the podcast by becoming a Patreon and leaving comments and reviews.

In this episode you’ll hear an excerpt from my conversation with Amruta Wyssman, who goes by Amy. She started bouldering in 2018, and by 2021 she was helping to start the Swiss Paraclimbing team. Before climbing, Amy was into all kinds of snow sports. So, we talked about the similarities between different outdoor sports, like climbing, snowboarding, horseback riding…ect. These sports are slowly making their way into the Olympics and Paralympics. So, we get into how being presented on a world stage is changing these sports – Paraclimbing included, even though the community is still waiting on an official announcement about its incorporation into the LA 2028 Para Games (as of the date we recorded this episode). 

Emeline Lakrout is a para climber and disability rights activist. She's been legally blind since childhood and has competed on the US National Para Climbing Team since 2022. Currently based out of NYC, she works as a marketer in the consumer products industry, and uses that expertise to consult brands on disability inclusion on the side. Among other things, her consultation focuses on disability language.

 

She’s worked on disability awareness campaigns, legislative lobbying, and as a community mentor --She is a force to be reckoned with. Her life's mission, she says, “is to fight for the rights, dignity, and joy of every single disabled person.”

 

She's an ambassador for the National Ability Center and a member of the ParaCliffhangers. In our conversation we get into some of the history of disability rights, and the importance of language as it can shape the image or idea of a community -- and how our language can impact how we see ourselves. 

 

Resources for show notes:

University Interscholastic League in TX

Adaptive Climbing Group

ParaCliffhangers

Catalyst Sports

Paradox Sports

National Ability Center

Degree Gym Accessibility PDF

Climbing Business Journal Article [Accessibility]

Climbing Business Journal Article [VI Accessibility]

Adaptive Climbers Fest

 

- Indoor Blind Climbing Video

- Outdoor Blind Climbing Video

 

- The headset company that Emeline uses

Emeline’s instagram: Instagram.com/EmelineClimbs

In this episode of Sends and Suffers podcast, host Mario Stanley welcomes guest Jakar. They discuss their friendship and spending time together in Dallas. Mario also shares information about the podcast's sponsor, Organic Climbing, and encourages listeners to support the show by leaving comments and becoming a Patreon. Tune in for a fun conversation and updates on the podcast's offerings.

Taking a moment to come back and say hello and give you an update on what's been going on in my life.

In this episode, host Mario sits down with Alex Bernstein, owner of Ascend Climbing Gym in Pittsburgh. They discuss the origins of climbing in the city, the unique urban climbing initiatives taking place, and the challenges and rewards of owning a climbing gym. Alex shares his personal journey in the climbing industry, the impact of the pandemic on his business, and his hopes for the future of climbing in Pittsburgh. Tune in to hear about the vibrant climbing community in the city and the exciting opportunities for growth and accessibility.

 

Alex: https://www.instagram.com/alexbpgh/

CWA: https://www.cwapro.org/

Climbing Gym: https://www.ascendclimbing.com/

 

[00:01:03] Pittsburgh climbing gym history.

[00:04:53] Urban rock climbing initiative.

[00:07:19] Revitalizing urban bridge piers.

[00:10:00] Urban climbing in the city.

[00:14:21] The biggest struggle in opening the gym.

[00:18:59] Making climbing accessible.

[00:20:02] Transportation and convenience.

[00:23:44] Making climbing more accessible.

[00:28:43] Quick shout out to mom.

Elliott Nguyen says that as a second-generation Vietnamese-American, queer, transgender climber, when he first started climbing he didn’t meet many people who looked like him. But, he found a sense of belonging in the adaptive climbing community.

Elliott is often on the podiums of both National and World Para Climbing Championships, and is on the board of ParaCliffhangers. He's also a grad student in social work at UC Berkeley, and hopes to work in mental health counseling focusing on the healing power of outdoor recreation.

Elliott has a degenerative motor neuron disease that can make dynamic climbing moves difficult. And with the spasticity caused by this condition, he is no stranger to "Elvis-legging" on a route. In fact he says, sometimes he's just "Elvis-legging through life". But, more importantly, he's found a style of climbing that suits his movement -- trad climbing. We'll pick up the conversation with Elliot describing how he got into trad and why it's such a good fit for him. 

You can follow him on IG with:@nguyen.elliott

Elliott helps to run the Touchstone Chapter of ParaCliffhangers. Watch a video about the program here.

 

In this enthralling edition of the Sends and Suffers podcast, delight in a deep dive into the adventurous and exciting world of rock climbing. Our host, Mario Stanley, brings to life the spectrum of experiences and passions that constitute the climbing culture.

In this episode, Mario brings our attention to the heart and soul of a unique indoor climbing gym, The Blök, in Fort Worth, Texas. He ventures into the lives of this gym's visionary owners, Skylar and Vanessa, who uprooted their life in California to pursue their passion in Texas.

 

This episode delves into inclusivity in the outdoor industry. We explain that inclusivity means having a diverse range of ethnicities, genders, orientations, and perspectives, which leads to a broader perspective and more creativity. We stress that inclusivity is not simply reversing the lack of diversity by focusing solely on one group, such as creating an all-black team. Instead, inclusivity should be about creating a welcoming environment for all individuals and ensuring everyone's voices are heard. We acknowledge that the outdoor industry is not yet ready for true inclusivity, but organizations and events, such as Hoods to Woods and the Black Ski Summit, are working towards this goal. We emphasize the importance of understanding the difference between inclusivity and reverse diversity and the need for the outdoor industry to embrace true inclusivity.

Click here to find Katie Joe Myers

 

In this episode, Daniel Pellain, a climber from Tulsa, Oklahoma, shares his love for the outdoors and his passion for climbing. He talks about how reading "Into Thin Air" inspired him to start climbing and his journey from being a freshman in high school to finding a climbing gym in Edmond, Oklahoma. He also mentions the now-closed gym, Hold-Distic, and its unique features, like a foam pit bouldering area. Stay tuned to find out more about Daniel and I conversation.

To kick off this special collaborative podcast project, we’ve got a conversation with two undeniable pillars of the adaptive climbing community, Ronnie Dickson, and Maureen, better known as Mo, Beck. We're talking about the annual Adaptive Climbers Festival. The festival was started by a whole rowdy crew of climbers and allies -- Ronnie and Mo are two of the current organizers. 

 

Ronnie is based out of Chattanooga and leads the group, Prosthetic and Orthotic Associates of Tennessee specializing in custom prosthetics. He was also the first American above the knee amputee to send a V10 and climb 5.13c. 

 

Mo has served as an athlete ambassador or representative for organizations including with the American Alpine Club, USA Climbing, and Paradox Sports. She was also named National Geographic's "Adventurer of the Year" in 2019.

 

Host, Emily Chen-Newton produced a documentary style segment about the Adaptive Climbers Festival in 2023 for the show, Inside Appalachia. You can listen here. 

In this Sends and Suffers episode, we pay tribute to Summit Dallas, a gym that changed rock climbing in DFW. The episode features two guests, Paige Martinez and Eddie Funtanilla, who share their connections to rock climbing and their experiences at Summit Dallas. They discuss the impact of the gym's closure and reflect on their love for the sport. This episode serves as a farewell tribute to Summit Dallas and its impact on the climbing community.

Show Notes: https://mariostanley.squarespace.com/ep-54-55-mahmud-akel

In this episode of the Sons and Suffers podcast, host Joyce Hayter shares her journey of becoming a gym owner and her connection to CWA (Climbing Wall Association). Joyce talks about her experience taking over the New Jersey Rock Gym, a well-established rock climbing gym in Northern New Jersey. She discusses her motivations and the challenges she faced in this new role. Tune in to hear Joyce's inspiring story and learn about her passion for climbing.

 

 

CWA: https://www.cwapro.org/

Climbing Gym: https://njrockgym.com/

In this episode, Daniel Pellain, a climber from Tulsa, Oklahoma, shares his love for the outdoors and his passion for climbing. He talks about how reading "Into Thin Air" inspired him to start climbing and his journey from being a freshman in high school to finding a climbing gym in Edmond, Oklahoma. He also mentions the now-closed gym, Hold-Distic, and its unique features, like a foam pit bouldering area. Stay tuned to find out more about Daniel and I conversation.

In this Sends and Suffers podcast episode, host Mario Stanley introduces Mr. Alan Watts, a legendary sports climbing community figure. Known as the godfather of sport climbing in America, Watts's love for rock climbing is evident as he shares his perspective on the joy it has brought him. We also discuss where climbing has come from and where it is going in our eyes in the coming years.

 

The episode is sponsored by Organic Climbing, a leading company in the climbing industry, and listeners are encouraged to support the podcast by using the code "sends and suffers" for a 10% discount on Organic Climbing products. 

 

Alan Watts website: https://www.wattsrocks.xyz/ 

In this episode, we hear from Jared Lenahan, a US Navy Veteran. He was a combat medic for the Marine Corps known as a Fleet Marine Force Corpsman. After an accident overseas in 2014, he found himself going from climber to paraclimber.

 

He used adaptive climbing as an integral part of his recovery and has competed as a US Paraclimbing Team Athlete for four years. Jared is also an ambassador for both the National Ability Center and Move United (a Warfighter ambassador for MU). Because the outdoor adaptive community has been so critical to his personal recovery, he started a program to help other wounded warriors get reintegrated into community through adaptive climbing.

 

This program called “Climbable” introduces warriors to the adaptive sports community before they lose their military community and shows them a streamlined path to transition from recovery to the rest of their lives.

 

In this interview, Jared and I talk about disability identity, imposter syndrome, addiction, and how climbing as a through-line in his life has guided his life decisions — especially the decision to start Climbable. We recorded this conversation in early 2024 with Jared hoping to officially launch the program by the summer of 2024.

In this podcast episode, Marcus Garcia, a longtime climber and mentor, discusses the importance of mentorship in the climbing community. He shares his own journey in climbing, starting in Texas and eventually settling in Durango, Colorado. Marcus emphasizes the need for mentorship, especially in the youth climbing community, and how it can help climbers develop their skills and find their own identity. He also explores the challenges of being a coach, mentor, and guide and the differences between these roles. Marcus highlights the importance of vulnerability and transparency in mentorship, as well as the need for climbers to detach from their egos and focus on making a difference rather than seeking recognition. 

 

Marcus Garcia: https://www.instagram.com/mgclimber1/

Join us in a conversation with Houston-based coach, Dru Stulb, in this episode of Sends and Suffers. Host Mario Stanley and Dru discuss climbing evolution, coaching, and personal growth. Learn about Dru's journey from enthusiast to coach, the role of climbing coaches, and their impact on the sport.

 

Discover the joys of coaching, challenges faced, and the rewards of seeing athletes grow. We also discuss the socio-economic challenges facing aspiring climbers, personal struggles, and the role of coaches in shaping expectations and growth.

 

Finally, learn about unique teaching methods, understanding individual goals, and the power of a transformative community in sport. This episode is a deep dive into the heart of coaching and its influence on shaping the future of climbing culture.

In this episode, host and guest Paula Horwitz discuss her role as the executive director of the Climbing Wall Association. Paula shares her background in business management and how she became involved with the organization. They also touch on the challenges and opportunities that the climbing industry faces, particularly in attracting and retaining talent in a post-pandemic world. Tune in to learn more about the behind-the-scenes of the climbing industry and the work being done by the Climbing Wall Association.

 

CWA Website: https://www.cwapro.org/

CWA Summit: https://www.cwasummit.org/

CWA Instagram: https://www.instagram.com/climbingwallassociation/

 

[00:02:00] Climbing industry and passion.

[00:04:19] Climbing in Pennsylvania

[00:08:27] Supporting regulatory issues in the States.

[00:12:41] Community Hub Launch

[00:17:43] There's nothing amusing about that.

[00:19:57] Rapid growth and risk management.

[00:24:55] Gym participation at the event.

[00:29:29] Route setting and coaching.

[00:31:10] Lack of career coaches.

[00:36:09] Coaching career paths.

[00:39:03] Don't start a comp team.

[00:43:17] Opportunity for growth in gyms.

[00:46:08] The secret to making the mole good.

[00:49:06] CWA supporting industry growth.

[00:53:10] Motorcycles and family support.

[00:57:32] Collecting motorcycles and cutlery.

[01:00:27] Passionate CWA team and Portland.

Show Notes: https://mariostanley.com/ep-52-53-mary-catherine-eden

In this episode, the host sits down with Karl, who has a long and illustrious connection to the outdoors and rock climbing. Karl shares his background, starting rock climbing at a young age and eventually starting their own company, Climb Tech. Karl discusses how he brought climbing equipment into the industrial safety market, revolutionizing the industry. I expressed my surprise that climbing equipment had a place in industrial safety. Karl invented the removable bolt led to collaborations with a large concrete company for use in the construction industry. Overall, this episode explores the intersection of rock climbing and industrial safety, highlighting Karl's innovative contributions to both fields.

 

In this episode of Sends and Suffers podcast, host Mario Stanley welcomes Chris Mitchell as the guest. Chris, who started off as an Instagram friend and quickly became a close friend, joins Mario to discuss their time together in Denver and their experience participating in the GCI Climb Malawi fundraiser. They also share their adventures at a comedy club. Don't forget to check out the official sponsor of the podcast, Organic Climbing, for all your climbing gear needs. And if you enjoy the podcast, consider becoming a Patreon to support the show.

Tanner is a Single Pitch Instructor certified by the AMGA, American Mountain Guides Association. He currently works as a behavioral interventionist and community coach for a Colorado based group called, "REVEL" where he leads climbing and rafting trips for people with autism. He also teaches clinics at festivals like the annual Adaptive Climbing Festival, where he brings first-hand experience as a lower-limb amputee.   In today's conversation we talk about the current push for more mountain guides with disabilities, and importance of properly fitted prosthetics. Tanner is also a member of the ROMP climbing team. ROMP stands for Range of Motion Project — their climbing team goes on expeditions to raise money for the nonprofit, which Tanner will tell us all about…"

Episode 67: Paradigm Shift in Rock Climbing and Rollerblading | Frankie Morales

In this episode, we dive into a paradigm shift in the world of rock climbing and rollerblading. Our guest, Frankie Morales, shares his personal journey and the moments that sparked his passion for these extreme sports.

First, Frankie recalls the moment he realized that rock climbing was more than just a hobby. He vividly describes the exact moment when he knew that rock climbing was what he truly wanted to pursue.

Similarly, Frankie shares a story about being introduced to rollerblading and witnessing a skater performing impressive tricks. This moment ignited his interest in the sport and set him on a path of rollerblading greatness.

One impactful quote from this episode comes from Frankie himself, as he reflects on the profound impact his friend Jason has had on his life. He says, "Nobody probably knows this. You do. But if it wasn't for Jason, there wouldn't be no Frankie Morales."

Taylor Fragomeni and Mario Stanley discuss their coaching clinic held at the International Climbing Festival. The clinic aimed to enhance coaches' skills comprehensively, encouraging them to view their roles not just as jobs, but as a craft and a potential career path.

Pete Woods walks you through the thrilling world of climbing. A highly respected ESPN climbing broadcaster and experienced youth coach, Pete provides a fascinating glimpse into his climbing journey's exhilarating heights and challenging lows.

Pete shares his early days of climbing passion that fueled him to coach young climbers. Pete's unwavering enthusiasm for the sport and commitment to the climbing community is palpable from coaching to broadcasting. He discusses how his coaching experience has honed his skills as a sports commentator, providing invaluable ability to explain the sport’s intricacies to a broad audience.

Pete also delves into some surprising revelations about his approach to coaching. He shares his enjoyable experiences of coaching renowned climbers like Sean McCall and Jason Holloway during the youth world championships. Hear about his emphasis on understanding complex movements and the joy he experienced in seeing them grow and excel.

 

 

In this episode, Veronica Baker, the Executive Director of Global Climbing Initiative, joins Mario while at CWA to discuss her love for climbing and the importance of GCI. She shares her journey of discovering the outdoors in her early 20s and realizing the beauty of mountains and foothills. Veronica also explains what GCI is and why it is important, given her decade-long study of the climbing community. This podcast episode serves as an insightful conversation about the joys of climbing and the significance of organizations such as GCI.

Come hang out with me and Denver on June 9 tickets available at the link below:

GCI fundraiser tickets

URL:  https://secure.givelively.org/event/climbing-initiative-inc/gci-climb-night-fundraiser-presented-by-outdoor-prolink

Welcome to this special episode of the Sends and Suffers podcast. Join host Mario Stanley as he engages with the passionate climbers and industry experts at the Indoor Climbing Expo. Hear the thrilling stories of their experiences, organizations, and their substantial roles in shaping and supporting diverse climbing communities.

 

We pay tribute to Summit Dallas, a gym that revolutionized rock climbing in the DFW area. The episode features Paige Martinez, who has worked for Summit Dallas since August 2020, and Eddie Funtanilla, who started climbing in 2017. The hosts discuss their love for rock climbing and their experiences at Summit Dallas. They also talk about the impact that Summit Dallas had on the climbing community and how it will be missed. This episode is a farewell tribute to Summit Dallas, which has closed its doors permanently.

EP 59 —  My Time at Red Bull's  Mosaic session. It was a gathering of the justice league of Outdoor sports

Show Notes: https://mariostanley.squarespace.com/ep-54-55-mahmud-akel