Self Improvement Daily (Best You 2025)

Let's start treating our time with loved ones as a pillar, undistracted session of connection!

On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

Episode Summary: Just because you see something so clearly as true DOES NOT MEAN that other people who see it differently can't be right as well.

If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily!

Looking to be challenged and encouraged on your personal development journey? Join our Better Together Community to meet like-minded people that can help you grow into your best you (and maybe even be featured on the podcast!)

Application Only: Click here to see if it’s a good fit to work One-On-One with me! (Brian)

When you choose your challenge it doesn't feel so hard (and it strengthens you to face more!)

⁠Subscribe to the Supercharged Sentence!⁠⁠ Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!

Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠.

Our personal mission is just the vehicle for our life purpose to help others and become all that we can be.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Breaking down an inspiring expression with a strong call to action!

Check out Wear The Peace!

If you feel like you’re leaving potential on the table and not achieving the levels of personal health, success, productivity, and contribution you’re capable of… And you know that more consistency and structure is your ticket to reaching your goals… Then this is for you! 

In 5 minutes a day for 21 days you can install the ⁠Super Habits System⁠ to become ridiculously consistent, take your daily output to elite levels, and live a life that other people have a hard time keeping up with!

We live in a weird world where people are forced to take sides in order to feel like they belong. But what are the actual mechanics behind that? Lead By Impact founder Michael Vargas breaks it down for us.

Replace a threat-response with a challenge-response by getting excited to rise to the occasion.

Want to listen to a great podcast with Brian Johnson and Heroic's Philosophy? Click here!

Remember the 24 hour rule? Don't take action on an emotion for 24 hours, just to make sure you don't do something out of place. The rule was designed for negative emotions, but it's a good practice to do the same for really positive emotions.

The new-age of influence is in and it's not about persuasion, it's about conviction and certainty. 

On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

Understanding this cognitive misinterpretation will help you to be more fair with yourself and your expectations.

If you want to reach your next level... You either need to follow through on the things you know you should be doing or become aware of the things you should be doing.

👉 Want to see my Self Improvement Scorecard in action? It's what I use to improve every area of my life. Click here!

Make the decision that is right in the moment!

If you want to start gravitating toward a certain future you need to connect with it in the present. The best way to do so is by seeing it.

It's a New Year! Did you check out my favorite 20 tips from 2020? If not I'll email it over to you if you sign up here!

You do not choose what you start with, but you do choose what you do with it!

If you feel like you’re living at a fraction of the health, success, productivity, and contribution you’re capable of… And you know that more consistency and structure is your ticket to reaching your goals… Then this is for you! 

In 5 minutes a day for 21 days you can install the Super Habits System to become ridiculously consistent, take your daily output to elite levels, and live a life that other people have a hard time keeping up with!

It takes movement to get unstuck and moving forward.

Want specific recommendations that Fast Track Your Self Improvement? ⁠Fill this out and I'll reach out to you!⁠

A Summary Of This Week's Tips!

Monday - Make People Feel Special;

Tuesday - Interference;

Wednesday - Be, Do, Have;

Thursday - Love is the new money;

Friday - Controlling Your Tone

On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

There are two factors to "getting where you want to go". Your speed and your direction.

Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

Episode Summary: If something is important to you it should survive unexpected circumstances.

If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily!

Looking to be challenged and encouraged on your personal development journey? Join our Better Together Community to meet like-minded people that can help you grow into your best you (and maybe even be featured on the podcast!)

Application Only: Click here to see if it’s a good fit to work One-On-One with me! (Brian)

How fortunate are we that we have the abilities to exercise growth and choice? 

On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

If you’re in the US or Canada, text me at 949-799-0788 and I’ll send you daily text messages that help you grow and discover yourself every day.

Just because it gives us pleasure does not mean it makes us happy. Let's dive into the difference!

On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

Forgot to upload this last night! Thanks for your patience.

As we think about our evolutionary need to belong, there are two different outlets to achieve it - superficial and fleeting validation, and sustainably enriching respect.

On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

Want to incorporate a habit that will change your life overnight? It's a tip from David Meltzer - Say "thank you" morning and night.

We associate "trying" too closely with "succeeding". When you try something, the success is in the effort of doing it, in the process, not the result.

When is the right time to say yes, and when is the right time to say no?  It depends on what you're trying to accomplish!

We default to being our own toughest critic, when in reality we should all be our own biggest fan. Be nicer to yourself!

A really thought-provoking question from a masterclass I did recently with Joel Brown, Garrain Jones, and Emile Steenveld.  

This week's episodes:

• Monday - Reasons To Fight
• Tuesday - Your Thoughts Become Things
• Wednesday - You're Never Too Good For A Mentor
• Thursday - “The most important thing you’ll ever wear is your attitude.”
• Friday - Evolving Your Standards And Expectations

So you want that sneak peak? Click here!

This Week's Tips: 

Monday - Teach People How To Treat You; 

Tuesday - Life Can Be Easy; 

Wednesday - Your Actions Speak So Loud I Can’t Hear What You Say; 

Thursday - "I'm on top of the world!"; 

Friday - A Problem Or A Challenge

On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

This Week's Episodes:

• The Score Takes Care Of Itself
• Use Your Will-Power Wisely
• Inversion
• “If nothing matters, then, everything matters.”
• Mind Like Water

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Episode Summary: You can only worry about the things in your control (that's all you can do). With those things, you need to try your absolute best (that's all you can do)!

If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily!

Looking to be challenged and encouraged on your personal development journey? Join our Better Together Community to meet like-minded people that can help you grow into your best you (and maybe even be featured on the podcast!)

Application Only: Click here to see if it’s a good fit to work One-On-One with me! (Brian)

Before judging the title of this tip too quickly, discover how hypocrisy can actually be a display of strength. 

On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

What does stress do to your body? It converts a state of "ease" into "disease". Find the ways to manage stress that work for you!

Monday - Arrogance with Matthew Morales

Tuesday - As If It Were The Last Time

Wednesday - A Change Of Scenery

Thursday - "Shower the people you love with love."

Friday - Capture Your Ideas

It's an impossible thing to do at all times, but the more you find appreciation in the little things in life, the better you will feel!

Click here to schedule a time to chat with me!

Your happiness is about YOU. I understand that there are real priorities in life - kids, family, bills, health. And sometimes offering support in those areas comes at the expense of your own happiness. But the truth is, you won't be able to offer yourself fully and effectively in those areas until you take care of yourself. Make your happiness a priority!

We've all said it before... "I'll start tomorrow".  For some reason it is so easy to find motivation for the future but so difficult to find it for the present. Let's uproot the cycle and attack it at its core!

www.selfimprovementdailytips.com

If courage is taking action despite fear, then bravery is the solution to regret.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Optimal adaptability strikes the perfect balance between structure and freedom.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Just because something's fun doesn't mean it can also be productive!

On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

If you’re in the US or Canada, text me at 949-799-0788 and I’ll send you daily text messages that help you grow and discover yourself every day.

Not in the US or Canada? Send me a DM on Instagram to @self.improvement.daily

Ubuntu is a Zulu word that roughly translates to "being self through others". Listen to learn more about how!

If the story about Tunde Daniel stands out to you, visit www.forpurpose.com and sign up at the bottom of the page to get update about ways we're going to support him!

Have a great weekend!!

Just when you think that the best thing you could do is be in the habit of something... This is something that you really need to consider.

If you want to be more consistent while creating tangible change in your life, register for the Best Self Breakthrough Challenge: https://grow.selfimprovementdailytips.com/best-self-breakthrough-challenge

This Week's Episodes:

• Humanity's Two Crutches
• Don’t Complain If It’s What You Want
• 2024 Word Of The Year
• “A life unexamined is not worth living.” 
• Guilt

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

You don't need to improve to become great, you simply need to remove the things that have been getting in the way! 

On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

Kira Day, founder of The Passion Centre teaches us not only what passion is, but what we can do to pursue it in our lives. You can connect with Kira by visiting her website (www.thepassioncentre.com) or adding her on LinkedIn.

The one thing we all share is how different we are. Let's find ways to embrace who we are at our core so we can connect and live together like never before! This week's guest Quentin Allums has given a voice to so many misfits, and he has incredible stories to share!

Want to stay in touch with Quentin?

- Sign up for Quentin's Weekly Newsletter

- Watch Quentin's TedX Talk

This week's episodes:

• The Meta Habit
• Your Life Is A Reflection Of Your Choices
• Going From Where You Are To Where You Want To Be
• "Make your life your greatest piece of art."
• How Affirmations Change Your Life

On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

And when you’re ready to make your daily processes elite and start achieving at the level you know you’re capable of, check out the Super Habits System.

Improve your posture by choosing to hold your phone in front of you face. As often as we are on our phones these days, this is a great opportunity!

Fun > Happiness, listen to hear why! 

I want to share the stage with you! In this episode, I brought one of our community members on the podcast to provide a meaningful point of reference for you on your personal development journey!

That community member is Derek Zinser, and he has an inspiring mission rooted in serving families affected by cancer. He wrote a children's book to support, you can pre-order it at www.braverybooksllc.com.

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If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily!

Looking to be challenged and encouraged on your personal development journey? Join our Better Together Community to meet like-minded people that can help you grow into your best you (and maybe even be featured on the podcast!)

Application Only: Click here to see if it’s a good fit to work One-On-One with me! (Brian)

It's good when things are good. But don't let that fool you that there isn't a better way. Always question your efficiency to find micro-ways to optimize.

Greatness Accelerator Program - www.greatnesscollective.com/gap

Let's remember the legacy of Martin Luther King Jr. today, and the legacy he left behind that reminds us to stand up for ourselves.

When most people pursue self-improvement, what they really desire is better self-management.

Want to elevate your daily focus, organization, consistency, and productivity?

Take on a 21 day challenge to install the life operating-system that transforms your lifestyle, multiplies the amount you get done in a day, and helps you reach the levels of personal and professional success you know you’re capable of.

⁠⁠⁠Click here to learn more about the Super Habits System 21 Day Challenge!⁠⁠

Underlying good choices are awareness the awareness to know what you want and the discipline to follow through on it.

The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

There is so much opportunity in the world, and you can create it for yourself by being of service and sharing your value.

Listen to the full episode of Subject Matter featuring me (Brian) at https://player.fm/series/series-2832107/brian-ford-using-1000-daily-podcasts-to-hone-creative-intuition

The first step to accomplishing anything is believing you can!  If you're a Latino entrepreneur, believe in your ability to accelerate your impact and apply for Brian Rashid's Uniendo Las Americas (www.brianrashidglobal.com/participa).

The limiting factor of your life success is what you do with what you know.

>> Sign up for New Year, New You, For Good - a 21 Day New Year Challenge to raise your standards!

👉 www.newyearforgood.com

Fear is what gets in the way of us experimenting with new things that might be way better for us. But when you understand that things are changing anyway, it gives you more permission to explore.

Ready to become ridiculously consistent, take your daily output to elite levels, and live a life that other people have a hard time keeping up with? Install the ⁠Super Habits System⁠ in just 5 minutes a day for 21 days to unlock your next level of daily productivity and performance.

Today, February 17th 2020, is Random Acts of Kindness Day. Facilitate love and compassion by doing something for someone else, just because!

Many people have a compulsive need to be "productive" so that they feel like they're making the most out of life. What they're actually missing is living with more intentionality.

Want to live more intentionally? Learn more about the 21 day Best Self Breakthrough Challenge: https://grow.selfimprovementdailytips.com/best-self-breakthrough-challenge

Coaching, Community, Consistency. Take strides forward in these three areas and you'll be prepared to take on your next challenge.

Are you liking the short tips and practical advice on this podcast? If you want to prioritize your personal development you can get serious with our free 30 day challenge!

Find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com.

Today's positivity quote is more fun-loving, and came from my fortune cookie!

If you're like me and you're strongly influenced by what other people think, know that you're not alone and that it's not your fault. It's evolution.

Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

It takes very little to give so much. When you're intentional about the way you make people feel, you will be surrounded by everything you could ever ask for. 

On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

As worldwide and all-encompassing as Oprah's success has been, she stays grounded to one simple tactic - Make the right decision in the moment and trust that the process will guide you where you're meant to go.

You can use the enriched environment of beginning a new year to make precommitments that carry your good intentions into the future.

Ready to make the most of 2025? Start it off with this 21 Day New Year Challenge to take your habits, routines, and life-structure to the next level!

👉 www.newyearforgood.com

Delaying gratification is giving a gift to your future self.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Founder of Addicted2Success Joel Brown came on the podcast and dropped some BOMBS! If you feel like you aren't living at 100% then you need to listen to this episode.

Learn more about Joel's Coaching Certification

Listen to the Addicted2Success Podcast

The liberty  we enjoy is a product of the sacrifices made by many others. I appreciate the freedom and opportunity for self-expression, and realize that it could be very different.

A Self Improvement Sit Down Interview with Book Thinkers founder Nick Hutchison to teach you how to get more out of all the incredible information in the books you read.

>> Click for Nick's book Rise Of The Reader

>> Click to learn the 9 Super Habits

Monday - Making It Look Effortless

Tuesday - Playing Offense in Life

Wednesday - Getting Gritty with Angela Duckworth

Thursday - "The secret to having it all is knowing you already do."

Friday - Why This, Why Now, Why Me with Naveen Jain

Episode Summary: If you want to push your limits there are two options: Stretch yourself and establish a new baseline standard.

If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily!

Looking to be challenged and encouraged on your personal development journey? Join our Better Together Community to meet like-minded people that can help you grow into your best you (and maybe even be featured on the podcast!)

Application Only: Click here to see if it’s a good fit to work One-On-One with me! (Brian)

The negative complex emotions we experience are actually the source of immense growth and potential.

This Week's Tips:

• Monday - When It Doesn't Help To Worry
• The Hard Right Vs The Easy Wrong
• Buffaloes Run Into The Storm
• "Be here now"
• The Power Of A Commitment

⁠Subscribe to the Supercharged Sentence!⁠⁠ Get the one, most intentional, most impactful highlight sentence that captures the biggest idea from each podcast episode sent directly to your email inbox!

Just getting started with the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠.

Click to learn more about my new secret project: https://forms.gle/mQXyiE9DibWeXDdNA

Those who act boldly and dare greatly are rewarded :)

Go the full mile, and do that last 1%, because not everyone does.

Once you realize how common failure is you won't be so afraid of it!

Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

If something feels off, get to the root of it.  We need to relearn to trust our instincts!

Mood follows action. Take encouraged, inspired action and you'll feel encouraged and inspired! 

On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

You are incredibly influenced by the things that are around you. But you can change your environment, and therefore change the "defaults" in your life. The first step to this, like anything, is awareness.

Have you registered for the free New Years Resolution setting workshop yet? Start 2021 off right by establishing what you want to stand for and creating an action plan to realize it! Register now at www.yourlife2021.com to seize everything the New Year has to offer you!

There is no replacement for consistent hard work. And how else would you do 246,375 pushups?

Kind of like Henry Ford's famous quote "If you think you can or you can't, you're right", your belief is a major factor in your success.

On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

It is impossible to have nothing you can improve, which means there's always opportunity to grow and no limit to our personal potential.

Want to discover The 9 Super Habits that drive high performance behind the scenes?

They only take 10 minutes to complete but create full days of peak energy and productivity. Click here to learn them!

When you take time to observe yourself as a human you'll have a totally new understanding.

Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

People believe that when they become the person that they look at with admiration, they will feel that same admiration for themselves. That's not the case!

On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it’s holding you back…)

If you’re in the US or Canada, text me at 949-799-0788 and I’ll send you daily text messages that help you grow and discover yourself every day. 

Not in the US or Canada? Send me a DM on Instagram to @self.improvement.daily

You want to know the secret? There is no secret! Imperceptible micro-successes generate large public success. Trust the process and you'll make progress!

Every morning, just like a phone or laptop or electronic that isn't working effectively, I turn my brain off. Of course I restart it, but now with a fresh and improved ability to approach ideas and problems.

We unconsciously are steered toward staying consistent with who we are.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

If you want to truly make progress, you need to do the right things and do them in the right way.

Start making your days more meaningful and fulfilling by living with more intentionality. Schedule a time to chat with me about the 3 steps to get from stalled and plateauing to full-life prosperity and harmony in 60 days.

You can greatly increase your follow through on a behavior by making your commitment to it public vs private.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Almost... A word filled with regret and missed opportunity. Instead of 'almost' reaching your goals and achieving your dreams, let's commit to making it happen!

The Best Self Breakthrough Challenge helps you to master self-discipline and implement the one keystone habit that will most revolutionize your life. And the best part is, it only takes 5 minutes a day for 21 days to complete.

The three conditions to hope, as defined by positive psychologists: An exciting future, pathways to achieve it, and a belief that you can

If you feel like you’re leaving potential on the table and not achieving the levels of personal health, success, productivity, and contribution you’re capable of… And you know that more consistency and structure is your ticket to reaching your goals… Then this is for you! 

In 5 minutes a day for 21 days you can install the ⁠Super Habits System⁠ to become ridiculously consistent, take your daily output to elite levels, and live a life that other people have a hard time keeping up with!

Presence and receptiveness to what is immediately around you holds your happiness. 

IT IS OKAY TO FEEL EMOTIONAL. Give yourself the time and space necessary to process what you are feeling.

In business reputation is EVERYTHING.  It's something that you carry with you everywhere you go - Be sure you are actively maintaining it!

No matter who you are, or what's "wrong" with you, you can take responsibility for your decisions and reach a place where you are happy in your own skin. It's not easy, but it is possible.