Sandy K Nutrition - Health & Lifestyle Queen (Sandy Kruse)
Explorez tous les épisodes de Sandy K Nutrition - Health & Lifestyle Queen
| Date | Titre | Durée | |
|---|---|---|---|
| 30 Jan 2020 | Episode 1 - First Episode for Sandy K Nutrition - Health & Lifestyle Queen | 00:05:51 | |
Send me a text! I'd LOVE to hear your feedback on this episode! What is Sandy K Health & Lifestyle Queen about? Well, first of all you can find me on Instagram, Twitter and Facebook and You Tube is coming soon. What is this Podcast all about? Everything balanced living for women over 40. Ladies we don’t have to just give into the throws of menopause and then get sick and die. Make yourself a good little balanced life. Build it. I’ll show you how. Sandy x--- Send in a voice message: https://anchor.fm/sandy-kruse/message Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 25 Feb 2020 | Episode 4 - All About Essential Oils | 00:34:36 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Who doesn’t want to learn more about a modality that’s helps with so many things? Linda and I cover how essential oils can help with depression, anxiety and stress in this episode. Linda also discusses how essential oils actually work in the body. This is an episode you don’t want to miss!--- Send in a voice message: https://anchor.fm/sandy-kruse/message Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 05 Feb 2020 | Episode 2 - Feng Shui Tips for 2020 Year of the Metal Rat | 00:17:36 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Who doesn’t want a little good energy coming there way this year? I’ll share my tips on how to do Feng Shui the easy way. Get your note pads out and take notes on what to do for every corner of your home!--- Send in a voice message: https://anchor.fm/sandy-kruse/message Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 09 Mar 2020 | Episode 6 - A Journey with PCOS - Polycystic Ovarian Syndrome | 00:31:39 | |
Send me a text! I'd LOVE to hear your feedback on this episode! This is an interview with a mom who has a story to tell. She came on to talk to me about her daughter's journey with PCOS - Polycystic Ovarian Syndrome. It's a journey that I can only say shows bravery and advocacy for her child's best health. This is not medical advice and is for educational purposes only. See your own medical practitioner if you suspect PCOS.--- Send in a voice message: https://anchor.fm/sandy-kruse/message Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 31 Mar 2020 | Episode 9 - Emotional Intelligence with Jillian McLaughlin | 00:46:53 | |
Send me a text! I'd LOVE to hear your feedback on this episode! This is such a fun episode diving deep on emotional intelligence and so applicable given the time we are in right now. Jillian McLaughlin who is an EQ Leadership Coach and Trainer analyzes my own EQ score on the show, and pinpoints areas of strength and improvement. Listeners can get 30% off with Jillian with the code “sandyk”. She can be reached at jillian@mclaughlinmentoring.com, 1-913-333-0262. www.mclaughlinmentoring.com. --- Send in a voice message: https://anchor.fm/sandy-kruse/message Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 03 Mar 2020 | Episode 5 - How to tap into your own intuition with Kendra George | 00:45:20 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Do you ever wonder if you’re making the right decision about something? Do you know when it’s your intuition and when it’s your brain talking? Listen to this week’s podcast to learn the clues and become more intuitive right now!--- Send in a voice message: https://anchor.fm/sandy-kruse/message Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 27 Jan 2020 | Sandy K Nutrition - Health & Lifestyle Queen (Trailer) | 00:00:32 | |
Send me a text! I'd LOVE to hear your feedback on this episode! --- Send in a voice message: https://anchor.fm/sandy-kruse/messagePlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 11 Feb 2020 | Episode 3 - Fear Shame and Authenticity | 00:18:18 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Reflection on women and how fear and shame can be instilled and how authenticity can really set you free. --- Send in a voice message: https://anchor.fm/sandy-kruse/message Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 07 Feb 2022 | Episode 96 - See True Book - A Discussion About Healthcare, Science & Spirituality with Dr. Stephanie El Chakeih | 00:55:28 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Today I chatted with Dr. Stephanie El Chakieh. She is a pharmacist turned independent spiritual scientist and entrepreneur (with a drop of philosophy). What I love most about her is her fierce advocacy for change and health. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 14 Feb 2022 | Episode 97 - 2 Year Anniversary - Best Episodes, Discount Codes, and More | 00:42:30 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Sharing the love! Episodes are all linked here along with websites where you can purchase if applicable. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 21 Feb 2022 | Episode 98 - Migraines: A Different Approach with Dr. Stephanie Barbakoff of Oculus Brain Centers | 01:09:54 | |
Send me a text! I'd LOVE to hear your feedback on this episode! If you suffer from migraines or know someone who does, this is the podcast episode for you. If you enjoyed this episode, please share. It means the world to us podcasters when you do this by helping us to continue to secure great guests and be seen in this wide world of podcasting. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 28 Feb 2022 | Episode 99 - Quantum Energy to Bring the Body Back into Balance with Leela Quantum Tech Founder Philipp von Holtzendorff | 01:02:57 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Today with me I have the founder of Leela Quantum Tech, Philipp von Holtzendorff, to talk to us all about the healing benefits of quantum energy. If you enjoyed this episode, please share. It means the world to us podcasters when you do this by helping us to continue to secure great guests and be seen in this wide world of podcasting. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 07 Mar 2022 | Episode 100 - Biological Age - Why You Want to Know It & What You Can Do to Reverse It With Ryan Smith of TruDiagnostic | 01:06:23 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Today I had a great conversation with Biochemist Ryan Smith co-founder of TruDiagnostic, a company focused on methylation array-based diagnostics for life extension and preventive healthcare. TruDiagnostic is a CLIA certified lab and health data company they have developed the TRUAGE anti-aging test. This test can tell you your biological age—how old your body acts, based on how it’s functioning (as opposed to your chronological age, which is the number of years you’ve been on this planet). This is done through a simple blood test. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 14 Mar 2022 | Episode 101 - Mercury - Is It Damaging Your Brain Health? Are You At Risk? What You Can Do About it with Dr. Bill McGraw | 01:12:21 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Today I met with Dr. Bill McGraw to discuss all the dangers and warning signs of mercury toxicity, and how to rid the body of it. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 21 Mar 2022 | Episode 102 - How Earthing Can Help With Inflammation, Sleep and More with Kurt Kelly of EarthingCanada.ca | 01:05:18 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Today I had a great conversation with the owner of earthingcanada.ca. Registration is open. Course starts April 14th, 2022. Learn more at www.csnnottawa.ca Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 28 Mar 2022 | Episode 103 - How You Can Turn Off Your Fat Switch - A Different Approach to Weight Loss with Expert Dr. Richard Johnson | 01:06:56 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Today I sat down with expert Dr. Richard Johnson where we discussed such important discoveries on why humans gain weight and how we can mitigate this. This was truly an incredible podcast interview on why we get fat! Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 04 Apr 2022 | Episode 104 - Stressed Out? Don't Sleep? How to Biohack Sleep & Stress Using NuCalm with CEO Jim Poole | 01:21:15 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Today I enjoyed my conversation with President & CEO Jim Poole of Solace Lifesciences, makers of NuCalm. I have many biohacks for stress and sleep and now, I have found one that works every, single time. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 11 Apr 2022 | Episode 105 - There is a More Effective Way to Manifest & Finally Get What You Want with Expert Stephanie Keith of Law of Attraction Tribe | 01:01:14 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Energy IS everything. My friend Stephanie Keith of the Law of Attraction Tribe and I definitely agreed on a lot in this conversation. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 18 Apr 2022 | Episode 106 - Who Is Having Good Sex at Midlife? Is This Possible? Everything You Want to Know With Sexpert Susan Bratton | 01:13:04 | |
Send me a text! I'd LOVE to hear your feedback on this episode! My amazing guest today is Susan Bratton and she joined me today to talk all about sex at midlife (and beyond!). The Business Journal honored Susan as a “Silicon Valley Woman of Influence”. A frequent and riveting speaker from the stage, on television, on podcasts, summits, in online video, and through her thousands of magazine and website articles, Susan invites lovers to embrace giving and receiving pleasure as a vital element of being alive. Susan believes that shame-free, frequent sexual pleasure is every man and woman’s birthright. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 25 Apr 2022 | Episode 107 - Knowing Your Own DNA - You Do Have Power Over Your Best Health with Lois Nahirney of DNA Power | 01:04:21 | |
Send me a text! I'd LOVE to hear your feedback on this episode! What a perfect day to release this episode on National DNA Day! Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 02 May 2022 | Episode 108 - Do You Believe in the Magic of Tarot? Everything You Want to Know About Tarot with Sheila Ellis of Writual Planner | 00:58:33 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Today I recorded all about Tarot with Sheila Ellis, Owner & Creator of Writual Planner. It was such a fun and interesting episode! Are you working in the health, fitness, and nutrition industry but feel there is more you could be doing for your clients? Consider taking the Professional Self Development workshop at the Canadian School of Natural Nutrition in Ottawa, Canada. This virtual workshop addresses the “more to it than that” aspect of professional development. It addresses personal limitations, therapeutic communications and ethics – the relational aspects of a practice. In order to be successful practitioners, to find the place where our joy meets the world’s need, we have to continually work on ourselves – to become more aware – to develop a self that can be in right relationship with others. That is what this workshop is dedicated to doing – fostering self development and right relationship. Find out more at https://csnnottawa.ca/advanced-workshops WaveBlock! The only FCC accredited lab tested EMF protection for iPhones, earbuds & other devices. Patents pending. For 20% off, use code SandyK20. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 09 May 2022 | Episode 109 - Do All These Anti-Aging Serums Work? What About Face Yoga? All Your Questions About Midlife Skincare Answered By Expert Chris Gibson | 01:10:51 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Those of you who regularly follow me know that I am a total skincare junkie - I love it all! And aging skin is something I hold a keen interest in, which is why I invited skincare expert Chris Gibson to talk to us all about some of the big products people are using for aging better. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 16 May 2022 | Episode 110 - Want Higher Metabolism, Sex Drive, Energy, Cognition & More You'd Get With HGH, Without HGH? Listen Here with Dustin Baker of Bioprotein Tech | 00:54:49 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Today with me I have Dustin Baker, President of BioProtein Technology and creator of BioPro+. With years of experience working intimately with some of the world's most elite professional athletes, trusted physicians, and even international private security / military personnel, his passion remains the same, to help individuals maximize their physiological and cognitive potential safely. Since his 20's, Dustin has been instrumental in the product design and brand development for natural products in the professional athletics, fitness, and medical supply categories. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 23 May 2022 | Episode 111 - Symptoms You Don't Want to Ignore...Your Body is Talking to You with Cameron Cogswell of Paax Health | 01:12:52 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Today I met with Cameron Cogswell Co-Founder of Paax Personalized Health & Performance Optimization. For more about Paax (coming soon) check them out here: paax.com Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 30 May 2022 | Episode 112 - Want to Live Longer, Healthier? Discover Your Body's Personalized Needs & Potential with Stevie Smith of InsideTracker | 00:53:38 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Ever been confused about the best way to eat, what supplements to take, best exercise for your own body, see how you're aging and track it all to see your progress? Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 06 Jun 2022 | Episode 113 - Mediums, Channellers, Spirit Guides and More. Tap into the Spiritual Realm with Ginette Biro, Medium & Channeler | 01:07:33 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Meet Ginette Biro...a Spiritual Medium, a Channeler, an Educator and an Author. Ginette has many spirit guides and ascended masters and beings who are guiding her to support the planet in its ascension. In addition to these remarkable gifts, she has spent soul time on the other side through a near death experience. This allowed her to see and understand how our life blueprint and soul’s journey actually works. Join the 5-Day Course On Holistic Nutrition FREE LIVE TRAINING FROM JUNE 20-24, 2022 Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 13 Jun 2022 | Episode 114 - Women's Hormones at Menopause: What You Need to Know with Dr. Susan Hardwick-Smith | 01:06:55 | |
Send me a text! I'd LOVE to hear your feedback on this episode! I love a good hormone discussion, and this was definitely one of them! Women's hormones at perimenopause and menopause can be pretty complex, and I had the honour of discussing them today with Dr. Susan Hardwick-Smith. Join the 5-Day Course On Holistic Nutrition FREE LIVE TRAINING FROM JUNE 20-24, 2022 Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 20 Jun 2022 | Episode 115 - Hallmarks of Aging - Can We Slow Things Down? With Leslie Kenny of Oxford Healthspan & Zora Benhamou of Hack My Age | 01:20:20 | |
Send me a text! I'd LOVE to hear your feedback on this episode! I love a good "how can we age better" discussion with my biohacking besties... Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 27 Jun 2022 | Episode 116 - Mental Health of Our Youth - When is Action Necessary & More with Dr. Andrew Blackwood - Reboot | 00:37:26 | |
Send me a text! I'd LOVE to hear your feedback on this episode! In the first of this summer's REBOOT episodes, I felt this discussion with Dr. Andrew Blackwood, AKA "Coach Drew" was both timely and an important discussion 2 years post-covid. Coach Drew is a Communication Coach with a strong background in family & teen counselling. Coach Drew has also written a fabulous book, The Art of a Genuine Apology and is a well-known captivating speaker, educator and facilitator. You can order his book on Amazon. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 05 Jul 2022 | Episode 117 - Trauma - It Didn't Start With You with Expert & Author Mark Wolynn - Reboot | 01:19:01 | |
Send me a text! I'd LOVE to hear your feedback on this episode! I recorded this interview a while back, and I wanted to include this in my Summer Reboot series because of how much value it holds for all of us. There is always hope. Always healing and I loved this interview so much with Mark Wolynn. Did you know that reviews go such a long way for Podcasters like me? They help to give back for all the free content I provide each week to help you live your best life and help me to continue to secure incredible guests like today! Please go to Apple Podcasts, search for Sandy K Nutrition and scroll down until you see "Write A Review". I have so much gratitude to you for sharing and reviewing. https://podcasts.apple.com/ca/podcast/sandy-k-nutrition-health-lifestyle-queen/id1496677282 Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 11 Jul 2022 | Episode 118 How to Avoid Getting Fat with Dr. Richard Johnson - Reboot | 01:12:17 | |
Send me a text! I'd LOVE to hear your feedback on this episode! I decided to bring this popular episode back for my summer reboot series because first of all, it's summer and who doesn't want to get more buff, right? The other reason is because it's a very different thought process from diet culture on how to manage weight. Did you know that reviews go such a long way for Podcasters like me? They help to give back for all the free content I provide each week to help you live your best life and help me to continue to secure incredible guests like today! Please go to Apple Podcasts, search for Sandy K Nutrition and scroll down until you see "Write A Review". I have so much gratitude to you for sharing and reviewing. https://podcasts.apple.com/ca/podcast/sandy-k-nutrition-health-lifestyle-queen/id1496677282 Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 18 Jul 2022 | Episode 119 - What Are Peptide Bioregulators & How Can They Help Us Age Better with Phil Micans - Reboot | 01:21:25 | |
Send me a text! I'd LOVE to hear your feedback on this episode! For my Summer Reboot Series, I am replaying this amazingly popular episode on how Peptide Bioregulators work in the body. This recording is with Phil Micans, Pharmacologist, Co-Founder of the IAS Group and Editor of Aging Matters Magazine. Subscribe electronically to this fabulous magazine here: Aging Matters. I also have a great contest for you! All you need to do is LIKE & COMMENT on my Instagram post relating to this episode or on my Facebook group post relating to this episode to be entered to win! Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 25 Jul 2022 | Episode 120 - Spermidine - Find Out Why Everyone Can Benefit From This & Age Better With Leslie Kenny - Reboot | 01:10:24 | |
Send me a text! I'd LOVE to hear your feedback on this episode! I chose this episode as part of my summer reboot series because since I recorded this podcast about 1 1/2 years ago, Spermidine has really exploded. I have been on it for 1 1/2 years and I know so many others who experience the benefits of Spermidine. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 01 Aug 2022 | Episode 121 - What is NAD, Why is it So Important, & How Can it Help with Energy & More with Dr. Nichola Conlon of Nuchido - Reboot | 01:05:13 | |
Send me a text! I'd LOVE to hear your feedback on this episode! I decided to include this in my summer reboot series because this supplement is one I cannot do without. It has been especially helpful for myself & my husband for our recovery from the virus and the exhaustion! PS - this is NOT medical advice and is for educational purposes only - please see your own practitioner on if this supplement or anything discussed is right for you. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 08 Aug 2022 | Episode 122 - Lion's Gate Portal Special Episode How to Create a Positive Environment Through Feng Shui - Reboot | 00:40:32 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Today marks 8/8 which is the Lion's Gate Portal and a time of really powerful positive energy for those who embrace it. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 15 Aug 2022 | Episode 123 - How I Got Here: I am Interviewed by Savio P. Clemente at The Biohacking Congress | 00:19:34 | |
Send me a text! I'd LOVE to hear your feedback on this episode! This past June, I was a speaker at the Biohacking Congress in Boston and I was interviewed by Savio P. Clemente of The Human Resolve. Savio is a fellow podcaster, a biohacker, a writer and a health coach. And an all-around nice guy. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 22 Aug 2022 | Episode 124 - Energy Healing, Past Lives & Spiritual Biohacking with Intuitive Guide & Healer Depika Mistry - Reboot | 01:15:36 | |
Send me a text! I'd LOVE to hear your feedback on this episode! As part of my summer reboot series, I wanted to include this very spiritual discussion with Depika Mistry who is an amazing intuitive guide and healer. I am a big believer that we need a little spirituality mixed into our lives to live a more balanced life. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 29 Aug 2022 | Episode 125 - Arthritis - Is it Really Wear & Tear? Do You Need that Joint Replaced? With Expert Dr. Elizabeth Yurth - Reboot | 01:12:17 | |
Send me a text! I'd LOVE to hear your feedback on this episode! As part of my summer reboot series, I have brought back this incredible interview with cellular medicine physician, Dr. Elizabeth Yurth. I can honestly say I have never met a more brilliant physician... Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 05 Sep 2022 | Episode 126 - Are You Beautifully Broken? My Guest Freddie Kimmel Discusses What Helped Him Reclaim His Best Life | 00:47:17 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Freddie Kimmel is a Transformational Coach, host and creator of the Beautifully Broken Podcast and part of the management team at AmpCoil, which I learned is so much more than PEMF (pulsed electromagnetic field). Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 19 Sep 2022 | Episode 128 - The Problem With Fast Fashion: Eye Opening Facts You Want to Know About with Kristi Soomer of Encircled | 00:44:09 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Kristi Soomer is CEO of Encircled and manages a customer-focused team in Toronto. She is committed to ensuring a transparent manufacturing process from start to finish, along with fair wages and good working conditions for her team. Since launching Encircled in 2012, she is proud of her commitment to creating clothes that look, feel and do good. Ethically made from the finest, most soft and flattering eco-friendly fabrics, her collection is designed with intention, flexibility and exceptional fit at its heart. At last, form and function come together without compromise. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 26 Sep 2022 | Episode 129 - The Critical Importance of Proteins & Amino Acids to Age Better with Dr. David Minkoff | 01:18:19 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Dr. David Minkoff is an alternative healthcare expert, guest lecturer, writer, tv and radio show guest. Dr. Minkoff graduated from the University of Wisconsin Medical School in 1974 and was elected to the “Phi Beta Kappa” of medical schools, the prestigious Alpha Omega Alpha Honors Medical Fraternity for very high academic achievement. He is board certified in pediatrics and has completed a fellowship in Infectious Diseases at the University of California in San Diego, which included research in developing new medicines to fight viral disease. As a clinical faculty member at the University, he also served as co-director of the Neonatal Intensive Care Unit at Palomar Medical Center. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 03 Oct 2022 | Episode 130 - Optimizing Your Individual Wellness - Both Body & Mind - With "The Energy Formula" & Expert Shawn Wells | 00:55:32 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on health optimization. I was excited to welcome Shawn Wells for a deep discussion on his outlook on wellness from a "wholistic" perspective. We talked about his incredible book "The Energy Formula" - which you can get here: The Energy Formula. His book, "The ENERGY Formula" has been recognized by both USA Today and Forbes as well as an Amazon best-seller in multiple categories. He has formulated over 700 supplements, food, beverages, and cosmeceuticals and patented 20 novel ingredients and is now known as the Ingredientologist - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on innovative health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor. Life amino acids help with metabolic functions such as normalizing blood pressure and cholesterol. Life is designed to help prevent the natural decline of muscle and heart Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 10 Oct 2022 | Episode 131 - Weight & Wellness at Midlife with Board Certified Holistic Nutritionist Jennifer Hanway | 01:07:58 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Where does one start on their wellness journey? This episode might help you decipher where to start. Life amino acids help with metabolic functions such as normalizing blood pressure and cholesterol. Life is designed to help prevent the natural decline of muscle and heart function that begins at around age 40. In clinical trials, Life has been proven to enhance physical function and muscle strength, improve blood lipid profiles and support cardiovascular health. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 17 Oct 2022 | Episode 132 - The Ultimate Episode to Help You Sleep Better Tonight with Expert Morgan Adams | 01:01:29 | |
Send me a text! I'd LOVE to hear your feedback on this episode! How do you prioritize sleep? Or maybe the better question is, do you prioritize sleep? Are you even aware of how some of actions/lifestyle habits might impede your sleep? As we reach midlife - especially women - so much is going on with hormones which could also impede sleep. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 24 Oct 2022 | Episode 133 - Neuroplasticity & Firing Up Your Brain Power As You Age with Lance Schuttler of Ascent Nutrition | 01:05:17 | |
Send me a text! I'd LOVE to hear your feedback on this episode! How well is your brain aging? Today I welcomed Lance Schuttler founder of Ascent Nutrition to talk all about neurogenesis & neuroplasticity. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 07 Nov 2022 | Episode 135 - Autoimmune Disease What You Need to Know with Dr. John Kim | 01:20:34 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Everyone in midlife knows someone with an autoimmune condition, which is unfortunate. Today I had a great discussion with Dr. John Kim all about autoimmune disease. Life amino acids help with metabolic functions such as normalizing blood pressure and cholesterol. Life is designed to help prevent the natural decline of muscle and heart function that begins at around age 40. In clinical trials, Life has been proven to enhance physical function and muscle strength, improve blood lipid profiles and support cardiovascular health. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 14 Nov 2022 | Episode 136 - Thyroid: More Than Just Metabolism With Dr. Lauren Bramley | 01:20:11 | |
Send me a text! I'd LOVE to hear your feedback on this episode! You all know by now how much I love to talk thyroid. Today I welcomed the amazing Dr. Lauren Bramley and we go deep on so much you need to know about thyroid. This show isn't just for those of you who knowingly have thyroid disease - really, it's for anyone to optimize overall wellness. Life amino acids help with metabolic functions suc Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 21 Nov 2022 | Episode 137 - Dreams: How they Can Serve & Guide Us in Our Lives with Angela Prider | 01:07:32 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Everyone can put away their dream dictionaries and listen & share this episode with anyone who might want more insight on how their dreams can help them. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 28 Nov 2022 | Episode 138 - Want to Live Longer? Check Out the Longevity Molecule ESS60 with Chris Burres of MyVitalC | 00:54:03 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Today I sat down with Chris Burres to talk all about this little Nobel Prize winning molecule called ESS60, that has been shown to do so much including increasing lifespan. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 05 Dec 2022 | Episode 139 A Better Way to Test Hormones: The Dutch Test with Dr. Debbie Rice | 01:18:14 | |
Send me a text! I'd LOVE to hear your feedback on this episode! This week I welcomed Dr. Debbie Rice, ND, MPH who is the Director of Clinical Education for Precision Analytical, the creators of The Dutch Test. She is a practicing naturopathic doctor where she focuses care on pediatric health, hormone health, thyroid health, and adrenal health. She has had experience working with communities in need, both in the United States and internationally. Her training has been primarily in women's health, pediatric care, hormone therapy and hormone function, as well as complimentary adjunct care. Dr. Rice utilizes multiple modalities including diet and lifestyle, botanical medicine, and conventional approaches that meet the patient where they are in their health journey. Life amino acids help with metabolic functions such as normalizing blood pressure and cholesterol. Life is designed to help prevent the natural decline of muscle and heart function Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 12 Dec 2022 | Episode 140 - Menopause: It Doesn't Have to Be So Hard with Hormone Expert Esther Blum | 01:09:56 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Esther Blum is an Integrative Dietitian and Menopause Expert. In the past 27 years she has helped thousands of women master menopause through nutrition, hormones and self-advocacy. Esther is the bestselling author of See ya later, Ovulator, Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. Life amino acids help with metabolic functions such as normalizing blood pressure and cholesterol. Life is designed to help prevent the natural decline of muscle and heart function that begins at around age 40. In clinical trials, Life has been proven to enhance physical function and muscle strength, improve blood lipid profiles and support cardiovascular health. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 19 Dec 2022 | Episode 141 - Theta Healing: One of the Most Powerful Energy Healing Techniques with Dr. Allison Snowden | 01:19:50 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Dr. Allison Snowden is a Doctor of Chinese Medicine and is a renowned healer, coach, medical intuitive, and Theta® Healing Expert with over 15 years of experience serving thousands of clients and students from around the world. Her highly sought-after services include in-person and virtual healing sessions, group sessions, and retreats. Dr. Snowden trains other healers and medical professionals through her signature programs and courses within the Awakening Institute. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 13 Jan 2023 | Episode 144 - SPECIAL EPISODE Easy Feng Shui For Your Home in 2023 | 00:39:01 | |
Send me a text! I'd LOVE to hear your feedback on this episode! This is my 3rd Annual Feng Shui episode where you can find out how to EASILY Feng Shui your home for good energy all year long according to the annual flying stars. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 02 Jan 2023 | Episode 142 Are Your Limiting Beliefs Holding You Back in Life? With Faye Anaya, C.Ht. | 01:12:47 | |
Send me a text! I'd LOVE to hear your feedback on this episode! This is a very from-the-heart episode and a perfect way to start 2023. My preamble is a bit longer...but I felt it was an important story to tell before this episode which I'm sure will be helpful to many. Faye Anaya is Certified Hypnotherapist, Energetic Healing Practitioner and Teacher and an Intuitive Channel. I call her my "spiritual hypnotist". Faye holds a diploma in Clinical Hypnotherapy through the Hypnosis Motivation Institute’s residency program (750 hrs) and is attuned to the Usui Reiki Master frequency. Always one to explore the depths and heights of conscious awareness, Faye enjoys merging her psychic abilities with her working knowledge of the mechanics of the mind to get to the root of whatever question, hindrance, or blockage you may be dealing with. It’s then through acceptance that anything can be worked through and then released, reprogrammed, or transformed. Faye’s ultimate goal is to guide you into living an inspired life; a life lived on purpose and with passion to the fullest potential. Faye sees clients in person in her Sedona, AZ office. For those unable to travel to Sedona, appointments are also available via Zoom or telephone call. You can get in touch with her here: https://www.youexpanded.com/. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 09 Jan 2023 | Episode 143 - Are You Worried About Bone Health? Osteopenia & Osteoporosis with Orthopedic Surgeon Dr. Doug Lucas | 01:19:24 | |
Send me a text! I'd LOVE to hear your feedback on this episode! This is not your regular conversation about osteoporosis so be sure to listen & share this with anyone who maybe concerned about bone health. See your own practitioner on what's right for you as this podcast is for educational purposes only. What I love about this conversation is that we discuss ways in which you can be proactive about your bone health, vs reactive. We also discuss the changes one encounters at midlife and later which can be attributed to bone health. We discuss all the drugs out there now for osteoporosis - the risks and more. Life amino acids help with metabolic functions such as normalizing blood pressure and cholesterol. Life is designed to help prevent the natural decline of muscle and heart function that begins at around age 40. In clinical trials, Life has been proven to enhance physical function and muscle strength, improve blood lipid profil Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 16 Jan 2023 | Episode 145 The Longevity Supplements You Need to Know About with Dr. Sandra Kaufmann | 01:18:06 | |
Send me a text! I'd LOVE to hear your feedback on this episode! We all want to learn about the latest and greatest supplements to take as they relate to longevity. Well have I got the show for you... Utilizing her knowledge in cell biology, human pharmacology and physiology, her hobby in aging better has now become a main focus. Dr. Kaufmann is also a writer and has written two books on longevity – The Kaufmann Protocol: Why We Age & How to Stop It and newly released last summer The Kaufmann Protocol: Aging Solutions. You can find these books on Amazon. To get in touch and learn more, check out her website here: https://kaufmannprotocol.com/about Life amino acids help with metabolic functions such as normalizing blood pressure and cholesterol. Life is designed to help prevent the natural decline of muscle and heart function that begins at around age 40. In clinical trials, Life has been proven to enhance physical function and muscle strength, improve blood lipid profiles and support Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 23 Jan 2023 | Episode 146 - Breast Implant Illness: An Important Discussion with Kristin & Maria of Wise & Well | 01:15:27 | |
Send me a text! I'd LOVE to hear your feedback on this episode! The discussion today can be a delicate one. Today, we break down breast implant illness and inflammation in the body. This is a very engaging discussion where we simply give you all the details...no judgement. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 30 Jan 2023 | Episode 147 - Address Low Energy at Midlife with Zora Benhamou of Hack My Age | 00:43:52 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Zora Benhamou is a 50+ gerontologist, nomad and podcast host of the Hack My Age podcast, focusing on biohacking for women over 50. She is on a mission to disrupt ageist stereotypes. One of the stereotypes you hear all the time is how loss of energy and vitality is “normal” as we age. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 06 Feb 2023 | Episode 148 - How to Live Longer, Detox Properly & Be An Age Rebel with Dr. Christopher Shade of Quicksilver Scientific | 01:12:03 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Today I welcomed the fabulous Dr. Christopher Shade to talk to us all about how to live longer, better. Dr. Shade is regularly sought out to speak as an educator on the topics of mercury, environmental toxicities, neuroinflammation, immune dysregulation, and the human detoxification system in the United States and internationally. He strives to evolve the way the medical industry delivers care, and he is perpetually broadening the way the world understands health. Life amino acids help with metabolic functions such as normalizing blood pressure and cholesterol. Life is designed to help prevent the natural decline of muscle and heart function that begins at around age 40. In clinical trials, Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 13 Feb 2023 | Episode 149 - Age Better & Live Longer; All About Essential Amino Acids with Dr. Robert Wolfe of The Amino Company | 01:14:11 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Today I welcomed Dr. Robert Wolfe to talk to us all about the science behind amino acids and why they're so important to aging well. Life amino acids help with metabolic functions such as normalizing blood pressure and cholesterol. Life is designed to help prevent the natural decline of muscle and heart function that begins at around age 40. In clinical trials, Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 20 Feb 2023 | Episode 150 - Age Better with Skincare That Works - A Different Way to Address Aging with Amitay Eshel of Young Goose | 01:23:48 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Do you think all anti-aging skincare is the same? Have you ever heard of biohacking skincare? What about skincare that actually works to regenerate your skin? Go check out the Immune Support & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off! Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 27 Feb 2023 | Episode 151 - Spermidine: An In-Depth Look at this Longevity Molecule with Don Moxley of Longevity Labs, Inc. | 01:06:08 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Don Moxley is the Director Applied Science and Brand Development at Longevity Labs in the United States. Dedicated to helping people live vibrant, fulfilling lives at all ages, Moxley draws upon his career as an athlete, a sports scientist, and an instructor to lead and educate on the science of autophagy and longevity. Go check out the Immune Support & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off! Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 06 Mar 2023 | Episode 152 - Optimize Your Brain & Reach Your Highest Self with Dr. Patrick Porter of BrainTap | 01:26:41 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Dr. Patrick Porter PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1000 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and headset. Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur, and on ABC, NBC, CBS as an expert in brain health & wellness, and in 2020, Dr. Porter received the IAFNR lifetime achievement award. Life amino acids help with metabolic functions such as normalizing blood pressure and cholesterol. Life is designed to help prevent the natural decline of muscle and heart function that begins at around age 40. In clinical trials, Life has been proven to enhance physical function and muscle strength, improve blood lipid profiles and support cardiovascular health. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 13 Mar 2023 | Episode 153 - Hormones: Why We Want (and NEED) Healthy & Balanced Hormones for Life with Dr. Christopher Shade of Quicksilver Scientific | 01:11:08 | |
Send me a text! I'd LOVE to hear your feedback on this episode! This is the podcast episode many have asked me about...the anticipation is over and here is my conversation with Dr. Christopher Shade of Quicksilver Scientific. Life amino acids help with metabolic functions such as normalizing blood pressure and cholesterol. Life is designed to help prevent the natural decline of muscle and heart function that begins at around age 40. In clinical trials, Life has been proven to enhance physical function and muscle strength, improve blood Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 20 Mar 2023 | Episode 154 - Live a Happier, Peaceful & Successful Life Using The Sedona Method with Hale Dwoskin | 01:15:47 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Hale Dwoskin has dedicated more than 4 decades to teaching and sharing The Sedona Method which can help people realize their goals, alleviate their suffering & discover the truth of who they are. He is the author of the New York times bestseller The Sedona Method, coauthor of Happiness is Free and It’s Easier Than You Think by Lester Levinson. Hale is one of the featured teachers in the book & movie phenomenon The Secret as well as a featured teacher in The Greatest Secret, both by Rhonda Byrne. He is also featured in the movie Letting Go. Check out the Immune Support & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off! Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 27 Mar 2023 | Episode 155 - Sleep Divorce & More: Is this Normal? With Sleep Expert Dr. Wendy Troxel | 01:08:22 | |
Send me a text! I'd LOVE to hear your feedback on this episode! We all know the importance of a good night sleep. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 03 Apr 2023 | Episode 156 - Can We Stay Young Forever? Learn About Mitopure with Dr. Emily Werner of Timeline Nutrition | 00:50:31 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Do you know what the mitochondria are & what happens to our mitochondria as we age? Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 10 Apr 2023 | Episode 157 - Importance of Testosterone: Andropause & Men's Health with Dr. Sam Madeira | 01:17:41 | |
Send me a text! I'd LOVE to hear your feedback on this episode! This show is just for you guys! I loved this conversation because I feel men need a little help as it relates to midlife hormones as well. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 17 Apr 2023 | Episode 158 - Learn to Use Your Own Body's Healing Power with The Body Code Author Dr. Bradley Nelson | 01:19:26 | |
Send me a text! I'd LOVE to hear your feedback on this episode! My guest today, Dr. Bradley Nelson is the author of the best-selling book, The Emotion Code and now the new release The Body Code. Check out the Immune Support & all the other amazing products at Silver Bioticsand be sure to use my discount code of SANDYK30 for 30% off! Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 24 Apr 2023 | Episode 159 - Covid-19 Three Years Later: What We Know Now About Spike, Vaccines, Long Covid & More With Dr. Michael Turner, MD | 01:26:57 | |
Send me a text! I'd LOVE to hear your feedback on this episode! This was the most direct, comprehensive fact-based conversation I've had to-date about covid-19, vaccines, spike protein & more. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 01 May 2023 | Episode 160 - Biological/Holistic Dentistry With Dr. Kelly Blodgett - the Truth Behind Dental Procedures That May Not Be Healthy | 01:36:51 | |
Send me a text! I'd LOVE to hear your feedback on this episode! This is such an important episode to understand how our teeth are linked to our overall health. Note all links are within this description. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 05 May 2023 | Episode 161 SPECIAL EPISODE - Weight Issues? Secrets Behind The Diet to End All Diets: Metabolic Balance With Vera Jamin-Wirth | 01:07:22 | |
Send me a text! I'd LOVE to hear your feedback on this episode! If I could teach you how to stop gaining weight at midlife for good, live without severe restriction, permanently fix a "broken" metabolism, improve all health markers, maintain muscle mass & bone mass, gain a healthy body composition over - would you be interested?
Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 08 May 2023 | Episode 162 - An Aging-Better Treatment Strategy You Need to Know About: Senolytics with Dr. Nick Bitz of Neurohacker | 01:12:28 | |
Send me a text! I'd LOVE to hear your feedback on this episode! I see and talk to so many people who are unwell, and often I wonder if they had taken preventative strategies, would they be in this position today? We don't educate enough about this, which is one of the main reasons I began my show...this episode is just incredible information for anyone over 40. Or even younger for those real health enthusiasts. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 15 May 2023 | Episode 163 - Nature's Powerful Antimicrobial: True Colloidal Silver with Steve Revelli of Silver Biotics | 00:53:49 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Today my guest is Steve Revelli of American Biotech Labs, Silver Biotics. He is part of their Research and Development, Quality Control, & Formulation team. Steve joined American Biotech Labs/Manufacturing after retiring from 30 years in science and health education. During his tenure at ABL he has helped the company develop antimicrobial cosmetics and wound care products. Steve’s passion has always been to educate people about their health and wellness. Check out the Immune Support & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off! Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 19 May 2023 | Episode 164 - SPECIAL BONUS EPISODE - The Future of Health: Home Testing for Proactive Wellness with Lee Dryburgh of SiPhox Health | 01:17:28 | |
Send me a text! I'd LOVE to hear your feedback on this episode! In today's special Friday release, we discuss some of the important biomarkers to health and why you'd want to continually monitor these important markers. SiPhox is building next-generation diagnostics infrastructure both for the home and the central lab. 6 out of 10 Americans have a chronic disease. Their mission is to enable new Direct-to-Consumer health and wellness paradigms to address this crisis. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 22 May 2023 | Episode 165 - Fatty Liver: Why It's So Common & How to Heal It with Dr. Efrat LaMandre of The Knew Method | 01:11:36 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Dr. Efrat LaMandre is the founder of the The Knew Method where she empowers patients to finally realize that their symptoms are not in their head. She helps people optimize their health, prevent illness, reduce medication and feel great by getting to the root cause of their illness. Dr. E also sit on the Board of Trustees for Staten Island University Hospital, Serves as the President of the Nurse Practitioner Association. In addition, Efrat owns a Primary Care Practice called EG Healthcare, a Medical Scribe company, HawkScribes, and an education company, EG PREP. Check out the Immune Support & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off! Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 29 May 2023 | Episode 166 - Have Women Been Misled About Menopause? A Conversation You WANT to Hear with Dr. Bruce Dorr, MD, OBGYN | 01:02:26 | |
Send me a text! I'd LOVE to hear your feedback on this episode! My guest is Dr. Bruce Dorr, MD, OBGYN & Senior Medical Advisor for Biote. We talk menopause & also discuss the article from the NY Times released on February 1, 2023 Women Have Been Misled About Menopause. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 05 Jun 2023 | Episode 167 - How to Ignite Your Life's Purpose Midlife & Beyond with Jen Gilchrist of Soul Success Unleashed | 00:59:10 | |
Send me a text! I'd LOVE to hear your feedback on this episode! "What does the voice of my soul even sound like?" If I had to guess, many listeners have no idea. Some may not care to find their purpose. They just want to retire & live out the rest of their lives... Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 12 Jun 2023 | Episode 168 - You CAN Prevent Alzheimer's Disease & Even Reverse It With Expert Dr. Dale Bredesen | 01:06:07 | |
Send me a text! I'd LOVE to hear your feedback on this episode! This episode is dedicated to the memory of my mother-in-law, Judith Kruse, who passed away 5 years ago this week with dementia. She was filled with joy & laughter & we miss her dearly. His most recent book, The First Survivors of Alzheimer’s, presents the stories of seven individuals who reversed their cognitive decline using the ReCODE Protocol. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 19 Jun 2023 | Episode 169 - Cholesterol Myths & Truths with Dr. William Davis, Cardiologist & Author of the Wheat Belly Series | 01:23:06 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Important Announcement Links RE: Health Canada Proposal that restricts all Natural Health Products - Act now to help Canadians have access to all natural health products! Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 26 Jun 2023 | Episode 170 - The Toxic Truth About Sugar & Disease with Dr. Richard Johnson | 01:19:37 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Important Announcement Links RE: Health Canada Proposal that restricts all Natural Health Products - Act now to help Canadians maintain access to all natural health products! Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 03 Jul 2023 | Episode 171 - Adderall, Smart Drugs & Life Strategies to Help Increase Focus With Dr. Mike Van Thielen | 00:48:53 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Important Announcement Links RE: Health Canada Proposal that restricts all Natural Health Products - Act now to help Canadians maintain access to all natural health products! Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 10 Jul 2023 | Episode 172 - Managing Chronic Disease & Chronic Pain Using Medical Foods with Dr. Mike Sinel | 00:57:07 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Important Announcement Links RE: Health Canada Proposal that restricts all Natural Health Products - Act now to help Canadians maintain access to all natural health products! Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 17 Jul 2023 | Episode 173 - Regenerative Medicine Here & Now Using Stem Cells & Exosomes with Dr. Jeffrey Gross of ReCELLebrate | 01:22:15 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Important Announcement Links RE: Health Canada Proposal that restricts all Natural Health Products - Act now to help Canadians maintain access to all natural health products! Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 24 Jul 2023 | Episode 174 - Magnesium: The Miracle Mineral with Linda Bolton of Natural Calm | 00:53:54 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Important Announcement Links RE: Health Canada Proposal that restricts all Natural Health Products - Act now to help Canadians maintain access to all natural health products! Linda is the Co-owner and CEO of Natural Calm Canada, which is the Canadian distributor of Natural Calm, the #1 selling magnesium powder in North America. They are known for their line of top-quality natural health products and for their radical profit-sharing business model. All profits after expenses go to their non-profit organization, Thrive for Good. Thrive empowers people with the training and simple tools they need to grow an abundance of healthy, organic, disease-fighting foods for life, sustainably. In 2005 Linda founded Natural Calm Canada after she discovered how ionic Natural Calm Magnesium dramatically reduces migraine headaches, insomnia, muscle pain and more. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 31 Jul 2023 | Episode 175 - Optimizing Your Health & Purpose in Life with Michelle Norris of Paleo f(x) | 01:21:00 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Important Announcement Links RE: Health Canada Proposal that restricts all Natural Health Products - Act now to help Canadians maintain access to all natural health products! Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 07 Aug 2023 | Episode 176 - The Power of Sauna Therapy with Brian Richards of SaunaSpace | 01:20:48 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Important Announcement Links RE: Health Canada Proposal that restricts all Natural Health Products - Act now to help Canadians maintain access to all natural health products! Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 14 Aug 2023 | Episode 177 - How to Make Healthier Choices Without Overwhelm with Lisa Borden of Borden Communications | 01:16:34 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Look out for a special episode release this week with The Natural Health Products Protection Association all about Canada's new legislations that will push out many of your natural health products. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 18 Aug 2023 | Episode 178 - Special Episode - Are We Losing Access to Natural Health Products? Learn What's Really Happening with Brett Hawes & Melody Byblow | 01:33:21 | |
Send me a text! I'd LOVE to hear your feedback on this episode! A lot is revealed in this conversation with relation to Canada's healthcare system, and it connects to a much bigger picture world-wide. Here are important questions to ask yourself: Melody Byblow is a Registered Holistic Nutritionist™, C Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 21 Aug 2023 | Episode 179 - The Critical Importance of Balanced Minerals with Lance Schuttler of Ascent Nutrition | 01:19:25 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Today I welcomed back Lance Schuttler to my show to talk all about the importance of minerals for the body. After graduating from the University of Iowa with a degree in Health Science, Lance owned his health coaching business and worked in various capacities in the nutraceutical and business world for the past 10 years. This passion for health, happiness and wellness created a vision to one day own and operate a company that provides medicine to the people. This is part of why Ascent Nutrition was created and continues today.
Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 28 Aug 2023 | Episode 180 - Why Hair Loss Happens For Men & Women & What You Can Do About It with Dr. Alan J. Bauman | 01:14:48 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Dr. Alan J. Bauman is a full-time hair transplant surgeon who founded his medical practice, Bauman Medical, in Boca Raton, FL in 1997 and has treated nearly 30,000 patients and performed over 10,000 hair transplant procedures to date. As an innovator in his field, Dr. Bauman has helped countless individuals regain their confidence and self-esteem through his personalized approach to hair restoration. With over 25 years of experience, he has a wealth of knowledge and expertise to share, including the latest techniques and at home tips. Dr. Bauman is one of only approximately 200 physicians worldwide to achieve certification from the esteemed American and International Board of Hair Restoration Surgery (ABHRS), be an accepted member of the elite International Alliance of Hair Restoration Surgeons (IAHRS), and also recommended by the American Hair Loss Association. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 04 Sep 2023 | Episode 181 - Why You Have Knee & Hip Issues Beginning at Midlife - A Powerful Discussion with Dr. Doug Lucas, DO | 01:12:46 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Dr. Doug Lucas is a double board-certified physician with certifications in orthopedic surgery and anti-aging and regenerative medicine. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 11 Sep 2023 | Episode 182 - Can Trauma, PTSD and More Be Cured in 15 Minutes? With Dr. Eugene Lipov & Jamie Mustard | 01:22:21 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Today I have two guests – both are the authors of the book The Invisible Machine a book about trauma and amazing new breakthrough that we will be discussing today. All important links are within this podcast description. Dr. Eugene Lipov is a complex anesthesiologist and has been called the “Einstein of modern anesthesiology.” His discovery and innovation, the Dual Sympathetic Reset (DSR), was endorsed by President Obama in 2010. His research has an 85-90% success rate in reducing the effects of trauma. Dr. Lipov is a renowned board-certified pain specialist and the inventor of the stellate ganglion block, a minimally invasive procedure that has been proven effective in treating PTSD symptoms. Dr. Lipov has been featured on The Doctors, Fox News, Medscape, Wired, and more. Jamie Mustard is an artist and a renowned strategic consultant. He is the author of the bestselling book The Iconist: The Art and Science of Standing Out. Beginning as a child and then into adulthood he suffered years of trauma at varying levels before stumbling across Dr. Lipov and the Dual Sympathetic Reset (DSR). Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 18 Sep 2023 | Episode 183 - Metabolic Syndrome: You CAN Reverse It with Dr. Joon Lee of See Beyond Medicine | 01:17:41 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Dr. Joon Lee is the founder and medical director of SeeBeyond Medicine, a next-generation medical practice offering uniquely integrated and comprehensive personalized care. Imbalances and root causes of symptoms and disease are uncovered and treated through a wide variety of options including IV therapy, detoxification, hormone replacement therapy and regenerative medicine with the support of board certified doctors specializing in Functional Medicine, Integrative Medicine and Obesity Medicine. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 25 Sep 2023 | Episode 184 - Spooky 2 Rife Frequencies: What It Can Do For Your Wellness With Dr. Bill McGraw | 01:11:35 | |
Send me a text! I'd LOVE to hear your feedback on this episode! DISCLAIMER: This podcast is a discussion on the Spooky 2 Rife Technology and Dr. Bill McGraw's experience. No medical advice, as this is for educational and experiential purposes only. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 02 Oct 2023 | Episode 185 - Ageism: Are You Discriminating Against YOUR Future Self? With Expert Zora Benhamou of Hack My Age | 01:10:29 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Zora Benhamou is a gerontologist, a certified sports nutrition coach, a nomad, and the podcast host of the Hack My Age podcast, focusing on biohacking menopause. She is also the creator of numerous amazing programs to help with menopause you can check out here: https://hackmyage.com/menopause-programs/ and the author of the cookbook Eating For Longevity. Zora is also a member of the Gerontological Society of America, the American Society on Aging and the European Menopause and Andropause Society. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 06 Oct 2023 | Episode 186 - Special Episode - Inflammation: The Root Of All Disease - Now You Can Test at Home! With Bob Messerschmidt of COR Health | 01:10:09 | |
Send me a text! I'd LOVE to hear your feedback on this episode! The waitlist is open now to be first to gain access to this clinically validated, FDA registered device at a reasonable cost. Simply go to Corhealth.com and join the waitlist now. Bob is a Williams-Wright Award recipient for his contribution to industrial spectroscopy. Bob had two successful exits before he cold-emailed Steve Jobs about his third company. Steve immediately called him and soon after acquired the company. Bob then went on to work directly with Steve, and others for several years. Steve’s vision for consumer devices in the future of health heavily influenced Bob. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 09 Oct 2023 | Episode 187 - How to Optimize Your Entire Being to Achieve Peace In Life Using Udo Erasmus' 8-Step Process | 01:29:09 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Udo Erasmus has been called the "father of fats", as he was educating on it long before the keto diet came about. He is the founder of Udo’s Choice award-winning supplements and is the author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 16 Oct 2023 | Episode 188 - How to Use Your Own Genetic Blueprint to Prevent Disease and Slow Aging with Kashif Khan of The DNA Company | 01:19:41 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Kashif Khan is the CEO & Founder of The DNA Company, biohacker, celebrity longevity coach, and author ofThe DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness (featuring a foreword by Dave Asprey). With the largest study of its kind globally, Kashif and his team have developed a functional approach to DNA interpretation, overlaying environment, nutrition, and lifestyle on the genetic blueprint to create personalized health outcomes for those they serve. The DNA Company’s functional approach to understanding DNA has made genomic science more accessible to everyday consumers. And as a result, Kashif has successfully transformed The DNA Company from a biotech startup into a $100 million dollar company. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||
| 23 Oct 2023 | Episode 189 - Are Psychedelics for Everyone? with Expert Matt Zemon | 01:35:41 | |
Send me a text! I'd LOVE to hear your feedback on this episode! Matt Zemon received his Master of Science in Psychology and Neuroscience of Mental Health with honors from King’s College London. He is the Co-Founder of HAPPŸŸ, a mental wellness company that specializes in psychedelic-assisted ketamine therapy along with digital therapeutics that promote life-transforming outcomes. Matt was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic based treatments, and the co-founder of Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and wellbeing. Matt is also the author of Psychedelics for Everyone: A Beginner’s Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness. To learn more, go to www.mattzemon.com. Please rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week. | |||