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14 Jun 2020Episode 32: Punk Ass Feminism 01:13:34

Our guest today is Shawna Potter, a feminist activist, author, and lead singer in a hardcore punk rock band called War on Women. We talk about bystander intervention, how her book can make safer spaces for marginalized folks, and what fuels her passion.

10 Apr 2023146. Sexual Health for Women00:56:38

On this episode Mariah and Board Certified OB/GYN Dr. Shyama Mathews talk about the many worries women have about their bodies. Why do women avoid the doctor? What can they do to be heard? Are their worries, problems, pain, and questions valid? Mariah and Shyama uncover ways to empower women's unique health concerns and needs, while also honoring the pleasure side many of us seek. Want more pleasurable, healthy, and empowering sex? Visit https://helloplayground.com/

We are proud to keep our show ad-free with the help of our generous patrons. Become a patron today at https://www.patreon.com/saltysexcast and get even more content! 

#femalesexualhealth #reproductivehealth #medicalstigma


The Salty Sex Cast is a sexual education podcast from Utah, created by sharing positive messages about sex-related content. Their mission is to end fear and stigma and allow others to find their optimal level of sexual wellness. Host, Mariah, wants to save others from being 'salty' about their lack of sex education.

ABOUT THE TEAM:  Mariah (she/her) grew up in a strict religious home and the sex education she got was abstinence-only sex education in school. She was raised Mormon, where sex is not openly talked about and heavily shrouded in shame and feelings of “unworthiness”. Mariah is a Certified Health Education Specialist and a Nationally Board Certified Health and Wellness Coach with a graduate degree in Health Education.  She is taking her educational background and personal experience to share positive, empowering, and entertaining messages around sex, sexuality, relationships, and all things sex-related. Her mission is to minimize the fear and stigma around those things and create more awareness and understanding for others to reach their optimal sexual wellness. ​ Mariah is bisexual and has been happily married to her husband for 12 years. The two of them are raising 3 wonderful kids with their sweet dog, Daisy. Mariah currently works full-time as an educator for an online university, adjuncts for another local university, and runs her coaching business, Balance Your Wellness.

Brady (he/ him) was born and raised in Utah and with the combination of a nurse for a mom and the prevalence of love lines on late-night radio, he realized early on that the sex education he was getting didn't tell the whole story.  ​With a brief background in radio and a passion for projects, he joined Salty Sex Cast shortly after it started, which bloomed into the creation of Murdershack Studios (murdershackstudios@gmail.com) while Brady loves to joke he is really passionate about learning more and more and growing his understanding toward his fellow human beings.

Learn more at https://www.saltysexcast.com/

11 Oct 2021Episode 84: “Poly”wog: Starting in Polyamory01:04:05

Mariah is joined by Jason who is just starting out on his journey with polyamory. He talks about the struggles of being a male dating online and how the polyamory world is full of wonderful and sometime unexpected surprises.


Support the podcast at patreon.com/saltysexcast

08 Aug 2022111. QUICKIE: Oral Sex Advice00:05:52

Welcome to our Salty Sex Cast Quickies where the Salty Sex Cast team talks about our most requested topics in a shortened, condensed episode but with all of the salty and sexiness you have come to love from the show.

On this Quickie episode, Brady gives some great advice on how to provide the best oral sex. Tune in next week for one of our long-form guest interview episodes!

Support the show on patreon.com/saltysexcast

12 Apr 2021Episode 68: Cancel Culture00:58:36
Social media has given folks the power to unfollow and block any messages or accounts they don’t agree with, but what happens when calling people out for posts that are offensive or messages that are inaccurate go too far?Mariah, Pamela, and Brady talk about cancel culture and how it could be more damaging than beneficial.
16 Aug 2020Episode 41: The Vagina Episode01:12:28

We go on a magic school bus ride through the pink portal. We talk about anatomy, health, names, and experiences with vaginas. We bust the virginity myth of the hymen and even talk about the lucrative G spot!

Announcement: Trysassybox.com giveaway!!

10 Nov 2019Episode 3: Coming Out00:34:47

What does it mean to come out? How can you support those who come out? Pamela shares her experience with coming out as Polyamorous and Mariah experiences leaving her religion. 

26 Dec 2022131. QUICKIE: Love Bombing00:09:47

Welcome to our Salty Sex Cast Quickies where the Salty Sex Cast team talks about our most requested topics in a shortened, condensed episode but with all of the salty and sexiness you have come to love from the show.  

Mariah describes what Love Bombing is, the red flags, why it's harmful, and what to do to protect yourself from a love bombing attack.   

Support the show on patreon.com/saltysexcast  

#podcast #spotify #lovebombing

15 Nov 2019Just a Tease00:02:35
Micro episode to keep you in the loop. Getting ready for a big update and we’re excited for all the things. You can reach us at saltysexcast@gmail.com and don’t forget to subscribe!
21 Jun 2021Episode 76: Brady Comes Out00:54:40

Producer Brady comes out and on camera for the first time (check us out on YouTube)! Mariah and Brady talk about Pride month, sex identities, funny family stories, and more.

27 Sep 2020Episode 47: Somebody Hold Me00:50:03

We are joined by our guest Epiphany Jordan to talk about non-sexual touch. Epiphany is the author of Somebody Hold Me: The Single Person's Guide to Nurturing Human Touch and she shares a mission to redesign human touch. You can learn more about Epiphany’s services, her book, and how you can provide data for her next book at nurturinghumantouch.com.

20 Dec 2021Episode 89: Slutbot and Sexting00:43:38

Mariah is joined by her friend Brianna to talk about sexting, communication, the sexting formula and more!

Brianna Rader is a respected sex and relationship educator, but her greatest claim to fame is Slutbot — a virtual lover designed to help you unlock a more exciting sex life over text message. With thousands of satisfied customers across the U.S. and Canada, Slutbot is the perfect sidekick for practicing dirty talk and sexting with no strings attached.

Rader’s innovative work has been featured in the New York TimesFast CompanyCosmopolitanMashableBustle, and more. And recently, Slutbot got a major shout-out on Andy Cohen’s iconic talk show Watch What Happens Live.


Please follow and share the podcast with your friends!

You can find us on Facebook: https://www.facebook.com/saltysexcast

Instagram: https://www.instagram.com/salty.s.e.x.cast/

Patreon: https://www.patreon.com/saltysexcast

and now on Etsy!! https://www.etsy.com/shop/saltysexcast

12 Sep 2022116. My Doctor Prescribed Erotica00:49:08

Mariah invites Dr. Lyndsey Harper, MD and CEO and founder of Rosy, a sexual wellness solution app, to have a conversation about the creative solutions helping women everywhere. In their conversation, Dr. Harper talks about her practice as an OB/GYN did not prepare her for many of the sexual wellness questions that came from her patients. So she created an evidence-based phone application where women could come to find solutions with personalized wellness plans, sex coaching, erotica, community, and more! 

We are proud to keep our show ad-free with the help of our generous patrons. Become a patron today at patreon.com/saltysexcast and get even more content!

08 Nov 2020Episode 53: Dr. Laurie – Clinical Sexologist01:01:11

**Disclaimer** We apologize for the audio quality towards the end of the episode.

We were honored to have Dr. Laurie Bennett-Cook on the show this week. She is a Clinical Sexologist that works with an array of clients. Dr. Laurie shares her experiences of switching from law school to become a sexologist and her time at the Mustang Ranch. If you have an interest in reaching our to Dr. Laurie, you can email her at drlauriebennettcook@gmail.com

22 Aug 2022113. QUICKIE: Desire Discrepancy00:14:32

Welcome to our Salty Sex Cast Quickies where the Salty Sex Cast team talks about our most requested topics in a shortened, condensed episode but with all of the salty and sexiness you have come to love from the show.

On this episode Mariah talks about what desire discrepancy is and how to navigate it within a relationship. 

Support the show on patreon.com/saltysexcast

02 Feb 2020Episode 13: Polyamory01:29:29
Disclaimer: one of our mics did not record with this episode. We are sorry for the technical difficulties, and hope you still get lots of information from this episode! Pamela brings her husband, Burt and her partner, Henry to the studio to talk about polyamory with Mariah and Brady. Polycules, unicorns, metamore, compersion, what do any of those words mean? Send us a message at saltysexcast@gmail.com Don't miss any updates and follow us on Twitter @saltysexcast
03 Oct 2022119. QUICKIE: Tales From A Nudist00:03:55

Welcome to our Salty Sex Cast Quickies where the Salty Sex Cast team talks about our most requested topics in a shortened, condensed episode but with all of the salty and sexiness you have come to love from the show.  

On this episode Brady brings us up to speed on his latest clothing optional campout and how it goes inviting friends to join the experience.   

Support the show on patreon.com/saltysexcast

22 Nov 2021Episode 87: Human Design for Sexuality00:57:50

Mariah is joined by another wonderful friend, Michael! They talk about how Human Design can be a great tool to help folks learn about their sexual needs and desires and how they can be coached around better ways to communicate their needs.   

Please follow and share the podcast with your friends! 

You can find us on Facebook: https://www.facebook.com/saltysexcast 

Instagram: https://www.instagram.com/salty.s.e.x.cast/ 

Patreon: https://www.patreon.com/saltysexcast

and now on Etsy!! https://www.etsy.com/shop/saltysexcast

11 Jul 2022107. Quickie: Penis Facts00:13:14
This episode is scheduled to publish on 05/30/22 at 12:00 AM Welcome to our new Salty Sex Cast Quickies where the Salty Sex Cast team talks about our most requested topics in a shortened, condensed episode but with all of the salty and sexiness you have come to love from the show. On this Quickie episode, Brady talks about facts every penis owner and those who interact with penises should know. Support the show on patreon.com/saltysexcast
28 Feb 2022Episode 94: Promescent - Be Better in Bed01:02:38

Mariah brings on a new friend and CEO of Promescent, Jeff Abraham. 

Mariah and Jeff talk about how quality sexual health products do make a difference with pleasure and satisfaction.   

For more information about the products discussed in this episode, please visit https://www.promescent.com/ 

Learn more about the podcast and how you can join in the conversation at https://www.saltysexcast.com/

07 Jun 2020Episode 31: Hey Baby, Give Me a Smile!00:58:50

Mariah, Pamela, and Brady are joined with Pamela’s partner, Henry to discuss sexual harassment.

Want to weigh in on our conversations? Twitter @saltysexcast , saltysexcast@gmail.com , facebook.com/saltysexcast , patreon.com/saltysexcast

30 May 2022101. Quickie: Sex Positivity00:10:10

Welcome to our new Salty Sex Cast Quickies where the Salty Sex Cast team talks about our most requested topics in a shortened, condensed episode but with all of the salty and sexiness you have come to love from the show.

On this Quickie episode, Mariah talks about what it means to be sex positive and how the definition is empowering other to take control of their sexuality and be healthier, happier human beings. 

Support the show on patreon.com/saltysexcast

01 Mar 2020Episode 17: Sex & Pregnancy00:43:03
Pamela from Silk + Salt Photography and Mariah from Balance Your Wellness are both mothers and talk about what sex is like during pregnancy and right after. What is normal, what should you consult your doc about, and what may help make it more comfortable. You can support this podcast by becoming one of our patrons and gaining exclusive content at patreon.com/saltysexcast
09 Mar 2020Episode 18: The Birds & the Bees00:53:27
We talk about having the sex talk with children.  We'd love your support by becoming a patron to our podcast at patreon.com/saltysexcast
08 May 2023150. Peace Out Bitches!00:50:45

Mariah bids all listeners farewell. in this final podcast episode.

#finalpodcastepisode #femalepodcast #spotify

The Salty Sex Cast is a sexual education podcast from Utah, created by sharing positive messages about sex-related content. Their mission is to end fear and stigma and allow others to find their optimal level of sexual wellness. Host, Mariah, wants to save others from being 'salty' about their lack of sex education.


ABOUT THE TEAM: Mariah (she/her) grew up in a strict religious home and the sex education she got was abstinence-only sex education in school. She was raised Mormon, where sex is not openly talked about and heavily shrouded in shame and feelings of “unworthiness”. Mariah is a Certified Health Education Specialist and a Nationally Board Certified Health and Wellness Coach with a graduate degree in Health Education. She is taking her educational background and personal experience to share positive, empowering, and entertaining messages around sex, sexuality, relationships, and all things sex-related. Her mission is to minimize the fear and stigma around those things and create more awareness and understanding for others to reach their optimal sexual wellness. ​ Mariah is bisexual and has been happily married to her husband for 12 years. The two of them are raising 3 wonderful kids with their sweet dog, Daisy. Mariah currently works full-time as an educator for an online university, adjuncts for another local university, and runs her coaching business, Balance Your Wellness.

Brady (he/ him) was born and raised in Utah and with the combination of a nurse for a mom and the prevalence of love lines on late-night radio, he realized early on that the sex education he was getting didn't tell the whole story. ​With a brief background in radio and a passion for projects, he joined Salty Sex Cast shortly after it started, which bloomed into the creation of Murdershack Studios (murdershackstudios@gmail.com) while Brady loves to joke he is really passionate about learning more and more and growing his understanding toward his fellow human beings.Learn more at https://www.saltysexcast.com/

28 Nov 2022127. QUICKIE: Sexual Aftercare00:11:30

Welcome to our Salty Sex Cast Quickies where the Salty Sex Cast team talks about our most requested topics in a shortened, condensed episode but with all of the salty and sexiness you have come to love from the show.    

On this episode Mariah talks about how aftercare is just as important as foreplay but is a often forgotten or not even heard of. She talks about what it can look like, the benefits of practicing aftercare, and the opportunities to intentionally improve our sexuality through it.   

Support the show on patreon.com/saltysexcast    

#podcast #spotify #aftercare

12 Jan 2020Episode 10: Butt I Like It01:03:19
Pamela, Mariah, Brady, and Henry all weigh in on anal sex. We’re in our new studio space and are being plagued by some pests. Pro tips are shared like what is the best lube to use? You can see the photos we talk about on our twitter @saltysexcast. Don’t forget to slide into our DMs at saltysexcast@gmail.com
11 Apr 2022Episode 97: I Have Herpes00:58:09

Mariah and Brady are joined by guest, Mandy who is someone living with genital herpes. Mandy shares her story of getting diagnosed in high school and how she has learned to live with herpes and have a healthy and fulfilling sex life with her spouse.   

Come join us for our 100th Episode Celebration in Hooper, UT on May 28th. Tickets on sale now at saltysexcast.com  

Follow us on social media for daily sexual wellness tips!

17 Apr 2023147. QUICKIE: A Letter To My Penis00:04:45

Welcome to our Salty Sex Cast Quickies where the Salty Sex Cast team talks about our most requested topics in a shortened, condensed episode but with all of the salty and sexiness you have come to love from the show. In this episode, In this episode, Brady reads a letter to his penis. #podcast #malesexorgan #lettertomypenis We are proud to keep our show ad-free with the help of our generous patrons. Become a patron today at patreon.com/saltysexcast and get even more content! The Salty Sex Cast is a sexual education podcast, recording out of Utah, built around sharing positive messages around sex-related content. Their mission is to end fear and stigma and allow others to find their optimal level of sexual wellness. Host, Mariah, wants to save others from being 'salty' about their lack of sex education. ABOUT THE TEAM: Mariah (she/her) grew up in a strict religious home and the sex education she got was abstinence-only sex education in school. She was raised Mormon, where sex is not openly talked about and heavily shrouded in shame and feelings of “unworthiness”. Mariah is a Certified Health Education Specialist and a Nationally Board Certified Health and Wellness Coach with a graduate degree in Health Education. She is taking her educational background and personal experience to share positive, empowering, and entertaining messages around sex, sexuality, relationships, and all things sex-related. Her mission is to minimize the fear and stigma around those things and create more awareness and understanding for others to reach their optimal sexual wellness. Mariah is bisexual and has been happily married to her husband for 12 years. The two of them are raising 3 wonderful kids with their sweet dog, Daisy. Mariah currently works full-time as an educator for an online university, adjuncts for another local university, and runs her coaching business, Balance Your Wellness. Brady (he/ him) was born and raised in Utah and with the combination of a nurse for a mom and the prevalence of love lines on late-night radio, he realized early on that the sex education he was getting didn't tell the whole story. With a brief background in radio and a passion for projects, he joined Salty Sex Cast shortly after it started, which bloomed into the creation of Murdershack Studios (murdershackstudios@gmail.com) while Brady loves to joke he is really passionate about learning more and more and growing his understanding toward his fellow human beings.

01 May 2023149. Dating After Divorce with Allison Jayne00:58:06

On this episode Mariah and Allison Jayne, author of Find Love Again: Learn to Date Like a Goddess, psychotherapist, and EFT tapping practitioner. They discuss the best practices for dating after a divorce and things to watch out for so you don't keep repeating unhelpful cycles. Learn more about Allison and her book at https://www.learntodatelikeagoddess.com/

#femalepodcast #datingafterdivorce #datelikeagoddess

The Salty Sex Cast is a sexual education podcast from Utah, created by sharing positive messages about sex-related content. Their mission is to end fear and stigma and allow others to find their optimal level of sexual wellness. Host, Mariah, wants to save others from being 'salty' about their lack of sex education.


ABOUT THE TEAM: Mariah (she/her) grew up in a strict religious home and the sex education she got was abstinence-only sex education in school. She was raised Mormon, where sex is not openly talked about and heavily shrouded in shame and feelings of “unworthiness”. Mariah is a Certified Health Education Specialist and a Nationally Board Certified Health and Wellness Coach with a graduate degree in Health Education.

She is taking her educational background and personal experience to share positive, empowering, and entertaining messages around sex, sexuality, relationships, and all things sex-related. Her mission is to minimize the fear and stigma around those things and create more awareness and understanding for others to reach their optimal sexual wellness. ​ Mariah is bisexual and has been happily married to her husband for 12 years. The two of them are raising 3 wonderful kids with their sweet dog, Daisy. Mariah currently works full-time as an educator for an online university, adjuncts for another local university, and runs her coaching business, Balance Your Wellness.

Brady (he/ him) was born and raised in Utah and with the combination of a nurse for a mom and the prevalence of love lines on late-night radio, he realized early on that the sex education he was getting didn't tell the whole story. ​With a brief background in radio and a passion for projects, he joined Salty Sex Cast shortly after it started, which bloomed into the creation of Murdershack Studios (murdershackstudios@gmail.com) while Brady loves to joke he is really passionate about learning more and more and growing his understanding toward his fellow human beings.

Learn more at https://www.saltysexcast.com/

16 Jan 2023134. From F*ckboy to Sex Empowerment Coach00:52:26

As we welcome the new year, we are welcoming Dr. Kyle Dean Freeman to the podcast to talk about how you can improve your sex life through intimacy coaching. Kyle took his whorish ways and learned that life had more for him when he did the work and improved his relationship with himself. He shares his experience in this episode and what you can start doing now to improve your sex life. We challenge you to share this message with anyone who you think can benefit from it.

Learn more about Kyle at https://drkyledean.com/ 


We are proud to keep our show ad-free with the help of our generous patrons. Become a patron today at patreon.com/saltysexcast and get even more content!

#spotify #intimacycoach #sexcoach

The Salty Sex Cast is a sexual education podcast, recording from Utah, built around sharing positive messages around sex-related content. Their mission is to end fear and stigma and allow others to find their optimal level of sexual wellness. 
Host, Mariah, wants to save others from being 'salty' about their lack of sex education.

ABOUT THE TEAM:

Mariah (she/her) grew up in a strict religious home and the sex education she got was abstinence-only sex education in school. She was raised Mormon, where sex is not openly talked about and heavily shrouded in shame and feelings of “unworthiness”. Mariah is a Certified Health Education Specialist and a National Board Certified Health and Wellness Coach with a graduate degree in Health Education. 

She is taking her educational background and personal experience to share positive, empowering, and entertaining messages around sex, sexuality, relationships, and all things sex-related. Her mission is to minimize the fear and stigma around those things and create more awareness and understanding for others to reach their optimal sexual wellness.

Mariah is bisexual and has been happily married to her husband for 12 years. The two of them are raising 3 wonderful kids with their sweet dog, Daisy. Mariah currently works full-time as an educator for an online university, adjuncts for another local university, and runs her coaching business, Balance Your Wellness.

Brady (he/ him) was born and raised in Utah and with the combination of a nurse for a mom and the prevalence of love lines on late night radio he realized early on that the sex education he was getting didn't tell the whole story.

​With a brief background in radio and a passion for projects, he joined Salty Sex Cast shortly after it started, which bloomed into the creation of Murdershack Studios (murdershackstudios@gmail.com) while Brady loves to joke he is really passionate about learning more and more and growing his understanding toward his fellow human beings.

14 Nov 2022125. QUICKIE: Sex Advice for My Younger Self00:12:10

Welcome to our Salty Sex Cast Quickies where the Salty Sex Cast team talks about our most requested topics in a shortened, condensed episode but with all of the salty and sexiness you have come to love from the show.  

On this episode Mariah gets real and vulnerable that we all need sex advice. She shares that she asked a group of women what sex advice they would have liked to hear when they were younger.   

Support the show on patreon.com/saltysexcast  

#podcast #spotify #sexadvice

25 Oct 2021Episode 85: Back in Studio01:00:37
The crew is back together and updating everyone on what is happening in their lives. Mariah is busy with 3 jobs and loves teaching human sexuality. Brady likes to run around naked in the woods. Stay tuned for the studio facelift!
05 Jul 2020Episode 35: Light & Dark of Sexuality01:01:25

Our guest, Chris Davis is an Educator around connection, sexuality, and the healing of trauma. A filmmaker who just finished working on a 5-year documentary on human trafficking in Asia. Chris has studied and taught tantra and connection for over 8 years. We talk about how exposing the darker side of sexuality like human trafficking, is a necessary step to healing and being able to live on the bright side of sexuality. You can watch Chris’s documentary, Stolen Innocence at stolendocumentary.com, and join him in helping survivors of human trafficking by visiting humanrescueproject.org.

05 Sep 2022115. QUICKIE: Self Love00:08:44

Welcome to our Salty Sex Cast Quickies where the Salty Sex Cast team talks about our most requested topics in a shortened, condensed episode but with all of the salty and sexiness you have come to love from the show.

On this episode Mariah invites everyone in this quickie to think about what really gets in their way of true self love? She talks about how being able to accept yourself and who you are is a corner stone of a wonderfully healthy relationship with one's sexuality. 

Support the show on patreon.com/saltysexcast

10 May 2020Episode 27: Intimacy & Diabetes01:14:02

We are joined by authors Janis Roszler and Donna Rice to discuss their new book Intimacy & Diabetes. These two sexual health experts talk about the barriers and benefits of sexuality while maintaining health with a chronic disease. While their book was written specifically for individuals with diabetes, it is still full of amazing relationship advice for anyone.

06 Mar 2023141. QUICKIE: How to Be Lust-Worthy00:08:21

Welcome to our Salty Sex Cast Quickies where the Salty Sex Cast team talks about our most requested topics in a shortened, condensed episode but with all of the salty and sexiness you have come to love from the show.  In this episode, Mariah talks about the steps to become LUST-WORTHY.   

#podcast #lustworthy #sexuality #sexualempowerment  

We are proud to keep our show ad-free with the help of our generous patrons. Become a patron today at patreon.com/saltysexcast and get even more content!    

The Salty Sex Cast is a sexual education podcast, recording from Utah, built around sharing positive messages around sex-related content. Their mission is to end fear and stigma and allow others to find their optimal level of sexual wellness.  Host, Mariah, wants to save others from being 'salty' about their lack of sex education.    

ABOUT THE TEAM:  Mariah (she/her) grew up in a strict religious home and the sex education she got was abstinence-only sex education in school. She was raised Mormon, where sex is not openly talked about and heavily shrouded in shame and feelings of “unworthiness”. Mariah is a Certified Health Education Specialist and a National Board Certified Health and Wellness Coach with a graduate degree in Health Education.    

She is taking her educational background and personal experience to share positive, empowering, and entertaining messages around sex, sexuality, relationships, and all things sex-related. Her mission is to minimize the fear and stigma around those things and create more awareness and understanding for others to reach their optimal sexual wellness.  

Mariah is bisexual and has been happily married to her husband for 12 years. The two of them are raising 3 wonderful kids with their sweet dog, Daisy. Mariah currently works full-time as an educator for an online university, adjuncts for another local university, and runs her coaching business, Balance Your Wellness.    

Brady (he/ him) was born and raised in Utah and with the combination of a nurse for a mom and the prevalence of love lines on late-night radio he realized early on that the sex education he was getting didn't tell the whole story.    

With a brief background in radio and a passion for projects, he joined Salty Sex Cast shortly after it started, which bloomed into the creation of Murdershack Studios (murdershackstudios@gmail.com) while Brady loves to joke he is really passionate about learning more and more and growing his understanding toward his fellow human beings.

03 May 2020Episode 26: Sex and Body Image00:57:18

As a Board Certified Health and Wellness Coach with a master’s degree in Health Promotion and Education, co-host Mariah weighs in on how body image plays a massive role in sex and sexuality. Why is it that everyone goes right to weight when they think of body image? Pamela finds the same concern with many of her photography clients.

Love what you hear? Want to connect with us more? Email us a saltysexcast@gmail.com, follow us on Twitter @saltysexcast, or become a patron at patreon.com/saltysexcast

19 Jan 2020Episode 11: Toy Crazy01:12:14
Our guest this week is a sex toy expert with Pure Romance. Stef Conger tells us all the tips and tricks with picking out some new toys. She drives around her dillywagon and looks just like Wonder Woman. Mariah wants an Alien facehugger sex toy. We find out how well Brady can describe objects and even the origin of the vibrator. If you’d like to learn more or purchase your own toys from Stef, visit pureromance.com/stefconger
06 Sep 2020Episode 44: The Necessity of Human Touch 01:02:39

Disclaimer: Our audio is not up to par with our standards, we very much missed our producer while we were recording this episode! We are joined by an amazing human being, Melissa, who is a self-proclaimed sexpert. She has dedicated her life to studying human sexuality, offers many approaches for others to embrace their sexuality, and has a lot to say about human touch! We talk about the importance of sex work and touch work. If you are interested in contacting Melissa, you can email her at highersexeducation@gmail.com.

16 Dec 2019Episode 6: Nudity vs. Sexuality01:01:34
Why does nursing in public become a sexual issue?! We are planning on future travel casting. Free the nipple movement, toptional pool experience, do fake boobs float or sink? Brady’s experience at a nudist resort by accident. Nudity CAN improve your body image. Twitter @saltysexcast saltysexcast@gmail.com
29 Mar 2020Episode 21: Sex with a Disability00:54:45

Our guest Sheila joins us who has a medical disability and talks about how she is still very sexy and even feels sexy with her oxygen. What supports are there for folks who have disabilities but still want a sex life? We ask all the uncomfortable questions, so you don’t have to. We conclude more healthcare workers need to include talks about sex with different disabilities as part of their regular care.

12 Jul 2020Episode 36: Sex Myths01:07:32

Pamela, Mariah, and Brady talk about common and not so common myths about sex. They share some of the myths submitted by listeners and talk about some they once believed in.  Busting myths is just one more thing your favorite adult sex educators do for you.

This podcast is brought to you in part by trysassybox.com, the best subscription sex toy box to embrace your sexuality and improve your sexual health!

09 Jan 2023133. QUICKIE: BDSM for Beginners00:16:20

Welcome to our Salty Sex Cast Quickies where the Salty Sex Cast team talks about our most requested topics in a shortened, condensed episode but with all of the salty and sexiness you have come to love from the show.

Brady describes his experience with being a Dom and the BDSM culture. He shares some tips for beginners and how care and safety are always number one.

#podcast #spotify #bdsm


We are proud to keep our show ad-free with the help of our generous patrons. Become a patron today at patreon.com/saltysexcast and get even more content!

The Salty Sex Cast is a sexual education podcast, recording from Utah, built around sharing positive messages around sex-related content. Their mission is to end fear and stigma and allow others to find their optimal level of sexual wellness. 
Host, Mariah, wants to save others from being 'salty' about their lack of sex education.

ABOUT THE TEAM:

Mariah (she/her) grew up in a strict religious home and the sex education she got was abstinence-only sex education in school. She was raised Mormon, where sex is not openly talked about and heavily shrouded in shame and feelings of “unworthiness”. Mariah is a Certified Health Education Specialist and a National Board Certified Health and Wellness Coach with a graduate degree in Health Education. 

She is taking her educational background and personal experience to share positive, empowering, and entertaining messages around sex, sexuality, relationships, and all things sex-related. Her mission is to minimize the fear and stigma around those things and create more awareness and understanding for others to reach their optimal sexual wellness.

Mariah is bisexual and has been happily married to her husband for 12 years. The two of them are raising 3 wonderful kids with their sweet dog, Daisy. Mariah currently works full-time as an educator for an online university, adjuncts for another local university, and runs her coaching business, Balance Your Wellness.

Brady (he/ him) was born and raised in Utah and with the combination of a nurse for a mom and the prevalence of love lines on late-night radio he realized early on that the sex education he was getting didn't tell the whole story.

​With a brief background in radio and a passion for projects, he joined Salty Sex Cast shortly after it started, which bloomed into the creation of Murdershack Studios (murdershackstudios@gmail.com) while Brady loves to joke he is really passionate about learning more and more and growing his understanding toward his fellow human beings.

01 Feb 2021Episode 58: Tantric Sex01:04:19
We are joined by Rocky Cancilla to introduce Tantra for beginners. You can contact Rocky for more information at cancillarocky@gmail.com
01 Nov 2020Episode 52: The Penis Episode00:56:35

Mariah, Pamela, Brady, and Henry chat about all things dicks. Size, shape, anatomy, tips and tricks, you name it.

26 Apr 2020Episode 25: How to Improve Libido00:51:25

The Salty Sex Cast team talks about different supplements and things they’ve tried to increase their sex drives. Disclaimer: we are NOT experts and you should always consult a professional before trying something new.

13 Jun 2022103. Quickie: Porn Myths00:07:03

Welcome to our new Salty Sex Cast Quickies where the Salty Sex Cast team talks about our most requested topics in a shortened, condensed episode but with all of the salty and sexiness you have come to love from the show.

On this Quickie episode, Brady talks about how some messages in porn are actually sex myths and need to be exposed in order to have a healthy sexual life.

Support the show on patreon.com/saltysexcast

20 Sep 2020Episode 46: Therapist Weighs in on Pedophilia00:54:20

We are joined by “Kyla” a licensed therapist who talks about pedophilia and how it pertains to mental illness. What can you do to protect the innocent, and what can you do to help someone who is suffering from pedophilia-type thoughts and attractions? What really is the legal age of consent?

Want more?? Become a member of our Patreon community at patreon.com/saltysexcast

15 Aug 2022112. Women, You Are Allowed!01:00:09

Mariah is thrilled to introduce you all to her knew friend, Rachel Overvoll, a Somatic Sex and Intimacy Coach and author. In this episode Mariah and Rachel touch on the difficulties of social media censorship, the difference between a quality coach and someone who can actually cause harm, and their affinity for snakes. But the real conversation starts when they talk about their own difficulties growing up in strict religious homes and having to discover for themselves their true worth and purpose. Rachel shares her own sexual liberation story in her book, Finding Feminism. You can find more information about Rachel and her coaching services at rachelovervoll.com

We are proud to keep our show ad-free with the help of our generous patrons. Become a patron today at patreon.com/saltysexcast and get even more content!

14 Mar 2022Episode 95: Testosterone Pandemic 00:53:07

Mariah is joined by Dr. Tracy Gapin, a Board-Certified Urologist, world-renowned health and performance expert, and the founder of the Gapin Institute for High Performance Health. He is also a leading provider for GAINSWave, a noninvasive treatment to reverse the effects of erectile dysfunction. Dr. Gapin talks about how he has set out to create a more comprehensive approach to treating ED and other declining health disparities in men, and how he is particularly watching the testosterone pandemic. On his journey he discovers it is a multifaceted approach to health that truly makes long-lasting improvements and shares some tips on the show. 

Follow Dr. Gapin's approach and learn more by visiting https://drtracygapin.com/

We are celebrating our 100th episode on May 28th! Tickets are on sale now at saltysexcast.com, use promo code "ILISTEN" for $5 off your ticket.

19 Apr 2021Episode 69: The Sex Position01:00:41
It’s the number we always giggle at! Mariah and Brady are joined with Justin to talk all about it. Want to join the give away? Send your screen shot of you writing a review on Apple Podcasts to saltysexcast@gmail.com
18 Oct 2020Episode 50: Your Dick Is Not a Dildo01:10:59

Holly is a licensed clinical social worker and sex therapist. Amanda plays a great Mariah. What can men do without an erection? Benefits of pornography. Sex education in different countries compared to the U.S.

04 Jul 2022106. Blind Dates Are Out, Online Hookups Are In01:01:58

Dr. Aditi Paul joins Mariah in a super fun episode about how dating has changed over the years. Can you even imagine that blind dates were a thing?! Some of it good, some of it not so good, but we'll let you be the judge of what you want to walk away with. Dr. Paul has dedicated her research to the hookup culture of Gen Z and talks all about how many of it is through online dating apps. She breaks down why you might want to know about what the dating culture looks like in today's society. 

Thank you for tuning into the Salty Sex Cast, we pride ourselves on keeping our show ad free. If you want to support our mission and continue to keep the program ad free, please consider becoming a patron at patreon.com/saltysexcast

Don't forget to check out all the new happenings at saltysexcast.com

30 Aug 2021Episode 81: Sex School Hub with Amber Mallery01:00:45

Mariah is joined by sex educator Amber Mallery to talk about a great ethical and educational website called SexSchoolHub.com. They talk about ethical porn and how it can be used as a safe, educational tool for those who seek more information. 

New episodes every other Monday! ❤️❤️

A podcast about sex, sexual health, relationships, and all things taboo. The sex education you wish you had.

Mariah is a board-certified health & wellness coach and certified heath education specialist with a masters degree in health promotion and education. Mariah wants to minimize the fear and expand your awareness around things most of us are too afraid to talk about.

Want more exclusive content? Visit the Patreon page and find out what other amazing specials the podcast offers to their patrons! patreon.com/saltysexcast

10 Oct 2022120. Polycule Party01:01:01

Mariah and Brady catch up with Jason one year after his journey started with polyamory. He brings on his wife (Maggie) and girlfriend (Brittany) to talk about how they navigate their polycule, stay intentional around communication, and work through hiccups.  

We are proud to keep our show ad-free with the help of our generous patrons. Become a patron today at patreon.com/saltysexcast and get even more content!  

Get more salty, sexy content at saltysexcast.com

31 Oct 2022123. QUICKIE: Mindful Sex For More Pleasure00:10:54

Welcome to our Salty Sex Cast Quickies where the Salty Sex Cast team talks about our most requested topics in a shortened, condensed episode but with all of the salty and sexiness you have come to love from the show.

On this episode Mariah admits she sometimes is just looking for an orgasm which can take away from her overall pleasure. She talks about how mindfully engaging with all the senses can improve your sex life and add more pleasure.

Support the show on patreon.com/saltysexcast

06 Dec 2021Episode 88: Sex Tools for Health00:58:27

We are honored to have Searah Deysach (she/her), sex educator and owner of Early to Bed, a feminist sex shop join us on the podcast. Mariah and Searah talk about sex toys, tools, and accessories that can bring folks more sexual satisfaction and health. 


Please follow and share the podcast with your friends!

You can find us on Facebook: https://www.facebook.com/saltysexcast

Instagram: https://www.instagram.com/salty.s.e.x.cast/

Patreon: https://www.patreon.com/saltysexcast

and now on Etsy!! https://www.etsy.com/shop/saltysexcast

08 Nov 2021Episode 86: Nudity00:59:26

Mariah is joined by Mike from the Utah Association of Nude Recreation to talk about nudism/naturism. They discuss how nudity isn't already sexual and actually how damaging it is if that is the only way people view nudity. They also talk about the amazing benefits of nudity. Visit www.aanr.com for more information about nudist philosophy. 


Like what you hear? Please share with a friend and follow us a on social media! 

04 Oct 2020Episode 48: Surrogate Partner Therapy 00:55:35
Michelle Renee joins us to talk about the surrogacy service she provides individuals. We define sexual surrogacy and how she partners with a therapist to help folks with sexual trauma or any other type of sexual hang-ups. The resources we talk about is mojoupgrade.com for the couples quiz and to contact Michelle, you can reach her at michelle@humanconnectioncoach.com.
19 Dec 2022130: Life with Herpes00:59:57

Mariah is joined by Alexandra Harbushka, who took her diagnosis of genital herpes and created mission-driven resources, community, podcast, and wellness products to support those who are experiencing the same thing. Don't think this episode it for you? Think again, 1 in 3 adults have herpes virus and not all of us show symptoms. Today is the day to find out more and not let the fear and stigma keep us from living full and happy lives. 

Learn more about herpes and how to live a full life with it at lifewithherpes.com

We are proud to keep our show ad-free with the help of our generous patrons. Become a patron today at patreon.com/saltysexcast and get even more content!

#spotify #sexualeducation #herpes

08 Dec 2019Episode 5: Just the Tip Pt. 200:58:06

Mariah introduces our producer, Brady. We talk about anomic aphasia, being monogamish, how Brady likes being a dragon, vaping vs. smoking, booze fridges, what do men find attractive, what is Brady’s superpower, dude can plug, Brady’s word of the day, what the hell are male Kegels, how do you know when you orgasm as a women, and soooo much more. Too much to fit in one episode so we made it two!

You can drop a line at saltysexcast@gmail.com

29 Aug 2022114. Neo Burlesque: Don't Silence Our Sexuality00:37:20

In this episode Mariah pulls the curtain back on Burlesque with the help of Dr. Lynn Sally (aka Dr. Lucky). They explore how Neo-Burlesque provides a conduit for topics that may be hard to talk about or voices that are typically silenced. You can find all of Dr. Lynn Sally's resources at lynnsally.com.

We are proud to keep our show ad-free with the help of our generous patrons. Become a patron today at patreon.com/saltysexcast and get even more content!

24 May 2020Episode 29: Andi Returns01:25:45

We are excited to have our first repeat guest today! Andi, our gender educator is here again to talk more about gender language, definitions, and social shifts. The Salty Sex Cast is always trying to make sure our message and language are inclusive to all and brings everyone to the table. Our mission is to educate, ask the hard questions, and celebrate humans as the sexual creatures we are.

20 Feb 2023139. QUICKIE: Sexual Response Cycle00:12:18

Welcome to our Salty Sex Cast Quickies where the Salty Sex Cast team talks about our most requested topics in a shortened, condensed episode but with all of the salty and sexiness you have come to love from the show.   

In this episode, Mariah takes us through the 4 phases of the sexual response and what happens during each cycle.   

#podcast #sexualresponse #sexuality    

We are proud to keep our show ad-free with the help of our generous patrons. Become a patron today at patreon.com/saltysexcast and get even more content!    

The Salty Sex Cast is a sexual education podcast, recording from Utah, built around sharing positive messages around sex-related content. Their mission is to end fear and stigma and allow others to find their optimal level of sexual wellness.  

Host, Mariah, wants to save others from being 'salty' about their lack of sex education.     

ABOUT THE TEAM:  Mariah (she/her) grew up in a strict religious home and the sex education she got was abstinence-only sex education in school. She was raised Mormon, where sex is not openly talked about and heavily shrouded in shame and feelings of “unworthiness”. Mariah is a Certified Health Education Specialist and a National Board Certified Health and Wellness Coach with a graduate degree in Health Education.    

She is taking her educational background and personal experience to share positive, empowering, and entertaining messages around sex, sexuality, relationships, and all things sex-related. Her mission is to minimize the fear and stigma around those things and create more awareness and understanding for others to reach their optimal sexual wellness.  

Mariah identifies as bisexual and has been happily married to her husband for 12 years. The two of them are raising 3 wonderful kids with their sweet dog, Daisy. Mariah currently works full-time as an educator for an online university, adjuncts for another local university, and runs her coaching business, Balance Your Wellness.     


Brady (he/ him) was born and raised in Utah and with the combination of a nurse for a mom and the prevalence of love lines on late-night radio, he realized early on that the sex education he was getting didn't tell the whole story.    

With a brief background in radio and a passion for projects, he joined Salty Sex Cast shortly after it started, which bloomed into the creation of Murdershack Studios (murdershackstudios@gmail.com) while Brady loves to joke he is really passionate about learning more and more and growing his understanding toward his fellow human beings.

05 Apr 2020Episode 22: Survivor00:00:32

This episode we have a guest that talks about her years of sexual abuse from those closest to her. “Norma” explains how we can better educate and protect those we love.

08 Feb 2021Episode 59: Sexual Wellness 10101:06:25

Mariah channels her expertise as a National Board Certified Health and Wellness Coach to discuss the 8 dimensions of wellness through the lens of sexuality. If you needed a starting point to improve your sexual health, this is where you begin!

18 Jan 2021Episode 56: Self Love01:04:52

We are joined by Usha Rose to talk about how we can strengthen our relationship with ourselves. 

Usha Rose is a Sexual Empowerment Coach, Erotic Embodiment Guide and Relationship Coach specializing in non-traditional relationship styles.  She is passionate about supporting people to live more sexually confident and sensually embodied lives and to live more connected to their authentic desires and pleasure so that they can powerfully create the most nourishing and satisfying relationships and life possible.  

Find out more at www.usharose.com.  Connect with her on FB or IG @usha.rose  Gain access to Usha’s free resources at www.usharose.com/freegift where you can download The 4 Keys Guide to Become More Erotically Embodied and Sexually Confident, Self Breast Massage Video for Women and Self Love Pleasure Ritual Recordings for Women.  Details about her 8-week signature online Women’s Pleasure and Power Program can be found here: https://usharose.lpages.co/pleasureandpowerprogram/

17 Jan 2022Episode 91: Ex-Mormon Domme01:00:42

On this episode, Mariah is joined by a repeat guest, Madazon Can-Can to talk about some of the unique kinks that Madazon helps fulfill as a post-Mormon dominatrix living in Utah. Madazon, or as many like to call them Mx. Novatrix, tells about how their services are there to help heal folks of their trauma and gain confidence instead of ridicule.   

You can visit Mx. Novatrix at exmormondomme.com to learn more about their services.   

Don't forget to subscribe and never miss an episode!

03 Apr 2023145. QUICKIE: The Male Sex Organ00:04:14

Welcome to our Salty Sex Cast Quickies where the Salty Sex Cast team talks about our most requested topics in a shortened, condensed episode but with all of the salty and sexiness you have come to love from the show.

In this episode, Brady talks about the PENIS. How big is the average penis? What are the main parts of the penis? What do I need to know about the male sex organ?

#podcast #malesexorgan #penisfacts

We are proud to keep our show ad-free with the help of our generous patrons. Become a patron today at patreon.com/saltysexcast and get even more content!

The Salty Sex Cast is a sexual education podcast, recording out of Utah, built around sharing positive messages around sex-related content. Their mission is to end fear and stigma and allow others to find their optimal level of sexual wellness.  Host, Mariah, wants to save others from being 'salty' about their lack of sex education.

ABOUT THE TEAM:  Mariah (she/her) grew up in a strict religious home and the sex education she got was abstinence-only sex education in school. She was raised Mormon, where sex is not openly talked about and heavily shrouded in shame and feelings of “unworthiness”. Mariah is a Certified Health Education Specialist and a Nationally Board Certified Health and Wellness Coach with a graduate degree in Health Education.

She is taking her educational background and personal experience to share positive, empowering, and entertaining messages around sex, sexuality, relationships, and all things sex-related. Her mission is to minimize the fear and stigma around those things and create more awareness and understanding for others to reach their optimal sexual wellness.

Mariah is bisexual and has been happily married to her husband for 12 years. The two of them are raising 3 wonderful kids with their sweet dog, Daisy. Mariah currently works full-time as an educator for an online university, adjuncts for another local university, and runs her coaching business, Balance Your Wellness.

Brady (he/ him) was born and raised in Utah and with the combination of a nurse for a mom and the prevalence of love lines on late-night radio, he realized early on that the sex education he was getting didn't tell the whole story.

With a brief background in radio and a passion for projects, he joined Salty Sex Cast shortly after it started, which bloomed into the creation of Murdershack Studios (murdershackstudios@gmail.com) while Brady loves to joke he is really passionate about learning more and more and growing his understanding toward his fellow human beings.

05 Jul 2021Episode 77: Boundary Basics with Melissa Hite00:51:02

Mariah is joined by Melissa Hite who is the founder of HigherSexEducation.com and life coach of 13 years. Melissa specializes in healing and growth around sexuality. Today they explore boundaries, why they are so needed, what they are and look like, and how you can expand on your own boundary setting practice.   

If you're ready to improve your boundaries, apply to join Melissa in her 12 week boundary course https://highersexeducation.com/boundless-living/

Support the podcast for as little as $5 a month and get exclusive content at patreon.com/saltysexcast.

11 Oct 2020Episode 49: Breathwork for Improved Sexual Experience00:57:37

Our guest Jasmine Desirae joins us to talk about how energy work and breathwork can help improve your sexual experience. Jasmine is a Reiki Master, co-hosts the podcast Inspire to Shine, and also co-owns mymeditationcollective.com.

22 Dec 2019Episode 7: Swinging01:04:18
About the hosts: Mariah is a health and wellness coach and Pamela co-owns a boudoir photography business, their wonderful producer, Brady even chimes in on the topic. What are open sexual relationships/monogamish/key parties/wife swapping? When is opening up a relationship to multiple sexual partners healthy, and when might it be detrimental to a relationship? Disclaimer: We sometimes even differ in our own opinions and personal preferences, and that's OK! This will always be a safe place for different views without judgment. 
14 Feb 2022Episode 93: Just Me, Myself, and I01:09:59

Happy Valentine's Day! Riding solo this episode and really stretching my comfort zone with my very first monologue episode. I share lessons I've learned and highlight the growth that has happened with the podcast and myself in the past couple of years the show has been running.   

Big announcement! We're throwing a party for our 100th episode! Follow us on social media for more information or visit saltysexcast.com

17 May 2021Episode 73: Male Survivors00:56:47

This episode covers a population we don't typical associate with sexual assault. We are joined by Avery, a sexual assault advocate and survivor himself to break down some of the stigmas and beliefs that may hinder the services and support male survivors receive.

16 Aug 2021Episode 80: Queer Sisters01:01:10

Mariah brings her sister into the studio to talk about how they've lived similar but separate lives and were always afraid to tell each other.  

New episodes every other Monday! ❤️❤️  

A podcast about sex, sexual health, relationships, and all things taboo. The sex education you wish you had. 

 Mariah is a board-certified health & wellness coach and certified heath education specialist with a masters degree in health promotion and education. Mariah wants to minimize the fear and expand your awareness around things most of us are too afraid to talk about.  

Want more exclusive content? Visit the Patreon page and find out what other amazing specials the podcast offers to their patrons! patreon.com/saltysexcast  iHeartRadio https://www.iheart.com/podcast/269-salty-sex-cast-55239999/ Spotify https://open.spotify.com/show/21eMQrgoQQfAfM58vYQVQ2 Apple Radio https://podcasts.apple.com/.../salty-sex-cast/id1492150593 YouTube https://www.youtube.com/channel/UCFnydJGaZrH1iX2Qsf7irKw Or wherever you get your podcasts.

29 Mar 2021Episode 66: Cross Dressing00:58:32
A brave listener sent us a message about the need to dress in certain pieces of clothing and noticing they felt trapped in their body. We address the need for continual communication between partners when this comes up, some of the difficulties of those types of changes in relationships, and how to support your partner if they come to you with some of this information. Also, Mariah has a big announcement!
26 Jul 2020Episode 38: Sex and Mormonism01:10:17

We are joined by Claudine Gallacher who is the owner of Post-Mormon Mental Health. Claudine sent out a survey for others to share their experiences and stories about the messages they received about sex and sexuality in the Mormon church. She shares the themes she found from the survey and also other messages she has heard and studied throughout her research and practice. We talk about the very unhealthy messages that end up being far more hurtful than helpful.


Join our online community for exclusive content at partreon.com/saltysexcast

29 Dec 2019Episode 8: Everyone is Queer02:14:55
Our wonderful guest Andi who would define themselves as a queer, trans, community educator is here to enlighten us on all things gender, gender identity, and we even bring in sexuality. In this long but not long enough episode we bring up how gender identity is not an endpoint, how can we be an ally, what it really means to humanize others, and how important safety is to some folks out there. Contact us at saltysexcast@gmail.com
05 Apr 2021Episode 67: Mourning a Partner01:02:54
Brady opens up to Mariah about the recent passing of one of his partners. Trigger warning: this episode contains talk of suicide. If you or a loved one need support about suicide, please call the national suicide prevention lifeline at 800-273-8255. Support the podcast at patreon.com/saltysexcast and get exclusive content and join the team for a monthly Zoom chat!
02 Jan 2023132. Our 2022 Year in Review01:14:53

Wow! What an amazing year we have had on the Salty Sex Cast. Mariah and Brady talk about their highlights of the year, some of the milestones they hit, their favorite podcast moments, and what they're looking forward to in 2023. Just two friends chatting on Zoom. Enjoy :)

We are proud to keep our show ad-free with the help of our generous patrons. Become a patron today at patreon.com/saltysexcast and get even more content!

#spotify #podcastyear #2022yearinreview

The Salty Sex Cast is a sexual education podcast, recording from Utah, built around sharing positive messages around sex-related content. Their mission is to end fear and stigma and allow others to find their optimal level of sexual wellness. 
Host, Mariah, wants to save others from being 'salty' about their lack of sex education.


ABOUT THE TEAM:

Mariah (she/her) grew up in a strict religious home and the sex education she got was abstinence-only sex education in school. She was raised Mormon, where sex is not openly talked about and heavily shrouded in shame and feelings of “unworthiness”. Mariah is a Certified Health Education Specialist and a National Board Certified Health and Wellness Coach with a graduate degree in Health Education. 

She is taking her educational background and personal experience to share positive, empowering, and entertaining messages around sex, sexuality, relationships, and all things sex-related. Her mission is to minimize the fear and stigma around those things and create more awareness and understanding for others to reach their optimal sexual wellness.

Mariah is bisexual and has been happily married to her husband for 12 years. The two of them are raising 3 wonderful kids with their sweet dog, Daisy. Mariah currently works full-time as an educator for an online university, adjuncts for another local university, and runs her coaching business, Balance Your Wellness.


Brady (he/ him) was born and raised in Utah and with the combination of a nurse for a mom and the prevalence of love lines on late night radio he realized early on that the sex education he was getting didn't tell the whole story.

​With a brief background in radio and a passion for projects, he joined Salty Sex Cast shortly after it started, which bloomed into the creation of Murdershack Studios (murdershackstudios@gmail.com) while Brady loves to joke he is really passionate about learning more and more and growing his understanding toward his fellow human beings.

10 May 2021Episode 72: Sexcommunication with Natasha Helfer01:01:31

Mariah and Brady are joined by Natasha Helfer, a local sex therapist that recently gained national attention due to her excommunication from the Mormon church because of her professional and ethical stance on human sexuality.

08 Mar 2021Episode 63: Diet for Great Sex00:53:50

Mariah is joined by acupuncturist, herbalist, and author, CHRISTINE DELOZIER, L.Ac.

Christine’s new book DIET FOR GREAT SEX: Food for Male and Female Sexual Health dives deep into the true catalysts of what makes our bodies fire on all cylinders and the best steps to maintain them through diet for as long as possible. The book will introduce readers to several modalities of success including:

  • Get Your Mind in the Gutter: How to eat for clearer heads with stronger focus and connection
  • Go with the Flow: How to increase pleasure through blood flow and connected nerve pathways
  • Sticks and Pokes: Acupuncture techniques to help with releasing tension and hang-ups - some you might not know you had
  • Date Night (and After Dark): Date-night menu for optimal body performance and a menu for after dinner activities to help stimulate the right places

Christine specializes in sexual health and works with men, women, and patients of all gender orientation. With DIET FOR GREAT SEX is for everyone who wants to have the best sex possible, through the most natural means possible, for as long as possible. It also covers common topics of concern such as erectile dysfunction, low testosterone, and reduced libido, to name just a few.

24 Oct 2022122. How To Revive A Stalled Sex Life00:49:12

Mariah talks with Alexandra Stockwell, MD around ways long-term, committed relationships can revive and thrive around a passionate and spicy sex life. Alexandra proves long-term relationships don't always fizzle into passionless, transactional relationships. There are things you can do and learn today to continue to keep the spice alive and connect deeper and more intimately with your committed partner. 

Learn more about the books, programs, and services provided by Dr. Stockwell at alexandrastockwell.com

We are proud to keep our show ad-free with the help of our generous patrons. Become a patron today at patreon.com/saltysexcast and get even more content!

31 Jan 2022Episode 92: Sexual Intelligence01:05:00

Mariah and Brady are in studio talking about expanding vocabulary around sex-related terms. They have a little fun with guessing what words mean and going into how sexual intelligence is the definition of what the podcast centers around.   

Check out more content at saltysexcast.com!

06 Feb 2023137. QUICKIE: Yes Means Yes00:09:03

Welcome to our Salty Sex Cast Quickies where the Salty Sex Cast team talks about our most requested topics in a shortened, condensed episode but with all of the salty and sexiness you have come to love from the show.  In this episode, Mariah talks about how every day consent is becoming more mainstream, but are we ready with the answer that won't betray our internal needs??  

#podcast #consent #nomeansno   

We are proud to keep our show ad-free with the help of our generous patrons. Become a patron today at patreon.com/saltysexcast and get even more content!  


The Salty Sex Cast is a sexual education podcast, recording from Utah, built around sharing positive messages around sex-related content. Their mission is to end fear and stigma and allow others to find their optimal level of sexual wellness.  Host, Mariah, wants to save others from being 'salty' about their lack of sex education.  


ABOUT THE TEAM:  Mariah (she/her) grew up in a strict religious home and the sex education she got was abstinence-only sex education in school. She was raised Mormon, where sex is not openly talked about and heavily shrouded in shame and feelings of “unworthiness”. Mariah is a Certified Health Education Specialist and a National Board Certified Health and Wellness Coach with a graduate degree in Health Education.  

She is taking her educational background and personal experience to share positive, empowering, and entertaining messages around sex, sexuality, relationships, and all things sex-related. Her mission is to minimize the fear and stigma around those things and create more awareness and understanding for others to reach their optimal sexual wellness.

Mariah is bisexual and has been happily married to her husband for 12 years. The two of them are raising 3 wonderful kids with their sweet dog, Daisy. Mariah currently works full-time as an educator for an online university, adjuncts for another local university, and runs her coaching business, Balance Your Wellness.  


Brady (he/ him) was born and raised in Utah and with the combination of a nurse for a mom and the prevalence of love lines on late-night radio he realized early on that the sex education he was getting didn't tell the whole story.  

With a brief background in radio and a passion for projects, he joined Salty Sex Cast shortly after it started, which bloomed into the creation of Murdershack Studios (murdershackstudios@gmail.com) while Brady loves to joke he is really passionate about learning more and more and growing his understanding toward his fellow human beings.

12 Apr 2020Episode 23: Healthy Relationships During Quarantine01:04:49

Please excuse our sound quality, we are currently quarantined from the studio. This episode we talk about how to keep your relationship healthy when you’re constantly with your partner, or even unable to see them at all. Pamela and Mariah get raw and real with the ups and downs of quarantine.

Want more from Salty Sex Cast? Join our Patreon community and get exclusive content at patreon.com/saltysexcast

27 Sep 2021Episode 83: Consensual Non-Monogamy01:02:14

Indigo Stray Conger is a sex & relationship therapist based in Colorado. She trained in the heart of San Francisco – land of inclusiveness and sexual exploration! She has specialized in working with consensual non-monogamy for 13 years, including polyamory, swinging and sex positive relationship anarchy. She offers trainings for mental health professionals hoping to increase their competency in working with CNM. Indigo has been quoted as a sexpert in numerous national publications including Healthline, Cosmopolitan, MindBodyGreen and the New York Times. She hopes to see the day when sex is no longer tinged with shame for anyone.  


Join us every other Monday for new episodes! Want to get exclusive content and be a part of our community? Sign up at patreon.com/saltysexcast

04 Oct 2019Episode 1: Orgasm Not Required00:52:27
Two friends talking about sex, sexual health and self-pleasure. First experiences, toys, partners, to O or not to O.
25 Jan 2021Episode 57: How to Flirt01:04:16

Mariah, Pamela, and Brady give the best tips on ways to flirt, how to know when someone is flirting with you, and even ways to subtly or not-so-subtly tell someone you're just not interested. 

16 Feb 2020Episode 15: Consent00:58:36
This week is a little more serious topic. What does consent look like? Do you know and respect other people’s boundaries and rights? How do you give consent, how do you get consent? It is definitely a two-sided approach. Follow us on Twitter @saltysexcast Drop us a line at saltysexcast@gmail.com
13 Sep 2020Episode 45: Sugar Baby00:58:47

Bailey joins us to talk about her time as a sugar baby. She gives tips on how to stay safe, how to get started, and some of the extreme and funny instances she experienced.

Want to join in on the conversation? Email us at saltysexcast@gmail.com, follow us on Twitter @saltysexcast, like us on Facebook.com/saltysexcast, and become a patron at patreon.com/saltysexcast.

06 Jun 2022102. A Sexplanation with Alex Liu00:55:51

Mariah is joined by health reporter and documentarian, Alex Liu to talk about why we don't talk about sex. Alex has been on a journey to explore the relationship between sex and shame in American society and made a documentary, releasing on June 7th called A SEXPLANATION. 

Find out where you can watch the documentary at asexplanation.com

Thank you for tuning into the Salty Sex Cast, we pride ourselves on keeping our show ad free. If you want to support our mission and continue to keep the program ad free, please consider becoming a patron at patreon.com/saltysexcast

Don't forget to check out all the new happenings at saltysexcast.com

09 Feb 2020Episode 14: Group Sex01:06:44
From threesomes to orgies, group sex is a different kind of beast. There are some guidelines or just etiquette that you’ll want to keep in mind if this is something you are seeking out. We give tips on how to initiate group sex, how to find the right people for group sex, and how all of our experiences differ. “Sexpectations” seem to be the number one thing that will ruin group sex. We also touch on what it’s like to be on Tinder as a couple. For more: email us at saltysexcast@gmail.com or follow us on Twitter @saltysexcast
23 Aug 2020Episode 42: The Boys Take Over01:01:35

Mariah and Pamela take a break this week and let the boys run the show! Brady is joined by Justin, Burt, and Henry as they roast the girls and talk about who-knows-what. But we still love them!

18 Jul 2022108. What Our Emotions Tell Us About Our Relationships00:55:15

Mariah is joined by Dr. Joli Hamilton, a research psychologist, AASECT certified sexuality educator, TedX speaker, professor, and author. They talk about polyamory, non-monogamy, relationship needs, personal awareness, emotions, choice, and so much more! This episode mainly explores the underlying satisfiers and dissatisfiers in both romantic relationships and in friendships. They answer the question that comes up the most with someone in a long-term committed relationship, "What do I do if I am interested romantically in someone besides my committed partner?" Visit https://www.jolihamilton.com/quiz to find out what you should do.

We are proud to keep our show ad-free with the help of our generous patrons. Become a patron today at patreon.com/saltysexcast and get even more content!

20 Mar 2023143. QUICKIE: Build Your Sexual Banter Skills00:10:49

Welcome to our Salty Sex Cast Quickies where the Salty Sex Cast team talks about our most requested topics in a shortened, condensed episode but with all of the salty and sexiness you have come to love from the show.  In this episode, 

In this episode, Mariah talks about the steps to build your skills around sexual banter and shares a few fun tips on how to practice.

#podcast #sexualbanter #sexuality #howtoflirt

We are proud to keep our show ad-free with the help of our generous patrons. Become a patron today at patreon.com/saltysexcast and get even more content!

The Salty Sex Cast is a sexual education podcast, recording from Utah, built around sharing positive messages around sex-related content. Their mission is to end fear and stigma and allow others to find their optimal level of sexual wellness.  Host, Mariah, wants to save others from being 'salty' about their lack of sex education.

ABOUT THE TEAM:  Mariah (she/her) grew up in a strict religious home and the sex education she got was abstinence-only sex education in school. She was raised Mormon, where sex is not openly talked about and heavily shrouded in shame and feelings of “unworthiness”. Mariah is a Certified Health Education Specialist and a National Board Certified Health and Wellness Coach with a graduate degree in Health Education.

She is taking her educational background and personal experience to share positive, empowering, and entertaining messages around sex, sexuality, relationships, and all things sex-related. Her mission is to minimize the fear and stigma around those things and create more awareness and understanding for others to reach their optimal sexual wellness.

Mariah is bisexual and has been happily married to her husband for 12 years. The two of them are raising 3 wonderful kids with their sweet dog, Daisy. Mariah currently works full-time as an educator for an online university, adjuncts for another local university, and runs her coaching business, Balance Your Wellness.

Brady (he/ him) was born and raised in Utah and with the combination of a nurse for a mom and the prevalence of love lines on late-night radio he realized early on that the sex education he was getting didn't tell the whole story.

With a brief background in radio and a passion for projects, he joined Salty Sex Cast shortly after it started, which bloomed into the creation of Murdershack Studios (murdershackstudios@gmail.com) while Brady loves to joke he is really passionate about learning more and more and growing his understanding toward his fellow human beings.

01 Mar 2021Episode 62: Pseudo Sixty-Nine01:00:30

Mariah’s husband, Justin is in the hot seat. They talk about how they met, masturbating stories, and even their worst sexual encounters.

07 Nov 2022124. Self Care Is Waxing Your Butthole00:54:52
Mariah and Brady have a lot of fun with their new friend, Candice Fink on this episode. They finally get an esthetician in the studio to talk all things body hair, all vulvas are beautiful, waxing buttholes, nervous queefs, and so much more! We are proud to keep our show ad-free with the help of our generous patrons. Become a patron today at patreon.com/saltysexcast and get even more content!
27 Mar 2023144. Sexual Vitality for Life with Susan Bratton01:06:33

On this episode, Mariah and Susan Bratton have way too much fun talking about how we ALL can be wonderfully sexual our entire lives! Susan is an intimacy expert to millions and is a champion and advocate for all those who desire intimacy and passion their whole life long. She is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. ⁠https://gainswave.com/⁠ https://femiwave.com/⁠

A best-selling author and publisher of 34 books and programs including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him, Steamy Sex Ed™, The Passion Patch, Hormone Balancing, and Hot To Trot. Get the free PDF copy of Sexual Soulmates book at https://sexualsoulmatesbook.com/

We are proud to keep our show ad-free with the help of our generous patrons. Become a patron today at https://www.patreon.com/saltysexcast and get even more content! 

#spotify #sexualvitality #casualsex #intimacyexpert

The Salty Sex Cast is a sexual education podcast, recording from Utah, built around sharing positive messages around sex-related content. Their mission is to end fear and stigma and allow others to find their optimal level of sexual wellness. Host, Mariah, wants to save others from being 'salty' about their lack of sex education.

ABOUT THE TEAM:  Mariah (she/her) grew up in a strict religious home and the sex education she got was abstinence-only sex education in school. She was raised Mormon, where sex is not openly talked about and heavily shrouded in shame and feelings of “unworthiness”. Mariah is a Certified Health Education Specialist and a National Board Certified Health and Wellness Coach with a graduate degree in Health Education.  She is taking her educational background and personal experience to share positive, empowering, and entertaining messages around sex, sexuality, relationships, and all things sex-related. Her mission is to minimize the fear and stigma around those things and create more awareness and understanding for others to reach their optimal sexual wellness. ​ Mariah is bisexual and has been happily married to her husband for 12 years. The two of them are raising 3 wonderful kids with their sweet dog, Daisy. Mariah currently works full-time as an educator for an online university, adjuncts for another local university, and runs her coaching business, Balance Your Wellness.

Brady (he/ him) was born and raised in Utah and with the combination of a nurse for a mom and the prevalence of love lines on late-night radio he realized early on that the sex education he was getting didn't tell the whole story.  ​With a brief background in radio and a passion for projects, he joined Salty Sex Cast shortly after it started, which bloomed into the creation of Murdershack Studios (murdershackstudios@gmail.com) while Brady loves to joke he is really passionate about learning more and more and growing his understanding toward his fellow human beings.

Learn more at https://www.saltysexcast.com/

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