Runner's Tribe Podcast (runnerstribe)

Runner’s Tribe is on a mission to chat with the world’s best runners. Follow along for training insights, cool stories, and loads of banter.

• Apple Podcasts: https://podcasts.apple.com/au/podcast/runners-tribe-podcast/id1563338165
• PodBean: https://runnerstribe.podbean.com/
• Spotify: https://open.spotify.com/show/2ghTB6vJMUiLPtsszNpeA5
• Pocket Casts: https://pca.st/60au7ktm

Brought to you by host Dan Wallis, episode 9 of the Runner’s Tribe podcast is with New Zealand Marathon record holder, Zane Robertson.

This episode is brought to you by Tarkine. Tarkine produces the world’s most eco-friendly high performance running shoes. Along with this, they take responsibility for the full life-cycle of their shoes. Tested on elite runners. Suitable for anyone who cares about the planet, comfort and style. Tarkine #RunTheFuture Now available at tarkine.com use code rtpodcast for 10% off your first order.

Runner’s Tribe is on a mission to chat with the world’s best runners. Follow along for training insights, cool stories, and loads of banter.

• Apple Podcasts: https://podcasts.apple.com/au/podcast/runners-tribe-podcast/id1563338165
• PodBean: https://runnerstribe.podbean.com/
• Spotify: https://open.spotify.com/show/2ghTB6vJMUiLPtsszNpeA5
• Pocket Casts: https://pca.st/60au7ktm

Brought to you by host Daniel Wallis, episode 13 of the Runner’s Tribe podcast features Mathew Mildenhall, who is a performance physiologist at High Performance NZ. 

When Charlie Hunter clocked 1:44.35 for  800m in June of 2021, Runner’s Tribe published an article titled “Charlie Hunter has Arrived”.  But in many ways, we were wrong with that claim; those who have been watching Hunter closely will tell you that he has been a weapon for some time now.

This Runner’s Tribe Notebook LM podcast is based on the original RT article, “The Training of Yuriy Borzakovskiy,” which you can check out here: The Training of Yuriy Borzakovskiy - Runner's Tribe. It’s a great way to dive into the article’s insights while you’re on the go or simply relaxing. We hope you enjoy listening!

This episode is also brought to you by POGO Physio. Since the inception of the practice in 2006, they have helped over 25,000 clients get back to their physical best following injury.

Their clients include Australian & World Champions, Olympic medalists, sporting legends, mums and dads, workers, weekend warriors, active children, mature folk and even the occasional touring rock star.

Learn more here: https://www.pogophysio.com.au/

 

This episode is also brought to you by Tarkine. Tarkine produces the world’s most eco-friendly high performance running shoes. Along with this, they take responsibility for the full life-cycle of their shoes. Tested on elite runners. Suitable for anyone who cares about the planet, comfort and style. Tarkine #RunTheFuture Now available at tarkine.com use code rtpodcast for 10% off your first order.

 

Runner’s Tribe is on a mission to chat with the world’s best runners. Follow along for training insights, cool stories, and loads of banter.

• Apple Podcasts: https://podcasts.apple.com/au/podcast/runners-tribe-podcast/id1563338165
• PodBean: https://runnerstribe.podbean.com/
• Spotify: https://open.spotify.com/show/2ghTB6vJMUiLPtsszNpeA5
• Pocket Casts: https://pca.st/60au7ktm

Brought to you by host Sam Burke, episode 14 of the Runner’s Tribe podcast features Matthew Ramsden fresh from his 5,000m win at the Australian National Championships.

We have a pretty cool episode this week with Coach, Lee Bobbin.  Lee is the coach of Cameron Myers, who just a few weeks ago broke Ryan Gregson’s U18 Australian 1500m record, clocking 3:40.60.  This time brought Myers to just 0.68 of a second away from becoming the fastest 16-year-old in the history of 1500m running. 

Myers is lining up in Melbourne in a few weeks to have a crack at becoming one of the youngest in history to break the Sub 4 mile.  We hope you enjoy this chat with Lee Bobbin.

A quick word from the sponsor of this episode.

 

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All packages include accommodation, transfers, guaranteed race entry, Tarkine shoes and tee, facilitated runs with a professional coach, recovery station access and more.

 

Enquire today by visiting endurancetravel.co and to top it off, every enquiry has the chance to win a Tarkine Running Pack worth $500

RT had the pleasure of catching up with Ben Lindsay, the co-founder of Solushin, an Australian owned medical device that helps athletes combat shinsplints, tight calf muscles and a number of other lower limb issues.

The Solushin is a research backed medical device that effectively treats shin splints and improves ankle range of motion. It does this by targeting the pain and inflammation associated with shin splints, and also reducing tension in your soleus muscles.

You wear it immediately after training for 30 mins to 2-hours - you can walk around, stretch, cook dinner - just don’t run in it - you can treat the injury and recover from training, on the go. The Solushin is used by numerous pro athletes and teams. We’ve helped long distance runners, sprinters, dancers, rugby players, footy players and more across Australia, the US and UK.

Keep reading: https://runnerstribe.com/features/rt-podcast-ep-40-beating-shin-and-calf-pain-with-solushin/

Steve Moneghetti is still a household name throughout most of Australia.  Along with De'Castella, he is without a doubt one of Australia's most recognisable runners.

With world champs bronze and Commonwealth Games gold medals donning his trophy cabinet, and with a 2:08.16 PB, Mona was the elite of the elite in the 90’s and would still be one of Australia’s best today.

At 61 years of age, Mona still runs, and pretty fast too. Last year he pumped out a 33-minute road 10km at 60. 

We caught up with Mona to discuss not just the old days, but what is happening now, how he still manages to run so fast as a masters athlete, and also his thoughts on a range of things, from Gen Gregson, Pat Tiernan and Brett Robinson to super shoes and Kelvin Kiptum.  

This episode is powered by Tarkine.  Tarkine is a rapidly growing Australian company that makes high-tech running apparel and shoes, in an ethical and sustainable way.  From high quality running hat and shirts, to soft and comfortable merino wool socks.   Our recently released Trail Devil shoe got voted by ‘Believe in the Run’ website as one of the biggest surprises of 2023, and has found its way onto the feet of some of Australia’s best runners.  Tarkine is run by Australians, in Australia, and all product is shipped from Perth, Western Australia.  Check them out at tarkine.com and use code runnerstribe for 10% off your order…

Luke Mathews is best known for his bronze medal at the 2018 Commonwealth Games 800m. But, as many will know, there was a period there around 2018 to 2020 when Luke was close to unbeatable on the domestic scene. 

But during the Covid year, Luke started battling injury, and hasn’t made it back to his best since.  

We caught up with Luke and dived deep into his career including his training and races, including his time at Melbourne Track Club, his intense battle with injury and heaps more…..

Just quickly before we jump into this.  This episode is powered by a brand close to my heart, Tarkine.  Tarkine is a rapidly growing Australian company that makes high-tech running apparel and shoes, in an ethical and sustainable way.  Our recently released Trail Devil shoe got voted by ‘Believe in the Run’ website as one of the biggest surprises of 2023, and has found its way onto the feet of some of Australia’s best runners.  Tarkine is run by Australians, in Australia, and all product is shipped from Perth, Western Australia.  Check them out at  tarkine.com and use code runnerstribe for 10% off your order…

Jenny Blundell has been one of Australia’s biggest middle-distance talents for many years now.  A crazy talented junior, she is one of the rare few who has been able to convert her junior talent into success as an adult.  She made the semi-finals for the 1500m at the 2016 Rio Olympics and is set to toe the line in the 5000m at the upcoming Games in Tokyo. 

We caught up with Jenny as she puts the final touches on her Olympic preparations…

Leanne Pompeani has had a phenomenal start to the 2022/23 season, kicking off with a victory at the open national 10,000m title at Zatopek in December. Her success continued as she placed second in the world cross-country trails, earning her a spot at the World Cross Championships in Bathurst. In addition, Leanne also triumphed in the world's largest fun run, the City2Surf, as well as the Burnie 10 in 2022. Her outstanding performances over the past year have cemented her status as one of Australia's premier distance runners.

 

Presented by the new Runner’s Tribe podcast host James Constantine.

Kiwi middle-distance runner, Samuel Tanner, is well known to those who dig their 1500m running.  A 3:31 1500m guy (finishing 6th at the 2022 Comm. Games), Tanner is a previous collegiate 1500m record holder over 1500m.  Fresh off a semi-final appearance at the Budapest world champs 1500m, we sat down with Tanner for a deep dive into his training, college days, thoughts on Jakob Ingebrigtsen, and more.

 

This episode is brought to you by:

 

-          Spike.au :  Explore Spikes.au for Australia's largest range of replacement spikes, and enjoy fast & free delivery this track season. Click HERE…..

 

This episode is also brought to you by Fractel:

-          " Fractel Headwear was born in Australia and is proudly trusted by over 50,000 happy customers. Their focus is premium, performance headwear, designed for a community that loves to get outside and run. "

 

Lastly, if you enjoy this episode it would mean a lot if you press subscribe and take the time to leave a 5-star review. This way, we can keep punching out yarns like this for many years to come.

Episode Notes

 

When it comes to the sport of running, every sprint, every breath, and every challenge is a testament to the resilience and spirit of an athlete. Today on the RunnersTribe podcast, I dive into the remarkable journey of a good friend of mine, Will Leer, a former professional American middle-distance star renowned for his dedication and achievements on the track. As a two-time indoor national champion in 2013, a world relays silver medalist in 2014, and a top 8 finisher in the 1500 meters at the World Indoor Championships in 2014, Will's career epitomizes the relentless pursuit of excellence.

 

But there's more to Will than just his accolades. Beyond the track, he has embraced new passions, finding as much joy in the tranquility of nature as in the adrenaline of competition. This conversation isn't just about running; it's a deeper exploration of life after the finish line, the pursuit of new challenges, and the enduring spirit that defines a true athlete.

 

Join us as we uncover the layers of Will Leer's journey, from the peaks of his racing career to the new adventures that keep the essence of his athletic spirit alive. Lace up for an inspiring episode that goes beyond the track, right here on the RunnersTribe podcast.

 

Summary

 

In this conversation, Jon Rankin and Will Leer discuss their experiences in running and the state of Track and Field. The conversation covers various topics related to track and field, including athletes' showmanship and storytelling, standout American athletes, field events, the Prefontaine Classic, and the mental side of running. They also dive into the role of storytelling in sports marketing and the impact of shoe technology on performance. They highlight the importance of creating visibility for athletes and celebrating their achievements. The conversation concludes with a discussion on standout athletes in track and field and the highly anticipated race between Jakob Ingebrigtsen and Josh Kerr.

 

Takeaways

 

• Storytelling plays a crucial role in sports marketing, as it helps create a connection between athletes and fans.
• The evolution of shoe technology, such as carbon plates, has had a significant impact on running performance.
• Creating a special experience for athletes, both in terms of product quality and support, can enhance their performance and brand loyalty.
• The sport of track and field faces challenges in gaining popularity, but social media and athlete-driven content can help generate interest and engagement.
• Standout athletes like Hobbs Kessler are emerging in the sport, bringing excitement and new storylines to watch. Athletes like Noah Lyles and Sha'Carri Richardson bring showmanship and storytelling to the sport of track and field.
• Field event athletes, such as Ryan Krauser, demonstrate incredible athleticism and dominance in their respective events.
• The upcoming Prefontaine Classic features exciting matchups, including Jakob Ingebrigtsen vs. Josh Kerr.
• The mental side of running is crucial, and athletes must find motivation and push through challenges to achieve success.
• The pursuit of excellence in running and life requires dedication, sacrifice, and a supportive community.

 

Chapters 00:00: Introduction and Skiing

00:30: Rediscovering Running and Skiing

04:00: Running as a Social Outlet

05:06: Finding New Passions

07:02: Unfinished Business in Running

08:12: The State of the Sport

09:38: Athletes' Stories and Social Media

11:32: The Power of Storytelling in Sports Marketing

13:05: The Impact of Shoe Technology

14:31: Making Track and Field Entertaining

16:26: Under Armour's Focus on Running

20:28: The Challenge of Making Track and Field Popular

22:35: Telling Athletes' Stories

23:34: The Excitement of Fast Running

25:12: The Evolution of Running Shoes

27:07: Elevating Athletes and Celebrating Their Achievements

29:21: Creating a Special Experience for Runners

31:42: Standout Athletes in Track and Field

34:29: Athletes' Showmanship and Storytelling

36:24: Standout American Athletes

38:21: Field Events: Shot Put and Discus

39:17: Ryan Krauser's Dominance in Shot Put

40:15: The Athleticism of Field Event Athletes

41:14: Emerging Stars in Field Events

42:21: Yared Nuguse and His Story

47:12: Prefontaine Classic: Ingebrigtsen vs. Kerr

49:18: Yared Nuguse's Competitiveness

52:29: The Mental Side of Running

55:08: The Pursuit of Excellence in Running and Life

59:09: Question for the Next Guest

 

References:

 

Yared Nuguse - @yaredthegoose

Jakob Ingebrigtsen - @jakobing

Josh Keer -  @joshhkerr

2024 Prefontaine Classic - https://www.preclassic.com/ | @preclassic

 

Guest:

 

Will Leer - @williamleer

 

Host:

 

Jon Rankin - https://gobemore.co/ | @chasejonrankin

 

Learn More:

 

RunnersTribe - https://runnerstribe.com/ | @runnerstribe

 

Riley McGown has come from the clouds over the last few years, and now holds a firm place within Australia's top half a dozen 800m runners.

 

With a PB of 1:46.08, Riley, together with a bunch of other hungry Australians, are knocking on the door of true world class status.

 

We caught up with Riley right after his first world champs in Budapest, as he settles down for some base training before the Australian summer season kicks off......

 

This episode is sponsored by Asics. 

 

Nothing feels better than the GT-2000™ 12 shoe. Stable. Cushioned. Smooth.

Shop now by clicking HERE

Hey everyone,

We are excited to share with you a fun chat we had with Reece Edwards.  Many of you will know Reece as a marathon runner. With a 2:13 PB to his name, at his best he sits comfortably within the top 10 in the country, just outside that elite few who make the major championships teams.  

But recently Reece has started turning his attention to the ultra trail running world. With a win at UTA Australia under his belt, Reece is already known as one of our best endurance trail athletes around.

We caught up with Reece for a to-the-point chat about his running, training, racing and more.  

This podcast is powered by Tarkine Running...

In 2007, a young Jeff Riseley qualified for the world athletics championships in Osaka. It marked the arrival of Jeff Riseley on the international scene. Since then, Jeff has gone on to compete at the 2008, 2012 and 2016 Olympics.  Jeff is the 5th fastest man in Australian history over the  800m, mile and 1500m.  Remarkably, at 34 years of age Jeff is not done. A few weeks ago, in a stacked 800m in Poland, Riseley smashed down the home straight to stop the clock at 1:44.83, well inside the Olympic standard. Riseley is off to his 4th Olympics.  Long time supporter and friend, Len Johnson, caught up with Jeff to discuss his career, comeback and heaps more… 

Episode Intro

 

In this episode, we have an inspiring conversation with professional runner Joe Klecker. If you're a runner or simply passionate about the sport of Track and Field, this episode is for you. 

 

Throughout our conversation, Joe shares valuable insights into the world of competitive running, from the importance of team culture to the mental and physical preparation required for top-level races.

 

During the first part of our conversation, Joe reflects on his journey as a runner, sharing how his upbringing in a running family shaped his passion for the sport. We delve into his training regimen, the challenges he's faced, and his approach to setting and achieving goals.

 

We also dive into the dynamics of team culture and the impact it has on performance. Joe discusses the significance of surrounding oneself with the right people and how a supportive team environment can elevate individual and collective success.

 

In the final part of our conversation, Joe opens up about his aspirations for the future, including his pursuit of making the Olympic team again. We explore the mental aspects of racing and the importance of holistic preparation beyond physical training.

 

So, whether you're a seasoned athlete or just lacing up your shoes for the first time, join us as we uncover the mindset and strategies behind elite-level running with Joe Klecker.

 

Episode Summary

 

In this episode, Joe Klecker opens up about his recent race, where he faced significant challenges due to injuries. He underscores the pivotal role of mindset and mental strength in conquering obstacles and reaching one's goals.

 

Delving into his family's deep-rooted involvement in running, Joe sheds light on the unwavering support they offer. He also touches upon the escalating competitiveness within the sport and the elevated standards athletes are held to.

 

The conversation extends to the importance of fast times in track and field as indicators of top-tier performance. Additionally, we explore the impact of storytelling in the sport, emphasizing the need to celebrate athletes' journeys to spark interest and engagement.

 

Joe shares insights into the tight-knit team culture within his training group, attributing much of their success to this cohesive environment. He pays tribute to his parents as his ultimate inspiration in running.

 

Looking ahead, Joe expresses his eagerness for future races, particularly the marathon, and discusses the rigorous mental and physical preparation essential for peak performance. Throughout the conversation, Joe's unwavering determination and focus on the upcoming Olympic trials shine through.

 

Key Takeaways

 

• Fast times in track and field indicate a high level of performance and contribute to the sport's progress.
• Storytelling is crucial in generating interest and engagement in track and field, as it allows people to connect with athletes on a deeper level.
• A strong team culture can elevate individual performances and create a supportive and motivating environment.
• Parents and family members can be significant inspirations in an athlete's journey.
• Mental and physical preparation are essential for optimal performance in races.

 

Chapters

 

00:00: Introduction and Apology

00:32: Discussion about Recent Race

01:29: Dealing with Injuries and Recovery

09:23: Family Background and Support

14:28: Mental Strength and Competing at the Highest Level

23:05: Competing in a Highly Competitive Field

25:18: The Changing Landscape of Running

30:55: The Importance of Fast Times in Track and Field

35:39: The Power of Storytelling in Track and Field

39:23: The Role of Team Culture in Performance

42:11: Creating a Strong Team Culture

47:14: The Meaning of Making the Olympic Team

51:18: Dream Races and Goals

53:36: Inspiration and Role Models in Running

56:01: Preparing Mentally and Physically for Races

 

References

 

Lets Run Article About OAC: https://www.letsrun.com/news/2020/08/on-establishes-pro-group-in-boulder-to-be-coached-by-dathan-ritzenhein-joe-klecker-is-groups-first-signing/ 

 

The On Athletics Club - https://www.on.com/en-ch/stories/the-on-athletics-club 

 

Fueling the Pursuit Interview - https://ucan.co/blogs/energy-lab/olympic-distance-runner-joe-klecker-on-training-and-preparing-with-purpose 

 

Guest: 

 

Joe Klecker - @joe_klecker 

 

Host:

 

Jon Rankin - https://gobemore.co/ | @chasejonrankin

 

Learn More:

 

RunnersTribe - https://runnerstribe.com/ | @runnerstribe

 

Tarkine - https://tarkine.com/ | @tarkineathletics 

 

Altitude training has always been a hot topic for middle distance and distance runners. Many of the world’s best runners spend large chunks of the year at altitude, sucking in that thin air to stimulate the body into producing more erythropoietin (EPO), and therefore more red blood cells, which of course carry oxygen around the body.   

We thought it would be cool to catch up with a man who has spent the last decade pioneering altitude training systems, mainly altitude tents and altitude rooms.  Rico Rogers is a retired professional cyclist, and first experienced altitude training whilst competing professionally. He is, of course, of the opinion, that without it, the chances of true success at the elite level is limited.   We hope you enjoy…

 

This episode is brought to you by Asics and Fractel.

ASICS has just released the new GEL-NIMBUS™ 26.  With cloud-like cushioning and soft grip, it delivers unmatched comfort - the new GEL-NIMBUS™ 26 shoe is ASICS'  most comfortable shoe yet.  Now available via ASICS.com and specialty running stores. 

 "Exciting news from the world of running apparel – Fractel, a Queensland-based startup founded by passionate runners, has just launched their equity crowdfunding campaign. With a mission to revolutionise sustainable performance apparel, they're inviting you to be part of their journey. Investment starts from just a few hundred dollars, making it an incredible opportunity to support and own part of a brand that's making waves in the industry. Fractel isn't just about hats; they're about community, sustainability, and innovation, having already made a significant impact with over 100,000 products sold worldwide. Don't miss out on this chance to invest in a company that's doubling down on making a difference. Check out the link in our show notes to express your interest and learn more about how you can join Fractel's exciting adventure. Expression of interest will close March 4th, so be quick for exclusive access.

Runner’s Tribe is on a mission to chat with the world’s best runners. Follow along for training insights, cool stories, and loads of banter.

• Apple Podcasts: https://podcasts.apple.com/au/podcast/runners-tribe-podcast/id1563338165
• PodBean: https://runnerstribe.podbean.com/
• Spotify: https://open.spotify.com/show/2ghTB6vJMUiLPtsszNpeA5
• Pocket Casts: https://pca.st/60au7ktm

 

Brought to you by host Dan Wallis, episode 8 of the Runner’s Tribe podcast is with a renowned physiotherapist and host of the physical performance show, Brad Beer.

 

Brad has been treating athletes for over 15 years and in that time has worked with some of the biggest names in distance running. Given Brad’s expertise, we dove into topics such as biomechanical impacts caused by carbon plated shoes, key areas of strength that are often overlooked and underappreciated by runners, and early signs and symptoms of common running-related injuries.

 

If you enjoy this chat with Brad, we would love it if you left us a 5-star review to help us increase the reach of this podcast.  Also, if you have anything specific that you’d love to ask Brad, we will be doing a follow-up Q and A with your questions. Please leave your questions in the comments section of any of our social media posts related to this podcast.

For this week’s episode, we sat down with elite trail runner Matt Crehan.  Matt is well known on the east coast of Australia, and has some legit results under his belt, including wins at the Margaret River Ultra, the Alpine Challenge Miler and the Brisbane Trail Ultra Miler. Matt works full-time, so we caught up at the end of a workday, just before his arvo long run.  We hope you enjoy...

 

This episode is brought to you by Under Armour. Under Armour has announced that the “All Out Mile” Challenge is coming to Australia with individual and team prizes to be won. Join the UA All Out Mile challenge today by visiting www.uaalloutmile.com and train to run your fastest mile (1.6km).

Register for free and compete on the 1st June virtually or at the Under Armour All Out Mile event at the iconic SCG from 5:00pm-9:00pm. Let’s go ALL OUT on Global Running Day.

Keely Small on Injury, Enjoying Life and Becoming an Oregon Duck

Keely Small is Australia’s fastest ever junior 800m runner with a PB of 2:00.81, set at only 16 years-of-age whilst racing at the 2018 Commonwealth Games.  A prodigious talent, Small has a whopping 8 junior Australian 800m titles to her name (U10 to U18) – and many more if you include all-schools. She also won numerous 1500m junior titles, and medalled at every single junior National cross-country championship up until the age of U17.

Loaded with talent, Keely suffered an L5 stress fracture in March of 2021, just when her Olympic campaign was heating up. After taking some time out to consider her future, Small has recently signed with the Oregon Ducks, and will depart Australian shores in January of 2022, to follow in the footsteps of Jessica Hull, and chase her glory in America.

We caught up with Keely and dived deep into the decision to move to America, her injuries, training and heaps more…

Making a huge statement in the U20 800m national final last year, just finishing second, in the space of a year he has made a global semi-final, dropped his PB from 1:50 to a cracking 1:46 and is now a walk-up starter to any track classic. He's a star on the rise and one to look out for on the international stage in the future.

This episode is brought to you via Tarkine Running.

EXPERIENCE THE ULTIMATE IN TRAIL RUNNING WITH THE TARKINE TRAIL DEVIL 

With its impressive combination of eco-friendly materials and advanced technology, this footwear is designed to conquer any terrain. Whether you're looking to race UTMB or simply explore the great outdoors, the Tarkine Trail Devil offers unmatched versatility, support, durability, and comfort. Featuring a lightweight and responsive design with loads of support, your legs will thank you as you crush personal bests and conquer new terrain. With our company focused on sustainable and ethical manufacturing processes, you can feel good about your impact on the planet.

Also as a pre-order promotion, you have the opportunity to decide where 10% of your order fee will be donated. 

All pre-orders will receive their shoes during May-June 2023.

Visit tarkine.com

Georgia Griffith has been one of Australia's leading middle-distance runners for many years.  She first represented Australia at the 2014 world junior champs, and since then has competed in two world champs, one Commonwealth Games and one Olympic Games. With PBs of 2:00.13 over 800m and 4:04.17 over 1500m, Griffith belongs to a small group of women capable of beating the likes of Linden Hall and Jessica Hull. Fresh off her second place at the recent Australian champs 1500m, we caught up with Georgia to chat about her career to date and what is in store for the rest of 2022.   This episode is sponsored by Asics.  ASICS has launched the GEL-NIMBUS 24, a new iteration within the GEL-NIMBUS family, while also debuting the FF BLAST™Plus technology, giving runners the most impact protection yet. The new FF BLAST Plus technology is a foam-based design, making the shoe 20 grams lighter than its predecessor while providing a more energised toe-off and softer landing in every step. The GEL-NIMBUS™ 24 running shoe is available for men and women from ASICS  retail, online stores and specialist running outlets in Australia from March 16 2022 for  $240.  

This episode is sponsored by ON Running. 

Australian men’s 1500m running is hot right now. And in amongst it, is Olli Hoare. Hailing from Caringbah, in Sydney, Olli moved to America post high school, and raced for Wisconsin.   He forged  an awesome collegiate career , including an outdoor 1500m NCAA title. 

2020 marked Olli’s first year as a pro athlete, and he did not mess around. But 2021 has been the year that Olli emerged as a true threat in global 1500m running. So far as of May 11, 2021,   Olli has clocked three Olympic standards over 1500m, wining all three of those races in dominate fashion.  First there was a  3:32 indoor 1500m in New York in February, where Olli set a new Australian indoor 1500m record and clocked the 7th fastest indoor time in history .  He showed it was no fluke a few months later when he clocked a 3:33 to dominate in Oregon. Then he stepped up at Mt Sac, and dominated again, clocking another 3:33. With the Tokyo Olympics approaching, we caught up with Olli and dived deep into pretty much anything we could think of…

 

Race links:

3:32 Indoors https://www.youtube.com/watch?v=TsUWiYTl57w

 

3:33 in Oregon https://www.youtube.com/watch?v=TQomL77lA6I

This episode is brought to you by Tarkine. Tarkine produces the world’s most eco-friendly high performance running shoes. Along with this, they take responsibility for the full life-cycle of their shoes. Tested on elite runners. Suitable for anyone who cares about the planet, comfort and style. Tarkine #RunTheFuture Now available at tarkine.com use code rtpodcast for 10% off your first order.

Runner’s Tribe is on a mission to chat with the world’s best runners. Follow along for training insights, cool stories, and loads of banter.

• Apple Podcasts: https://podcasts.apple.com/au/podcast/runners-tribe-podcast/id1563338165
• PodBean: https://runnerstribe.podbean.com/
• Spotify: https://open.spotify.com/show/2ghTB6vJMUiLPtsszNpeA5
• Pocket Casts: https://pca.st/60au7ktm

Brought to you by host Sam Burke, episode 11 of the Runner’s Tribe podcast is with world-renowned athletics manager/agent James Templeton.

Amy Bunnage is one of Australia’s most exciting and talented young runners.

Amy is well known in the Australian running community, after a stellar junior career. During these years Amy won six Australian championships. 

Amy is perhaps best known for breaking the Australian U20 3000m record when she clocked 8:51.90 at the 2023 Sydney Track Classic as a 17-year-old, where she finished third behind Jessica Hull. The time is the 14th fastest all-time by an Australian of any age.

We caught up with Amy at a pivotal moment in her career. She has just kicked off a 4 year scholarship at Stanford University, and interestingly she has just signed an NIL deal with On Running.  

We sat down with both Amy, and her long-time friend, who now works for ON Running, Craig Mottram, to dive deep into the NIL deal, and what it really means for Amy.....

American 800m runner, Bryce Hoppel, ended the 2020 calendar year ranked #2 in the world over 800m. A two-time NCAA 800m champion, he has an 800m PR of 1:43.23 set at the 2020 Monaco Diamond League. With a 4th place finish at the 2019 world champs 800m, Hoppel is a serious threat for a podium finish come the Tokyo Olympics. We sat down with Bryce and dove deep into his training and everything that goes with it.

Craig Huffer is one hell of an interesting guy to chat to regarding middle-distance running. A huge junior talent, Huffer posted 3:36 over 1500m as a 20-year-old.  

His career then took him to America where he spent some time at Adams State, before leaving college and joining The Very Nice Track Club with the famous coach, Ron Warhurst.

Training alongside huge names such as Nick Willis, Huffer gained a wealth of knowledge that has now allowed him to set up his own coaching group in Melbourne. 

 

This episode is sponsored by Pogo Physio..... If you're struggling with a bone, tendon, or joint-based running-related injury POGO Physio's 45min telehealth consultations can help get you back to your running best. Led by APA Titled Sports & Exercise physio Brad Beer, the POGO Physio team are ready to help you. Jump over to pogophysio.com.au and book your consult now 

Runner's Tribe along with host Daniel Hopkins present the first episode of our new series 'When we were faster' which delves into the lives and careers of some of the greatest athletes that have ever competed. First, off the bat, we have Australia's only World Cross Country champion along with a plethora of other accolades, the legendary, Benita Willis.

In early 2022 we sat down with James Templeton, the manager to Peter Bol and Joseph Deng, and dived deep into the world of elite athlete management.   Fast forward 16 months and a lot has transpired.  Deng is now the Australian 800m record holder, once again, and JT now looks after a number of Australia's biggest names, other than Bol and Deng, including Cameron Myers and Jye Edwards.   We caught up with James and spent time on a vast array of topics; from Deng's return to form, to the signing of Cameron Myers,to how hard it is to qualify for Australian teams these days, to the impact of super shoes, and much more......

This episode is brought to you by Tarkine. Tarkine produces the world’s most eco-friendly high performance running shoes. Along with this, they take responsibility for the full life-cycle of their shoes. Tested on elite runners. Suitable for anyone who cares about the planet, comfort and style. Tarkine #RunTheFuture Now available at tarkine.com use code rtpodcast for 10% off your first order.

Runner’s Tribe is on a mission to chat with the world’s best runners. Follow along for training insights, cool stories, and loads of banter.

• Apple Podcasts: https://podcasts.apple.com/au/podcast/runners-tribe-podcast/id1563338165
• PodBean: https://runnerstribe.podbean.com/
• Spotify: https://open.spotify.com/show/2ghTB6vJMUiLPtsszNpeA5
• Pocket Casts: https://pca.st/60au7ktm

Brought to you by host Daniel Wallis, episode 12 of the Runner’s Tribe podcast is with top Australian middle-distance runner (3:36.42 1500m pb), Rorey Hunter.

At the recent Australian Championships, a quietly spoken Queenslander by the name of Callum Davies had a bit of a breakthrough run in the men's 1500m final.  Sitting on the heels of Olli Hoare and  Matthew Ramsden with a lap to run, Callum managed to hang on for the bronze.   A sign of things to come perhaps.  But for those watching the sport over the past 5 or so years, Callum has been a talent on the rise, to that, there is no doubt.  We caught up with Callum in what is his first real piece of published media. We hope you enjoy it.  Also, if you do enjoy this podcast, would we love it if you can leave us a 5-star review .....

  This podcast is brought to you by Fractel.  Fractel Headwear was born in Australia and is proudly trusted by over 50,000 happy customers. Their focus is premium, performance headwear, designed for a community that loves to get outside and run.  Visit www.fractel.com.au

Wayne is a highly experienced individual who has spent numerous years as the Assistant Race Director of one of the largest fun runs in the world, the City to Surf. Following his successful stint in the fun run, he proceeded to deliver a multitude of Sydney Olympic Sponsorship programs for AMP. As the CEO and founder of Pont3 in 2005, Wayne has played an integral role in the company's success, utilizing his diverse skill set to oversee both the operational and commercial aspects of the business.

With his breadth of expertise and his extensive network of relationships, Wayne has successfully led Pont3 to its current status as a highly sought-after event management company. Under his leadership, the company has earned a reputation for delivering exceptional results for its clients while maintaining a high level of professionalism and integrity. Through his continued commitment to excellence, Wayne has set the standard for event management and has positioned Pont3 as one of the key leaders in the industry.

 

This episode is brought to you via Tarkine Running.

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At only 25 years of age, Ed Goddard is one of Aussie athletic's biggest rising stars and will no doubt make a significant impact on the international marathon scene in the years to come. There's no denying the talent of the man known to many as the 'Mosman Mullet', with Ed being NSW champion across XC, track and road racing among a plethora of other accolades that includes two 2-hour 13 marathons to his name. New host extraordinaire, James Constantine and RT present this terrific chat with Ed.

A quick word from the sponsor of this episode.

 

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Jake Wightman made running history at the 2020 Monaco Diamond League. On that starry night in August, 26-year-old Wightman snuck under the 3:30 barrier over 1500, clocking 3:29.47. Surpassing the likes of Seb Coe, Steve Ovett and Steve Cram, now only Mo Farah sits above him on the UK all-time list; Jake Wightman has arrived. With a 1:44 800m to his name, Wightman possesses the speed needed to succeed at the top level. We caught up with Jake and chatted about pretty much everything we could muster; from his altitude training to a hypothetical boxing match against Stewart McSweyn.....

 

This week's host, James Constantine interviews 2 x Olympian, 2:25 marathoner, humanitarian and distance icon, Eloise Wellings.

Eloise's Love Mercy Foundation exists to empower communities in northern Uganda to overcome poverty caused by the horrors of war. Love Mercy began in 2010 in Sydney, Australia after Eloise met Ugandan Olympian and former child soldier, Julius Achon.  Learn more

This episode is brought to you by Tarkine. Tarkine produces the world’s most eco-friendly high performance running shoes. Along with this, they take responsibility for the full life-cycle of their shoes. Tested on elite runners. Suitable for anyone who cares about the planet, comfort and style. Tarkine #RunTheFuture Now available at tarkine.com use code rtpodcast for 10% off your first order.

Runner’s Tribe is on a mission to chat with the world’s best runners. Follow along for training insights, cool stories, and loads of banter.

• Apple Podcasts: https://podcasts.apple.com/au/podcast/runners-tribe-podcast/id1563338165
• PodBean: https://runnerstribe.podbean.com/
• Spotify: https://open.spotify.com/show/2ghTB6vJMUiLPtsszNpeA5
• Pocket Casts: https://pca.st/60au7ktm

Brought to you by host Dan Wallis, episode 10 of the Runner’s Tribe podcast is with Aussie 1500m champ and Olympic rep, Jye Edwards.

5 years ago Zach Facioni was a top junior based out of Sydney when he made the pivotal decision to commit to Wake Forest and move to the United States.  Since then, it has been one hell of a ride for Zach, as he rewrote Wake Forest's record books and lowered his PBs to 3:39 for 1500m, 13:27 for 5000m and 7:51 for 3000m.  We caught up with Zach as he is figuring out the transition out of college, and back to Australian shores, to further his running career away from the support and comfort that the NCAA system affords.   This podcast is powered by Tarkine Running...  

James Hansen is a tough Tasmanian based middle distance runner  that 's been knocking on the door of major championship teams for many years.

  2023 has been huge so far. With new PB's set over the 1500m, mile, 3000m, 5000m,  and 10km (road). HIs versatility is pretty impressive, with PB's of 3:37 for 1500m and 28:20 for 10km (road).   We caught up during the Budapest world champs, when James had just arrived home from Europe and had some down time back home in Launceston....

Philo Saunders is a well-known name in Australian elite running.  A 3:41 1500m runner, Philo holds the Australian record for the 40-45 age category over 1500m, with an amazing 3:45.

Philo is a Senior Sports Physiologist at the Australian Sports Commission and also is one of Australia’s best coaches.  Under his tutelage include stars like Jarryd Clifford, Michael Roeger, and Deon Kenzie.

We caught up with Philo for a quick chat and recapped the recent Para World Champs, dived into training, injuries, and heaps more…

Stephen Dinneen is a well-known coach on the Australian middle distance and distance running scene.  A fast runner himself, with PBs ranging from 3:48 over 1500m to 65 minutes for the half-marathon (all times taken from World Athletics)..   These days, Stephen is a coach to dozens of strong runners, ranging from leading juniors to world-beating masters athletes.   We caught up with Stephen and jumped down a bunch of rabbit holes.  From training methods to tapering for the marathon, to the use of performance-enhancing drugs, and heaps more.....   Before we get into it, a quick word from the sponsor of this episode, Asics. Nothing feels better than the GT-2000™ 12 shoe. Stable. Cushioned. Smooth. Shop Now at Asics dot com dot AU....   Lastly, if you enjoy this episode it would mean a lot if you press subscribe and take the time to leave a 5-star review. This way, we can keep punching out yarns like this for many years to come.