Routes (LNER)

In this episode of Routes Clara is joined by one of the UK’s biggest comedy stars, Babatunde Aleshe, for a journey packed with laughs, stories, and a few unexpected travel guests.

Sparse to splendour - Bababunte has experienced it all -  childhood holidays whilst rich in memories were a far cry from the luxury he has since enjoyed. From summer holidays spent at his aunts in Brixton to camping in TV land’s most famous jungle and sleeping under the stars in Africa, Bababunte’s travel experiences have come a long way.

Babatunde shares how his career has taken him around the UK on comedy tours and to some truly unforgettable destinations, he opens up about how he loves sharing travel with his family, and how now he has experienced a bit of luxury… there’s no turning back!

Warning: This episode may cause spontaneous laughter, sudden cravings for luxury travel, and an irresistible urge to unleash your inner explorer among the wild... proceed with caution!

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Discover The Best Places to Visit in The UK by Train with LNER

Chapter Markers:

01:40 – Babatunde’s Travel Preferences. Babatunde shares his strict seating preferences on trains and his need for solitude during travel.

4:40 – Solo Travel Vibes: Meditation and Music. Clara and Babatunde discuss the meditative side of train journeys and Babatunde’s love for Thundercat’s music.

6:00 – First Visit to Leeds: Comedy Circuit Breakthrough. Babatunde recalls his first trip to Leeds for a comedy performance at Jungle’s Comedy Club and overcoming nerves to succeed.

8:20 – Family Dynamics and Travel: Early vs. Punctual. Babatunde explains how he balances his Jamaican wife’s relaxed approach with his strict punctuality during travels.

11:00 – Travel Upgrades and Hotel Standards. Babatunde shares a funny story about demanding the “senior suite” in Dubai, showcasing his love for luxurious travel.

12:40 – Childhood Memories in Tottenham. Babatunde paints a picture of Tottenham in his childhood, describing the smells and energy of West Green Road.

17:20 – Work Trips: Standout Adventure in Zambia. Babatunde describes his transformative experience filming in Zambia, from close encounters with wildlife to the unique energy of Africa.

25:00 – Touring Life and the LNER Route. Clara and Babatunde discuss the upcoming High Expectations comedy tour, including stops along the LNER line and how he stays healthy on the road.

27:00 – Balancing Family Life with High Expectations. Babatunde reflects on the pressures of balancing family, career, and the expectations placed on him by fans and loved ones.

31:20 – Preparing for the Tour. Babatunde shares his process for crafting new material and the challenge of adding layers of vulnerability to his comedy.

36:40 – Staycations and Cambridge Escapes. Babatunde reveals his favourite UK staycations, especially in Cambridge, where he enjoys the tranquility and punting on the river.

37:40 – Final Stop in Leeds. Clara wraps up the episode with a teaser for Babatunde’s Quiet Coach episode, exploring his travel essentials and future adventures.

For our final main episode of Season 1, Clara travels through the vibrant life of Victor Kunda, the TikTok sensation and fashion world favourite whose storytelling flair and comic timing have won hearts across the internet. From his humble beginnings in Eltham to rubbing shoulders (literally) with Rihanna and lighting up the red carpet, Victor shares how performing has always been his escape and expression. Expect tales of uni-era noodles, red carpet run-ins, and a deep dive into his travels, from emotional moments in the favelas of Brazil to the ultimate goal of meeting the cast of Geordie Shore in Newcastle.

This episode is a proper blend of heart, humour and hustle, as Victor opens up about using laughter to process life’s lows, the pressure and power of social media, and how authenticity remains his north star. All aboard for a warm, witty, and wonderfully candid ride.

Discover The Best Places to Visit in The UK by Train with LNER

Chapter Markers:

02:00 – Childhood, Comedy and Creating Joy. Victor reflects on growing up in Eltham, his early love of performance, and why making people laugh has always been his thing.

06:40 – Finding His Voice (and His Vibe). From school plays to singing siblings, we hear how Victor’s creative spark was always destined to shine.

08:50 – The Art of Performance and Personal Content. Victor shares how acting shapes his approach to social media — and why storytelling is at the heart of it all.

11:00 – Keeping It Real Online. On authenticity, humour and the responsibility of being a digital creator with a serious reach.

13:50 – Holidays, Margate and Making Do. Victor reminisces about humble family holidays and the magic of seaside trips growing up.

15:40 – Dirty December and the Power of Going Home. A deep dive into Nigerian roots, festive chaos, and what Victor really wants from travel.

20:30 – University Life and Lifelong Friendships. From instant noodles to unshakable bonds — Victor talks about lessons learned in Leicester.

23:40 – Viral Moments and That First Big Break. How breadsticks and banter kicked off a career — and the unexpected high of going viral.

26:30 – Fame, Followers and Staying Grounded. What happens when millions of people start watching — and how Victor keeps it human.

29:00 – Walking into Fashion’s Front Row. Victor’s surprise leap into the fashion world, and how it all started with a Snapchat call.

32:40 – Slim Thick Problems and Almost Walking for Off-White. When the trousers don’t fit but the moment still slaps — Victor’s near-catwalk moment in Paris.

34:50 – Brazil, Blackness and the Beauty of Favelas. A powerful reflection on identity, connection, and what Brazil taught Victor about the world.

39:30 – Snogging is a Greeting. Culture shocks, consent and kisses in Rio — a very Victor travel story.

41:20 – The Joy of the Geordie Accent. Why Newcastle’s calling, and how it all links back to Geordie Shore dreams.

43:00 – Final Thoughts and Future Travels. Fashion shoots in the Highlands to big dreams offline — Victor shares what’s next.

On this episode of Routes, Clara’s travel companion is her good friend, Candice Brathwaite.

Candice is a two-time Sunday Times best-selling author, podcaster, and champion of motherhood, diversity and inclusivity. You’ll be treated to an intimate conversation between two friends who laugh, share stories, and get deep.

Candice credits travel as a major influence on her writing, claiming she wouldn’t be the author she is today without it. A self-confessed romantic, she adores solo adventures, people-watching, and the respite and space travel gives her to create. In fact, her fourth book was written whilst in the air.

She opens up about her deep connection to New York and the influence her late and beloved Dad had on her to get out and experience the world.  From early trips across London as a young girl to a transformative four-month stint in India, that proved game-changing in shaping how she viewed her purpose in life.

Born and raised in London, Candice now lives in the countryside with her family. She reflects on the contrast between her own urban upbringing and her children’s rural life, sharing how this difference in physical locations has shaped their daily experiences and perspectives.

Warning: As Clara says at the start of the episode, “Adventure can be found wherever YOU are.” Be prepared—you might just want to pack a bag (or three), grab a journal, and book a solo ticket to anywhere.

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Discover The Best Places to Visit in The UK by Train with LNER

Chapter Markers:

1:20 – Introduction. Clara welcomes Candice, a bestselling author and podcaster, and shares background on her journey.

2:40 – Childhood Travel Memories: Tower Bridge and North London Visits. Candice recalls her early train journeys across London to see her father and her fascination with Tower Bridge.

5:00 – First School Trip to the Countryside. Candice shares her year-four school trip experience to “The Croft” and how it opened her eyes to rural life outside of London.

6:40 – Raising Kids Outside London. Candice talks about her children growing up in a quieter setting and their reactions to the hustle and bustle of the city.

9:20 – Staycations in Wales and Bath. Candice discusses her family’s favourite UK destinations and why she loves solo trips within the country.

14:40 – Solo Travels and Self-Discovery.Candice shares her experience travelling solo in India and her reflections on personal growth.

16:40 – Memorable Trips as an Au Pair in Italy. The impact of losing her father during her time as an au pair in Naples and how it changed her perspective.

18:20 – Writing Inspiration and Grief. Candice reveals how travel fuels her writing and her fascination with grief and resilience.

24:20 – Goals of Freedom and Life in Jamaica. Candice discusses her goal to buy property in Jamaica, inspired by the desire for long-term rest and freedom.

27:00 – Style Inspirations from Family. Candice talks about her grandfather’s influence on her love for fashion and elegance.

36:20 – Joy in Dressing Up and Self-Expression. Candice expresses her love for fashion and the pride she takes in presenting herself with style.

43:20 – Travel Style and Packing Habits. Clara and Candice compare their packing approaches, with Candice sharing her penchant for multiple suitcases.

45:40 – Love for New York City. Candice reminisces about summers in New York with her family and her desire to live there for a decade.

49:20 – UK Destinations to Explore Next. Candice lists

In this episode, Clara’s travel companion is the legendary and multi-talented Craig David.

The Singer, DJ, Songwriter & Producer has had an incredible career and journey from Southampton's Holyrood Estate to becoming an early pioneer of the UK garage scene and crossing the pond to his infamous Miami penthouse.

Craig shares some surreal highlights throughout his career from hearing his album playing in a remote rainforest shop in Costa Rica to seeing Stevie Wonder singing along to “Walking Away” at a concert he was performing at. Whilst living in Miami, he was renowned for transforming the party scene with his iconic TS5 house parties, but he always remembers his routes and remains grateful to his mum and family, who he said sacrificed so he didn’t go without, including picking him up at 2am from his DJ gigs when he first started out and introducing him to Ibiza!

As he gears up for his 25th-anniversary tour, he opens up about his deep connection to home, "25" his lucky number and also the number of his childhood home, and what inspired him to make that life-changing decision to return to the UK.

Warning: This episode may inspire nostalgia, a love for UK garage, and an irresistible urge to revisit Craig’s iconic hits.

Discover The Best Places to Visit in The UK by Train with LNER

Chapter Markers:

01:20 - Southampton Beginnings. Craig reminisces about growing up in the Holyrood Estate, discovering music, and finding his passion in the local community.

05:40 - Early Influences and Family Sacrifices. The support of Craig’s family, especially his mother, played a pivotal role in his journey. Hear about their adventures and the lessons they shared.

12:20 - Becoming a Star at 16. Craig reflects on the whirlwind success of Born to Do It, the challenges of fame, and his first major travels.

20:00 - Meeting Legends. From performing for Stevie Wonder to discovering Michael Jackson loved his music, Craig shares jaw-dropping encounters with cultural icons.

30:20 - A Miami Escape. Why Craig moved to Miami, the life lessons he learned there, and why he ultimately decided to return home to the UK.

39:20 - The Viral Comeback. Craig’s legendary freestyle on 1Xtra and how it reignited his career, leading to collaborations with Big Narstie and the No. 1 album Follow My Intuition.

42:20 - Commitment Tour & SOS. Learn about Craig’s upcoming arena tour, the 25th anniversary celebration of Born to Do It, and the heartfelt story behind his new single, “SOS.”

47:20 - Final Reflections. Craig shares wisdom on embracing success, staying grounded, and the joy of reconnecting with his roots.

In this episode of Routes from LNER Clara sits down with the endlessly talented Rebecca Taylor—better known as Self Esteem. From her early days in the Sheffield music scene to headlining festivals, Rebecca spills all about her journey through the music industry, the highs and lows of fame, and her ever-evolving creative process.

Rebecca gets real about her goals for 2025, her acting ambitions, and the behind-the-scenes magic that goes into festival costumes and stage designs.

She shares funny and heartfelt travel stories—from childhood holidays on the Yorkshire coast to her love for hotel entertainers—they all shaped her love for comfort and familiarity amidst the whirlwind of her career. Rebecca also talks about the challenges of being a working-class woman in music and how she’s kept her feet firmly on the ground while keeping her drive and ambition.

From hilarious anecdotes to thoughtful insights, this episode is a deep dive into the mind of an artist who’s always pushing boundaries. Honesty, humour, and inspiration—you won’t want to miss it!

Discover The Best Places to Visit in The UK by Train with LNER

Chapter Markers:

00:57 - Introducing Rebecca Taylor AKA Self-Esteem

01:55 - Rebecca's 2025 Goals and Ambitions

04:20 - Journey to Retford and Early Memories

08:26 - Creative Beginnings in Sheffield

10:46 - Holiday Memories and Reflections

14:39 - The Rise of Self-Esteem

16:07 - Facing Public Opinion for the First Time

16:37 - Navigating New Opportunities and Challenges

17:11 - Finding Calm Amidst the Chaos

18:11 - Balancing Social Anxiety and Public Life

19:31 - Touring and the Importance of Routine

23:38 - Creating a New Album

28:06 - Acting and Future Aspirations

30:46 - Prioritising Self-Care and Personal Growth

33:22 - Upcoming Projects

Clara welcomes back TikTok sensation and fashion influencer Victor Knda for a soulful chat filled with sun, sea and sweet treats. From jumping into the ocean for the first time in Croatia to dancing at sunset on a yacht to Tame Impala, Victor shares how travel transforms him and why water, in all its moods, keeps him grounded. We also hear about his secret stash of Nigerian sweets, his aversion to decanting skincare, and the one travel hack that genuinely floored Clara.

If you’ve ever debated hand luggage versus giant suitcases, you’ll feel right at home in this playful back-and-forth. And as the first season of Routes from LNER comes to a close, Clara has arrived at her final stop...but who's that entering the carriage?

Trust us, it’s a journey and a new host worth tuning in for, Season 2 awaits - coming soon!

In this week's episode Clara gets to sit down with one of her all-time favs, the legendary Melanie Brown—Mel B (aka Scary Spice). This is an unforgettable conversation, including what she really thinks of being called “Scary,” the story behind her iconic leopard print, and her reflections on the legacy of “girl power.”

Mel shares her journey from growing up in Leeds to being at the forefront of the “girl power” movement, selling 100 million records worldwide as part of the Spice Girls—the best-selling female group of all time. She talks about childhood camping holidays in Wales, her adventures traveling the world, and the destinations she holds closest to her heart.

In her trademark honest style, Mel opens up about surviving an abusive relationship, the effects she still feels seven years on, and how she is healing and rebuilding her life. She also shares what it’s like moving back to rural Yorkshire, her enduring love for Leeds and its people, and how finding peace in the countryside has helped her reconnect with herself.

Trigger warning: Contains discussion about domestic abuse.

Discover The Best Places to Visit in The UK by Train with LNER

Chapter Markers:

00:21 - Meet Melanie Brown (Mel B)

00:34 - Mel B's Journey with the Spice Girls

05:50 - Life in Leeds and Family Ties

10:03 - Overcoming Abuse and Finding Strength

18:01 - Childhood Memories and Family Holidays

20:31 - Travel Adventures and Personal Growth

23:33 - Embracing Natural Hair and Identity

25:22 - Challenges of the Bear Hunt

28:07 - Finding Peace in Nature

32:02 - Future Goals and Passions

35:05 - Music and Acting Aspirations

39:07 - Reflecting on the 'Scary' Nickname

42:23 - Conclusion and Upcoming Projects

Welcome to ROUTES WITH CLARA AMFO — the podcast that makes travel feel closer than ever. We’re setting off for adventure with some well-known faces and exploring what travel means to them. This is the podcast that’ll make you want to step out your front door and into a world of possibilities.

Expect laid-back, humourous chats that reveal the quirks of our guests’ travel habits and the places that make them feel truly alive. From wild adventures to chill getaways, everyone’s idea of the perfect trip is different, and she’s here for it!

ROUTES from LNER is about to take you on a journey through the places, people, and stories that make the world feel a little more alive. Join us for our first adventure with superstar singer Tom Grennan on Thursday 7th November.

We’ll save you a seat!

This week, we’re diving into the travel habits of the one and only Mel B! From intense hot yoga sessions to meditation and reiki healing, find out how she unwinds on the road.

Mel also shares her expert packing tips—honed from years of non-stop travel with the Spice Girls—and reveals her surprisingly organised approach to life on the go. Get the inside scoop on her airport adventures, people-watching quirks, and those last-minute dashes to catch flights.

Plus, she lets us in on her go-to travel snacks and the one item she never leaves home without: HP Brown Sauce.

And, of course, no trip down memory lane with Mel would be complete without music! She reflects on performing at the Mandela Charity Fundraiser in South Africa and the powerful emotions of that unforgettable experience.

Ready for the ride? Let’s go!

Welcome to the first-ever episode of Routes with Clara Amfo. Clara's travel buddy for this first journey is none other than Tom Grennan, the chart-topping Lionheart singer known worldwide for his infectious music. In this episode, Tom takes listeners on a journey through life before and after his rise to fame.

Expect the same raw, honesty and openness in conversation as you hear in his songs, as Clara and Tom chat about his experiences growing up in Bedfordshire, a life-changing realisation in Stevenage, and the things he likes to get up to whilst exploring the world on tour.

A down-to-earth, family man at heart, Tom shares stories of a memorable mum-son trip to London involving an Eminem CD (and a warning not to repeat the lyrics), childhood adventures in Ireland, school trips to France and life as a married man.

Warning: This episode will bring laughter, inspiration, and some new insight into Tom’s superstar life.

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Discover The Best Places to Visit in The UK by Train with LNER

Chapter Markers:

1:40 – Tom’s Background: From Bedford to the Big Stage. Tom talks about his journey from Bedford to London, reflecting on his early music days and ambitions.

05:20 – The Great Trainer Adventure (Age 9). Tom recounts his bold solo trip to Milton Keynes to buy trainers, a story of early independence and a mother’s surprise.

6:20 – Irish Roots and Family Traditions. Tom shares his Irish heritage, his family’s storytelling traditions, and their impact on his creativity.

9:20 – Summer Camp Memories in the South of France. A nostalgic look back at Tom’s school trip, including his canoe adventure in the Ardèche.

11:00 – First Taste of Success: Family Trip to Barbados. Tom describes the joy of treating his family to a holiday in Barbados as a celebration of his career milestones.

15:00 – Live Performances and Career Growth. Tom reflects on the evolution of his live performances, treating his career as an athlete would.

19:00 – Staying Grounded Amidst Success. Clara and Tom discuss the importance of gradual growth and the journey of artists like Sabrina Carpenter and Charlie XCX.

24:40 – Global Recognition: Random Encounters with Fans. Tom talks about fan recognition on a mountain in the Lake District and a skiing trip in France.

29:20 – Choosing Music Over Football: A Stevenage Turning Point. Tom recounts his decision to leave football behind in Stevenage, choosing music as his true passion.

33:00 – Married Life and Partnership in Travel. Clara and Tom discuss how Tom’s marriage has influenced his life and his wife’s role in travel planning.

35:00 – Tom’s UK Travel Favourites. Tom shares his top UK staycation spots, including the Lake District, northern England, and Cornwall.

Routes from LNER is a Distorted Production

In this episode we're joined by the brilliant Lennie James—actor, writer, and all-around legend, to talk about his love for travel, the must-have items in his suitcase, and the music that helps him unwind.

Lennie kicks off with his number one travel rule: shoes off, socks off, music on. He shares why headphones are strictly for public spaces and why Jacob Banks is currently the soundtrack to his travels.

We also get into the places that have left a mark on him, including New Zealand, where he says his soul finds true peace. And if he ever pulls a Dave Chappelle and disappears? Don’t come looking—he’ll be in Piha.

Of course, it wouldn’t be a proper chat without diving into snacks and travel hacks. From the lengths he’ll go to for a good hot pepper sauce to the fine art of packing (roll, don’t fold!), Lennie proves he’s got this travel game locked down. Plus, his tip for surviving airport madness? Get a lounge pass—you never know who you might meet. (Like, say… Smokey Robinson, who not only recognised him but was already a fan!)

This week Clara gets comfy with magician Steven Frayne, better known as Dynamo, for a chat that’s part travel diary, part life philosophy, and all heart. They dive into his love of learning, fuelled by a childhood without a telly and a steady diet of library books and VHS tapes. Dynamo opens up about how reading still grounds him, and how his imagination was sparked by watching films he believed were documentaries. Turns out, not having a telly was the ultimate creative blessing.

From flat Yorkshire puddings to 99p sandwiches, Dynamo keeps it real when it comes to travel snacks and life on the road with Crohn’s. He shares his ultra-minimalist packing skills (hand luggage only, thank you very much), and how his dog is now officially part of the rider — complete with hoodie and all. There’s also a birthday cake made entirely of Yorkshire puddings, because of course there is.

And we couldn’t talk to Dynamo without getting into music. From his lifelong love of Linkin Park and hip-hop to the genius of Doja Cat and Hans Zimmer, his tastes are as eclectic as his tricks. He even made his own beats back in the day for a self-produced magic DVD (called Hip Hop Beats and Magic from Da Streets, no less). Add in a dash of Defiant Ones inspiration, some doggy travel tales, and a gentle reminder to pack light and live even lighter, and you’ve got a real feel-good ride on the Quiet Coach.

This week we're joined by someone who has quite literally made a career out of making the impossible possible — magician, storyteller, and performer Steven Frayne, aka Dynamo.

You probably know him from walking on water, levitating above London, or performing close-up magic for everyone from Prince Charles to Snoop Dogg. But in this episode, Steven opens up in a very different way. He shares the deeply personal journey that took him from a council estate in Bradford to the world stage — and back again.

Clara and Steven cover a lot: the challenges of growing up mixed race in a divided city, his battle with Crohn’s disease, rebuilding his life and identity after a major health scare, and how he’s rediscovered magic not just as performance, but as purpose.

They talk about Bradford’s cultural identity, youth clubs that helped shape his path, first holidays, how his wife came up with the name of his new live show (Up Close and Magical), and why he now performs not to impress, but to connect.

It’s thoughtful, funny, emotional, and full of real insight into what happens when the spotlight fades — and what it takes to step back into it on your own terms.

Whether you’re a long-time Dynamo fan or new to his story, this one’s a special listen.

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TW: This episode includes discussions about mental health and suicidal thoughts. If anything you hear brings something up for you, then please use some of the links below for support and to talk.

Call the Samaritans by calling 116 123 or emailing jo@samaritans.org

Check out CALM at  https://www.thecalmzone.net

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Discover The Best Places to Visit in The UK by Train with LNER

Chapter Markers:

02:00 – Back to Bradford. Steven reflects on what his hometown means to him today and how it shaped his resilience.

05:00 – Early Influences & First Breaks. From youth clubs and the Prince’s Trust to performing in Covent Garden and sofa surfing in London.

09:00 – From Streets to Soho. Steven’s early gigs in Soho, his unique style, and the beginnings of his career in nightclubs.

13:00 – Identity, Race & Belonging. A raw conversation about Steven’s cultural identity, growing up mixed race in Bradford, and hiding his heritage.

18:00 – Facing Illness & Rebuilding. The impact of Crohn’s disease, mental health struggles, and stepping away from Dynamo to focus on Steven.

21:00 – The Magic of Others. How everyday people and inspiring stories now shape Steven’s approach to magic and storytelling.

27:00 – Performing with Purpose. Why Steven’s work today is rooted in meaning, community, and connection — not ego.

31:00 – Magic, Escapism & Intimacy. On performing live again, the immersive nature of Up Close and Magical, and creating shared moments.

36:00 – Travel, First Holidays & Unexpected Inspiration. Steven’s first holiday, his early musical influences, and a life-changing school trip to Llandudno.

41:00 – Favourite Destinations & Dream Locations. From Glastonbury cottages to magical moments in San Miguel and New Orleans.

45:00 – Late Nights, Magic Studios & After-Parties. Behind the scenes at Dynamo’s studio, and midnight creativity.

47:30 – Looking Ahead. Clara wraps up with a final reflection on purpose, resilience, and the magic still to come.

In this episode of Routes, Clara’s travel companion is international DJ, producer, and broadcaster Arielle Free for a journey filled with music, memories, and adventure.

Deeply passionate of her Scottish roots Arielle is no stranger to train travel. Having moved from Glasgow to London at 18 she has spent many hours making the trip between the two cities, and yet she still loves a train! UK landscapes to interrailing around Europe and bullet trains in Japan, Arielle is a natural storyteller whose lust for life, adventure and music shines through.  

From debunking myths (spoiler: not all Scots ski and love the cold!) to playing in clubs around the world, Arielle’s adventures are as relatable as they are inspiring. 

Warning: This episode may cause serious wanderlust, a craving for deep-fried Mars Bars, and an urge to listen to a few dance anthems.

Discover The Best Places to Visit in The UK by Train with LNER

Chapter Markers:

01:40 -  Arielle’s Love for Scotland and Train Journeys. Arielle shares her feelings about returning to Scotland and the unique charm of train journeys.

03:40 -  Early Adventures and Moving to London. Arielle recounts her first trips to London and the challenges of pursuing her dreams.

07:20 - Travel and DJing Across the Globe. Discussing her favourite travel memories and her experiences as a DJ in different countries.

08:40 - Iconic Places and Memories in Scotland. Exploration of Scottish landmarks and cultural highlights, including Stonehaven and its famous delicacies.

18:00 - Balancing Career Chaos with Grounding Rituals. How Arielle stays grounded amidst the chaos of her DJ career.

27:20 - Becoming a Globally Recognised DJ. Arielle reflects on her journey to international recognition and overcoming industry challenges.

28:40 - The Art of DJing and Audience Connection. Insights into Arielle’s approach to reading the crowd and creating memorable sets.

40:00 - Podcast and Party Starters. Discussion about Arielle’s podcast, “Party Starters,” and her ultimate party concept.

42:20 - Personal Life and Wedding Joy. Highlights from her wedding in Ibiza and blending music with personal celebrations.

45:20 - Future Travel and Career Goals. Arielle shares aspirations for travel and professional growth in South America, South Korea, and beyond.

46:40 - Staycations and Local Escapes. Exploring local travel spots in the UK for relaxation and inspiration.

50:20 - The Importance of Health and Routine for DJs. Maintaining fitness and focus while navigating a demanding career.

Clara Amfo kicks back with comedian Baba on The Quiet Coach to chat about his love for vinyl, must-have travel snacks, and a life-changing trip to Zambia. From building his “dad cave” to why Fela Kuti is the ultimate travel soundtrack, Baba shares his hacks and hilarious takes on travel life.

It’s a relaxed, fun ride through music, food, and those moments that make exploring the world unforgettable.

Join us in The Quiet Coach with comedian Maisie Adam as she chats with Clara Amfo about travel, music, and the art of finding peace on the move. Maisie shares her love for the quiet coach, her biggest travel pet peeves, and the small joys that make train journeys special.

She talks about the playlists that set the mood for her trips, from energising pre-show tracks to calming tunes for the journey home. Maisie also reflects on a memorable round-the-world adventure with her brother, where she gained new perspectives on independence and curiosity.

Along the way, there are candid insights into the quirks of British train travel, the comfort of familiar snacks, and the sense of freedom that comes with hitting the tracks solo.

Hop on this week's Quiet Coach as Clara chats with bestselling author Candice Brathwaite about travel, music, and life lessons. From meditation on trains to emotional trips to Jamaica and Italy, Candice opens up about how places and moments have shaped her.

Packed with tips, laughs, and a bit of nostalgia, this episode dives the highs and lows of travelling. Perfect for anyone who loves a good story and a little inspiration on the go.

On this week's 'The Quiet Coach' Clara is back with musician Rebecca Taylor, also known as Self Esteem, to delve into the intricacies of her travel habits, inspirations, and personal reflections.

From comfort snacks and music to childhood memories and self-discovery, Rebecca offers an intimate look into her life on the road. Discover her go-to travel hacks, the music that moves her, and the significance of her upcoming album, 'A Complicated Woman'.

Plus, get a sneak peek of her new single, 'Focus is Power'. Whether it's winding down with low-stakes pop culture or navigating life as a 'complicated woman', this episode is packed with heartfelt insights and lively conversations.

In this very special Christmas edition of Routes, Clara Amfo invites you to a festive celebration filled with laughter, travel stories, and holiday cheer. Whether you're journeying near or far this episode brings you Christmas traditions and stories from some of Clara's past guests.

Babatunde Aléshé shares stories of Christmas home and away. Beach walks in Dubai to fireworks in his back garden and a unique family Christmas - complete with matching PJs! Arielle Free takes us on a heartwarming tale of transporting a 25-year-old fake Christmas tree across the UK to her family in Scotland—complete with a hangover-induced train journey that’s both chaotic and charming.

Next up, Candice Brathwaite takes us to Jamaica for a sunny Christmas and reminisces about how she found joy in unexpected places. And rounding off this merry episode is Tom Grennan, who talks about spending Christmas with family, making his latest Christmas single at the height of Summer in LA and last minute shopping on Christmas Eve.

Warning: Expect family moments, festive fun and of course, a bit of Christmas chaos to get you in the festive spirit.

Discover The Best Places to Visit in The UK by Train with LNER

Chapter Markers:

00:30 - Christmas with Babatunde Aléshé

06:15 - Christmas with Arielle Free

09:10 - Christmas with Candice Brathwaite

11.42 - Christmas with Tom Grennan

This week Clara is joined by award-winning singer, songwriter, and creative powerhouse Celeste to chat about life, music, and the magic of travel. From her early days finding confidence in her voice to playing iconic venues and scoring Oscar nominations, Celeste takes us on a journey through her career highs, personal revelations, and the places that have shaped her.

Celeste reflects on growing up between Brighton and London, how moving to a more bohemian city influenced her creativity, and how an unexpected moment in college helped her discover the power of her voice. She talks about the thrill of performing her first paid gig, the excitement of taking the train to London with dreams of being discovered, and why public transport continues to inspire her.

She gives insight into the creative process behind her second album, how she is pushing herself artistically, and why she is determined to make this record truly her own. Celeste also shares her experience working on soundtracks for projects like Day of the Jackal and Pixar’s Soul, and why acting might be a bigger part of her future.

Tour life is on the agenda as she discusses the joy of live performance, what makes Scottish audiences so special, and why she is championing small music venues across the UK.

It is a warm, inspiring, and entertaining conversation with one of the UK’s most exciting voices. 

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Chapter Markers:

00:40 - Early Musical Moments – Celeste recalls the first time her singing made an impact.

01:40 - The Journey of 2025 So Far – Celeste shares insights on energy, focus, and personal growth.

03:00 - First Steps in Music – From early collaborations with Teeks to breaking into the industry.

06:00 - Growing Up in Brighton – Celeste’s childhood and the influence of her surroundings.

08:20 - An Inspirational Figure – A personal story about a trans woman named Sophie who inspired Celeste.

10:40 - Finding Confidence in Music – The moment Celeste realised the power of her voice.

13:20 - First Musical Travels – Celeste talks about her first gig and the experience of traveling for music.

16:40 - Performing in Scotland – A memorable gig at Barrowland Ballroom and the warmth of Scottish audiences.

18:40 - Taking a Step Back – How the pandemic forced a necessary pause in Celeste’s career.

22:40 - Unexpected Recognition in Cuba – Celeste shares a surprising fan moment abroad.

27:00 - The Beauty of Public Transport – How travel and people-watching inspire her music.

30:40 - Lending Her Voice to Film & TV – Working on soundtracks and understanding storytelling in music.

33:40 - Touring and Fan Interaction – What fans can expect from Celeste’s upcoming shows.

36:20 - The Importance of Small Venues – Supporting grassroots music spaces.

39:40 - The Second Album Challenge – Celeste reflects on the creative process of her sophomore album.

44:00 - Acting Aspirations – Celeste’s thoughts on future film roles.

45:40 - The Celeste Movement – Her unique performance style and stage presence.

46:00 - Closing Thoughts – Clara wraps up the episode and teases the next one.

On this Quiet Coach episode, Clara chats with DJ and producer Arielle Free about her travel essentials, from chill-out playlists to unexpected snacks like pickles in a bag. Arielle shares her go-to packing tips, skincare hacks for long trips, and the music and books that keep her grounded while on the move.

Whether you’re after practical travel advice or just a good laugh, this episode offers a relaxed and fun take on life in transit. Perfect for your next train ride with LNER!

Step aboard the Quiet Coach for an intimate and mellow journey through the mind of the legendary Craig David! In this episode, Clara explores Craig’s secrets to finding calm amidst the chaos. From meditation hacks to his favourite quiet travel rituals, Craig shares how he stays centred—even while his music career takes him around the globe. Listen in as he reveals his love for incense, light meditation soundscapes, and the simple joy of taking a peaceful stroll.

But it’s not all about tranquility! In true Craig David fashion, he dishes on his ultimate travel snacks, nostalgic R&B tracks, and genius travel hacks (hint: bring your own feast!).

Clara and Craig also reminisce about special fan stories, from heartfelt wedding performances to chocolate-making adventures in Notting Hill.

This episode promises a mix of laughter, reflection, and Craig’s infectious positivity.

On our first The Quiet Coach, Clara chats with singer Tom Grennan about his travel must-haves, personal routines, and the places that inspire him. From his newfound love for reading to running with no headphones, Tom shares what keeps him grounded and how he unwinds on the road. He talks about his deep connection to Ireland, his love-hate relationship with Bedford, and how Coventry’s strong community spirit have left a mark on him.

We'll also discover his travel hacks (like always bringing his own pillow), love for rock music, and his number one rule—never queue if you can avoid it!

In this episode of Routes from LNER, Clara Amfo sits down with award-winning comedian and football fan Maisie Adam for a hilarious chat about life on tour, childhood holidays, and navigating the comedy world.

Maisie talks about growing up in Harrogate, visiting Leeds for gigs and nights out, and her family’s annual Blackpool trips, where spotting Blackpool Tower and Playing on the pier was a childhood thrill. She shares her deep love for Leeds United, how she rediscovered football through the women’s game, and what it’s like to meet her sporting heroes—cue an iconic encounter with Leah Williamson.

On the comedy front, Maisie reveals the reality of tour life, from taking endless photos of hotel room doors so she can remember her room number to watching Family Guy and Naked Attraction in Premier Inns. She debunks the myth that comedians create new jokes every night and explains why Edinburgh Waverley Station gives her anxiety every August. Plus, she spills on her dream Strictly routine (hint: Billy Elliot vibes), her hiking and Aperol spritz holidays, and that time she played a Vuvuzela with Sir Trevor McDonald.

From Yorkshire Dales hikes to Jamaica beach days, this episode is packed with laughs and behind-the-scenes stories from one of the UK’s funniest stand-ups.

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Chapter Markers:

01:20 – Maisie’s Yorkshire roots: growing up in Harrogate, school days, and nights out in Leeds.

3:00 – Childhood friendships: lifelong mates, nights at the darts, and transitioning into adulthood.

4:20 – Maisie’s accidental career in cross-country running (but her true love is football).

6:00 – Comedy origins: learning storytelling from her family and studying the greats like Lee Evans & Victoria Wood.

10:00 – A big family Christmas (and why Maisie’s mum is the ultimate storyteller).

11:20 – Holidays past & present: childhood summers in Blackpool, chasing the illuminations, and growing up with family traditions.

15:00 – Game time! Maisie & Clara play National Treasure Top Trumps (with hilarious debates over Sir Trevor McDonald vs. Dame Julie Walters).

21:00 – Football fandom: growing up as a Leeds fan, falling out of love with the men’s game, and finding joy in women’s football.

27:00 – Starstruck moments: Maisie meets her football heroes and (tries) to play it cool.

29:00 – The reality of touring: hotel room doors, Naked Attraction marathons, and train life.

33:40 – Best & worst train stations: Why Leeds is a dream and why Edinburgh Waverley gives comedians nightmares.

39:00 – Holidays as a comedian: from wild party trips in Zante to cozy cottage getaways.

42:00 – Comedy secrets revealed: Do comedians do the same material every night? (Clara’s mind is blown! 🤯)

46:00 – Maisie’s favourite places to perform and the challenges of doing a hometown show.

48:40 – A surprise audience moment: Maisie’s grandma’s carers steal the show!

49:40 – Wrapping up:...

This week Clara is joined by BAFTA-winning actor and all-around legend Lennie James. You’ve seen him as Morgan Jones in The Walking Dead, DCI Tony Gates in Line of Duty, and even heard his voice in Mufasa: The Lion King. Now, he’s here to take us on a journey through his life, career, and the places that shaped him.

From his Nottingham roots to growing up in London, Lennie reflects on his past, reconnecting with his birthplace, and the moments that shaped him.

He shares stories of childhood adventures in Great Yarmouth, the unexpected path that led him to acting, and his first big purchases—a leather jacket and a saxophone. His career has taken him around the world, from Dominica to Budapest, with The Walking Dead changing everything. Recognition has come in unusual places, including a Vatican guard who mistook him for a trespasser before realising who he was.

Lennie also opens up about his powerful role in Mr. Loverman, the overwhelming audience reaction, and why telling bold, challenging stories matters. With his next project, Mayor of Kingstown, on the way, he’s still pushing boundaries and seeking new adventures.

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Chapter Markers:

1:00 - Lennie’s Career Highlights: Discussing his well-known roles in Line of Duty, The Walking Dead, and Mr. Loverman.

2:00 - Creative Fulfilment & Life After The Walking Dead: Lennie talks about embracing new challenges and career transitions.

2:40 - Journey to Nottingham: Lennie reflects on his birthplace, reconnecting with his roots, and his desire to know more about Nottingham.

4:00 - Family History & Windrush Generation: How Lennie’s mother moved from Trinidad to England and the family's transition to London.

5:00 - Growing Up & Early Memories: Lennie shares childhood stories, including his lack of memory of Nottingham and early life experiences in London.

8:00 - Great Yarmouth & The Police Officer Connection: A chance childhood encounter with a police officer leads to lifelong friendships and summers spent in Great Yarmouth.

10:00 - Life in a Children's Home & Finding Stability: Lennie talks about growing up in care and how it shaped his life.

13:40 - Becoming an Ambassador for Barnardo’s: His motivation for working with Barnardo’s and advocating for children in care.

16:00 - Entering Acting & Early Career: How Lennie transitioned from writing to acting, his time at drama school, and his first acting job.

23:00 - First Paycheck Splurge: Lennie’s first big purchase: a leather jacket and a saxophone.

25:00 - Travel Essentials & Packing Tips: Hot pepper sauce, skin lotion, and the art of efficient packing.

27:00 - Filming in Dominica & Family Life: Early filming experiences and the impact of bringing his newborn daughter to the Caribbean.

34:40 - Being Recognised in Unexpected Places: A Vatican guard recognises Lennie while he’s lost in a restricted corridor.

38:00 - The Impact of The Walking Dead: Navigating fan culture, conventions, and the unique experience of being part of such a global phenomenon.

44:20 - Mayor of Kingstown & New Roles: How Lennie landed a role in Mayor of Kingstown and his excitement for new projects.

47:00 - Mr. Loverman &

In this week's Quiet Coach, Clara chats to the effortlessly cool Celeste. She reveals her ultimate way to switch off—ditching her phone completely while on holiday—and shares how trips to Morocco, Barbados, and especially Jamaica have shaped her perspective. Visiting her grandmother’s village in Jamaica was a life-changing moment, connecting her to her roots and the island’s rebellious spirit.

As a touring artist, Celeste has mastered the art of on-the-road survival, from snacking on cucumbers (yes, really) to avoiding cheese at all costs before a show. Her travel soundtrack is just as eclectic, ranging from The Rolling Stones to Ethiopian nun-turned-musician Miriam. Whether setting the mood for landing in a new city or reminiscing about childhood road trips, music is always her travel companion.

A self-confessed over-packer, Celeste hunts for quirky souvenirs—like an umbrella-shaped light from Paris—and fully embraces last-minute, unplanned adventures. She’s got strong opinions on the class divide in travel but one golden rule for jet lag: tough it out and stay awake until bedtime. Spontaneous, free-spirited, and always chasing new experiences, Celeste proves that travel is all about the journey, not just the destination.