Rhythms for Life (Rebekah Lyons and Gabe Lyons)
Explorez tous les épisodes de Rhythms for Life
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| 14 Jan 2020 | New Year, New Rhythms: Gabe and Rebekah Lyons | 00:24:39 | |
We are so excited to be back for Season Two of the Rhythms for Life Podcast! We had so much fun last season, and can't wait for you to hear the conversations we have lined up for Season Two. To kick things off, Gabe and I sat down to reflect on the past year and to dream about what's ahead. We talk about everything from our words for the year to how we can establish healthy rhythms in the heart of winter. Tune in to hear what's in store for this season! To purchase Rebekah's book, Rhythms of Renewal, click HERE. To join the Online Bible study, click HERE. To reference Twitter's cultural insights, click HERE. | |||
| 26 Apr 2023 | Strategies for Fighting Fear: Jim Cress | 00:37:57 | |
When fear comes knocking, what strategies can we use and have in our back pockets to be able to fight back? We all need simple strategies that help us fight off fear, but it’s often harder than it sounds. Jim Cress, Licensed Professional Counselor, joins us on this episode to share insight he’s learn over the years as a counselor and from a neuroscience perspective as well as his own experience on fighting fear. Pre-Order Building a Resilient Life today and receive $97 in free bonuses at https://www.rebekahlyons.com/rlbook. Purchase your digital pass to the 2023 Culture Summit at qideas.org/culturesummit for $99. Hear Rebekah during the first session of the Culture Summit Free by reserving your spot at qideas.org/live. | |||
| 10 Aug 2022 | Fortify Your Marriage: Gary Thomas | 00:42:12 | |
Every marriage faces seasons of setbacks and disappointment, but how we respond to these challenges determines the long-term outcome of our marriages. With ideas from his upcoming book, Making Your Marriage a Fortress, Gary Thomas, joins us to give practical insight and advice on how to build a marriage that can withstand life's storms whenever they get thrown at you. This marriage and parenting series is brought to you by Aro. Aro is offering RFL listeners a $25 discount by using code RFL at checkout AND a free six-month subscription for a limited time. Order your Aro today at goaro.com and use the promo code: RFL ARO GIVEAWAY: Until August 31, Aro is offering the chance to win a three-night getaway to Bolt Farm Treehouse, a luxury mountaintop retreat that, just like Aro, helps people reconnect with nature, their people, and their purpose. To register for a chance to win, text RFL to 66866. Pre-Order Gary Thomas' upcoming book, Making Your Marriage a Fortress: Strengthening Your Marriage to Withstand Life's Storms, releasing October 4. RETREAT GIVEAWAY: Enter to win the Couples Retreat, October 21-24 at Lost Valley Ranch. To enter, visit rebekahlyons.com/giveaway. | |||
| 07 Apr 2020 | Get Emotionally Strong: Miles Adcox | 00:40:51 | |
We have a lot of time on our hands right now that could be used to take a hard look at our emotional health in the mirror. Gabe and Rebekah hope that today's conversation with Miles Adcox inspires you to invest time into strengthening your emotional fitness. Miles is the CEO and founder of Onsite, an internationally-known emotional wellness lifestyle brand that delivers life-changing personal growth workshops, inspiring content, leadership retreats, and emotional treatment. He encourages us to stop where we are at right now and take action by finding a person that will allow us to become vulnerable through listening and accountability. Links:
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| 28 Jul 2020 | From Lost to Found: Nicole Zasowski | 00:33:21 | |
When we confront the thing we can't change, there's an invitation for it to change us. Nicole Zasowski is a marriage and family therapist, writer, and speaker. She shares her journey where she discovered that sometimes God's rescue looks like prying our fingers off of what we think we want so that we can receive what we truly need. And often, on the far side of pain we don't prefer, we find transformation we would not trade. She brings an incredible amount of wisdom, and Gabe and Rebekah believe the powerful message she carries will resonate with many listeners. Grab a copy of Nicole's book From Lost to Found today! Links
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| 23 Mar 2022 | The First Ironman with Down Syndrome: Chris and Nik Nikic | 00:30:29 | |
Happy first week of Spring! Today we are sitting down with Chris Nikic, the first man with down syndrome to complete an Ironman triathlon, and his father Nik. Together we discuss how Chris overcame the mental and physical pain of training to accomplish his goals, and the rhythms he implements to become 1% better each day. There is so much we can take away from this conversation and apply to our daily lives.
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| 20 Oct 2021 | Mornings with God: She Reads Truth | 00:39:35 | |
On today's episode of our Say Yes season, we are thrilled to talk with my dear friend Amanda Williams, co-founder of She Reads Truth! This is a personal and meaningful conversation about what the journey of surrendering to God in our families has looked like over the past few years. Amanda graciously reminds us of the truth found only in the Word of God, and how we can have the courage to believe in who He is as we wait.
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| 16 Aug 2023 | Engaging Teen Mental Health: Kennedy and Pierce Lyons | 00:55:03 | |
Gabe and Rebekah interview their twenty year old son and eighteen year old daughter about their struggles and successes in attempting to live emotionally and spiritually healthy lives. With so many teens facing the challenge of spiraling mental health, Pierce and Kennedy give encouragement for how any young person can find traction in the midst of the chaos they are feeling and how parents can support them in this. This season of the Rhythms For Life Podcast is presented by Medi-Share the affordable, biblical alternative to health insurance. Learn more at medishare.com/rhythms. For a limited time, Medi-Share is offering an exclusive deal to our listeners. Join by 9/30/2023 and receive 20% off your first year of membership! See how much you can save today by visiting medishare.com/rhythms. Join our new FREE online bible study today at Rebekahlyons.com/freestudy Download the Podcast Guide at https://www.rebekahlyons.com/listenersguide. Purchase the new Resilience Bible Study at https://www.rebekahlyons.com/rlstudy. Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat. | |||
| 19 Nov 2019 | Why We Overreact: Russ McKendry | 00:42:05 | |
On today's episode, we sit down with Russ McKendry, the Director of Character Formation at rTribe. Russ shares his incredible story of how past trauma has led to meaning and purpose in his own life. You'll also hear about the role of community and connection in the healing process. We have been so grateful to partner with the team at rTribe this season, who have been committed to giving our listeners the opportunity to navigate their own trauma and emotional healing. If you haven't taken advantage of their free 30-minute counseling session, you can still do so by texting RENEW to 555888. Tune in and subscribe to make sure you never miss an episode! It's launch day for the Rhythms of Renewal Curriculum! Tonight is the last night of our Rhythms of Renewal Book Club. We'll be talking all things Create at 8pm CT! Join me on Facebook or Instagram. If you missed the past few weeks, catch up HERE. To signup and receive the free download with discussion questions, click HERE. Research Referenced:
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| 17 Sep 2019 | When You Feel Overwhelmed: Curt Thompson, M.D. | 00:36:07 | |
In this episode, we get to the neuroscience behind how we've been wired and designed. Psychiatrist and author, Curt Thompson, M.D., speaks to the formation of our brains and how God has designed our minds to process information and emotion; walking us through practical ways to overcome anxiety. Curt shares some breathing and centering prayer exercises you're going to want to try! Connect with Curt Thompson: Notes from the Show:
Thank you to our sponsor! If you need help finding practical ways to sustain your emotional, spiritual or relational health, check out our good friends at rTribe. Their app can match you confidentially and securely with a certified coach who fits your core rhythm, and helps you experience the transformation you desire. All you need to do to get started with a free session is text RFL2019 to 555888. | |||
| 14 Jul 2020 | Identify Your Calling: Banning Liebscher | 00:34:21 | |
Rebekah and Gabe know you will love this conversation with their great friend, Banning Liebscher. Banning is the founding pastor of Jesus Culture, a ministry of worship, events, and leadership development. Along with his wife, Seajay, he is also the Lead Pastor of Jesus Culture Sacramento, a church committed to seeing believers encounter God, be empowered as world changers, and engage their city as leaders. Banning reminds us that God has called us to be someone, and He called us to partner with Him to change the world. Links:
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| 03 Apr 2024 | Free to Begin Again & Wait | 00:28:51 | |
God invites you into places of risk that may require a free fall for a season but ultimately leads you to trust him on a deeper level. In this episode Gabe & Rebekah share personal reflections on times when God has called them to begin again and how often times, that has historically lead them into a season of waiting. Listen now to hear how you can determine if God is calling you to begin again and how to know when you're entering into a season of waiting. Space is limited and filling fast for our Marriage & Parenting Retreat May 9-10 in Franklin, TN. Reserve your spot now and use code RFL100 to save $100 off: https://www.rebekahlyons.com/retreat Join us at the Culture Summit April 25-26, 202 in Nashville. Save $100 with code RFL100. Learn More & Register: https://events.thinqmedia.com/culturesummit Join the You Are Free Book Club: https://www.rebekahlyons.com/bookclub Purchase You Are Free: https://a.co/d/2v6IRn3 Join the Facebook Group: https://www.facebook.com/groups/1873436536443648/?mibextid=oMANbw | |||
| 08 Oct 2019 | The Art of Creating: Ryan O'Neal, Sleeping at Last | 00:41:40 | |
How does creativity play into our healthy rhythms? How do you keep a balance of input when you're always in output mode (creating)? In this episode, singer/songwriter, Ryan O'Neal (Sleeping at Last) shares about his creative process, the permission he was given as a child to try lots of things, and what happens when you the creative juices stop flowing. Sleeping At Last's music is featured in every podcast episode for this first season and you can listen to more on iTune, Apple Music, or Spotify. To order a copy of Rebekah's book head here. To watch Rebekah on the TODAY show, click here. To take the quiz to find out what your healthiest rhythm is, start here. If you need help finding practical ways to sustain your emotional, spiritual or relational health, check out our good friends at rTribe. Their app can match you confidentially and securely with a certified coach who fits your core rhythm, and helps you experience the transformation you desire. All you need to do to get started with a free session is text RFL2019 to 555888.
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| 29 Oct 2019 | Making a Life Plan: Pete Richardson | 00:39:35 | |
Gabe and Rebekah sit down with their long-time friend, mentor, and life coach, Pete Richardson. Pete is the president of the Paterson Center, an organization created to help you get from where you are to where you want to be. To learn more about creating a life plan with the Paterson Center, visit their website at https://patersoncenter.com/. To listen to the Paterson Center's podcast, head here. Want to read Malcom Gladwell's Talking to Strangers and learn more about the connect rhythm, grab a copy here. Find out what your healthiest rhythm is by taking the quiz at https://rebekahlyons.com/quiz Grab your copy of Rhythms of Renewal by Rebekah Lyons here! AND get a free 30 minute session with a certified coach through rTribe! Text RENEW to 55588 to get started. | |||
| 24 Sep 2019 | Overcoming Workplace Anxiety: Barrett Ward and Marisa Pardo | 00:37:47 | |
In this episode you get to meet Barrett Ward, founder of ABLE, and Marisa Pardo, their Marketing Brand Director. ABLE is a lifestyle brand focused on ending generational poverty through providing economic opportunity for women. You're going to hear about finding time to create and how it can make us come alive, but also the way it can burn us out. How do you find the balance and keep your anxiety at bay when creating and building a business? Though it may look different, we all have work to do. These rhythms help us walk through it so we can keep doing what we love for the long run. Shop their online store: https://www.livefashionable.com Order a copy of Rhythms of Renewal here. When you pre-order a copy, you'll get 20% off anything at ABLE! Save your receipt and redeem the discount code at rebekahlyons.com Thank you to our sponsor! If you need help finding practical ways to sustain your emotional, spiritual or relational health, check out our good friends at rTribe. Their app can match you confidentially and securely with a certified coach who fits your core rhythm, and helps you experience the transformation you desire. All you need to do to get started with a free session is text RFL2019 to 555888. | |||
| 17 Apr 2024 | Free to Rest & Grieve | 00:25:31 | |
In the 5th episode of the Spring of Freedom series, Gabe and Rebekah are reflecting on the themes of rest and grief. You don’t run to earn rest, you run fueled from rest. Jesus invites us into rest in order to recover our life and find rest for our soul. In the slowing, your heart starts to talk and get louder making you more aware of the unresolved grief showing up in you, and if we can’t grieve, we can not be comforted. Space is limited and filling fast for our Marriage & Parenting Retreat May 9-10 in Franklin, TN. Reserve your spot now and use code RFL100 to save $100 off: https://www.rebekahlyons.com/retreat Join us at the Culture Summit April 25-26, 202 in Nashville. Save $100 with code RFL100. Learn More & Register: https://events.thinqmedia.com/culturesummit Join the You Are Free Book Club: https://www.rebekahlyons.com/bookclub Purchase You Are Free: https://a.co/d/2v6IRn3 Join the Facebook Group: https://www.facebook.com/groups/1873436536443648/?mibextid=oMANbw | |||
| 22 Mar 2023 | Everyone Belongs: Heather Avis | 00:40:22 | |
Heather Avis, author of Everyone Belongs and Down Syndrome advocate, joins us this week on the Rhythms for Life Podcast to share how she has overcome the challenges of parenting two kids with special needs and has learned so much about facing adversity and building resilience from her two children with Down Syndrome. Pre-Order Building a Resilient Life today and receive $97 in free bonuses at https://www.rebekahlyons.com/rlbook. Join Rebekah's Launch Team for Building a Resilient Life and join Rebekah for three mentoring sessions on relationships, mental health, and calling. Join the launch team at https://www.rebekahlyons.com/launchteam. Thank you to our sponsors, Pinecove Summer Camps. Pinecove is giving Rhythms for Life listeners $250 off at their Pinecove Springs Camp. Check out pinecove.com/springs and use the code: RHYTHMS250 for $250 off a first-time overnight youth camp registration. | |||
| 15 Jan 2021 | Living on Mission: Tim Tebow | 00:32:06 | |
Gabe and Rebekah talk rhythms of rest with two-time national champion, first-round NFL draft pick, Heisman Trophy winner, and author, Tim Tebow. Tim has taken his athletic gifting off the field and is tackling his calling through his work at the Tim Tebow Foundation. Gabe and Rebekah share what Tim’s event Night to Shine has meant to their family and celebrate the release of Tim’s latest book, Bronco and Friends: A Party to Remember. LINKS:
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| 15 Jun 2022 | Beautiful Marriages Don't Just Happen: Scott Sauls | 00:44:18 | |
In twenty-five years of pastoral ministry, Scott Sauls has come alongside countless couples through weary seasons and circumstances. In this week’s episode, Pastor and Author Scott Sauls shares stories of restoration, what it looks like to support a spouse who is walking through a tough season, and what contentment can look like in our lives all from his most recent book, Beautiful People Don't Just Happen: How God Redeems Regret, Hurt, and Fear in the Making of Better Humans This marriage and parenting series is brought to you by Aro. Aro is offering RFL listeners a $25 discount by using code RFL at checkout AND a free six-month subscription for a limited time. Order your Aro today at goaro.com and use the promo code: RFL GIVEAWAY: Until August 31, Aro is offering the chance to win a three night getaway to Bolt Farm Treehouse, a luxury mountaintop retreat that, just like Aro, helps people reconnect with nature, their people, and their purpose. To register for a chance to win, text RFL to 66866. Thanks to Pine Cove Summer Camps for supporting the Rhythms for Life podcast. Pine Cove is excited to announce they’re opening a NEW overnight youth camp in Georgia, the Pine Cove Springs. Spots are still available for summer 2022! Check out pinecove.com/springs and use the code: RHYTHMS250 for $250 off a first-time overnight, youth camp registration at the Pine Cove Springs! | |||
| 25 May 2022 | Healing From Trauma: Dr. Dan Allender & Cathy Loerzel | 00:31:59 | |
Today we are joined by Dr. Dan Allender and Cathy Loerzel for an incredible conversation about the journey of healing. They share wisdom on how our mental and physical health is so deeply intertwined, and break down the differences between coping mechanisms and actually processing trauma. Dan and Cathy share more rhythms and practices in their newest book, Redeeming Heartache: How Past Suffering Reveals Our True Calling.
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| 02 Oct 2024 | How Jesus Lived in Rhythm: Debra Fileta | 00:52:20 | |
In this episode, hosts Rebekah and Gabe Lyons interview author, counselor and relationship expert Debra Fileta. They define and discuss soul care through the six rhythms Jesus lived: Nourish, Rest, Connect, Protect, Savor, and Tune In.
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| 23 Oct 2024 | Food That Heals: Jordan Rubin | 00:53:12 | |
In this episode, Rebekah and Gabe Lyons talk with New York Times bestselling author and Founder of Ancient Nutrition, Jordan Rubin.
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| 13 Apr 2022 | Signs of Life in Culture | 00:26:52 | |
For the past 16 years, Gabe and Rebekah have hosted timely conversations to equip Christians with how to navigate current culture through our organization Q Ideas and our annual Culture Summit. We believe this year’s gathering will both challenge and encourage you to think well about our changing cultural landscape and this podcast episode explains why. The Culture Summit virtual experience brings these relevant conversations into your home or office on April 28-29 (along with 30 days to watch back on-demand). Our 9 and 18-minute talk format allows us to cover 40 unique topics about where our world is headed and gives you a way to create dialogue with friends and family around some of the more challenging issues we face. | |||
| 08 Dec 2021 | The Courage to Surrender: Madison Prewett | 00:38:44 | |
It’s our final episode of 2021! Our new and bold friend Madison Prewett gave us a strong ending to a season (of RFL and the Bachelor) as sat down with us to discuss the blessings and cost of knowing who you are and walking in confidence. Madi lets us in on practices she implements to combat fear and anxiety, and how she maintains obedience and courage in the face of intimidation. This is a good one to listen to, especially with your kids! Thank you all for tuning in to such an incredible year of conversations!
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| 12 May 2021 | The Other Side of Suicide: Nicki Koziarz | 00:36:15 | |
In this episode of the Rhythms for Life podcast, we talk to author and speaker with Proverbs 31 Ministries, Nicki Koziarz, about loss, grief, and unconditionally loving God even through the hard things. In her new book, Flooded, she shares her story of losing her mother and brother in a matter of weeks, and the five best decisions you can make when your prayer is "Please God, no more hard things" and when doubt in God's plan starts rising in your mind. LINKS:
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| 14 Apr 2020 | Francis Chan: True Community | 00:26:33 | |
We simply cannot be bearers of the truth and preach the word if we are not in fellowship personally with Jesus. When we are close to Him and make that room for Him, it overflows into everything and everyone around us. We cannot serve from emptiness - using our own words and thoughts to give direction to others. It is a daily rhythm of spending time with the Lord and falling more in love with Him that allows us to go out and spread the word to others, even if only in our own neighborhoods. Today's episode with Francis Chan is an inspiring conversation that serves as an important reminder for many ears right now. Chan provides us with practical ways on how to serve the areas that we have been placed in, and he prays a powerful prayer over us at the end of this conversation. Links:
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| 16 Apr 2020 | Dream Again: Quarantine Rhythms | 00:28:27 | |
We were designed to dream, and to take responsibility for those dreams. We were made for meaning. Today's episode on the Quarantine Rhythms series is meant to ignite a spark in each of us on recognizing those hidden talents, hopes, and dreams that over the last several years or decades of our lives may have been brushed to the side. For some of us, we may immediately know what those are and be able to pinpoint exactly when it was that they got pushed to the side. For others of us, we may feel stumped and realize that we may have never been able to identify what those unique talents are. In this conversation, Gabe and Rebekah share a part of their individual stories on how discovering their talents and dreams actually led them down the pathways to where they find themselves now. Links: To learn more about the Q 2020 Virtual Summit, click HERE! To take the quiz and learn your healthiest rhythm, click HERE! To grab a copy of Rebekah's latest book, Rhythms of Renewal, click HERE. You can find Viktor Frankl's book, Man's Search For Meaning, HERE. | |||
| 08 Nov 2023 | Misdiagnosing Anxiety: Curt Thompson MD | 00:36:46 | |
Suffering is a defining reality of life. Yet so many of us are so focused on avoiding discomfort that we've never learned how to actually suffer. But what if we could move from anxiety to durable hope? Curt Thompson join us for an interview on suffering, shame, mental health and creating secure attachments with our kids to raise emotionally healthy kids! Curt Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat. Use the code RFL100 to receive $100 off your registration. | |||
| 29 Sep 2020 | You Be You: Jamie Ivey | 00:34:04 | |
This week's conversation on the Rhythms for Life podcast is with the one and only, Jamie Ivey. Often times, we find ourselves looking at everyone around us to try and decipher our own calling and purpose. Sometimes, we forget that the God of the universe created each of us with a unique purpose in mind. What would it look like for us to live each day seeking the abundant life God promises us? Jamie is the host of the popular podcast, the Happy Hour. She lives in Austin, Texas with her husband, four kids, and two dogs. She loves encouraging women to be all that God has created them to be, and this week's conversation will do just that. Gabe and Rebekah can't wait for you to listen! LINKS:
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| 14 Apr 2025 | Why Marriages Should Fight | 00:17:48 | |
Have you ever found yourself stuck in the same frustrating cycle with your spouse? In this episode, Rebekah and Gabe explore the four "dysfunctional dances" that couples fall into during conflict. They reveal that half of marriages operate in an intense dance (where both partners have strong opinions and high energy), while many others retreat into silence, anxiety, or avoidance. | |||
| 17 Nov 2021 | Healing Rhythms for Couples: Chris + Jenni Graebe | 00:35:21 | |
Today is our last episode of the Say Yes season! We could not be more grateful for each of the incredible conversations we've had including this one with our dear friends, Chris and Jenni Graebe. We must say yes to practicing healthy habits in order for any relationship to thrive, and Chris and Jenni graciously share their keystone rhythms that have positively impacted their marriage and their family. With practical steps and fun stories, this is an episode for anyone who wants to intentionally build healthier relationships.
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| 06 Jul 2022 | Raising Confident Kids: Willie & Korie Robertson | 00:45:37 | |
Willie & Korie Robertson join Gabe and Rebekah to talk about raising confident kids, priorities in marriage and parenting, why they chose to raise their kids in close proximity to extended family and how this impacted their kids. This marriage and parenting series is brought to you by Aro. Aro is offering RFL listeners a $25 discount by using code RFL at checkout AND a free six-month subscription for a limited time. Order your Aro today at goaro.com and use the promo code: RFL GIVEAWAY: Until August 31, Aro is offering the chance to win a three night getaway to Bolt Farm Treehouse, a luxury mountaintop retreat that, just like Aro, helps people reconnect with nature, their people, and their purpose. To register for a chance to win, text RFL to 66866. Thanks to Pine Cove Summer Camps for supporting the Rhythms for Life podcast. Pine Cove is excited to announce they’re opening a NEW overnight youth camp in Georgia, the Pine Cove Springs. Spots are still available for summer 2022! Check out pinecove.com/springs and use the code: RHYTHMS250 for $250 off a first-time overnight, youth camp registration at the Pine Cove Springs! The Rhythms for Couples Retreat is October 21-24. Register now at rebekahlyons.com/rhythmsretreat | |||
| 22 Oct 2019 | Can You Have it All? : Paula Faris | 00:39:23 | |
When it comes to our vocation and calling, how do we anchor ourselves in Jesus instead of our careers? In this episode, Rebekah sits down with anchor and ABC senior national correspondent to talk about the rhythm of "create" and how we find a healthy mindset through the pressures of performance. Paula Faris is an anchor + senior national correspondent at ABC News; previously, she hosted Good Morning America’s Weekend Edition. She is an outspoken Christian who is a leading voice in the media industry. Paula's podcast, Journeys of Faith, gives an intimate look at how some of the world’s most influential people lean on faith and spirituality to guide them through the best and worst of times. Follow Paula on Instagram: @paulafaris Be on the lookout for Paula's book, Called Out, coming in the summer of 2020! Get a copy of Rhythms of Renewal by Rebekah Lyons here. Get the book Paula talked about on Good Morning America (You Are Free,) here. Want to hear more about these healthy rhythms? Rebekah will be speaking at Q Commons on October 24, 2019. Find out how to listen in at https://qcommons.com/global. Thank you to our sponsor rTribe: text RENEW to 55588 to get a free session with them! | |||
| 23 Feb 2022 | Building Real Friendships: Jess Johnston and Amy Weatherly | 00:35:21 | |
Jess Johnston and Amy Weatherly join us to talk about building deep, authentic friendships. Together we discuss the necessity of community as people made in the image of a relational God. Jess and Amy share practical tips for making new friends, as well as investing in those who are right in front of us. To hear more from them on this topic, you can find their new book out now: I'll Be There (But Wearing Sweatpants), Finding Unfiltered, Real-Life Friendships in This Crazy, Chaotic World.
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| 28 Jul 2021 | Our Parenting Story: Gabe + Rebekah Lyons | 00:29:47 | |
On this episode, Gabe and Rebekah wrap up the summer parenting series presented by Awana by sharing their own insights and stories of parenting with us. They discuss navigating the joys and hardships of their family dynamic and how it has shaped both them and their children. With refreshing counsel and humorous memories, this conversation is perfect for every parent to hear.
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| 13 Nov 2024 | God's Design for Women: Lisa Bevere | 00:41:53 | |
In this week's episode of Rhythms for Life, Rebekah and Gabe sit down with Lisa Bevere, author of The Fight for Female: Reclaiming Our Divine Identity. Lisa's calling is to help women navigate today’s complex moral and cultural issues.
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| 20 Mar 2024 | Free To Thirst & Ask | 00:28:38 | |
What are the things that have replaced your thirst for Christ? What is holding you back from asking God to move on your behalf? Jesus offers us something that is permanent and eternal when much in our world is temporary and instant. In the third episode of our Spring of Freedom season, Gabe and Rebekah reflect on thirsting for the Christ and how to ask the God for the desires of our heart. Space is limited and filling fast for our Marriage & Parenting Retreat May 9-10 in Franklin, TN. Reserve your spot now: https://www.rebekahlyons.com/retreat Join the You Are Free Book Club: https://www.rebekahlyons.com/bookclub Purchase You Are Free: https://a.co/d/2v6IRn3 Join the Facebook Group: https://www.facebook.com/groups/1873436536443648/?mibextid=oMANbw | |||
| 21 Jun 2023 | Embracing Adversity: Mike Erwin | 00:36:04 | |
The Building Resilience season, continues with military specialist, green beret predictive analyst and leadership author, Mike Erwin. In this episode, Mike joins Gabe and describes how we can manufacture adversity in our everyday lives in order to train ourselves to be resilient. This season of the Rhythms For Life Podcast is presented by Medi-Share the affordable, biblical alternative to health insurance. Learn more at medishare.com/rhythms Download the Podcast Guide at https://www.rebekahlyons.com/listenersguide. Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat. Building a Resilient Life is out now. Purchase your copy HERE! | |||
| 16 Nov 2022 | GUILT: Dr. Chip Dodd & Lysa TerKeurst | 00:32:47 | |
The Emotional Health Series continues this week with the feeling of guilt. Guilt is the emotional and spiritual gift that allows us to feel and accept that we’ve done something wrong. Guilt tells us that we have broken boundaries and we’ve done something wrong. Dr. Chip Dodd joins us to help us understand what guilt is and how we can be set free through this feeling. Following the interview with Dr. Chip Dodd, Lysa TerKerust, author of Good Boundaries and Goodbyes, shares how boundaries are good and necessary in relationships. Buy Good Boundaries and Goodbyes by Lysa TerKeurst HERE. Download the "Emotional Health Guide" and access the weekly teaching on video from Dr.Chip Dodd. This season of Rhythms for Life is sponsored by the Christian Standard Bible. Find a copy you’d like through this link and use the code R4L to save 40% off each bible. Click HERE start your free 2-week trial with prep dish today. | |||
| 01 May 2024 | Free to Be Weak & Celebrate | 00:24:14 | |
God wants us to recognize our weakness. When we acknowledge our weakness, it allows us to welcome other people into our lives that God ordained to be in our lives because we can’t do this on our own. In this episode of the Spring of Freedom series, Gabe and Rebekah reflect on the idea of weakness, surrender and celebration. Join the May Movement challenge by visiting Rebekahlyons.com/movement Send Rebekah an email at info@rebekahlyons.com and share how Rebekah has encouraged you. Join the You Are Free Book Club: https://www.rebekahlyons.com/bookclub Purchase You Are Free: https://a.co/d/2v6IRn3 Join the Facebook Group: https://www.facebook.com/groups/1873436536443648/?mibextid=oMANbw | |||
| 27 Mar 2020 | Take A Walk: Quarantine Rhythms | 00:24:29 | |
This week on the Quarantine Series, we chose to focus on a topic that may seem simple, but it is crucial right now. We are all feeling a little stir crazy during this uncharted time of being separated from others and staying home. However, this doesn't mean that we can't get outside and take a walk. Walking is critical for the restoration of our mental health, creativity, and productivity. We want to challenge you to make walking a priority. There is great mental and physical relief in getting to walk alongside your spouse (or the person you are in quarantine with), as we face this together. Are you ready to join the Rhythms for Life Learning Community? Sign up today! Each of these weekly rhythms can be found in Rebekah's newest book, Rhythms of Renewal. Click HERE to get your copy! To download the audiobook and listen, click HERE! | |||
| 27 Oct 2020 | Connect + Create: Gabe and Rebekah Lyons | 00:32:35 | |
Last week’s episode discussed the input rhythms (rest and restore). This week, Gabe and Rebekah emphasize the importance of the output rhythms (connect and create). When our bodies and minds are rested and restored, we are then able to go out and empower others and utilize the gifts and talents that God has uniquely designed for each of us. After all, being filled up isn't just for your benefit, but for the benefit of those around you. As we continue to navigate an unknown season that could easily ignite worry and fear, it’s crucial to intentionally connect with our people and continue dreaming. There is a sacredness of unity that happens when we assemble together. Take the time identify the things that make your heart come alive and then go do those things! LINKS:
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| 28 Apr 2021 | Can Women Have It All?: Megan Hyatt Miller | 00:31:48 | |
In this episode of the Rhythms for Life Podcast, Gabe and I talk to author, mother, podcaster, and president and chief executive officer of Michael Hyatt & Company, Megan Hyatt Miller, about how simple but proven practices that enable you to slow down and reclaim your life and how to avoid burn out. In her new book, Win at Work & Succeed at Life, Megan shares how to set boundaries and prioritize in order to experience wins at home and at work. LINKS:
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| 08 Mar 2023 | Count the Wins: Scott Hamilton | 00:44:13 | |
In the latest episode of the Overcoming Adversity series, Olympic gold medalist Scott Hamilton joins Gabe and Rebekah to share his story on overcoming challenges to reach the Olympics and how he has continued to count the wins in his own life as he faces adversity. This episode will inspire you to change how you look at your challenges and how you can respond with joy when life gives you the unexpected. Read the "What is Resilience Really?" chapter from Building a Resilient Life, here. Pre-Order Building a Resilient Life today and receive $97 in free bonuses at https://www.rebekahlyons.com/rlbook. Thank you to our sponsors, Pinecove Summer Camps. Pinecove is giving Rhythms for Life listeners $250 off at their Pinecove Springs Camp. Check out pinecove.com/springs and use the code: RHYTHMS250 for $250 off a first-time overnight youth camp registration. | |||
| 24 Mar 2021 | Simple Faith: Andrew Farley | 00:31:16 | |
This week we talk to radio and podcast host, and best selling author, Andrew Farley, about what it means to live from the heart and the freedom that comes from knowing God. We have an in depth conversation about some of our most basic faith fundamentals. It's so easy for us to get caught up in all of the ways to be in relationship with God that we forget to prioritize simples acts of resting and reading the word. In his new book, The Perfect You: God's Invitation to Live from the Heart, Andrew puts you a path to seeing yourself and God in a whole new way.
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| 20 Jul 2022 | Launching Kids Well: Jennie Allen | 00:32:50 | |
As parents, we are always looking for ways to engage our kids and raise them so they can go out into the world. Jennie Allen, the founder, and visionary of IF: Gathering, and Theoloaby, shares how they created an intentional family culture that prioritized relationship, commitment, and trust to launch their kids well. This marriage and parenting series is brought to you by Aro. Aro is offering RFL listeners a $25 discount by using code RFL at checkout AND a free six-month subscription for a limited time. Order your Aro today at goaro.com and use the promo code: RFL GIVEAWAY: Until August 31, Aro is offering the chance to win a three night getaway to Bolt Farm Treehouse, a luxury mountaintop retreat that, just like Aro, helps people reconnect with nature, their people, and their purpose. To register for a chance to win, text RFL to 66866. | |||
| 18 Feb 2021 | Ready to Rest: Christy Nockels | 00:40:25 | |
Where do you find your inner peace? Today Gabe and I talk to dear friend, author, singer-songwriter, and worship leader for Passion Conferences and IF:Gathering, Christy Nockels, about how she lives her life in cadence with God’s peace and love. In her new book, The Life You Long For, she shows us how to let go of hustle and achievement and instead find our identity in the quiet center of God’s love. LINKS:
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| 03 Aug 2022 | Disciple Your Children Well: Sarah Cowan Johnson | 00:39:46 | |
Parental involvement is the most influential predictor of a child's spirituality throughout their lives. 50% of Christian high school students will walk away from their faith after graduation. How do we parent our kids in ways that lead to lasting faith? Sarah Cowan Johnson joins us to share research and ideas from her latest book, Teach Your Children Well, around creating intentional discipleship in your kids throughout their stages of growth. This marriage and parenting series is brought to you by Aro. Aro is offering RFL listeners a $25 discount by using code RFL at checkout AND a free six-month subscription for a limited time. Order your Aro today at goaro.com and use the promo code: RFL GIVEAWAY: Until August 31, Aro is offering the chance to win a three night getaway to Bolt Farm Treehouse, a luxury mountaintop retreat that, just like Aro, helps people reconnect with nature, their people, and their purpose. To register for a chance to win, text RFL to 66866. Buy Sarah’s new book, Teach Your Children Well: A Step-by-Step Guide for Family Discipleship. | |||
| 18 Oct 2023 | Practicing Presence: Faith Eury Cho | 00:29:42 | |
In this episode of the Rhythms for Life Podcast, Gabe interviews speaker and pastor, Faith Eury Cho. By drawing on Brother Lawrence’s ancient wisdom about intimacy with God and her own personal experiences throughout her life, Faith helps us know how to experience God’s presence more fully in today’s complicated world. Faith helps us understand how to build a friendship with God that helps us through the wildness we all will experience in life. Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat. Use the code RFL100 to receive $100 off your registration before prices increase! Buy Faith’s new book: Experiencing Friendship With God: How the Wilderness Draws Us to His Presence, wherever books are sold. | |||
| 11 Jan 2023 | Cultivating Joy this Year: Neal & Carly Samudre | 00:32:04 | |
We all enter a new year with habits and patterns we need to break in order to live a full life. On this special edition of the Rhythms for Life Podcast, Gabe & Rebekah welcome Neal and Carly Samudre, authors of Start from Joy, to help us break patterns and cultivate a life filled with joy as we head in to the new year! Purchase Start from Joy:Trade Shame, Guilt, and Fear for Lasting Change, a Lighter Spirit, and a More Fulfilling Life, today! Download the free Take Inventory guide at rebekahlyons.com/takeinventory
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| 22 Aug 2019 | Trailer: Rhythms for Life | 00:04:01 | |
Gabe Lyons and Rebekah Lyons invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet guests that will help them overcome anxiety and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create. Find out more at rebekahlyons.com and find Rebekah on Instagram at @rebekahlyons and Gabe on Instagram at @gabelyons. | |||
| 05 Mar 2021 | You Can’t Fake Joy: Lisa Harper | 00:31:41 | |
In this episode, Gabe and Rebekah talk to speaker, theological scholar, and hilarious storyteller, Lisa Harper, about her new 100-day devotional, chainsaw fiascos, and the power of God’s love and redemptiveness. We discuss the importance of looking back to remember where God showed up in the peaks and valleys of life. Lisa’s new book, Life: 100 Day Devotional, is a reminder that God’s faithfulness really does follow us into the face of all that harried, hard, and even humorous stuff of life.
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| 17 Nov 2020 | Forgiving What You Can't Forget: Lysa TerKeurst | 00:37:29 | |
Friends, you will want to grab a pen and paper for this conversation. Lysa TerKeurst is talking with Gabe and Rebekah today on the subject of forgiveness. She shares how significant the act of forgiveness is as it is the first true step to healing - even though it can be the very last thing we want to do. As we head into the holidays, there can sometimes be relationship wounds that flare-up. Lysa provides practical steps on how to step away for 20 minutes when the anxiety and panic begins to set in. Additionally, you will hear some of the rhythms that have been crucial for Lysa and her family. Forgiving What You Can't Forget is officially out today! Be sure to grab a copy as you navigate healing and restoration in your relationships. Links:
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| 09 Oct 2024 | Resilience on the Narrow Path: Rich Villodas | 00:51:01 | |
In this episode, Rebekah and Gabe sit down with Rich Villodas to explore the themes of his latest book, The Narrow Path: How the Subversive Way of Jesus Satisfies Our Souls. Rich shares why he felt compelled to write about the Sermon on the Mount and how its radical teachings are more relevant than ever in today’s culture, especially in a time of political and social unrest.
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| 14 Apr 2021 | Eating Disorders and Shame: Gretchen Saffles | 00:33:14 | |
In this episode of the Rhythms for Life podcast, we talk to Well-Watered Women Co. Founder and author, Gretchen Saffles, about what it means to water your soul from the well of God’s word and embracing your story. Gretchen shares her healing journey from an eating disorder and how that shame is a transformative part of her story. In her latest book, The Well-Watered Woman, Gretchen leads us to the Well of fullness, the Word of freedom, and the Way of fruitfulness. Don't miss a single episode and be sure to subscribe for weekly tips on new life rhythms.
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| 25 Aug 2021 | A Cure for Burnout: Carey Nieuwhof | 00:35:25 | |
Have you ever felt the sting of burnout? Carey calls this a life-condition. In today's episode we are so grateful to learn from Carey Nieuwhof that there is a way to operate at your best without burning out. With insight into his own study and journey of discovery, Carey gives us highly sought out principles and insights into sustaining a healthy rhythm of productivity. Through management of our time, energy, and priorities, we can all take meaningful steps toward our work without compromising what truly matters.
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| 29 Sep 2021 | The Psychology of Desire: Dr. Curt Thompson | 00:40:59 | |
How are we supposed to manage our desires? Can we actually know what we desire? We are thankful for today's conversation with trusted psychiatrist and friend, Dr. Curt Thompson. Curt thoughtfully explains how our deepest desires can be met with grace and creativity. As we discover what we truly long for, we are able to let go of shame, fear, and anxiety. Curt reminds us that we are all in the middle of a grander story that enables us to create beautiful things with God and one another.
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| 08 Sep 2020 | Wisdom Only Prayer Can Bring: Chrystal Evans Hurst | 00:35:57 | |
Often times, the fear of not knowing how to pray can be the very thing that turns us away. It can seem intimidating, but the reality is that there is no right way to pray. God wants to speak to you and hear from you in the same way that your friend or family member does. This conversation with Chrystal Evans Hurst reminds us just that. Chrystal encourages the listeners to start where you are and focus on just taking it one day at a time. Her new book "The 28-Day Prayer Journey" includes a step-by-step process on how to begin an intimate relationship with God through prayer. Chrystal is a deep well of knowledge and wisdom, and it is a gift for Gabe and Rebekah to have this conversation with her today. LINKS: Grab a copy of The 28-Day Prayer Journey here! Interested in attending the Renewal Retreat? Registration is available NOW here! Learn how to live more deeply in rhythm through Rebekah's latest book, Rhythms of Renewal. Thank you to this week's Rhythms for Life sponsor! The Balanced Life creates short, realistic Pilates workouts for busy women - that can be done from home, on your own time - and they only take 15 minutes. The FREE 5-day challenge kicks off on September 14! Join the challenge and sign up for a free trial here! | |||
| 22 Sep 2021 | The Root of Anxiety: John Mark Comer | 00:38:08 | |
We are grateful to have our brilliant friend John Mark Comer as a guest on our Say Yes season! He discusses the yes that requires us to slow down, examine and move forward with intention. John Mark explains hurry-sickness and its effects on each of us, and how we can maintain a healthy soul in today's world. He provides insight for where culture is moving right now and the hope believers in Christ have to provide peace and meaning. Don't miss this incredibly rich conversation!
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| 27 Jan 2021 | Leading in the Waiting: Elisabeth Hasselbeck | 00:32:48 | |
Little things make a big difference - especially when you’re leading a family. In this episode, Rebekah and Gabe talk to Emmy Award–winning talk show host, former broadcaster, New York Times best-selling author, and dear friend, Elisabeth Hasselbeck, about how flashlight nights turned into some of her family’s most vulnerable, free moments. They also talk about the importance and meaning of hope-filled living even during hard seasons of waiting. LINKS:
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| 03 May 2023 | Building a Resilient Life: Rebekah & Gabe Lyons | 00:40:29 | |
Even if you're walking through a difficult season or feeling overwhelmed with the chaos of life, you can build a peace-filled resilience that equips you with strength for today--and for every day ahead. We’re celebrating the launch of Building A Resilient Life with a conversation on how this message of resilience came to be, an overview of the 5 rules of resilience and hearing how Rebekah hopes this message will impact your life. Building a Resilient Life is now out everywhere books are sold. Grab your copy and let’s build resilience together! Purchase Building a Resilient Life by Friday and receive all pre-order bonuses. Watch the THINQ Vision from this year’s culture summit. View Rebekah’s talk, Building Resilience, on THINQ Media. Listen to Gabe’s podcast, Undercurrent here. | |||
| 18 Sep 2024 | Surrender The Need To Do It All: Alyssa Bethke | 00:41:27 | |
In this episode, Rebekah and Gabe talk with author Alyssa Bethke about managing mental, spiritual, and relational health, especially for women who often feel overwhelmed by expectations from society.
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| 26 May 2020 | Love Heals: Becca Stevens | 00:39:22 | |
In this episode, we have an inspiring conversation with Becca Stevens. Becca is a speaker, social entrepreneur, author, priest, founder of eight non-profit enterprises, and President of Thistle Farms. She founded the organization more than 20 years ago to provide a sanctuary and healing for women survivors of prostitution, trafficking and addiction. Thistle Farms is an incredible organization with beautiful offerings. They have a brand new candle line that embodies all that these women represent. Each morning for more than 20 years, they have lit a candle at their Nashville headquarters as a symbol of sanctuary and hope. Purchase one of their amazing candles as they invite you to join with them today! Links:
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| 05 Feb 2025 | Replace Lies, Foster Hope: Tori Hope Petersen | 00:43:17 | |
In this episode of Rhythms for Life, Rebekah Lyons has a conversation with Tori Hope Petersen, speaker, Bible teacher, and bestselling author of Fostered and Breaking the Patterns that Break You.
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| 02 Jun 2020 | A Gentle Answer: Scott Sauls | 00:37:42 | |
In this episode, Scott Sauls joins the Rhythms for Life podcast for a conversation discussing anxiety, depression, and the difficult season we are facing right now. With the world in the midst of chaos and darkness, his message has never been needed more. Scott is the senior pastor of Christ Presbyterian Church in Nashville, Tennessee, co-founder of the Nashville Institute for Faith and Work, and an author. He previously served at New York City’s Redeemer Presbyterian Church as a lead and preaching pastor alongside Dr. Timothy Keller. His new book "A Gentle Answer" releases today! This book is a great resource for anyone seeking to engage Christianity in a divided culture. Links:
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| 23 Jun 2021 | Lessons from My Dad: Michael W. Smith | 00:35:43 | |
Michael W. Smith kicks off our summer series on parenting, presented by Awana. In this episode of the Rhythms for Life Podcast, we talk to Michael W. Smith, multi-platinum artist, celebrated songwriter, producer, best-selling author, and acclaimed actor, himself a father of five adult children and grandfather of sixteen. Michael calls upon his humble experiences of growing up in a small West Virginia town to share the lessons that his dad taught him. Join us this summer for topics like how to pray for your kids, important rhythms for parents, emotional health, and how to prioritize your kids and marriage.
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| 18 Aug 2020 | Love or Work: Jeff and André Shinabarger | 00:34:29 | |
Why does it always feel as if you have to either choose your work or your family with no in-between? What would it look like for you and your spouse to both pursue your callings while simultaneously loving your family well? Jeff and André Shinabarger have been digging deep into this topic over the last several years, and in this conversation, they share a glimpse of what they have learned with the listeners. Their new book, Love or Work, demonstrates the balance and commitment needed for a family to pursue their passions together. Gabe and Rebekah believe this is a much-needed conversation that our culture needs to hear more of today! Links: Grab a copy of Love or Work TODAY! Keep up with Jeff and André on Instagram. Listen to the Love or Work podcast here! Ready to join the Rhythms for Life Learning Community? Sign up here! | |||
| 13 Oct 2020 | The Cure for Anxiety: Carlos Whittaker | 00:32:56 | |
In this episode, Gabe and Rebekah are joined by their great friend, Carlos Whittaker. Carlos talks with us on what it looks like to balance social media in an age where we are all consuming more stories than we can even comprehend. He vulnerably shares his journey with anxiety and what it has looked like for him to take strides in confronting his fear. You will leave this conversation feeling encouraged that regardless of whatever of our age or season of life, we can still be discovering new callings and gifts! LINKS:
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| 18 Aug 2021 | How to Flourish After Trauma: Dr. Mark Mayfield | 00:35:44 | |
On our 100th episode, we could not discuss a more important topic. Have you dealt with any feelings of loneliness or confusion lately? As we sift through how to recover from our collective trauma experienced within the past year and a half, we are thankful to have Dr. Mark Mayfield join us today to offer practical guidance and hope. He reminds us that God has a design for human flourishing that we can choose for ourselves and for those we are close to. With insightful ways to intentionally connect with others, especially those within our home, and how to move forward after experiencing difficulty — this is the gracious and much needed conversation we've all been looking for.
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| 25 Aug 2020 | Women Empowering Women: Lisa Bevere | 00:35:17 | |
This episode speaks LIFE over our female listeners! Lisa Bevere is a precious friend of Rebekah's, and in this conversation, she breaks down the importance of surrounding yourself with empowering women so that, in return, you can be that woman lifting up younger women in your life. God's daughters are meant to teach, listen and encourage one another. Sadly, our culture can often times find women comparing, competing and shutting out other women. Lisa's candid, compassionate words are your best first step to living as a daughter of God, surrounded by strong relationships and confidence in your calling. Ready to dig deeper? Grab a copy of Lisa's new book Godmothers TODAY! Links:
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| 09 Aug 2023 | Reducing Anxiety in Your Home: Sissy Goff | 00:40:53 | |
How does our anxiety as parents affect our children? What can we as parents practically do to help raise resilient kids while being resilient ourselves and encouraging our kids to face their anxiety and fears head on? Sissy Goff, counselor and author, joins us on this episode to share practical tips for parents as they deal with their own anxiety and strive to be the worry free parent their kids need. This season of the Rhythms For Life Podcast is presented by Medi-Share the affordable, biblical alternative to health insurance. Learn more at medishare.com/rhythms. For a limited time, Medi-Share is offering an exclusive deal to our listeners. Join by 9/30/2023 and receive 20% off your first year of membership! See how much you can save today by visiting medishare.com/rhythms. Join our new FREE online bible study today at Rebekahlyons.com/freestudy Download the Podcast Guide at https://www.rebekahlyons.com/listenersguide. Purchase the new Resilience Bible Study at https://www.rebekahlyons.com/rlstudy. Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat. | |||
| 09 Mar 2022 | What History Teaches Us: Jasmine Holmes | 00:39:56 | |
On today's podcast, I am sharing some of my heart about what we can do when we've lost our sense of passion and zeal. I am praying that it would be sweet for you and I to trust in Jesus. For our interview, I sat down with Jasmine Holmes to talk about how we can learn from those who have gone before us. Her new book, Carved in Ebony, Lessons from the Black Women Who Shape Us, takes a look at the black women who contributed to the growth of the church. Jasmine lets us in on her own journey of writing this book and how it has shifted her perspective on advocacy.
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| 03 Nov 2021 | Free From Striving: Ruth Chou Simons | 00:38:13 | |
Have you ever caught yourself striving? Today's Say Yes season conversation with Ruth Chou Simons will do the incredible work of helping us all pinpoint what it is that causes us to work tirelessly and anxiously toward something. This is a breath of fresh air! With practical steps for recognizing striving and releasing stress, Ruth walks us through her story of accepting God's grace and shares how we can learn to trust Him to meet our deepest needs. If you are struggling to earn God and His gifts, this one is for you!
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| 05 Apr 2023 | From Vice to Virtue: Jonathan Pokluda | 00:44:40 | |
Our vices are coping strategies, and we restrict our virtues to our online personas, where they won't interfere with our real lives, leaving us empty, exhausted, and directionless. But why do we do things that we know are harmful to us? Pastor and Author Jonathan Pokluda joins us to help us replace our vices with virtues. Pre-Order Building a Resilient Life today and receive $97 in free bonuses at https://www.rebekahlyons.com/rlbook. Join Rebekah's Launch Team for Building a Resilient Life and join Rebekah for three mentoring sessions on relationships, mental health, and calling. Join the launch team at https://www.rebekahlyons.com/launchteam. Prep Dish meal plans are a game changer for busy families everywhere. They help you prep a whole week’s meals in as little as one hour! The food is healthy, delicious, and stress-free. Try two weeks FREE at https://prepdish.com/rfl | |||
| 10 Nov 2021 | When Things Get Hard: Lisa Whittle | 00:37:45 | |
Do you ever want to shut down? Today on our Say Yes season we speak with Lisa Whittle who knows this feeling well. She graciously and vulnerably shares how we can shoulder the hard, uncomfortable areas of life and ultimately be transformed and encouraged to keep showing up. Lisa shares how she continually discovers the good that never leaves us, in her life, her marriage and her parenting. This is a necessary reminder that as challenges come, we can say yes to the work of God in our lives and watch Him be enough.
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| 22 Jan 2021 | Setting Intentions: She Reads Truth | 00:40:02 | |
January is all about setting rhythmic intentions. In this episode, Rebekah talks to She Reads Truth Founders, Raechel Myers and Amanda Bible Williams, about how to create space to encounter God, setting rhythmic intentions for the new year, and some of the biggest lessons they learned in 2020. The ladies also share details about the She Reads Truth Lent 2021 study launching on Feb. 15th. She Reads Truth is a worldwide community of women who read God’s Word together every day. This community of “Women in the Word of God every day” represents a long list of cities and countries, a variety of backgrounds and traditions, and countless real-life stories. But there is a commonality that binds us: we believe God’s Word is Truth. So we read. Every day we read a new passage together—working our way through books of the Bible, topics that matter, and seasons of the Church calendar. LINKS:
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| 15 Mar 2023 | Retrain Your Brain: Debra Fileta | 00:31:37 | |
Our thoughts shape our perspective. If we are going to overcome adversity, it starts with us believing the right things and having the right truths as a foundation. A licensed counselor and author of Reset, Debra Fileta will help us break free, trading unhealthy cyclical behaviors for life-giving new patterns, and give us practical tools and examples of resetting our minds. Pre-Order Building a Resilient Life today and receive $97 in free bonuses at https://www.rebekahlyons.com/rlbook. Prep Dish meal plans are a game changer for busy families everywhere. They help you prep a whole week’s meals in as little as one hour! The food is healthy, delicious, and stress-free. Try two weeks FREE at https://prepdish.com/rfl. | |||
| 13 Jul 2022 | Honoring Each Other’s Strengths: John & Lisa Bevere | 00:37:47 | |
Authors and founders of Messenger International, John & Lisa Bevere, join Gabe & Rebekah to share practical advice and wisdom from their 40+ years of marriage. John and Lisa help us understand how to support and celebrate each other's strengths, how they've overcome profound moments of tension and doubt, and how they've fallen more in love with each other than the day they married. This marriage and parenting series is brought to you by Aro. Aro is offering RFL listeners a $25 discount by using code RFL at checkout AND a free six-month subscription for a limited time. Order your Aro today at goaro.com and use the promo code: RFL Giveaway: Until August 31, Aro is offering the chance to win a three-night getaway to Bolt Farm Treehouse, a luxury mountaintop retreat that, just like Aro, helps people reconnect with nature, their people, and their purpose. To register for a chance to win, text RFL to 66866. Lisa's newest book, Fiercely Loved: God's Wild Thoughts about You is abvailable now!
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| 06 Mar 2024 | Free to Be Called & Confess | 00:26:36 | |
What are the things in your heart that make you come alive? How do you confess the truths that you know are true no matter what situation or circumstance you’re walking through? In episode two of the Spring of Freedom series Gabe and Rebekah walk through calling and confession with personal stories and lessons learned. Join the You Are Free Book Club: https://www.rebekahlyons.com/bookclub Purchase You Are Free: https://a.co/d/2v6IRn3 Join the Facebook Group: https://www.facebook.com/groups/1873436536443648/?mibextid=oMANbw Space is limited and filling fast for our Marriage & Parenting Retreat May 9-10 in Franklin, TN. Reserve your spot now: https://www.rebekahlyons.com/retreat | |||
| 02 Feb 2021 | That Sounds Fun: Annie F. Downs | 00:35:00 | |
What does fun mean to you? In this episode, Gabe and Rebekah talk to author, podcast host, and expert on fun, Annie F. Downs, about how fun is an integral part of God’s plan for all of our lives. They also talk about how they’ve embraced being amateurs and why play is so important in our desire to live joyful lives.
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| 07 Jul 2021 | The Gift of Praying Parents: Jodie Berndt | 00:40:22 | |
Jodie Berndt joins us to share how to make the Bible a book of prayers that can powerfully influence your children's lives and how to pray specifically and expectantly for their faith, character, safety, relationships, and future.
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| 19 Jul 2023 | Women & Calling: Jenny Nuccio | 00:41:26 | |
In this episode of the Rhythms for Life Podcast, Rebekah interviews Jenny Nuccio, founder of Imani Collective and author of Let it Be Wild as Jenny shares stories from her work in Kenya. Jenny and Rebekah discuss sustainability, resilience and what it looks like when women come alive in who they are and are awakened to the calling and desires that God has placed on their hearts. This season of the Rhythms For Life Podcast is presented by Medi-Share the affordable, biblical alternative to health insurance. Learn more at medishare.com/rhythms Download the Podcast Guide at https://www.rebekahlyons.com/listenersguide. Purchase the new Resilience Bible Study at https://www.rebekahlyons.com/rlstudy. Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat. Take the Resilience Quiz at https://www.rebekahlyons.com/rlquiz | |||
| 05 Oct 2022 | HURT: Dr. Chip Dodd & Danielle Strickland | 00:48:06 | |
We all experience hurt in our lives, and how we respond to this feeling can lead to either resentment or freedom and healing. In today’s episode, Dr. Chip Dodd helps us understand how the feeling of hurt is a catalyst to all the other feelings. Understanding how to respond when hurt can change the trajectory of our closest to relationships. We’ll also hear from Danielle Strickland, author of The Other Side of Hope, on how to avoid the cynicism that can develop from hope and instead, allow hope to heal us from past hurt. Purchase The Voice of the Heart: A Call to Full Living by Chip Dodd. Download the "Emotional Health Guide" and access the weekly teaching on video from Dr.Chip Dodd. Register now for the Emotional Health Retreat, Nov 17 & 18 in Franklin, TN! This season of Rhythms for Life is sponsored by the Christian Standard Bible. Find a copy you’d like at discount through this link. | |||
| 21 Apr 2021 | Grief, Death, and Hope: Douglas McKelvey | 00:31:39 | |
In this episode of the Rhythms for Life podcast, we talk to author, song lyricist, scriptwriter, and video director, Douglas McKelvey, about his inspiration around The Every Moment Holy series. Volume I offers prayers for all types of life celebrations, big and small. From changing diapers, gathering with friends, the birth of a baby, Doug writes prayers to give you the encouragement you need. In the second volume, Every Moment Holy II, he shares liturgies for seasons of dying and grieving. These are ways of reminding us that our lives are shot through with sacred purpose and eternal hopes even when, especially when, suffering and pain threaten to overwhelm us. LINKS:
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| 06 Nov 2024 | Post Election: Build the Future | 00:14:45 | |
In this week's episode of Rhythms for Life, Gabe Lyons discusses the need to build a hopeful and resilient future amid social fragmentation, distrust in institutions, and economic instability. RESOURCES:
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| 09 Nov 2022 | SHAME: Dr. Chip Dodd & Nona Jones | 00:43:49 | |
Shame is the emotional and spiritual recognition of the potential to faith and to do harm and to love. In today’s episode, Dr. Chip Dodd helps us understand how the feeling of shame can lead to conviction. We’ll also hear from Nona Jones, author of Killing Comparison: Reject the Lie You Aren't Good Enough and Live Confident in Who God Made You to Be on how shame can make us addicted to others approval rather than open to the experience of our lives lived fully with God and others. Purchase The Voice of the Heart: A Call to Full Living by Chip Dodd. Learn more about Dr.Chip Dodd. Download the "Emotional Health Guide" and access the weekly teaching on video from Dr.Chip Dodd. Register now for the Emotional Health Retreat, Nov 17 & 18 in Franklin, TN! This season of Rhythms for Life is sponsored by the Christian Standard Bible. Find a copy you’d like through this link and use the code R4L to save 40% off each bible. | |||
| 10 Nov 2020 | Realize Your Potential: John Bevere | 00:33:55 | |
What would it look like for you to lean into the God-given talents you have been given? The world needs what you have to offer. That's why God gave them to you because He wants you to use them to further the kingdom. In this episode, John Bevere breaks down what it looks like to have a healthy fear of God and explains that we are not able to multiply our potential if we are not first resting. This conversation is sure to leave you feeling motivated to begin diligently seeking out the places God has in store for you. Did you like this episode? Be sure to check out Gabe and Rebekah's conversations with John's wife, Lisa Bevere, and their son, Addison Bevere, from earlier this season! LINKS:
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| 19 May 2020 | Gardening For Beginners: Jill McSheehy | 00:34:00 | |
In this episode, Jill McSheehy joins us to talk about all things gardening! Frustrated with the lack of gardening resources for new gardeners when she began her first garden in 2013, Jill created the Beginner's Garden to help others with the same frustrations. Through Jill's guidance in the podcast and web articles, thousands of beginning gardeners have been able to start and grow their own gardens. Recently, gardening and spending time outside has become a new hobby for many people. Jill encourages listeners that you don't have to be an expert to have your own garden. The benefits of growing your own crops are endless, as it is so much more than just what you are harvesting. Not only are you able to to see your hard work physically come to life and provide your home with fresh fruits and vegetables, but it is also refreshing for your mental health as you experience in detail the gifts that God has created. We hope you enjoy this conversation with Jill! Links
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| 04 Oct 2023 | Embracing God’s Love: Madison Prewett Trout | 00:33:46 | |
Madison Prewett Troutt reminds us how embracing God’s love allows you to truly love yourself and cultivate deep, meaningful relationships. In this episode, she joins Rebekah to talk about all things dating, marriage, beige, and red flags in dating what she’s learned along the way, and how she’s living with a different perspective! Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat. Use the code RFL100 to receive $100 off your registration before prices increase! Purchase the new Building a Resilient Life Journal at https://www.rebekahlyons.com/rljournal. Purchase the new Resilience Bible Study at https://www.rebekahlyons.com/rlstudy. Buy Madison's new book: The Love Everybody Wants wherever books are sold. | |||
| 25 Oct 2023 | Hope vs Despair: Seth & Amber Haines | 00:35:06 | |
The resilient rhythms that we create help us overcome despair. Everyone experiences despair, but yet in the midst of the darkness, there are signs of hope throughout and we must be able to find it. In this episode, Seth & Amber Haines join us to help us overcome despair, find hope, and spread that hope to an aching world. They'll also share how they've created practices to push themselves to build resilience in their own lives throughout hard seasons in their lives. Join us for the Rhythms Retreat in Franklin, November 16-17. Learn more at https://www.rebekahlyons.com/retreat. Use the code RFL100 to receive $100 off your registration before prices increase Friday, October 27. Buy Seth and Amber's new book: The Deep Down Things: Practices for Growing Hope in Times of Despair, wherever books are sold. | |||
| 06 Oct 2020 | Healing From Our Past: Mary Marantz | 00:32:44 | |
Tear alert! This episode with Mary Marantz is intimate and vulnerable. She shares with us the messy pieces of where her life began and how God has used those to create a life she wouldn't trade. Often times, it's the loss we want to hide that ends up shaping the trajectory of our lives. We are braver, better and more empathetic for the paths we have walked and the things we have survived. What a gift to have these kinds of conversations on the podcast. This message is for everyone! LINKS: Ready to connect with Mary? Follow her on Instagram, and grab a copy of her new book, Dirt, today! Only a few spots remaining for the Renewal Retreat this November in Franklin, TN! Learn more and register here. The Rhythms for Life Planner & Journal launch date is almost here!! Be sure to pre-order here to claim all of the bonuses! Grab a copy of Rhythms of Renewal here. | |||
| 22 Jun 2022 | Becoming Famous at Home: Josh & Christi Straub | 00:45:08 | |
In a culture that competes for your family’s time, attention and identity, we as parents must get our priorities straight to raise healthy children. Josh & Christi Straub are founders of the organization Famous at Home and believe you don’t have to leave your profession to serve your family well. With ideas from their latest book, Famous at Home, Josh & Christi share practical steps to help reprioritize your family life, how to invest in the emotional lives of your children and how to fight for each other and not against each out. This marriage and parenting series is brought to you by Aro. Aro is offering RFL listeners a $25 discount by using code RFL at checkout AND a free six-month subscription for a limited time. Order your Aro today at goaro.com and use the promo code: RFL GIVEAWAY: Until August 31, Aro is offering the chance to win a three night getaway to Bolt Farm Treehouse, a luxury mountaintop retreat that, just like Aro, helps people reconnect with nature, their people, and their purpose. To register for a chance to win, text RFL to 66866. Thanks to Pine Cove Summer Camps for supporting the Rhythms for Life podcast. Pine Cove is excited to announce they’re opening a NEW overnight youth camp in Georgia, the Pine Cove Springs. Spots are still available for summer 2022! Check out pinecove.com/springs and use the code: RHYTHMS250 for $250 off a first-time overnight, youth camp registration at the Pine Cove Springs! The Rhythms for Couples Retreat is October 21-24 at Lost Valley Ranch. Register now at rebekahlyons.com/rhythmsretreat View Rebekah's new website for fun freebies and to subscribe to the email list to receive video podcasts. | |||
| 01 Dec 2020 | Finding Soul Rest: Curtis Zackery | 00:26:11 | |
This is a year where it's safe to assume we are all in need of deep rest. Not the kind of rest you get from kicking back and watching your favorite TV show, but actual soul rest. This week, Curtis Zackery "CZ", joins the Rhythms for Life podcast for a conversation on how to achieve that kind of rest we are all craving this season. We live in a society that demands overcommitments and attempts to stretch individuals as far as they can. What kind of rest is it that God wants us to experience? Why is it so important? Gabe and Rebekah hope the tools that CZ equips us with in this conversation allow you the opportunity to make some real changes to your routine as we strive to end this year well. CZ's goal is to invite people into the story of God, so they feel seen, known, and loved. His recent book, Finding Soul Rest, is available now! If you enjoyed this episode, you will most likely enjoy episode 02 with Ben and Heather Crane on how rest is a superpower. Links:
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| 03 Mar 2020 | Joy in Suffering: Katherine and Jay Wolf | 00:49:43 | |
Have you ever found yourself in a situation that you could have never seen coming? This week's episode features two of our great friends, Katherine and Jay Wolf. The Wolf's share with us an inspiring story that completely changed the trajectory of their lives. Katherine and Jay remind us we all have wheelchairs - things that could hinder us and hold us back- that, if we allowed, could keep us from experiencing true joy and fulfilled lives. However, it is in these times of growth where we can actually come alive and begin to experience freedom like never before. These freedoms often times allow us to step into and begin seeing the full potential of the uniquely designed and wonderfully made children that God has created us to be. To buy The Wolf's NEW book, Suffer Strong: How to Survive Anything by Redefining Everything, click HERE! To purchase Hope Heals: A True Story of Overwhelming Loss and an Overcoming Love, click HERE. To purchase Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose, click HERE. To download Rebekah's free resource, "30 Verses on Anxiety," click HERE. Thank you to our wonderful sponsor, PrepDish! PrepDish is your new secret weapon for healthy, stress-free meals. Click HERE for your first two weeks free! | |||
| 26 Nov 2019 | Grief and Gratitude: Jonathan and Alena Pitts | 00:49:12 | |
While the holidays are often dubbed “the most wonderful time of the year”, we recognize that this expression does not always align with reality. For some, Thanksgiving and Christmas can be an incredibly exciting time. For others, this time of year can be really hard. This week we sat down with our first ever father-daughter duo, Jonathan and Alena Pitts, who talk to us about grief and how we can walk forward from circumstances that are out of our control. We hope this conversation will be an encouragement to you as we head into this holiday season. Be sure to tune in and subscribe to make sure you never miss an episode! Scripture Mentioned:
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As we conclude Season One of the Rhythms for Life Podcast, we want to say a special thanks to our partner for the season, rTribe. If you haven't taken advantage of their FREE 30-minute counseling session, you can still do so by texting RENEW to 555888. | |||
| 10 Mar 2021 | Finding Your Worth: Eryn Eddy | 00:31:59 | |
In this episode of the Rhythms for Life Podcast, Gabe and Rebekah talk to So Worth Loving Founder and author, Eryn Eddy, about what it means to give up performing for public acceptance and love and rest in the unconditional love and acceptance that comes from God. They also talk about the how social media has impacted our ability to connect and be vulnerable with others within community and the power of rest and quiet. Listen in as we dive deep into what it means to live in Rhythm and learn about overcoming self doubt to believe you are so worth loving. LINKS:
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| 01 Apr 2021 | How Do We Faithfully Navigate Culture? | 00:37:02 | |
Gabe and I talk about the upcoming Q 2021 Culture Summit in this special bonus episode of the Rhythms for Life podcast. I’m so excited to participate in this event alongside influential leaders like Hosanna Wong, Jada Edwards, Matt Chandler, John Mark Comer, and more—and I hope you’ll join us. Over 15 years, these gatherings have given thoughtful Christians the chance to connect with like-minded believers, engage in important conversations, and be equipped to faithfully navigate our changing culture—and this year’s online and in-person event is no exception. We’re facing no shortage of tensions and questions in our culture today. More than ever, we need faithful Christians like you to rise up and lead the way. The Culture Summit will give you the hope, confidence, and wisdom you need to lead well—wherever you’ve been called. Learn more and register now. | |||
| 11 Sep 2024 | Apprenticeship to Jesus: John Mark Comer | 00:46:12 | |
In this episode, Gabe and Rebekah Lyons are joined by author and pastor John Mark Comer to delve into the concept of discipleship as "apprenticeship" to Jesus. John explains that apprenticeship is a more comprehensive and embodied approach to learning that includes being with Jesus, becoming like Him, and doing what He did. They discuss how modern culture often disconnects us from physical experiences and how practices like gardening, cooking, and observing the Sabbath help us reconnect with both creation and God. Tune in as they offer encouragement to integrate small, meaningful habits that help to slow down life and create space for God's presence in the midst of a busy world. Resources
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| 12 Oct 2022 | LONELY: Dr. Chip Dodd & Max Lucado | 00:47:42 | |
Dr. Chip Dodd joins us to explore the feeling overwhelming our population—loneliness. In this episode, you will understand why God gives us this emotion and how it can be directed to seek deeper relationships with ourselves, others, and God. Max Lucado, pastor and author of Help is Here, joins us to reveal who the Spirit is, how he can empower us to become more joyful, and how this can help us overcome loneliness when we draw closer to God. Purchase The Voice of the Heart: A Call to Full Living by Chip Dodd. Download the "Emotional Health Guide" and access the weekly teaching on video from Dr.Chip Dodd. Register now for the Emotional Health Retreat, Nov 17 & 18 in Franklin, TN! This season of Rhythms for Life is sponsored by the Christian Standard Bible. Find a copy you’d like at discount at Lifeway.com using the code R4L to save 40% Off. | |||
| 08 Jun 2022 | Everyday Family Rhythms: Justin Whitmel Earley | 00:35:06 | |
As parents we want to form our children to have healthy emotional and spiritual habits, but it doesn’t happen overnight and takes intention and time to create habits that last. In this episode of the Rhythms for Life podcast, Justin Whitmel Earley joins us to share the framework he’s created in Habits of the Household: Practicing the Story of God in Everyday Family Rhythms to help us form our families. This marriage and parenting series is brought to you by Aro. Aro is offering RFL listeners a $25 discount by using code RFL at checkout AND a free six-month subscription for a limited time. Order your Aro today at goaro.com and use the promo code: RFL GIVEAWAY: Until August 31, Aro is offering the chance to win a three night getaway to Bolt Farm Treehouse, a luxury mountaintop retreat that, just like Aro, helps people reconnect with nature, their people, and their purpose. To register for a chance to win, text RFL to 66866. Thanks to Pine Cove Summer Camps for supporting the Rhythms for Life podcast. Pine Cove is excited to announce they’re opening a NEW overnight youth camp in Georgia, the Pine Cove Springs. Spots are still available for summer 2022! Check out pinecove.com/springs and use the code: RHYTHMS250 for $250 off a first-time overnight, youth camp registration at the Pine Cove Springs! | |||