Rewire Your Brain: The Peace & Positivity Podcast with Liz Bagwell (Liz Bagwell)
Explorez tous les épisodes de Rewire Your Brain: The Peace & Positivity Podcast with Liz Bagwell
| Date | Titre | Durée | |
|---|---|---|---|
| 11 Feb 2025 | Day 77 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:18:48 | |
✨Neuroplasticity Masterclass: How to Live Out Romans 12:2 & Help Your Children Do the SameSHOWNOTES:🎙️Welcome to Day 77 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in Matthew 9:20-22
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨What Matthew 9:20-22 means for you and me ✨A powerful meditation that brought me literally to my knees, weeping
Would you like to support the show? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, Liz’s Donation Venmo is @Liz-Bagwell (1382)
Let’s connect:
To get all the details on the April 3-6th 2025 Rewire & Restore Christian Wellness Retreat, click here: Sign Up Here
For more information on sponsoring the podcast, please fill out the sponsorship form here: Sponsor Link
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| 17 Apr 2025 | Season 4 Day 15 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:21:13 | |
🌿 Christian Meditation for Anxiety, Burnout & Brain HealingEP #15 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to “just think positive”? Today’s episode brings scripture and neuroscience together to help you break free. Whether you’re battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God’s Word and brain science.
✨ What You’ll Learn:
🔗 Links & Resources:
🙌 Let’s Stay Connected!If today’s episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God’s peace. 🎙️ See you tomorrow for another faith-filled brain reset. | |||
| 13 Dec 2023 | Ep 32: Waiting On A Miracle - The Story Of Charlie | 00:21:05 | |
⏱️Are you waiting on a miracle? In Episode 32, I share the heartfelt story of my brother Charlie's life-altering experience. From a time standpoint, this miracle occurs close to the middle of last week’s miracle. The story unfolds during Christmas, revealing the miraculous events that transpired after our lives took a dramatic turn when Charlie's health deteriorated, leading to a shocking diagnosis and tearful goodbyes at his bedside. 🤲🏼 Through the hard stories in this series, I pray you see God’s Hand and the life-changing miracles through the mess. In this episode you’ll hear: 💔 Why I believe God chose Charlie for this miracle and what would have happened had I gone down those stairs that fateful afternoon. 🎄The transformative power of faith and grace as our family navigated through homelessness, legal struggles, and medical treatments, culminating in a celebration of life and a Christmas miracle that defied all odds. Let’s connect:
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| 19 Feb 2025 | Day 82 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:21:49 | |
Would you like to support the show to help us keep it going? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, email info@lizbagwell.com for information. SHOWNOTES:🎙️Welcome to Day 82 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in Psalm 13
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨How are we like David? ✨What does God want us to do with our emotions? ✨A creative and powerful action
More Links:
For more information on being an Ad Sponsor for the podcast, please fill out the sponsorship form here: Sponsor Link
✨Neuroplasticity Masterclass: How to Live Out Romans 12:2 & Help Your Children Do the Same
Rewire Retreat: To get all the details on the April 3-6th 2025 Rewire & Restore Christian Wellness Retreat, click here: Sign Up Here
Let’s connect:
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| 04 Oct 2023 | Ep 23: The Redemptive Spiritual Power Of Our Words with Sarah Molitar | 00:51:51 | |
🎙️ Have you ever struggled with the right words? Whether it be the words you use in your relationships, the words you use in the passing of a stranger, or even the words you speak over yourself? If you have, then this episode is 1000% for you! The incredibly brilliant wife, mom of 7, and daughter of the King, Sarah Molitor joins the Rhythm Restoration Podcast and shares all about her new book, “Well Said” out this week! I loved how the Holy Spirit totally showed up in our conversation, you don’t want to miss it! In this episode you’ll hear: 😞How the enemy can use our words to try and dissolve the most beautiful, holy places and spaces in our lives 👏🏼The conversation that changed it all for Sarah and the wisdom we can learn from her vulnerability 💗The incredible redemptive spiritual power of our words! Connect with Sarah:
I want to connect with YOU! | |||
| 20 Dec 2024 | Day 65 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:18:13 | |
Know a business who would like to sponsor the show? Click Here
🎙️Welcome to Day 65 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in Isaiah 43:18-21
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨Future plans for the podcast, Jan & beyond- including ways you can help! ✨A new neuroplasticity scripture verse ✨Powerful action that will help you looking forward to all the NEW God is doing in your life!
Would you like to support the show? You also get access to the printable PDF worksheets here: patreon.com/LizBagwell
Let’s connect: | |||
| 14 Mar 2025 | Season 4 Day 6 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:20:42 | |
💡 Episode Summary: 🌿 If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental health , this episode will give you simple, science-backed, and scripture-based tools to renew your mind. 👇 Here’s what you’ll learn today: ✔️ Exciting new podcast updates and coaching program launch!
✨ Ready to Start Rewiring Your Brain?Today, I’ll guide you through: 📝 A daily gratitude & mindset shift exercise 💡 Want the full guided practice? Hit play now and let’s start rewiring your brain for peace and positivity!
🔗 Resources & Links:🔗 Learn more about the Rewire & Restore Coaching Program →Here📌 Download the Brain Rewiring PDF Worksheets →Here
💛 Support the Podcast & Community!If this podcast has helped you, consider supporting us on Patreon! Your support keeps this show running and helps us bring faith-based mental health tools to more people. 🌟 Join the Patreon community for exclusive episodes, printable PDFs, and a private support group → Here 👉 Don’t forget to hit "Subscribe" and leave a review! Your reviews help more people find this podcast and start their brain rewiring journey. 🎙️ See you tomorrow!
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| 10 May 2023 | Ep 05: Restoration of the Mind Part 2 - My Personal Journey | 00:18:35 | |
This episode is our second in a three episode series focusing on restoration of the mind. It’s a deeply personal one as I share my own mental health journey. The goal is to bring even an ounce of hope to anyone in a dark season as well as to remove stigma around mental health and Christianity. To accomplish that, it means I must share the parts of myself that I would much rather be shoved away deep in a closet somewhere but that goes against what God is calling me to do- He said I wrote your story now go tell it- so tell it I will do. In this episode you’ll hear: 💕My personal mental health journey 🫖Spilling the tea on all my diagnoses 🧬What is generational trauma Links to all things mentioned:
I want to connect with YOU! | |||
| 11 Mar 2025 | Kids Day 4 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:13:29 | |
👋 Welcome, Parents! What is This Podcast?If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you’re in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God’s goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God’s peace—no matter what life brings. Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!
📖 Today’s Bible Verse:📍 Matthew 6:26
🌟 What Your Kids Will Learn in This Episode:1️⃣ A new special connection time with Jess
🌟 Episode Breakdown: What We’ll Do Today✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize.
📝 Want to Go Deeper?📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!
👀 Keep the Adventure Going!👦 Have your child tell you about today’s episode! Ask: What did you learn? What was your favorite part?
💛 Love This Podcast? Here’s How You Can Support It!🎉 Join Our Patreon Community! 📢 Business Owners: Sponsor the Show! Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world! | |||
| 09 Dec 2024 | Day 56 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:09:46 | |
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here:
🎙️Welcome to Day 56 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in Isaiah 9:2
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨Isaiah’s prophecy on Jesus’s Light ✨New Meditation with Jesus ✨Reflection on How Your Relationship with Jesus Impacts Those Around You
Would you like to support the show? You also get access to the printable PDF worksheets here: patreon.com/LizBagwell
Let’s connect: | |||
| 08 Dec 2024 | Day 55 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:14:51 | |
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here:
🎙️Welcome to Day 55 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in Philippians 4:19 NIV
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨Why We Have A Longing for Wholeness ✨What to do with Unmet Expectations During This Season ✨Closing Prayer That Reminds Us What To Do When We Feel Grief & Any Unmet Expectations
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect: | |||
| 16 Dec 2024 | Day 62 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:11:20 | |
Last three days to sign up for Jan 9-12 retreat in Rosemary Beach, Florida:
🎙️Welcome to Day 62 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in Isaiah 41:13
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨A special prayer request ✨A truth we often forget ✨Our last groan to gratitude for a few days
Would you like to support the show? You also get access to the printable PDF worksheets here: patreon.com/LizBagwell | |||
| 29 Nov 2023 | Ep 30: Let There Be Light Part 2 | 00:26:47 | |
🎧 Are you loving this mini-series? Join me for Part II of “LET THERE BE LIGHT” where we explore an uncharted space where science, scripture, and color theory intersect with God’s Divine Light. Together we uncover the profound symbolism of red and blue in the Bible and delve into the scientifically proven healing power of these lights on both mind and body. ☀️ From enhancing your immune system, to relieving chronic pain, to accelerating wound and acne scar healing, reducing cognitive decline, and improving eyesight, I present scientifically-backed protocols and pair our discussion with biblical truth. Learn how to holistically harness God’s Light for healing in this illuminating discussion. 🌈✨ In this episode you’ll hear: 👀The connections between biblical color theory and the intricate science of light absorption by our eyes. ❤️The miraculous healing and restoration properties of red light therapy, from wound healing to potential benefits for memory and brain health. 💙The scientific benefits of blue light, from mood enhancement and pain relief to immunity support. 💤How to utilize red/amber light in the evenings to optimize sleep and decrease depressive symptoms in the winter months. Let’s connect:
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| 05 Dec 2024 | Day 53 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:20:21 | |
*Caution for Parents:
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here:
🎙️Welcome to Day 53 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in Ruth 2:11-13; Ruth 3:8-13; Ruth 4:13-17
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨Boaz’s Story ✨Different Examples of Redemption We See Woven into the Book of Ruth ✨Examples of Redemption in Our Own Life
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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| 30 Oct 2024 | Day 25 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:16:20 | |
🎙️Welcome to Day 25 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Ephesians 4:32
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ A new lens through which to look at a difficult situation & forgiveness ✨ What God shared with me the first time I went through today’s gratitude prompt ✨ A transformational action that helps to bring healing and restoration
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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| 06 Nov 2024 | Day 32 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:17:40 | |
🎙️Welcome to Day 32 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Philippians 4:6-9
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ The science of prayer- what happens to our brain in the short and long term ✨ What the positive neural pathways do in addition to creating more positive thoughts ✨ Our meditation with a twist to fit today’s gratitude prompt
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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| 06 Dec 2024 | Day 54 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:13:47 | |
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here:
🎙️Welcome to Day 54 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in Ruth 4:18-22; Matthew 1
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨Jump from Ruth to Matthew 1 and Look at What Stands Out in Matthew 1 ✨New Meditation with Jesus ✨Fun Action to Remember This Series on Redemption
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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| 11 Nov 2024 | Day 36 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:22:54 | |
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here:
🎙️Welcome to Day 36 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Psalm 56:8
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ One Very Unique Way God Set Us Apart from the Rest of Creation ✨ 6 Benefits of Tears, Based on Science ✨ The Life-Changing Benefit to Tears that Will Change Your Life ✨ What Researchers Suggest to do if You Cry Too Much or Not at All
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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| 04 Mar 2025 | Season 4 Day 1 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:42:59 | |
💡 Episode Summary: 🌿 If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental fatigue, this episode will give you simple, science-backed, and scripture-based tools to renew your mind and fill your life with more joy and peace- without changing any of your circumstances. For today's opening episode, I share my own personal testimony. Going forward, most episodes will only be 10-15 minutes long, sometimes shorter! 👇 Here’s what you’ll learn today:
✨ Ready to Start Rewiring Your Brain?Today, I’ll guide you through: 💡 Want the full guided practice? Hit play now and let’s start rewiring your brain for peace and positivity!
🔗 Resources & Links:📌 Download the Brain Rewiring PDF Worksheets →Here
💛 Support the Podcast & Community!If this podcast has helped you, consider supporting us on Patreon! Your support keeps this show running and helps us bring faith-based mental health tools to more people. 🌟 Join the Patreon community for exclusive episodes, printable PDFs, and a private support group → Here 👉 Don’t forget to hit "Subscribe" and leave a review! Your reviews help more people find this podcast and start their brain rewiring journey. 🎙️ See you tomorrow for an important reminder in Genesis we all often forget! | |||
| 02 Apr 2025 | Kids Day 12 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:12:32 | |
👋 Welcome, Parents! What is This Podcast?If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you’re in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God’s goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God’s peace—no matter what life brings. Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!
📖 Today’s Bible Verse:📍 John 15:15
🌟 What Your Kids Will Learn in This Episode:1️⃣ Jesus is our friend!
🌟 Episode Breakdown: What We’ll Do Today✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize.
📝 Want to Go Deeper?📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!
👀 Keep the Adventure Going!👦 Have your child tell you about today’s episode! Ask: What did you learn? What was your favorite part?
💛 Love This Podcast? Here’s How You Can Support It!🎉 Join Our Patreon Community! 📢 Business Owners: Sponsor the Show! Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world! | |||
| 05 Mar 2025 | Season 4 Day 2 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:16:24 | |
💡 Episode Summary: 🌿 If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental health , this episode will give you simple, science-backed, and scripture-based tools to renew your mind. 👇 Here’s what you’ll learn today:
✨ Ready to Start Rewiring Your Brain?Today, I’ll guide you through: 💡 Want the full guided practice? Hit play now and let’s start rewiring your brain for peace and positivity!
🔗 Resources & Links:📌 Download the Brain Rewiring PDF Worksheets →Here
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| 18 Feb 2025 | Day 80 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:22:08 | |
Support the show:Would you like to support the show to help us keep it going? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, email info@lizbagwell.com for information. SHOWNOTES:🎙️Welcome to Day 80 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in 2 Corinthians 12:9 (AMP)
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨The future of the show- including the Children’s Podcast ✨A new way to think about weakness ✨A powerful closing prayer
More Links:
For more information on being an Ad Sponsor for the podcast, please fill out the sponsorship form here: Sponsor Link
✨Neuroplasticity Masterclass: How to Live Out Romans 12:2 & Help Your Children Do the Same
Rewire Retreat: To get all the details on the April 3-6th 2025 Rewire & Restore Christian Wellness Retreat, click here: Sign Up Here
Let’s connect:
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| 18 Dec 2024 | Day 64 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:06:17 | |
🎧 In this episode you’ll hear:
✨ Micro Gratitude ✨ Macro Gratitude ✨ What I Do Differently When I’m Short on Time
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
Let’s connect:
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| 05 Oct 2024 | Day 3 of Christian Prayers & Meditations for Neuroplasticity to Rewire Your Brain | 00:21:18 | |
🎙️Welcome to Day 3 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Romans 5:3-5, in particular the MSG version. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear: ✨ Today’s gratitude prompt doesn’t disappoint in the joy it will bring you and the way we look at our difficult seasons ✨ How micro gratitude practice changes our life and perspective ✨ Today’s action will make a difference in someone’s life AND your own
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
I have two spots for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here
Let’s connect:
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| 26 Nov 2024 | Day 49 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:14:42 | |
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here:
To signup for a 1hr Coaching Session with Liz: Click Here
🎙️Welcome to Day 49 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Psalm 23
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨What Else Besides Your Own Thoughts You Must Guard to Help Rewire Your Brain Quicker ✨ A Gratitude Prompt Around Psalms ✨Today’s Action is POWERFUL.
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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| 20 Oct 2024 | Day 17 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:21:01 | |
🎙️Welcome to Day 17 of Rewire Your Brain: The Peace & Positivity Podcast!
Today is unique in a few ways! We have two key verses: Genesis 2:1-3 and Proverbs 127:2.
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ Time reflecting on the gift of sleep ✨ Why good sleep hygiene is important for neuroplasticity benefits ✨ My top 3 sleep hacks I share with my coaching clients
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here
Let’s connect:
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| 24 Oct 2024 | Day 21 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:25:10 | |
🎙️Welcome to Day 21 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Isaiah 58:8 & Matthew 6:22-23
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ What happens to our brain with different inputs we put ourselves around ✨ Nature’s most powerful approach to conquering depression, and it is biblically based ✨ The science and scripture of God’s Divine Prescription ✨ A new meditation with Jesus!
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
Let’s connect: | |||
| 12 Mar 2025 | Kids Day 5 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:14:12 | |
👋 Welcome, Parents! What is This Podcast?If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you’re in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God’s goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God’s peace—no matter what life brings. Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!
📖 Today’s Bible Verse:📍 Isaiah 55:8-9
🌟 What Your Kids Will Learn in This Episode:1️⃣ God’s Plan for our lives
🌟 Episode Breakdown: What We’ll Do Today✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize.
📝 Want to Go Deeper?📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!
👀 Keep the Adventure Going!👦 Have your child tell you about today’s episode! Ask: What did you learn? What was your favorite part?
💛 Love This Podcast? Here’s How You Can Support It!🎉 Join Our Patreon Community! 📢 Business Owners: Sponsor the Show! Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world! | |||
| 19 Mar 2025 | Kids Day 8 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:19:42 | |
👋 Welcome, Parents! What is This Podcast?If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you’re in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God’s goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God’s peace—no matter what life brings. Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!
📖 Today’s Bible Verse:📍 1 Thessalonians 5:16-18 (CSB) Rejoice always, pray constantly, give thanks in everything; for this is God’s will for you in Christ Jesus.
🌟 What Your Kids Will Learn in This Episode:1️⃣ Two parts of our brains and what happens to them when we practice gratitude
🌟 Episode Breakdown: What We’ll Do Today✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize.
📝 Want to Go Deeper?📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!
👀 Keep the Adventure Going!👦 Have your child tell you about today’s episode! Ask: What did you learn? What was your favorite part?
💛 Love This Podcast? Here’s How You Can Support It!🎉 Join Our Patreon Community! 📢 Business Owners: Sponsor the Show! Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world! | |||
| 31 Jan 2024 | Ep 37: Unlock Your Divine Rhythm Part 1 | 00:20:07 | |
🎙️In this week’s episode we begin discussing the next important topic in our wellness series, our energy performance Ultradian Rhythm. This is THE area of science and scripture that I felt so passionate about that I left my corporate job and all of the security that came with it- to share this with the world. We are making these episodes bite-sized and I know you will love it! 🎧 In this episode you’ll hear: ✨ What our two main Divine Rhythms are & how they are related ✨ What our energy has to do with them ✨ Which Divine Rhythm science calls the “quiet secret to success” and the “method for being superhuman” Join my New Course: Unlock Your Divine Rhythm https://rhythmrestoration.co/investment (Spots are filling up quickly and doors close in a few days!) Let’s connect:
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| 10 Oct 2024 | Day 7 of Christian Prayers & Meditations with Jesus | 00:17:15 | |
🎙️Welcome to Day 7 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s Key Verse is Romans 8:28. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ Unexpected blessings ✨ The story behind groan to gratitude prompts ✨ My go-to action when I feel overwhelmed
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here
Let’s connect: | |||
| 11 Dec 2024 | Day 58 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:09:46 | |
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here:
🎙️Welcome to Day 57 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in Isaiah 26:3
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨A new neuroplasticity scripture ✨Powerful meditation with Jesus ✨A plan for what to do in a chaotic situation to remember the biblical truth of Peace
Would you like to support the show? You also get access to the printable PDF worksheets here: patreon.com/LizBagwell
Let’s connect:
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| 03 Oct 2024 | S3E1: Christian Prayers and Meditations for Neuroplasticity to Rewire Your Brain: Day 1 | 00:44:20 | |
🎙️In this new season, I introduce the concept of neuroplasticity and share my personal testimony of how it has transformed my life. I discuss the science behind neuroplasticity, emphasizing its ability to rewire the brain for positivity and peace and what specifically it did to mine. This episode also includes practical daily exercises aimed at rewiring the brain, with a focus on gratitude and its impact on mental health. Not only does this help rewire our brain, when we lean into it, we experience a deeper connection with God! A total WIN-WIN! 🎧 In this episode you’ll hear:
✨ I share the step-by-step practice of gratitude, meditation, and prayer prompts I personally do each day that has rewired my brain ✨ What happened when I stopped doing many of the things I tell you ✨ My own personal testimony of neuroplasticity & the moment I realized it had completely changed my brain ✨ What combination I call the ULTIMATE FORMULA for living a longer, healthier, happier life.
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
I have two spots for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here
Let’s connect: Christian Prayers and Meditations for Neuroplasticity to Rewire Your Brain | |||
| 15 Dec 2024 | Day 61 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:12:37 | |
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here:
🎙️Welcome to Day 61 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in Isaiah 40:29-31
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨How weariness is an invitation ✨New meditation with Jesus ✨An action to bring about joy and hope to others
Would you like to support the show? You also get access to the printable PDF worksheets here: patreon.com/LizBagwell
Let’s connect: | |||
| 19 Nov 2024 | Day 42 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:15:07 | |
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here:
🎙️Welcome to Day 42 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Psalm 27:13-14
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ What happened when I shifted my gaze during difficult seasons ✨ A new meditation with Jesus ✨ An action that will bring you to happy tears!
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect: | |||
| 04 Dec 2024 | Day 52 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:16:11 | |
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here:
🎙️Welcome to Day 52 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in Ruth 1:19-22
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨Ruth 1 Through the Eyes of Naomi ✨Blessings Amidst Grief ✨A Powerful Closing Prayer for Strength & Clarity
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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| 11 Oct 2024 | Day 8 of Christian Prayers and Meditations with Jesus for Neuroplasticity | 00:10:52 | |
🎙️Welcome to Day 8 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s Key Verse is 1 Thessalonians 5:11. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ How many positive influences it takes to make a big impact on your life ✨ Ways we can live out 1 Thessalonians 5:11 for younger generations ✨ A prayer of thanksgiving for the positive influences God has placed in our lives
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here
Let’s connect:
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| 23 Jan 2025 | Day 70 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:14:09 | |
To get all the details on the April 3-6th 2025 Rewire & Restore Christian Wellness Retreat, click here: Sign Up Here
For more information on sponsoring the podcast, please fill out the sponsorship form here: Sponsor Link
🎙️Welcome to Day 70 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in Psalm 107:13-14
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨A simple equation for how to increase positive thoughts in your brain that applies to kids, too! ✨A powerful gratitude challenge prompt and corresponding action about breaking chains ✨Info on Future Rewire & Restore Retreats
Would you like to support the show? You also get access to the printable PDF worksheets here: patreon.com/LizBagwell
Let’s connect: | |||
| 18 Apr 2025 | Kids Day 15 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:12:14 | |
👋 Welcome, Parents! What is This Podcast?If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you’re in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God’s goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God’s peace—no matter what life brings. Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!
🌟 What Your Kids Will Learn in This Episode:1️⃣ What happens in our brain when we feel joy!
🌟 Episode Breakdown: What We’ll Do Today✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize.
📝 Want to Go Deeper?📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!
👀 Keep the Adventure Going!👦 Have your child tell you about today’s episode! Ask: What did you learn? What was your favorite part?
💛 Love This Podcast? Here’s How You Can Support It!🎉 Join Our Patreon Community! 📢 Business Owners: Sponsor the Show! Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world! | |||
| 11 Apr 2025 | Season 4 Day 14 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:17:15 | |
🌿 Christian Prayers, Gratitude & Meditations for Anxiety, Burnout & Brain HealingEP #14 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to “just think positive”? Today’s episode brings scripture and neuroscience together to help you break free. Whether you’re battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God’s Word and brain science.
✨ What You’ll Learn:
🔗 Links & Resources:
🙌 Let’s Stay Connected!If today’s episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more people who need God’s peace. 🎙️ See you tomorrow for another faith-filled brain reset.
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| 09 Nov 2024 | Day 35 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:16:44 | |
The Retreat Priority Spots Will Be Released to IG and Email List: Click Here to Get the Email with Details for Retreat
🎙️Welcome to Day 35 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Proverbs 17:22
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ What Faith Filled Gratitude Does to Your Brain ✨ What Daily Activity We Are Called in Scripture to Do (that isn’t prayer) That Boost the Results of Neuroplasticity ✨ A New Meditation with Jesus
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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| 13 Oct 2024 | Day 10 of Christian Prayers and Meditations for Neuroplasticity to Rewire Your Brain | 00:09:12 | |
🎙️Welcome to Day 10 of Rewire Your Brain: The Peace & Positivity Podcast!
Today is my birthday!
Our Key Verse is Romans 15:4. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ A brand new meditation with Jesus! ✨ Connection between your go-to scripture and your current situation ✨ How you can bless others for me on my birthday!
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here
Let’s connect:
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| 24 Mar 2025 | Kids Day 9 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:14:29 | |
👋 Welcome, Parents! What is This Podcast?If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you’re in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God’s goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God’s peace—no matter what life brings. Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!
📖 Today’s Bible Verse:📍 1 Thessalonians 5:16-18 (CSB) Part 2 Rejoice always, pray constantly, give thanks in everything; for this is God’s will for you in Christ Jesus.
🌟 What Your Kids Will Learn in This Episode:1️⃣ The part of our brains we call the Connection Center and what happens to it when we pray
🌟 Episode Breakdown: What We’ll Do Today✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize.
📝 Want to Go Deeper?📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!
👀 Keep the Adventure Going!👦 Have your child tell you about today’s episode! Ask: What did you learn? What was your favorite part?
💛 Love This Podcast? Here’s How You Can Support It!🎉 Join Our Patreon Community! 📢 Business Owners: Sponsor the Show! Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world! | |||
| 02 Mar 2025 | Kids Day 1 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:15:45 | |
SHOWNOTES:👋 Welcome, Parents! What is This Podcast?If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you’re in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God’s goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God’s peace—no matter what life brings. Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!
🌟 What Your Kids Will Learn in This Episode:1️⃣ Every good and perfect gift comes from God! – We’ll explore how to notice and appreciate the gifts God gives us every day, big and small.
🌟 Episode Breakdown: What We’ll Do Today✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize.
📖 Today’s Bible Verse:📍 James 1:17
📝 Want to Go Deeper?📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!
👀 Keep the Adventure Going!👦 Have your child tell you about today’s episode! Ask: What did you learn? What was your favorite part?
💛 Love This Podcast? Here’s How You Can Support It!🎉 Join Our Patreon Community! 📢 Business Owners: Sponsor the Show! | |||
| 13 Apr 2023 | Trailer: Welcome to The Rhythm Restoration Podcast! | 00:03:19 | |
Are you ready to conquer burnout, find your purpose, restore your passion, AND be more productive than ever? It all comes down to restoring your rhythm. Biological rhythms have been around for over 7 decades but no one has looked at them from a Biblical lens … until now! By bridging scripture and scientific research you will learn to achieve maximum success in your business and personal life by actually working less hours.
I’m your host! Liz Bagwell - a published scientist turned healthcare executive, wife, and mom of three, who burned out at the top and found my purpose at rock bottom - and I invite you to restore your rhythm.
Rhythm Restoration only comes as we truly lean into God's design for our mind, body, and soul. And once we are there, the unique light that God created within each of us truly radiates. Together, we will cultivate a more balanced, joy-filled life, gaining true peace and freedom.
God restored my rhythm. And He wants to restore yours, too.
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| 26 Jul 2023 | Ep 14: The Good, The Bad, And The Ugly Part 1 with Teresa Swanstrom Anderson | 00:45:59 | |
Have you ever had a person in your life (or multiple people) who have acted like God’s catalysts that catapulted you lightyears ahead of where you could go on your own? For me, Teresa is that person. She is my life coach; without her- this podcast, my business, it wouldn’t exist yet. Our recording went so long, we broke it into two parts. Enjoy all the wisdom that she brings to the table, our laughs and our tears. She’s an unlikely mom of 6, author, fellow podcaster, entrepreneur, life coach, art history buff and bible study teacher- oh and she is known as the “pink-haired theologian”! In this episode you’ll hear: 🚚Examples of moving forward even when you are stuck 👏🏼How she found purpose in waiting 👯♀️How God brought us together 🔵Teresa’s fantastic example of how you can look back and connect the dots, even to your pain and disappointment. Links to all things mentioned:
I want to connect with YOU!
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| 17 Mar 2025 | Kids Day 7 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:12:20 | |
👋 Welcome, Parents! What is This Podcast?If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you’re in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God’s goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God’s peace—no matter what life brings. Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!
📖 Today’s Bible Verse:📍 Genesis 9:13
🌟 What Your Kids Will Learn in This Episode:1️⃣ God’s Promise in the story of Noah God is always with you. – “I will never leave you or abandon you.” (Hebrews 13:5) God hears your prayers. – “Call to me and I will answer you.” (Jeremiah 33:3) God loves you unconditionally. – “I have loved you with an everlasting love.” (Jeremiah 31:3) God gives you strength. – “I can do all things through Christ who strengthens me.” (Philippians 4:13) God will protect you. – “The Lord is my refuge and fortress, my God in whom I trust.” (Psalm 91:2) God will give you peace. – “You will keep in perfect peace those whose minds are steadfast.” (Isaiah 26:3) God is your help in trouble. – “God is our refuge and strength, a very present help in trouble.” (Psalm 46:1) God helps you do hard things. – “Be strong and courageous… for the Lord your God is with you.” (Deuteronomy 31:6) God will forgive you. – “If we confess our sins, He is faithful and just to forgive us.” (1 John 1:9) God helps you when you feel weak. – “The Lord gives strength to His people; the Lord blesses His people with peace.” (Psalm 29:11) Link for PDF to cut these out is→ Here *It says they are $3, however you just need to sign up for the free trial. If you need this emailed, email info@lizbagwell.com
🌟 Episode Breakdown: What We’ll Do Today✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize.
📝 Want to Go Deeper?📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!
👀 Keep the Adventure Going!👦 Have your child tell you about today’s episode! Ask: What did you learn? What was your favorite part?
💛 Love This Podcast? Here’s How You Can Support It!🎉 Join Our Patreon Community! 📢 Business Owners: Sponsor the Show! Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world! | |||
| 22 Nov 2024 | Day 45 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:18:12 | |
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here:
🎙️Welcome to Day 45 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Matthew 14:28-32
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ Times We Have Related to Peter ✨ A New Meditation ✨ Ways We Can Increase Our Faith
Would you like to support the show? Here is the link to the different tiers as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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| 14 Nov 2024 | Day 39 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:16:53 | |
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here:
🎙️Welcome to Day 39 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Exodus 14:29-31 & Exodus 15:13
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ Why Your Friend, Spouse, etc. May See Results Quicker Than You ✨ What Happens When I Pray About What Is Heavy On My Heart & Dive Right Into Scripture ✨ Red Sea Moments & How We Are More Similar to the Israelites At Times
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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| 25 Nov 2024 | Day 48 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:12:20 | |
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here:
To signup for a 1hr Coaching Session with Liz: Click Here
🎙️Welcome to Day 48 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Psalm 65:11
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ Thanksgiving for Harvest ✨ A New Meditation
Would you like to support the show? Here is the link as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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| 01 Nov 2024 | Day 27 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:18:23 | |
🎙️Welcome to Day 27 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verses are 2 Corinthians 5:17 & Philippians 3:13-14
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ We discuss the gift of new beginnings ✨ What science says about how we can most successfully achieve a goal ✨ New meditation with Jesus
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect: | |||
| 17 Oct 2024 | Day 14 of Christian Prayers and Meditations for Neuroplasticity to Rewire Your Brain | 00:06:17 | |
🎙️Welcome to Day 14 of Rewire Your Brain: The Peace & Positivity Podcast!
We are changing things up a bit for today's episode! I am sharing with you what I do on mornings that I am tight on time but still want to start my day connecting with the Lord and focusing on positive things in my life.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ How I decide which scriptures to study each day ✨ The short and sweet neuroplasticity practices I do when I am short on time
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here
Let’s connect: | |||
| 01 Apr 2025 | Kids Day 11 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:15:27 | |
👋 Welcome, Parents! What is This Podcast?If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you’re in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God’s goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God’s peace—no matter what life brings. Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!
📖 Today’s Bible Verse:📍 Genesis 1:31 God saw all that He had made, and it was very good.
🌟 What Your Kids Will Learn in This Episode:1️⃣ Thankfulness for God’s Creation
🌟 Episode Breakdown: What We’ll Do Today✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize.
📝 Want to Go Deeper?📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!
👀 Keep the Adventure Going!👦 Have your child tell you about today’s episode! Ask: What did you learn? What was your favorite part?
💛 Love This Podcast? Here’s How You Can Support It!🎉 Join Our Patreon Community! 📢 Business Owners: Sponsor the Show! Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world! | |||
| 18 Nov 2024 | Day 41 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:13:42 | |
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here:
🎙️Welcome to Day 41 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is John 14:27
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ How You Can Increase Positive Thoughts Throughout Your Day ✨ What I Recommend If I Miss A Day or You Need Extra Support ✨ Really Thoughtful Gratitude Challenge Prompt & Action About Peace
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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| 15 Jan 2025 | Day 66 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:16:45 | |
To get all the details on the April 3-6th 2025 Rewire & Restore Christian Wellness Retreat, click here: Sign Up Here
For more information on sponsoring the podcast, please fill out the sponsorship form here: Sponsor Link
🎙️Welcome to Day 66 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in Ephesians 3:20
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨New retreat dates drop! ✨New meditation with Jesus ✨A powerful action to help kick off our January Rewire series.
Would you like to support the show? You also get access to the printable PDF worksheets here: patreon.com/LizBagwell
Let’s connect:
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| 08 Nov 2023 | Ep 27: Everyday Rhythms For Moms Part 3 | 00:20:33 | |
🙌🏼 There is no perfect formula for this beautiful journey called parenting. If there was, we wouldn’t need Jesus, right? In our last episode of Everyday Rhythms for Moms, I share with you the beautiful, powerful wisdom from Kari Kampakis on parenting and how we tie this into our everyday rhythms as moms. As Kari says, “...our children have a Savior, and that Savior is not us.” 🎧 In this episode you’ll hear: ✍🏼 What to do with all those lists I had you create in the last two episodes of Everyday Rhythms for Moms 🤲🏼 No perfect formula, so what CAN we do? 🙏🏼 How to incorporate praying intentionally and loving each child well into your day, even in a hectic season. Let’s connect: Things I mention in this episode:
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| 15 Nov 2023 | Ep 28: Making Peace With Your Past + Giving Up Achieving For Your Worth with Mary Marantz | 00:56:21 | |
Liz and Mary's connection is nothing short of divine. In this episode, the ethereal wisdom channeled by the Holy Spirit through Mary Marantz takes center stage. Having formed a deep bond a few months ago, Liz and Mary join forces to delve into the profound insights embedded in Mary's inspirational books. The conversation unfolds to reveal the transformative power of Mary's words, born from a tumultuous past but brilliantly illuminated by God's grace. Each word crafted by Mary is akin to a brushstroke on the canvas of the most enchanting painting, making this episode a captivating exploration of resilience, divine intervention, and the beauty that emerges from life's trials. Don't miss the chance to be touched by the grace and wisdom. In this episode you’ll hear: 🗻How Mary transforms a challenging upbringing into a wellspring of wisdom and inspiration. 🙌🏼Uncover the journey of two souls, Liz and Mary, as they navigate life's challenges, finding strength and grace in unexpected places. 🖌️Delve into the transformative power of Mary's words, each one a captivating brushstroke on the canvas of her life. Links to all things mentioned: I want to connect with YOU!
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| 09 Aug 2023 | Ep 16: Restoration of The Heart - Scripture and Science of the Heart | 00:18:49 | |
❤️ Are you ready to learn about the Science of the Heart? In this episode, we begin our extended mini-series on all things of the heart. We begin with discussing emotions that no longer serve us and how to begin the work of making room for the Holy Spirit and what happens from a scientific perspective when we do! It’s quite amazing and a skill we need for ourselves and to teach our children. In this episode you’ll hear: ❤️ What definition of the “heart” we are taking from scripture 2️⃣ Examples from the Bible of people who did this well. 🧠 What happens to our brain and bodies from a scientific and health perspective when we begin to restore the broken parts of our hearts. Links:
I want to connect with YOU! | |||
| 22 Feb 2025 | Day 85 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:11:05 | |
Would you like to support the show to help us keep it going? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, email info@lizbagwell.com for information. SHOWNOTES:🎙️Welcome to Day 85 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in Deuteronomy 31:8
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨What does God going before us and with us mean? ✨Powerful Action
More Links:
For more information on being an Ad Sponsor for the podcast, please fill out the sponsorship form here: Sponsor Link
✨Neuroplasticity Masterclass: How to Live Out Romans 12:2 & Help Your Children Do the Same
Let’s connect:
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| 12 Mar 2025 | Season 4 Day 5 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:10:23 | |
💡 Episode Summary: 🌿 If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental health , this episode will give you simple, science-backed, and scripture-based tools to renew your mind. 👇 Here’s what you’ll learn today: ✔️ A sweet and special action
✨ Ready to Start Rewiring Your Brain?Today, I’ll guide you through: 📝 A daily gratitude & mindset shift exercise 💡 Want the full guided practice? Hit play now and let’s start rewiring your brain for peace and positivity!
🔗 Resources & Links:📌 Download the Brain Rewiring PDF Worksheets →Here
💛 Support the Podcast & Community!If this podcast has helped you, consider supporting us on Patreon! Your support keeps this show running and helps us bring faith-based mental health tools to more people. 🌟 Join the Patreon community for exclusive episodes, printable PDFs, and a private support group → Here 👉 Don’t forget to hit "Subscribe" and leave a review! Your reviews help more people find this podcast and start their brain rewiring journey. 🎙️ See you tomorrow for an important reminder in Genesis we all often forget! | |||
| 12 Dec 2024 | Day 59 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:14:07 | |
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here:
🎙️Welcome to Day 58 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in Isaiah 30:18
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨Finding Joy in the waiting ✨New meditation with Jesus ✨A powerful reflection and prayer on this season of waiting
Would you like to support the show? You also get access to the printable PDF worksheets here: patreon.com/LizBagwell
Let’s connect:
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| 16 Aug 2023 | Ep 17: Restoration of the Heart - Forgiveness: Making Room for Spiritual Transformation | 00:25:51 | |
💕Restoration of the Heart begins with forgiveness. In this episode I share how God was able to restore the holes in my heart and breathe spiritual transformation into my life through the act of forgiving the one person who has hurt me the most. Please be aware this episode contains stories of domestic violence, substance abuse, and mental illness. In this episode you’ll hear: 🔐The stories I’ve held under lock and key until today 💪🏼How I made survival mechanisms and coping skills into superpowers ❤️What happened when I chose to forgive Links from today’s show:
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| 30 Jan 2025 | Day 75 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:10:48 | |
To get all the details on the April 3-6th 2025 Rewire & Restore Christian Wellness Retreat, click here: Sign Up Here
For more information on sponsoring the podcast, please fill out the sponsorship form here: Sponsor Link
**Apologies for the sound quality, my Vocaster and Mic for some reason did not pick up the audio and instead my computer microphone did.
🎙️Welcome to Day 75 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in Hebrews 12:11
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨Being outside our comfort zone as seasons of preparation ✨Lessons learned ✨
Would you like to support the show? You also get access to the printable PDF worksheets here: patreon.com/LizBagwell
Let’s connect:
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| 02 Apr 2025 | Season 4 Day 12 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:10:20 | |
💡 Episode Summary: 🌿 If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental health , this episode will give you simple, science-backed, and scripture-based tools to renew your mind.
👇 Here’s what you’ll learn today: ✔️An action that will make you smile
✨ Ready to Start Rewiring Your Brain?Today, I’ll guide you through: 📝 A daily gratitude & mindset shift exercise 💡 Want the full guided practice? Hit play now and let’s start rewiring your brain for peace and positivity!
🔗 Resources & Links:🔗 Learn more about the Rewire & Restore Coaching Program →Here📌 Download the Brain Rewiring PDF Worksheets →Here
💛 Support the Podcast & Community!If this podcast has helped you, consider supporting us on Patreon! Your support keeps this show running and helps us bring faith-based mental health tools to more people. 🌟 Join the Patreon community for exclusive episodes, printable PDFs, and a private support group → Here 👉 Don’t forget to hit "Subscribe" and leave a review! Your reviews help more people find this podcast and start their brain rewiring journey. 🎙️ See you tomorrow! | |||
| 12 Nov 2024 | Day 37 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:17:23 | |
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here:
🎙️Welcome to Day 37 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Psalm 147:1
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ What happens in our brain and body when we worship Jesus with our praise ✨ A new meditation with Jesus ✨ A closing prayer that helps you see worship as both a gift you receive from the Lord and a gift you give to the Lord.
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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| 21 Feb 2025 | Day 84 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:11:43 | |
Would you like to support the show to help us keep it going? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, email info@lizbagwell.com for information. SHOWNOTES:🎙️Welcome to Day 84 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in Ephesian 4:31-32
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨The healing power of forgiveness ✨What happens when we release bitterness ✨A powerful closing prayer
More Links:
For more information on being an Ad Sponsor for the podcast, please fill out the sponsorship form here: Sponsor Link
✨Neuroplasticity Masterclass: How to Live Out Romans 12:2 & Help Your Children Do the Same
Let’s connect:
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| 23 Nov 2024 | Day 46 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:19:48 | |
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here:
🎙️Welcome to Day 46 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Philippians 1:6
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ Wilderness Periods: Their Connection to Our Callings & Importance In The Outcome ✨ How Many Wilderness Periods Can You Expect In Your Life? ✨ Ways to Protect Your Peace
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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| 10 Jan 2024 | Ep 34: A Look Back On 2023 | 00:26:55 | |
✨We are kicking off the NEW YEAR with an episode you don’t want to miss. If you are new to the Rhythm Restoration Podcast, WELCOME! If you are a regular here- I’m excited and honored you are back. In this first episode of the New Year, I wanted to share with you what God did in 2023 that miraculously led me into my purpose for 2024 and how that will change YOUR LIFE. 2023 did not look like what I thought it did, and maybe yours didn’t either. God didn’t give me what I asked for, but when I showed up with willing hands every.single.day, He gave me what I needed: peace, freedom, and clarity. 🎧 In this episode you’ll hear: 📖 What the Bible, science, your nervous system and living longer have to do with a decades’ long research study. 🎁 How I viewed spiritual gifts before I practiced them versus how I view and practice them now. 🫶🏼 What 2024 holds for this podcast, my book writing journey, and what it means for YOU the listener. Let’s connect:
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| 07 Jun 2023 | Ep 08: Restoration of the Body Part 2 - All Things SLEEP | 00:18:23 | |
Welcome to the Rhythm Restoration Podcast, this is episode 8 and our second episode in our series on restoration of the body. Today we focus on ALL THINGS SLEEP! In this episode, you will learn why I say sleep is the most UNDERRATED superpower we as humans have. Looking at it from a business perspective, either as a business owner, executive, or employee- if you want to be at the top of your game and your competitors all the time- consistently the market share leader for your industry, you must prioritize sleep and shift the way you think of it- it is NOT an inconvenience, it is a SUPERPOWER, USE IT. In this episode you’ll hear: 🦠What types of diseases you could be at a high risk for if you get less than 7 hours of sleep per night. ✌🏼Two major reasons why sleep is critical to your business and/or your career. ⁉️How important is sleep to God? 🙌🏼A couple biohacks if you frequently wake up in the middle of the night. I want to connect with YOU!
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| 19 Apr 2025 | Season 4 Day 17 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:32:30 | |
🌿 Christian Meditation for Anxiety, Burnout & Brain HealingEP #17 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to “just think positive”? Today’s episode brings scripture and neuroscience together to help you break free. Whether you’re battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God’s Word and brain science. THIS EPISODE WILL CHANGE YOUR LIFE- break generational chains and restore peace and JOY!
✨ What You’ll Learn:
🔗 Links & Resources:
🙌 Let’s Stay Connected!If today’s episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God’s peace. 🎙️ See you tomorrow for another faith-filled brain reset.
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| 10 Dec 2024 | Day 57 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:16:48 | |
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here:
🎙️Welcome to Day 57 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in Isaiah 25:1
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨How you can help me with our 21 day brain rewire challenge ✨Important reminder about guarding our hearts and minds ✨God’s Faithfulness in your life
Would you like to support the show? You also get access to the printable PDF worksheets here: patreon.com/LizBagwell | |||
| 29 Jan 2025 | Day 74 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:12:58 | |
To get all the details on the April 3-6th 2025 Rewire & Restore Christian Wellness Retreat, click here: Sign Up Here
For more information on sponsoring the podcast, please fill out the sponsorship form here: Sponsor Link
🎙️Welcome to Day 74 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in James 1:5
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨Gratitude Challenge Prompt About God’s Wisdom ✨A New Meditation with Jesus
Would you like to support the show? You also get access to the printable PDF worksheets here: patreon.com/LizBagwell
Let’s connect:
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| 23 Aug 2023 | Ep 18: HRV - The Heart Diaries | 00:52:09 | |
🪦 I realized I had one foot in the grave and didn’t even know it 😮 In this episode of Rhythm Restoration, I share with you the shocking truth I found out last week- I had one foot in the grave and didn’t even know it. Although ALL my blood labs were perfect, I felt 1000% better than I did prior to quitting my job, and I’m the happiest I have ever been, a new discovery in my health and specifically my heart health- made me realize I was far from healthy. In Episode 18, HRV: The Heart Diaries, I share with you how I came to find out this information and how I’m taking it from a devastating revelation to an opportunity to level up and live longer as a result! In this episode you’ll hear: 💗What health metric you likely are not tracking that has been scientifically proven for decades to correlate with longevity- oh and to improve it everything you can do is HOLISTIC 👏🏼👏🏼👏🏼👏🏼 ❓What my number is and what I’m doing about it 💪🏼 🥞 What a biostack is 🧬How Stanford research and others have proven statements made by Isaiah and Jesus pertaining to HRV. Links for the show: | |||
| 17 Jan 2024 | Ep 35: Wellness: A Regulated Nervous System | 00:21:38 | |
✨ A wellness series to start our New Year – but unconventional, full of science, life hacks, and giggles – sounds a lot like me! For the last year God has (one step at a time) shown me His true calling on my life and I start my year sharing it with you, what an honor. In this wellness series, we have an overarching verse – 1 Corinthians 6:19-20. This verse reminds us that living a longer, healthier, happier life isn’t just about us. With great knowledge comes great responsibility and my prayer for this episode is that it provides you with both knowledge and a fire that lights you up to create a lifestyle honoring the way God designed you to live a longer, healthier, happier life! 🎧 In this episode you’ll hear: 🧠 An easy to understand overview of the way God created your nervous system. 🗓️ How your nervous system health is directly tied to how long of a life you will live. 🤒 What happens to your body when it goes against the way God created it. ✅ Actionable, quick and easy steps to getting back on track to honoring the temple God created in you! Research Links: Let’s connect: This podcast is produced by Pivot Media Co. | |||
| 13 Feb 2025 | Day 78 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:15:47 | |
Apologies for the sound quality and delay in today's episode, my equipment had technical issues today.
✨Neuroplasticity Masterclass: How to Live Out Romans 12:2 & Help Your Children Do the Same
Rewire Retreat: To get all the details on the April 3-6th 2025 Rewire & Restore Christian Wellness Retreat, click here: Sign Up Here SHOWNOTES:🎙️Welcome to Day 78 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in John 1:5; Luke 10:19
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨Why consistency is key to rewiring your brain ✨A important truth about darkness and light per scripture ✨Reflections and prayers for strength
Would you like to support the show? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, email info@lizbagwell.com for information.
Let’s connect:
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| 13 Sep 2023 | Ep 20: Restoration of The Heart - Staying Positive In The Midst Of Uncertainty | 00:24:03 | |
Do you ever find yourself struggling to stay positive? Or like the enemy is around every corner and you feel frozen in fear? Then this episode of Rhythm Restoration is for you. In episode 20, I share with you five easy things to do in the midst of uncertainty that will be your armor when you feel under attack. I also share with you how you can be a part of driving out the darkness. In this episode you’ll hear:
Links for the show:
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| 04 Mar 2025 | Kids Day 2 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:16:43 | |
👋 Welcome, Parents! What is This Podcast?If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you’re in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God’s goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God’s peace—no matter what life brings. Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!
🌟 What Your Kids Will Learn in This Episode:1️⃣ We are made in the Image of God – We’ll explore how to notice and appreciate the gifts God gives us every day, big and small.
🌟 Episode Breakdown: What We’ll Do Today✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize.
📖 Today’s Bible Verse:📍 Genesis 1:27
📝 Want to Go Deeper?📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!
👀 Keep the Adventure Going!👦 Have your child tell you about today’s episode! Ask: What did you learn? What was your favorite part?
💛 Love This Podcast? Here’s How You Can Support It!🎉 Join Our Patreon Community! 📢 Business Owners: Sponsor the Show! Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world! | |||
| 03 May 2023 | Ep 04: Restoration of the Mind Part 1 | 00:26:53 | |
This episode kicks off a series around restoration of our mind, body, heart, and soul. For this episode we start with restoration of the mind. To optimize your potential and be functioning at your lightest level, living your best life, you must also put in the work to restore these parts of yourself as they are connected to your internal rhythms. When any or all of your mind, body, heart or soul are out of sync so are your internal rhythms. In this episode you’ll hear:
Links to all things mentioned:
I want to connect with YOU! | |||
| 15 Oct 2024 | Day 12 of Christian Prayers and Meditations for Neuroplasticity to Rewire Your Brain | 00:09:21 | |
🎙️Welcome to Day 12 of Rewire Your Brain: The Peace & Positivity Podcast!
Our Key Verse is Psalm 119:05. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ An exciting gratitude prompt that brings Psalm 119:05 to life ✨ A meditation with Jesus to start your day ✨ Today’s reflection and action will help you have eyes to see and ears to hear God in your hard season.
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here
Let’s connect:
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| 10 Feb 2025 | Day 76 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:14:46 | |
🎙️Welcome to Day 76 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in John 15:2
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨A reflection on seasons of pruning & refining ✨A time for cultivation and growth
Would you like to support the show? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, Liz’s Donation Venmo is @Liz-Bagwell (1382)
To get all the details on the April 3-6th 2025 Rewire & Restore Christian Wellness Retreat, click here: Sign Up Here
For more information on sponsoring the podcast, please fill out the sponsorship form here: Sponsor Link
Let’s connect:
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| 14 Feb 2025 | Day 79 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:12:50 | |
✨Neuroplasticity Masterclass: How to Live Out Romans 12:2 & Help Your Children Do the Same
Rewire Retreat: To get all the details on the April 3-6th 2025 Rewire & Restore Christian Wellness Retreat, click here: Sign Up Here SHOWNOTES:🎙️Welcome to Day 79 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in 1 John 4:9-10
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨God’s unconditional love ✨The moment my understanding of God’s unconditional love changed. ✨A powerful action to show God’s unconditional love with the world.
Would you like to support the show? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, email info@lizbagwell.com for information.
Let’s connect:
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| 24 Jan 2024 | Ep 36: Wellness: Increasing Cancer Rates and What To Do About It | 00:30:07 | |
🎙️In this week’s episode we dive into a recent scientific publication that has shaken me to my core and I guarantee it will you as well. Millennials and Gen X-ers are being diagnosed and dying from cancer at alarming rates and not enough people are talking about this. From 1990-2019 early onset (diagnosed under the age of 50) cancers increased a total of 79.1% and are expected to continue to soar. The worst part is that was not the only shocking information this paper unveiled. 🎧 In this episode you’ll hear: 📈I break down the heartbreaking statistics taken directly from a nearly 30-year study of 29 different cancers across 204 countries. ☀️We discuss the risk favors presented by the scientists based upon the data and oncologists recommendations to help cancer prevention strategies- all of which are holistic. 🌎We discuss the variances in countries and the country with the highest cancer incidence in early onset cancer and you aren’t going to like it. 📣We discuss ways you can be a part of change to help yourself, your family, and future generations to come. 💕This episode could help save a life and I pray it does. Research Links:
Let’s connect: | |||
| 20 Feb 2025 | Day 83 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:22:26 | |
Would you like to support the show to help us keep it going? ✨To support the show monthly, Patreon is the best option: patreon.com/LizBagwell ✨To support the show with a one time donation, email info@lizbagwell.com for information. SHOWNOTES:🎙️Welcome to Day 83 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in 1 Corinthians 2:6-16
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨Paul’s instruction to Corinth (and us!) on the Wisdom of God ✨What does it mean to have the mind of Christ? ✨A new meditation with Jesus
More Links:
For more information on being an Ad Sponsor for the podcast, please fill out the sponsorship form here: Sponsor Link
✨Neuroplasticity Masterclass: How to Live Out Romans 12:2 & Help Your Children Do the Same
Let’s connect:
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| 02 Nov 2024 | Day 28 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:11:08 | |
🎙️Welcome to Day 28 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Isaiah 55:8-9
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ How to have a grateful heart towards rejection ✨ A twist on our new meditation ✨ An action and closing prayer to help us see and hear God more clearly.
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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| 05 Mar 2025 | Kids Day 3 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:13:14 | |
👋 Welcome, Parents! What is This Podcast?If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you’re in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God’s goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God’s peace—no matter what life brings. Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!
📖 Today’s Bible Verse:📍 Ephesians 2:10
🌟 What Your Kids Will Learn in This Episode:1️⃣ We are God’s Masterpiece! He designed us with purpose.
🌟 Episode Breakdown: What We’ll Do Today✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize.
📝 Want to Go Deeper?📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!
👀 Keep the Adventure Going!👦 Have your child tell you about today’s episode! Ask: What did you learn? What was your favorite part?
💛 Love This Podcast? Here’s How You Can Support It!🎉 Join Our Patreon Community! 📢 Business Owners: Sponsor the Show! Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world!
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| 14 Feb 2024 | Ep 39: Unlock Your Divine Rhythm Part 3 | 00:14:43 | |
🎙️In this week’s episode we continue our discussion on our energy performance Ultradian Rhythm as we dive into the first two steps of unlocking it: Chronotyping & Energy Tracking. 🎧 In this episode you’ll hear: ✨How I came up with the blueprint for unlocking your Divine Rhythm ✨Chronotyping & Energy Tracking- what they are and why they matter ✨Why you should be hesitant of a one-size-fits-all approach to the Ultradian Rhythm ❗️Please note, the chronotyping quiz mentioned in this episode has been removed from the web by the individual who created it. But I have developed something even better for you, an energy tracking sheet that you can utilize if you want to have a do-it-yourself approach to unlocking your Divine Rhythm. Grab that for free here: Free Energy Tracker Here 🤲🏼If your schedule and lifestyle needs an intervention with more than a DIY approach and you are wanting change QUICK, sign up here to receive more information on my 1:1:1 Coaching Retreat! One day in Nashville with just me, you, and God to unlock your Divine Rhythm and transform your life. Sign up to learn more here Rhythm Restoration & Co Let’s connect:
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| 08 Nov 2024 | Day 34 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:11:53 | |
*The Retreat Priority Spots Will Be Released to IG and Email List Today: Click Here to Get the Email with Details for Retreat
🎙️Welcome to Day 34 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Isaiah 61:1 & Luke 4:18-19
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ How Jesus Can Help Us Break Generational Chains ✨ An Action You Do Not Want to Miss! ✨ An Inspirational Closing Prayer
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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| 25 Oct 2024 | Day 22 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:13:05 | |
🎙️Welcome to Day 22 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Luke 12:15
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ What Hebb’s Law is & why consistency is key ✨ Scripture based gratitude prompt that will help you feel more blessed ✨ A powerful chain-breaking closing prayer
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
Let’s connect:
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| 18 Apr 2025 | Season 4 Day 16 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:16:21 | |
🌿 Christian Meditation for Anxiety, Burnout & Brain HealingEP #16 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to “just think positive”? Today’s episode brings scripture and neuroscience together to help you break free. Whether you’re battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God’s Word and brain science.
✨ What You’ll Learn:
🔗 Links & Resources:
🙌 Let’s Stay Connected!If today’s episode blessed you, please leave a quick review on Apple Podcasts or share it with a friend. Reviews help us reach more women who need God’s peace. 🎙️ See you tomorrow for another faith-filled brain reset. | |||
| 12 Oct 2024 | Day 9 of Christian Prayers and Meditations for Neuroplasticity to Rewire Your Brain | 00:10:30 | |
🎙️Welcome to Day 9 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s Key Verse is Psalm 145:5. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ What you can do scientifically to help hardwire sweet memories into your brain ✨ An example of why it is such a good reason to write these things down ✨ A prayer of thanksgiving for the simple creation we can find in nature
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here
Let’s connect: | |||
| 11 Mar 2025 | Season 4 Day 4 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:08:57 | |
💡 Episode Summary: 🌿 If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental health , this episode will give you simple, science-backed, and scripture-based tools to renew your mind. 👇 Here’s what you’ll learn today: ✔️ A fun action do with friends and family today
✨ Ready to Start Rewiring Your Brain?Today, I’ll guide you through: 📝 A daily gratitude & mindset shift exercise 💡 Want the full guided practice? Hit play now and let’s start rewiring your brain for peace and positivity!
🔗 Resources & Links:📌 Download the Brain Rewiring PDF Worksheets →Here
💛 Support the Podcast & Community!If this podcast has helped you, consider supporting us on Patreon! Your support keeps this show running and helps us bring faith-based mental health tools to more people. 🌟 Join the Patreon community for exclusive episodes, printable PDFs, and a private support group → Here 👉 Don’t forget to hit "Subscribe" and leave a review! Your reviews help more people find this podcast and start their brain rewiring journey. 🎙️ See you tomorrow for an important reminder in Genesis we all often forget! | |||
| 09 Oct 2024 | Day 6 of Christian Prayers & Meditations with Jesus | 00:12:04 | |
🎙️Welcome to Day 6 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s Key Verse is Romans 15:13. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ Ways we can add more joy during any season, even hard ones ✨ A gratitude prompt that pairs with an action to feel immediate change ✨ A meditation with Jesus that never fails to fill me with peace
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here
Let’s connect:
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| 24 Jan 2025 | Day 71 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:11:03 | |
To get all the details on the April 3-6th 2025 Rewire & Restore Christian Wellness Retreat, click here: Sign Up Here
For more information on sponsoring the podcast, please fill out the sponsorship form here: Sponsor Link
🎙️Welcome to Day 71 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse in Malachi 3:6
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨Scripture that reminds us God is the same- yesterday, today and forever ✨New Meditation with Jesus ✨A powerful reflection to help us remember God’s unchanging nature
Would you like to support the show? You also get access to the printable PDF worksheets here: patreon.com/LizBagwell
Let’s connect:
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| 14 Mar 2025 | Kids Day 6 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:14:09 | |
👋 Welcome, Parents! What is This Podcast?If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you’re in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God’s goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stronger, healthier thought patterns. This helps reduce anxiety, break cycles of negative thinking, and develop lifelong emotional resilience. Through scripture, reflections, and interactive activities, your child will not only connect with Jesus but also learn practical ways to be a light in the world and walk in God’s peace—no matter what life brings. Each episode is fun, engaging, and scientifically backed to help your child renew their mind (Romans 12:2) and grow in confidence, joy, and faith!
📖 Today’s Bible Verse:📍 1 Samuel 17:47
🌟 What Your Kids Will Learn in This Episode:1️⃣ What helped David in his fight with Goliath and remembering a time God fought for us
🌟 Episode Breakdown: What We’ll Do Today✅ Daily Prayer – We start each episode with a short, powerful prayer kids can memorize.
📝 Want to Go Deeper?📖 For the first week of the podcast, you can find FREE Daily Journal Pages. Download blank worksheets to help your child write their responses! Get them Here!
👀 Keep the Adventure Going!👦 Have your child tell you about today’s episode! Ask: What did you learn? What was your favorite part?
💛 Love This Podcast? Here’s How You Can Support It!🎉 Join Our Patreon Community! 📢 Business Owners: Sponsor the Show! Thank you for being a part of this mission to help kids find peace in Jesus and shine His light in the world!
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| 21 Oct 2024 | Day 18 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:11:24 | |
🎙️Welcome to Day 18 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Ephesians 2:10.
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ A new meditation with Jesus ✨ A gratitude prompt that will help you see yourself more like Jesus does ✨ An action that will take what makes you unique and use it for God’s Kingdom
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here
Let’s connect:
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| 16 Oct 2024 | Day 13 of Christian Prayers and Meditations for Neuroplasticity to Rewire Your Brain | 00:11:05 | |
🎙️Welcome to Day 13 of Rewire Your Brain: The Peace & Positivity Podcast!
Our Key Verse is Ecclesiastes 3:1-2. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ Micro Gratitude- how is it going? ✨ Reflecting on seasons & why God made them ✨ A meditation with Jesus to start your day
Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell
Spots are almost full for 1:1 Coaching for this Fall. To book a free 15 minute consultation to see if 1:1 Coaching is for you, schedule that here: Book Here
Let’s connect:
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| 19 Jul 2023 | Ep 13: Restoration of The Soul Part 3 - Soul & Spirit in Your Business | 00:28:17 | |
💯 Are you ready to discover if you are in the right seat for the best show of your life? In this episode of Rhythm Restoration, we are discussing “Business on Purpose, Where Soul and Spirit Meet and Blessings Flow. This episode is dedicated to your purpose as a business owner, employee, volunteer for your church or a nonprofit, whatever you do for a living- does it feed your soul and spirit? You are not going to want to miss these seven easy steps to help you gauge if you are in the right seat that God designed you for and what you should do if you find out you aren’t…and it may not be what you think! In this episode you’ll hear: 📍How to identify if your business, profession, or passion is feeding your spirit or soul 7️⃣What natural steps you should take to watch God do the supernatural in your business 🎶What concerts and God’s design for your life have in common I want to connect with YOU! | |||
| 01 Apr 2025 | Season 4 Day 11 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:18:03 | |
💡 Episode Summary: 🌿 If you struggle with anxiety, depression, stress, negative thought patterns, burnout, mental health , this episode will give you simple, science-backed, and scripture-based tools to renew your mind.
👇 Here’s what you’ll learn today: ✔️An action that will make you smile
✨ Ready to Start Rewiring Your Brain?Today, I’ll guide you through: 📝 A daily gratitude & mindset shift exercise 💡 Want the full guided practice? Hit play now and let’s start rewiring your brain for peace and positivity!
🔗 Resources & Links:🔗 Learn more about the Rewire & Restore Coaching Program →Here📌 Download the Brain Rewiring PDF Worksheets →Here
💛 Support the Podcast & Community!If this podcast has helped you, consider supporting us on Patreon! Your support keeps this show running and helps us bring faith-based mental health tools to more people. 🌟 Join the Patreon community for exclusive episodes, printable PDFs, and a private support group → Here 👉 Don’t forget to hit "Subscribe" and leave a review! Your reviews help more people find this podcast and start their brain rewiring journey. 🎙️ See you tomorrow!
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| 13 Nov 2024 | Day 38 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain | 00:10:55 | |
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here:
🎙️Welcome to Day 38 of Rewire Your Brain: The Peace & Positivity Podcast!
Today’s key verse is Matthew 11:28
We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts.
Staying consistent is the quickest path to seeing results!
🎧 In this episode you’ll hear:
✨ A phrase I’ve heard recently about rest that changed my perspective ✨ A different way of thinking about how to pray for what is heavy on your heart ✨ A tip to stay proactive about rest before the holiday season
Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell
Let’s connect:
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| 14 Nov 2024 | BONUS Episode: Top 12 Questions I Get Asked- Science & Scripture + Nervous System + All Things Rewire & Restore Retreat | 00:37:19 | |
To Sign Up For Retreat Info & Links for Signing Up: Add Your Email Here & I'll Send Info & Links
🎧 In this BONUS episode you’ll hear:
✨ Top 12 Questions I Get Asked (LOTS of Hacks) ✨ ALL THINGS Rewire & Restore Retreat ✨ What I Tell People Who Ask About Nervous System Coaching ✨ What the Future Holds for Podcast, Planner, Courses, Coaching etc.
Let’s connect:
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