Renew motherhood (Blanka Falk)

Blanka Falk welcomes Claude Larsson, a 25-year veteran of teaching in New Jersey public schools, primarily middle school science. As an educator she experienced shifts in society and their impact on her students and classroom climate which inspired her book "The Power of Choice: A Teen’s Guide to Finding Personal Success". First, education can give anyone, despite their circumstances, power to direct their future. And second, well developed life habits have the power to give each day more value. This book is a vehicle to help you find the path for yourself and contribute your greatness to the world. Claude's own initiative in teaching life skills has had a profound impact on her students! Instagram @thepowerofchoiceforsuccess for more inspiration and ideas.

Blanka Falk talks with Rosemary Gattuso who has been in alternate dispute resolution for over 15 years, specialising in family mediation and restorative justice practices. Merging her experience as a family mediator with her study of neuroscience and trauma, she explores ways to live in a trauma-informed and strengths-based way, which is the subject of her first book. As a chronic over-thinker, Rosemary experienced first-hand the transformative impact of rewriting overthinking into strengths reflection and is committed to sharing this with the world. They discuss managing personal judgment, awareness, and positioning in mediation, sensitivity in children and parents, and advise separated parents. https://www.rosemarygattuso.com

Blanka Falk talks with Simon Badrock, a kids empowerment coach who specializes in empowering kids and teens to grow through their challenges and thrive both emotionally and socially. Focusing on building resilience, confidence, and emotional intelligence, he helps children tap into their greatest potential and become leaders of their own lives. They discuss advice for concerned parents, shifting from victimhood to seeking support, and critiquing the schooling system. Simon shares insights on his coaching program, the blend of science with self-understanding, and the role of fun in learning. The episode concludes with a vision for raising resilient, confident children. Website: EmpowermentCoach.org

Blanka Falk welcomes Cristy Murray, a certified christian neurocoach and expert in helping daughters heal from the trauma of being raised by covert narcissistic mothers. Having experience in narcissistic upbringing  herself, Cristy intimately understands the challenges, pain, and confusion that come with growing up in such an environment. She has become a trusted guide and mentor for countless individuals on their journey to self-discovery and transformation. The discussion highlights the role of parents in emotional management and neutralizing conflicts, and the differences in the impact of narcissistic mothers and fathers. www.blueveilwellness.com email: blueveilwellness@gmail.com https://www.facebook.com/BlueVeilWellness

Blanka Falk and financial coach Chris Kidd explore the value of teaching financial literacy early. Chris became a millionaire at 24 after launching his first business at 19, guided by a multi-millionaire mentor. Now the CEO of Chris Kidd Enterprises, he’s a coach, author, and seasoned investor, inspiring others to achieve financial independence. Their discussion focuses on essential habits for success and practical tips for parents to introduce financial education to children. www.ChrisKidd.com www.YoungMillionairesInTraining.com Instagram: https://www.instagram.com/financialcoachkidd/ Facebook: https://www.facebook.com/FinancialCoachKidd https://www.youtube.com/@chriskiddenterprises TikTok: https://www.tiktok.com/@financialcoachkid LinkedIn: https://www.linkedin.com/in/chriskiddfinancialcoach/ X: https://x.com/Chris_Kidd

Blanka Falk welcomes Anne Gray, the founder and MD of Solutioneers, a consultancy for Small Business Growth, Leadership, Customer Experience, and Digital Transformation. By 2018, Anne earned an equity partnership but faced a market shift to data. She strategized to stay relevant, leading to Solutioneers' inception. With a background in science and an MBA, she excels in developing managed services and digital transformations. In this episode they discuss the multifaceted journey of motherhood and professional growth. Anne offers advice for aspiring female entrepreneurs on the importance of networking and community. https://www.leaderslibrary.co.za Email: anne@solutioneers.co.za https://www.solutioneers.co.za https://www.facebook.com/theleaderslibraryza

Blanka Falk welcomes Diane Tucker who is an innovative technology expert and executive leader who builds up other executives. She has 20 years of experience in business operations and 16 years of experience in scaling and designing new ventures across various industries. She shares her inspiring journey through brain surgery and the importance of trust in healthcare. Diane’s knowledge is paramount in creating streamlined processes and creates partner relationships to expand their reach. Her experience encompasses being the CEO, COO, and Founder/Co-Founder of 10 ventures. Links: https://www.myflps.com/diane.html https://www.dianentucker.com/ https://www.divinelightcapital.com/ https://www.impactinnovationfoundation.org/

Blanka Falk and guest Michael Hausser discuss the challenges and benefits of organic farming, and its impact on health and the environment. Michael Hausser started to live his dream and has build up his own farming business and helps other business owners and farmers to build a profitable business, too. This episode is also about the importance of educating younger generations about sustainable farming practices and the connection between family health and organic food. Get connected to Mike Hausser! His podcast: creativegrowthdynamics@gmail.com LinkedIn: https://www.linkedin.com/in/michael-hausser email: Farmhausorganics@gmail.com

Blanka Falk welcomes Sean Robinson, an author, speaker, and motivator from Ontario, Canada, who shares his journey to sobriety and its impact on his life. They discuss breaking inherited family patterns, the importance of consistency in personal development, and addressing toxic masculinity. Sean's book, *Going Dry*, is highlighted as a resource for overcoming habitual drinking. He offers advice on authentic masculinity and parenting across generations. https://seanrobinson.ca/ https://www.instagram.com/going.dry/ https://www.facebook.com/profile.php?id=100086376760527 https://www.youtube.com/@goingdry/videos https://www.tiktok.com/@goingdry https://www.linkedin.com/in/sean-robinson-161723a9/ https://a.co/d/it8XWf1

Blanka Falk is joined by Kate Crawford, CEO of Korē Breathwork and Certified Trauma-Informed Breathwork Practitioner (600+ hrs YACEP) with 15+ years as a licensed Physiotherapist. Kate shares her journey through motherhood, highlighting co-regulation with children and balancing advice with neutrality. They explore how breathwork improves family dynamics, enhances communication, and offers support within the household, while helping clients decode unexpressed emotions and align with their true selves. Website: www.korebreathwork.com IG: https://www.instagram.com/the_metaphysical_therapist/ Facebook: https://www.facebook.com/kate.crawford.9 Special session for our listeners: https://calendly.com/korebreath/body-communication-session

Blanka Falk welcomes Howard Stephen Berg, the world’s fastest reader, to discuss his cutting-edge accelerated learning techniques. Recognized in the 1990 Guinness Book of World Records for reading over 25,000 words per minute, Howard shares methods to turn information overload into assets. The episode covers speed reading, comprehension, memory enhancement, overcoming test anxiety, and emotional intelligence. Howard also demonstrates his techniques and shares success stories from students. Web: www.MrReader.com Tel: +1 (214) 952-9150 Email: MrReader@msn.com

Blanka Falk welcomes Rosemary Gattuso who has been in alternate dispute resolution for over 15 years, specialising in family mediation and restorative justice practices. Merging her experience as a family mediator with her study of neuroscience and trauma, she explores ways to live in a trauma-informed and strengths-based way, which is the subject of her first book. As a chronic over-thinker, Rosemary experienced first-hand the transformative impact of rewriting overthinking into strengths reflection and is committed to sharing this with the world. She emphasizes the role of intuition and learning from mistakes, as well as sensitivity and awareness in children, offering advice for parents. https://www.rosemarygattuso.com

Blanka Falk interviews Brian Livingston, a former first responder turned entrepreneur and business mentor that has spent the last 2 decades dedicated to growing his own businesses and guiding others to new levels of success. Throughout his life Brian has taken great pride not only in excelling on his own, but also in helping people become the best version of themselves. Blanka and Brian are discussing his career transition and insights on leadership and support systems. They explore the parallels between entrepreneurship and motherhood, emphasizing the importance of creating safe spaces and effective listening. brian@mymentoring.guru website: mymentoring.guru Facebook and LinkedIn as Brian Livingston

In this episode, Blanka Falk interviews Angela Legh, author of "The Bella Santini Chronicles", a children's series on emotional balance. Angela, a bestselling author featured in "USA Today", shares her healing journey. They discuss children's emotional development, boundaries, and her show "Children’s Lives Matter". Instagram: https://www.instagram.com/angelalegh.author/ YouTube: https://www.youtube.com/channel/UC_lBXc1PnwRQP5O8v5AfyuQ LinkedIn: https://www.linkedin.com/in/angela-legh-6b913b184/ FB: https://www.facebook.com/AngelaLeghauthor Twitter: https://twitter.com/Bellasantinibo1 Website: https://angelalegh.com First book in Germany: https://www.amazon.de/-/en/Angela-Legh/dp/1954968086 TV show: https://watch.e360tv.com/content/sc_29492_20047

Blanka Falk welcomes Melissa Vera, who is the quintessential Southern mom whose frugal living doesn't just save pennies—it weaves a rich tapestry of family memories in every budget-friendly adventure. Melissa shares her journey through motherhood breaking generational curses, dealing with her own issues with her mom, DIY projects, and travel escapades, all sprinkled with the charm of Southern hospitality. Melissa's life is a celebration of family and community with personal anecdotes from "The Blog Cabin" that resonate with parents everywhere. She's the friend you trust to guide you with a laugh and a smile. https://youtube.com/@chatsfromtheblogcabin?si=lyqqfna0LESsNO8P https://www.facebook.com/AdventuresofFrugalMom/

Blanka Falk welcomes Shelley Doyle to discuss social well-being and the challenges mothers face in maintaining connections. Shelley typically supports remote teams, expats, and frequent travelers, who are tired of feeling the constant pull of social media, and want to spend their social and digital time with more intention. She empowers them with tools, strategies (and games!), so they can feel more connected, online/offline - everywhere! Putting loneliness at bay, by helping people authentically connect, in life - work and play. Spending less time online, but feeling more connected. Is that really possible? Could it be? Visit www.thecommuniverse.com LinkedIn https://www.linkedin.com/in/shelleydoyle/ Press coverage https://bio.site/communiverse

Renew Motherhood podcast features Kimberly Parra, ADHD and dyslexic experienced teacher. With 10+ years in schools and 27+ years tutoring, she shares effective learning strategies using flashcards for neurodivergent challenges. Discover the importance of early intervention, societal support, and trustworthy information. Learn about The Flash Method's impact on reading speed, comprehension, and academic performance. Hosts Blanka Falk and Kimberly Parra encourage parents to explore educational resources and additional coaching services. Website: www.flashcardread.com  Instagram: parra_education_solution Facebook: Parra education solution

Blanka Falk welcomes Nick Yerhart, discussing his childhood challenges and journey to independence. They delve into the role of belief, mindset, and discipline, and how to support children's potential. The conversation also covers advice for parents, making life easier for those with disabilities, and overcoming personal issues through self-reflection. Instagram - @thenickyerhart LinkedIn https://www.linkedin.com/in/nick-yerhart-6486b5247 FaceBook Personal https://m.facebook.com/profile.php/?id=100000645441270 Page https://www.facebook.com/share/Jj2RatnDHaTG7jTC/?mibextid=LQQJ4d TikTok https://www.tiktok.com/@nickyerhart?_t=8mEmdGRGbuA&_r=1 X @NickYerhart Threads @thenickyerhart YouTube https://youtube.com/@nickyerhart

Blanka Falk welcomes Dr. Trevor J Petersen, who is a professor of psychology at Oregon Tech and a licensed clinical psychologist. He also directs the Oregon Tech Relationship Building Program and the Oregon Tech Well-Being Program that serve Department of Human Services Child Welfare and Self-Sufficiency clients. He has spent over 20 years studying the means by which humans can deeply connect and thrive and published a book on this topic called "Overlap: The Heart of Happiness". https://www.drtrevorpetersen.com/ linkedin.com/in/trevor-petersen-00804b73 https://www.amazon.com/stores/Trevor-J-Petersen/author/B0CLQZ1BDH?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

In this episode, Blanka Falk is joined by Angela Myer to explore the complexities of narcissism and its influence on parenting. Angela, an expert in narcissistic behavior, sheds light on brain activity, survival mode, and the challenges of parenting children exhibiting narcissistic traits. The discussion delves into effective communication strategies, managing anger, and addressing special needs, such as autism, through dietary adaptations. Angela emphasizes the importance of understanding the window of tolerance, behavioral redirection, and positive reinforcement. The episode concludes with valuable resources and advice for parents on self-care and fostering a nurturing environment.

Blanka Falk and Sarika Singh, an award-winning communication coach, discuss self-confidence in public speaking and parenting. With nearly three decades of experience, Sarika shares strategies for communicating with teenagers, balancing parenting roles, and addressing bullying with assertiveness, all while inspiring others through her insights. https://linktr.ee/sarikasingh https://www.linkedin.com/in/sarikasingh8/ Instagram-https://www.instagram.com/communicate101 Spotify- https://podcasters.spotify.com/pod/show/sarika-singh88 ApplePodcasts- https://podcasts.apple.com/in/podcast/communicate-101-speaking-writing-tips/id1695086852 Amazon Music- https://music.amazon.in/podcasts/aa46f8f1-e044-401f-9ee4-97a2f6c1155e/communicate-101-speaking-writing-tips

Join Blanka Falk and Helen Thompson in this must-listen podcast episode as they share proven strategies for new motherhood. Hear expert opinion from Helen, who has over 30 years of experience, on bonding with your baby. Helen, a certified infant massage instructor, discusses self-care, breastfeeding, and the benefits of baby massage. Gain insights into understanding your baby's cries, effective communication, and involving dads in bonding. Tune in for a supportive conversation encouraging maternal intuition and connection. Website - https://www.mybabymassage.net/renewmotherhood • Instagram - https://www.instagram.com/babymassagehelen/ • First Time Mum's Chat podcast - https://www.mybabymassage.net/podcast

Blanka Falk welcomes Jesse Staton, a motivated fitness entrepreneur and founder of Golden Army Fitness L.L.C. based in New York City. With over 15 years of experience in the fitness industry, Jesse specializes in bootcamp total body fitness, community engagement, and personalized fitness coaching. He is dedicated to empowering individuals to become their greatest versions through an all-inclusive approach to wellness. Blanka and Jesse discuss the intersection of nutrition, mental health, and maternal wellness. Jesse shares insights on energy, presence, and personal fitness journeys for mothers, emphasizing the importance of community and coping with emotional eating. https://linktr.ee/Staton1984

Blanka Falk, joined by Audra and Matt Karam, discusses the challenges of parenting and their martial arts school. They explore the creation of the Little Leaders curriculum, the transition to life skills, and the importance of modeling good behavior and clear communication. The episode wraps up with an overview of the Black Belt Bruce program and closing remarks. Reach out: Audra Karam: https://www.linkedin.com/in/audra-karam-72044334 Matt LinkedIn ► https://www.linkedin.com/in/matt-karam-01a5a526/ Facebook ► https://www.facebook.com/blackbeltbruce  Instagram ► https://www.instagram.com/blackbeltbruce/   LinkedIn ► linkedin.com/blackbeltbruce.com https://www.blackbeltbruce.com

In this episode, Blanka Falk is joined by Dr. George S. Maurer, Ed.D. who grew up in Toms River, New Jersey and currently resides near Temecula, California. He is a retired Air Force Master Sergeant who deployed to Iraq during the Global War on Terrorism and an award-winning broadcast journalist with more than 35 years of experience. His Capstone Project (dissertation light) for his Doctor of Education degree from Liberty University was about Critical Race Theory. Blanka and Dr. Maurer discuss the impact of critical race theory (CRT) and gender identity issues on family dynamics and education. Dr. Maurer shares insights from his research on how these topics affect mental health and independent thinking in children. The episode provides practical advice for maintaining strong family bonds in the face of these challenges. Link to buy his awesome book on Amazon: https://a.co/d/9sdyHS1 Facebook: https://www.facebook.com/profile.php?id=61558402657083

Blanka Falk interviews Dr. Carla Atkinson, a Functional Health Practitioner & Life Coach, about motherhood's journey. They discuss mental health, mineral balance, copper's role, and the impact of nutrition and mindset shifts. Emphasizing mental health, they address support for new mothers, bonding, and overcoming postpartum depression. Carla helps clients transform through physiological and mindset changes to achieve better health, energy, and fulfillment. Website: drcarlaatkinson.com Instragram: https://www.instagram.com/drcarlaatkinson  Facebook: https://www.facebook.com/COREDrCarlaAtkinson

Blanka Falk speaks with Moneke Fields, a 10X Business Coach with over two decades of experience, on burnout, its early signs, and the role of mindset and self-care. Through High Yield Concepts LLC, Moneke helps clients take action in business and personal growth. Contact her by email for a free strategy session to achieve your goals. Email: monekefields@highyieldconcepts.com YouTube - https://www.youtube.com/@remarkablysimple  Linked In -      http://linkedin.com/in/l-moneke-fields-edd  Instagram -      https://instagram.com/MonekeFields   Facebook -  https://www.facebook.com/moneke.fields7?   Tik Tok -      https://www.tiktok.com/@drmonekefields?_t=8m3kUuW4esM&_r=1 

Blanka Falk welcomes Nina Robert to discuss the importance of self-image for women and healing the inner child. They delve into the benefits of the role of the inner child in emotional responses. Nina is a mindset and success coach, and the CEO of Success Catalyst. She dedicated her life to coaching and mentoring. In addition to her coaching practice, she's also a published author of two self-help books “Clean Up Your Life" and "Mind Fitness for Entrepreneurs". LinkedIn : https://rb.gy/q02d2o Facebook : https://rb.gy/ypvktb Instagram : https://rb.gy/0x2jvu Podcast : https://rb.gy/wnmg0o Latest Book : https://rb.gy/agt0nu To book me : https://calendly.com/ninarobert

Blanka Falk welcomes Rebecca Woulfe, an advocate for punishment-free childhood and expert in empathetic parenting. They discuss avoiding punishment and modeling positive behavior. Rebecca Woulfe, PhD, is a parenting mentor, educator, and author of "The Gift of a Punishment-Free Childhood". She mentors parents and serves as a community college administrator. Rebecca's key work was raising her children without punishment. She has researched the impact of punishment on children. Rebecca lives with her husband in the foothills west of Denver, enjoying outdoor activities and their animals. Instagram: Dr_Rebecca_Woulfe Amazon: [The Gift of a Punishment-Free Childhood](https://www.amazon.com/dp/B0CH5GNV8C/) Website: [Rebecca Woulfe](https://rebeccawoulfe.com)

Blanka Falk and professional organizer Donna Barwald delve into the stress response to clutter, the importance of organizing as a healthy habit, and the challenges faced during the pandemic. Donna owns Neatly Arranged Professional Organizing in Los Angeles and helps clients organize their homes, offices, and special events. Between projects, Donna can be found on her sofa binge-watching anything with subtitles and cuddling with her cats. website: neatlyarranged.com Read the Neatly Arranged blog Subscribe to the Neatly Arranged channel on YouTube Join This Mess is Making Me Stress Facebook Group Follow Neatly Arranged on Facebook Buy the book: This Mess is Making Me Stress!

Blanka Falk expresses heartfelt appreciation for the listeners of Renew Motherhood, reflecting on the journey and growth of the podcast. She shares her gratitude for the support and engagement from the audience throughout the season. Blanka also provides a sneak peek into what to expect in Season 2, promising more insightful discussions and valuable content. The episode concludes with closing remarks and an invitation to stay tuned for the upcoming season.

Blanka Falk wraps up the current season of "Renew Motherhood" and gives a sneak peek into the exciting lineup for Season 3, including expert speakers who will join the show. The discussion centers around nurturing strong family bonds, highlighting the importance of communication in family dynamics. Blanka delves into the challenges of balancing work and family life and shares strategies for effective parenting. Listeners will also learn about building resilience in children. Subscribe and stay tuned!

Blanka Falk welcomes Claude Larsson, a 25-year veteran of teaching in New Jersey public schools, primarily middle school science. As an educator she experienced shifts in society and their impact on her students and classroom climate which inspired her book "The Power of Choice: A Teen’s Guide to Finding Personal Success". First, education can give anyone, despite their circumstances, power to direct their future. And second, well developed life habits have the power to give each day more value. This book is a vehicle to help you find the path for yourself and contribute your greatness to the world. Claude's own initiative in teaching life skills has had a profound impact on her students! Instagram @thepowerofchoiceforsuccess for more inspiration and ideas.

Blanka Falk welcomes Stefan Laschi, who helps entrepreneurs balance personal life and business so they both grow in harmony. Blanka and Stefan explore modern fatherhood and family dynamics. Stefan shares insights on prioritizing family over career and how parental presence greatly affects children's well-being. The discussion delves into the importance of self-care for parents and learning from past mistakes. Stefan also outlines his unique coaching philosophy, emphasizing personal growth and strong family bonds. Concluding with practical advice and contact information. Facebook: Stefan Laschi LinkedIn: https://www.linkedin.com/in/ Instagram: https://www.instagram.com/

Blanka Falk is joined by Anna Maria DiDio, MSW, an adoptive mother and children’s author, to explore adoption and trauma through children's literature. Anna Maria, with a BA in Psychology and an MSW in Family Specialization, encourages open conversations between parents and children. They discuss the challenges adoptive families face and the importance of fostering empathy, awareness, and effective coping mechanisms in adoptive parenting. https://www.facebook.com/AnnaMariaDiDioMSW/  https://www.facebook.com/AMDiDio.author https://www.instagram.com/annamariadidiomsw   https://www.linkedin.com/in/annamariadidio/ https://www.amazon.com/author/annadidio

Blanka Falk welcomes Howard Stephen Berg, the world’s fastest reader, to discuss his cutting-edge accelerated learning techniques. Recognized in the 1990 Guinness Book of World Records for reading over 25,000 words per minute, Howard shares methods to turn information overload into assets. The episode covers speed reading, comprehension, memory enhancement, overcoming test anxiety, and emotional intelligence. Howard also demonstrates his techniques and shares success stories from students. Web: www.MrReader.com Tel: +1 (214) 952-9150 Email: MrReader@msn.com

In this episode, Blanka Falk is joined by Jackie Mott, a #1 International Bestselling author, powerhouse speaker, and Master Life Coach whose true brilliance lies in her ability to talk about difficult subjects using her own unique brand of wisdom, vulnerability, and humor, and she lives from her belief that “Life doesn’t have to be so damn serious!” Jackie discusses the challenges and joys of raising children alone, emphasizing the importance of faith, creativity, and being present for her children. She offers insights from her experiences, including advice for mothers facing difficult situations, and introduces her coaching and financial empowerment program. Website: www.jackiemott.com Facebook: https://www.facebook.com/

In this episode, Blanka Falk shares her journey through motherhood, addressing fears and challenges. She emphasizes the role of personal growth in parenting and provides guidance for informed parenting. Blanka also discusses her personal interests and their impact on her life, and announces her upcoming book.

Blanka Falk and Gaurang discuss the role of teachers, the therapeutic power of writing and the benefits of broadening reading horizons with the impact on children. GAURANG is an internationally acclaimed personal development consultant, speaker, author, gender equality and liberalization advocate, human rights defender, thought leader, philosopher, philanthropist and founder of GAURANG GLOBAL MOVEMENT which is leading by example in actualization of personal expansion, empowerment and eminence as a result known for delivering empowerment messages. Contact: https://www.linkedin.com/in/g-a-u-r-a-n-g-the-next-generation-leader-53924b60 His ebook examples: https://lnkd.in/d8E-G8zu https://lnkd.in/gqGsPBh8 https://lnkd.in/guHC_vJC