Explorez tous les épisodes de Rejuvenate Podcast with Elwin Robinson & Krissy Hawkes
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In this episode Krissy and Elwin explore how the digestive system works, what can go wrong, the different factors that can be the root cause of digestive system disorders, and what you can do. This video is for people who are tired of 'top tips' and 'quick fixes' and are looking to discover what's really causing their issues, and what they can do about it.
This is Episode 1 of a new podcast, the Rejuvenate podcast, which is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
References from this episode:
Dr. Derrick Lonsdale - Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition
If you’d like to know which Genetic Factors are influencing your Digestive Health, go to https://bit.ly/3LE2DpG
If you’d prefer something a little more concise on optimizing digestion, check out Elwin’s article on Digestive Health here: https://bit.ly/405HwRt
You can find Elwin’s recommended Digestive Health Supplements here: https://bit.ly/3lthLLR
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
21 Mar 2023
Heal Stress, Anxiety and Depression Naturally by Identifying Root Causes | Rejuvenate Podcast Ep 2
01:30:17
In this episode Krissy and Elwin talk about the hidden costs of stress, the difference between healthy and unhealthy stress, the impact of Genetic Factors like COMT, and how the Polyvagal Theory explains the link between Stress, Anxiety and Depression.
They also go in depth into the various stress chemicals like Cortisol, Adrenaline and Dopamine, as well as the stress reducing chemicals like Serotonin, Oxytocin and GABA, what they do, and how to adjust them.
And as always, they go in depth on: what are the primary causes, how can you test to see what you need to work on, and what you can do to health Chronic Stress, Anxiety and Depression, and get back into a 'Ventral Vagal', relaxed and social state as your default.
This video is for people who are tired of 'top tips' and 'quick fixes' and are looking to discover what's really causing their issues, and what they can do about it.
And remember to use code “REJUVENATEME” to tell Feel Younger we sent you and get 20% OFF your first order.
You can follow Elwin on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
04 Apr 2023
Optimizing Hormones and Peptides: the new 'Fountain of Youth'? | Rejuvenate Podcast Episode 3
01:20:43
In this episode Krissy and Elwin discuss the benefits and dangers of Hormone Optimization. As we all know, our hormones get lower as we get older, but what can we do about it? Can we improve them naturally, or do we need supplements or even medication? Can you do it yourself or do you need guidance from a practitioner?
And what are these Peptides that are all the rage these days in the anti aging world? Are they really the key to easy Weight Loss, Looking younger, and feeling happier, or is there more to it?
In this comprehensive introduction, Elwin goes over the hormones Testosterone, Estrogen, Progesterone, Cortisol, DHEA, Pregnenolone, Insulin, Thyroxine, Melatonin, Growth Hormone and Prolactin, as well as Peptides like Oxytocin, Ipamorelin, CJC-1295, Thymalin and Thymosin Alpha -1 and Thymosin Beta 4 (TB-500)
This video is for people who are tired of 'top tips' and 'quick fixes' and are looking to discover what's really causing their issues, and what they can do about it.
And remember to use code “REJUVENATEME” to tell Feel Younger we sent you and get 20% OFF your first order.
You can follow Elwin on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
11 Apr 2023
Why is Losing Weight So Difficult? | Rejuvenate Podcast Episode 4
01:35:10
In this episode Krissy & Elwin discuss why losing weight, & more importantly maintaining a healthy weight long term is so difficult! Elwin goes into the myths about weight loss, why most methods don't work, & why some of the methods that actually do work are actually unsustainable, with long term consequences.
Rather than giving a one size fits all diet or exercise program, this episode is all about discovering what has been your 'weakest link in the chain', the factor that has been holding you back up until now, & how to address it.
In the process, they talk about diets, exercise, the crucial importance of metabolism, hormones like thyroid, cortisol, testosterone, estrogen, prolactin & oxytocin, blood sugar balance, finding the right macro balance for you, genetic factors, & how psychological issues and traumas can all hold you back...and what to do about each of these issues.
They also get into 'fast track' solutions that work, but may have side effects, like using stimulants, semaglutide, and growth hormone.
If you’d like to know which Genetic Factors are influencing your Weight and Metabolism Health go to https://bit.ly/42yTPYg
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Weight Management Health Supplements here: https://feelyounger.net/collections/weightloss
And remember to use code “REJUVENATEME” to tell Feel Younger we sent you and get 20% OFF your first order.
You can follow Elwin on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
18 Apr 2023
The Best Peptides for Anti Aging + Bioregulator vs Supplemental Peptides? | Rejuvenate Pod Ep 5
01:45:54
Have you heard about peptides like BPC-157, TB500 or Semaglutide and are curious if they work, how to take them, and if they're safe?
In this episode, Elwin and Krissy aim to provide the most comprehensive peptide episode out there, answering questions like: what are peptides?
How do they work? What's the difference between bioregulator and supplemental peptides? Which peptides are worth trying? Which are the best value for money? Which peptides are most effective? How do you take peptides? And more…
Plus, Elwin goes through his favorite peptides for many different purposes, including recovery, healing digestion, reducing inflammation, losing weight, improving immunity, improving sleep and much more…
And remember to use code “REJUVENATE ME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
25 Apr 2023
Resolving Chronic Pain and the Real Causes of Inflammation | Rejuvenate Pod Ep 6 - Part 1
01:23:41
Chronic pain can absolutely ruin your quality of life, but what can you do about it?
This is a subject close to Elwin't heart as it's something he suffered with for years, and along the way he discovered many strategies that work, in very difficult cases.
When you're in pain, you just want to feel better immediately, and while painkillers can often do that temporarily, they don't resolve the root problem.
In this episode, Elwin discussed the root causes of chronic pain, specifically inflammation, and what really causes it, in the process discussing the immune system, endorphins, endocannabinoids, cortisol, the thyroid, testosterone and how to discover which systems are causing you to have chronic inflammation, and what you can do about it.
And remember to use code “REJUVENATEME” to tell Feel Younger we sent you and get 20% OFF your first order.
You can follow Elwin on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Resolving Chronic Pain (Part 2), investigating the Most Overlooked Root Cause | Rejuvenate Podcast Episode 7
01:54:20
Episode 2 of Chronic Pain - Elwin addresses overlooked and important causes of Chronic Pain that helped him resolve his issues, and explains how he discovered them through the works of Dr John Sarno, Dr Joe Dispenza, Dr Wilhelm Reich & Dr Thomas Hanna.
Elwin also shares effective quick fixes he found for different types of chronic pain such as digestive discomfort, joints, sinuses, gums, headaches, gallbladder, kidney and stomach pain. Please remember - this advice is in addition to what a doctor has told you. Always seek medical help FIRST.
Use code “REJUVENATEME” to get 20% OFF your first order.
Elwin on Twitter @therealelwin
Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
09 May 2023
Addressing the Root Cause of Food Allergies, Intolerance & Sensitivities | Rejuvenate Podcast Ep 8
01:46:50
In this episode, Krissy and Elwin address important questions around Allergies, Intolerances and Sensitivities, including:
What's the difference between Allergies, Intolerances and Sensitivities?
What causes them?
And how can you treat and even resolve them, naturally, without side effects?
And remember to use code “REJUVENATEME” to tell Feel Younger we sent you and get 20% OFF your first order.
You can follow Elwin on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
16 May 2023
Is Low Thyroid the Real Cause of Low Energy, Weight Gain & Premature Aging? | Rejuvenate Podcast Ep 9
01:35:04
Krissy & Elwin address how underactive thyroid (hypothyroidism) may be the most important & underdiagnosed condition of the 21st Century, given it's connection to a variety of common conditions such as obesity, constipation & digestive, memory & focus issues, chronic aches & pains, hair loss and more!
These symptoms aren't always caused by Low Thyroid, so we cover how to test, the role of genetics, how to resolve it and much, much more!
And remember to use code “REJUVENATEME” to tell Feel Younger we sent you and get 20% OFF your first order.
You can follow Elwin on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision
23 May 2023
How DNA affects your Wellbeing + How to Transcend your Genes with Genetic Insights | Episode 10
01:23:10
Do your Genes determine your destiny?
Mainstream science loves to blame everything it doesn't understand on genes, whereas the alternative health world like's to believe it's all up to you, that your lifestyle is key.
Are they both right? Is the Truth somewhere in the middle?
If our Genes do control us, how do they do that?
And if we can reprogram our DNA with our actions and environment, how does eating well, exercising, supplements etc affect our DNA?
We cover all this and more in our deep dive on the most important question of all…
Who or what really determines our fate? And what can we do to change it?
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
30 May 2023
Do Genetics impact your Health and Happiness + what can you change? | Episode 11
01:50:00
This episode of the Rejuvenate Podcast is Part 2 in our series about Genetics and their impact on Health and Wellbeing.
In this episode Elwin shares specific examples of people who profoundly changed their life as a result of something they learned about their Genetics.
You'll learn exactly how these Genetic Tests work, what you can learn from them, and what to do if the results are not 100% clear to you, or if some of the results seem to be contradictory.
References from this episode:
If you’d like to know which Genetic Factors are influencing your Health, go to
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
06 Jun 2023
Is a Fast Metabolism Healthy? + How to Speed Up Mitochondrial (ATP) Energy Production | Episode 12
01:59:36
Many people want a faster metabolism to lose weight or to have youthful levels of energy and endurance. But is Fast Metabolism always a good thing? What does it actually mean? And how do you speed it up safely? Elwin and Krissy cover all this and more…
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
13 Jun 2023
Adjusting Chemistry to Feel Good the Healthy Way: Dopamine, GABA, Serotonin, Oxytocin & more | Ep 13
02:12:12
We all want to feel better, but are the strategies we're currently using like caffeine, alcohol, nicotine and other legal and pharmaceutical drugs, and other addictive and compulsive habits, really the best options?
Or is there a more effective approach? Rather than go down the usual path you've heard many times before, like eat well, sleep well, exercise more etc, in this episode Elwin and Krissy take a different approach and ask the fundamental question:
What are the chemicals inside us that make us feel good? And how do we increase them in a way that is sustainable and long lasting, rather than temporary?
Along the way they discuss Dopamine, Serotonin, GABA, Glycine, Oxytocin, Testosterone, Progesterone, as well as the little known DHT and Allopregnanolone as they look for novel answers for substances to take that work better, and are safer and less toxic, than the chemicals that most of us are already taking on a daily basis.
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can follow Elwin on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
20 Jun 2023
Serotonin: does it make you Happy, Narcissistic or....? Feel Good Biochemistry Part 2 | Episode 14
02:03:19
In this Episode which became Part 2 in our 'Adjusting Hormones and Neurochemicals to Feel Happy' Series, we discuss Serotonin: Is it really the key to happiness and relaxation, or a stress chemical which can make you feel suicidal or narcissistic?
We explore the options, reflecting on Ray Peat's research into the area of which chemicals keep us young and happy and which ones make us stressed and age prematurely, as well as the potential implications to a spiritual or religious practice.
We end with a review of everything we've covered so far, and how it ties into the Polyvagal theory, as we explore which hormones and chemicals may be responsible for creating the Ventral Vagal, Sympathetic, and Dorsal Vagal Modes of the Central Nervous System, how we can end up feeling bad most of the time, and the best path back to feeling good most of the time.
Secrets to a Healthy Cardiovascular System? | Rejuvenate Podcast Episode 15
01:54:18
Why is Cardiovascular Disease so common in this day and age that it's the number 1 killer throughout most of the world? In this episode we explore the roots of Cardiovascular disease: What is it? What causes it? And what can you do to help prevent it? And what are the best tests you can do to measure your Cardiovascular health? We look at Genetic Risk Factors, as well as Diet, Stress, and Lesser Known and Understood Causes that may actually be the root of the issue, and steps you can do to:
1 Improve Vasodilation in an healthy way 2 Reduce cholesterol in blood without negatively impacting hormone production 3 Reduce calcium build up in blood 4 Reduce excess fibrin and clotting factors 5 Reduce inflammation 6 Reduce Rigidity of the Arteries 7 Release any localized constrictions
References from this episode: RP - Thyroid & Adrenals - https://youtu.be/D-uBXy3StYY RP - Chronic Pain Part 1 - https://youtu.be/-6mcmXEHhJ4 RP - Chronic Pain Part 2 - https://youtu.be/tFpD4EQIZZo RP - Stress & Anxiety - https://youtu.be/xApOAM30SpA RP - Hormones - https://youtu.be/UbFMD86seyI
Counterstrain - https://counterstrain.com/
If you’d like to know which Genetic Factors are influencing your Cardiovascular Health, go to https://geneticinsights.co/cardiohealth
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Metabolism and Anti Aging Supplements here: https://feelyounger.net/collections/heart-health
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
04 Jul 2023
Are Toxic Bile & Cholestasis the key to Liver Health & Detoxification? Rejuvenate Pod Episode 16
02:12:51
In this episode, Elwin answers the most important questions about Detoxification, like:
What is a toxin?
Do Cleanses work?
How to avoid side effects?
How to deal with toxins even when your lifestyle isn't ideal?
We cover 3 concepts that Elwin says are the key to why most Detoxes & Cleanses don't work well, or can even make you worse:
Toxic Bile Theory, Cholestasis, & Intrahepatic Circulation.
We cover why these are the key to successful detoxification.
Plus, one practical technique that can massively support your health & even improve longevity by supporting detoxification without changing your intake of toxicity
Remember to use code “REJUVENATEME” to tell them we sent you & to get 20% OFF your first order.
Elwin on Twitter @therealelwin
Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images & other material are intended for entertainment, informational & educational purposes only & not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history & current prescriptions.
11 Jul 2023
Best Lab Tests Guide: Nutreval, Hormones, Toxins | Rejuvenate Pod Ep. 17
Underweight? How I put on 25lbs+ of muscle in 4 months with no training | Rejuvenate Pod Ep 18
01:37:19
Is it possible to gain 12kg (30lbs) of weight, in a few months, without using any steroids, and without doing any resistance training... without gaining any fat? Common sense might say no. But in this episode Elwin breaks the usual more educational format of this podcast by sharing the results of an experiment he did on himself, and speculates on the various factors that may have made this happen. Along the way, Krissy and Elwin cover a multitude of topics, and finish with some advice for anyone who is underweight who wants to gain more muscle.
NutrEval Test - https://www.gdx.net/products/nutreval
RP Stress - https://youtu.be/xApOAM30SpA RP Hormones - https://youtu.be/UbFMD86seyI RP Peptides - https://youtu.be/E2hBESMfXOg RD Digestion - https://youtu.be/clP5VBqOUfE
Encourages growth of lean muscle mass - Reduces LDL cholesterol https://pubmed.ncbi.nlm.nih.gov/34029521/
Makes old muscle feel like new: https://news.berkeley.edu/2014/06/10/oxytocin-helps-muscle-regeneration/
One of the only anabolic compounds that doesn’t grow cancer cells too Promotes lipolysis or burning of body fat https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8277591/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7404128/
Increases positive emotions and prosocial behaviour (ventral vagal?) https://www.thelancet.com/journals/landia/article/PIIS2213-8587(13)70004-4/fulltext
Improved sexual intensity and orgasm satisfaction in both partners https://pubmed.ncbi.nlm.nih.gov/24503174/
Suppressed appetite for weight loss: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5868755/
Increases feeling of spiritual connection (in men) (heart opening) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4276444/
If you’d prefer something a little more concise on optimizing digestion, check out Elwin’s article on Digestive Health here: https://feelyounger.net/collections/digestion?read-more
You can find Elwin’s recommended Digestive Health Supplements here: https://feelyounger.net/collections/digestion
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Original Music Composed and Performed by @ChesneyHawkes https://chesneyhawkes.com/
Executive Producer - Chad Newman
25 Jul 2023
Grant Genereaux on Vitamin A, retinol and retinoic acid Toxicity... | Rejuvenate Podcast Episode 19
01:45:22
This episode features our first guest, Grant Genereaux, whose pioneering work shows retinol from animal foods, carotenoids from plant foods, and 'Provitamin A' skin treatments may actually be a lot more dangerous than we might imagine, and that there is abundant scientific research showing that excessive vitamin a in all forms is extremely toxic.
In the second half of the interview we go further down the rabbit hole and explore how vitamin a was first discovered and classed as the first vitamin, and explore the validity of that classification.
Please note that when we feature guests, as in this episode, our goal is to have them share what they have to teach us, because it may be helpful and accurate, but that we do not necessarily endorse their perspectives.
We may sometimes have different guests with opposite ideas, and rather than bringing people on just to argue with them, our goal is to encourage them to share their perspective and ask clarifying questions, but it's ultimately up to you to decide what is true and what is relevant for you.
If you’d like to know which Genetic Factors are influencing your Health, click HERE
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medic
01 Aug 2023
How to Detox Mycotoxins & Heavy Metals Safely | Rejuvenate Podcast Ep 20
01:41:31
In this episode, Elwin and Krissy talk about some of the worst toxins that we are regularly exposed: Mold Toxicity (mycotoxins) and heavy metals, including lead, cadmium, mercury and arsenic.
You'll learn: How you may be getting exposed to them without realizing The effect they have on the body and how to tell if you may be dealing with toxicity symptoms How Fat Soluble Toxins take a long to detoxify How to prevent Exposure as much as possible How to tests for each type of toxin. How to support your Body in removing them as quickly and smoothly as possible
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
07 Aug 2023
Heal gums and teeth naturally | Rejuvenate Podcast Episode 21
01:50:44
In this episode, Elwin and Krissy explore the root causes of poor oral health, including gum disease, gingivitis, cavities, tooth erosion and bone loss, and what you can do to get back to having a healthy mouth, no matter where you're starting. Elwin quickly explains he some early life decisions, including eating sugar and smoking constantly, and never brushing his teeth, left him with poor oral health, and one of the main reasons he turned his life around in his late 20s is because a dentist told him he'd had so much bone loss his teeth would soon start falling out...at 28.
While his teeth are certainly not perfect, and still crowded due to never doing any orthodontic work, he know longer has gum disease, no bleeding or inflammation, no lost teeth, and how he got there.
In this episode we cover: Why some people never get a cavity despite poor oral hygiene, while others struggle despite rigorous hygiene The various factors involved, including Genetics, toxins, nutritional deficiency and lifestyle factors The difference between gingivitis and gum disease and what causes each
Fluoride: good or bad?
The keys to having healthy teeth and gums long term
If you’d like to know which Genetic Factors are influencing your Oral Health, click HERE
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Health Supplements HERE
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
15 Aug 2023
Are you getting enough of Overlooked Nutrients: Vitamin K2, Tyrosine + Copper? Rejuvenate Pod Ep.22
01:52:28
In this episode Elwin goes through some of the most overlooked and underrated nutrients. Every nutrient we cover is essential to the body...it's a 'building black' that you literally can't live without. And yet while we all know about the benefits of things like Vitamin C, D, and Zinc, what about essential nutrients like Vitamin K2, Molybdenum, Copper and Tyrosine...? In this video Elwin covers: Why the nutrient is so important, and one of his favorites? How can you tell if you may need more? What foods are naturally high in each nutrients? What are the best types to take? what are the best amounts to consume for optimal performance? How much is too much?
How Not to Die with Ture High-Dose Vitamin C https://www.amazon.com/True-High-Dose-Vitamin-Therapy-Supplementation/dp/1983353248
If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
22 Aug 2023
Dr Michael Platt on Adrenaline Dominance, ADHD, Insulin and Progesterone | Rejuvenate Podcast Ep. 23
01:26:16
In this episode we're excited to feature Dr Michael Platt, Author of 'Adrenaline Dominance' and 'The Miracle of Bioidentical Hormones', who has a fairly radical and controversial perspective on what is causing a lot of chronic disease in this day and age, and how to fix it.
Modern medicine rejects the idea of 'Adrenal Fatigue', and so does Dr Platt, but he gives an alternative explanation that may make a lot of sense: Adrenaline Dominance.
When you have chronically excessive adrenaline and noradrenaline, health issues are inevitable, it's not a question of IF, but WHEN and WHERE they'll show up.
Some people are more prone to these issues: people with ADHD, which Dr Platt describes as an 'interest disorder' rather than an attention disorder, as people who have it can usually still focus but only if they are genuinely interested.
According to Dr Platt, the solution may be shockingly simple and quick: balance your blood sugar by eating a certain way to lower insulin, and use progesterone to reduce adrenaline...yes, even if you're a man.
This episode is full of interesting information, none of which we can guarantee is accurate, but if you approach with an open mind on this one, you may be richly rewarded.
Please note that when we feature guests, as in this episode, our goal is to have them share what they have to teach us, because it may be helpful and accurate, but that we do not necessarily endorse their perspectives.
We may sometimes have different guests with opposite ideas, and rather than bringing people on just to argue with them, our goal is to encourage them to share their perspective and ask clarifying questions, but it's ultimately up to you to decide what is true and what is relevant for you.
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical a
We previously did an episode all about Peptides...what they are, why you would use them, the different types etc: https://www.youtube.com/watch?v=E2hBESMfXOg
But this episode is different. No theory, it's all practical, as Elwin talks about his 9 favorite peptides...and the 3 that he would never use again.
For every peptide he gives:
- the #1 reason he loves or hates it - the best forms (transdermal, intranasal etc) - how much he'd normally take - any safety concerns.
Peptides covered include Thymosin Alpha 1, Thymosin Beta 4 (TB500), BPC157, Ozempic, LL-37, Ovagen, Semax, Selank, MOTS C, Melanotan and VIP
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
05 Sep 2023
Is Hypoglycemia the Root Cause of Chronic Stress? Rejuvenate Podcast ep. 25
02:14:00
Hypoglycemia is a lot more common than most people realise. In fact, it may be the root cause of many forms of stress and emotional upset, as well as fatigue and low energy. Why? Because your body has to use stress chemicals, like Cortisol and Adrenaline, to raise blood sugar, if it gets low and if you don't quickly consume carbs.
Plus, if unaddressed, it can lead to more serious issues like Insulin Resistance and Type 2 Diabetes.
But what causes hypoglycemia? Why is it largely ignored by the medical community?
If high Insulin is the cause, what makes this happen? And why is Insulin rarely tested for?
And most importantly, if you have hypoglycemia, what do you do about it? Is eating frequently throughout the day the best strategy? Should you try Intermittent Fasting? Keto? High Protein? Low Carb?
In this video Elwin Robinson looks at the root causes, including going deep on the subject of Insulin, what it does, and how we can get ourselves back to balance so we are not constantly relying on stress chemicals to give us energy.
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a dec
12 Sep 2023
Ray Peat's most Controversial & Interesting Theories on Health | Rejuvenate Podcast Ep. 26
02:03:37
"CICO (calories in calories out) is nonsense. The mere existence of the thyroid disproves it." "Sugar is the only Superfood" "All Unsaturated Fats are Unhealthy" "Healthy gut microbiome is rubbish, there's no such thing" "Hormone supplementation is required to reach normal levels just 50 years ago" "Healthy gut microbiome is rubbish, there's no such thing" "Hard liquor is healthier than beer" "Salads & vegetables are not health foods" "Coffee, chocolate, sugar, ice cream are "addictive" because they're good for you"
Dr Ray Peat, a professor who specialized in hormones, had some controversial theories. It's easy to dismiss him if you've never read his work, but does he have a point?
As Dr Peat becomes more well known, embraced by other popular health gurus, Elwin Robinson and Krissy Hawkes discuss if some of his most controversial ideas actually had merit?
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each pe
19 Sep 2023
Insulin Resistance: can it be Healed with Keto or Low Fat Diet? Rejuvenate Podcast Ep. 27
02:02:58
In this episode we explore the mystery of:
Why are some people healing themselves of many issues by eating a high carb low fat diet, and others are also having huge success eating a low carb high fat diet?
Elwin Robinson compares the low fat and low carb diets, and looks at how it can be possible that they both work for some people.
If you’d like to know which Genetic Factors are influencing your Blood Sugar Health go to https://geneticinsights.co/bloodsugar
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Blood Sugar Health Supplements here: https://feelyounger.net/collections/blood-sugar
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Twitter @therealelwin And on Facebook - https://www.facebook.com/therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References from this episode:
RP - Hypoglycemia - https://youtu.be/tBpqEcsg7xk RP - Feel Good - https://youtu.be/L3qmdDp6RxA RP - Detoxification - https://youtu.be/PcYIBO7mjLI RP - Feel Good 2 - https://youtu.be/5lTH6QOx_Yw
Ben Bickman - Why We Get Sick https://www.amazon.com/Why-We-Get-Sick-Disease_and/dp/194883698X/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
26 Sep 2023
Ray Peat on the Miracle Healing Power of Progesterone and CO2 | Rejuvenate Podcast Ep.28
02:15:14
Dr Ray Peat, a professor who specialized in hormones, had some controversial theories. It's easy to dismiss him if you've never read his work, but does he have a point?
As Dr Peat becomes more well known, embraced by other popular health gurus, Elwin Robinson and Krissy Hawkes discuss if some of his most controversial ideas, like:
"Estrogen is not the primary female hormone, it is a stress hormone. If there is such a thing as a primary female hormone it's progesterone."
"CO2 is more important than oxygen"
"Light is healthy, darkness is unhealthy"
As well as discussing Elwin's favorite thing he learned from Peat, and what he feels may not be Dr Peat's strongest arguments.
If you’d like to know which Genetic Factors are influencing your Health go to
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
03 Oct 2023
Resolving Root Causes of Age Related Memory Loss + Reduced Focus and Clarity | Rejuvenate Pod Ep. 29
02:09:06
If you’d like to know which Genetic Factors are influencing your Memory, Focus, Clarity and general Brain Performance go to https://geneticinsights.co/memory
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Memory Supplements here: https://feelyounger.net/collections/memory-focus-and-clarity
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
Find out more about Elwin Robinson: https://feelyounger.net/pages/about-founder
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References from this episode:
RP - Detoxification - https://youtu.be/PcYIBO7mjLI RP - Cardio Health - https://youtu.be/8iHN6N4zVPQ RP - Stress - https://youtu.be/xApOAM30SpA RP - Thyroid - https://youtu.be/D-uBXy3StYY RP - Feel Good - https://youtu.be/L3qmdDp6RxA
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References from this episode:
RP - Stress - https://youtu.be/xApOAM30SpA RP - Ray Peat 1- https://youtu.be/-8FyVu7pIvE RP - Ray Peat 2 - https://youtu.be/UrsxurmlioE RP - Dr. Platt - https://youtu.be/vpmKDwdJ9SA RP - Metabolism - https://youtu.be/y1kZFAqbbm0
Dr. Platt - https://plattwellness.com/collections/all
Dr. Ray Peat - https://raypeat.com/
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
17 Oct 2023
Testosterone, DHT or Oxytocin? | Rejuvenate Pod Ep. 31
00:59:37
In this episode Elwin Robinson talks about some of his favorite Bioidentical Hormone Supplements to help you feel more youthful:
Bioidentical Testosterone Therapy or DHT? Pregnenolone? Oxytocin?
He talks through the pros and cons, and his experience with each.
This is Part 2 of a 2 Part series on Elwin's most recommended hormone supplements to consider, Part 1 is here:
https://www.youtube.com/watch?v=4tfcV_taK8E
If you’d like to know which Genetic Factors are influencing your Hormones, go to https://geneticinsights.co/hormones
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Hormone Supplements here: https://feelyounger.net/collections/hormonal-health-women https://feelyounger.net/collections/hormonal-health-men
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References from this episode:
RP - Ray Peat 1- https://youtu.be/-8FyVu7pIvE RP - Ray Peat 2 - https://youtu.be/UrsxurmlioE RP - Dr. Platt - https://youtu.be/vpmKDwdJ9SA
Dr. Platt - https://plattwellness.com/collections/all
Dr. Ray Peat - https://raypeat.com/
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
24 Oct 2023
How to Sleep Deeply & Wake Fully Rested | Rejuvenate Podcast Ep. 32
02:22:39
In this episode of the Rejuvenate Podcast, Elwin Robinson and Krissy discuss the Root Causes that stop us Sleeping Deeply and Waking Feeling Fully Rested, and the best Strategies to Sleeping Well.
If you’d like to know which Genetic Factors are influencing your Sleep, go to https://geneticinsights.co/sleep
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Sleep Support Supplements here: https://feelyounger.net/collections/sleep-support
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References from this episode:
RP - Memory & Focus - RP - Feel Good - https://youtu.be/L3qmdDp6RxA RP - Chronic Pain - https://youtu.be/-6mcmXEHhJ4 RP - Metabolism - https://youtu.be/y1kZFAqbbm0 RP - Oral Health - https://youtu.be/Esx-f6zLynU RP - Detoxification - https://youtu.be/PcYIBO7mjLI
Why We Sleep - Matthew Walker - https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316
Alexander Lowen - Bioenergetics - https://www.lowenfoundation.org/what-is-bioenergetics
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
31 Oct 2023
9 Unusual Strategies for Overcoming Addictions and Compulsions | Rejuvenate Podcast Ep. 33
02:02:26
References from this episode on overcoming addictions and compulsions:
RP - Feeling Good 1 - https://youtu.be/L3qmdDp6RxA RP - Feeling Good 2 - https://youtu.be/5lTH6QOx_Yw
If you’d like to know which Genetic Factors are influencing your Happiness, including Genetic Tendencies to specific addictions including alcohol and cannabis, go to https://geneticinsights.co/happy
You can find Elwin’s recommended Feeling Good Supplements here: https://feelyounger.net/collections/mood-support
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
07 Nov 2023
Is a Narcissist Ruining your Health? Rejuvenate Podcast Ep. 34
01:27:02
In the introduction to her latest book on Narcissism, well known psychologist Dr Ramani said:
"Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health."
In this episode Elwin and Krissy discuss if this true, going into detail on what a narcissist is, and how they might be ruining your health through consistently stimulating stress in your system.
References from this episode:
Dr. Ramani - https://doctor-ramani.com/ Carlos Castenada - https://www.castaneda.com/
You can find Elwin’s recommended Feeling Good Supplements here: https://feelyounger.net/collections/mood-support
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
If you’d like to know which Genetic Factors are influencing your Happiness, go to https://geneticinsights.co/happy
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
The rest of Elwin’s socials are here - https://lintree/elwin robinson
And you can find Krissy on Twitter @KrissyHawkes
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
14 Nov 2023
Why a Toxic Relationship is the #1 Cause of Stress... | Rejuvenate Pod Ep. 35
01:17:34
In this episode, Part 2 after last week's episode on Narcissism, Elwin and Krissy explore how to deal with relationships with toxic people, and how to tell if you're dealing with a genuinely toxic person, if there are just some unhealthy relationship dynamics present that you both contribute to.
You can see Part 1 here: https://youtu.be/c-uTVs54vrQ
If you’d like to know which Genetic Factors are influencing your Happiness, go to https://geneticinsights.co/happy
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
The rest of Elwin’s socials are here - https://lintree/elwin robinson
And you can find Krissy on Twitter @KrissyHawkes
References from this episode:
Dr. Ramani - https://doctor-ramani.com/
Fantasy Bond – https://www.amazon.com/Fantasy-Bond-Structure-Psychological-Defenses/dp/0967668409
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
21 Nov 2023
'Buteyko Breathing Method' Most Controversial and Interesting Tenets | Rejuvenate Pod Ep. 36
01:35:32
Buteyko Breathing Method makes some Controversial and Interesting Claims about being able to Transform your Health and Wellness, but how many are true? Elwin Robinson, a long term practitioner, shares all!
Buteyko Breathing Method's Controversial Claims explored in this episode:
"Overbreathing is worse for your health than smoking or eating junk food"
"CO2 is the most important nutrient"
"Your ability to hold your breath predicts your health"
"Exercise is mainly beneficial because it raises co2"
"Stress, a full stomach and exertion decrease tolerance to co2"
"A control pause under 10 seconds guarantees disease"
"A control pause over 60 seconds guarantees health"
"Deep Breathing is BAD for You"
"You should never breath with your mouth, unless you're talking"
"A blocked nose usually means you’re overbreathing"
"The best way of increase your co2 tolerance is to practicing increasing holding your breath as long as possible"
"Buteyko resolves asthma"
"Sleep apnea is actually your body’s way of increasing co2"
If you’d like to know which Genetic Factors are influencing your Respiratory Health, go to https://geneticinsights.co/buteyko
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin All his socials here https://linktr.ee/elwinrobinson
You can find Elwin’s recommended Respiratory Health Supplements here: https://feelyounger.net/collections/respiratory-health
And you can find Krissy on Twitter @KrissyHawkes
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
28 Nov 2023
Do you Need more of these Nutrients? | Rejuvenate Pod Ep. 37
01:32:03
Do you Need More of these Nutrients:
If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin All others here https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References from this episode:
RP - Favorite Hormones 2 - https://youtu.be/IfNCZQSj5mE RP - Detoxification - https://youtu.be/PcYIBO7mjLI
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
05 Dec 2023
The Most Undervalued Nutrients you NEED to know about, Part 3 | Rejuvenate Podcast Ep. 38
01:33:21
If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin All others here https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkesReferences from this episode:
RP - Detoxification - https://youtu.be/PcYIBO7mjLI
Andreas Moritz - The Amazing Live and Gallbladder Flush - https://www.amazon.com/Amazing-Liver-Gallbladder-Flush/dp/0984595449/ref=sr_1_3?crid=4H6J5EVA1E8W&keywords=andreas+moritz&qid=1701353288&sprefix=andreas+morit%2Caps%2C381&sr=8-3
Derek Lonsdale - Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition https://www.amazon.com/s?k=derek+lonsdale&crid=C1FIWBSZZN7B&sprefix=derek+lonsda%2Caps%2C293&ref=nb_sb_noss_2
Lead Safe Mama - https://tamararubin.com/
Timestamps/Annotations: 00:00:00 Teaser Trailer Nutrients 3 00:00:30 Calcium Glucarate (Detoxification and weight loss) 00:16:03 Vitamin B1 (making energy) 00:37:22 Vitamin B3 (energy production & anti-aging) 01:01:24 Salt (cardiovascular, immune and nervous systems) 01:24:13 How do I know if I should be taking these supplements
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
12 Dec 2023
9 Lifestyle Changes to Transform your Health that are usually ignored | Rejuvenate Podcast Ep. 39
02:16:59
In this episode Elwin and Krissy go through some of the less obvious lifestyle changes that make a profound difference to your health and wellbeing. These days, we all know we need to sleep better, exercise more, eat better etc, but what else should you be focusing on if you want to live longer and healthier?
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin All others here https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References
RP - Grant Genereux - https://youtu.be/bQmS5eyVT0w RP - Addictions - https://youtu.be/AtgHACX-71E RP - Narcissism - https://youtu.be/c-uTVs54vrQ RP - Buteyko - https://youtu.be/FJtiBMO5SvA
Napoleon Hill - Think and Grow Rich - https://www.amazon.co.uk/Think-Grow-Rich-Napoleon-Hill/dp/0091900212
Hanna Somatics - https://www.associationforhannasomaticeducation.com/
The Body Keeps The Score - https://www.amazon.co.uk/Body-Keeps-Score-Healing-Trauma/dp/0143127748
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
19 Dec 2023
How the Big 5 Personality Traits from Psychology Affect Your Health? Rej. Pod. Ep 40
01:48:09
In Psychology, they measure your Personality use a scale called the 'Big 5'. Do these personality traits or types have an impact on overall health? Are they something you can change? And what type are you? Find out in this weeks episode!
If you’d like to know which Genetic Factors are influencing your Happiness, go to https://geneticinsights.co/happy
You can find Elwin’s recommended Feeling Good Supplements here: https://feelyounger.net/collections/mood-support
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References
RP - Narcissism - https://youtu.be/c-uTVs54vrQ
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
02 Jan 2024
The Optimal Human Diet to Feel More Vitality | Rejuvenate Pod. Ep 42
02:03:44
If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin All others here https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References from this episode:
RP - Detoxification - https://youtu.be/PcYIBO7mjLI RP - Grant Genereux - https://youtu.be/bQmS5eyVT0w RP - Metabolism - https://youtu.be/y1kZFAqbbm0 RP - Dr Platt - https://youtu.be/vpmKDwdJ9SA
NutrEval - https://www.gdx.net/products/nutreval
https://www.myfitnesspal.com/
https://www.mynetdiary.com/
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
09 Jan 2024
Achieve Optimal Health: 8 Daily Habits You Must Follow | Rejuvenate Pod. Ep 43
01:44:31
If you’d like to know which Genetic Factors are influencing your Happiness, go to https://geneticinsights.co/happy
You can find Elwin’s recommended Feeling Good Supplements here: https://feelyounger.net/collections/mood-support
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References from this episode:
RP - Addiction - https://youtu.be/AtgHACX-71E RP - Sleep - https://youtu.be/AIMvmOZolf8
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
26 Dec 2023
Steven Kessler's '5 Personality Patterns' Can Transform Your Life! Rejuvenate Pod. Ep 41
02:57:41
Based on the pioneering work of Wilhelm Reich, Alexander Lowen and Stephen M Johnson, the '5 Personality Patterns' as outlined by Steven Kessler in his book can help you understand yourself and others in a profound way, and help get to the root of your own behaviour, both the good, and the self sabotage that we all engage in, which has a massive impact on our health and wellbeing.
In this episode Elwin and Krissy explore the ideas of Kessler, Reich and Lowen and how they can help you.
If you’d like to know which Genetic Factors are influencing your Happiness, go to https://geneticinsights.co/happy
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References
RP - Narcissism - https://youtu.be/c-uTVs54vrQ RP - Addictions - https://youtu.be/AtgHACX-71E
The very best in depth description of all types: https://www.amazon.co.uk/gp/product/B01BSU9U38/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
A more spiritual perspective that correlates them to chakras etc: https://www.amazon.co.uk/gp/product/B004G8PAH0/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
This one is concise, good that it recommends bioenergetic practices most suitable for each type: https://www.amazon.co.uk/gp/product/B09YMLC9C7/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
This one comes from a softer perspective and still insightful: https://www.amazon.co.uk/gp/product/B074147T39/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
This is considered a classic on Character Types: https://www.amazon.co.uk/Character-Styles-Stephen-M-Johnson/dp/0393701719
Any book from the Creator of Bioenergetics, Alexander Lowen, is great, Elwin recommends: https://www.amazon.co.uk/Spirituality-Body-Alexander-Lowen-M-D/dp/1938485122
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
23 Jan 2024
Change Your Personality, Change Your Whole Life? Rejuvenate Pod Ep. 45
02:02:22
This is Part 3 in a series, definitely watch at least Part 2 first for this episode to make sense:
https://youtu.be/dDjSWS-MV0w
You can find Elwin’s recommended Feeling Good Supplements here: https://feelyounger.net/collections/mood-support
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
If you’d like to know which Genetic Factors are influencing your Happiness, go to https://geneticinsights.co/happy
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References
RP - Narcissism - https://youtu.be/c-uTVs54vrQ RP - Addictions - https://youtu.be/AtgHACX-71E RP - Feel Younger Diet - https://youtu.be/OdO72bwFmsc
Timestamps/Annotations: 00:00:00 RP Big 5 Character Part 3 Intro 00:03:19 Recap on Big 5 Personality Traits and 5 Personality Patterns (Bioenergetics) 00:11:25 How these two system are connected 00:17:50 Does parental and/or cultural preference influence a child’s Big 5 Personality Traits - is there a universal preference 00:26:43 Extroversion/ Introversion - Merging Pattern - which one is the natural/default state 00:34:40 Conscientiousness/ Rigid Pattern 00:41:20 Trauma encourages a practised way of being (behaviour) 00:44:54 Agreeableness/ Aggressive Pattern 00:54:26 Neuroticism/ Endurer Pattern 01:02:41 Openness/ Leaving Pattern 01:11:20 Reich’s big breakthrough 01:17:19 The emotions the Character types are trying to avoid 01:23:53 Is one system more accurate than the other 01:30:40 How can you benefit from these systems 01:42:26 The big difference between Big 5 Personality Traits and 5 Personality Patterns 01:48:08 Can these personality traits change 01:54:30 What can you do if you want to change these patterns 01:58:30 Final thoughts
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
16 Jan 2024
Understanding Nutritional Building Blocks: Vitamins, Minerals, Fats and Aminos | Rejuvenate Pod Ep 44
01:42:41
If you’d like to know which Genetic Factors are influencing your Nutrient Needs, including your need for Nutritional Building Blocks: Vitamins, Minerals, Fats and Amino Acids, go to:
https://geneticinsights/nutrients
And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin All others here https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References from this episode:
RP - Thyroid - https://youtu.be/D-uBXy3StYY RP- Metabolism - https://youtu.be/y1kZFAqbbm0 RP - Feel Good - https://youtu.be/L3qmdDp6RxA RP - Nutrients 1 - https://youtu.be/QyCQt1hKw3s RP - Chronic Pain - https://youtu.be/-6mcmXEHhJ4 RP - Big 5 Character - RP - Grant Vitamin A - https://youtu.be/bQmS5eyVT0w RP - Ray Peat - https://youtu.be/-8FyVu7pIvE RP - Feel Good 2 - https://youtu.be/5lTH6QOx_Yw RP - Feel Younger Diet - https://youtu.be/OdO72bwFmsc
NutrEval - https://www.gdx.net/products/nutreval
Timestamps/Annotations: 00:00:00 What are building blocks and why are they important 00:08:46 Elwin’s personal story on Tyrosine 00:19:50 Optimal and suboptimal signs and symptoms 00:21:09 Deficiency vs suboptimal 00:25:35 Best test to check your building block levels 00:36:38 What determines whether we have enough or don’t have enough building blocks - should we supplement 00:48:38 Will taking more resolve the issue of having a suboptimal amount of building blocks - strategies to increase your suboptimal levels 00:59:30 Can having too much of a building block be a bad thing (Yes!) 01:15:19 Essential amino acids - there may be some you want to reduce 01:20:20 Not all proteins are equal 01:29:19 It is important to test - be careful with supplementation 01:32:11 Are there some building blocks that are more important than others 01:35:40 How do the building blocks relate to premature aging 01:41:14 Final thoughts
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Chad Newman
29 Jan 2024
Increase Your Libido Naturally (for Men & Women) Rejuvenate Podcast Ep. 46
01:54:15
You can find Elwin’s recommended Feeling Good Supplements here: https://feelyounger.net/collections/mood-support
If you’d like to know which Genetic Factors are influencing your Libido, go to https://geneticinsights.co/libido
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
And Libido boosting supplements for men here: https://shop.thenewalpha.com/
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References:
RP - Cardio - https://youtu.be/8iHN6N4zVPQ RP - Detoxification - https://youtu.be/PcYIBO7mjLI
Timestamps/Annotations: 00:00:00 Libido Teaser Trailer 00:02:16 What makes us want to have sex 00:05:48 There is more to sex than reproduction 00:07:52 Are hormones responsible for our desire 00:08:34 What is libido 00:09:20 What causes libido to decline 00:21:19 Watch out for these three things 00:29:50 Best things to test to find out if your libido is low 00:35:16 What is the difference between men and women 00:37:48 Three fundamental reasons you aren’t able to have sex (why you can’t perform in bed) 00:43:32 Reason 1 00:46:13 The # 1 indicator men should know about, are you having these 00:49:48 Reason 2 00:59:10 Reason 3 01:07:40 The ‘magic little pill’: your best friend or worst enemy/ what it's actually doing/ do these things instead 01:13:44 These drugs kill sex drive 01:14:50 These things naturally increase nitric oxide 01:20:35 What about all the pharmaceuticals that humans have been exposed to over the years, what kind of impact does that have on sex drive/libido/ sexual health? 01:28:56 How can people deal with not being able to perform or have sex with their loved one or in relationships? 01:38:37 What is premature ejaculation and how do you fix it 01:49:08 Final thoughts
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a YouTube video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producer - Krissy Hawkes
06 Feb 2024
Eternal Youth? Science's Most Promising Life Extension Theories | Rejuvenate Pod. Ep. 47
02:05:30
If you’d like to know which Genetic Factors are influencing your Longevity, go to
This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This podcast does not contain medical advice. I am NOT a doctor. The contents of this podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this podcast channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
20 Feb 2024
Reverse Premature Aging with "The Rejuvenation Blueprint" | The Rejuvenate Podcast Ep. 49
01:29:58
Sick of feeling Older than you actually are? Reverse Premature Aging with "The Rejuvenation Blueprint, Elwin Robinson's 7 Keys to Feeling Younger.
You can find Elwin’s recommended Anti-Aging Supplements here: https://feelyounger.net/collections/anti-aging
If you’d like to know which Genetic Factors are influencing your Longevity, go to https://geneticinsights.co/longevity
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Insulin Resistance - https://youtu.be/BkdOaSag6Pc RP - Hypoglycemia - https://youtu.be/tBpqEcsg7xk RP - Buteyko - https://youtu.be/FJtiBMO5SvA RP - Nutrients 2 - https://youtu.be/OM2gSVsjr7Q RP - Building Blocks - https://youtu.be/ipr8MWR_DkQ RP - Detoxification - https://youtu.be/PcYIBO7mjLI
https://www.gdx.net/products/nutreval
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This podcast does not contain medical advice. I am NOT a doctor. The contents of this podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this podcats are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
27 Feb 2024
'The Rejuvenation Blueprint' 7 Keys to Resolving Any Health Challenge Rejuvenate Pod Ep.50
01:42:21
This is Part 2, you can watch Part 1 of the rejuvenation Blueprint here: https://youtu.be/_WfrdtZK6Ws
You can find Elwin’s recommended Anti-Aging Supplements here:
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This podcast does not contain medical advice. I am NOT a doctor. The contents of this podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
05 Mar 2024
Is a Hidden Chronic Infection Ruining your Health? Rejuvenate Podcast Ep. 51
01:47:06
Over 97% of people have chronic infections somewhere in their body...whether it's your gums, sinuses, lungs, skin, nails, or gastrointestinal tract. But is it a big deal? And what can you do about it?
If you’d like to know which Genetic Factors are influencing your Risk for Infectious Diseases go to https://geneticinsights.co/infections
If you’d like to know which Genetic Factors are influencing your Immune System go to https://geneticinsights.co/immune
You can find Elwin’s recommended Immune Supporting Supplements here: https://feelyounger.net/collections/immune-support
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Rejuvenation Blueprint 1 - https://youtu.be/_WfrdtZK6Ws RP - Rejuvenation Blueprint 2 - https://youtu.be/M3WELYhfYVo RP - Buteyko - https://youtu.be/FJtiBMO5SvA
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This podcast does not contain medical advice. I am NOT a doctor. The contents of this podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
26 Mar 2024
Dr Michael Haley on the Surprising Benefits of Aloe Vera for Healing | Rejuvenate Podcast Episode 54
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This podcast does not contain medical advice. I am NOT a doctor. The contents of this podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
12 Mar 2024
What's the Best Treatment for Chronic Sinus, Gum, Skin, Lung and UT Infections? Rejuvenate Pod Ep 52
01:37:50
If you’d like to know which Genetic Factors are influencing your Risk of Infectious Diseases go to https://geneticinsights.co/infections
If you’d like to know which Genetic Factors are influencing your Immune System go to https://geneticinsights.co/immune
You can find Elwin’s recommended Immune Supporting Supplements here: https://feelyounger.net/collections/immune-support
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Infections 1 - https://youtu.be/1gR3Q5UNxYM RP - Oral Health - https://youtu.be/Esx-f6zLynU RP - Buteyko - https://youtu.be/FJtiBMO5SvA
https://www.youtube.com/watch?v=lQFHTo5D2zA
https://uncleharrys.com/
https://xlear.com/
https://cosmicnootropic.com/
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This podcast does not contain medical advice. I am NOT a doctor. The contents of this podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this podcast are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
19 Mar 2024
Do you have Hidden Nutrient Deficiencies Caused by your Genetics? | Rejuvenate Podcast Ep.53
01:50:51
If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Detoxification- https://youtu.be/PcYIBO7mjLI RP - Infections 2 - https://youtu.be/1zDq3oPaiz8 RP - Longevity - https://youtu.be/wVIBGg6_Pm8 RP - Genetics - https://youtu.be/1zDq3oPaiz8 RP - Feel Good - https://youtu.be/L3qmdDp6RxA RP - Amitay - https://youtu.be/5fe4AkYAbuk RP - Feel Good 2 - https://youtu.be/5lTH6QOx_Yw
Timestamps/Annotations: 00:00:00 Teaser Trailer 00:00:40 Genetic Nutrients Introduction 00:05:54 Krissy Genetic Report Consultation begins 00:07:00 Krissy’s most needed nutrient: IRON 00:15:38 Once you have your report, should you test for iron 00:19:00 Elwin’s recommendations for iron 00:26:33 Genetic Insights recommendations for iron 00:31:56 Krissy’s genetic response to fats 00:37:16 Tyrosine - increased need 00:44:48 Low tyrosine recommendations 00:51:14 Isoleucine & Valine- lower levels 00:53:18 Why does it say lowers levels instead of increased need 01:00:00 Glutamate - higher levels 01:03:00 Recommendations for reducing glutamate 01:06:38 EPA - increased need 01:08:44 Niacin - higher need 01:15:54 Niacin recommendations 01:17:46 Elwin’s high risk scores: Calcium 01:21:08 Calcium recommendations 01:25:52 Vitamin E - increased need 01:29:03 Glycine, Glutamine & Lysine - increased need 01:38:50 Glycine recommendations 01:40:02 Tryptophan - increased need 01:41:24 Iodine - increased need 01:45:35 Iodine recommendations 01:46:35 Quick glance at the other results 01:49:33 Final thoughts
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
02 Apr 2024
Resolving Chronic Gut Infections like SIBO and SIFO | Rejuvenate Podcast Episode 55
02:31:56
Learn how to Resolve Chronic Gut Infections like SIBO and SIFO, GERD, ulcers, parasites and LIBO.
If you'd like to know which Genetic Factors are influencing your Digestive Health, go to https://geneticinsights.co/digestion
If you’d like to know which Genetic Factors are influencing your Immune System go to https://geneticinsights.co/immune
You can find Elwin’s recommended Immune Supporting Supplements here: https://feelyounger.net/collections/immune-support
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Infections 1 - https://youtu.be/1gR3Q5UNxYM RP - Infections 2 - https://youtu.be/vZA7A_Gi3BQ RP - Peptides - https://youtu.be/E2hBESMfXOg
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
16 Apr 2024
Dr. Garrett Smith on Toxic Bile Theory, Dangers of Vitamin D3 + Healing with Niacin | Rejuvenate Pod 57
02:06:07
You can find out more about Dr Garret Smith and his ideas on Toxic Bile Theory at his Website: https://nutritiondetective.com/ and his other links are here: https://linktr.ee/NutritionDetective
If you’d like to know which Genetic Factors are influencing Detoxification, go to https://geneticinsights.co/detox
For all your supplement needs go to https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Grant Vitamin A - https://youtu.be/bQmS5eyVT0w
https://180degreehealth.com/
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
09 Apr 2024
The Ultimate Detoxification Guide | Rejuvenate Pocast Ep. 56
01:56:37
If you’d like to know which Genetic Factors are influencing Detoxification, go to https://geneticinsights.co/detox
For all your supplement needs go to https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
Join us as we uncover "The Truth About Detox" in this step-by-step guide! Learn why detoxification is essential, what toxins really are, and how to safely and effectively cleanse your body. Don't miss out on debunking myths and gaining a clear framework for a successful detox journey.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Detox #16 - https://youtu.be/PcYIBO7mjLI RP - Rejuvenation Blueprint 1 - https://youtu.be/_WfrdtZK6Ws RP - Rejuvenation Blueprint 2 - https://youtu.be/M3WELYhfYVo RP - Grant Vitamin A - https://youtu.be/bQmS5eyVT0w RP - Feel Good 2 -https://youtu.be/5lTH6QOx_Yw RP - Genetic Nutrients - https://youtu.be/AmzFUtSvP4I RP - Infections 1 - https://youtu.be/1gR3Q5UNxYM RP - Infections 2 - https://youtu.be/vZA7A_Gi3BQ RP - Infections 3 - https://youtu.be/V1gO5mJmLBk
WATER FILTER COMPANY https://www.aquathin.com/
Timestamps/Annotations: 00:00:00 Teaser Trailer 00:00:51 Detoxification Intro 00:03:45 What is detoxification/What is a toxin 00:06:40 Shouldn’t the body be able to deal with toxins by itself without doing cleanses/detoxes 00:14:16 Are cleanses and detoxes the same thing and are they helpful or harmful 00:28:45 Cleanses/fasts: calorie reduction, metabolism and detoxification 00:31:33 Cleanses/fasts: Why you may feel bad on a cleanse 00:39:48 Stress response during cleanses/fasts - thyroid suppression and adrenal response 00:44:49 You are swapping one kind of stress for another 00:47:22 Hibernation mode: why you are more likely to gain weight post cleanse/fast 00:49:48 How to detoxify correctly: Phase 1: Toxins being in storage already 01:00:46 What releases toxins from storage 01:07:19 Phase 2: Processing - what you need to know 01:11:46 Phase 3: Release - what you need to know 01:16:00 The four main exits of the body: Lungs: How to support toxin release 01:17:46 The Skin: How to support toxin release 01:29:35 Bladder: How to support toxin release 01:34:00 Large Intestine: How to support toxin release 01:38:00 The most important thing you need to know about detoxification 01:47:04 What is the best cleanse/detox for someone to do 01:57:00 Final thoughts
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider wi
23 Apr 2024
Good, Bad or Worrying? What your Test Results really mean with Dr Miriam Mikicki Rejuvenate Pod 58
01:59:13
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References: https://mikickimedical.com/
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This YouTube channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
30 Apr 2024
Hans Amato on Boosting Your Masculinity by Optimizing DHT, T and Prolactin | Rejuvenate Pod Ep 59
01:12:07
References from Hans Amato:
Increase DHT: the Alpha Maker - https://gumroad.com/a/799573011/hluqt
You can find the complete list of Hans Amato’s courses here - https://gumroad.com/a/799573011
If you’d like to know which Genetic Factors are influencing your Hormones, go to https://geneticinsights.co/hormones
You can find Elwin’s recommended Hormone Supplements here: https://feelyounger.net/collections/hormonal-health-men
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
Hans Amato website https://testonation.com/ https://twitter.com/HansAmato https://www.instagram.com/hansamato_testonation/
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
07 May 2024
Wilsons Temperature Syndrome: the Real Cause of Chronic Health Issues? or Hypothyroid? Rejuvenate 60
01:38:48
If you’d like to know which Genetic Factors are influencing your Thyroid Health, go to https://geneticinsights.co/thyroid
You can find Elwin’s recommended Thyroid Health Supplements here: https://feelyounger.net/collections/thyroid-health
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Thyroid - https://youtu.be/D-uBXy3StYY RP - Detoxification - https://youtu.be/ckzs7Q9c_8k
https://www.wilsonssyndrome.com/
You can learn about Dr Miriam here: https://mikickimedical.com/
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
14 May 2024
Balanced Energy: Implementing Ray Peat's Philosophy with Jay Feldman | Rejuvenate Pod Ep 61
01:50:13
If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can get Jay's Energy Balance Food Guide here: https://www.jayfeldmanwellness.com/guide/
Jay Feldman https://linktr.ee/jfwellness
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References:
https://buteykoclinic.com/
Ray Peat on starch https://youtu.be/WkglOzpedoI?si=xy1iHt1LPAm4PF3L
https://youtu.be/S2KAGuSttCI?si=GkP7EwNwqmQ8Qtd6
Episodes/articles on omega-3s https://www.jayfeldmanwellness.com/ep-9-polyunsaturated-fats-pufa-and-energy-balance/
Episodes/articles on hormesis https://www.jayfeldmanwellness.com/ep-75-hormesis-as-an-anti-scientific-defense-for-industrial-pollution-and-chemical-exposure-hormesis-part-1/
Episodes/articles on carb vs. fat oxidation https://www.jayfeldmanwellness.com/carbs-vs-fats-which-is-the-better-fuel/ https://www.jayfeldmanwellness.com/carbs-vs-fats-hormonal-effects/
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
21 May 2024
How to Use 'the Rejuvenation Blueprint' to Resolve ANY Health Issue? | Rejuvenate Podcast Episode 62
02:04:09
This episode is about how to apply the Rejuvenate Blueprint, originally explained in episodes 49 https://youtu.be/_WfrdtZK6Ws and 50 https://youtu.be/M3WELYhfYVo
You can find Elwin’s recommended Anti-Aging Supplements here: https://feelyounger.net/collections/anti-aging
If you’d like to know which Genetic Factors are influencing your Longevity, go to https://geneticinsights.co/longevity
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Rejuvenation Blueprint 1 - https://youtu.be/_WfrdtZK6Ws RP - Rejuvenation Blueprint 2 - https://youtu.be/M3WELYhfYVo RP Detoxification - https://youtu.be/ckzs7Q9c_8k RP - Insulin Resistance - https://youtu.be/BkdOaSag6Pc RP - Dr. Platt - https://youtu.be/vpmKDwdJ9SA RP - Hypoglycemia - https://youtu.be/tBpqEcsg7xk RP - Infections 3 - https://youtu.be/V1gO5mJmLBk RP - Memory - https://youtu.be/JGunwLUcFng RP - Wilsons - https://youtu.be/rzRG4TZrcTo
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
28 May 2024
How to test Liver, Pancreas and Arterial Health with Dr Miriam Mikicki | Rejuvenate Podcast Ep 63
01:57:31
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.
You can learn about Dr Miriam here: https://mikickimedical.com/
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Dr. Garrett - https://youtu.be/WJOIC1MmIZc RP - Insulin Resistance - https://youtu.be/BkdOaSag6Pc RP - Genetic Nutrients - https://youtu.be/AmzFUtSvP4I
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
04 Jun 2024
The Surprising Impact DNA has on your Libido, Sexual & Reproductive Health Rejuvenate Podcast Episode 64
01:49:34
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Libido - https://youtu.be/JdC31VjMsg0 RP - Feel Good 2 - https://youtu.be/5lTH6QOx_Yw RP - Wilsons - https://youtu.be/rzRG4TZrcTo RP - Hans Amato - https://youtu.be/lO8l81cJKSU RP - Addictions - https://youtu.be/AtgHACX-71E RP - Cardio Health - https://youtu.be/8iHN6N4zVPQ
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
11 Jun 2024
Optimizing Female Hormones to Look & Feel Youthful with Dr Miriam Mikicki | Rejuvenate Pod Ep. 65
01:21:32
If you’d like to know which Genetic Factors are influencing your Hormones go to https://geneticinsights.co/hormones
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.
You can learn about Dr Miriam here: https://mikickimedical.com/
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Dr. Platt - https://youtu.be/vpmKDwdJ9SA
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer: This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
18 Jun 2024
Is Hormesis a Flawed & Fraudulent Concept? with Jay Feldman | Rejuvenate Podcast Ep. 66
01:51:40
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
Jay Feldman https://linktr.ee/jfwellness
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Jay Feldman - https://youtu.be/2zdrWCpxqpA
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
09 Jul 2024
Elwin Robinson's Most Controversial Health Theories? | Rejuvenate Podcast Ep. 69
01:40:38
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Ray Peat - https://youtu.be/-8FyVu7pIvE RP - Buteyko - https://youtu.be/FJtiBMO5SvA RP - Detoxification - https://youtu.be/ckzs7Q9c_8k RP - 5 Character - https://youtu.be/dDjSWS-MV0w RP - Personality - https://youtu.be/CvqkP6JE470 RP - Thyroid - https://youtu.be/D-uBXy3StYY RP - Wilsons - https://youtu.be/rzRG4TZrcTo RP - Rejuvenation Blueprint - https://youtu.be/_WfrdtZK6Ws
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
02 Jul 2024
Dr Garrett Smith on Copper, Manganese and B Vitamins: do we Really Need them? Rejuvenate Pod Ep. 68
02:06:40
If you’d like to know which Genetic Factors are influencing your Hormones go to https://geneticinsights.co/hormones
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.
You can find Dr. Garrett Smith here https://nutritiondetective.com/ https://x.com/NutriDetect
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Dr. Garrett - https://youtu.be/WJOIC1MmIZc RP- Grant Genereaux - https://youtu.be/bQmS5eyVT0w RP - 5 Character - https://youtu.be/dDjSWS-MV0w
Love Your Liver Program - https://members.nutritiondetective.com/
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
25 Jun 2024
The Feel Younger Diet in Practice: What do you actually Eat? Rejuvenate Podcast Ep. 67
02:09:26
This is Part 2, watch Part 1 First for full context: https://youtu.be/OdO72bwFmsc
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless or https://geneticinsights.co/digestion (protein, fat & carb reports)
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Feel Younger Diet - https://youtu.be/OdO72bwFmsc RP - Digestion - https://youtu.be/clP5VBqOUfE RP - Allergies & Intolerances - https://youtu.be/PUEA7wT5bhA RP - Jay Feldman - https://youtu.be/2zdrWCpxqpA RP - Dr. Garrett Smith - https://youtu.be/WJOIC1MmIZc
https://www.myfitnesspal.com/
https://www.mynetdiary.com/
The Fiber Menace - https://www.amazon.com/Fiber-Menace-Constipation-Hemorrhoids-Ulcerative
Timestamps/Annotations: 00:00:00 RP FY Diet Practical Introduction 00:02:49 Highly processed food is bringing you to an early grave 00:04:07 The number one thing people need to do when changing their diet to make sure it lasts 00:09:53 Where do cravings come from 00:16:00 Macros: There is more to obesity/losing weight than just calories 00:20:43 Protein 00:25:46 Best sources of protein per ratio of anything else 00:43:17 Protein: What Elwin recommends 00:47:19 Why sourdough bread is best/ fermenting and sprouting help with digestion and antinutrients 00:50:33 Protein: eat what agrees with you 00:54:12 Signs symptoms that food doesn’t agree with you 00:55:20 Carbohydrates - are carbs a good idea 01:01:50 Glucose/ starch/ fructose and fiber 01:11:11 Vegetables are a minimal source of carbs/ where to get your carbs is by far the hardest thing to resolve/ The wrong kind of carb can trigger an immune response (lack of gut health) 01:17:21 How do I know if I need carbs 01:21:18 What carbs are recommended on the Feel Younger Diet 01:29:29 High fiber can bind to toxic bile/ other binders you can use 01:35:40 Fats 01:39:55 What's the problem with Omega 6s 01:41:28 Choosing the right kind of fat for you 01:59:50 Do you need to vary your diet 02:07:20 Final thoughts
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
16 Jul 2024
The Feel Younger Diet: How to Avoid Nutrient Deficiencies | Rejuvenate Podcast Ep. 70
01:34:29
If you’d like to know which Genetic Factors are influencing your Micronutrient Needs go to: https://feelyounger.net/products/genetic-insights-nutrient-needs-reports
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Feel Younger Diet - https://youtu.be/OdO72bwFmsc RP - Digestion - https://youtu.be/clP5VBqOUfE RP - FY Diet Macros RP - 8 Body Type
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
23 Jul 2024
Korean 8 Constitution Medicine: Your Type Radically Affects What's Good For You | Rejuvenate Ep. 71
01:59:38
If you’d like to know which Genetic Factors may be affecting your 'type' go to https://geneticinsights.co/
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP Dr. Garrett - https://youtu.be/WJOIC1MmIZc RP Grant Genereux - https://youtu.be/bQmS5eyVT0w RP Jay Feldman 2 - https://youtu.be/IVV9-ezW-MA
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
30 Jul 2024
Hormones, Vitamin A, Diets and More...Elwin Robinson Q&A | Rejuvenate Podcast Episode 72
01:13:28
If you’d like to know which Genetic Factors are influencing your Health, go to https://geneticinsights.co/limitless
For all your supplement needs go to https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Grant Vitamin A - https://youtu.be/bQmS5eyVT0w RP - Garrett Smith - https://youtu.be/ckzs7Q9c_8k RP - Metabolism - https://youtu.be/y1kZFAqbbm0 RP - Ray Peat - https://youtu.be/-8FyVu7pIvE RP - Insulin Resistance - https://youtu.be/BkdOaSag6Pc RP - Hypoglycemia - https://youtu.be/tBpqEcsg7xk RP - Feel Younger Diet - https://youtu.be/OdO72bwFmsc RP - Genetic Nutrients - https://youtu.be/AmzFUtSvP4I RP - Detox Liver - https://youtu.be/PcYIBO7mjLI RP - Detoxification - https://youtu.be/ckzs7Q9c_8k
Mark Sloan Books - https://www.amazon.com/stores/Mark-Sloan/author/B07196CPZT?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This YouTube channel does not contain medical advice. I am NOT a doctor. The contents of this YouTube channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this YouTube channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a YouTube video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
06 Aug 2024
Optimize Your Skin Health and Reverse Skin Aging? with Dr Miriam Mikicki | Rejuvenate Podcast Ep 73
01:55:55
If you’d like to know which Genetic Factors are influencing your Hair, Skin and Beauty, go to https://geneticinsights.co/beauty
You can find Elwin’s recommended Skin Health Supplements here: https://feelyounger.net/collections/skin-health
And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.
You can learn about Dr Miriam here: https://mikickimedical.com/
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References:
RP Dr. Miriam Female Hormones - https://youtu.be/LxfrbkfqOYw RP Amitay Eshel - https://youtu.be/5fe4AkYAbuk RP Wilsons - https://youtu.be/rzRG4TZrcTo RP Dr. Miriam - https://youtu.be/GLEjd87J51w
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
13 Aug 2024
Profound Benefits of Individual Amino Acids with Dr Jannine Krause + Case Study \ Rejuvenate Pod 74
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
27 Aug 2024
Elwin's Most Surprising and Controversial Health Theories: Part 2 | Rejuvenate Podcast Ep. 76
01:58:43
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References:
RP - Ray Peat 2 - https://youtu.be/UrsxurmlioE RP - Hormones 1 - https://youtu.be/4tfcV_taK8E RP - Genetic Nutrients - https://youtu.be/AmzFUtSvP4I RP - Feel Younger Diet - https://youtu.be/OdO72bwFmsc RP - 8 Body Type - https://youtu.be/yqYXABurb1s RP - Narcissism 1 - https://youtu.be/c-uTVs54vrQ RP - Grant Genereux - https://youtu.be/bQmS5eyVT0w
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
20 Aug 2024
Optimal Hormone Guide for Men - T, DHT, Estrogen etc | Rejuvenate Podcast Episode 75
01:44:28
If you’d like to know which Genetic Factors are influencing your Hormones go to https://geneticinsights.co/hormones
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References RP - Dr. Miriam Hormones - https://youtu.be/LxfrbkfqOYw RP - Dr. Platt - https://youtu.be/vpmKDwdJ9SA RP - Rejuvenate Blueprint - https://youtu.be/_WfrdtZK6Ws RP - Hans Amato - https://youtu.be/lO8l81cJKSU RP - Libido - https://youtu.be/JdC31VjMsg0
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
03 Sep 2024
Peptides, Oxygen Therapy, Novel Probiotics & More with Craig Brockie | Rejuvenate Podcast Ep. 77
01:26:07
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.
You can learn about Craig Brockie here https://craigbrockie.com/
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: Dr. Hulda Clark - https://drclarkstore.com/ Dr. David Minkoff - https://www.drminkoff.com/
Salt Water Flush https://www.medicalnewstoday.com/articles/321680#how-to-do-a-salt-water-flush
EBOO - https://pubmed.ncbi.nlm.nih.gov/10741810/
Flood Your Body With Oxygen - https://www.amazon.co.uk/Flood-Your-Body-Oxygen-Polluted/dp/0962052728 Dr. William Davis (Supergut & Wheat Belly) - https://drdavisinfinitehealth.com/
Ultimate probiotic maker - https://ultimate.club/
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
10 Sep 2024
Elwin's Least Favorite Health Myths Debunked? | Rejuvenate Podcast Ep. 78
01:27:20
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References:
RP - Rejuvenation Blueprint 1 - https://youtu.be/_WfrdtZK6Ws RP - Rejuvenations Blueprint 2 - https://youtu.be/M3WELYhfYVo RP - Genetic Nutrients - https://youtu.be/AmzFUtSvP4I RP - Wilson’s Temperature - https://youtu.be/rzRG4TZrcTo RP - Buteyko - https://youtu.be/FJtiBMO5SvA
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
17 Sep 2024
The Dark Side of Using Ozempic and Intermittent Fasting for Weight Loss | Rejuvenate Podcast Ep.79
01:41:46
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Metabolism - https://youtu.be/y1kZFAqbbm0 RP - Wilsons - https://youtu.be/rzRG4TZrcTo
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
24 Sep 2024
Grant Genereux Debate: is Vitamin A Really a Toxin? | Rejuvenate Podcast Ep. 80
01:37:44
You can learn about Grant Genereux here https://ggenereux.blog/
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.
You can learn about Grant Genereux here https://ggenereux.blog/
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
Watch this Episode First: RP - Grant Genereux - https://youtu.be/bQmS5eyVT0w
Grant’s e books - https://ggenereux.blog/my-ebooks
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
01 Oct 2024
How to Heal Fatigue & CFS by Addressing the Root Causes | Rejuvenate Podcast Ep. 81
01:53:00
If you’d like to know which Genetic Factors are causing Fatigue and Reducing your Energy go to https://geneticinsights.co/energy
You can find Elwin’s recommended Energy Supplements here: https://feelyounger.net/collections/energy
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References:
RP - Rejuvenation Blueprint 1 - https://youtu.be/_WfrdtZK6Ws RP - Rejuvenations Blueprint 2 - https://youtu.be/M3WELYhfYVo RP - Sleep - https://youtu.be/AIMvmOZolf8 RP - Detoxification - https://youtu.be/WJOIC1MmIZc RP - Hypoglycemia - https://youtu.be/tBpqEcsg7xk RP - Infections 3 - https://youtu.be/V1gO5mJmLBk RP - Personality - https://youtu.be/CvqkP6JE470 RP - Hormones 1 - https://youtu.be/4tfcV_taK8E
NutrEval - https://www.gdx.net/products/nutreval
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
08 Oct 2024
Bloodletting, Pregnancy, Nicotinic Acid, MOTS C, Selank, TUDCA & More Q&A Part 2 | Rej Pod Ep. 82
01:03:29
If you’d like to know which Genetic Factors are influencing your Health, go to https://geneticinsights.co/limitless
For all your supplement needs go to https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Thyroid - https://youtu.be/D-uBXy3StYY RP - 5 Personality - https://youtu.be/dDjSWS-MV0w RP - Grant Vitamin A - https://youtu.be/bQmS5eyVT0w RP - Genetic Nutrients - https://youtu.be/AmzFUtSvP4I RP - Garrett Smith - https://youtu.be/WJOIC1MmIZc RP - Chronic Pain - https://youtu.be/-6mcmXEHhJ4 RP - Ray Peat 1 - https://youtu.be/-8FyVu7pIvE RP - Dr. Miriam RP - Detoxification #16 - https://youtu.be/PcYIBO7mjLI
Poisoning for Profits - Gran Genereaux - https://archive.org/details/PoisoningForProfits
https://cosmicnootropic.com/ Use code Rejuvenate for 10% off
Disclaimer:
This YouTube channel does not contain medical advice. I am NOT a doctor. The contents of this YouTube channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this YouTube channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a YouTube video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
15 Oct 2024
Is Cell Senescence the FUTURE of Regenerative Medicine w/ LeNae and Trip | Rejuvenate Podcast Ep 83
01:34:59
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.
You can learn about LeNae and Trip Goolsby here https://www.yourinfinitehealth.com
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: Think and Live Longer - https://www.amazon.com/Think-Live-Longer-Harnessing-Optimized/dp/B088NXSCKM
TruAge Test - https://www.vitalifemd.com/the-truage-test
Your Infinite Health Podcast - https://www.youtube.com/@InfiniteHealthIMC
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This YouTube channel does not contain medical advice. I am NOT a doctor. The contents of this YouTube channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this YouTube channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a YouTube video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
22 Oct 2024
Just 2 Foods = a Healthy Balanced Diet? Chronometer Example Meal Plans | Rejuvenate Pod Ep. 84
01:43:49
If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References:
RP - Rejuvenation Blueprint 1 - https://youtu.be/_WfrdtZK6Ws RP - Rejuvenation Blueprint 2 - https://youtu.be/M3WELYhfYVo RP Feel Younger Diet - https://youtu.be/OdO72bwFmsc RP Macros - https://youtu.be/wKRhPJJuXJo RP Micros - https://youtu.be/GlxMid7WnYw RP 8 Body Type - https://youtu.be/yqYXABurb1s RP - Hans Amato - https://youtu.be/lO8l81cJKSU RP - Garrett Smith - https://youtu.be/ckzs7Q9c_8k RP - Grant Genereux 2 - https://youtu.be/6OWzrY1h-A8
Dynamics between organs http://www.ecmed.org/eng/01/01.php
Timestamps/Annotations: 00:00:00 RP Right Diet For You 00:00:53 Rejuvenate Podcast previous episodes based on diet/nutrition 00:04:40 Why don’t you just eat a simple diet of 2 or 3 ingredients? (Eating a diet that agrees with you most) 00:06:32 Is a restricted diet nutritionally complete? 00:10:13 Cronometer food diary nutritional log: Steak and potatoes only 00:22:11 Nutritional content of minerals in a steak and potatoes only 00:31:32 What are the nutritional gaps in a steak and potatoes only 00:32:15 Grant Genereux’s diet nutritionally in cronometer: Steak and black beans only 00:40:31 Steak and white rice only nutritional content 00:46:00 Steak and apples only nutritional content 00:50:43 Which is better nutritionally, apples or potatoes? 00:52:35 Elwin’s custom meal (best way to get calcium) 00:59:09 Hearts of palm - Elwin’s choice for folate and manganese 01:06:40 Example of a Pulmotonia diet (fish for protein) 01:09:55 Nutritional content of a Pulmotonia diet 01:17:55 Exchanging different types of fish and comparing nutritional values 01:21:26 Recreating Krissy’s meal for the day on cronometer 01:31:45 You need to get the nutrients from the amount of food you are eating 01:36:51 Eating right for your body type, optimal meal nutritional comparisons 01:40:07 Final thoughts
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each. Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
29 Oct 2024
Is Light an Essential Nutrient? Blue, Red, Infra Red and UV? | Rejuvenate Podcast Ep. 85
01:47:29
If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrients
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Thyroid - https://youtu.be/D-uBXy3StYY RP - Feeling Good 2 -https://youtu.be/5lTH6QOx_Yw
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
05 Nov 2024
How to Choose the BEST Practitioner to Help YOU (& Why is Elwin Bald?) Rejuvenate Pod. Ep. 86
02:22:33
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Thyroid - https://youtu.be/D-uBXy3StYY RP - Myths - https://youtu.be/8KRGFGbQJX0 RP - Feel Younger Diet - https://youtu.be/OdO72bwFmsc RP - FY Diet Micros - https://youtu.be/GlxMid7WnYw RP - 8 Body Type - https://youtu.be/yqYXABurb1s
Roger Hamilton - Millionaire Master Plan- https://www.amazon.co.uk/Millionaire-Master-Plan-Personalized-Financial/dp/1455583995
https://www.wealthdynamics.com/
Hair Like A Fox - https://www.amazon.co.uk/Hair-Like-Fox-Bioenergetic-Pattern-ebook/dp/B00GYX6QXC
Alexander Lowen - https://www.lowenfoundation.org/
Reich and Lowen Therapy - https://www.reichandlowentherapy.org/index.html
Hanna Somatics Counterstrain
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This YouTube channel does not contain medical advice. I am NOT a doctor. The contents of this YouTube channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this YouTube channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a YouTube video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
12 Nov 2024
Dispelling these False Beliefs can Supercharge your Health | Rejuvenate Podcast Ep. 87
01:47:17
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Thyroid - https://youtu.be/D-uBXy3StYY RP - Myths - https://youtu.be/8KRGFGbQJX0 RP - Feel Younger Diet - https://youtu.be/OdO72bwFmsc RP - FY Diet Micros - https://youtu.be/GlxMid7WnYw RP - 8 Body Type - https://youtu.be/yqYXABurb1s
Roger Hamilton - Millionaire Master Plan- https://www.amazon.co.uk/Millionaire-Master-Plan-Personalized-Financial/dp/1455583995
https://www.wealthdynamics.com/
Hair Like A Fox - https://www.amazon.co.uk/Hair-Like-Fox-Bioenergetic-Pattern-ebook/dp/B00GYX6QXC
Alexander Lowen - https://www.lowenfoundation.org/
Reich and Lowen Therapy - https://www.reichandlowentherapy.org/index.html
Hanna Somatics Counterstrain
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
19 Nov 2024
Pet Health: the Rejuvenate Blueprint resolves Chronic Illness for Cats & Dogs? | Rej Podcast Ep 88
02:04:53
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP Chronic Pain 2 - https://youtu.be/tFpD4EQIZZo RP Chronic Pain 1 - https://youtu.be/-6mcmXEHhJ4 RP Practitioner - https://youtu.be/OWlECzuUuFk RP Light - https://youtu.be/TG8_aCZoNn0
https://www.pastureforlife.org/
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
26 Nov 2024
Are Parasites the Hidden Root Cause of Chronic Disease? | Rejuvenate Podcast Ep. 89
01:48:45
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP Thyroid - https://youtu.be/D-uBXy3StYY RP Detoxification - https://youtu.be/PcYIBO7mjLI
https://drhuldaclark.org/ Mitochondrial–Stem Cell Connection: Providing Additional Explanations for Understanding Cancer https://www.mdpi.com/2218-1989/14/4/229 The cure for all diseases - https://www.amazon.co.uk/Cure-All-Diseases-Many-Histories/dp/1890035017
Parasite rex book - https://www.amazon.co.uk/Parasite-Rex-New-Epilogue-NaturesMost/dp/074320011X
The wisdom of insecurity book - https://www.amazon.co.uk/Wisdom-Insecurity-Alan-Watts/dp/0394704681
Repositioning antiparasitic drugs for tumor treatment https://pmc.ncbi.nlm.nih.gov/articles/PMC8117216/
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
03 Dec 2024
Stress to Serenity: How Psychoneuroimmunology & the Placebo Effect Can Change Your Life | Ep 90
02:32:31
If you’d like to know which Genetic Factors are influencing your Emotional Wellbeing go to https://geneticinsights.co/stress
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Chronic Pain 2 - https://youtu.be/tFpD4EQIZZo RP - Narcissism - https://youtu.be/c-uTVs54vrQ
Dr. Joe Dispenza - You Are The Placebo - https://www.amazon.co.uk/You-Are-Placebo-Making-Matter/dp/1781802572
Dr John Sarno - The Mindbody Prescription - https://bit.ly/44iiaT5
Healing Back Pain - https://bit.ly/3VpG3nt
Fantasy Bond – https://www.amazon.com/Fantasy-Bond-Structure-Psychological-Defenses/dp/0967668409
All The Rage- https://alltheragedoc.com/
Allen Carr - Easy Way To Stop Smoking - https://www.amazon.com/Allen-Carrs-Easy-Stop-Smoking/dp/0615482155
Polyvagal Theory - https://www.stephenporges.com/
James Nestor - https://www.mrjamesnestor.com/
Dr. Ramani - https://doctor-ramani.com/
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
Disclaimer: This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
10 Dec 2024
Jack Schroder on Circadian Biology, POMC, Dopamine, Sunlight & SAD | Rejuvenate Podcast Ep. 91
01:03:22
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.
You can learn about Jack Schroder here https://www.jackschroder.com/
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP Practitioner - https://youtu.be/OWlECzuUuFk
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Light - https://youtu.be/TG8_aCZoNn0 RP - Right Diet - https://youtu.be/ifEkasgW9zw RP - Detoxification - https://youtu.be/WJOIC1MmIZc RP - Insulin Resistance - https://youtu.be/BkdOaSag6Pc RP - Jack Schroder - https://youtu.be/caOpUhMlyM0
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
24 Dec 2024
Finding the Keys to Weight Loss, ADHD and Anxiety in Genetics: 2 Case Studies | RP Ep. 93
01:39:46
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP RB1Genetics - https://youtu.be/UgilI202aug RP Light - https://youtu.be/TG8_aCZoNn0
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
31 Dec 2024
The Most Important Nutrients you NEED to be aware of! Rejuvenate Podcast Ep. 94
01:17:52
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP Macros 67 - https://youtu.be/wKRhPJJuXJo RP Micros 70 - https://youtu.be/GlxMid7WnYw RP Buteyko 36 - https://youtu.be/FJtiBMO5SvA RP Janine 74 - https://youtu.be/sadtlOuefoc RP RB1 Genetics 92 - https://youtu.be/UgilI202aug RP Hypoglycemia 25 - https://youtu.be/tBpqEcsg7xk
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
07 Jan 2025
Test Don't Guess! How to Test for and Fix Micronutrient Deficiencies Rejuvenate Podcast Ep. 95
01:39:46
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP RB1 Genetics - https://youtu.be/UgilI202aug RP RB2 Deficiencies Pt 1 - RP Jack Schroder 91 - https://youtu.be/caOpUhMlyM0 RP Nutrients 22 - https://youtu.be/QyCQt1hKw3s
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
14 Jan 2025
STOP Aging Prematurely with Dr Miriam's Personalized Longevity Advice | Rejuvenate Podcast Ep. 96
02:01:45
If you'd like to know which Genetic Factors are influencing your Longevity, go to https://geneticinsights.co/longevity
You can find Elwin's recommended Anti-Aging Supplements here: https://feelyounger.net/collections/anti-aging
And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.
You can learn about Dr Miriam here: https://healthmiro.com/ and https://mikickimedical.com/
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP - Jay Feldman 61 - https://youtu.be/2zdrWCpxqpA RP - Ray Peat 26 - https://youtu.be/-8FyVu7pIvE RP- Dr. Miriam 58- https://youtu.be/DfEvgJB1Rwc
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
21 Jan 2025
The #1 Key to Getting All Your Nutrients from Food - with Examples | Rejuvenate Podcast Ep. 97
01:48:20
If you’d like to know which Genetic Factors are influencing your Nutrients Needs go to: https://geneticinsights.co/nutrients
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RB1 Genetics 91 - https://youtu.be/UgilI202aug RP - Right Diet 84 - https://youtu.be/ifEkasgW9zw RP – 8 Body Type 71 - https://youtu.be/yqYXABurb1s
https://cronometer.com
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
28 Jan 2025
Elwin answers Viewers Questions: Hydrogen, Zinc, Turpentine, Bioresonance & More | RP Ep. 98
01:17:15
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RB2 Deficiencies (94) - https://youtu.be/k-9Q69H7zds RB2 Deficiencies Part 3 (97) -https://youtu.be/s1stRp18zK0 RP RB1 Genetics (92) - https://youtu.be/UgilI202aug RP Stress (2) - https://youtu.be/xApOAM30SpA
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
27 Jan 2025
Elwin's Health News Update 25th January 2025
01:50:30
Elwin Robinson's Real Health News Update
In this episode Elwin discussed why he's doing a Health News Show, and shares his own policy positions, before getting into the news. First he shares the backstory of who RFK Jr is and why he may be very important for the whole world's health. Also discussed are the COVID policy fallout with recent updates as well as various other topical news updates.
04 Feb 2025
Why "Healthy" Foods can make you feel WORSE: Oxalates, Histamine, Lectins & More | RP Ep. 99
01:44:46
If you’d like to know which Genetic Factors are influencing your Health Intolerances go to https://geneticinsights.co/allergies
You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/
And remember to use code “REJUVENATEME” to tell them we sent you and to get *20% OFF* your first order.
You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson
And you can find Krissy on Twitter @KrissyHawkes
References: RP Genetics 1 (10) - https://youtu.be/1zDq3oPaiz8 RP Mycotoxins (20) - https://youtu.be/EQV7UxVb8xg RP Thyroid (9) - https://youtu.be/D-uBXy3StYY RP Wilsons (60) - https://youtu.be/rzRG4TZrcTo
High Dopamine & Histamine Personality https://testonation.com/2020/01/03/the-high-dopamine-histamine-personality/
Dave Asprey - https://daveasprey.com/black-mold-poisoning-test/ https://daveasprey.com/books/
The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again. Each episode will focus on a different area of health.
To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.
Disclaimer:
This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images, and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
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