Plongez dans la liste complète des épisodes de REINVENT•ABILITY . Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.
Rows per page:
50
1–25 of 25
Date
Titre
Durée
21 Oct 2024
#1 Introducing REINVENT•ABILITY: Unlocking Your Future Self
00:20:43
Welcome to the first episode of the Reinventability podcast! In this kickoff episode, I introduce the concept of reinventability and explore the three possible future selves we all carry with us: the future self we aspire to become, the future self we expect to become, and the future self we fear becoming.
I delve into how these future selves influence the choices we make today and share a personal story about my own journey of reinventing myself—specifically, how I intentionally envisioned and took action to become the future self who spoke English without an accent.
This episode is all about understanding the power of envisioning your future self and the importance of taking deliberate action. We’ll explore how learning through experimentation helps you carve out the path toward becoming the person you truly want to be.
➡️ Join 60,000 awesome humans and sign up for Nataly’s weekly UNLEASH YOUR AWESOME HUMAN email:
#2 Finding Happiness and Purpose After Loss with Karen Guggenheim
00:55:43
In this episode, I’m joined by Karen Guggenheim, who shares her powerful journey of finding happiness and purpose after the sudden loss of her husband. Faced with unimaginable grief, Karen chose to reinvent her life—not just for herself, but for her children. Her story is a testament to the power of choice and the ability to grow through even the toughest challenges.
We discuss the importance of taking imperfect action, exploring your life’s purpose, and seeing challenges as opportunities for growth. Karen also talks about holding multiple emotions at once and finding meaning in difficult experiences.
Karen’s journey led her to create the World Happiness Summit and inspire thousands. We also touch on her upcoming book, Cultivating Happiness: Overcome Trauma and Positively Transform Your Life, which offers guidance for anyone on their own reinvention journey.
World Happiness Summit
worldhappinesssummit.com
More about Karen Guggenheim:
karenguggenheim.com
@wohasu @karenguggenheim
Karen’s book: Cultivating Happiness: Overcome trauma and positively transform your life https://www.amazon.com/Cultivating-Happiness-Overcome-positively-transform-ebook/dp/B0CBRJSM1C
➡️ Join 60,000 awesome humans and sign up for Nataly’s weekly UNLEASH YOUR AWESOME HUMAN email:
https://www.natalykogan.com/email-sign-up
🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit:
www.natalykogan.com
16 Dec 2024
#13 Transforming Your Career Through the Power of Networking with Kelly Hoey
00:51:02
In this episode, I sit down with Kelly Hoey, who shares how networking has been the key to her incredible career transformations—from shifting from law to management, to building an alumni network that expanded her connections far beyond her firm. Kelly’s approach to networking isn’t just about making connections; it’s about learning, being specific in your asks, and making it easy for others to help you.
We talk about the importance of following up, showing gratitude, and recognizing your “zone of genius.” Plus, we tackle common misconceptions about networking and offer practical tips for overcoming shyness and taking action.
This conversation is all about how curiosity, consistency, and human connection can fuel both personal and professional growth. If you’re looking to reinvent your career or strengthen your networking skills, you won’t want to miss this episode!
Watch this and other episodes of the podcast on Nataly's YouTube Channel:
➡️ Sign up for Nataly’s weekly email to be inspired to uncover your fullest, authentic self and create the life you're excited to wake up to!
https://www.natalykogan.com/email-sign-up
🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:
www.natalykogan.com
More about Kelly and her work:
https://jkellyhoey.co
21 Oct 2024
#5 Redefining Ambition: Slowing Down for Self-Discovery with Steve Schlafman
00:58:03
In this episode, I sit down with Steve Schlafman to explore the challenges and beauty of slowing down and the profound process of self-discovery. Steve shares his journey of leaving a successful career in venture capital to embark on a path of introspection, and we dive into the importance of listening to our inner knowing and embracing uncertainty along the way.
We discuss the struggle of slowing down in a fast-paced world, including the tendency to distract ourselves instead of getting quiet. Steve shares his approach to helping high performers navigate transitions and find clarity during times of change. We also tackle a big question: Is slowing down at odds with ambition? Spoiler: It’s not about losing your drive, but rather about finding the right balance and living with more intention. If you are navigating through a transition, this conversation offers valuable insights to help you recalibrate and thrive.
More about Steve Schlafman: https://www.schlaf.co
Downshift Decelerator: https://www.downshift.me/
➡️ Join 60,000 awesome humans and sign up for Nataly’s weekly UNLEASH YOUR AWESOME HUMAN email:
https://www.natalykogan.com/email-sign-up
🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit:
www.natalykogan.com
21 Oct 2024
#3 The Gift of Uncertainty with Maggie Jackson
00:56:57
In this episode, I sit down with Maggie Jackson to dive into the power of uncertainty and how, rather than something to fear, it can actually be a catalyst for personal growth and better decision-making. We chat about how embracing uncertainty can strengthen us, unlock creativity, and even help us solve problems in ways we never imagined.
Maggie and I explore how leaders can harness uncertainty to foster innovation and inclusivity, creating environments where new ideas thrive. We also touch on the importance of staying present and open to new information when life feels uncertain—because that’s when real growth happens.
This conversation is all about shifting our mindset: seeing uncertainty not as an obstacle, but as a space of endless possibilities. We talk about how a little curiosity and taking small, deliberate steps can help us navigate uncertainty with more confidence. Plus, we share practical tips for embracing the unknown in both your personal life and at work.
If you’ve ever felt overwhelmed by the unknown, this episode is for you. Tune in for some real talk about how uncertainty can actually be your greatest ally.
More about Maggie Jackson: https://www.maggie-jackson.com/
Buy a copy of Uncertain: The Wisdom and Wonder of Being Unsure: https://www.amazon.com/Uncertain-Wisdom-Wonder-Being-Unsure/dp/1633889181
➡️ Join 60,000 awesome humans and sign up for Nataly’s weekly UNLEASH YOUR AWESOME HUMAN email:
https://www.natalykogan.com/email-sign-up
🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit:
www.natalykogan.com
21 Oct 2024
#4 The Power of Regret: How to Overcome Fear and Embrace Growth
00:16:03
In this episode, I explore the powerful connection between fear and regret. I discuss how regret, often seen as a negative emotion, serves as a motivator to push through fear and take actions that align with your personal values.
I share personal stories and insights about how reflecting on past regrets guides us toward a more fulfilling life. We dive into why we often regret the chances we don’t take more than the ones we do, and how stepping into discomfort is essential for growth.
This episode is all about taking risks, honoring your true self, and learning to align your actions with what matters most to you.
➡️ Join 60,000 awesome humans and sign up for Nataly’s weekly UNLEASH YOUR AWESOME HUMAN email: https://www.natalykogan.com/email-sign-up 🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit: www.natalykogan.com
04 Nov 2024
#7 Small Steps, Big Dreams: Reinventing Your Career with Dorie Clark
00:51:48
In this episode, I sit down with Dorie Clark to talk all about career reinvention and navigating change with confidence. Dorie shares her own journey of making major career pivots, and we dig into the strategies and mindset shifts that help when you’re facing the unknown. From testing hypotheses to conducting pre-mortems (yes, planning for what could go wrong!), Dorie offers practical advice on how to reduce risks and open yourself up to new opportunities.
We also explore the power of dreaming big—how our upbringing and societal expectations can shape what we think is possible, and why it’s essential to separate our identity from specific goals or achievements. If you’re in the midst of a career change or just dreaming of what’s next, this conversation will give you the inspiration and tools to take small, meaningful steps toward your big dreams. Plus, we touch on the role of hobbies and personal interests in creating a more fulfilling, joyful life. Whether you're looking to make a big leap or simply recalibrate, this episode is packed with insights that will fuel you.
For more about Dorie, her books and work:
https://dorieclark.com/
Buy Dorie’s Book, REINVENTING YOU: Define Your Brand, Reimagine Your Future
For more about Nataly, including books, blog, and mentorship programs:
www.natalykogan.com
28 Oct 2024
#6 The Surprising Truth About Limiting Beliefs and How You Can Break Through Them
00:12:55
In this episode, I dive into the concept of limiting beliefs and how they often protect us by keeping us in our comfort zone. I share personal stories about how these beliefs show up and invite you to reflect on the limiting beliefs that may be holding you back.
We explore why recognizing the assumptions behind these beliefs is crucial and how you can transform them into constructive, growth-focused narratives. I also discuss how focusing on how your work benefits others can shift your mindset, and why embracing discomfort is an essential part of real change.
If you’ve ever felt stuck or unsure of how to move past self-doubt, this episode will help you break through and take empowering steps forward.
➡️ Join 60,000 awesome humans and sign up for Nataly’s weekly UNLEASH YOUR AWESOME HUMAN email:
https://www.natalykogan.com/email-sign-up
🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit:
www.natalykogan.com
18 Nov 2024
#9 Breaking Through the Upper Limit Problem to Find Your Genius Zone - with Gay Henricks
00:52:11
In this episode, I speak with Gay Hendricks, the author of The Big Leap, a book that has had a huge impact on me, about fulfillment, self-discovery, and how we can break through the limits we often place on ourselves. Gay dives into the “upper limit problem,” explaining how it keeps us from fully receiving the love and success we deserve. Together, we explore the role of fear, why it’s so important to embrace it, and how self-awareness can help us overcome limiting beliefs.
We also discuss daily practices that nurture connection and what it really means to live in our “genius zone.” If you’ve ever felt stuck in your comfort zone or unsure of how to step into your true potential, this episode will offer you practical insights and heartfelt guidance.
For more about Gay and his work: www.hendricks.com www.foundationforconsciousliving.org
Order Gay’s book, THE UPPER LIMIT PROBLEM: Conquer Your Hidden Fear and Take Life to the Next Level
➡️ Join 60,000 awesome humans and sign up for Nataly’s weekly UNLEASH YOUR AWESOME HUMAN email:
https://www.natalykogan.com/email-sign-up
🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit:
www.natalykogan.com
02 Dec 2024
#11 Facing Fear: Michele Poler on Courage, Authenticity, and the Gift of Getting Uncomfortable
00:32:38
In this episode, I sit down with Michelle Poler to talk about fear—how it shows up in our lives, holds us back, and, most importantly, how we can shift from fear into growth and joy! Michelle shares her powerful journey of facing 100 fears in 100 days, and we dive into the critical distinction between fear and intuition, as well as how having a strong "why" helps us confront and work through our fears.
We explore the tension between courage and authenticity, and how defining what success truly means to you can unlock a more fulfilling, purpose-driven life. One of the most eye-opening takeaways from this conversation is how often we avoid discomfort in favor of comfort, only to realize that comfort can be more dangerous than fear itself. If you're ready to step outside your comfort zone and embrace growth, this episode is filled with wisdom to help you face your fears head-on and find unexpected joy on the other side.
Connect with Michele and learn more about her work:
#10 When Setbacks Spark Reinvention: A Heart-to-Heart with My Daughter
00:39:01
In this special episode, I sit down with my daughter, Mia, for an honest and inspiring conversation about her journey of reinvention. Mia opens up about a pivotal moment in her life when a lower grade in a tough chemistry class left her feeling shaken and uncertain about her future.
But this setback sparked a powerful internal and external reinvention. Mia talks about how she shifted her perspective, choosing to rewrite her narrative by focusing on her deep purpose—her dream of going to medical school. She reflects on how she reminded herself of past successes, harnessed her ability to grow, and took action by creating new systems and strategies to stay organized and prioritize her time.
It was a giant gift to me to hear Mia share her experience and lessons learned — and a hugely proud mama moment! — and if your confidence has been shaken, or you’re facing a challenge, I know it will empower you.
➡️ Join 60,000 awesome humans and sign up for Nataly’s weekly UNLEASH YOUR AWESOME HUMAN email:
https://www.natalykogan.com/email-sign-up
🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit:
www.natalykogan.com
11 Nov 2024
#8 Busting Through Imposter Syndrome and Reclaiming Your Self-Worth
00:23:50
In this episode of Tea with Nataly, I explore the subtle ways we often diminish our self-worth by adopting false narratives. I share a personal story that will help you see how your early life experiences might have shaped your sense of worth and success.
I dive into how we create narratives that minimize our accomplishments and fuel imposter syndrome, and why it’s so important to recognize and challenge these beliefs. This episode is all about breaking free from the stories that hold us back, stepping into our true worth, and learning to reframe our beliefs to fuel our growth so we cam evolve into who we are truly meant to become.
Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw ➡️ Join 60,000 awesome humans and sign up for Nataly’s weekly UNLEASH YOUR AWESOME HUMAN email:
https://www.natalykogan.com/email-sign-up
🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit:
#12 Daring to Dream Again: Lessons from Tuscany on Becoming Your True Self
00:22:31
Why do we stop asking adults, “What do you want to be when you grow up?”
In this episode of Tea with Nataly, we dive into the powerful yet often-overlooked question of what it means to aspire as adults. Somewhere between childhood dreams and grown-up responsibilities, many of us stop envisioning our future selves. But why?
I reflect on the fears that hold us back from self-discovery and share personal stories about what it means to embrace reinvention—at any age. We explore how daring to ask ourselves what we truly want can spark growth, challenge limiting beliefs, and lead us closer to uncovering our authentic selves.
Whether you’re in a season of reinvention or simply curious about how to keep evolving, this episode will inspire you to keep becoming. Because no matter your life stage, your journey is still unfolding.
Watch this and other episodes of the podcast on Nataly's YouTube Channel:
#14 Fear vs. Hope: A Simple Framework for Making Decisions
00:17:38
In this solo episode of my Tea with Nataly series, I explore the transformative power of making decisions from a place of hope rather than fear. Using a real-life case study of Anna, a nonprofit leader facing a pivotal career decision, I uncover how hope can open us up to expansive thinking and new possibilities, while fear tends to narrow our focus and highlight obstacles.
I share three powerful inner checks to help you assess your mindset when making decisions: Are you feeling expansive or constricted? Are you focused on possibilities or obstacles? And are you aligned with your purpose or caught up in ego?
We’ll dive into how a hopeful mindset isn’t just wishful thinking—it’s about believing in possibilities, aligning with your authentic self, and taking intentional steps toward your goals. If you’ve ever struggled to make a choice that feels both meaningful and true to who you are, this episode will guide you toward decisions that honor your values and potential.
Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw
➡️ Subscribe to Nataly’s email and get weekly inspiration to uncover your fullest, authentic self and create the life you're excited to wake up to!
https://www.natalykogan.com/email-sign-up
🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit:
www.natalykogan.com
30 Dec 2024
#15 10 Life-Changing Lessons I Learned About Reinvention
00:37:13
Are you ready for a reinvention? To uncover a more authentic, fulfilled version of yourself?
In this special episode I'm recording on my 49th birthrday, I’m reflecting on a transformative year of personal and professional reinvention. From navigating self-doubt to chasing audacious goals, I’m sharing 10 powerful lessons I’ve learned this year — and how they can inspire your transformation.
I explore how change unfolds gradually (until it doesn’t), the surprising risks of staying stagnant, and how taking action—even small steps—can build the confidence you need to dream big.
And I dive into why you don’t need to try and get rid of self-doubt, why your future is more important than your post, and how your mindset shapes your reality.
Reinvention is not about becoming someone new. It’s about becoming more of who you are.
Isn’t it time you spread your wings?
Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw
➡️ Subscribe to Nataly’s email and get weekly inspiration to uncover your fullest, authentic self and create the life you're excited to wake up to!
https://www.natalykogan.com/email-sign-up
🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit:
www.natalykogan.com
06 Jan 2025
#16 Radical Self-Inquiry: The Path to Inner Transformation with Jerry Colonna
00:49:46
In this episode, I sit down with the insightful Jerry Colonna to explore inner transformation, radical self-inquiry, and the power of self-compassion. Together, we dive into how true reinvention begins from within, often sparked by moments of personal suffering, and how recognizing our role in our own discomfort can lead to profound growth.
Jerry shares his wisdom on the crucial distinction between guilt and remorse, encouraging a compassionate lens for self-reflection. We also unpack how ancestral influences shape our behaviors and emotions, highlighting the importance of understanding our past with empathy rather than blame. Throughout our conversation, Jerry emphasizes that radical self-inquiry is essential not only for personal healing but also for effective, empathetic leadership.
If you’re ready to peel back the layers, embrace all parts of yourself, and lead with empathy—whether in your personal life or at work—this episode offers deep insights to guide your journey.
Watch this and other episodes of the podcast on Nataly's YouTube Channel:
🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:
www.natalykogan.com
For more about Jerry and his work: https://www.reboot.io/team/jerry-colonna
13 Jan 2025
#17 Breaking Through Self-Imposed Limits
00:13:12
What if the biggest limits in your life were the ones you placed on yourself?
In this episode, I explore how we often create self-imposed boxes that keep us from experiencing true growth and creativity. I share insights from my mentorship program about recognizing these boundaries and challenging our self-identity—letting go of the labels and rules we place on ourselves to open up new possibilities.
If you’re ready to break free from limiting narratives and discover new pathways for growth, this episode is for you.
Watch this and other episodes of the podcast on Nataly's YouTube Channel:
➡️ Sign up for Nataly’s weekly email to be inspired to uncover your fullest, authentic self and create the life you're excited to wake up to!
https://www.natalykogan.com/email-sign-up
🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:
www.natalykogan.com
20 Jan 2025
#18 Unlocking Career Joy: Fran Hauser on Self-Awareness, Overcoming Fear, and Building Networks
00:38:54
In this episode, I sit down with Fran Hauser for a rich conversation about reinvention—how it shows up in our lives, the role self-awareness plays in guiding our decisions, and the challenges of fear and risk when making career shifts. We discuss how building a strong support network can often be more valuable than any specific skill set.
One of my favorite insights from Fran is that reinvention doesn’t have to mean big, sweeping changes—it can start with reflecting on what parts of your current role are meaningful to you, what brings you joy, and then finding ways to do more of that. If you’re navigating change or looking to uncover your unique gifts, this episode is packed with insights to help you stretch beyond your comfort zone.
Watch this and other episodes of the podcast on Nataly's YouTube Channel:
➡️ Sign up for Nataly’s weekly email to be inspired to uncover your fullest, authentic self and create the life you're excited to wake up to!
https://www.natalykogan.com/email-sign-up
🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:
www.natalykogan.com
To learn more about Fran and her work:
https://www.franhauser.com
https://www.linkedin.com/in/franhauser
27 Jan 2025
#19 How to Begin: Michael Bungay Stanier on Reinvention, Worthy Goals, and Unlocking Your Greatness
00:47:43
In this episode, I chat with Michael Bungay Stanier, bestselling author of The Coaching Habit and an expert in coaching and connection, about how to create a life that truly aligns with your potential. Michael shares powerful insights into setting “worthy goals”—those that are thrilling, important, and daunting—and how they can guide personal and professional reinvention.
We explore the difference between being good at something and feeling fulfilled by it, unpacking why self-awareness is key to setting meaningful goals. Michael also delves into the neuroscience behind connection, the courage it takes to embrace change, and how understanding identity plays a role in creating a life of purpose.
This conversation touches on navigating fear, reclaiming ambition as a tool for growth, and the transformative process of reinvention. Michael offers practical wisdom for letting go of old identities and embracing the discomfort of stepping into something new. Whether you're working toward a big goal, rethinking your ambitions, or longing for a fresh chapter, this episode will inspire you to trust the process and create a life that feels fully aligned with who you are becoming.
Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw
Learn more about Michael’s work:
https://www.MBS.works
➡️ Subscribe to Nataly’s email and get weekly inspiration to uncover your fullest, authentic self and create the life you're excited to wake up to!
https://www.natalykogan.com/email-sign-up
🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit:
www.natalykogan.com
03 Feb 2025
#20 Letting Go of “The Right Path” to Create Your True Happiness
00:13:33
In this episode, I reflect on the transformative power of choices and how they shape who we are—and who we’re becoming. Inspired by The Midnight Library by Matt Haig, I explore the beauty of embracing life as a creative, ever-evolving process rather than a rigid, predetermined path.
I share insights on the unpredictable nature of happiness, the freedom that comes from realizing no decision is final, and why there’s always more than two options at any turning point.
If you’re ready to let go of the pressure to “get it right” and start seeing life as a space to experiment, grow, and feel your way forward, this episode is for you.
Watch this and other episodes of the podcast on Nataly's YouTube Channel:
➡️ Sign up for Nataly’s weekly email to be inspired to uncover your fullest, authentic self and create the life you're excited to wake up to!
https://www.natalykogan.com/email-sign-up
🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:
www.natalykogan.com
10 Feb 2025
#21 Energizing Growth and Challenging Yourself with Mike Novosel
00:46:41
In this episode, I chat with Mike Novosel, who shares his deep-rooted drive for constant growth and self-challenge—traits that were shaped by the powerful examples set by his grandfather and mother. Mike talks about his fear of losing momentum and how pushing himself to grow keeps him energized and fulfilled.
We dive into his experience turning around a failing business line at Cardlytics, where curiosity, vulnerability, and building strong relationships were key. Mike’s excitement for growth is contagious, and he’s passionate about instilling this same drive in his team.
Mike also offers valuable insights for high performers on how to reflect on what truly energizes and excites you, beyond just professional achievements. He shares practical advice on balancing personal values with career goals, maintaining work-life balance, and prioritizing quality over quantity. Plus, he provides tips on regaining confidence after setbacks.
If you’re focused on growth and want to stay energized while navigating challenges in your career, you'll love this conversation.
Watch this and other episodes of the podcast on Nataly's YouTube Channel:
➡️ Sign up for Nataly’s weekly email to be inspired to uncover your fullest, authentic self and create the life you're excited to wake up to!
https://www.natalykogan.com/email-sign-up
🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:
www.natalykogan.com
Learn more about Mike Novosel:
https://www.linkedin.com/in/mikenovosel/
17 Feb 2025
#22 The Secret to Accomplishing Your Goals
00:09:12
In this episode, I dive into the challenge of balancing the life you have with the future you want to create. It’s easy to feel like there’s never enough time, but the truth is—everyone’s life is full. The key isn’t finding more time; it’s prioritizing what truly matters.
I share why making your personal goals the first task of your day can be a game-changer, how small shifts in your routine can lead to big progress, and why honoring commitments to yourself builds the self-trust and momentum you need to move forward.
Watch this and other episodes of the podcast on Nataly's YouTube Channel:
#23 From lawyer to actress: Pam Sherman on Finding Your Through Line and Blending Careers
00:49:52
In this episode, I chat with Pam Sherman about the magic that happens when you lean into all the different parts of who you are. Pam shares her story of moving from lawyer to actress, writer, and leadership coach—showing us how embracing multiple passions can lead to a fulfilling life. We talk about facing fears, navigating doubts, and why having a plan (and some serious discipline) is key to following your creative pursuits.
We also discuss the importance of having a “through line” in life—a way to connect the dots between our values, experiences, and purpose. Pam opens up about how her background in law and acting has shaped her unique approach to communication, and why authenticity and believability are essential when connecting with others. Whether you’re in the middle of a big transition or just figuring out your next step, this conversation will remind you to trust your journey and value the experiences that brought you here.
Watch this and other episodes of the podcast on Nataly's YouTube Channel:
🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:
www.natalykogan.com
For more about Pam Sherman and her work, please visit: https://www.thepamsherman.com
03 Mar 2025
#24 Giving Up Rigid Goals for Tiny Experiments with Anne-Laure Le Cunff
00:45:26
In this episode, I talk with with Anne-Laure Le Cunff, neuroscientist and author of Tiny Experiments: How to Live Freely in a Goal-Obsessed World, to explore how shifting from a rigid, goal-oriented mindset to one of joyful experimentation can unlock personal growth and fulfillment.
We talk about the fear of not having all the answers, the power of acknowledging when you feel lost, and why letting go of the pressure to have a perfect plan can actually lead to more meaningful progress.
We also dive into the concept of the maximalist brain—how an overcomplicated approach to thinking can hold us back—and why small, structured experiments can be a game-changer. Anne-Laure breaks down the four core principles of living life as a series of experiments, offering practical advice on designing tiny tests that help you explore new directions, collect insights, and make more intentional decisions.
At its heart, this conversation is about embracing uncertainty with curiosity rather than fear—seeing the unknown not as something to be avoided, but as a beautiful opportunity for discovery and growth.
Watch this and other episodes of the podcast on Nataly's YouTube Channel:
In this episode, I explore the Acorn Theory—a powerful idea from James Hillman that suggests each of us has an inner essence, a soul’s purpose, waiting to be uncovered. I share my own journey of self-discovery, the courage it takes to align with your true calling, and why finding purpose isn’t about overthinking—it’s about actively engaging with life.
We’ll talk about the messy, beautiful process of reinvention, the freedom that comes from embracing who you truly are, and why listening to the whispers of your soul’s calling can lead to deep fulfillment.
If you’ve ever wondered how to get closer to your true path (or if you even have one!), this episode is for you.
Watch this and other episodes of the podcast on Nataly's YouTube Channel:
➡️ Sign up for Nataly’s weekly email: https://www.natalykogan.com/email-sign-up
🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:
www.natalykogan.com
Améliorez votre compréhension de REINVENT•ABILITY avec My Podcast Data
Chez My Podcast Data, nous nous efforçons de fournir des analyses approfondies et basées sur des données tangibles. Que vous soyez auditeur passionné, créateur de podcast ou un annonceur, les statistiques et analyses détaillées que nous proposons peuvent vous aider à mieux comprendre les performances et les tendances de REINVENT•ABILITY . De la fréquence des épisodes aux liens partagés en passant par la santé des flux RSS, notre objectif est de vous fournir les connaissances dont vous avez besoin pour vous tenir à jour. Explorez plus d'émissions et découvrez les données qui font avancer l'industrie du podcast.
