Reiki Redefined (Jayne Goodsir - Reiki Redefined)

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Sharing the penny that dropped where I realised everything (including my connection withReiki energy), was all about me & my relationship with my personal energy.  Covering: my saviour complex, mytendency to numb out via big energetic concepts, boundaries & conflict.  All with a view to being an empowered as opposed to trapped Reiki trained empath.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Part 1 this week I explain a little about what a Shamanic or animistic way of life is for the modern day.  That includesworking with spirit in your daily life – what that actually looks like, free of misconceptions. She gives you everything you need to Shamanic Journey safely to gain insight, guidance, healing from Shamanic Guides & chats on what guides are. How this connection enhances your daily life & ultimately your work as an aspiring or qualified Reiki Practitioner. Part 2 & 3 over the next couple of weeks, I speak about spirits & psychic ability, as it’s become generally known, and this thin & tricky line I notice practitioners struggle with all the time, that she once struggled with myself – how to have a connection with spirit that’s safe & useful when working with others. I'll cover nature connection & signs & synchronicities too. Link to The Cauldron & The Drum by Rhonda McCrimmon : www.waterstones.com/book/the-cauldron-and-the-drum/rhonda-mccrimmon/heatherash-amara/9781950253456

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*When I learned what I'm sharing with you in this podcast, it blew my mind. You aren't a failure & you don't need more willpower in order to stick to a 21 day traditional Reiki cleanse period. If you're always trying to make a small change, or quit a habit but you just can't seem to make it work for you then this episode is the one for you. I share a solid way to work with your brain function as opposed to against it, when you're trying to integrate new things into your days or remove old habits / addictions.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*I work with Celtic Cauldron Power Centers not Chakras. But here, I cover some under active & over active traits of Chakras, per how they can present in daily life.  Why Chakra blocks may manifest in the same external presentation but can have varying root causes.  Along with a downloadable PDF step by step guide.  So you can start exploring your own Chakras (if you subscribe to this energy system) in relation to this topic, today.  Why blocked energy centres aren't a bad thing.  And how to use your Shamanic Guides to make meaning of this topic when working with a client. As I teach & research & chats to you guys, I come across areas of knowledge (that’s the theory & skill that you are taught when learning Reiki) that don’t seem to be passed down Master to student or as commonly practiced as other areas of theory.  So in this episode I cover one of those topics: under active & over active Chakras. Link to The Cauldron & The Drum by Rhonda McCrimmon : www.waterstones.com/book/the-cauldron-and-the-drum/rhonda-mccrimmon/heatherash-amara/9781950253456

Do you ever feel like something's missing in your Reiki practice? Like you're not quite reaching your full potential? You're not alone. Many Reiki practitioners feel stuck, questioning if they're doing it "right"... Wondering if there's more to this incredible healing art than what they've been taught. What if I told you that you could redefine your Reikipractice on YOUR terms? That you could tap into the pure essence of Reiki energy, along with your Spiritual team, to create profound, life-changing transformations for your clients? It is entirely possible. Shamanic Reiki is where you claim your unique practise that fully aligns with your authentic personal power.  Let me dive into exactly how you can do that..

Free Workshop: Reiki Beyond the Veil: How To Shamanic Reiki Journey so you can claim your unique practise that fully aligns with your authentic personal power. Drops Dec 24-Jan 25. Join my free online community to be the first to know when it drops.⁠Free workshop - Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠

Free online community ⁠Spirit-led Reiki Pathway 2025 enrollment⁠You'll find me most @reikiredefined on IG.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*

Hollow Bone in theory vs. in practice often two differentthings, if you're traditional Reiki trained. I explore is the no 1 one reason in my experience that students struggle to be the bridge as opposed to the direct source of healing. And consequentially end up blaming themselves, thinking they are the ‘problem’ because intuitive flow isn’t confident; they’re taking on or giving away their energy to their clients, feeling everything from tired to however their clients feels, to burnt out; they’re feeling disconnected from their practise in some way. Here’s how you can change all that..⁠Free workshop - Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠⁠Free online community

⁠Spirit-led Reiki Pathway 2025 enrollment⁠

You'll find me most @reikiredefined on IG.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Jayne speaks about her personal experience on the topic. And gives you an opportunity to consider information that may be beneficial to you in your work as a safe, ethical, intuitive & confident practitioner. She touches on entering someone else's energetic space without consent; the drama triangle & the role of saviour; virtue signaling; dilution of the value of reiki energy & lots more. 

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*How to deepen, enhance & revitalise your connection with Reiki energy - today. Inspiring you to get a fire going in your belly so that you can do that. There are three vital components to learning & developing your connection with Reiki energy, for yourself & working with other people.  Develop an understanding of these & how to work with the components, and boom - you’re well on your way to confidently working with Reiki energy.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*This week is quite an activity focused episode.  The aim being toget your creative juices flowing & in doing so, fall into a deeperconnection with your emotional body, which is so closely linked to building a brilliant relationship with your intuition. Think less going through the motions & more rediscovering yourpassion for life.  And whilst of course this podcast is predominantly for aspiring & qualified Reiki practitioners, all people may find variousepisodes really helpful in different ways. How to form a really great connection with your inherent wisdom, yourintuition (I speak about in Ep1 & Ep3, which would be great ones for you to listen to) requires feeling, requires building a trust with yourself, requires knowing yourself so you are able to use this sense, just like you do all the rest, confidently – which means knowing your triggers.  Because if you aren’t aware of your triggers, they can flavour what you believe to be yourintuition talking. 

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Maximising the effectiveness of the 5 Reiki principles, Jayne covers: worry & anxiety; healthy anger; gratitude & toxic positivity; honesty & personal exploration; kindness & compassion without self sacrificing. All from the perspective of not just KNOWING how you want to feel in daily life, but actually FEELING that way.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Chatting a top tip from a somatic vocal coach to use in daily life; why the voice is can be so under-rated; the voice & trauma; and fostering a new sense of resilience.

Find Eleanor HERE

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*What's fitting in or being a misfit got to do with a banging intuitive connection? Covering how we become disconnected from our intuition & practical ways to reconnect.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*The Spiritual world isn't looking for fakers. Here's how to begin as you are in this exact moment & embody Reiki in your Spiritual practise, so it's meaningful & not just another tick box exercise.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*We chat intuitive reconnection, religious upbringing, genuine community, connection to Spirit, guiding Vs telling, safe Tarot practise, unsolicited Spiritual messages, the whispers of inherent knowing.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*I had a question from Linsey in an email over the festive holidays asking how to set a strong & effective intention. So here I give you some simple steps to follow to do that.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Here Jayne covers: traits of an empath; why you might have found those heighten after learning reiki & how that might be impacting your practise & work with clients - from the perspective of maintaining good personal energy earthly realm and spirit realm wise; what an empowered V a trapped empath is; empaths & trauma; and a technique you can use that will allow you to be more empowered in your daily life & working confidently & intuitively with Reiki energy.

Debunking misconceptions that suggest illness is a result of personal failure or a lack of Spiritual development. Shining a light on how deeply ingrained the belief is that illness makes us less valuable, less worthy, or less capable as a Reiki practitioner.

Spirit-led Reiki Pathway 2025 enrollment open

Reiki Beyond The Veil - Spirit-led Reiki Journeying Free Workshop

Free online community

You'll find me most on IG @reikiredefined

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*And the best bit - this system of healing is open for EVERYONE to use! We chat: The broken lineage of the Celts, feeling Spiritually displaced & open hearted connection; Rhonda's The Cauldron & The Drum book as a practical guide for solid personal healing foundations for effective & powerful energy work; Her impression of the Reiki industry & what it takes to be a great teacher; The challenge of navigating academic sources & balancing those with her Spirit led teachings when writing her book. Link to the poem Rhonda refers to: https://www.seanet.com/~inisglas/henrycauldronpoesy.pdf The Cauldron and The Drum book is available anywhere you buy your books from UK & US. You'll find Rhonda @centreforshamanism IG & TT and www.centreforshamanism.com

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*

You're not getting it 'wrong'. And it's not your fault you feel like you are. There is no right or wrong way to work with Reiki energy - only your path, your way. Covering the gaps in traditional Reiki training & how you can fill them for intuitive, unrestrictive, non dogmatic practise.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*

Chatting the missing link in 95% of questions I'm asked: the difference between physical & Spiritual realm connection; an integrated approach of earth based practises & self-led Reiki journeying; accessing non ordinary reality for healing with the Spirit of Reiki Energy & how to do that.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Thanks Fiona for the podcast topic suggestion. Chatting healed lived experience, Spiritual surfing, being de-railed by other people's throughts & opinions about your path, buying into an inaccurate Spiritual narratives, and 'authentic' living.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*I went down a rabbit hole on Reddit. Sharing some of the questions I chanced upon, the inaccuracies & the facts. Covering everything from Reiki attunements, to unblocking chakras to charging your worth as a practitioner.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Simple steps to retain your energy own in a healing session with a client - using life force energy in a session, as the Hollow Bone. These basic steps will allow you to feel less drained, depleted or tired in or after a session with a client (giving your energy away). And will prevent you from taking on the clients energy as your own (feeling sick, hot, strange, ill & more).

The game-changer! How to create yoursoul-aligned practise, which, as a truth-seeker is pivotal in unlocking your highest healing potential.  This is theheart-centre of crafting a practise that’s deeply aligned with your true essence, where your Reiki journey feels profoundly authentic.  ⁠Free workshop - Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠⁠Free online community

⁠Spirit-led Reiki Pathway 2025 enrollment⁠

You'll find me most @reikiredefined on IG.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*In this topic of 2 episodes, I cover simple, quick & effective ways to ground (of which there are many more than just the typical go to of getting outside & putting your feet in the Earth). What grounding is & why do it. How to help make small daily changes stick. If you are looking for a quick fix, a pill to take that by tomorrow means you feel how you want to feel, you won’t get that here & this isn’t the podcast for you.  But if you are really serious about living days that feel more meaningful, vibrant, connected – whereyou feel more like yourself then this IS the podcast for you.  Next week, if you’re learning or qualified practitioner, I will cover grounding your clients. In order to do the second, the first is needed. @shamanicreikiuk & www.fireheartedlife.co.uk. You'll find Rhonda McCrimmon noted in the podcast @centreforshamanism

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Your most requested podcast of last season - the time feels right to share now. We cover everything from my bra full of crystals to how unseen energies 'work'; from not being able to question my teacher to the skills my upbringing missed out; from non ordinary reality to moving on with the times. Ultimately, let me share with you where I've been, and the path I (at first) was reluctant to walk down. The Cauldron and the Drum by Rhonda McCrimmon (available where ever you get your books from)

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*

Part 1/ 2 (ep 11 & 12) Contrary to what we have been told in the West: there is no lineage bearer of Usui Reiki (only the succession of those that he taught); Usui encouraged as opposed to discouraged his students to refine & develop his teachings; he only ever used 3 symbols for attunement - the rest (like the Raku symbol introduced by a Tibetan Shaman) were developed over time. Just few of the factual inaccuracies around the origins & teaching of Usui Reiki covered in this episode. Jayne also covers: what cultural appropriation is; why she avoids using inherently closed practises; some history of Usui Reiki (from factually accurate & dependable sources); and touches on her style of Reiki - Shamanic Reiki. That is accessing Reiki via a Shamanic connection, allowing a person the foundational skills needed to develop their own style of working with Reiki energy for confident, non restrictive & powerful practise.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*We go deeper on ego, cultural appropriation, the energy of being ‘hated on’, shadow (including our own personal experiences), and the rebellious act of connecting with joy. Below surface level conversations explore the roots & challenges that lie beneath the world of self care, healing & wholeness. The discussions that are necessary, not comfy; the topics that are current but often shied away from. You find them here. You'll find Rhonda on socials HERE and her website HERE. Links to my free stuff:

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Sharing my interesting week of interactions. Chatting my response to integrity of practise, change, drive thru Reiki training & the gold of open hearted, progressive conversation.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*One of the most common questions I'm asked asked by Practitioners is why they're left feeling drained or depleted after working with a client / at the end of a day, as opposed to feeling energised & vibrant.  Not working within sacred space is one of the main reasons this can happen. Sacred space allows a practitioner to work within an energetic container, with focus on the client they are working with only. Providing a safe (for both practitioner & client) & optimum environment for a healing session. This short episode covers: What sacred space is; The benefits of working within it; How to create sacred space (inclusive of working with intention &cleansing space) Along with suggested activities so you can integrate the learning in your personal & work practise.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*

Encouraging you never to give away your personal power to any teacher or industry: sharing examples from my online community, with permission, of the emotional & Spiritual cost of approaches to learning & practising that gatekeep.  Along with how you can help yourself if this episode resonates with you – because the harmful & hurtful impact is, from experience, very real. 

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Jayne supports you to define what Reiki Energy means to you. Not the benefits of Reiki, but Reiki energy itself. By exploring the topic from a Shamanic perspective. With an activity to help you. Often asked 'What IS it that I am connecting with', or 'How can I refine my connection with Reiki if I don't know what I am channeling'. This episode will help you to understand & therefore strengthen your relationship with Reiki energy.

Let me share how to seize not surrender your sovereignty. Because, “You do you” is just another empty phrase without what I share in this episode.. A Reiki sticker slapped on top of sameness. And that’s not power. That’s not sovereignty. That’s just dressing up doubt as freedom. Access to that type of wisdom comes out with the mental plane, the cognitive thinking.

Spirit-led Reiki Pathway 2025 enrollment open until April 6th for a Spring or Autumn start

Free online Community

Free Reiki Beyond the Veil: Spirit-led Reiki Journeying workshop

You'll find me most on IG @reikiredefined

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Our free online Shamanic Reiki UK community is now open, providing you with ongoing support as a Reiki trained person of any level, any lineage. Details inside on how to join us. In this episode, I chat about my personal experience with psychic ability, and learning to run that through a Shamanic connection to enhance my daily life & the power of Reiki energy I'm able to channel. I speak about fear of Spirit & misconceptions. And I give you simple steps to translate your Spiritual messages into meaningful insights to find the magic in the mundane, and support your clients most effectively in a healing session.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Addressing your common questions on the topic that are often from a place of shame for 'not knowing'. Here Jayne covers: what attunement actually is; feeling ill after attunements; theory V practise; empowered practise - trusting self & guides; what lineage is & does it really matter. Learning & thinking points for you to ponder.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*I cover developing a connection with Nature, Nature spirits.  Which includes what Signs and Synchronicities are, why they might show up & their potential meaning. Along with the metaphorical nature of messages from Spirit in relation to nature. Making nature offerings and Wheel of the Year are briefly included in this episode. Nature speaks all the time. All we have to do is learn how to listen. Nature can provide insight, guidance & healing.  Nature is a constant & is available to you all of the time.  Whether you can physically get out into nature or not, whether you have a garden or not, whether you live in a city or woods - there are ways to connect. If you are someone who would like to develop a connection with Spirit but doesn't know where to start - this is a great place to begin.  If you are somebody who juggles, constantly on the go, mentally tired, missing a bit of passion & zest in your life, like I once was. This is a good episode for you.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Below Surface Level Conversation diving deeper on inclusivity, safety, neurodiversity, embodiment, nuance & reductive Spiritual teachings & narratives. Ebonie Allard is an award winning international master coach, mystic, a misfit turned maven, author, artist & alchemist. You'll find her: HERE, HERE & HERE.

How do we discern between the challenges & resistancethat leads to grow and the type that holds us back and we need to let go of.

So here today, it’s all about stopping forcing or pushingforward and instead creating the conditions for your growth, for your Reiki journey, that you yearn for.

(And I don’t say this as a ‘Guru’ who preaches ‘just lookinginside’ for the answers)

Spirit-led Reiki Pathway open for 2025 enrollment HERE

Free online community HERE

You'll find me most on IG @reikiredefined

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*

It can be tricky: why & what's the solution to being empowered within your gift? 

In this episode covering: Shouldering responsibility for other's feelings & moods; Being in the habit of putting others first, constantly seeking to please them;  Concerning yourself with people’s opinions of you and your choices, that aren’t important to you; Internally crumbling when you state your needs; Apologising for being yourself; Being resentful of the masks that you wear & roles that you play. 

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*"Is it my intuition guiding me or my Shamanic Guides / Higher Power?" is a question that came up in an interesting converation this week again. So in this episode I cover intuition & science, how to uncover & strengthen your connection to your intuition & how do you know if it's your intuition or a higher power guiding you? I love this topic.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*The number 1 way to stop being an emotional & energetic sponge for others "stuff" as a highly sensitive or empathic person. Covering why would you want to Master Energetic Protection.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Jayne covers how to refine your connection with Reiki energy & stop free flowing Reiki. Exploring the impact free flowing Reiki can have on a practitioners own personal energy. Along with ethical considerations for safe practise. Whilst delving deeper into some of last episodes themes. https://u3t0fhglhol.typeform.com/to/PlTQZL64⁠⁠⁠⁠⁠⁠ to fill out the survey to win a spot in our upcoming online course for Reiki Practitioners, worth £299.  www.instagram.com/fireheartedlife is where you'll find Jayne most.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*

Chatting Reiki, Reiki Energy & the Spirit of Reiki energy - what they are in relation to different styles, teachings & lineage; finding your own style without restriction; the 3 part framework to a unique connection with the energy; questions to consider when training or engaging in further learning with energy work.

Cast aside any uncertainty or hesitation about the role of your Guides in your intuitive energy work: I'm sharing exactly how to secure a Spirit-led connection to working unrestrictedly with Reiki energy by uncoveringthe benefits of an exclusive to you bond with your Spiritual team. As you unearth the ways in which your Spiritualallies interact with you, and assist in strengthening your healing work, you’ll clearly interpret any presence (from sensations to visuals, colours to animals), removing anyconfusion about what belongs to you versus your client, revealing the true useful purpose & meaning of Spiritual messages. ⁠Free workshop - Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠⁠Free online community

Spirit-led Reiki Pathway 2025 enrollment⁠

You'll find me most on IG @reikiredefined - come say hey!

Ever feel like like you’re walking a path that’s meant to beyours, yet sensing you’re missing the key to truly owning it. We are often told there's a 'right way' to Reiki. It runs through the fabric of the industry, generally speaking. Here I share some of my story in helping you claim your path, your power your way, liberated from constrictions and dogma, supporting you to uncover your limitless potential.

FREE workshop - Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠Free online community

Spirit-led Reiki Pathway 2025 enrollment

You'll find me most @reikiredefined on IG.

How to craft an authentic, impactful practice without theemotional and spiritual toll of energy work—because your gift to support and create real change matters. Here covering what the emotional & Spiritual cost can look like, and how to resolve these challenges in your practise. ⁠Free workshop - Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠

⁠Free online community

Spirit-led Reiki Pathway 2025 enrollment⁠

You'll find me most @reikiredefined on IG.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode* Understanding this theoretical framework changed my life - personally & professionally. Because I stopped giving others a straw to suck my dry energetically, and started feeling much more vibrant, passionate about my days & much more 'me'. So I decided to share a flavour of the lesson with you in this episode. You'll get a basic understanding of the theoretical framework & the roles you can play within.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*What it is, why you'd use it, how to use it, and the dangers with examples or context of not using it. I didn't use energetic protection for years, and I paid the Spiritual & emotional price.

This is what nobody is talking about! Here, exploring how to sky-rocket your intuitive connection to elevate your healing practise, and harness your one of a kind healing expression, so this golden attribute of yours can soar, with a Reikiconnection that’s soul-level deep. ⁠Free workshop - Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠⁠Free online community Pathway 2025 enrollment⁠

You'll find me on IG more @reikiredefined

How to embrace a fully embodied approach to healing,leaving behind 100% of the challenges blocking your shift from self-doubt to empowered flow.  (A bold claim that Ireally do stand by!) Sharing a lot of my personal challenges with traditional Reiki & how I overcame those, now mentoring my students to do the same.⁠Free workshop - Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠Free online community

Spirit-led Reiki Pathway 2025 enrollment

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*What is the hollow bone. Why be the hollow bone (and what you might experience if you're not the hollow bone). And how to be the hollow bone.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*How do you know if you are an empath? I explore the topic of highly sensitive people. And look at questions like ‘Did trauma make me an empath?', 'Can narcissists be empaths?' and 'Are all empaths introverts?' We’ll look at what being empath is, and what it means for your personal energy in daily life, as a reiki practitioner & for your clients if you are trapped within your gift of empath.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Years ago, I used to hear people speak about physical, mental, emotional & Spiritual bodies & was a bit confused by it - left with so many questions about things that didn’t sit right with me, particularly around physical health & western medicine and mental health & manifestation. And I've noticed that once my students & clients get a grasp of this area with me, it can feel light a huge light bulb moment.  So in this podcast I take you, quite briefly, through the four bodies: physical, mental, emotional & Spiritual. So that you can understand the correlation between them, how they piece together to form a whole & why having a grasp on this topic can just add so much benefit to your daily life. I also covers some common misconceptions about the bodies. And you can integrate this short learning with suggested activities at the end. 

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Thanks Jade for the topic suggestion. Here I cover how to work with Reiki energy intuitively & non restrictedly, after a period of time away from connecting with the energy. Or if you're feeling like you need to come at your connection with the energy from a renewed perspective. For whatever reason. So you can integrate working with the energy again in your daily life in a way that works for you. All from a Shamanic perspective, free of a dogmatic approach.

On an intuitive path of alignment, challenge that’s a natural part of Reiki practise is different from challenge that you actively avoid that keeps you stuck. Trying to ''get it right, or pushing to make change, or attempting to emulate how anyone else works, will lead you further away from (as opposed to closer to) your aim of heart-led fulfilment for yourself & genuine impact for your clients. Let’s identify your meaningful action & how to actually align with that.  Because I fully believe doing what you love, in a way you love, should feel amazing.

Reiki Beyond the Veil: Spirit-led Reiki Journeying free workshop HERE⁠Free online community

Spirit-led Reiki Pathway 2025 enrollment

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*I focus on the need to ground as a practitioner & grounding your clients.  Both key elements in a safe & powerful healing session.  It's impossible to talk about that without mentioning Shamanic Guardian Guide & hollow bone. In daily life, your Shamanic Guardian Guide won't stop you from experiencing all of the many varied things that you need to as a human. But it will filter out any energetic 'stuff' that does not belong to you, or that is not meant for you as you navigate your day. As a Practitioner, a Guardian Guide will help you to retain your own energy & not lose any to your work session. You might have heard the Shamanic term, hollow bone. This means a practitioner steps out of the healing space (completely) when working with a client & lets Universal Life Force Energy flow through. With a practitioner as a hollow bone, there is no scope for them to be left feeling drained, depleted & tired. If a practitioner is left feeling this way, it is likely they are using their own energy in the session rather than being the hollow bone, where Universal Life Force Energy is being used. I chat on this & more with great tips & talks you through how to connect with your Shamanic Guardian Guide as the weekly activity at the end of the podcast.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Welcome to Season 2! Where I've been, where we're going together, and why I'm interspersing this season with diving into below surface level conversations with spectacular guests on topics like diet culture, bias, disconnection, queer culture & gender pay gaps.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Together we chat anti-diet misconceptions; healing fat bias as a route to strengthening intuition; judgement, fear & shame; health markers; the diet industry; holding yourself back because of your body; the systems we live inside that prop up bias. 

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*We chat common issues everyone experiences being human in society, a world where plants are people, a reciprocal relationship with Spirit, the transformational 7 types of rest, the magic of wellness pillars, tapping into the innate healing wisdom of your body & nature and lots more.

Shamanic Reiki Pathway (click for details)

6 Daily Wellness Pillars (click to download free PDF)

You'll find Wendy on IG @wendy.plantspiritherbalist @ www.wendydooner.com

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Jayne covers: do you need to self Reiki every day; how to work with Reiki energy in every day life in a way that works for you out with self - Reiking; an alternative to pre determined Reiki hand positions for self Reiki-ing & when working with clients; how to let your Shamanic Guides lead the way (even if you don't know them); deepening your connection with youre intuition. 

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*My experience of refining my mystical gifts backwards; what I got really wrong in Reiki healing sessions; intuitive disconnection; what Spirituality was to me growing up; self identity & empathic gifts; self abandonment & more.

Unlock the secrets that will elevate your practice and your life, to confidently & intuitively embrace a Spirit-led approach, amplifying your client sessions and claiming your entire healing potential.

Free workshop - Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠Free online community

Spirit-led Reiki Pathway 2025 enrollment

You'll find me most @reikiredefined on IG - I'd love to chat to connect over there...

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Link to survey to win a free spot in Jayne's upcoming personal energy management course referred to in the podcast:https://u3t0fhglhol.typeform.com/to/PlTQZL64 Jayne focusing in on a recent theme of your emails - trust. What it takes to trust, why trust, how to trust. The hard truth that is choice. The challenge that is letting go of the need to control. And the constant that is change. More personal sharing this week, per your requests.

What would it be worth to you to have unwavering confidence in finally crafting a Reiki practise that resonates deeply with your true, authentic essence?

… without restrictive practises, dogmatic how-tos, andquestioning your intuition?

Dive in to this episode for how to master the 3 key components for safe & confident, powerful, intuitive practise.⁠Free workshop - Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠

Spirit-led Reiki Pathway 2025 enrollment

⁠⁠Free online community

You'll find me most @reikiredefined on IG.

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Jayne covers: what Spiritual Bypassing is in simple terms; how Spiritual Bypassing might be stopping you from feeling how you want to feel; the difference between knowing & feeling in the context of Spiritual bypassing; toxic positivity; the science of fear; an activity to help you nurture your emotional health

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*A raw & real below surface level conversation on addiction, avoidance, judgement, ethical practise & fear. In these discussions I aim to shine a light on the systemic issues that impact us all in daily life & in our work as practitioners. You can email Rachel for details of her work HERE. Links to my free stuff:

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*Your Usui Reiki training may or may not have included learning & encouragement to develop a self reflective practise. Self reflection is really great for mental well being because quickly, you can become firm in not only your areas of challenge in life & in work, but equally, your areas of strength (borne from challenge). Allowing you to be confident in knowing who you, and therefore you can for example, remain free of the projections of other people that might flavour how to think and feel about yourself & your work.  Question prompts for self reflection included for journalling or thinking.