Red Pill Your Healthcast (Lauren Johnson (@naturalnursemomma) and Dr. Charlie Fagenholz (@drcharliedc_2.0))
Explorez tous les épisodes de Red Pill Your Healthcast
| Date | Titre | Durée | |
|---|---|---|---|
| 02 Sep 2022 | Red Pill Your Healthcast - Episode 1 | 00:32:12 | |
Our journey into holistic health and our plans for this podcast. Let’s dive in
Dr. Charlie
Nurse Practitioner Lauren
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| 09 Sep 2022 | The Elephant in the Room - Part One | 00:32:26 | |
Our journey into holistic health and our plans for this podcast. Let’s dive in
Dr. Charlie
Nurse Practitioner Lauren | |||
| 16 Sep 2022 | The Elephant in the Room - Part Two | 00:45:11 | |
About each vaccine, history/info about the illness, what can be done/needs to be done to address it..... Let’s dive in
Dr. Charlie
Nurse Practitioner Lauren | |||
| 23 Sep 2022 | The Elephant in the Room - Part Three | 00:51:22 | |
Polio, HPV, and MMR | |||
| 30 Sep 2022 | Tough Conversations and How to Detox | 00:37:00 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- How to have these discussions in the doctor's office..and ways to keep yourself and your family constantly detoxing.
Dr. Charlie
Nurse Practitioner Lauren
Things Mentioned on the Show:
Dr. Green Mom list of Open Minded Providers - Here Topical Binder Topical Magnesium Lotion Or Salts Fiji Water is our favorite in store brand. Professional Formulas - Childhood V- Detox FullScript Manjistha Supreme - gets lymph flowing Dry Brush to move lymph Castor Oil Packs- Queen of Thrones MCT Oil
COVID Detox-
Thanks for listening y'all!
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| 07 Oct 2022 | What’s the deal with allergies? | 00:38:37 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Allergies, so many of us are affected by them but let’s understand why they shouldn’t be normalized
Are we really dealing with seasonal allergies - or is this a chronic inflammation you are dealing with from a parasite or mold? Taking regular antihistamines is like taking the batteries out of a smoke detector when there is a house fire.
Let’s talk about the ways to get off taking a daily antihistamine and investigate the source of this health condition.
Dr. Charlie
Nurse Lauren Things mentioned in the podcast:
Non-toxic cleaner- Branch Basics $10 off your order - Shop D-Hist Junior - Fullscript D-Hist- Fullscript Exliver- spray
Favorite TH1 Promoters Astragalus- Shop NAC- Shop Quercetin- Shop Reishi- Shop Ginger Zinc Broccoli + Broccoli Sprout Extract - Shop Berberine- Shop Chinese SkullCap- Shop Bee Propolis- Shop Amazon recs from Natural Nurse Momma - Shop Cold Showers! DAO SamE- Shop Magnesium Supplement- Shop Stinging Nettle- Shop CodLiver Oil - Shop Use code naturalnursemomma for 10% off Air Doctor- Shop
Essential Oils Natural Nurse Momma’s Top Three Lavender- lemon- peppermint Lavender Essential Oil- Shop Lemon Essential Oil- Shop Peppermint Essential Oil- Shop
Dr. Charlie Top Three Tea Tree- Thyme- Lavender - Shop
Sensitive Seven Gluten Dairy Soy Corn Egg Night Shades And Caffeine Search full library of our favorite supplements -
Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all! | |||
| 14 Oct 2022 | Hormones | 00:38:24 | |
Informative posts on hormone health: https://www.instagram.com/p/CfG4LAbu5eg/?igshid=MDE2OWE1N2Q=
https://www.instagram.com/p/CjiKNtss2rs/?igshid=MDE2OWE1N2Q= Dr Charlie's estrogen dominance video https://www.instagram.com/tv/Ch5__jcoG-l/?igshid=MDE2OWE1N2Q= Queen of the Thrones castor oil packs https://www.shopqueenofthethrones.com/?rfsn=6102839.5dffb75
Supreme Nutrition link https://shop.supremenutritionproducts.com/?aff=20 Artichoke Extract
Dr Charlie's Membership https://www.drcharliedc.com/waitlist-for-membership This is not meant to be medical advice. This is meant to be educational. Please speak with your healthcare provider before changing anything. | |||
| 04 Nov 2022 | Thyroid and EMFs..how are they connected and what to do? | 00:44:36 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Thyroid + EMF, how are they related?
Let’s dive in
Dr. Charlie
Nurse Practitioner Lauren
Thyroid Recommendations
Adrenal cocktail. 4 oz organic orange juice, 4 oz coconut water (I like Harmless Harvest), 1/4 teaspoon Sea Salt Or can do the premade version from my Fullscript- Jigsaw Adrenal cocktail.
EMF Recommendations
Weston Elementary + Spring Tower
https://techwellness.com for more information
Easy Hacks for at home:
Thanks for listening ya’ll!
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| 09 Jun 2023 | Mold and Mycotoxins | 00:41:27 | |
Mold On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Mold - it’s everywhere, let’s talk about it without causing fear.
Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
0:40 - How common is Mold? 3:30 - Let’s talk about symptoms 6:50 - Mycotoxins are the real issue
Show Notes: The Mold Guy Inc - Website Mold inspector certifications to look for:
Recommendations: For mold really need to up minerals as you are burning through them while living in mold. Adrenal cocktails, Quinton Minerals, Jigsaw premade adrenal cocktail in Fullscript. Mycotoxins Test- Shop Scutellaria Supreme - Shop B Propolis Diffuser- Shop Use code Naturalnursemomma10 for 10% off HVAC- Shop We use the bath room plug in air purifier/mold guard Use code: Naturalnursemomma for 10% off Sauna & Infrared Light - Shop Air Purifier - Shop (Discounted up to $300 off) Black Cumin Oil- Shop Top 3 Binders: Takesumi Supreme- Shop BioToxin from Cell Core - Shop Use code: UbfAsr2Y Smilax Supreme- Shop
Parasite Podcast- Listen here Methalyation Podcast - Listen Here
RegenrZyme Heart- Shop Vitamin ADK - Fullscript Reishi Supreme - Shop MyCommunity from Host Defense - Fullscript BeeKeeper’s Nasal Spray with xylitol and propolis - Shop Ion Sinus Support - Shop Use code: naturalnursemomma for 15% off Laundry EC3 Cleaner- Shop CarePod Stainless Steel Humidifier- Shop Humidity Meter- Shop (want between 40-50%) Water Drip Detector- Shop
If you enjoyed this podcast - listen to the deep dive video on mold In The Trenches with Dr. Charlie’s membership.
Good accounts with helpful info about mold in homes @pjharlowwellness @theguidedwell @awakeningspaces @moldfinders @moldauthoritylive
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| 15 Sep 2023 | Blood Sugar | 00:54:21 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Blood Sugar…The number one health indicator of long life.
Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
Notes from the Show: EMF podcast here. Adverse Health Effects of Indoor Molds Study Master Blood Chemistry with Em- Learn more
Optimal Blood sugar:
PaleoValley Beef Sticks - 15% off - Shop Statins and SSRIs Bluelight Glasses- Shop Use Code: naturalnursemomma for 15% off Supplements for Blood Sugar Regulation: B1 Chromium Insotial Alpha Lipoic Acid or R-Lipoic Acid RegenerZyme Heart by VerVita Berberine - available in Golden Thread by Supreme Black Cumin Oil by VerVita Thiamine is Benfomax by Pure Encapsulations from Fullscript Magnesium Glycinate from Fullscript Lean Oil Gastro-Digest by VerVita Castor Oil Packs Use code: nursemomma for 10% off
Nurse Lauren's Fullscript Shop VerVita | |||
| 16 Aug 2024 | Estrogen Deep Dive | 00:48:54 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we do a deep dive into Estrogen.
Dr. Charlie Nurse Lauren Substack Blood Sugar Deep Dive Video Quinton Minerals in Fullscript Dr. Charlie's Favorite Protein Snack (Get 15% off your first order) Schisandra Supreme Black Cumin Oil EntroVite from Apex in Fullscript BodyBio Butyrate in Fullscript | |||
| 20 Jan 2023 | Antibiotics | 00:39:59 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- How conventional medicine turned a once “medical miracle” and created a medical disaster.
Let’s dive in!
Dr. Charlie
Nurse Lauren *NEW* E-Book on Natural Remedies
Whitewash: The Story of Weed Killer, Cancer, and the Corruption of Science- Shop More information on glyphosate: https://www.instagram.com/p/ClRDF5JLUAo/?igshid=YmMyMTA2M2Y= https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTIzNjA3MDIwNTIzMzUz?igshid=YmMyMTA2M2Y=
Our Suggestions:
Battling an Ear infection- Visit chiropractor *Clinical Pearl: If you have chronic atlas problems, you have a chronic food allergy you have not dealt with. Herm Farm- Shop Otoscope- Shop Garlic Oil Reishi Mushroom- Shop Xlear Nasal Spray- Shop
Sinus Infections: Nebulizer- Shop Saline- Shop Results RNA ACG Glutathione- Check Fullscript Iodine (thins mucus, helpful for stuffiness)- Shop Gua Sha for Sinus Headaches Sinus Lymphatic Massage ** Clinical Pearl: Sinuses are tears that haven’t been cried yet. Immune-Rmor®- Shop Megaspore- Check Fullscript Golden Thread- Shop Scutellaria- Shop Aloe Vera- Shop
UTIs: D-Mannose- Check Fullscript Uva Ursi- Shop Klenz (oregano in it)- Shop Cranberry Grapefruit Seed Extract Vit C Camu Supreme- Shop Nettles- Shop Echinacea- Shop Marshmallow root- Shop Watch Dr. Charlie’s video on Bladder Congestion ** Clinical Pearl: Bladder is extremely emotional. So the people with the most supressed trauma, will have the most UTI’s in their life.
Post-Antibiotics gummy recipe, grassfed beef gelatin is great for the gut lining. 3 cups organic juice Lakewood is a good brand) 1/2 cup filtered water 1/4-1/2 cup organic maple syrup or honey 1/3 cup + 2 tablespoons bovine gelatin (we use Perfect Supplements)
Mix juice, water, and honey or maple syrup in a pot. Sprinkle bovine gelatin on top and let sit for 1-2 minutes to bloom. Turn heat on and whisk until incorporated (usually a couple minutes). Pour into molds or a baking dish and refrigerator for a couple hours
Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 21 Oct 2022 | COVID.... the new happenings, long haulers, acute support, and more | 00:43:17 | |
| 22 Dec 2023 | Health-Based Dentistry with Dr. Michelle Jorgensen | 01:02:42 | |
Health-Based Dentistry with Dr. Michelle Jorgensen On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Join Dr. Michelle Jorgensen, a Health-Based Dentist backed by science, as she demystifies the confusion surrounding Biological Dentistry in this podcast. We dive into topics of how cavities start, what this means for your health, root canals, and when / how to integrate dental care for our children.
Learn more at https://livingwellwithdrmichelle.com/ Follow Dr. Michelle on Instagram for loads of free information @livingwellwithdrmichelle Check out her All Natural Remineralizing Tooth Powder - Shop Notes from the Show: https://www.toothpillow.com/ - preventative, pre-orthodontic treatment that corrects and supports proper jaw development https://www.candidco.com/ - advanced aligner technology Cone Beam CT Scan Tocotrienol- Vitamin e Lyme Disease video with Dr. Charlie available In The Trenches
Dr. Charlie Website Instagram Membership Nurse Lauren | |||
| 02 Aug 2024 | Daily Rhythms | 00:58:06 | |
In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into their daily routines and what they eat. They share insights on food sensitivities, meal choices, and family-friendly recipes. They go over their morning rituals, meal preferences, and tips for maintaining a healthy diet, even when dining out. Learn about the benefits of rare red meat, proper cooking techniques, and how to make the best nutrient-dense shakes. They wrap up with discussing bedtime routines and daily rhythms and ways to detox to help you create a balanced lifestyle. Products Mentioned: Cashew milk DIY recipe: Here Biotoxin Binder from CellCore: Fullscript Quinton Isotonic Minerals: Fullscript Fringe electrolytes: Shop Lauren's Favorite Cookbook: Shop Lauren's Amazon Favorite (including her fav air fryer!) Shop 15% off Olive Oil from PaleoValley: Shop Paleovalley BOGO Electrolytes Offer (Through August 31st) Shop 15% PaleoValley Protein Sticks: Shop CHOMPS Protein Sticks- Shop (use code DRCHARLIE for 15% off ) MadeIn Cookware: Shop 360 Cookware: Shop (use code naturalnursemomma25 for 25% off) Force of Nature (Listen to our Podcast with the CEO!) What Food Dye Does Inside your Body - Watch Video Equip Protein Powder: Shop (use code naturalnursemomma for 15% off first order) Thera Supreme - Shop Camu Supreme- Shop Wild Greens - Shop Lean Oil MCT Oil - Shop 30% off Thrive Market - Shop here: Our favorite place to shop all pantry staples, sardines, rice, tortillas, etc! SRT Technology - Shop (use code DRCHARLIE50 for $50 off) Fringe Red Light: Shop Timestamps:
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| 03 Mar 2023 | Thyroid | 00:40:50 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- "The Thyroid is the Mother of all Happiness." - Dr. Versendaal Dr. Charlie Nurse Lauren E-Book on Natural Remedies
Previous episode on EMF & Thyroid Our Recommendations: For Autoimmune: Tumero & Reservo from Apex (Fullscript) For Viruses: Immune Rmor- Shop Olive Leaf Supreme- Shop Cats Claw Supreme- Shop Eat Red Meat Adrenal Cocktails - Premade (Recipe Below) Schisandra Supreme- Shop For Methylation: Inspiracell- Shop Iodioral (Available in Fullscript) Crucial Four Salt- Shop (Code naturalnursemomma for 10% off) Essential Oils- Shop Nurse Lauren Favorites: Lavender, frankincense, valor, peace and calming, all in premium starter bundle. Also the feelings kit + present time Methylation cream from Neuorobiologix from Doctors Supplement Store : Registration code LJ3698 (can also get Vervita Inspiracell and premade adrenal cocktails from Jigsaw from here too)
Adrenal Cocktail Recipe: 1/4 teaspoon quality salt (I use Redmond or crucial four) 1/4 teaspoon cream of tartar 4 oz organic orange juice or 1/4 teaspoon Camu powder from crucial four Add Baobab instead of cream of tartar for a good potassium source. Baobab from http://www.perfectsupplements.com/?Click=61fc18251fc64 (code naturalnursemomma for 10% off )
Fluoride free hydroxyapatite toothpaste from Risewell for kids and adults - Shop (Use code naturalnursemomma for 10% off) Tooth powder with hydroxyapatite from Just Ingredients- Shop (Use code naturalnursemomma for 10% off) Aquatru Water System- Shop Clearly Filtered Water- Shop(Code naturalnursemomma for 15% off first purchase) ** Correction - it is Amour thyroid that has gluten NOT Synthroid Lab Values: TSH: 1.5-3 T4: 6-12 Free, T4: 1-1.5 If T4 is low, you need Iodine Active Hormone (T3): 100-180 Active Hormone (Free,T3): 3-4 If T3 is low, you need to figure out why you aren’t converting. TPO Antibodies: below 34 (anything above they say Hasimotos) Reverse T3: 9.2-24 (if this is off, it is a cortisol issue) T3 Uptake: 28-38 (if outside of those parameters it is an estrogen dominance issue)
Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 07 Feb 2025 | Q&A: Detox for TTC, EMF Protection, Iron Levels, Thrush Remedies & More | 00:18:58 | |
Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, are diving into a handful of questions written in from our followers. (Have a question, This episode dives into:
Supplements + Products Mentioned: All VerVita Supplements Mentioned: Shop All Supreme Supplements Mentioned: Shop Preparing Your Body for Pregnancy: Detox & Support Before trying to conceive, it’s crucial to support methylation, clear infections, and boost antioxidants. Recommended Support:
Testing:
Flying Tip: Remove shoes and place feet on the metal in front of you—airplane metal is grounded and helps mitigate EMF exposure. Questioning If a Past Vaccine Contributed to Health Issues?Best testing options:
Thanks for listening y’all!
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| 09 Feb 2024 | Q&A #3 | 00:55:21 | |
Q&A Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We are answerings questions written in from our followers on the most common questions diving into stomach viruses, vitamin d concerns, x-rays at the dentist, Perioral dermatitis, bloody noses,Tinea versicolor, high ferritin, and eye floaters.
Supplements + Products Mentioned:
Stomach Viruses:
Megaspore- Fullscript Morinda Supreme- Shop Takesumi Supreme (during sickness) - Shop Illicium (anti-nausea) - Shop Woad Supreme- Shop Olive Leaf Supreme- Shop Glypho X (glyphosate binder)-Shop
Branch Basics Cleaner- Shop Use code drcharlie for discount on Premium Starter Kit Thieves Cleaner Truly Free Detergent $5 Trial - Shop
Vitamin D- Listen to last episode for more info here Check the Gallbladder Video available In The Trenches membership (cancel at anytime) Gallbladder Post from Nurse Lauren
X-rays at the dentist Alaria Supreme (trace minerals, and iodine)- Shop Iodine- Fullscript More info on a post from Nurse Lauren here Cir Q Tonic- Shop Immune Rmor- Shop Biotic Research Dismuzyme- Fullscript
Perioral dermatitis Melia Supreme - Shop Chamomile Tea Bags- Amazon Shop
Bloody Nose Matrix Synergy - Shop EMF Grounding Bag - Shop Black Cumin Oil - Shop SRT- Shop Cypress Oil- Shop
Tinea versicolor Melia Supreme - Shop Black Cumin Oil - Shop Immune Harmony Essential Oil in Baths with Epsom Salts Alternatives Morinda/ Golden Thread/ Scutellaria / Olive Leaf
High Ferritin 150+ Black Cumin Oil - Shop Watch Methylation Video with In The Trenches or the Methylation Podcast Here
Eye Floaters Black Cumin Oil - Shop Takesumi Supreme - Shop Learn more about Blood Chemistry with this Podcast with Emily Morrow
Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 28 Mar 2025 | Q&A: Nasal Polyps, Parasite Cleansing in Pregnancy, Vaginal Itchiness, Chronic Constipation, and MTHFR Support | 00:25:40 | |
Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into:
Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Nasal Polyps Xlear Nasal Spray (Found in Fullscript) Bee Propolis: Shop Here Nurse Lauren's Allergy Shop in Amazon: Shop Here Golden Thread Supreme: Shop Here Usnea Supreme: Shop Here Japanese Knotweed: Shop Here Find Nasal Ozone Near You Vaginal Itchy: Fringe Pelvic Wand: Shop Here (Use code CHARLIE10 for 10% off) Parasite Cleanse while Pregnant Illicium Supreme: Shop Here Vital Guard Supreme: Shop Here Reishi Supreme: Shop Here Scutellaria Supreme: Shop Here (tincture also available) Olive Leaf Supreme: Shop Here VerVita Black Cumin Oil: Shop Here VerVita Klenz + : Shop Here Chronic Constipation: Magnesium Citrate: (Found in Fullscript) VerVita Gastro Digest: Shop Here VerVita Black Walnut: Shop Here What is best to take for MTHFR VerVita RegenerZyme Heart: Shop HereSearch full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all! | |||
| 29 Mar 2024 | Q&A #9 | 00:43:23 | |
Q&A
Follow our new instagram @redpillyourhealthcast Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We are diving into commonly asked questions covering low estrogen, detoxing from birth control, when to use Chaste Tree Supreme vs Artichoke, tinnitus with hearing loss, Congestion, and what to do about fight or flight.
Supplements + Products Mentioned: Shop Supreme Nutrition Supplements
Detox from Birth Control: NNM Blog-Read Castor oil packs- Shop Golden thread Supreme VerVita Black Cumin Oil Schisandra Supreme
Low Estrogen: VerVita Regenerzyme Heart Watch Methylation or Anxiety / Depression video in Dr. Charlie’s Membership Rupa Bloodwork from Dr. Charlie - Here Depression / Anxiety Episode Podcast Episode Artichoke vs Chaste Tree: Artichoke - Shop Chaste Tree Supreme Shatavari Supreme
Tinnitus: Xlear Nasal Spray in Lauren’s Fullscript Tapping with Curiously Present Here ACG Glutathione in Dr. Charlie’s Fullscript VerVita Immune Harmony Oil
Congestion: Manjistha Supreme Scutellaria Supreme
Fight or Flight: Matrix Synergy
Join Dr. Charlie's membership to buy a ticket to In The Trenches- Nashville event! https://www.drcharliedc.com/membership
Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 12 Jul 2024 | Elephant in The Room: Overview | 00:45:23 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- We are diving into one of the core topics that inspired the creation of this podcast: vaccines. We often emphasize the importance of "controlling the controllables", and this is one of the most important areas where we have control. Additional Sources of Information: Dissolving Illusions: Disease, Vaccines, and the Forgotten History by Roman Bystrianyk and Suzanne Humphries Rising From The Dead by Suzanne Humphries M.D. Turtles All the Way Down : Shop Here Vax-Unvax: Let the Science Speak by Brian Hooker and Robert F. Kennedy Jr. The Unvaccinated Child: A Treatment Guide for Parents and Caregivers by Eli Camp and Judith Thompson https://www.justtheinserts.com/ In The Trenches Event: Purchase Tickets Here use code: NATURALNURSEMOMMA for $400 off your ticket Dr. Charlie Recommended Practitioners PostMentioned Podcasts: Elephant In The Room: Part One Listen on Spotify Listen on Apple Music Elephant In The Room: Part Two Listen on Spotify Listen on Apple Music Elephant In The Room: Part Three Listen on Spotify Listen on Apple Music Elephant In The Room: Part Four (Vaccines for Vitamin K, HIB & COVID.) Listen on Spotify Listen on Apple Music Detoxing from Vaccines Listen on Spotify Listen on Apple Music Stay Connected with the Hosts: Dr. Charlie Website Instagram Membership Nurse Lauren | |||
| 22 Nov 2024 | Q&A: Boost White Blood Cells, Manage Nerve Pain, Detox Safely, Tackle High DHEA, and Handle Psoriasis | 00:33:02 | |
Dr. Charlie and Nurse Lauren dive into listener questions on boosting white blood cell count, managing nerve pain, detoxing post-vaccine, and more. Learn practical tools, supplements, and lifestyle tips in this episode. What Can I Do to Increase White Blood Cell Count?
Eat ginger to boost TH1 and white blood cell count. How to Manage Long-Term Nerve Pain from Shingles
Shop Rooted Remedies Products Here. Use code:naturalnursemomma How to Manage High DHEA Recommended Supplements:
Use castor oil packs for hormonal balance. Shop Castor Oil Packs on Amazon. How to Handle Psoriasis Recommended Supplements and Tools: | |||
| 14 Jun 2024 | Q&A #11 | 00:41:26 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We are answering questions written in from our followers on the most common questions diving supporting your body while taking steroids, heartburn while pregnant, vaginitis and vulvitis, sensitivity to noise, and autoimmune. Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies Tickets to In The Trenches- Nashville In-Person Tickets Live Stream Tickets
Supplements + Products Mentioned: All VerVita Supplements Mentioned: Shop All Supreme Supplements Mentioned: Shop
Severe Acne: Trizomial Glutathione by Apex (Fullscript) Cod liver oil (Fullscript) Mycoimmunity (Fullscript) Reishi Supreme Enterovite from Apex (Fullscript) Scutterllia Supreme
Heartburn during Pregnancy: Make Switchel Avoid dairy and gluten Eat enough protein - Shop our favorite protein snack Slow down when you are eating and avoid drinking lots of liquids while eating Blood Sugar video in Dr. Charlie’s Membership Beef Isolate Protein Powder Shop Perfect Supplements Code naturalnursemomma for 10% off VerVita Gastro Digest Smidge (Fullscript) Young Living DiGize - Shop here Acid Reflux Gerd video in Dr. Charlie’s Membership Phosfood by Standard Process (Fullscript) Vaginitis and vulvitis: Black Walnut Supreme Scutellaria Supreme VerVita Black Cumin Oil VerVitas Immune Harmony VerVita Sore to Soar VerVita Klenz+ Earthly Balm - Shop here Code Lauren10 for 10% off
Sensitivity to Noise: Quinton Minerals (Fullscript) PEMF Mat Tulsi Supreme
Autoimmune: Autoimmune video in Dr. Charlie’s Membership Trizomial Glutathione by Apex (Fullscript) Cod liver oil (Fullscript) Enterovite from Apex (Fullscript) VerVita Klenz+ VerVita Black Cumin Oil
Fullscript Shop https://us.fullscript.com/welcome/cfagenholz https://us.fullscript.com/welcome/naturalnursemomma
Thanks for listening y’all! Submit questions on our website- https://www.redpillyourhealthcast.com/ | |||
| 15 Mar 2024 | Q&A #7 | 00:35:21 | |
Follow our new instagram @redpillyourhealthcast Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Family Nurse Practitioner Lauren-
We are diving into commonly asked questions covering CRP, Febrile Seizures, Molluscum, bad breath and smelly sweat, ticks/alpha gal, and lead.
Supplements + Products Mentioned:
CRP- Scutellaria Supreme Golden Thread Supreme Shop Supreme Nutrition Supplements
CBD- Fringe CBD- Shop Rosebud CBD Pre-Rolls- Shop Instagram Post by Natural Nurse Momma - View
Febrile Seizures Vitamin C Calcium Essential Fatty Acids VerVita Matrix Synergy - Shop VerVita Supplements Calcium Lactate - Standard Process (Fullscript) B Vitamins Magnesium Parasite Podcast - Listen Natural Ways to Cool the Fever Blog by Natural Nurse Momma - Read
Moluscum Diluted Lemon Myrtle Essential Oil Amazon Shop Woad Supreme Olive Lead Supreme Black Walnut Supreme Shop Supreme Nutrition Supplements VerVita Immune Rmor Vervita Elite Harmony & Immune Harmony Vitamin C SRT Technology - Shop Lumebox Red/Infrared Light- Box
Bad Breath VerVita Gastro-Digest Golden Thread Supreme Black Cumin Oil Supreme
Sweat: Melia Supreme Morinda Supreme Schisandra Supreme Manjistha Supreme Takesumi Supreme Ticks/Alphagal Tick Kit- Kit Cat's Claw Supreme Japanese Knotweed Supreme Black Walnut Supreme Deep Dive into Lyme in Dr. Charlie’s Membership Andrographis Lead Clean Water- Shop Welcome10 for 10% off Takesumi Supreme Glypho X Supreme Schisandra Supreme Shop Supreme Nutrition Supplements VerVita Cir Q Tonic VerVitaKlenz Plus
Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 21 Apr 2023 | ADD & ADHD | 00:44:57 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
People will say, we just got better at diagnosing it, but what we say is - nothing could be further from the truth.
Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
5:40 - The Root of It 9:40 - The Most Common Toxins 22:15 - Diet & Blue Light 24:21 - Food Dyes & Colorings 30:27 - Gut Health 31:49 - Adrenals 32:46 - Methylation
Further Reading & Supplements Recommendations Parasite Podcast Methaltation Podcast ChemTrail Podcast Podcast on Hep B V@$$1N35 Blog by Dr. Charlie Primitive Reflexes Information Brain Balance Centers Disconnected Kids by Dr. Robert Melillo Reconnected Kids by by Dr. Robert Melillo Better kids TV shows: If you Give a Mouse a Cookie, Mister Rogers Neighborhood, Zooboomafoo, WildKratts, nature/animal documentaries.. we also watch Berenstein Bears Nurse Lauren’s IG Post on Food Dye Protocol For Food Dye: I focus on a bit of Takesumi supreme as a binder, magnesium (code: naturalnursemomma), a bit of cod liver oil (use code:naturalnursemomma for 10% off) as well. EnteroVite- Fullscript Pure Encapsulation: GI Integrity- Fullscript MegaSpore- Fullscript Camu Supreme- Shop Reishi Supreme- Shop Drenamin: Standard Process- Fullscript Inspiracell - Shop Regenerzyme Heart- Shop VerVita Kalmz - Shop Bacopa Supreme- Shop DHA Fish Oil- Fullscript Cod liver oil (use code:naturalnursemomma for 10% off) Fringe RedLight- Shop Magnesium Glycinate- Fullscript Clean Water - Shop Present Moment- Shop Manjistha Supreme- Shop SRT Optimizers- Shop EMF Grounding Bags- Shop Quinton minerals (isotonic for kids, hypertonic or isotonic for adults... typically 2 teaspoons over the course of the day but starting with 1/2 teaspoon daily- Available in Fullscript) or Body Bio liquid minerals, jigsaw electrolytes, and my favorite kids and adult magnesium from Jigsaw. I use magnesium glycinate from Jigsaw (typically start with 1 but move up... typical adult dosage can be 400mg)... Magsoothe by Jigsaw is fave kids magnesium. 15-25mg for kids to start, a typical 6 year old might get 50mg twice per day, but all depends and started very slowly. I watch for diarrhea and drowsiness... International? Purchase VerVita & Supreme through Doctor Supplement Store Provider Code: LJ3698
Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 10 May 2024 | Shedding, feeding babies the first year, preeclampsia and more | 00:36:35 | |
Q&A Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We are answerings questions written in from our followers on the most common questions diving into vaccine shedding, feeding baby during the first year, preeclampsia, colic babies and more.
Supplements + Products Mentioned: All VerVita Supplements Mentioned: Shop
Vaccine Shedding: Glypho-X Supreme - Shop Japanese Knotweed Supreme - Shop Thera Supreme - Shop
Resveratrol,Turmeric, Cod Liver Oil, Glutathione- all available in Fullscript
Matrix Synergy by VerVita- Shop
Feeding Baby for the First Year: Golden thread Supreme- Shop VerVita ReGenerzyme Heart - Shop Schisandra Supreme - Shop Black Cumin Oil- Shop Red Light- Shop
Preeclampsia: VerVita Cir Q Tonic- Shop Reishi Supreme- Shop Glypho- X Supreme (Burdock and Basil) Milk Thistle Japanese Knotweed Supreme - Shop PickleBall Adrenal Cocktail - in Fullscript
Magnesium options: Glycinate for anxiety and sleep Citrate for constipation Energy issues malate
Colic + Stomach and Gallbladder Function Body Work + Emotional Work Find an NET provider - https://www.netmindbody.com/find-a-practitioner/ Tapping with Curiously Present - Instagram Morinda Supreme- Shop Black Cumin Oil- Shop Olive Leaf Supreme - Shop Queen of Thrones Castor Oil Packs- Shop here Use code: nursemomma for 10% off
Fullscript https://us.fullscript.com/welcome/cfagenholz https://us.fullscript.com/welcome/naturalnursemomma
Thanks for listening y’all!
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| 14 Apr 2023 | Mental Health, Anxiety and Anti-depressants | 00:47:46 | |
Anti-Depressants On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
A topic we have been wanting to discuss for some time now - mental health, depression and SSRIs.
Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
Supplements & Test Recommendations: Inspiracell - Shop My Happy Genes - Shop VerVita Kalmz - Shop Regenerzyme Adrenal-Shop Regenerzyme Heart- Shop Albizia Supreme- Shop Bacopa Supreme- Shop Cod Liver Oil- Shop $250 off Lumebox portable red light- Shop Magnesium recommendations are in Fullscript
Adaptogens: Schisandra Supreme- Shop Ashwagandha Supreme- Shop Reishi Supreme- Shop MycoMmunity Host Defense- Shop Tulsi Supreme- Shop - Check out our discussion on Parasite Podcast Deep dive into Methylation with us. Learn more about Adrenal Support with Dr. Charlie’s Membership video. TH2 Dominance & Histamine check out our Allergy Podcast Tapping with @curiouslypresent for emotional shifts. - 4:27 What do SSRIs & SNRIs do? 6:56 History & Discussion of Antidepressants 12:13 Mental Health in Current Society 19:40 Concerns with Antidepressants 23:00 The Causes 30:48 What can we do? 43:00 Withdrawal Symptoms
Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 01 Sep 2023 | PANS/PANDAS | 00:39:20 | |
Pans/Pandas On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We have been getting this request quite often. Let’s have a conversation about PANS/PANDAS and understand what environment sets the stage for this autoimmune disorder of the brain and immune system.
Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies Recommendations: Cat's Claw: great solution for addressing deep-rooted infections, parasites, Epstein-Barr (EB), PANDAS, and autoimmune conditions. Japanese Knotweed (Resveratrol): anti-inflammatory, aiding arthritis, addressing heart issues, and turning down autoimmune. Melia (Neem): a go-to for parasites and yeast infections Golden Thread (Berberine): especially great for blood sugar dysregulation. Artemisia (Wormwood):helps increase th1 response, fight off parasites, bacteria, fungus Astragalus Supreme: general kidney tonic, strengthen immune system Tinctures: Scutellaria: potent th1 promoter, goes have EB, anti mold, heals gut + blood brain barrier, move lymph, anti anxiety Usnea: defender against strep infections Esterol: source of Vitamin C Other Therapies & Tools Homeopathy Neurofeedback EFT Tapping - Learn More Primitive Reflexes - Some accounts to check outs: @allthingssensorypodcast @thesensoryproject208 @harkla_family SRT Optimizers- Shop Use code DRCHARLIE50 for $50 off Bach Flower essence kids - Shop Kali phos Cell Salts - Shop Cod Liver Oil - In Fullscript
PANDAS Book Resources A Light in the Dark for PANDAS & PANS by Jill Crista The Parents Survival Guide to PANS/PANDAS by Deborah Marcus
Check out Nurse Lauren’s fellow practitioner, and dear friend who shares about her son's walk with PANDAS and autism on her social media page. @ditchthediagnosis
Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all! | |||
| 15 Nov 2024 | Informed Consent Made Simple: A Conversation with 'Just the Inserts' Founder | 00:58:26 | |
On this episode, we’re joined by the founder of 'Just the Inserts,' a platform that takes pharmaceutical information directly from .gov websites and makes it consumable and easy to understand for the average person. We discuss the importance of informed consent, how to navigate manufacturer inserts, and how this resource empowers individuals to make confident medical decisions. It’s a conversation about transparency, education, and taking charge of your health.
https://www.justtheinserts.com/ Just the Inserts Instagram Just the Alternative Instagram Purchase Just The Inserts Book Related Studies: Here Our First Podcasts Related to this topic: Part 1 Part 2 Part 3 Tough Conversations and How to Detox 💉 | |||
| 20 Sep 2024 | Q&A: Detoxing from IVF, Aspirin vs. Ibuprofen, Night Terrors, Natural Remedies for Coughs and More | 00:34:43 | |
In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholtz and FNP Lauren Johnson dive into a variety of health-related questions submitted by our listeners. 00:00:00 - Introduction and Upcoming Topics 00:01:13 - Detoxing from Anesthesia and IVF Medications 00:08:46 - Aspirin vs. Ibuprofen vs. Acetaminophen 00:13:46 - Understanding Night Terrors in Children 00:20:05 - Addressing Undescended Testicles in Infants 00:23:29 - Natural Remedies for Coughs in Kids 00:27:35 - Natural Remedies for Rheumatoid Arthritis 00:33:16 - Conclusion and Disclaimer | |||
| 14 Feb 2025 | Q&A: C-Section Recovery, Spit-Up Solutions, Coffee Enemas & More | 00:26:03 | |
Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into:
From postpartum healing to digestive health, this episode is packed with insights to help you take charge of your wellness. Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements Shop Red Light Therapy (Use code Charlie10 for 10% off)
Search full library of our favorite supplements - Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all! | |||
| 26 Apr 2024 | Airway and Jaw Development with Special Guest Dr. Ben Miraglia | 01:11:29 | |
This week we welcome Dr. Ben Miraglia from Tooth Pillow https://www.toothpillow.com/ Follow Dr. Miraglia - Here Follow Toothpillow - Here Mention NaturalNurseMomma/ Dr Ben Red Pill Podcast in the referral and you'll get 50% off the video consult (making it $25) and $250 off the treatment program. Submit before May 1st to get the bigger discount off the treatment program! | |||
| 02 Dec 2022 | Big Pharma’s ugly cousin… Medical Insurance Companies | 00:35:04 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- We’re talking about Big Pharma’s ugly cousin… medical insurance companies. With "great" insurance comes regular (often unnecessary) visits to the Doctor that are followed with prescription drugs. This doesn’t create health but leads you further into disease.
Private insurance, health shares, compensations for certain procedures, fraud, overbilling etc… We are diving deep into these from both the provider standpoint to the patient. Let’s dive in
Dr. Charlie
Nurse Practitioner Lauren
NY Times Article: https://www.nytimes.com/2022/10/08/upshot/medicare-advantage-fraud-allegations.html In sum, major insurance companies were giving bonuses and bottles of champagne to doctors that found additional illness in old patients. Listen for the full breakdown from Dr. Charlie.
Cod liver oil in the podcast here is the link. Code naturalnursemomma for 10% off Nebulizer- Shop Reishi Mushroom- Shop
Dr. Charlie has found this supplement has been extremely helpful to combat the current bug going around. Olive Leaf
Blog on Battling a Fever - Read here.
Thanks for listening y'all! | |||
| 17 Mar 2023 | The Elephant in the Room: Part 4 | 00:41:01 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Vaccines for Vitamin K, HIB & COVID.
Dr. Charlie Nurse Lauren E-Book on Natural Remedies
0:42 - Vitamin K Group B Strep Explained: By Sarah Wickam Bio-K Mulsion Drops- Fullscript 11:44 - HIB (Haemophilus influenzae type b) The Unvaccinated Child: A Treatment Guide for Parents and Caregivers Things mentioned: Bone broth / Ginger Tea / Probiotics / Wet Sock Method / Skin brushing / Elderberry / Estragellus / Encincaha / Wormwood Calming oils. Diffusing lavender frankincense would definitely be warranted after injection- Shop Homeopathics Amazon Shop from Nurse Lauren 20:27 - COVID 29:05: How Covid Vaccine works from an Immunology Stand point Cat's Claw Supreme- Shop Astragalus- Shop Dan Shen- Shop ReGenerZyme® Heart- Shop Inspiracell- Shop Phosphatidylcholine- Biotics Research (Nurse Lauren’s Fullscript) BodyBio PC®- (Nurse Lauren’s Fullscript) Dandelion Pine Needle Tea Glutathione-(Nurse Lauren’s Fullscript) Systemic Enzyme Complex-(Nurse Lauren’s Fullscript)
Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 04 May 2024 | Let's Discuss the Thyroid | 00:40:50 | |
Today we are reshaping one of our most listened to podcasts- deep dive into thyroid. "The Thyroid is the Mother of all Happiness." - Dr. Versendaal Dr. Charlie Nurse Lauren E-Book on Natural Remedies
Previous episode on EMF & Thyroid Our Recommendations: For Autoimmune: Tumero & Reservo from Apex (Fullscript) For Viruses: Immune Rmor- Shop Olive Leaf Supreme- Shop Cats Claw Supreme- Shop Eat Red Meat Adrenal Cocktails - Premade (Recipe Below) Schisandra Supreme- Shop For Methylation: Inspiracell- Shop Iodioral (Available in Fullscript) Crucial Four Salt- Shop (Code naturalnursemomma for 10% off) Essential Oils- Shop Nurse Lauren Favorites: Lavender, frankincense, valor, peace and calming, all in premium starter bundle. Also the feelings kit + present time Methylation cream from Neuorobiologix from Doctors Supplement Store : Registration code LJ3698 (can also get Vervita Inspiracell and premade adrenal cocktails from Jigsaw from here too)
Adrenal Cocktail Recipe: 1/4 teaspoon quality salt (I use Redmond or crucial four) 1/4 teaspoon cream of tartar 4 oz organic orange juice or 1/4 teaspoon Camu powder from crucial four Add Baobab instead of cream of tartar for a good potassium source. Baobab from http://www.perfectsupplements.com/?Click=61fc18251fc64 (code naturalnursemomma for 10% off )
Fluoride free hydroxyapatite toothpaste from Risewell for kids and adults - Shop (Use code naturalnursemomma for 10% off) Tooth powder with hydroxyapatite from Just Ingredients- Shop (Use code naturalnursemomma for 10% off) Aquatru Water System- Shop Clearly Filtered Water- Shop(Code naturalnursemomma for 15% off first purchase) ** Correction - it is Amour thyroid that has gluten NOT Synthroid Lab Values: TSH: 1.5-3 T4: 6-12 Free, T4: 1-1.5 If T4 is low, you need Iodine Active Hormone (T3): 100-180 Active Hormone (Free,T3): 3-4 If T3 is low, you need to figure out why you aren’t converting. TPO Antibodies: below 34 (anything above they say Hasimotos) Reverse T3: 9.2-24 (if this is off, it is a cortisol issue) T3 Uptake: 28-38 (if outside of those parameters it is an estrogen dominance issue)
Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 18 Oct 2024 | Q&A: Improving Lung Health, Foot Fungus, Getting off PPI's and Prep for C-Sections | 00:46:35 | |
In this week's episode of Red Pill Your Healthcast, Dr. Charlie Faganholz and Lauren Johnson tackle a variety of health-related questions submitted by listeners. We kick off the discussion by addressing how to improve lung health, particularly for children who frequently experience respiratory issues. Lauren emphasizes the importance of assessing the indoor air quality and suggests using air purifiers and testing for mold. Dr. Charlie adds that supporting the immune system with specific supplements like glutathione, vitamin A, and herbal tonics can be beneficial. Next, we delve into the topic of foot fungus and dry, cracked heels, highlighting the connection between systemic fungal issues and localized symptoms. We recommend a combination of antifungal herbs and dietary adjustments to address these concerns effectively. The conversation then shifts to the challenges of discontinuing proton pump inhibitors (PPIs) like Pepsin, especially for individuals with a history of H. pylori infection and gallbladder removal. We stress the importance of a gradual approach to tapering off PPIs and suggest exploring root causes, including potential food sensitivities and emotional factors. As we wrap up, we discuss preparing for a C-section, emphasizing the need for emotional support and physical preparation through supplements and red light therapy. Finally, we touch on the use of nicotine pouches and the management of gestational diabetes, advocating for home blood sugar monitoring as a practical alternative to traditional testing methods. Shop our recommended supplement and submit your questions on our website https://www.redpillyourhealthcast.com/ Supplements + Products Mentioned:
Lung Health:
Branch Basics Non-Tox Cleaning Products Bee propolis disfuser Mold Video in Dr. Charlie’s membership Dr. Charlie’s Provider Finder: https://www.drcharliedc.com/practitioners Trizomal Glutathione from Apex in Fullscript Cod Liver Oil (Vital Nutrients) in Fullscript Scutellaria Supreme (tinture) Acerola Supreme (tincture) Cat’s Klaw
Foot Fungus: AccuCheck Blood Sugar on Amazon
Getting off PPI’s: https://www.netmindbody.com/find-a-practitioner/ Tapping with Curiously Present found here ACV Test in Water: if it helps you low stomach acid if it hurts youulcers GastroZyme from Biotics Research in Fullscript Morinda Supreme Golden Thread Supreme
C-Section: ReGenzyme Heart Glutathione Fringe RedLight
Time Stamps: 00:00:00 - Introduction and Question Submission 00:00:22 - Improving Lung Health for Children 00:02:39 - Supporting Lung Health: Supplements and Strategies 00:06:30 - Addressing Recurrent Lung Issues and Pneumonia 00:12:04 - Foot Fungus and Dry Cracked Heels 00:15:48 - Getting Off Proton Pump Inhibitors (PPIs) 00:29:33 - Preparing for a C-Section 00:35:04 - Opinions on Nicotine Pouches and Gestational Diabetes Testing | |||
| 25 Oct 2024 | Understanding Hormones | 00:58:26 | |
Q&A Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren we dive into understanding hormones.
Supplements + Products Mentioned:
VerVita Black Cumin Oil - Shop Here Nettles Immune Rmor- Shop here Astragalus Supreme- Shop here Trisomal Glutathione found in Fullscript BodyBio (Code naturallauren for 15% off) EMF Podcast - Listen here NET: https://www.netmindbody.com/find-a-practitioner/ Daily Rhymns Podcast- Listen Here Klenz + Regenzyme Heart InspiraCell Cir Q Tonic
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| 17 Aug 2023 | Pregnancy 101 | 00:48:50 | |
Pregnancy On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Growing another human, let's deep dive into this phase of life.
Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
Our Recommendations: Frequency Testing with The Quantum Collective use code DRCHARLIE VerVita Gastro Digest- Shop Standard Process Phosfood - Fullscript Pure Encapsulations P5P 50 - Fullscript Hydration with AquaTru - Shop VerVita Cir Q Tonic - Shop PaleoValley Jerky Sticks - Shop Some Favorite Teas on Lauren’s Amazon - Shop ACG Glutathione Results RNA - Fullscript RegenerZyme Heart - Shop Black Cumin Oil - Shop Jigsaw Electrolytes - Fullscript Seeking Health Prenatal- Fullscript Needed Prenatal - Fullscript Iodine - Fullscript Lily Nichols Real Food for Pregnancy - Shop Iron Syrup Recipe in Lauren’s EBook Reishi - Shop Birthing Instincts Podcast - Listen Here
Pregnancy Safe Herbs Viral Infections / Olive Leaf Supreme Scuterrlia Supreme Vital Guard Supreme Parasites / Illicium Supreme
Thanks for listening y'all! | |||
| 24 Mar 2023 | Parasites | 00:50:12 | |
Parasites On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
One of our favorite things to talk about- Parasites. Contrary to belief from the CDC, they are everywhere, but we will go over why you don’t have to be scared about this.
Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies - 00:43 How Common are Parasites? 5:30 Parasites and how we contract them 11:00 How to test for Parasites 15:18 Common Symptoms of Parasites 15:45 Parasites & Seizures 20:53 Parasites & The Full Moon 22:40 Parasites & Food Allergies 27:50 Parasites & Cancer 34:22 Why Herbs will help 36:45 Remedies 43:45 Why we pick these products 47:20 Herbs for Pregnant & Breastfeeding - Things Mentioned: Water Podcast Allergy Podcast Parasite Video in Dr. Charlie’s Membership GastroDigest II- Shop Dr. Connealy The Cancer Revolution Book Webnd.com Protocel Correction** The Books is: Outsmart your Cancer Desiccated Beef Liver Supplement (When Nurse Lauren mentions anemia due to parasites- she would try beef liver. Kids can take too. 1/4-1/2 cap to start is generally what is done.) Code: Naturalnursemomma for 10% off Morinda Supreme- Shop Melia Supreme- Shop (Most Broadspectrum) Mimosa Supreme- Shop Vendaga Supreme-Shop Morinda Supreme- Shop For Kids: Black Walnut Supreme- Shop Artemesia Supreme- Shop Pregnancy & Breastfeeding Illicium Supreme- Shop Vital Guard Supreme- Shop
Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Symptoms of Parasite: Itchy Butt Itchy Genitals Itchy Nose Pale Skin Hard to gain weight Bags under the yes Chronic allergies - listen to this podcast Seizures Constipation & Diarrhea Teeth Grinding Anemic Histamine Issues Fatigue Energy is LOW Thanks for listening y’all!
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| 27 Jan 2023 | What’s in our Drinking Water? | 00:38:06 | |
What's in our Drinking Water? On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- It’s basic. It’s part of your everyday life. And it is the most important substance of life. Water. Let’s dive in!
Dr. Charlie Nurse Lauren *NEW* E-Book on Natural Remedies
Additional Reading & Research: EWG: What's in your drinking water? EPA Environments and contaminants - Drinking Water
Mentioned Products: Cellcore CT Minerals - Shop Use Code UBfAsr2Y *This is actually the mixture of what they used to heal people after radiation poisoning from Chornobyl* Remineralize water with Quinton available from Nurse Laurens Fullscript- Shop Isotonic for kids and isotonic OR hypertonic for adults. Kids 1 ampule of isotonic over the course of the day is the general recommendation. Add a pinch of salt to water - Shop Trace Minerals - Shop Toothpaste my family uses. We don't use fluoride but DO use a toothpaste that has hydroxyapatite which has been shown to be equal in effectiveness to fluoride for cavity prevention. Also, like their PFAS free floss. - Shop Code naturalnursemomma for 10% off If have concerns about dental cavity it is addressed in my ebook https://www.naturalnursemomma.com/shop
Filtering Systems: Distilled is the only water that gets rid of radiation. Reverse osmosis takes out necessary minerals- yet is a great way to get out bad contaminants. Clearly Filtered on the go filtering water bottle, pitcher, under counter or in refrigerator system - Shop Under counter reverse osmosis system- Shop Aquatru Reverse Osmosis *discounted for listeners* - Shop
Silica in Fiji water and others does help to detox aluminum which many are high in due to geoengineering (listen to our previous podcast) and chemtrails spraying as well as vaccines. We drink Fiji water if on the go! And please remember don't leave the plastic in a car.
Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 12 May 2023 | Histamine | 00:42:21 | |
Histamine On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
A buzzword, let’s talk about this neurotransmitter we all hear about.
Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
Further Reading Parasite Podcast Methylation Podcast ChemTrail Podcast Hormone Podcast Allergies Podcast EMF Podcast Check them all out here!
Supplements & Other Recommendations Regenerzyme Heart - Shop Inspiracell - Shop Air Purifier - Shop Water Purifier - Shop Houttuynia Supreme- Shop Astragalus Supreme- Shop Camu Supreme- Shop Albizia Supreme- Shop D-Hist & D-Hist Junior, Seeking Health Dao enzyme or Histamine block in Fullscript
International? Purchase VerVita & Supreme through Doctor Supplement Store Provider Code: LJ3698
Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 07 Mar 2025 | Q&A: Advanced Endometriosis, Febrile Seizures, Whooping Cough, & Clean Living as a Parent Gallbladder Removal | 00:32:27 | |
Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into:
Supplements + Products Mentioned: All VerVita Supplements Mentioned: Shop All Supreme Supplements Mentioned: Shop Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
—------------------------------ Advanced Endometriomas
🔗 Check out our website: Red Pill Your Healthcast Thanks for listening! Let us know what topics you’d like us to cover next here.
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| 19 Jul 2024 | Infant-Toddler Tongue & Lip Ties with Dr. Chelsea Pinto | 01:00:43 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we’re so honored to welcome Dr. Chelsea Pinto! Dr. Pinto is an extremely respected educator and dentist in Los Angeles County who has dedicated her practice to focusing on Infant/Toddler Tongue and Lip Ties. In this episode, we dive deep with Dr. Pinto about honoring anatomical and physiological normalcies. She teaches proper diagnosis and treatment protocols to avoid unnecessary procedures and overtreatment, while emphasizing the importance of establishing optimal oral motor function and tongue posture early on. This is crucial for supporting feeding, breathing, sleeping, and speaking habits as babies grow.
Learn more with Dr. Chelsea Pinto: 🌐 Her website: drchelseapinto.com 📚 Her course: drchelseapinto.mykajabi.com 🔍 Follow on Instagram: @drchelseapinto Stay Connected with the Hosts: Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Tickets to In The Trenches- Nashville October 2024 In-Person Tickets Live Stream Tickets | |||
| 23 Aug 2024 | Q&A: Seasonal Allergies to Gut Health and Maternal Care | 00:41:04 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Seasonal allergies, C-sections, support during breastfeeding, gut support/food sensitivities, broken bones, and pre-eclampsia. Dr. Charlie Nurse Lauren Seasonal Allergies: (We recommend Grain free & high dose vitamin c) Camu Supreme Acerola Supreme https://www.naet.com/ Total Mycotoxin Panel (Mold Allergies) C-section relief Trisomal glutathione (Fullscript) Takesumi Supreme (Available in Powder and Capsule Form) Fringe Infrared/Red Light on the scar Neural therapy Sore to Soar Essential Oil SRT Technology (Code DRCHARLIE50 for $50 off) Best Supplements for a Breast Feeding mom to support unvax immune system: Camu Supreme Thymus Supreme Reishi Supreme Electrolytes (Check Lauren’s Fullscript for her favorite by Quinton) CHOMPS: Dr. Charlie’s Favorite Protein Snacks (use code DRCHARLIE for 15% off) Gut Supplement Recommendations Butyrate (Fullscript) Mega IGG 2000 (Fullscript) Mega Mucousa (Fullscript) GI Intergriy from Pure Encapsulation (Fullscript) IPS from Biotics Research (Fullscript) GastroZyme (Fullscript) ** Coca pulse test. Opinions vary, but I would say an increase of 6-10 beats per minute is typical. Check Gut Senstivites Cyrex Array 2 Cyrex Array 10 Supplements for Broken Bones Pearl Powder Fringe Infrared/Red Light Cissus Supreme SRT Technology (Code DRCHARLIE50 for $50 off) Biost from Standard Process (Fullscript) Matrix Synergy Baby Asprin for Pre-eclampisnia? Fishoil 800 from Vital Nutrients (Fullscript) HemoGuard Supreme Cir Q Tonic Tudca (Fullscript) Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 27 Oct 2023 | Blood Chemistry with Special Guest Emily Morrow | 00:51:49 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Join us this week to chat with our friend Emily Morrow, as she shares a wealth of information on blood chemistry. Follow her on Instagram to learn more.
Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
Further Reading & Supplements Recommendations Master Blood Chem with Em Course - Check it out! Paleo Cardiologist Book - Shop Clearfiltered Water System - Shop Greenfield Water System - Shop code: naturalnursemomma Filtered Air System- Shop Iodine options in Fullscript | |||
| 03 Feb 2023 | Methylation | 00:33:09 | |
Methylation On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Methylation- the buzzword that has a lot of power in our health. Mental illness, addiction, heart disease and more… Let’s dive in!
Dr. Charlie Nurse Lauren *NEW* E-Book on Natural Remedies
Additional Reading & Research: 1 hour in-depth Methylation video by Dr. Charlie for In The Trenches
4:09 What is Methylation 18:00 What shuts down Methylation 20:00 What about over-methylation?
Products for undermethylation Methylation cream. I use numedica or neurobiologix. (Nurse Lauren’s Fullscript ). Seeking Health B minus and Hydroxob12 with folinic acid (Nurse Lauren’s Fullscript ). Not mentioned but recommended* Choline supplement- Body Bio PC- helps with multiple things, and stabilizes the cell membrane.(Nurse Lauren’s Fullscript) VerVita Inspiracell - low does B’s so it helps most people, more information one why this one is so great in the membership video. Results RNA Glutathione Spray (Dr. Charlie’s Fullscript) Red Light - mitochondria and produce ATP Low EMF Options - Fringe or Lume Box
Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 06 Jan 2024 | Hormones Q&A | 00:48:53 | |
Dr. Charlie
Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We are answering questions written by our followers on the most common questions regarding hormone health. We cover topics such as weight loss, estrogen dominance, PCOS, and more.
Supplements + Products Mentioned: Pickleball Minerals by Jigsaw Health- Available in Fullscript Quinton Hypertonic by Quicksilver Scientific- Available in Fullscript Meat Podcast - Here Regenerative Agriculture Meat- Here Fish Oil - Check out Paleovalley’s Fish Roe OysterZinc by Smige - Available in Fullscript Astragalus Supreme - long term herb (4 month min) Ashwagandha Supreme - adaptogen for mental stress Tulsi Supreme - adaptogen for improving metabolic + liver function code naturalnursemomma for 20% off or bundle 3 products and get 30% off Covid Vaccine Podcast - Here NET- Find a Provider Here Howard Cohn Practice in California Japanese Knotweed (Resveratrol) Thyroid podcast - Here Inositol we recommend Pure Encapsulations- available in Fullscript Methylation podcast- Here
Clean products 300 free loads truly free laundry detergent
$5 truly free dishwasher detergent trial
Clean(pore clogger free) skincare Code naturalnursemomma for 20% off
Branch Basics Non Toxic Home Cleaner 15% off premium starter kit with code Drcharlie
Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 17 May 2024 | Q&A #10 | 00:35:03 | |
Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We are answering questions written in from our followers on the most common questions diving into severe acne, heart failure, muscle spasm reaction, hormones, healing food allergies in children, and common fevers.
Supplements + Products Mentioned: All VerVita Supplements Mentioned: Shop All Supreme Supplements Mentioned: Shop
Severe Acne: Clear Stem Skincare Schisandra Supreme Morinda Supreme Melia Supreme Enterovite (Fullscript)
Hormones: Enterovite (Fullscript) Blood Sugar video in Dr. Charlie’s Membership Beef Isolate Protein Powder Shop Perfect Supplements Code naturalnursemomma for 10% off Artichoke Extract- Shop Queen of Thrones Castor Oil Packs- Shop here Use code: nursemomma for 10% off Allergies: NAET - for Allergy Work The Peanut Allergy Epidemic Book- Shop Allergies Highlight by Lauren- Check it Out Fever: Magic Sock Treatment VerVita Immune Rmor VerVita Matrix Synergy Scutellaria Supreme Lauren’s Fever Blog- Read Here Lauren’s Amazon Homeopathy Shop - Shop Here Fullscript https://us.fullscript.com/welcome/cfagenholz https://us.fullscript.com/welcome/naturalnursemomma
Thanks for listening y’all!
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| 24 Feb 2023 | Chemical Spill | 00:35:15 | |
Chemical Spill in Ohio 2023 On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- The chemical spill in Ohio - what happened, what this effects, and what you can do to protect yourself and your family’s health. And a few discussions on conspiracies, and disaster preparedness... don't miss out on this one!
Dr. Charlie Nurse Lauren E-Book on Natural Remedies
Clearly Filtered water filter (on-the-go water bottle, water pitcher) - Shop AquaTru Reverse Osmosis Systems- Discount with Nurse Lauren Discount with Dr. Charlie AirDoctor AirPurifier- Shop Results RNA Glutathione (Available in Fullscript) easiest for kids based on taste Other brands we love for Glutathione (also on Fullscript): APEX, Designs for Health, Pure Encapsulation, Seeking Health or Ortho Molecular
NAC- helps increase Glutathione production (Available on Fullscript) Takesumi Supreme- Shop (remember to take away from other medicines or foods) Also available in powder form. InspiraCell- Shop Cir-Q Tonic- Shop Iodine (Available in Fullscript) MegasporeBiotic (Available in Fullscript) Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 06 Sep 2024 | Q&A: Heavy metal detox, healing from mold, & postpartum care. | 00:36:57 | |
Heavy metal detox from for military and missionaries, healing from mold while living in it, best practices for postpartum care, supporting a child on steroids, alternatives to fibroid removal, and managing milk reflux. Recommended Supplements: Detox- Cir Q Tonic: Shop Schisandra: Shop Klenz+: Shop Black Cumin Oil: Shop Takesumi: Shop Professional Formulas in Fullscript Mold- AirDoctor: Shop SuperStratum MycoToxin Cleaner: Shop Our Previous Episode, The Mycotoxin Solution Listen Here. Cir Q Tonic: Shop Klenz+: Shop Black Cumin Oil: Shop Takesumi: Shop Post-Partum- Quinton Minerals in Fullscript Fringe Electrolytes: Shop Black Cumin Oil: Shop Reishi Supreme: Shop Acerola: Shop Camu: Shop Steroids- Host Defense MycoImmunity in Fullscript Scutellaria: Shop Matrix Synergy: Shop Bone Marrow/ Red Blood Cell- Immune Rmor: Shop Black Cumin Oil: Shop Astragalus: Shop Fibroids- Schisandra: Shop Artichoke: Shop Watch Estrogen Video In The Trenches Hormone Balancing- Reishi Supreme: Shop Shatavari: Shop ReGenerzyme Heart: Shop Tickets for In The Trenches Nashville! https://www.drcharliedc.com/itt-live-event Livestream tickets are $150 In-person tickets are $1,000—use code REDPILL for $400 off! | |||
| 13 Jan 2023 | Raising Healthy Children | 00:51:37 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Keeping our kids healthy! You can change your health trajectory of their health (and YOURS) with actions right now.
It’s never too late to make a better decision today, to help your health in the future.
Let’s dive in!
Dr. Charlie Nurse Lauren *NEW* E-Book on Natural Remedies
Dr. Charlies Supplement Recommendations: “In my medicine cabinet at all times” Cir-Q Tonic® Camu - vitamin c Immune-Rmor®
Tinctures- Elderberry - viruses Black walnut - parasites + bacteria Scutellaria - mold, yeast, leaky gut + glutathione Takesumi - binder
Nurse Practitioner Lauren’s Supplement Recommendations:
Magnesium for kids MagSoothe (I get from Fullscript) Dosing here (my four year old gets 1/4 teaspoon twice per day)
For kids under 1 I like Epsom salt baths and topical magnesium as desired favorite magnesium lotion Code: Lauren10 for 10% off
Megaspore from Fullscript
Kids Digestive enzymes are Enzymedica from Fullscript
Quinton minerals Isotonic for children (I started at 1/2 teaspoon and now over the course of the day they get 2 teaspoons per day) from Fullscript
Code: naturalnursemomma for 10% off
Air purifier and water purifier
Code: naturalnursemomma for 20% off
Code: naturalnursemomma for 10% off
Epsom Salt Hack** Take a handful of the unscented salts add essential oils, THEN drop into tub.
Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 11 Nov 2022 | Geoengineering AKA chemtrails...thoughts on RSV | 00:25:17 | |
https://www.geoengineeringwatch.org The Dimming Project Popeye from Vietnam https://history.state.gov/historicaldocuments/frus1964-68v28/d274
Supports: Air Doctor (the air inside your home matters just as much! Plus it's on sale this month! Best sale of the year!) Lauren's link: https://www.airdoctorpro.com/?oid=17&affid=2433&c=naturalnursemomma
Dr. Charlie's link: https://www.airdoctorpro.com/?oid=17&affid=2762&c=drcharlie Ionic foot bath Xlear nasal spray https://amzn.to/3UsWy0J
Xlear Kids Nasal Spray Chlorella https://www.perfectsupplements.com/?Click=61fc18251fc64 discount code: naturalnursemomma
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| 31 Jan 2025 | Q&A: Natural Deodorants, Lyme Support, Nervous System Balance, Immunity & Emotional Healing | 00:39:36 | |
Welcome to this week's episode of Red Pill Your Healthcast! Join Dr. Charlie Fagenholz and Nurse Lauren Johnson as they dive into a variety of health topics submitted by listeners. In this episode, we tackle:
Whether you're looking for practical health advice or exploring the deeper connections between physical and emotional well-being, this episode is packed with valuable insights and actionable tips. Body Odor: Tips for Support
Favorite Liver Support Combo:
Recommended Support:
Antiviral Supplements for Treatment:
General Immune System Support Prior to Exposure:
00:00:00 - Introduction and Q&A Overview 00:00:12 - Transitioning to No Deodorant 00:05:05 - Lyme Disease and Co-Infections 00:11:07 - Tonsil Stones and Eye Floaters 00:17:06 - Addressing Fight or Flight Response 00:25:10 - Boosting Immunity for Flu and Bird Flu 00:34:13 - Scoliosis Treatment and Emotional Links | |||
| 16 Dec 2024 | Fertility, Hormones and Women’s Health with Special Guest Dr. Nichole Morris | 01:04:49 | |
This week we welcome Dr. Nichole Morris https://www.morrisnaturalhealth.com/ Follow Dr. Nichole Morris: https://www.instagram.com/dr.nicholemorris/ | |||
| 04 Aug 2023 | Cancer Screening | 00:57:29 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We are deep diving into some conventional tests that our healthcare systems recommend, evaluating their necessity and identifying those that may be superfluous.
Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
7:43: Mammograms 19:27: Pap Smears 31:28: PSA 37:50: Colonoscopy
Further Recommendations Dr. Connealy - Website Thanks for listening ya'll! | |||
| 05 Apr 2024 | Chronic Yeast, Miscarriages, ADD, Iron Deficiency & Chronic Ear Infections | 00:50:28 | |
Q&A
Follow our new instagram @redpillyourhealthcast Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We are diving into commonly asked questions covering chronic candida/yeast, miscarriages + supporting progesterone during pregnancy, ADD/ADHD, iron deficiency even with infusions, chronic ear infection, and pros and cons of ear tubes.
Supplements + Products Mentioned: Shop Supreme Nutrition Supplements
Yeast: Melia Supreme- Shop Golden Thread Supreme- Shop Black Cumin Oil- Shop Scutellaria Supreme- Shop
Miscarriages / Supporting Progesterone : NET - Emotional Healing https://www.netmindbody.com/find-a-practitioner/ Life Extension in Fullscript Hemo Guard Supreme- Shop Dan Shen Supreme- Shop Watch Methylation or Infertility Deep Diva video in Dr. Charlie’s Membership Shatavari Supreme- Shop Chaste Tree Supreme- Shop Artichoke - Shop VerVita Regenerzyme Heart - Shop Young Living Progesterone Plus- Shop Guided Imagery Miscarriage Recording - Shop Drainage Essentials - Shop Schisandra Supreme- Shop Queen of Thrones Castor Oil Packs- Shop here Use code: nursemomma for 10% off
ADD/ADHD and inability to focus: Listen to our Podcast on ADD - Here Inspiracell- Shop Cod Liver Oil in Fullscript Scutellaria Supreme- Shop Kalmz - Shop Quinton Minerals in Fullscript Mineral 650 without Iron and Copper / Pure Encapsulation or Biotics : Available in Fullscript Bacopa Supreme - Shop Present Moment Oil - Shop
Iron Deficiency even with Infusions: Camu Supreme- Shop Acerol Supreme- Shop Melia Supreme-Shop Olive Leaf Supreme- Shop Vidanga Supreme- Shop Black Cumin Oil- Shop
Beef liver is not enough as a prenatal https://www.instagram.com/p/C2K-eMGP7xF/?igsh=a3lqbjJoenprcmo1
Chronic Ear Infections and Pros/Cons of Ear Tubes: Morinda Supreme-Shop Melia Supreme- Shop Black Cumin Oil- Shop Red Light Shop $250 off SRT-Shop Nurse Lauren’s IG post - Here Otoscope- Shop Vaccine Episode Listen
Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 26 Jul 2024 | The Mycotoxin Solution: A Conversation with SuperStratum Founder Seth Jones | 00:39:11 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we are excited to welcome Seth Jones, CEO and Founder of Superstratum, a business at the forefront of educating and resolving the toxic world of mycotoxins. We delve into the differences between mycotoxins and mold, and discuss actionable steps to protect your health. Superstratum Shop 15% off Superstratum Everyday Cleaner & Endurance Coating Combo Pack Mold and Mycotoxin Services KHAOS Air w/ Multi-cluster Ionization Read more on their Blog Purchase tickets and learn more about In The Trenches: Nashville, and meet Dr. Charlie, Nurse Lauren, and Superstratum! | |||
| 09 Dec 2022 | Autism | 00:49:21 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
What are the patterns we are recognizing in the clinical field around autism? How can we help our children? What are tools to aid with symptoms that are causing a less quality of life?
We all want what is best for your child AND you.
Let’s dive in
Dr. Charlie
Nurse Practitioner Lauren
Detoxifications Pathways 9:20
“Parasites are the most common cause of constipation in my clinical practice” - Dr. Charlie
Parasite Video by Dr. Charlie
Ammonia and its relationship to Children on the Spectrum 11:43
Top Three gentle supplement recommendations from Dr. Charlie:
Morinda Supreme - a gentle supplement to prevent Parasites
Melia Supreme- Parasites, virus and fungus
Golden Thread- Strongest of these top Three
–
Takesumi Supreme - Binder we recommend for Pesticides and Heavy Metals- to open liver pathways in a gentle way
Schisandra Supreme- boost Glutathione
Scutellaria Supreme- aka Skull Cap (Available in Capsule or Tincture) Best for Children with alot of yeast, great for candida and things associated. 32:00 More about Scutellaria- Read
Broccoli Sprout Supplements-
Therapies we recommend: CFT- Cranial Fascia Therapy 36:15
Getting your body into the Parasympathetic State/ Rest + Digest Sympathetic Resonance Technology 43:17
45:37 Check out this page under SRT Research for Studies related to this. PubMed Resonance Technology
Gillespie Approach: Therapist- Facebook Group Nurse Lauren mentioned here.
Aluminum environmental pollution: the silent killer - Read Here.
Reviewing the association between aluminum adjuvants in the vaccines and autism spectrum disorder - Read Here. Thanks for listening ya’ll!
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| 01 Mar 2025 | Q&A: Pregnancy Exhaustion, Red Light Therapy for TTC, Watery Eyes & The Best Electrolytes | 00:27:52 | |
Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into:
Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Pregnancy Exhaustion: Dr. Mercola H2 Molecular Hydrogen Glutathione- Shop in Fullscript Standard Process and Seeking Health Prenatal- Shop in Fullscript Resverotol - Shop in Fullscript Tumeric Red Light Therapy TTC: Castor oil packs
Eye watering: Optimeyezinghealth on Instagram Walkabout Australian Emu (use code NATURALNURSEMOMMA for 10% off) It can be taken internally but also a drop in the eyes for dryness and irritation SHOP HERE Folic acid drops Schisandra Supreme Fish oil - Shop in Fullscript Eyeplex by Standard Process - Shop in Fullscript Euphrasia homeopathic remedy (in the moment) Resverstol VerVita Klenz + Japanese Knotweed Supreme Electrolytes: Quinton Isotonic and/or Hypertonic - Shop in Fullscript
Pickleball (more potassation) LMNT (high sodium, can be bloating) Fringe Electrolytes (use code CHARLIE10 for 10% off) Shop Here Instant hydration
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all!
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| 16 Dec 2022 | Statins, Cholesterol and Blood Pressure. | 00:47:34 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Pharma talk! Statins and blood pressure medications.
Let’s dive in!
Connect with Dr. Charlie
Connect with Nurse Practitioner Lauren
Cholesterol Recs: Paleo Cardiologist Book- Shop CoQ10- Shop ReGenerZyme® Heart- Shop InspiraCell®- Shop NMR profile Test Study about the Risk of Low Cholesterol - Read
Dr. Charlie Scale for Cholesterol Labs Total Cholesterol between 220-250 LDL below 120 HDL between 55-80 Triglycerides below 100 — Blood Pressure Redmond Salt- Shop Trace Minerals- Shop Magnesium Glycinate- Shop Magnesium Malate- Shop Coconut Water- Shop Magnesium Bicarbonate- Shop Use code naturalnursemomma for 10% off
Dr. Charlie's Rec- Astragalus Supreme - immune builder. master tonic of Chinese Medicine Cat's Claw- lyme, parasite, yeast, Heart Health, etc - one of our favorites. Dan Shen- red sage, lowers blood pressure Artichoke Extract- regulate blood sugar
Tests for Erectile Dysfunction Blood Test for Lipoprotein (a), Fibrinogen, CRP, Homocysteine.
NP Lauren's Rec- Daily cup of strong Hibiscus Tea - Shop I buy I loose leaf tea or organic paper tea bags. To make loose leaf tea I usually do 1-2 teaspoons loose herbs in hot water and steep for 5 minutes. Add sweetener of choice. Magnesium Blog- Read NMR lab test ranges Small LDL-P below 530 ideally, LDL-P below 1000 and LDL size above 20.5. If LDL a particles are small and dense they are more likely to cause issues. Search full library of our favorite supplements - Lauren's Fullscript- https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript- https://us.fullscript.com/welcome/cfagenholz One thing not mentioned in this podcast is the amount of seed oils in our foods has increased exponentially. These are in fact linked to inflammation and a contributing factor to high cholesterol. I do not stress about never eating vegetable or canola oil but I do try to eat whole foods and cook with other fats. I use grassfed butter, beef tallow, duck fat, etc. Here are the brands I use in my home https://a.co/bacW2OL Thanks for listening y’all!
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| 29 Sep 2023 | Cancer Revolution with Dr. Connealy | 00:55:33 | |
Cancer Revolution with Special Guest Dr. Connealy On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We are so excited to welcome a very special guest - Dr. Lee Connealy.
Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies Check out her book: The Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer The Invisible Rainbow - Shop Thanks for listening! | |||
| 26 May 2023 | Summer Survival | 00:40:46 | |
Summer Survival On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- A crash course on our advice for Family Summer Survival!
Ticks/tick bites, the sun, hydration, bug bites, chlorine, and broken bones.
Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
1:07 - Ticks, Tick Bites & Lyme Disease 15:44 - Bug Bites 17:33 - The Sun 30:35 - Chlorine 34:15 - Hydration 35:47 - Broken Bones & Abrasions Tick Bites Recommendations: Quantum Collective Tick Kit - Shop use code: redpill Lauren’s Recommendations- Amazon Shop Homemade tick kit: After bite from woodland essence, tick key from Amazon, clay + Andrographis topically repeat for 24 hours, Ledum palestre 30c homeopathic, Astragalus supreme and Cats claw supreme. For children I might do 2 capsules per week meaning 1/8-1:4 capsule per day. For a week. Baggie for the tick to go in a freeze and send to https://www.tickreport.com if have concerns about the bite. Astragalus Supreme -Shop Cat's Claw Supreme- Shop Dr. Charlies Top 3 if you get a tick bite from: Andrographis Japanese Knotweed Cat’s Claw Shop these here. VerVita Kalmz & Sore-to-Soar - Shop Doxycycline for emergencies (adults) Sun Recommendations: Royal Jelly support Methylation Immune Rmor for Bug Bites- Shop Skin Protective Foods: Rosita Cod Liver Oil - use code:naturalnursemomma for 10% off Egg Yolk Beef Tallow - Shop Grass Fed Butter Red-Colored Fruits Before sun exposure: Take flax seed & iodine (Check Fullscript) & Matrix Synergy from Vervita After the sun: increase calcium
Chlorine Recommendations: Coconut oil before the pool Vitamin C spray after the pool Takesumi Supreme - Shop Iodine from Biotics research - Shop Fullscript Epsom Salt Baths & Magnesium Flakes - Shop Glutathione Spray - Shop Fullscript Hydration Recommendations: Clean Water - Shop Quinton minerals (isotonic for kids, Lauren prefers hypertonic for herself) - Fullscript Body bio liquid minerals and Elyte - Fullscript Redmond Salt Jigsaw electrolytes - Fullscript Broken Bones Recommendations: Redlight - Shop Standard Process Biost- Fullscript SRT Optimizers - Shop For Abrasions- Ozonated Oils - Shop Manuka Honey First Aid- Shop Active Skin Repair- Shop code:naturalnurse for 20% off
Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 07 Apr 2023 | Hormones | 00:38:24 | |
Hormones (Relaunched!) On this week's episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we are bringing back a podcast that we have had many questions on and now we have added show notes for you!
What are hormones? What affects them? What kind of symptoms do we see?
Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
Supplements & Test Recommendations Golden Thread Supreme- Shop Scutellaria Supreme- Shop Rosemary Supreme- Shop Artichoke Extract- Shop Alternative Artichoke Extract if above is sold out- Shop Schisandra- Shop Progesterone Plus (Karuna) Oil- Fullscript Black Cumin Oil- Shop Castor Oil Pack - Use code naturalnursemomma for 10% off Reishi Supreme- Shop Ashwagandha Supreme- Shop ReGenerZyme Adrenal - Shop
Adrenal Cocktails (recipe): 1/4 teaspoon sea salt (Crucial four or Redmond code naturalnursemomma for 10% off) 1/4 teaspoon cream of tartar 1/4 teaspoon whole food C powder (Crucial four or Perfect supplements) Baobab from Perfect Supplements great source of potassium and minerals (code naturalnursemomma for 10% off) Adrenal Cocktail (premade) available from Jigsaw available from Fullscript. AirDoctor- Shop Magnesium- Check Nurse Lauren’s Fullscript Bio Fulvic Mineral- Shop Use code naturalnursemomma for 10% off - Clean Household Products Truly Free Laundry Detergent- Shop Clean Makeup- Shop Branch Basics Cleaner- Shop - Some of our favorite Grass-Fed Meat Snacks CHOMPS - Use code DRCHARLIE for 15% off Paleovalley - Enjoy 15% off your purchase - Want to know more about how we feel about animal protein? Listen to Meat Podcast TH2 Dominance check out our Allergy Podcast
Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 28 Apr 2023 | Fertility | 00:38:45 | |
Fertility On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- A sometimes sensitive topic for many - but the staggering change in numbers over the years needs to be discussed.
Let’s dive in!
Dr. Charlie Nurse Lauren E-Book on Natural Remedies Things mentioned: 10% of Starter Branch Basics kit with code DRCHARLIE Truly Free Products- Clearly Filtered Clean Water - 360 Cookware and Bakeware are free from any teflon coatings or chemicals such as PFAS, PFOS, PFOA and PTFE. ** Code naturalnursemomma25 for 25% off
Check out Methylation and Thyroid Podcasts Inspiracell from VerVita Regenerzyme Heart from VerVita Shatavari from Supreme Nutrition
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| 31 Mar 2023 | Fatigue | 00:42:37 | |
Fatigue On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Something we think we all can relate to, let’s talk about how to feel your best, day in and day out.
Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies - 03:30 What is the problem? 10:00 Types of fatigue 10:50 Mouth breathing Nurse Lauren's favorite Mouthtape (sold out til May) 12:59 Cortisol & Melatonin 13:40 Parasites & Fatigue 14:05 Types of Fatigue and What System it is related to Manjistha Supreme- Shop (Favorite herb for Lymph Cleaner) 24:00 Solutions RedLight- Shop ($250 off lumebox portable red and near infrared light. No code needed.) Immune Rmor- Shop (Viral) Olive Leaf - Shop (Herpes) Cats Claw- Shop (Herpes) Illicium Supreme- Shop (Flu) Woad Supreme- Shop (Common Cold) Reishi Supreme- Shop (Viral) Golden Thread Supreme- Shop (Fungal) Scutellaria Supreme- Shop (If BF or Pregnant) Morinda Supreme- Shop (Traveling & Fungal) Black Cumin Olive- Shop (Anti-Fungal) Melia Supreme- Shop (Fungal & The owner's favorite recommendation) Thyroid Panel Test with RUPA Health- Shop Endo Supreme- Shop (Balancing for endocrine System) ReGenerZyme Adrenal - Shop Ashwagandha Supreme- Shop Tulsi Supreme- Shop Schisandra- Shop (Liver & Adrenals) Inspiracell- Shop (Yeast, children, and Pregnancy/BF Safe) ReGenerZyme Heart- Shop AirDoctor- Shop (Currently Spring Sale on Sale!) Magnesium- Check Nurse Lauren’s Fullscript If don't tolerate methylated B vitamins, Nurse Lauren recommends using B Minus and Hydroxob12 with folinic acid from Seeking Health. Can be bought from Fullscript or Doctors supplement store
Adrenal cocktail 1/4 teaspoon sea salt (Crucial four or Redmond code naturalnursemomma for 10% off) 1/4 teaspoon cream of tartar 1/4 teaspoon whole food C powder (Crucial four or Perfect supplements) Baobab from Perfect Supplements great source of potassium and minerals (code naturalnursemomma for 10% off)
Or premade adrenal cocktail powder from Jigsaw available from Fullscript. Also get Quinton minerals from there (isotonic kids and adults isotonic or hypertonic). Kids 1/2 teaspoon to start now do 1 ampule of isotonic (or 2 teaspoons if using glass bottle) over the course of a day... Jigsaw Pickleball electrolytes in Fullscript.
Jigsaw Blue Raspberry Pickleball available from Doctors Supplement Store (code: LJ3698) They also have Vervita and Supreme Nutrition products so you can order from one place.
Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 22 Mar 2024 | Q&A #8 | 00:40:01 | |
Follow our new instagram @redpillyourhealthcast Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
Shop Supreme Nutrition Supplements
Oral Health: VerVita Klenz Plus (Coming Soon) Japanese Knotweed Supreme Tumero on Fullscript CoQ10 from Apex on Fullscript VerVita Cir Q Tonic Thera Supreme Oral Supreme Parasite Episode - Listen PhosFood from Standard Process on Fullscript Our Podcast with Biologic Dentist- Listen Lauren Post on Root Canals - Read Infertility Video by Dr. Charlie- Join Twitches and Ticks: Typically infection based, or food sensitivity PEMF Mat Cats Claw Supreme Japanese Knotweed Supreme SRT Technology - Shop VerVita Elite Harmony Schisandra Supreme
Hyperhidrosis: Schisandra Supreme
Low Vitamin D: Woad Supreme Olive Leaf Supreme Japanese Knotweed Supreme Reishi Supreme Takesumi Supreme VerVita Black Cumin Da Vinci Labs ADK in Fullscript Glypho X Supreme Body Guard Supreme VerVita Gastro Digest
Seasonal Allergies: Too many grains, mold, etc Allergies Podcast- Listen (check the show notes on this!) Houttuynia Supreme Scutellaria Supreme Albizia Supreme Camu Supreme Reishi Supreme Olive Leaf Supreme Andrographis Supreme D Hist in Fullscript SETTLE & SOOTHE - Wild Wholistic code: naturalnursemomma for 10% off Xlear Nasal Spray in Fullscript AirDoctor (on sale for Spring)- Shop
Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 10 Mar 2023 | Red Meat | 00:49:28 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Red meat is nature's anti-depressant. Let's talk about it- meat, meat alternatives, and how to reintroduce meat.
Dr. Charlie Nurse Lauren E-Book on Natural Remedies
Red meat is the most nutrient-dense of animal meat.
08:10 What is up with plant-based food? 14:00 Plant protein vs animal protein 19:00 How do you reintroduce meat to your diet. 22:50 What about the environment? 27:49 Sacred Cow & Regenerative Farming 33:00 Methylation 34:00 DHA levels Study 37:14 Clinical Pearl of Sleep Apnea 38:18 How to cook your meat for proper digestion
Sacred Cow book - Shop Sustainable Dish Instagram with more info Vervita Inspiracell - Shop Gastrodigest - Shop Digestive Bitters- Shop Enzymedica Children's chewable digestive enzyme- Shop on Lauren’s Fullscript (I started slow with this, 1/2 tablet daily then 1 tab daily, Not medical advice. Speak with your healthcare provider before changing anything. This is meant to be educational.) Good quality meat from Force of Nature Meats and White Oak Pastures.. There are more! One option is Cooks Venture for chicken. It is pasture raised!- Shop $50 off + free shipping first order 15% off Chomps with code DRCHARLIE - Shop 20% off PaleoValley Meatsticks- Shop
Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all! | |||
| 22 Feb 2025 | Q&A: Measles, Botox, Vasectomies, Magnesium Linked to Vertigo & Chronic Cough in Kids | 00:37:56 | |
Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into:
Measles: Cod Liver Oil - Shop in Fullscript (Link Below) VerVita Elite Harmony Oil VerVita Immune Rmor CDC Website Information: https://www.cdc.gov/measles/data-research/index.html Listen to our Vaccine Episodes: Part One Part Two Part Three Part Four Lauren's Membership: https://www.naturalnursemomma.com/membership Botox: Shop Frownies Shop Oliveda Skincare Find a NET Provider: https://www.netmindbody.com/find-a-practitioner/ Vasectomies: Magnesium & Vertigo: Magnesium Citrate- Shop in Fullscript (Link Below) Electrolytes - Shop in Fullscript (Link Below) Chronic Cough: Scutellaria Supreme Tincture Usnea Supreme Acerola Supreme Shop Bee Propolis Shop AirDoctor Shop Mold Solution
Search full library of our favorite supplements - Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all!
Timestamps: 00:00:00 - Introduction and Measles Discussion 00:05:30 - Fear Campaigns and Measles Statistics 00:10:00 - Vitamin A and Measles Treatment 00:13:20 - Botox: It is a Neurotoxin 00:25:00 - Vasectomies: Risks and Considerations 00:30:00 - Chronic Cough in Children: Possible Causes 00:37:00 - Conclusion and Listener Appreciation | |||
| 06 Jan 2023 | Birth Control | 00:36:36 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Birth Control, what it is doing to our population of women and alternative ways to regulate your hormones.
Let’s dive in!
Dr. Charlie Nurse Lauren
The History of Birth Control: 2:20
Supplement Recommendations:
If pregnant or breastfeeding we recommend - Scutellaria
Dessicated Liver Pills- use code naturalnursemomma
Blood Tests for B vitamin Levels (like to see them in the upper third) and for Zinc as well
Digestive Enzymes + Bitters (Milk Thistle, Dandelion, Castor Oil Packs) Shop Dandelion root for herbal infusion, I usually do 1-2 tablespoons of dried herbs then fill a large mason jar with boiling water and close and let brew overnight or 4-12 hours, strain and then I usually add ice, sometimes stevia depending on the herb used.
Shop Castor Oil Packs - code naturalnursemomma for 10% off Limit processed food, eat whole foods, everything you already know from us! Studies: Frequency of Candidiasis and Colonization of Candida albicans in Relation to Oral Contraceptive Pills - Read Influence of oral contraceptive pills on homocysteine and nitric oxide levels: as risk factors for cardiovascular disease- Shop
Birth control pills and risk of hypothyroidism: a cross-sectional study of the National Health and Nutrition Examination Survey- Shop
Helpful Instagram to follow to help learn about period charting and FAM- Follow
Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 02 Feb 2024 | Red Pill Q&A #2 | 00:41:02 | |
Q&A Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We are answerings questions written in from our followers on the most common questions diving into BV, shedding vaccines, Vitamin D drops for babies, chem trails, rosacea, and our favorite foundational supplements for children.
Supplements + Products Mentioned:
BV:
Parasite Podcast - Here Golden Thread Supreme- (Berberine) Black walnut (great to combine with Golden Thread) Organic Tampons / Pads/ Cup Vive Ramen Recipe for suppositories Watch the Blood Sugar video in In the Trenches Membership with Dr. Charlie Blood Sugar Monitor- Shop Blood sugar Podcast- Here Vaginal Ozone Iodine - Shop Fullscript Shedding Vaccines: Glypho-X Supreme- (dandelion) CPK- acupuncture points / Right small intestine 17, left gallbladder 14 Black Cumin Oil- (natural ivermectin)
Vit D Drops for Babies: DaVinci Labs ADK- Shop Fullscript (Liposomal Available) Cod Liver Oil Shop Fullscript Animal Protein from some of our favorite snacks PaleoValley - Shop Currently 20% off sitewide Carnivore Snax- Shop Use code Drcharlie for discount Chomps- Shop
Chem Trails: Chem Trails Podcast - Here The Dimming Glutathione - all available in Fullscript Spray - ACG Glutathione Results RNA Pill- Pure Encapsulations Liquid- Trizomal Glutathione from APEX Cir Q Tonic- (Molybdenum)
Rosacea: Camu Supreme (vitamin C)
Foundational Support for Children: Bath Salts for Essential Oils on Amazon Digestive Bitters Clair Labs Vitalyzmes - Fullscript
Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 08 Dec 2023 | Navigating Puberty | 00:49:23 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Today, we address questions from our followers about navigating puberty. We explore its effects on various bodily systems and offer practical advice on nutrition, lifestyle adjustments, and coping mechanisms to support your children through this developmental stage of life.
Shanna Swan Book - Shop Snacks: Chomps - Shop use code DRCHARLIE for 15% off PaleoValley - Shop 15% off with link above Carnivore Snax- Shop use code DRCHARLIE for 10% off Nurse Lauren's fav organic protein bars - Shop Code naturalnursemomma for 10% off Everyday Items: Clearstem skincare (great for teens and acne prone skin) - Shop Code naturalnursemomma for 15% off Clean and pore clogger free makeup - Shop Armpit detox 1 part bentonite clay + 1 part organic apple cider vinegar + 1-2 drops of tea tree oil. Slather on armpits and leave on for 10-15 minutes then wash off. Clean laundry detergent 300 free loads - Shop Non-Toxic Cookware- Shop Sauna - Shop use code naturalnursemomma for 10% off Red light is extremely helpful for menstrual cramps - Shop Oils: Lauren's favorite for emotions: Valor, Present moment, lavender, frankincense, stress away, joy. Progessence Plus might also be helpful addition for heavy periods and PMS. Speak with your provider. Shop EFT Tapping for Emotions: Watch Here with @curiouslypresent Supplements: Shop Supreme Nutrition Lauren's Fullscript Shop Quinton, digestive enzymes (I use smidge from here), jigsaw pickleball favorite electrolytes VerVita Nutrition Doctor Supplement Store (International Provider) provider code: CF3258 Amrita Nutrition (UK Provider) provider code: 103122 Meet the HostsDr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies Thanks for listening ya'll!
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| 03 Dec 2022 | Viruses gonna Virus | 00:32:26 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Viruses are going to virus, on this podcast we dive into our remedies and tools to increase your immunity to prepare for this season.
Dr. Charlie
Nurse Practitioner Lauren
Breaking a Fever & Staying Hydrated Infrared Sauna - Shop Peppermint Essential Oil- Shop (Use enroller ID: 19383203) Electrolytes: We recommend coconut water (typically Harmless Harvest- shop on amazon), electrolyte powder from Earthley (Shop Use promo code Lauren10 for 10% off) and Jigsaw (Fullscript Shop Use promo code naturalnursemomma for 10% off) Trace Minerals- Shop **Hack - drops of lemon juice on the tongue to allow cells to absorb water more efficiently
Improving Immunity Raw Honey- Shop Codliver Oil- Shop Reishi Mushroom- Shop Propolis Throat Spray - Shop Echinacea- Shop Tumer + Ginger Oil -Shop (Use code naturalnursemama for 10% off) Vitamin C- Shop Oscillococcinum (Best for the Flu)- Shop Elderberry(For teas, syrups, etc.) - Shop Elderberry (Tincture) - Shop Elderberry (Dried)- Shop Onion + Garlic Salve to open the chest Saline- Shop Nebulizer Machine- Shop Saline Unit Dose- Shop
Long term Support Recs by Dr. Charlie: Reishi Supreme- Shop Astragalus Supreme- Shop Illicium Supreme (For Flu + MRSA)- Shop Broccoli Sprouts- Shop InspiraCell- Shop Schisandra- Shop Golden Thread Supreme- Shop Scutellaria Supreme- Shop Immune-Rmor®- Shop Immune Harmony Essential Oil- Shop Olive Leaf Supreme- Shop
Lauren's Blog on Homeopathic Remedies for Viruses: Don’t Fear the Fever
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| 13 Oct 2023 | Asthma & Ear Infections | 00:40:08 | |
Asthma/Ear Infections On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Let’s talk about Asthma and Ear Infections. Ear Infections: Garlic oil Kids - Shop Adults - Shop Mullein oil Hydrogen Peroxide $250 off lumebox (Red Light) good for ear infections/ear pain. Can use with asthma, coughs... Shop Otoscope- Shop Homeopath Kit - Shop - Pulsatilla - Camilia
Homemade onion ear muffs: Cut an onion in half, you want to scoop a bit out to create a space for the ear. Heat onion in oven (250 – 300 degrees) for about 15 minutes or until the onion is just warmed. Remove from oven and wrap in a cheese cloth and allow onion to cool to a temperature that is comfortable to touch and place over ear. Place onion over the affected ear for 15 minutes or so. Efficacy of a Pneumococcal Study - Read Here The role of pneumococcal and haemophilus type B vaccination- Read Here. Do cadmium and lead affect asthma risk and lung function in adults? Study - Read Here. Magnesium for kids, Lauren recommends Jigsaw magsoothe in Fullscript or Optimal magnesium by Seeking Health. Kids dosing is usually 4+, 25mg to start, but younger can take it, check with provider. Shop Fullscript here. Asthma: Allergy Podcast- Listen Here Camu Supreme - Shop Matrix Synergy- Shop Oral Magnesium - Shop Cod Liver Oil - Shop Use code naturalnursemomma for 10% off VerVita Immune Rmor - Shop Scutellaria Supreme- Shop Olive Leaf Supreme- Shop Astragalus Supreme - Shop B propolis Throat Spray- Shop Air Purifier - Shop Truly Free Cleaning Bundle - Shop Truly free laundry detergent 300 free loads - Shop ACG Glutathione Spray & Iodine in Fullscript Inspiracell - Shop Regenerzyme Adrenal - Shop Reishi Supreme - Shop Essential Oils - Shop Immune Harmony - Shop Sore to Soar- Shop Heart Harmony - Shop Mold Podcast- Listen Here. Schisandra Supreme- Shop Thanks for listening y’all! | |||
| 26 Jan 2024 | Red Pill Q&A | 00:49:59 | |
Q&A Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We are answering questions written in from our followers on the most common questions diving into constipation, alcoholism, preventing illness when traveling to other countries, metal exposure, no smell post-Covid, migraines from the weather and more.
Supplements + Products Mentioned:
Find an NET provider - https://www.netmindbody.com/find-a-practitioner/ Parasite Podcast - Here Gallbladder video in Dr. Charlie's Membership- Join Here Queen of Thrones Castor Oil Packs- Shop here Use code: nursemomma for 10% off RO Water Filtration (water bottles, pitchers, etc)- Shop Here Use code: Welcome10 for 10% off Ultra B-Complex w/ PQQ- Fullscript Quinton Minerals Cal-Amo from Standard Process - Fullscript Cod liver oil- Fullscript Body Bio - Shop Use Code: naturallauren for 15% off Find a Quantum Neurology Doctor Near you- Here
All VerVita Supplements Mentioned: Shop Takesumi Melia Schisandra Glypho-X Morinda
All VerVita Supplements Mentioned: Shop Cir Q Tonic Inspiracell Gastro Digest
Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 21 Mar 2025 | Q&A: Pelvic Floor Awareness, Root Canals, RhoGAM, Probiotics & Gut Health, Adult Allergic Asthma, and Nasal Polyps | 00:32:10 | |
Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into:
Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Pelvic Floor Awareness for Women Mayan Massage Fringe Pelvic Wand: Shop Here (Use code CHARLIE10 for 10% off) Root Canal: Cone Beam Scan (CBCT) Listen to our Podcast about Health-Based Dentistry: Listen Here RhoGAM shot Sarah Wickham Books: https://www.sarawickham.com/books/ Probiotics & Gut Health Long gone are the days of just healing through eating proper Allergic Asthma in Adults: Dairy Free Get out of Mold Astragalus Supreme: Shop Here Takesumi Supreme: Shop Here (Available in Capsule or Powder) Scutetterlia Supreme: Shop Here (Available in Capsule or Dropper) Nasal Polyps Xlear Nasal Spray (Found in Fullscript) Bee Propolis: Shop Here Nurse Lauren's Allergy Shop in Amazon: Shop Here Golden Thread Supreme: Shop Here Find Nasal Ozone Near You
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all!
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| 23 Dec 2022 | Heartburn | 00:29:22 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- More Pharma talk! Proton pump inhibitors - aka medication for acid reflux as one doc once said.. “The devil reincarnated”
Let’s dive in!
Dr. Charlie Nurse Lauren
Switchel Recipe
Boil water with ginger for 2 minutes then let steep (cover the pot) for 20 minutes. Strain the ginger out (can use something like this https://amzn.to/3YJLO0M ) and then add in other ingredients. If too strong, add in more water. Are you having acid reflux on an empty stomach or with food? 11:05 - Things Mentioned: Starwest Botanicals Organic Slippery Elm Bark- Shop Chamomile tea- Shop Marshmallow Root Tea- Shop Peppermint Tea- Shop DGL- Shop Aloe juice- Shop Biotics Research Gastrazyme™- Shop VerVita GastroDigest - Shop Simple Hack * Buy Organic Cabbage and Juice it ! Add aloe juice
If H. Pylori is present we recommend: Golden thread supreme- Shop VerVita Black Cumin oil- Shop VerVita Klenz- Shop
Enzymedica Kids Digestive Enzymes and Smidge Hcl + enzymes (don't use if have ulcer, just want enzymes if have an ulcer no HCL) DGL is available on Fullscript too. https://us.fullscript.com/welcome/naturalnursemomma
Search full library of our favorite supplements - Nurse Practitioner Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all! | |||
| 08 Mar 2024 | Q&A #6 | 00:55:57 | |
Follow our new Instagram @redpillyourhealthcast Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We are diving into commonly asked questions covering athlete's foot, reflux in babies, surgery healing, nightmares, and our thoughts on daycares, and milk supply.
Supplements + Products Mentioned: Shop Supreme Nutrition Supplements
VerVita Regenerzyme Heart Reishi Supreme Chaste tree Supreme Shatavari Supreme Electrolytes - Pickleball and Quinton from Fullscript Craniosacral Fascial Therapy (CFT) Scutellaria Supreme VerVita Black Cumin Oil Don’t Fear the Fever Blog by Lauren - Read Tooth Pillow Website Parasite Podcast - Here Parasite Video & other videos in Dr. Charlie’s Membership Quantum Collective Scan Use code: drcharlie Vervita Inspiracell Homeopathic Temper Tamer, Terror Tamer, Hista Helper- Shop Here Our friend, Dr. Howard Cohn Vervita Immune Harmony and Black Cumin Oil Takesumi Supreme Glypho X Supreme Melia Supreme VerVita Klenz Plus (coming soon) Pure O3 Oil VerVita Cir Q Tonic
Glutathione in Fullscript Pure Encapsulations Liquid Triszolal Apex ACG Glutathione Spray Fringe Red Light- Shop
SRT Optimizer - Shop Schisandra Supreme
Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 01 Mar 2024 | Q&A #5 | 00:36:57 | |
Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We are answering questions written in from our followers on the most common questions diving into fermented foods, low sperm count & egg quality, breast implants, measles, underarm odor, and constipation/GERD.
Supplements + Products Mentioned:
Supreme Nutrition- Shop -Scutellaria -Houttuynia -Morinda -Melia -Artemisia -Usna -Black Walnut -Ashwagandha -Schisandra -Golden Thread -Japanese Knotweed -Body Guard -Rosemary
VerVita- Shop -Cir Q Tonic -Immune Rmor -Black Cumin Oil -Gastro Digest -Regenerzyme Heart -Black Cumin Oil
Xlear Nasal Spray - Fullscript Lume Redlight - Shop Quantum Collective Scan - Learn use code drcharlie Vital Zymes- Fullscript Castor Oil Packs- Shop Use code naturalnursemomma EMF Grounding Bags- Shop Blood Sugar Video in Dr. Charlie's Membership
Blood Sugar Podcast- Listen Clean Men's Product- Shop Code naturalnursemomma for 10% off Artichoke - Shop
Episode Outline
Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 17 Nov 2023 | CEO Force of Nature on Regenerative Agriculture | 01:10:14 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Join us in extending a warm welcome to Robby Sansom, the passionate CEO and co-founder of Force Of Nature—an incredible company dedicated to regenerative-focused meats.
Tune in on this discussion as Robby shares his take on the harmonious integration of farming with nature, shedding light on how our current agricultural system has veered away from age-old wisdom.
Find your nearest supplier of Force Of Nature here - or order online.
Follow Force of Nature on Instagram Follow their ranch, Roam Ranch on Instagram Sign up for Force of Nature's Newsletter Check out their Podcast, Where Hope Grows - available on all podcast platforms. More on the hosts: Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies | |||
| 23 Feb 2024 | Q&A #4 | 00:52:34 | |
Q&A Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We are answerings questions written in from our followers on the most common questions diving into fermented foods, low sperm count & egg quality, breast implants, measles, underarm odor, and constipation/GERD.
Supplements + Products Mentioned:
Fermented Foods: Check out Nurse Lauren’s Probiotics Post Scutellaria- Shop Golden Thread- Shop Melia- Shop Megaspore- Fullscript Black Cumin Oil - Shop
Low Sperm Count: Watch the Fertility & Hormonal Video Series In The Trenches Astragalus- Shop Ashwagandha Supreme- Shop Shatavari- Shop ReGenerzyme Heart- Shop NAC- Fullscript COQ10- Fullscript True Free Clean Laundry Detergent - Shop Glpho X- Shop Cirq Tonic - Shop Artichoke -Shop
Breast Implants: Takesumi- Shop Dr Connealy
Measles: Previous Related Podcasts The Elephant in the Room - Part One - Listen The Elephant in the Room - Part Two - Listen The Elephant in the Room - Part Three - Listen Cod Liver Oil - Fullscript Da Vinci Labs ADK - Fullscript Immune Rmor - Shop
Underarm Odor: Bio Toxin Binder by CellCore Bentonite Clay + ACV + Tea Tree Castor Oil Packs Takesumi- Shop Morinda- Shop Melia- Shop Manjistha- Shop Shasandra- Shop Cir Q Tonic- Shop Olive Leaf- Shop Black Cumin Oil -Shop Protein Snax-
Constipation and GERD: Gastro-Digest- Shop Heartburn Red Pill Podcast Episode- Listen Hashimoto's video In The Trenches Membership Bacopa Supreme- Shop Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
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| 21 Jul 2023 | Our First Guest- Nimesh Patel | 01:06:51 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren we welcome our first guest- Nimesh Patel! Nimesh’s international FAST AND LOOSE TOUR just went on sale with stops in over 40 markets across the UK, Canada, and UK including Madison Square Garden in NYC. Show and ticket info are available at www.FindingNimesh.com (http://www.findingnimesh.com/)
Nimesh’s new special LUCKY LEFTY about his experience with testicular cancer is currently streaming on his YouTube Channel. Nimesh Patel Instagram Dr. Charlie Instagram Nurse Lauren Instagram | |||
| 07 Jul 2023 | EMF: Electromagnetic Frequencies | 00:57:48 | |
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- EMF: Electromagnetic Frequencies. We will talk about what they are, what they do, and simple action steps to make healthy choices for you and your family in this digital age.
Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies
Resources and Links Mentioned: The Invisible Rainbow - Shop EMF Dr. Joseph Mercol - Shop VerVita Cir-Q-Tonic- Shop Regenemze Heart - Shop Inspiracell - Shop Clearly Filtered Water Pitcher - Shop Code naturalnursemomma for 15% off first purchase Aqua Tru Water System- Shop Quinton minerals and Jigsaw electrolytes, great minerals! Found in Fullscript BodyBio PC - Shop Code naturalauren for 15% off Thorne & Pure Encapsulation Phosphatidyl Choline in Found Fullscript B Propolis- Shop Magnesium- Fullscript
The Basics: Essential Fatty Acids: Cod Liver Oil Proper Methyl Donors: Folate, B12 Hydration & Phosphatidyl Choline
Recommended Herbs: Takesumi Supreme - Shop Cir Q Tonic - Shop Body Guard Supreme (great for gallbladder issues) - Shop Rosemary Supreme (great for high blood sugar, diabetics, insulin regulation, yeast, and estrogen dominance) - Shop Woad Supreme (great for anti-viral, EB issues) - Shop Scutellaria Supreme - Shop
EMF Resources: EMF Grounding Bags- Shop Radiasmart EMF blocking blanket, 100% organic cotton - Shop Code naturalnursemomma for 10% off WaveBlock - Shop
If you enjoyed this podcast, we invite you to watch the deep dive video on EMF in "In The Trenches" with Dr. Charlie's private membership community. Join Now Related Content:
Thank you for listening to our podcast! Don't forget to subscribe, and stay tuned for more valuable insights on health and wellness. See y’all next time! | |||