Podcast by Little Honey Money (Erica Ignjatovic & Jhoanna Marissa)
Explorez tous les épisodes de Podcast by Little Honey Money
| Date | Titre | Durée | |
|---|---|---|---|
| 15 Mar 2022 | A Little Honey Money Launch | 00:15:03 | |
Erica and Jhoanna announce Little Honey Money's first tech product launch—and discuss how it helps new moms prepare for motherhood like never before. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 19 Jan 2023 | Minding Our Mental Health with Mahaley Patel | 00:48:40 | |
Mahaley Patel, Licensed Marriage and Family Therapist, joins Erica and Jhoanna to discuss how new and expectant mothers are taking care of their mental health today. Mahaley also gives a candid look at how other forms of maternal care services contribute to a new mom’s mental and emotional well-being. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 26 Jan 2023 | Tapping Into Acupuncture with Katya Mosely | 00:47:17 | |
Katya Mosely, licensed acupuncturist and founder of Spirit Gate Wellness & Acupuncture, joins Erica and Jhoanna to talk about the benefits of acupuncture during every part of a woman’s journey to motherhood, from pre-conception to postpartum and beyond. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 02 Feb 2023 | Yoga Practice During Pregnancy with Sarah Levey | 00:50:25 | |
Sarah Levey, founder and CEO of Y7 Yoga Studio, joins Erica and Jhoanna to talk about yoga during pregnancy, while pregnant herself. Listen as Sarah shares her fitness tips for pregnancy and more. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 09 Feb 2023 | Postpartum Meal Planning with Sydney Bliss | 00:42:36 | |
Sydney Bliss, Ayurvedic chef and founder of Milky Oat, a premium postpartum meal delivery service, joins Erica and Jhoanna to talk about the role of nutrition in early motherhood—including preconception, postpartum and everything in between. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 02 Mar 2023 | Complementary Maternal Care with Caroline Rossiter & Courtney Reiman | 00:33:35 | |
Caroline Rossiter and Courtney Reiman, co-founders of Akin, join Erica and Jhoanna to talk about the many types of complementary maternal care services available for expectant and new mothers. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 09 Mar 2023 | Modern Ayurveda for Motherhood with Martha Soffer | 00:53:04 | |
Martha Soffer, "Godmother of Modern Ayurveda" and founder of Surya, joins Erica to talk about her work in guiding women to motherhood using ayurvedic principles—and why mother and baby both benefit from relying on the ancient wisdoms and holistic teachings. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 17 Mar 2023 | A Healthy Childhood Starts at Birth with Dr. Joel “Gator” Warsh | 00:48:58 | |
Dr. Joel “Gator” Warsh, an integrative pediatrician in Los Angeles, joins Erica to talk about how to prevent and treat newborn illnesses and keys to maintaining their overall well-being. He also shares the most crucial things new parents can do to set their baby up for a healthy childhood. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 06 Apr 2023 | All About Midwifery with Jessica Diggs | 00:45:37 | |
Jessica Diggs, midwife and founder of Centered doula community, joins Erica to talk about the different options available for prenatal care and the role of midwives in pregnancy and birth—in various birth settings. They also discuss the importance of self-care for caregivers themeselves. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 22 Apr 2023 | Mother Earth and Motherhood with Carson Meyer | 00:36:47 | |
In honor of Earth Day, Carson Meyer—doula and founder of C & The Moon—joins Erica to share her wisdom about Mother Nature and its influence on motherhood. Carson also shares her personal anecdotes on mothering, starting a garden, growing food, and holistic living. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 05 May 2023 | Mindful Foods for Women's Health with Astrid Schanz-Garbassi | 00:40:49 | |
Astrid Schanz-Garbassi, co-founder of Agni, joins Erica and Jhoanna to talk about women's health and nutrition—including how her own journey drove her create a collection of nourishing foods that mindfully support women's health. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 11 May 2023 | Creating Your Village on Little Honey Money with Co-Founder Jhoanna Marissa | 00:35:57 | |
Erica and Jhoanna discuss how Jhoanna’s motherhood experience was shaped by Little Honey Money—from pre-conception through her first weeks as a new mother—and how she used the Little Honey Money platform to create her own village of support along the way. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 25 May 2023 | Postpartum Overnight Support with Katy Barnes | 00:36:07 | |
Katy Barnes, birth and postpartum doula, joined Erica and Jhoanna to discuss postpartum overnight care and the invaluable support it provides to newborn families. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 07 Jun 2023 | Advocating For Yourself with Nikki Bostwick | 00:31:31 | |
Nikki Bostwick, founder and CEO of The Fullest, joins Erica and Jhoanna to share her wisdom on the importance of self-advocating in any birth setting—and why all new moms should unapologetically make time for their postpartum care. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 01 Nov 2023 | Finding Your Way Through Fight or Flight with Dr. Sarah Oreck | 00:43:03 | |
Dr. Sarah Oreck, Reproductive Psychologist and CEO of Mavida Health, joins Erica and Jhoanna to talk about mental health in early motherhood. Dr. Oreck shares her expert advice on navigating common thoughts and emotions that affect a new mother’s nervous system—and her perspective on balancing it in a healthy way. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 16 Nov 2023 | Reclaiming Yourself Through Pregnancy and Birth with Eyla Cuenca | 00:37:08 | |
Eyla Cuenca, Doula, Birth Guide, and Educator, joins Erica to discuss the importance of birth education and how our deep-seated belief systems subconsciously play a role in how we approach pregnancy, labor, and motherhood. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 01 Feb 2024 | The Magic of MotherBees with Heng Ou & Marisa Belger | 00:41:08 | |
Heng Ou and Marisa Belger of MotherBees join Erica to talk about gold-standard maternal care—and how their brand and book series were born to nurture mothers in a beautifully sacred way. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 15 Feb 2024 | Intuition and the Healing Power of Nature with Shiva Rose | 00:30:41 | |
Shiva Rose—author, alchemist, and beauty founder—joins Erica to talk about reconnecting with our innate wisdom in motherhood, and how nature can serve as a constant guide. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 28 Mar 2024 | Beyond Breastfeeding with Swehl's Morgan Dixon | 00:41:01 | |
Morgan Dixon, lactation specialist and Head of Community at Swehl, joins Erica once again, to talk about breastfeeding, the importance of community, and her top recommendation on how to handle oral restrictions. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 21 May 2024 | The Modern Day Mental Load with Molly Nourmand | 00:37:34 | |
Molly Nourmand, perinatal therapist and founder of Life After Birth, joins Erica and Jhoanna to talk about the unique pressures parents have faced in recent years—while offering relatable advice and proactive ways to deal with trauma and stressors. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 16 Dec 2024 | Integrative Sleep with Brittany Chambers | 00:35:09 | |
Brittany Chambers, integrative sleep specialist, joins Erica to talk about infant sleep from a scientific and brain-health perspective. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 04 Jan 2021 | This Is Little Honey Money | 00:16:48 | |
Erica and Jhoanna introduce Little Honey Money, a tech platform for new moms—including its origin, and why it will help women prepare for motherhood like never before. Erica, a mom of two, touches on her realization that we typically prepare for motherhood "all wrong", while Jhoanna shares her past struggle with infertility and her current IVF experience—and how Little Honey Money is running parallel to her journey. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 05 Jan 2021 | The Power of Positive Birth Stories with Lori Bregman | 00:35:52 | |
Lori Bregman, world-renowned doula and co-founder of Seedlyfe Superfoods, joins Erica and Jhoanna to discuss the benefits of hiring a doula during pregnancy, how it makes for more positive birth experiences—and why it’s important to share positive stories for women entering motherhood. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 12 Jan 2021 | Hypnobirthing for a Painless Childbirth with Lauren Ruth Felton | 00:38:27 | |
Lauren Ruth Felton, hypnobirthing coach and founder of Guide To A Painless Natural Birth, joins Erica and Jhoanna to explain how women can experience minimal pain—and, in fact—pleasure during childbirth. Moms-to-be, this is for you. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 19 Jan 2021 | Matrescence and Your 2.0 with Molly Nourmand | 00:36:19 | |
Molly Nourmand, LMFT and perinatal psychotherapist, joins Erica and Jhoanna to discuss the importance of perinatal mental health. Molly explains the identity shift that comes with entering motherhood, called matrescence, while offering a fresh perspective on it. She also dives into the topic of conscious parenting, citing work by Janet Lansbury, Dr. Shefali Tsabary, and Eve Rodsky. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 26 Jan 2021 | Breastfeeding, Naturally with Morgan Hedley | 00:40:44 | |
Morgan Hedley, lactation specialist and holistic nutritionist and health coach, joins Erica and Jhoanna to discuss how new moms can feel more empowered during their breastfeeding journey. Morgan discusses the evolutionary shift in breastfeeding and offers tips, tricks, and little-known wellness advice for mom and baby. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 02 Feb 2021 | Sleep Is Not Selfish with Kimberly Von Slomski | 00:34:55 | |
Kimberly Von Slomski, Newborn Care Specialist and sleep expert, joins Erica and Jhoanna to discuss professional support systems for newborn parents, and how they can help new moms get their much-needed sleep in the early months. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 09 Feb 2021 | Smart Supplements with Perelel’s Victoria Thain Gioia and Dr. Banafsheh Bayati | 00:25:21 | |
Victoria Thain Gioia and Dr. Banafsheh Bayati, co-founders of Perelel, join Erica and Jhoanna to discuss nutritional supplements for all stages of new motherhood. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 23 Feb 2021 | Cradling the Nervous System Through Craniosacral Therapy with Kona Mori | 00:16:33 | |
Kona Mori, craniosacral therapist, joins Erica and Jhoanna to discuss craniosacral therapy and how all new mothers and babies can benefit from it. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 20 Apr 2021 | Placenta Encapsulation for Postpartum and Beyond with Samantha Davis | 00:30:49 | |
Samantha Davis of Mommy Made Encapsulation joins Erica and Jhoanna to discuss placenta encapsulation—and why women choose to "eat" their placenta after giving birth. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 04 May 2021 | Physical Therapy for Pelvic Health with Dr. Kenael Segal | 00:25:19 | |
Dr. Kenael Segal, owner of Lotus Physical Therapy and Wellness, joins Erica and Jhoanna to talk about the importance of perinatal physical therapy and how it can help optimize a woman’s pelvic health both before and after having a baby. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||
| 08 Jun 2021 | The Beauty of Hormone-Safe Skincare with Sara Jensen | 00:26:05 | |
Sara Jensen, founder of Hugh & Grace, joins Erica and Jhoanna to discuss the hormone-safe skincare line she and her husband created after their years-long struggle with fertility. She candidly talks about her experience and shares wisdom about how certain products may have the power to alter our hormone health. Sara also provides a Hugh & Grace first order promo code for Little Honey Money listeners. Follow us on instagram @littlehoneymoney and visit our website for our mother & baby registry—a modern baby registry intentionally designed for the mother. | |||