Pivots & Plot Twists (Tamsyn Allington)

Barbara Churchill has helped inspire thousands of people to find their next phase and create the career and life they crave. As a Master Certified Life Coach for female leaders and entrepreneurs and host of the popular podcast 'Create What You Crave' she uses her expertise in Imposter Syndrome, Relationship Building, Communication and Mindset to help her clients experience deep transformation. Her energetic approach to learning through experience and storytelling engages audiences and involves them in the learning process. Barbara’s mission in life is to help people lead and live with connection, authenticity – and fun. When she isn’t traveling to speak, coach or lead international women’s retreats, Barbara enjoys her friends, family and adorable dog, Daisy Mae while living in a suburb of Minneapolis, Minnesota. Topics we discuss: Helping people understand themselves better World of work is broken The power of coaching Judgement if you don't have or want children Changing your behaviour Sobriety Embracing challenges Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Barbara Her podcast: https://barbarachurchill.com/podcast/ LinkedIn: https://www.linkedin.com/in/barbara-churchill/ Website: https://barbarachurchill.com/

The final episode of Pivots & Plot Twists Season 1. Tamsyn Allington records a solo episode discussing: Lessons learnt in 2023 What Pivots & Plot Twists have showed up for her 7 nuggets of what she has learnt this year Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. On this episode, I'm joined by the wonderful Amanda Henderson. Amanda has had a squiggly academic and career path, taking her from marketing to operations, and then to finding her true love and passion in the People function. Amanda now leads Thread HR, her own people consultancy. Thread HR loves to work with founder-led businesses, taking great pleasure in taking all of their people worries away, whilst supporting them in building sustainable people foundations for growth. Her broad background and experiences - along with a wish to always make working together fun and enjoyable - has seen the business grow from strength to strength. We discuss: What does inclusion look like The problem with CVs Unconscious biases and tackling those obstacles Why she decided to go out on her own - what was the catalyst Being risk adverse but still taking the risk Is being employed actually less risky? Having confidence in yourself The impact of working longer hours as a self employed person How to manage burnout How relationships at work have to be 2 way to be effective and the future of work Unlocking your magic Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Amanda LinkedIn: https://www.linkedin.com/in/amanda-henderson-threadhr/ Thread HR: https://www.threadhr.co.uk/about

Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. On this solo episode, Tamsyn Allington talks about Perspective Key topics include: * Are you in the right room? * 2 events that changed her mindset * Growth and change * How to gain a different perspective Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Katherine is the Founder of The Pocket Strategist, a straight-talking strategic consultancy empowering entrepreneurs with the tools for lasting business success. She has nearly 20 years of hands-on experience in managing people, projects and operations, has worked strategically with dozens of small businesses from start-ups to 7-figure turnovers, and is a certified Business Manager and Director of Operations. Through her signature Strategy Days and innovative digital tools, Katherine empowers ambitious business owners with clarity, direction and a bespoke strategic plan for long-term business success. Topics we discuss: Managing a big team and hitting burnout Giving it all to the corporate life Her journey from Virtual Assistant to Business Strategist Leading with joy How to spot burnout Creating a happy workplace Advice to anyone starting their own business Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/company/tamsynco/ https://www.linkedin.com/in/tamsynallington/ Connect with Katherine LinkedIn: https://www.linkedin.com/in/katherinedyer1/ Website: https://www.thepocketstrategist.com/

On this episode, we are in conversation with the incredible Ann Elliott. Ann is a portfolio Non-Executive Director and Board Advisor specialising in the hospitality sector. She co-founded Plan B mentoring, sits on the UKH events committee, is an Arena board member, organises the annual Propel Women Leaders and Entrepreneurs conference and is a regular speaker and contributor at industry events. She is particularly passionate about advancing and supporting women in the sector, helping them to connect and network with each other for mutual benefit. Topics we discuss: The importance of a diverse board for a successful business What would you do if you weren't afraid? Making your first hire How to overcome the fear of taking a big leap The most toxic phrase 'We've always done it this way' Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/company/tamsynco/ https://www.linkedin.com/in/tamsynallington/ Connect with Ann LinkedIn: https://www.linkedin.com/in/annelliottconsultancy/

Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. On this solo episode, Tamsyn Allington guides you through a mini coaching session. Key topics include: * What are you tolerating that is holding you back? * How to get clear on your boundaries * Managing your energy * Stress management * Auditing your life * The unacceptable behaviour that sitll shows up in businesses * Taking your power back * Advocating yourself * Self esteem Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a 1:1 VIP intensive day with Tamsyn: https://www.tamsyn.co/store/p/vip-day-with-tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. On this solo episode, Tamsyn Allington talks about Burnout Key topics include: * Doing business different * How to help your people thrive * How to avoid burnout and be preventative * Toxic situations inside the workplace * What’s ahead in this season * Ensuring happiness is at the heart of your business plan Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. On this solo episode, Tamsyn Allington discusses how to REFLECT Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynallington/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Gemma began her yoga journey aged 16 at her local leisure centre, and has since travelled and attended many courses and training furthering her study and passion to learn about life. Gem now leads yoga teacher training courses and retreats for women. Aged 21 she travelled around the world meeting magical healers, crystal workers, shamanic elders and guides. Since then her understanding of energy and this cosmic world just keeps expanding. Gem is a Reiki Master and trained Spiritual Healer. Gem also works with crystals and her spirit guides. Gem has also studied extensively learning about the physical body. She is a fully qualified personal trainer, Sports massage therapist, Ayurvedic massage therapist and Thai Yoga massage therapist. She has also studied nutrition and gut health. Gem works closely with the natural rhythms of nature, menstrual rhythms, and ayurvedic practices. She works intuitively looking at how the physical, mental, emotional and energetic bodies are working together and how best to bring healing. Topics we discuss: Trusting the universe Checking in with your why Finding alignment with the world you do Combating blocks Navigating feeling like you don’t belong Managing energy Learning to navigate your menstrual cycle Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Gemma Website: https://gemyoga.co.uk/ Instagram: https://www.instagram.com/gemyogateachertraining/ Youtube: https://www.youtube.com/channel/UCSyWrL2vgG6sWIO0kG1I-jw LinkedIn: https://www.linkedin.com/in/gemma-williams-8833a629a/

Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. On this solo episode, Tamsyn Allington guides you through a mini coaching session. Key topics include: * Who should be on your support board * The importance of each role on this board * Other key aspects to help build success Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a 1:1 VIP intensive day with Tamsyn: https://www.tamsyn.co/store/p/vip-day-with-tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Founder of The HR Club - a membership of over 100 women strong - and creator of The HR Big Meet - an annual conference focusing on the wellbeing of women in HR - Emma Djemil is on a mission to change the world of work so that everyone can thrive. Passionately believing that no one should go home from work worse than when they arrived, Emma uses her natural abilities to help people do the things they think are impossible, in an attempt to shift the leadership paradigm for the good of us all. Slightly sweary and leaning towards the sarcastic, Emma combines her experiences across an 18 year career in HR with a Certificate in Applied Neuroscience, certification as a One of many ® women’s coach and accreditation as a Brain and Behaviour Change Practitioner to help women in leadership be sustainably unstoppable. In practice this means having their maximum impact without compromising themselves, their health or the things and people that matter the most to them. Topics we discuss: Being a woman in HR Leaving her job without a plan Creating safe spaces Value of HR Getting out of 'fight mode' How to avoid burnout Understanding personal values Listening to your intuition Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Emma Website: https://beunstoppable.uk/ HR Club: https://thehrclub.beunstoppable.uk/ LinkedIn: https://www.linkedin.com/in/be-unstoppable/

Karen has enjoyed long and successfully diverse career across a broad range of sectors. Starting 26 years ago in retail working in fashion, beauty, childrenswear and sport - including M&S, Kingfisher, Burton Group, Mothercare and JJB Sports - she built a reputation as a formidable sales driver, leadership role model and innovator. Moving into the pub sector 10 years ago working for Greene King she led the business through enormous changes and at the most successful financial period in the groups history as a Managing Director for their Premium, Urban and Venture Brands. Karen left GK this Summer and is now undertaking consultancy work and progressing a portfolio career. Externally she is well know as a leader in the hospitality sector for the role she has played as an ally for Inclusion - culminating in her winning the European Diversity Champion of the Year last year and Role model for inclusion for WiHtL 2022 as well as Guardian Pride Powerlist Ally for 2 years running in 2021/22. Topics we discuss: Her diverse career The value of apprenticeships Leading the pub world through Covid Seeing a lack of inclusion Our attitudes of our society towards aging Flying the flag for other people The power of leadership Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Karen LinkedIn: https://www.linkedin.com/in/karen-bosher-49b739a/

Welcome to Pivots & Plot Twists. On this episode, we are in conversation with the glorious Kate Ashmore, founder of Rebel HR. Topics we discuss: Going self employed Best pieces of advice about going self employed How to find clients Advice to younger self Was the pandemic good for companies' culture and have these companies learnt anything from the pandemic? Creating a positive work environment Connect with us Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/company/tamsynco/ https://www.linkedin.com/in/tamsynallington/ Connect with Kate Instagram: https://www.instagram.com/rebelhr_/ Website: https://rebelhr.group/ LinkedIn: https://www.linkedin.com/in/kateashmore-hr/

Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. On this solo episode, Tamsyn Allington discusses how to RENEW Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Downloadable: https://drive.google.com/file/d/1xEwUKCbCH65YNB19a5E8idEhd8sb7OWI/view?usp=sharing Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynallington/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Lottie is a Creative Virtual Assistant and OBM. She helps female entrepreneurs and leaders by offering a variety of services including digital marketing, operations, event planning, podcasts and all things organisation. Lottie’s background is in hospitality where she studied International Hospitality Management at University, following this she worked on board superyachts working for billionaires, A-list celebrities and world leaders. After doing this for 4 years, she had the vision of providing this level of service and expertise to everybody, not just those with billions in their banks and has been running Lottie Brawn Studio for 3 years. Topics we discuss: Her demands onboard superyachts Her black and white personality How she decided to leave yachting and start her own business What she's learnt about resilence Being clear on who you surround yourself with Finding your people Learning to say no Practical tips to starting a business Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Lottie Website: https://www.lottiebrawnstudio.com/ Instagram: https://www.instagram.com/lottiebrawnstudio/ LinkedIn: https://www.linkedin.com/in/lottiebrawn/

Paula is on a mission to take the overwhelm, isolation and frustration out of culture change for Strategic HR leaders. Making it manageable, mainstream, and ultimately more effective in creating a business where your people thrive and deliver. With over 20 years’ experience in supporting clients with fostering great behaviours in their business and a grounding as a Chartered Occupational Psychologist, Paula has in-depth, practical and evidence-based understanding and experience of what drives healthy organisational systems. She is the founder of the Employee Experience Project. Topics we discuss: Sparking community How work can be better for people Making a difference to the world of work Good lives through good work Making work more sustainable The key markers she sees in good businesses Partnership Connect with Tamsyn Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Paula LinkedIn: https://www.linkedin.com/in/paulabrockwell/ The Employee Experience Project: https://theexproject.com/spark

Neve is currently the Group Marketing Director and Exec Team member at Busaba and a Board Director at Mytime Active. She is a marketing leader with extensive experience planning and executing global innovative brand marketing and communication plans across hospitality, retail, luxury, FMCG and fashion sectors. Neve has held Senior Executive Leadership roles since her mid 20’s and believes that marrying business with soft skills such as inclusivity, empathy and EQ is the only way forward for the next phase of great Leaders. Neve is incredibly passionate about how fitness impacts our general wellness and in particular, mental health. She is a yoga-loving, long distance runner. Experiencing different cultures through travel and food are a long-time love of hers. Neve is an avid reader and has been known to spend entire weekends reading with no clue how 2 days have passed by ! Topics we discuss: The constant unpredictability in her life Love and tolerance for change Talking therapy Discovering boundaries We are mirrors Authenticity attracting the right people Understanding your nervous system Psychologically safe leadership Getting rid of bad leadership Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Neve LinkedIn: https://www.linkedin.com/in/nevejoanna/

Claire Goodwin-Fee is the founder and CEO of Frontline19 a charity supporting the NHS and frontline emergency workers. Started as a response to the pandemic as a small short-term project to offer support to around 50 people, they now support over 9000 frontline workers every week. Her life has changed dramatically from a small solo business to a global advocate for mental health and frontline workers. She has now had discussions with the Prime Minister and heads of State, The UN and some high-profile musicians. Passionately believing that no one should go home from work worse than when they arrived, Emma uses her natural abilities to help people do the things they think are impossible, in an attempt to shift the leadership paradigm for the good of us all. Topics we discuss: Helping Frontline workers over Covid Combating blocks Pandemic Recovery in life and work Stepping outside your comfort zone Regulating your nervous system Switching off from work Creating boundaries Friendship breakups Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Claire Website: https://www.frontline19.com/ LinkedIn: https://www.linkedin.com/in/clairegoodwinfee/ TikTok: https://www.tiktok.com/@frontline19 Instagram: https://www.instagram.com/frontline_19/

Michelle is a Marketing Strategist that helps wellness coaches and practitioners (re)discover their purpose, infuse values into their brand, and navigate the marketing landscape with confidence and joy through 1:1 coaching and strategy days. Topics we discuss: * 2 pivotel moments in her life * Setting up on her own * Leading with mindfulness * Being asked to choose between career and family * Learning about the subconscious mind * Self-discovery journey * Being clear on values * Aligning your purpose and values with the work you do Connect with Tamsyn Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Michelle Green LinkedIn: https://www.linkedin.com/in/michelle-green-20994b22/ Facebook: https://www.facebook.com/people/Mindful-Marketing-with-Michelle/61552181726645/ Email: info@mindfulmarketingwithmichelle.co.uk

Jen Corcoran is a LinkedIn expert. She is on a mission to help sensitive, introverted and empathic female coaches, consultants and trainers to toot their horns on LinkedIn in an aligned, easy and fun way. She helps them super boost their LinkedIn profiles, make genuine connections and attract consistent ideal clients using my 4-stage PACT framework (Presence – Action – Connect – Track). They’re left feeling reinvigorated, confident and raring to go, excited to tap into all the prosperity and endless opportunities that LinkedIn offers them. Topics we discuss: Making LinkedIn fun How LinkedIn works Power of getting your voice out there Listening to your intuition LinkedIn top tips Finding your community Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Jen LinkedIn: https://www.linkedin.com/in/jen-corcoran-mysuperconnector/ LinkedIn Group for Sensitive Female Entrepreneurs: https://www.linkedin.com/groups/13618082/ Free 20-minute Personal LinkedIn Client Attraction Strategy Call https://mysuperconnector.co.uk/contact/ Free Profile Checklist https://jenniferc6c3ad.clickfunnels.com/attract-clients-on-linkedin-profile-checklist

Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. On this solo episode, Tamsyn Allington discusses REST Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynallington/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. On this episode, we go through an audit of our last year, 2023 and what we are bringing into 2024. The 3 questions we focused on were: What were your big take-aways, lessons from 2023? What are you leaving behind in 2023? What are you most excited about in 2024? Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Kate Ashmore Instagram: https://www.instagram.com/rebelhr_/ Website: https://rebelhr.group/ LinkedIn: https://www.linkedin.com/in/kateashmore-hr/ Connect with Helen Plumridge LinkedIn: https://www.linkedin.com/in/helenplumridge1/ Email: helen@hypa-consulting.com Connect with Katherine Dyer LinkedIn: https://www.linkedin.com/in/katherinedyer1/ Website: https://www.thepocketstrategist.com/

On this episode, we are in conversation with Helen Bailey. Helen Bailey has been working in research and hospitality for over 30 years. Helen launched Aviatrix as a way to elevate the way companies connect with their customers. Her extensive experience in hospitality, travel & leisure started in the restaurant business, having owned and operated five successful restaurants. Helen is also an experienced leadership coach and facilitator for SME leaders. Her biggest achievement is staying married for 32 years and working with her husband Nick and being Mum to three amazing humans. Topics we discuss: Having greater diversity especially in the hsopitality industry Stepping into your own space in a male dominated wold How we are busier than ever, post covid Overwhelm Creating your own pause button Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/company/tamsynco/ https://www.linkedin.com/in/tamsynallington/ Connect with Helen LinkedIn: https://www.linkedin.com/in/helen-bailey/ Email : helen@aviatrix.co.uk

On this week's episode, we are joined by Resh Sonchhatla - founder of Chapati Club. After working in the private equity sector for many years, Resh decided to leave her well paid career to follow her passion and open up an Indian restaurant with her partner, Heena. "As gay women of colour, we were initially wary of being an 'out and proud' LGBTQ+ business, but quickly found that this was a strength, with peers, suppliers and most importantly, customers, all embracing them. In our four years, almost five years in business, chapati club has attracted a loyal, diverse clientele of regular 'clubbers' who value the inclusivity of the restaurant, whether they are dining with family, friends or indeed alone." Topics we discuss: Leaving a well paid career to follow your passion Growing up with asian expectations Juggling business and building a family The struggles covid had on the business and having to pivot hard The importance of following your passion Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/company/tamsynco/ https://www.linkedin.com/in/tamsynallington/ Connect with Resh LinkedIn: https://www.linkedin.com/in/resh-sonchhatla-3b668610/ Website: https://www.chapaticlub.co.uk/ IG: https://www.instagram.com/chapaticlub/

On this episode, we are in conversation with Lou Jones. Lou has a steller background in the hospitality industry and worked with many well known brands such as Pret a manger, M&S, Matthew Algie & The Montpellier Group. She worked as head of customer training for over 20 years. After many years working in corportate hospitality Lou decided to start her own cafe and alongisde her husband, runs Oliver's Pantry in Ripton, Yorkshire. Topics we discuss: Her impressive hospitality career path Starting her own company alongside her husband The importance of human touch and consistency The key ingredients to make a good business Valuing team Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/company/tamsynco/ https://www.linkedin.com/in/tamsynallington/ Connect with Lou LinkedIn: https://www.linkedin.com/in/lou-jones-11763614/ Website: https://oliverspantry.com/

Caroline is a corporate escapee having spent 20 years working as a chartered accountant working for large businesses and not for profits. She has wound her way around world working in Australia (her home country), the UK, Namibia and Laos. Realising these environments didn’t support her as an introvert she set up her first business offering Facebook ads management to small businesses. After a few more false starts and getting clear on what she wanted from her own business, Caroline now supports other introverts to redesign their business. She helps them create businesses that allow them to thrive as introverts rather than just survive. Ditching the idea that they have to pretend to be an extravert to get ahead. *Topics we discuss: * * Being an introvert * Not squeezing yourself to fit a world that doesn't suit you * Setting boundaries * How to navigate business as an introvert * Strengthening boundaries Connect with Tamsyn Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Caroline LinkedIn: https://www.linkedin.com/in/carolinemwoodconsultant/

Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. Emily McGuirk, has had a varied career as an actress, a Head of Drama, the Founder of Small Steps Big Vision and was this year appointed as Global Mindset Director for the female community Six Degrees.Throughout her career, Emily has mentored and supported individuals in enhancing their mindset and self-worth, spanning from teenagers, to 3,000 business owners at the Birmingham NEC. After experiencing anxiety and panic attacks herself, she questioned why strategies for growing confidence and developing resilience were not taught in schools? In 2021 she founded Small Steps Big Vision, an organisation which supports young women to raise aspirations and know that their voice matters. Emily is the author of the Six Degrees weekly Mindful Monday emails, revered within the community for their focus on personal growth, managing challenging thoughts, and rediscovering joy. Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Emily McGuirk LinkedIn: https://www.linkedin.com/in/emily-mcguirk-workshopsforteengirls/ Small steps, Big vision: https://smallstepsbigvision.com/ Six Degrees Community: https://sixdegrees-group.com/

Buckle up for a journey with Crystal Ruth Thompson, your new favourite Canadian, Certified Life and Business Coach, and the creator of Vision Pages. She’s a mix of life coaching finesse, a sprinkle of scientific insight, and a dash of outside-the-box creativity, all wrapped up in an obsession with washi tape! Crystal is no stranger to life’s curveballs and dealing with adversity. Her coaching is not about one-size-fits-all solutions but tailored strategies crafted uniquely for each individual. She’s here to give you a taste of Vision Pages so that you can bring your boldest visions out of one day when and into life. Crystal is a powerhouse of positivity who can help you shape your future, one page at a time. *Topics we discuss: * * Being a powerhouse of positivity * Burning a successful business to the ground * Going forward with purpose * Going all in * Doing whatever it take Connect with Tamsyn Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Crystal Website: www.crystalruth.com

Helen Tite is an award-winning proven motivational leader in the fitness sector with a national and international profile and the entrepreneurial acumen to deliver difference- making results across the broadest client base in many sectors. She is enthusiastic, ebullient and with an indefatigable work ethic that combines with excellent communication skills to build effective relationships. Topics we discuss: Not fitting in Post Natal Depression How exercise changed her life Life being a constant pivot The importance of disconnecting Women are trying to do it all How men can support women Imposter Syndrome Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Helen LinkedIn: https://www.linkedin.com/in/helen-tite-icareimove/ Website: https://icareimove.com/ Facebook Group: https://www.facebook.com/groups/160494751342128

Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. Acting as a thinking partner, Debora provides senior level coaching and leadership. Her clients often describe her as a trusted advisor. Debora Brockwell set up her business in 2002 to provide coaching and leadership programmes to address the challenges encountered in the working environment. Continuing to work as a mentor, coach and leader, with a breadth of professional experience across many sectors, Debora has an in-depth understanding of commercial issues and expertise in addressing complex and difficult situations. She is creative, visionary and innovative and focused on achieving successful outcomes for all her clients. She has a proven track record of spotting potential, nurturing talent and facilitating change and transformation. Debora draws on her own personal experience of embracing intuition and inner-wisdom to make successful decisions and judgements. “Professional development is a journey; I meet people at the point they are at and guide them along their path.” Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Debora Brockwell LinkedIn: https://www.linkedin.com/in/deborabrockwell/ Debora Brockwell Associates: https://dba-ltd.co.uk/

Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. On this solo episode, Tamsyn Allington discusses how to RESET Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Downloadable: https://drive.google.com/file/d/1Z5Z43GKExIFdagpK9LzRVENy6y6lgdE/view?usp=drivelink Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynallington/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. On this episode, I'm joined by the wonderful Helen Plumridge. Helen Plumridge, with over 20 years of recruitment experience, has navigated every facet of the industry—from large corporates to founding three successful businesses. She’s led an all-female team to six-figure monthly revenues and secured private equity backing. In 2015, while juggling a toddler and a baby, Helen launched her second recruitment business, facing challenges in branding, marketing, and client strategy. This experience fuelled her passion to support other female founders. Today, she leads Hypa Consulting, a hub for female-led recruitment companies with up to five employees. Helen’s mission is to empower women entrepreneurs with the knowledge, resources, and community they need to thrive. Join her in building the largest global community of female recruitment founders! We discuss: Why she burned her business down and started again Helping recruitment leaders thrive - not just survive Encouraging women to lead Making business more enjoyable Commitment to your health Wealth isn't measured on money Setting yourself up for success Losing your why and how to find it again Tips on starting a business Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Helen LinkedIn: https://www.linkedin.com/in/helenplumridge1/ Hypa Consulting: https://hypa-consulting.com/

Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. On this solo episode, Tamsyn Allington guides you through a mini coaching session. Key topics include: * First year of podcasting * Lessons learnt * What you can take forward with you Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a 1:1 VIP intensive day with Tamsyn: https://www.tamsyn.co/store/p/vip-day-with-tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

On this episode, we are in conversation with Sarah Jespon, founder of Six Degrees Community. Sarah Jepson is the founder of rapidly growing female-only community, Six Degrees and is also the CEO of Attention Marketing, a PR and marketing agency with over ten years experience helping market well-known brands in the South West and London. Sarah is passionate about female empowerment and is on a mission to grow a global community set to help thousands of women grow both personally and professionally. The club, founded in Exeter, recently expanded into Bristol this year. Sarah is also raising awareness around domestic abuse and is partnering with a charity to help women and their children in 2023. *Please note this episode discusses conversations around Domestic Abuse & Violence and listener discretion is advised. * Topics we discuss: Creating a community for women Getting out of a domestic abuse relationship Passion to build a global community supporting women Flexibility in the workplace How employers can make small tweaks to make a huge differene to someone's life Learning to back yourself Leading with heart and purpose Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/company/tamsynco/ https://www.linkedin.com/in/tamsynallington/ Connect with Sarah LinkedIn: https://www.linkedin.com/in/sarahjepsonsixdegreesnetworkforfemales/ Website: https://sixdegrees-group.com/ If you have been affected by any of these topics of discussion today here are some useful links: https://www.nationaldahelpline.org.uk/ https://www.citizensadvice.org.uk/family/gender-violence/domestic-violence-and-abuse-getting-help/ https://refuge.org.uk/i-need-help-now/how-we-can-help-you/national-domestic-abuse-helpline/

Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. Abi Dunn is the founder of industry leading recruitment and training consultancy, Sixty Eight People. Starting her career collecting glasses she was immediately hooked by the industry and went on to run her first site by the age of 21. But Abi found her true home in ‘people’ several years later. Recruitment and training managers is her specialized subject and after almost 20 years of it, Abi’s industry network is second to none. Sixty Eight People was born out of a frustration that the recruitment industry was obsessed with profit not purpose, so her story of changing perceptions is certainly an interesting one. Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Abi Dunn LinkedIn: https://www.linkedin.com/in/abi-dunn-5102716b/ Sixty Eight People: https://www.sixtyeightpeople.com/ The Pineapple Report: https://www.thisispineapple.uk/

Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. On this solo episode, Tamsyn Allington talks about mastering the art of slowing down Key topics include: * The art of slowing down * Vulnerability * What to be aware of when you start creeping into patterns * Patterns you need to break as a leader to make space * 3 things if you are feeling like you’re going into burnout/overwhelm *
Going slow to go fast Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Susan Hyatt is a Master Certified Life Coach, Bestselling Author, and TEDx Speaker. She’s on a mission to ignite 'Big Yes Energy' in women everywhere. From boosting your bank account to supercharging your self-confidence, from elevating your energy levels to amplifying your joy, Susan is the go-to expert for women who want more. With 17 years of coaching experience under her belt, Susan has guided thousands of women through their personal revolutions. She's a crusader against diet culture and a vocal advocate for closing gaps – in wages, confidence, and yes, even orgasms. She is also the creator of BARE - a groundbreaking process that’s inspired women all over the world to stop shrinking their bodies and start expanding their lives. Susan's impactful work has graced national TV, leading podcasts, and top magazines including O: The Oprah Magazine, Cosmopolitan, Seventeen, Woman’s World, and Call Her Daddy. Her dedication to women's empowerment and entrepreneurship also earned her a spot as a finalist for the prestigious Athena Award. When she's not hyping up her clients, leading epic retreats, or making a scene, Susan can be found weightlifting, marathon training, globetrotting, or cozying up in her hygge corner. She’s also not shy about advocating for equality at home, regularly reminding her husband about the importance of sharing the "invisible workload," so she can continue to earn big and play big. Topics we discuss: Feeling at your prime at 50 Breaking free of the golden handcuffs Finding your purpose How to set boundaries Creating your own luck Connect with Tamsyn Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Susan Website: https://www.susanhyatt.co Facebook: https://www.facebook.com/susan.ohyatt Instagram: https://www.instagram.com/susanhyatt/ LinkedIn: https://www.linkedin.com/in/susanehyatt

Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. Anna Jay, Managing Director of Public Leaders Appointments Anna has worked in executive search and selection across public, not for profit and commercial sectors and with organisations at the public / private interface for almost 20 years She launched her executive search consultancy, Public Leaders Appointments in 2017 and works with organisations across the country, advising on and leading appointments to executive and board level roles predominantly with charities, social enterprises and with local and central government. She is a founder member of Cornwall Women’s Fund, which funds community projects across Cornwall where women and girls are the main beneficiaries and inspires women and girls to achieve their ambitions. She created and Chairs a community garden where she lives in Newquay. Some additional info - prob not relevant! [In 2021 I was invited to become a Fellow of the RSA ‘in light of contributions to the charitable sector, through incredible leadership of Public Leaders Appointments which is enabling opportunities and development for budding leaders’. I was invited to give a lecture at the Oxford University ‘Only Way is Ethics’ series on ethical leadership, specifically relating to the charity sector] Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Anna Jay LinkedIn: https://www.linkedin.com/in/annajay/ Public Leaders Appointments: https://www.publicleadersappointments.com/ Cornwall Women's Fund Website : https://www.cornwallwomensfund.co.uk/ Research mentioned in episode : https://www.cornwallwomensfund.co.uk/understanding-the-needs-of-women-and-girls-in-cornwall

Highly Sensitive Creative Visionary, Guide & Champion of all Sensitive Women, Nina supports & nurtures those called to lead our World to a healthier, more compassionate place for our children to thrive in. Through understanding and embracing their unique wiring, Nina’s clients let go of everything that keeps them small & invisible so they can lead with confidence, integrity & sensitivity. Managing overwhelm, perfectionism and self-doubt they feel safe to be seen, show up consistently in their chosen fields, comfortably step into higher positions and raise their prices. Topics we discuss: What is a 'Highly Sensitive Person' Stepping into leadership What to look out for in a 'HSP' Turning this into your greatest asset Connect with Tamsyn Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Nina LinkedIn: https://www.linkedin.com/in/nina-khoo-coachingforhswomen/ Nina's Website: https://www.ninakhoo.com/ Website mentioned in podcast: https://hsperson.com/tests

On this episode, we are in conversation with Louisa Fitzpatrick. Louisa Fitzpatrick is Co-owner of Old Chapel Cellars Wine Merchant in Truro, the first in the UK to gain B Corp certification. A friendly wine shop with regular tastings, online wine subscription service, supplier to the local hospitality industry and a Wine & Spirit Education Trust (WSET) registered course provider. Louisa joined Jamie Tonkin in the business in October 2020 after 15 years at St Austell Brewery as Head of Wine. Louisa has always been in the wine trade - since studying Business at university in Germany in 1998 and researching wine logistics and deciding wine is what she wanted to do for a living! She has a Diploma in Wine and is a certified Wine Educator. Louisa lives in Truro with husband Adam, two Cornish maids, Iris and Ruby, and Mini Dachshund puppy Biscuit. Topics we discuss: How to tackle imposter syndrome Blocking out noise Is social media really good for you and your business? The 3 things that helped her take the leap from leaving a big company to doing her own thing Teaching her daughters the importance of business Being a force for good Being the first B-Corp Wine Merchant in the UK Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/company/tamsynco/ https://www.linkedin.com/in/tamsynallington/ Connect with Louisa LinkedIn: https://www.linkedin.com/in/louisa-fitzpatrick-98a304152/ Website: https://www.oldchapelcellars.co.uk/

Katherine is the founder of Meeting Magic. She brings rich life experience to her work as an organisational consultant, as well as 25 years of study and practical experience in the field. Katherine combines a unique blend of graphic skills and gestalt practice together with hard science and business acumen in the way she works with large complex systems. She works in an emergent, relational way, always focussing on the efficacy and sustainable impact of her work. Topics we discuss: * Creating community inside an organisation * Next generation * The future of group working * Broadening learning around entrepreneurial skills * What groups can achieve together * Dealing with humanity * The future of AI Connect with Tamsyn Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Katherine Handy-Woods Website: https://meetingmagic.co.uk/ LinkedIn: https://www.linkedin.com/in/meetingmagic/

On this episode, we are in conversation with recruitment owner, Helen Plumridge. Helen Plumridge is Founder and Owner of King – a leading pro-active recruitment and search firm based in the Southwest and London. Helen started in recruitment 20 years ago, and has always had an unrelenting passion to drive the growth of businesses and careers with a down to earth, honest and professional approach. Helen started the business organically 6 years ago from her home office with two small children running around. Fast forward to 2023, and she has joined forces with James Caan and Recruitment Entrepreneur to grow and scale the business. Topics we discuss: Joining forces with a Dragon Setting up your own business Practical steps to get started Part time to building a big team What employers are looking for now? Is hybrid working here to stay? Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/company/tamsynco/ https://www.linkedin.com/in/tamsynallington/ Connect with Helen LinkedIn: https://www.linkedin.com/in/helenplumridge1/ Email : helen@kingrecruit.com

Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. On this episode, I'm joined by the wonderful Brigiitte Münch. Brigitte Münch is a Sales & Business Growth Strategist for quietly powerful female solopreneurs who want to sell more without selling their soul. She helps women in business to grow a thriving business based on strong foundations and trustful client relationships and without social media noise or pushy, persuasive sales tactics. Being an introvert and HSP herself, she particularly works with quietly ambitious personalities to become visible and sell in a natural way, so they can increase their impact and income, and build a business and life in line with their values. With her SIMPLE sales framework, she helps her clients focus on genuine human connection, which she strongly believes is the golden key to all business success. We discuss: Creating meaniful relationships in business How to design an intentional day How to sell yourself What’s your big why? Encouraging others to share their voice which is authentic to them Understanding your finances Where to start making a career change What leads to burnout Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Brigitte LinkedIn: https://www.linkedin.com/in/brigitte-muench/ Book a connection call with Brigitte: https://calendly.com/bm-bluemountain/connect-call

Sam has experienced many pivots in both her professional and family life. Joining the Army at 16 years old Sam had an 11 year career serving in the military and experiencing all the pivots and challenges that brings. Since leaving over 15 years go Sam has experienced many highs and lows, and now focuses on empowering women and business owners in the south west to take control of their financial futures. As you'll find out, amongst her pivots she was a personal trainer and nutrionist so Sam is not a one trick pony and often speaks about the three pillars of well-being—financial, physical, and mental health—fully understanding the joys and challenges of balancing careers, family commitments, and maintaining a healthy life. Now, as a business owner and a Chartered Wealth Manager and Chartered Fellow of the Chartered Institute of Securities and Investments, Sam has carried out a variety of leadership and consultative roles in the financial services industry before setting up her own financial planning practice. A mum and step-mum to 4 children and married to a serial entrepreneur and business owner, Sam's biggest challenge is finding quiet moments!! Topics we discuss: Counting yourself in Financial Planning How much you should be saving Creating financial freedom Her experience in the army Overcoming challenging circumstances Self belief Connect with Tamsyn Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Sam Financial Planning: https://www.woodmitchellfp.co.uk/ LinkedIn: https://www.linkedin.com/in/samantha-wood-wmfp/

Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. On this solo episode, Tamsyn Allington guides you through a mini coaching session. Key topics include: * How to create your own luck * What gets in the way * How to overcome blocks Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a 1:1 VIP intensive day with Tamsyn: https://www.tamsyn.co/store/p/vip-day-with-tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Jackie Moody-McNamara - Independent Director, Coach and Researcher who in 2018 founded ‘Turn the Key’ a development practice that facilitates growth and unlocks potential, delivering engaging, practical and results focused career, leadership and performance solutions. In a ‘Bar to Boardroom’ hospitality career, Jackie’s enjoyed over twenty-years of Board-level experience, working with Private, PE, REIT and FTSE 100 listed businesses in hospitality and healthcare, specialising in Operations, excelling in Leased and Tenanted. Career highlights include Operation’s Director at Punch Taverns, Pub Portfolio Director at New River Riet responsible for strategic growth plan in the pub sector and recently as NED for the BIIAB. She is now known and respected as a ‘Growth Facilitator’ and someone who does not fear raising her head above the parapet. Within her coaching practice, Jackie found many highly competent but unfulfilled and frustrated women clients, and so founded and Chairs ‘BRILLIANT Women’ which supports professional women to ‘intentionally’ get ahead’ . She is a strong advocate of diversity and inclusion and partners with purposeful organisations in their pursuit to level the playing field: WiHTL (Women in Hospitality, Travel and Leisure),‘Plan B Mentoring for Women’ where she is a volunteer mentor and Be Inclusive Hospitality. Topics we discuss: Her career path Diversity inclusion Importance of compassion in a workplace Being the only female at a table Developing senior women Unconcious bias Knowing you have outgrown a scenario and making the choice to leave Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Jackie LinkedIn: https://www.linkedin.com/in/jackie-moody-mcnamara/ Website: https://turn-the-key.com https://be-brilliant.co.uk