Pioneering Today (Melissa K Norris)

Picking the best location for a vegetable garden, herbs, or fruit trees depends on your growing climate and land. I walk you through the steps I take when putting in any new plants, beds, or moving ones that haven't been thriving so you can choose the best position for your garden with the 4 basic microclimates every yard has and how to identify microzones easily in the winter months. Resources at https://melissaknorris.com/235 Get the Family Garden Plan for step-by-step planning, growing and harvesting a year's worth of food http://familygardenplan.com 

Today’s episode of the Pioneering Today Podcast is with author Bevin Cohen. He’s spearheaded the movement for at home pressing of seed and nut oils and loves to share his years of knowledge and experience with us. If you’ve ever wondered about the health of seed oils, this podcast may surprise you! And, find out why I’ll be growing mamoth sunflowers in my garden next year! For more information and any links mentioned in this episode, visit melissaknorris.com/399.

Join me for today’s Pioneering Today Podcast as I share some behind the scenes from the Modern Homesteading Conference. There were some crazy events that took place, and more than one miracle to share about. If you want to snag your early-bird tickets for next year’s conference, visit modernhomesteading.com and for more information and any links mentioned in this episode, visit melissaknorris.com/397.

Learn how to design a cottage garden or pull elements of one into your own yard. Melissa interviews Carolyn Thomas of Homesteading Family for a close up look of creating a cottage garden with plants that have forgotten medicinal and edible properties. Learn how hollyhock can be used medicinally and some older plants that have wonderful properties to them. List of favorite plants, how to use them, as well as elements you should consider. Grab the lists and full blog post at https://melissaknorris.com/186

Crop rotation is one of the easiest ways to make a big difference in your garden's health and decreasing disease, but people often get confused on how to implement it. I walk you through the 4 main vegetable families so you can easily use crop rotation either yearly or seasonal, based on your garden space and crops. Resources for today's episode https://melissaknorris.com/234 Get on the waitlist for the Pioneering Today Academy https://melissaknorris.com/waitlist

During this unprecedented time with the Coronavirus, I'm sharing what we're doing (and you can too) to stay calm, be prepared, and help others. Where to find staples (and what we're stocking), plans for growing food and herbal medicine, plus involving the family and kids. FREE Organic Gardening Workshop https://melissaknorris.com/workshop and links to tutorials resources from today's episode https://melissaknorris.com/246 

Learn why store bought soap is a poor alternative, why homemade soap is better, the actual chemical process of making soap, the 3 methods or types of soap making, and how to choose which is the best method for you.

Grab our soap making resource page including our chart on the properties of oils to choose when making your soap. 

Learn what hygge means and 6 tips for implementing it on the homestead (and why you should!). Melissa talks with Kathie from seasonal homespun living on why embracing hygge during the winter months is good for both the body and soul and practical tips for this Danish tradition. Get all the resources, including recipes and links, at https://melissaknorris.com/212 and take Melissa's free sourdough training series here https://melissaknorris.com/ 

Learn how to homestead in small spaces for self-sustainability with both a garden and your own meat practicing urban homesteading. How to evaluate your space for maximum crops, what to raise instead of chickens if they're against the law where you live, how you can homestead and produce a good portion of your own food on less than 1/10th of an acre. Harold shares how he recovered from cancer, started urban homesteading, and does all of this on 1/10th of an acre while still working a full time day job. Read the full post here https://melissaknorris.com/176

Struggling to make healthy, from-scratch meals during a busy week? In this episode of the Homestead Kitchen Round Table, Melissa is joined by Rachel, Michelle, and Sophia to share real-food batch cooking tips, time-saving kitchen strategies, and practical meal-planning ideas for busy families—whether you’re cooking for two or ten. Say goodbye to last-minute processed meals and hello to nourishing food made simple. 🔗 Get all the resources mentioned at: https://melissaknorris.com/464

This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard 

If you're thinking about buying goats or raising goats on your property, this is the post for you. We're covering everything you need to know about raising goats for a successful journey. We'll be covering what to know when buying goats for the first time, what to look for when buying goats, finding a goat vet, common diseases and health issues with goats, best breeds of goats for milking, and creating a dairy from goats. For more information, links and shownotes visit melissaknorris.com/319.

Learn how to use herbs and natural remedies, how to build your own natural medicine cabinet using plants that you can either grow at home or get fairly easily, and when to use home remedies and when to turn to modern medicine. All this and more as Melissa chats with Marjory Wildcraft on learning the traditional and age old use of herbs in your natural medicine cabinet. Get the full blog post at https://melissaknorris.com/168 as well as the link to the FREE 4 part herbal video series to take you even deeper.

If homesteading and gardening are hard work, then homesteading and gardening with children can seem downright impossible! We're taking a realistic look at what homesteading with children looks like and how to succeed with guest Rebekah Rhodes. Everything from how to get children involved, setting your kids up for success, living each day with grace, and changing expectations. For more information, links, and show notes visit https://melissaknorris.com/332

You may be wondering how baking consistently good bread and land sabbaths come together into one episode of a podcast. That's the beauty of a live coaching call! Today I’m interviewing Britnay, a member of the Pioneering Today Academy. We’re diving into the science behind land sabbaths, as well as troubleshooting the issues she’s been having while baking homemade bread. For any links and additional information, be sure to check out the blog post here: melissaknorris.com/380

This homesteading lifestyle means we are ever learning, and that’s part of the excitement and joy we find in it. Learning new homestead skills or how to utilize old skills in a more modern, efficient way is one of my favorite things about this life. Today’s podcast is a continuation of the basic homesteading skills we should all learn, or continue learning. For all of the show notes and links, visit https://melissaknorris.com/358.

Learn how one family is using solar power to live off grid in a one room cabin without running water or a refrigerator, just like the pioneer families of old, and what tips you can glean from them when it comes to food preservation and creating your dream homestead.
Full blog post at https://melissaknorris.com/143

In this episode Melissa shares about traditional fire cider™ including it's medicinal benefits, recipe, and the controversy involving trademarks of old time herbal remedies and recipes. Melissa brings on Rosemary Gladstar, one of the founders of the fire cider recipe made popular with home herbalists to share its rich history, how to know if it's right for you, uses, keeping herbal medicine open to everyone, and getting started with growing and making natural medicine in your kitchen. For the recipe, resources, and more go to https://melissaknorris.com/177

These are my favorite 6 tools that help save me time and money in our homestead kitchen where we're making almost all of our food from scratch. 

They're the things that if they broke, I'd go out and pay full price for them again, and that is saying something, am I right?

Not blessed with great gardening soil? No worries, these 3 easy tips on how to improve soil for gardening will help you out, especially if you have clay, compacted, hard, or sandy soil. We have good soil and I still use these tips every year in the garden. Links & resources at https://melissaknorris.com/237 Get on the waitlist for the Academy https://melissaknorris.com/waitlist for special exclusive videos and resources

If you've ever wanted to grow heirloom apple varieties in an apple orchard or even learn how to graft your own apple trees on your homestead, this podcast episode is for you! Join me with Nikki Conley from Athol Orchards Antique Apple Farm as she shares about the unique history of apple varieties in America. From heirloom varieties to feral and domesticated apples, we’re diving in deep. I’m also excited to announce that Nikki will be a speaker at the first annual Modern Homesteading Conference this year! For more information, where you can find Nikki, and any links mentioned in this episode, visit: melissaknorris.com/385.

Learn the biggest mistakes we've made over our decades of homesteading and how you can avoid them on your own journey. Learn not only the tactical and practical steps to avoid these costly mistakes in raising your own food and in your garden, but also the critical mindset mistakes so you can do this homesteading and self-sufficiency. For full show notes and resources go to https://melissaknorris.com/159

Join me with Sophia Eng, author of The Nourishing Asian Kitchen, as we discuss her journey into homesteading, motherhood, homeschooling, blogging and becoming a cookbook author. No doubt you’ve heard of the Nourishing Traditions cookbook by Sally Fallon. Sophia took her inspiration from there and recreated over 100 traditional Asian recipes that had been passed down for generations in her family. But instead of using processed ingredients, she used only real whole foods. For more information and any links mentioned in this episode, visit melissaknorris.com/412.

Learn how to use these edible & medicinal weeds growing in your backyard. How to harvest, prepare and use them in multiple dishes to lower your food bill (+ recipes) plus how to use these common weeds for natural medicine treatments. You'll never look at these "weeds" again, instead turn them into delicious meals and treats. For recipe links, resources and show notes go to https://melissaknorris.com/142

Today I’m answering YOUR questions! I took a poll on Instagram asking what you wanted to know about gardening - any question on any gardening topic. The results were so many! In today’s podcast, I’m answering as many questions as possible, to the best of my ability based on my own experiences and knowledge. For a full list of the questions and answers, shownotes and any links mentioned, visit melissaknorris.com/300.

If you're listening to this podcast, you're probably thinking that sourdough baking is something you'd like to try. Hesitate no more, and let me assure you that baking with sourdough is 100% worth the effort to learn and implement into your daily life. Snag some of my best tips in today’s podcast, then sign up for my upcoming FREE webinar where I'm sharing nine easy tips for sourdough to bake like a pro at home.

For more information and any links mentioned in today’s podcast, visit https://melissaknorris.com/455.

To sign up for my FREE sourdough webinar, visit: https://melissaknorris.com/sourdoughclass.  

This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard

If you’re an entrepreneur or a homesteader looking to make an income from your time, skills, or physical products, this podcast is for you! Join me and Anne Briggs (from Anne of All Trades) as we discuss the realities behind owning your own business, and how to properly price products to make a profit. For more information and related links from this episode, visit melissaknorris.com/309.

What it's really like to live off grid, tips you can take and use now, even if you're not off grid, and if you're planning to go that way, what you need to know before starting. Melissa interviews Doug & Stacy, a couple of self-proclaimed city slickers, who moved completely off-grid eight years ago. What the transition has been like, what they've learned (and wouldn't do again) and more! Check out the resources for fermenting tutorials/recipe, pressure canning, monthly seasonal garden planting guide and more in the full blog post here https://melissaknorris.com/183 

Make your own homemade from scratch mixes for gifts. 

This week’s podcast is very special to me as it includes my dad and me taking a trip down memory lane as we visit the old “Homestead” where he grew up. This is actually the audio taken from a YouTube video I published a couple weeks back, so if you’d like to watch the video along with the podcast, visit melissaknorris.com/312 and some of the conversations we’re having may make more sense when you can see it. He’s a wealth of information on living through hard times and the hardest working man I know.

Though not all of us are homesteading with special needs children, it's likely that many of us know someone who is. In this podcast, my good friend Rachel is sharing her tips on raising a special needs child on the homestead. If you're a parent with a newly diagnosed child with special needs it can be hard to know exactly where to start. How to talk to family and friends about your child and how to express their needs. For any links mentioned in this episode, be sure to check out the blog post here: melissaknorris.com/381

How to prepare for a snow storm or any extreme weather emergency on your homestead without running to the stores or heading out into the weather. Melissa shares the exact steps she goes through when a storm is on the way, including livestock prep. Get the blog post and full show notes for this episode at https://melissaknorris.com/170

If you've ever considered raising rabbits for meat, this podcast is a must-listen. Jeremy Chambers and I are discussing everything one would need to know in order to raise rabbits for meat. We cover everything from meat rabbit breeds, whether raising rabbits for meat is worth it and if it's profitable, how long it takes to raise rabbits for meat, whether you can raise meat rabbits in your backyard, and so much more! For more information, links and shownotes visit melissaknorris.com/317.

Our diets are more important than Western civilization gives them credit for. Everything from what we put into our bodies and how our digestive system handles that food to the effects of that food is often overlooked (or ignored). Join me with my guest, Heather Woodruff, as we discuss how to heal our guts based on what we put in our bodies. For more information and any links mentioned in this episode, visit https://melissaknorris.com/446.

This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard

I shared recently that I’m going to be having to go gluten-free for a while to help regulate some imbalances in my body, which is why today’s podcast is so timely for me! If you're looking to transition (or improve) your gluten-free baking skills, this podcast will be a well of valuable information. Robyn Harrison, from Gluten-Free Baking Courses, is here to share her wisdom and knowledge for all things gluten-free baking. For all of the show notes and links, visit https://melissaknorris.com/334.

When it comes to eating the whole animal, our modern-day culture has fallen away from eating nose to tail. Sadly, some of the most nutrient-dense parts of the animal are in the cuts many people don't eat. If you've been wanting to give offal a try, this video interview is a must-watch.

For more information, visit the blog post here: https://melissaknorris.com/444

Grab your Pluck Seasoning and be sure to use coupon code "MELISSAKNORRIS" at checkout for 15% off your order: https://melissaknorris.com/pluck-seasoning

This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard

As promised, in today’s episode I’m spilling the beans on the health issues I’ve been having for the past few years. Turns out, what I thought was a damaged muscle turned out to be a tumor. By the time you’re hearing this, I should be happily recovering from surgery and will be sure to give you an update once I’m able. In this episode, I’m also sharing my frustrations about the broken medical system (hint: they match my frustrations about the broken food system) and sharing encouragement on ways to be your own advocate. For more information and any links mentioned in this episode, visit melissaknorris.com/411.

Join me for today’s Pioneering Today Podcast as I discuss the benefits and drawbacks of freeze dried vs. dehydrated food. What exactly are the differences between freeze-drying and dehydrating. Are there benefits that outweigh one from the other? Are there certain foods that should or shouldn't be preserved by these methods? Plus, learn the only foods that are shelf-stable when freeze-dried and how this can be a game changer when it comes to stocking a well-supplied pantry or long-term food storage supply. For more information and any links mentioned in this episode, visit: melissaknorris.com/395.

Today’s podcast is with Kaylee Richardson from The Honeystead and we’re discussing all the links between beekeeping and plant medicine, including the medicinal benefits of honey, pollen, propolis, beeswax, and even what plants are best to plant for honeybees. If you’ve ever considered owning honeybees, this podcast will make you want to go out and get them right now. For more information, links, and show notes visit melissaknorris.com/328.

Many of us desire to have backup and emergency systems in place to know our family will be well taken care of in times of emergency or power outages. That's why my family has been looking into a hand water well pump as a backup water solution for our generator. Join me in this podcast episode with Jonathan and Cody from Flojak, a made in the USA hand well pump company to learn more about these pumps and whether they’re a good option for your homestead. 

For more information and any links mentioned in today’s podcast, visit https://melissaknorris.com/456

These 8 common mistakes made by new gardeners are easy to avoid once you know what they are and though common with new gardeners, even us veteran gardeners may be making some of them! Resources and links at https://melissaknorris.com/255 Free seat for the Organic Gardening Workshp https://melissaknorris.com/workshop over 6 days of videos walking you through growing your own vegetables in your backyard.

Learn where to buy whole grains in bulk, my favorite sources, and which grains I buy in bulk. I'll dive into how I use each of those grains in my baking and cooking to help you create a well-stocked pantry. Grab resources and links https://melissaknorris.com/239 including recipes and guides for grinding your own flour at home and picking the best wheat berries for your family's needs.

These baking hacks and tips show you how to freeze dough for delicious and easy homemade baked goods during busy nights and times without sacrificing any time or flavor! It can be a struggle to always get homemade food served, but these tips come in handy year round but especially during the holidays. I share how I prep pie crust, cookies, bread, rolls and cinnamon rolls ahead of time and what you need to know make it easier and successful. Get my recipes in today's blog post https://melissaknorris.com/215 For over 100+ from scratch recipes get my book Hand Made: the Modern Guide to Made-from-Scratch Living  Need simplified steps and you're a visual learner, then check out the Homemade Bread & Baking System here

Learn these easy time saving tips that help keep the grocery budget down (and your energy bill) when serving up from scratch foods to your family. Shared from the Great Depression and my homestead kitchen to yours.

How we avoid cold cereal without cooking breakfast every morning, in fact, I usually only do this twice a month! 

Learn how to integrate new chicks into existing flocks, plus, all your questions on mixing meat birds with laying hens and how to keep dual-purpose chickens. Common mistakes you NEED to avoid for the health of your chickens and what to do if your chicken is being bullied by the rest of the flock. Resources at https://melissaknorris.com/259 

Today’s podcast is a fun one as I’m answering YOUR questions! We’re covering topics from root cellaring (and tips if you don’t have a root cellar), stocking up on food, what I use for makeup and skincare, my bucket list for homesteading, overwintering strawberries, things I need to increase for a year of food for my own family, and so much more! For more information, links and shownotes visit melissaknorris.com/316.

It’s that time of year again when we’re all searching for that perfect holiday gift for the ones we love. If you have a homesteader in your life (or someone who loves quality gifts), this is THE holiday gift guide for you, and I’m updating it this year with my newest favorite finds! You can think of this podcast like two friends sitting down chatting about their amazing deals. For all of the show notes and links to these great companies and products, visit https://melissaknorris.com/368.

Learn the best picks that double for companion planting and preserving while helping control pests naturally in the garden. 

Learn how to make old-fashioned saltwater brine pickles, aka fermented, pickles. The best type of salt, water, temperatures, and tips for success. Plus, how long to ferment and storage requirements. 

Make pickles like the pioneers and your great-grandmother did with just 3 ingredients!

How do you now if a canning recipe is safe and what do you do when someone isn't following canning safety? How can you make sure your canning recipe is up to date? Learn what you need to know about canning safety and recipes and how to handle those who aren't practicing up to date safe practices. Get the full blog post and resource links at https://melissaknorris.com/153

Join me for today’s Pioneering Today Podcast as I discuss how to set yourself up for the possibility of taking a vacation from the homestead. This doesn’t happen overnight, and there are some systems you may need to get in place. However, from my own experience (and hearing from others) you’ll never regret getting these systems in place because they only make your own life easier for the future. For more information and any links mentioned in this episode, visit: melissaknorris.com/396.

Use these 8 tips for seasonal living as we move into fall to help you save time and efficiently preserve the harvest customized to you and your family's needs. Learn how to put the harvest to use in your natural medicine cabinet so you have remedies on hand as we move into cold and flu season. Today's episode is brought to you by the Pioneering Today Academy.
For links & resources go to https://melissaknorris.com/157

In today’s podcast, my guest Stephanie Haglund from The Rancher’s Homestead and I are discussing the various ways to consume beef liver and mask the taste to reap the amazing health and nutritional benefits. Both Stephanie and I had to learn the hard way from eating a standard American diet which led to severe health issues. It’s our hope to share our stories so you don’t have to learn the hard way. Come learn all about this nutrient-dense superfood and what it can do for you and your health. For more information and any links mentioned in this episode, visit: melissaknorris.com/389.

The health benefits of mushrooms are vast and when you consider you can easily grow them at home, it gets even more exciting. Ever since I found healing from stomach acid and ulcers by changing the food I ate (after being on the max dose of prescription medications) I've continued down the rabbit hole of using our food and herbs as medicine. Learn the benefits & how to preserve mushrooms at home for year-round use. Links & resources at https://melissaknorris.com/269

Today we’re learning how we can grow MORE food with LESS work by using “food forests”. Daron, the founder of Growing With Nature, a website aimed at allowing our living world to come alive with abundance for people, plants and wildlife, is sharing his knowledge for growing food forests, why they’re important, and how to do it no matter what growing zone you're in or where you are in your gardening journey. Grab all the resources mentioned in today’s episode on the blog: melissaknorris.com/296.

Living the pioneer or modern homesteader lifestyle is something that many of us are drawn to, but there are times in a family where only one person is on board. What can be done to encourage the rest of the family to take part in this self-sustainable way of life that gets them excited instead of dreading it? Join me for today’s podcast where I’m helping Stephanie, a member of the Pioneering Today Academy, with just that! For more information and show notes visit melissaknorris.com/298.

I was recently posed a question by one of my listeners regarding the issue of the conflict between supporting local farmers and trying to get the most for your money when it comes to our food. This is a topic of discussion that's getting louder each year as inflation continues to increase the cost of food. The supply-chain issues have also made many of us reconsider where we're sourcing our food and other supplies. For all of the show notes and links, visit https://melissaknorris.com/363.

There's nothing more frustrating than having bugs or other garden pests decimate your vegetables. Unfortunately, there's a lot of myths or suggestions to use synthetic pesticides. These are the tips that have actually worked in my garden. This way you can have delicious organic vegetables from your backyard without sharing them with pests. Snag links and resources at https://melissaknorris.com/266 Get your copy of the Family Garden Plan to help you grow and harvest a year's worth of vegetables from your backyard http://familygardenplan.com

This last year we raised American Guinea hogs for the very first time. Today I'm sharing our experience in raising them, how we liked the meat, the pros and cons of raising this breed, what the final price per pound was, and our conclusion on whether we'll raise them again in future years. This is the follow up from my previous podcast episode (episode #282) all about raising American Guinea Hogs. For more information and shownotes visit melissaknorris.com/294.

Join me and my guest, Don Tipping from Siskiyou Seeds as we discuss the history of seeds and seed saving and how it’s changed over the past 100 years. Our conversation takes a deep dive into how seed companies source their seed (this may surprise you!) and how to know you’re getting quality seeds with the exact characteristics you want. For more information and any links mentioned in this episode, visit https://melissaknorris.com/425. 

This post is sponsored by Azure Standard. If you’re in need of garden starts, be sure to check out Ellie’s Eden plants. They have a large selection of vegetable, herb and flower starts and they’re fantastic quality. For first time Azure customers, you can use code “Melissa10” to get 10% off your first order of $50 or more.

Be sure to sign up for my Homestead Skills Summit, April 22-26, 2024. Each day of the week we’ll focus on a different homesteading topic, with live Q&A and prizes and a final live Q&A session on Friday to wrap up the week. Join here: https://melissaknorris.com/pta-summit/

Raised bed gardening tips, we'll discuss the pros and cons of raised beds, which type of soil and crops are best for raised beds, what you need to consider before constructing, weed management and pest/animal solutions with raised beds with Melissa and Jill from the Beginner Gardeners Podcast. Catch Jill's presentation on Raised Bed Gardening inside the free online Organic Gardening Workshop here https://melissaknorris.com/gardenworkshop Full blog post and resources at https://melissaknorris.com/204

Today’s episode of the Pioneering Today Podcast is with master canning expert Georgia Varozza. She and I are discussing the ins and outs of safe canning, including questions such as reusing canning lids, sugar secrets, how to know if a canning recipe is safe, and so much more. For more information and any links mentioned in this episode, visit melissaknorris.com/398.

Learn the tips we used to cut our debt and enable me to quit my day job 

Siphoning, or liquid loss after canning, is common among canning problems. Learn these 5 easy steps to help prevent it and the guidelines for safety (when is too much liquid loss unsafe). What you need to know about headspace, temps, and more in this canning Q&A episode. Snag resources and full blog post at https://melissaknorris.com/195 and sign up for Melissa's free online canning video series with pressure canning at https://melissaknorris.com/pressurecanning 

Learn 11 ways to cook without power

Join me as I continue on in this Homesteading 101 Series (Back to the Basics). Today’s episode is all about the basics of raising livestock, and I’ll heavily focus on cattle. If you’ve ever wanted to raise your own grass-fed, grass-finished beef then this is the podcast for you. I’m giving you all the basics you need in today’s episode, plus many links for additional resources. For more information and any links mentioned in this episode, visit https://melissaknorris.com/426.

This post is sponsored by Azure Standard. If you’re not yet raising your own beef cattle and are looking for good quality beef, look no further than Azure Standard. They offer sustainably sourced beef products from frozen cuts of beef to, my favorite, beef jerky! We've purchased their beef jerky for my son and husband to take as snacks on their long days of work and it’s delicious. They also carry many A2/A2 dairy products that you'll want to check out. For first-time Azure customers, you can use code “Melissa10” to get 10% off your first order of $50 or more.

Be sure to sign up for my Homestead Skills Summit, April 22-26, 2024. Each day of the week we’ll focus on a different homesteading topic, with live Q&A and prizes and a final live Q&A session on Friday to wrap up the week. Join here: https://melissaknorris.com/pta-summit/

If you're looking to raise meat chickens, the next natural step for us modern-day Pioneers is to consider breeding chickens for a sustainable flock. Join me for this podcast with Tom McMurray from Murray McMurray Hatchery to learn what it takes to successfully breed chickens, as well as tips and tricks if you're considering this option, and how the Avian Flu might effect you. For all of the show notes and links, visit https://melissaknorris.com/347.

This is my story from an eating disorder as a teen to my health today and what my daily workouts consist of now. As a homesteader, there are always movements that require me to be in good physical shape. From building fences, lifting hay bales, and weeding the garden, if I’m not physically fit, I end up in pain from injury or strain. In today’s podcast, I’m sharing my tips on how I’ve learned to keep fitness a daily practice in order to maintain my homesteading lifestyle. For more information, or to read the podcast transcript, visit melissaknorris.com/287.

Learn how to choose the best flour for baking in this home baker's flour guide, the properties in regards to baking with all-purpose flour, bread and cake flour. Plus how to choose the best wheat berries and grains when making fresh ground flour at home. The difference between hard and soft wheat, red and white wheat, ancient grains Spelt and Einkorn and how each performs, so you can chose the right flour every time in your kitchen and homestead. For resources and full blog post go to https://melissaknorris.com/161

One of the most commonly asked questions I get is how does someone start homesteading. I get this question from people who already have their forever homestead, and from people who don’t yet have that property. Truth be told, there’s a LOT you can be doing to prepare yourself for this modern homesteading lifestyle right now, no matter where you live. From an apartment in the city, to 40 acres on a homestead, there are skills you can be learning and mastering that will bring you in to this modern homestead life. For more information and any links mentioned in this episode, visit: https://melissaknorris.com/388.

No matter what your thoughts are on the coronavirus this is the time to assess how your food storage and supplies are. Where I live schools are being shut down and my guest has people in quarantine around her, stores are empty of supplies, and she shares how being in the real midst of this affects your mindset. This is not meant as fear-mongering, but what is a reality where we are and how to use this time to assess your skill sets where they stand right now. Resources at https://melissaknorris.com/244 Free Organic Gardening Workshop https://melissaknorris.com/workshop

Learn how to feed a family of 4 on just $82.50 a week (or $330 a month) with organic meats, fresh produce and real food sides, without coupons! This includes 3 meals a day and snacks.

We share how to do it month in and month out, how to get started with our FREE Cheat Sheet, 8 tips to get your grocery budget back on track NOW.

Get a sample meal plan, how to make it work without feeling like a slave to a specific plan and be flexible. 

Up until a year ago, I didn't even know about this specific breed of hogs, how they differ from the modern breeds, and how to raise them. But after reading "Saving the Guinea Hogs: The Recovery of an American Homestead Breed" by Cathy Payne, I was so excited to get started. Join me as I chat with Cathy in today's Pioneering Today Podcast, Episode #282, all about the American Guinea Hog. For more information, or to read the podcast transcript, visit melissaknorris.com/282.

Why you shouldn't wait for the perfect time to start your homesteading dreams and goals. How to work with what you have right now. Even if you're in the city, how to begin homesteading now and how to transition from the city to your homestead. Learn why having a community is so important and how to move past discouragement. 

Today’s podcast is a live coaching call with Pioneering Today Academy member, Joan. Joan is fairly new to raising a flock of 12 backyard egg-laying chickens. She’s looking for tips on how to protect her flock from “bully” chickens. What she can grow in the garden to help supplement her chickens feed and improve their health. As well as whether or not chickens can be raised indoors (due to some changing ordinances in her neighborhood). For answers to all these questions, as well as the show notes and any links mentioned in today’s podcast, visit https://melissaknorris.com/378.

As summer rolls into fall it’s important for any homestead to walk through the checklist of things to do to be prepared for winter. The bonus of doing these tasks is that it sets you up for a great spring the following year. Join me as I walk you through everything we’ve been doing on our homestead. For more information and any links mentioned in this episode, visit https://melissaknorris.com/447.

This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard

With meat labeling laws being changed right before our eyes, it's getting harder and harder to trust where our meat is coming from, and how it was raised and processed. Will Harris and his daughter Jenni from White Oak Pastures share the steps consumers can take to regain control over the food industry. For more information and any links mentioned in this episode, visit melissaknorris.com/416.

This week I’m sharing my health journey and update on some toxin testing I’ve been doing for better health. It’s been quite the journey, but one I’m happy to share about because I know I’m not the only one struggling from years of exposure to PFAS (or “forever chemical”). Unfortunately, our bodies don’t know what to do with these chemicals and the results can be devastating to our health. For more information and any links mentioned in this episode, visit https://melissaknorris.com/434.

This podcast is sponsored by Azure Standard. For first-time Azure customers, you can use code “Melissa15” to get 15% off your first order of $100 or more delivered to a drop location.

In today’s podcast, my guest Katie Millhorn from Millhorn Farmstead in Coeur d’Alene, Idaho is sharing her knowledge of A2 raw milk and it’s healing and transformative power. She’s seen first hand the healing it can have on a person with an autoimmune disease, and now owns and operates one of the largest raw milk dairy farms in Idaho with her family. She’s also my partner for the Modern Homesteading Conference that will be held in North Idaho this year (June/July 2023). Get tickets here https://modernhomesteading.com/ For more information and any links mentioned in this episode, visit: melissaknorris.com/390.

For the first time ever, genetically modified seeds have been made available to the common gardener for home use. I’ve been hearing from many home gardeners how excited they are to grow this new variety of tomato in their home garden, which to be honest, surprises me. Which makes me wonder if everyone knows exactly what GMO seeds are, and if we ought to be concerned? In today’s podcast, I’m diving into the nitty gritty of what classifies a seed as GMO, or Hybrid, or F1 Hybrid. I’m also explaining self-pollination, open-pollination and what you need to know as a home-gardener to successfully seed save. But more importantly, I want to discuss the place of GMO seeds in the home-garden. For more information and any links mentioned in this episode, visit melissaknorris.com/419.

Azure Standard is the sponsor for this podcast. For first-time Azure customers, get 10% off your first order of $50 or more with coupon code "Melissa10" at checkout: https://melissaknorris.com/azure-standard

What is organic gardening and how to incorporate these practices into a home garden. Learn what organic gardening actually means, tips on how identify if your soil is organic and steps to take if it's not to get it there. Do you need organic seed and starts? What organic certification requires and why it's not important for home or backyard gardeners but how we can adapt it for our use. Sign up for the free Organic Gardening Workshop here https://melissaknorris.com/gardenworkshop and snag all the links and show notes at https://melissaknorris.com/201

We live in a very rural area and experience power outages on a regular basis, especially during the winter months. Over the past 22 years, we've learned how to use a generator during a power outage, plus some great things to consider when using a generator or considering the best way for you to know how to use a generator at home. I’m also sharing some of our tips for keeping food fresh if you don’t have a generator. For more information, links and shownotes visit melissaknorris.com/325.

While a productive garden is the goal, they should also be a place of sanctuary and beauty. Adding in these elements (even if you battle with shade) or small spaces, can bring you more joy in the garden, something we all could use more of, including weed suppression tips. For resource https://melissaknorris.com/257 Join the Pioneering Today Academy now for your step-by-step plan to raise and preserve your own food https://melissaknorris.com/pta

Come hang out with me and Kaylee Richardson (from The Honeystead) as we discuss our favorite medicinal herbs and their uses. For more information and any links mentioned in this episode, visit melissaknorris.com/405.

Learn what our ancestors served at Christmas and the history and necessity behind the recipes. Old-fashioned tips and recipes, plus tips to serve up some of these foods for your family in homesteading and pioneer style. Both the stories and their self-sufficiency were the base for many of these traditional Christmas foods. 

What you need to know to get the best cuts of meat on your cut and wrap order, what to tell the butcher, and the cuts you MUST ask for that the butcher won't offer unless you do. Learn how to make sure you get the most out of your beef and choose the best cuts for you and your family in Part 2 of our Grass Feed Beef Series! For resources, recipes, and links go to https://melissaknorris.com/216

When summer heat blasts and you still need to get the harvest in without air conditioning or a pool, how do you keep a body cool? Here's how to stay cool in summer naturally without electricity using old-fashioned methods and tricks. Grab the resources and the full written post here https://melissaknorris.com/150

When raising cattle, the feed is the most expensive part! If you can grow your own feed in a pasture, you’ll be drastically cutting the cost of raising those cattle. For us, we purchased 40 acres of farmland two years ago and have been trying to rehabilitate the pasture grasses to help offset our feed bill. We knew we were battling thistle, but it turns out, the thistle wasn’t the problem, it was the only a symptom of a larger issue. Listen to this podcast episode with Karson Rippstein from Redmond Agriculture as he helps uncover the problems we’re facing in our pastures. For more information and any links mentioned in this episode, visit https://melissaknorris.com/443.

For years I have talked about how to become more self-sufficient, but that’s no longer what I’m teaching! Sure, there are still ways to become less reliant on the grocery store, or other stores for our well-being, but I’ve come to realize that focusing more on community sufficiency is the way to go for long-lasting change and greater “self-sufficiency”. Want to know more? For all of the show notes and links, visit https://melissaknorris.com/345.

Today’s podcast is a coaching call with Pioneering Today Academy member Susan Vesta who is moving to raw land and looking for the best time-saving tips when it comes to establishing new gardens and growing areas. We’re discussing everything from the pros and cons of raised garden beds, soil quality, utilizing the land for perennials, the best time to plant, and more. For all of the show notes and links, visit https://melissaknorris.com/335.

Feel pressed for time but you don't want any food to go to waste? Then put these 8 tips to come up with your customized preserving plan for a year's worth of food, including our FREE preserving plan charts you can use year after year to put your plan into place to make sure you have the items most important to your family preserved for the year. Learn which foods can be saved to preserve until later (and why I actually prefer this route) and how to determine which ones you need to get on pronto, and my work around for day jobs and not being able to do everything all in one stretch. Grab the show notes, links and resources at https://melissaknorris.com/147

Learn why every garden should have heirloom vegetables growing in it and some of our favorite 10 unique heirloom vegetables to grow in your garden and homestead this year. Why heirloom seeds are the true homesteading garden seed and what makes them so special in every garden and table, hint: it has to do with flavor! Grab each variety in the blog post w/ photos here https://melissaknorris.com/171 and find out how to get some of Melissa's family strain of heirloom Tarheel green bean seed as a FREE bonus coming up very soon!

Learn the money mistakes even frugal people make and how to get back on track homesteading style. 

If you’ve ever wondered about raising sheep for their wool or fiber this podcast episode is for you. I’m talking with Janet from Timbercreek Farms who is sharing all her knowledge on raising healthy sheep, caring for your flock, and how to skirt and naturally dye wool to use for garments, blankets and other uses. For more information, links and shownotes visit melissaknorris.com/321.

These cheap (or free) garden ideas will save you money and have a big impact on your garden and homestead success. Melissa dives in with Amy from the Sow Edible Podcast on how to improve red clay soil, an easy cheap (and all natural) way to fertilize and feed your plants, along with a few small but very important things to track that will help your garden and food production in a big way. Grab resources and show notes at https://melissaknorris.com/210 and snag your pre-order bonuses for The Family Garden Plan: Grow a Year's Worth of Healthy and Sustainable Food at http://familygardenplan.com

In this podcast episode, we're talking to land-buying expert Dave Denniston from Generation Family Properties. He’s sharing all about purchasing land for on or off-grid living, ensuring a clean title and affordable options. If you've ever wanted to buy land, you may realize early on that it can be an intimidating process. Come listen to Dave’s best tips on doing your due diligence when acquiring land. For all of the show notes and links, visit https://melissaknorris.com/367.

Look at the real cost of putting in a vegetable garden, from raised beds to in the ground gardening, with case studies from other gardeners, and how much money we save by growing our own vegetables to see if raising your own vegetables really saves money.

Enjoy this podcast interview with Bevin Cohen as we discuss many medicinal herbs, their uses and the best time to harvest various herbs for the most medicinal properties.

Though this post isn't an extensive look at each herb, if you'd like to learn more, be sure to grab a copy of Bevin's book, Herbs in Every Season to learn more! In his book, he shares 48 various herbs you can focus on throughout the seasons to deepen your understanding and usage of herbs for culinary, cosmetic and medicinal purposes. For more information and any links mentioned in today’s podcast, visit https://melissaknorris.com/463

Also, grab your tickets to the Modern Homesteading Conference… Bevin and I hope to see you there!