Beta
Logo of the podcast Piloting Health

Piloting Health (Dr. Robert Hariri)

Explorez tous les épisodes de Piloting Health

Plongez dans la liste complète des épisodes de Piloting Health. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

Rows per page:

1–23 of 23

DateTitreDurée
17 Aug 2023The Pilot Episode00:22:21

What could the medical community learn from aviation that could revolutionize health?

In this first episode of Piloting Health, Dr. Bob Hariri explores a unique approach to taking control your health.  He talks about the importance of building muscle, and what that can do reduce inflammation.  And, he looks at what you can do today to increase the length and quality of your life. 

Find more ways to engage at www.pilotinghealth.com.

Follow Dr. Bob Hariri on social media:
Instagram: https://www.instagram.com/drbobhariri/
Twitter: https://twitter.com/DrBobHariri
LinkedIn: https://www.linkedin.com/in/drbobhariri/

Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

17 Aug 2023Does Medicine Have It Wrong? | Dr. Mark Hyman00:33:55

In this episode, Dr. Mark Hyman comes aboard to discuss the current state of medicine and what it may be getting wrong.  

Dr. Mark Hyman is a practicing physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine.  He is the founder and director of The UltraWellness Center, Senior Advisor for the Cleveland Clinic Center for Functional Medicine, a fifteen-time New York Times best-selling author, and Board President for Clinical Affairs for The Institute for Functional Medicine.  He is the host of one of the leading health podcasts, The Doctor's Farmacy.  Dr. Hyman is a regular medical contributor to several television shows and networks, including CBS This Morning, Today, Good Morning America, The View and CNN.

Find more great content at www.pilotinghealth.com.

Follow Dr. Bob Hariri on social media:
Instagram: https://www.instagram.com/drbobhariri/
Twitter: https://twitter.com/DrBobHariri
LinkedIn: https://www.linkedin.com/in/drbobhariri/

Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

25 Mar 2024A Cellular Approach to Age-Related Diseases00:22:49

What is the root cause of many age-related diseases?  Cellular senescence happens when a healthy, functioning cell ceases to divide, but doesn’t die. Senescent cells can accumulate, and their synthetic behavior can become erratic. As they begin to function in abnormal ways, they can lead to some of the diseases we fear the most: cancer, degenerative disease, liver dysfunction, etc. 

Through a new approach I call seno-ablation, it may be possible to use natural killer cells to remove - or I like to use the term prune - these senescent cells. This could be a major advancement in combating serious disease. 

In this episode, I talk about seno-ablation and some of the advancements that are being made in the eradication of senescent cells.

Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

02 Apr 2024How To Be The CEO Of Your Own Health00:24:17

"The health insurance model, the hospital model, the doctor's office model is all predicated on the sicker you are, the more money the system makes. And right now we don't pay doctors to keep you healthy unless you are fortunate enough that you can afford a functional medicine doctor. So the system has to change." - Dr. William Kapp

In this episode, Dr. William Kapp explains some of the flaws in the current health care system, and how people are taking back control of their own health.  He also speaks to the successes and advances that are happening at Fountain Life, a private center for precision diagnostics, where he is the CEO.

Dr. Kapp is an entrepreneur who has founded several healthcare start-ups, ranging from surgical centers and hospitals to electronic health record systems and medical real estate developments. As a board-certified orthopedic surgeon, former USAF Flight Surgeon, and type-rated jet aircraft pilot, Dr. Kapp has a unique combination of medical expertise and aviation knowledge.

He is dedicated to advancing the new healthcare paradigm that focuses on the detection and reversal of asymptomatic diseases. 

Learn more about Fountain Life and the work that Dr. Kapp is doing there at https://fountainlife.com/


Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

08 Apr 2024Will This Revolutionize Healthcare?00:30:48

Every day, hospitals are literally throwing away a treasure trove of natural resources that have potential life-saving possibilities.  I'm talking about the placenta, and the placental stem cells contained within. 

What makes placental stem cells unique? In this important episode, I talk about:

➡️ Therapeutic and commercial opportunities that placental stem cells provide.

➡️ The adaptive nature of the placenta, and why a woman's body doesn't reject a fetus in the case of surrogate pregnancies - or even natural pregnancies when you consider half of the DNA of the fetus is not from the mother.

➡️ What makes placental stem cell therapies more accessible than organ transplants.

➡️ What this all potentially means for your long-term health and wellness.

Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

15 Apr 2024The Secret To Delaying Aging00:25:36

Let's explore aging, and what some of the advances in the delay - and someday even reversal - of aging could entail.  It's interesting, but the biology of aging mirrors the biology of cancer.  As we learn more about the advances in the prevention, delay or reversal of cancer, we are - in effect - learning about about these same things in aging.  It's possible stem cells could hold the secret.

In this episode, we'll discuss:

➡️ How the body is like a computer, and why stem cells can "reboot" your system with a perfect copy of our biological software.

➡️ Why cancer in pregnant mothers doesn't spread to the fetus.

➡️ The hallmarks of healthy aging.

➡️ The importance of preserving muscle tissue and how it affects the way we age.

➡️ And more!

Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

22 Apr 2024Why We're Losing the War on Cancer00:30:01

Why are we so far away from finding a cure for different types of cancer? Do tests run on mice have any relevance to the efficacy on people? Is the medical community getting it all wrong and where has cancer treatment failed the patient?

My guest today is Dr. Azra Raza, the Chan Soon Professor of Medicine and Clinical Director of the Edward P. Evans Foundation MDS Center at Columbia University in New York.  She is a practicing oncologist, seeing 30-40 cancer patients weekly, and has dedicated her life to the prevention of all chronic diseases, including cancer, through early detection. Her latest book, "THE FIRST CELL: And the Human Costs of Pursuing Cancer to the Last" is a national bestseller and has been translated into nine languages. 

In this episode, she speaks to some of the inefficiencies the medical community creates in the treatment and fight against cancer, the human cost of cancer treatment and even dives into the connection between medicine and poetry.  This was an incredibly fun, informative, and intense discussion and I know you're going to enjoy it and learn a lot.

Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

30 Apr 2024Is Growing Human Bone the Future of Skeletal Repair00:30:21

We may not be far off from the end of hip and knee replacements, at least if this week's guest has anything to say about it. Nina Tandon is the co-founder and CEO of EpiBone, a biotech company that grows bone and cartilage for skeletal reconstruction. Under her leaderhip, EpiBone has raised millions in investor funding and conducted the first human implantations of bones grown from stem cells.  

In this episode, Nina talks about the process of growing bones from stem cells, and the importance of bone and cartilage repair BEFORE they've deteriorated.  The regenerative approach to this process is fascinating.

This was an insightful discussion, and in addition to biotech advancements, we dug into the challenges startups in this space face, why New Jersey is seeing so many startups in biotech, and the importance of exposing more young women to STEM (science, technology, engineering & math) studies at a young age. 

Talking with people like Nina keep me inspired about the future of medicine, biotechnology and human longevity.  I hope you enjoy the episode.

Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

06 May 2024How Stem Cells Were Used To Help Treat Leukemia00:25:37

This was a particularly personal episode for me. My guests are Mary Webb and her son, Quentin Murray.  Quentin - diagnosed 17 years ago with Leukemia - was one of the first recipients of cell therapy derived from the placenta.  I got to know to know Quentin during this treatment, as well as his mother, Mary Webb, who tenaciously explored options for treatment for Quentin.

As it just so happened, Mary was pregnant with Quentin's sister at the time. Using stem cells from his sister's placenta - which is typically just destroyed after birth - we were able to administer therapies which restored the function of his bone marrow, and enhanced the anti-tumor effect that his immune cells could provide. 

I've stayed in touch with the family since then and today, Quentin is doing great.  He's going to school, giving back to the community and enjoying life.  In this episode, Quentin and Mary join us to talk about their experience.  

This is the human side of medical advancements.  This is what we do it for. Enjoy the episode.

Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

14 May 2024Answering the Web's Most Searched Questions About Stem Cells00:19:35

For this episode, I decided to have a little fun and see what the most asked questions on Google searches were about stem cells.  As the placenta is my world, I also looked up some of the questions people are Google searching about placental stem cells.

What people are searching for is pretty interesting.  Questions ranged from aging to the legalities - and even hair loss.  If you're curious about stem cells at all, and what they may be capable of, this is the episode for you.

In this episode, I'll answer:

➡️ Do stem cells grow back?

➡️ How are placental stem cells collected?

➡️ Do stem cells have DNA?

➡️ Why are stem cells banned in the USA? (They're not, but I explain why people ask.)

➡️ Do stem cells help with hair loss?

➡️ Do stem cells cause cancer?

➡️ Do stem cell supplements really work?

And more!

Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

21 May 2024The Four Pillars of Healthy Aging00:27:26

I often talk about what I consider to be the four pillars of health aging:

➡️ High Performance Mobility

➡️ High Performance Cognitive Function

➡️ High Performance Immune Function

➡️ Youthful Aesthetics

In this episode, I dive deep into how stem cells can help in each of these four pillars by connecting the dots on stem cell research and application.

I believe we're on the verge of massive breakthroughs in stem cell therapies - therapies that will have a significant impact on each of the pillars above, and our lifespan. Indeed, they already are, and I believe what we're seeing with placental stem cells will continue to play a major roll. In fact, if you haven't watched or listened to the episode with Mary Webb and her son, Quentin, a few weeks back, I'd invite you to listen.  Quentin was one of the first recipients of stem cell therapy derived from the placenta - his sisters - after a leukemia diagnosis 17 years ago. It was great to talk to him and Mary, who are both doing great!

If you're curious about how stem cells could be used to improve lifespan, and what they could potentially mean for your long-term health, this is the episode for you. Let's connect the dots on all the different stem cell information and talk about the pillars of healthy aging.  Welcome aboard Piloting Health.

Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

28 May 2024Maintaining Youthful Aesthetics00:14:27

Last week, I talked about the four pillars of healthy aging.  Last on the list - but definitely not least - was youthful aesthetics. Stem cells can have a tremendous impact on the health of our skin.  We're seeing it with regard to the treatment of burns. In fact, my company, Celularity, has a product that utilizes stem cells for the treatment of burns.  We're also seeing more and more skin care companies use stem cells for everyday products and therapies. 

The health of our skin - the body's largest organ - is an important part of our overall health and our lifespan. In this episode, I'll look at how stem cells can be used to heal skin damage and help us maintain our youthful aesthetics.

Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

03 Jun 2024Your Newborn's Stem Cells Could Heal Them Years From Now00:09:10

The type of stem cell matters. There's no question that cells taken from the blood of the placenta or umbilical cord immediately after a pregnancy are going to have the greatest capacity for therapeutic use. The therapeutic use of mesenchymal stem cells does diminish with age. 

In this brief, but important, episode, I want to talk about why banking stem cells could have a profound impact on health and longevity later in life.  And while adults can bank stem cells, possibly the biggest opportunity is for parents to bank the stem cells of their newborn immediately after birth. This procedure, as I've often stated, can be done very safely and very ethically through the extraction of stem cells of the placenta, which is typically discarded anyway. 

These cells can act as a master boot disc that could be used to re-install healthy cells in the case of certain types of diseases your child gets much later in life. 

So whether you're planning on having children some day, or are just excited about the incredible possibilities of stem cell therapy, this is a quick listen you won't want to miss.

Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

10 Jun 2024How Regenerative Therapy Combats Specific Diseases00:30:11

We've talked a lot about the opportunities and possibilities of how regenerative therapies can work, so today I wanted to get into the nuts and bolts how it all works.

In this episode, we'll be discussing:

➡️ Inflammation and how it causes both functional repair and dysfunctional repair.

➡️ Regenerative therapies for osteoarthritis, irritable bowel syndrome and colitis.

➡️ How a small population of people immune to HIV may be the secret to completely curing it.

➡️ Chimeric cells and their role in treating disease. 

➡️ Why the medical field has one of the largest data pools for study, and how we can use AI to compile this data and accelerate therapies.

And, of course, I kick off the episode associating the lessons I've learned as a pilot with lessons that can be learned in healthcare.  This is Piloting Health.

Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

25 Jun 2024Why Medicine Needs To Focus On Prevention00:30:15
How much is it costing us to wait until illness or disease before taking action? And when should people begin preventative screening?

In this first of a two-part episode with Dr. Frank Dos Santos, we dive into some of the flaws in the current healthcare system, as well as what's being done to fix them. 

Dr. Dos Santos also lost his wife to lung cancer several years ago. He discusses some of the current shortcomings in detection, and highlights important charity work being done in the lung cancer prevention space.

Dr. Frank Dos Santos is the Chief Medical Officer at RWJ Barnabas Health. Previously, he was the Chief Medical Officer for the US Nave East, where he was responsible for a Global DOD healthcare spanning four continents, and prior to that he was a Navy and Marine Corps Emergency Medical Service Leader, and Senior Medical Officer in the US Navy.

Other topics in this episode include:

➡️ The transition from military to civilian medicine

➡️ Why wound care is a bigger concern than many think

➡️ The cost of wound care to the patient

➡️ Cancer detection and prevention

➡️ The White Ribbon Project

➡️ And more!


To follow Dr. Dos Santos, you can find him on Instagram:

@drfrankdossantos

Learn more about the White Ribbon Project at:

https://www.thewhiteribbonproject.org/

Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

02 Jul 2024How to Maintain High Performance As You Age00:23:19

How do you maintain high cognitive, physical and emotional performance as you age?  In this second of a two-part episode with Dr. Frank Dos Santos, we talk best practices for doing just that, from everyday habits to finding cutting edge therapies. 

Dr. Frank Dos Santos is the Chief Medical Officer at RWJ Barnabas Health. Previously, he was the Chief Medical Officer for the US Navy East, where he was responsible for a Global DOD healthcare spanning four continents, and prior to that he was a Navy and Marine Corps Emergency Medical Service Leader, and Senior Medical Officer in the US Navy.

Included in this episode:

➡️ When to explore hormone therapies to maintain high performance.
➡️ Symptoms of aging related to declining endocrine function.
➡️ Why are pilots forced to retire? Are we prioritizing age over performance?
➡️ Is 100 going to be the new 60?
➡️ How cortisol levels are affected by stress.
➡️ The importance of self care.
➡️ Which supplements Dr. Dos Santos and I take every day.
➡️ And more!

To follow Dr. Dos Santos, you can find him on Instagram:
@drfrankdossantos

Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

06 Aug 2024Observing High and Low Performance in the World Around Us00:11:42

The subject of physical and cognitive performance is what everyone is talking about right now.  Maybe not overtly, but the headlines grabbing the news are the Olympics in Paris, and President Joe Biden ending his campaign for re-election. The centerpiece of both is about performance. 

Maybe not overtly, but when people watch the Olympics, they're observing athletes at the peak of human physical performance, and noticing how the difference between medaling and not can come down to the smallest differences in this performance. 

The discussion surrounding President Biden's re-election campaign has been largely centered around his cognitive performance.  With former President Trump just three years younger, it was less about the actual age and much more about the physical and cognitive performance.

The bottom line is that there are real-world consequences for maintaining, or not maintaining, high performance.  I've often talked about the four pillars of healthy aging: high performance physical function, high performance cognitive ability, high performance immune function and youthful aesthetics. 

Each plays an important role in not the years we live, but the way we engage with the world. In this episode, I talk about some of the ways that people can maintain high performance and some of the cutting edge science that is starting to be explored to help people do so.  Enjoy the episode!

Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

03 Sep 2024From Stem Cell Therapy to Hormone Therapy, the Future is Now!00:31:01

What if you had access to your own healthy stem cells, but from a version of you 20, 30 or even 60 years earlier?  Stem cells that had the potential to fight diseases you're current self is dealing with... or with skin restoration... or hair loss?  

It sounds like something out of a science fiction movie, but this is a new reality, and it's here! Now! 

Dr. Frank Dos Santos has joined me on the pod again. For those that didn't see his previous appearances, I would encourage you to go back and watch or listen.  Dr. Dos Santos is the Chief Medical Officer at RWJ Barnabas Healthy. Previously, he was the Chief Medical Officer for the US Navy East, where he was responsible for Global DOD healthcare spanning four continents, and prior to that, he was a Navy and Marine Corps Emergency Medical Service Leader. 

In this episode, we talk about adult stem cell banking.  It's right around the corner, and updates will be coming SOON with specific details on how you can help protect your own health and the health of your family in the future with this safe, simple procedure.  It's literally just a blood draw!

Other topics we dive into in this episode include:

- Myostatin and muscle growth

- Exosomes for hair growth

- Bioidentical hormone therapy

- The effects of protein powders on liver function

- And more!

Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

10 Sep 2024Creating Life's Operating System00:21:17

Have we created an operating system for life? How close are we to cloning humans, and what would that even look like? 

You're in for a fascinating episode as the line between science and science fiction gets blurred.  My guest is microbiologist and geneticist Andrew Hessel, the CEO and Founder of The Genome Project-Write, and author of "The Genesis Machine: Our Quest to Rewrite Life in the Age of Synthetic Biology." 

In this episode we discuss:

➡️ How protein engineering has gone fully digital.

➡️ How DNA is a coding language that we can access.

➡️ Craig Ventner's work in transfecting a cell with a synthetic chromosome.

➡️ The reality of human cloning.

➡️ Stem cell banking and the future of medicine.

➡️ What immortality could really look like.

➡️ And more!

To follow Andrew and learn more about his work, follow him on:
Linked In - https://www.linkedin.com/in/andrewhessel/
X - https://x.com/andrewhessel
Instagram - https://www.instagram.com/syntheticgenomeguy/
Check out his book, The Genesis Machine here - https://a.co/d/hcd2yOT

Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

19 Sep 2024How to Win the War on Serious Disease00:16:52

Do the secrets to combatting disease already reside within our own bodies?  We rely heavily on vaccines for serious disease, but this week's guest talks about the power of unleashing our own immune system.

Lou Reese is the Board Chair and Co-Founder - along with his wife Mei Mei - of Vaxxinity, a company that focuses on active immunity medicines. I had the opportunity sit down with Lou for a pop-up podcast at a recent Abundance Platinum conference hosted by Peter Diamandis, at which Lou and I were both speaking. You'll notice the hotel ballroom curtain background.

In this episode, we connect the dots between medical science and social science, discussing not just the incredible breakthroughs that Lou and his team are working on, but also finding your purpose and even setting examples for your children. 

To follow the work at Vaxxinity:
https://x.com/vaxxinity

Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

24 Sep 2024Ozempic and the Effects of Caloric Restriction00:13:52

Why do drugs like Ozempic work? In this episode of Piloting Health, Dr. Frank Dos Santos joins me once again for an in-depth look at the most talked-about drugs on the market right now: GLP-1 agonists.

We break down exactly why the drugs cause weight loss, but also how that weight loss can lead to a reduced change of certain types of diseases. What is it about caloric restriction that can help stave off disease?  In this vein, we also talk intermittent fasting and I even espouse my theory that the body encourages fasting when combatting certain types of cancer. 

It goes without saying that any decision to begin any type of drug or medical regiment needs to be discussed with your physician, so we're not advocating for any individual to begin GLP-1 agonists or fasting but, in general, the results we're seeing from caloric restriction seem to be very positive in many circumstances.  In this episode, Dr. Dos Santos and I break down exactly why.

To follow Dr. Dos Santos, you can find him on Instagram:
@drfrankdossantos

Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

15 Oct 2024Your Own Personal Biological Bank Account00:23:11

We store our financial assets in a bank; should we be storing our biological assets as well? This episode's guest and I think so. 

This week's episode was filmed on location at Peter Diamandis' A360 event and features returning pod guest Andrew Hessel. If you missed his last episode, we discussed the ability to fax living organisms. This episode is just as fascinating.  Andrew discusses the importance of bio-banking and what it means for your ability to combat serious disease in the future. 

He also gets into cloning: what does it really look like, how it's happening now, and why we're likely to see it with humans in the not-too-distant future. There's even an interesting thread about passing on your wealth to your own biological clone and what that could look like for generational wealth-building. 

As always with Andrew Hessel, the line between science and science fiction gets blurry as he elaborates on the technologies today that are shaping tomorrow. Enjoy the episode.

Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

22 Oct 2024The 5 Biomarkers of Heart Disease May Surprise You00:20:58

We've been told for years by doctors to watch our cholesterol. Cereals have become synonymous with breakfast and often boast being "healthy" or at least part of a nutritious diet. 

There are certain "givens" that have pervaded the health and nutrition space for decades. But what if they're not true?  Or only partially true?

In this interview with Dr. George Shapiro, the Chief Medical Innovation Officer at Fountain Life, we explore some of the common thinking people have around heart disease and health.  Dr. Shapiro breaks down the five biomarkers for arterial plaque and they're not necessarily what you'd think. When you think of diet and exercise to become healthy, what kind of diet and what types of exercise come to mind? You might be surprised by what types actually reduce the risk of cardiovascular disease.

As always, consult your physician before any significant changes to your diet or exercise routine, but this episode should give you some “food” for thought the next time you’re at the grocery store or the gym. Enjoy the episode!

Follow Dr. Shapiro here: https://www.instagram.com/drgeorgeshapiro/

Learn more about Fountain Life here: https://www.fountainlife.com/

Follow Dr. Bob Hariri on his platforms here:

Web: www.pilotinghealth.com
Instagram: https://www.instagram.com/drbobhariri/
X: https://twitter.com/DrBobHariri
TikTok: https://www.tiktok.com/@pilotinghealth
LinkedIn: https://www.linkedin.com/in/drbobhariri/

Améliorez votre compréhension de Piloting Health avec My Podcast Data

Chez My Podcast Data, nous nous efforçons de fournir des analyses approfondies et basées sur des données tangibles. Que vous soyez auditeur passionné, créateur de podcast ou un annonceur, les statistiques et analyses détaillées que nous proposons peuvent vous aider à mieux comprendre les performances et les tendances de Piloting Health. De la fréquence des épisodes aux liens partagés en passant par la santé des flux RSS, notre objectif est de vous fournir les connaissances dont vous avez besoin pour vous tenir à jour. Explorez plus d'émissions et découvrez les données qui font avancer l'industrie du podcast.
© My Podcast Data