Parenting with PLAY! (Helena Mooney)
Explorez tous les épisodes de Parenting with PLAY!
| Date | Titre | Durée | |
|---|---|---|---|
| 08 Oct 2019 | Playful ways to stop your child using rude words or name calling | 00:24:13 | |
Whether your child is 2 or 9, when they're saying rude or unpleasant things, it can be very hard to know how to make them stop because, unlike when they're hitting or lashing out, you can't physically restrain them. Most approaches, such as ignoring, explaining, reprimanding or banning, often don't work or actually makes the situation worse. So what can you do instead?! Play! Play is the most effective way to stop, or at least reduce, your child from using unpleasant language. Listen in to find out why & to learn some great games for children of all ages. | |||
| 22 May 2021 | Listening to My Baby Cry In My Arms “changed my world” - with Vivien Tawse | 00:35:21 | |
How do you feel about listening to your baby or child cry with you? Hear how one mum felt and the transformation she experienced with her baby In this interview with Vivien, she shares the impact Aware Parenting has had on her 13 month old daughter Nina especially around bedtimes, nappy changes, starting daycare and life in general. She shares how their relationship has deepened and how she, as a self-confessed emotional eater, now responds to her own emotions. You'll hear Nina happily playing around in the background. If you'd like help with your baby or your child, visit: https://parentingwithplay.com.au/work-with-me/ Download your FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/ Facebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/ Instagram: https://www.instagram.com/parentingwithplay/ | |||
| 09 Jan 2020 | How to Help your Child's Anxieties around the Bush Fires or Terrifying Events | 00:23:54 | |
In the face of the terrifying fires in Australia, and other scary events around the world, it can be hard to know how to best help your child with their feelings of fear, sadness or anxiety. So this episode gives you practical ways to help build your child's resilience, confidence & optimism. | |||
| 04 Dec 2019 | Why Babies & Children Resist Bedtimes & What You Can Do | 00:19:06 | |
It can be so infuriating when you know that your baby or child is tired and yet they just won't go to sleep! Maybe they become hyper at bedtime, or maybe they keep asking for more & more things to delay going to sleep, or maybe they become really challenging and get annoyed or upset over minor things. This episode is about what's going on for your baby or child:
And if you'd like more help with bedtimes, sign up to 4 Days to Better Bedtimes here: http://parentingwithplay.com.au/betterbedtimes | |||
| 17 Sep 2019 | When you're shouting at your child | 00:21:52 | |
Do you find yourself shouting and realising that you're not actually making the situation better, but you can't seem to stop yourself? Are there times when you feel completely justified in your anger & frustration at your kids? But then you realise that the whole situation is just getting worse rather than better. Do you wonder what you could do instead?! In this week's episode I share an incident that happened in our family before school one day when everyone was in that cycle of anger, frustration, aggressive behaviour & shouting. And how I managed to turn it around to love, playfulness, laughter & cuddles in a split second. I also talk about how your anger & frustration is completely justified. There's no need to berate yourself with how you're feeling. Know that you're not alone! Also understand more about what's going on in your child's brain so that you can respond in a way that's much more effective than shouting & punishment. | |||
| 02 Oct 2019 | When Play Isn't Enough & Your Child Shouts at You to "Go Away" | 00:29:55 | |
Play is a fantastic & highly effective way of responding to your child in challenging moments. But there are times when it isn't enough. When your child is clearly upset or being aggressive, you need to do something else. What your child needs in those moments is to offload their upset feelings with you nearby. But their response is to often shout at you to "go away". Which can then become confusing (and a bit irritating!) as you would like to respect their wishes, but can also see that they're upset and want to help. So what can you do in those moments? How can you best help your child? Join me in this episode's interview with my good friend Nicky McGrath who has a 5 year old daughter and has been following Aware Parenting & Parenting by Connection since Katie was a baby. Hear how we both respond to our own children in those challenging moments so you can discover how to best help you with yours. | |||
| 29 Feb 2024 | Rage, Shame and Hope – an honest conversation with therapist Michelle Puster | 00:55:23 | |
You are going to LOVE this episode. This is a very honest, raw and hopeful conversation with Michelle Puster, a long-term client of mine who is a therapist and Mom of 3 (including twins). Michelle opens up about how challenging life was with 3 children under 2 and the rage, shame, depression and anxiety she experienced. This difficult time led her to eventually find Hand in Hand Parenting, start working with me and discover meditation. She shares how she went from crying in the bathroom to being able to be calm and present with her children when they're having a hard time with difficult behaviour. This episode will give you hope and a pathway to turn your dark times around. ---------------------------------------------------------------------- About Michelle Michelle Puster M.Ed, is an online mindfulness teacher for parents She helps parents trapped in anger and burnout free themselves from overwhelming guilt and shame. Click here to download her FREE 5 minute Rage Break: 4 steps to pause and regroup when it's taking everything you have not to lose it with your kids. Follow her on Instagram: https://www.instagram.com/compassionateheartmindfullife/ ---------------------------------------------------------------------- About Helena Mooney I am a Certified Parenting Coach for mums who want to do "gentle parenting" but become frustrated and worried when it doesn't seem to work. I'm here to help you feel more confident as a mum, deeply connected as a family, and to all have more fun! **DOWNLOAD YOUR FREE BOOKLET:** Shout Less, Connect More with 5 Simple Games Follow on Instagram Follow on Facebook | |||
| 16 Jun 2023 | Anger to tears to laughter. Setting a limit about dinner with my 8 year old | 00:16:39 | |
Unless it's pesto pasta, fish & chips or pizza, George, 8, will complain about what I've cooked for dinner. Earlier this week, I could see that he needed to offload some big feelings he was carrying. He'd been quick to temper for a while and so I used his refusal to eat my (delicious!) dinner to help him with his upset. I set the limit and I listened to his rage.... In this episode I share about what happened: - how he reacted - what I did to set the limit - how it's different to listen now that he's 8 - how I integrated play - how he was afterwards For respectful, playful and effective parenting strategies and 6 weeks of support, join me inside Annoying to AMAZING! This is perfect if you have a child aged 1-8 years. If you would like more personalised mentoring, join me 1:1 each fortnight for 3 months. | |||
| 02 Feb 2024 | "No One Will Play With Me" - Helping Your Child with School Playground Friendships | 00:21:27 | |
If your child has ever said "Nobody will play with me" you'll know how heart-wrenching it is to hear your child struggling. Especially when you remember what it was like for you at school. So in today's episode I share what I did when my son (6) said that to me and how I helped him. This episode is a powerful one because social struggles are a big reason why children don't want to go to school. And when you can help them feel more confident socially, they feel more relaxed and able to learn better. If your child is struggling with school - either because they've just started, or they just don't want to go - join me for a special interactive workshop:
This is MORE than just an information workshop, YouTube video or podcast episode.
"WE SAW RESULTS INSTANTLY" (Sara) Click here to secure your spot ---- Helena Mooney is a Certified Parenting Coach dedicated to helping your family AND you thrive. DOWNLOAD YOUR FREE BOOKLET: Shout Less, Connect More with 5 Simple Games Follow on Instagram Follow on Facebook | |||
| 25 Jun 2021 | When You're Not Happy With Your Child's School Report | 00:17:58 | |
Getting your child's school report can be exciting and affirming, or it can be stressful and demoralising. So in this episode I offer you ways to best manage your reactions and responses if you are disappointed or worried about your child's report. When you do this, you'll be you'll be calmer & less stressed, and so in a much better position to then support your child with whatever, if anything, they're needing. Together, you'll be able to figure it out. If you'd like help in diving into your fears or finding solutions to help your child, you can book in a session with me here. Or join Annoying to AMAZING!, my online program with group coaching support, to learn & master the tools to best help your child (aged 1 - 8) navigate all of life's challenges, including school. Website: https://parentingwithplay.com.au/ Instagram: https://www.instagram.com/parentingwithplay/ | |||
| 06 Feb 2020 | Saying "No" & Setting Limits | 00:26:52 | |
Do you sometimes feel like you're walking on eggshells with your child? Do you want to be quite relaxed with your child, and then end up getting frustrated, cross and being harsh in your limits? Or are you not quite sure the best way to foster your child's sense of independence, curiosity and freedom whilst also restoring sanity and order to your family? Knowing how to set a "Loving Limit" with my child is one of the greatest gifts that Aware Parenting and Parenting by Connection has given me, as I learned it's possible to stop challenging behaviour whilst helping my child with their emotions and strengthening our connection. So listen in to this week's episode to find out how. Waitlist Here for Annoying to AMAZING! Website: www.parentingwithplay.com.au | |||
| 21 Mar 2024 | Connected Parenting with Your Partner - with Joss Goulden | 00:47:26 | |
Have you ever argued with your partner about parenting? Most parents have and it's one of the big topics that clients usually want to talk or vent about. This is especially an issue when you're following a different approach to the norm, and maybe you've even questioned whether it's worth implementing it if your partner is not 100% on board. In this episode I talk with fellow Aware Parenting Instructor, Joss Goulden about what you can do to create a more connected co-parenting relationship with your partner whilst staying true to your values. ___________________________________________________________ About Joss Goulden Joss is a Level 2 Certified Aware Parenting Instructor, who has a degree in Psychology and completed post-graduate courses in Human Communication Science and Counselling. She is the host of The Aware Parenting Stories Podcast and The Aware Parenting and Natural Learning Podcast and has created the Aware Partnering in Parenthood Online Course. Website : https://awareparenting.com.au/ Instagram: https://www.instagram.com/awareparentingwithjoss/ ___________________________________________________________ About Helena Mooney I am a Certified Parenting Coach for mums who want to do "gentle parenting" but become frustrated and worried when it doesn't seem to work. I'm here to help you feel more confident as a mum, deeply connected as a family, and to all have more fun! **DOWNLOAD YOUR FREE BOOKLET:** Shout Less, Connect More with 5 Simple Games Follow on Instagram Follow on Facebook | |||
| 23 Jul 2019 | Why Reward Charts are Ultimately Not Helpful & What You Can Do Instead | 00:23:14 | |
Rewards charts are seen to be helpful ways to motivate our children to do things we want them to do and to stop doing things we don't want them to do. But are they ultimately helpful for your children? In today's episode we look at
Are you wanting to start transforming your everyday parenting challenges with connection & fun? Click here to download 5 easy games - they're fun, quick & free! https://parentingwithplay.com.au/shout-less-connect-more-ebook/ LINKS
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| 15 Feb 2021 | ENCORE Episode: Overcoming School Struggles - with Shelley Clarke | 00:38:56 | |
It's heartbreaking when your child struggles to start or return to school. There's so much pressure on them to behave, learn, make friends and deal with new surroundings and it can all be overwhelming for them. It's a big time for them AND for you. So how can you best prepare and support them during this significant transition, and help them with their anxieties? In this episode, Shelley Clarke shares how she is supported her daughter when she started school. This is an ENCORE episode as there's so much goodness in here, that it's so good to hear again, or for the first time - for now in Australia & NZ, and for when children are eventually allowed back into schools around the world when Covid Restrictions are lifted. Shelley is a Parenting by Connection Instructor, Aware Parenting Instructor, Physiotherapist and Sacral Cranial Therapist and loves to use play to help her kids. Unfortunately the sound quality isn't as good as usual, but it's worth persisting with because there's so many great tips and games you can use with your kids to help prepare them, whether they're starting school for the first time or have anxieties about returning to school. You can find out more about Shelley at: http://www.shelleyclarke.com/ Follow Helena Mooney from Parenting with Play! on Facebook at: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/ | |||
| 23 Feb 2023 | When Your Child Refuses To Go To School | 00:26:51 | |
Whether it's Preschool, Primary or High / Secondary School, at some point your child is not going to want to go. Which is completely understandable. But it's also concerning and frustrating for you. So this episode gives you strategies & insights for what to do in the heat of the moment in those challenging moments, and what to do to reduce the chances of it happening. For more support: REGISTER for the Helping Your Child with School Workshop | |||
| 09 Mar 2024 | How a mundane day could become your child’s “Best day ever!” – with Devon Harris | 00:43:28 | |
If you've ever tried to give your child the ideal day by throwing a birthday party or taking them on an exciting trip, only for them to have a meltdown or complain, then this episode is for you. In it, Devon Harris shares about how about a day spent doing mundane things with her son led him to declare it was "the best day ever" So what was it about that day that had such a profound impact? And how can you bring in the elements she talks about into your every day life? We also talk about her previous work with children who were in protective services and what led her to following Aware Parenting in her own parenting and becoming a Certified Instructor. -------------------------------------------------------------------------------------- About Devon Harris Devon is an Aware Parenting Instructor who specialises in coaching and consulting for families with bright and gifted children. You can find out more and contact her here: www.devonharris.com.au -------------------------------------------------------------------------------------- About Helena Mooney I am a Certified Parenting Coach for mums who want to do "gentle parenting" but become frustrated and confused when it doesn't work. I give you practical, respectful and effective strategies to help you feel more confident as a mum and deeply connected as a family so you all have more fun! **DOWNLOAD YOUR FREE BOOKLET:** Shout Less, Connect More with 5 Simple Games Follow on Instagram Follow on Facebook | |||
| 25 Feb 2020 | Time Out - why it's not be as helpful as you may think | 00:21:48 | |
Do you use Time Out with your children when they're being particularly difficult? It's a really common technique to manage behaviour. But is it ultimately helpful? In this week's episode I cover:
Links Doors are now open to my 8 week online program Annoying to AMAZING! - CLICK HERE TO JOIN | |||
| 27 Jan 2023 | What YOU Want Is Important & Makes You A Better Mum. So How Can You Get it? | 00:24:04 | |
You spend so much time thinking about what others want, but what about YOU? Find out how to uncover what you REALLY want and how to make it happen In this episode Helena will take you through 2 processes to help you get clear about what you want in your life so that you can make it happen. Whether they are big life decisions, or everyday occurrences with your kids (because they make up your life), you CAN create the life you want to live. Helena also shares her personal news about a big move her family has made and how these processes have helped make so many amazing things happen, as if by "magic". This is an exciting episode, so dive on in! If you'd like help with
Book in a 1:1 session with Helena. If you want to release deep fears, contact Chiara Rossetti Follow Helena Mooney: Website: https://parentingwithplay.com.au/ Facebook: https://www.facebook.com/ParentingwithPlaywithHelenaMooney Instagram: https://www.instagram.com/helenamooney_parentingwithplay/ | |||
| 30 Apr 2020 | Parenting Your Strong Willed Child - with Gemma Keane | 00:26:55 | |
Would you describe your child as 'strong willed'? Probably! Children have an innate desire for self-autonomy - to do what they want & be how they want to be. Which is fantastic for later in life as they're needing to make decisions out in the world, but it means they can be very hard to live with as their parent! So how can you help your child to retain their valuable sense of who they are and what they want whilst also creating more ease and cooperation in everyday life? In this episode I talk with Gemma Keane, my co-creator of The Lockdown Parenting Club. Gemma has been following Aware Parenting with her own son for 8 years, is a former Primary School Teacher and she now runs Baby Development classes. She shares what she did to help her son when he was little to prevent & reduce battles of will, and how she sees the benefit of doing that in the 12 year old boy he is today. www.parentingwithplay.com.au | |||
| 30 May 2020 | Coming out of Lockdown - with Nicky McGrath | 00:33:09 | |
How are you feeling about coming out of Lockdown? Delighted? Anxious? How are your kids feeling about it? After spending the past weeks at home, telling your children that they can't go to school or day care, play in the local playground, see friends or Grandparents, etc, now you're telling them that it's time to go back out again and that there will be restrictions. Plus, maybe your child has enjoyed spending more time at home with you, so maybe separation is going to be hard again. This week's podcast episode with Nicky McGrath (who's in the UK) covers exactly this - how to help with your own feelings around the current situation, and how to best help your children adjust to life after lockdown. FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/ If you want more support with your children: Instagram: https://www.instagram.com/parentingwithplay/ | |||
| 02 Jul 2021 | The Importance of Rough & Tumble Play - with Stacy Wilson | 00:30:26 | |
Physical play helps to build your child's physical and emotional confidence. So be inspired with playful ideas for more high-energy, rough and tumble play with your kids with Stacy Wilson, a fellow Hand in Hand Parenting Instructor & Primary School Teacher. This type of play is perfect for bedtimes, transitions between separated parents, offloading frustrations & emotional upsets and so much more. We also talk about how beneficial vibrant play is for girls, as well as for boys, particularly as they get older and are less likely to be running around in the playground. Plus, we discuss Stacy's progression into becoming more of a playful parent, so if you don't find it easy to be playful, you're not alone! So enjoy bringing some more rough & tumble play into your day. You can follow Stacy at Growing Goodness FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/ If you want more support with your children: Instagram: https://www.instagram.com/parentingwithplay/ | |||
| 07 May 2021 | Why You Need to Stop Distracting Your Baby or Child When They're Upset | 00:21:34 | |
It's horrible seeing your baby or child upset, especially when they've hurt themselves. So you can think you're doing the right thing by distracting them from the pain or the upset: "You're OK" "It's only a scratch / small bump" "Brush it off" "You're such a brave boy/girl" "Do you want a chocolate to cheer you up?" It's completely understandable that you do - of course you don't want your them to be upset. But when you distract your baby or child when they're upset, you're interrupting something very important that will impact their anxiety and confident levels. Listen in to find out. If you want to help your baby to sleep better without using distractions, join my FREE video series Better Bedtimes for Babies. https://parentingwithplay.com.au/better-bedtimes-for-babies/ If you want to help your child with their emotions & behaviour, waitlist now for Annoying to Amazing. Doors are opening soon! https://parentingwithplay.com.au/a2a-waitlist/ Website: https://parentingwithplay.com.au/ Instagram: https://www.instagram.com/parentingwithplay/ | |||
| 17 Jan 2020 | What do you want this year for you & your kids? Here's the first step. | 00:18:35 | |
January is obviously a really good time to think about what you really want. Because if you want to have more of what you want, you need to know what it is that you want. But are you clear about what you want? Spending 5 - 10 minutes reflecting and getting clear is so powerful. Listen this this episode to give yourself the nudge & inspiration to become intentional about your year ahead with your children. The time spent now is going to guide you in your interactions and choices. I'd love to hear what you choose. And I'd love to hear how it impacts your interactions with your children. So come & let me know at https://www.facebook.com/ParentingwithPlaywithHelenaMooney/ | |||
| 01 Aug 2021 | How To Make Lockdown Parenting Easier | 00:21:17 | |
As much as I hate to say this, lockdowns seem to be a part of our lives now. As the rest of the world opens up, here in Australia we're still in them. And there's a high possibility of lockdowns coming back in the Northern Hemisphere's winter... Mental health issues, particularly for teens, are soaring. And whilst you can feel hopeless that you can't control what's going on in the outside world, the good news is that you CAN transform what's happening for you and your family. So, how can you make the best of this difficult situation? In this week's podcast episode I cover: 1. How to best support yourself, so that you can then support your family 2. Looking for the good in the situation 3. Using this time for an Emotional Project with your kids If you want more help with your kids's behaviour this lockdown, then join my FREE Workshop this Thursday 4 August at 8pm Sydney time The 3 Secrets to Make Parenting Easier in Lockdown
And if you're listening to this and I'm not running the workshop, then join my online program Annoying to AMAZING! where you'll receive ongoing support - including weekly Q&A's, fortnightly mentoring calls and monthly masterclasses - to help you with your kids whether you're in lockdown or not. Website: https://parentingwithplay.com.au/ Instagram: https://www.instagram.com/parentingwithplay/ | |||
| 12 Sep 2021 | What do you tell yourself when your child is having a tantrum? | 00:24:06 | |
What do you tell yourself when your child is having a tantrum?
Your mental chatter can be exhausting! This episode is to offer you reassurance on your child's behaviour when they're having a tantrum, to share a recent example with my son, and to remind you of the benefits of listening to your child in this way. Because children's emotions can be messy & loud & difficult! Our emotions can be too as adults. With my eldest I had all forms of doubt & fears and concerns. There was lots of self doubt and feeling overwhelmed. With my second, I had the benefit of understanding children & emotions so much better, so that I'm able to recognise what's really going on and what's needed - without the debilitating mental chatter. And that's what I want for you. I want you to be more confident on how to be able to be with your child when they're having such a hard time in a way that will really help them. So if you want support so you can feel more confident in those moments, you can:
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| 10 Sep 2019 | Challenging a fundamental parenting belief with Marion Rose Ph.D. | 00:39:18 | |
Imagine if everyone felt loved unconditionally. No shame, no guilt. Less violence, less addiction. More love, more connection We'd all be free to be our true ourselves. So why is it so hard to feel that for ourselves? And why is it so hard to give that to our children? Our culture plays such a huge role in our beliefs and actions as parents. And the western one has shame, guilt & blame running very deep throughout. So it's hard to respond calmly & lovingly when your child is behaving in challenging ways. It's hard to not view that there is anything wrong with your child's behaviour. It's hard to not believe that there is anything wrong with you - for feeling angry, resentful, tired, etc, etc. But there is a different way to view our children's needs, wants & behaviour. Listen to Marion & I unpack these concepts and offer an alternative belief to strengthen our children’s inner love & confidence. Marion Rose has a background in developmental psychology, psychotherapy and Aware Parenting. She has been my mentor for over 10 years and my very good friend. You can find out more about Marion at www.marionrose.net | |||
| 14 Aug 2019 | How Play Can Transform Aggressive Behaviour | 00:27:29 | |
When your children are aggressive, it can quickly lead you to react & do anything to stop them from behaving in that way. It's easy to believe that you need to be increasingly harsh in order to stop the behaviour or to teach them to not hit or lash out so that they understand that their behaviour is not acceptable. But actually, what your children really need is your connection, and play is a very powerful way to reconnect with them. In today's episode, hear how a mum, Nicky, helped her daughter, Katie, with her aggressive behaviour by using play & discover some new fun games they used, most of which were initiated by Katie. Don't just leave play to the dads. It's time for us mums to dive in and have fun with our kids, whilst knowing we're really helping our children with their emotions. | |||
| 15 Jul 2019 | My Top 3 Games | 00:19:36 | |
We can easily overcomplicate parenting. Play strips back the rules and enables us to enjoy our children and give them what they really need - which is primarily connection & the opportunity to release stress and upset feelings. The games can be super simple, easy, quick & fun - you're probably playing them already, but now you know that it's great parenting! Enjoy! If you'd like Better Bedtimes with your Toddler, then sign up here for my FREE 5 Day mini-course. You'll also go on the waitlist to receive a special offer for my comprehensive Thriving Toddlers Course. Are you wanting to start transforming your everyday parenting challenges with connection & fun? Click here to download 5 easy games - they're fun, quick & free! https://parentingwithplay.com.au/shout-less-connect-more-ebook/ For full show notes and links visit: http://parentingwithplay.com.au/podcast-5/ | |||
| 04 Jun 2021 | Picky Eating - how play can help | 00:26:03 | |
How are mealtimes in your family? Fun & easy? Or a battleground?! If you're struggling to help your child eat normal, healthy food and you're using TV to distract them, or offering the reward of pudding / dessert, or any forms of coercion, then this episode will help. Find out how to use play to transform mealtimes and help your child eat well both now and in the future. To discover how play and connection can help your family with other parenting challenges, join Annoying to AMAZING! for information, inspiration & personalised support. https://parentingwithplay.com.au/amazing/ Follow Helena Mooney here: Website: https://parentingwithplay.com.au/ Instagram: https://www.instagram.com/parentingwithplay/ | |||
| 27 Aug 2019 | The Bigger Picture of Parenting - Lessons from my Appearance at a Parliamentary Inquiry | 00:29:27 | |
Do you feel valued as a mother? Why have you chosen to parent the way you do? What are you wanting for your children? What are you wanting for yourself? Big questions. Ones that are worth asking & considering. And ones that I spent time reflecting upon after my experience on Monday of being a witness at a Parliamentary Inquiry at the NSW State Parliament. For nearly the past 5 years I've been advocating for good public maternity services at our new privately-run public/private hospital. It's been a hard slog, so to have the opportunity on Monday to be officially heard by a Parliamentary Committee is fantastic. Spending the day there, in such an environment of power & politics, led me to reflect on many things - especially the value placed on us women as mothers, the inequity of female representation in positions of power, the impact of helping our children with their upset feelings, and how important it is to own our anger and to channel it effectively for positive change. So this week's podcast is a bit different to past episodes and looks at parenting from a bigger picture point of view. I hope you find it interesting & thought provoking. It's important that we talk about these issues more so that we can start to effect change, and that we can recognise our own individual contribution to this change through the way we parent our children. So listen to this week's episode and I'd love to hear your thoughts. | |||
| 24 Nov 2020 | Building Resilience | 00:19:44 | |
Things are going to inevitably happen to your child that are going to upset, frustrate, annoy and disappoint them. So how do you help them to become more resilient in the face of challenges? Your job as a parent is not to prevent everyday disappointments or hurts - that's just not possible or actually helpful for your child. Instead, your role is to help them cope with them in a way that's going to build their confidence & their ability to manage similar situations. The more you can help your child in each situation, the less their upset feelings will accumulate which will mean they will be less triggered and more able to cope well in the future. So how can you do this? Listen in to this episode to find out. FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/ If you want more support with your children: Website: https://parentingwithplay.com.au/ Instagram: https://www.instagram.com/parentingwithplay/ | |||
| 18 Dec 2019 | Reducing the Stress of Parenting with your Parents & Family Around | 00:20:54 | |
Christmas & the holidays are great times for catching up with family - which can be really lovely and/or really stressful! Particularly if you're parenting a different way to your siblings and how your were raised. There can be judgements, comments & unwanted suggestions, which can cause you to be more stressed and, frustratingly, your children's behaviour to become more challenging. So how can you enjoy being with your family, stay true to how you want to parent your children, and enjoy yourself in the process?! Listen in to find out how.... | |||
| 20 Aug 2019 | Why Talking About Emotions is Not Enough | 00:24:05 | |
When your child is sad, angry or anxious, it's not enough to simply rationalise why they are feeling these things in order to make them feel better or to stop the unpleasant behaviour. Emotions are more than just intellectual thoughts - they cause physical responses. So the best way to help your child with their emotions is to allow them to physically express themselves with you. Crying, raging & laughing are powerful ways to move through upset emotions. The more your child can do this with you, the more they can release their upset feelings and the better they behave & can cope with challenging situations. This isn't about allowing them to hit anyone or be destructive. Instead it's about recognising what they really need in those moments and finding ways to effectively help them. | |||
| 02 Mar 2023 | Repair after shouting at my kids - from grovelling apologies to confident reconnection - with Chiara Rossetti | 00:36:04 | |
If you've ever been stuck in the anger > guilt > shame cycle, then this episode is perfect for you. Chiara Rossetti is an amazing Aware Parenting Mum and Instructor who shares how she has struggled with her feelings of frustration and rage with her children, and how she now uses playfulness to reconnect and repair after an outburst. Key Points:
Join / Watch Online Workshop: REPAIR: How To Reconnect With Your Child After You've F#@%*d Up
PLUS, If you can make it live, you'll receive tailor-made, situation specific, attachment play ideas - just for you Introducing The Play Collective - Taking The Struggle Out Of Play If you struggle being playful with your child, then know that you're not alone - most parents struggle with this. And Chiara and I have created a brand new program that will help! This is your opportunity to help you and your family THRIVE & have FUN together! Click here to find out more. For 1:1 support, contact Helena through www.parentingwithplay.com.au | |||
| 19 May 2020 | Understanding Your Child's Behaviour | 00:20:59 | |
Do you ever wonder why your child does the things they do?
It can sometimes seem to be a mystery. Or it can be proof that they need more discipline - to learn what's acceptable behaviour and what's not. Alternatively you can think they're behaving that way because it's learned behaviour.Or, you can worry that there's something wrong with your child. Or with you as a parent. However, in this episode I'll explain what's really going on for your child, so that you can then understand what your child is actually needing.Because it's actually very simple: it’s to do with your child's feelings. FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/ If you want more support with your children: Instagram: https://www.instagram.com/parentingwithplay/ | |||
| 10 Dec 2019 | How to Make Christmas More Fun For Your Kids AND For You | 00:20:53 | |
Christmas can be a wonderful time, but it can also be stressful, overwhelming and challenging too. Particularly when your kids bicker, complain, appear to be ungrateful and start to meltdown after you've created a fantastic day. So how can you make it more enjoyable for everyone, including you? | |||
| 30 Jul 2019 | Ditch the Calm & Bring the Play to Make Bedtimes Better | 00:20:10 | |
Bedtimes can be super challenging can’t they? It’s late, you’re tired, your kids are wired and everything is a struggle. So instead of focusing on the routine, making everything calm & quiet, it could be time for something else! Something that's fun, reconnects you with your children, helps your children with their emotions and ultimately makes bedtime much, much easier. Find out why ditching the calm and bringing the play is super effective. Are you wanting to start transforming your everyday parenting challenges with connection & fun? Download 5 easy games - they're fun, quick & free! -https://parentingwithplay.com.au/shout-less-connect-more-ebook/ | |||
| 24 Jul 2021 | Helping Siblings Get Along Better - with Belynda Smith | 00:43:25 | |
I know it may not seem like it, but your children do not want to fight each other. They want to get along with each other. But there are times when it's really hard for them to do that. Their upset feelings take over and they lash out. Discover how you can help your children at a deep, emotional level which really shifts how they feel and how they behave in this fantastic conversation with Belynda Smith, a Hand in Hand Parenting Instructor and former High School Teacher. She shares some fantastic games you can easily play, as well as the importance of having the opportunity of being listened to as a mum. Belynda is a Hand in Hand Parenting Instructor and she shares candidly about how she felt she was "losing her mind" when her kids were little, and the difference that this approach - particularly the play - has made in her parenting and the relationship between her 2 boys. About Belynda Smith Belynda is a single mum and a Certified Hand in Hand Parenting Instructor with two beautiful boys who are now in their tweens/teens. FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/ If you want more support with your children: Website: https://parentingwithplay.com.au/ Instagram: https://www.instagram.com/parentingwithplay/ | |||
| 23 Mar 2023 | How to Be a More Playful Mum | 00:21:58 | |
If you find it hard to be playful with your child, then this episode is going to help. Because it's hard! And often you probably would rather do anything - ANYTHING! - than sit and play with your child one more time..... You're not alone and it's totally understandable. And.....there are things you can do to become more playful. It's not a case of you being that type of person, or not. Playfulness is born AND made! In this episode I share something practical you can do that will help you to become more playful, so listen in and let me know what you end up doing! And, if you'd like more help becoming playful with your kids, and in your life in general, join me inside The Play Collective! This 6 week program is designed to help you and your family effortlessly THRIVE & have FUN together - from toddlers through to teens! | |||
| 16 Mar 2020 | Coronavirus - supporting your children & you during these uncertain times | 00:22:22 | |
How are you? How are your children in these uncertain times? Everyone is figuring out this new situation and it's easy for our children to be scared. So how can you best help them? Especially when your words of reassurance don't seem to be sinking in and your children are becoming afraid about death and everyday things. How are you feeling about the possibility of daycares and schools shutting down so that you're all together at home for who knows how long? And how can you best help yourself so that you're in a better position to help your children, and those around you? Listen in to find out. FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/ If you want more support with your children: Instagram: https://www.instagram.com/parentingwithplay/ | |||
| 13 Nov 2019 | How to use play after you've shouted or been angry with your child | 00:18:26 | |
It's so understandable that you get annoyed with your child. We've ALL been there! There's really good reasons why you feel & behave in the way that you do. But, as you know, it's not ideal and often it ends up making the situation worse as your child's behaviour could escalate even more. Or they could become quiet & compliant, which initially seems great, but isn't ultimately helpful for your child. Or they could get really upset with you and sad that you’ve behaved in that way (which is just heartbreaking) So what can you do to mitigate the effects and reduce the chances of it happening again? Play! (of course!) Listen in to this week's episode to discover the Cranky Mummy Game and help your children heal from feeling scared, upset or shocked after you've shouted or been angry with them. I’m excited to say that I’ve opened up doors for a limited number of group coaching spots. Because, just like you know that shouting isn’t helpful or ideal, there ARE times when you just can’t help yourself because of what’s going on for you, or the challenges of a particular situation with your child. I can share all the strategies & games in the world, but if you’re struggling or finding parenting difficult right now, it’s incredibly hard to actually implement them. So if you’d like more personalised support without having 1:1 sessions (which I also offer) - then head on over to www.parentingwithplay.com.au/group to sign up. There are only limited spots available, because I want to make it an intimate group so you get the attention & support that you need, so jump on over there now to snap up your spot. | |||
| 31 Mar 2023 | If You Ever Feel Like You're Failing As A Mum | 00:20:59 | |
There's so much pressure to be the "perfect" mum. But, what is "perfect"? And is your desire to be perfect resulting in you feeling like a failure? This episode will dive into what most mum's feel, and how you can turn that around. Helena Mooney is a Parenting & Life Coach dedicated to helping your family AND you thrive. Join: Annoying to AMAZING! Online program if you have a child under 9 Follow on Instagram Follow on Facebook | |||
| 03 Sep 2019 | Helping your Child with Injuries & Medical Procedures | 00:21:49 | |
My son George, 4, recently bashed his head against the coffee table and needed 4 stitches at the hospital. One week later, he needed to have those stitches taken out. Find out how I helped him throughout which led him to lying there calmly & relaxed whilst the stitches were removed Discover what you can do at the time of the injury to help strengthen your child's resilience, and how to prepare them in advance of a medical procedure. | |||
| 30 Jun 2022 | How Play Will Help Your Anxious Child | 00:20:32 | |
Discover why play is more effective than talking & reassurance when your child is anxious. You can play games in a therapeutic way that will help your anxious child become much more confident and able to cope with difficult situations. Find out more ways play can help & more games inside my FREE online Playful Discipline Workshop. Click here to join today! And if you're wanting to take your parenting to the next level so you can feel more confident knowing you're helping your baby or child in a deeper way, you can:
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| 26 Jun 2020 | Bedtimes: Why External Factors Aren't The Answer in Helping Your Baby or Child Sleep Better | 00:17:26 | |
How are bedtimes for you? Are you focusing on finding the right routine & creating the perfect environment, thinking that that's the answer to better bedtimes for your baby or child? In this episode you'll discover that it's not the external factors that ensure your baby or child sleep better. Instead it's about focusing on how your child is - what's going on for them, and helping them with that, which is the key to ensuring bedtimes are easier and good sleep naturally follows. If you have a baby, join my free Baby Sleep Revolution video series. We start Monday 6 July. Click here to join: https://parentingwithplay.com.au/baby-sleep-revolution/ If you have a toddler or older child, my Better Bedtimes Sleep Package can help. Click here to find out more: https://parentingwithplay.com.au/sleep Instagram: https://www.instagram.com/parentingwithplay/ | |||
| 24 Jun 2022 | Travelling with Babies & Children | 00:20:52 | |
How to make travelling much easier when you have a baby or a child. Travelling long distances on planes, trains or in your car doesn't have to be super stressful. Discover what practical things you can do to make it more enjoyable for you and your child. If you'd like to learn how to incorporate more PLAY into your parenting, join me for my online Playful Discipline Workshop - it's FREE! And if you're wanting to take your parenting to the next level so you can feel more confident knowing you're helping your baby or child in a deeper way, you can:
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| 09 Feb 2023 | 3 Things NOT To Do When Your Child is Having a Big Cry or Tantrum | 00:18:30 | |
When your child is crying or having a tantrum, it can be hard to know what to do in the heat of the moment. After working with many parents, these are 3 common mistakes I see that impact on children's ability to effectively process their upset emotions. Listen in to this episode to find out what they are, and what you can do instead. If you realise you've done any of these, please know that it's totally understandable and we've all done it too. Being with upset children is hard! So be gentle on yourself and do what you can manage. Remember to reach out if you'd like support and know that by avoiding these 3 common mistakes, you'll be able to help your child in a deeply transformative way. | |||
| 18 Mar 2023 | Are Tantrums "Normal"? | 00:19:52 | |
Do you worry whether your child is "normal", especially when they're having a meltdown (again!)? If so, you're not alone. Tantrums have been seen as unacceptable for hundreds of years and very harsh methods were used to stop them - "spoil the rod, spare the child". But tantrums ARE normal. In fact, they're a healthy biological function that needs to be supported rather than squashed. Because when they're squashed, the upset emotions stay inside your child which leads to anxieties, aggression and addictive behaviours. Listen to this episode to learn more about the benefits of expressing and releasing upset emotions - for your child (and for you....!). For more help with your child's tantrums, join Annoying to AMAZING! and see how Helena has helped her own children with big emotional outbursts. Website: www.parentingwithplay.com.au Instagram: @helenamooney_parentingwithplay Facebook: ParentingwithPlaywithHelenaMooney | |||
| 10 Jul 2020 | Aware Parenting helped me be better at my job - with Caroline Ryan | 00:32:08 | |
You know how this approach can help you with your children. But how about in the workplace? In this week's podcast episode, I chat with Caroline Ryan about how Aware Parenting / Parenting by Connection not only helped with her children, but also with her colleagues too. If your baby is under 1, doors to Aware Parenting Babies online program are now open! If you want more support with your children: Website: https://parentingwithplay.com.au/ Instagram: https://www.instagram.com/parentingwithplay/ | |||
| 19 Jun 2020 | The nervous system and helping your child recover from sensory overload - with Shelley Clarke | 00:40:14 | |
Does your child get overwhelmed in certain situations, or struggles with certain items of clothings or sounds? If so, chances are your child is experiencing some form of sensory overload or sensitivity. So how can you help them to process it well, to come back into balance, and to return to calm state? And how can you use play to do so? Shelley Clarke is a physiotherapist, a Cranial Sacral Therapist, Aware Parenting Instructor and Parenting by Connection Instructor. She shares about how the nervous system works, the different sensory systems and how you can use play to help your child. Shelley is based in Adelaide, Australia and to find out more about her, visit: | |||
| 14 Jul 2021 | How to Choose the Best Daycare & Help your Child with Separation Anxiety - with Steph Fleeton | 00:38:25 | |
Sending your child to daycare is a big time for both of you. So what do you need to look for in a centre and how do you help your child adjust to being away from you? In this episode I interview Steph Fleeton, an Early Childhood Educator, Aware Parenting Instructor who runs a Family Day Care, to give you these answers. About Steph Steph Fleeton is an Aware Parenting Instructor, Parenting Support Counsellor and Early Childhood Educator. She runs her own Family Day Care, with a strong focus on Aware Parenting, nature play and child-directed learning. Steph also offers one-on-one sessions for parents and educators needing support for children in the early years. ----------------- FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/ For more support with your children: Website: https://parentingwithplay.com.au/ Instagram: https://www.instagram.com/parentingwithplay/ | |||
| 06 Aug 2019 | Helping Children with Separations - with Marion Rose Ph.D. | 00:37:36 | |
Another gem of an episode with the insightful Marion Rose Ph.D. - talking about the sources of separation anxiety, how normal children's responses are, additional needs of Highly Sensitive Children and how separation after birth can affect children later on. We also discuss ways to help your child if they are feeling anxious about being away from you at day care, school or on a sleep over. (this episode is inspired by my puppy who was subdued & clingy after 3 nights away!) | |||
| 16 Oct 2019 | When You Don't Like Your Child | 00:20:01 | |
It's a hard thing to admit that you currently don't like your child. There can be a huge amount of shame associated with it, and strong feelings that you "shouldn't" feel that way. After all, you're their mum or dad - you're the one person in the world who "should" love & like them the most! Adding shame or self-judgement on top of your feelings of frustration and annoyance only makes things worse, as you'll probably berate yourself for feeling that way, and your responses to your child becomes increasingly disconnected & harsh. So what can you do to help? How can you help to shift those feelings of annoyance, frustration and dislike in a healthy way that's going to dramatically impact your relationship with your child for the better? Listen the this week's episode the find out how, and to hear how I recently worked through my feelings of dislike & frustration with my own daughter. | |||
| 11 Dec 2020 | When Your Child's Being Aggressive | 00:19:06 | |
It can be super frustrating and bewildering when your child is being aggressive. Especially when you’re not modelling that behaviour and you’ve told them many times that it’s not kind, or to be gentle. So what’s going on for your child to causes them be aggressive? And what can you do about it? FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/ If you want more support with your children: Website: https://parentingwithplay.com.au/ Instagram: https://www.instagram.com/parentingwithplay/ | |||
| 11 Jun 2020 | When Your Partner Parents Differently | 00:21:15 | |
Does your partner parent differently to you? Does it really annoy you?! Parenting can become a huge source of conflict within a relationship. It's super easy to find fault in what your partner does or doesn't do and berate them in not doing things 'right'. So listen in for ways on how can you navigate those challenges and bring more harmony to your relationship & family. FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/ If you want more support with your children: Instagram: https://www.instagram.com/parentingwithplay/ | |||
| 08 Jul 2022 | Playdates - how to help your child and their friend | 00:26:23 | |
Playdates can be fun and a great way to entertain your child. And...they can also be chaotic, noisy and end in tears. Discover how to help your child and their friend have a great time and deal with any friction or fights that may arise. For more help with your child, join me inside Annoying to AMAZING! where you'll receive:
PLUS:
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| 14 May 2021 | Co-Sleeping with your Baby or Child | 00:26:09 | |
Do you co-sleep with your baby or child? If so, are you confident or embarrassed about it? If you don't co-sleep, but you think you'd might like to, what's your concerns about it? Are you worried that your child needs to become an independent sleeper by a certain age, or when you go back to work, or they start day care? This episode is to let you know that co-sleeping is such a beneficial and enjoyable thing to do with your baby or child/ren. And it won't last forever! I cover basic do's & don't's, as well as offer guidance if your child still isn't sleeping well. Plus reassurance that your children WILL be able to sleep on their own as they get older. As I record this, my son is 6 and daughter is 12. Both sleep really well in their own rooms. If you do co-sleep and your baby or child STILL isn't sleeping well, then I'm here to help! CLICK HERE to find out how. If you want more support with your children: Website: https://parentingwithplay.com.au/ Instagram: https://www.instagram.com/parentingwithplay/ | |||
| 30 Oct 2019 | Why your child has big upsets over small things | 00:24:06 | |
Ever wondered why your child has the biggest upsets over the tiniest of things?! Why they become so fixated about a particular coloured plate, or a particular toy, or to have something in a particular way. Why they have a massive cry that's disproportionate to what's actually going on in the moment. And have you wondered about the best approach to dealing with this behaviour? Chances are you react in one of these 2 ways: - try to fix the problem and offer alternatives - often becoming increasingly frantic to placate your child - tell them to not be so silly and to just get on with it - often becoming increasingly irritated and dismissive You've probably done both at some point or another. So listen to this week's podcast to understand what's actually going on in those moments and what you can do to help. And I'd love to hear what little things your children become upset over. For my daughter, it was the wrong coloured plate! Come over to Facebook and let me know. | |||
| 25 Jun 2019 | Welcome to the Parenting with Play Podcast! | 00:19:56 | |
Introducing Helena Mooney, Aware Parenting & Parenting by Connection. How you view your child impacts how you respond to them. Discover a paradigm that will change how you see your child's challenging behaviour & learn one of the keys to transform it. Plus find out how this approach has changed how I parent my own children and the benefits it has had on myself & my family. Are you wanting to start transforming your everyday parenting challenges with connection & fun? Click here to download 5 easy games - they're fun, quick & free! If you'd like some help with your parenting, be sure to check out my courses for babies & children, and book in time for a consultation. If you'd like to ask a question for me to answer in an episode, please submit a question here. If you're struggling with a particular challenge, it's guaranteed others are too, so don't be shy! For full show notes and links visit: https://parentingwithplay.com.au/podcast-1/ | |||
| 10 May 2020 | Something I Want You To Know | 00:13:02 | |
I want you to know how amazing you are. I want you to know that everything you do as a mum is incredibly important and valuable - for your family, for yourself and for the world in general. I want you to celebrate yourself. Don't wait for others to acknowledge you. Start celebrating yourself, because you're amazing (and yes, I know you shout at your kids & get frustrated with them and aren't 'perfect'). It's not always easy being a mum and there's so much pressure on you. So I want you to hear just how amazing you are and how important you being a mum really is. xx FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/ If you want more support with your children: Instagram: https://www.instagram.com/parentingwithplay/ | |||
| 06 Nov 2019 | Managing Aggressive Behaviour After School - with Chantal Harrison | 00:34:57 | |
How is your child when you collect them after school? Relaxed? Calm? Moody? Grumpy? Aggressive to you or their sibling? And how do you usually help your child in those moments? It's so easy to pop the TV on to distract them, or just tell them to play nice and get annoyed when they don't. But what is the most effective & helpful way of supporting our children when they come home feeling upset or antsy after holding everything together for 6+ hours at school? Listen to this week's episode with Chantal Harrison from Aunty Ask to learn helpful ways to view your child's understandable behaviour. Discover how you can respond playfully, calmly and in a way to help them to offload their upset feelings in those challenging moments after school. Chantal is a HandinHand Parenting Instructor with 2 primary-school aged children. To find out more about her, visit http://auntyask.com/ or https://www.facebook.com/auntyask/ For more great parenting strategies, inspiration & to contact Helena Mooney, visit www.parentingwithplay.com.au | |||
| 12 Feb 2020 | Connecting with Ourselves whilst Parenting Young Children - with Callie Brown | 00:38:02 | |
If you ever feel like you're "losing yourself" in motherhood and that the day to day reality is hard, then listen in to this conversation with Callie Brown to start to reframe what you're experiencing and discover how to experience more joy in the everyday reality of life with small children. Callie Brown Coach: Website: http://calliebrown.com.au/ Instagram: https://www.instagram.com/calliecoach/ --------- Separation Anxiety FREE Masterclass - CLICK HERE TO REGISTER Waitlist now to details of the next round of Annoying to AMAZING! - CLICK HERE TO JOIN THE WAITLIST | |||
| 11 Jun 2021 | Playful Inspiration for Toddlers to Teens - with Chiara Rossetti | 00:52:01 | |
Be inspired with silliness and discover ways to be playful with your kids from toddlers to teens. With Chiara Rossetti, Aware Parenting Instructor You are going to LOVE this episode! So much fun & silliness with the fabulous Chiara Rossetti who's an Aware Parenting Instructor with 2 teenage children. She is amazing at bringing play to all situations and you'll be able to see how you, too, can incorporate such fun & silliness into your family. We cover a range of topics including: - starting out simply with your child - using their hands - ways to improve meal-times - teeth-cleaning - helping your child to separate & return to you, especially if you've separated from their dad - dealing with rude words - addressing your own triggers & big reactions - the importance of your child crying too - play with teenagers LINKS Discover how to incorporate play into your day to help your children with their emotions & their behaviour with my FREE Workshop: Transform Your Child's Behaviour with Play! | |||
| 25 Jun 2019 | What's Going On In Your Child's Brain & Why They Behave The Way They Do | 00:15:42 | |
Learn what happens in your child's brain (& yours!) that leads them to lash out, be rude, uncooperative, anxious, etc, etc. Discover how to help your child think well again and offload their stress so they are able to reduce their challenging behaviour and behave well again. And find out a simple way to remind yourself of what's really happening for your children when they're being really difficult. Are you wanting to start transforming your everyday parenting challenges with connection & fun? Click here to download 5 easy games - they're fun, quick & free! https://parentingwithplay.com.au/shout-less-connect-more-ebook/ For full show notes and links visit: http://parentingwithplay.com.au/podcast-2/ | |||
| 23 Feb 2024 | Trust the Process: Raising Teens with Trust and Awareness - with Vivian Viester | 00:36:50 | |
When you first start parenting this different way, you're probably worried about how your children will turn out and whether you can trust the process. In this episode, I have a heartfelt chat with Vivian Viester about the challenges and revelations of parenting, especially with teenagers. Vivian shares her journey of discovering Aware Parenting and what she's learned, especially when things are hard. We talk about the importance of self-compassion, understanding the underlying reasons for our reactions and emotions, repairing ruptures with our children, trusting their natural learning process, healing our relationships with our own parents, and finding self acceptance. You can find out more about Vivian here: https://www.instagram.com/vivianviesterawareparenting/ | |||
| 01 Feb 2020 | How important is it to "be consistent"? | 00:20:29 | |
We're often told it's vital to be consistent in our responses to our children's behaviour so that they learn what's acceptable and what's not. But how helpful actually is it? Should it be your main approach when dealing with challenging behaviour? If we focus purely on 'being consistent' then how does that impact our intention to connect with our child and how does it actually help with their emotions which are driving their behaviour? So let's unpack 'being consistent' and look at what to focus on instead. LINKS Separation Anxiety Masterclass - CLICK HERE TO REGISTER (It's FREE!) Doors are about to open to my online program Annoying to AMAZING! - CLICK HERE TO JOIN THE WAITLIST Podcast Episode: What Going On In Your Child's Brain | |||
| 21 Jan 2020 | Helping your Child when they Start or Return to School | 00:38:56 | |
When your child starts school, it's a really big & important time - for your child and for you! So how can you best prepare and support them during this significant transition? And how can you help your child if they're anxious about going back for a new school year? Shelley Clarke from Embodied Therapies joins me this week to share how she is supporting her daughter before she starts school in 2 weeks' time. Shelley is a Parenting by Connection Instructor, Aware Parenting Instructor, Physiotherapist and Sacral Cranial Therapist and loves to use play to help her kids. Unfortunately the sound quality isn't as good as usual, but it's worth persisting with because there's so many great tips and games you can use with your kids to help prepare them, whether they're starting school for the first time or have anxieties about returning to school. You can find out more about Shelley at: Follow Helena Mooney from Parenting with Play! on Facebook at: https://www.facebook.com/ParentingwithPlaywithHelenaMooney/ | |||
| 09 Feb 2024 | Parenting Doesn't Have to Be Serious All The Time | 00:23:18 | |
Parenting is such an important job and of course you want to do it really well. But sometimes you don't know what to do when your child is being challenging. And sometimes you can focus so much on the serious things, that you lose sight of what life and parenting is actually about - which is to be enjoyed! Find out how you can bring more silliness throughout your day, and how to respond in those moments when you don't know what to do. ----- Timestamps: 00:00 Parenting can be tough 05:10 Lighten up, play, and be silly with kids's behaviour. 06:25 Connect with your child in silly ways. 14:40 Teach by example. 17:57 Creating special rituals with your child. 20:16 Parenting can be fun 23:01 Keep being you, connecting, and looking after yourself. ----- ABOUT ME I’m Helena Mooney, a Certified Parenting Coach, and I want to make parenting easier for you so that you and your child can thrive! **DOWNLOAD YOUR FREE BOOKLET:** Shout Less, Connect More with 5 Simple Games Follow on Instagram Follow on Facebook | |||
| 10 Jul 2019 | The Powerful Benefits of Crying. With Marion Rose | 00:48:08 | |
How do you feel when your child cries? Panic? Irritation? A desire to make them stop? Do you allow yourself to cry - ideally with a friend? Or do you view it as a weakness? This episode will help you to reframe crying to see its powerful benefits for you, your baby & your children. Marion Rose is Australia’s leading Aware Parenting Instructor and has been my mentor for 10 years. This episode is packed full of amazing insights to help you navigate being a parent, as well as life in general. It will show you how to help your child with their big upset feelings, how to help your baby sleep better, and how to help you with managing your own stress - plus so much more….!
How Can You Implement this At Home?
LINKS: Aletha Solter - Aware Parenting Institute Johann Hari - Everything you think you know about addiction is wrong Are you wanting to start transforming your everyday parenting challenges with connection & fun? Click here to download 5 easy games - they're fun, quick & free! If you'd like to ask a question for me to answer in an episode, please submit a question here. If you're struggling with a particular challenge, it's guaranteed others are too, so don't be shy! For full show notes and links visit: https://parentingwithplay.com.au/podcast-4-crying/ | |||
| 23 Oct 2019 | Are you rewarding your child by responding playfully to difficult behaviour? | 00:20:20 | |
Will they learn that if they behave in that way, they’ll get your loving attention? Will that lead them to deliberately behave in that way just to get your attention? Responding playfully is probably the completely opposite to how your parents responded to you. And it's the opposite of much advice that's out there. But when you really understand what your child is actually needing in those challenging moments, then it all makes so much sense. LINKS
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| 25 Apr 2020 | When You're Feeling Overwhelmed | 00:21:00 | |
This can be an incredibly overwhelming time! You’re home, with your kids 24/7 - trying to work, to help your older kids with school work, to entertain your younger kids, to stop sibling fights, to cook, keep the house in some sort of order, stay in contact with family & friends, etc, etc. The more overwhelmed you feel, the more your kids play up and the more overwhelmed you feel! So why do your kids play up the most when you need to do other things? And what can you do to get out of the overwhelm, frustration & inevitable shouting that then ensues? Listen in to find out. FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/ If you want more support with your children: Instagram: https://www.instagram.com/parentingwithplay/ | |||
| 23 Jan 2024 | Prioritise this in 2024 (It'll make parenting easier & more fun) | 00:16:57 | |
Are you having the same old New Year Resolutions such as lose weight or earn more money? They can feel a bit boring and uninspiring, don't they? Instead, how would it be to instead focus on the one thing that actually determines the quality of your life? In this episode we dive into just that. You’ll hear:
Listen today! -------- Helena Mooney is a Certified Parenting Coach dedicated to helping your family AND you thrive. DOWNLOAD YOUR FREE BOOKLET: Shout Less, Connect More with 5 Simple Games Follow on Instagram Follow on Facebook | |||
| 24 Sep 2019 | Reframing Tantrums as Beneficial | 00:30:18 | |
When your child is having a tantrum or an emotional outburst it's easy to feel irritated, frustrated, worried, embarrassed, overwhelmed or angry. But when you see just how beneficial tantrums can be, you can start to see them as healthy ways for your child to offload their stress & upset feelings with you. Because your child's behaviour is governed by their emotions, so when you effectively help your child with their emotions, then their behaviour automatically improves. Let’s flip the old view of tantrums, start to see the benefits of them and understand what your child really needs during those times to help them the most which, in turn, makes your life as a parent so much easier. | |||
| 25 Jun 2019 | The Benefits of PLAY | 00:28:51 | |
Play is so powerful in helping your children with aggressive behaviour, sibling rivalry, toilet training, whining, etc, as well as feelings of anxiety and fears. It's also incredibly helpful for you too - to help you re-connect with your child so you can better support them with whatever is going on. In this episode I talk about:
Are you wanting to start transforming your everyday parenting challenges with connection & fun? Click here to download 5 easy games - they're fun, quick & free! If you'd like to ask a question for me to answer in an episode, please submit a question here. If you're struggling with a particular challenge, it's guaranteed others are too, so don't be shy! For full show notes and links visit: https://parentingwithplay.com.au/podcast-3/ | |||
| 03 Jul 2020 | Helping babies when they cry - with Jenna Bujaroski | 00:33:00 | |
When your baby cries it can feel really stressful and most people do everything possible to stop their tears. But is that the best way to help them? And how does it impact their ability to sleep well? High School Teacher, Jenna Bujaroski, shares how she has helped her children when they've cried & tantrumed and how she sees the benefit of this approach for teenagers too. | |||
| 22 Aug 2021 | Homeschooling in Lockdown - with Joss Goulden | 00:02:17 | |
With lockdowns being extended in Melbourne & Sydney as well as other parts of Australia, it's important we figure out the best way to help our children with their school work. This episode is going to help you to do just that. Whilst lockdown parenting is nothing like normal homeschooling, in this episode I'm joined by Joss Goulden, an Aware Parenting Instructor who has homeschooled her children (her 18 year old son will be going to university next year). Joss is so warm, down to earth and insightful in what your family needs to be able to navigate this challenging time with your kids. You'll feel reassured and inspired how to make this lockdown experience as enjoyable and beneficial for you all We cover:
CLICK HERE to read Joss' lockdown learning article You can contact her here: For more support from Helena, download your FREE GUIDE: Shout Less & Connect More with 5 SIMPLE Games! Download today: https://parentingwithplay.com.au/ Contact Helena: | |||