Own Your Intuition Show (Aimee Cartier)

Just what the heck is intuition?  I mean really?  

 The modern world demeans it—using made up words like “woo woo” to depict using it or the ways it speaks to you.  But humans have been using what some call the 6th sense, since time began.  One time, after finishing my Own Your Intuition program one of my students said to me, “I feel like I’ve been re-given access to something ancient and human, something that we have forgotten.”  She nailed it, perfectly.

 Intuition has gotten such a bad wrap in recent times.  We’ve been taught to ignore it, or that it is less important than the “all powerful reason.”  But is that really true?  What if in ignoring it you are missing something, or many things that are vital to you and your life?  Priceless information that you couldn’t have gotten by reason alone?

 I don’t know how this natural sense that we have got so diminished—I can make some guesses.  But, what I think is more important is understanding it so that we can know what it is and perhaps more importantly what it is good for.  And so we can take back hold of it—and that each of us can claim this internal power and wisdom we ALL have.

 If you’ve never understood it.  If you’ve wondered at the nebulousness of intuition.  If you are curious about what it is and what you should do with it—then you’re going to love this show.  I’m going to tell you some stories, tell you what it is and what it is good for—and why you, owning yours, is SO relevant to today’s world. 

Show Notes
Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

 I’d like to get on Aimée’s schedule for a reading or at least find out how they work!  

People often ask me how I became a psychic.  Or they get a scrunched up sort of confused face when I tell them that’s what I do for a living.  Like they are not sure if maybe they should be afraid of me.  I get it, it is weird!  Or, if I’m being generous with myself: I would say, “unusual.”

Someone asked me recently, “Was it weird for you when it started happening?  Did it take you a while to understand it?”  

 On today’s OWN YOUR INTUITION show I tell you the stories of how it came to be that I do psychic readings for a living.  It turns out, that just like intuition itself— and my own seeing abilities— it was natural.  No mystic journey was taken into an eye of a storm.  No crystal balls were used.  It probably started, or at least one of my most pivotal memories of the emergence of my life as a professional psychic happened while standing in a kitchen with a friend.

 Show Notes:

Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

 I’d like to get on Aimée’s schedule for a reading or at least find out how they work!  

Your intuition is designed to help you avoid the sucko roads.  Did you know that?   But what if you don’t trust it?

 Twenty years ago, I was in that same place.  I doubted what my intuition was telling me.  I ignored my inner knowing because I couldn’t find a “reason” to do what it was telling me to do.  

It cost me!  On today’s show you’ll hear that story.  Today, we are starting our series on busting the myths that hold you back from trusting your own intuition.  Starting with the myth that “You need A REASON to trust it.”  And I’ll share with you how you do find out why your intuition is pointing you in a certain direction.  Knowing this and doing this, will help you, time after time, discover and experience the gold that your inner knowing is aiming you toward.  

 Show Notes:

Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

 I’d like to get on Aimée’s schedule for a reading or at least find out how they work!  

Mary was sitting at home on a quiet Saturday when she got a phone call that NO ONE would want to get.  Her mother, who was sick, told her that she thought she only had days to live and that if she wanted to see her again she had better get on a plane soon.

 As you can imagine all sorts of fear, sadness, and panic was raging through her body after this phone call.  On top of being told that her mother was about to die, Mary also had PTSD about traveling.  And though she hadn’t been on a plane in years, suddenly she had to get on one ASAP—and in such circumstances.

 Fortunately, Mary was also a student in my Own Your Intuition program at the time.  As such she had already learned to tell the difference between the wisdom of her intuition and the ideas of her fearful mind.  

 On today’s episode find out how Mary’s intuition helped her navigate this stressful time, what she actually did after she received this call that no one would want to get, and if she saw her mother again.  I’ll also tell you a story from my own life where fear loomed large.  We’ll talk about how to discern the voice of your intuition from your other (especially fearful) thoughts, and what steps you can take when fear rears its ugly grotesque head.  All on today’s Own Your Intuition show.

Show Notes

 Zen Cryar-DeBrücke’s book, “Your Inner GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction.” https://amzn.to/3tigB6H

 Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

 I want to harness my own inner wisdom!  Tell me about your seven- month Own Your Intuition Program!  

 Zoom with Aimée on August 30th to hear her present: Demystifying Your Intuition with EastWest Bookshop.

I’d like to get on Aimée’s schedule for a reading or at least find out how they work!  

You’re about to make a decision.  One you know is right.  You felt it inside.  It seemed you were led right to it—and just as you are about to sign the dotted line, so to speak, a voice in your head rears up telling you that if you choose this, you are going to miss out on something else.  Is this the voice of your intuition?  On today’s show I’ll be busting the MYTH that following your intuition leads you away from good opportunities and I’ll talk about just how your intuition speaks to you— even when it’s trying to warn you. 

 Show Notes:

I want to harness my own inner wisdom!  Tell me about your seven- month Own Your Intuition Program! 

 Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

 I’d like to get on Aimée’s schedule for a reading or at least find out how they work!  

You heard the trumpet call right ladies!? The one that came on June 24th, when Roe V Wade was overturned? The one that indicated in no uncertain terms that it is time for the narrative of who we are listening to and looking to as a society to change? Maybe you saw the, “This Is How A Woman Roars” post I made on that day.

I call today’s podcast episode, “Return of the Matriarch/Intuition Revolution.” It’s an embellishment of a talk I gave at a recent “Women Hold the Key” event this summer on Vashon Island where I live. It’s a talk I would happy to give near you if you have a place you would like me to come and speak or want me to Zoom in!

So have a listen.

I’m going to talk about what intuition has to do with matriarchy, what the headlines are showing me clearly —the importance of how we move forward, mother trees, asking BIG questions, and some qualities of the wisdom you’ve already got inside. I want you to be able to recognize your intuition when it speaks to you—so you too can help a new world be born.

All on today’s Own Your Intuition show.


Show Notes

Mik Kuhlman: http://www.mikkuhlman.com

World Renowned Speaker for the Trees: Diana Beresford-Kroeger: https://dianaberesford-kroeger.com

Women Hold the Key: https://www.whtk.us

Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

Tell me more about Aimée’s classes, psychic readings, or how they work: www.AimeeCartier.com  

Once my intuition spoke to me through a kids Barbie book.  I literally understood how a situation in my life was going to unfold and what to put on my To Do list for the day by seeing an image of a barbie book in my brain.  Isn’t that absurd!?  I know, that’s why I love that story.  But seriously, YOU have the key to deciphering the messages your intuition provides.  Not only that—but science has now proven that humans are actually wired to receive intuitive and mystical knowing— and in the words of one scientist, if you’re not using them, you’re using only half a brain!  These stories and more all today on the Own Your Intuition Show.

Show Notes: 

·      Good Life Project with Lisa Miller PHD: The Surprising Science of Spirituality episode aired August, 10, 2022  

·      By Lisa Miller, “The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life”https://amzn.to/3cM2SQI

·      Also by Lisa Miller: “The Spiritual Child.  The New Science on Parenting for Health and Lifelong Thriving.” https://amzn.to/3cM252c

·      Book, “Messages from Spirit: The Extraordinary Power of Oracles Omens and Signs” by Colette Baron-Reid  https://amzn.to/3TPllMy

·      Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

·      What’s this Own Your Intuition program all about?

What if your intuition guided you to move across the country, give-up your private practice and do so without knowing exactly where you were going to land and work?  Or what if it told you to buy a house sight unseen—like not even having seen a picture of it—would you?  Well, you would if you were in touch with your intuition and knew it for the powerful and life affirming source that it is.  That’s exactly what my guest Michelle Cassandra Johnson did—and doing so reshaped her life in amazing ways she couldn’t have imagined. Michelle and I talk making intuitive decisions, big and little, as well as daily rituals and practices that make this social just warrior and anti-racism teacher’s intuition clear rather than cloudy.  All that on today’s Own Your Intuition Show.

SHOW NOTES:
Michelle C. Johnson is an author, yoga teacher, social justice activist, intuitive healer, and Dismantling Racism trainer. She approaches her life and work from a place of empowerment, embodiment, and integration. As a dismantling racism trainer, she has worked with large corporations, non-profits, and community groups, including the ACLU-WA, Duke University, Google, This American Life, Auburn Seminary, Kripalu, Mercedes, Spotify, Lululemon, and many others. Michelle published Skill in Action: Radicalizing Your Yoga Practice to Create a Just
World in 2017; the second edition of Skill in Action, published
by Shambhala Publication, comes out November 2nd, 2021. She teaches workshops
in yoga studios and community spaces nationwide. Michelle’s latest book, Finding
Refuge: Heart Work for Healing Collective Grief, published by Shambhala
Publications, came out in July 2021. Her upcoming book, We
Heal Together: Rituals and Practices for Building Community and Connection,
published my Shambhala Publications, is available for pre-order now and comes
out in April 2023. 

 Michelle C Johnson: https://www.michellecjohnson.com

 Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

 What’s this Own Your Intuition program that starts September 27th all about?

What if your intuition tells you to say no to an opportunity you would normally welcome—or it tells you to do something out of the logical linear way you might think was best?  Or it gives you the insight that even though you have VERY IMPORTANT things to do, you really need to rest?  What would you do?  On this episode we’ll be talking about this characteristic of intuition that often confuses or stymies people—those moments when the insight it gives you is not what you thought or seems “out of order or sequence” in some way.  I’ll also be talking about those time periods in life when you feel you are in an eddy!  Hands raised for anyone who has felt they were in an eddy in the last few years!?  I’m raising my hand by the way.  What’s important about those related to your intuition?  We’re going to find out on today’s episode of the Own Your Intuition Show.

Show Notes:

 Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

 What’s this Own Your Intuition program all about?

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

 Katelyn Danielle Costley – preventing and healing from work-acquired burnout for health care providers.

 Healing Temples- a one-day deep dive into replenishing, reflecting, and healing.

 The story of a woman who by following the currents of her life AND using her intuition discovered her life’s purpose.

I’m not trying to scare you here but the dead can hear you.  As any psychic medium will tell you they are actually still around.  Some people are more sensitive to this than others and can see, hear, or sense the deceased more easily—but no matter who you are– if you want to speak to your beloveds who have passed you can.  They will get the message. And I promise it doesn’t have to be or feel scary.  On this week’s Own Your Intuition show we’ll be talking about communication with your “beloved departeds” otherwise known as your deceased relatives and friends and how you might expect to hear from them.

Show Notes

 Reserve your spot with me in tonight’s class: “Let’s Talk About Ghosts/Spirit Guides.”

 Find me on Instagram @aimeecartier.

 East West Center for Self Realization @eastwestseattle on Instagram

 Day Schildkret, @morningaltars on Instagram.  

Day’s book, “Hello. Goodbye: 75 rituals for Times of Loss, Celebration, and Change.”

 Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Have you ever had the feeling as you were sobbing alone in your bed –  “I am alone, no one else knows what I am going through right now!” It’s a lonely feeling isn’t it!?  But the truth is, though this it is sometimes true, that at that moment you are the only human alive that understands or knows what is happening for you— what is also true is that you are never alone. You, each person, has a whole bevy of unseen Spirit Guides—what I call your ethereal support team.  They are ready to help you in any moment.  This week I’ll be talking about this underutilized resource, how to get their help, how they might show up in your life—and just how fun AND useful they are when you ask them for help!  From helping you mitigate fear and keep you safe, to helping you heal chronic illness—your guides can help!  Hear these stories and more this week on the Own Your Intuition show.

Show Notes

Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

Think you might be empathic, but you are just not sure?  Download Aimée’s free: “44 Signs You Are An Empath.”
 
For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Did you know that Spirit Guides can come in the form of animals and plants too?  Including, but not limited to, your pets!?  How do you know them? How do they help?  How might you recognize them?  Join me this week as we continue our exploration of our spirit allies, specifically those of the natural world— with true stories and tools to inspire you on today’s Own Your Intuition show.

 Show Notes:

Medicine Cards: The Discovery of Power through the Ways of Animals card deck and book by Jamie Sams and David Carson

“The Herbal Astrology Oracle” deck by Adriana Ayales of Animamundi Herbals 

Animamundi Apothecary on Instagram

“The Spirit Animal Oracle” by Colette Baron-Reid 

“Animal Spirit Guides:  An Easy-to-Use Handbook for Identifying and Understanding Your Power Animals and Animal Spirit Helpers” book by Stephen Farmer

Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

Think you might be empathic, but you are just not sure?  Download Aimée’s free: “44 Signs You Are An Empath.”

Aimée on Instagram

Aimée on Facebook

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Wonderfully “empath” is a word that is common in our lexicon these days.  20 years ago when I discovered that I was one—I didn’t know there was a name for it.  On today’s episode, you’ll hear the story of that fateful spring day in the early 2000’s.  You’ll also hear a list of around 35 qualities that most empaths have—so if you think you are one, or you just wonder what the heck it is, or if you want to understand someone in your life who you suspect is empathic— today’s episode is for you.  

 We’ll talk about:

·      What does empathic mean?

·      The difference between empathy and empathic

·      How to know if you are an empath/35 Empath Characteristics

·      The fateful spring day when I discovered I was one

Show Notes:

 Download Aimée’s free: “44 Signs You Are An Empath.” (Also includes “4 Antidotes to Common Empath Challenges:” audio)

 Empath Core Tools

 Article, “It’s Okay to Feel.  Really, Go Ahead And Cry And Be Angry: It’s Good For You

 Aimée on Instagram

Aimée on Facebook

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

You’ve heard me talk about empathic ability.  Join me this week on the OYI show where I’m talking with my guest and previous student, Tami Brockway Joyce.  We dish on her empathic journey, the simple, yet revolutionary practices that are mind blowing and positively life enhancing for empaths, (even if somewhat puzzling to others!), trees falling in the middle of the night and other juicy tidbits and jewels of being an empath in this world.

Show Notes:

Download Aimée’s free: “44 Signs You Are An Empath.” (Also includes “4 Antidotes to Common Empath Challenges:” audio)

 Empath Core Tools

 Article, “It’s Okay to Feel.  Really, Go Ahead And Cry And Be Angry: It’s Good For You

 Aimée on Instagram

Aimée on Facebook

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Phew—when you are empathic and feel everyone else’s emotions through your own skin it can be rough.  Add the holidays—which despite bringing much joy to many—also brings much stress to many.  Now imagine having EVERYONE’S stress pumping through your own body.  Hello, no fun/awkward, holiday parties.  In this episode I’m going to talk about what I call two VITAL rules for empaths (and probably non-empaths alike).  Knowing them will make those festive events (and beyond) so much happier in your skin!

 Show Notes

Empath Resources

 Articles (and other podcast interviews) I’ve written related to empathic ability: http://www.aimeecartier.com/empath-resources.html

 Another story about my time in Senegal. 

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

 Aimée on Instagram

Aimée on Facebook

Science is now showing us what mystics, psychics, shamans and others have known for eons.  That is that mystic knowing IS a birthright of all humans.  It’s not just the gift of a few.  In this episode we explore that topic and how this time of year is rich in opportunity to tune in and listen to your own mystic knowing. 

Show Notes

 Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

 Empath Core Tools On-Demand Program: www.AimeeCartier.com/ect.

 Good Life Project podcast with Lisa Miller PHD: The Surprising Science of Spirituality episode aired August, 10, 2022

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.

Have you ever heard yourself think, “There isn’t enough time!” Or “This is impossible.  How will I ever fit it all in?”  So have I… On today’s episode I dish about standing in my garden 11 years ago as a new mother– the pep talk, the practice, and the understanding that dawned that made time expand like an accordion. 

Show Notes

Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here. 

Empath Core Tools On-Demand Program: www.AimeeCartier.com/ect.

The Architecture of All Abundance by Lenedra Carroll

Here is the link to the full Chapter 19 called, “The Question of Time” from Lenedra Carroll’s book, The Architecture of All Abundance: http://www.soulfulliving.com/question_of_time.htm

Aimée on Instagram

Aimée on Facebook

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

This is an episode for the visionaries, the radicals, the new and solution thinkers among us.  For those who have ideas that are different than their family members ideas or perhaps their peers—or the other parents around them with children the same age.  Being ahead of the crowd is no easy task.  It takes courage and bravery—it takes being able to deal with not everyone really getting who you are or where you are going with this while you’re doing it.  It’s for the modern day, Einsteins or Shirley Chisholms, or Jane Goodalls, or Harriet Tubmans, those who whatever their scope— are internally filled with solutions and the tenacity to move forward with whatever it is they do.  It’s encouragement for you and all of us who have just been through and continue to be in a great period of disruption.  This a solution making moment we’re in in history.  AND, in this episode I also tell some stories of stupid things I’ve done by way of encouragement!  So sit back and enjoy.  It’s intended to give courage and heart and help you know that you are not alone, revolutionary.  You are not alone and are needed and welcome here now.

Show Notes

Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

Empath Core Tools program

“44 Signs You Are An Empath” free download

“Empath—How To Tell If What You Feel Belongs To You” free download

 Laundry soap sheets

Laundry egg

Solid bar dish soap

Aimée on Instagram

Aimée on Facebook

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

And so one calendar year comes to a close!  Sometimes, many times, the end of December brings me quite naturally to reflecting on the time that has passed and the time that is coming.  So if you are craving some richness this time of year.  Or, if you simply don’t want to go out and are looking for something to do (Hehe!)— I’ve got you covered in this episode.  Stay tuned as we explore my favorite, fun and/or reflective, but always soul rich practices for taking stock of one year and turning into the next.

Show Notes

 Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

 Empath Core Tools program

 “44 Signs You Are An Empath” free download

 “Empath—How To Tell If What You Feel Belongs To You” free download

 Deer pond

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.

Moving into the new year following the Divine spark— purposely entering into that flow— savoring it.  Today I’ll be talking about a practice that will help you do just that.  A practice that incidentally may very well not only add richness and goodness into your life, moor you to a connection that you long for, but also decrease depression and anxiety and help you to thrive.  All on the Own Your Intuition Show.

Show Notes

The Herbal Astrology Oracle by Adriana Ayales (and illustrator Josephine Klerks) 

Good Life Project podcast with Lisa Miller PHD: The Surprising Science of Spirituality episode aired August, 10, 2022

 Episode 95 of Glennon Doyle’s “We Can Do Hard Things” Podcast, entitled, “Why Elizabeth Gilbert Disappeared and What She Came Back to Say”   

 “The Spiritual Child” book by Dr. Lisa Miller 

 Two-Way Prayer Practice via 12 Steps  

 “Conversations with God, Book 1: An Uncommon Dialogue” by Neale Donald Walsch  

 “The Artist's Way: A Spiritual Path to Higher Creativity” book by Julia Cameron

 Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

 Empath Core Tools program

 “44 Signs You Are An Empath” free download

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

 Aimée on Instagram

Aimée on Facebook

Do you need answers?  Like, how to accomplish this particular thing? Or what is the best way to get where you are going?  Where are you going!?  Or which is best? X,Y or Z?  Or maybe you think, “I want this!  But I have no idea how to make that happen!”  Well then you are in the right place.  On today’s Own Your Intuition show we’ll begin our series on Getting Answers.  It’s the topic and process that I teach in my book, “Getting Answers: Using Your Intuition to Discover Your Best Life.”  I believe it’s an ancient process—one that seers have known for ages—one with an intrinsic secret in it—a secret hidden in plain sight.  Join me for today’s show.

Show Notes

Heck ya—I’d like the first bit of Aimée’s book for free.  Click here to get it! 

Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

Empath Core Tools On-Demand Program

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

 Aimée on Instagram

Aimée on Facebook

Looking for answers to the questions of your life?  Well then you’re in the right place!  Today we continue our series on the simple, fun, and downright magical process of getting answers.  It’s the topic and process that I teach in my book, “Getting Answers: Using Your Intuition to Discover Your Best Life.”  Join me for today’s show—we’ll talk about making the most of the questioning time, a secret ally in the process, and what happens if you get your questions wrong.  I’ll give you examples of all of this from my own life, including from prior to meeting my husband when I was pining for my life partner, and a time when I got the question wrong but the Universe STILL provided the guidance I needed and gave me detailed information about a course correct. You’ll also get the details of this months’ book give-away, all on the Own Your Intuition show.

Show Notes

 “Getting Answers: Using Your Intuition to Discover Your Best Life”

 Heck ya—I’d like the first bit of Aimée’s book for free. 

 Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.

 Aimée on Instagram

Aimée on Facebook

It’s TIME to talk about how your answers arrive.  On today’s Own Your Intuition show we’ll dig into the final two steps in the Getting Answers process.  I’ll give you examples, like the time the answer walked right into my house and sat down at my kitchen table.  I’ll tell you stories of pre-my husband, and the answers that showed me, in no uncertain terms, he was my partner.  Who doesn’t like a love story!?  You’ll get plenty of examples that will help you recognize YOUR ANSWERS, how they come, and the VITAL thing you need to do after your answers arrive. 

Show Notes

Heck ya—I’d like the first bit of Aimée’s book for free.  Click here to get it! 

Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Aimée on Instagram

Aimée on Facebook

Is self-care on your list of good ideas but not on your list of high follow throughs?  Do you sometimes feel selfish for doing it?  Or maybe it’s just so low on the list that it doesn’t make it to the top on a weekly or monthly basis?  And what the heck does self-care have to do with intuition?  (A lot it turns out.)  If this piques your interest, then YOU are going to want to listen to today’s episode.  We’re going to talk about how self-care isn’t just for you, the fortunate and unfortunate thing about it, joy breaks, everyday ideas for self-care to get you going TODAY, and inspiration for getting past what holds you back from caring for your precious self.  All on today’s Own Your Intuition show.

Show Notes

 Betty Peralta’s talk, “How neuroscience is catching up with indigenous values.”

 Betty’s website: www.AltAvenues.com.  

 Elizabeth Gilbert interview with Tricia Hersey, author of “Rest Is Resistance.”

 Tibetan singing bowl music

Jin Shin Jyutsu

Tapping

 Heck ya—I’d like the first bit of Aimée’s book for free.  

 Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

 Empath Core Tools On-Demand Program

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  

Aimée on Instagram

Aimée on Facebook

You’ve likely heard the word “empathic” or empath by now right?  You know what, it can be completely overwhelming if you don’t know that a. you are empathic or b. how to differentiate between what others are feeling and your own feelings.  You end up being swamped by the feelings of those around you—with no action point available to relieve them since they don’t belong to you!  Or you end up so wrapped up in solving other people’s challenges or absorbing their interests or experiences that you don’t know or can’t identify your own.  On today’s episode we are going to talk about some common empath challenges and ways to solve them.  Like, one way to know if what you are feeling belongs to YOU and an exercise you can practice anywhere to get yourself in the practice of differentiating your energy from the energy around you.  If you are empathic or know someone who is, this is an episode you’ll want to hear or pass on. 

Show Notes

 Download Aimée’s free: “44 Signs You Are An Empath.” (Also includes “4 Antidotes to Common Empath Challenges:” audio)

 Aimée’s Empath Resources Page

 Aimée on Instagram

Aimée on Facebook

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

If you are empathic, or if you aren’t, you are going to love today’s show.  You will get to hear the wisdom and good advice of another fellow empath—who also happens to be a dear friend of mine—Coco Banks.  

 Coco shares about: 

·      Her journey to self-love and self-knowing

·      A simple practice she does that honors and makes space for her needs

·      Some things she finds her empathic ability useful for

·      And something surprising she learned from me.

 Stay tuned, Coco has some precious insight and real-life stories that will inspire you on your own journey—as a person deserving of love. 

 SHOW NOTES

Download Aimée’s free: “44 Signs You Are An Empath.” (Also includes “4 Antidotes to Common Empath Challenges:” audio)

Aimée’s Empath Resources Page

Aimée on Instagram

Aimée on Facebook

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Empathic ability gets a bad wrap.  That’s because empaths often describe it and feel it as a liability.  And it can feel that way when you don’t know how to manage your abilities.  But there are also a whole host of benefits and gifts to being empathic.   On today’s episode we’re going to dive into one of those gifts— it’s one that also benefits others too, not just the empath.  And we’ll talk about the best ways to apply this particular benefit– all through true stories, as usual, on the Own Your Intuition show.

 Show Notes

Download Aimée’s free: “44 Signs You Are An Empath.” (Also includes “4 Antidotes to Common Empath Challenges:” audio)

Aimée’s Empath Resources Page

Aimée on Instagram

Aimée on Facebook 

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

My guest today is going to blow your mind, in the best way.  That’s because Zen Cryar DeBrücke, author of the book, “Your Inner GPS,” is going to detail for you how your worry, stress, overwhelm, and anxiety are guidance for you—they all say the same thing.  Most likely it’s NOT what you think it is!  Tune into the Own Your Intuition show today to find out how to get the guidance your Highest Self is providing you in those moments and step seamlessly into more grace and ease.  This is an episode you won’t want to miss.

SHOW NOTES:
Join Zen’s FREE Recreating You Game for a taste of how your Internal Guidance System works!

Zen’s Book: “Your Inner GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction”

 Heck ya—I’d like the first bit of Aimée’s book for free.  Click here to get it! 

 Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

 Empath Core Tools On-Demand Program

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  

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Jen Gilbertson actually thought she was dying.  She had been in so much pain for years and it affected her day and night.  Not only that but because she had tried everything—or so she thought—she felt hopeless.  On today’s Own Your Intuition show you’re going to hear about how using the tools she learned from me— she went from chronic pain to a pain free and thriving life—by listening to her intuition.  We also talk about how being able to tune into your intuition is also good for travel tips—and we laugh about our grandfather!

Show Notes

 Heck ya—I’d like the first bit of Aimée’s book for free.  Click here to get it! 

 Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

 Empath Core Tools 

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

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Aimée on Facebook

It’s no exaggeration to say Natalie’s intuition saved her from a car accident that could have been fatal.  This story and how your intuition can help you not miss a flight, or even help you decline a job that looks great on paper but isn’t really right for you— are all stories myself and my guest and student, Natalie Kuffel, explore on this week’s Own Your Intuition show.  As well as the idea that detours led by your intuition aren’t detours at all— but necessary and useful!  And that despite what you may have been told— I promise, the wisdom is inside.

Show Notes:

Natalie Mentions:
Movie- Women Talking
Book- Caliban and the Witch- https://www.akpress.org/calibanandthewitch.html
Documentary Series- The Women & Spirituality Trilogy (available for free on YouTube)

Heck ya—I’d like the first bit of Aimée’s book for free.  Click here to get it!
 Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

Empath Core Tools On-Demand Program

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.

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Aimée on Facebook

Intuition versus intellect?  How do they play along?  Which one to turn to?  What about when the path becomes loose and unscripted?  All questions answered on today’s Own Your Intuition show— through a crazy snapshot from the birth of my daughter.  Also, midwives— and a fabulous film on them.  If you’ve been feeling shaky, upended, or ungrounded lately—this is an episode for you. 

Show Notes

 I’d like to watch the “Give Light” film!  

Here’s the website: www.givelight.info

Here’s the link to stream it through May 11th: https://TiNYuRL.CoM/GIVELIGHT23

 Heck ya—I’d like the first bit of Aimée’s book for free.  Click here to get it! 

 Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

 I’m an empath!  Find out more here! 

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

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What if your intuition speaks and you can’t hear it?  What if, you DO hear it, but you ignore it?  What if you find yourself in that “palm to forehead slap” as one of my students recently dubbed it again and again because you ignored your inner wisdom/council?  What happens if you miss the wise council of your own inner knowing altogether or you’re not ready to take the plunge it is indicating?  Do you lose the opportunity?  Or does it come again?  Here’s the short answer: both.  I’ll explain why and how on today’s Own Your Intuition show.  And hopefully, what you learn will inspire you to skip the forehead slap all together!

Show Notes

Heck ya—I’d like the first bit of Aimée’s book, “Getting Answers” for free.  Click here to get it! 

Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

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This week I’m continuing my series of demystifying the experience of getting a psychic reading from me.  It’s something that people sometimes are “scared or nervous” about when they come to me for the first time.  

So I wanted to bring on some of my long-time clients so that you can hear from them.  I can tell you until I feel blue in the face that people are always uplifted – and I literally can’t think of an exception—after they have a reading with me… But I think it’s more interesting to actually hear from a client of mine about their experience.  This week we’ll hear from my long-time dear friend and long-time client, David Harshada Wagner.   He shares his experience of the why he comes to me, what he gets out of it, what it is actually like to get a reading from his perspective, and whether or not it is truly scary! 😳😉😁

Show Notes:

David Harshada Wagner on Instagram
David Harshada Wagner Website

Psychic Readings with Aimée

 Heck ya—I’d like the first bit of Aimée’s book for free.  Click here to get it! 

 Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

 Freebies for Empaths

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

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Psychic readings: woo-oooo woo-ooo.  Just kidding.  On this episode I am demystifying the ancient practice of going to see an oracle.  Even though some people are scared of it (including my mom! and I’ll tell you that story too!).  I’ll tell you what doing readings looks and feels like from my end.  How it works, what you can expect if you have one from me, what others have said to me, and my favorite kind of readings.  This episode kicks off my demystifying psychic readings series—in the next few episodes you’ll get to hear from some of my long-time clients themselves!  So stay tuned!  

Show Notes

Heck ya—I’d like the first bit of Aimée’s book for free.  Click here to get it!

Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

What is your Intuition University Private Program?

Past Life Psychic Ainslie MacLeod

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

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“For me a reading is a kind of homecoming.  I know people want answers and that is why they come for a psychic reading.  And of course, I do too.  But [getting a reading] it is like a re-membering of myself.  I didn’t know that I would be bringing myself into me in a much fuller way,” says Jen.

 This week you get to hear from my client and student Jen Gleeson Blue.  She’ll dish on some of her readings that according to her set her course for many years to come.

 We also talk about why readings feel “resonant” and not scary.   

 And how according to Jen, getting a reading “is like this returning to the Self, this reconnection with the Divine—and affirmation of what I already know on an implicit or explicit level.”

 This continues our Own Your Intuition show series on demystifying the psychic reading experience!

Show Notes

 More about Jen Gleeson Blue’s work:  jennifergleesonblue.com

 Heck ya—I’d like the first bit of Aimée’s book for free.  Click here to get it! 

 Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

 What is your Intuition University Private Program?

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

 Aimée on Instagram

Aimée on Facebook

Recently I had a client ask me a question that I think it likely others have too:  

 “Can I share some of the tools that you’ve given on your podcast with my students or clients?”  

 On this week’s show I talk about that and what it means to be the village psychic, the journey to becoming the village psychic (both now and then), about sharing what you know, what you’ve learned, and spreading the good words!  And by the way, spoiler alert, the short answer is, “Yes!”  

 On today’s show we talk about what makes a village whole.

Show Notes

Heck ya—I’d like the first bit of Aimée’s book for free.  Click here to get it! 

Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

What is your Intuition University Private Program?

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

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Aimée on Facebook

Did you know that the course of my life was once changed by a song I heard in a bar?  Of course not.  But you will after this episode.  On today’s show we are exploring fame, influence and what it means to be truly successful.  This episode is for you ESPECIALLY  if you long for fame and influence or if you feel a failure because you haven’t reached them, and/or if you feel that numbers are the most important measure of your success.

Show Notes

 Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

 Heck ya—I’d like the first bit of Aimée’s book for free.  Click here to get it! 

 What is your Intuition University Private Program?

Are you empathic?  Find out and/or get 44 characteristics of an empath free download.  

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

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Aimée on Facebook

On today's show you'll meet my long time client Barrie Risman.  We talk about how helpful it is when someone else can see the eddy you are in, she shares why she comes to me to get readings, what she gets out of it-- and tells us a story about her beloved departed dad and the way he still communicates with the family.

Show Notes

 Barrie Risman Yoga: https://www.barrierisman.com

 I'd like to schedule a reading.

Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

 Heck ya—I’d like the first bit of Aimée’s book for free.  Click here to get it! 

 What is your Intuition University Private Program?

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

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Are you experiencing transition? Maybe your kids have gone back to school or you are feeling the fall pull?  Transitions can be AWKWARD and UGH.  On today's Own Your Intuition episode I talk about three things I do to make them smoother.

Show Notes

 What is your Own Your Intuition Program?

I'd like to schedule a reading.

Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

 Heck ya—I’d like the first bit of Aimée’s book for free.  Click here to get it! 

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

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As a psychic, one of the perks of doing readings is that sometimes my clients will ask me questions about themselves and their own lives that illuminate universal truths.  In this way, as a professional perk, I sometimes tap into universal truths that I might not have stumbled upon in my own life and current questions. That happened to me again a few months ago.  What it showed me about rest and relaxation and its relation to your health MIGHT blow your mind. 

Show Notes

 Heck ya—I’d like to start reading about the 4 steps that seers have been using to get the answers to questions for ages.   Download the first bit of Aimée’s book for free.  

 Own Your Intuition!

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

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Today we are talking about the path of least resistance.  I know it sounds cliché, but for me it’s become not only a practice for moving with whatever life offers, but also a decision making tool.  Find out how today on the Own Your Intuition Show.

Show Notes

Heck ya—I’d like to start reading about the 4 steps that seers have been using to get the answers to questions for ages.   Download the first bit of Aimée’s book for free.  

Own Your Intuition!

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

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Aimée on Facebook

Frequently I see that people have unclear or impractical expectations of their intuition and sometimes they allow that to prevent them from listening to their intuition’s clear advice. Or they doubt their intuition when it leads them in a circular fashion (even if this circular movement is sometimes necessary and not at all superfluous.  So today we are exploring the journey of my work, including this podcast creation, so that you can have a more acurate example of what an intuitively guided life (and career) looks like.  My hope is that it will encourage you to follow your intuitively guided path—even if it seems circuitous. 

Show Notes

I want to Own My Intuition! Tell me more!

Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here. 

Heck ya—I’d like the first bit of Aimée’s book for free.  Click here to get it!  

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  

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Have you ever been in a situation where you needed a solution but didn’t know what it was?  Me too.  Is there a person alive who wouldn’t raise their hand to this question? Probably not.

The topic we are going to delve into today is one of THE PERKS of living an intuitive life: solutions.  Solutions exist.  We’ll talk specifically about the not knowing and how to move with aplomb— even through periods where you think you might prefer to tear your hair out instead of experience whatever is happening for one more second.

Show Notes 

Own Your Intuition Program!? Tell me more!

Heck ya—I’d like the first bit of Aimée’s book for free. 

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

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One of the lies we’ve been fed about our intuitions is that it is not practical.  Words have been invented like “woo-woo” that imply this is just superfluous, unnecessary, garbage that would be better off left by the wayside.

Nothing could be farther from the truth!

Here’s the deal.  We are each born with a guidance system.  It’s factory installed—meaning it comes with a human body.  But it’s far more magnificent than anything you could ever buy.  And that’s because of this.  Your intuition is the mouthpiece of your soul.  It doesn’t just give you generic directions, it actually gives you direct real time and practical guidance.  On today’s Own Your Intuition show, as usual, we’ll hear some real-life examples of the practical guidance intuition has provided, myself and my students.

 Show Notes

I want to Own My Intuition!! Tell me all the details!

Podcast interview with Dr. Lisa Miller

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

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I’ve been guiding others to access their own inner knowing since around 2009.  And one thing I see people are confused on again and again throughout time, meaning not necessarily the same people keep being confused, but it seems to be universally confusing is how to tell if it is your intuition speaking.  People are like, “Yes I get it that my intuition is important—but how do I tell if is actually my intuition speaking?”

There is a tell.

There are several actually. 

There is a way to know.

And today we are going to talk about tone—the tone/vibe your intuition uses to communicate with you.  No matter who you are, or what information it is giving you, this “tell,” this quality is universal.

Show Notes

I want to Own My Intuition!! Tell me all the details!

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

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Have you been experiencing fear lately?  Has all your stuff been coming up?  Maybe all your niggly doubts, or what I sometimes call the “mean aunt” voices in your mind?  Or maybe there are no words but you just feel this sense of – “Oh my god, is this going to work out!?” Or “What IF IT DOESN’T!?”  undercurrent in your bod.  Well then, this episode is for you.  Heads up, your fear may not mean what you think it means.  Listen in for understanding—and cheerleading— if you are going through it!

Show Notes

“Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead” book by Tara Mohr 

I want to Own My Intuition!! Tell me all the details!

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

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What about those periods in life when things aren’t happening as fast as you would like?  Or you wish this was solved already, or that completed, or on the scene at least—but it’s just NOT.  Today on the Own Your Intuition show we’re going to talk about leaning into Divine timing AND a hack for making the most of the time you’re in—even when it’s not exactly what or where you hoped.

Show Notes

I want to Own My Intuition!! Tell me all the details!

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

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Woooooeee, sometimes it feels intense to be alive on this earth.  Especially if you are empathic.  But even if you aren’t.  Today we’re going to dip in (in a non-traumatizing way) to understanding the broad swaths of global happenings on our bodies, a soul’s choice to be on earth, what that might mean for you, and most importantly, we’ll talk about generating light in times of darkness and smile experiments.

 If you are empathic or know someone who is, this is an episode you’ll want to hear or pass on.  

Show Notes

“44 Signs You Are An Empath”

Tell me about Empath Core Tools.

Heck yes, $$ off Empath Core Tools!

I want to Own My Intuition!! Tell me all the details!

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

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Believe it or not, if you are empathic being able to discern if what you are feeling belongs to you or to another does require some scrutiny.  It's not obvious.  On today's episode, especially for empaths I'll give you three ways to find out– with true stories and real examples as is my way on the Own Your Intuition Show.

Show Notes

Empath Easy Listening Guide

“44 Signs You Are An Empath”

Tell me about Empath Core Tools. 

Heck yes, $$ off Empath Core Tools! 

I want to Own My Intuition!! Tell me all the details!

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

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Aimée on TikTok

This week on the Own Your Intuition show I’m going to be talking about a simple light giving practice that’s fun and full of thanksgiving.  

It’s requires zero preparation and would be a great Thanksgiving practice, solo or with others.  It’s a simple way to add sacredness, fun, and zest to any day!  AND as a bonus, it’s grounding, it gets you outside, and encourages gratitude and connection with that which is around you.

It’s inspired by Day Schildkret and his book, Morning Altars.

Show Notes

Morning Altars on Instagram

Morning Altars book by Day Shriddekret

“44 Signs You Are An Empath”

Tell me about Empath Core Tools. 

Heck yes, $$ off Empath Core Tools!

I want to Own My Intuition!! Tell me all the details!

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

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Aimée on Facebook

Aimée on TikTok

We’re going to do something a bit different this week on the OYI show.  I’m going to tell you a silly holiday story.  It’s about a Christmas tree that keeps on giving, even 40+ years later!  It’s an event that happened when I was somewhere around six-years-old.  Joy, laughter, and levity is a great (and necessary) counterweight to the heaviness of the world.  I hope you’ll sit back and giggle right along with me during this tale. 

 Show Notes

 Happy Holidays—Enjoy the first part of my book, Getting Answers: Using Your Intuition to Discover Your Best Life, for free!

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

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First let me say, my love, you can rest.  All the things that are meant for you will still come to you.  

On today’s episode we are going to be exploring the regenerative cycles of the earth (specifically winter) and how it pertains to us humans.  Me and you.  Right now. 

 If you’re dying for inspiration to strike but just feel drained, if your health is stumping you, or if you feel like you need permission to take it easy—THIS IS YOUR EPISODE.  

 Encouragement for this winter and the next.

Show Notes

Heck yes!  Give me all the tools—I want to dive deeper into aligning myself with my soul and the divine in every way.  I want to Own My Intuition. Tell me all the details!

To get on Aimée’s calendar for a psychic reading.  Or to find out more about her speaking, or classes visit www.AimeeCartier.com. 

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I’m going to take you somewhere today, to one main and clear message with only about 4 words in it, which answers the question of what to do when you feel powerless to help.  And I’m going to give you three concrete things to do that fall under this 4 word umbrella.  But per usual, I’m going to take you there via a series of true stories—which I believe all still add up to the same equation: the answer to feeling powerless and wanting to help.  So if you’ve felt powerless to help, if you see suffering and don’t know what to do about it—I hope you join me on today’s podcast ride.  I hope it lights a candle in your heart.

SHOW NOTES:

Happy New Year Freebies:

FREE DOWNLOAD: Get the beginning part of my book, Getting Answers: Using Your Intuition to Discover Your Best Life, for free.

FREE DOWNLOAD: “How to tell the difference between the voice of your intuition and your ‘fear-based’ ideas.”

I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program!

Download Aimée’s free: “44 Signs You Are An Empath.” (Also includes “4 Antidotes to Common Empath Challenges:” audio) 

I want Empath Core Tools!

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

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Today on the Own your Intuition Show we are talking about metamorphosis.  Specifically, about when waiting or uncertainty is happening as part of the process—because it’s usually part of the process.  It’s also not something we often talk about.  Today we’ll talk about some key elements of change that I’ve observed, and I’ll walk you through a meditation to use when you are on your way to becoming. 

Show Notes

I want to know more about your psychic readings.

 I’d like to hear from other people about what they are like:

 Episode 34: Psychic readings demystified: interview with client D. Harshada Wagner

Episode 35: Psychic readings demystified: client Jen Gleeson Blue shares what she gets out of them

Episode 38: What you get out of a reading: interview with Barrie Risman

 Yes, please, I’m ready for a reading— get me on your schedule!

 Actually, I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program!

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  

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Aimée on TikTok

Maybe it’s hard to believe, maybe you’re not sure how it works yet, but I want you to know that your body is a prominent guiding tool of your intuition.  On today’s Own Your Intuition Show, we’ll talk about how knowing this and listening to your body, may help you heal other rifts in the world too.

Show Notes

Michael Meade Living Myth Episode 365

I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program!

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

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Aimée on Facebook

Aimée on TikTok

“I don’t know what has gotten into me,” she told me, “I feel really off.  I’ve been having all these fearful thoughts lately— I kept thinking this bad thing was going to happen– is this my intuition speaking to me?”

 “Where are you at in your cycle?” I responded, though I felt like I knew the response already.

 “I just started bleeding.”

 I’ve been having some rendition of this dialogue FOR YEARS with my students.  So today we are going to talk about what hormones have to do with intuition.

 This episode is especially for the ladies and very clever men who want to know what is happening with the ladies.

SHOW NOTES:

“This Is Your Period in 2 Minutes” YouTube video

 “This is Menopause in 2 Minutes” YouTube video

 Kate Northrup book: “Do Less: A Revolutionary Approach to Time Management for Ambitious Women

 “Hormones Are Serious and They Seem to Cause Temporary Amnesia” article on my blog

 FREE DOWNLOAD: “How to tell the difference between the voice of your intuition and your ‘fear-based’ ideas.”

 I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program!

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

 Aimée on Instagram

Aimée on Facebook

Aimée on TikTok

Everyone deserves beauty and love! And there is absolutely NO SHAME in giving it to yourself!  Acts of self-love enhance intuition.  If the upcoming holiday gives you a reason to be kind to yourself, I’m all for it.  Today, to inspire more self-love, I’ve got 5 simple ideas for self-pampering.

Show Notes 

Want to learn one of the simplest intuitive tools I know, one that helps you understand the best course and is as available as your breath?  Download it here!

 I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details!

I need a psychic reading!  Tell me more!

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Aimée on Instagram

Aimée on Facebook

Aimée on TikTok

Today we are going to talk about a quality of your intuition that stumps people again and again!  It seems to be one of the hardest things for people about listening to their intuition.  It’s a quality that causes a pause, a hiccup, or a hesitation in many.  But it doesn’t have to! 

That is, what if your intuition ONLY gives you the next step and you can’t see the big picture!?  In this episode, we discuss!

Show Notes

 Want to learn one of the simplest intuitive tools I know, one that helps you understand the best course and is as available as your breath?  Download it here!

I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program!

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Aimée on Instagram

Aimée on Facebook

Aimée on TikTok

Every year they come around: birthdays!  How do you celebrate them?  I’m turning 50!  So on today’s show we’ll be talking about the natural magic that happens around birthdays (big birthday’s especially).  We’ll be discussing ideas for making your birthday luscious, sacred, and wonderful.  Ideas for garnering the insight you’ve gained and using your inner knowing to point you toward what is next.

Show Notes

I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program!

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Aimée on Instagram

Aimée on Facebook

Aimée on TikTok

Do you want to hear about a funny, ridiculous, hilarity tear inspiring mistake I once made?  I’m going to tell you about it on today’s Own Your Intuition Show.  I do so in the hopes it will

 A. inspire chuckles and 

B. encourage you to listen to your own good intuitive advice and not ignore it for fear of making your own mistakes.

Show Notes

 FREE DOWNLOAD: “How to tell the difference between the voice of your intuition and your ‘fear-based’ ideas.”

 I’m interested in tools that will help me mostly avoid mistakes!  And tune into my own inner knowing!  I want to Own My Intuition!! 

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  

Aimée on Instagram

Aimée on Facebook

Aimée on TikTok

Have you ever had a time in your life where you needed help?  Where you were overwhelmed or felt buried?  Let me guess—you had a hard time asking for help?  Well, you can forget all that after listening to this episode.  On this week’s show we’ll be talking about creative ideas for when you need help and I’ll be dishing on some of the moments when I was swamped and what I did.

Show Notes

FREE DOWNLOAD: Get the beginning part of my book, Getting Answers: Using Your Intuition to Discover Your Best Life, for free.

 FREE DOWNLOAD: “How to tell the difference between the voice of your intuition and your ‘fear-based’ ideas.”

 I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program!

 Yes, please I’d like a reading.  How do I get on your calendar or find out more?

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Aimée on Instagram

Aimée on Facebook

Aimée on TikTok

Your brain, your nervous system, stress responses and how some "bad" behaviors are actually good for you.  These are all topics I discuss with my guest, Betty Peralta.  This week on the Own Your Intuition show we’re diving back into the waters of how our intuition and our body relate.

You won’t want to miss this conversation if you are a human ;) and ESPECIALLY if you are a parent.

Show Notes

Betty Peralta: www.altavenues.com

Betty's Talk: “How neuroscience is catching up with indigenous wisdom” with Betty Peralta

FREE DOWNLOAD: "How to hear what your intuition is telling you by using your breath."

I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program!

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  

Aimée on Instagram

Aimée on Facebook

Aimée on TikTok

My daughter can catch wild birds in her hands.  She uses an age-old technique: biomimicry.  I tell you this story on today’s Own Your Intuition show.  But perhaps more importantly we explore how we too can emulate the essence of spring for the growth and benefit of our own souls.  Nature has been providing the road map for billions of years— let’s talk about one way to follow it into Spring.

Show Notes

FREE DOWNLOAD: "How to hear what your intuition is telling you by using your breath." 

Yaaaassss! I want tools that will help me hear the wisdom of my own soul!  I want to Own My Intuition!! Tell me all the details of your program!

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Aimée on Instagram

Aimée on Facebook

Aimée on TikTok

On today's Own Your Intuition show we're going to talk about plant allies, or guides. How to identify yours and ways of incorporating or developing a more sacred relationship with your plant allies that is timely for spring.

Show Notes:

I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program!

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Aimée on Instagram

Aimée on Facebook

Aimée on TikTok

Today we’re going to do something a little different on the Own Your Intuition Show.  I’m going to lead you in a guided meditation where you might see and experience the wisdom of your own soul and know what medicine your soul has to offer the future.  Grab your journal, and if possible for this episode, a place to lay down or sit quietly.

Show Notes

 FREE DOWNLOAD: "How to determine your best course by using your breath."

 I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program!

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

 Aimée on Instagram

Aimée on Facebook

Aimée on TikTok

If you are a Mama or know a Mama you won’t want to miss this show.  Today in recognition of Mother’s Day which is right around the corner, we are going to talk about the astonishingly beautiful way motherhood is shaping you—that you might never even know.

 I suggest that you bookmark this episode and send a link to it as a Mother’s Day gift to all the Mamas you know. 

 I suggest that you bookmark it for your own self if you are a mother—for listening to on the days that you need encouragement and a bolster for remembering the bigger picture.

 Being a mother is not for the faint of heart!  It tests you, drags you through the mud, and expands your capacity to love exponentially— and sometimes all simultaneously!  

 Happy Mother’s Day!
This acknowledgement if for ANY day!

Show Notes
FREE DOWNLOAD: “How to tell the difference between the voice of your intuition and your ‘fear-based’ ideas.”

I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program!

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

 Aimée on Instagram

Aimée on Facebook

Aimée on TikTok

What happens when your inner knowing points you in a certain direction but other people don’t get it?  Or you can’t find proof?  On today’s OYI show I’ll be speaking to the heart of this—all in the hopes that you too can avoid the snags that can cost you. 

Show Notes

FREE DOWNLOAD: “How to tell the difference between the voice of your intuition and your ‘fear-based’ ideas.”

 I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program!

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Aimée on Instagram

Aimée on Facebook

Aimée on TikTok

Is self-care on your to do list?  Perpetually?  Because it rarely makes it to the top?  This week we’re going to debunk some of the myths we have in our culture related to self-care.  We’re going to help get self-care into your EXPERIENCE and hopefully help you sidestep whatever junk or barrier you’ve had in your way.  Why?  Because 1. It’s good.  And 2. Because a highly functioning intuition IS connected to how well you care for yourself.  We’ll talk about all of this, and I’ll give you some easy ideas for starting, on this week’s Own Your Intuition show.  

Show Notes

 How do you know it’s your intuition speaking?  Get my FREE DOWNLOAD.

 Hear Aimée on Michelle’s Finding Refuge Podcast.

 Book: Habits of a Happy Brain by Loretta Graziano Breuning, PHD.

 I want to Own My Intuition!! Tell me all the details of your program!

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Aimée on Instagram

Aimée on Facebook

Aimée on TikTok

What if you got a lamp but refused to use the cord and plug?  Sounds silly right!? Well that’s what it is like when you refuse to listen to your intuition or disregard your inner knowing.  On today’s show we’re going to explore— why listen to your intuition?

Show Notes

 FREE DOWNLOAD: “How do I know it’s my intuition?  

 Dr. Lisa Miller’s interview on The Good Life Podcast

 Dr. Lisa Miller’s book: The Spiritual Child

Dr. Lisa Miller’s book: The Awakened Brain

 Asha Human Design for Business

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Aimée on Instagram

Aimée on Facebook

Aimée on TikTok

Are you trying to hard?  Probably.  Most of us are.  On today’s show we’re going to explore a simple practice that can shift us from the futility and wasteful energy of over efforting and into the soft knowing, and experience of our inherent belonging. 

Show Notes

 Want to learn one of the simplest intuitive tools I know, one that helps you understand the best course and is as available as your breath?  Download it here!  

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  

Aimée on Instagram

Aimée on Facebook

Aimée on TikTok

When you are following the voice of your inner knowing sometimes it takes you off the beaten path.  If you find yourself on that road, it’s another frequent fact that criticism (even from those who love you), judgement, and just plain junky commentary can follow in your wake.  Sometimes, it’s hard enough to be true to you and walk your own road especially when everyone else is on a different one.  I’m in your corner.  

This episode is for you if you find yourself off the beaten path—especially if your decisions trigger comments from other people (even “well-meaning” people).  I’ve got you, today on the Own Your Intuition show.

Show Notes

 FREE DOWNLOAD: “How to tell if it is your intuition?”

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

 Aimée on Instagram

Aimée on Facebook

Aimée on TikTok

Do you crave the sacred?  Do you long for connection with the beneficent All—but maybe you don’t have specific religious practices that resonate with you.  Maybe you don’t know what to do to experience this connection.  If that sounds like you then you are going to love this episode of the Own Your Intuition Show.

Show Notes 

 FREE DOWNLOAD: A Simple Intuitive Tool to Determine Your Best Choice

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

 Aimée on Instagram

Aimée on Facebook

Aimée on TikTok

One very common question I get when I am doing readings is something along the line of, “Can you tell me about my Spirit Guides?”  So today’s episode is all about helping you identify their handiwork—so you can understand when and how they are ALREADY at play in your life.  Because, you’re not alone.  You’ve never been alone.  You’ve always had the help of benevolent ethereal guides, now let’s see if you can recognize it!

Show Notes

Claim your spot for Intuition for Changemakers FREE 3-Day event

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Aimée on Instagram

Aimée on Facebook

Aimée on TikTok

Using oracles or divination tools to get guidance from Source on the best route is practically as old as the wind.  They used to be sticks, rocks, herbs, and shells (they still can be)—they were available anywhere.  What seems frequently overlooked today or left on the shelf of only new-age stores is that using oracles or divination tools can be a short cut to getting divine guidance and understanding your soul’s wisdom.  On today’s shows I’m going to give you some pointers for using divination tools as the tool they are—as a means of connecting to and garnering your own higher knowing and soul’s wisdom. 

Show Notes

Yaaaass! I’d like to know more and reserve my spot for Intuition for Changemakers! www.AimeeCartier.com/ifc

 Aimée’s favorite oracle card decks:

Osho Zen Tarot

Medicine Cards

Wild Offering Oracle

Herbal Astrology

Goddess Oracle

Power Thought Cards

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Aimée on Instagram

Aimée on Facebook

Aimée on TikTok

Do you know that a world on fire is also a time ripe for deep creativity and quantum leaps?  How about focusing on that for a hot minute?  No one else is!   If you care for this world so much that you sometimes collapse under the weight of it or alternately ignore it just to survive—then YOU are going to want to listen to this episode through to the end.  We’re going to discuss the true narratives of this time that aren’t making headlines and what they’ve all got to do with joy.

Show Notes

Yaaaass! I’d like to know more and reserve my spot for Intuition for Changemakers! www.AimeeCartier.com/ifc

Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women by Kate Northrup

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Aimée on Instagram

Aimée on Facebook

Aimée on TikTok

Ooooooooeeeeee we just went through a ringer of an election.  Feelings are soaring HIGH.  So this week I’m going to talk about two important lessons I learned as an activist in my twenties and how they still ring true today.  AND how they might help you through—well anything—including but not limited to, an incredible election.  If I had to, I could boil it down into one word: nourishment.  Whadya say, doesn’t that sound good!?

Show Notes

FREE DOWNLOAD: Want to learn one of the simplest intuitive tools I know, one that helps you understand the best course and is as available as your breath?  Download it here!

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Aimée on Instagram

Aimée on Facebook

Aimée on TikTok

I’ve got two questions for you:Do you feel like a pebble on the shore who keeps getting caught in the break of the waves—unable to stand up, link with or be strengthened by community, unable to help elevate others by providing a grounded structure, or add beauty?  Did you know that you are influenced by the collective when large numbers of people are experiencing something, even if you are standing alone in your living room?

What has all this got to do with the news, and the collective, and the whole world?  On today’s podcast episode I’m going to guide you to finding your perfect formula of exposure so that instead of a lone pebble caught continuously in the chaotic turmoil, you’ll find your peaceful place and we’ll explore how that also contributes to the whole.

 Show Notes

Want to learn one of the simplest intuitive tools I know, one that helps you understand the best course and is as available as your breath?  Download it here!

Download Aimée’s free: “44 Signs You Are An Empath.” (Also includes “4 Antidotes to Common Empath Challenges:” audio)

I want Empath Core Tools! 

For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Aimée on Instagram

Aimée on Facebook

Who goes caroling alone?

I did!

In my green Guess Jeans and my navy blue winter leather jacket, at the age of about 17.

Let me tell you, it did not go as I had hoped.

But I’ve not forgotten it—probably for that reason.

What does all this have to do with the state of the world and being a visionary, a disruptor and/or a soulutionary?  In this week’s Own Your Intuition episode replay (ep #18) you’ll find out.

SHOW NOTES:
Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.

Empath Core Tools program

 “44 Signs You Are An Empath” free download 

“Empath—How To Tell If What You Feel Belongs To You” free download

 Laundry soap sheets

Laundry egg

Solid bar dish soap

Aimée on Instagram

Aimée on Facebook

 For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Okay, this week on the Own Your Intuition Show, we’ll be enjoying a Christmas tree that is about 45 years old now.  The crazy thing is that it still lives on BIG AND BOLD in my memory—not for the moments it twinkled and shown—but for its CRAZY exit.  

Though, its entrance wasn’t bad either as far a spectacular goes!

I hope you enjoy this light and funny story as much as I have been for the last many decades!

I hope your holidays are nourishing and bright. 

 I hope you get ALL THE REST and ALL THE LOVE to fill up your heart and soul.

With great love,

Aimée