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11 May 2023Sn 2 Ep 17 with Roy Zetisky00:52:19

This week, Mariel Hemingway and Melissa Yamaguchi are joined by wildlife photographer Roy Zetisky. With his passion for photographing the natural world, Roy shares his experiences of photographing some of the most elusive species on the planet. Through his lens, he offers a glimpse into the incredible diversity of life that surrounds us, and the importance of preserving these habitats for future generations. With his unique perspective and eye for detail, Roy's insights are sure to inspire listeners to appreciate the beauty and wonder of the natural world around us. Tune in to this episode of "Out Comes the Sun" to hear more about Roy's adventures in wildlife photography.

Visit mywyldlife.com and donate to the Gondwana Private Game Reserve

Follow Roy on Instagram

Subscribe to Roy's Youtube Channel


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠

Follow us on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mariel Hemingway Foundation Youtube channel here⁠

25 Aug 2022Episode 3 - Celebrity and Mental Health00:39:09

Mariel and Melissa discuss Anne Heche, Margaux Hemingway, and how celebrity can effect mental health.


Click to Donate to the Mariel Hemingway Foundation

Follow us on Instagram

15 Sep 2022Episode 6 with Korie Minkus and Lisa Vrancken00:31:09

Mariel and Melissa are joined by Korie Mikus and Lisa Vranken, authors of "Be...From Passion and Purpose to Product and Prosperity" 

learn more about the book here: thebeauthenticbook.com

Join the Facebook group here: The writing of the book group 

Click to Donate to the Mariel Hemingway Foundation

Follow us on Instagram

14 Sep 2023Sn 4 Ep 4 with Mark Turnipseed01:05:06
08 Dec 2022Episode 18 With Dr. Petra Illiag00:33:08

Dr Petra Illiag is the owner of Alaska Rhodiola, her company produces Rhodiola Rosea in tea and tincture form. Rhodiola Rosea is an adaptogen believed to have anti-fatigue, anti-depressant, anti-oxidant, anti-carcinogenic and anti-aging properties. 

Click here to learn more about Alaska Rhodiola

This Weeks Sponsor is Brain Tap

visit BrainTap.com to learn more.

Click to Donate to the Mariel Hemingway Foundation

Follow us on Instagram

Subscribe to the Mariel Hemingway Foundation Youtube channel here

09 Jun 2023Sn 3 Ep 5 with Dr. Christina Bjorndal ND00:48:25

Mariel and Melissa welcome Dr Christina Bjorndal to the podcast to talk about her work in naturopathic medicine. Check out her new book, Beyond the Label – Moving from Mental Illness to Wellness with Naturopathic Medicine available now.

Visit Dr Christina's website

Follow Dr Christina on Instagram


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mariel Hemingway Foundation Youtube channel here⁠

17 Aug 2023Sn 4 Ep 1 with Rich German 00:55:41
17 Nov 2022Episode 15 - Bullying00:32:58

This week Mariel and Melissa discuss bullying and its effects on mental health.

This Weeks Sponsor is Brain Tap

visit BrainTap.com to learn more.

Click to Donate to the Mariel Hemingway Foundation

Follow us on Instagram

Subscribe to the Mariel Hemingway Foundation Youtube channel here

16 Jun 2023Sn 3 Ep 8 With Billy Mandarino00:52:57

In this captivating conversation, Mariel and Melissa welcome a very special guest: the renowned Now-ist, Billy Mandarino. Together, they embark on an inspiring exploration of living in the present moment and embracing the beauty of now.

Billy Mandarino, a renowned mindfulness coach and author, shares his transformative journey from a life consumed by worry and anxiety to becoming a beacon of presence and mindfulness. With his unique perspective and infectious enthusiasm, Billy guides listeners on a path towards inner peace and gratitude.

Learn More About Billy Here: billymandarino.com

Follow Billy on Instagram

Follow Billy on Facebook

Check out the Now-ist Podcast


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mariel Hemingway Foundation Youtube channel here⁠⁠

19 Oct 2023Sn 4 Ep 9 with Justin Harvey00:57:08
02 Nov 2023Sn 4 Ep 11 With Gisela Rocha00:58:40
08 Jun 2023Sn 3 Ep 4 with John Sanei00:47:57

Futures strategist, acclaimed keynote speaker and author John Sanei is back! In this incredible episode John gives Mariel and listeners advice on how to prepare for a future where AI will take much of the service industry and how to commoditize your own unique and creative spirit.

Visit JohnSanei.com

Follow John on Instagram


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mariel Hemingway Foundation Youtube channel here⁠

02 Jul 2024Sn 5 Ep 6 with Beth Stuart00:51:23
13 Oct 2022Episode 10 with Dr. Cassie Huckaby00:35:37

This week's guest Dr. Cassie Huckaby describes the relationship between mental health and the manifestation of physical illness.

Click to Donate to the Mariel Hemingway Foundation

Follow us on Instagram

Subscribe to the Mariel Hemingway Foundation Youtube channel here

23 Nov 2023Sn 4 Ep 14 With Olivia Smith00:54:16
27 Jul 2023Sn 3 Ep 20 with Michelle Russell00:51:10
13 Apr 2023Sn 2. Ep. 13 with Bobby Williams00:53:26

Mariel and Melissa talk to Mariel's life partner and knower of many things Bobby Williams. They discuss everything from the effects of exercise on the brain to nutrition.

Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠

Follow us on ⁠⁠⁠Instagram⁠⁠⁠

⁠⁠⁠Subscribe to the Mariel Hemingway Foundation Youtube channel here⁠

31 May 2023Sn 2 Ep 22 with Bobby Williams00:53:08

Bobby is back with more wisdom on how to stay young in mind, body and spirit.


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mariel Hemingway Foundation Youtube channel here⁠

11 Aug 2022Episode 1 with guest Mike McGrew Founder of 911 At Ease international00:41:05

This week's guest is Mike McGrew. Founder of 911 At Ease International. Visit 911aei.org for more information on his foundation's mission to help first responders find the help they need.  

This week's sponsor: Love Your Rebellion

Click to Donate to the Mariel Hemingway Foundation

Follow us on Instagram

21 Jun 2023Sn 3 Ep 9 with Tom Verica00:51:23

This week Mariel and Melissa welcome Tom Verica, actor, director, and executive producer of the highly acclaimed "Queen Charlotte: A Bridgerton Story." Join us on a mesmerizing behind-the-scenes journey, delving into the meticulous research and exploration conducted to portray King George's mental health in this compelling spin-off. Discover the challenges and complexities involved in authentically capturing a historical figure's emotional well-being within the enchanting world of Bridgerton. Verica reveals how the talented team of "Queen Charlotte: A Bridgerton Story" seamlessly weaves together history, storytelling, and character development to create a captivating viewing experience.

Follow Tom on Instagram: @tomverica

Follow Tom on Facebook: @thomasverica

Follow Tom on Twitter: @tomverica


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mariel Hemingway Foundation Youtube channel here⁠⁠

03 Aug 2022Episode 0. What is Out Comes The Sun?00:23:25

Our introductory episode of Out Comes The Sun introduces you to our hosts Mariel and Melissa. They discuss their goals and intentions for future episodes. Join us weekly for special guests and incredible conversations.

12 Oct 2023Sn 4 Ep 8 - Billions00:49:21
19 May 2023Sn 2 Ep 19 with Joe and Larra Donaldson00:50:50

Mariel and Melissa welcome the incredible global philanthropist's couple from Arkansas, Joe and Larra Donaldson. From the recent red carpet premiere of their latest movie, “God’s Country Song” to Tanzania in July to climb Mt Kilimanjaro for their Combat Veteran Project to their mega-furniture stores throughout Arkansas, Joe and Larra Donaldson are not slowing down one bit! Their main company is the widely known and very popular multi-unit furniture store, Sam’s Furniture. They use Sam’s Furniture as the foundation and platform to fund all our outreach and serve projects! You can visit Sam’s Furniture at samsfurniture.net They fund a large Combat Veteran Project, Sheep Dog Impact Assistance which is taking combat, and combat wounded Veterans over to Tanzania to climb Mt Kilimanjaro in July. This is an attempt to show and prove to combat-wounded soldiers that they still have a purpose and can accomplish great things even with the pain buried within. They took a group over to climb in 2021 and climbed 9 of 11 summits on the mountain.

Learn More About Joe and Larra Here

Learn More About Joe and Larra's Combat Veteran Project Here


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mariel Hemingway Foundation Youtube channel here⁠

01 Dec 2022Episode 17 with Dr Tyna Moore00:37:30

Dr Tyna Moore is a naturopathic doctor and host of the Dr Tyna Show Podcast.

Mariel and Mellissa discuss with Dr Tyna the repercussions that an unhealthy body can have on the mind.

Follow Dr Tyna

This Weeks Sponsor is Brain Tap

visit BrainTap.com to learn more.

Click to Donate to the Mariel Hemingway Foundation

Follow us on Instagram

Subscribe to the Mariel Hemingway Foundation Youtube channel here

 

05 Jan 2023Episode 22 with Tyler Norris M.Div00:27:59

Note: This week we had some technical issues with Mellisa's audio and unfortunately her clip was lost.

Mariel and Melissa speak with Mariel's long time friend and Master of Divinity Tyler Norris. They discuss their shared passion and missions for helping others and the steps that can be taken to help yourself as well as the large scale changes necessary to help the population as a whole.

Click here to learn more about Tyler and his work.

This Weeks Sponsor is Brain Tap

visit BrainTap.com to learn more.

Click to Donate to the Mariel Hemingway Foundation

Follow us on Instagram

Subscribe to the Mariel Hemingway Foundation Youtube channel here

22 Dec 2022Episode 20 - The understanding of energy and Feng Shui for the new year.00:38:21

This week Melissa gives listeners advice on how to approach the new year.

This Weeks Sponsor is Brain Tap

visit BrainTap.com to learn more.

Click to Donate to the Mariel Hemingway Foundation

Follow us on Instagram

Subscribe to the Mariel Hemingway Foundation Youtube channel here

02 Mar 2023Sn 2. Ep. 8 with Sean Flaherty00:50:56

This week's guest is Sean Flaherty. Sean is a managing partner for a software development consultancy and is a top adviser to CEOs. The topic of discussion this week was how to increase happiness in the workplace and why it's important not only to the health of the employee but to the company as a whole.

Check out Sean on Linkdin

This Weeks Sponsor is Brain Tap

visit BrainTap.com to learn more.

Click to Donate to the Mariel Hemingway Foundation

Follow us on Instagram

Subscribe to the Mariel Hemingway Foundation Youtube channel here


23 Feb 2023Sn 2. Ep. 7 with Sofia Webb MSW, LSW, CTP00:34:06

Mariel and Melissa speak with Psychotherapist Sofia Webb about trauma and post traumatic growth. 

Check out Sofia on Instagram

Click Here to view Sofia's Website

This Weeks Sponsor is Brain Tap

visit BrainTap.com to learn more.

Click to Donate to the Mariel Hemingway Foundation

Follow us on Instagram

Subscribe to the Mariel Hemingway Foundation Youtube channel here


23 Mar 2023Sn 2. Ep. 11 with Mahima00:52:29

Mariel and Melissa speak with Europe’s No 1 Self Mastery Mentor, Mindset Trainer, International Bestselling Author and Award Winning Speaker and Founder of The Mahima Mindset.

Follow Mahima on Instagram

Visit Mahima Mindset.com

Get Mahima's Free Gift


visit ⁠BrainTap.com⁠ to learn more.

⁠Click to Donate to the Mariel Hemingway Foundation⁠

Follow us on ⁠Instagram⁠

⁠Subscribe to the Mariel Hemingway Foundation Youtube channel here


16 Feb 2023Sn 2. Ep. 6 with Robert Fletcher00:35:56

Mariel and Melissa speak with Robert Fletcher of Muscle and Fitness+  about mental health and suicide among the fitness and body-building community.

Follow Robert on Instagram

Click here to check out Muscle and Fitness+

This Weeks Sponsor is Brain Tap

visit BrainTap.com to learn more.

Click to Donate to the Mariel Hemingway Foundation

Follow us on Instagram

Subscribe to the Mariel Hemingway Foundation Youtube channel here

15 Mar 2024Sn 5 Ep 1 The Importance of Skin Care00:48:15
16 Mar 2023Sn 2. Ep. 10 with Wendi Knox00:26:06

Mariel and Melissa speak to Author, Artist and Uplifter, Wendi Knox about her journey from muck to magic and how she has chosen to break out of the "age cage"

Follow Wendi on Instagram

Visit Wendi's Website

visit BrainTap.com to learn more.

Click to Donate to the Mariel Hemingway Foundation

Follow us on Instagram

Subscribe to the Mariel Hemingway Foundation Youtube channel here

21 Dec 2023Sn 4 Ep 16 with Kevin Hines00:51:09
26 Jan 2023Sn 2. Ep. 3 Catching Up with Mariel and Melissa00:34:17

This week Mariel and Melissa discuss some of the interesting conversations they have had over the last week. 

This Weeks Sponsor is Brain Tap

visit BrainTap.com to learn more.

Click to Donate to the Mariel Hemingway Foundation

Follow us on Instagram

Subscribe to the Mariel Hemingway Foundation Youtube channel here

26 May 2023Sn 2 Ep 21 with Zak and Olivia Williams00:49:46

On today's episode of Out Comes The Sun, Mariel and Melissa are joined by Zak and Olivia Williams, Founders of PYM. PYM stands for Protect Your Mind and is a company that sells supplements that prepare your mind to produce the naturally occurring neurotransmitters that help you feel like yourself again.

Check out PYM's Mood Chews here

Visit youcanpym.com


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mariel Hemingway Foundation Youtube channel here⁠

07 Jun 2023Sn 3 Ep 3 with Cory Richards00:47:16

Mariel and Melissa talk to National Geographic Photographer and filmmaker Cory Richards. Cory discusses his struggles with bipolar disorder and how he used it to shape his career by viewing the world through his unique frame.

Follow Cory on Instagram Here


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mariel Hemingway Foundation Youtube channel here⁠

20 Oct 2022Episode 11 The importance of Community00:34:25
22 Oct 2024Sn 5 Ep 8 with Elizabeth Grojean00:31:13

Mariel and Melissa discuss a new tool that has been helping them with sleep and overall wellbeing, a weighted blanket. They are joined by Elizabeth Grojean, founder of Baloo Living, a manufacturer of luxurious weighted blankets.

Learn more about Baloo Living

Follow Baloo living on IG

02 Feb 2023Sn 2. Ep. 4 with Dr. Christopher Smith M.D.00:34:06

This Week Mariel and Melissa are joined by Dr. Christopher Smith M.D. Author of "Homeless to Hopkins".  Dr. Smith discusses how he overcame the struggles in his youth and how he went from being homeless to getting a doctorate at Johns Hopkins.

Click here to learn more about Dr. Smith

This Weeks Sponsor is Brain Tap

visit BrainTap.com to learn more.

Click to Donate to the Mariel Hemingway Foundation

Follow us on Instagram

Subscribe to the Mariel Hemingway Foundation Youtube channel here

30 Jul 2024Sn 5 Ep 6 With Stacie Shepard00:48:34
29 Dec 2022Episode 21 with Kristin Summers00:34:21

Mariel and Melissa speak with Kristin Summers, CEO and Founder of Back to Self Care. Kristin discusses her own battle with mental health and postpartum depression, how she got through those times and the company she created to help others who are suffering.

Click Here to learn more about Back to Self-Care

This Weeks Sponsor is Brain Tap

visit BrainTap.com to learn more.

Click to Donate to the Mariel Hemingway Foundation

Follow us on Instagram

Subscribe to the Mariel Hemingway Foundation Youtube channel here

31 Aug 2023Sn 4 Ep 2 With John Sanei00:56:42
08 Feb 2024Sn 4 Ep 20 with Lisa and Jesse Ferrell00:48:13
07 Sep 2023Sn 4 Ep 3 with Tim Quinn and Mark Turnipseed01:01:00

Mariel and Melissa are joined by Tim Quinn and Mark Turnipseed, the founders of Halo42, an exceptional skincare line that goes beyond beauty to celebrate inner radiance. Tim and Mark discuss how they came about forming their partnership and the reasons why they decided to blend beauty with mental health.


Check out Halo42 here

Follow Tim on Instagram

Follow Mark on Instagram


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer and Sound Engineer - Slater Smith


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mariel Hemingway Foundation Youtube channel here⁠⁠⁠

22 Jun 2023Sn 3 Ep 10 with Dedee Pfeiffer00:50:38

Mariel & Melissa welcome actor and filmmaker Dedee Pfeiffer to Out Comes The Sun! From truly humble beginnings, Dedee, her brother Rick, and her sister’s Lori and Michelle Pfeiffer grew up in Midway City, California, as the children of a heating and air conditioning contractor and a homemaker. Dedee Pfeiffer landed her first movie role in John Landis' film "Into the Night" and her first television role in the series "Simon & Simon." She went on to star opposite Grace Jones in the horror cult classic comedy "Vamp," and was in such films as the cult classic "Falling Down" with Michael Douglas and in the award-winning film "L.A., I Hate You." Dedee was cast on "Cybil" as Cybil Shepherd's daughter Rachel. Cybil went on to earn nearly three dozen awards and nominations, picking up three Primetime Emmy awards and the Golden Globe Award for best television series - musical or comedy. Dedee and the rest of the cast were nominated for a Screen Actors Guild Award for outstanding performance by an ensemble in a comedy series. Dedee went on to star in the series "For Your Love" and guest starred in several of the most iconic shows on television, including "Seinfeld," "Friends," two "CSI" series and "ER." In 2020, she began starring as Denise Brisbane in the ABC crime drama series, "Big Sky" created by her brother-in-law David E. Kelley. And although Dedee has officially “made it” a long time ago, in Hollywood as an actor, what she may be most proud of is “making it” in life and in her recent recovery. Get to know Dedee Pfeiffer in this fantastic interview!

Follow Dedee on Instagram - @dedeepfeifferofficial


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mariel Hemingway Foundation Youtube channel here⁠⁠

15 Jun 2023Sn 3 Ep 7 With Shannon McGuire00:50:48

Mariel and Melissa welcome Shannon McGuire, author of "To (M)others From The Hood" to discuss how to achieve serenity, fulfillment, and joy. Shannon also talks about her work to help strengthen her communities and what it means to be a Supreme Mom.

Visit Shannons Website

Follow Shannon on Instagram

Follow Shannon on Linkedin


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mariel Hemingway Foundation Youtube channel here⁠⁠

21 Sep 2023Sn 4 Ep 5 Book Club Special A Farewell To Arms00:47:21
16 Nov 2023Sn 4 Ep 13 With Nikki Mark00:52:13
13 Jul 2023Sn 3 Ep 17 with Dr Scott W Mills00:56:53
06 Oct 2022Episode 9 with Dr Patrick Porter00:29:55

This week we are joined by award winning author Dr Patrick Porter. Dr Porter is on the cutting edge of brainwave technology with a mission to better a billion brains with his latest brain training technology Braintap.

Learn more about Dr Porter and Braintap Here

Click to Donate to the Mariel Hemingway Foundation

Follow us on Instagram

Subscribe to the Mariel Hemingway Foundation Youtube channel here

09 Nov 2023Sn 4 Ep 12 with Dr. Joy Kong M.D.00:52:10
20 Jul 2023Sn 3 Ep 18 Book Club Special00:45:59

This week Mariel and Melissa discuss a book from the Mariel Hemingway Book Club, What We Remember by Marianne Dougherty.

As young wives and mothers, four women find comfort in friendship, and then life begins to unravel. In the aftermath of unbearable tragedy, Alice embarks on a spiritual journey that takes her to California, while Nina starts painting to work through her grief. Theresa is left to deal with the repercussions of a bitter divorce that has far-reaching consequences for both of her children. And Charlotte? She’s harboring a secret that could jeopardize the perfect life she has worked so hard to create.
Twenty years later, when Charlotte is diagnosed with Alzheimer’s, she asks her daughter to find her old friends and arrange a reunion in Cape May before her memories are erased. Before the worst happened, they had spent two weeks there with their children, a watershed moment for all of them. Time and distance have kept them apart, but as they rekindle their friendship, remembering that they were their best selves when they were together, they find the peace that has eluded them for so long.

Buy What We Remember on Amazon.


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer and Sound Engineer - Slater Smith


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23 Feb 2024Sn 4 Ep 21 with Ian Hill00:50:18
28 Sep 2023Sn 4 Ep 6 with Dr. Ron Hirschberg M.D. 00:47:26

Mariel and Melissa speak with Assistant Professor of Physical Medicine and Rehabilitation at Harvard Medical School Dr Ronald Hirschberg M.D. Dr Hirschberg specializes in neurological and trauma functional recovery. He works with Home Base Program for Veteran and Family Care, serving veterans and military families who are affected by the invisible wounds of war.

Learn more about Home Base Here


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer and Sound Engineer - Slater Smith


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Listen on Expansion on Dash radio every Saturday at 9am and Sunday at 9pm PST

06 Apr 2023Sn 2. Ep. 12 with Jeremiah D. Higgins00:57:50

Mariel Hemingway and Melissa Yamaguchi welcome Out Comes The Sun's Executive Producer, Jeremiah D. Higgins to the show!
Today they are talking about the art of collaboration, the intricacies of the dynamic of collaborating with others, the importance of knowing yourself first before being your best with others, and the skill of listening.
Hosts - Mariel Hemingway & Melissa Yamaguchi
Executive Producer - Jeremiah D. Higgins
Senior Sound Engineer - Richard Dugan
Producer and Sound Engineer - Slater Smith


Click to Donate to the Mariel Hemingway Foundation⁠⁠

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04 May 2023Sn 2 Ep 16 with John Cleese00:49:57

In this episode, the legendary comedian John Cleese joins hosts Mariel Hemingway and Melissa Yamaguchi to discuss the importance of finding humor in turbulent times. John encourages listeners to never lose the ability to play. He believes that humor can be a powerful tool for healing, and that finding joy in the everyday moments of life can help us stay positive and resilient in the face of adversity. With his trademark wit and wisdom, John's insights are sure to inspire listeners to approach challenging situations with a lighthearted, playful attitude. Tune in to this episode of "Out Comes the Sun" to hear more about the power of humor and play in maintaining mental health and well-being.


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠

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29 Sep 2022Episode 8. Take control of your own happiness00:35:31

Mariel and Melissa discuss how we can take control of our own happiness.

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02 Jul 2024Sn 5 Ep 5 with Dr. Howard Cohn00:48:06
11 Apr 2024Sn 5 Ep 3 with JJ Flizanes00:42:46
18 Aug 2022Episode 2 with Jeff Dill of the Firefighter Behavioral Health Alliance00:31:54

This week's guest is Jeff Dill. Founder of The Firefighter Behavioral Health Alliance . Visit ffbha.org for more information on his foundation's incredible mission.

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12 Jan 2023Sn 2. Ep. 1 with Shanna Angel00:37:23

Mariel and Mellisa speak with Shanna Angel, head of the Sun Valley Ketamine Clinic. Shanna uses Ketamine infusions to help her clients with depression and anxiety. 

learn more about the Sun Valley Ketamine Clinic Here

This Weeks Sponsor is Brain Tap

visit BrainTap.com to learn more.

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26 Apr 2024Sn 5 Ep 4 with Pepper Prouty00:51:31
09 Mar 2023Sn 2. Ep. 9 Friendship00:37:47

Mariel and Melissa discuss the impact that a good friendship can have on a person's physical and mental wellbeing.

This Weeks Sponsor is Brain Tap

visit BrainTap.com to learn more.

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09 Feb 2023Sn 2. Ep. 5 with Leigh Koechner00:43:02

The podcast's theme for the month of February is love and this week Mariel and Melissa are joined by guest and friend Leigh Koechner, to discuss Self-Love.

Click here for more information about Leigh's Self Love Fiesta The event is April 27-30th 2023

Follow Leigh on Instagram

This Weeks Sponsor is Brain Tap

visit BrainTap.com to learn more.

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29 Jan 2024Sn 4 Ep 19 with Dr Carl Rothschild00:52:28
30 Jun 2023Sn 3 Ep 13 With Bobby Williams01:07:09
01 Jun 2023Sn 3 Episode 1 With Rosanna Arquette00:52:50

Rosanna Arquette Filmmaker. Actor. Activist. Rosanna Arquette has nurtured a long and illustrious career in feature films and television as an actress, director, producer, creator, and activist. Currently, she is shooting “Here’s Yanni” with Julia Ormond and Kevin Pollak. She has directed two documentaries: “Searching for Debra Winger” at Cannes Film Festival and “All We Are Saying” at Tribeca Film Festival. Rosanna’s many credits include iconic roles in “Desperately Seeking Susan” for which she was nominated for a Golden Globe and won a BAFTA Martin Scorsese's “After Hours” for which she was nominated for a BAFTA. And who can forget Rosanna in Quentin Tarantino's “Pulp Fiction!” This past year, Rosanna executive produced the Showtime series “Coercion” and she shot a fun cameo in the Seth Rogen project - Also an LG Series for Peacock directed by Jason Woliner, and is currently in a featured arc on David E Kelly’s “Big Sky.” Check out Rosanna's Podcast "Radical Musings with Rosanna Arquette" www.rosannaarquette.com


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


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08 Sep 2022Episode 5 with Biet Simkin00:35:47

Mariel and Melissa are joined by Biet Simkin. She has been dubbed the David Bowie of meditation. She has a new book, "Dont just sit there!" available on amazon and a new album titled Mercury available now.

She is currently accepting two new clients, you can learn more on her website Bietsimkin.com

or follow her on instagram @guidedbybiet

Click to Donate to the Mariel Hemingway Foundation

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11 Jan 2024Sn 4 Episode 17 With Bobby Williams00:51:00
18 May 2023Sn 2 Ep 18 with Dr. Mary McCluskey00:44:31

Mariel and Melissa speak with Dr. Mary McCluskey, author of the children's books The Leader of the Parade and Bubbles Balloons and Birds: Learning to Thrive-Helping Kids Cope with Adversity.

Check out Mary's Website Here

Follow Mary on Facebook


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠

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24 May 2023Sn 2 Ep 20 with Brian Mackenzie00:54:21

Don't forget to breathe! This week our guest is Human Performance Specialist, Brian Mackenzie. Mariel and Melissa hear from Brian about how to optimize performance and stress, how to recognize stressors that may not be obvious to us and what to do about them.

Learn More about Brian Here

Follow Brian on Instagram


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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20 Apr 2023Sn 2. Ep. 14 with Kevin Nealon00:54:22

Mariel and Melissa are joined by Comedian and Actor Kevin Nealon. He was a cast member on Saturday Night Live from 1986 to 1995, had roles in several of the Happy Madison films, played Doug Wilson on the Showtime series Weeds, and is currently a touring stand-up comedian. HIS NEW BOOK IS “I Exaggerate: My Brushes With Fame.” The book is a collection of Kevin’s caricature paintings of celebrities. Each one is accompanied by an anecdote about his experience or relationship with them. “I Exaggerate: My Brushes With Fame” is published by Abrams and is available wherever books are sold. Go to kevinnealon.com/book/ Check out the hilarious talk show, “Hiking With Kevin” It can be found on YouTube. Subscribe to Kevin on YouTube @KevinNealoncomedy Follow Kevin on Instagram - @kevinnealon On Twitter - @kevin_nealon See Kevin! Dates for his stand-up tour can be found at KevinNealon.com


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠

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19 Jan 2023Sn 2. Ep. 2 Energies For The New Year00:42:10

Mariel and Melissa discuss the energies of the new year and how to use that energy to bring prosperity into your life. 

This Weeks Sponsor is Brain Tap

visit BrainTap.com to learn more.

Click to Donate to the Mariel Hemingway Foundation

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10 Nov 2022Episode 14 with Chris Smith00:34:48

This week we are joined by Strategic Communications Director of Optum Idaho, Chris Smith. 

Optum Idaho and Mariel have teamed up to bring awareness to mental health issues to the citizens of Idaho, with an emphasis on youth mental health.

This Weeks Sponsor is Brain Tap

visit BrainTap.com to learn more.

Click to Donate to the Mariel Hemingway Foundation

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01 Mar 2024Sn 4 Ep 22 with Faust Ruggiero00:42:54
23 Jun 2023Sn 3 Ep 11 with Eddie Ifft00:49:32

On the show today, Mariel & Melissa welcome comedian Eddie Ifft - Eddie has been called “one of the most underrated comics in America” by the Onion. Eddie has spread laughter and his distinct brand of humor to sold-out crowds in over 15 countries around the world! Eddie is also the host of one of the most successful podcasts in the comedy world called: "Talkin' Sh't" Ok, he’s also a big TV star. Case and point: Eddie is a regular guest star on "Legit", seen on the FX network. His latest release is “Sweet Home Malibama” - Buy or Stream Online. On eddieifft.com “Sweet Home Malibama” followed up his critically acclaimed DVD "Live From Australia", which was filmed in front of a sold out audience at the Sydney Opera House in Sydney, Australia. Additionally, he has also released his own 30-minute special for Comedy Central and made numerous TV appearances on shows such as: Showtime's “The Green Room with Paul Provenza” Showtime's "Tommy Chong 420 Show” E Channel’s “Chelsea Lately” NBC's “Last Comic Standing” Keep track of Eddie's up-coming shows on his socials:

Facebook: facebook.com/eddieifft

"Talkin' Shit" Podcast: facebook.com/TalkinShitWithEddielfft

Twitter: @Eddielfft

Instagram: @Eddieifft

Youtube: youtube/eddieifft/videos

Website: eddieifft.com


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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03 Aug 2023Sn 3 Ep 21 with Tiana Ringer00:54:04
24 Nov 2022Episode 16 - Gratitude Special00:32:58

Happy Thanksgiving from everyone at Out Comes The Sun Podcast! 

In honor of the holiday Mariel and Melissa discuss the importance of gratitude and how to celebrate it daily rather than once a year.

This Weeks Sponsor is Brain Tap

visit BrainTap.com to learn more.

Click to Donate to the Mariel Hemingway Foundation

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01 Sep 2022Episode 4 - The Seven Doctors00:34:30

Mariel and Melissa discuss the seven doctors, and how to promote a healthy lifestyle.


Click to Donate to the Mariel Hemingway Foundation

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07 Jul 2023Sn 3 Ep 15 with The Long Family of Teens4TeensHelp00:43:21

Today Mariel & Melissa welcome the Long Family to Out Comes The Sun! Jeff, Kathy, and their daughter, the Founder Kara. Teens4TeensHelp is an online mental health organization created for teens, by teens. By the teens sharing personal stories of recovery, we help teenagers and young adults overcome their mental health and emotional challenges. They also provide encouragement, coping strategies, education, and resources to other teens. See the recent videos on Teen-Talk on their website where teens talk about Grief, Loss, and Heartbreak. The teens interview certified grief recovery specialist, Jennifer Brya.

If you or someone you know is dealing with anxiety, depression, or other challenges, go to teens4teenshelp.org

You are not alone, there is hope and help.


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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16 Aug 2023Sn 3 Ep 22 with Courtney Virden00:53:05
03 Nov 2022Episode 13 - Psychedelics for mental health?00:45:08

Mariel and Melissa discuss cutting edge studies on the treatment of mental health conditions with psychedelics and other unconventional medicines.

This Weeks Sponsor is Earthing.com

visit Earthing.com to learn more.

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27 Oct 2022Episode 12 with Valerie Bertinelli00:39:24

Mariel and Mellisa are joined by Actress Valerie Bertinelli

This Weeks Sponsor is Seraphic Skincare

visit Seraphic-Skincare.com to learn more. 

Click to Donate to the Mariel Hemingway Foundation

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27 Apr 2023Sn 2. Ep. 15 With Mary Hayashi00:54:57

This week's guest, Mary Hayashi is an award-winning author whose book, Far from Home: Shattering the Myth of the Model Minority, documents her journey from her childhood in Korea to becoming a nationally recognized healthcare leader, mental health advocate, and member of the California state legislature. As a member of California State Assembly, she championed numerous meaningful reforms to expand access to healthcare, delivered more than $1 billion for public schools, and established unprecedented partnerships in support of social causes that previously had no financial or public backing.

Pre order Mary's new book "Women In Politics" at MaryHayashi.com


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠

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16 Nov 2024The Future of Mental Health00:21:30
26 Oct 2023Sn 4 Ep 10 with Dr. Brian Samford00:58:21

Mariel and Melissa welcome Brian Samford, Executive Director of The Arbor Behavioral Healthcare. Brian discusses the methods employed by The Arbor in treating addiction, how the family plays a critical role in recovery and how with the world constantly in flux, the treatment for addiction must also continue to evolve.

Learn more about The Arbor Behavioral Healthcare Here⁠


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer and Sound Engineer - Slater Smith


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Listen on Expansion on Dash radio every Saturday at 9am and Sunday at 9pm PST

22 Mar 2024Sn 5 Ep 2 With Mairlyn Smith00:47:00
09 Sep 2024Sn 5 Ep 7 with Cortney Kane Sides00:53:00
06 Jul 2023Sn3 Ep 14 with Bobbi Brown00:49:16

Mariel & Melissa welcome a very special guest, their friend Bobbi Brown, Makeup Artist and Founder of Jones Road Beauty. Bobbi Brown is a beauty industry titan, world-renowned makeup artist, best-selling author, sought-after speaker, and serial entrepreneur. As a professional makeup artist, Bobbi created the ten simple lipsticks that launched her billion-dollar brand, Bobbi Brown Cosmetics. Bobbi left her namesake brand in 2016 to return to her roots as an entrepreneur, launching three new businesses -- justBOBBI.com, a digital editorial content site; The George, a 31-room boutique hotel in Montclair, NJ, and The Important Things, a podcast that interviews thought leaders, creators, and entrepreneurs on the habits and mindsets that have helped them live their most authentic and gratifying lives. In October 2020, Bobbi made her triumphant return to the beauty industry and launched Jones Road – a collection of edited and indispensable clean beauty products for all ages, skin types, and skin tones. Bobbi's clean beauty brand, Jones Road, is available on jonesroadbeauty.com or at their flagship stores in Montclair, NJ; New York City, and East Hampton, NY.

You can find Bobbi Brown at: jonesroadbeauty.com

ON SOCIAL @justbobbidotcom @jonesroadbeauty @thegeorgemontclair @18labelstudios

Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


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28 Jun 2023Sn 3 Ep 12 With Darlene Lancer LMFT01:07:09

Mariel and Melissa welcome licensed marriage and family therapist Darlene Lancer to the show. Darlene has been helping men and women recover from codependency trauma for over 30 years. She has written several books, including “Codependency for Dummies” and  Conquering Shame and Codependency: 8 Steps to Freeing the True You.

Her latest book “Dating, Loving, and Leaving a Narcissist: Essential Tools for Improving or Leaving Narcissistic and Abusive Relationships” will help you take back your power and independence, reclaim yourself and improve your relationship.

You can purchase Darlene’s new book on her website whatiscodependency.com

or on amazon and Barnes & Nobel.


Hosts - Mariel Hemingway & Melissa Yamaguchi

Producer and Sound Engineer - Slater Smith


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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12 Jul 2023Sn 3 Ep 16 With John Sanei00:49:06
15 Dec 2022Episode 19 with Drs Jan and Jill of Ohana Pet Hospital00:31:39

Mariel and Melissa are joined by Drs Jan and Jill of Ohana Pet Hospital. This week's discussion focuses on the declining mental health of the veterinarian community and the measures Ohana Pet Hospital has taken to promote wellness among their staff.

Learn more about Ohana Pet Hospital Here

This Weeks Sponsor is Brain Tap

visit BrainTap.com to learn more.

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21 Jul 2023Sn 3 Ep 19 00:49:35
30 Nov 2023Sn 4 Ep 15 With Coach Dea00:51:29
14 Jun 2023Sn 3 Ep 6 with Hilary DeCesare00:51:47

Mariel and Melissa welcome award-winning business expert, #1 internationally best-selling author, and founder of both The ReLaunch Co. and The FiredUp Entrepreneur Signature Course Hilary DeCesare to the show for an incredible conversation about how to ReLaunch and how to turn transitions into transformations.

Learn more about ReLaunch at therelaunchco.com


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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22 Sep 2022Episode 7 with Chase Hughes00:30:38

Mariel and Melissa are joined by Chase Hughes behavioral scientist and CEO of Applied Behavior Research.

Subscribe to the Chase Hughes Youtube Channel Here

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05 Oct 2023Sn 4 Ep 7 with Ashley Avis00:48:20

Mariel and Melissa welcome award winning filmmaker and wild horse advocate Ashley Avis. Ashley is the founder & president of The Wild Beauty Foundation, a 501c3 dedicated to illuminating issues horses face through film, advocacy, education, and illumination. Today she discusses her latest documentary Wild Beauty: Mustang Spirit Of The West.

Learn more about Wild Beauty Foundation Here

Follow Wild Beauty Spirit on Instagram

Follow Ashley on Instagram


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer and Sound Engineer - Slater Smith


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Listen on Expansion on Dash radio every Saturday at 9am and Sunday at 9pm PST

19 Jan 2024Sn 4 Ep 1800:40:41
02 Jun 2023Sn 3 Ep 2 with Lunden Souza00:49:37

Today Mariel and Melissa welcome NLP Master Practitioner, Life Coach & Podcast Host, Lunden Souza.

Learn more about Lunden at lifelikelunden.com

Follow Lunden on Instagram @LifeLikeLunden

Check out Lunden's podcast "Self Love and Sweat"


Hosts - Mariel Hemingway & Melissa Yamaguchi

Executive Producer - Jeremiah D. Higgins

Senior Sound Engineer - Richard Dugan

Producer and Sound Engineer - Slater Smith


⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click to Donate to the Mariel Hemingway Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Mariel Hemingway Foundation Youtube channel here⁠

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