One For The Road (David Wilson)

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice for Suzanne.

www.instagram.com/janeyhollidaycoaching

www.facebook.com/janeyhollidaycoaching 

https://www.linkedin.com/in/janey-holliday-1445b821/

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/ www.instagram.com/grownuphustle/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice for Andy.

www.andyramage.com

www.aretewaycoach.com

https://www.facebook.com/AndyRamageOfficial

https://www.instagram.com/andyramageofficial/

https://www.linkedin.com/in/andyramage/

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to One For The Road it's so great to be back!

There have been a lot of changes going on across my platforms and you will have noticed the show has had a major rebrand. We are now working in conjunction with the amazing Soberpoweredmedia.com to bring you weekly shows discussing a wide array of topics from life stories to mental health, and opening up the conversation about the multiple benefits of choosing a sober life.

My guest joining me this week is Janey Holliday. Janey has worked for the past 22 years in the women's health and fitness industry and as a mindset and life management coach since 2013. She helps women to think differently, live better, take back command of their time, boundaries, and choices, and most importantly be on their own side. She is passionate about helping people embrace their one life on this planet and runs a variety of mind, time, and life-enhancing programs in her One Life Hub & Club. Janey has extensively appeared in the UK media since 2003 and has recently done 35 live shows on GBNews as their mindset expert. On this week's show, we discuss the ladette culture of the 90s and the impact that has had on today's generation of 40 & 50 years old women regarding their relationships with alcohol, and the huge effect that subliminal messaging can have on our brains.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice for Janey.

www.instagram.com/janeyhollidaycoaching

www.facebook.com/janeyhollidaycoaching 

https://www.linkedin.com/in/janey-holliday-1445b821/

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/ www.instagram.com/grownuphustle/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this week's episode of One For The Road; on this week's show I am joined by Jenna Hewitt. Jenna is a Mum, Wife and runs her own company as a professional Wedding and Event Planner.  I’ve known Jenna for over 2 years when she approached me for help with her drinking.  Having grown up in the nineties and noughties binge drinking era, Jenna started really questioning her relationship with alcohol after having children.  From the outside, Jenna was thriving – a successful businesswoman and Mum to two beautiful children.  But, behind closed doors, and hiding behind the “mummy wine culture,” she felt that alcohol really started to impact her life and her relationship with herself.   This led her to her own breaking point.  Speaking from the heart, Jenna’s story will resonate with many people struggling the in the grey area when it comes to their own drinking.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice for Jenna.

https://www.jennahewitt.co.uk/

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for tuning into this week's episode of One For The Road. This week I am joined by Danny Bennett. Danny is a recovering addict who will celebrate 11 years clean and sober this year. He’s built up a loyal following of over half a million people on his socials TikTok & Instagram where he shares his story of experience, strength & hope to try & break the stigma of addiction and to show people they are not alone. 

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice for Danny.

https://www.instagram.com/danny2bennett/

TikTok @Danny2Bennett

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the first-ever episode of One For The Road, with me, Soberdave.

Today, I am joined by Mark Adderley, as we discuss his journey, and the events that led him on the path to sobriety, and making a positive life change. Mark discusses with us his life growing up, his struggles with fatherhood, and the patterns that fuelled him on a downward spiral of alcoholism; and how through both adjusting his mindset and addressing these behaviours, he was able to readdress his relationship with alcohol and stop drinking.

If you enjoy One For The Road, then click subscribe to be notified for the release of our next episode.

You can also connect with myself via Instagram @Soberdave https://www.instagram.com/soberdave/

or my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Episode 2 of One For The Road.

Today, I am joined by the amazing Katie McNicol. Katie is a real inspiration and shares her story of what led her to choose sober living at the age of 24.

As an ex-party girl, who worked in the clubbing scene throughout University as a vodka shot girl, Katie soon began developing an unhealthy relationship with alcohol.

After a series of events that escalated over time, Katie soon began realizing the negative impact alcohol was having on her life and decided to make a positive change, and quit alcohol.

Katie is now a keen advocate for sober living, and a great inspiration for the younger generation to say no to drinking.

If you enjoy One For The Road, then click subscribe to be notified for the release of our next episode.

You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and also contacts for Katie.

@thissobergirl

https://www.instagram.com/thissobergirl/

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Dani Attanasio

https://www.grownuphustle.com/

Instagram-@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Thanks for tuning into episode 3 of One For The Road.

Today I am joined by William Porter, the author of the incredible books Alcohol explained, 1&2.

William and I discuss the various types of alcohol addiction, and how each person's actions and behaviours with alcohol vary.

William opens up about overcoming his addiction to alcohol, and how his wife eventually gave him an ultimatum. William openly discusses beating his battle with alcohol on his own, and the doorways that opened up for him once he was on the path to sobriety.

If you enjoy One For The Road, then click subscribe to be notified for the release of our next episode.

You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and also contacts for William.

@Alcoholexplained

https://www.instagram.com/alcoholexplained/

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Dani Attanasio

https://www.grownuphustle.com/

Instagram-@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for tuning in to Episode 4 of One For The Road.

Join me today, as I chat with national treasure our very own, Denise Welch.

Denise speaks openly about her journey with alcohol, her struggles with postnatal depression and mental health, being bugged, and having

her personal information infiltrated by the media, and how life in the public eye had a huge impact on her relationship with both alcohol and drugs.

Denise is now celebrating 9 years of sobriety and has just launched her fabulous new book The Unwelcome Visitor.

 https://www.waterstones.com/book/the-unwelcome-visitor/denise-welch/9781529384543

If you enjoy One For The Road, then click subscribe to be notified for the release of our next episode.

You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and also contacts for Denise.

@Alcoholexplained

https://www.instagram.com/alcoholexplained/

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Dani Attanasio

https://www.grownuphustle.com/

Instagram-@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Thanks for joining me again for episode 6 of One For The Road.

On this week's show, I'm joined by the incredible Terry Dunnage.

Terry’s life was irreversibly changed when his Uncle set fire to him in 2007.

The physical and mental scars meant that the road to recovery was long. 

Terry battled with addiction to bottled oxygen, prescription meds, class A and B drugs and alcohol before attempting to take his own life with a sawn-off shotgun.

He founded the Terry Dunnage Foundation to support other burn victims, and is a mental health advocate and speaker.

If you enjoy One For The Road, then click subscribe to be notified of the release of our next episode.

You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and also contacts for Terry.

@Terrydunnage

https://www.instagram.com/terrydunnage/

@Alcoholexplained

https://www.instagram.com/alcoholexplained/

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Dani Attanasio

https://www.grownuphustle.com/

Instagram-@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Thanks for joining me for Episode 7 of One For The Road.

This week I'm joined by Josh Connolly as he shares with us his incredible story.

From a difficult childhood as the son of an alcoholic, Josh openly talks about his life story, and his battle with both alcohol and drugs that he walked away from 9 years ago.

Josh speaks about the mental health struggles he faced, and how they were never the issue, but more an attempt at solving his problems.

At 9 months sober Josh was struggling with feelings of emptiness and deflation, as he planned his own suicide.

It was only through an experience with his children that stopped Josh from taking his own life and he took steps towards a more positive future,

Josh is a resilience coach, the co-host of 115 miles Podcast, and is an Ambassador for NacoaUK.

If you enjoy One For The Road, then click subscribe to be notified of the release of our next episode.

You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and also contacts for Josh.

@josh_ffw

https://www.instagram.com/josh_ffw/

@Alcoholexplained

https://www.instagram.com/alcoholexplained/

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Dani Attanasio

https://www.grownuphustle.com/

Instagram-@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Join me, Soberdave for Episode 8 and the final episode of Season 1 of One For The Road.

This week I'm chatting with Victoria Vanstone, AKA drunkmummysobermummy.

Vic shares with us her story with both alcohol and drugs which started during her teenage years,

and led her to having an overdose on the drug ecstasy.

Always labelling herself the party girl, Vic used this as an excuse for her alcohol abuse and as

a front to hide behind.

It wasn't until the birth of her second child, that she decided to embark upon the path

of Sobriety.

Vic is now an Author, and host of her own podcast, Sober Awkward.

Thank you so much to all of my wonderful listeners for your support during the first Season of “One

For The Road.” 

I'm taking a short break, but I will be back soon with Season 2 and some more amazing guests. 

In the meantime, be sure to subscribe to the show, to be first in line for the

launch of Season 2.

If you enjoy One For The Road, then click subscribe to be notified of the release of our next episode.

You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and also contacts for Vic.

Podcast - Sober Awkward (available everywhere iTunes, Spotify or on my website)

Website - www.drunkmummysobermummy.com

Facebook group - The Sober Social for sober curious women - https://www.facebook.com/groups/thesobersocial

Instagram - https://www.instagram.com/drunkmummysobermummy

@Alcoholexplained

https://www.instagram.com/alcoholexplained/

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Dani Attanasio

https://www.grownuphustle.com/

Instagram-@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Welcome back, and thanks for joining me again for Season 2 of One For The Road.

We are starting off the season with my amazing new sponsors Rok Soba.

The boys share with us their journey to sobriety, and how their brand Rok Soba came about.

After an alcohol-fuelled brawl in a pub nearly saw the boys in jail, Lee and Shaun's lives took a drastic change.

They both embarked on a path to sobriety, leaving their corporate careers in the city, and in 2017 the idea for Rok Soba was born after the name came to Shaun in a dream.

The boys have gone from strength to strength with the brand, and after beginning with accessories and merchandise, in 2019 they introduced an alcohol-free beer called "Zero Fear" and their recently launched AF beers “Voyager IPA” and “777 Belgian Triple” to raise enough revenue build an Inspiration Centre, and Foundation to help assist and re-skill recovering addicts.

Rok Soba's mission is to change perceptions about sobriety, and spread the word that just because you don't drink, doesn't mean you can't rock sober! 

I am so proud and honoured to have Rok Soba as the sponsor for my show, and I can't wait for you to hear their story.

If you enjoy One For The Road, then click subscribe to be notified of the release of our next episode.

You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and also contacts for Rok Soba.

www.roksoba.com

Instagram-@Roksoba

Facebook-@Roksoba

Twitter-@Roksoba

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Dani Attanasio

https://www.grownuphustle.com/

@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for tuning in for the second episode of Season 2 of One For The Road.

This week I am joined by actress, dancer and singer/song writer, Anita Chellemah.

Anita was part of the dance troupe "Legs & Co" who regularly featured on Top of The Pops, and she was also the lead singer and co song writer of the band The Cherry Bombz.

Anita discuss' with us what life in the lime light was like, and how the rock 'n' roll life style she entered into at a young age, took her down the path of both alcohol and drug addiction.

Anita has been clean and sober now for 33 years, and actively works as a councillor, to help aid and rehabilitate others on a similar pathway, through both her professional training and similar life experiences.

If you enjoy One For The Road, then click subscribe to be notified of the release of our next episode.

You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and also contacts for Anita Chellamah.

Twitter- @ChellamahAnita

https://www.facebook.com/anita.chellamahnurse

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Dani Attanasio

https://www.grownuphustle.com/

@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode I’m joined by campaigner and advocate, Sarah Drage.

Sarah lost her father, Steve, to alcoholism in 2017 at the age of just 59. Sarah believes that the stigma that surrounds alcoholism and as a result the intense shame that Steve felt about his addiction, contributed hugely to his death. 

Since Steve’s death, Sarah has worked tirelessly to raise awareness of alcoholism and is committed to removing the stigma that surrounds it. 

Sarah is the founder of Warrior Kind, a charity-based organization that helps to fund treatment for people struggling with mental health.

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and also contacts for Sarah Drage.

Instagram-sarah_drage

Facebook-sarahdrage89

LinkedIn sarah-drage-warriorkind

 www.warriorkind.co.uk

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Dani Attanasio

https://www.grownuphustle.com/

@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

My guest this week is Simon Chapple. Simon is a sobriety coach, speaker and best-selling author of 'The Sober Survival Guide' and 'How To Quit Alcohol in 50 Days'. 

In today's episode, Simon openly discusses his own childhood trauma and subsequent addiction and the steps that he took to turn his life around.

Simon's latest book, 'How To Heal Your Inner Child' is due for release at the end of this year.

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and also contacts for Simon Chapple.

www.joinbesober.com

www.soberlive.co.uk

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Dani Attanasio

https://www.grownuphustle.com/

Instagram - @GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

My guest this week on One For The Road is actress and presenter, Lisa Riley.  

Best known for playing the role of Mandy Dingle in ‘Emmerdale’ and presenting ‘You’ve Been Framed’

Lisa is now celebrating 6 years of sobriety.

In this episode, Lisa shares with us the impact alcohol had on her life, and how she used it as a coping mechanism after the loss of her mum.

Lisa was known as the "party girl" within her circle, but when she became sober she found a whole new level of happiness and connection with herself. 

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and also contacts for Lisa.

Instagram - @Lisajaneriley.

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Dani Attanasio

https://www.grownuphustle.com/

Instagram - @GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

This week on One For The Road, I am joined by Menopause fitness coach, Kate Rowe-Ham.

Kate shares with us her back story on what alcohol meant to her, and why Kate decided to chose to abstain from drinking fully, as opposed to moderate.

Kate talks openly, about her battles with disordered eating, anxiety, and menopause; and how the link to alcohol, has such a hugely detrimental effect on the body even more so during the peri menopause and menopausal journey.

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and also contacts for Kate.

Instagram - https://www.instagram.com/katerh_fitness

Facebook - https://www.facebook.com/groups/392640002016219/

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Dani Attanasio

https://www.grownuphustle.com/

Instagram - @GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of One For The Road, I'm joined by Taner Hassan; Taner is head of AAT mental health at NHS Suffolk, a psychotherapist, addiction specialist, sex therapist and presenter. 

After a brief experience of life in the public eye following an appearance on one of the early TV Reality shows, he developed issues with both alcohol and drugs and found himself on a destructive path. Taner has been clean and sober for fifteen years and on today's show, he shares with us his struggles, how he overcame his addiction and rebuilt a life of purpose and happiness.

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and also contacts for Taner.

Instagram - https://www.instagram.com/tanertherapy/

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Dani Attanasio

https://www.grownuphustle.com/

Instagram - @GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

For our final episode of Season 2 of One For The Road, I am joined by the actor and writer, Liam Fox, well known for his role as Dan Spencer in ITV's hit soap, Emmerdale Farm.

Liam shares with us his story of life growing up with a father who battled the bottle for 40 years.

He talks about his younger memories as a child, and how his Dad, with the support of his second wife, managed to abstain from drinking for 15 years, until the sad passing of his wife sent him back into the toxic relationship with alcohol once more, and wreaked havoc with Liam's dad's health until he passed away in February this year.

It has been another incredible season, and thank you so much for all of your ongoing and continued support.

If you are not already, then be sure to click subscribe to be first in line for the drop of the first show for Season 3;

You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Dani Attanasio

https://www.grownuphustle.com/

Instagram - @GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Season 3 of One For The Road. This week on episode one, I'm joined by TV presenter and documentary creator, Cherry Healey.

As well as being a familiar face to us all as host of the hugely popular ’10 Years Younger’ and ‘Inside the Factory’, Cherry has also presented alcohol related documentaries on both BBC and Netflix. On this week’s episode she discusses her own relationship with drinking and her experiences with both abstinence and moderation. We discuss how often the real dangers of binge drinking can take place in our own homes rather than as portrayed in the media and how important it is to be able to recognise the red flags when it comes to our relationship with alcohol and the normalisation of daily drinking.

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

You can also access further content and shows on my Patreon account by clicking the link below.

https://www.patreon.com/user?u=62824759&fan_landing=true

If you want to connect connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and also contacts for Cherry Healey.

https://www.instagram.com/cherryhealey/

https://twitter.com/cherryhealey?lang=en

https://www.facebook.com/CherryHealeyOfficial/

https://www.eventbrite.co.uk/e/manifest-that-shit-tickets-175421609757

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Dani Attanasio

https://www.grownuphustle.com/

Instagram - @GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for the second episode of Seasons three's One For The Road.

This week I am joined by Catherine Gray.

Catherine Gray is an award-winning writer and editor who worked on staff for magazines such as Cosmopolitan, GLAMOUR and Fabulous, for nearly a decade.

Catherine loves writing about psychology, travel, social trends and fascinating people. Assignments have included interviewing the people behind-the-cameras on Planet Earth II, running a B&B for 24 hours, anonymously reviewing European hotels, and talking 35 men into posing naked for a testicular cancer charity.

She’s a contributing editor at TLL magazine and has organised and interviewed covers such as Joe Wicks, Binky Felstead and Holly Willoughby.

Her first book The Unexpected Joy of Being Sober was published by Aster Books on the 28th of December 2017. A tri-brid of a read, it mixes up memoir details of how Catherine quit alcohol in 2013, along with Buzzfeed-style listicles, illuminating interviews with top experts, and over-arching cultural comment. She hopes her book will help reinvent how Britain thinks about being alcohol-free.

Her latest new book Sunshine Warm Sober is out now- Link below.

https://www.waterstones.com/book/sunshine-warm-sober/catherine-gray/9781783253395

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

You can also access further content and shows on my Patreon account by clicking the link below.

https://www.patreon.com/user?u=62824759&fan_landing=true

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Dani Attanasio

https://www.grownuphustle.com/

Instagram - @GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me again for this week's episode of One For The Road.

My guest on this week's show is Author, Blogger, and Podcaster, Courtney Carver.

Courtney discuss with us her journey of adopting a minimalistic lifestyle, and how removing alcohol was just another component that added to simplifying her approach to life.

Courtney discusses how she has used transcendental meditation to help her through any addictive cravings, and how you do not need to label yourself to stop drinking.

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

You can also access further content and shows on my Patreon account by clicking the link below.

https://www.patreon.com/user?u=62824759&fan_landing=true

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and links for Courtney.

https://www.instagram.com/bemorewithless/

https://bemorewithless.com/books-and-courses/

https://bemorewithless.com/project-333/

https://podcasts.apple.com/us/podcast/soul-and-wit/id1489742667

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Dani Attanasio

https://www.grownuphustle.com/

Instagram - @GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to this week's episode of One For The Road.

Today I'm joined by Charlie Owen.

Charlie is an inspirational young man of 25 years old, who left a small village in North Wales and moved across the world to Australia, where he has set up and is currently building a community for young people to help build self-belief and change mindset.

Charlie talks with us about how he used alcohol as a crutch during his breakup when he first arrived in Australia, and how he began losing himself through alcohol and decided to take action and build the future he wanted by addressing what he was using alcohol to hide away from.

He really is an incredible young man, and I hope to help him spread his message far and wide.

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

You can also access further content and shows on my Patreon account by clicking the link below.

https://www.patreon.com/user?u=62824759&fan_landing=true

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and links for Charlie.

https://www.instagram.com/ladssearchformeaning/

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road.

This week I'm joined by Author Jenny Valentish.

Jenny is an English journalist who moved to Australia 15 years ago and she also writes books. One of them, Woman of Substances, is an addiction memoir that uses her story of drug and alcohol use as a case study from which to explore the ways women experience mental health, trauma, eating disorders and addiction, interviewing neuroscientists, researchers and clinicians.

Her latest book, Everything Harder Than Everyone Else: Why Some of Us Push Our Bodies to Extremes, riffs on the idea that there is a fine line between hedonism and endurance. Jenny is also a board director of SMART Recovery in Australia, and while she didn't touch alcohol for eight years, she now drinks in what she calls a sensible way.

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

You can also access further content and shows on my Patreon account by clicking the link below.

https://www.patreon.com/user?u=62824759&fan_landing=true

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and links for Jenny.

Everything Harder Than Everyone Else

Woman of Substances

Jenny's writing coaching 

Jenny on Instagram

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for tuning un to this weeks episode of One For The Road.

Today I am joined by the queen of sobriety, Millie Gooch.

Millie is the founder of the Sober Girl Society and is one of the voices leading the sobriety movement in the UK. As a journalist, she has written for a range of publications, and her campaigning work has been featured everywhere from ELLE and Stylist to the BBC and Evening Standard.

The Sober Girl Society Handbook is her first book.

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

You can also access further content and shows on my Patreon account by clicking the link below.

https://www.patreon.com/user?u=62824759&fan_landing=true

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and links for Millie.

Instagram.com/sobergirlsociety

Instagram.com/milliegooch

https://www.amazon.co.uk/Sober-Girl-Society-Handbook-empowering/dp/1787634124/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1636881084&sr=8-1

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road.

This week I am joined by TV and BBC Radio1 presenter Dean McCullough.

Originally from Belfast in Northern Ireland, Dean shares with us his life and career progression that led him to his more recent decision to embark on the path of sobriety.

We discuss the tipping point that led to that choice, and all of the positive benefits that have followed with this life style change.

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

You can also access further content and shows on my Patreon account by clicking the link below.

https://www.patreon.com/user?u=62824759&fan_landing=true

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and links for Dean.

https://www.instagram.com/thedeanlife/

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for the final episode of season 3 of One For The Road.

Today I am joined by Leanne Bayliss, sober blogger, scriptwriter, super mum, and proud Brummie.

After being adopted when she was younger, Leanne found herself on a series of uphill life struggles that in turn led to both an alcohol and drug addiction.

With little self-worth, by the time Leanne was in her twenties, she just wanted to end it all. After giving birth to her daughter Darcey, who was born with complex health needs, Leanne found her drinking increasing, to the point that her thoughts took her to a very dark place and she sat down and wrote a goodbye letter to her daughter

As friends around Leanne began noticing her mental health struggles, they intervened and so began the story of Leanne's recovery.

Leanne is an incredible and strong woman who has never given up in the face of adversity, and who has taken everything she has been through and turned it into a lesson to help others so that no one has to go through what she went through; she is starting conversations that people are dying in silence, and loudly banging the sobriety drum which she plans to make a whole lot louder.

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

You can also access further content and shows on my Patreon account by clicking the link below.

https://www.patreon.com/user?u=62824759&fan_landing=true

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and links for Leanne.

Instagram- @soberlittlemotherred 

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Happy Xmas and thanks for tuning in for my One For The Road xmas bonus!

Today's show features a few tips from Andy Ramage and myself to help you to get through the Christmas period.

I also wish to take this opportunity to thank all of you for supporting my podcast over the last 3 seasons, and I promise you Season 4 is going to be a belter! Have a safe and wonderful Christmas and New Year, and see you very soon.

Sober Dave x

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

You can also access further content and shows on my Patreon account by clicking the link below.

https://www.patreon.com/user?u=62824759&fan_landing=true

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and links for Andy.

https://www.linkedin.com/in/andyramage/

https://www.instagram.com/andyramageofficial/

https://www.facebook.com/AndyRamageOfficial

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Happy New Year and welcome back to the first episode of Season 4 of One For The Road.

This week I am joined by Ollie Ollerton.

Ollie is a former UK Special Forces Soldier and star of SAS WHO DARES WINS. A best selling author and CEO of BreakPoint, a company dedicated to positively changing people’s lives.

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and links for Ollie.

https://ollieollerton.com/

https://www.instagram.com/ollie.ollerton/

https://twitter.com/ollie_ollerton

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for tuning in to this weeks episode of One For The Road.

This week I am joined by Jack Fawdry, lead singer of the UK Alt Rock band TOVA; his band began as a way to cope with his depression and addiction issues, and has grown into a worldwide community of people that uplift and support each other through the messages that TOVA explore in their songs.

On the day of release Jack is now 4 and a half years sober!

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and links for Jack.

https://tovaband.com/about/

https://www.instagram.com/tovamusic_/

https://www.facebook.com/tova2020

https://twitter.com/tova_music

https://www.youtube.com/tovamusic

https://www.tiktok.com/@tovaband

https://snd.click/HappyMusicForSadPeople

https://www.ticketweb.uk/event/tova-support-o2-academy-islington-tickets/11315535?pl=hotvox

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for tuning in to this weeks episode of One For The Road; this week I am joined by Kortney Olsen.

Leading the charge as CEO of women empowerment activewear brand GRRRL Clothing, Kortney is also a laughter yoga and Psych-K master facilitator as well as an Olympic lifting, kettlebell, and Crossfit coach. If you need more convincing of her credentials, she’s the OG Australian Women’s arm wrestling champion, a Queensland state Brazilian Jiu Jitsu champion, 3 time international bodybuilding competitor, a best selling author, and TV personality. 

Kortney Olson knows what it’s like to drag yourself up from the bottom and thrive despite the odds. After surviving a rape, an eating disorder, depression and drug and alcohol addiction all before she was 21, Kortney understands how important it is to turn trauma, pain and despair into power, strength and confidence.

As a powerhouse speaker, Kortney is guided by her intense passion and gives a no-holds barred tour into her darkest days so every human, no matter what their story, can see there is hope on the other side. Kortney is no textbook psychologist; she knows her stuff because she’s lived it. She isn’t just a figurehead, she gets down and dirty where it’s needed most.

Kortney is an Australian Women’s arm wrestling champion, Queensland state Brazilian Jiu jitsu champion, 3 time international bodybuilding competitor, author, TV personality, certified personal trainer, and Olympic lifting and CrossFit coach, Kortney is also the "woman with the world's deadliest thighs” as crowned by Stan Lee, creator of Marvel Comics; a title she holds with pride.

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and links for Kourtney.

instagram.com/kortney_olson

TikTok.com/kortneyolson

facebook.com/konfidencebykortney

www.kortneyolson.com

twitter.com/kortneyolson

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road.

This week I am joined by Matt Pink, also known as the @better_life_guy on Instagram. Matt is on a mission to help as many people as possible transform their lives by ditching the booze. Matt keeps his content fun, colourful and full of energy so go and check him out to see it for yourself!”

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and links for Matt.

Instagram @better_life_guy

Facebook better life guy 

www.betterlifeguy.com 

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for tuning in for this weeks episode of One For The Road, this week I am joined by the lovely Michelle Heaton.

Michelle shot to fame in 2001 as a member of the globally successful pop band Liberty X and enjoyed many years of chart success. 

She later took time out to have a family and focus on fitness but in 2012, Michelle discovered she carried the BRCA breast cancer gene which led to her making the decision to have an elective double mastectomy and hysterectomy. 

In the years that followed, Michelle battled with drug and alcohol addiction and, for a long time, could not see a way out. She recently celebrated nine months of sobriety and wants to show anyone who might be struggling with addiction that there is hope.

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and links for Michelle.

https://www.instagram.com/wonderwomanshel/

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Welcome back for this week's episode of One For The Road. This week I am joined by Rich Evans. Rich was at the forefront of 90's youth culture progressing from Fashion Editor to eventually associate editor of multiple notorious "Lad's magazines" including FHM, Front, and Nuts. With the lifestyle came a lot of drinking and recreational drug use which was seen as the norm within the industry. In this week's episode, we go back to Rich's childhood and address where his use of alcohol all began and how it came to play such a large role in Rich's adult life, and what events made Rich decide to embark on a journey of sobriety.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave 

https://www.instagram.com/soberdave/ or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice for Rich.

      RICH LONDON CREATIVE (@richlondoncreative) • Instagram photos and videos instagram.com      

       R!CH EVANS richevans.london     

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/ www.instagram.com/grownuphustle/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for another episode of One For The Road. This week I am joined by Clare Pooley.

Clare spent nearly 20 years in the heady world of advertising where she worked hard and played harder. Then, when her third child was born, she quit to be a full-time mum and she wholly embraced the concept of ‘me time’ and ‘wine o’clock.’ By 2015, she knew the game was up, and she quit drinking. Her therapy was writing a blog called Mummy was a Secret Drinker. That blog became a memoir, The Sober Diaries. Clare now writes fiction. Her bestselling debut novel - The Authenticity Project - is published in 29 languages, and her second novel is out in May. 

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and links for Clare.

https://www.instagram.com/clare_pooley/

https://twitter.com/cpooleywriter

https://www.facebook.com/clare.pooley.58

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @GrownupHustle`

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Thanks for joining me for this weeks episode of One For The Road. This week I am joined by Jamie Klingler.

Jamie was born and raised in Philadelphia and has lived in London for the past 19 years working in publishing and events. She is a writer, an activist, keynote speaker, book reviewer and a pundit on women’s safety. In December she was named #9 in the UK Communicators of 2021 by PR Week for her work with Reclaim These Streets.

Jamie regularly appears on the BBC, Sky, Times Radio, LBC, The Guardian, The Times and the I paper. She has been featured in over 300 interviews in 2021 and delivered keynote addresses on activism and women’s safety and appeared on The Political Party with Matt Forde. Her writing has appeared in the Guardian, Stylist Magazine, You Magazine, Noon, The Telegraph, Grazia, The Stack, The I Paper and she is the Wellness Expert for The Salon Host.

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and links for Jaime.

https://twitter.com/jamieklingler

https://www.instagram.com/photogirluk/

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @TheDaniellaMartinez

@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for the last episode of this season's One For The Road. This week I am joined by The self Development Coach, Jonny Lawrence.

Johnny’s journey is one that started with complete rejection in all areas of his life. The biggest source of rejection was from his Father. Johnny is a witness to domestic violence and a survivor of physical child abuse, and this trauma defined his life for quite some time. He used alcohol as a method of coping for many decades until one day his addiction and his trauma, collided and created the biggest shift in his life that he had ever experienced; the shift towards becoming alcohol-free and helping others.

Supporting people to improve and change all aspects of their lives became his passion which led him to become The Self Development Coach. He found from working with a diverse range of people, and also from healing from his childhood trauma, that he had a passion and a talent for supporting people with their self-development.

Johnny is the creator of the Super Self program and the founder of the School Of Self Development that supports, guides and educates people towards becoming unstuck and achieving what they want from their life. Johnny also hosts a popular podcast called The Self Development Podcast, where he has conversations with industry leaders surrounding self-development in a vast array of areas and topics.

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and links for Johnny.

Instagram @Theselfdevelopmentcoach

Facebook-The self development coach

YouTube-Theself development coach

Website-www.schoolofselfdevelopment.com

https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

https://alcoholchange.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @TheDaniellaMartinez

@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Thanks for joining me for this bonus sober spring special of One For The Road.

Today’s episode is with Richard Piper, CEO of Alcohol Change UK.

We discuss Stigma, Sober shaming and the start of Sober Spring, and of course my 24 hour Liveathon on the 26th of March.

Alcohol Change UK work to end the harm caused by alcohol. Helping tens of thousands of people take control of their drinking and provide vital advice for families desperate to help a loved one. They are not anti-alcohol; they are for a future in which people drink as a conscious choice, not by default. They want those who drink too much, and their loved ones, to have access to high-quality support whenever it’s needed, without shame or stigma.

They help people to find alcohol services in their area and support tens of thousands of people and their families online via our peer support groups and advice hub. Over 200,000 people used their Try Dry app to monitor their drinking this year alone, and many of them were able to successfully reduce or stop drinking. 

 Through their Blue Light programme they work with some of the UK's most vulnerable people, who are too often considered to be ‘beyond help’. They train local services to support them, saving the NHS and other frontline services money, and more importantly changing and saving lives.

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and links for Alcohol Change UK.

https://www.facebook.com/AlcoholChangeUK

https://www.instagram.com/alcoholchangeuk/

https://twitter.com/AlcoholChangeUK

https://alcoholchange.org.uk/https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @TheDaniellaMartinez

@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another season of One For The Road.

To launch season 5 I am joined by the wonderful Cat Simms.

Cat is a content creator, podcaster and soon-to-be-author who is still trying to figure the whole ‘adulting’ thing out.

She’s made a living out of documenting her failures and successes as a 40 year old woman, a mother and a wife across various social media platforms.

Her mission in life is to make as many women as possible feel ‘seen’ and to make them realise that they are never, ever, ‘the only one.’ She’s honest AF, sober, wonderfully self-deprecating and willing to say all the things the rest of us hide away and, in doing so, manages to make us all feel a little bit better about our perfectly messy lives.

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and links for Cat.

https://www.notsosmugnow.com/

https://www.instagram.com/notsosmugnow/https://alcoholchange.org.uk/https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @TheDaniellaMartinez

@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for tuning in to this weeks episode of One For The Road.

This week I am joined by film director Philip Barantini.

After 20 years of performing in front of the camera - including roles in the massively successful Band of Brothers, Chernobyl, Ned Kelly and

Humans, Philip Barantini transitioned into directing in the late 2010s, marking his first short film with the award-winning Seconds Out, written by and starring Robbie O'Neill.

Following this, Barantini helmed the BIFA nominated short film Boiling Point, starring Stephen Graham, which was then adapted into the hotly anticipated one-shot feature of the same name in 2021; both movies were co-written with Barantini's frequent collaborator James Cummings.

Boiling Point saw its international debut in competition at the Karlovy Vary International Film Festival, and premiered in the UK at the BFI London Film Festival in October 2021. The film has garnered glowing reviews from both critics and audiences, who have called the film "dizzying" [The Guardian] and "utterly compelling" [Variety], commending the film for its "piano-wire tension" [Time Out] and performances - "Stephen Graham is phenomenally mesmerising" [HEYUGUYS]. It recently won 4 BIFA's including best supporting actress (Vinette Robinson), best cinematography, best casting and best sound. and was nominated in 11 categories.

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and links for Philip.

https://www.instagram.com/barantini/

https://alcoholchange.org.uk/https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @TheDaniellaMartinez

@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road. This week I am joined by James Veck-Gilodi from the English alternative rock band Deaf Havana.

After many years battling alcohol and substance addiction, in 2020 after the break down of his marriage and his relationship with his brother in ruins, Deaf Havana decided to call it a day and walk away. They booked shows to cover their remaining debts and after that, Deaf Havana would be finished. Then COVID happened. The shows were cancelled, and the band didn’t have to think about their future for a long time. It took until April 2021 after several failed attempts, for James to take the leap and attend an AA meeting and he has been sober ever since.On this weeks episode James shares with us what that journey looked like for him, and how by removing just one thing from his life, alcohol, he was able to rebuild the damaged relationships and breathe new life into Deaf Havana once more, as the band re grouped and created a brand new album within three weeks.

If you enjoy One For The Road, then click follow to be notified of the release of our next episode.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and links for James.

Instagram @deafhavana

Twitter @deafhavana

https://alcoholchange.org.uk/https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @TheDaniellaMartinez

@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

On this weeks One For The Road we are joined by Bryony Gordon.

Bryony is an award-winning journalist, author and mental health campaigner. She is the writer of five Sunday Times Bestselling books, including No Such Thing As Normal, Mad Girl and Glorious Rock Bottom,. Her podcast, Mad World, has featured guests including Prince Harry, Mel B, and Nadiya Hussain. In 2016, she founded Mental Health Mates, a peer support group that is now established across the country. She lives in south London, with her husband and daughter.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice, and links for Bryony.

@bryonygordon

https://alcoholchange.org.uk/https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @TheDaniellaMartinez

@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

This week on One For The Road I am joined by Ryan Phillips.

Ryan is an X professional hockey player who went down the wrong path into organized crime and addiction. He went through many adversity’s including prison then made a lot of changes. Now a global voice in the mental health arena. He cycled crossed 5 countries for that purpose in 2019 including Canada the second largest country in the world. His life story is featured on National Geographic’s hit show Locked up Abroad. He’s a global public speaker and author, who’s done two Tedx talks on ending child sex slavery and mental health. Come this June Ryan will be hosting a T.V. series called True Redemption, with the intention of ending the stigma that is mental illness. He’ll also be 6 years sober come July 8th.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

https://alcoholchange.org.uk/https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @TheDaniellaMartinez

@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

This week on One For The Road I am joined by Kelly Barfoot.

Kelly is the founder of Boxxfresh the online healthy, fresh, plant-based food box delivery business that started in her kitchen through a major passion for food and how it makes us feel. With a varied career in dance, music and then the health & fitness industry as a personal trainer she found her love was with food and helping as many as possible get back in the kitchen, cook real food for real life, and feel the benefits. Kelly is new to sobriety and at 4 months sober is feeling better than ever!

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and contact links for Kelly and Boxxfresh.

www.boxxfresh.com

Instagram @Boxxfresh

Facebook @Boxxfresh

Twitter @Boxxfresh_xx

https://alcoholchange.org.uk/https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @TheDaniellaMartinez

@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

This week on One For The Road I am joined by Steve Flynn, one half of The Happy Pear.

The Happy Pear started out back in 2004 with twin brothers Steve and Dave, a tiny shop and a dream of helping people to eat more veg!

Fast forward 15 years, The Happy Pear now consists of a cafe and shop in Greystones, Wicklow, 60 products, 7 online courses, 5 cookbooks, a farm, a roastery, and a community of over 1 million people living healthier!

Steve shares with us his why on cutting out alcohol, and all of the lifestyle and health benefits that have since followed.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and contact links for Steve.

Instagram @thehappypear

https://alcoholchange.org.uk/https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @TheDaniellaMartinez

@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for the last episode of season 5 One For The Road; this week i am joined by Seye Adelekan.

Seye is a Nigerian born, British multi-instrumentalist hailing from South London. His career has now spanned 14 years in the music industry as a session musician(studio and live), a writer, producer and film scorer. Seye is currently the bass player in Gorillaz live band, he has also performed/recorded with and written with artists such as Paloma Faith, Ellie Goulding, Birdy, Mumford and Sons, KT Tunstall, The Noisettes, The Very Best, Self Esteem, Noel Gallagher, Damon Albarn, La Roux, Afrikan Boy, YOTA and more. He is now 3 years plus sober, and one of the nicest people on the planet.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and contact links for Seye.

Instagram @seyemusic

https://alcoholchange.org.uk/https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @TheDaniellaMartinez

@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for tuning in for our mindset bonus episode with Marisa Peer.

Marisa is a British therapist, best selling author transformational leader, keynote speaker and creator of the ‘I Am Enough’ movement. As the award-winning founder of Rapid Transformational Therapy (RTT®), she created a complete solution-based treatment therapy that has changed the lives of thousands of people via its training program. RTT® draws on the principles of hypnotherapy, psychotherapy, neuro-linguistic programming, cognitive behavioral therapy, neuroscience, and neuroplasticity to deliver fast, effective, and long-lasting results.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and contact links for Marisa

.Instagram

https://rtt.com/

https://alcoholchange.org.uk/https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @TheDaniellaMartinez

@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

And we are back! Season 6 of One For The Road, thanks for joining us again.

My first guest for season 6 is Stacey Heale. Stacey is a writer, speaker and campaigner who is inspiring candid and honest discussions on the experience of caring for, loss and grief of a loved one. Stacey discuss the changes in her relationship with alcohol during the pandemic as a way of dealing with the daily struggles of family life and caring for her husband Greg Gilbert, the lead singer of indie-bands Delay who was diagnosed with incurable bowel cancer and passed away in late 2021.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Stacey.

https://www.instagram.com/stacey_heale/

https://www.ted.com/talks/stacey_heale_the_transformative_power_of_social_media

https://alcoholchange.org.uk/https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @TheDaniellaMartinez

@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road.On this episode I am joined by ex professional footballer Fraser Franks.

Fraser always had a complex relationship with alcohol, but after retiring from professional football due to health reasons in 2019, he found himself becoming dependent and he began using alcohol to hide his pain. Through the help of others he was able to identify his issue with alcohol before he lost everything, and has since become involved deeply in the sober community, and has found great purpose in helping others on similar journeys. Fraser is passionate about helping people unlearn what society has taught us about alcohol.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Fraser.

https://twitter.com/Fraserfranks

https://www.instagram.com/fraserfranks/

https://www.asipofsobriety.com/

https://alcoholchange.org.uk/https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @TheDaniellaMartinez

@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road.

This week I am joined by author, recovering addict and domestic abuse survivor CiCi Regan as she shares with us her journey from childhood through to the current day, and the role that alcohol played throughout her life. From a childhood watching her father drink and her mother make excuses for his behaviour, to her adulthood where CiCi become addicted to alcohol herself; on this weeks show CiCi shares with us the journey she went on before stopping alcohol all together and her community she has set up "Write to heal" where she helps survivors of trauma, addiction and abuse find their inner warrior.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for CiCi.

https://www.instagram.com/cicireagan

https://www.facebook.com/cici.reagan

www.cicireagan.com

https://alcoholchange.org.uk/https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @TheDaniellaMartinez

@GrownupHustle

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

On this weeks episode of One For The Road I am joined by internationally acclaimed Jazz musician Adrian Cox.

Adrian not only has a career in Jazz, he is also manager, tour manager and saxophonist with 80s ska legends Bad Manners. Adrian's career started at the age of 15 after leaving home and jumping straight into the world of touring and all of the dangers that came with that life style, such as alcohol, drugs and in time a huge gambling addiction. In March 2022 Adrian hit 8 years sober and continues to push the joys of sobriety in a hugely influenced industry. His Instagram account "On the road in recovery" has become a popular platform for him to talk about the ups and downs of life on the road in recovery.

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Adrian.

Instagram- @ontheroadinrecovery @adriancoxmusic

www.Facebook.com/adriancoxmusic

https://alcoholchange.org.uk/https://www.wearewithyou.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @TheDaniellaMartinez

@GrownupHustle

This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause. This is free to use, just go to https://tweaklife.co.uk/ for more information.

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

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Thanks for tuning in to this weeks episode of One For The Road.

We are joined by thought leader, entrepreneur, author, speaker, and mother of ten Danusia Malina-Derben. From teen mother to tenured Organisational Behavior and Development academic, she traded academia to head a global firm fixing boardroom strategy and consulting on peak performance. She also hosts two critically acclaimed podcasts; School for Mothers & School for Fathers. She wrote, NOISE: A Manifesto Modernising Motherhood (Triumph Press, 2021) blending memoir, manifesto, and action. Her next book SPUNK: A Manifesto Modernising Fatherhood (Triumph Press, 2022) elevates the conversation about modern fatherhood (through brand new research married alongside portraits from acclaimed podcast, School for Fathers), beyond the nuts and bolts of daddy daycare by going deep inside how men view their own fathering.

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Danusia.

https://www.danusiamalinaderben.com/

https://www.schoolformothers.com/

https://www.instagram.com/school.for.mothers.podcast/

https://www.linkedin.com/in/danusiamalinaderben/

https://alcoholchange.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @TheDaniellaMartinez

@ GrownupHustle

This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.

This is free to use, just go to https://tweaklife.co.uk/ for more information.

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road; this week I am joined by Abi Feltham.

Abi is a London based content creator whose advocacy for addiction and mental health recovery has brought hope to many. After ten years of travelling the world and living out of a backpack, Abi found herself slipping deeper into drug and alcohol addiction, her mental health at an all time low. The pandemic forced her to move back home to the UK where she finally looked inward and decided to clean up and begin the journey of recovery. Abi has been clean and sober since April 2020, and now creates content detailing the highs and lows of sobriety, recovery and self-discovery.

*Trigger warning-suicide discussed in this weeks episode*

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Abi.

IG -Abi instagram

Tiktok - Abi Tiktok

https://alcoholchange.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @TheDaniellaMartinez

@ GrownupHustle

This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.

This is free to use, just go to https://tweaklife.co.uk/ for more information.

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Joining us on this weeks episode of One For The Road is Michael Sargood.

Michael is the founder of the British alcohol-free news and events website SoberSocials.co.uk.

At the depths of his alcohol addiction, he was drinking up to a litre of neat vodka per night and was diagnosed as being alcohol dependent.; despite this he managed to hold down a good job until the last few months of his addiction.

He decided to quit alcohol in March 2020 and went to live with his parents for the first three months of his recovery. He was sober seven months before relapsing in October 2020. That "one" drink lasted four months and saw him placed under the care of the local mental health team. On 17 February 2021, after losing over 24 hours to blackout, he went sober again. That was the last time he drank. This time round, he is trying to recover differently. Instead of just "subtracting" substances, people and places, he is focussing on adding things to his life: new friends, interests, ambitions.

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Michael.

https://www.instagram.com/happywithoutthehooch/

https://www.facebook.com/search/top?q=happywithoutthehooch

https://alcoholchange.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @TheDaniellaMartinez

@ GrownupHustle

This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.

This is free to use, just go to https://tweaklife.co.uk/ for more information.

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for the final episode of season 6 of One For The Road; this week I am joined by Mike Faria.

Mike is a 37 year old content creator, born and raised in New Jersey. As a teenager, he experimented with drugs and alcohol to deal with his childhood trauma. In October 2019, he went into a major depression and began drinking more than he ever had in his life. He had to take leave from his job to try to function through the drunken hours, and was hoping the break would help him to quit drinking, but sadly it progressed. In January 2020, he was found barely breathing in his house from acute liver failure, hepatic encephalopathy, and kidney failure. Two weeks prior he had noticed my eyes turned yellow as toxins had built up in his blood from his liver not functioning; Mike was rushed to the ER and was in a coma for almost 3 weeks. He woke up on January 27 to be told he did not qualify for a liver transplant and that he would have to be sober for 6 months to even make the list. Doctors said there was very little chance of survival even with a liver transplant. Mike was 268 lbs when he woke up, and had to learn how to walk and eat all over again. Within three months, Mikes liver miraculously healed and he was given a second chance at life. Mike shares his story with us, and the gratitude he feels to be able to do so.

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Mike.

https://www.tiktok.com/t/ZTRkjTPyn/

https://www.instagram.com/jerzeymike/

https://alcoholchange.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

https://www.grownuphustle.com/

Instagram - @TheDaniellaMartinez

@ GrownupHustle

This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.

This is free to use, just go to https://tweaklife.co.uk/ for more information.

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Welcome back for the first episode of Season 7 One For The Road.

Joining us on this episode is Amy Dickson, as she discusses life as a child of an alcoholic. Amy is 44 and lives in Surrey with her husband, two children and spoilt terrier. Her Dad Steve was an alcoholic who died in 2020 as a result of his addiction. Since losing her Dad Amy has begun to volunteer for Nacoa as a fundraiser, school speaker and media volunteer, and passionately supports the work they do. 

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Amy.

https://www.justgiving.com/fundraising/amy-dickson11

https://alcoholchange.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.

This is free to use, just go to https://tweaklife.co.uk/ for more information.

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road,

Today I am joined by jazz musician Jack Cotterill. Jack grew up in a family of prestigious musicians and at the age of 13 Jack started to go to the his local Jazz night; by the age of 14 he had left school and was working as a musician, which allowed him to gain a taste for the drinking side of music, and the reckless life style the scene can offer.After years of being on the road and drinking/taking drugs in excess, Jack finally made the decision to become sober and clean in September 2018 at the age of 25. Since becoming sober Jack’s life has life has gone from strength to strength. From losing 60kg to completing his life long dream of buying a motorbike and touring Europe. Jack has gone on to play and record with some of the worlds finest musicians, fulfilling his dream to become a professional, live musician. In more recent times Jack successfully ran an online show called ‘Live at Jack’s Place’ which has attracted thousands of viewers from all over the world and he now continues to host events in some of the countries most beautiful venues.

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Jack.

https://www.instagram.com/jackcotterill/?hl=en

https://www.facebook.com/jackcotterillmusic

www.jackcotterill.co.uk

https://alcoholchange.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.

This is free to use, just go to https://tweaklife.co.uk/ for more information.

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road. This week I am joined by Jo Ferbrache, also known by some as Sober Jo, who stopped drinking in January 2019 after she'd decided enough was enough and something had to change. She was a grey area drinker with an unhealthy relationship with alcohol - celebrate, commiserate - any excuse. She also used alcohol as a way to self-medicate her ADHD. Jo worked for a brewery and in advertising, a 'work hard, drink harder' culture. Jo completed a year-long charity challenge, raising over £15,000 for charity whilst changing her life for the better. Jo is a leader for the mindful drinking movement in Jersey, where she lives, and is passionate about sharing her Sober Journey to raise awareness and help others. She runs events on and offline for the sober community and is a certified coach, offering a 12-week Sober programme.

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Jo.

www.soberjo.com

https://www.instagram.com/realsoberjo/?hl=en

https://www.facebook.com/RealSoberJo

https://twitter.com/realsoberjo

 https://www.linkedin.com/company/sober-jo/

https://alcoholchange.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.

This is free to use, just go to https://tweaklife.co.uk/ for more information.

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road.

This week I am joined by acclaimed Canadian rapper, Daniel Nwosu Jr. aka Dax, famed for his singles ‘Dear God and his most recent and extremely powerful ‘Dear Alcohol’ reached the top ten of the Billboard Bubbling Under Hot 100 charts. 

He grew up in Ottawa, Canada and started drinking at 17 years old. His drinking became habitual and after his first year of touring and the pandemic his drinking was essentially a part of his everyday routine.After releasing ‘dear alcohol’ he knew it was time to stop, and was sober for 4 months. Whilst he relapsed during a vacation, Dax is now over a month sober again. In this podcast Dax spoke very openly about his battles with alcohol and discusses if he can visualise a future being alcohol free. 

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Dax.

Instagram @thatsdax

https://alcoholchange.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.

This is free to use, just go to https://tweaklife.co.uk/ for more information.

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this week's episode of One For The Road. This week I am joined by Quint Boa born in 1962 and is from London. Throughout the eighties and nineties, Quint earnt a living as a film extra, actor, and voice over; he also spent 15 years as a cameraman, working with Top of The Pops and The National Lottery. Quint graduated with an M.A in Psychotherapy in 1995 when he began a private practice; and in 2000 he founded Shoot you, a production company. Quint's relationship with alcohol began as a child watching his father battle alcoholism, and in his adult years, Quint subsequently developed his own addiction to alcohol. Quint has now been sober for 8 years and discusses the highs and lows of his journey and the huge rewards that have followed in all aspects of his life since he quit drinking.

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links are attached below.

If you want to connect with me via Instagram, you can find me on 

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Quint.

https://www.instagram.com/quintboa/

https://www.instagram.com/shootyou/

https://www.linkedin.com/in/videoandanimationproductionlondon/

https://www.linkedin.com/company/shootyoultd/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

This season's podcast is sponsored by a great new start-up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages, and even menopause.

This is free to use, just go to https://tweaklife.co.uk/ 

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road. This week I am joined by Louis Harrington.

Louis spent over a decade pursing his dream as a professional golfer in his early life, but endured a constant mental and emotional battle which saw him turn to alcohol and gambling as a coping mechanism. By the end of 2018 Louis was lost, broken and suicidal. January 2019 saw Louis remove alcohol from his life as he started to speak about and share his experiences. This in turn led Louis to begin coaching and helping support others.Louis now supports a number of elite golfers, Sports and Business professionals, as well as a number of retired athletes. His work consists of in depth and individual emotional understanding as well as the exploration in human performance and potential.

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Louis.

https://www.instagram.com/the_sharing_experience

https://www.linkedin.com/in/louis-harrington-325875b9/

https://www.tiktok.com/@the_sharing_experience

www.thesharingexperience.com

https://alcoholchange.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.

This is free to use, just go to https://tweaklife.co.uk/ for more information.

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for another episode of One For The Road.

This week I am joined by author, speaker, novelist, coach and host of the award winning, number one creative careers podcast in the UK Ctrl, Alt, Delete Emma Gannon. Emma is a Forbes under 30 alumni, and joins me on this weeks show to discuss her relationship with alcohol, the changes that came about during lockdown for her and her take on grey area drinking and moderation. We also discuss the well known article Emma wrote that was recently featured in The Guardian titled "I knew I didn't have a drinking problem, but I had a problem with drinking."

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Emma.

https://www.instagram.com/emmagannonuk/

https://thehyphen.substack.com/

https://www.emmagannon.co.uk/about-emma-gannon

https://alcoholchange.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.

This is free to use, just go to https://tweaklife.co.uk/ for more information.

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for the final episode of season 7 One For The Road and for all of your support throughout the season as always. This week I am joined by Paul Drayton.

Comedian, model and actor Paul graduated with a bachelor's in acting from the drama centre London, and starred in several movies and tv shows including the old time favourite, Byker Grove. He met his now ex husband Alan Carr in 2008 and began assisting Alan in his career and being house husband alongside other various roles to support Alan whilst building up a property portfolio. Paul's relationship with alcohol went on a steady downward trajectory and after several stints in rehab, and a turbulent personal year in 2015 Paul became reliant on alcohol, using it as a crutch. Paul is now almost one year sober and currently working on a one man show titled "The evolution of an alcoholic" which he plans to show in small venues across the UK, donating the proceeds to those less fortunate than him self struggling with the same disease.

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Paul.

https://www.instagram.com/pauldrayton1/

https://alcoholchange.org.uk/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.

This is free to use, just go to https://tweaklife.co.uk/ for more information.

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this bonus episode of One For The Road. I am joined by Louise Morgan from Tweak Life, our sponsor of One For The Road Podcast.

Louise has spent 2 decades in financial services, alongside her day job as a financial adviser. Louise set up Tweak Life which is a platform that brings together well-being providers, research, tools, apps and charities all together in one place. 

Following her experience of post-natal depression and many life events of other people around her, Louise wanted to provide a platform where people could easily find the help they needed for free. Louise stopped drinking 5 months ago, and we discuss on todays episode all of the advantages that not drinking has brought to Louises life. It was not the volume of alcohol that led Louise to spoke drinking, but the anxious feeling it left her with. Louise is now proudly alcohol free, and supports the message that you do not have to be at rock bottom to stop drinking. 

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Louise.

www.tweaklife.co.uk

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.

This is free to use, just go to https://tweaklife.co.uk/ for more information.

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Welcome back everyone to Season 8 of One For The Road, its so great to be back! I've got Kate Taylor joining me for the first episode back of this season.

Kate is a writer who has lived in London, New York and Rome and in her own words, has ‘decided to give sobriety a go because I’ve drunk my share, and half of yours’. After drinking for over 20 years, pretty much on a daily basis, Kate decided she needed to quit and recorded a drunken message to herself one night that would turn out to be instrumental in changing the course of her life.

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Kate.

https://www.instagram.com/walking_the_straight_line/

https://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.

This is free to use, just go to https://tweaklife.co.uk/ for more information.

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to this weeks brilliant episode of One For The Road. This week I am joined by Andy Franks AKA Franksy who has worked his way through every backstage role in the live music industry from stage manager right the way through to tour director, working for over 17 years with Depeche Mode alone; He has also worked for seven years each with Robbie Williams and Coldplay. Andy takes us through the journey of his drinking, and how he came about setting up the charity "Music Support" which provides a number of core services to anybody working in the UK music and live events scene who needs support. This episode is a great conversation between two men and is an excellent listen in line with Mens Mental Health Month.

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Franksy.

https://www.instagram.com/musicsupport_uk/

https://www.facebook.com/MusicSupportCharity/

https://twitter.com/Musicsupport_uk

 https://www.linkedin.com/company/music-supporthttps://www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.

This is free to use, just go to https://tweaklife.co.uk/ for more information.

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for another great episode of One For The Road. This week I am joined by Lou Hamilton. Lou is an artist and author of Brave New Girl How to be Fearless, FEAR LESS and international bestselling Dare to Share guide to podcast guesting. She is also the host of Brave New Girl podcast and Founder of Brave New Girl Media- a PR agency specialising in podcast guesting.

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Lou.

www.bravenewgirlmedia.com

https://www.instagram.com/brave_newgirl/

https://amzn.eu/d/0TYaHdI

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.

This is free to use, just go to https://tweaklife.co.uk/ for more information.

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for another great episode of One For The Road. This week I am joined by John Taylor.

John is the number 1 best selling author with his book “Alcohol Stole My Mum.”It’s a story of great redemption told with a depth and candour that seeks to inspire and to help others. It’s a compelling tale of how alcoholism destroys the family unit, but worse still, creates devastating consequences that endure for years.

John is now a qualified counsellor and has been working in the field of addiction since 2006.

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for John.

https://alcoholstolemymum.co.uk/

https://www.instagram.com/alcoholstolemymum/

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.

This is free to use, just go to https://tweaklife.co.uk/ for more information.

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Happy Christmas and thanks for tuning into another episode of One For The Road. This week I am joined by Emma Newman.

Emma quit drinking in 2015 and has been rocking sober life for over seven years. She is an award winning non alcoholic drinks mixologist who is passionate about helping others discover the joys of hangover free living. Emma shares her sober journey and love of alcohol free drinks via her Instagram account emma_sobersonic  

Additionally, Emma runs an affordable monthly miniature discovery box with WiseBartender which introduces sober curious individuals to the exciting and delicious world of alcohol free drinks.

Emma has easily sampled over 100 non alcoholic drinks & spirits. If you are reducing your alcohol consumption or becoming sober and want to know what options are available, then the resources she offers can be a valuable source of support and encouragement.

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Emma.

Living life sober and sharing alcohol free drinks recipes (@emma_sobersonic) • Instagram photos and videos

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.

This is free to use, just go to https://tweaklife.co.uk/ for more information.

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Happy Christmas, and thanks for joining me for this week's One For The Road episode. On this week's show, I am joined by Shaa Wasmund MBE. From growing up on a council estate with a single mum to being the first in her family to go to university, Shaa's life has gone from strength to strength. The Queen awarded her an MBE for Service to business and entrepreneurship. She was named one of the UK's top 20 most influential entrepreneurs by The Sunday Times and the author of four best-selling books including the incredible book stop talking, starts doing which held the number one spot in the WH Smith box charts for a record-breaking 14 months. Shaa discusses in today's episode the series of events in her childhood that lead her to choose a life of total abstinence and how she believes this decision has led her to achieve all that she has.

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Shaa.

https://twitter.com/shaawasmund

https://www.instagram.com/shaawasmund/

https://www.shaa.com/

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.

This is free to use, just go to https://tweaklife.co.uk/ for more information.

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Happy New Year and thank you for joining me for another great episode of One For The Road; be sure to stay tuned in to the end of the show for some Dry January tips and advice.

On this week's show i am joined by Ashleigh Butterss. Ashleigh is the creator, host and executive producer of Behind The Smile – a recovery podcast designed to expose and remove the stigma around mental health, trauma and addiction. After making the decision to get sober in 2020, Ash set out on a mission, quitting her corporate job and diving deeply into the world of self-development and recovery. Her mission is to smash through the stereotype that surrounds addiction so that other people can feel safe to show up and ask for help. With a background in Journalism, Ash is passionate about sharing people’s stories and fearlessly believes that we can normalise the conversation through awareness, education and participation. 

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Ashleigh.

https://www.instagram.com/ashbutterss/

https://www.ashbutterss.com/

https://podcasts.apple.com/gb/podcast/behind-the-smile-with-ash-butterss/id1638627215

https://www.facebook.com/groups/692940225582144

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.

This is free to use, just go to https://tweaklife.co.uk/ for more information.

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for the final episode of Season 8 of One For The Road. On this weeks episode i am joined by Suzanne Shaw.

Suzanne is a singer, actress, tv personality and podcaster and in 2001 became a member of the chart topping band "Hear Say". After a 19 year battle with mental health and years of scrutiny in the media Suzanne decided it was her mission on stop living this way and find her "happy". At the start of 2020 Suzanne stopped drinking, changed to a plant based diet and began running all of which she documented online, and had an over whelming response from both her audience and the media. Suzanne went on to create "The Healthy Happy Club" an online community for people to hear and learn more about the benefits of sober living, nutrition, movement and mindfulness.

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Suzanne.

www.thehappyhealthclub.com

https://podcasts.apple.com/gb/podcast/dare-to-be-happy/id1623259764?i=1000567087110

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.

This is free to use, just go to https://tweaklife.co.uk/ for more information.

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

To mark the up coming end of Dry January I have decided to release this "One For The Road" Bonus episode.

In this special episode I’m joined by Eric Zimmer from The One You Feed Podcast, , Gillian Tietz from Sober Powered Podcast and Casey Davidson from the Hello Someday Podcast. We wanted to get together to show you 4 different approaches to quitting drinking. We discuss not just in how we ended up getting sober, but you will also learn what held each of us back from quitting, the challenges we had in the beginning, and the beliefs we had about getting support.

This episode of One For The Road is sponsored by https://tweaklife.co.uk/ Further information and links attached below.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and for Casey, Eric and Gillian.

https://hellosomedaycoaching.com/podcast/

https://www.oneyoufeed.net/

https://www.soberpowered.com/membership

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.

This is free to use, just go to https://tweaklife.co.uk/ for more information.

https://www.instagram.com/tweaklifeuk

https://www.facebook.com/tweaklifeuk

https://www.linkedin.com/company/tweaklifeuk/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Thanks for tuning into this week's episode of One For The Road. This week I am joined by doctor and menopause specialist Rebecca Lewis, as we discuss the links between alcohol consumption and the exacerbation of the symptoms of menopause. Rebecca qualified from Guy’s Medical School and initially pursued a career in Anaesthetics gaining FRCA in 1996. She then changed specialty to General Practice (MRCGP 2000) having been interested in women’s health and gained DRCOG in 1998. During her time in General Practice, she became interested in menopause and by how dramatically it could affect individuals. She found this the most rewarding area of medicine to be involved in as once a woman is correctly diagnosed and treated with the right type and dose of HRT their life can be transformed and needless suffering stopped.  As a result, she is now passionate about improving education and knowledge about menopause, not only within medicine but in the workplace and society as a whole. Her aim is to make menopause a positive experience not hampered by symptoms so that women can be allowed to get on and enjoy healthy, active lives for many years ahead.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/ or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice for Dr. Rebecca.

https://www.linkedin.com/in/rebecca-lewis-812784204

https://instagram.com/dr.rebecca.lewis?igshid=MzRlODBiNWFlZA==

https://www.balance-menopause.com/

https://www.balance-menopause.com/balance-app/

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Britsih Podcast Awards *Click the link to vote*       Voting bit.ly      

This week I am joined on One For The Road by Laura Dockrill, who is an award-winning writer from Brixton, South London. On this week's show, Laura shares with us her journey through post-partum psychosis and how during this Laura then ended up in a psychiatric ward. Through her recovery from mental illness, Laura decided to remove alcohol from her life, and is now proudly 3 years sober,

Laura's first book for children, ‘Darcy Burdock’ was shortlisted for the Waterstones Book of The Year Prize and Carnegie Medal as well as her young adult novels, Lorali and Big Bones, which was also shortlisted for the YA Book Prize 2018.  Her previous works ‘Mistakes In The Background’, ‘Ugly Shy Girl’ and ‘Echoes’ earned her plaudits like ‘Top 10 Literary Talent’ from The Times newspaper and Top 20 hot faces to Watch from Elle Magazine. Laura’s writing has expanded to stage and screen; Laura’s first film, Goldfish, received a BAFTA nomination for best short. Her critically acclaimed memoir ‘What Have I Done?’ is being adapted for TV. She has been commissioned by The National Theatre, The Young Vic, The Old Vic, The Bush, and The Donmar Warehouse. Laura has written unique work including immersive tours of archives celebrating the work of both Roald Dahl and Tove Jansson for The Southbank Centre. Her adaptation of Robin Hood was the lead Christmas Show at the Watermill Theatre. Her show for children, Dust won the Best Theatre award at the 2022 Offies. Laura’s first novel for adults, I Love You, I Love You, I Love You publishes in 2024.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice for Laura.

      Laura Dockrill (@lauraleedockrill) • Instagram photos and videos instagram.com      

       Zombiemum Broccoli Productions     

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this week's episode of One For The Road. I am going to be taking a Summer break for the next couple of weeks but I will be back in August with more brilliant shows and guests.

On this week's show, I am joined by Louisa Evans. As a therapist and hypnotherapist, Louisa was no stranger to helping others quit unwanted habits but when it came to her own relationship with alcohol, she struggled. After spending more than a decade attempting moderation, she finally declared that enough was enough and embarked on a sober life, and that’s when the fun started. She found herself in a resetting loop with far too many "day ones" before making the necessary mindset shifts that changed everything. Even with all the tools at her disposal, she realized she was self-sabotaging. Fast forward to today, and she is delighted to have booted alcohol out of her life having created a sober identity that is far more appealing than her old drinking one. Louisa is now on a mission to spread the message far and wide that you don’t need to hit any sort of rock bottom to walk away from alcohol and that if you struggle at the start it doesn’t mean you won’t succeed eventually. It’s all about mindset. She’s now written a book which is also available as an audiobook, Becoming a Sober Rebel, on the subject of early sobriety and mindset where she talks about her experiences with going sober and shares tools that she uses in therapy when it comes to habit breaking.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice for Louisa.

       Training | Sober Dave davidwilsoncoaching.com      Online course

Louisa Evans (@stepping_into_sobriety) • Instagram photos and videoswww.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to "One For The Road" it is wonderful to be back after my short break. This week I am joined by Susan Christina.

Susan Christina is the Patron and Founder of Hola Sober a triology of powerful free resources for the sober community.  Hola Sober ONLINE is a global support platform offering nine support meetings a week and the Hola Sober Men division kicks off in September led by the fabulous Irish Hurling star Ciarán Carey . Hola Sober MONTHLY is a colourful uplifting magazine talking all things sobriety, fashion and fun for the sober community and she has also set up Hola Sober ACADEMY which offers multiple kick-start sober programs and Masterclasses helping women reach sustained sobriety. Susan shares with us her story on this weeks show and how she used community to create not only support for herself but for others on their quest for an AF life.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice for Susan.

https://sassysobersisters.com/

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

This show is in Partnership with disordered eating Coach Helen Bennett.

email: info@helenbennett.co

website: https://www.helenbennett.co/

TikTok, Facebook, YouTube & Instagram:  @coachhelenbennett

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another amazing episode of One For The Road. This week I am joined by Sober Sommelier, Alex Norwood-Hill. With a well-documented history in drinks as a Michelin star mixologist on both sides of the pond, Alex is officially the World’s 1st ‘Sober Sommelier’ and Founder of the high frequency Cordus Drinks, a bitter-sweet non-alcoholic aperitif with activating qualities, created using sacred Spring water, Brazilian crystals and Angelic reiki. Sober since 2017, after a magical encounter with the sacred Island of Es Vedra in Ibiza culminating in a spiritual awakening, Alex embarked on a life of sobriety, healing and light work assisting individuals and the collective in their holistic journey to fully realised wellness.

He was inspired to launched Sober Sommelier Ltd, becoming a leading influencer in the alcohol-free space, consulting for the finest no and low alcohol drinks brands, curating innovative events while devising cutting edge sober cocktails and master classes. He recently consulted on the launch of Hastings’s first Alcohol-Free Bar, ‘The Nest’ creating an inspiring zero-proof drinks and cocktail offering and in the summer of 2023 the Sober Sommelier Bar was featured at the inaugural Wellness at The Wild Festival in Suffolk. Alex is also the co-founder of ‘Sober Sound System’ a regular ‘high vibe zero proof’’ dance party with amazing dj’s and the finest alcohol-free cocktails, currently held at Club Soda AF Tasting Rooms in London’s Covent Garden. 

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice for Alex.

https://linktr.ee/alexnorwoodhill    

www.sobersommelier.co.uk

www.instagram.com/sobersommelier/

www.facebook.com/thesobersommelier

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

This show is in Partnership with disordered eating Coach Helen Bennett.

email: info@helenbennett.co

website: https://www.helenbennett.co/

TikTok, Facebook, YouTube & Instagram:  @coachhelenbennett

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another great episode of One For The Road. This week I am joined by my good friend Brad Mcleod. Brad has been in recovery for 13 years after bottoming out for the last time. From his first taste of alcohol he was hooked with the relief it offered from personal insecurities. His relationship with drugs and alcohol was not terrible in the beginning but one day, things changed from having fun and enjoying a few to needing substances to live. He used to live and lived to use. He is now one of the biggest influencers in the sober community. He created sober motivation to help share stories about sobriety and the podcast has over 75 amazing stories of sobriety. 

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice for Brad.

Sober Motivation Podcast https://link.chtbl.com/sobermotivation

Instagram.com/sobermotivation

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

This show is in Partnership with disordered eating Coach Helen Bennett.

email: info@helenbennett.co

website: https://www.helenbennett.co/

TikTok, Facebook, YouTube & Instagram:  @coachhelenbennett

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this week's episode of One For The Road. This week I am joined by Sam Harrison. Sam is a retired professional rugby union player from Hinckley, Leicestershire, and is now 200 days sober. He played over 180 Games for Leicester Tigers and represented England at the Under 16, 18, and 20's level. Sam retired from playing professionally in 2019 to become a carpenter and moved with his young family to Byron Bay, Australia where he currently resides. What began as a sip of his mum's gin & tonic aged 5 and a strange fascination with alcohol, by age 16 Sam was binge drinking heavily every weekend without fail and more and more during the week. Despite living out a successful rugby career winning 2 premierships and winning Leicester Tigers Player of the Year in 2016 - Sam was fighting an internal battle with a worsening addiction to alcohol which with the arrival of 3 children - became completely out of control. Since Sam's sobriety, He now spends his time Surfing, playing rugby for his local team 'Casuarina" playing music in a band and producing music from home. Sam has also started helping friends and family who are potential problem drinkers and is very keen to help others with addiction.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice for Sam.

https://www.instagram.com/everymansam/

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

This show is in Partnership with disordered eating Coach Helen Bennett.

email: info@helenbennett.co

website: https://www.helenbennett.co/

TikTok, Facebook, YouTube & Instagram:  @coachhelenbennett

Hosted on Acast. See acast.com/privacy for more information.

Happy Wednesday and thanks for joining me for this week's episode of One For The Road. This week I am Joined by Janey Lee Grace.

Janey is an Amazon No.1 Best-selling author, and speaker, and was a co-presenter on the UK’s biggest radio show, BBC Radio 2’s Steve Wright in the Afternoon for 24 years. Formerly she was a backing singer with Wham! Kim Wilde and Boy George, had her own number 8 chart hit as Cola Boy with 7 Ways to Love. Janey has written five books on Holistic living including the number one Amazon best seller Imperfectly Natural Woman and her latest book Happy Healthy Sober – Ditch the Booze and Take Control of your Life which encourages everyone to look again at their relationship with alcohol. After ditching the booze Janey launched a podcast ‘Alcohol-Free Life’ focusing on sober self-care, She gave a TEDx talk Sobriety Rocks- Who Knew! https://www.youtube.com/watch?v=NktRXVUmQC8 And runs The Sober Club, a platform offering a non-judgemental community for people who are committed to sobriety and want to ‘upscale’ their life without the booze and focus on health and wellbeing. Janey is passionate about encouraging people to ditch the chemicals, focus on great nutrition, self-care, and finding their purpose as she found for herself that quitting the booze was the missing link in the ‘holistic living’ picture. She also offers coaching and is trained in EFT, Matrix Re-imprinting. and NLP. www.thesoberclub.com

Janey is married with 4 children and lives in Hertfordshire but longs to be by the sea.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

This show is in Partnership with disordered eating Coach Helen Bennett.

email: info@helenbennett.co

website: https://www.helenbennett.co/

TikTok, Facebook, YouTube & Instagram:  @coachhelenbennett

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to this week's episode of One For The Road. This week I am joined by Trevor Twohig. Trevor is the director of Liquid Choices a campaign for alcohol-free options. He is the writer of the Charlie Stone series of crime novels and in a previous life was a bar owner and massive drinker. He reached 22 stone, drinking over ten pints a day before he realized enough was enough. He hopes his story can help people as since going sober his life has just got better and better. 

Please sign up at liquid choices:

www.liquidchoices.com or follow liquid_choice on Instagram

For Don't Look Back Hungover and other books:

www.trevortwohig.com

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

This show is in Partnership with disordered eating Coach Helen Bennett.

email: info@helenbennett.co

website: https://www.helenbennett.co/

TikTok, Facebook, YouTube & Instagram:  @coachhelenbennett

Hosted on Acast. See acast.com/privacy for more information.

Great to have you back for another episode of One For The Road. This week I am joined by Sobreity Instagram blogger Georgie Humphrey who brings humour to our lives and grids with her posts. She’s a sober storyteller who’s been documenting her sober journey on Instagram for three and a half years. 

She’s also a mum of 3 boys, an ICF-credited coach.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

@Painting_the_town_sober

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/www.instagram.com/grownuphustle/

This show is in Partnership with disordered eating Coach Helen Bennett.

email: info@helenbennett.co

website: https://www.helenbennett.co/

TikTok, Facebook, YouTube & Instagram:  @coachhelenbennett

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this week's episode of One For The Road. I am joined this week by Grammy award-winning musician, Jim Sonefeld, who is part of the huge 90's rock band Hootie and the Blowfish. Jim shares with us his story of early childhood life, his journey into becoming an internationally famous musician, and the turning point that led him to a life of sobriety for the past 19 years.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

https://www.amazon.co.uk/Swimming-Blowfish-Hootie-Healing-Hell/dp/1913172791?crid=20BG4XI8FBO28&keywords=swimming+with+the+blowfish&qid=1692291259&sprefix=swimming+with+the+blowfish,aps,83&sr=8-1&linkCode=sl1&tag=imperfectlyna-21&linkId=336e763a7a78d32c7ad0042b0d9dae27&language=en_GB&ref_=as_li_ss_tl

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

This show is in Partnership with disordered eating Coach Helen Bennett.

email: info@helenbennett.co

website: https://www.helenbennett.co/

TikTok, Facebook, YouTube & Instagram:  @coachhelenbennett

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this week's episode of One For The Road. This week I am joined by Jess Frost. Jess is an ACoA Empowerment and Emotional Agility Coach and Co-Founder of The 3E Space, a coaching and wellbeing organization that allows individuals and organizations to explore, get energized, and feel empowered.  As an adult child of an alcoholic, Jess has spent the last 6 years on her own deep healing and co-dependency recovery journey. Peeling back the layers of her hard armor and protective masks to begin to reclaim her true authentic Self. Jess now supports other ACoA's and co-dependents to do the same both 1:1 and in groups with her training in breakthrough coaching, NLP, Time Line Therapy, Hypnotherapy, and Breathwork. 

Jess is also on her own sober curious journey. Gifting herself the space to safely process and release her emotions, whilst truly enjoying the joy, fun, and play in life that she missed out on in childhood.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice and links for Jess.

Follow me on Instagram here

Follow me on Facebook here

Follow me on Linkedin here

Visit the website herewww.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

This show is in Partnership with disordered eating Coach Helen Bennett.

email: info@helenbennett.co

website: https://www.helenbennett.co/

TikTok, Facebook, YouTube & Instagram:  @coachhelenbennett

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this week's episode of One For The Road. This week I am joined by Heather Colquhoun. Heather made the decision to go sober over 12 months ago and created an Instagram account to offer support to others in their journey. Her decision came from a mixture of health problems and the death of her best friend Nikki. As such she set up her page to commemorate her friend, called dear_niknak, and discuss the effect of alcohol on those struggling with addiction and the families desperate to help.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice

https://www.instagram.com/dear_niknak/

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/www.instagram.com/grownuphustle/

This show is in Partnership with disordered eating Coach Helen Bennett.

email: info@helenbennett.co

website: https://www.helenbennett.co/

TikTok, Facebook, YouTube & Instagram:  @coachhelenbennett

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this week's episode of One For The Road. This week I am joined by Jimmy Weir as he shares his story with us.

Alcohol was everything to him – his best friend, his saviour, the thing he turned to and would ultimately favour over everything and everyone. It all eventually came to a head February 2020 when he was living with his girlfriend and her two children. When he was sober, life was great and they were one amazingly weird little family. He had moments of sobriety but each time he slipped it seemed to get worse than the cycle that went before. He honestly wanted to help himself or let people help him but all the while, he could feel it slipping away from him and each time he picked up, it spiralled. 

He checked into a rehab in Blackpool, his family helped him get there. He is very lucky to have their support in his life and he knows there are people out there who have none. In Blackpool he learned many tools to combat craving's and avoid picking up that first drink. He now lives on the Isle of Man close to his family and he has his own gardening business. He can finally say that he has turned a corner and has been touched by a miracle or higher power, but whatever it is he is proud to say that he is in recovery, that he is a recovering alcoholic. Saying that out loud is something he never thought he would say but he is proud to say it now.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

https://www.instagram.com/recovery_jimmy/

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/www.instagram.com/grownuphustle/

This show is in Partnership with disordered eating Coach Helen Bennett.

email: info@helenbennett.co

website: https://www.helenbennett.co/

TikTok, Facebook, YouTube & Instagram:  @coachhelenbennett

Hosted on Acast. See acast.com/privacy for more information.

This week on One For The Road the wonderful Prof. David Nutt joins me. Professor Nutt is a neuropsychopharmacologist specialising in researching drugs that affect the brain and conditions such as addiction, anxiety and sleep. He is the author of the book Drink, and his latest book Psychedelics explores the idea of treating mental health conditions such as depression, OCD, PTSD, and disordered eating and addiction.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

https://www.yellowkitebooks.co.uk/titles/david-nutt/drink/9781529398014/

https://www.yellowkitebooks.co.uk/titles/professor-david-nutt/psychedelics/9781529360530/

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/www.instagram.com/grownuphustle/

This show is in Partnership with disordered eating Coach Helen Bennett.

email: info@helenbennett.co

website: https://www.helenbennett.co/

TikTok, Facebook, YouTube & Instagram:  @coachhelenbennett

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the 100th episode of One For The Road! I wanted to make episode 100 a bit of a celebration episode so i have invited Dani Martinez, my producer on One For The Road to join me. Dani has been with the show since day one, and together we discuss how working on the show has completely changed her outlook and attitude with alcohol, and the education and insight that she has gained thorough working with myself and integrating into the sober community. We also discuss how Dani has recently had excision surgery for chronic endometriosis and has used alcohol to deal with both the mental and physical aspect of the disease pre op, and the effects that alcohol ingestion has on inflammation in the body and hormones. We also run through our individual lists of guests episodes we have gained knowledge or comfort from. Thank you to all of my guests, listeners and everyone that has supported the show from day one, you are all so appreciated.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

This show is in Partnership with disordered eating Coach Helen Bennett.

email: info@helenbennett.co

website: https://www.helenbennett.co/

TikTok, Facebook, YouTube & Instagram:  @coachhelenbennett

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for another episode of One For The Road. This week I am joined by Racheal Lander. Rachael is a session cellist who has performed with everyone from London Grammar and Royal Blood to George Michael and Elton John. Rachael is also 16 years in recovery having used alcohol and beta blockers to medicate her crippling performance anxiety. She uses her platform to raise awareness of addiction and recovery in the music industry and is honoured to be a trustee of @musicsupport_uk, the charity that helps those who work in the UK music industry affected by mental ill-health and/or addiction. As part of our discussion, we talk about the charity’s new Family and Friends service that is being developed to provide support to the loved ones (including colleagues) of those struggling with problematic drinking, drug use or other addictions. You can find out more about this on Music Support’s website. 

I’m proud to be releasing this episode during #AddictionAwarenessWeek2023 when Music Support, alongside other amazing organisations (including@actiononaddiction and my friends at @nacoauk) come together to call for addiction to be treated as a serious mental health condition and seek access to treatment, support and care so recovery can be possible for everyone.

You can find Rachael on her Instagram page https://www.instagram.com/rachaellander84/

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road. This week I am joined by Lucy Norfolk. Lucy discusses in this interview how she met and fell in love with her husband Daniel, and how quite quickly alcohol began to show up in the relationship. Last year, this terrible addiction took his life at the tender age of 41. Lucy is passionate about sharing her story in the hope of helping others.

If you have been affected by this podcast here are some links to support you.

https://www.cruse.org.uk/?s=alcohol

https://al-anonuk.org.uk/

https://www.wearewithyou.org.uk/

https://www.actiononaddiction.org.uk/

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

https://www.instagram.com/lucy_norfolk_/

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road, this week i am joined by Lorri Haines.

Lorri is a devoted father, successful entrepreneur, and passionate mental health advocate who uses his ever growing, big social presence, experiences and knowledge to help guide, support and encourage others. With a personal background that includes a challenging childhood and a long journey of personal growth, Lorri has become a strong voice for mental health awareness. As a mental health charity ambassador for Nacoa, https://www.instagram.com/nacoauk/ entrepreneur of a mental health platform Shoorah https://shoorah.io Instagram @shoorah @lozzahaines) , and psychology BSc student, he brings a wealth of influence and experience to the conversation. His positive attitude and hardworking nature make him a valuable guest on this podcast covering mental health, well-being and all personal growth topics.

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

Hosted on Acast. See acast.com/privacy for more information.

Thanks for joining me for this weeks episode of One For The Road. This week i am joined by Caroline Strawson. Caroline is an award winning Trauma Therapist & Coach and narcissistic abuse survivor. She integrates an array of somatic healing modalities to help others heal and thrive at a nervous system level. She was made homeless after her divorce in 2013 and was left with over £70k debt. She completely retrained and founded her School of Trauma Informed Positive Psychology that is driven to help heal others and teach and educate individuals, workplaces and schools to become trauma informed and has recently launched the worlds first and only Trauma Informed Coaching qualification, level 7, masters degree equivalent. She is a #1 best selling author and podcaster. 

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

https://podcasts.apple.com/gb/podcast/the-narcissistic-abuse-trauma-recovery-podcast/id1527479270

https://www.facebook.com/carolinestrawson

https://instagram.com/carolinestrawson?igshid=NGVhN2U2NjQ0Yg%3D%3D&utm_source=qr

https://www.facebook.com/groups/thetraumainformedcoachingcollective/?ref=share_group_link

https://instagram.com/carolinestrawson?igshid=NGVhN2U2NjQ0Yg%3D%3D&utm_source=qr

https://schooloftraumainformedpositivepsychology.com/elevate-your-earning/

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

Hosted on Acast. See acast.com/privacy for more information.

Welcome to my bonus episode Of One For The Road with Sophie B Hawkins. The GRAMMY® Award-nominated, RIAA Platinum-certified singer-songwriter has announced her first UK headline performance in almost two decades, set for Sunday, November 26 at London’s The Forge (3-7 Delancey Street, Camden Town, NW1 7NL) For more than three decades, Sophie B. Hawkins has been a chart-topping, award-winning superstar. The New York-based artist dropped “Damn, I Wish I Was Your Lover” upon an unsuspecting world in the summer of 1992, earning instant attention for its raw energy and unforgettable confession of lust and longing. The groundbreaking track struck a chord around the world, reaching the top 5 on Billboard’s “Hot 100,” the top 15 on the UK’s Official Singles Chart, and the top 10 in Australia, Canada, Denmark, Greece, New Zealand, and Norway. Indeed, “Damn, I Wish I Was Your Lover” remains a classic rock ballad more than 30 years after its initial release, featured on countless film and TV soundtracks as well as a multiformat radio staple around the globe. On todays bonus episode Sophie B Hawkins shares with us the journey through her childhood that made her decide at the age of 14 after reaching her rock bottom to choose a life of abstinence to both alcohol and drugs.

Links to her show at the Forge Sunday 26th November 

https://theforge.seetickets.com/event/sophie-b-hawkins/the-forge-camden/2805177

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to One For The Road this weel ia ma joined by Harrison Ward, perhaps better known as Fell Foodie, an outdoor cook who loves to recreate restaurant style meals on minimal equipment (usually a campstove) in remote locations. He has a strong following across various social media platforms and has featured regularly in the media inc Countryfile Magazine, Men's Fitness, Metro etc. He is a brand advocate for Volvo Car UK, recently featured on the BBC in Dame Mary Berry's latest series ‘Love to Cook’, Channel 5 on ‘Winter on the Farm’ and has been an Ordnance Survey Champion since 2020. His life was very different just some short years ago. Struggling with a clinical depression first appearing in his adolescence, Harrison's life spiralled out of control. At its worst he was consuming in excess of 20 pints daily, was a full time smoker and had ballooned in weight to over 22 stone. The end of a relationship and a personal breakdown led to a major life change. Harrison is now over 7 years sober, has thrown himself into fitness and hiking and merged his passion for food into his new routine. He takes modern practices back to their primal roots and shows what can be cooked in the mountains as well as sharing the importance of time outdoors for physical and mental wellbeing. He now regularly delivers talks at festivals, on podcasts, workplaces and as a keynote speaker about his personal battle with depression, suicidal thoughts and journey from an overweight, alcoholic, smoker to the fit, fell loving foodie he is today.

His debut cook book, ‘Cook Out’ has been published by Vertebrate Publishing in 2023.

Instagram - https://www.instagram.com/fellfoodie/

Website – https://www.fellfoodie.co.uk

Book - https://www.amazon.co.uk/Cook-Out-Foodies-gourmet-outdoors/dp/1839811986/ref=zg_bs_g_279450_sccl_19/261-0854685-2334816?psc=1

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

https://www.instagram.com/lucy_norfolk_/

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

Hosted on Acast. See acast.com/privacy for more information.

Happy New Year and welcome back to One for the Road and a great start to 2024! To start off this new year I am joined by Susannah Tonybee-Clifton.

Susannah (@suzesober) lives in Hampshire with her husband and three young boys. She works as a freelancer, managing high-net-worth individuals, and is currently undertaking a psychodynamic therapy course having previously gained qualifications in areas such as CBT and Trauma. Suze was diagnosed with Complex PTSD in 2021 after facing a number of life-changing situations throughout her life, including losing her mother in her early twenties, followed shortly by her involvement in the 2004 Boxing Day tsunami. Her drinking picked up in her mid-thirties as she admits struggling to come to terms with these traumatic events. Suze is coming up to 2 years sober and is an inspirational and much-valued member of the sober community. 

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another episode of One For The Road. This week I am joined by Scott Thomas. Scott is a former professional party boy who spent the best part of a decade throwing parties for a living. Over the years Scott transitioned into a businessman after a successful appearance on Love Island in 2016. Despite running one of the highest-profile PR agencies The Social PR, Scott continued to struggle with his relationship with alcohol over the years. In 2020 Scott decided to go sober for 12 months and this was the most transformative year of his life. He’s now using his story to inspire others and has become an influencer for self development founding his very own wellness brand Food4thoughts.

https://www.instagram.com/scott.thomas/?hl=en

https://www.f4t.com/

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

Hosted on Acast. See acast.com/privacy for more information.

Kim’s journey began in 2013 when she decided to make the commitment to stop drinking in order to support her son Matthew who had been diagnosed with epilepsy. Sober is the New Cool was created as she soon realised the social pressures surrounding not only herself but her son too. Connection is the key to hope, health and happiness. She quickly realised that sending messages of hope and inspiration every day has the potential to brighten someone’s world. Kim feels blessed to have reinvented herself at the age of 52, and to be able to have filled her life with passion and something she can be proud of, and if we can remember that no act of kindness no matter how small, is ever wasted.

Only by giving can we receive more than we already have.

https://www.instagram.com/sober.is.the.new.cool/

https://www.facebook.com/soberisthenewcool.org/

https://twitter.com/i/flow/login?redirect_after_login=%2FSoberitnc

https://www.youtube.com/channel/UC_tmHjBMjRmRj-HECQ3_Feg

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave

https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

https://www.instagram.com/lucy_norfolk_/

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

Hosted on Acast. See acast.com/privacy for more information.