Old Growth Table (Valerie Segrest)
Explorez tous les épisodes de Old Growth Table
| Date | Titre | Durée | |
|---|---|---|---|
| 15 Apr 2025 | Coming Soon! Old Growth Table Premiere: Our Food is Our Medicine | 00:00:56 | |
Welcome to The Old Growth Table — a new series celebrating the deep roots of Coast Salish food traditions and the sacred relationships we hold with the land, water, and all our relations. Hosted by Valerie Segrest, Native Food Nutritionist, Food Activist, and enrolled member of the Muckleshoot Tribe, this show is an offering into the traditional foodways of the Coast Salish people: harvesting, preparing, and sharing ancestral foods with family and community. Our first episode, Food Is Our Medicine, premieres Earth Day, April 22, 2025! Make sure you’re subscribed to get notified of our release. Follow now at oldgrowthtable.com and on instagram at @oldgrowthtable. T’igwicid for being on this journey with us and we’re so excited to share these teachings with you! Follow us on Instagram @oldgrowthtable, and support this work on All My Relations Podcast's Patreon. T’igwicid | |||
| 22 Apr 2025 | Our Food Is Our Medicine | 00:24:32 | |
In our debut episode, Our Food Is Our Medicine, Valerie Segrest, a Native nutritionist, food advocate, and member of the Muckleshoot Tribe, invites you to the Old Growth Table — a place to remember, reconnect, and root ourselves in ancestral Indigenous foodways. We begin with learning about our wild spring greens relatives — young stinging nettles and tender dandelion greens — as we explore how these early plants help us awaken from winter and fortify our bodies, minds, and spirits for the seasons ahead. Through stories, teachings, and community voices, Valerie guides us in understanding how food is not just sustenance — it’s medicine, ceremony, and a bridge to our culture and traditions. In the spirit of community, Valerie also welcomes two powerful voices in Indigenous food sovereignty—Mariah Gladstone of Indigikitchen and Sean Sherman, author of The Sioux Chef—who call in to reflect on the concept: Our food is our medicine. 🌿 Welcome to The Old Growth Table. We’re so glad you’re here. Let’s listen, gather, and nourish Please support the work of our amazing guests:
Help us grow The Old Growth Table by subscribing, rating, and sharing: We are so thankful to be in collaboration with the team at All My Relations, and to be produced in their new home, Tidelands Studio in downtown Seattle. From the bottom of our hearts, thank you to everyone who made this show possible! Follow us on Instagram @oldgrowthtable, and support this work on All My Relations Podcast's Patreon. T’igwicid | |||