OG Therapy Podcast (Elevate Podcasting)

In this episode, the guys discuss a question from a teen asking how to not become absorbed by social media.

In this episode of OG Therapy, David Kozlowski talks with Robert Johnson and Kenneth Scott about a question they received from a student about how to tell a friend when they deal with mental health.

In this episode

The guys answer a question from a parent about how to talk to your kid when they complain about their playing time in sports.

In this episode of OG Therapy, David answers the question, "How To Know If My Friends are Using Me?" from our high school assembly text line at Fremont High School.

For 60% off your first order plus free shipping on your first Green Chef order go to www.greenchef.com/ltf60

Koz spoke at a high school in West Virginia and got a bunch of questions from teens and in today's episode, Koz answers a question that is personal to him. He also has had challenges close to his father as well.

In this episode of OG Therapy, David and RoJo pick up where they left off and talk about how the shock of the death of his father and the shock of the birth of his son are extremely similar and why.

In this episode

All four hosts jump on the podcast to discuss a parent question about their high school child to have a significant other.

In this episode of OG Therapy

The guys sit down to discuss a question they received about building a relationship with yourself in order to build other friendships

In this episode, the guys discuss a question from a parent asking what the best approach is when discussing sexuality with their teen.

In today's episode, Koz talks about his new book that just got released and does a short description of what the book is about and how he believes what he and over 1000 teenagers have come up with is the best way for us to protect our kids from developing serious mental health issues.

In this episode, Koz shares a recent experience that he had with the teenagers in his high school class and his parents can take what he's learned and apply that in your own homes

In this patreon bonus episode, David gives you tools and techniques on how to get your kids motivated for school while staying calm and non emotional.

Join us on Patreon! www.patreon.com/lightthefight

In this episode, David and Jason discuss a question from a parent wondering what a good solution would be to help a child who gets good grades doing their work online but doesn’t want to attend school in person.

In this episode of Light The Fight

David Kozlowski and Jason Hewlett discuss a question from a parent about how to get your child to go to summer camp after they put up some resistance to the idea.

In this episode, Koz breaks down the best way to support your kids as they navigate the modern-day world of competitive activities and what you must do to preserve your relationship with them even when they need a push.

Be sure to check out the F.O.U Movement here! https://www.foumovement.org/

In This Episode of OG Therapy..

David Kozlowski, Robert Johnson and Kenneth Scott answer a student athlete's question about staying with a team he's on or going to a better one.

In this episode, Scott and Koz answer a teen question wondering what you can do when you’re in a situation where you feel like you don’t belong, whether it’s at school, at home, with friends, etc. If you have a teenager that is struggling with this, or you are yourself, this episode is for you!

This episode is a unique one because David is answering this question solo. This question comes from two different people asking about their child stealing.

n this episode of OG Therapy David, Kenneth Scott and Robert Johnson answer the question "How Can I Interact With A Parent That Doesn't Respect My Boundaries" from our high school assembly text line from The Academy for Math, Engineering and Science School

In this podcast, David brings on a guest to discuss dealing with F boys, what to do when your daughter is dealing with one, and what your daughters can do to avoid them in the future

Koz answers a question from a teen in West Virginia from a high school assembly this week.

In this episode David Kozlowski, Kenneth Scott and Robert Johnson tackle a difficult question about how to deal with the loss of a loved one.

In this episode, Koz answers a question from a mom who wants to help her daughter and her friends figure out to deal with boys who say inappropriate or rude things. David weighs in from his professional and personal experience with his own daughter.

In this episode, the guys discuss how important reputations are and how parents can teach their kids to maintain a positive reputation.

In this episode, David talks about playing naive and how to respond isn't of react to someone when they are being highly emotional.

David breaks down what you can do when you are getting picked on by an older/bigger sibling.

In this episode the guys answer a question from a teen that is questioning about how to tell their parents they fee they don't need their parents help and are independent.

In today’s episode, Koz shares his thoughts on a new book that just came out called “Bad Therapy” Listen to what Koz thinks are the positives of therapy lately and some of the pitfalls.

RoJo joins Koz on this week's OG Therapy to answer the question of "How do I not lash out at those I care about and calm myself down?"

In this episode, Koz is joined by K Scott in studio, they answer the question of what you do to handle the loss of relationships and/or loved ones during the holidays and how to start new tradtions.

In this episode, David and Jason discuss ways that parents can get their kids back into good habits now that school has started.

In this episode of OG Therapy, David, Kenneth Scott and Robert Johnson answer the question " How Do I Deal With Being Ghosted" from our high school assembly text line from The Academy for Math, Engineering and Science School

This started out as a typical teen question that David (Koz), Jason, and K-Scott turned into a description about David's social health school curriculum and why every school needs to create their very own version of what David has built and why he is working to help schools build their own instead of him just selling his curriculum to schools.

This is the first episode we are asking for parents and anyone that has an interest in what our children can learn that will effectively save them from a future of mental and emotional struggles.

In this episode

David and Kenneth answer a question from a teenager about how they can tell their parents they have a pornography problem.

In this episode the guys discuss a question they got from a parent on how to keep a child motivated during the summer and not have them waste the break doing nothing.

David Kozlowski is joined by Author and Speaker Jason Hewlett on the Light The Fight Podcast to talk about a question they received from a parent on the best way to go about helping your high school aged child to break off a relationship that the child feels has run its course.

In this episode, Koz lays out the groundwork of what needs to change if we are to prevent more school shootings.

In this episode

The guys answer a question from a parent about how to talk to your kid when they complain about their playing time in sports. PART 2

Koz is joined by K Scott as they interview new BYU Football commit Sefa Brown. They discuss the responsibility Sefa has shouldered throughout his life and what he is looking forward to in the future.

This episode is a part 2 to the last episode where Koz discusses a question from a parent wondering what advice they can give to their kid who is jealous of their friend(s)

In this episode of light the fight

David Kozlowski and Jason Hewlett discuss a parent question they received about buying their sixteen year old child a car once they get their license.

In this episode of OG Therapy, David, Kenneth Scott and Robert Johnson answer the question "How do I Deal with Loneliness"  from a high school student from a recent assembly they had.

In this episode, Koz answers a question from a Mom who says all she wants for Mother's Day is for her kids to talk to her more. Koz explains to her the step she needs to do to get her kids to talk to her more.

In this episode David, Robert Johnson and Kenneth Scott answer a students question about how to fix their sarcasm coming off as rude.

In this episode of OG Therapy, David answers the question, "What To Do When Your Parents Get a Divorce" from our high school assembly text line at Fremont High School.

For 60% off your first order plus free shipping on your first Green Chef order go to www.greenchef.com/ltf60

In this episode of OG Therapy

David Kozlowski, Robert Johnson and Kenneth Scott answer a question they receive about red flags in relationships

In this episode, david talks about ways that teens/parents can receive help with mental/emotional health struggles if they’re not quite sure how to approach the situation.

In this episode

The guys answer a question from a student about how to improve talking to people they aren't familiar with.

In this episode

David, Kenneth and Robert respond to a question asked by a teen who wants to tell their parents they don't want to attend church

In this episode, the guys discuss a question from a parent asking what they can do to help their kid with having anxiety about going back to school

In this episode of OG therapy

David Kozlowski, Robert Johnson and Kenneth Scott answer the quesion "How Do I Prepare For A Big Change In My Life?'

In this episode, Koz shares that if parents freak out on their kids too often, kids will be scared to share things with their parent. Resulting in not feeling they can ask for help or admit they have made mistakes out of fear they will be in trouble

In this episode, Koz gives you 6 steps you can do to help your kids crush it to start the school year.

David, Kenneth Scott and Robert Johnson answer a question they received from a student about how to deal with self doubt.

In this episode, Koz shares a conversation he had with a mom about what she can do to keep order in her house throughout the summer.

In this episode, the guys discuss a question from a teen wondering what the best way would be to tell someone you don’t want to be friends with them anymore.

In this episode, David and Jason answer Instagram questions about how to parent a my way or the highway child and how finding them a lane on the highway will be the best thing for them.

We are rebranding and want you to hear all about it

In today’s episode, David responds to a teenagers email that listened to episode 101 where he tells parents to not freak out if you want your kids to open up to you about bigger and more important things. This teenager shared in the email that they have found out that the less they freak out, the more their parents open up and tell them adult things and involve them and family decisions.

David gives you insight on how you can help your friend who is struggling with vaping.

In this episode, Koz breaks down how we as a nation can do more for our youth of the nation to prevent school shooters and people from Thomas Matthew Crooks. We need to teach youth how to build, maintain, and improve relationships. This episode is not about politics but what we can do to help our youth have better friendships to prevent these outcomes.

In this episode, David breaks down how to get your kids to take you serious without having to lecture them on how hard your life was and how easy their life is now.

In this episode, a teen asks a few different questions in regards to how they can handle the horrible feelings and uncontrollable thoughts that come after a break up.

In this episode of OG Therapy David talks about the things he is seeing in his high school class and how the importance of fathers in impacting the classroom.

In this episode Koz gives some tips on things you can do as a parent to help your kid when they have become emotionally unstable.

In this episode of Light The Fight

David Kozlowski and Jason Hewlett sit down to discuss the topic of keeping school level structure in the household during the chaos of summer vacation

In this episode, Koz shares what he's done with one of his clients who has a teenager who swore they would get better grades if their parent just left them alone, but as expected the quarters coming to an end, and the grades are worse than they've ever been.

So now the parents are wanting to lock everything down and force their teen to do the work. Listen to Koz's advice for parents on how to handle this situation.

In this episode of OG Therapy, David, Kenneth Scott and Robert Johnson answer the question "What if you have a hard time making relationships with people?"

In this episode of OG Therapy, David, Kenneth Scott and Robert Johnson answer the question "How Do I Deal With The Pressur of Trying To Satisfy Parents?" from a high school student from a recent assembly they had.

In this episode David and Jason discuss how to know and maintain adult boundaries

In this episode, David is joined by Kenneth Scott as they talk about helping student athletes make it to the collegiate level and what they can do to build up their brand on and off the field.

In this episode, Koz is solo and discusses a topic that every parent and adult can relate to, and that is dealing with young people that have a victim mentality, but aren’t actual victims.

In this episode of OG Therapy, David, Kenneth Scott and Robert Johnson answer the question "What Can I Do If Me and My Sibling Don't Have A Good Relationship?" this question comes from the assembly at The Academy for Engineering, Math and Science.

In this episode of OG Therapy, David, Kenneth Scott and Robert Johnson answer the question "What's the Difference Between Constructive Criticism and Hate?" from a high school student from a recent assembly they had.

In this episode the guys discuss a question from a parent about what they should do if their child is being bullied by a coach.

In this episode, David breaks down what to do with your teen when they don't care about their grades and the future impact.

In this episode, David speaks about his own experience with concurring public speaking anxiety, and ways that you can relieve your own anxiety when it comes to public speaking.

In this episode, Koz and K Scott discuss a question from a parent wondering what they can do when their child is causing drama in their friend group by lying.

This episode we are joined by RoJo & K Scott and answer six questions from our assembly text line.

For 60% off your first order plus free shipping on your first Green Chef order go to www.greenchef.com/ltf60

Question Time Stamps

07:08- How do you know if people are making fun of you or really like what you like?

12:52- How do you know the difference between true friends and fake friends?

19:39- How can I understand my brother’s point of view when we fight?

29:10- How can you be a good friend to someone who is going through something that you haven’t?

36:52- How do I overcome the fear of rejection?

41:56- How do you know when someone is holding you up or holding you back from a successful path to be better?

In this episode, Koz gives some OG Therapy on what to expect from your kids when it comes to grades and how to handle checking on your kids.

In this episode, Koz discusses a question from a teen wondering how to deal with parents going through a break up or parents fighting.

David Kozlowski, Kenneth Scott and Robert Johnson answer a question they received about Therapy and it's benefits. The guys talk about their individual experiences with therapy as well as give some advice for people curious on adding therapy into their life.

In this episode, Koz is joined in studio by K Scott as they discuss the importance of Social Health and a new project they are working on.

In this episode of OG therapy

David Kozlowski, Robert Johnson and Kenneth Scott answer a teen's question about how to relight the spark in a fading relationship.

Check us out on Youtube and Instagram

David answers the question of what you can do as a friend to help them with the loss of their father.

On this episode of OG Therapy the guys talk about a question they got regarding the necessity of therapy and why it seems so scary

In this episode the guys answer a teen's question about staying positive when everyone around them is negative.

In this episode of OG Therapy, David answers the question, "How to Handle Not Having a Father in the Home" from our high school assembly text line at Fremont High School.

For 60% off your first order plus free shipping on your first Green Chef order go to www.greenchef.com/ltf60

In this episode

The guys discuss a question they received from a teen about how to improve their social health and build better relationships

In this episode David talks about why your reputation is so important and why kids, teens, and young adults should all invest in their reputation as the foundation for a successful life.

In this episode, Koz answers a question from a concerned teen about how to tell their parent that they want their family to get help because they are worried things will get worse at home

In this episode, Koz explores the concept of social chores and how encouraging your kids to participate in them can strengthen your connection with them.

David will be speaking at the “Fight Like a Mother” conference on September 16th at the SLCC-Miller Campus in Sandy, Utah. In this episode, he wanted to share some thoughts and feelings about suicide prevention month and why, if you’re able to, should consider attending the conference. For those interested, you can purchase tickets here at this link https://www.namiut.org/conference-registration/individual-registration

In this episode, Koz did an impromptu podcast about an experience he had while teaching his high school class the other day, and wants to share with you how he got two popular teens to go out of their way to help a student who at first those teens were mocking.

In this episode of OG Therapy, David, Kenneth Scott and Robert Johnson answer the question "How Do I Help My Friend With Their Vaping Addiction"? from our high school assembly text line from The Academy for Math, Engineering and Science School

In this episode of OG Therapy, David answers the question on how to cope with manipulative parents from our high school assembly text line at Fremont High School.

For 60% off your first order plus free shipping on your first Green Chef order go to www.greenchef.com/ltf60

In this episode, Koz discusses a question from a parent wondering what advice they can give to their kid who is jealous of their friend(s)

In this episode of Light The Fight

David Kozlowski and Jason Hewlett discuss about how to create great family memories over the summer without causing issues for the family unit.

In this episode of Light The Fight David Kozlowski and Jason Hewlett discuss a question that was asked by a parent on the topic of electronics such as TVs and video game systems in a child's room.

Rojo and Koz discuss a question that Koz has received from a lot of teenagers lately, and in his high school class he asked this question to his students. In this episode he shares all the information that the teen girls gave to help teen boys not just get girls to like them, but to be a guy that they would be interested in based upon more than just looks.