North Star Conversations with Will Polston (Will Polston)

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	Date	Titre	Durée
	01 Sep 2020	The Power of MASSIVE Goals With David Hyner Part 1	00:34:20
Make It Happen with Will Polston - Episode - 044 - The Power of MASSIVE Goals With David Hyner Part 1 Episode Notes Make It Happen with Will Polston - Episode - 044 - The Power of MASSIVE Goals With David Hyner Part 1 Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. David the founder of Stretch Development a speaking and training business. He's a multi-award-winning international speaker who has now presented to over ONE MILLION delegates globally over the last 20 yrs. He’s interviewed over 250 top achievers from around the world and condensed that research to create his goal-setting process. Many have gone on to become best-selling authors, sporting champions, entrepreneurs, academic stars, sales superstars… and more besides. David strives to make a difference rather than seek applause. Will has David as his guest and they talk about: - The common themes of 250+ top achievers - How to overcome the fear of failure and your insecurities - How David's process got a girl to be mentor by the President of the United States - Why you shouldn't set SMART goals Find out more about David Hyner here. Join the free Make It Happen Community Facebook group by clicking here.
	26 Oct 2021	Improve focus, relaxation, and get better sleep using Brain.FM with Dan Clark	00:37:10
Make It Happen with Will Polston - Episode - 108 - Improve focus, relaxation and get better sleep using Brain.FM with Dan Clark Episode Notes Make It Happen with Will Polston - Episode - 108 - Improve focus, relaxation and get better sleep using Brain.FM with Dan Clark Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Previously worked as a website and app developer. Switched careers from building an advertising agency and came across Brain.fm. In his first session, he bought an account and was so excited after a week of use, he needed to be part of the company. He called 12 times. He finally got a job and worked the first month for free. Fast forward, he’s now the CEO, and 2019's Forbes 30 under 30. Dan is always excited about how technology can change the world. In this episode, Will has Dan as his guest and they talk about: - What is phaselocking? - How brain.fm works to help you focus - The effects of audio in changing your brain waves and instantly switching to your flow state - Key things you can do to increase your productivity and focus - What’s next for Brain.fm? To find out more about Dan and Brain.FM, click here. To claim your 20% discount on membership, click here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	23 Feb 2021	Toxic Positivity with Keshav Bhatt	00:49:08
Make It Happen with Will Polston - Episode - 73 - Toxic Positivity with Keshav Bhatt Episode Notes Make It Happen with Will Polston - Episode - 73 - Toxic Positivity with Keshav Bhatt Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Keshav Bhatt is an award winning life coach, speaker and content creator. His inspirational videos on YouTube have amassed an audience of over 60,000 subscribers and almost 6 million total views covering a range of personal development topics like trauma, mental health, habits, break ups, grief, toxic positivity, goal setting and more. In a world where most self help content is either too fluffy, unoriginal and even toxic. His channel focuses on sharing the practical & proven ideas that help you find your purpose & build a happy, mindful life - using the world's best psychology & coaching for absolutely free. His work has been featured in The Huffington Post, METRO, Zee TV, TEDx, LifeHack, Sky News and more. In this episode, Will has Keshav as his guest and they talk about: - What toxic positivity is and how it affects your life - The importance of diversifying the content you consume online - How toxic positivity can lead you to making excuses for going through trauma - The benefits of getting a professional coach or therapist To find out more about Keshav Bhatt, click here. Join the free Make It Happen Community Facebook group by clicking here.
	27 Oct 2022	The First Woman To Summit Everest From Both Sides with Cathy O'Dowd	00:45:33
Episode 142 - The First Woman To Summit Everest From Both Sides with Cathy O'Dowd Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. South African mountaineer Cathy O’Dowd is the first woman in the world to climb Mount Everest from both sides. Her many high Himalayan expeditions have provided extensive experience with individuals and teams facing stress, risk and overwhelming challenge. She shares these insights with her corporate audiences through story-driven expedition case-studies. She is an internationally acclaimed motivational speaker who has spoken in 46 countries. Cathy remains an active adventurer and her most recent trip was an exploratory sea kayak expedition along the coast of Greenland. In this episode, Will has Cathy as his guest and they talk about: How she got into rock climbing The lessons she learned from summiting Everest The importance of continuing to learn and being curious in life What her future plans are To find more about Cathy and to book her as a speaker, click here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	31 Oct 2024	From Debt to Financial Mastery - Marcus de Maria \| EP181	01:07:59
From Debt to Financial Mastery - Marcus de Maria - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 181 - From Debt to Financial Mastery - Marcus de Maria Join me as I sit down with Marcus de Maria, the founder of Investment Mastery, in this insightful episode of North Star Conversations. Discover how Marcus transitioned from substantial debt to empowering over 50,000 individuals globally in their financial journeys through investment education. Learn about his philosophies on money, the importance of mindset, simplifying investment strategies, and the potential of cryptocurrencies for financial growth. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:02 - Guest Introduction: Marcus de Maria 2:14 - The Concept of Paying Yourself First 4:03 - Liquid Investments and Cryptocurrencies 6:12 - Disclaimer: Knowledge, Not Financial Advice 7:26 - Marcus's Organization: Investment Mastery 10:08 - Understanding Bitcoin and Halving Events 12:45 - Philosophy of Money and Value in Business 15:20 - Fun Pot: Balancing Work and Enjoyment 17:32 - Diverse Financial Strategies: Stocks and Cryptos 20:40 - Early Challenges and Mentorship 24:14 - Transition to Profitability 26:03 - Key Lessons in Trading and Risk Management 28:12 - Psychological Insights in Trading 30:09 - Importance of Financial Education 33:18 - Beginning Financial Management: The JAR System 36:24 - Long-Term Discipline: Incremental Savings Increases 39:02 - Marcus's Personal Journey from Debt 42:15 - Cryptocurrency Insights: Investment Strategies 45:12 - Wealth Creation vs. Wealth Storage 48:05 - Liquidity, Diversification, and Strategic Shifts 50:32 - Impact of Tony Robbins and Personal Growth 53:01 - Final Thoughts and Call to Action 55:20 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Marcus' website by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	22 Mar 2022	From Good To Amazing with Michael Serwa	00:57:48
Make It Happen with Will Polston - Episode - 124 - From Good To Amazing with Michael Serwa Episode Notes Make It Happen with Will Polston - Episode - 124 - From Good To Amazing with Michael Serwa Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Michael Serwa coaches the elite using his signature no-bullshit approach. Starting in 2011, he has built one of the most successful personal coaching practices in the world (No.1 in the UK). He is the author of From Good to Amazing and has been featured in Forbes, GQ, The Times, The Observer, The Telegraph, and on BBC and Sky News. In this episode, Will has Michael as his guest and they talk about: The truth about being a perfectionist How he got as good as he did in his chosen career path The difference between confidence and arrogance How to not care about what other people think To find out more about Michael, click here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	27 Oct 2020	The Law Of Attraction and Miracles with Morris 'The Miracle Man' Goodman	00:37:15
Make It Happen with Will Polston - Episode - 056 - The Law Of Attraction and Miracles with Morris 'The Miracle Man' Goodman Episode Notes Make It Happen with Will Polston - Episode - 056 - The Law Of Attraction and Miracles with Morris 'The Miracle Man' Goodman Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Morris Goodman is an author and a world-renowned motivational speaker Morris was a successful insurance salesman. So successful, he bought himself his own aeroplane. In 1981, the engine stopped, and he crashed the plane, crushing his spine, leaving him unable to walk, talk, swallow, breathe or move any part of his body except for his eyes. His doctors believed he would live a short, meaningless life, if he survived at all. Morris had different plans… What Morris had was his mind, and his faith that one day he would walk out on his own two feet, and make a full recovery, no matter what his doctors told him. Using the same step-by-step, goal-oriented approach he took in his career, Morris began to calculate the steps he needed to make toward recovery. He set a goal to be home by Christmas of that same year. He succeeded before Thanksgiving, just eight months after the accident. He is a co-author of the book and movie The Secret. This is part of the series of The Secret author interviews I’m doing to mark the 5 year anniversary of Make It Happen. In this episode, Will has Morris as his guest and they talk about: - The Law of Attraction - Morris' powerful story of how he healed so quickly - The reason why visualisation doesn't work for most people To find out more about Morris Goodman click here. Join the free Make It Happen Community Facebook group by clicking here.
	22 Dec 2021	Reviewing The Year	00:05:25
Make It Happen with Will Polston - Episode - 116 - Reviewing The Year Episode Notes Make It Happen with Will Polston - Episode - 116 - Reviewing The Year Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, Will talks about: - Why reviewing your year is beneficial - The questions to ask yourself in preparation for next year - How the annual self assessment works Download the Annual Self Assessment by clicking here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	03 Dec 2020	10 Ways to Find More Hours in Your Day	00:12:52
Make It Happen with Will Polston - Episode - 61 - 10 Ways to Find More Hours in Your Day Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, Will shares: - What you Richard Branson, Bill Gates, David Beckham, Barack Obama, Alan Sugar, he and you all have in common - The 10 ways - Where to share your top tips on time management Find out more about The Evolve Network by clicking here. Join the free Make It Happen Community Facebook group by clicking here.
	01 Jun 2021	Personal Mastery with Dr. Agi Keramidas	00:59:15
Make It Happen with Will Polston - Episode - 87 - Personal Mastery with Dr. Agi Keramidas Episode Notes Make It Happen with Will Polston - Episode - 87 - Personal Mastery with Dr. Agi Keramidas Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Agi Keramidas grew up in Greece, and in 2010 he moved to the UK following a dream he had since a teenager. He's been a dentist for 20+ years, but the identity he embodies now is a knowledge broker and podcaster. He is passionate about personal development, and a lifelong student himself - continuously striving to evolve, realising his potential, and helping others do the same. He is the host of "Personal Development Mastery" podcast, and his mission is to influence and inspire people to stand out and take action towards the next level of their lives. In this episode, Will has Dr. Agi as his guest and they talk about: - How a proper mindset helped him find clarity - The power of compounding and building momentum - The lessons he learned from Unlock Your Potential - Effort vs. Results To find out more about Dr. Agi Keramidas, click here. Check out Dr. Agi's podcast here! Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	29 Aug 2024	Unlocking Optimal Health and Longevity - Ollie Jordan Matthews \| EP169	00:53:06
Unlocking Optimal Health and Longevity - Ollie Jordan Matthews - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 169 - Unlocking Optimal Health and Longevity: Ollie Jordan Matthews' Mission in Functional Medicine In this episode, Will Polston converses with Ollie Jordan Matthews, a specialist in functional medicine, health, nutrition, and training. They delve into the effects of labels on personal potential, the crucial role of hormones like testosterone in men, and the importance of lifestyle changes to manage stress and improve health. Ollie shares his personal motivations and experiences, emphasising regular health checks and optimising hormone levels for a better quality of life. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:00 - Guest Introduction: Ollie Jordan Matthews 2:18 - Impact of Labels on Personal Potential 3:34 - Understanding Testosterone and Its Negative Connotations 4:56 - Importance of Regular Blood Tests and Monitoring Hormones 6:21 - Personal Examples of Addressing Magnesium and Testosterone Deficiencies 7:49 - Recognizing Symptoms and Root Causes 8:58 - Ollie's North Star Mission and Its Origins 10:23 - Helping Parents Address Health Issues 11:32 - Importance of Accountability in Health Behaviors 13:05 - Lifestyle Changes for People Experiencing Stress 14:24 - Making Healthier Food Choices 15:43 - Role of Faith in Gaining New Perspectives 16:58 - Individualized Testing Based on Activity and Stress Levels 18:07 - Managing Protein Intake and Addressing Brain Fog 19:25 - Speaker B's Experience with Late Autism Diagnosis 21:43 - The Impact of Food and Gut Health on Neurodivergence 23:12 - Importance of Not Letting Conditions Define Success 24:37 - Final Thoughts and Strategies for Better Health 26:59 - Farewell and Contact Information for Ollie \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Check out Ollie's previous episode, Episode 119 of my podcast by clicking here. Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	20 Oct 2022	Flip It: How To Get The Best Out Of Everything with Michael Heppell	00:38:34
Episode 141 - Flip It: How To Get The Best Out Of Everything with Michael Heppell Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Michael Heppell is the international best-selling author of 7 books, including ‘How to Be Brilliant’. His books have been translated in to 27 languages and include the Sunday Times No.1 Best Seller ‘Flip It’. His latest ’17 – the little way to get a lot done’ was launched in September 2020. His passion is presenting. He has been described as ‘One of the top 3 professional speakers in the world.’ He works with individuals and organisations who are dissatisfied with being good and have a desire to be brilliant. Through his events and coaching Michael has worked with everyone from Category B prisoners to business leaders; from Premiership footballers to TV personalities. Davina McCall credits Michael as ‘The person who, in one hour, changed my life’. Jeffrey Gitomer thinks ‘Michael Heppell is just the very best guy to work with. He’s awesome.’ Michael works with his wife and business partner Christine, and in 2001 they set a goal ‘To positively influence 1 million lives’. Through presentations, training, books, audio programmes and coaching they hit this target several years ago and now have the goal to positively influence everyone they connect with. In this episode, Will has Michael as his guest and they talk about: The truth about overnight success What’s the ‘flip it’ methodology How to make the most out of everything through your mindset To find more about Michael and his book, click here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	29 Jan 2025	Create a Vivid Vision: How to Build a Clear, Motivating Picture of the Future That Pulls You Forward Every Day \| EP 218	00:04:27
Create a Vivid Vision: How to Build a Clear, Motivating Picture of the Future That Pulls You Forward Every Day \| EP 218 Episode Notes Join me as I dive into the concept of creating a vivid vision for your business in this episode of North Star Conversations. Learn the powerful process developed by Cameron Herold and discover how clear, detailed envisioning can align your team and amplify your business success. I also share my personal journey and how vividly visualizing the future has transformed my strategic approach. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:55 - Discovering the Vivid Vision Concept 01:47 - What a Vivid Vision Includes 02:31 - Benefits of a Vivid Vision for Your Team 03:24 - How to Create a Vivid Vision Using AI 04:20 - Final Thoughts and Resources \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out the Will Polston Coaching and Training Vivid Vision by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	30 Jan 2025	The 4 Futures Framework: How to Balance Your Health, Wealth, Relationships & Purpose in 2025 and Beyond \| EP 219	00:06:45
The 4 Futures Framework: How to Balance Your Health, Wealth, Relationships & Purpose in 2025 and Beyond \| EP 219 Episode Notes Join me as I delve into the concept of your four possible futures in this enlightening episode of North Star Conversations. Reflect on what life could be like three years from now across four different paths: amazing, good, poor, or disastrous. Discover how to course correct and create the future you desire sooner with the right mindset and support. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:33 - The Amazing Path 01:18 - The Good Path 01:58 - The Poor Path 02:38 - The Disaster Path 03:18 - Course Correcting Now 04:06 - Achieving Goals Sooner 04:55 - Invitation to a Complimentary Clarity Call \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Book a clarity call now by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	14 Apr 2020	Dissolving Fear	00:25:13
Make It Happen with Will Polston - Episode - 014 - Dissolving Fear Episode Notes Make It Happen with Will Polston - Episode - 014 - Dissolving Fear Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, will shares: - How to upgrade the 2 million-year-old bit of hardware have by upgrading the software - The difference between a beautiful and a suffering state - The 3 zones you can live in - The 8 questions to dissolve fear Take Will's quiz to find out What Areas of Your Life Need to Improve for You to Be Happier by clicking here. Join the free Make It Happen Community Facebook group by clicking here.
	26 Jan 2025	Get Your Clarity Plan: A Proven Framework to Make 2025 Your Most Intentional, Aligned & Powerful Year Yet \| EP 215	00:03:15
Get Your Clarity Plan: A Proven Framework to Make 2025 Your Most Intentional, Aligned & Powerful Year Yet \| EP 215 Episode Notes Join me as I delve into the world of personal accountability and its crucial role in achieving success. In this episode, I discuss various methods such as using scoreboards, accountability charts, and the power of having a coach. Learn how to identify your biggest bottlenecks and roadblocks, and discover actionable steps to help you make significant progress towards your goals. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 01:46 - Getting yourself a free call 02:34 - Outro \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	19 Jan 2021	Read 25,000 Words A Minute Using PhotoReading With Marilyn Devonish	01:12:52
Make It Happen with Will Polston - Episode - 68 - Read 25,000 Words A Minute Using PhotoReading With Marilyn Devonish Episode Notes Make It Happen with Will Polston - Episode - 68 - Read 25,000 Words A Minute Using PhotoReading With Marilyn Devonish Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Marilyn Devonish is the founder of Trance Formations™, a training, consultancy and coaching company committed to improving and transforming the performance of individuals and organisations. Since making the decision in November 2000 to go from professional Accountancy student to Hypnotherapist, NLP Trainer and Life Coach, Marilyn has excelled in creating dramatic turnaround, not only in her own life, but in those of her clients. With over 20 years industry experience Marilyn combines these skills below in order to provide a unique and powerful performance enhancement experience. Marilyn's educational background includes: a BA in Business Studies, The Chartered Institute of Marketing Postgraduate Marketing Diploma, PRINCE2 Project Management Practitioner. Marilyn is also a Certified Trainer of NLP (Neuro Linguistic Programming), Certified PhotoReading™ Instructor, Certified Trainer of Hypnosis, Certified Trainer of Time Line Therapy®, a Life and Executive Coach, Huna Practitioner, Archetypal Branding Coach, an EFT & Emo Trance Practitioner, and Management Consultant. In this episode, Will has Marilyn as his guest and they talk about: - Why PhotoReading is not speed reading - The power of synchronicity - The steps to PhotoRead 25,000 words a minute To find out more about Marilyn Devonish click here. Join the free Make It Happen Community Facebook group by clicking here.
	11 Jan 2025	Should You Focus on Goals or Actions? The Truth About Motivation, Discipline & Long-Term Success \| EP 200	00:04:14
Should You Focus on Goals or Actions? The Truth About Motivation, Discipline & Long-Term Success \| EP 200 Episode Notes In this milestone 200th episode of North Star Conversations, I dive deep into the critical distinction between focusing on goals and concentrating on the actions required to achieve them. Using the launch of this podcast as an example, I discuss how breaking down goals into actionable steps can lead to success without disappointment. Learn how reverse engineering your ultimate outcomes and micro-managing your actions can significantly stack the odds in your favor. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:41 - Importance of Actions versus Goals 01:27 - Identifying First Steps and Delegating Actions 02:35 - Offering a Complimentary Clarity Plan Session 03:36 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	14 Sep 2021	Overachieving, Therapy, and Self-Discovery with Louise Rumball	00:52:36
Make It Happen with Will Polston - Episode - 102 - Overachieving, Therapy, and Self-Discovery with Louise Rumball Episode Notes Make It Happen with Will Polston - Episode - 102 - Overachieving, Therapy, and Self-Discovery with Louise Rumball Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Louise is a brand and marketing consultant that creates, launches & scales wellness brands globally with her agency Chapter Three. She is also the founder of OPENHOUSE - a venture on a mission to pioneer next-generation therapy for those who will never enter a traditional therapy room and experience the revolutionary and life-changing benefits of therapy and self-discovery. In this episode, Will has Louise as his guest and they talk about: - Why therapy is not only exclusive to people with trauma but also for people who want to heal - What is schema therapy - The dark side of being an overachiever - How being sober changed her life To find out more about Louise's agency, click here. To find out more about OPENHOUSE, click here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	13 Mar 2024	Happier At Work with Aoife O'Brien	00:30:47
Episode 155 - Happier At Work with Aoife O'Brien Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Aoife O’Brien is the founder of Happier at Work, with the mission to accelerate the progress of women at work. She is passionate about creating a culture that supports women to thrive, and helps organisations increase their bottom line while supporting female leaders to reach their full potential. She works with business leaders and employees to focus on: workplace culture; cultivating balance; and empowering leaders. Aoife has been featured by several national media platforms and public speaking events talking about imposter syndrome, fit, employee engagement, productivity, and remote working. Her award-winning podcast, Happier at Work®, features a combination of interview-based episodes as well as solo podcasting, and has a global audience of over 100k. She has lived and worked in Dublin, London, Perth, and Sydney and has a MSc in Work and Organisational Behaviour, a Diploma in Executive and Life Coaching and a Certificate in Career Coaching. In this episode, Will has Aoife as his guest and they talk about: Workplace happiness and its three elements Why are people unhappy with their work The importance of organisational fit when looking for work How to deal with impostor syndrome To find more about Aoife, click here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	31 Mar 2020	Setting Goals For Success	00:19:39
Make It Happen with Will Polston - Episode - 011 - Setting Goals For Success Episode Notes Make It Happen with Will Polston - Episode - 011 - Setting Goals For Success Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, will shares: - The real reason you set goals - What the ultimate success formula is - What SMARTTPP goals are and why you need to set them - A process to set AND achieve your 90 day goals - How applying Kaizen will massively impact your life for the better Download The Happiness Monitor Will refers to in this episode by clicking here. Take Will's quiz to find out What Areas of Your Life Need to Improve for You to Be Happier by clicking here. Join the free Make It Happen Community Facebook group by clicking here.
	01 May 2024	Unlocking Infinite Receiving: How to Manifest Abundance and Success - Suzy Ashworth \| EP 161	00:46:58
In this episode of North Star Conversations with Will Polston, special guest Susie Ashworth, reveals the secrets to unlocking abundance and manifesting your desires through her concept of infinite receiving. From the importance of embracing your own infinite greatness to the role of vulnerability in achieving authentic success, Susie shares transformative insights that will help you consciously create wealth, joy, and freedom in your life and how aligning your inner beliefs with action can lead to powerful results. Whether you're seeking to attract more wealth, love, or purpose, this episode will inspire you to expand your focus and step into your true potential. Tune in and start your journey to creating the life you truly deserve. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Chapters 0:00 - Expanding Your Focus and Reality 0:31 - From High School Dropout to 7-Figure Success Coach 1:55 - Susie's TEDx Talk: A Birth Simulation on Stage 2:42 - How Infinite Receiving Began: Susie's Journey to Abundance 3:47 - The Power of Law of Attraction: Creating Your Own Reality 5:02 - Susie's First Encounter with Manifestation and the Law of Attraction 6:02 - The Book That Changed Everything: The Celestine Prophecy 7:13 - How Synchronicity and Serendipity Opened New Possibilities 8:35 - Manifestation vs. Receiving: A Shift in Perspective 9:10 - The Four Pillars of Infinite Receiving 10:00 - Embrace Your Infinite Greatness: The First Step to Manifestation 12:04 - How Self-Worth Impacts Your Ability to Manifest 15:00 - Finding Courage to Align Your Inner Beliefs with Action 16:04 - The Pillar of Infinite Love: Opening Your Heart to Receive 19:30 - The Difference Between Being Kindhearted and Openhearted 21:22 - How Susie Learned to Open Her Heart and Embrace Vulnerability 23:24 - The Link Between Manifestation and Wealth Creation 24:52 - The Wealth Trifecta: Money, Inner Connection, and Experience 27:03 - The Importance of Feeling Full to Attract What You Desire 29:00 - What Does It Really Mean to Manifest? Susie's Definition 30:15 - Practical Tips for Expanding Focus and Receiving More 32:06 - Overcoming Fear and Stepping Into a New Reality 34:41 - The Role of Timelines in Manifestation 37:00 - Focusing on the Feeling of Your Future Vision Today 39:00 - How to Align with Your Big Vision and Collapse Time 41:00 - Why Infinite Receiving is About More Than Manifesting Stuff \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	28 Jan 2025	How to Review Your Goals the Right Way – The Weekly & Monthly Rituals That Drive Long-Term Success \| EP 217	00:03:16
How to Review Your Goals the Right Way – The Weekly & Monthly Rituals That Drive Long-Term Success \| EP 217 Episode Notes In this episode, I delve into the significance of regularly reviewing your North Star goals to maintain focus and progress. I share my personal strategy for weekly, monthly, and quarterly reviews to ensure efficiency and reduce overwhelm. Learn how this simple yet powerful habit can make a substantial difference in achieving your goals and making this year your best year yet. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:44 - Importance of Reviewing Goals Regularly 01:22 - Weekly Review Process and Color Coding 02:19 - High Value Priorities and Strategic Planning \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	14 Jul 2020	How To Change Negative Emotions	00:07:21
Make It Happen with Will Polston - Episode - 034 - How To Change Negative Emotions Episode Notes Make It Happen with Will Polston - Episode - 034 - How To Change Negative Emotions Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, Will shares: - What he did to woo a girl he was on a date with - What you have 3000 of but likey only us 12 of - How to change negative emotions and heighten positive ones - How to never feel a particular emotion again Take Will's quiz to find out What Areas of Your Life Need to Improve for You to Be Happier by clicking here. Join the free Make It Happen Community Facebook group by clicking here.
	18 Aug 2020	Rethinking The Rules of High-Performance Teamwork With Caspar Craven Part 2	00:24:22
Make It Happen with Will Polston - Episode - 042 - Rethinking The Rules of High-Performance Teamwork With Caspar Craven Part 2 Episode Notes Make It Happen with Will Polston - Episode - 042 - Rethinking The Rules of High-Performance Teamwork With Caspar Craven Part 2 Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Caspar started out as an entrepreneur at 14, built and led teams in global corporations, start-up businesses, struggling businesses, and high growth businesses including selling one of his own for a 7 figure sum. He's twice sailed around the world - the first time on a trophy-winning racing yacht in the world’s toughest yacht race and the second time with his family team - his wife and three children under the age of ten. His mission for the next 25 years is to share what he's learnt about building and leading high-performance teams and achieving effective teamwork. Will has Caspar as his guest and they talk about: - The little known fact about kindness - The 2 quickest way to improve your team's performance - How to improve your resilience to make better decisions and why you want to get your thinking challenged Find out more about Caspar Craven here. Join the free Make It Happen Community Facebook group by clicking here.
	13 Apr 2021	How To Stay Positive	00:12:37
Make It Happen with Will Polston - Episode - 80 - How To Stay Positive Episode Notes Make It Happen with Will Polston - Episode - 80 - How To Stay Positive Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, Will talks about: - Several tips to be more positive - The formula for happiness - Why you should surround yourself with positive people - The importance of affirmations - 3 questions that can help you get feedback Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	28 Feb 2024	Being Blind and Escaping From the 78th floor of the Twin Towers on 9/11 with Mike Hingson	00:41:45
Episode 153 - Being Blind and Escaping From the 78th floor of the Twin Towers on 9/11 with Mike Hingson Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Blind since birth, Michael Hingson was born to sighted parents who raised him with a can-do attitude. Always a high achiever, Michael learned how to ride a bike, and was able to do advanced math in his head! He received a Master’s Degree in Physics, and a Secondary Teaching Credential. Michael worked for high-tech companies in management until September 11, 2001 when he and his guide dog Roselle escaped from the 78th floor of Tower One in the WTC. Thrust into the international limelight, Michael began to share lessons of trust, courage, and teamwork based on this experience. Mike is the author of the #1 NY Times Bestseller “Thunder dog,” selling over 2.5 million copies, and his 2nd book “Running with Roselle, A story for Our Youth.” An international public speaker, Mike delivers inspiring and thought-provoking messages to the world’s elite, including President George W. Bush, and has appeared on hundreds of TV and Radio programs, including Larry King. In this episode, Will has Mike as his guest and they talk about: How he dealt with being blind from birth during his childhood How his family's fight for inclusion changed his life forever His incredible tale of resilience and leadership on surviving the 9/11 attack blind To find more about Mike, click here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	22 Dec 2020	Service Leadership Lifestyle With Harry Singha	01:08:57
Make It Happen with Will Polston - Episode - 064 - Service Leadership Lifestyle With Harry Singha Episode Notes Make It Happen with Will Polston - Episode - 64 - Service Leadership Lifestyle With Harry Singha Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Harry Singha is the World Class leader at supporting Elite Performers in Business, Sports and Arts to uncover their Core Authentic Messages and Find Their Voice so they may experience even greater and consistent levels of Fulfilment to complement their extraordinary levels of achievement as they express their gift in all areas of their life, whilst sharing it with others so they may serve with even more impact, now and for generations to come. Harry is now recognised as one of the world’s most Inspirational and Transformational Speakers and Humanitarian. Harry speaks across 6 continents every year to audiences of tens of thousands and shares the stage with the likes of Sir Richard Branson, Lord Alan Sugar, Lady Michelle Mone, Nick Vujicic, President Bill Clinton, Robin Sharma, Gary V, Robert & Kim Kiyosaki and Anthony Robbins to name a few. Whilst at the same time continues to speak and serve in boardrooms, schools, orphanages and slums. After transforming his own experiences of abuse and domestic violence as a child, Harry has committed to a life of Service Leadership and inspiring others to do the same. Harry’s Mission: To Inspire Billions To Do Good Authentically and Consistently And Make Service Leadership Their Lifestyle In this episode, Will has Harry as his guest and they talk about: - How Harry went from a childhood of abuse and domestic violence to want to serve others - The 3 levels of contribution - The science of achievement and art of fulfilment To find out more about Harry Singha c lick here. Join the free Make It Happen Community Facebook group by clicking here.
	15 Oct 2021	Personal Integrity	00:03:56
Make It Happen with Will Polston - Episode - 106 - Personal Integrity Episode Notes Make It Happen with Will Polston - Episode - 106 - Personal Integrity Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, Will talks about: - Why keeping yourself accountable is important - The value of communication in personal integrity Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	23 Jun 2020	Mental Health Matters with Brandon Block Part 2	00:38:59
Make It Happen with Will Polston - Episode - 030 - Mental Health Matters with Brandon Block Part 2 Episode Notes Make It Happen with Will Polston - Episode - 030 - Mental Health Matters with Brandon Block Part 2 Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, Will has a man that has carried a “legend” status tag ever since being one the first residents on the Space terrace, Ibiza, Brandon Block. Brandon's success and infectious personality lead to a stream of fantastic opportunities across the entire music industry. The highlights of this include, hosting one of the highest-rated radios shows on Kiss FM (+ spin off compilation albums!). He has had his own show on MTV, numerous TV appearances including Celebrity Big Brother. He’s continued success means Brandon Block is still one of the UK’s most sought after DJ’s. Will has Brandon as his guest and they talk about: - The decision Brandon made that broke his addiction for good - How Celebrity Big Brother was a catalyst for his personal development journey - The importance of setting goals Find out more about Brandon Block and his charity Happy Days here. Join the free Make It Happen Community Facebook group by clicking here.
	16 Mar 2021	How To Raise Entrepreneurial Kids with Daniel Priestley	00:57:55
Make It Happen with Will Polston - Episode - 76 - How To Raise Entrepreneurial Kids with Daniel Priestley Episode Notes Make It Happen with Will Polston - Episode - 76 - How To Raise Entrepreneurial Kids with Daniel Priestley Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Daniel Priestley started out as an entrepreneur at age 21 and built a multi-million dollar event, marketing and management business before the age of 25. A successful entrepreneur, international speaker and best-selling author, Daniel has built and sold businesses in Australia, Singapore and the UK. Daniel is the founder of Dent, which runs a 9-month growth accelerator programme for small enterprises, working with over 500+ entrepreneurs each year to develop their businesses. Dent has offices in the UK, USA, Singapore and Australia. Daniel uses campaigns to help raise up to $100,000 for charity each year and is connected to some of the world’s most known and celebrated entrepreneurs and leaders. With a passion for global small business, Daniel is the author of the five best-selling books Key Person of Influence, Entrepreneur Revolution, Oversubscribed, 24Assets and How To Raise Entrepreneurial Kids. In this episode, Will has Daniel as his guest and they talk about: - The importance of choosing an entrepreneurship that fits your personality - The effect of associating work with something positive towards your children - How his entrepreneurial experience when he was a kid changed his mindset - His struggle over balancing personal and professional life - What got him through the bad times of his life To find out more about Daniel Priestley, click here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	20 Feb 2024	Using Neurofeedback To Optimise Your Brain with Andrew Hill	00:46:56
Episode 151 - Using Neurofeedback To Optimise Your Brain with Andrew Hill Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Dr. Andrew Hill is the founder of Peak Brain Institute and a leading neurofeedback practitioner and biohacking coach for clients worldwide. He has lectured on psychology and neuroscience at UCLA’s Department of Psychology where he received a PhD in Cognitive Neuroscience. At Peak Brain, Dr. Hill provides individualised training programs to help you optimise your brain across goals of stress, sleep, attention, brain fog, creativity, and athletic performance. He is the host of the Head First podcast and continues to do research on attention and cognitive performance. Andrew is one of the top performance coaches in the US and has featured on a number of A-list podcasts including the Joe Rogan Experience and Dr Drew. In this episode, Will has Andrew as his guest and they talk about: What is Neurofeedback? Neurofeedback training and its effects on brain function How Neurofeedback helps with ADHD and anxiety AI's impacts on health care and personalised medicine To find more about Andrew, click here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	03 Jan 2025	Why Most People Fail With Goals – And What to Do Instead to Make 2025 the Year You Finally Follow Through \| EP 192	00:08:48
Why Most People Fail With Goals – And What to Do Instead to Make 2025 the Year You Finally Follow Through \| EP 192 Episode Notes Join me as I delve into the importance of setting a North Star trajectory for your goals. Discover how starting with long-term ambitions and reverse engineering them into actionable steps can enhance your confidence and make your aspirations more attainable. Learn practical insights on creating a roadmap for success, maintaining consistent progress, and making 2025 your best year yet. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:26 - Creating a North Star Trajectory 01:20 - Importance of Removing Time Frame Restrictions 02:03 - Imagining Your Future Goals 02:33 - Detailing Long-Term Objectives 03:55 - Reverse Engineering Your Goals 04:31 - Setting Specific Short-Term Goals 05:15 - Quarterly and Monthly Breakdown 06:20 - Tracking and Reviewing Progress 07:15 - Stretching Your Beliefs and Ambitions 08:04 - Final Thoughts and Next Steps \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	05 Apr 2022	Walking The Line Of Failure And Principles For Life with Patrick Henry	00:39:26
Episode 126 - Walking The Line Of Failure And Principles For Life with Patrick Henry Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Patrick Henry is Managing Director of the multi award winning estate agency Patrick Henry based, London, Radiance London (Luxury Tanning Salons), Reliance Design and Build (A residential and commercial building company with clients such as the NHS, Sushi Samba and more), Reliance Health (a medical installation and maintenance company). In this episode, Will has Patrick as his guest and they talk about: How he grew his business and reached success Some tips to working smarter How to deal with failure and low moments in business The key principles he lives by To find out more about Patrick and his business, click here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	03 Apr 2025	Survive and Thrive: Embrace Resilience, Battle Cancer, and Achieve Financial Independence! How Carmel Transformed Her Life From a Freckle-Faced Farm Kid to Business Powerhouse, Finding Freedom and Purpose Beyond the Odds - Carmel Jane \| EP227	01:02:58
Survive and Thrive: Embrace Resilience, Battle Cancer, and Achieve Financial Independence! How Carmel Transformed Her Life From a Freckle-Faced Farm Kid to Business Powerhouse, Finding Freedom and Purpose Beyond the Odds - Carmel Jane - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 227 - Survive and Thrive: Embrace Resilience, Battle Cancer, and Achieve Financial Independence! How Carmel Transformed Her Life From a Freckle-Faced Farm Kid to Business Powerhouse, Finding Freedom and Purpose Beyond the Odds Join me as I sit down with Carmel, an inspiring powerhouse with a story of resilience, bravery, and personal growth. In this episode, Carmel shares her remarkable journey from New Zealand farm life to facing life's harshest challenges, including an unhealthy marriage and battling breast cancer. Discover how resilience, bravery, and a supportive community led Carmel to become a successful entrepreneur and empowered woman in business. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:41 - Carmel's New Zealand Roots 01:28 - Resilience and Bravery 02:09 - Growing Up on a Farm 03:09 - Passion for Sport and Moving to England 04:00 - Beginning of a New Life in England 06:34 - Facing and Overcoming Unhappy Marriage 09:41 - Lessons From Leaving Marriage 12:01 - Overcoming Breast Cancer 16:45 - Business Growth: Dance Photography 23:25 - The School Photography Breakthrough 26:25 - The Importance of a Great Team 30:25 - Feminism and Empowering Women in Business 34:24 - Money Mindset and Financial Independence 37:19 - The Power of Being Around the Right People 41:05 - Creating Carmel's North Star 46:39 - Living by Your Highest Values 52:06 - Embracing the Chapter of Growth 54:57 - Contributing to Society Through Business 58:54 - How to Connect with Carmel 59:38 - Final Thoughts \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Connect with Carmel on Linkedin by clicking here. Check out Recom Tech by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	08 Mar 2022	The Challenges Of Living Your Passion with James Eager	00:43:45
Make It Happen with Will Polston - Episode - 121 - The Challenges Of Living Your Passion with James Eager Episode Notes Make It Happen with Will Polston - Episode - 121 - The Challenges Of Living Your Passion with James Eager Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. James has been a professional bass guitar and double bass player for well over the past ten years. He has been fortunate that his vocation has found him in many exciting situations from recording at Abbey Road Studios to performing at Wembley Arena in London and on West End & Touring Theatres shows such as We Will Rock You, The Lion King, & Dirty Dancing. Thousands of gigs laters he loves sharing the experience he’s picked up from being at the coal face. In this episode, Will has James as his guest and they talk about: How he got into business and online marketing What he did to grow from his struggles to achieving his goals How coaching immensely helped him with burnout and anxiety To find out more about James and eBass Guitar, click here. Subscribe to James' YouTube Channel here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	19 Jan 2025	How to Build Habits That Stick – Why Most Fail & The Psychology-Backed Strategy That Actually Works \| EP 208	00:06:23
How to Build Habits That Stick – Why Most Fail & The Psychology-Backed Strategy That Actually Works \| EP 208 Episode Notes In this episode of North Star Conversations, I delve into the intricacies of habit creation and how it influences our daily lives. Learn about the three components that form a habit, the significance of triggers, and the concept of habit stacking to ensure your habits are sustainable. Discover actionable tips and strategies to create habits that truly stick and transform your life. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:50 - Understanding the Creation of Habits 01:46 - The Three Components of a Habit: Trigger, Action, and Reward 02:25 - The Example of Brushing Teeth to Illustrate Habit Components 03:21 - How Habit Stacking Helps Form New Habits 04:04 - The Importance of the Trigger in Habit Formation 05:08 - Starting Small to Build Habits 06:13 - Breaking It into Chunks for Easier Adoption 07:03 - Linking New Habits with Existing Ones \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	08 Dec 2020	Learn It, Live It, Give It With Jairek Robbins	00:34:47
Make It Happen with Will Polston - Episode - 062 - Learn It, Live It, Give It With Jairek Robbins Episode Notes Make It Happen with Will Polston - Episode - 62 - Learn It, Live It, Give It With Jairek Robbins Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Jairek is a #1 bestselling author, decorated performance coach and lifestyle entrepreneur who has applied his innovative methods to living a life of adventure, philanthropy, and entrepreneurship. Forbes says Jairek will teach you how to succeed. Deepak Chopra will advise you to go to Jairek to help create meaning and fulfilment in your life. Brian Tracy applauds Jairek’s ability to teach people how to develop meaning and purpose in life, and then to make a difference in the lives of others. In this episode, Will has Jairek as his guest and they talk about: - What the Learn it, Live It, Give it philosophy is about - How to burst into action - The benefits of creating your ideal day - The science behind 10 years of Jairek studying top performers in the world To find out more about Jairek Robbins click here. Join the free Make It Happen Community Facebook group by clicking here.
	04 Aug 2020	Conscious Breathing & The Wim Hof Method With Emma Estrela Part 2	00:25:18
Make It Happen with Will Polston - Episode - 039 - Conscious Breathing & The Wim Hof Method With Emma Estrela Part 2 Episode Notes Make It Happen with Will Polston - Episode - 039 - Conscious Breathing & The Wim Hof Method With Emma Estrela Part 2 Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Emma is an officially certified instructor of The Breathing Class by Dr. Belisa Vranich and Wim Hof Method (WHM) Instructor, the only Level 3 WHM instructor in the UK. Her life has been a powerful and optimistic story of growth and change. Born in Brasil and adopted into a British family, Emma’s journey has been one of uncovering her true identity, sometimes in difficult circumstances. Discovering the power of breathwork and good breathing mechanics this has allowed Emma to connect with her true self, in the moment find inner peace and harness the power of her own inner fire. Will has Emma as his guest and they talk about: - The types of mechanical breathing - Why using controlled stressors is beneficial for you - 2 techniques you can start to use to benefit from conscious breathing Find out more about Emma Estrela here. Join the free Make It Happen Community Facebook group by clicking here.
	27 Feb 2025	Unconventional Accountant: How Taking Risks Can Lead to Business Success & The Importance Of Knowing Your Cash Flow! - John Holliday \| EP224	00:54:05
Unconventional Accountant: How Taking Risks Can Lead to Business Success & The Importance Of Knowing Your Cash Flow! - John Holliday - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode 224 - Unconventional Accountant: How Taking Risks Can Lead to Business Success & The Importance Of Knowing Your Cash Flow! In this episode, I sit down with John, an extraordinary entrepreneur with a unique approach to accountancy. From his early aspirations of becoming a professional footballer to owning a successful accountancy practice, John shares his story of resilience and innovation in the business world. Join us to explore insightful discussions on business growth, financial strategies, and the importance of creating opportunities for others. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:54 - Becoming an Accountant 01:45 - Early Career Challenges 03:11 - Partnering and Building a Practice 03:37 - Transformative Decisions and Sales Focus 06:04 - Super Profits and Financial Clarity 09:46 - Creating Opportunities and Personal Growth 12:19 - Innovative Projects and Risk Management 15:34 - Personal and Business Financial Audits 20:05 - Planning and Cash Flow Strategies 26:30 - Building Financial Freedom 30:22 - Tracking Net Worth and Business Value 35:12 - Scoreboards, Dashboards, and Sales Strategy 42:10 - Super Profits in Practice 47:00 - Empowering Others and Providing Guidance 51:20 - Final Thoughts and Opportunities \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Super Profits by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	07 Jul 2020	Fasting For Fantastic Health with Chris Branch Part 2	00:31:34
Make It Happen with Will Polston - Episode - 033 - Fasting For Fantastic Health with Chris Branch Part 2 Episode Notes Make It Happen with Will Polston - Episode - 033 - Fasting For Fantastic Health with Chris Branch Part 2 Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Chris is an osteopath, business owner, and dad and he is passionate about using intentional living to lead a healthier life. Chris understands how the body works as a whole, both from a biomechanical and movement perspective and from a physiological one. Chris practices what he preaches and wants to teach others how to make time for habits of health amidst the busyness of modern living. No matter what our highest values in life, we must care for our body because to quote Jim Rohn, it's the only place we have to live. Will has Chris as his guest and they talk about: - Why Chris wants to live to 100 years old - How to overcome the hardships of doing a 3 day fast - How to prepare for a 3 day fast and what to eat/drink when its done - A challenge that will put to the listener that starts 17th July 2020 Find out more about Chris Branch and Forte Physical Health here. Join the free Make It Happen Community Facebook group by clicking here.
	29 Mar 2022	Changing How You Manage Stress Forever with Paula Ruane	00:44:17
Episode 125 - Changing How You Manage Stress Forever with Paula Ruane Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Since 2007 Paula has worked with individuals and teams from giant corporations to sole traders, with one shared aim; helping them increase their capacity to prepare for, recover from and adapt in the face of stress, challenge or adversity. This is being in the zonal flow, in balance and in control. Feeling happy, healthy and able to face what is round the next corner. Today’s world is chaotic, challenging, complex and often confusing. Paula developed her unique Stress Prevention Programme, which uses cutting edge technology, to bring change through self-regulation for both sides of the human experience simultaneously – the body and the mind. In this episode, Will has Paula as his guest and they talk about: What is stress? The effects of stress on our body Things you can do to prevent and recover from stress A demonstration of her coherence technique To find out more about Paula, click here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	19 Dec 2024	Redefining Success: Mindset Over Everything - Matt Hall \| EP 188	00:53:16
Redefining Success: Mindset Over Everything - Matt Hall - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 188 - Redefining Success: Mindset Over Everything - Matt Hall Join me as I sit down with Matt Hall, founder of Success School, in this episode of North Star Conversations. Discover how Matt navigated the trials of managing a tribute band to becoming a mindset and business strategy expert. Learn how he redefined personal success and now helps others find fulfillment through mindset mastery and education. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:30 - Guest Introduction: Matt Hall 2:10 - Matt's Background and Early Experiences 4:07 - Inspiration from Entrepreneur Stories 5:50 - Learning and Mentorship in the Digital Age 8:22 - Transition to Educational Platform 12:36 - Mental Health and Self-Discovery 15:30 - The Journey to Creating Success School 18:20 - Defining Success and Mindset 22:44 - Practical Tips for Fulfillment and Peace 25:55 - Example of Misaligned Goals 28:14 - Matt Hall's Business Success School 30:03 - Importance of In-Person Events 34:02 - Mentorship and Choosing the Right Mentor 38:50 - The Importance of Commitment in Mentoring 41:13 - Evaluating and Researching Potential Mentors 45:01 - Reflection on Influences and Learning 49:00 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Matt's Instagram by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	02 Nov 2021	Achieving The ‘God mode’ High Performance State with Matt Gallant	00:59:15
Make It Happen with Will Polston - Episode - 109 - Achieving The ‘God mode’ High Performance State with Matt Gallant Episode Notes Make It Happen with Will Polston - Episode - 109 - Achieving The ‘God mode’ High Performance State with Matt Gallant Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Matt Gallant is the CEO and Co-Founder of BiOptimizers and has a bachelor’s degree in Kinesiology. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 15 years experience formulating supplements. He's also a serial entrepreneur that's built over 13 profitable companies. In this episode, Will has Matt as his guest and they talk about: - Why you should optimise instead of working harder - The variations of high performance or ‘god mode’ - What is neuro-feedback and how it benefits us - How to handle more stress - The effects of true gratitude To find out more about Matt and his team, click here. Enter the code 'HAPPEN10' to get a 10% discount in the shop! Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	26 May 2020	Selecting Strategies For Success	00:18:23
Make It Happen with Will Polston - Episode - 023 - Selecting Strategies For Success Episode Notes Make It Happen with Will Polston - Episode - 023 - Selecting Strategies For Success Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, Will shares: - The 4 things that you must learn from someone else if you are going to use their strategy - How to own the traits of the greats - A simple way to find contacts, skills or knowledge you require in order for you to achieve the success - The 3 types of people you need in a powerful peer group - The formula to manifest what you want into your life Take Will's quiz to find out What Areas of Your Life Need to Improve for You to Be Happier by clicking here. Join the free Make It Happen Community Facebook group by clicking here.
	05 Dec 2024	Unlocking Emotional Presence - Josh Connolly \| EP 186	00:50:50
Unlocking Emotional Presence - Josh Connolly - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 186 - Unlocking Emotional Presence - Josh Connolly Join me as I dive into a profound conversation with Josh Connolly, where we explore the depths of emotional presence and how influence shapes our lives. Through discussions on personal struggles, overcoming adversity, and the power of somatic practices like breathwork, this episode provides invaluable insights for anyone looking to understand and improve their emotional well-being. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 2:00 - Debating the Term "Mental Health" 5:45 - The Significance of Etymology 9:30 - Will's Early Life and Societal Expectations 13:15 - The Turning Point: Quitting Alcohol and Panic Attacks 18:25 - Transformative Experience with Children 22:10 - The Importance of Finding "The Truth" 26:40 - Emotional Awakening and Connection 29:55 - Impact of Early Experiences and Sobriety 34:12 - Psychological Safety and Open Communication 37:50 - Personal Development as an Ongoing Process 42:05 - Josh Connolly's Book and Approach 45:30 - Introduction to Somatic Practices 49:18 - Breathwork: Altering Biochemistry and Emotional Release 53:10 - The Vegan Influences Experiment 57:25 - Psychology of Suggestion 1:01:45 - The Push on Netflix Recommendation 1:05:20 - Balancing Present and Future in Business 1:09:30 - Personal Struggles with Presence 1:14:50 - Work-Life Balance and Finding Personal Satisfaction 1:18:33 - Flexibility and Kaizen for Continuous Improvement 1:22:10 - Aligning Actions with Personal Values 1:25:40 - Coaching Daughter's Football Team as Personal Presence 1:30:25 - Link Between Alcohol, Churches, and Hope 1:34:15 - Spirituality and the Duality of Self 1:38:50 - Perception of Reality and Personal Viewpoints 1:42:30 - Judgement as a Reflection of Self 1:46:00 - Moral Complexity and Ethical Slippery Slopes 1:50:25 - Psychological Experiments and Identity 1:54:00 - Closing Remarks and Reflection \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out Josh's website by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	07 May 2020	Solve For Happy with Mo Gawdat Part 2	00:32:27
Make It Happen with Will Polston - Episode - 020 - Solve For Happy with Mo Gawdat Part 2 Episode Notes Make It Happen with Will Polston - Episode - 020 - Solve For Happy with Mo Gawdat Part 2 Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, Will has the former Chief Business Officer for Google [X], a serial entrepreneur, author of Solve for Happy, and founder of One Billion Happy Mo Gawdat as his guest and they talk about: - Why happiness is our default state - The equation of happiness - Difference between happiness and joy - Why life is like a video game Find out more about Mo Gawdat and Solve For Happy here. Join the free Make It Happen Community Facebook group by clicking here.
	18 Aug 2020	Rethinking The Rules of High-Performance Teamwork With Caspar Craven Part 1	00:36:22
Make It Happen with Will Polston - Episode - 041 - Rethinking The Rules of High-Performance Teamwork With Caspar Craven Part 1 Episode Notes Make It Happen with Will Polston - Episode - 041 - Rethinking The Rules of High-Performance Teamwork With Caspar Craven Part 1 Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Caspar started out as an entrepreneur at 14, built and led teams in global corporations, start-up businesses, struggling businesses, and high growth businesses including selling one of his own for a 7 figure sum. He's twice sailed around the world - the first time on a trophy-winning racing yacht in the world’s toughest yacht race and the second time with his family team - his wife and three children under the age of ten. His mission for the next 25 years is to share what he's learnt about building and leading high-performance teams and achieving effective teamwork. Will has Caspar as his guest and they talk about: - How Caspar's life changed as a result of setting a big bold goal - The importance of co-creating goals with teams - Why a fast team isn't a happy team Find out more about Caspar Craven here. Join the free Make It Happen Community Facebook group by clicking here.
	28 Nov 2024	Balancing Empowerment and Control for Personal Growth - Vered Kogan \| EP 185	01:00:49
Balancing Empowerment and Control for Personal Growth - Vered Kogan - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode 183 - Balancing Empowerment and Control for Personal Growth In this episode, I sit down with Vered to explore the delicate balance between autonomy and control and how to manage polarities for personal growth. Vered shares profound insights into addressing internal conflicts, achieving emotional coherence, and the importance of compassion towards oneself. Discover practical techniques to foster inner peace and align your heart and mind for a harmonious life. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:00 - Guest Introduction: Vered Kogan 2:20 - Balancing Choice and Autonomy with Control 4:05 - Managing Polarities: The Infinity Loop Concept 6:13 - Internal Conflicts and Emotional Blocks 8:47 - Addressing Inner Voices with Compassion 10:22 - Buddhist Non-Attachment and Emotional Stability 13:34 - Practical Advice: Differentiating Problems and Polarities 16:02 - HeartMath Breathing Technique for Coherence 19:57 - Achieving Coherence for Clearer Thought Processes 21:40 - Using Biofeedback Sensors for Awareness 24:15 - Emotions as Guides for New Resources and Actions 26:09 - Personal Growth and Overcoming Scarcity Beliefs 28:55 - Practical Techniques for Emotional Freedom: EFT and Havening 32:13 - Vered's Vision for Inner and Global Peace 35:14 - Self-Leadership and Understanding Unconscious Mind 37:48 - Nelson Mandela’s Story: Empathy and Reconciliation 41:03 - Acknowledging Limiting Beliefs and Building Self-Worth 43:27 - Techniques for Heart Activation and Self-Healing 46:58 - Closing Remarks and Call to Action 49:19 - Final Thoughts \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out more information about Vered's coaching by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	16 Jan 2025	How to Set Reminders That Actually Work – The Simple System to Keep Commitments & Stay on Track \| EP 205	00:03:24
How to Set Reminders That Actually Work – The Simple System to Keep Commitments & Stay on Track \| EP 205 Episode Notes In this episode, I share a tiny yet powerful hack to help you stay on top of tasks and ideas—using reminders. Discover how integrating voice-activated reminders into your daily routine can significantly boost your efficiency by capturing important thoughts and tasks precisely when they pop into your head. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:36 - The Importance of Using Reminders 01:50 - Practical Uses of Voice-Activated Reminders 02:29 - Using Reminders in Daily Scenarios 02:50 - Conclusion and Final Thoughts \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	03 Aug 2021	Ask! The Bridge From Your Dreams To Your Destiny with Mark Victor Hansen	00:56:53
Make It Happen with Will Polston - Episode - 96 - Ask! The Bridge From Your Dreams To Your Destiny with Mark Victor Hansen Episode Notes Make It Happen with Will Polston - Episode - 96 - Ask! The Bridge From Your Dreams To Your Destiny with Mark Victor Hansen Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Mark Victor Hansen is best known as the co-author for the Chicken Soup for the Soul book series and brand, setting world records in book sales, with over 500 million books sold. A sought-after keynote speaker, and entrepreneurial marketing maven who’s spoken to over 6,000 audiences world-wide, Mark has inspired a stream of successful people who have created massive success for themselves through his unique teachings and wisdom. Mark and his beautiful wife, Crystal Dwyer Hansen, have co-written their newest book called, ASK! The Bridge from Your Dreams to Your Destiny. In this episode, Will has Mark as his guest and they talk about: - Why he wrote his and his wife’s book ‘Ask!’ - The importance of having education - The roadblocks to living a fulfilled life - How to create infinite possibilities by shifting your focus To find out more about Mark Victor Hansen, click here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	30 Apr 2020	Master Your Time Part 2	00:17:15
Make It Happen with Will Polston - Episode - 018 - Master Your Time Part 2 Episode Notes Make It Happen with Will Polston - Episode - 018 - Master Your Time Part 2 Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, will shares: - The power of a default diary - How to use energy hours effectively - Why you want to switch your To Do list to a Must Do list Take Will's quiz to find out What Areas of Your Life Need to Improve for You to Be Happier by clicking here. Join the free Make It Happen Community Facebook group by clicking here.
	05 Jan 2025	Why Some Actions Drain You & Others Light You Up – How to Energise Your Life by Aligning With Your Natural Flow \| EP 194	00:04:53
Why Some Actions Drain You & Others Light You Up – How to Energise Your Life by Aligning With Your Natural Flow \| EP 194 Episode Notes Join me as I delve deeper into the power of values, inspired by my mentor Dr. John Demartini, to help you make 2025 your best year yet. In this episode, I introduce the Demartini Values Determination Process with 13 insightful questions designed to reveal your true values and increase your energy and fulfillment. Learn how living congruently with your values can help you avoid burnout and achieve lasting motivation and success. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:00 - Importance of Understanding Values 1:44 - Seven Levels of Expression 2:23 - Identifying External Motivations 3:03 - Dr. John Demartini’s Influence 4:13 - Concept of Energy and Burnout 5:02 - Introduction to the Demartini Values Determination Process 7:20 - Detailed Explanation of the 13 Questions 11:50 - Benefits of Living Congruently with Your Values 13:01 - Call to Action and Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links for the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	13 Mar 2025	Work & Family Balance: Avoid the "Two-Year Trap" to Grow Your Business and Keep Your Love Alive! Play Together, Resist Entropy & Strengthen Bonds - Kelly Clements \| EP226	00:49:10
Work & Family Balance: Avoid the "Two-Year Trap" to Grow Your Business and Keep Your Love Alive! Play Together, Resist Entropy & Strengthen Bonds - Kelly Clements - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 226 - Work & Family Balance: Avoid the "Two-Year Trap" to Grow Your Business and Keep Your Love Alive! Play Together, Resist Entropy & Strengthen Bonds In this episode, I sit down with Kelly Clements, an expert in helping entrepreneurs grow their businesses while maintaining strong relationships with their families. Kelly shares her wisdom on identifying early signs of strain in relationships and practical ways to balance work and family life. She dives deep into the common pitfalls entrepreneurs face, providing actionable advice on how to ensure both business success and personal fulfillment. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:47 - The Intersection of Business and Family Life 02:12 - The Misconception of "Two or Three Years" 02:43 - Early Warning Signs in Relationships 04:00 - When Business Invades Family Time 06:17 - Business Meeting Basic Human Needs 07:03 - The Challenge of Emotions in Business and Home 09:11 - Practical Steps to Balance Life and Work 11:06 - Listening to Your Spouse: The Million Dollar Decision 13:35 - Personal Growth Differing Between Partners 17:09 - The Ambition Gap: When Partners Grow Apart 20:56 - Knowing When It's Time to Let Go 22:42 - Tips for Growing Together 24:20 - The Importance of Play in Relationships 28:20 - Balancing Compliments and Criticisms 29:30 - Navigating Relationships With Complementary Opposites 32:56 - Trusting Your Partner's Intentions 35:55 - Concluding Thoughts on Relationship Dynamics \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	13 Jan 2025	The Time Audit: How to Take Back Control of Your Day & Free Up Hours Without Sacrificing What Matters \| EP 202	00:05:42
The Time Audit: How to Take Back Control of Your Day & Free Up Hours Without Sacrificing What Matters \| EP 202 Episode Notes Join me in this episode of North Star Conversations as we dive into mastering your time through a comprehensive time audit. I discuss the importance of priority management and the process of conducting a brain dump to categorize your tasks, helping you achieve your goals more efficiently. Learn how to optimize your time and simplify your life to move the needle on what truly matters. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:36 - Importance of Using Time Effectively 01:17 - Concept of Priority Management 02:36 - The Brain Dump Exercise 03:17 - Reviewing Your Diary and Tasks 04:14 - Managing Your Mental Load 04:56 - Visualizing Your Week for Better Planning \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	21 Apr 2020	Becoming a SuperGenius with Ryan Pinnick Part 1	00:28:20
Make It Happen with Will Polston - Episode - 015 - Becoming a SuperGenius with Ryan Pinnick Part 1 Episode Notes Make It Happen with Will Polston - Episode - 015 - Becoming a SuperGenius with Ryan Pinnick Part 1 Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, Will has international speaker and founder of SuperGenius Ryan Pinnick as his guest and they talk about: - What super consciousness is - The reason your affirmations and visions boards aren't working - How to get to love Find out more about Ryan Pinnick and SuperGenius here. Join the free Make It Happen Community Facebook group by clicking here.
	29 Dec 2020	Uncommon Success With John Lee Dumas	00:17:00
Make It Happen with Will Polston - Episode - 065 - Uncommon Success With John Lee Dumas Episode Notes Make It Happen with Will Polston - Episode - 65 - Uncommon Success With John Lee Dumas Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. John Lee Dumas is the host of Entrepreneurs on Fire, an award-winning podcast where he interviews inspiring Entrepreneurs who are truly ON FIRE. He has interviewed over 2,600 incredible Entrepreneurs, including Tony Robbins, Seth Godin, Gary Vaynerchuk, Barbara Corcoran, Tim Ferriss, and many more. However, before Entrepreneurs On Fire was even a thought, his journey was full of struggle and searching. After serving as an active-duty Army Officer for four years, he tried Law School (1st-semester dropout), Corporate Finance and Commercial Real Estate. Now, with nearly 3000 episodes, 1 million + listens a month, and seven-figures of annual revenue, JLD is just getting started. His goal with Entrepreneurs On Fire is to deliver the inspiration and strategies you need to FIRE UP your entrepreneurial journey and create the life you’ve always dreamed of. In this episode, Will has John as his guest and they talk about: - The 'ah ha' moment that started one of the best podcasts on the planet - How knowledge meant John had no shame or guilt when things went wrong - Why fake it until you make it is a wise strategy - The common path to uncommon success To find out more about John Lee Dumas click here. Join the free Make It Happen Community Facebook group by clicking here.
	10 Sep 2024	The Power of Mindset, Mood and Movement - Sal Jefferies \| EP173	00:48:02
The Power of Mindset, Mood and Movement - Sal Jefferies - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 173 - The Power of Mindset, Mood and Movement In this enlightening episode, Will Polston is joined by Sal Jefferies, who delves into the natural neurological states of parasympathetic and sympathetic systems and the importance of moving through them fluidly. They discuss tools such as meditation, mindfulness, and exercise for switching between these states and explore the interconnectedness of the mind, body, and emotions. Sal’s personal journey, including his fascination with "Star Wars" and his mission to help business owners expand their worldviews, offers deep insights into holistic well-being. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:00 - Guest Introduction: Sal Jefferies 2:05 - Natural Neurological States: Parasympathetic vs. Sympathetic 5:32 - Tools for Switching States: Meditation, Mindfulness, and More 8:45 - Burnout in the Entrepreneurial World 11:04 - Archetypes: King, Warrior, Magician, and Lover 14:28 - Personal Strategies for Entering Fight State 17:12 - Reframing Nervousness as Excitement 19:03 - Importance of Presence 20:47 - Breathing and Emotional Regulation 23:18 - Physical Fitness and Movement 25:59 - Mind vs. Brain 28:34 - Mind-Body Connection 30:42 - The Desire to Fit In vs. Being Different 33:15 - Curiosity and Perception: Sal’s Early Fascinations 36:04 - The Concept of the Shadow Self 38:16 - Sal’s Mission: Expanding Business Owners’ Worldviews 41:29 - The Etymology of Yoga and Its True Meaning 43:57 - Sal’s Biggest Fear and Dream 45:25 - The Role of Rest, Relaxation, and Nature 47:31 - Systems Theory and Integration 50:05 - Conscious vs. Subconscious \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	21 Sep 2021	Surgical Empathy with Mark Goulston	01:01:28
Make It Happen with Will Polston - Episode - 103 - Surgical Empathy with Mark Goulston Episode Notes Make It Happen with Will Polston - Episode - 103 - Surgical Empathy with Mark Goulston Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Dr. Mark Goulston is originally a UCLA professor of psychiatry for over 25 years, and a former FBI and police hostage negotiation trainer. Mark's expertise has been forged and proven in the crucible of real-life, high stakes situations. He the co-founder of Michelangelo Mindset, an approach that was nominated for a 2021 Breakthrough Idea Award by Thinkers50, which is the Oscars of management ideas and thinking. Michelangelo Mindset is the ability to look - as Michelangelo did with a block of marble - into your immediate and longer term future and see success, happiness and fulfillment and to carve away anything that gets in the way of achieving those. He is considered one of the world's leading experts on empathic listening and the inventor of Surgical Empathy. He is the author or co-author of nine books including, "Just Listen," which has been translated into 28 languages and became the top book on listening in the world. Mark is a business psychiatrist that the business world hires to overcome any and all people challenges including fully engaging customers’, investors’ and employees’ undivided attention and interest. He also hosts the highly rated podcast, My Wakeup Call, which is in the top 1.5% of all podcasts. In this episode, Will has Dr. Mark as his guest and they talk about: - How to deal with difficult people - What is ‘surgical empathy’ - A dysfunctional mindset vs. a functional mindset - The power of the question ‘what made you smile today?’ and its effect on people To find out more about Mark, click here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	08 Jan 2025	How to Reprogram Your Subconscious Mind Using Affirmations – The Daily Habit That Shapes Who You Become \| EP 197	00:06:14
How to Reprogram Your Subconscious Mind Using Affirmations – The Daily Habit That Shapes Who You Become \| EP 197 Episode Notes In this episode, I dive into the transformative power of affirmations and how they can be used to reshape your subconscious mind for success. Learn about the fundamental principles behind crafting effective affirmations and how these simple yet potent tools can help you overcome self-sabotage and negative thinking. Join me as I share personal insights and practical tips to make affirmations an impactful part of your daily routine in 2025. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:30 - Understanding Affirmations 01:03 - The Science Behind Affirmations 01:47 - The Role of the Subconscious Mind 02:16 - Crafting Effective Affirmations 03:14 - Examples of Personal Affirmations 04:23 - Testing Affirmations in Daily Routine 06:51 - Practical Tips for Using Affirmations \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	16 Aug 2022	Energise: Making The Most Of Every Moment with Simon Alexander Ong	00:51:02
Episode 137 - Energise: Making The Most Of Every Moment with Simon Alexander Ong Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Simon Alexander Ong is a personal development entrepreneur, coach and public speaker. His clients are from all walks of life but they share one trait; they all believe that the greatest investment you can make is in yourself. His work has seen him invited onto Sky News and BBC to be interviewed, while Barclays featured him in a nationwide campaign asking him questions on how families could embrace better lifestyle habits. His insights have seen him featured in HuffPost, Forbes, Virgin and the Guardian. He also regularly speaks at organisations (these have included Salesforce, Microsoft, EY, Adobe and Unilever) and keynotes public events and conferences. His debut book Energize was published by Penguin in April 2022 and received endorsements from the likes of New York Times bestselling authors Simon Sinek, Marie Forleo and Dr Marshall Goldsmith. In this episode, Will has Simon as his guest and they talk about: Why and how he got into personal development What it means to live an energised life Top tips to keep in mind to increase your day to day energy How to deal with energy blocks How to improve your relationship with money and wealth To find out more about Simon, click here. Get his book 'Energize' by clicking here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	15 Jan 2025	Why You Need a Must-Do List (Not a To-Do List) – The Secret to Staying Productive Without Burning Out \| EP 204	00:08:14
Why You Need a Must-Do List (Not a To-Do List) – The Secret to Staying Productive Without Burning Out \| EP 204 Episode Notes Join me in this episode of North Star Conversations as we dive into the importance of having a "must do list" for effective task management. We'll explore different types of task managers and how to create a centralised, prioritised list to help you stay focused and productive. Learn how dopamine hits can boost your motivation and keep you moving forward on your goals. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:41 - Different Types of Task Managers 01:11 - Pitfalls of Mental Task Management 02:38 - Digital vs. Hard Copy Calendars 03:44 - Subcategories in the Must Do List 06:56 - The Science Behind Task Completion and Dopamine 07:32 - Summary and Call to Action \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	02 Jun 2020	Unstoppable with Paul Mort Part 2	00:23:46
Make It Happen with Will Polston - Episode - 025 - Unstoppable with Paul Mort Part 2 Episode Notes Make It Happen with Will Polston - Episode - 025 - Unstoppable with Paul Mort Part 2 Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, Will has a straight-talking, high performing leader of businessmen, the current UK Master Coach Of The Year, world-class coach & international speaker Paul Mort as his guest and they talk about: - The process Paul uses to accelerate his learning - The rules Paul has to maximise his productivity - The powerful message he would tell his younger self Find out more about Paul Mort here. Join the free Make It Happen Community Facebook group by clicking here.
	05 May 2020	Solve For Happy with Mo Gawdat Part 1	00:32:41
Make It Happen with Will Polston - Episode - 019 - Solve For Happy with Mo Gawdat Part 1 Episode Notes Make It Happen with Will Polston - Episode - 019 - Solve For Happy with Mo Gawdat Part 1 Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, Will has the former Chief Business Officer for Google [X], a serial entrepreneur, author of Solve for Happy, and founder of One Billion Happy Mo Gawdat as his guest and they talk about: - Mo's mission to deliver his happiness message to one billion people around the world - Why despite having 16 cars (2 being Rolls Royces) and many other material things he still wasn't happy - How Mo came to be at peace with the death of his son in a routine surgical operation that could have been prevented Find out more about Mo Gawdat and Solve For Happy here. Join the free Make It Happen Community Facebook group by clicking here.
	03 Nov 2020	The Law Of Attraction and Feng Shui with Marie Diamond	00:48:13
Make It Happen with Will Polston - Episode - 057 - The Law Of Attraction and Feng Shui with Marie Diamond Episode Notes Make It Happen with Will Polston - Episode - 057 - The Law Of Attraction and Feng Shui with Marie Diamond Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Marie Diamond is one of the world’s top transformational leaders, speakers, and internationally bestselling authors. A renowned voice on Law of Attraction, Feng Shui, and Dowsing. Marie merges her profound intuitive knowledge of Energy and the Law of Attraction, with her extensive studies of Quantum Physics, Meditation, Feng Shui, and Dowsing to transform the success for financial situations, relationships, motivations, and inspirations of individuals, organizations, and corporations. Her clients include billionaires, multi-millionaires, A-list celebrities in film and music (Steven Spielberg, The Rolling Stones, Paula Abdul, Dan Aykroyd, etc.), top-selling writers, motivational speakers, world-class athletes, leading CEOs. Globally, Marie has assisted many governments, government leaders, and governmental organizations in Belgium, Kazakhstan, Russia, Iceland, USA, Canada, and Mexico by providing comprehensive advice and solutions based on her expertise. Marie has established a world-class reputation for transforming the success, health, relationships, and spiritual wisdom for millions of people. She is a co-author of the book and movie The Secret. This is part of the series of The Secret author interviews Will's doing to mark the 5 year anniversary of Make It Happen. In this episode, Will has Marie as his guest and they talk about: - a 4000-year-old energy system that most don't use to their advantage - The differences between spiritual luck and human luck - Simple ways to move 'stuck' energy in your home To find out more about Marie Diamond click here. Join the free Make It Happen Community Facebook group by clicking here.
	09 Aug 2022	The Ultimate Intimate Relationship with Tony and Nicki Vee	01:26:41
Episode 136 - The Ultimate Intimate Relationship with Tony and Nicki Vee Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Tony & Nicki Vee believe that a ‘universal force’ threw them together in 2003 to assist Men & Women how to learn to live together in what they call the ‘Ultimate, Intimate Relationship’. They are now best known for their ‘Couples Intimate Relationship Education Program’ which has helped thousands of couples heal their past issues and live a life full of Love. They have both been Coaches for more than 2 decades; their style is forthright, honest and their programs guarantee results. If couples are committed to bringing their relationship from any level of disconnection back to where they want it to be, Tony & Nicki, and their ground-breaking philosophies, are the perfect catalysts to achieving that. Their clients repeatedly mention how Tony & Nicki quickly get to the core of the issue, ask the perfect questions to assist new realisations, and how they lovingly support people through ‘choppy waters’. Their core philosophy has never changed. They brilliantly explain the key difference between Fear & Love and how to create the polarity of the Masculine & Feminine. They both fervently believe that once people fully understand how they have got to where they are, and commit to working towards where they want to be, that absolutely nothing can prevent it from working. In this episode, Will has Tony and Nicki as his guest and they talk about: The importance of working on yourself before getting into a relationship How your energies affects your relationship The truth about ‘opposites attract’ How to deal with a sinking relationship To find out more about Tony and Nicki and look at the resources they have to offer, click here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	05 Apr 2023	Split Second Unlearning Theory with Danny Greeves	00:33:13
Episode 146 - Split Second Unlearning Theory with Danny Greeves Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Danny is a multi-award-winning professional therapist, coach, hypnotist, author, and speaker. His mission is to change the landscape of trauma therapy and help people reduce and resolve painful or traumatic memories based on the groundbreaking Split-Second Unlearning Theory. Danny is a regular expert on BBC Radio and was featured in USA TODAY as being in the top 9 coaches globally to help you level up your life in 2022. Danny works with private clients on a 1-2-1 basis in addition to corporate clients including the likes of Google. In this episode, Will has Danny as his guest and they talk about: What is trauma? How he got into his line of work Family rules and the causes of childhood trauma Using the Split Second Unlearning Theory to heal trauma and anxiety To find more about Danny and to download his free e-book, check out his website by clicking here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	20 Sep 2024	The High Performance LIFE - Scott Danner \| EP175	00:56:23
The High Performance LIFE - Scott Danner - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 175 - The High Performance LIFE - Scott Danner Join me as I sit down with Scott in this episode of North Star Conversations. We delve into the myth of balance and perfection, exploring how embracing life's imbalances can lead to success and fulfillment. Scott shares his insights on passion, effort, and optimizing various aspects of life, providing actionable advice for making the most of every day. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 01:00 - Guest Introduction: Scott 02:23 - The Myth of Balance in Life 05:13 - Focusing on Daily Positive Habits 07:03 - Living Life Optimization Instead of Balance 10:12 - The Significance of Passion and Effort 13:28 - Embracing Imbalance for Success 16:05 - Family Sacrifices and Prioritizing Obligations 19:02 - Refining and Teaching Life Systems 22:42 - The Emptiness of Material-Driven Success 25:14 - Spiritual Connection and Higher Purpose 27:24 - The Value of Relationships and Love 31:09 - Generational Shifts and Future Predictions 33:29 - Scott’s Evolving Goals and Life Focus 36:58 - Emphasizing Daily Disciplines for Freedom 39:40 - Scott’s Personal Struggles with Routine Changes 44:20 - Creating the High Performance Life Podcast 47:00 - Scott’s Personal Daily Disciplines 50:29 - Current Challenges and Finding New Rhythm 53:01 - Final Thoughts and Call to Action 57:00 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	20 Jul 2021	Financial Success Vs. Financially Successful	00:02:40
Make It Happen with Will Polston - Episode - 94 - Financial Success Vs. Financially Successful Episode Notes Make It Happen with Will Polston - Episode - 94 - Financial Success Vs. Financially Successful Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, Will talks about: - The difference between financial success and being financially successful - Why being financially successful is better Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	17 Mar 2020	Evolve Your Thinking Part 2	00:23:19
Make It Happen with Will Polston - Episode - 008 - Evolve Your Thinking Part 2 Episode Notes Make It Happen with Will Polston - Episode - 008 - Evolve Your Thinking Part 2 Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, will shares: - How to raise your vibration and why you should - What universal laws are and how they impact you - The power of gratitude - How to turn mistakes into magnificent learning opportunities - How to use transformational language to change your emotional state Take Will's quiz to find out What Areas of Your Life Need to Improve for You to Be Happier by clicking here. Join the free Make It Happen Community Facebook group by clicking here.
	19 May 2020	How to Heal Illness and Disease Fast with Evette Rose	00:46:57
Make It Happen with Will Polston - Episode - 022 - How to Heal Illness and Disease Fast with Evette Rose Episode Notes Make It Happen with Will Polston - Episode - 022 - How to Heal Illness and Disease Fast with Evette Rose Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, Will has the author of Metaphysical Anatomy and expert in psychosomatic medical conditions, Evette Rose as his guest and they talk about: - Why stress and trauma are at the root cause of illness and disease - How to know if you have ancestral trauma - A detailed breakdown of the root cause of fibromyalgia - The time frames to overcome illness and disease using Evette’s methodology Find out more about Evette Rose and Metaphysical Anatomy here. Join the free Make It Happen Community Facebook group by clicking here.
	16 Feb 2021	Changing Your Relationship with Alcohol with Ruari Fairbairns	00:53:14
Make It Happen with Will Polston - Episode - 72 - Changing Your Relationship with Alcohol with Ruari Fairbairns Episode Notes Make It Happen with Will Polston - Episode - 72 - Changing Your Relationship with Alcohol with Ruari Fairbairns Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Originally from the Isle of Mull, Ruari had a difficult childhood, struggling intensely with his thoughts and finding it impossible to fit in. Determined to make his mark on the world one day, the relentless entrepreneur started working at the age of 14 and a sequence of events led him to London where he worked as a senior Oil Broker and drinking A LOT. He began to experience a number of health problems including IBS, anxiety and dry skin and soon realised that alcohol was causing him more trouble than good. Six months later he decided to remove alcohol from his life, and this was the starting point for his journey with One Year No Beer because it allowed him to create space in his life, to find his true meaning and purpose. One Year No Beer is an award-winning toolkit for surviving modern society alcohol-free and has since recruited over 80,000 members worldwide. Ruari believes that having a community is crucial to making a positive lifestyle change. In this episode, Will has Ruari as his guest and they talk about: - The benefits of taking a break from alcohol - Healthier alternatives to social drinking in terms of building relationships and connections - How people tend to use alcohol as treating the symptom instead of the cause - The placebo of drinking alcohol-free drinks To find out more about Ruari Fairbairns, click here. Join the free Make It Happen Community Facebook group by clicking here.
	20 Feb 2024	A Very Special Episode	02:29:34
Episode 150 - A Very Special Episode Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. This is the long awaited 150th episode! In this episode, we take a look back at some of the best clips and key golden nuggets throughout the podcast. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	14 Dec 2021	The Real Dapper Laughs with Daniel O'Reilly	01:02:41
Make It Happen with Will Polston - Episode - 115 - The Real Dapper Laughs with Daniel O'Reilly Episode Notes Make It Happen with Will Polston - Episode - 115 - The Real Dapper Laughs with Daniel O'Reilly Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Daniel O’Reilly, aka Dapper Laughs, is one of the UK’s Largest Influencers, as well as a comedian, actor, musician, viral video star and social influencer. With a portfolio of businesses and a newfound interest in Golf, Daniel enjoys a busy lifestyle mixed with business and pleasure. Daniel is a father to two beautiful girls and is soon to be married to his fiancé, Shelley. With a busy year ahead, Daniel is preparing for his O2 stand-up show and the upcoming releases of his new films. Mental health has become extremely important to Daniel and in this podcast he will be sharing how his mindset makes a difference. In this episode, Will has Dan as his guest and they talk about: - What made him want to be an actor - How grew from his biggest failures - The benefits of being alcohol and drug-free - Good habits to start to change your life Follow Dan on Instagram @dappersinstagram! Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	07 Jul 2020	Fasting For Fantastic Health with Chris Branch Part 1	00:43:10
Make It Happen with Will Polston - Episode - 032 - Fasting For Fantastic Health with Chris Branch Part 1 Episode Notes Make It Happen with Will Polston - Episode - 032 - Fasting For Fantastic Health with Chris Branch Part 1 Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Chris is an osteopath, business owner, and dad and he is passionate about using intentional living to lead a healthier life. Chris understands how the body works as a whole, both from a biomechanical and movement perspective and from a physiological one. Chris practices what he preaches and wants to teach others how to make time for habits of health amidst the busyness of modern living. No matter what our highest values in life, we must care for our body because to quote Jim Rohn, it's the only place we have to live. Will has Chris as his guest and they talk about: - Why breakfast isn't the most important meal of the day - What the benefits of fasting are - Some of Chris' favourite habits to create intentional living for a healthier life Find out more about Chris Branch and Forte Physical Health here. Join the free Make It Happen Community Facebook group by clicking here.
	21 Sep 2022	6 Lessons From Climbing Mont Blanc	00:09:22
Episode 140 - 6 Lessons From Climbing Mont Blanc Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, Will talks about: Why he climbed the Mont Blanc The 6 lessons he got from summiting Mont Blanc Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	13 Jul 2021	Live Life Happy with Gordon Burcham	01:06:07
Make It Happen with Will Polston - Episode - 93 - Live Life Happy with Gordon Burcham Episode Notes Make It Happen with Will Polston - Episode - 93 - Live Life Happy with Gordon Burcham Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Gordon is a triple world Kickboxing champion, author of an Amazon best-selling book, podcast host, business coach, speaker and runs 2 successful businesses. As a child, he felt like an outsider and was bullied at school. One day, he went with a friend to a Martial Arts club and although at first he hated it, he persevered. He had finally found a place that he fitted in. He became stronger, more confident and went on to win world titles. He is passionate about helping others and one of the ways he does this is by running his own Martial Arts school. He knows how it can change lives, especially children. He didn’t stop there though, a great believer in self-development – he invested £1000’s into his own development and then went on to create a coaching business that allows him to assist other MA school owners in growing their business. His story is a fascinating one; one of self-belief and at times, huge struggles when he lost everything. He has a ‘larger than life’ personality with enviable amounts of energy so you will be in for a real treat! In this episode, Will has Gordon as his guest and they talk about: - How he gained self-respect through changing his mindset - Why mindset is important especially when going through hard times - The reason he decided to help people - His advice to living unapologetically yourself To find out more about Gordon Burcham and G Force, click here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	10 Jun 2020	Morning Routine Magic Part 1	00:35:21
Make It Happen with Will Polston - Episode - 026 - Morning Routine Magic Part 1 Episode Notes Make It Happen with Will Polston - Episode - 026 - Morning Routine Magic Part 1 Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, Will shares: - The myth around morning routines - The power of gratitude and how to do it daily - Why a personal declaration is so powerful and how to create one Take Will's quiz to find out What Areas of Your Life Need to Improve for You to Be Happier by clicking here. Join the free Make It Happen Community Facebook group by clicking here.
	17 Oct 2024	Timeless Wisdom for Modern Life \| EP179	00:08:35
Timeless Wisdom for Modern Life - Will Polston - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 179 - Timeless Wisdom for Modern Life: Socrates' Insights Join me as I delve into the wisdom of Socrates. In this enlightening episode, we discuss how Socrates' timeless quotes can guide us in today's fast-paced world. Learn how principles like humility, self-reflection, and critical thinking can transform both your personal life and business strategies. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:44 - Knowing You Know Nothing: The Importance of Humility 2:35 - The Unexamined Life: The Need for Self-Reflection 3:10 - Knowledge vs. Ignorance: Seeking Truth in the Modern Age 4:03 - Encouraging Critical Thinking in Education 4:58 - Empathy and Kindness in Modern Society 5:40 - Intellectual Discourse Over Gossip 6:19 - Independent Thinking and Authenticity 7:02 - Lessons from Personal Relationships 8:00 - Effective Leadership and Empathy 8:57 - Curiosity as the Beginning of Wisdom 9:33 - Education: Kindling the Flame of Curiosity 10:17 - The Importance of Self-Awareness 10:55 - Maintaining Honesty and Integrity 11:38 - Global Citizenship in Business and Society 12:20 - Finding Happiness in Simplicity 12:56 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	25 Aug 2020	Raising Your Vibration (For The Logically Minded Person)	00:10:25
Make It Happen with Will Polston - Episode - 043 -Raising Your Vibration (For The Logically Minded Person) Episode Notes Make It Happen with Will Polston - Episode - 043 - Raising Your Vibration (For The Logically Minded Person) Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, Will shares: - What your vibration is - Why you want to raise your vibration - What the route cause of chronic financial challenge is - What foods have a higher vibration - How to raise your vibration Take Will's quiz to find out What Areas of Your Life Need to Improve for You to Be Happier by clicking here. Join the free Make It Happen Community Facebook group by clicking here.
	21 Feb 2025	The Legendary Hairdresser: "5x British Champion Secrets!" Building Empires From Scratch & Mastering Delayed Gratification - Craig Hubert \| EP223	00:56:54
The Legendary Hairdresser: "5x British Champion Secrets!" Building Empires From Scratch & Mastering Delayed Gratificationr - Craig Hubert - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode 223 - The Legendary Hairdresser: "5x British Champion Secrets!" Building Empires From Scratch & Mastering Delayed Gratification In this episode, I sit down with Craig Hubert, a distinguished figure in the hairdressing world, and delve into his incredible journey from renowned hairdresser to accomplished entrepreneur. Craig shares insights from his experiences as a world champion hairdresser and how he transitioned into building successful businesses. Discover how his determination and commitment to personal growth have been pivotal in his successes, along with valuable lessons on resilience and strategic thinking. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:22 - Craig's Remarkable Background 01:24 - Introduction to the Hairdressing World 02:23 - Craig's North Star in Hairdressing 03:15 - Family Influence and Early Determination 05:45 - Balancing Confidence and Humility 08:33 - Entrepreneurial Ventures and Challenges 10:41 - The Retail Product Journey 12:11 - Lessons from Business and Personal Growth 20:09 - Coping with Setbacks in Entrepreneurship 30:31 - Delayed Gratification and Smart Investment 34:11 - Embracing Long-term Financial Planning 39:28 - Buddhist Philosophy and Personal Development 45:14 - The Importance of a Supportive Community 48:22 - The Vintage Cosmetic Company Story 51:01 - Life After Business Exit 53:41 - Future Endeavors and Purpose-Driven Work \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston Check out more about Craig by clicking here. About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	12 Jul 2022	The 7 Pillars Of High Performance with Lee Evans	00:46:48
Episode 132 - The 7 Pillars Of High Performance with Lee Evans Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Lee is a High Performance Coach based in the UK, a Husband, Father and a Friend. He is one of approximately 1000 active Certified High Performance Coaches trained personally by Brendon Burchard at the High Performance Institute, has 10 years of clinical hypnotherapy experience in practice and 24 years of high performance leadership experience leading Commando Forces in the British Army. Lee has loved teaching and coaching for decades and now Coaches the British Army's Leaders and teams, Professional Athletes and High Achieving Leaders in business and their teams, in High Performance Coaching. In this episode, Will has Lee as his guest and they talk about: How to get rid of limiting beliefs How to build consistent change and good habits The importance of self-love What are the 7 pillars to high performance growth? The benefits of visualisation To find out more about Lee, click here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	10 Jan 2025	How to Create Time in a Busy Life – The Secret to Feeling Better, Thinking Clearer & Performing at Your Best \| EP 199	00:03:32
How to Create Time in a Busy Life – The Secret to Feeling Better, Thinking Clearer & Performing at Your Best \| EP 199 Episode Notes In this episode, I dive into the importance of choosing how you want to spend your day. I share my personal realization of being a morning person and how I rearranged my schedule to better enjoy and utilise my mornings. Listen in for insights on being proactive with your time and making tweaks to your routine for a more inspired and energetic life. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:40 - Will's morning routine and realization 01:34 - Setting boundaries and restructuring the diary 02:17 - Finding enjoyable ways to exercise 02:17 - Will's experience with morning runs 03:00 - Impact of proactive scheduling on inspiration and energy 04:00 - Encouragement for listeners to take control of their time 04:00 - Closing thoughts and call to action \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	29 Aug 2024	Overcoming Debt and Creating Success - Neil Harvey \| EP170	00:59:07
Overcoming Debt and Creating Success - Neil Harvey - North Star Conversations with Will Polston Episode Notes North Star Conversations with Will Polston - Episode - 170 - Overcoming Debt and Creating Success with Neil Harvey Join Will Polston as he engages in a heartwarming conversation with Neil, a versatile professional whose journey spans from the Royal Navy to the corporate event world. Neil shares how his great-grandfather's pioneering spirit inspired his career and the innovative success of creating a life-sized board game. Discover the impact of willingness to change, the importance of accountability, and the ethos of giving back that can help you cultivate a fulfilling life. Don't miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:00 - Guest Introduction: Neil Harvey 1:30 - Neil’s Great-Grandfather as an Inspiration 3:00 - Neil’s Wanted to be an Inventor 5:20 - Transition from the Royal Navy to Corporate Events 7:15 - Creating a Room-Sized Board Game 10:05 - Financial Challenges and Turning Property into a Rental Space 12:30 - Importance of Willingness to Change 14:45 - The Approach to Accountability 17:10 - Impact of "givers gain" and Unconditional Support 20:00 - Building Relationships and Overcoming Financial Hardships 22:30 - Starting and Succeeding with Airbnb 25:05 - Importance of Habits and Mindset 28:10 - Adding Value and Supporting Others 30:34 - Personal Story of Travel and Sponsoring Music Students 33:15 - Creating Positive Experiences Through Generosity 35:00 - Final Thoughts and Call to Action 36:00 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	14 Jan 2025	How to Build a Default Diary That Maximises Your Focus, Minimises Stress & Gets Results \| EP 203	00:07:41
How to Build a Default Diary That Maximises Your Focus, Minimises Stress & Gets Results \| EP 203 Episode Notes Join me in this episode of North Star Conversations as we delve into the concept of a default diary and how it can revolutionize your time management. I discuss the importance of scheduling tasks you love first to combat burnout and enhance productivity. Learn how to categorize tasks into scheduled and block time tasks for a more balanced and efficient schedule. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:40 - Concept of a Default Diary 01:54 - Importance of Scheduling Tasks You Love First 03:32 - Categorizing Tasks: Scheduled vs. Block Time 05:50 - Real-Life Example from an Executive Assistant 06:38 - Optimizing Your Schedule to Avoid Burnout 08:11 - Identifying Procrastination Gaps 09:12 - Final Thoughts and Call to Action Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	07 Jan 2025	How to Use Visualisation to Achieve Your Goals, Rewire Your Mind & Step Into the Future You Desire \| EP 196	00:05:58
How to Use Visualisation to Achieve Your Goals, Rewire Your Mind & Step Into the Future You Desire \| EP 196 Episode Notes Join me as I dive into the transformative technique of visualisation, a powerful tool used by some of the world's most successful individuals. I'll share personal insights and actionable methods to effectively use visualisation to achieve your goals. Discover how to tap into your subconscious mind and engage your reticular activating system for maximum impact on your journey to success. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:34 - Personal Story of Visualization from Will's Youth 01:23 - Harnessing the Subconscious Mind 02:15 - Using the Mental Rehearsal Technique 03:02 - Differences Between Disassociated and Associated States in Visualization 03:34 - Making Visualization Realistic and Multi-sensory 04:23 - Encouragement to Visualize for Goal Achievement 04:50 - University of Chicago Study on Visualization and Performance 05:21 - Conclusion and Call to Action \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	06 Oct 2020	The 4 Keys - Business, Body, Relationships and Mindset With Andrew Sillitoe Part 1	00:46:14
Make It Happen with Will Polston - Episode - 052 - The 4 Keys - Business, Body, Relationships and Mindset With Andrew Sillitoe Part 1 Episode Notes Make It Happen with Will Polston - Episode - 052 - The 4 Keys - Business, Body, Relationships and Mindset With Andrew Sillitoe Part 1 Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Andrew Sillitoe is a business psychologist, performance coach, public speaker and author. Blending 20 years’ experience as an elite international sportsman and coach along with three published books and an acclaimed TED talk. Andrew’s innovative and straight-talking views on leadership, teamwork and strategy has resulted in his advice and guidance being sought after by key figures at several FTSE 100 companies. In 1997, Andrew made the move to Canada to pursue a professional roller hockey career and develop his coaching skills. He succeeded in both, becoming the first British player to play professionally while his thriving coaching business was born. Since then he developed a new method to enable elite athletes and business leaders to fulfil their potential. This was the seed that eventually blossomed into his renowned 4 Keys Method. In this episode, Will has Andrew as his guest and they talk about: - Why Andrew cares so much about business owners - The 3 ideas to be a better business owner - Why strength is a great primary focus for your body To find out more about Andrew Sillitoe click here. Join the free Make It Happen Community Facebook group by clicking here.
	24 Mar 2020	Peak Performance Living with Pat Divilly Part 1	00:34:19
Make It Happen with Will Polston - Episode - 009 - Peak Performance Living with Pat Divilly Part 1 Episode Notes Make It Happen with Will Polston - Episode - 009 - Peak Performance Living with Pat Divilly Part 1 Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, Will has Pat Divilly as his guest and they talk about: - Pat's powerful story of overcoming adversity - How to cultivate confidence - How to not be overwhelmed with a morning routine - Power questions to focus your mind - The importance of a '3rd space' Find out more about Pat and his services by clicking here. Join the free Make It Happen Community Facebook group by clicking here.
	17 Nov 2020	A Fixed Mindset VS A Growth Mindset	00:18:49
Make It Happen with Will Polston - Episode - 59 - A Fixed Mindset VS A Growth Mindset Make It Happen with Will Polston - Episode - 59 - A Fixed Mindset VS A Growth Mindset Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, Will shares: - What a fixed and growth mindset are - How he was never wrong but it was detrimental - How to create a growth mindset Take Will's quiz to find out What Areas of Your Life Need to Improve for You to Be Happier by clicking here. Join the free Make It Happen Community Facebook group by clicking here.
	27 Jul 2022	The Secret Life Of Clutter with Helen Sanderson	00:59:55
Episode 134 - The Secret Life Of Clutter with Helen Sanderson Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Helen Sanderson is a psychotherapist, interior designer and one of the UK’s most well-respected clutter experts, appearing regularly on TV, radio and podcasts. Her book, The Secret Life of Clutter, has been described as ‘a love letter to clarity’. Helen helps people create beautifully organised, clutter-free homes and live more mindful and meaningful lives. She works with her clients holistically to uncover what their homes reveal about their psyches and what is blocking them from letting go and moving on. Her ethos is to work with compassion, and to empower people to take positive action to support change. This leads to life-changing shifts, which leave people with a new-found clarity, and homes they love, that love them back. In this episode, Will has Helen as his guest and they talk about: What is clutter? The reason why people keep clutter The difference between hoarding and keeping clutter Some practical tips to start decluttering Why some people struggle to organise a cluttered environment To find out more about Helen, click here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	31 Jan 2025	The Quote That Changed Everything For Me – One Sentence That Shifted My Thinking & Helped Me Reframe Life \| EP 220	00:03:12
The Quote That Changed Everything For Me – One Sentence That Shifted My Thinking & Helped Me Reframe Life \| EP 220 Episode Notes Join me as I share one of the most impactful nuggets of wisdom that has guided me through tough times in this episode of North Star Conversations. Discover how the belief that "there is no such thing as lack of resources, only a lack of resourcefulness" can help you overcome obstacles and achieve your goals. Learn how to leverage free resources like the North Star Thinking Community Group to connect with driven entrepreneurs and stay committed to your North Star in 2025. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:41 - The Power of Resourcefulness 01:24 - Importance of Support Systems and Community 02:13 - Invitation to North Star Thinking Community Group 03:02 - Connecting with Driven Entrepreneurs 04:10 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	03 Mar 2020	The Power of Resilience and Personal Development: Michael Heppell's Journey to Brilliance Part 1	00:36:33
North Star Conversations with Will Polston - Episode - 005 - The Power of Resilience and Personal Development: Michael Heppell's Journey to Brilliance Episode Notes North Star Conversations with Will Polston - Episode - 005 - The Power of Resilience and Personal Development: Michael Heppell's Journey to Brilliance Join Will Polston as he sits down with Michael Heppell, the renowned author of "How to Be Brilliant," in this episode of North Star Conversations. Discover how Michael transformed personal challenges into powerful life lessons and built a successful career in personal development. Learn actionable insights on resilience, personal growth, and the journey to brilliance that can help you achieve your own goals. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 1:00 - Guest Introduction: Michael Heppell 1:44 - The Inspiration Behind "How to Be Brilliant" 2:23 - Creating "How to Be Brilliant" 4:03 - Writing the Book in a Weekend 6:13 - Success of "How to Be Brilliant" 7:03 - Handling Rejection and Resilience 8:12 - Importance of Tools and Techniques 9:04 - Michael's Journey to Becoming a Coach 11:08 - Lessons from Fundraising and Early Career 12:03 - Teaching Teachers and Starting a Business 13:28 - Overcoming Adversity and Pursuing Passion 15:05 - Challenges in Personal Development 16:02 - Michael's Biggest Personal Challenge 17:24 - Rebuilding Relationships and Personal Growth 19:02 - Partnership with His Wife in Business 20:19 - Maintaining a Strong Relationship 21:43 - Achieving a Level 3 Relationship 22:42 - The Importance of a Mastermind Group 24:49 - Using Virtual Advisors for Guidance 26:14 - The Power of Proximity and Continuous Learning 27:23 - Virtual Mastermind and Intuition 29:03 - Learning from Different Advisors 31:09 - Healthy Skepticism and Hard Work 32:07 - Personal Heroes and Their Influence 33:29 - Learning from Inspirational Figures 34:49 - Favorite Chapter from "How to Be Brilliant" 35:58 - Brilliant Life Lessons and Personal Stories 38:11 - The Difference Between Knowing and Doing 39:40 - Advice to Younger Self 41:23 - Importance of Managing Money 44:20 - Other Books by Michael Heppell Successful People 53:01 - Power of Community and Ripple Effect 55:20 - Davina McCall's Testimonial 57:00 - Final Thoughts and Call to Action 59:19 - Closing Remarks \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - / willpolstonmih LinkedIn - / willpolston Twitter / X - / willpolston TikTok - / willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free How To Be Brilliant Facebook group by clicking here. Join the free North Star Thinking Community Facebook group by clicking here.
	11 Jan 2022	The One Day Body Upgrade with Ollie Jordan Matthews	00:36:36
Make It Happen with Will Polston - Episode - 119 - The One Day Body Upgrade with Ollie Jordan Matthews Episode Notes Make It Happen with Will Polston - Episode - 119 - The One Day Body Upgrade with Ollie Jordan Matthews Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Ollie is a health coach, nutrition therapist and personal trainer who has been sending clients to sleep in 25 different countries over the last 16 years. Focusing on deeper health and optimising our lifestyles to improve energy and overall health with nutrition and movement. In this episode, Will has Ollie as his guest and they talk about: - Why he decided to be a fitness coach - The common mistakes of people when it comes to optimising their fitness and health - The misconceptions about portion sizes and counting calories - How to improve your quality of sleep To find out more about Ollie, click here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	08 Sep 2020	How Navy SEALs Overcome Stressful Situations	00:17:07
Make It Happen with Will Polston - Episode - 046 - How Navy SEALs Overcome Stressful Situations Episode Notes Make It Happen with Will Polston - Episode - 046 - How Navy SEALs Overcome Stressful Situations Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, Will shares: - Why not all stress is bad stress - The difference between Eustress and Distress - The 4 techniques a Navy SEALs psychologist identified as the difference between those that passed their training and failed it - A practical way to become calmer and present in less that 1 minute Take Will's quiz to find out What Areas of Your Life Need to Improve for You to Be Happier by clicking here. Join the free Make It Happen Community Facebook group by clicking here.
	29 Nov 2022	Surviving A Great White Shark Attack with Caleb Swanepoel	00:57:30
Episode 144 - Surviving A Great White Shark Attack with Caleb Swanepoel Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. Caleb Swanepoel is as South African champion para surfer, a competitive swimmer and professional speaker. The ocean is a special space for him and it has changed his life forever. On the 27th June 2015, at 19 years old, he was in a shark attack and lost his right leg above the knee to a great white shark. It is a miracle that he is alive today. Despite the attack he has since gone on to finish his acting degree, study an entrepreneurship post-graduate degree and have become heavily involved in para-sport representing his country, South Africa in para surfing at the World Championships. He only learnt to surf after his shark attack. The shark attack changed his life forever both physically and mentally. He strives to embrace what it means to innovate, adapt and see the glass as half full, not half empty. Apart from boasting that he can out-drink anyone when it comes to English Breakfast tea, he’s very passionate about the sustainable drive to protect our oceans and our planet, to motivate others and change the way people (and more importantly brands) view disability. In this episode, Will has Caleb as his guest and they talk about: His story and experience on being the victim of a shark attack The lessons he’s learned from the experience The importance of having a positive mindset during his recovery To find more about Caleb, check him out at his Instagram @calebswanepoel and on his LinkedIn page Caleb Swanepoel. To donate to Caleb's fund for the 2022 World Para Surfing Champs, click here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	10 Feb 2020	Creating Your Vision	00:31:06
Make It Happen with Will Polston - Episode - 001 - Creating Your Vision. Episode Notes Make It Happen with Will Polston - Episode - 001 - Creating Your Vision. Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this Episode Will explains: - The importance of creating your 'North Star' and how to do it - How your vision can help you to live longer - Where most people go wrong when they are creating a vision - How your life experience is impacted positively as a result of you knowing your vision Take the free 'What Areas of Your Life Need to Improve for You to Be Happier?' quiz by clicking here. Download a copy of the Happiness Monitor Will refers to by clicking here. Join the free Make It Happen Community Facebook group by clicking here.
	18 May 2021	32 Lessons In 32 Years	00:05:05
Make It Happen with Will Polston - Episode - 85 - 32 Lessons In 32 Years Episode Notes Make It Happen with Will Polston - Episode - 85 - 32 Lessons In 32 Years Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. It’s my 32nd birthday today... On my 30th I wrote out 30 key lessons in my 30 years and posted it on my birthday. I decided that every year I’d add one key lesson from the previous year to the list. Let me know which one is your favourite. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	28 Jun 2022	The Mindset Of The Millionaire Clown with James Sinclair	00:52:58
Episode 131 - The Mindset Of The Millionaire Clown with James Sinclair Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. James started his business at the age of 15 as a children's entertainer. Now two decades on he has written three books, built a £30m revenue business, employing over 1000 people and is investing millions across the group of 13+ businesses. In this episode, Will has James as his guest and they talk about: Why he started his business and what drives him The importance of environment in leveling up yourself and your business The biggest challenges that he’d gone through as a business owner and how he overcame them To find out more about James and get a free trial to Entrepreneurs' University, click here. To get tickets for James's Business Masterclass, click here. Check out James's YouTube channel here and his podcast here. Join the free Make It Happen Community Facebook group by clicking here. Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.
	22 May 2024	How I Overcame Trauma, Shattered Barriers, and Found My True Identity - Martha McSally \| EP 164	01:12:18
In this episode of North Star Conversations with Will Polston, we sit down with Martha McSally, America’s first female fighter squadron commander and a powerful voice on overcoming fear and trauma. Martha shares her remarkable journey from surviving personal trauma to breaking barriers in the U.S. Air Force, demonstrating how resilience, identity, and mindset are the keys to achieving the impossible. If you've ever felt held back by fear or limiting beliefs, Martha’s story will inspire you to take bold action and claim your true potential 🚀 Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Chapters 00:00 - Overcoming Trauma and Finding Your Path 02:30 - Introducing Martha McSally: A True Pioneer 04:50 - Grand Canyon Adventure: Lessons in Resilience 08:00 - Early Struggles and Loss 12:00 - Breaking Barriers in the U.S. Air Force 16:00 - I Am a Fighter Pilot: The Power of Identity 20:10 - Overcoming Height Restrictions to Achieve the Dream 27:00 - Facing Fear and Doing It Anyway 35:00 - Life as a Fighter Pilot: High-Stakes Moments 43:20 - Leading in Combat: Making Life-or-Death Decisions 51:00 - The Importance of Pushing Through Fear 55:50 - What Martha McSally is Most Proud Of 1:02:00 - Living by Identity-Based Visions, Not Goals 1:08:10 - Letting Go of External Validation 1:10:45 - Today is a Brand New Day Relevant Links For the Viewer and Citations Website - https://www.willpolston.com Instagram - https://instagram.com/willpolston Facebook - https://www.facebook.com/willpolstonmih LinkedIn - https://www.linkedin.com/in/willpolston/ Twitter / X - https://x.com/willpolston TikTok - https://www.tiktok.com/@willpolston About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together! Join the free North Star Thinking Community Facebook group by clicking here.
	30 Jun 2020	My Theory Of What Light Is	00:17:04
Make It Happen with Will Polston - Episode - 031 - My Theory Of What Light Is Episode Notes Make It Happen with Will Polston - Episode - 031 - My Theory Of What Light Is Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect. In this episode, Will shares: - What he things light is and how you can benefit from that - How his theory can help with 4 questions that have been asked by philosophers for hundreds of years - How science can help to explain some spiritual and religious teachings to do with light Take Will's quiz to find out What Areas of Your Life Need to Improve for You to Be Happier by clicking here. Join the free Make It Happen Community Facebook group by clicking here.

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