Moving Forward with Hope - Narcissistic Abuse Recovery Podcast (Lynn Nichols)
Explorez tous les épisodes de Moving Forward with Hope - Narcissistic Abuse Recovery Podcast
| Date | Titre | Durée | |
|---|---|---|---|
| 21 Sep 2024 | Tactics to Wreck Your Sanity: Unmasking Narcissistic Manipulation | 00:12:55 | |
In this episode of Moving Forward with Hope - Narcissistic Abuse Recovery, host Lynn explores five covert tactics narcissists use to undermine your sanity and take control. Drawing from her book, Master Manipulators, Lynn sheds light on how these hidden behaviors can slowly erode your sense of self and make you question your reality. If you’ve ever felt confused, dismissed, or manipulated in a relationship, this episode is for you. Tune in to discover how to recognize these damaging tactics and begin the journey to reclaiming your power and peace of mind. Call to Action: Join us for this eye-opening discussion, and don’t forget to check out Lynn’s book for more in-depth strategies on navigating narcissistic abuse recovery. If you’re enjoying the podcast, please leave us a positive review! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
| 28 Sep 2024 | The Subtle Tactics of Emotional Manipulation | 00:08:49 | |
Emotional manipulation can be subtle and difficult to detect, leaving you feeling confused, guilty, and drained without even realizing what's happening. In this episode, we uncover ways you might be emotionally manipulated in everyday relationships—whether with a partner, friend, family member, or colleague. From gaslighting to guilt-tripping, these hidden tactics can chip away at your confidence and well-being. Tune in to learn how to recognize these behaviors, break free from their hold, and reclaim your emotional power. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. | |||
| 05 Oct 2024 | 17 Signs You May Be in a Toxic Dating Relationship | 00:20:55 | |
In this episode of Moving Forward with Hope, join host Lynn as she unpacks the toxic behaviors that can infiltrate our relationships, often disguised as love or concern. From emotional manipulation to blame-shifting and passive-aggressive communication, Lynn highlights these subtle yet damaging patterns that erode trust and self-worth. Lynn explores why recognizing these behaviors early is crucial for protecting your emotional well-being and preventing long-term harm. She also delves into the complex reasons individuals often stay in toxic relationships including touching on the societal pressures to be in a relationship. In addition to these insights, Lynn shares her personal experiences during her recent sabbatical, reflecting on the importance of self-care and personal growth in the journey of healing. Whether you’re seeking to understand toxic behaviors better or looking for support on your recovery path, this episode offers empowering knowledge to help you reclaim your emotional safety and foster healthier relationships. Tune in for a candid conversation that validates your experiences and inspires you to take steps as you best see fit. Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
| 12 Oct 2024 | Why Standing Up for Yourself Can Feel Wrong in Toxic Relationships | 00:11:31 | |
In Moving Forward with Hope - Narcissistic Abuse Recovery, Lynn guides you through the complexities of healing from toxic relationships, with a focus on reclaiming your voice and rebuilding your self-worth. In this episode, we explore why standing up for yourself can feel so wrong in toxic environments—delving into the emotional manipulation, guilt, and self-doubt that often arise when advocating for your own needs. We also take a closer look at how broader societal factors, including gender roles and patriarchal conditioning, make self-advocacy especially challenging for women. Through thoughtful discussion, this episode helps listeners recognize that self-advocacy is not selfish but an essential act of self-love. Whether you're struggling with the feelings of guilt or fear of conflict, Lynn offers guidance to navigate these emotions while empowering you to stand firm in your boundaries. Motto: Validate. Rebuild. Revolutionize. Tune in to explore how breaking free from toxic dynamics is a courageous step toward reclaiming your personal power and creating a healthier, more fulfilling life. Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
| 19 Oct 2024 | The Great Divorce is Coming: Women Have Had Enough and Want To Be Free | 00:11:34 | |
In this episode, Lynn explores the pivotal question: Is it time for women to break free from societal constraints? For too long, women have been conditioned to be small and subservient, but change is in the air, and it’s time to confront the truths we've been taught. From the wisdom of our grandmothers to the reality of weaponized incompetence, we discuss the systemic issues that have held women back, including lack of respect, emotional intelligence, and equal partnership in relationships. Women are now choosing independence, whether through opting for child-free lives, prioritizing careers, or leaving unfulfilling marriages. As more women unite and share their experiences, we ask: Are we on the brink of a “Great Divorce”? This episode delves into the rise of female empowerment, the evolving dynamics between men and women, and the urgent need for men to adapt and view women as equals. Join us as we dissect these themes and ask whether women truly make better leaders, all while embracing the strength and independence that define our time. Visit for more: https://www.movingforwardafterabuse.com/the-great-divorce/ Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
| 25 Oct 2024 | Gaslighting is a Subtle Tactic, and Its Objective is to Stop Independent Thought | 00:09:27 | |
In this eye-opening episode of Moving Forward with Hope - Narcissistic Abuse Recovery, Lynn explores the insidious world of gaslighting. It’s a tactic used everywhere—sometimes intentionally, sometimes unknowingly—but its effects are profound. This subtle form of manipulation can erode your confidence, cloud your judgment, and slowly dismantle your independent thought. Why do people gaslight? What do they gain? Lynn breaks it down, from the common phrases gaslighters use to the deeper psychological traps they set. Tune in to discover how gaslighting aims to keep you second-guessing your reality—and how you can protect yourself from falling into the trap. Be prepared for a deep dive into the subtle and powerful ways gaslighting affects us all. Don't miss this crucial conversation! Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
| 27 Oct 2024 | Do Not Engage with a Narcissist | 00:12:24 | |
In this powerful episode of Moving Forward with Hope – Narcissistic Abuse Recovery, Lynn dives deep into one of the most draining relationships you can experience—being involved with a narcissist. Are you feeling emotionally exhausted, manipulated, or questioning your self-worth? You’re not alone. We explore the deceptive tactics narcissists use to drain your energy, why engaging with them is futile, and the harsh reality behind their complete lack of empathy. Lynn breaks down why these individuals are unable to care about anyone but themselves, and how their manipulation can lead to emotional exhaustion. Discover the importance of cutting ties with narcissistic behavior and protecting your mental health. If you've ever felt overwhelmed or confused by someone in your life who constantly dominates conversations or manipulates your emotions, this episode will offer clarity and empower you to move forward with confidence. Listen in, and learn why your best option is to step away from the narcissist in your life—before they drain you completely. Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
| 16 Nov 2024 | Intersectionality of Narcissism and Patriarchy | 00:09:02 | |
In this episode of the Moving Forward with Hope - Narcissistic Abuse Recovery Podcast Lynn addresses how narcissism may be intricately connected to the patriarchy. The episode will explore why the word patriarchy is suddenly everywhere. And what does it have to do with the way power works in our relationships, workplaces, and society at large? In this episode, we pull back the curtain on a system that’s been hiding in plain sight, connecting its dynamics to a surprising psychological force: narcissism. We explore how these two forces overlap, how they impact both women and men and why breaking free from their grasp feels so difficult. But this isn’t just about pointing out the problems—it’s about understanding the patterns, seeing through the gaslighting, and finding the tools to disrupt the cycle. Whether you’re already fired up about dismantling the patriarchy or just starting to question the world around you, this episode offers fresh insights and actionable takeaways. Get ready for a conversation that might just change the way you see everything. Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information. | |||
| 20 Nov 2024 | The Patriarchy Has Hindered and Silenced Women | 00:11:08 | |
In this sobering episode, host Lynn peels back the layers of a system that has silenced voices for generations. Why do some societal norms thrive on conformity, and how have women been shaped to accept roles that stifle their individuality? Lynn explores the deep-seated roots of patriarchy and the historical silencing of women. This is more than a conversation—it's an awakening. For those who feel the growing need to speak, to challenge, to resist—this episode is for you. Lynn dives into the nuances of societal grooming, the cultural norms that solicited women's silence historically. Tune in and discover why the time to question the status quo has never been more urgent. Bell Hooks - Will to Change Amazon Affiliate Link: https://amzn.to/3CyrPvs Resources for Women: https://movingforwardafterabuse.com/withheld-from-women/ Hosted on Acast. See acast.com/privacy for more information. | |||
| 18 Feb 2022 | When Does Cognitive Dissonance Clear? What Happens After No Contact with a Narcissist? | 00:06:18 | |
To leave or not to leave, that is the question. Well, it was the question, until we decided to leave the narcissist. If you have been in a relationship with a narcissist, and have decided to leave, this episode will address three things that occur after leaving a narcissist. Online Therapy Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 20 Mar 2022 | What is the Gray Rock Technique? Is there Risk with it? | 00:07:17 | |
If you have been in a relationship with a narcissist, one of the first things you may hear, when it comes to resolving the issue is to go no contact with the narcissist. And to do it immediately. While it is believed to be the best course of action, and many swear by it, however, it may not be possible for several understandable reasons (depending on your particular situation). We are going to explore the grey rock technique in this episode. Free delivery on your first order over $35. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 16 May 2022 | Seeing the World Differently after the Wake Up Moment | 00:07:22 | |
In this episode, we discuss events that may occur after waking up and seeing narcissism, and how this may change perspective and worldview. AG1 contains over 75 essential vitamins, minerals and whole-food sourced ingredients giving you a mu Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 21 May 2022 | Is Everything a Transactional Encounter? Are we being Exploited? #widespreadnarcissism | 00:06:09 | |
In this short episode, we reflect on transitional encounters and touch on a deep subject of widespread narcissism and how it may be embedded deeply into the culture as an accepted yet unspoken hidden language. Are we being exploited? Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 16 Sep 2022 | Life Update: Coming to you from a New Location! I Moved Where? Let's Catch Up! | 00:13:52 | |
We have a lot to catch up on as it has been a minute since I have last recorded an episode or video. My heart and mind have been with our Podcast and our Wake the Elephant YT channel every single day. Today in this episode, (1) We are going to talk a little bit about where I have been and what I have been up to which will include a recent big move that I made. (2) We will address some reasons why I made this move (3) And Where I ended up and how this ties into narcissism. I am thrilled to be back. I have missed you. So, let’s get to it. Athletic GreensAG1 contains over 75 essential vitamins, minerals and whole-food sourced ingredients giving you a mu Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 23 Sep 2022 | Energy Vampires: Is it All About Narcissistic Supply | 00:08:13 | |
You may have heard the term narcissistic supply and at first, you may have been perplexed by it. In this episode I hope to bring clarity on: (1) what is narcissistic supply, (2) how narcissistic supply benefits the narcissist and (3) why you may feel drained or confused afterward. AG1 contains over 75 essential vitamins, minerals and whole-food sourced ingredients giving you a mu Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 30 Sep 2022 | When is it Time to Leave the Narcissist? | 00:10:13 | |
In this episode, we will discuss (1) why this is a difficult question to answer, (2) why it is challenging to leave a narcissistic relationship; and (3) the role of your intuition to protect you in the midst of a narcissistic relationship. Athletic GreensAG1 contains over 75 essential vitamins, minerals and whole-food sourced ingredients giving you a mu Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 03 Jan 2023 | Ostracized: How Your Narcissistic Family's Love Turns into Hate after Going No Contact | 00:14:23 | |
In this article, we are going to talk about what happens after you (the scapegoat) stand up for yourself within the realm of a narcissistic extended family, have gone no contact with one (or more) individuals, and then have come to find out the rest of the family has ostracized you. What the heck happened? Let’s break down the multiple layers of dysfunction going on behind the scenes in layers causing one confusing mess for those involved. The dysfunction is deliberate, carefully crafted, and orchestrated by those who wish to cause you harm, yes hatred, even from family. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 01 Mar 2023 | Why Narcissists are Drawn to a Career in Sales | Is My Sales Representative a Narcissist? | 00:12:55 | |
Have you ever thought a narcissist was acting like a sales representative? And vice versa, the most recent sales rep you met, seemed to have a lot of similarities to a narcissist. Is there a correlation? Great Question. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 11 May 2023 | Are you the Family Scapegoat? Unpacking the Wounding to Start the Healing Journey | 00:19:02 | |
If you grew up within a narcissistic family structure, and have determined you are the family scapegoat, this episode is for you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 21 May 2023 | Why the Golden Child Disrespects the Scapegoat | 00:11:06 | |
Within narcissistic family units, the golden child and the scapegoat child often represent two distinct roles that emerge and persist even into adulthood. When we talk about these family dynamics within a narcissistic family structure, it helps to bring awareness, it also may bring clarity, and it also may help us understand our own family of origin more and why things are the way they are – especially as adults. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 28 May 2023 | Gaslighting: Understanding WHY Narcissists Use This Tactic | 00:08:04 | |
Gaslighting is a common tactic used by narcissists to manipulate and control their victims. It involves denying the reality of a situation, making the victim doubt their own perceptions, and making them question their own sanity. Gaslighting can have devastating effects on the victim, leading to feelings of confusion, self-doubt, and anxiety. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 02 Jun 2023 | Hyper-Vigilance: Is it Connected to Narcissistic Trauma? Let's Explore... | 00:09:24 | |
Hyper-vigilance, a state of heightened alertness and constant scanning of the environment, can be a significant consequence of narcissistic trauma. Today we aim to shed light on the concept of hyper-vigilance, explore its origins, outline typical behavioral signs, and delve into its connection with narcissistic abuse. By understanding this complex relationship, we can empower survivors and promote healing. Let’s embark on this journey to unravel the intricate ties between hyper-vigilance its connection to narcissism. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 16 Jun 2023 | Golden Children: Challenges Faced As Adults - Is it All About Chocolate Cake and Roses? | 00:10:13 | |
If you are the family scapegoat, and look back on your life and either wish you were the family golden child because it seems like they "had it easier" and they were favored, blessed and had all the attention, read on. We are going to dissect how the golden child too, suffers from growing up in a narcissistic family environment, and while they may eat chocolate first, and have better-looking roses and have more attention, they too, suffer from large emotional and relational consequences from being the favored, golden child stemming from adolescence. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 09 Jun 2023 | Does the Golden Child Become a Narcissist? Did You Grow up in a Narcissistic Family? | 00:14:37 | |
Golden Child: Will they become narcissistic? And while this is a loaded topic and there will be many questions, we are going to dive into this topic to explore this probability in further detail. This is not an easy question to answer but let’s dive in. My hope is that you will be able to gain clarity on your situation, or research to understand that the answer, may not be an astounding Yes, or No, and we will delve in to determine why. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 23 Jun 2023 | Breaking Through: 7 Clear Ways to Break Through Cognitive Dissonance | 00:07:25 | |
Breaking free from a toxic relationship can be a challenging process, especially when you have invested so much time, energy, and emotions into the relationship. In this episode today, we talk about several ways to overcome cognitive dissonance with practical, clear steps. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 30 Jun 2023 | Is Your Narcissist Making You Depressed? Find Out Why And What is Really Happening! | 00:11:49 | |
Is depression part of the journey of recovering from a relationship with a narcissist? In this video, we aim to provide a comprehensive look at reasons why you may feel depressed as it relates to recovering from narcissistic abuse and what is really going on... Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 07 Jul 2023 | What are the TOP 7 Gaslighting Phrases Manipulators or Narcissists Use | 00:05:58 | |
Gaslighting is a form of emotional abuse that is unfortunately common in many relationships including narcissistic relationships and narcissistic dysfunctional family structures. It is a manipulative tactic where the abuser tries to make their partner doubt their own feelings, memory, and sanity. Women are often the victims of gaslighting in relationships with men, and it can be difficult to recognize when it is happening. Gaslighting can be subtle and disguised as care and concern, which can make it even more challenging to identify. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 14 Jul 2023 | Stonewalling: Is it One of the Fastest Ways to Dismantle a Relationship? Why Does Stonewalling Occur? | 00:09:53 | |
In this re-released episode of the podcast, host Lynn delves into the topic of stonewalling and explores why narcissists employ this manipulative tactic. Stonewalling is a means for narcissists to halt or diminish the flow of information during conversations, and it manifests in various ways. The episode identifies six forms of stonewalling, including abruptly walking away from a conversation, feigning busyness to avoid engagement, ignoring or giving the silent treatment, minimizing or discrediting, and preventing the conversation from being about the other person. These behaviors are not isolated incidents but rather chronic patterns of behavior. Lynn explains that narcissists reject closeness and intimacy, viewing them as negative and critical. They are averse to hearing feedback, disinterested in their partner's thoughts or passions, and only concerned with what the other person can do for them. Sharing openly and honestly within the relationship is met with disdain, as the narcissist lacks accountability, empathy, and the willingness to change. Narcissists feel uncomfortable when the focus shifts away from themselves and onto their partner. They want to maintain their desired narrative and reputation, which can be challenged by their partner's personal stories and experiences. Additionally, stonewalling serves as a means for the narcissist to conceal their past actions, their true nature, and their lack of care for their partner. The episode also explores the impact of stonewalling on the targeted individual. It generates shock, confusion, and a sense of questioning the relationship. Trust is eroded, feelings of insignificance and unappreciation arise, and the target may find themselves feeling alone and pitted against their partner. Ultimately, stonewalling can contribute to the breakdown of the relationship. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 21 Jul 2023 | Breaking Free: Understanding the Exhaustion of Being in a Narcissistic Relationship | 00:10:47 | |
In this re-released podcast episode, Lynn discusses the mental and physical exhaustion experienced by individuals who have been in a relationship with a narcissist. The exhaustion stems from a cyclical pattern that the narcissist employs to manipulate and control their partner. The cycle starts with the "love bomb" stage, where the narcissist showers the individual with compliments and false flattery to gain control over them as a source of supply. This phase is followed by the "devalue" stage, during which the narcissist becomes highly critical of the individual's actions and appearance, undermining their self-worth and confidence. The narcissist then subtly belittles and minimizes the individual, not providing validation or support for their efforts and passions. The host emphasizes that the cycle is continuous and exhausting, with the narcissist continually finding new ways to diminish the individual and maintain control over them. The complexity of the cycle lies in multiple events occurring simultaneously, involving gaslighting, ignoring, and love bombing, which creates a roller-coaster-like experience for the individual. Initially, the individual may not recognize the pattern, leading to feelings of confusion and self-blame. The episode concludes with tips to provide encouragement to think outside the box regarding their situation or relationship with a narcissist and break free from the draining cycle. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 28 Jul 2023 | 10 Key Signs of Manipulative Relationships: Detecting Toxic Narcissism | 00:19:16 | |
In the latest episode of your insightful host, Lynn delves deep into the intricate world of toxic narcissism, shedding light on the ten telltale signs of manipulation to help listeners detect and escape from harmful relationships. Drawing on her expertise, Lynn offers a compelling solo discussion, guiding the audience through the subtle yet potent tactics employed by manipulative individuals. By uncovering these red flags early on, listeners can safeguard their emotional well-being and detect the signs early on. Throughout the episode, Lynn provides an empathetic and empowering narrative. Tune in to this powerful podcast to equip yourself with the knowledge and tools necessary to navigate the treacherous waters of toxic relationships, embracing a future of resilience, empowerment, and healing. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 04 Aug 2023 | The Narcissist Hates You In Secret | 00:10:10 | |
You might think that it’s absolutely insane for someone who you either once were in a relationship with, or maybe it was family, or maybe it’s one of your close friends, could possibly hate you, not dislike, flat-out hate you, keep reading. In this episode, we are going to tear apart how the narcissist hates you with 6 reasons…and this list may grow, but we are going to get in the head of the narcissist and divulge what they are thinking and why they think it, which is the ugly truth which they will never admit to, but by their actions, it oozes out from their being. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 13 Aug 2023 | Anger By Betrayal: Sources of Anger after Enduring Narcissistic Abuse Trauma | 00:19:48 | |
If you have just woken up from the situation you find yourself in, a victim of narcissistic abuse, you are not alone in your fury. Being a victim of this insidious crime is a reason to feel anger and it’s completely justified. You were wronged on so many levels. Your boundaries were crossed recklessly. Today in this episode we are going to talk about that anger. We are going to talk about the sources of it as it relates to narcissistic abuse. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 25 Aug 2023 | How Solitude and Deep Concentration is Underrated in Your Healing Journey: 3 Introspective Thoughts to Stir Your Path Forward | 00:15:33 | |
In this episode today, we talk about the benefits of experiencing true solitude, a time of silence to regroup, think, and refocus to obtain clarity in our healing journey. Solitude is underrated, and yet there are benefits waiting for us if we are willing to take the introspective journey into discovering what may lie ahead especially if we have endured narcissistic trauma. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Enjoying the Show? Show your Support and Buy Lynn a coffee here. Hosted on Acast. See acast.com/privacy for more information. | |||
| 18 Mar 2021 | 4 Reasons Why Narcissists Ignore You | 00:11:26 | |
4 Reasons Why Narcissists Ignore You Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 18 Mar 2021 | Why Self Doubt is the Narcissists' Greatest Weapon | 00:07:20 | |
Why Self-Doubt is the Narcissists' Greatest Weapon Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 18 Mar 2021 | 5 Ways to Retrain the Brain After Narcissistic Abuse | 00:13:48 | |
5 Ways to Retrain the Brain After Narcissistic Abuse Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 18 Mar 2021 | 7 Ways Narcissists Receive Supply | 00:08:47 | |
7 Ways Narcissists Receive Supply Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 18 Mar 2021 | How to Detect Red Flags in a Relationship - Part 2 | 00:12:34 | |
How to Detect Red Flags in a Relationship One day it becomes clear. We can see through it all like we never were able to before. We see the manipulation, the lies, the triangulation, gas-lighting and the deliberate ways the narcissist will twist conversations, events, stories to suit their need for narcissistic supply. Clear as day. We see it and the fog has lifted.
Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 18 Mar 2021 | How to Detect Red Flags in a Relationship - Part 1 | 00:10:41 | |
How to Detect Red Flags in a Relationship - Part 1 One day it becomes clear. We can see through it all like we never were able to before. We see the manipulation, the lies, the triangulation, gas-lighting and the deliberate ways the narcissist will twist conversations, events, stories to suit their need for narcissistic supply. Clear as day. We see it and the fog has lifted. https://linktr.ee/lynnnichols Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 18 Mar 2021 | I've Gone No Contact, Now What? No Contact after Narcissistic Abuse | 00:08:40 | |
I've Gone No Contact, Now What? No Contact after Narcissistic Abuse Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 21 Mar 2021 | 5 Positive Gains after Surviving Narcissistic Abuse | 00:11:59 | |
5 Positive Gains after Surviving Narcissistic Abuse While there is a tremendous loss that occurs after narcissistic abuse , there is also a hope-filled future filled with gains in every aspect of life. There is something to look forward to after the abuse. What happened to you was not for naught. https://linktr.ee/lynnnichols Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 01 Apr 2021 | How to Move from MORE to MORE after Narcissistic Abuse | 00:06:52 | |
When in a relationship with a narcissistic abuser, we are often taught do more, and to perform at higher levels, inadvertently, of course. We are indirectly told we are not enough, no matter how hard we try and no matter how well we perform - which keeps us in a cycle of performance, that repeats. Join us today as we talk about this further. Check out Website: https://www.movingforwardafterabuse.com/ Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 02 Apr 2021 | What Does a Narcissist Need? | 00:07:48 | |
A narcissist seeks supply, attention in any way, shape or form for sustenance to live. It’s like the air they breathe. Learning what a narcissist needs and how they obtain it is essential to detecting a narcissist in our life. Once we can detect, we can take steps to heal and make decisions on how to move forward after the abuse. So, what does a narcissist need? Today, we are going to talk about it. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 02 Apr 2021 | 3 CHANGES After Going No Contact | 00:08:51 | |
3 Changes After I Went No Contact Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 26 Apr 2021 | 7 Stages of Grief after Narcissistic Abuse | 00:14:34 | |
Does grief and loss occur after narcissistic abuse? Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 17 May 2021 | One Powerful Benefit of Silence after Narcissistic Abuse | 00:08:14 | |
One of the tactics a narcissist will use in the beginning (or really, at any time of a relationship), is the tactic to keep you silent. Abusers groom their target with the purpose to manipulate for their benefit. This is Lynn, host of the Moving Forward with Hope Podcast and today we are going to talk about it the power of silence. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 27 May 2021 | 3 Tips to Manage Empathy | Narcissist and Empath Connection | 00:11:39 | |
3 Tips to Manage Empathy | Narcissist and Empath Connection
Absolutely, let's address these great questions! Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 07 Jul 2021 | Will the Narcissist Change? 3 Reasons Why It Is Unlikely | 00:10:42 | |
This question, “Will the narcissist change?” is among the top searches as it relates to narcissistic abuse and narcissism as a whole. It is researched and asked time and time again. We are going to take a moment and address this age-old question and topic and broaden it out a bit. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 12 Sep 2021 | 3 Uncommon Benefits of Being the Family Scapegoat | Moving Forward with Hope - Lynn | 00:11:56 | |
Main Site: https://movingforwardafterabuse.com/ Webhosting Service Rumble Video Platform - Free Speech Network Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 23 Sep 2021 | Leaving the Narcissist | 6 Practical Steps to Freedom | 00:16:42 | |
6 Practical Steps to Freedom | Leaving the N a r c i s s i s t Free delivery on your first order over $35. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 26 Sep 2021 | Is Narcissistic Abuse a Hate Crime? Moving Forward with Hope - Lynn | 00:12:42 | |
Narcissistic Abuse. It’s an insidious crime. Should it be classified it in its own category of a hate-crime? Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 02 Oct 2021 | Should I Confront the Narcissist | Moving Forward with Hope - Lynn | 00:11:52 | |
To serve as a resource of hope, encouragement and validation to victims of narcissistic abuse so lives can be rebuilt by facilitating a revolutionary change to pursue dreams, visions, and living intentionally. Online Therapy Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 08 Oct 2021 | How to Rebuild Confidence after a Relationship with a Narcissist | 00:14:05 | |
Our confidence is one of the biggest attributes attacked by narcissistic abusers. They wanted to destroy our ability to perform and lose our sense of identity and follow them. I would love to hear your stories of rebuilding your confidence. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 14 Oct 2021 | 6 Character Traits that Attract Narcissists + BONUS | 00:11:01 | |
A narcissist will look for prey, as if it is their source of survival. They are looking for individuals to “feed them” and go along with their planned agenda. Learn the Character traits they look for.... Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 19 Oct 2021 | Professions that Attract Narcissists and Why It Draws | 00:07:37 | |
If you have been a victim of narcissistic abuse, you may go through a stage questioning everyone around you, that is, if they are a narcissist, or not. In this video, we are going to take a look at professions that commonly have narcissists - and why a narcissist is attracted to that particular profession. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 23 Oct 2021 | Top Lies a Narcissist Tells | How to See Through a Narcissist's Mask | 00:09:26 | |
If you have been in a relationship with a narcissist, it’s likely they have told you lies. Lies, which you believed at the time as they subtly placed themselves as an (the) authority in your life. A narcissist is known for speaking lies, some may even say they are habitual liars. Of course, it never comes across as lies but we may have believed them, at first. Until we saw them as lies, learn more... Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 29 Oct 2021 | Self-Blame and Shame - 2 Introspective Matters of the Heart in the Healing Process - Recovering from a Narcissist | 00:09:10 | |
In this video we are going to talk about Self-Blame and Shame – as we dive into these introspective matters of the heart to aid in the healing and recovery process from a relationship with a narcissist. Online Therapy Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 05 Nov 2021 | Narcissist Kryptonite: What They Don't Want You To Know | 00:12:37 | |
A narcissist thrives in certain environments when their needs are met. When things go awry, and their needs are not met, or they have been ousted, they will not be happy campers. In this article, we are going to explore the biggest fears of a narcissist, which are the very things they don’t want you to ever do or act on or heaven forbid, even have knowledge of. Udemy is a leading marketplace platform for learning and teaching online, with over 155K courses. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 17 Nov 2021 | Why Online Dating is a Cesspool for Narcissists - 6 Reasons Plus Tips | 00:11:34 | |
In this article we are going to touch on the current estimated number of users (profiles), projected growth of the platforms, success percentages as well as get to the heart of the issue which is why online dating draws so many narcissists. We will end with some handy tips to keep in mind if you are communicating online so you can try to avoid narcissists. Let’s get to it. Virtual Private Network or VPN by NordVPN Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 11 Nov 2021 | Reconnect with your Intuition | 00:10:09 | |
Main Site: https://movingforwardafterabuse.com/ SunWarrior is a plant-based protein and superfood company that is dedicated to providing the best ve Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 22 Nov 2021 | Distraction: Does it Occur Outside of a Narcissistic Relationship? | 00:09:55 | |
If you've just checked your Twitter feed, Instagram DM's, email, text and your new TikTok blast in the last 15 minutes, while driving and eating your lunch, you may agree that our current reality encapsulates a life of ongoing distractions. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 27 Nov 2021 | The Strained Golden Child and Scapegoat Relationship | 00:10:03 | |
By design, one or more narcissistic parent(s) have created a disturbing and unhealthy relational connection between the family assigned roles of scapegoat and golden child. Neither role is desirable, and both suffer from consequences of this defined role not only with how they relate to the narcissistic parent, but with each other. In this article we are going to discuss the harrowing relational dynamics between these two roles which continues even into adulthood. Emergency Supplies Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 10 Dec 2021 | Why the Narcissist Studies You, The Motivation, Plus Ramifications for Remaining | 00:09:11 | |
From the onset of the relationship with a narcissist, the game has begun. Their antics are ready to go and you will be the target for a while. They will study you, learn your behaviors because they have ulterior motives at bay. In this article we are going to explore why the narcissist studies you, what their motivation is behind the scenes, and as an added bonus we will touch on the ramifications from being in a relationship with this type of creepy individual. Online Therapy Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 03 Dec 2021 | It Begins with Charisma | The Acting Skills of the Narcissist | 00:07:16 | |
Have you ever met someone who was funny, charismatic, and who swept you off your feet in record time? Perhaps you were drawn in because they listened intently to you, all while positioning themselves to have ample knowledge and not to mention were even a bit mysterious. They drew you in and you must admit, were curious, and wanted to learn more. When a narcissist first meets a potential new supply, they may use the tool of charisma for an advantage. In this article, we are going to explore the acting skills of the narcissist and the purpose behind it, so we can detect the wolves who are wearing the sheep’s clothing. Emergency Supplies Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 17 Dec 2021 | Love bombing: The Subtle Insult and What is Really Occurring | 00:09:30 | |
Love bombing can make a person feel like crud, but not at first. The initial reaction of love bombing within an undetected narcissistic relationship can equate to a positive interaction – until it’s recognized, and the underbelly is exposed as to what is really occurring beneath the seams. In this episode, we are going to open the gates on why love bombing is effective at first, why it’s hard to detect, and what is really transpiring when a love bomb happens. Emergency Supplies Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 25 Dec 2021 | Why It's Exhausting to be with a Narcissist | 00:10:47 | |
If you have been in a relationship with a narcissist for any length of time, you may wonder why you are exhausted. The exhaustion begins with mental confusion and then reverts to physical exhaustion. Why is this so? Why does this occur? Why am I so mentally drained? It’s exhausting to be with a narcissist for several reasons and in this episode, we are going to talk about why it’s mentally draining and conclude with some tips so you can begin to think outside the box regarding a situation or relationship you may be in. Let’s get to it. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 31 Dec 2021 | The Undisclosed Reasons Why the Narcissist Stonewalls | 00:09:53 | |
Have you ever started to have a conversation with a narcissist, only to find out mid-sentence the conversation has been cut off, or they walk away, and they shut down the conversation entirely? If you have been in a relationship with a narcissist, you may have noticed, there are certain conversations that are not favored, and the narcissist may revert to stonewalling. In this episode, we are going to explore why the narcissist shuts down conversations, their motivation for doing so, as we go deep into the diabolical psyche of the narcissist so we can gain understanding and clarity for our situation. I’ve got 6 for you today plus a bonus. Let’s go! Online Therapy Emergency Essentials Emergency Supplies Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 07 Jan 2022 | Why the Narcissistic Parent Calls You 'Disrespectful' and What is Really Transpiring | 00:09:32 | |
Within narcissistic family units lies some of the most hidden and covert forms of narcissism held under the titles of respect for elders, conformity to tradition and acceptance under cultural norms. If you were born or raised from within a narcissistic family unit, you may have tried to execute your voice of reason, feedback or sharing a viewpoint that is contrary to accepted standards, and when you did, you may have been called, disrespectful. In this episode we are going to discuss (1) why the narcissist uses the word disrespect to shut down conversations and (2) decode what is really happening (3) why open sharing is such a detriment to a narcissist, (4) what they are trying to protect (5) Discuss options for the party that is called 'disrespectful.' Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 16 Jan 2022 | Was I Conditioned by Family of Origin to Have a Relationship with a Narcissist | 00:09:30 | |
If you grew up within a narcissistic family environment and then went on to have a relationship with a narcissist, you may be full of many questions, rightfully so. Let's dive in. Start for FREE Online Therapy Online Therapy Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 02 Jan 2022 | My Story - It's About to Get Real and It's Time to Share | 00:13:31 | |
Today, I am going to open up and share a little bit about my story and what led for me to not only create our YouTube Channel, website and podcast and to write a couple books on the subject, but so you will have the opportunity to get to know me more and understand where I have come from. Online Therapy Emergency Essentials Emergency Supplies Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||
| 24 Jan 2022 | When No Contact is Broken | Discussing the Trauma Bond | 00:08:37 | |
Establishing no contact after a relationship with a narcissist is a brave step and is a move in the right direction but it does not come without challenges. It has been estimated that a victim of domestic violence (DV) tries to leave their abuser seven times before cutting the tie for good. In this episode, we are going to explore some of the common reasons a victim returns to their partner (when contact is broke) and conclude with some options to consider if you find yourself in this scenario. Emergency Supplies Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for listening! Stay connected with us here: https://linktr.ee/lynnnichols Hosted on Acast. See acast.com/privacy for more information. | |||