
Miracle Mindsets (Miracle Mindsets)
Explorez tous les épisodes de Miracle Mindsets
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19 Aug 2023 | #66 This Is How To Make Your Year The Best Yet | 00:28:59 | |
Welcome to 2022 babies! I am so excited for this year and think it could be the best one yet - out of your head and into your heart, believe in your vision and make your life look as pretty in person as it does on instagram.
MM Community this year will be ours!
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24 Feb 2024 | #179 Logic Over Emotion | 00:22:51 | |
In this episode I talk all about logic vs your emotion and how to make sure you’re being logical whilst also feeling all the feels!
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14 Aug 2023 | #36 Our Wellness Tips & Disconnecting to Reconnect | 01:21:53 | |
Hi everyone! A very chatty one this week in true Jen and Sam style but we cover our top wellness tips, the meaning behind WHY to do this and go on a 20 minute spiel about our love for red wine and the situations this has got us in.. we also cover feeling homesick and how to power through and trust the process which we've not spoken about before but is so common when you're away or pushed out your comfort zone. If you make it to the end, don't forget to message us with the magic word hahah! Love you all and see you next week xxx
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12 Oct 2023 | #164 Mirrors, Mirrors, Mirrors | 00:22:50 | |
In this episode of Miracle Mindsets we embark on a journey through the idea of relationships and everything in our lives being mirrors. Join us as we explore how our relationships serve as mirrors, revealing our deepest desires, fears, and insecurities. Mirrors become the keys to unlocking the secrets of the self, setting boundaries brings clarity and balance, and healing emerges as the ultimate destination. This episode is a guide to forging stronger, healthier, and more meaningful connections, both with others and with yourself. EFT TAPPING : https://spotify.link/f9g6O8v1ODb | |||
27 Sep 2023 | #162 The Woo-Woo Manifestation Techniques I Swear By | 00:08:59 | |
In this short and sweet episode, Sam talks about some of the unusual manifestation techniques that she SWEARS by.
These include:
calling in angels
asking for more
universal energy
music
We hope you love this episode, please leave a written review over on Apple!
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23 Aug 2023 | #75 Milly G on Body Image & Life After an Eating Disorder | 00:52:03 | |
Hello everyone, this weeks guest is an absolute sweetheart! You may all know her from her inspiring instagram account or seen her on YouTube! She has an amazing story that really will touch a lot of people, she is so resilient and truly is making such a positive change. What an honour to have her on the pod.
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23 Aug 2023 | #82 Embracing Change May Lead You To Everything You Wanted | 00:50:03 | |
This week we want to talk about the importance of accepting and embracing change as we grow. It's so so easy to settle in the comfortable because at least it's guaranteed but amazing things never came from staying the same. Is it time to act on that creative intuition that keeps popping up or take notice of where the Universe is trying to lead you? Listen to find the courage and GO!
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13 Aug 2023 | #31 Agony Aunts on Solo Dates, Break Ups, Losing Friends & Getting Tougher Skin | 00:56:19 | |
Helllllo everyone
Welcome back to another ep, today we delve deep with all of your questions - how to get tougher skin, dealing with losing friends, office flings and meeting the parents for the first time! Enjoy
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14 Aug 2023 | #33 Re-creating Yourself & Becoming Who You Want To Be | 00:43:56 | |
helllo everyone and welcome back to episode 33, we delve deep (after about 12 mins if you wanna skip lobster and food talk) all about self sabotage, the power of re-creating yourself and being the woman you want to be. We discuss how you can break your old habits and beliefs, re-invent yourself, take the plunge and start to step into the shoes of the woman / man you want to be.
We all have a past and all want to change in some way - maybe we just need to be more of the people we are when we feel good.
We added some journal prompts courtesy of ourselves and some from Georgie Stevenson.
We hope you love.
#mindset #positivity #personaldevelopment #psychology #change
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28 Aug 2023 | #124 Learn To Put Yourself First! | 00:22:28 | |
In this little 20 minute episode, I wanted to talk about the communication and standards we need to set for ourselves, the boundaries that we should put in place and the standards we should communicate to the people around us and to ourselves. I hope you take a lot from it. | |||
13 Aug 2023 | #9 How To Trust Your Own Decisions | 00:49:22 | |
Welcome to the grand finale of Series One and our 70th wax candle creation. In this episode, we're diving into the art of learning to trust yourself and your own decisions. If you've ever struggled with confidence in taking that first step, listening to your inner voice, or seeking validation from others, this one's for you!
Enjoy the episode, and please don't forget to share and show some love, it truly means the world to us.
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14 Aug 2023 | #58 Reacting vs Responding | Handling Your Emotions Properly | 00:11:27 | |
welcome to a little midweek epi, we just loved Johnny's podcast so much and his profound bits of wisdom all around learning to handle your emotions properly - know when you're expecting too much, knowing the difference between your reactions and your emotions
It's just such a game changer
As always guys thank you for tuning in each week, we appreciate it more than you know!
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23 Aug 2023 | #103 Reclaiming Your Femininity with Tantrix Sex Coach Giap Tongsayor | 00:54:40 | |
Let’s talk about sex baby…
This week is a little different as we have intimacy coach Giap with us to discuss everything about getting intimate and claiming back your power sexually. She gives us her incredible and hard story and background and how she’s got to where she is today along with all her lessons along the way.
Energetic healer and conscious kink coach, Giap, leads the way for us all by delivering a method of individual coaching and healing that uses trauma, shadow work and spiritual connections to realise transformative results for her clients. Her method is founded upon safe integration, story telling and mutual vulnerability, no-one leaves her presence without desiring to be held and a *renewed* sense of belonging.
Through curated programs, Giap calls us all to step into our truths as a process for deep healing. It’s impossible not to resonate with her own experiences of sexual disempowerment and violation and inside of those tales comes a warm repair and the emergence of feminine wisdom that returns women to their sexual power.
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22 Mar 2024 | #182 How To Have An Amazing Energy | 00:30:05 | |
In this episode I delve into the little ways you can influence your energy and the way others read you, the way you show up in the world and also to yourself.
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13 Aug 2023 | #21 All Things Business & Running a 60 Million Follower Instagram | 00:47:32 | |
Hi everyone! This episode we speak to Max and Mike from Social Trinity, a social media agency in Manchester. They tell us about how they got started in business, growing to the biggest travel following in the world (over 60 million followers!) and knocking on Alex Ferguson's door to ask for a trial at Man Utd haha. We talk the reality of Instagram, habits for success and being in the top 1%. Hope you enjoy it!! Love, Jen and Sam xx
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23 Aug 2023 | #92 How To Get Your Life Back On Track | 00:18:45 | |
hello beautiful souls! I know this episode will hit different for people if they're feeling like they're lacking a little bit of their mojo. Here are my top ways to feel back on track with some actionable steps. As always - please leave us a little review (we love to read them) | |||
17 Dec 2023 | #175 The Problem Isn't The Problem .. | 00:23:31 | |
It's the weight you give it!
In this episode, I talk about my experiences with dropping the weight of your troubles! As promised, I would link the inner child video here: https://youtu.be/6M4phmT089s?si=-TZ-Miy797L5ry7o
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20 Apr 2024 | #183 How To Get Out Of Your Own Way & Tap Into Your Highest Version | 00:20:44 | |
In this episode, Sam explores the ways we keep ourselves small and how we can start to tap in to our highest version, show up as them and create better routines and feelings towards life! The book mentioned is: https://www.amazon.com.au/Anything-Can-Healed-Martin-Brofman/dp/1620558963 The MM exclusive subscription: https://podcasters.spotify.com/pod/show/miraclemindsets/subscribe Dharma Yoga: https://www.youtube.com/watch?v=SldwVU4M4gw | |||
13 Aug 2023 | #29 It Is What It Is | 00:44:57 | |
Hi guys! This week we have a chatty ep all about feeling good in the present moment, having gratitude for everything you have right now and feeling good to attract more good into your life. We talk about the benefits of letting go of control, the different personality types there are and why being more laid back comes more naturally for some and tips on how you can trust the process more and listen to the universal signs that are taking you down the right path. Hope you enjoy xxx
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20 Sep 2023 | #160 Facing Change and Acting As Your Higher Self | 00:46:39 | |
This week we talk through the inevitability of change, facing situations head on from your higher self and not your ego and the confusing little world and situationships. | |||
13 Aug 2023 | #5 Are You The Toxic One? Attachment Styles in Relationships | 00:32:32 | |
This is episode five of Miracle Mindsets where we dive into the raw and unfiltered discussion on a crucial question: "Are you the toxic one?"
In this episode (candid after a somewhat hungover start) we explore topics like attachment, cultivating perspective, the power of gratitude, and the profound lessons relationships offer.
Plus, our wild story time when we found ourselves in weird circumstances in London. Get ready to enjoy a truly authentic and insightful conversation.
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14 Aug 2023 | #43 Things You Should STOP Doing To Feel More Confident, Happiness & Peace | 00:52:12 | |
Hello everyone and welcome to another episode of MM, This week we really delve deep into the things that are robbing you of your peace and happiness - we delve into comparing, fixing people, overcompensating, one-sided relationships, not showing up for yourself and much more. Sometimes we don't realise that even the smallest things can make us feel inferior, overwhelmed or not enough - it's time to stop doing these things, showing up for yourself and getting back to the you that feels good, aligned and calm. Journal prompts: 1) what do you feel are some things for you that rob you of peace - is it fear, your career, a certain relationship, not having routine? 2)how can you start to detach from that feeling and those situations? 3)when you are your best self, what do you no longer tolerate? if you want to listen to ur instagram podcast please see below https://podcasts.apple.com/gb/podcast/ep-25-everything-instagram-the-good-the-bad-and-the-ugly/id1537356331?i=1000519687805 | |||
30 Aug 2023 | #153 Stop Giving Away Your Power | 00:17:29 | |
keeping your power and knowing your worth are two points that will change the game for you, being able to keep your power in times of uncertainty or when you're feeling insecure, figuring out who you are and getting to know yourself a little better will be the biggest catalysts in your manifestation. | |||
30 Aug 2023 | #133 Goodbye 2022, Hello 2023 | 00:45:06 | |
What a year 2022 has been, this time is always full of reflection but whatever this year has been for you - use it to your advantage 💫 book on to our 2023 workshop here: https://bookwhen.com/itsmiraclemindsets#focus=ev-s4j4-20230104200000
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13 Aug 2023 | #3 Fear & Failure | Why It’s So Important For Growth | 00:38:35 | |
In our third podcast episode, we fearlessly dive into the worlds of personal growth and inspiration. We discuss the profound insights from Matthew McConaughey's book, "Greenlights," explore the influence of the moon on our lives, and share how confronting your fears can lead to transformative moments. Join us on this enlightening journey of self-discovery and cosmic connections.
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13 Aug 2023 | #16 Entrepreneurship & Starting A Business | 00:54:10 | |
Hi everyone! We are soo excited to finally have Jack and Joe from GRIPZ on to discuss all things business and business/start-up mindset and how they created their successful brand in the middle of a pandemic. They give us an insight into their beliefs and how they're achieving their goals everyday, some habits they keep and lessons they've learnt along the way. ENJOY
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28 Jan 2024 | #178 Why Do Boys Move On SO Fast!? | 00:24:12 | |
In this episode I answer all of your questions on my little answer box on MM, I delve into boys moving on, energy and mindset, finding your dream career and finding your path!
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13 Aug 2023 | #2 Productivity vs Being Busy, How To Enjoy Life & Be Present | 00:27:56 | |
Welcome to the second episode of Miracle Mindsets.
If you often find yourself racing through life, feeling as if you haven't reached your destination, and sensing that your life isn't truly your own, you've tuned in to the perfect episode.
In this podcast, we delve into:
• Navigating the guilt associated with taking a break.
• Comparing to idealized images on Instagram.
• Emphasizing the value of not tying your self-worth to your actions.
• Prioritizing the importance of aligning your actions with your core values.
We trust that you'll find this episode enlightening and engaging. If you're enjoying our content on Apple Podcasts, we kindly request that you leave a rating and share it with those who could benefit from these insights.
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19 Feb 2025 | #188 Enjoying Single Time and Not Losing Yourself in Relationships | 00:44:13 | |
Dive into a lively conversation where we talk about how to actually enjoy your single time and also how to not lose yourself in relationships. We share our personal stories, practical tips and advice on how to truly enjoy whatever chapter you’re in | |||
03 Dec 2023 | #173 You Are The Prize | 00:24:16 | |
I wanted this episode all to be about quality time with yourself, knowing your worth. Even if you're dating, single or in a relationship, the way you feel about yourself dictates everything and it's all about knowing just how powerful and perfect you are, JUST AS YOU ARE. I hope you love! | |||
14 Aug 2023 | #53 The Importance Of Friendships | 00:15:26 | |
Hi everyone and welcome to our new mini series, Lesson of the Week with Jen & Sam. We wanted to start something a little bit snappier than our usual Sunday long episodes and thought this was the perfect place to start. From now on, check out our mini mid-week episodes for 15 minutes of wisdom hahah. Hope you're all having a lovely day
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19 Aug 2023 | #64 How to Manifest Everything You Want Into Your Life | 00:51:51 | |
For this weeks episode we tell you our top tips for manifesting everything you want into your life. We are seeing some crazy manifestations come true the past few weeks and thought it was the perfect opportunity to tell you how we've been doing it and help you to do the same too. Remember to tag us on Instagram @MiracleMindsets and leave a review if you enjoyed, it honestly helps us out so much! Love you all and see you next week xxx | |||
24 Aug 2023 | #121 How To Have Better Relationships with expert Ali Hendry | 00:49:22 | |
We talk everything from attachment styles, communication and jealousy to monogamous relationships with relationship coach and TEDTalk speaker, Ali Hendry.
In this episode we cover:
preparing yourself for a good relationship and match
being happy single
jealousy
attachment styles
communication skills in a relationship
how to deepen the bond with your partner
Find Ali at @alihendrycoaching on Instagram and follow the link in her bio for for where else you can hear her talk!
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24 Aug 2023 | #117 Affirmations for Confidence & Abundance | 00:09:15 | |
hello my loves
welcome back to another midweek episode and this week we are focusing on self-love, confidence and abundance.
it's so important to talk kindly to yourself which means consistently showing up for yourself, being your own supporter and carving out time each day to work on you.
here are some affirmations to start you on your journey, i would recommend listening this daily - if you're really wanting to see change, repeating them a few times too.
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24 Aug 2023 | #112 Life Ebs and Flows | 00:38:16 | |
In this weeks episode we talk about the ebs and flows of motivation, hibernation season and why listening to your body and nature might just be the best thing for your productivity.
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23 Aug 2023 | #100 Going Through A Hard Time? Listen To This | 00:23:41 | |
hello gorgeous souls,
I hope you're all well, and if you're not hopefully this episode will help you in some way find a little bit of clarity or hope in times where you may not feel the best. The universe will never give you anything you can't handle I promise, life is all about learning about who you are, the good times, bad times and the ugly.
https://www.miraclemindsets.co.uk/product-page/miracle-moments-journal-prompt-affirmation-card-deck-1
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23 Aug 2023 | #90 Training Your Brain for More Optimism, Positivity & Perspective | 00:36:10 | |
This week we really wanted to talk about people's different perspectives and understanding where they are coming from. This will help you when feeling triggered by others actions and words and understanding why you might be doing self sabotage and acting out when you don't want to. Enjoy angels and see you next week xxx
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31 Aug 2023 | #156 What's Stopping You? | 00:18:48 | |
In this episode, I delve into the idea of what is stopping you, truly? So many times we stop ourselves doing something out of fear of judgement but actually, we need to stop and ask ourselves who is the one losing out. If there is a niggle, there's a reason. | |||
03 Mar 2024 | #180 Lessons Are Blessings | 00:13:38 | |
Welcome back to another episode where I dive in to the blessings of the harder times and how to feel gratitude about everything that may look on paper like it’s going wrong!
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13 Aug 2023 | #18 Gratitude, Manifesting More & Releasing The Past | 00:45:29 | |
Hellllo lovelies and welcome back to episode 18 of Miracle Mindsets,
This ep is all about the power of gratitude and boy is it powerful, understanding how emotion stores in the body, changing your language and changing it up! We've done some journal prompts too at the end so that you can really solidify and take from it what you need.
I hope you love and enjoy it! Be sure to share with your friends, give us a rating if you're on apple and show some love on @miraclemindsets
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14 Aug 2023 | #41 Jamie Clements on Healing The Body through Breathwork | 00:59:16 | |
Hello everyone! I am so excited to share this episode with you, we had the pleasure of getting @the_breath_space @jamieclements_ on the podcast who delves into everything breath work and how it can completely transform your mental, physical health especially when we don't like speaking about our emotions. Jamie focuses a lot around mens mental health which we discuss on this episode
I really hope you love it, as always - if you enjoy listening please make sure you share the podcast, review us on apple podcasts or just send to anyone you know it may help
love always - sam & jen
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13 Aug 2023 | #12 A Morning Routine for Success and Abundance | 00:56:03 | |
Hello everyone and welcome back to a much needed episode!
I know COVID times have got us all thrown off structure and it's hard to differentiate each day and make time sometimes. We've made it a religious daily routine to get a bit of a morning routine going on and it has such an amazing impact on your clarity, mental health and feeling better throughout the day.
We hope you love this episode and make sure to let us know what you will be implementing
Love Sam & Jen
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23 Aug 2023 | #97 Protecting Your Energy, Using The Moon To Manifest & Divine Femininity | 00:47:15 | |
Hello gorgeous souls,
For this episode we had the honour of having on Zoe Whitehead the founder of @lunarlightworker talking allll things spiritual, I know you'll love this one! We delve deep into moon rituals, feminine and masculine energies - being an empath and how to protect your energy.
As always, please give us a cheeky 5 stars on apple or spotify, we appreciate you all
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13 Aug 2023 | #11 Ella Ringrose on Intuition and Spirituality | 01:15:07 | |
I'm SOO excited to have Ella on the show, we delve deep into spirituality, how to be more of an intuitive person and all the lessons learned along the way - I hope you enjoy!
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14 Aug 2023 | #38 The Laws Of The Universe | How To Actually Get What You Want | 00:43:48 | |
hey everyone,
thanks again for tuning into MM we actually love and appreciate you all, we are funemployed in LDN, having an unreal little time and wanted to go into the laws of the universe and actually getting what you want, clapping for others, attracting the life you want by VIBRATING how you want to feel.
we hope you love it
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23 Aug 2023 | #79 Do This To Get Everything You've Been Asking For with Haley Hoffman Smith | 00:57:40 | |
Hi everyone, this week we have Haley on to tell you all about her top techniques to manifest everything you’ve been asking for! It’s something we’ve never really tapped into before and could be the thing you’ve been waiting for. Check her out at @haleyhoffmansmith
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14 Aug 2023 | #56 Johnny Lawrence on Healing Trauma & Being A Perfectionist | 01:02:28 | |
Hi everyone! This week we have an amazing guest for you who delves into the lasting effects of childhood trauma, racism and abuse and the tough love of being told to 'just accept it.' We go into how everything is a lesson for our growth and future, overcoming perfectionism and self love and acceptance before self improvement. We honestly cover so much from alcoholism to nurturing yourself first, letting go of people who no longer align with who you've become and changing your perspective of anything to be helpful rather than hindering. You can find Johnny on Instagram at @theselfdevelopmentcoach to find out more about what he does!
We hope you enjoy. Remember to leave a rating if you did and share with friends or family who might find it helpful!
See you Wednesday for our midweek short episodes for The Higher Self series.
Love, Jen and Sam xx
P.S. Listen out for a special promo code for our affirmation and journal prompt cards hidden in the ep!! The perfect gift for yourself or someone you love this Christmas
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23 Aug 2023 | #107 Finding The Joy in Every Day | 00:42:32 | |
GUYS, IT'S THE 100TH EPISODE! How have we got here? There is only more to come. This episode is all about finding the joy in your days, these are our no-bullsh*t ways of being happier. Not being afraid to push yourself, show who you are, be more of a light for yourself and others, not caring what people think. This episode covers:
We are blessed that Betterhelp are now our sponsors. BetterHelp can a lot more affordable than traditional therapy and because you're our babies - we got you 10% off your first month! Here is the link: www.betterhelp.com/miraclemindsets | |||
30 Aug 2023 | #145 Your Questions Answered: Rejection, Feeling Lost, Break Ups | 00:30:07 | |
welcome to MM, a safe space for you to level up and feel your best.
In this weeks episode, Sam answers some of your Q&A's from a question box we put up!
We hope you love the episode
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22 Feb 2021 | Miracle Mindsets | 00:00:24 | |
On a mission to help you become the best version of yourself 💫
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30 Aug 2023 | #152 Steps to Truly Manifesting A Life You Want | 00:15:38 | |
This short and sweet episode is all about MANIFESTING and truly creating a life that you want. Let things simmer, trust the universe, cut the noise and let it be baby. | |||
23 Aug 2023 | #98 How To Get Out Your Own Way | 00:23:47 | |
A little solo ep on revelations and thoughts I've been having lately on the importance of following your own path and overcoming the hurdles this might throw at you along the way <3 | |||
30 Aug 2023 | #136 Rapid Transformational Therapy, The Subconscious and Rules of the Mind | 00:52:21 | |
This week we're joined by therapist Anna Lancaster to discuss Marisa Peer's RTT and how we can use this to heal our sub-conscious. Find Anna on Instagram at @annalancastertherapy for more! | |||
10 Dec 2023 | #174 Deepening Your Intuition & Finding Your Purpose | 01:03:13 | |
In this episode, we have the pleasure of welcoming Ellie from the Divine Mind Podcast again! We dive into purpose, tapping into our twenties, navigating feeling lost and everything in between. I hope you love it! | |||
23 Aug 2023 | #85 Affirmations for Divine Timing & Trusting The Universe | 00:07:05 | |
hellllo angels & welcome to a mid-week special where i'm guiding you through some trusting affirmations for when you're anxious that life isn't going your way or if you just need to put more trust into the universe
i hope you enjoy my loves xo
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30 Aug 2023 | #154 How To Feel Better | 00:31:13 | |
In this episode we explore the ways we can get a little lost sometimes navigating through our 20's, chasing validation, not really knowing what we want and our tips for getting back into alignment and feeling good. We hope you love this episode! | |||
23 Aug 2023 | #78 How The Body Stores Trauma, Energy & Psychedelics with Tah Whitty | 01:07:03 | |
In this episode we hear Tah Witty's story from being a nurse to the highest level criminals in NYC to turning towards true healing for the mind, body and soul through holistic practices and psychedelics to lead a better, more fulfilling and true life to ourselves. Find out more at www.tahwitty.com and on Instagram @tahfree
Also listen out for an exciting update on what's to come for the MM gals. Love you all and thank you for listening xxx
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23 Aug 2023 | #91 Tips For Starting A New Job | 00:17:48 | |
Welcome to a mid week episode, I know it’s such a requested episode & it’s realistically so nerve wracking! These are my top tips for starting a new job & feeling confident in yourself
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13 Aug 2023 | #28 Savanna Darnell on Moving to New York, Building your dreams & Finding Yourself | 00:58:32 | |
Hello everyone & Welcome to Episode 29! We are soooo excited for you all to listen to this one, Savanna is an incredible woman and we are so grateful to have her on the podcast. This episode is FILLED with important lessons on breakups, body confidence, FINDING yourself and truly growing into the woman you want and need to be. Always putting yourself first and going for everything you want.
Please make sure to give this podcast a rating on apple podcasts and leave a comment!
thank you my loves
Here is more of gorgeous Savanna:
https://www.instagram.com/accounts/login/?next=/_savannadarnell/%3Fhl%3Den
https://www.youtube.com/user/SavyD1233
https://podcasts.apple.com/ie/podcast/20-something-and-clueless/id1546527014
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30 Aug 2023 | #144 How To Stop Worrying & Trust The Process | 00:19:20 | |
hello everyone, welcome to a little solo episode today where I cover all things worrying! I cover my biggest tips for controlling your thoughts, learning to not worry and how to truly trust the right things are coming! I hope you enjoy this episode! | |||
14 Aug 2023 | #37 What Do You Want? Being Intentional With Your Own Life | 00:29:59 | |
Hi everyone, it's just Jen this week for an ep all about people pleasing, the reasons why we do it,how it can serve us and when it goes too far and setting your boundaries clear to avoid giving too much of yourself away in the process. I hope you enjoy and take some value from it! Love you all, see you next week on MM xxx
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23 Oct 2023 | #166 How To Be More Attractive & Magnetic | 00:30:05 | |
In this episode, we'll guide you through the profound impact of self-affirmations. Discover how these positive self-talk techniques can boost your self-esteem, enhance your self-image, and empower you to exude genuine allure. We'll share practical tips and real-life examples that demonstrate the incredible power of self-affirmations in attracting positivity and opportunities into your life.
Learn the science behind the magnetic pull of kindness and how small acts of compassion can transform your relationships, making you more appealing in the eyes of others.
We'll also discuss the importance of physical self-care in your journey to becoming more attractive. Explore effective strategies for enhancing your appearance, fitness, and overall well-being, and learn how a holistic approach to self-care can boost your inner radiance, making you feel and look your best.
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30 Aug 2023 | #135 Being Unapologetic, A Plus Size Model and a Domestic Violence Survivor with Ayesha Perry-Iqbal | 00:53:32 | |
In this episode, Jen and Sam had the pleasure of interviewing model and activist Ayesha Perry-Iqbal who is one of the most empowering and strong women we have had on the podcast.
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24 Aug 2023 | #115 Gerry Hussey on How To Change Your Life, Let Go & Transform | 01:05:14 | |
This episode we are joined by guest Gerry Hussey who is a performance coach who focuses on health and well-being. In this episode we cover
Our cards, e-books and affirmation roll ons are available here: www.miraclemindsets.co.uk Betterhelp have gave MM listeners 10% off their first month with this link: www.betterhelp.com/miraclemindsets | |||
24 Aug 2023 | #113 Lessons About Life | 00:20:21 | |
This episode is a birthday special as I am now 25! I wanted to really sit down and reflect on some of the things I've learned in these past 25 years, a lot of this part one is based on recent lessons about life & love but the next part is all about the past and growth mentally. In this episode we cover
Our cards, e-books and affirmation roll ons are available here: www.miraclemindsets.co.uk Betterhelp have gave MM listeners 10% off their first month with this link: www.betterhelp.com/miraclemindsets | |||
23 Aug 2023 | #72 How Spirituality Might Actually Be Damaging Your Mindset | 00:50:34 | |
this week we discuss the ups and downs of the spirituality world and the consequences this might have.. we're all for whatever helps you to feel better but are we sometimes reaching out for something when we we already have it all? Why do we feel a constant need to be 'fixed' and whens enough enough?
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22 Aug 2023 | #68 Victoria Spence on How to Set Boundaries, Heal and Fall In Love with Yourself | 00:56:12 | |
GUYS let me tell you, you're going to love this one. You may already follow Victoria on instagram but she fully gives your feed COMPASSION, so much self acceptance and a chance for you to see things in a different light. She's such a beautiful soul. We cover so much but the main thing is knowing the steps to take to learn to let go of your criticisms, accept yourself, set good boundaries. Theres so much I know we still could of covered but it only means a part two.
@victorianiamh
www.victoriaspence.com
I can't wait to see you all at our two hour workshop - the link is below!
https://www.miraclemindsets.co.uk/service-page/the-game-changer-workshop-1?referral=service_list_widget
I know you will love it, love you all soul tribe!
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17 Aug 2023 | #61 Sinead Hegarty on Relationships and Ways To Transform Your Life | 01:26:26 | |
Ahhhh we are SO excited for this one! It's been a long time coming, she's been on the vision board from the start but we finally got Sinead on! She offers allll the wisdom on everything from fear of rejection to creating the space for relationships, trolls and following your dreams to her new meditation course- The Brave Way. We hope you love the ep as much as we loved filming it. Remember to leave a review on Apple Podcasts if you did and follow our instagram @miraclemindsets for more lifestyle and inspo stuff!
See you next week
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23 Aug 2023 | #110 How To Deal With A Break Up 101 with Kendra Allen | 00:47:19 | |
Kendra Allen is the founder of the Instagram '@yourbreakupbestie' and is an online presence that has revolutionised the way people see breakups, opened up the conversation for both men and women and help over 100,000 people navigate through the difficulty of moving on after heartbreak. In this episode, Kendra opens up about personal relationships that has shaped who Kendra now is.
This episode covers:
dealing with heartbreak
how men and women navigate breakups
how to stop stalking your ex
the stages of a breakup
the no contact rule
how to build yourself back up
No topic is really off the table, we dive deep in this episode guys and we know you will love it!
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14 Aug 2023 | #39 Emotional Intelligence | 00:42:03 | |
Hey everyone!
Welcome to another episode where we delve into EMOTIONS! We hope you love this episode and it helps you to understand your triggers
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23 Aug 2023 | #102 How To Stop Overthinking & Dwelling On The Past | 00:54:40 | |
This week we give you all our top tips on overthinking, letting go and moving to the present. It's genuinely a curse to live in the past and ruminate on everything that's out of our control but something we all go through. Listen to learn how we get through it and move on <3
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14 Aug 2023 | #52 Money Manifestation & Shadow Work with Emma Mumford | 00:58:04 | |
THIS PODCAST is incredible 🤍 Instagram: iamemmamumford she is an incredible woman with a story where the odds were stacked completely against her, she tells us her story and about the way her life turned around, how she dealt the cards given to her and made herself a money magnet - I know you’ll love this and so happy to share it with you! You can download her book here: Positively Wealthy: A 33-Day Guide to Manifesting Sustainable Wealth and Abundance in All Areas of Your Life https://www.amazon.co.uk/dp/178678436X/ref=cm_sw_r_cp_api_glt_fabc_
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13 Sep 2023 | #159 God Never Blinks: Lessons That Will Make You Appreciate Life | 00:20:14 | |
Guys, I LOVED recording this episode because I explored Regina Brett's book God Never Blinks: 50 Lessons for Life's Little Detours. It's 100% in my top 3 favourite books ever, here is the link to buy: https://amzn.to/45V6c1S It's one of the best books ever to change your perspective, take life a little less seriously and find appreciation for life again. I also recommended the book Pussy by Regena Thomashauer that I would also so recommend: https://amzn.to/486cehI As always, if you loved this episode please let us know what you think and write a review on Apple! | |||
13 Aug 2023 | #14 Being More Decisive, Asking For What You Want & Believing You Can | 00:34:13 | |
Welcome to Episode 14.
We are so happy to bring you this episode all about being a little more ruthless, going for what you want and knowing that you CAN and should ask for more - you aren't here to fit in a box and what is meant for you will always be yours.
If you want things in your life to change, you have to change things in your life
We hope you love it, make sure you message us on @miraclemindsets to secure your miracle march mindset shift
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24 Aug 2023 | #111 Our Tips To Help Your Mental Health | 00:36:01 | |
In this episode we dive into ways that you can help your mental health, in no means does this negate from any serious mental health problems and we know that if you are really struggling, these may not be right for you and you should seek medical help or talk to somebody that can help you. | |||
23 Feb 2025 | #189 How to Glow Up with Izzy Utterson | Building Habits, Setting Boundaries and the Traits of a Successful Woman | 01:07:46 | |
In this episode, we discuss how to make permanent change and the science behind it, the importance of self-respect and boundaries, the impact of sub-conscious beliefs and the illusion of quick fixes in personal development. You will be guided on how to glow up, how to let go of what no longer serves you and the clues of a successful woman. Izzy's links - @izzyutterson on Insta & Tik Tok | |||
23 Aug 2023 | #86 Feng Shui is The Missing Piece of Manifestation | 01:03:35 | |
This episode covers all things Feng shui by the amazing Patricia Lohan. We sat for an hour basically in awe, it's so interesting to think of the power the energetics of your home has on your manifestations and life. We hope you love this episode Our website is www.miraclemindsets.co.uk for all things personal development | |||
23 Aug 2023 | #88 It's All Working Out | Life's Little De-Tours | 00:15:01 | |
In this mid-week episode, we remind you that life's little detours are here to guide us to a better path. Rejection is re-direction and re-directions usually are blessings in disguise, difficult times make you question a lot. We often try to avoid difficult times, try to avoid feeling uncomfortable feelings but when we can sit and reflect, breakthroughs come that help us grow. Just because it isn't working out, doesn't mean it is not working out. This episode covers:
Whatever you're feeling, it's going to guide you to better places. We are currently sponsored by BetterHelp and we are so happy to be able to give you 10% off the first month with our link: www.betterhelp.com/miraclemindsets Our cards, affirmation roll-ons and e-books are all available here: www.miraclemindsets.co.uk/shop | |||
30 Aug 2023 | #150 Lucky Girl Energy and Creating Your Own Luck | 00:37:25 | |
A little catch up, going through and answering some of our affirmation and journal prompt cards and how to be in your lucky girl era. Instagram - @miraclemindsets | |||
29 Aug 2023 | #128 Step Three | Following Your Own Path and Evil Eye | 00:36:07 | |
We talk about the power of fully believing that you will get what you dream of, it' already happened and that unfaltering belief and what that looks like. We also cover doing things truly for yourself and not for any other validation and the curse of the evil eye...
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29 Aug 2023 | #127 Step Two | Channelling Your Desires | 00:41:31 | |
This episode is part two of our 4-week January theme to setting meaningful goals, manifesting what you want and how to achieve it all. We talk about manifestation, channelling your dreams and making them have a place in your life, consistently thinking about what you want and good vibrations.
Links we mention:
Betterhelp: 10% off your first month using MIRACLEMINDSETS
One free month of the Keep It Cleaner app for meditations, breath work, work outs, recipes and more. https://app.keepitcleaner.com/signup and use the code MIRACLEMINDSETS - cancel at any time
30% off our deck of 50 affirmation and journal prompt cards - DM us on @miraclemindsets for the code and to order
Love, Jen & Sam xx
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23 Aug 2023 | #71 How To Be Confident & Magnetic | 00:33:35 | |
hello my loves,
this is our cheat sheet on how to build the ultimate confidence that comes from within!
i hope you love the episode
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23 Aug 2023 | #80 How To Be Magnetic & Figure Out What’s Holding You Back | 00:21:25 | |
hello everybody and welcome to the shortest Sunday ep ever - we talk a lot about working on you, being more magnetic to yourself and others and becoming who you are meant to be and attract the right people to you!
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13 Nov 2023 | #170 Time Will Take You Where You Need To Be | 00:15:34 | |
a little lesson on time | |||
23 Aug 2023 | #96 Lessons That Will Change Your Life | 00:28:13 | |
Lessons we have learned along the way <3 | |||
13 Aug 2023 | #19 Know What You Bring To The Table | 00:46:13 | |
Episode 20 baby coming at you from a graveyard!
Today we go deeep into believing in yourself and how to grow that belief, learning to figure out WHO you should take advice from, how to stop needing the external validation and how to fill that big glass of yours up! (not with wine this time)
We hope you absolutely love it and that it brings you some guidance
If you're listening on Apple podcasts please give us a comment and some shtarz.
We appreciate you all & thanks for listening
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14 Aug 2023 | #55 Hey Siri, Help Me Manifest ... | 00:12:09 | |
welcome to our midweek special, we are focusing each week on getting better, little hacks & tips to being your higher self
this week it's all about asking the universe, asking SIRI for some guidance & manifesting the life you want
Enjoy
our cards: https://www.miraclemindsets.co.uk/product-page/miracle-moments-journal-prompt-affirmation-card-deck
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10 Sep 2023 | #158 How To Live More Intentionally & Get Direction in Life | 00:23:17 | |
In this episode, Sam explores how living intentionally can put you back in control of your life, take the drivers seat and begin achieving the goals you have set yourself. Have you ever been in a place where you feel a little stagnant, lacking direction and unmotivated? It's more than likely because you aren't setting intentions, you aren't really sitting with what's going to get you to the life you want. In this episode we cover:
We hope you love this episode! | |||
13 Aug 2023 | #22 Negative Friends, Ghosting, Needing Validation & Jealousy | 00:54:43 | |
Welcome back everyone to ep 23, where we are the agony aunts for all of your questions you sent in.
We cover everything from negative and jealous feelings, anxiety and feeling ghosted, wanting to spend your mortgage savings on travelling and more
We hope you enjoy & love it! If you do, please share this on your story, tag us / spread the word
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23 Aug 2023 | #76 Be Careful Who You Take Advice From | 00:35:27 | |
Our first video episode! This episode is one we needed to share to you and it's about being careful who you're listening to! When you don't know what you want, it's easy to take the wrong advice or get blurred and seek comfort. It's all about growth this year!
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14 Aug 2023 | #35 Consistency, Getting your Dream Career & Manifesting | 00:57:06 | |
EEEEEP I absolutely loved this episode and know you will all absolutely love it, we are joined with our gorgeous bestie Laur who's accomplished so so much and inspires us everyday. You will absolutely love this episode with so much wisdom, life lessons & MOTIVATION to get sh*t done.
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25 Oct 2023 | #167 Connecting to Higher Power & Getting Back On Track with Ellie Decourcey | 00:39:03 | |
A bit of a different one today ... I'm getting interviewed! By one of my gorgeous friends Ellie who has just created a new podcast called the Divine Mind Pod. I know you'll love this episode, we talk everything spiritual, manifesting, how to get back on track when life's a little off and more. I hope you love, don't forget to show Ellie some love over on her channel too! | |||
14 Aug 2023 | #57 Dress Up, Show Up & Set Your Standards | 00:16:21 | |
Happy Hump Day Everybody! This short & sweet episode is all about how you show up and what're your standards? When things don't sit well with you, what're your standards? The way you treat your body, what're your standards? How do you appear to others? SHOW UP AS THE BEST YOU ALWAYS If you enjoy please re-post and tag us: @miraclemindsets card links: https://www.miraclemindsets.co.uk/product-page/miracle-moments-journal-prompt-affirmation-card-deck | |||
14 Aug 2023 | #59 Tom McClelland on Battling Cancer, Entrepreneurship, The Power of Mindset & Mental Health | 01:16:27 | |
it's the 60th episode and genuinely I think one of the most profound and endearing podcasts we've ever hosted. we met Tom at Balance Festival and instantly hearing his story - we made a beeline and asked him to come on the podcast. He's so successful, he teaches us how to take action and see opportunity and go after what you want but also he's a man that's struggled with deep depression following diagnosis that he pulled himself up from.
He's genuinely such a brilliant guy and I know you will all love this episode.
@tomxmcclelland on instagram
To purchase our cards, please use code 'PARTOFTHEFAM' for 20% off
https://www.miraclemindsets.co.uk/product-page/miracle-moments-journal-prompt-affirmation-card-deck
We love you & thank you for listening and sharing!
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28 Aug 2023 | #123 Getting Unstuck with Psychotherapist Britt Frank | 00:50:51 | |
This episode we are joined by psychotherapist and author Britt Frank.
In this episode we cover
Chasing the high
Getting unstuck
Your shadow self
Making True Change
Our cards, e-books and affirmation roll ons are available here: www.miraclemindsets.co.uk
Betterhelp have gave MM listeners 10% off their first month with this link: www.betterhelp.com/miraclemindsets
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30 Aug 2023 | #134 Dating 101: Knowing Your Worth, One Night Stands, Needing Validation & Bad Dates | 00:36:17 | |
hey gorgeous listeners, thank you so much for tuning in each week - this episode is AN UNREAL one if I say so myself - we talk in depth about the highs and lows of dating. Knowing your worth to the core, needing only yourself, bad dating stories, pushing people away, insecurities and much much more. If you want to purchase our E-Book or our cards: https://www.miraclemindsets.co.uk/shop PARTOFTHEFAM for 20% off | |||
17 Aug 2023 | #62 BOY TALK | 00:21:31 | |
Welcome to our Wednesday special and happy hump day!
We get a little vulnerable in this one - talking all about the ways our past can sabotage our future - IF WE DON'T HEAL FROM IT.
There are many things in our lives that tell us we aren't enough based on past experiences but it's time to heal that and we tell you how to in this episode
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07 Nov 2023 | #169 Flaws And All: Self-Criticism and Making Mistakes | 00:24:27 | |
Welcome to Episode 169 where we explore self-criticism and embracing our mistakes. In this episode, we explore self-doubt and the valuable lessons we learn from our mistakes. Sam shares some personal stories and strategies for turning self-criticism into a powerful tool for personal growth. Whether you're looking to overcome your inner critic or seeking inspiration to rise above your past mistakes, we've got you covered. Embrace your flaws, and journey towards a more self-aware, confident, and resilient you.
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23 Aug 2023 | #106 Do Not Chase, Attract! | 00:20:54 | |
This episode is all about knowing your worthl, sitting back and attracting better. It's going to teach you how to be so sure of yourself that no matter what you're going through, who is or isn't giving you validation or whatever mistakes you're making, you still know YOU ARE ENOUGH and you are worthy, loved and valued for who you are! We are currently sponsored by BetterHelp and we are so happy to be able to give you 10% off the first month with our link: www.betterhelp.com/miraclemindsets | |||
23 Aug 2023 | #99 How To Stop Running Away & Blocking Your Blessings | 00:42:37 | |
Good morning gorgeous souls, This episode is all about RUNNING, AVOIDING and BLOCKING things that're good for growth or good for you. We hope you love it, share it to anyone that needs it. Jay Shetty Podcast: https://www.youtube.com/watch?v=s2wkbI-qWrc MM Workshop: https://livewellproject.co.uk/pages/studionq 10th July Manifestation Workshop |