Mindful Builder (Matthew Carland and Hamish White)

Is your home still running on outdated gas energy? 

Maybe the effort of switching to electric doesn’t seem worthwhile, but it definitely is. Going electric isn't just about cutting carbon emissions – it improves the comfort of your home and saves you money! What’s not to love? 

This week, we took the opportunity to chat with Ben and Marcella from Goodbye Gas, getting into the gritty details of why and how you should make the switch.

Gas Versus Electricity: Breaking It Down

Many people cling to gas, especially for cooking, because they feel more 'in control' with a visible flame. However, as Ben explained, modern induction cooktops offer precision control, even enabling you to temper chocolate to perfection! Moreover, electric appliances are generally easier to clean and are packed with safety features that appeal to families.

From a heating and cooling perspective, heat pumps stand out as prime examples of how electric can outperform. A simple explanation: they use a technology akin to your refrigerator but in reverse, extracting heat from the air to warm your home efficiently. Compare this to the outdated gas systems, and it's clear electricity holds the upper hand.

Addressing the Concerns

A question we're often asked is about the potential health implications of induction cooktops due to their electromagnetic fields (EMF). However, as our exploration shows, EMF emissions from these appliances fall significantly below international safety guidelines—lower than what you’d experience from a common hairdryer!

Another hurdle is the cost associated with making the switch. Although we found that the upfront investment might deter some households, incentives such as government rebates can mitigate these initial costs, making the transition more accessible over time. Plus, as gas prices rise, the break-even point for your investment draws ever closer.

The Process with Goodbye Gas

If you're motivated to make the transition, Goodbye Gas offers a thrilling peek into what it means to electrify your home. Booking a consultation—either virtually or in-person—can set you on the right track. Marcella highlighted that they tailor the electrification plan to your specific needs, considering existing gas appliances and space constraints. The goal is to demystify the process, ensuring it's as seamless as possible for homeowners ready to take the plunge.

So, why stick with outdated, inefficient, and ultimately more expensive gas systems? The time to act is now. Together, we can make a difference—both for our wallets and the planet. 

LINKS:

Goodbye Gas: https://www.goodbyegas.com.au/

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

Welcome back! This week we’re Joined by the incredible Talina Edward, an architect with a strong commitment to eco-friendly building solutions! 

We started off by getting Talina to break down biophilic design, a term many may have heard but not fully understood. Talina explained that it’s all about our innate connection to nature. She explained how incorporating natural elements into our buildings goes beyond aesthetics. It reconnects us with nature and improves both mental and physical health. Talina emphasised that this approach is vital as we face the global environmental crisis. It’s an ancient wisdom that feels ever more crucial today.

There’s a misconception with Passive houses that they make people shut themselves off from the outside, but this couldn’t be less true. Talina shares her experience working on projects like the Huff and Puff house, blending biophilic design with sustainable planning. Her designs allow residents to enjoy the beauty of the outdoors while maintaining a high energy efficiency.

Another key part of our conversation was around improving the current housing system, especially for vulnerable populations. Talina is vocal about the need for healthier homes that are affordable and sustainable. She believes that if we integrate these standards from the start, it doesn't have to be more costly or complicated. This approach is not just beneficial but essential for the future.

The discussion takes a more personal turn as Talina opens up about her experiences with autism and ADHD. Diagnosed later in life, these conditions were initially perceived as challenges but have become integral to her identity and work. Her passion and attention to detail, Talina argues, are superpowers that have driven her success in architecture.

Talina's openness has not only helped her manage her workload more effectively but also inspired others in similar situations to explore their own diagnoses and strengths.

Talina is a passionate force for moving the building industry towards a better future and we hope this episode inspires you to reflect on how you can do the same!

Cheers,

-          Matt and Hamish

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

As builders it’s easy to get caught up in the excitement of building a house our clients will cherish, that the space around it becomes an afterthought.

Today we’re joined by Nadia Cole from Platylobium Landscape Design to talk about landscaping and the difference it can make when building an enjoyable, and sustainable, home.

So how can landscaping be sustainable, isn’t planting any plant sustainable? 

Well, it’s not that simple. Many common features of our yards, like areas covered with concrete, raise the temperatures of our homes and contribute to environmental degradation. Instead, she strives to design green spaces that cool, provide habitats, and respect local environments. The use of native, and more specifically, indigenous plants—those naturally adapted to the area—decreases the demand for resources and enhances biodiversity. 

This made us think about the urban heat island effect, and how trees can help mitigate extreme temperatures. By planting more trees and native flora, we can reduce temperatures significantly, creating cooler and more enjoyable environments that encourage outdoor living. Nadia shared insights from projects that introduce canopy species back into dense urban areas, demonstrating how intentional landscape design can have a profound impact on our urban ecosystems.

So when should landscapers get involved in the construction process? 

Nadia says the sooner the better! If you’re considering landscape design from the early stages you’ll get a more harmonious blending of indoor and outdoor spaces!

LINKS:

Connect with Nadia:  https://www.platylobium.com.au/

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

We’ve got a bonus episode for you today because it’s R U OK? Day.

If you aren’t familiar with R U OK? Day, it’s a day dedicated to checking in on your mates and yourself.

The construction industry is incredibly demanding and it’s easy for mental health to take a back seat, but days like this remind us how important it is to be there for each other – not just once a year but as an everyday priority.  We’re joined by our good friend, the incredibly knowledgeable Julie to break down how to have these conversations.

We know it can be hard to ask someone if they’re okay, especially if you fear making things worse. Julie reassures us that the worst thing we can do is to avoid asking at all. Simple, genuine questions like, "You don’t seem yourself lately, is everything okay?" can open the door for someone to share their struggles.

One of the barriers in our industry is the cultural expectation to be tough and self-reliant. Many of us shrug off issues by saying, "I’m fine," even when we’re not. If you get this response, persistence is key. Follow-up is crucial. Let them know you're genuinely there for them, and don't hesitate to check in again later. Over time, this persistence can prove to someone that our concern is genuine, making them more likely to open up.

What to Do When Things Get Serious

If someone opens up to you about serious issues, such as suicidal thoughts, it's essential to stay calm and listen. While it’s a heavy topic, Julie reminds us that asking about suicidal thoughts does not increase the risk of someone taking their own life. Instead, it can provide them relief by showing they’re not alone. Express your concern and support, and guide them towards professional help, like their GP or a counsellor.  

To create real change in the building industry, we need to foster a supportive environment.  So, if you’re noticing someone who might be struggling, or if you’re feeling overwhelmed yourself, now is the time to take that first step. Reach out, ask the question, and make a difference. You don't have to be a professional to make a difference. Just being a caring human being who reaches out can have a significant impact.

LINKS:

Learn more about R U OK? Day: http://www.ruok.org.au/

Connect with our Guest: 

Website: https://www.allmindspsychology.com.au/

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

Today we’re joined by our very first guest, Marnie Hawson. She’s an entrepreneur, a building photographer, and a good friend to both of us. Our conversation explores Marnie’s career path and how she has integrated her passion for nature into her business.  We hope this episode shows the huge difference we can make as business owners when we prioritise positive change.  

From Environmental Scientist to Visionary Photographer

Like both of us, Marnie’s career has taken a winding path. She worked in environmental science for some years before transitioning to photography. This move wasn’t about leaving science, or even pursuing a creative field, rather Marnie wanted to work in the world of business. She leverages her business as a tool to advocate for environmental awareness and changes to sustainability.

Sustainability in Practice

A significant part of our conversation is around B Corps - businesses that meet stringent standards of social and environmental performance. Marnie was able to get her business certified B-Corp and she walks us through that rigorous process. She also talks about why it was important to her to focus on making a meaningful impact over just profitability.

Becoming a B Corp isn’t the only way to be sustainable in business. So, we discuss other ways businesses, regardless of size, can prioritise sustainability and make a meaningful impact. Marnie suggests practical steps like evaluating your supply chain and giving back to the community.

Marnie then shares some of the projects her business has worked on, like their efforts to create a threatened species sanctuary. Currently, she has partnered with Odonata for a project aimed at integrating biodiversity projects with business operating models. Marnie isn’t all talk, she’s leveraging her business to make a real difference in the world, which is something we should all be aiming for.  

We hope this episode will inspire you to think about what you can do differently in your business. Striving for sustainability is hard work. You need commitment, collaboration, and a willingness to learn, but it’s so so important. No one is going to be perfect, but if we all do our part we can make a better future, one photograph or one building at a time.

LINKS:

Connect with Marnie: 

Website: www.marniehawson.com.au

Instagram: @marniehawson

Connect with Us: 

Sanctum Homes:   www.yoursanctum.com.au/

Carland Constructions:  www.carlandconstructions.com/

In a world increasingly aware of the environmental impact of human activity, sustainable living has taken center stage. In today’s episode, we’re joined by Anna Cummins, the editor-in-chief of Sanctuary Magazine, to discuss the importance and evolution of sustainable design.

Sanctuary is a magazine dedicated to sustainable house design, produced by the not-for-profit Renew.  Anna began working there in a volunteer position, but her role grew over the years until she reached her current position at the head of the ship. Under her guidance, Sanctuary Magazine has become an incredibly valuable resource for anyone looking to build or renovate sustainably.

Anna starts off by outlining what exactly a sustainable home is. There is no universal standard, so things can get murky but she share’s the key factors she looks for:  

1.      Size: A sustainable home is built big enough to suit your needs but not bigger. So not building additional rooms for resale value later on. Every extra room in your house will add to your building costs but also costs down the line like heating/cooling, cleaning, and maintenance.

2.      Adaptability: Rooms are built to be multi-purpose. So, a room could be designed to function as a study, a guest room, or a media room depending on your needs at any moment. This is much more sustainable (and cost-effective) than building separate rooms that are only occasionally in use.

3.      Accessibility: Incorporating accessibility into a house's design from the beginning is easier and cheaper than trying to do so when the need arises. Many people are of the mindset that they will never need an accessible home but even temporary injuries like a broken leg can make it necessary.

4.      Sustainable Materials: This one is a bit trickier than the other factors. There is no perfect material and you’re often having to make trade-offs for what’s most important to you. Whenever possible, reusing and recycling is typically the most sustainable choice.

The Evolution of Sustainable Construction

There’s a growing shift towards more informed clients and builders who prioritise sustainability not just as a badge of honour but as a fundamental aspect of construction. Passive solar designs and Passive House standards are becoming more mainstream, reflecting a broader awareness and integration of sustainable practices in the built environment.

It’s a hard thing to keep track of, but Anna shares an example from her work that highlights the impressive pace of change. When she began at Sanctuary magazine, they constantly had people asking for advice to find sustainable builders because they were few and far between. That’s not the case anymore, there are loads of builders advertising this work!  

We hope this conversation offers you a look into the world of sustainable design and construction, and a vision of its future. Sustainable living is no longer a niche. It’s in the mainstream, and in demand. This is why we need platforms like Sanctuary Magazine more then ever. So, they can inspire and inform a wider audience about the benefits and beauty of sustainable design.

LINKS:

Connect with Anna 

Website: https://renew.org.au/sanctuary-magazine/

Instagram: @marniehawson

Connect with Us: 

Sanctum Homes:  

Welcome back to another episode of The Mindful Builder podcast. We’re back with the second half of our conversation with the incredible Airboss Dan. If you haven’t listened to it yet, make sure you go back to episode 19 where we discuss Dan’s path to becoming a carpenter in Germany and how it differs from what we see in Australia.

We restart the conversation talking about the unique challenges of building in Australia. Dan points out that many of the challenges are caused by Australia’s diverse climate. In Germany, the climate is pretty much the same across the whole country, but in Australia, it varies widely from city to city, especially the humidity levels. Because it can’t be standardised, many builders aren’t taught how to account for this, leading to long-term problems like condensation and mould.

Our conversation then pivots to the need for better training in Australia. Dan shares that building physics, which is an important part of his apprenticeship in Germany, isn’t widely taught or well understood in Australia. It’s a gap that needs to be bridged urgently, and the first step is to address the shortcomings in our education system.

An alarming number of schools aren’t focused on educating capable builders, instead they want to tick boxes to earn their funding. Because of this, many builders are left to learn through trial and error, often jeopardising the integrity of their projects. This isn't a slight on the dedicated teachers within the system—they’re fighting an uphill battle against outdated curricula and an administration resistant to change.

While the current state of construction in Australia can seem disheartening, the future is hopeful! We see a future where all builders are educated and confident about building physics. We see a future where knowledge flows freely and quality work is the standard. And most importantly, we see a future where taking pride in one’s work is the norm, not the exception.

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

Last year the federal government set a goal of building 1.2million new homes in the next five years. This doesn’t count renovations or extensions, it’s just brand-new construction projects. Breaking it down that means 180 thousand homes each year, about 60 thousand more than the current output. 

It’s a huge ask considering the construction industry is already struggling to keep up with demand, but it could be possible with the right strategy and mindset. We don’t have all the answers but we want to share our thoughts on this, our concerns, and our predictions for how things will play out. 

Prefabrication as the Solution:

Our number one strategy for tackling this challenge is to embrace prefabrication, as it can be a lot quicker and more consistent. Prefabrication involves creating components of a building off-site in a factory and then assembling them on-site. This method not only speeds up the construction process but also ensures quality, precision, and durability in the final built structures. For this to happen though, the government will need to invest heavily into the factories that produce these homes and upskilling tradies for this approach.

Growing the Workforce:

Whatever strategy we use, we won't be able to meet this increased demand if we don’t have enough boots on the ground, so it’s crucial for us to encourage more people into the industry. There are a lot of different ways to do this and it’s best to do multiple at once, so we go over some of our favourite: 

1.      Overhaul apprenticeships: The current structure of apprenticeships is outdated, and they don’t properly equip people for the modern construction industry. The low pay of apprenticeships is another barrier, so we need to make apprenticeships more flexible. Why not have part-time apprenticeships or offer more online learning?

2.      Diversify the workforce: Currently only 2% of people working on construction sites are women. This is a huge untapped potential and something that needs to be fixed. Not only does this increase the workforce but it brings fresh, unique perspectives to the field.

3.      Defeat the Stigma: Breaking the stigma associated with trades being less intellectually demanding and promoting them as professional and rewarding career pathways is essential for attracting more talent into the industry.

Overcoming Regulatory Hurdles:

The final hurdle we talk about is the planning department. Outdated regulations and bureaucracy are responsible for so much time lost in construction. There is no way we can construct 180,000 homes annually without significant efforts to remove red tape and streamline the process.

Building 180 thousand homes a year is a daunting task but it’s one our industry can achieve if we stay open to change and innovation. Most importantly, we must avoid short-term thinking and quick fixes that will set us up for more problems in the future. We’d love to hear what you think about our points in this episode, or if you have any different ideas on how to tackle things. 

LINKS:

Sanctum Homes:   www.yoursanctum.com.au/

Carland Constructions:  www.carlandconstructions.com/

Ever wondered what it’s like to be a woman in the building and construction industry? As more and more women enter the trades, it’s being proved that this isn’t just men’s work - in fact, women are bringing unique perspectives and strengths that are only improving the worksite. 

This week’s episode is hosted by some incredible woman in building: Beth from Beth Builds, Molly (Matt’s first year apprentice) and Helena, now in her third year working for Hamish. We hear their journeys into the trade, their outlook on the industry and challenges in celebrating women in trade.

Meet the Hosts

It’s an interesting mix of backgrounds and experiences that contribute to this conversation. Beth, previously a mature age apprentice, now runs her own business, Beth Builds. Molly, after a brief foray into a university degree, discovered her passion for construction and is currently in her first year as an apprentice. Helena transitioned from a hospitality background to the construction scene, embracing the active and dynamic environment as a third-year apprentice. These women, with diverse paths leading to the same industry, are carving out spaces for themselves while smashing stereotypes.

We hear their interesting perspectives on and experiences in:

• The complexity of diversity in the industry
• Navigating the culture of male-dominated worksites
• Encouraging uncomfortable conversations
• Building unlikely friendships
• Practical advice on women's workwear

Women are undeniably making their mark in the trades, and by standing firm and excelling in their roles, they challenge and change the industry landscape—celebrated not as tokens, but as capable, competent colleagues.

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

In this episode of the Mindful Builder podcast, we sit down with Claire Thomas from Altereco for an engaging conversation that spans career transitions, personal challenges, and the intricacies of running a sustainable building design company.

Bringing Unique Skills to the Industry

Claire’s journey began in the UK, studying sports science, before relocating to Australia to live with her husband James. She worked as a technical rep in the footwear industry for many years before realising she wanted to try something new and joining her husband at Altereco.

Transitioning from the footwear industry to an architectural design company was difficult. Claire admitted she didn't know the difference between a planning permit and a building permit at first. However, Claire’s background in a completely different industry has provided her with unique skills that have greatly benefited Altereco. Her ability to communicate effectively and build relationships proved invaluable. Claire highlighted how these skills are sometimes overlooked but are essential in creating a positive work environment and nurturing client relationships.

 The Challenges of Working with a Partner

A lot of people think that working closely with your partner is a recipe for tension but Claire promises it’s not that hard to manage! She shares how she and James can maintain a balance between their personal and professional lives. She mentioned the importance of setting boundaries and having open, honest conversations. They even sought professional guidance to better understand each other's working styles!

 The Emotional Side of Building

Claire talks candidly about the emotional investment that comes with her job. She feels a massive responsibility when dealing with clients' biggest assets—their homes and life savings. This sense of responsibility sometimes manifests physically, showing just how deeply she cares about her clients' experiences.

Balancing Stress and Self-Care

To manage the inevitable stress that comes with her role, Claire leans on regular exercise, specifically mountain biking, as a key coping mechanism. She highlights the importance of having activities that allow one to switch off mentally and physically. Additionally, Claire stresses the value of being open about one's struggles to maintain mental well-being, a practice she incorporates into her regular routines and interactions with her team and James.

Budget vs. Brief: The Eternal Struggle

One of the more challenging aspects of Claire's job is discussing budget realities with clients. She is direct and honest from the get-go, making sure clients understand the financial scope of their projects early in the process. This level of honesty, though sometimes difficult, builds trust and sets realistic expectations.

We hope this episode inspires you as much as it inspired us. Tune in next time for more insightful conversations on The Mindful Builder podcast!

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with our Guest: 

Website: https://www.altereco.net.au/

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with...

Passive houses - they’re both exciting and undeniably complex. Recently, we had the opportunity to bring Damien onto our podcast, a builder with three decades of experience who’s now facing the intricacies of passive house construction and wanting to learn more.

A new listener of the podcast, he had reached out to us with a couple of questions and we thought hey, why not bring him on to interview us? We know there are others out there who’d be looking for these same answers.

We had so much to say around this topic, we had to make this a two part series. So, let’s get stuck in to Part 1 of our chat with Damien on the key secrets to passive house building. 

Damien presented us with his current project, a passive house design courtesy of a well-respected architect. He voiced his concerns and sought clarity on the key differences when quoting and building passive houses versus traditional homes. It's not just about building to higher standards; it encompasses a broader understanding of systems and costs.

We explore some of the nuances of passive house building such as:

1. The cost factor of passive houses vs standard homes

2. The importance of working with the right design team

3. Insulation techniques and airtightness

4. The role of membranes

5. Photographic documentation

This conversation is a good reminder that passive house construction requires a symbiotic relationship between builders, architects and engineers, and how cooperation and knowledge sharing is key to achieving sustainability goals. 

These passive house secrets are not just about technical know-how but encapsulate a mindset of continual improvement and passion for building better homes.

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

We’re back with Part 2 of our conversation with Damien, a listener of ours we brought on to answer some of the questions he had around passive house building. There was so much to cover during our chat, we knew we had to break it up into two valuable episodes for you. 

Last week, we got into the nitty gritty of the cost of passive house building vs traditional homes, the importance of working with the right design team, and gave our insights on insulation and membranes. 

Today, we share our experiences on how to effectively manage and educate your trade team, emphasising the importance of working with professionals who are ready to embrace new challenges. From our personal experiences, we discuss how some trades actually find passive house construction simpler than traditional building methods.

We explore practical construction tips, including our colour-coding system for external penetrations and the crucial aspects of planning ahead for solar installations and service routes. The discussion covers our insights on choosing the right windows and the critical importance of proper insulation installation. We also share a valuable lesson learnt from our own experience with Stuart Dawson from Thermaluxe about getting insulation right the first time.

We wrap up with our detailed advice on managing cash flow for high-performance homes, including our strategy of breaking payments into 10-15 stages. While initial labour costs might be higher, especially for first-time passive house projects, the investment in quality and sustainability pays off in the long run. Our conversation reinforces that successful passive house construction isn't just about technical expertise – it's about fostering a culture of innovation and sustainable building practices.

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

We recently sat down with our very first international guest Josh Atkins from New Zealand. 

Of course one of the big things we wanted to know is how construction methods vary between New Zealand and Australia. We discuss the different challenges in climate, legislation and more, that builders face in each country.

Josh shared the infamous water damage issues they faced there, and how it forced them to adopt better building practices, including rethinking thermal envelopes and using advanced membranes.It's a chance for us in Australia to learn and anticipate potential challenges.

Josh highlighted some of the real challenges in our industry, like transitioning from traditional building approaches to ones rooted in building science and efficiency. We all agree that there's sadly a lot of negativity surrounding building, with concerns about costs and dodgy builders making headlines more than good news stories.

There’s also the ongoing battle in construction management—trying to run a smooth business while juggling the ups and downs. Last year was tough for many, with jobs dropping off due to economic conditions and the challenge of staying on top of costs and retaining clients interested in sustainable projects.

We've realised that to survive and thrive in this space, it’s crucial to consistently promote what we do—building high-performance homes. As builders, it's not just about building better but also convincing clients of the value these buildings offer.

Creating a brand that's associated with quality and sustainability is key. It helps clients understand what you're about even before they meet you. This way, when they come to you, they're already on board with the idea of building better.

Finally we touched on the delicate topic of relationships between architects and builders. Often, builders understand practical implementation better, which can lead to tension but things are getting better. More architects are becoming aware of design performance issues, and the insights that builders can offer them. 

Our chat with Josh was a good reminder that sustainable building is not just a trend but a necessity. 

By sharing knowledge, we're all working towards the same goal - creating homes that last and contribute positively to the environment.

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

Is the Building Industry Broken? 

Well, it's not entirely shattered, but there are definitely some big considerable cracks that need to be repaired. 

Today’s guest, Scott Burchell from Comb Construction, breaks down the big issues (like rising project costs, evolving regulations, and a labour shortage) that are making it difficult to remain profitable. He shared stories from both residential and multi-residential sectors, putting a spotlight on how challenging it can be for developers to justify starting new projects when the numbers don't stack up.

One of the biggest headaches? Town planning issues and rising costs have thrown a spanner in the works. Developers are scratching their heads, wondering if their returns would be better off sitting in a savings account, especially with skyrocketing post-COVID prices. But we can’t just point the finger at developers. They need to make money, and let's face it, we need places to live. It’s a two-way street, really.

Residential or otherwise, solutions to our housing hiccups won't be found by building further out into the suburbs alone. Models like Melbourne's Nightingale are fantastic—the concept solves many problems, but it remains a niche solution. We can't ignore how councils seem to hold back innovative designs, yet still hand out awards when these projects finally come to life.

Despite various efforts to streamline processes, it often feels like dealing with councils and developers requires an unreasonable amount of 'common sense'. Decisions get stuck in a loop, cities miss out on optimal layouts, and before you know it, common sense is out the window. Still, sometimes when the dust settles after these projects, people realise things aren't as bad as they feared.

Working in construction or development can feel like walking a tightrope. There's a constant risk of tipping over budget or time, thanks to complex regulations and contracts that seem to put builders in a bind more than anyone else. Scott shared some hard truths from his years in the industry, like seeing firms go bust from one bad project to another.

Something we've noticed is a need for better relationships between architects, builders, and developers. We chatted about how the 'us vs. them' mentality is holding us all back, when what we truly need is collaboration and understanding on both sides. A successful project should have the client living in a wonderful home, the architect’s vision beautifully realised, and yes—the builder making money, too!

While it might seem idealistic to think we can solve all these problems overnight, there's definitely hope if we start working together more transparently. Little adjustments can make a big difference, like if we could tweak some contract agreements to share the risk more fairly or make payment structures more manageable for builders.

The future may be uncertain, but here's hoping the construction industry finds its balance. Let's all aim to build better together, one brick at a time.

LINKS:

Connect with Scott Burchell

Instagram: www.instagram.com/combconstruction/

Website: www.combconstruction.com.au

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website: 

Welcome to the Mindful Builder podcast. We’re both builders who have taken a winding path to get where we are. Matt tried his hand at science before becoming a carpenter and eventually diving into the world of passive houses, where he is now the director of Carland Constructions. Hamish had a similar start in a field that wasn’t for him before shifting to the building industry, finding a passion for sustainable building, and becoming the director of Sanctum Homes.

In this episode, we share some of the challenges we’ve faced along our journeys and what that’s taught us. Most importantly, we want to let you all know that you’re not alone in this industry and the specific challenges we face. By being vulnerable and leaning on each other we all get stronger. That’s what Mindful Builder is about.   

We’ll be talking to experts from all parts of the industry to share their knowledge and insights, but we also want to create a platform for meaningful conversations about mental health challenges and the power of community. We know there can be a lot of negativity in the industry, which is why we want this podcast to be a force for positivity. 

Thanks for joining us on this ride, we are so happy you’ve joined us.

Welcome to another episode of The Mindful Builder! Get ready for an episode filled with passion and perseverance because we’re joined by the incredible Brad McEwan who opens up about his struggles with mental health as a builder.

What he’s working on:

We start by discussing Brad’s latest project: a hempcrete house. Hempcrete is a building material made from the core of the hemp plant mixed with lime and water. It’s an incredible eco-friendly project but it came with its share of challenges. Especially stressful was an unexpected delay due to the slow curing process of the hempcrete, which extended the project timeline significantly. Brad shares everything that went wrong, his initial reactions, and how he overcame these issues to deliver a great result.  

Mental Health and the Builder's Journey:

Then the conversation turns to Brad losing his passion for building. Multiple challenges at work and struggles in his personal life compounded to completely overwhelm him. These are pressures we all face in this industry, but it’s something we can beat. Brad shares the steps he took to improve his mental health and rekindle his love for construction.

He also shares his experiences with anxiety over his life and how he has managed it. When he was younger Brad had the same tough-it-out mentality a lot of builders have, and the people around him suffered because of it. Thanks to a push from his now-wife Brad has built a healthier relationship with his mental health and is far better equipped to handle difficulties.

The Power of Mates:

If there's one thing that shines through Brad's story, it's the difference having a solid crew behind you can make. In an industry often characterized by solitude, Brad was able to build a strong support network that played a key role in getting past these challenges. His story is a great example of why we should seek help and support when needed.

So here’s to Brad, and to all the builders out there who keep pushing through, no matter what.

LINKS:

Sanctum Homes:   www.yoursanctum.com.au/

Carland Constructions:  www.carlandconstructions.com/

Have you ever walked into a room that feels stuffy, oppressive even, and thought, "Something doesn't feel right in here"? 

It's a sensation many of us experience but tend to dismiss. 

What if we told you that sensation might not only be an inconvenience but a potential health risk? 

Today we’re discussing air quality and ventilation, topics that are often overlooked in home construction and renovation projects. We're unpacking this critical subject with the help of Joel Seagren, the national MVHR Solutions Engineer at Fantech, who unravels the mysteries of airflow, air quality, and their importance in building homes.

This conversation with Joel gave us plenty to think about and a clear path forward—embracing the inevitable journey towards healthier, more sustainable living through proper ventilation. So next time you step inside your home, consider the air you're breathing. It matters more than you might think.

LINKS:

Thanks to Hip Vs Hype for having us

Fantech

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

Have you ever wondered why some homes seem to age gracefully while others fall apart?  

Well, it's often the unseen details that make or break a house.

In this episode of the Mindful Builder Podcast, we sit down with Myles Clark, a fellow podcaster, builder, and building inspector. Listen in as we explain how home inspections can save you from future headaches and ensure your home remains a haven.

Residential vs. Commercial Construction

While Myles works in the residential field now, he began his career in the commercial industry. That’s not something we have a lot of experience in, so we begin the conversation by diving into the differences between these two sectors.  

Myles explains that the commercial industry is highly structured and transactional with little emotional involvement. In contrast, the residential sector is more emotionally charged, dealing with homeowners' personal investments and family spaces. Myles elaborates on how bringing commercial management systems into residential construction can streamline processes and mitigate issues.

Building Inspections: Ensuring Quality and Compliance

Myles sheds light on the less talked about but equally critical side of construction – building inspections. He explains the difference between building surveyors who ensure compliance with building permits, and building inspectors, who can be hired privately to conduct detailed inspections.

So, when should you get an inspector involved in a typical building project?  Myles says the pre-plaster and waterproofing stages are particularly important. An inspection here can give you peace of mind that all materials and methods used are compliant and effective. A project completion inspection is also essential to catch any issues before the final handover.

Myles then shares real-life examples from his work as an inspector that showcase how crucial pre-purchase inspections can be. In one particularly bad case, he describes a house with severe mold issues in the subfloor. Not only is this a structural risk but it’s also a significant health hazard.

The Future of Home Inspections

Towards the end of the conversation, Myles shares his excitement about his new venture—Oz Property Report. This platform aims to provide a comprehensive directory of building inspectors and reports, making it easier for people to find and engage inspection services. It will also provide a marketplace where people can purchase existing inspection reports, saving both time and money.

We hope this episode has shed some light on why home inspections are indispensable in today's construction landscape. They aren’t just about checking boxes. They’re an important step in building safer, healthier, and more reliable homes, and that’s what we’re all about.

So remember, a little due diligence today can prevent a world of problems tomorrow, and until next time, happy building!

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with our Guest: 

Instagram: @itsmylesclark

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   

Welcome back to another episode of the Mindful Builder podcast! Today we’re joined again by our friend and expert psychologist, Julie Mounter, for a conversation about mental health and depression. Whether you’re struggling right now, or worried about someone else, we want to give you the tools you need to face it head-on.

Julie starts the episode by outlining what exactly depression is. While everyone experiences low moments in their life, clinical depression includes prolonged sadness and lack of joy, lasting for more than two weeks and impacting day-to-day functioning. She then highlights some key symptoms to watch out for in yourself or others:

• Persistent feelings of hopelessness or pessimism
• No longer enjoying activities they typically enjoy.
• Difficulty concentrating, remembering, or making decisions
• Withdrawing from family or friends.
• Constant irritability or restlessness
• Increased use of alcohol or drugs
• Significant fatigue and lack of energy
• Fluctuations in weight and appetite

The conversation then shifts to why men, in particular, find it difficult to open up about mental health issues. Stereotypes and societal pressures often equate emotional vulnerability with weakness, so a lot of men end up suppressing negative emotions rather than seeking the help they need. However, acknowledging and addressing mental health challenges is a sign of strength, not weakness.

Julie shares that creating a support network and maintaining social connections can be a significant protective factor against mental health issues. For men, especially, fostering these connections can be life-changing. Hamish backs this up with a recent experience reaching out to his workout group during a low period. With a simple message, he received a flood of support and concern.

The Role of Medication

Medication for mental health carries a stigma with it that prevents a lot of people from getting the help they need. When we bring this up to Julie she explains that medications for mental health should be thought of in the same way as medication for any physical illnesses. It isn’t a “cop-out” or cheating; it is a legitimate and often necessary form of treatment. 

The Influence of Social Media

We also touch on the impact of social media on mental health. Julie explained how the intermittent rewards from likes and comments can make social media addictive, much like gambling. This constant need for validation can exacerbate feelings of inadequacy and depression.

Adding a light-hearted note, Hamish shared how accidentally mowing over his phone led to a surprisingly peaceful weekend without the constant ping of notifications. Disconnecting from social media, even for a little while, can be great for your mental health.

One of the most valuable parts of our discussion was about how to talk to someone we're worried about. Julie provided excellent advice– be genuine, be patient, and listen. Avoid giving advice immediately; instead, be a supportive listener. Reassure them that they are not alone, and that help is available. 

We hope this episode provides insight and support to anyone navigating their mental health journey or supporting someone else through theirs.  Remember that it’s okay to feel sad, and it’s okay to seek help. You are not alone in this journey.

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   

Homes in Australia aren’t being built to a high enough standard.

The building industry prioritises quantity over quality so there’s no time for care or craftsmanship. That’s why we sat down with Brian and Simon from the Sustainable Builders Alliance, an organisation dedicated to promoting high-performing, sustainable construction practices. We discuss the challenges of building a sustainable future for the building industry, and how to overcome them.

Our conversation began with Brian sharing two ideas that are at the core of the SBA’s work. That no one in the industry should see each other as competitors but rather as collaborators, and that sharing knowledge is crucial for building a better industry.

Discussing the poor quality rampant in our industry, Brian pointed the blame at society’s throwaway culture. There are still builders who take pride in their craft, there always will be, but it’s difficult for them to fight against a stagnant system. Thankfully, younger people are more aware of the deficiencies in Australian housing standards and are actively seeking ways to incorporate sustainable practices.

So how do we support this shift? According to Simon and Brian, it's all about education and making resources more accessible. The Sustainable Builders Alliance is doing it by creating courses like the five-step system for carbon-neutral homes, but this is just a starting point. For a big impact we need government funding and improved educational systems. This involves integrating sustainability into trade schools to nurture a new generation of builders who prioritise sustainable practices.

The strength and success of the SBA underscore the power of community within the construction industry. By working together and sharing knowledge, we can accomplish much more than we can alone. If you want to learn more about their initiatives or get involved, visit their website at www.thesba.com.au

Here's to building better, together!

LINKS:

Connect with our Guest: 

Website:https://www.thesba.com.au/

Instagram:  @sustainablebuildersalliance

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

Can you believe it’s almost the end of the year? It feels like January was just yesterday, but also like it was years ago. 

So much has happened in the world this year, both the good and the bad.This whirlwind was especially strong in the construction industry, so we want to recap 2024 in this episode as well as look forward to what 2025 will hold. 

So, the construction landscape has been tough on everyone, but we’re proud of how we’ve managed to keep moving forward. For those of you who’ve navigated this year alongside us, whether you’re still standing tall in your business or have made the hard decision to step back, remember you’ve made it through and that’s worthy of a pat on the back.

2024 has been another reminder of how important connection is. Whether it’s out group chat with fellow builders or the support from family and friends, our connections are what kept us going when things got tough. Sharing experiences, challenges, and success stories has fostered a community that’s both supportive and insightful. If there’s one piece of advice we’d pass on, it’s to never underestimate the power of a solid support system.

So, what does 2025 hold? We’re feeling optimistic. 

Regulatory changes and financial challenges are on the horizon, but we’re viewing these as opportunities for growth and innovation. Our industry is poised for a transformation, and we’re ready to pivot to meet these advancements head-on.

For us, thriving in business isn’t our only goal. In 2025 we’ll keep striving to champion mental health, community building, and innovation. For this podcast, we have exciting plans for more engaging content that platforms diverse stories in the industry. So stay tuned for that! 

Perhaps the biggest lesson from 2024 is that with every challenge comes the chance to emerge stronger. So take care of yourself over the holiday period and we can’t wait to be back with you next year! 

Cheers,  

Hamish & Matt

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

Ever wake up in the morning feeling stuffy even though you left a window cracked open all night? Or maybe you’ve noticed your heating bill skyrocketing every winter, and you just can’t seem to figure out why. 

We recently had a great chat with Dr. Cameron Munroe, who uncovered some remarkable, and somewhat shocking truths about why our homes might need a serious upgrade in the ventilation department. 

Cameron explained that the need for buildings to be airtight boils down to two main reasons: energy efficiency and building durability. Simply put, an airtight home helps conserve energy by retaining conditioned air inside. 

Where Does Air Leak In?

Australian homes are notoriously leaky. From windows and doors to skirting boards and plumbing penetrations, unwanted air leaks can occur almost anywhere. However, it’s not the air itself that is the villain here but rather the water vapour it carries. When this vapour condenses, it can lead to mould and rot, making airtightness crucial for maintaining the durability and health of your home.

The Great Ventilation Debate

While some might argue that buildings need to "breathe," Cameron set the record straight: it’s the occupants who need to breathe, not the inanimate structures. It’s important here to make a distinction between airtightness and ventilation. 

Mechanical Ventilation: The Game Changer

Cameron introduced us to the concept of mechanical ventilation, explaining it is key to ensuring a healthy indoor environment. Mechanical ventilation systems provide a consistent supply of fresh, filtered air regardless of external conditions. This is crucial because relying on natural ventilation (like opening windows) can be unpredictable and inefficient, impacting both air quality and energy consumption.

These systems—often HRVs (Heat Recovery Ventilators) or ERVs (Enthalpy Recovery Ventilators)—ensure that the air coming into your home is not only fresh but also filtered to remove pollutants. This is a balanced approach where the same amount of air is extracted as is supplied, ensuring both energy efficiency and indoor air quality.

Cameron highlighted the importance of real data and not just assumptions. By using sensors to monitor things like CO2 levels, you can get a clear picture of your indoor air quality. This data-driven approach can convince even the sceptics of the necessity for mechanical ventilation.

Costs and Benefits: Is It Worth It?

We tackled the elephant in the room—cost. Many homeowners might balk at the thought of adding $15,000 to $25,000 to their building costs for a mechanical ventilation system. However, Cameron argued that this is a worthy investment for ensuring both energy efficiency and the health of the occupants. Plus, once you start monitoring your home’s air quality, the benefits become evident.

Cameron’s ability to break down complex topics into easily digestible points has certainly convinced us of the immense value mechanical ventilation brings to our homes. If you’re still on the fence, consider monitoring your indoor air quality—it might just change your mind.

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram:

Mistakes happen. We can’t stop them; we can only choose how we feel about them.

In today's episode, we’ll explore the power of embracing mistakes as opportunities for growth. We’ll share the lessons we’ve learned from our own mistakes, as well as our insights on creating an environment that empowers our team to take risks and learn from their experiences.

Empowering Our Team:  Leaders play a pivotal role in shaping the culture of a team, and they must create an environment where mistakes are allowed. When team members feel they have the freedom to make mistakes, they tend to think more critically and take ownership of their actions. It also leads to fewer interruptions and more efficient problem-solving.

The Importance of Team Dynamics: It’s also crucial to build a supportive and trusting team. Toxic team members can disrupt the learning and growth process by blaming others for mistakes and avoiding accountability. On the other hand, a team in harmony will feel comfortable admitting their mistakes and will collaboratively work towards a solution.

Creating a Low-Risk Environment: While you should allow mistakes, you also need to create a low-risk environment for that to happen. Matt suggests setting clear boundaries based on the level of experience and the potential impact of the mistake. For instance, a first-year apprentice should not be expected to perform tasks beyond their skill set, while a site lead may have more autonomy. By defining these parameters, leaders can empower their teams without compromising quality or client satisfaction.

Learning from Mistakes with Client Relationships

We also touch on the challenges of managing client relationships in the construction industry. We’ve both made mistakes in this area and learned some hard lessons. Matt emphasises the importance of maintaining control and managing client expectations. Hamish highlights the significance of fostering open communication and trust.  

Remember: making mistakes is not only acceptable but also necessary for personal and professional growth. We hope this conversation provides some insight on how to create an environment where your team can grow and thrive.

LINKS:

Sanctum Homes:   www.yoursanctum.com.au/

Carland Constructions:  www.carlandconstructions.com/

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

The world is changing, and the way we build our homes should change too. People are increasingly passionate about their health, comfort and the environment – which is where Passive Houses come in.

In this episode we sit down with Sven Maxa, a building designer and Passive House advocate, to discuss how we can build for a better future. Sven shared so much good stuff in our conversation that we had to break it in half, so make sure you tune in next week for part 2. But for now, enjoy!

 Many people think Passive Houses are just about saving energy, but Sven explains that this isn't the whole story. Even more important is how these homes make us feel. They improve air quality, reduce illnesses, and create a more comfortable environment. Sven shares the real health benefits his clients have seen, like one person who they got fewer colds in winter after moving into their new home.

To achieve this goal we need careful planning, which sometimes means going against what’s popular. For example, huge rooms aren't always better. The focus should be on using space wisely and making every part of a home functional and enjoyable.

And remember, “being green” isn’t enough on its own – we need to be using good building science. Homes should work as a whole system, and saving energy is just one part of that. When updating older homes, making informed choices is crucial to avoid problems. We need to communicate in simple terms, focusing on the obvious benefits like better air quality and comfort.

Sven also talks honestly about the challenges of using more environmentally friendly materials like a special type of low impact concrete he’s recently worked with. It’s an advanced product, devoid of conventional cement, that significantly reduces carbon emissions. These kinds of innovations help reduce environmental effects but can cost a lot more more. In the end, Sven believes finding the balance between strength and being eco-friendly is key.

Hearing from passionate professionals like Sven gives us so much hope for the future and we hope it does for you too. Remember to tune in next week for the second half of this conversation.

Cheers,

Hamish & Matt

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

You might remember today’s guest from all the way back in episode eight! Brad McEwan is a passionate builder, and a good friend who joins us now as a regular guest on the show.

We began our conversation by touching on a pervasive issue in the construction sector: project delays. Brad shares his experience of waiting eight months for a project start, illustrating the unpredictable nature of building work. Despite these challenges, Brad remains optimistic and committed to his projects

For Brad, it’s all about quality over quantity. He prefers working on one project at a time, pouring his heart and soul into every detail. Unlike the typical hustle and bustle most builders embrace, Brad keeps his overheads low, allowing him the freedom to focus more on the quality of his work and less on quantity.

Brad credits much of his business ability to effective networking and a versatile skill set. His resourceful nature allows him to fill gaps in projects with varied and exciting jobs, from refurbishing race car trailers to retrofitting custom interiors. Keeping overheads low eliminates stress, allowing him to focus on projects that truly inspire him.

Like they often do, our conversation drifted towards sustainable building practices. Brad shared insights from his experience at the Build Show Live, where the focus was on real-world testing and improving building processes. We discussed the importance of practical testing and adaptation, emphasising that while not all materials can be entirely sustainable, small changes can lead to big improvements over time.

This led to a discussion on the importance of passion and whether or not it can be taught. Brad says no, and it can’t be bought either. He believes passion comes from within and is cultivated through experiences that resonate personally. No matter where it comes from, we’re determined to sustain passion in the building industry.

So, if you’re struggling to feel the love for your work reflect on what drew you to it in the first place. Foster this enthusiasm by seeking projects that challenge and inspire you, even on a small scale.

Finally, Brad highlighted the power of networking and having a broad skill set. His resourceful nature allows him to fill gaps in projects with varied and exciting jobs, from refurbishing race car trailers to retrofitting custom interiors. Keeping overheads low eliminates stress, allowing him to focus on projects that truly inspire him.

Thank you for joining us and until next time, stay curious, stay passionate, and keep building the future!

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

What if I told you that a home could be energy-efficient, comfortable year-round, and environmentally sound—all without breaking the bank?

Well if you’ve been listening to the podcast for a while, you already know the answer is passive houses. We’re both really passionate about passive house building, but we know there is a lot of misinformation out there, so we sat down with building physics expert Dr Cameron Munroe to clear things up. 

First things first, what exactly is a Passive House? Many people think building a Passive House is about slapping on some extra insulation and calling it a day, but there’s way more to it. The fundamentals include five key principles: superior insulation, high-performance windows, airtightness, thermal bridge-free construction, and consistent ventilation with heat recovery.

These aren’t new concepts; they've been around for decades. What makes Passive House unique is its systematic approach to integrating these elements to ensure the building performs exceptionally well.

One major misconception is that Passive Houses are prohibitively expensive. Let's debunk that right now. Building in 2024 is expensive, full stop. But when you compare a custom-built, high-performance Passive House to a traditional custom home, the cost difference can be negligible. The crucial point here is that you're getting more bang for your buck. A better-performing building justifies the higher initial investment through long-term heating, cooling, and maintenance savings.

Another myth is that airtight buildings have poor air quality. This couldn't be further from the truth. Passive Houses employ Heat Recovery Ventilation (HRV) systems, which ensure a constant supply of fresh, filtered air. So even when outdoor conditions are far from ideal—like during a smoke-filled bushfire season—you’re breathing easy inside.

Some believe that opting for a Passive House means sealing yourself in an airtight box and never opening windows. In reality, Passive Houses give you the freedom of choice. You can open your windows whenever you like, but thanks to the HRV system, you won't need to for ventilation purposes. This way, during those beautiful spring days, you can still let in the fresh air and hear the birds sing without compromising the home's performance.

You might be wondering if all these efforts and investments are worth it without clear certification. According to Dr. Cameron Munroe and the Passive House Institute, certification is essential to ensure that all criteria have been met. Without it, calling your home a Passive House doesn't hold much water. Certification provides a seal of quality, confirming your home’s superior performance and airtight construction.

In our experience working with Passive Houses, we’ve found them to be the easiest and most rewarding projects. The goal is clear, the team is unified, and the end result is a home that offers unparalleled comfort, cost savings, and sustainability. If you’re thinking about building or renovating, consider making it a Passive House—it might just be the best decision you ever make for your home.

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:

Safety. It’s a word that brings to mind tedious rules or intrusive safety officers, and to many in the building industry it’s seen as a chore not a choice.

But safety can be the thin line between life and death, so maybe it’s time we get more engaged.

In this episode, we’re joined by Tom Huber, a safety advocate and operational excellence expert, who’s on a mission to redefine how safety is perceived.

The first step in this is rebranding safety as operational excellence. He doesn’t want to be seen as the “safety police” or a roadblock, but instead as a facilitator, who helps workers to perform at their best and ensures they return home in the same condition they left.

In our conversation, Matt shared some sobering examples from his family's history, driving home the real-world consequences of safety failures. It's stories like these that bring the abstract concept of "risk" into stark reality. The narrative of Matt's uncle, tragically killed in a workplace accident, and his father's own narrow escape paints a vivid picture of why getting safety right is about protecting lives, not just livelihoods.

Safety, just like any other aspect of our work, demands accountability. But who exactly is responsible? Well, we all are. Employers have the power but also the duty to create a safe workspace by providing the necessary resources and conducting ongoing risk assessments. Meanwhile, employees must adhere to these standards and engage in open dialogues about the risks they face. This two-way street nurtures an environment where safety becomes a shared, organisational commitment rather than merely top-down enforcement.

That’s why its important safety is integrated into the culture of our workplace. Tom shared operational excellence principles that encourage thorough risk assessment conversations. The aim is to identify successful processes rather than just failures, shifting the focus from blame to constructive learning. Leaders must lead by example, encouraging an open and honest dialogue about risks and how to address them effectively.

We also discussed how rapidly advancing AI-technology could transform how we approach safety in building. Imagine AI tools that pick out discrepancies across process documents, flagging potential 'error traps' before they ensnare workers—like an extra layer of foresight. While technology can’t replace human intuition, it’s an ally that can help keep us safer and more efficient than ever.

So yes, safety can seem mundane but if you look below the surface – it’s ripe for innovation. It might not ever become the most glamourous part of our industry, but with the right mindset and a consistent conversation, we can take pride in our commitment to excellence.

Cheers,

Hamish & Matt

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

The pre-construction phase is an incredibly important time for any project, but all too often gets rushed through. If you stow down and take the time to address key elements like budgeting, client relationships, and project feasibility you can build the foundation for a successful and seamless construction phase. We love talking about these topics by sharing the lessons we’ve learned, so today Hamish will be interviewing Matt about the ins and outs of his pre-construction process.

Building Strong Client Relationships

The pre-construction phase is a key time for your relationship with a client. By putting in the work here, you can create a strong foundation to support you throughout the entire process.  Matt stresses the importance of having honest conversations with clients, even if it involves delivering difficult news such as budget overruns or unforeseen challenges. Not only does this allow harmonious collaboration it also paves the way for smoother decision-making.

Collaboration with Trades and Contractors

Although it might not be the typical order of things, more and more builders are choosing to get contractors involved in the pre-construction phase. Whether this is a roofer, plumber, electrician, or someone else, by including their expertise early on builders can address potential challenges, optimise project plans, and enhance overall project efficiency.

Data-Driven Decision Making

Technology is always evolving in the construction industry, and the pre-construction phase is no exception. Matt envisions a future where 3D models and advanced planning tools have revolutionised the pre-construction phase, offering builders and clients the chance to visualise the project in detail before construction begins. By using tools like these, builders can enhance accuracy, mitigate risks, and streamline project workflows.

We hope this episode gives you some inspiration to maximise your pre-construction phase by implementing practices such as early contractor involvement, data-driven decision-making, and transparent communication.

Remember, a strong foundation leads to a successful build!

LINKS:

Sanctum Homes:   www.yoursanctum.com.au/

Carland Constructions:  www.carlandconstructions.com/

It’s been a big week in the building industry and sometimes we’re not quite sure how to feel, which is why we want to break down some of the big changes we’ve noticed and what they could mean down the line!

To kick things off, there's been widespread concern about the Coalition's proposal to freeze updates to the National Construction Code (NCC) for the next decade. This plan, with apparent backing from industry heavyweights like the Housing Industry Association (HIA) and Master Builders, triggered a rollercoaster of feelings. Honestly, on the day we heard the news, we were disappointed and angry, but now we’ve had more time to calm down and contemplate the future. 

An important part of the discussion was breaking down the role that industry associations like Master Builders and HIA play, and the influence they wield. While these organisations undoubtedly contribute positively in many ways — offering legal support, help with contracts, and education programs — there's an unsettling feeling about their stance on this matter. At their core, these organisations represent builders and tradespeople, not consumers, but it doesn’t always feel like they are. 

Considering the current indusrty landscape, we strongly advocate for licensing all tradespeople. It not only holds individuals responsible but enhances the overall quality of work within the industry.

More than anything though, we believe in the strength of collaboration. Organisations like the Sustainable Builders Alliance, Master Builders, and even consumer education groups have the potential to foster significant positive change when they come together.

While we haven't tied up every loose end in this conversation, what's important is that the dialogue continues. Together we can build the future we want to see, so reach out and keep this conversation going!

When you think of developers, what are the descriptive words that come to mind?

For so many of us, developers are synonymous with greed and arrogance. It’s an unfortunate stereotype that the construction industry is rife with. 

And although developers have earned this reputation, not all are created equal. There are some diamonds in the rough and Liam Wallis happens to be one of them. 

Liam Wallis is the founder of HIP V. HYPE, a group that is revolutionising sustainable development in Australia. Their mission resonates powerfully: "to leave our cities and regions in a better condition than we found them."

For those interested in the future of sustainable development, this episode offers valuable insights into how thoughtful design and ethical business practices can transform our built environment. The full conversation explores detailed strategies for creating developments that serve both community needs and environmental goals.

LINKS:

Thanks to Hip Vs Hype for having us

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

Today Hamish and Matt are joined by good friend and psychologist, Julie Mounter to explore the pervasive issue of anxiety within the building and construction industry. Statistics show that 42.9% of people aged 16 to 85 have experienced a mental disorder at some point in their lives, with anxiety being the most common among these conditions. It’s an important topic that is particularly prevalent in the building industry, and yet it’s not a topic that builders tend to open up about.

What is Anxiety?

Julie explains that anxiety can start as normal worry but becomes a disorder when it becomes excessive and uncontrollable. She uses the metaphor of a "whack-a-mole" game to describe how anxiety operates. The worry persists and shifts from one concern to another without abating, even when the immediate threat or problem is resolved. This kind of anxiety can significantly impact various aspects of life, including health, work, and interpersonal relationships.

Many people are unaware they are experiencing anxiety because of what Julie terms "positive beliefs surrounding anxiety", such as thinking worry keeps one focused or signifies care. These beliefs can mask the excessive nature of their anxiety, making it harder to identify.

For those in the construction industry, this can be particularly problematic. The high-stress environment, coupled with the responsibility of running projects smoothly, can easily trigger or exacerbate anxiety.

Julie adds that symptoms like chronic worry, sleep disturbances, procrastination, and avoidance behaviours are common in those experiencing anxiety. Avoiding tasks due to the fear of making mistakes or not meeting expectations can be particularly treacherous in the high-stakes world of construction.

Men and Mental Health in Construction

Matthew notes that the construction industry is predominantly male, and men typically struggle with opening up about their mental health. This cultural barrier often prevents effective discourse and intervention. Julie emphasises the importance of recognising symptoms and initiating conversations about mental health without judgment.

Physical and Psychological Symptoms of Anxiety

According to Julie, physical symptoms like a racing heart, shortness of breath, and tightness in the chest often accompany anxiety. More than just an emotional state, anxiety is a physiological experience. Hamish shares that practising controlled breathing has helped him manage his anxiety, underlining the importance of simple, effective techniques.

When Immediate Help is Needed

One critical point Julie makes is the necessity of seeking immediate help if someone appears to be at risk of self-harm or suicide. Much like responding to someone with chest pain at a barbecue, it is essential not to hesitate in seeking professional help when someone's mental health appears to be in crisis.

By encouraging open dialogue, recognising symptoms, and suggesting methods for management, the podcast aims to destigmatise mental health issues in the industry. Understanding and addressing anxiety is not just about recognising the symptoms but also about fostering an environment where discussing mental health is normalised and accepted. This conversation is an essential step towards creating safer, healthier workplaces in the building and construction sector.

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with our Guest: 

Website: https://www.allmindspsychology.com.au/

Connect with Hamish:

Instagram: 

Did you know that one in four workers in the construction field have had high symptoms of depression or anxiety?

Did you know that every year 190 Australians working in the construction industry take their own lives? That’s one every second day.

These statistics are scary but they’re also the reason we’re so passionate about discussing mental health in this industry. Today we’re joined by a psychologist and our good friend, Julie who shares insights and practical advice on recognising, understanding, and addressing mental health issues.

The Stigma around Mental Health

Julie has a particular interest in men's mental health, so we discuss the specific challenges they face in acknowledging and expressing their mental health struggles. Societal expectations, rooted in historical gender roles, have created a stigma that it is “weak” or “unmanly” to be emotionally expressive. Not only is this untrue, but it’s also unhealthy and leaves many men to suffer in silence.

Thankfully, there’s been a significant shift in mental health awareness over the past decade, especially among men. The stigma is being challenged and it’s becoming easier for people to discuss their struggles. While there is still a long way to go, it’s an incredibly inspiring trend, and one we hope to contribute to with this discussion.

Building a Support Network

During the conversation, Hamish talks about his mental health journey and shares the significance of his support network. Being able to discuss what he’s struggling with openly has been super helpful in overcoming challenges and reducing his anxiety. Especially helpful has been the strong relationship with his psychologist and a maintenance strategy to keep track of things. Hamish’s story is a powerful reminder that struggling isn’t a sign of weakness and that reaching out for help is a sign of immense strength.

Practical Steps

Once you’ve realised you want to get help, it can be a hurdle to figure out where to start. So, Julie shares practical advice on how to start seeking help. The first step is to visit your GP and obtain a mental health plan and/or referral. From there many pathways you can take to access support that suits you.  Julie’s key point is that mental health care is a continuous process, not a one-time fix.

Thank you for tuning in! We can all contribute to making the construction industry a healthier and more supportive environment for everyone, and we hope this episode has inspired you to start taking action. And for anyone out there feeling overwhelmed, remember you're not alone, and there are people ready and willing to support you through it.

LINKS:

Sanctum Homes:   www.yoursanctum.com.au/

Carland Constructions:  www.carlandconstructions.com/

Today’s topic is one we’re really passionate about: high-performance homes. This term gets thrown around a lot these days, and while it’s a fantastic concept. there needs to be some context around what actually makes a home high-performance. And no, just wrapping a building doesn’t cut it. So, let's break it down.

Here are some of the most important things for what we consider a high-performance home:

1. Thermal Modelling: High-performance homes start with rigorous thermal modelling. This isn't about eliminating bits and pieces to get a budget-friendly build; it’s about making intelligent decisions based on data. Whether it’s opting for double or triple glazing, every choice has a calculated basis.

 2. Passive Solar Design: Architects and designers must incorporate passive solar design, utilising the sun’s heat in winter and proper shading in summer.

3. Water Management: Water is a building’s worst enemy. We ensure complete water-tightness by wrapping the roof, walls, and subfloors. Air brings moisture so we also need to ensure the house is airtight. 

4. Mechanical Ventilation: With an airtight home, you need mechanical ventilation to manage air quality. Expecting windows to suffice for natural ventilation is impractical – who opens windows on cold mornings while running the heater?

5. Quality Materials: High-performance homes don’t cut corners on materials. Quality windows, doors, and insulation are non-negotiable if we are to deliver on our promises of energy efficiency and durability.

6. All-Electric Homes: A true high-performance home cannot rely on fossil fuels like gas. All-electric homes, ideally with solar panels, are the way forward.

7. Testing, Testing, Testing: How can you claim a house is airtight without testing it? We use blower door tests and thermal imaging to confirm the performance. This step is non-negotiable for us. This is a huge shortfall in the broader building industry where many claim to build high-performance homes but skip the key step of verification.

You might wonder why we go to such lengths. Simply put, we want to provide homes that are not only energy-efficient but also comfortable, healthy, and durable. We're talking about homes with low energy bills that stand the test of time without requiring frequent renovations.

No high-performance home can be built without collaboration. It requires everyone to be involved and on the same page from the very start to the final touches. And yes, that includes clients, which is why we vet our clients carefully. We always advise our clients to be actively involved in the process, even if they’re overseas or interstate. Their involvement ensures that we align on expectations and deliver the promised performance.

Here in Australia, the standard for building isn’t as high as it should be. Too much focus is placed on keeping things cheap, and we end up with homes that need constant renovations or that aren’t suited for their environment. So, while our standards for high-performance homes might seem strict we firmly believe that the long-term benefits in comfort, energy savings, and durability are well worth it.

Thanks for tuning in! 

Think your old home can’t achieve today’s high-performance standards? Think again.

We're here to challenge conventions by retrofitting a typical Burbank home from the '90s into a certified Passive House. No extra frills, no new builds—just clever planning and innovative techniques.

Join us as we take you on a journey that proves you don’t need to start from scratch to achieve groundbreaking energy efficiency!

It's been a while since it was just the two of us on the podcast. We’ve had some pretty amazing guests lately, but today we’re diving back into our duo dynamic. And what better way to do that than by sharing our projects with you?

It’s easy to show off the polished, Instagram-ready end product but often things behind the scenes are far from perfect. We believe in transparency, which is why we’re starting a four-part series focusing on Matt’s work retrofitting an old volume-built house into a certified passive house.

If you’ve been listening for a while you probably know what a Passive House is, but in case you don’t, they’re buildings designed to require minimal energy for their heating and cooling. Typically, this means excellent insulation, air-tight construction, and windows that prevent heat loss.

Retrofitting a building to meet Passive House standards comes with unique challenges that you don’t face building from scratch. The building is already there so you can’t change the orientation of the house or the positions of windows easily. Despite the extra challenges, projects like this are incredibly achievable. We know that a lot our listeners probably own older homes, and we hope this series can inspire you to make them more energy-efficient and comfortable.

From the very beginning, this project was fraught with unknowns. We needed to replace the house’s existing, ageing systems, including the electrical wiring and plumbing. Finding where all the mains were connected became a hunt of its own.

We had to make significant decisions about how to insulate the house from the inside without touching the brick cladding. We knew the original windows wouldn’t cut it for a Passive House, so we decided to replace them with high-performance triple-glazed windows.

Through it all, our guiding principle was clear: water kills buildings. We needed to ensure the house was water and air-tight, even more so than focusing solely on Passive House standards. Collaborating with our project partners and trades was incredibly helpful here. For instance, Cameron from Hit V Hype helped us model the project thoroughly, to ensure we didn't overlook anything.

Even though the project isn’t fully completed, early indications of its success are evident. The house, once unoccupied and deteriorating, now boasts consistent indoor temperatures and markedly improved air quality. Tradespeople working on-site have noted the enhanced comfort levels, even before the final touches are in place.

The projected energy savings are also significant. We’ve managed to reduce the expected annual heating costs from about $8,802 to roughly $1,600 – a testament to the enormous efficiency gains achieved through this retrofit.

Stay tuned for the next parts, where we dive into the nitty-gritty of the construction phase!

Cheers,

Matt & Hamish

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   

It's a common fate — a newly built home settling into its first winter, and already the heating bills climb sky-high. Why is it that modern construction sometimes misses the mark?

Today we’re joined again by our good friend and building-science expert Cameron Munroe to break down this issue.

 So, picture this: a wall that's not just a barrier but a well-crafted system designed to maximise efficiency and durability. Cameron introduced us to the concept of the "perfect wall," a term coined by Joe Steinberg. Now, don't get too literal here—it's not about constructing flawless structures without a single blemish. Instead, the idea revolves separating the control layers of a building—rain, air, vapour, and thermal. In essence, it's about keeping what should be outside, outside, and ensuring the inside remains a comfortable, energy-efficient space.

You see, when building walls, it's critical to layer them in a way that maximises efficiency and durability. Start with a nice structural frame, something sturdy like timber or steel. Next, add an air, vapour, and water control layer. This is crucial because it prevents rain and moisture from compromising the structure—a point we've historically overlooked with traditional sarking methods that allowed tiny holes for 'breathing,' essentially defeating their purpose.

Beyond this, insulation plays a pivotal role. By placing it on the outside of the control layers, you keep the structure warm and dry. This layering ensures that your building can handle moisture diligently, reducing the risk of mould and rot, which was a common issue with older building practices that lacked proper insulation.

If you're wondering why this matters, think about the last time you were cozy at home while it was pouring outside. The comfort didn't just happen by accident; it was thanks to these scientific principles working together to keep your space inviting and energy-efficient.

The conversation doesn't stop there. We've noticed that by integrating these concepts, building projects become not only more resilient but also more cost-effective in the long run. Yes, there might be an initial higher investment, but the reduction in energy bills and maintenance costs significantly offsets this.

Moreover, one of the myths we want to debunk is the idea that these methods are only for high-end custom homes. Incorporating intelligent building principles is accessible and increasingly necessary across all builds as we strive to meet new standards of efficiency and sustainability.

 We also touched on the importance of ventilation and air quality, two aspects often misunderstood concerning airtight construction. Contrary to popular belief, tighter buildings don't mean poorer air quality. With systems like Heat Recovery Ventilation (HRV), you can ensure a constant supply of fresh, filtered air—eliminating unwanted pollutants while maintaining energy efficiency.

Ultimately, understanding these building science fundamentals and striving for improvement poses a thrilling challenge. We're not here to draw lines in the sand or create an us vs them battle, instead we want to light the way forward, ensuring that everyone involved has access to the knowledge they need to build better.

So, reach out, get involved, and let’s keep this conversation going.

Cheers,

Matt & Hamish

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   

Have you ever wondered why you feel perpetually drained, despite clocking out on time?

The cause (and solution) might be the boundaries we’re too scared to set.

Psychologist Julie Mounter joins us for today’s episode to talk about the different types of boundaries and how mastering them can lead to a more fulfilling life.

One of the most straightforward forms of boundary is the physical kind. It’s about respecting personal space, privacy, and physical needs. Hamish shares how important it is for him to maintain his weekend boundaries. On Sundays, his phone goes on 'Do Not Disturb' mode and he doesn’t respond to anyone. It’s a sacred time for rest and recovery, without disruptions.

Emotional boundaries, on the other hand, are about safeguarding your emotional well-being. It’s about not taking on the emotional burdens of others and protecting your peace. We all have the tendency to want to help others, but it’s essential to know your limits and not let external emotions overwhelm your own.

Time is perhaps the most valuable commodity we have, yet it’s easy to let it slip through our fingers. Establishing firm time boundaries between work responsibilities and personal life is the only way to ensure you have energy for what matters most.

Material boundaries revolve around how we handle our possessions and financial resources. It's about deciding what's okay to share and what's not. Julie shared a great example during our chat – she doesn't lend her ski gear to anyone. It’s a simple but firm material boundary that protects her belongings and ensures peace of mind.

Finally, mental boundaries are about maintaining your own beliefs and ideas. It’s about standing firm against being overwhelmed or swayed by the opinions of others. We’ve all faced moments where our ideas are challenged, which is why having clear mental boundaries is vital for self-identity and confidence.

Setting boundaries is not just about avoiding burnout or reducing stress. It’s about forging a life that aligns with your values and priorities. When you establish clear boundaries, you create a life that lets you flourish without sacrificing personal time, health, or family commitments!

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

One of our biggest goals for this podcast is to push the boundaries of conventional industry practices and challenge people (including us) to look outside their bubble. That’s why we were so excited to sit down with Jasmine and Logan from the Go Company this week. 

The Go Company started with a simple but brilliant idea: providing portable hygiene packs for women in trade. These packs ensure that no female tradesperson has to endure the embarrassment or inconvenience of lacking essential sanitary products during work hours.  

The packs, whether it's the elegant Luxury Box or the practical Go Bag, hold essentials like tampons, pads, and hand sanitisers, all packed discreetly into a small, first-aid sized kit. Affordably priced, these packs are built to be easily accessible while promoting a supportive working environment for women.

Menstruation doesn’t get discussed in male dominated fields like construction because of discomfort or ignorance, or both. This means women are often left without the facilities they need for their period and can be forced into very uncomfotable situations. Even the two of us were shocked by some of the personal stories Logan and Jazz share in this episode. 

Thankfully though, the Go Company is working hard to equip women with these basic necessities and to defeat the taboo that surrounds them. Beyond their products, Go Company also facilitates discussions between employers and their employees, to make things easier on all sides. 

While the Go Company initially targeted the construction industry, the vision extends much further. There’s potential and need for their products in schools, sports events, front-line worker environments, and even the army. It’s an ongoing mission to normalise and expand the availability of sanitary resources, and every workplace could benefit from joining this movement.

So if you’re a business owner or someone in a position to influence workplace norms, don’t let this conversation end here. Equip your facilities with Go Packs, discuss openly, and help create spaces where everyone is supported and respected.

LINKS:

Website: www.thegocompany.com.au

Instagram: @girlsonlycompany

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

When toughness and resilience are often equated with success, it's not easy to open up and be honest about what we’re struggling with. The construction industry is demanding and high stress, which makes it a breeding ground for mental health challenges that all too often get swept under the rug.  

Today we are talking about our experience with mental health struggles and how we manage it in our work. Hamish especially has a history of battling anxiety, including a difficult time earlier this year.

Identifying Triggers: Hamish shares the things that trigger his anxiety to get worse, like money stress or juggling too many projects at once. These stressors can send him into a spiral of negative thought patterns that will get worse and worse if not addressed. He shares what he does when he notices things are getting bad. His number one tip is to have an open conversation about how you’re feeling. This can be with a mental health professional, but it could also be with your mates!

The Power of Acceptance: Through the episode, we touch on some of the pivotal moments in Hamish’s life, including his decision to seek professional help and the realisation that managing mental health is an ongoing process rather than a one-time fix. Accepting these struggles as something he needs to manage has made it easier to keep them in check. It gave him permission to prioritise self-care and attend therapy regularly.

Busting Stigmas: In “blokey” industries like construction, mental health has often been ignored or even mocked. People were often told to suck it up or act like a man and weren’t given the support they needed. Thankfully, things are improving; and while there’s still a long way to go there is a lot more support these days. Each of us can contribute to building a better environment for mental health by being honest about our own experiences.

 Mental health awareness is so important, and it’s one of the main reasons we started this podcast. We hope this episode will encourage you to pay more attention to your mental well-being and reach out for help if you need it.

Until next time take care and remember, true strength comes from being vulnerable!

LINKS:

Connect with Us: 

Sanctum Homes:   www.yoursanctum.com.au/

Carland Constructions:  www.carlandconstructions.com/

In today’s episode we’re joined by voice actor Sarah Aubrey to discuss her online advocacy of renewable energy and sustainable living. Throughout our conversation, Sarah shares insights into various aspects of renewable energy, including electric cars, household energy efficiency, and the influence of fossil fuel industries.

 The Journey to Advocacy:

Sarah's journey into the world of sustainability began with a fascination with electric cars, leading her to become an admin of one of Australia's largest Facebook groups on electric vehicles. Her interest in sustainable technology was further fueled by Saul Griffith's "The Big Switch," which emphasised the impact of electrifying homes. She shares the process of transforming it from a 2.9-star energy guzzler to a 10-star haven, drastically reducing her energy bills and improving living conditions. Eventually, Sarah decided to harness her skills in communication to share what she was learning online through her account @electrify_this. 

 Confronting Misinformation and Trolls

It didn’t take long for Sarah’s social media account to get the attention of fossil fuel trolls. Rather than letting them bully her into silence, Sarah uses these comments as an opportunity to correct the misinformation which helped increase her following and spread her message further.

We also discuss the prevalence of misinformation in traditional media and the role it plays in shaping public perceptions. Sarah exposes the deceptive tactics employed by fossil fuel companies to manipulate consumer behavior and underscores the importance of critical thinking in evaluating environmental messaging.

Practical Tips for Renewable Living

Sarah shares practical advice for both homeowners and renters looking to adopt more sustainable practices. If you’re trying to keep warm, ditch the aircon/blow heater and grab a heated throw or radiator. If you’re trying to keep cool, get air flowing through your house to maximise the effect from your fan. If you have to use the air con, opt for the humidity-fighting dry mode. 

Most of all Sarah advocates progress rather than perfection and highlights the importance of sustained effort in tackling climate change. If you can’t give up your car entirely, it’s still worth taking a bike when possible. If you don’t want to give up meat or animal products, simply reducing the amount you consume or choosing less harmful types, can be hugely positive for the environment. Remember, every step towards sustainability counts!

Despite the challenges, Sarah remains optimistic about the future of sustainable living. She highlights the growing momentum towards sustainability and the importance of continued advocacy and education. We hope Sarah’s vision for a brighter future leaves you feeling inspired to take on the challenges ahead.

LINKS:

Sanctum Homes:   www.yoursanctum.com.au/

Carland Constructions:  www.carlandconstructions.com/

Would you let someone who is unqualified perform surgery on you? 

Of course not. 

Similarly, building a home without the proper credentials can be daunting and lead to catastrophic failures. However, when done correctly, it is a viable option for many. The key here is understanding the role and embracing the learning curve.

The owner-builder path is not for the faint-hearted, but for those who have the right skills or are ready to learn, it can be a rewarding adventure.

In this episode we discuss the areas you need to be across as an owner builder to ensure a positive building experience.

LINKS:

Thanks to Hip Vs Hype for having us

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

This week, we had a chat with two incredible builders, Jake and Brad, about building science, sustainable housing, and the challenges we all face in our field.

We start off by talking to Jake about his journey from an arts degree into a successful building career. He talked about how his education in art taught him to think outside the box, a skill invaluable in construction. He also shared a pivotal moment in 2013 when an architect asked him, "What's the goal of a building?" 

That question reshaped his entire approach to construction. For Jake, offering clients control over their living environments emerged as a core objective. Like us, he didn’t just want to meet the bare standards, he wanted to surpass them. Whether it's reducing air leakage or managing water intrusion better, we want homes that are stronger, efficient, and, frankly, top-notch in every aspect.

We then touched on Passive House standards. While they are worthwhile, not every high-quality building has to be certified. The value lies more in understanding building science and applying it practically. It’s about making homes better, not just ticking boxes.

Our work isn't just following codes – it's about creating homes that make sense for each client. And sometimes, that’s just explaining why a particular feature matters, helping clients see the bigger picture.

One tip we can offer is to have clear communication with clients about the reasons behind building choices. Explaining the why to clients can help them see the value in sustainable practices, much like Jake does.

We also delved into the builder-architect relationship. With the right communication and trust, this partnership can produce beautiful, efficient buildings. While working with architects who aren’t receptive to builder input can be tricky, it's often worth it to push through and build a foundation of mutual-respect. 

Jake has cultivated such relationships, particularly with his architect friend Steve. Their mutual respect allows for a progressive approach where each project is seen as an opportunity to improve and innovate.

Finally we touched on the limitations we face due to existing legislation and market pressures. Jake spoke about the barriers presented by production builders who push for lower costs rather than quality. It's a shared experience across borders, reminding us of the challenges and the role we play in advocating for better standards.

We hope you enjoy listening to our chat with Jake and Brad as much as we enjoyed having it. It was anjother reminder that industry change comes is a collaborative effort. By sharing knowledge and staying open to new ideas, we can all contribute to a brighter and more sustainable future for construction. 

So make sure you keep the conversation going, and we’ll see you next time! 

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

Ever been frustrated by how ridiculously expensive it is to access Australian building standards? Yeah, us too. Imagine being hit with a $330 bill just to access ONE building standard—it's maddening!

We recently sat down with Laura Tanova, a building surveyor with nearly two decades of experience, to dig into what’s going on here and how it impacts everyone in the industry. Spoiler alert: things can get pretty complicated and finding the answers you need is not always easy. Trust us; This is one conversation you don’t want to miss!

We kicked off our discussion with a question many of us have wondered about: “Why do some surveyors go through the details meticulously, while others don’t?” Laura explained that it boils down to the individual surveyors' backgrounds and the changing industry standards. Surveyors who began their careers at different times might have differing degrees of adherence to detail, largely influenced by the level of regulation at their entry point into the profession. While ideally, every building surveyor would work to the same high standard, unfortunately, that’s just not the case.

The Cost Barrier

We then circled back to the biggest issue for builders: how expensive it is to access these standards. The necessity of these standards for ensuring quality and safety is undisputed, but their price leaves many builders relying on older out-of-date versions that don’t consider recent advancements or legislation in building practices. It's absurd that in an industry where compliance is critical, accessing the latest standards costs an arm and a leg.

Navigating the Maze of Regulations

The conversation then turned to whether these expensive standards are even worth it for those who can afford them.  Laura pointed out that while the National Construction Code (NCC) is supposed to be nationally mandated, different states can choose to adopt parts of it selectively. This selective adoption causes significant confusion and delay, making an already complex system even harder to navigate. As Laura explained, “We’re about to go into NCC 2025, and some states haven’t even taken up 2022.”

Because of this disparity, the code often doesn’t reflect the latest advancements in building technology. Laura mentioned specific challenges like condensation management and roof space ventilation, which are often poorly addressed in the standards. These issues can create additional burdens for builders who may need to seek performance solutions to meet compliance.

Given these challenges, what’s the way forward? Education and accessibility should be at the forefront. Laura advocates for making standards more accessible, perhaps through a reasonable subscription model that includes online access for registered builders. This approach would align with the industry's needs and support builders to work at their best.

 We know this topic can be frustrating, it frustrates us, but we also hope it helps to hear from professionals like Laura who are committed to pushing the industry forward. Remember to use your voice too and keep advocating for the changes we need.

LINKS:

Connect with our Guest: 

Website: https://deemedtoperform.com.au/

LinkedIn: https://www.linkedin.com/company/deemed-to-perform-consulting/

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram: 

Ever walked into a home and instantly felt as if everything just clicked into place?

Chances are you have an interior designer to thank! This week we sat down with Erin Fairmaid, to talk about the real magic behind well-designed spaces and why interior designers are invaluable.

Because the industry isn’t regulated, the term “interior designer” can be thrown around by people without knowledge and experience. This dilutes the profession's value and leads to the myth that interior designers just pick paint colours and buy furniture. Erin makes it clear that this is just scratching the surface. Her work involves technical skills, spatial planning, and understanding clients' lifestyles down to the tiniest details – pets, family routines, you name it. She also works closely with architects and builders to design a space that isn’t just beautiful but highly functional.

Erin points out that it’s important to get your interior designer involved early in the pre-construction process. Simple tweaks to a floor plan can significantly improve the functionality of a home, and the sooner you make them the less impact they’ll have on the timeline and budget.

During our conversation, Erin tackles some of the biggest misconceptions surrounding Interior Designers:

1. Interior designers are only for wealthy people: Erin argues that her work isn’t a luxury, but a necessity. A well-thought-out design can streamline a build, saving money and resources.

2. Anyone can be an interior designer:  While technically true due to the unregulated nature of the industry, great designers have a mix of innate talent and continuous learning. Erin urges homeowners to look for a designer with demonstrated experience.

3. Interior designers just follow trends: Some might, but not Erin. When a client asks for something that’s trending, she challenges this by asking clients about their real preferences—leading to more personalised and timeless designs.

 Interior Designers bring so much value to building projects, but are they appreciated for it? Well, it’s a mixed bag. The lack of regulation in the industry leads to confusion and undervaluation of skilled professionals like Erin. On the other hand, anyone who’s seen her work knows it’s value. Whether it’s ensuring functional layouts or sourcing materials that fit the budget without compromising on style, Erin’s contributions are irreplicable.

So, if you're planning a home renovation or building anew, don’t underestimate the role of a talented interior designer. They bring a lot more to the table than just aesthetic value. They can make your home not just a place to live, but a place to thrive.

LINKS:

Connect with our Guest: 

Website: www.hehedesign.com.au

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

In this episode of the podcast, we’re chatting with Greg and Beth, a father-daughter construction duo. Greg is a seasoned builder with a wealth of experience. Beth is a rising star known for her company, Beth Builds. Together, they are a powerhouse team, and they’re here today to share their journey, the challenges they've faced, and their vision for the future.

Growth and Evolution of Beth Builds:

The episode kicks off with Beth sharing how Beth Builds came to be. Once she was licensed, she began sharing her work on social media. This rapidly brought in a lot of attention and job opportunities.  Closely tied to the growth of the business was the development of Beth and Greg’s partnership. Beth shares how they learned to appreciate the different skills they brought to the table and rely on each other. Greg emphasises the importance of this collaboration and teamwork in their success.

Embracing Technology and Innovation:

Beth is passionate about integrating technology, especially social media, into construction. She talks about how she got started in that, and how it has benefited her business. On the other hand, Greg is an old-school builder, so he’s seen a lot of these changes happen firsthand. He shares the evolution of technology in the construction industry and how it has changed the way we work. They both agree on the importance of technology and that we need to be open to learning from others, even across generational gaps.

Building a Strong Brand and Community:

One of the highlights of our discussion is the origin story behind Beth's iconic "thumbs up" branding. Beth recounts how a simple gesture evolved into a recognisable symbol of her brand, thanks to the advice of a fellow industry peer. She really wants people to consider the power of their branding, because portraying yourself authentically is crucial to connecting with clients.

Beth and Greg’s partnership is a great example of what clear, compassionate, and collaborative communication can accomplish. They balance each other’s strengths and weaknesses so they can navigate the challenges and uncertainties of the construction industry.  We really enjoyed talking to them and know you will too!

LINKS:

Connect with Beth & Greg

Instagram: @bethbuilds

Website: https://www.bethbuilds.com.au/

Connect with Us: 

Sanctum Homes:   www.yoursanctum.com.au/

Carland Constructions:  www.carlandconstructions.com/

What is a Ventilated Cavity?

In simple terms, a ventilated cavity is an air space between the cladding of a building and its structure. This space allows the building to "breathe," circulating air and carrying moisture away. This is crucial to avoid issues like mould, rot, and other moisture-related problems. 

It’s a technical topic which is why we’re once again joined by Dr Cameron Munroe, who breaks down the nitty gritty of ventilated cavities.  

Cam explained that inheating-dependant climates like Melbourne or Canberra, building materials need to allow water vapour to escape. Unfortunately, traditional methods sometimes trap this vapour. A ventilated cavity helps in solving this by moving vapour out through a well-ventilated air space.

We've noticed and discussed how modern weatherboards differ from older ones. The primary reason? Changes in building techniques and materials. Old hardwoods have been replaced with softwoods, which absorb more moisture and have less tolerance. With improved insulation, drying potential decreases, making material choice vital for moisture management.

Different cladding types may require varied cavity depths for effective drainage and ventilation. It's essential to consider both ventilation (for air/moisture) and drainage (for liquid water). Thickness of battens used in cavities needs attention, as they play a role in air circulation and moisture drainage.

Cameron suggests that while small gaps can handle drainage, air circulation requires larger cavities. Achieving the right balance between these is key in construction.

So how do you choose the right cladding material for your climate? Well, buildings in colder regions require more consideration in cladding and batten selection to prevent moisture issues. We can model these factors to make informed decisions about batten thickness and design.

1. Cavity Depths: Consider a standardised cavity size, like a 70mm, which can work across various applications and climates.

2. Drainage vs Ventilation: Focus on creating effective drainage and ventilation solutions. Think about using metal mesh for venting and drainage to prevent clogging while allowing air to flow freely.

3. Durability of Materials: Choose materials designed to withstand climate changes and prevent long-term degradation.

It’s also important to remember that your roof is essentially a wall at an angle. So, similar principles of ventilation and drainage apply. Make sure your roofing system is designed to handle moisture effectively. Avoid using products like Anticon under roof sheets as they can degrade over time and block airflow.

So make sure you’re considering the climate and how it'll impact moisture and heat within your building's interior. Ensure you have the right ventilation and drainage strategy to manage moisture efficiently!

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

Matt begins a mini-series, "Nailing Fatherhood," documenting his journey to becoming a first-time dad while managing his construction company. In this episode, he speaks with Ned from NW Build, a close friend and fellow builder whose baby is due imminently. They delve into the emotional rollercoaster of impending fatherhood, discussing the mix of excitement and anxiety, particularly the fear of sleep deprivation and its impact on their businesses. Practical preparations, like nursery setup, are covered alongside the realities of newborn care.

The conversation emphasizes the crucial role of strong support systems, including partners, family, friends, and work teams, in navigating the challenges of new parenthood. They discuss how building solid teams in both their personal and professional lives provides confidence in managing the upcoming changes. The episode explores the delicate balance between work and family, highlighting the need for adaptability, delegation, and open communication as they transition into their new roles as fathers.

Ever wondered how the best leaders deliver feedback that empowers their teams rather than crushes them? We had a fantastic unscripted chat with our amazing friend and psychologist, Julie where we ventured into the territory of delivering constructive feedback in the workplace. 

Julie guided us through understanding the nuances of communication, how important the words are that we use, exploring effective feedback methods, and managing our emotions under pressure—essential tools for any leader wanting to encourage a positive and productive work environment.

Understanding the Power of Words

Feedback is often tricky. Julie emphasised how our language can profoundly affect how our message is received. Instead of defaulting to statements like "You failed," Julie suggests using less loaded language such as "Let's explore what went wrong and how we can fix it." This approach not only diffuses tension but also helps the individual focus on solutions. It's about facilitating a conversation around "the mistake" instead of labelling someone with "failure."

Inviting Participation and Ownership

One standout piece of advice from Julie was the idea of inviting employees into the solution-making process. Rather than dictating tasks, frame feedback sessions as a team collaboration against a common problem. Ask questions like, "What do you think went wrong?" or "How could we improve this together?" This method fosters a culture of trust and shared responsibility.

Managing Emotional Responses

As leaders, it's easy to let stress and frustration take the steering wheel, especially when things go awry. Julie explained that while expressing disappointment is legitimate, there is a fine line between constructive criticism and dumping our stress onto others. She stressed the importance of self-regulation, echoing how our tone and approach can determine whether feedback leads to motivation or demotivation.

Concentration on Positives

Hamish mentioned an episode of The Imperfects where Billy Slater spoke about catching people doing the right thing. By acknowledging and celebrating positive actions, you build credibility and goodwill, making it easier to address areas of improvement when needed. This also sets a balance, ensuring team members know their strengths and contributions are recognised.

Creating a Positive Work Culture

Ultimately, our discussion with Julie highlighted a critical theme that Hamish brought to the table —seeing the person, not just the problem. By creating a space where feedback is synonymous with growth, respect, and understanding, you set the stage for a thriving work culture. We also touched on the importance of addressing external issues affecting work performance, advocating for open conversations grounded in empathy and support.

As always, chatting with Julie was a thought-provoking experience, and her insights were invaluable for us as leaders in the building industry striving to improve how we communicate with our teams. We left the conversation more equipped to handle the dynamic nature of leadership with a heart, and hope these tips inspire you to do the same at your workplace.

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website: 

That’s the world architect Jeremy McLeod is fighting for, and he joins us today to share the how and the why behind this dream. 

Jeremy is the co founder of both Breathe Architecture and Nightingale Housing, where he works to bring sustainability, community, and innovation to the forefront of the building industry. 

A big focus in our conversation was the Nightingale Model. Jeremy explained that Nightingale isn’t just a building; it's a housing model. At its core, it follows a triple-bottom-line approach, encompassing sustainability, community, and financial feasibility. This involves:

- Achieving sustainability through all-electric, 100% renewable energy usage.

- Fostering community by sharing resources like laundries and rooftop spaces.

- Ensuring financial sustainability by structuring projects around impact investments and selling units without profit margins.

Jeremy stated that by removing the profit motive and focusing on community needs and sustainability, Nightingale creates affordable, quality housing. This is evidenced by their growing waiting lists, demonstrating a strong demand for such innovative models.

We also discussed the critical role developers play in expanding sustainable housing. Jeremy believes that developers can and should evolve by adopting sustainable practices proven by models like Nightingale. He acknowledged that while profit is not the primary focus for Nightingale, larger developers can still profit through improved environmental standards.

Despite the obstacles, Jeremy remains optimistic about change. One of the main takeaways here is that transparency and certainty in planning are vital. Cities can learn from international examples where clear height and density regulations provide more predictable outcomes for developers and communities, which leads to better practices and more innovation! 

Jeremy is doing some incredible work, and we hope our conversation with him will encourage more people to go out and fight for a better future in building!

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

Today we’re joined by good friend and psychologist, Julie Mounter to discuss a topic that’s often misunderstood but incredibly powerful: mindfulness. If you’ve ever dismissed mindfulness as "woo woo" nonsense, stick around—this conversation will change your mind.

Julie kicked things off by explaining that mindfulness is essentially cultivating a practice of awareness—becoming aware of your thoughts and feelings from a distance rather than getting entangled in them. Julie also assured us that, despite some common misconceptions, mindfulness is firmly grounded in scientific research.

Numerous studies illustrate its benefits, including increased grey matter in the brain, which is linked to memory, empathy, and stress regulation. It also decreases activity in the amygdala, the brain's stress-response centre.

Mindfulness-Based Stress Reduction (MBSR) courses have become a popular way to learn and practice mindfulness. Julie highly recommends these structured programs for those looking to dive deeper.

Real-Life Applications of Mindfulness

Mindfulness doesn’t look the same for everyone so we went through some of the different ways it can be practiced. Julie highlighted breathing exercises and mindful eating as simple starting points. By focusing on the taste, texture, and sensation of what we're eating, we can become more grounded and move away from racing thoughts. Whatever you’re doing, the key is to engage fully with the present moment, paying attention to the sensations of the activity.

Hamish shared that gardening and exercise are activities that he finds incredibly grounding, and Julie confirmed that these can be mindful activities if approached correctly.  By focusing on the sensations—be it the bend in your knee while walking or the texture of the soil in your garden—you can shift your attention from racing thoughts to your physical experience.

Julie even took us through a simple mindfulness exercise involving our five senses. It’s something anyone can do, even while driving or working on-site. Here’s a quick rundown:

Sight: Identify five things you can see.

Sound: Listen for four distinct sounds.

Smell: Notice three different smells.

Taste: Recognise two tastes in your mouth.

Touch: Feel the texture of one object nearby as if it’s your first time touching it.

This practice helps ground you in the present moment, making it an excellent tool for quick mental resets during a busy day.

 The Big Question: Does Mindfulness Work for Everyone?

While not everyone may find traditional mindfulness practices easy, Julie believes most people can benefit from some form of mindful activity. The key is to find what works for you and make it a consistent practice. An easy way to do this is to attach your mindfulness to a daily task. For example, practising mindfulness after turning off your alarm in the morning or during your commute to work. Setting reminders can also serve as a helpful nudge.

We hope this episode helps to demystify mindfulness and encourage more people to give it a try. Whether it’s through a structured course or simply appreciating a coffee mug’s warmth, the benefits are there for anyone willing to take that first step.

LINKS:

Connect with our Guest: 

Website: https://www.allmindspsychology.com.au/

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website: 

Let's face it—the stereotypical image of builders often conjures up thoughts of a rugged, all-male group clocking off early to down a few pints at the local pub. While there’s nothing inherently wrong with bonding over drinks, this old paradigm doesn't necessarily cater to everyone's needs in today's society. It’s an image that fails to encapsulate the diverse talents and ideas that can propel our industry forward. 

Building a positive culture in the workplace is about more than just workplace perks; it's about creating an environment where everyone feels valued and motivated. Think about it: would you rather work in a place where every day feels like a chance to collaborate and grow, or a place where you’re just counting down the hours until the weekend?

Our conversation with Kaia left us feeling inspired about the future. Building culture is not a one-time effort but an ongoing journey that evolves with the people involved. We revisited the importance of learning from our past, as illustrated when Kaia shared his formative experiences at a Steiner school, which instilled in him the values of community and individual thinking.

Our takeaway? As we look to foster inclusivity and redefine what it means to "build," it’s crucial to listen and learn continually from those around us. Diversity goes beyond metrics; it’s about giving everyone a seat at the table. It's about creating an environment where every unique individual can thrive.

So, whether you’re just starting your career or you’ve walked the scaffold for decades, we encourage you to think deeply and live lightly. Let’s break the mold together and build an industry that reflects the diverse world we live in.

LINKS:

Thanks to Hip Vs Hype for having us

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

It’s just the two of us in today's episode and we’re discussing something that’s been on our minds lately – What makes the perfect client?

We’ve dealt with so many clients in our careers and have learned to spot the signs of a good working relationship, as well as red flags that spell trouble. This episode will equip you with the tools to identify clients you’ll work well with and to build the proper foundation for a strong relationship.

Establishing Trust and Communication:

We both agree that the most important components of a successful client-builder relationship are trust and communication. You have to start from your very first meeting in the pre-construction phase. You need to have open conversations about the budget, expectations, and the scope of the project. Most clients don’t have much knowledge of construction and can get overwhelmed. If you keep them informed and guide them through the decision-making process, you can establish credibility. 

But it's not all about the builders calling the shots. Building is a collaborative activity so builders and clients must have mutual respect for each other. You need to take the time to understand your client's vision and needs so they get the results they’re looking for. Most importantly keep communication open and listen to their ideas! After all, it’s their home.

Navigating Budget and Expectations:

In an ideal world, everyone could afford their dream home, but if a client isn’t realistic about their finances they’re setting themselves up for disappointment. If we address budget constraints early on and set realistic expectations, we can focus on what's important to the client and avoid potential conflicts down the line. But remember, it isn’t all on the client.  As builders, we need to educate them about cost considerations and project feasibility. 

Long-Term Relationship Building

Our ultimate goal here is not just finishing a project and moving on. We want to build long-lasting relationships with these clients. Building a home is such a long and involved process, that it’s hard not to build a lasting bond. We love celebrating with clients when the build is finished, and we follow up with them to hear how they’re living in that space. By fostering these lasting connections, builders not only create satisfied clients but also establish a positive reputation in the industry.

So, what's the big takeaway from all this?

Well, it's simple really.  Building strong client relationships is the name of the game in construction. By prioritising trust transparency and collaboration, you can create a positive working environment that leads to successful projects and satisfied clients. It can be a tricky task, but this episode is full of advice on how to avoid common mistakes. So get ready to take some notes, and enjoy!

LINKS:

Sanctum Homes:   www.yoursanctum.com.au/

Carland Constructions:  www.carlandconstructions.com/

This week, we had an incredible guest on our podcast, Airboss Dan, famous on Instagram for taping houses and currently working with Proclima on the technical side of things. Our chat is pretty long so we’ve split it into two episodes. In this first part, Dan shares his path to become a carpenter in his home country of Germany, and why he cares so deeply about quality craftsmanship.

Hamish and I often discuss the need to change the narrative around trades in Australia. Here They can be seen as a cop-out career, or just for people who can’t go to uni, but this isn’t the case in Germany. There, trades are a well-respected path for skilled, passionate craftsmen who take pride in their work.  

The first year of apprenticeship involves full-time schooling, where apprentices learn the theory and basics of working with timber, mathematics, and building physics. In the second year, apprentices spend around 60 percent of their time working in their companies, gaining real-life experience. By the third year, they're balancing practical and theoretical lessons, further honing their skills.

Now Dan didn't always want to be a carpenter. His first dream was to become a pilot, but educational requirements shifted his career path, and eventually fell into carpentry. Despite his initial lack of enthusiasm, he found a love for the craft in Germany’s rigorous training system and became a passionate perfectionist.

It’s disheartening to realise that many people lack this passion in Australia. We hear so much about the need for more tradespeople, but in our current industry, we’re often sacrificing quality for quantity. Imagine if every tradesperson in Australia went through similar training – the quality of our buildings would be phenomenal!

Dan’s drive, passion, and commitment to excellence are genuinely inspiring. If you enjoyed listening to this conversation as much as we enjoyed recording it, make sure you tune in for the second part!

Until then, happy building!

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

Did you know Australia boasts the larges average home size anywhere in the world? 

The market is full of oversized, inefficient homes that aren’t sustainable or necessary and we’re sick of it. 

That’s why we sat down with Imogen from IP Architecture, who’s challenging the ‘bigger is better’ mindset and setting new standards for sustainable living.

Imogen’s journey in architecture began with the mud brick house her parents built. "My parents built their own house when I was a baby, and it was a mud brick house with recycled materials. That was really influential on me," she recalled. This early exposure to sustainable building materials and passive solar design principles stayed with her as she pursued her architecture degree and later her career.

Today, Imogen's designs continue to reflect her commitment to sustainability. She strongly believes in the principles of passive solar design, which involves working with the natural environment to heat and cool homes efficiently. "For me, the principles of passive solar design are just basic architecture," she explained. "It shouldn't be something that’s celebrated; it should be the norm."

I’m sure you know how passionate we are about the Passive House movement, and Imogen shares this enthusiasm. Passive houses take passive solar design a step further, using advanced building physics to create airtight homes that maintain a comfortable indoor climate year-round. Though it might mean more initial embodied carbon due to extra insulation and mechanical systems, the long-term operational energy savings are undeniable. 

Our conversation then turned to a pressing issue in the Australian building industry—our penchant for oversized homes. It seems like every year they get bigger and bigger, with another guest room, or media room, or kids room. Imogen has successfully made it her mission to show clients that a well-designed, compact home can meet all their needs without the excess. "One of my favourite things about being an architect is making people's briefs work in the most compact building envelope," she explained.

 She’s developed a process that involves deeply understanding her clients’ lifestyles and future needs. Asking detailed questions helps her clients re-evaluate their actual needs versus their initial desires, leading to more efficient, sustainable design solutions.

However, it’s not only client expectations that complicate matters. Real estate market norms and outdated policies are significant barriers. Imogen shared how challenging it can be to convince clients to build for themselves and not for resale value. "People need to realise that a well-designed, comfortable, and sustainable house will be invaluable to someone else too," she stated.

Changing the building industry to favour sustainability requires both bottom-up and top-down efforts. As designers and builders, we can lead by example, showcasing projects that highlight the beauty and practicality of sustainable architecture. Meanwhile, we must advocate for policy reform that allows for modern, eco-friendly innovations even within heritage contexts.

Imogen is proof that real change is possible, it just requires dedication, creativity, and a willingness to ask the hard questions. So, take this as a challenge, get out there, and push for more sustainable, innovative, and thoughtful solutions in our industry.

Together, we can make sustainable and efficient design the standard, not the exception.

LINKS:

Connect with our Guest: 

Website: https://imogenpullar.com/

Instagram: @ip_architecture

Connect with us on Instagram:...

In this episode, we delve into the world of building science with Dr. Cameron Munro, an aerospace engineer turned building physics expert. We explore his journey from mechanical engineering to building science, discuss the challenges of trying to build his first Passive House, and learn about the evolving landscape of sustainable building practices in Australia. Cameron also shares insights on the health implications of using fireplaces in high-performance homes and provides practical advice for builders and homeowners interested in energy-efficient construction.

Building Science

Building science is the study of how different disciplines (engineering, architecture, physics) work together to create a healthy and functional building. It focuses on factors like thermal comfort, air quality, acoustics, and light, ensuring the building meets the needs of its occupants. One of the biggest threats a building scientist has to prepare against is moisture. If not managed properly, moisture can lead to serious problems like mold growth, rot, and even structural issues.

Moisture Management

Cameron explains how historical building practices allowed heat generated inside to escape through uninsulated walls, drying out any moisture in the process. However, with the modern introduction of insulation for energy efficiency, this natural drying process has been hampered, and we need to use building science to adapt.  The principles of building science help us design systems that prevent water intrusion and control air movement and vapor diffusion to prevent condensation before it becomes a problem.

Keeping it Airtight

One key factor in moisture management is how airtight a building is. This refers to how well a building envelope prevents uncontrolled air leakage. Leaky buildings waste energy and can worsen moisture problems. Simple building assemblies with proper air barriers are often the most effective solution, while more complex designs require careful planning and construction to achieve good airtightness.

 At the end of the conversation, Cameron shares his experience attempting to build a certified Passive House and the challenges he faced. Despite falling slightly short of certification, his meticulous approach and the lessons learned serve as invaluable guidance for anyone embarking on similar projects.

LINKS:

Sanctum Homes:   www.yoursanctum.com.au/

Carland Constructions:  www.carlandconstructions.com/

Prefabrication can get a bad wrap in the sustainable building world but when used in the right way, it can be a powerful tool for building sustainable and affordable homes. We recently sat down with prefabrication pioneers Chris Gilbert and Kaia McCarty Smith to discuss how it can support a better building future. 

Chris is the co-founder of Candour, a prefabrication company that aims to address the challenges faced by builders and architects. Unlike typical prefab companies, Candour doesn't focus on volumetric prefabs but rather on a panelised fabrication with a significant emphasis on software development. This means they aren’t just building physical structures; they're also building digital solutions that help bridge the gap between architects and fabricators.

Their unique software ties seamlessly into common architectural tools like Archicad, providing real-time pricing and fabrication limits. This ensures architects design structures within practical and budget-friendly bounds, ultimately reducing costs and improving efficiencies from the start.

On the other hand, Kaia shared his experience using prefabs as a builder and the force behind Wilderness Building Co. He explained that prefabrication offers a streamlined, efficient, and precise way to construct, with benefits in controlling quality and reducing on-site errors. These advantages are crucial, especially when considering issues like labour costs and the need for quicker building timelines.

As builders, we've always been aware of the resistance to change in our industry. Australians, by nature, are wary of deviating from traditional building norms. But is it time to embrace prefabrication fully? Chris believes that while prefab isn’t the silver bullet, it’s certainly part of the solution. 

Matt also brought up the rising costs of labour, and the difficulties that causes in the Australian market. Automating processes, as prefabrication allows, might be a great solution. However, it’s also about ensuring buildings remain affordable and comfortable for everyone, which continues to be a complex balancing act.

So, whether you’re an architect, builder, or part of the wider construction community, it’s time to consider prefabrication. It might not be the complete answer, but it could be a big step towards a sustainable future for construction. 

LINKS:

Connect with Chris Gilbert: www.candour.cc

Connect with Kaia McCarty Smith: www.wildernessbuilding.com

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

Have you ever felt like you're burning the candle at both ends and you aren’t sure how long you can keep it up? Trust us, you're not alone.

It’s easy to push ourselves too far with work and neglect our mental health. It might not seem like a huge deal in the moment but it’s a quick path to burnout. 

We recently sat down with, we sat down with Kyle Zanetto, a Tasmanian building business owner, who has experienced it all—burnout, breakdowns, and the balance it takes to keep it all together. This story is raw, real, and packed with insights you'll want to carry with you.

Kyle kicked off by sharing a bit about his professional journey. At just 31, he's already led Zanetto Builders through seven successful years, becoming a well-respected name in Tasmania’s custom home space. But as glamorous as that sounds, the path to getting there was paved with more than just hard work and skill—it was strewn with personal sacrifices and intense mental health struggles.

His lowest point came in 2020, when the juggle of a growing business and competitive bodybuilding pushed him to severe burnout.  "I was building my house, doing a bodybuilding competition, and running the business. I was on steroids, getting five hours of sleep a night, and my personal life was falling apart," Kyle shared. "It all came to a head when I made the huge mistake of cheating on my partner, and that’s when my life spiraled out of control." Things got so bad Kyle contemplated ending his life, but thankfully two close friends reached out to him with support and helped turn things around.

It wasn’t an overnight change though. After his breakdown, Kyle spent weeks rebuilding his life, seeking therapy, and learning to prioritise his mental health. This journey led him to develop a new vision for his business. Now, he focuses on creating a company so robust that it can accommodate the dreams and aspirations of all his employees, making sure they have a stable and supportive environment.

Practical Takeaways

1. Routine and Structure: Kyle emphasised the importance of a structured routine. From blocking out time for specific tasks to maintaining a work-life balance, these steps were crucial in helping him manage his responsibilities more effectively.

2. Know Your Worth: One of Kyle's strategies was to evaluate whether he was spending his time on tasks that matched his value to the business. If a task could be handled by someone else for a lower cost, he delegated it, allowing him to focus on high-value activities.

3. Support Systems Matter: Kyle’s story is a testament to the power of reaching out and surrounding yourself with people who care. His friends didn't just offer emotional support; they helped him navigate through some of the darkest periods of his life.

 We hope Kyle’s story resonates with you as much as it did with us. Burnout is a serious issue, and it’s crucial to recognise the signs early and take steps to address it. Remember, there are always people who care about you, even when you think there aren’t.

Let’s keep this conversation going. Share your experiences, reach out to someone who might be struggling, and never underestimate the power of a supportive community. Here's to rebuilding stronger, together

LINKS:

Connect with our Guest: 

Website: https://www.zanettobuilders.com.au/

Instagram: @ZanettoBuilders

Connect with us on Instagram:  @themindfulbuilderpod

Connect with...

Last week we shared the first half of our conversation with Sven Maxa about how we can build for a better future. It means getting the industry to prioritise healthy responsibly built homes that stand the test of both time and climate. This week’s episode is the second half of that conversation and we’re discussing how passive house standards and strong community bonds can help us achieve those goals.

We resume the conversation by tackling the question of why people should build Passive Houses. But to us, it's not a question of why, but why not?  Passive house is a philosophy rooted in precision, quality, and exceptional performance so we believe it should be the minimum expectation in modern construction.

So how important is certification when building a Passive House?

Well, while the Passive House Institute says that certification isn’t a necessity to use the term, it’s a useful tool for preventing mistakes or misunderstandings about terminology. Certification serves as an important benchmark, especially for those new to Passive House building, that ensures all projects reach the gold standard.

Having said that, we also appreciate those who strive for high performance without certification. Some projects (like retrofitting or lots with significant limitations), simply can’t meet Passive House criteria. In these cases, we can still use Passive House principles as a guide to create a house far-ahead of the standard. True high performance comes from early and frequent modelling, meticulous design planning, and rigorous testing, whether you have certification or not.

We also talk about the competitive nature of the building industry, and how easy it is to isolate yourself from other builders. We’ve all been there but thankfully, through this podcast and our work, we’ve built a strong network of bonds with people in the industry. Our shared passion for quality construction and innovation no longer drives us apart but now brings us together and we’ve realised that collaboration ensures better outcomes for everyone.

Sven shares his experience building community, during Melbourne’s difficult lockdowns by organising challenges and events for the local community. The connection he created fostered a resilience that was crucial during this difficult time, and it’s the same for the building industry. If we can have each other’s backs when things get tough, we’re all stronger for it.

The future is not a far-off destination, it's being constructed right here, right now. Every step we take, no matter how big or how small, can echo into big changes for the future. But it’s important to remember that change is a collaborative effort. So, if you believe in a more sustainable future, get out there, get involved, and make your voice heard!

Cheers,

Hamish & Matt

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

As builders in the Australian market, there's one recurring theme that keeps rearing its head in our conversations, and that's the tender process. It's akin to a race to the bottom, a mad dash where numbers are thrown around like confetti, and every party involved is crossing fingers, hoping all that time they invested in the tender results in actually getting the contract. 

The reality can sometimes fall short, with tenders not proceeding through to a contract, clients just choosing the cheapest option and hours spent on a project that never comes to fruition.

For those new to the concept, the tender process traditionally involves getting multiple quotes for a project, often by an architect or a client. It's about cost comparisons and attempts to squeeze a project within a budget. We find ourselves questioning the validity of this approach, especially when the emphasis is typically on finding the lowest price rather than the best fit.

In this episode we take a look at how the tender process currently works, and why we recommend the negotiated tender process instead. 

LINKS:

Thanks to Hip Vs Hype for having us

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

Merry Christmas and Happy Holidays to you all!

We hope you’re having a wonderful break from work, but if you’re not, you’re not alone.

Financial stress, family tensions, grief, and countless other factors can make it a difficult time for some. That’s why we’ve invited our friend and mental health expert Julie back on the podcast.

Isolation might not be the cause of people’s holiday blues, but it will always make it worse, so it’s important to keep an eye on the people in your life. Just reaching out to check on someone can make a world of difference. If you think someone’s having a rough time, then reach out to them - nothing beats a text or a call to make someone feel supported!

But, while you’re looking out for others, don’t forget to look after yourself too. Hydrate, get enough sleep, and make time for activities that fill your cup. Julie shared how engaging in nature, exercise, and social connections greatly benefits one's mental health. For us, hitting the mountain bike trails is a brilliant way to energise both body and mind.

As builders, we often feel the pressure to complete projects by Christmas. But let’s rethink this. It’s an arbitrary date, and rushing can lead to stress and mistakes. At our company, we take a firm stance by telling clients upfront: “You will not be in by Christmas.” It’s about managing expectations and emphasising the importance of a mental break for us all.

We then discussed alcohol which is something many people struggle with at this time of year. Excessive consumption can worsen anxiety and mood swings. We're not suggesting you forgo drinks altogether, just to recognise how it affects your overall well-being. Matt, for instance, found taking a break from alcohol a personal revelation, and Hamish shared how understanding his own reactions helped him enjoy the holidays better.

Finally, let’s not forget about the diversity within our industry. Not everyone celebrates Christmas, and that’s okay. Wishing colleagues a good holiday, rather than 'Merry Christmas', can be more inclusive. It's a small gesture to acknowledge and respect the different cultures we work with every day.

We hope you find these insights helpful as you step into this holiday period, and we’re wishing a restful and joyous time, however you choose to spend it!

Cheers, Matt and Hamish.

LINKS:

Connect with us on Instagram:  @themindfulbuilderpod

Connect with Hamish:

Instagram:  @sanctumhomes

Website:   www.yoursanctum.com.au/

Connect with Matt: 

Instagram: @carlandconstructions

Website:  www.carlandconstructions.com/

Welcome to the first full episode of Mindful Builder, we are so excited to kick off this journey with you! We’ve got a lot of guests lined up for future episodes, but we wanted to start things off simple with just the two of us. The two of us sit down to chat about who we are, how we entered the construction industry, and what led us to start this podcast.

Our paths are quite similar. We both pursued different careers before discovering our love for construction. A big part of both of our journeys has been the shift toward sustainability in our businesses. Although it isn’t the focus of this podcast, it is the perspective we come from in these discussions, so we want to tell you what it means to us.

We also talk about the uncertainty we had transitioning into this industry. We made lots of mistakes but ultimately, we’re better for them. By reflecting on mistakes and staying open to new ideas we’ve become more competent and confident builders.

Continuous learning is so important to both of us, and that’s why we created Mindful Builder. We want this to be a space that builds community and allows people to learn from other professionals. Like any community, we can’t do it alone. We’d love to hear from you on what you’d like to hear and who you might like to hear from.

LINKS:

Sanctum Homes:   www.yoursanctum.com.au/

Carland Constructions:  www.carlandconstructions.com/