Meditation School Podcast (David Gandelman)

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	Date	Titre	Durée
	29 Jul 2024	Daily Meditation Breakthrough Program - Day 1	00:31:29
Welcome to our month-long breakthrough program, where we'll meditate together five days a week. This unique journey is a meditation science experiment on your consciousness. We'll start each session with laughter, shaking off the weekend, and diving into the essence of breakthroughs. Together, we'll explore our energy, face our tendencies to distract, avoid, or override, and commit to presence, persistence, and patience. Get the full Daily Meditation Breakthrough Program: https://bit.ly/3xZ2yZr Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	24 Jan 2022	Episode #24 : How To Write A Book	00:15:21
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	01 Aug 2024	Daily Meditation Breakthrough Program - Day 4	00:33:40
Welcome to Day 4 of our breakthrough program! We'll explore our relationship with mistakes and regrets in relation to our chosen topic. With humor and gentle guidance, we'll confront any feelings of "I messed up" and allow ourselves to acknowledge and process these emotions. Through meditation, we'll shift our energy, moving towards acceptance and self-forgiveness. Get access to the full Daily Meditation Breakthrough Program: https://bit.ly/3xZ2yZr Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	24 Aug 2023	Episode #32 : Politics and Meditation	00:05:40
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	31 Jul 2024	Daily Meditation Breakthrough Program - Day 3	00:39:36
Welcome to Day 3 of our breakthrough program! We have a special session with Desi, who will guide us through a hypno journey focused on self-worth and self-love. Desi will lead us in connecting with our subconscious, using imagery to uncover and embrace our inner wisdom. Get access to the full Daily Meditation Breakthrough Program: https://bit.ly/3xZ2yZr Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	18 Sep 2023	Episode #36 : Unleash Your Inner Artist: Finding Balance Between Humility and Greatness	00:04:26
Today we're diving deep into the Artist Energy within you. You know, that creative force that's either shy or maybe thinks it's the next Picasso? 😎 Yeah, let's balance that out. Whether you're hiding your talents or flaunting 'em like there's no tomorrow, it's time to express and appreciate beauty in a grounded way. 📚 Get the book "The Seven Energies of the Soul": https://amzn.to/3mAByGN 🎧 Prefer audiobooks? Listen to David reading it to you: https://amzn.to/3Pa2vyp Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	19 Jan 2023	Episode #29 : Do You Have to be Perfect to Teach?	00:05:03
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	04 Nov 2021	Episode #20: Big Announcement - The Meditation School App is Out!	00:12:44
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	09 Nov 2023	Episode #39 : Global Peace Meditation	00:32:54
Join David in for this short talk and meditation to process all the deep and difficult emotions around the war in the Middle East, and bring healing to the region. 📚 Get the book "The Seven Energies of the Soul": https://amzn.to/3mAByGN 🎧 Prefer audiobooks? Listen to David reading it to you: https://amzn.to/3Pa2vyp Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	30 Jan 2023	Episode #30 : How to Deal with Other People's Pain	00:04:59
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	05 Sep 2023	Episode #34 : The Warrior Energy	00:05:01
Welcome to part 3 of The 7 Energies of the Soul - The Warrior Energy. Whether you're the type who's always ready for battle or you find yourself dodging confrontation, this is for you. We're talking about the courage it takes to face your fears, the discipline you need to focus, and how meditation can help you find your unique balance. Trust me, it's a never-ending journey, and we're all works in progress. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	25 Sep 2023	Episode #37 : Journey of the Explorer: Embracing Life's Infinite Mystery	00:04:20
Dive into the Explorer energy with me! 🌌🚀 Embracing our inner Explorer is all about understanding, experiencing, and peeling back the layers of life's mysteries. Whether you're exploring through meditation or dreaming of interplanetary travel like me ( #StarTrekNerd ), let's honor that urge to see beyond the horizon. How do you balance your urge to wander with staying grounded? 📚 Get the book "The Seven Energies of the Soul": https://amzn.to/3mAByGN 🎧 Prefer audiobooks? Listen to David reading it to you: https://amzn.to/3Pa2vyp Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	23 Jun 2021	Episode #18: Spirituality vs. Religion	00:08:07
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	06 Feb 2023	Episode #31 : Do I Need a Certification to Teach?	00:06:47
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	11 Sep 2023	Episode #35 : Balancing Your Lover Energy: Give, Receive, Thrive	00:05:13
Ever find yourself overflowing with love but bad at setting boundaries? Or maybe you’re more of a fortress, locked up tight. 🏰 Whether you're a love-giver, a love-receiver, or somewhere in between, today's episode is for you. We're diving deep into how to balance giving and receiving love, because let’s face it, it can be a tough road, especially when we're drawn to the wrong people or scenarios. Get ready for some real talk about how meditation and self-awareness can help you peel back those layers and find your unique balance. 📚 Get the book "The Seven Energies of the Soul": https://amzn.to/3mAByGN 🎧 Prefer audiobooks? Listen to David reading it to you: https://amzn.to/3Pa2vyp Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	03 Feb 2022	Episode #25 : Dealing With Sadness	00:08:37
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	02 Oct 2023	Episode #38 : The Inner Mastery: Unlocking Our Highest Potential	00:05:16
We've arrived at the pinnacle - the Master energy!🧘‍♂️ Every one of us possesses an internal guide, teacher, or leader. It's about recognizing and nourishing it. But mastery isn't about superiority or claiming to "know it all." True masters cultivate wisdom through life experiences, teachings, and deep introspection. Take time to meditate, delve deep, and uncover your unique path to mastery. 😉 📚 Get the book "The Seven Energies of the Soul": https://amzn.to/3mAByGN 🎧 Prefer audiobooks? Listen to David reading it to you: https://amzn.to/3Pa2vyp Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	07 Apr 2022	Episode #26 : The 7 Energies of the Soul	00:12:42
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	19 Jan 2023	Episode #28 : How Do You Know if You're Ready to Teach	00:04:05
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	11 Oct 2021	Episode #19: The 7 Relationships with Money	00:12:26
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	20 Aug 2024	Episode 42: Creating Your Week with Gratitude & Visualization	00:16:55
In this episode, we explore the essence of mindfulness and the pitfalls of constantly striving for self-optimization. This meditation emphasizes the importance of being present and experiencing reality as it unfolds, rather than using meditation as a tool to achieve future goals or states of enlightenment. We discuss how living through anticipation or memory can detract from the richness of the present moment, which is the true portal to reality. Let go of the continuous drive to improve and instead embrace the quiet, unassuming beauty of now, finding peace not in change but in acceptance of the current moment. Come sit live with David in Meditation School with a 30-day free trial here: ⁠https://bit.ly/3xZ2yZr⁠ Meditation Teacher Training Certification Program: ⁠https://bit.ly/49vIMCp⁠ Learn, Heal, & Grow Free Meditation Bundle: ⁠https://bit.ly/44nFQUY⁠ Download the Meditation School App Apple: ⁠https://apple.co/3Fr8p7Q⁠ Android: ⁠https://bit.ly/4dH3KzB⁠ The 7 Energies of the Soul Book: ⁠https://amzn.to/3mAByGN⁠ QUIZ - The 7 Energies of the Soul: ⁠https://bit.ly/3pgSbbz⁠ Meditation Teacher Training Certification: ⁠https://bit.ly/49vIMCp⁠ Meditation School Podcast: ⁠https://bit.ly/2QsOxNC⁠ Instagram: ⁠https://bit.ly/4cQmyfV⁠ Spotify: ⁠https://spoti.fi/32IP54J⁠
	10 Jun 2024	Episode 40: Unlocking Financial Mastery	01:18:04
In this session, Janelle O'Brien and David Gandelman discuss the art of mastering your finances with ease and mindfulness. Learn about strategies for financial literacy, the importance of mindful spending, and the secret to living abundantly within your means. Hyacinth Wealth: https://hyacinthwealth.com/ Getting Things Done: https://a.co/d/gHYpG5l Interview with Gary and Tim: https://youtu.be/C6rkMcc8B_g?si=okmna1Sj0oU64_Hk LPL Financial Research Blog: https://www.lpl.com/research/blog.html Himalayan Children's Future Fund: https://www.himalayanchildrensfuturefund.org Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	18 Jun 2024	Episode 41: Mindful Business Building	01:16:50
In this episode, David and Bindi talked about the the essentials of creating and growing a mindful business. They shared the tools and strategies necessary for entrepreneurs in the wellness and spiritual spaces to effectively manage their businesses and impact lives. Learn from their experiences on how to utilize digital tools and virtual teams to streamline operations so you can focus on what you truly love while successfully navigating the complexities of entrepreneurial life. If you need additional guidance, Bindi hosts free group calls every month. Visit her website: https://lotuspathway.com/ Aligned Virtual Teams: https://www.alignedvirtualteams.com/ Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J BOOKS Traction: https://amzn.to/4e79TpS Who Not How: https://amzn.to/3R8oVlt The Big Leap: https://amzn.to/3Rdc5Ce TOOLS Convertkit: https://convertkit.com?lmref=kbJ4ng Kajabi: https://app.kajabi.com/r/zTrmdLvU Squarespace: https://www.squarespace.com/ Acuity: https://acuityscheduling.com/ Circle: https://circle.so/ ChatGPT: https://chat.openai.com/
	16 Aug 2023	The 3 Secrets to Happiness and Fulfillment	00:04:58
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	28 Aug 2023	Episode #33 : What Does it Mean to Be a Healer?	00:05:10
Welcome to part 2 of The 7 Energies of the Soul Series. Here, we explore the Healer Energy. Are you a healthy healer? Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	19 Jan 2022	Episode # 23: The Meaning of Life	00:04:40
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	02 Aug 2024	Daily Meditation Breakthrough Program - Day 5	00:31:21
Welcome to Day 5 of our breakthrough program! In this session, we'll tackle the energy of stuckness and learn a powerful tool to help us release it. We'll explore how our attempts to fix, heal, or understand can sometimes freeze us in place. Through meditation, we'll gently shift our focus and let go of the energy that's been holding us back. Get access to the full Daily Meditation Breakthrough Program: https://bit.ly/3xZ2yZr Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	30 Jul 2024	Daily Meditation Breakthrough Program - Day 2	00:33:03
Welcome to Day 2 of our breakthrough program. In this session, we'll explore how our chosen topic impacts our self-worth and self-love. Through meditation, we'll assess how this energy affects us and begin to unravel its layers. With humor and gentle guidance, we will face our inner beliefs and learn to accept ourselves as we are. Get the full Daily Meditation Breakthrough Program: https://bit.ly/3xZ2yZr Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	16 Jan 2023	Episode #27 : 3 Steps To Becoming A Meditation Teacher	00:05:24
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	20 Dec 2021	Episode #21: The Secret To Manifesting	00:07:49
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	20 Oct 2020	Episode #1: The 4 Doorways to Meditation	00:10:04
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	27 Oct 2020	Episode #2: The 3 Strategies for Creating a Consistent Meditation Practice	00:07:36
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	03 Nov 2020	Episode #3: How to Deal with Overthinking	00:11:54
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	10 Nov 2020	Episode #4 - Philosophers, Hindus, and Healers	00:10:10
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	17 Nov 2020	Episode #5: 3 Great Books for Meditation	00:08:36
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	24 Nov 2020	Episode #6: Gratitude Meditation	00:06:44
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	01 Dec 2020	Episode #7: David's First Meditation	00:11:43
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	23 Dec 2020	Episode #8: Managing Other People's Energy	00:10:29
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	03 Feb 2021	Episode #9: Goals for 2021	00:09:19
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	25 Mar 2021	Episode #10: Dealing with Tragedy in Boulder	00:16:00
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	31 Mar 2021	Episode #11: Getting Through Indecision	00:08:18
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	07 Apr 2021	Episode #12: Breaking Through Frustration	00:10:03
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	14 Apr 2021	Episode #13: From Tired to Peak Energy	00:06:45
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	21 Apr 2021	Episode #14: Healing Loneliness	00:06:55
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teacher meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	28 Apr 2021	Episode #15: The Future of Healing	00:06:50
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teacher meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	05 May 2021	Episode #16: Do I Need A Guru	00:06:56
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teacher meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J
	12 May 2021	Episode #17: Chakras: An Light Introduction	00:06:21
Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teacher meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/4dH3KzB The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J

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