MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison (meanttobemeaz)
Explorez tous les épisodes de MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
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| 07 Aug 2024 | 09 - What to Say When Your Daughter Complains About Her Body | 00:23:29 | |
Whether it's her weight, her skin, her hair, etc. this is something we all experience and it can be heartbreaking to hear. Get the framework for exactly what to say to get her on the path to loving herself! xo, Kristen If you're local, join our girls workshop this Saturday on this important topic! Class Options (meanttobeme.org) | |||
| 03 Jul 2024 | 04 - 3 Steps to Believing in Your Power as a Mom to Build Her Self-Worth | 00:26:08 | |
If you've ever doubted the impact you can have on raising your daughter with resilience and self-worth, this episode is for you. Listen in to find out just how much power you have and how simple it can be! xo, Kristen . . Get my Mini-Course for Moms here: Raising Girls With Confidence (meanttobeme.org) | |||
| 29 Jan 2025 | 32 - The Most Important Thing to Say to Your Daughter When You're Worried About Her | 00:13:33 | |
Whether it's friend drama, increased anxiety, or struggling to believe in herself - we all worry about our girls! But sometimes it's hard to know what to say in these moments. What if I told you there was one thing you can tell her that will make the biggest difference in helping her get through this hard season? And it's something that we often don't think of saying! This episode is short, yet incredibly valuable so don't miss this one. Your daughter needs to hear it from you. xo, Kristen
Want to give your daughter a boost of confidence to start off 2025? Last Chance to attend one of our local workshops! Be sure and grab my free guide and join my email list to hear about what's NEW this year! 5 Ways to Build Your Daughter's Self-Esteem in 5 Minutes a Day
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| 17 Apr 2025 | 44 - Spring Confidence Boost: Fun Gifts and Tips for Your Daughter | 00:14:08 | |
Sharing a few of my favorite gift ideas for your girls that also build their confidence! And you'll come away with helpful tips you can get started on today with whatever you have on hand. xo, Kristen
My Favorite Parent-Child Connection Journal (ages 8+) - I actually gave these to all my kids for Easter years ago and we have LOVED using these to write back and forth to each other about all the things. Mindful Lettering Workbooks (Use code KRISTENARNETT to save $10) - My girls have learned to hand letter from these books, and I love the focus they have on mental health. Such a great calming tool! Confidence Coloring Book (ages 4-12) - Love these simple, yet impactful positive affirmations.
These are affiliate links, but all opinions are my own. Thank you for supporting my small, woman-owned business! | |||
| 17 Jul 2024 | 06 - 4 Simple Ways to Boost Back-to-School Confidence | 00:21:49 | |
This time of year can bring anxiety for girls...and us moms! Listen in to discover what you can do to build her up as you prep for a new school year. We've got this! xo, Kristen . Get the Back-to-School Confidence Guide here! Resources (meanttobeme.org) | |||
| 11 Dec 2024 | 27 - The Power of Simple Daily Gatherings: Building Connection and Emotional Health in your Family, your Daughter, and Yourself | 00:23:28 | |
What if I told you in just a few minutes a day you could strengthen the connection and emotional health in your family, with your daughter, and in yourself? I recently gave a presentation on this topic, and it really resonated with everyone there, so I wanted to share it with you! Listen in and maybe this will be something you'll want to incorporate in your own homes for 2025. Grab the cheat sheet below too! xo, Kristen
Get your free Daily Gathering Cheat Sheet here! Resources Want to build your daughter's self-esteem in just 5 minutes a day? Grab my free guide here! Join us in February 2025 for our first girls' confidence workshop session of the year! Sign your 4-6th grade daughter up here!
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| 13 Nov 2024 | 23 - 5 Steps to Building Confident Friendships | 00:21:20 | |
Dealing with friendship issues is a big part of being a tween girl, and so many moms want to know what they can do to help. Don't miss these important skills to empower her with so she can build friendships that will help her thrive! xo, Kristen
Favorite Gift Idea for your girls: Hand Lettered Design (use code KRISTENARNETT to save 10% and give a gift that builds not just creativity but her emotional health too!) | |||
| 09 Apr 2025 | 43 - The Heartbreak of Friend Struggles: How to Respond Instead of React | 00:27:46 | |
Ahh if you're currently going through this with your daughter, I feel you. Whether she's not being included, feeling like she doesn't belong, or struggling with loneliness, it's one of the hardest things for our mom hearts to watch. And sometimes the mama bear inside of us wants to come out. Tune in to hear me break down a popular social media post on this topic that offers a different perspective we can try that can be SO helpful. xo, Kristen
Get started with your free guide & Choose Your Adventure Mini-Lesson here. Great parenting follow! Original author of the Instagram post. | |||
| 10 Jul 2024 | 05 - How to Build Your Confidence Map - Choose Your Adventure Style | 00:42:33 | |
Join me on a journey to discover your strengths, values, and passions to live the adventure you were meant for. Then find out how to do the same for your daughter to live her most confident life too! . VIA Character Strengths Survey & Character Reports | VIA Institute . Get the Choose Your Adventure Mini-Lesson here: Resources (meanttobeme.org) | |||
| 12 Mar 2025 | 38 - Parenting Fears to Confidence Wins: My Personal Journey | 00:24:15 | |
This episode is close to my heart as I'm sharing how this emotional health journey has been for my family. Listen in to learn two of the top ways I've worked to build my daughters' self-esteem that have made the biggest impact. And I'll share with you how you can do the same! xo, Kristen
Registration is OPEN for my new Meant to Be Confident Online Course for Moms and Tween Girls! If you want to grow a deeper connection with your confident daughter in 4 weeks, join us and save 50% this month only. - All the details here! Don't have my popular free guide yet? 5 Simple Ways to Build Your Daughter's Self-Esteem in 5 Minutes a Day | |||
| 16 Oct 2024 | 19 - Worried About Your Daughter? All About Seeking Professional Help | 00:46:20 | |
This episode is close to my heart, and I feel so strongly about sharing what I've learned about seeking help from mental health professionals over the years. If you've ever wondered when it's needed, how to determine which professional is the best fit for your situation, and what your role as a parent will be, do not miss this listen! xo, Kristen
Resources - Mini-Course for Moms: Raising Girls With Confidence (meanttobeme.org) Life Coach for Girls: Ashley Rogers Life Coaching – Find your strength and confidence! Child Psychiatry: Mesquite Valley Integrated Health (mesquite-health.com)
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| 19 Dec 2024 | 28 - A Case of Christmas Comparison-itis: Remedies for Both You and Your Daughter | 00:28:23 | |
This time of year seems to bring more opportunities to compare ourselves to others in what we are doing, giving, and receiving. If you could use some reminders and strategies to stay focused on your own beautiful life, and to help your daughter do the same, don't miss this one. I'm also sharing my thoughts on New Year goals that I think will be a breath of fresh air for you. Wishing you and yours a wonderful holiday season! xo, Kristen For an incredible opportunity to give to a family right here in our Meant to Be Me community, read more here: Support Dayton's Journey to Live Fully
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| 25 Sep 2024 | 16 - Raising Resilient Girls Part 3 - Lessons Learned from My Mom | 00:27:52 | |
When I think of resilience, I think of my mom. As I was researching for this podcast series, I found myself wanting to ask her a lot of questions about her own resilience. Loved what I learned from her, and I think you will too. xo, Kristen
Our local workshop for tween girls in October is all about helping them reframe failure and how to bounce back when they do fail at something. Join us here! | |||
| 30 Oct 2024 | 21 - 3 Steps to Taking Risks that Build Confidence | 00:35:33 | |
If your daughter is going to reach her dreams, she's going to need to take some risks...the good kind! ;) If you've ever tried so hard to talk her into doing something she was scared of (that you knew would be good for her) don't miss this episode. I'm breaking it all down for you into 3 simple steps! xo, Kristen
Here is my Class Pass referral link - one of my favorite things when it comes to exercising: try for free and get 20 bonus credits! Get started with my free guide: 5 Simple Ways to Build Your Daughter's Self-Esteem in 5 Minutes a Day Join our last local workshop of the year here! For girls in 4th-6th grades: Love Others: A Confident Friendship Workshop
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| 22 Jun 2024 | 01 - Why We Are Meant To Be Confident | 00:12:46 | |
Why confidence? Why tween girls? And why are we meant for this? Get all these answers and more in this introduction episode. Join me as we learn how to build confidence in both ourselves and our girls. Let's do this together! xo, Kristen . . Check out our website meanttobeme.org Come connect with me on Instagram @meanttobe.me | |||
| 08 Jan 2025 | 29 - Strengthen Your Connection with Your Daughter This Year in 5 Minutes a Day | 00:20:15 | |
Happy New Year! If you want a stronger connection with your tween or teen daughter this year but have a busy schedule, you will love these simple yet incredibly impactful tips. Download the free guide that goes along with this episode to go even deeper and for a cute printable to remind you: Get it here xo, Kristen
Local friends - our February confidence workshops for girls in 4th-6th grades are filling! Grab your daughter's spot to give her a great start to the new year: Sign up here
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| 12 Feb 2025 | 34 - When Your Communication Efforts Aren't Bringing You and Your Daughter Closer Together | 00:13:45 | |
Are you struggling to find the right way to communicate with your daughter when all you want is for her to confide in you, believe what you tell her, and to strengthen your connection along the way? I feel you! And once I figured out how to change the way I communicated, things got better and better. I promise it's possible for you too! xo, Kristen
To strengthen these communication skills even more, you will love my mini-course for moms: Raising Girls With Confidence Download my free parenting guide here: 5 Simple Ways to Build Your Daughter's Self-Esteem in Just 5 Minutes a Day
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| 05 Feb 2025 | 33 - Why Your Parenting Tactics Stop Working as Your Daughter Grows | 00:15:18 | |
If you feel exhausted trying to figure out how to parent in this new season of the tween and teen years, you're not alone. We're talking about why this shift happens and what you can do to feel more confident in your parenting and most importantly... keep your connection with your daughter. xo, Kristen
Download my free parenting guide here: 5 Simple Ways to Build Your Daughter's Self-Esteem in Just 5 Minutes a Day | |||
| 23 Oct 2024 | 20 - How to Help Your Daughter Overcome Her Fear of Failure | 00:30:55 | |
If you have a daughter who struggles with perfectionism, you need these parenting hacks to help her reframe the way she thinks about failure! From redefining the word itself, to a failure style pop quiz, to teaching her to change her thoughts, to some impactful failure "fixes"...I've got you covered! xo, Kristen
Next Step: Get my "5 Ways to Build Your Daughter's Self-Esteem in 5 Minutes a Day" free guide! Resources (meanttobeme.org) | |||
| 22 Jun 2024 | 02 - 5 Ways to Build Your Daughter's Self-Esteem in 5 Minutes a Day | 00:29:59 | |
These simple, yet powerful research-based tips will give your daughter a quick win with her self-esteem. Listen to find out what you may already be doing to help her and to see what else you can add to your routines! xo, Kristen . . Get your FREE guide here: Resources (meanttobeme.org) | |||
| 23 Jan 2025 | 31 - How to Build Your Confidence Maps for the New Year | 00:51:12 | |
Want a fun activity to do with your daughter to map out her goals for the year? If you're feeling inspired, these confidence maps are the perfect way to discover her strengths, values, and passions to live the adventure she was meant for. (And you'll love creating one for yourself too!) xo, Kristen
Get the printables here: Choose Your Adventure Mini-Lesson Local friends: Join us for our last in-person session this February! | |||
| 20 Nov 2024 | 24 - Let's Talk Bullying: How to Empower Your Daughter to Stand Up for Herself and Others | 00:36:20 | |
This is a challenging, yet such an important topic to talk to your girls about. Let's talk about what the definition of bullying is, how to help your daughter stand up for herself and others, and when you might need to get involved. We'll also chat about the role that building her self-esteem plays in all of this, and I've got a fun game for you to practice role-playing with! xo, Kristen
Want some simple ways to build her self-esteem? Grab my free guide here! Favorite Gift Idea for Building Confidence through Connection: Our Parent + Child Connection Journal: Spark Creativity, Start Convers – Promptly Journals (They are the lowest price I've ever seen right now!) Stone Catchers Game Idea: Teaching Our Kids to be Stone Catchers - Brooke Romney Writes | |||
| 18 Sep 2024 | 15 - Raising Resilient Girls Part 2 - Building the Habits | 00:34:33 | |
Listen in to find out exactly how you can help strengthen the traits your daughter needs to be able to overcome setbacks and how to create simple habits to build her resilience muscles over time. xo, Kristen
To dive deeper into helping your daughter be able to change her thoughts and manage her emotions, this mini course for moms was created just for you! Raising Girls With Confidence (meanttobeme.org)
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| 19 Mar 2025 | 39 - The Confidence Framework That Changes Everything for Moms & Tweens | 00:23:32 | |
In this episode I'm taking you step-by-step through the most important things to teach your daughter when it comes to building a beautiful foundation of confidence and self-esteem. The impact this framework has had on me, my girls, and the tons of girls who have experienced our local workshops is something I'm so grateful for. And now I can't wait for you to have it as well! xo, Kristen Final Chance to save 50% when you join the Meant to Be Confident Online Course by March 24th! Sign up here! | |||
| 31 Jul 2024 | 08 - Don’t Forget These 3 Things When Choosing Extracurriculars | 00:32:23 | |
Choosing the right extracurricular activities for your daughter can be a big confidence booster, but you might be forgetting these three important things to consider! Listen in to help you make the best choices possible!
xo, Kristen
Sign your daughter up for an extracurricular that checks the emotional health box with our local workshops! https://meanttobeme.org/class-options
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| 09 Oct 2024 | 18 - Our European Adventure | 00:38:55 | |
Taking a (fall) break from our regular topics and sharing all about our recent adventures in London, Paris, and Switzerland. If you want to learn more about travelling with points, lessons I learned when going to multiple countries, and hear some magical moments...listen in!
xo, Kristen
Links from the episode - All About Travel Points: Follow Annie! Fave Hotel Ever: Great Scotland Yard Must-stay in Switzerland: Airbnb in Altdorf
New here? Get started with my free guide: Resources (meanttobeme.org) | |||
| 07 Nov 2024 | 22 - My Interview with Kristen Cantrell: Building Self-Esteem and Resilience for the Next Generation | 00:34:24 | |
It was such an honor to sit down with my new friend Kristen and chat about my journey here, motherhood, building businesses, emotional wellness, and more! We both share such a passion for bringing people together in person to connect, learn, and grow together. Pull up a chair with us and tune in! xo, Kristen
Join our final girls' workshop of the year this Saturday, November 9th: Love Others - A Confident Friendship Workshop! Sign up here Want to build your daughter's self-esteem in just 5 minutes a day? Grab my free guide here! See more from Kristen Cantrell here: https://heykristencantrell.com/ | |||
| 27 Nov 2024 | 25 - Gratitude: The Secret to Helping Your Daughter Overcome Comparison | 00:30:07 | |
We all know gratitude is powerful, but did you know it plays a huge part in getting out of those comparison traps that our daughters can easily fall into? Tune in to find out why comparison happens, how it affects our girls, and some simple ways you can use gratitude to help her! xo, Kristen
Gift Idea for Local Girls: Class Options Save big this week with BOGO for you and a friend on our February All-in-One Session! Just sign up like normal, send me your friend's name/email, and split the tuition! Gift Idea for YOU: Raising Girls With Confidence Use code BLACKFRIDAY to save $50 on my mini course for moms! Local Parenting Workshop: Join us! The Family Factor Tickets, Wed, Dec 4, 2024 at 12:00 PM | Eventbrite | |||
| 24 Jul 2024 | 07 - How to Help Your Daughter "Belong" with Friends, not just "Fit In" | 00:25:30 | |
A top struggle girls tell me about is dealing with friends. A top struggle moms tell me about is wishing their daughter didn't want to "fit in" so badly. This episode will help with both of these and is one you don't want to miss!
xo, Kristen
For a safe space where your daughter will feel belonging and connection, plus learn more - join us! Class Options (meanttobeme.org)
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| 05 Mar 2025 | 37 - Tween Girl Struggles: Untangling the Challenges Moms Face | 00:26:10 | |
By understanding the challenges of raising tween girls, we can better support them and give them the tools they need. Our parenting role starts to shift during these ages, but they still need us more than ever! If you're feeling overwhelmed, I've got some good news: by focusing on just ONE thing during these years, it will have a positive impact on all the other struggles. xo, Kristen
Registration is OPEN for my new Meant to Be Confident Online Course for Moms and Tween Girls! If you want to grow a deeper connection with your confident daughter in 4 weeks, join us and save 50% this month only. - All the details here! Don't have my popular free guide yet? 5 Simple Ways to Build Your Daughter's Self-Esteem in 5 Minutes a Day | |||
| 02 Apr 2025 | 42 - Life Lately: Real Talk on Confidence Ups & Downs | 00:35:02 | |
Let's catch-up! Join me for a "Life Lately" episode where I'm sharing what's been happening in our lives, with a focus on the real and sometimes bumpy road of confidence – the struggles and the wins. Tune in for a dose of relatability and some fun updates! xo, Kristen
Get started today with my free guide: Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day Calling local BOY moms! Here's the website for the confidence program I just learned about: Impact 1 Training
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| 14 Aug 2024 | 10 - 3 Steps to Helping Your Daughter Through Big Emotions | 00:24:41 | |
When we watch our girls go through such big waves of emotions, it can feel confusing and overwhelming to know what to say, when to step back, and how to help. I've simplified it to three steps that are honestly such gamechangers, so don't miss this one! This is truly one of the most important episodes yet. xo, Kristen For more help on this topic check out my mini course: Raising Girls With Confidence (meanttobeme.org) | |||
| 02 Oct 2024 | 17 - Raising Resilient Girls Part 4 - Building Strong Relationships | 00:25:21 | |
Wrapping up our series on resilience by talking about the importance of strong relationships...friends, family, and mentors, and how to help your girls create healthy connections that will support them through the hard times. Hope you've learned a ton these past few episodes and that you can take one simple action to help your daughter build her resilience! xo, Kristen
Our final fall workshop for tween girls is on this very topic, which is oh so important! Sign up today to give your daughter the tools she needs to navigate ALL the friendship things! Class Options (meanttobeme.org)
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| 04 Sep 2024 | 13 - 4 Things to Remember to Help Your Daughter Be Her Authentic Self | 00:31:05 | |
We ALL want our girls to be their authentic selves, but it's tricky during the tween and teen years when the desire to "fit in" is so strong. These tips will help you along this journey of helping your daughter truly be who she is meant to be...herself! Ready to take that first step? Tune in and get started. xo, Kristen Check out our digital resources here (including the free guide and the DIY Choose Your Adventure mini-lesson): Resources (meanttobeme.org) Sign up for this Saturday's local confidence workshop for 4th-6th grade girls here: Class Options (meanttobeme.org) | |||
| 20 Feb 2025 | 35 - When You Tell Your Daughter About Her Incredible Worth and She Doesn't Seem to Believe You | 00:21:14 | |
Ahh it is so frustrating when our girls start caring more about what their peers think than what we are trying SO hard to instill in them! Don't give up though. Listen in to understand why this happens and how to make sure those seeds of self-worth you are planting in her grow into something beautiful! xo, Kristen
Download my free parenting guide here: 5 Simple Ways to Build Your Daughter's Self-Esteem in Just 5 Minutes a Day Get the book mentioned in the podcast here for more ideas to incorporate with your girls: How to Raise Remarkable Kids Without Talking to Them - (Amazon Affiliate Link)
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| 26 Mar 2025 | 41 - Don't Make This Mistake When Teaching Your Girls About Confidence | 00:11:08 | |
Sharing a quick, vulnerable story with you about a powerful way to teach your daughter about confidence. (And what mistake you might be making!) xo, Kristen
Get started today with my free guide: Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day | |||
| 15 Jan 2025 | 30 - Reflecting on 2024 to Find a Clearer Way Forward for You and Your Daughter | 00:41:23 | |
One of the things I love most about this time of year is taking the time to look back on the previous year. You'll learn why it's important, how simple the process can be, hear my highlights both personally and for Meant to Be Me, and be inspired with a fun way to help your daughter reflect on her own year. This episode will help you lay the foundation to move forward with confidence this year! xo, Kristen
Be sure and grab my free guide and join my email list to hear about what's NEW this year! 5 Ways to Build Your Daughter's Self-Esteem in 5 Minutes a Day
Want to give your daughter a boost of confidence to start off 2025? Last Chance to attend one of our local workshops!
If you aren't local, be sure and check out our online option here: Raising Girls With Confidence
Looking for an affordable way to workout at your favorite places this year? (Use my referral link to get 20 bonus points!) Get the ClassPass app for a 2 week free trial!
Want to travel more this year for way less? Follow Follow @letstraveltalk on Instagram
If you want to get a head start on helping your daughter map out her year with confidence, grab this DIY lesson! (I'll be walking you through it in next week's episode.) Choose Your Adventure - Confidence Maps | |||
| 04 Dec 2024 | 26 - An Interview with My Tween Daughter: Confidence, Mental Health, and Loving Yourself | 00:19:10 | |
Grab your daughter and tune into this episode together! I invited my 12-year-old to be on the podcast and we had a great chat! If you want a good starting point for discussion with your daughter about confidence, mental health, and loving yourself, this is it. xo, Kristen
For more ways to connect with your daughter: FREE GUIDE: 5 Simple Ways to Build Your Daughter's Self-Esteem in 5 Minutes a Day Registration for our next session of local girls' confidence workshops just opened: Join us in February! Best Christmas Show in AZ: 37th Annual Spirit of Christmas presented by Tempe Dance Academy | Chandler Center for the Arts | |||
| 22 Mar 2025 | 40 - Last Chance! Meant to Be Confident Online Course Bonus Episode | 00:12:22 | |
Just a few more days to join us and grow your daughter's confidence while strengthening your connection! In case you're wondering if this will be a good fit for you and your daughter, this episode is for you. xo, Kristen
Join here to save 50% through Monday, March 24th only! Meant to Be Confident | |||
| 25 Jun 2024 | 03 - Four Powerful Thoughts to Teach Your Daughter | 00:14:38 | |
These are 4 thoughts you will love having in your toolbox to boost not only your daughter's self-worth but her mental health as well. Hear how I work them into my daily routines for an easy, yet powerful impact! xo, Kristen . . Download here: Rainbow Thoughts Page | |||
| 28 Aug 2024 | 12 - What to Do When it Feels Like Your Daughter Isn't Listening | 00:24:11 | |
Have you ever felt frustrated that you've worked SO hard to tell your daughter how amazing she is, only to have her not believe you and care more about what her friends say? You're not alone! This episode will give you the 3 steps of what to do next, and I promise it's one that will bring you some peace and hope along the way! You're doing amazing and she's so lucky to have you. xo, Kristen Local friends: our Fall Confidence Classes start September 7th! We'd love to be a part of your village by having your 4-6th grade daughter join us. Class Options (meanttobeme.org)
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| 21 Aug 2024 | 11 - Three Fun Ways to Get 1-on-1 Connection Time that Builds Self-Esteem | 00:29:33 | |
You've probably heard about the importance of one-on-one time with your kids, but did you know it's foundational for building their self-esteem? And did you know it can be fun and pretty simple to work it into your life? Tune in to hear three of the ways that are working for me! xo, Kristen For more help on this topic, you'll love my "5 Ways to Build Your Daughter's Self-Esteem in 5 Minutes a Day" Guide | |||
| 12 Sep 2024 | 14 - Raising Resilient Girls Part 1 - Why it Matters | 00:21:17 | |
In this first ever podcast series, we will be diving deep into the science of resilience and why it's the ultimate goal for our girls! Tune in to find out what it means, why it matters, and what traits we can watch for in our girls to spot it so we can help it grow. xo, Kristen New here? Get started with my free guide below! 5 Ways to Build Your Daughter's Self-Esteem in 5 Minutes a Day | |||
| 26 Feb 2025 | 36 - Why Riding the Emotional Roller Coaster with Your Daughter Isn't Helping | 00:24:37 | |
We want to support our girls through their big emotions, but we often find ourselves reacting to them which is not helpful! I'm sharing my best secrets to staying calm and how to help your daughter do the same, so don't miss this one! xo, Kristen
*NEW! Meant to Be Confident Online Course - Grow a Deeper Connection with Your Confident Daughter in Just 4 Weeks! Founding Member Limited Time Pricing - open now through 3/24- All the details here! Episode 19 - Worried About Your Daughter? When to Seek Professional Help Download my free parenting guide here: 5 Simple Ways to Build Your Daughter's Self-Esteem in Just 5 Minutes a Day
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