
Maximized Minimalist Podcast (Katy Wells)
Explorez tous les épisodes de Maximized Minimalist Podcast
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24 May 2023 | 205: One-Minute Declutter Hacks | 00:13:17 | |
Tune in as I share my favorite 1 minute declutter hacks which you can quickly do to get through your summer with less mess and more ease. Enjoy! Need an Instant Boost of Motivation? Join our 14-Day Clutter Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.
Want to get coached by me? Join my Inner Circle Coaching Program | |||
01 Jan 2025 | 287: The #1 Decluttering Tip You Don't Wanna Snooze On | 00:14:29 | |
Kick Off 2025 with a Fresh Start! Here’s What You’ll Learn in Today’s Episode:
Ready to take action? Grab a box or bag, set up your donation station, and add at least three items you no longer need before the day ends. Share your progress with Katy on Instagram for a virtual high-five! Applications are still open for my Inner Circle Coaching Program, where you’ll get personalized support to declutter, design systems that stick, and create a home that works for you. Don’t wait—spots are filling fast, and the program kicks off January 6th!
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08 Sep 2021 | 120: Major Money Mistakes Most People Make | 00:43:04 | |
Tune in as I welcome back Brie Sodano, financial advisor, and my go-to money expert. We discuss the top money mistakes most people make and her go-to solutions to solve them so that you can create the life you want. To learn more about her course: https://bit.ly/38w509k To sign up for my podcast action guides: https://www.katyjoywells.com/podcast To join my next challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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23 Mar 2022 | 145: Brilliant Home Design DIY Tips with Tasha Agruso | 00:30:55 | |
Tune in as I talk with Tasha Agruso from Kaleidoscope Living. Known in the interior design world for her budget-friendly design tips and creative DIY projects, she's got some great ideas for us today! I’m honored to be an expert speaker on Tasha’s upcoming Beautiful Home Beautiful Life Summit along with 24 other guest speakers discussing decluttering, organizing, and designing a home you love! If you want to get a Free Ticket to the online event happening April 5th-7th, 2022 head to: https://home.katyjoywells.com/tasha Enjoy! | |||
22 Jul 2020 | 066: Simplified Homeschooling Part 1: How to Know if it's Right for You | 00:37:57 | |
On the show today is Lizzy Ensor, mama and homeschooling expert. We cover: - Her experience growing up homeschooled and why she chose to homeschool her two children - How to know if homeschooling is right for your family - We debunk common homeschool myths and generalizations Follow Lizzy at: https://www.instagram.com/lizzyloveshealth/ To simplify your home visit me at: https://www.instagram.com/katyjoywells | |||
25 Nov 2020 | 084: My Secret Weapon to Declutter Even More | 00:05:35 | |
Tune in to today's short and sweet episode to hear about the secret weapon I use to declutter without taking ANY TIME out of my day. To sign up for my NEXT 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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19 May 2021 | 107: Closing Your Clutter Gaps | 00:09:54 | |
Tune in as I walk you through three simple ways you can close the "clutter gap" between the state of your home right now and where you want it to be. Enjoy! To sign up for my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge For my Toy Clutter Course: https://www.katyjoywells.com/toycourse
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09 Mar 2022 | 143: Pursuing a Life with Less Stuff, Mom-of-4 Shares Her Inspiring Story | 00:27:46 | |
Tune in as I chat with a student, Naomi, who recently went through my 14-Day Clutter Crusher Challenge and loved her results so much, she offered to share her biggest takeaways with my listeners. To get $20 off my next 14-Day Challenge use this link and type promo code: podcast | |||
30 Sep 2020 | 076: Weird Declutter Trick that Eliminates Overwhelm | 00:07:50 | |
Tune in as I share this weird declutter trick I discovered that helps eliminate overwhelm in the declutter process! To find out more about my Toy Clutter Cure System go here: https://www.katyjoywells.com/toycourse | |||
11 Sep 2019 | 022: What to Do When Your Motherhood Expectations Don't Match Your Reality | 00:07:00 | |
It’s easy to get bogged down by the nitty-gritty details of motherhood. How do you manage everything life throws your way? I've gathered some of my favorite mom experts for a life-changing Online Summit to help you ditch the stress and overwhelm and find more joy and peace. https://www.motherhoodsummit.com | |||
29 Apr 2020 | 054: 12 Unexpected Items That Make Your Home Feel Cluttered | 00:16:32 | |
There are sneaky and surprising items inside our homes that can cause it to FEEL and LOOK more cluttered than it actually is - tune in as I share 12 of these items! Enjoy! https://www.yoursimplifiedhomecourse.com/enrollnow | |||
14 Aug 2024 | 267: Planning for Uncertainty with Time Management Expert Megan Sumrell | 00:20:59 | |
Hey, busy mamas and multitaskers! Are you ready to ditch the stress and embrace a life filled with joy and balance? Join me as I chat with the amazing Megan Sumrell, our go-to guru for all things time management. Megan's back, and she's spilling the tea on her super flexible planning approach that’s perfect for us modern-day chaos jugglers. Spoiler alert: You don't need to have your entire life mapped out to get things done! In this episode, we’re diving into:
Megan’s insights will have you planning like a pro and ready to navigate the curveballs life throws your way. So grab your favorite drink, get comfy, and let’s revolutionize your schedule so you can spend more time on what truly makes you happy. Click play and let’s start making life a little more awesome, one plan at a time!
🗓️ Don’t miss out on Planapalooza! Snag your Early Bird ticket for just $47 by the end of August and learn how I use Habit Stacking to Master Your Mess. Grab your ticket now!
Want More? Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now. Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here. Work 1-1 With Me Looking for personalized support? Let’s work together one-on-one to create the clutter-free life you’ve been dreaming of. Learn more. Want a plan tailored just for you? Get Your Personalized Home Management Blueprint! Get your personalized blueprint for managing your home efficiently. Get started. Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let’s connect! Follow me on Instagram.
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01 Apr 2020 | 050: Three Ways to Value What you Already Have | 00:15:31 | |
Having less is great, but wanting less is even better. Valuing what we already own is one key to stop bringing in more clutter and in today's episode I break down three different ways to achieve this. Enjoy! https://www.katyjoywells.com | |||
27 Mar 2024 | 247: Pursuing A Life With Less Stuff One Moms Inspiring Story | 00:33:50 | |
Hear from my coaching student, Kimberly, a full-time working mama of two, and now clutter crusher extraordinaire and her biggest takeaways from my 1-1 Coaching Program. Her story brought me to tears (in the best of ways). As much as I LOVE all of her before and afters photo - the most life-changing benefits from decluttering can't be seen in a picture... Here's what Kim said: "The level of calm in my house is so much greater. I can do fun things with my family and not feel guilty I'm not doing chores. My stress levels are way better and honestly, this program has changed my life." Kimberly shared how working directly with me was the reason she reached her goals and had the confidence to tackle all her scary spaces. If you're struggling to achieve the results and clutter-free home you deserve, it's time to do something different. I'd love to help you inside my Inner Circle 1-1 Coaching Program. Learn more here: https://www.katyjoywells.com/innercircle Pssstt.....I have limited availability, so snag your spot while they last! xx Katy | |||
27 Apr 2022 | 150: Ask Me Anything! | 00:20:21 | |
Tune in as I answer recent listener questions, enjoy! To join us in The Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub To join the next 14-Day Clutter Challenge: https://home.katyjoywells.com/3JbSwn2 | |||
14 Dec 2022 | 183: Increase Your Contentment With These Tips | 00:14:25 | |
Owning less is great but if we can never learn to be content with what we have we will continually reach for the next “best” thing. Join the Inner Circle Here before doors close: https://www.katyjoywells.com/innercircle Join the January 14-Day Clutter Challenge to kick-start your declutter results for the New Year! https://www.katyjoywells.com/cluttercrusherchallenge
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04 Aug 2021 | 115: The Most Important Part of Your Journey: The During | 00:10:52 | |
Our world is filled with perfectly curated "afters" but those are often the least compelling part of any story. Tune in as I discuss "the during" and how that is the space where the real beauty happens. Enjoy! To sign for my next clutter challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge To conquer toy mess: https://www.katyjoywells.com/toycourse
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07 Aug 2019 | 017: Four Effective Tips to Declutter with Young Kids | 00:22:28 | |
Tune in as I discuss my top tips to declutter when you have young kids. Having an uncluttered home IS possible with a family! I discuss: *What to do with the all the baby stuff, when you're not sure if you're going to have more children. *Options for including your children in the declutter process or not, and my opinion on them! *A Real-life story about what happened when a Mom removed 75% of the toys in her daughter's bedroom. I think you'll be shocked... | |||
04 Sep 2024 | 270: Back-To-School Declutter, Let's Go! | 00:20:07 | |
Are you ready to hit reset on your home and kick clutter to the curb? With summer chaos behind us and back-to-school routines in full swing, now’s the perfect time to simplify! 🎉 In this episode of The Maximized Minimalist, I’m giving you no-fluff, action-packed tips to declutter your home and your mind without the overwhelm. Whether you’ve got 5 minutes or a whole hour, I’m here to show you how to ditch the mess and stress for good! Today I'm sharing:
No more waiting for the “perfect” time to declutter! Let’s clear the way for a calm, joyful home that helps you thrive — one small step at a time. 🎯 🔥If you’re ready to level up your decluttering game, sign up for my 14-Day Clutter Crusher Challenge — transform your space in just 20 minutes a day! Use code PODCAST for 50% off. Don’t wait, spots are going fast!
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12 Aug 2020 | 069: Identify & Reframe: Retail Therapy | 00:08:34 | |
Tune in as I continue this month's topic series of Identifying and Reframing thoughts that keep us stuck in our simplifying journey. Today's episode is focused on retail therapy and how we can combat impulse purchases. Enjoy! Follow me on Facebook: https://www.facebook.com/MaximizedMinimalist Find me on Instagram: https://www.instagram.com/katyjoywells/
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10 Feb 2021 | 093: Confessions from my Online Shopping Debacle | 00:14:49 | |
Tune in as I share how a recent online shopping experience left me shook...and how I fell for the oldest trick in the book. I share what I learned and how I've pivoted! To join my next 14-Day Clutter Crusher Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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04 Mar 2020 | 046: My Home is Tidier Because I Started Doing These Four Things | 00:14:16 | |
Tune in as I dive into FOUR things that I started doing that have made a MASSIVE impact on the tidiness of my home (and my sanity!) Enjoy! https://www.katyjoywells.com | |||
02 Dec 2020 | 085: If You Don't Have this 'Maybe' Bin, You're Missing Out | 00:08:21 | |
Tune in as I share Part 2 of my secret weapon to decluttering MORE and without any effort. By putting this SAME bin inside your home, you'll get rid of SO MUCH MORE! Enjoy! To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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15 May 2019 | 005: The 4 Step Strategy I Used to Conquer My Clutter For Good (and Climb a Mountain!) | 00:12:07 | |
Decluttering and mountain climbing can both make you feel like finishing and getting to the top is too difficult, too exhausting, and at times feels impossible. In this episode, I break down my Four Step Strategy that allowed me to conquer my clutter for good, AND climb a friggin' mountain, how COOL is that!? | |||
21 Aug 2019 | 019: Epic European Family Vacation! Four Ways to Master Packing Like a Pro | 00:19:11 | |
Tune in as I discuss our family's upcoming European trip of a lifetime! I'm discussing essential tips for packing light and making travel easier with toddlers in tow. Enjoy! | |||
15 Apr 2020 | 052: 5 Habits of Emotionally Healthy Couples | 00:27:40 | |
It's so easy to settle into roommate mode and habits of co-existing - and that's even MORE true during this quarantine. So, what do we do? On today's episode is Sabrina Schlesinger, she and her husband Matthew host the podcasts Parenting on the Go and Marriage on the Go. We dive into: - How to feel more like a couple than roommates - Emotionally healthy habits - Fun ways to reignite that spark - Ways to improve our communication so that we can continue to evolve and progress in our relationship with our partner. Enjoy! | |||
01 May 2019 | 003: How to Connect With Your Children and Tame Tantrums | 00:33:26 | |
Tune in as Caley answers my burning parenting questions and walks me through a fantastic strategy to connect with our children and tame those dreaded tantrums! | |||
01 Jul 2020 | 063: 3 Important Questions to Ask to Learn from Your Clutter | 00:08:07 | |
Tune in as I share three of my favorite questions to ask as I'm decluttering. It's never enough to simply declutter, we must learn from our clutter, too! | |||
03 Apr 2024 | 248: Color Analysis for a Streamlined Wardrobe with Jeannie Stith | 00:38:27 | |
In today's episode, we're diving into the world of color analysis with the brilliant Jeannie of Your Color Guru. If you've ever felt overwhelmed by the endless choices in your wardrobe or find yourself stuck in a cycle of buying and purging clothes, this conversation is a must-listen. Jeannie breaks down how matching your personal colors—think hair, eyes, and skin—to your clothes can seriously upgrade your style game. No more standing in front of your closet thinking you've got nothing to wear. We're talking about a complete wardrobe revolution, making your morning routine a breeze and helping you step out the door feeling like a million bucks. In today’s chat, we get real about:
Plus, Jeannie answers listener questions about adapting your wardrobe to seasonal changes, the impact of hair dye and tans on your color profile, and how to start your own color analysis journey. Ready to uncover the colors that make you shine? Jeannie is giving listeners of The Maximized Minimalist an exclusive 10% off on your very own color analysis! 🎉 Use the code: CLUTTERFREE at checkout | |||
18 May 2022 | 153: Summertime Meal Tips to Simplify | 00:26:03 | |
Returning to the show today is my friend Nakita Vassalo who helps parents ditch overwhelm by saving time in the kitchen. We talk about: -how to plan for meals that allow flexibility in schedules to change -summertime meal strategies -simple no-nonsense recipes that keep everyone fed & happy Grab her FREE 7-day meal plan: https://bit.ly/3PetRCu Check Out Her Meal Plan Subscription: https://bit.ly/3M7D1yU
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05 Apr 2023 | 197: Clutter-Free Easter Gift Ideas | 00:11:17 | |
Easter will be here soon and with any major holiday, it’s an opportunity for our homes to load up with junky, random toys and clutter. I'm certain you'll love today's episode, chock-filled with creative and unique clutter-free easter gift ideas for your precious little ones! 🐣 P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join the next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.
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08 Nov 2023 | 227: How to Achieve a Cozy Festive House and Prep Your Home for the Holidays | 00:18:27 | |
As the holiday season approaches, it's time to transform your home into a cozy haven and embrace the spirit of the festivities. It today's episode, we're diving into how to create that cozy, holiday charm without the stress or the mess! Here's a sneak peek at what we'll cover:
Listen in and get ready to make your holiday season merry and bright! If you find today’s episode super helpful, there’s more where that came from - my clutter cure club is my expert-guided, community-powered platform equipping families to declutter their homes and simplify their lives so they can focus on who and what matters most. It’s open for the last time in 2023, so if it’s a goal of yours to declutter and get organized , I hope you join us! Join the club today! | |||
27 Dec 2023 | 234: Decluttering Made Easy with Junk King | 00:29:25 | |
Do you have items sitting in your home you've wanted to get rid of but you want to declutter and donate it responsibly? I'm so excited about this interview with Lisa, the president of Junk King. I've been so impressed by Junk King because they don't just take your junk away, they do it responsibly through donating, repurposing, and recycling. Whether you have an item or two or an entire truckload full of stuff, Junk King can help you get rid of it easily and responsibly. Tune in to hear how Junk King can help you get rid of your stuff and feel good about it. You heard it friend - Whether it's a single-item, the garage, or the backyard, you just point and they'll haul it away with the guaranteed lowest price and no hidden fees. They’re offering $50 off for listeners of this show! Just head to https://www.junk-king.com/clutterfree Use promo code: clutterfree!
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12 Jun 2019 | 009: How To Simplify And Streamline Your Makeup Routine | 00:28:08 | |
Tune in to hear my friend, Kat Elizabeth, talk ALL things makeup! Kat teaches simple and natural makeup techniques for busy women, so they can go from frustrated to confident in their makeup look and always be camera ready (basically a necessity in the digital world we live in)! Join us as we discuss all things makeup and find out the ONE (okay, maybe two or three!) products Kat would take with her on a deserted island! | |||
05 Oct 2022 | 173: Minimalist "Rules" You Should Abandon | 00:08:41 | |
Contrary to popular belief, minimalism is not one-size-fits-all. And time and time again I see people try and adopt a minimalist lifestyle only to be turned away because their version looks different than someone else's. It's time to break the "rules" surrounding minimalism and make it work for YOU. Tune in learn more about my take on what minimalism is (and isn't) and how it can change your life for the better. Join my next 14-day clutter challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge
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15 May 2024 | 254: Real Talk on Family, Clutter, and Compromise with My Husband Andrew | 00:40:17 | |
Join my husband Andrew and I as we dive deep into decluttering together! From his early days of hesitance to now being all-in, we explore how clearing out the clutter has reshaped our home and our relationship. In this episode:
Join us for a fun, honest, and super relatable chat that’s packed with stories and tips to help you and your partner tackle decluttering head-on. Tune in now to see how a little less clutter could mean a lot more joy for you both! Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club Ready to Master Your Home Management? Transform the way you handle chores and simplify your life with Home Management Mastery. | |||
11 Aug 2021 | 116: How Swedish Death Cleaning Can Help You Let Go | 00:14:20 | |
Tune in as I discuss a popular declutter method, Swedish Death Cleaning, and how you can use many of these practical tips to increase your simplifying results. I also share how I'm raising my sons to be passionate readers, without having overflowing book shelves. Enjoy! To sign up for my next challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge To conquer toy clutter: https://www.katyjoywells.com/toycourse
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01 May 2023 | 201: How to Create a Wardrobe You Love (No Trends Required) With Jeannie Stith | 00:41:20 | |
In today's episode you'll learn:
I'm so excited to hear how this episode helps you simplify your wardrobe and makes getting dressed FUN again! Jeannie is running her BIGGEST sale of the year on ALL of her color packages starting TODAY to this Friday 5/5 at Midnight EST and you can double up on coupons to get 20% OFF!
If you've been thinking about getting your colors...now is the time! ➡️ This is a great gift for friends and family!⬅️ (I've gifted this to EVERY family member of mine, even my sons!) FYI: You can also add a makeup card to learn about your BEST makeup colors, too! (this was very helpful for me)
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19 Jun 2019 | 010: The Introvert's Guide to Finding Your Tribe and Creating New Friendships | 00:18:38 | |
Tune in to today's episode as I discuss finding your tribe! This episode is for you if: *You want to cultivate new friendships, but don't know how or where to find the "right" people *You are in introvert (so am I!) and feel vulnerable putting yourself out there. *You are ready to meet new, bad-a$$ women who actually have the same values and interests as you | |||
06 Jul 2022 | 160: 6 Ways to Reduce Impulse Shopping | 00:11:02 | |
If you struggle with impulse shopping, you're not alone! Here are six ideas to help so you can put that money toward things that really matter (and don't become clutter)! Join my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge Get Coached by Me: https://www.katyjoywells.com/cluttercureclub
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26 Jun 2024 | 260: The Declutter Diaries: Lessons from My Garden | 00:09:22 | |
Ever come back from a trip to find your garden overrun with weeds? That's what happened to me after being away for two and a half weeks. As I was knee-deep in pulling those pesky weeds, I had an aha moment: decluttering our homes is a lot like weeding a garden! In this episode, I share how this simple task made me realize the impact of clutter on our lives. Just like weeds steal nutrients from your plants, clutter drains your energy and joy. Let's dig into how simplifying your space can create room for the things that truly matter. 🌸 Here's what you'll hear about:
So, if you're ready to weed out the unnecessary and make room for what truly matters, hit play and join me on this journey to a more organized, peaceful life. 🎧 Ready, set, declutter! Ready to weed out the clutter and let your life bloom? 🌺 Join me in the Clutter Cure Club! This summer, we’re launching the Summer Simplicity Sprints—quick and easy tasks designed to help you declutter both physically and mentally. It’s perfect for those busy months when you want to make a big impact with minimal effort. | |||
04 May 2022 | 151: 5 Signs Your Stuff is Owning You | 00:07:03 | |
Learn 5 signs to help you identify exactly who’s in charge, you or your stuff? (We often think *we* are, but these tell-tale signs prove otherwise.) Become a Member of The Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub | |||
24 Jul 2019 | 015: How to Get Your Spouse on Board With Decluttering | 00:31:19 | |
Tune in as I chat with my husband about his best tips on getting your spouse on board with decluttering. He also shares his AHA moment he had along our declutter journey and his own struggles with hanging onto stuff he knows he should let go of. To sign up as a VIP for my upcoming home declutter course launch go to http://www.katyjoywells.com | |||
02 Aug 2023 | 213: How to Set Goals You Can Actually Reach with Mindi Huebner | 00:41:09 | |
Ever set a goal that you just can't seem to reach no matter how hard you try? 🙋♀️ On the show today is my good friend and mindset mastery coach, Mindi Huebner. You'll learn: - common mistakes made when it comes to goal-setting - the difference between a micro and macro habit - how to stick to habits - and that ONE ingredient you need to hit those goals I'm so excited to hear how this episode helps! xx Katy P.S. Mindi's FREE '24 Karat' Masterclass kicks off on August 16th. You'll learn how to achieve greater success with less effort and experience a whole new level of confidence and clarity. The best part? You can use her strategies for reaching both personal AND career goals, you don't want to miss it! 👏 Sign up for the FREE class here
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30 Oct 2024 | 278: Managing Holiday Overwhelm Stress-Relief Strategies for Parents with Caley Kukla | 00:51:40 | |
The holiday season is here – and with it, the stress that can sneak up when we’re trying to make everything magical. In this episode, I’m bringing back parenting expert Caley Kukla to chat all things holiday sanity. If you’re already feeling the overwhelm of balancing family traditions, schedules, and self-care that actually helps, this one’s for you. We’re diving into how to stay grounded, how to make holiday moments meaningful (not perfect), and why multitasking is a myth. Let’s keep the holidays simple, joyful, and – dare I say it – peaceful. Here’s What We Get Into:
Memorable Moments:
Your Holiday Takeaway: Links & Resources Mentioned:
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27 May 2020 | 058: Releasing the Bondage of Guilt as a Working Mama | 00:34:50 | |
Tune in as I talk with Katie Alexander, author of the book This One's for the Working Mama. We'll be diving into: - How to create a supportive village and network + her unique solutions to do this -Finding a way to set your soul free from the bondage of guilt over being a working mom - Handling the challenges with grace that arise from being a working mom Whether you're working by choice or necessity, you've got this, mama. <3 | |||
18 Sep 2019 | 023: The #1 Thing You Need to Create a Wardrobe You Love (and Actually Wear!) | 00:24:44 | |
Tune in as I talk with Cladwell CEO, Erin Flynn. Cladwell is the world's largest personal styling app designed to help you love your clothes again. Listen as we talk about fast fashion, her story, and how decluttering her closet changed her life! | |||
06 Oct 2021 | 124: What You Need to Understand After Experiencing Resource Scarcity | 00:12:47 | |
Tune in as I discuss where do we draw the line between being "prepared" for potential emergency situations and accidentally hanging onto clutter? Plus, the biggest side effect of having experienced resource scarcity and how that can impact your home. To grab my podcast action guide for FREE: https://www.katyjoywells.com/podcast To sign up for my next Challenge: https://www.katyjoywells.com/cluttercrusherchallenge For my Ultimate Solution to Conquer Toy Clutter: https://www.katyjoywells.com/toycourse
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11 Mar 2020 | 047: 5 Life-Changing Ways to Get Yourself Unstuck | 00:36:20 | |
Feeling stuck? If you're feeling stuck in motherhood, your career, in a relationship with a loved one or anything in between, tune in to hear Natalie Hodson's 5-Part-Framework to getting UNSTUCK so that you can become the woman you were meant to be. https://www.nataliehodson.com | |||
24 Apr 2019 | 001: The REAL Definition Of Minimalism | 00:12:35 | |
Tune in to hear the REAL definition of minimalism. It's NOT the definition you think! Join Katy as she also discusses theTop 5 Benefits (and then some!) you can expect if you start to live more simply | |||
31 Aug 2022 | 168: Pursuing a Life with Less Stuff, One Mom's Inspiring Story | 00:38:15 | |
You'll hear from my student Lucilla, a retired teacher, mother, grandmother and most recently clutter crusher and her biggest takeaways from my 14-Day Clutter Crusher Challenge. You will feel inspired and motivated from our conversation! Get $20 OFF my 14-Day Clutter Challenge with code: PODCAST https://www.katyjoywells.com/cluttercrusherchallenge In the episode, Lucilla shares how the Clutter Cure Club has been invaluable on her simplifying journey. If you join, you'll get FREE access to the 14-Day Challenge. JOIN HERE: https://www.katyjoywells.com/cluttercureclub
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17 Jul 2024 | 263: Creating a Peaceful and Healthy Bedroom Space | 00:23:58 | |
Did you know, clutter in your bedroom is affecting your sleep?🌙🛌 Yep, it's true! In this eye-opening episode, we dive deep into the surprising connection between a cluttered environment and sleep quality. As a new mom, I realized just how crucial sleep is and how clutter made it even harder to get the rest I needed. Studies show that clutter not only increases stress and cortisol levels but also disrupts our cognitive functions, making it difficult to relax and sleep soundly. Discover the science behind why our brains crave order and how visual chaos can drain our mental resources. We'll explore practical steps you can take to declutter your space, starting with your bedroom, to create a serene sleep sanctuary. Today, you’ll hear about:
Join us for this transformative conversation and learn how to reclaim your sleep and well-being by simply tidying up! 🌟🧹 Ready to sleep better? Tune in now and start your journey towards a clutter-free, restful night’s sleep. 🌙✨ Ready to transform your sleep quality? Head to airdoctorpro.com and use promo code MAX for up to $300 off AirDoctor air purifiers, plus a free 3-year warranty! 🛌 Breathe easy with 99.99% cleaner air and wake up refreshed. | |||
20 Apr 2022 | 149: Are We Hard-wired to Hoard? | 00:18:24 | |
Research shows that relationships and experiences actually bring us MORE pleasure than buying stuff, but many people still struggle to change their consumption habits and declutter their possessions. ...have you ever wondered WHY that is? Or WHY we get a dopamine hit when we buy something new? Tune in to learn why, plus how to shift your habits to help you simplify and further your declutter progress! Get $20 off my upcoming 14-Day Clutter Challenge using code: podast https://home.katyjoywells.com/3JbSwn2 | |||
07 Sep 2022 | 169: 4 Steps To Stop Being Hard On Yourself | 00:22:09 | |
If you are continually bothered by an inner judge who is merciless, nit-picking, highly critical and loves to tear you down, then today's episode is for you. I'll walk you through a new method I learned that will help you be kinder and more gentle on yourself and get through life with more simplicity and ease. Get $20 OFF My 14-Day Clutter Challenge with code: PODCAST Sign Up Here Before Spots Sell Out! https://www.katyjoywells.com/cluttercrusherchallenge | |||
31 May 2023 | 206: The Psychology of the Sunk Cost Fallacy: Why We Hold On and How to Let Go | 00:10:16 | |
A few months ago, I was talking with one of my new Inner Circle members. She said to me, "Katy, I joined your program because I can't keep living this way," and even though I knew I could help her, it broke my heart to hear that. 🥹 After beginning to work together, I quickly I realized the root of why she wasn't seeing progress wasn't a lack of willpower, lack of consistency or lack of strategy... NOPE. It was because (unbeknownst to her) she had a psychological bias called the "sunk cost fallacy" . Essentially, it's this idea that if you've already put resources (like time and money) into something, you should continue to invest in it (or KEEP it, in this case), even if you know it's not the best decision. This bias is known as the "sunk cost" fallacy because the resources you've invested are already gone, just like a ship that has sunk. And after taking my advice, which I also share with you too, in today's episode - her declutter progress skyrocketed. 🚀 I'm talking going from 0 to 100. This is why I LOVE 1-1 coaching... Dialing into the roots AND providing people with tangible solutions they need to FINALLY get the results they deserve - there's nothing sweeter. If you, like her, are ready to dig deep, let go and create a home you love and that supports you, make sure to listen to today's episode and join me in my coaching program to get personalized support! https://www.katyjoywells.com/innercircle Cheering for you, xx Katy P.S. My 1-1 Coaching Program Is OPEN! Don't miss this opportunity to get direct support from me, conquer your clutter, and make this your best year yet. 💖 | |||
29 May 2019 | 007: Meal Planning Secrets Revealed | 00:30:56 | |
On today’s episode, I talk with Karen Howell and get some insider tips on successful meal planning. Karen is the founder of Meal Planning Secrets, a step-by-step guide designed to teach parents the right way to meal plan without wasting valuable time. She is passionate about helping busy moms live their best lives by reducing the time and stress associated with cooking. No more dreading the question, "What's for dinner tonight?"! | |||
18 Mar 2020 | 048: How to Manage your Digital Photos like a Pro | 00:24:26 | |
Tune in as I talk with Casey von Stein, a certified professional photo organizer (yep, that's a real thing!) She has helped thousands of women get a handle on their digital photo clutter. To get $10 OFF on Casey's Backup Bootcamp photo course, use Promo Code MINIMAL -> sign up here! http://www.backupbootcamp.missfreddy.com/intro?a=G4YLL33e | |||
01 Nov 2023 | 226: Clutter-free Gift Ideas Here We Go | 00:19:16 | |
In this episode I'm unboxing the top clutter-free gift ideas for 2023! I'll be giving you gift ideas in these gift categories that are perfect for family and friends, including:
Plus More! Join us as we declutter your gift-giving approach and make 2023 the year of thoughtful, meaningful, and clutter-free gifting. Get Your 35 Best Colors Here: https://yourcolorguru.com/ Use promo code: CLUTTERFREE for 10% off any color package! Need an Instant Boost of Motivation? Join the next 14-Day Challenge Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club | |||
24 Aug 2022 | 167: Why You Get Attached to Things You Own | 00:15:03 | |
Tune in as I discuss our natural behavioral tendienies to value things that we own and how that often hinders our ability to let go and simplify our lives, enjoy! Get $20 off my upcoming 14-Day Clutter Challenge with code: PODCAST https://www.katyjoywells.com/email-clutter-crusher-challenge
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02 Nov 2022 | 177: Kids Lives, Simplified | 00:38:47 | |
Tune in as Caley Kukla, childhood development expert, shares ways to simplify our children's lives. To learn more about Caley, her Get Silly Challenge and other parenting programs: https://www.caleykukla.com To join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub Join the Waitlist for my Inner Circle Membership: https://www.katyjoywells.com/innercirclewaitlist | |||
21 Oct 2020 | 079: The Science of Play & What Toys Kids Really Need | 00:35:35 | |
Tune in as I chat with Caley Kukla, M. Ed, about the importance of play, ways to nurture independent play and our favorite toys that facilitate open-ended, meaningful play! To sign up for our upcoming webinar: https://www.caleykukla.com/the-truth-about-toys-workshop To purchase my Toy Clutter Cure System: https://www.katyjoywells.com/toycourse
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10 Jan 2024 | 236: The Joy of Keeping: What's Really Worth It | 00:20:29 | |
Today, we're flipping the script on decluttering. Instead of focusing on what to toss out, we're diving into how to identify the things that truly matter and what to KEEP. By concentrating on what we LOVE, ENJOY, and USE, we make decluttering a transformative and efficient process. You'll learn my practical Joy-Value Scoring System to help you assess each item's worth, from definite keepers to those it's time to let go. Remember, decluttering isn't just about removal; it's about making room for what and who truly matters. If you find today’s episode super helpful, there’s more where that came from - my clutter cure club is my expert-guided, community-powered platform equipping families to declutter their homes and simplify their lives so they can focus on who and what matters most. I hope you join us! Join the club today! | |||
14 Sep 2022 | 170: Destination Addiction | 00:11:43 | |
Your life is happening right now, and there are no do-overs. Are you making the most of it? Or are you preoccupied with the idea that happiness is in the next place, the next job, the next vacation and the next home? Today’s episode is short and sweet, but it packs a big punch. If you want to know for sure whether you’re making the most of your life, take ten minutes to tune in. Check out more declutter resources here: https://www.katyjoywells.com | |||
10 Nov 2021 | 129: Family Gift Ideas (That Don't Create Clutter) | 00:15:58 | |
Tune in as I share clutter-free gifts and unique ways to give them for simplified holidays and celebrations! Enjoy! https://www.katyjoywells.com | |||
11 Nov 2020 | 082: The Pressures of Traditional Gift-Giving | 00:10:33 | |
Tune in as I review common reasons you may feel pressured to give gifts during the holiday season. Get inspired to re-think the holidays and shift your perspective on traditional gift-giving. Enjoy! To sign up for my popular 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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20 Jul 2022 | 162: Sneaky Ways Kid Clutter Creeps Into Your Home | 00:13:16 | |
Tune in as I share all the ways kid clutter sneaks into our homes and why it's important to identify how clutter and stuff come into our homes to begin with! Join Our Clutter Cure Club: https:/www.katjoywells.com/cluttercureclub Get $20 Off Your First Artkive Order with code: KATY20 https://home.katyjoywells.com/3LLhxYy | |||
17 Apr 2024 | 250: Decluttering Beliefs-Buying Isn't "Bad" | 00:14:43 | |
Ready to tackle the clutter that's been cramping your style—and your wallet? This episode is all about breaking free from the mess and the stress. We're diving deep into decluttering, but it's not just about tossing things in a trash bag. It’s about understanding why we end up with so much stuff in the first place and how that links to our spending habits. Join me as I chat about:
This isn’t about minimalism or denying yourself joys—it’s about making smarter choices that truly add value to your life. So, plug in, and let’s get this declutter party started! It's time to simplify our spaces and our spending. And don’t forget to check out Bree Sedano’s incredible course, "Drop the Debt Once and for All." If you’re ready to stop the debt cycle for good, Bree’s got your back with practical advice that really works. | |||
09 Oct 2024 | 275: Craft Room Confessions Why Your Creative Space Feels Overhelming | 00:09:50 | |
Are you ready to reclaim your craft room and turn it from a dreaded ‘doom room’ into a space that sparks joy and creativity? In this episode, I dive deep into why our creative spaces often feel overwhelming and what we can do to change that. Inspired by a listener's heartfelt question, we’re exploring the emotional attachments and mindset traps that clutter our craft rooms—and our minds. What You’ll Learn:
If you’ve ever felt torn between holding onto past projects and making space for the new, you’re not alone. We’ll unpack the root causes behind this struggle and offer solutions to help you transform your space into one that truly serves you. In This Episode, We Discuss:
Don’t miss my exclusive Declutter Your Craft Room masterclass, available only to Clutter Cure Club members. In this step-by-step guide, I’ll help you reclaim your space and creativity with actionable tips and strategies. Not a member yet? Join today and get access to the masterclass! Let’s Simplify: Ready, set, simplify—and remember, your creativity isn’t defined by how much stuff you have, but by the joy you find in the process. | |||
04 Sep 2019 | 021: Dinner in a Flash: How to Go from Mealtime Dread to Everybody Fed | 00:35:30 | |
Tune in as I talk with Nakita Attard Vassallo, blogger and author of the book, The Mama Manual. Nakita is passionate about teaching busy moms how to simplify your time in the kitchen and streamline your routine so you can get the most out of life. Today we are diving deep into meal prep and meal planning, and how to cook LESS but serve MORE. www.themamamanual.com | |||
10 Jul 2019 | 013: Faith & Fitness: A Unique Approach For Supercharging Your Health | 00:39:55 | |
Tune in as I chat with Lindsay Hay. Lindsay teaches women to get healthy and fit through grace and discipline. In this episode we talk about the various seasons to motherhood, creative ways to find workouts that work for you, staying consistent with your fitness routine, and I think most importantly of all, giving yourself grace. Go to www.katyjoywells.com to sign up for my Home Declutter Course Waitlist! | |||
20 Jan 2021 | 090: The No-Think Solution to Simplify your Wardrobe | 00:24:37 | |
Tune in as I chat with Jeannie from Your Color Guru about a NEW secret weapon for a streamlined wardrobe that you love and wear! To get 10% off Jeannie's services use code: clutterfree Learn more here: https://yourcolorguru.com/aff/13/ To sign up for my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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09 Nov 2022 | 178: 5 Ideas to Declutter Holiday Decor for a Simpler Season | 00:16:38 | |
You won't want to miss today's episode about 5 ways to declutter holiday decor and about my "secret hack" to achieving a cozy, holiday-inspired home, without all the stuff (*gasp* yes - it's possible). If a goal of yours in the New Year is to declutter, don't miss the chance to join my Inner Circle! This program is your roadmap, from Step 1 alllllll the way to Step 20, I gotchu'. https://www.katyjoywells.com/innercircle Enrollment opens 12/6 and we officially begin 1/10/23. Don't miss this opportunity to get direct support from me, conquer your clutter, and make 2023 your best year yet! Get on the waitlist here: https://www.katyjoywells.com/innercirclewaitlist Spots will sell out, so you'll want to grab yours as soon as enrollment opens. | |||
08 Dec 2021 | 133: 5 Tips for Restoring Peace for The Holidays With Caley Kukla | 00:41:15 | |
Tune in as I chat with Caley Kukla, childhood development expert, to help us move through our holidays (and parenting in general) with more merriment and ease. Caley's Workshop Info: https://www.caleykukla.com/ January 2022 Clutter Challenge, sign up now!: https://www.katyjoywells.com/cluttercrusherchallenge
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26 Mar 2025 | 299: Lighten Your Mental Load: Expert Tips from Dr. Morgan Cutlip on Finding Balance in Motherhood | 00:44:15 | |
Let’s talk about that feeling. The one where you're managing doctor's appointments, school events, birthday gifts, grocery lists, carpool logistics—and yet somehow, it still looks like you're "just" staying on top of life. But under the surface? It’s heavy. It’s exhausting. It’s invisible. In today’s conversation, I sat down with Dr. Morgan Cutlip (yes, again—and you’ll see why!) to talk about her brand-new book A Better Share and how we can finally name, understand, and redistribute the mental load many of us carry. We dive deep into what the mental load actually is (spoiler: it’s more than just remembering appointments), how it shows up in your everyday life, and how to finally start conversations with your partner that don’t end in frustration or tears. Even if you feel like you’ve already "tried talking about it," this episode offers powerful reframes, practical scripts, and gentle encouragement to keep going—because you deserve a life that doesn’t constantly feel like one giant to-do list. In this episode, we chat about:
If you've ever felt like you're carrying too much—and no one quite sees it—this episode is a must-listen. 📘 Grab Dr. Morgan's brand-new book A Better Share https://a.co/d/alpGD4g It’s the handbook every couple needs to navigate modern family life with more clarity, teamwork, and peace. Trust me, you’ll want to highlight every page. Thanks so much for listening, and if this episode gave you an aha! moment, would you mind sharing it with a friend or leaving a quick review? It helps this little show reach more moms who need it. Ready, Set, Simplify Ready to Declutter Even More? Check Out These Resources:
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28 Jul 2021 | 114: Stop Believing THIS If You Want to Be Happy | 00:13:37 | |
Tune in as I dispel one common lie that we are constantly being told that is hurting our happiness, finances, relationships, mental health and more. Enjoy! To conquer toy mess: https://www.katyjoywells.com/toycourse
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05 Feb 2020 | 042: What's the Point of Minimalism, Anyway? | 00:10:04 | |
Tune in as I discuss how to use minimalism to get you to where you want in life or help you become who you want to be. | |||
28 Oct 2020 | 080: Expected Mess Vs. Clutter | 00:08:36 | |
Tune in as I dispel a common decluttering myth and share important differences you need to know between what I call "expected mess" and clutter. To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge To get instant access to my Toy Clutter Cure Course currently on sale: https://www.katyjoywells.com/toycourse
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13 Mar 2024 | 245: Overcoming the Endowment Effect: Practical Tips for Letting Go | 00:08:23 | |
Do you find it difficult to let go of things, even when you know they're just cluttering up your life? It's not just you. There's a psychological phenomenon at play here, known as the "endowment effect," which makes us overvalue our possessions simply because they're ours. This attachment can make decluttering feel like an uphill battle against our own minds. In today's episode of The Maximized Minimalist, we delve into the depths of why letting go feels so hard. I'm Katy Wells, and I'll guide you through understanding the endowment effect and share practical, actionable tips to help you overcome it. From real estate reality TV shows to everyday decisions about junk drawers, we explore how this bias influences our perceptions and behaviors. But it's not all psychology - this episode is packed with Katy-style strategies to help you detach, declutter, and move towards a simpler, more joy-filled life. Whether it's reassessing the true value of your possessions or learning to emotionally detach from them, we've got you covered. If you're tired of feeling weighed down by things you don't need or use, this episode will offer you a fresh perspective and the tools you need to start letting go. Because decluttering isn't just about clearing out physical space; it's about making room for more happiness, peace, and intention in your life. Tune in and take the first step towards a clutter-free existence. It's time to reclaim your space, your peace of mind, and your joy. Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club Ready to Master Your Home Management? Transform the way you handle chores and simplify your life with Home Management Mastery. | |||
15 Feb 2023 | 190: 5 Ways to Spend Less Time Doing Housework | 00:21:10 | |
Listen in as I share five ways to save time on chores, you'll be shocked how much time you'll gain back after implementing even just one or two of these tips. Hint: It's a lot. These strategies I share in today's episode have revolutionized the way I spend my time every single day and I'm certain they will for you, too. Enjoy! xx Katy P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join my next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.
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23 Aug 2023 | 216: Annual Planning with Time Management Expert Megan Sumrell | 00:29:42 | |
If you're in a constant state of overwhelm or don't have enough time in your day, today's episode with time management expert, Megan Sumrell, is for you!
For once, you will have a plan that is realistic and will *actually* help you reach your goals of ANY kind. During this online event, you'll also get access to my BRAND NEW workshop which will teach you how to plug decluttering into your schedule - without losing sleep, taking time off work or wasting entire weekends. Tickets are on sale for Plan-a-palooza are just $47 through August 31st (but go up to $97 on September 1st). Join us at the link below - I can't wait to see you there! https://www.megansumrell.com/a/2147517683/LJ6uRgox
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20 Nov 2019 | 032: My Three Biggest Takeaways From Traveling Through Italy for One Month | 00:23:10 | |
Tune in as I share my three biggest takeaways from traveling abroad for one month with my husband and our two toddlers. This trip has changed me for the better and I believe traveling can offer the same for you, too! Enjoy! www.katyjoywells.com | |||
30 Oct 2019 | 029: How to Find the Best Plants for Your Home and Keep Them Thriving | 00:30:56 | |
Tune in as I chat with horticulturalist, Paula Witt, about plants! We discuss: *How to find the best plants for your home (inside or outside) *The benefits of plants *How mindfulness relates to plants and nature *Fun ways to introduce your young kids to plants Enjoy! | |||
28 Aug 2024 | 269: Experience Blockers: The Hidden Obstacles in Your Life | 00:15:51 | |
17 Aug 2022 | 166: What Is Clutter? The REAL Meaning Will Surprise You | 00:11:06 | |
Tune in as I discuss how the term clutter has evolved and why it's important to create a working definition of what clutter is in YOUR life, enjoy! Get $20 Off my 14-Day Clutter Challenge with code: PODCAST https://www.katyjoywells.com/email-clutter-crusher-challenge
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01 Mar 2023 | 192: #1 Mistake To Avoid If You Want More Time | 00:08:36 | |
In this episode, I share a concept that's revolutionized how I spend my time, how it saves me hours each week, and answer a VERY common question: "How do you find the time to declutter when life is already SO busy?" The answer is simple — tune in to learn! xx Katy P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join my next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member. | |||
17 May 2023 | 204: Cultivating Capable Kids: Empowering the Next Generation with Essential Life Skills | 00:34:33 | |
Tune in as Katie Kimball and I discuss why we prioritize teaching our kids life skills and how kids benefit from learning them! Get a FREE ticket for you and your child to learn from me and 60 other experts in Katie's Summer Camp Virtual Summit for Kids, June 12th - 17th. Get your FREE ticket here: https://sl290.isrefer.com/go/LSN2/katyjoywells/ Life Skills Summer Camp will help prepare your kids with things like:
This online summit will provide training for all that and more! Grab your FREE ticket here: https://sl290.isrefer.com/go/LSN2/katyjoywells/ Teach Your Kids to Cook with Katie's best-selling eCourse! | |||
20 Oct 2021 | 126: Struggle Being Content? Then Try This | 00:15:26 | |
Do you find yourself always looking for things in your life/home to update, improve, buy, or do you "chase the shiny objects"? Because owning less is great but if we can never learn to be content with what we have we will continually reach for the next “best” thing. Think of it this way... Contentment is a muscle that you need to “flex” more this time of year - so that your home and mind stay clutter-free. Tune in as I share 3 ways to UP your contentment this holiday season and beyond! To join my next Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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05 Jun 2019 | 008: Intentional Spaces: What Your Home Can Reveal About Your Life And Dreams | 00:29:08 | |
Today on the show is Melanie Scott, the founder of Intentional Spaces. Melanie is going to share with us her favorite ways to cultivate a beautiful home environment that you love to be in, without dropping major cash at Pottery Barn.
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01 Jun 2022 | 155: Four Ways to Explore Emotional Attachment | 00:10:43 | |
Tune in to learn four ways to explore the root of emotional attachment and ultimately help you decide...do I keep this or am I ready to let it go? Join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub | |||
24 Apr 2019 | 002: How Doing This ONE Thing Will 10X Your Chance Of Success At Anything In Life | 00:11:34 | |
Tune in as Katy shares the ONE thing you can do that will 10x your chances of succeeding at anything you want in life, including decluttering your home! | |||
23 Apr 2025 | 303: Breaking Free from Burnout The Resilience Formula You Need with Dr.Ashley Rath | 00:40:32 | |
If you’ve ever felt exhausted but couldn’t explain why… This episode is a must-listen. 💛 I’m joined by Dr. Ashley Rath—a functional medicine practitioner, mom of three, and Midwest gal after my own heart—to unpack what burnout really is (hint: it’s not just being tired) and how to finally start healing from the inside out. We’re talking emotional exhaustion, flatlined energy, and why “just getting more sleep” doesn’t actually solve the problem. You’ll walk away from this episode not only feeling seen but equipped with practical, powerful tools to reclaim your energy and joy—even if your schedule feels full and your to-do list never ends. What You’ll Learn in This Episode:1️⃣ How to Know If You’re Burned Out (vs. Just Having a Hard Week) 2️⃣ Why “Hustle Harder” Doesn’t Work (and What Actually Does) 3️⃣ The Resilience Formula That Works with Your Life (Not Against It) 4️⃣ How Identity Shapes Behavior (And How to Shift Yours Starting Today) 💡 One Mic-Drop Moment You’ll Remember:
📚 Resources + Links from the Episode:Grab Dr. Ashley Rath’s book: Visit Dr. Ashley's website for resources, free tools, and virtual consults: Follow Dr. Ashley on Instagram: 💬 Your Challenge This Week:Try the Stop, Delegate, Systemize method: Even just one shift can help you carve out space to rest, recharge, and reconnect with yourself again. 🎧 Loved this episode?Send it to a friend who’s feeling burnt out but doesn’t know where to start. Ready, Set, Simplify – bye! Ready to Declutter Even More? Check Out These Resources: 🚀 Get FAST Results with My Free Guide: 75 Things to Declutter Right Now 💡 Work 1-on-1 With Me 🏡 Get Your Personalized Home Management Blueprint 📲 Connect with Me on Instagram | |||
09 Apr 2025 | 301: 3 Game-Changing Wardrobe Strategies to Love Your Clothes and Stop Overbuying | 00:16:23 | |
Ever feel like you have a closet full of clothes and still nothing to wear? 🙋♀️ You’re not alone—and if you're constantly buying new pieces hoping this will be the outfit that finally makes you feel confident, this episode is for you. I used to believe that creating a wardrobe I loved meant buying more. But the truth? No amount of shopping fixed that feeling. It wasn’t until I stopped asking “What do I need to buy?” and started asking “What do I need to see?” that everything changed. In this episode, I’m sharing 3 wardrobe strategies that completely shifted how I dress, shop, and feel about my closet. If you’re ready to declutter your wardrobe, stop overbuying clothes, and finally love getting dressed again—this one’s a must-listen. 🔑 3 Key Takeaways from This Episode:1️⃣ Find Your Personal Style Using the 3-Word Method 2️⃣ Discover the Power of Color Analysis 3️⃣ Shop Your Closet First—Before You Buy Anything New 💡 Resources Mentioned in This Episode:
💬 Your Challenge This Week:Try just one of these strategies. Define your three style words. Book a color analysis. Or screenshot a look you love and recreate it with what you already have. You might be surprised how little you need to finally feel like you have a wardrobe that works for you. 🎧 If this episode helped you, share it with a friend or leave a review on Apple Podcasts—it truly helps other women find this show and join the Simplifier community. Ready, Set, Simplify – bye! Ready to Declutter Even More? Check Out These Resources:
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18 Oct 2023 | 224: How to Reshape Your Money Habits with Brie Sodano | 00:38:43 | |
In today's brand new episode, we dive into how to manage money sustainably, what "disappearing money syndrome" means (and how to know if you have it!), and how to reshape your money habits, stop bleeding money, and take control of your finances for good.
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08 Jun 2022 | 156: My NEW Go-To Strategy for Reducing Clean-Up Battles | 00:30:38 | |
Caley Kukla, parenting expert, joins me back on the show today and shares my NEW favorite go-to parenting strategy that reduces clean-up battles! I've been using this method for several months and it's also made such a positive impact in our family's days and even my relationship with my sons. Caley and I share 5 more powerful clean-up strategies in our workshop we just released you can grab here for $24: https://www.caleykukla.com/summer Or you can get FREE access to it if you're a Clutter Cure Club Member: https://www.katyjoywells.com/cluttercureclub | |||
13 Sep 2023 | 219: Emotional Weight of Clutter | 00:15:30 | |
You may have thought that the clutter was only taking up space in your home.. but the truth is that clutter can lead to a mental and emotional weight that has devastating consequences. If this sounds all too familiar, you can liberate yourself from this burden and I share some ways on exactly how in today's episode. P.S. My 1-1 coaching program, The Inner Circle, is now OPEN for enrollment! If you want direct support from yours truly, accountability and a personalized roadmap to reach your declutter goals in the next 90 days, join me before spots sell out! https://www.katyjoywells.com/innercircle
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10 Apr 2024 | 249: Decluttering Beliefs-Rewriting the Narrative of Aging | 00:11:01 | |
It's time to get cozy and dive into something we all think about but don't always chat about - aging. Yep, you heard me. This week, I'm spilling the tea on getting older, all sparked by a laugh-out-loud moment with my kiddo, Levi, and my unexpected journey into the world of silver strands. This conversation isn't just about gray hairs and laugh lines; it's a candid look at how the anti-aging narrative influences our self-perception, spending habits, and the clutter – both physical and emotional – that accumulates as a result. We'll dive into the roots of our clutter and how it's intertwined with our fears of aging. Here's what you'll learn:
Tune in as we laugh, reflect, and maybe even change the way we think about those sneaky silver hairs and laugh lines. Because, let’s face it, aging is inevitable, but how we feel about it? That's totally up to us. Links Mentioned in the Episode Ready to declutter your finances? Grab Drop the Debt | |||
17 Mar 2021 | 098: 3 Simple Things You Can Do Right Now to Edit Your Wardrobe | 00:39:15 | |
Tune in to today's episode with special guest Jennifer Mary, personal stylist and podcast host of Everyday Style School. We dive into: - how to get over FOTO (fear of throwing out) - 3 simple things you can do to edit your closet RIGHT NOW - how our wardrobe is like an ATM - what to do with clothes that don't fit right now Enjoy! To tune into Jennifer's Podcast: https://youreverydaystyle.com/podcast/ To sign up for my next 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge
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07 Aug 2024 | 266: Mindset Reset: Turning Negative Thoughts into Positive Progress | 00:08:22 | |
Feeling overwhelmed by clutter, whether it’s in your home or your mind? You’re not alone! In this episode of "Mindset Reset," I’m sharing a super simple but powerful framework to help you bust through those negative thought patterns that keep you stuck. I've been where you are—staring at a pile of stuff, thinking, "Why even bother?" But here's the thing: clearing out the mental clutter is just as important as tackling those physical piles. That’s where the four N's come in—Notice, Normalize, Neutralize, and Next Best Thought. Trust me, these steps can transform how you think about challenges. Here’s what we’ll chat about:
Plus, I'm spilling the details on my free "Ready Set Simplify" newsletter, packed with tips and inspiration to keep you motivated on your decluttering journey. And don't miss out on a free masterclass from my friend Brie Sedano on mastering your finances—because a clutter-free life and wallet go hand in hand! Tune in now for a dose of inspiration and practical advice to start clearing out the clutter in your life and mind. 🎧✨ Watch Brie Sodano’s free masterclass on learning to use the powers of your mind and emotions to create financial abundance and prosperity. https://bit.ly/multiplyingmoneymasterclass Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now. Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here. Work 1-1 With Me Looking for personalized support? Let’s work together one-on-one to create the clutter-free life you’ve been dreaming of. Learn more. Want a plan tailored just for you? Get Your Personalized Home Management Blueprint! Get your personalized blueprint for managing your home efficiently. Get started. Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let’s connect! Follow me on Instagram.
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21 Aug 2024 | 268: Mindset Reset: #1 Thing You Don't Realize You're Missing | 00:10:04 | |
27 Nov 2019 | 033: A Cirque Acrobat's Fitness Tips for Staying Motivated through the Holidays | 00:28:50 | |
Today on the show, is retired-acrobat and Cirque performer, Shannon Shearn, founder of Savage Wellness. We dive into: *Trendy diets, the pros and cons *Common exercise mistakes she sees mamas make *Her strategy to stay motivated this holiday season and focus on your health Visit www.besavagewell.com/minimalist to learn more! |