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In this, my first episode, I discuss the importance of positive thinking; what are the benefits to having a positive mindset and what impact does it have on our daily lives?
I hope you learn a bit more about me and how I gained my positive mindset.
To follow me on Instagram, use https://www.instagram.com/lisadavidge_loa/
To join my Facebook group please click https://www.facebook.com/groups/612724876481481/
Hopefully you'll want to come back and join me for more positive thinking
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
Thanks for coming back for more! I really appreciate the support so far, and I cannot thank you enough for the feedback I've had from my first show.
This week I look at a few ways in which we can control our state of mind in an effort to become more positive. We don't always find it easy to recognise the signals when we are being negative, and today I will show you that it's more than just your thoughts that you can be aware of.
At the end of the show I ask 2 things of you and I'd love to know how you get on with these things. Please let me know at https://www.instagram.com/lisadavidge_loa/ or feel free to join my Facebook group of likeminded people who are looking for more clarity from Law of Attraction: https://www.facebook.com/groups/612724876481481/
As always, please rate, share, review if you can! I'd love to reach more people and spread the love
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
Welcome to my fourth episode where I talk about the basics of Law of Attraction, and give you a little insight on how I have used the principles to achieve some big and small things that have manifested over the last 2 years since I have been actively practicing.
What are you wanting to manifest into your life?
Please do subscribe, rate, share and all that jazz....it really helps me be seen by the algorithm gods!
Join me on Instagram @ https://www.instagram.com/lisadavidge_loa/ or Facebook on https://www.facebook.com/groups/612724876481481/
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
Another Universal Law that needs to be understood in order for the Law of Attraction to work for you is the Law of Vibration.
Here I give a very scientific overview (I hope you're sensing my sarcasm) on what the Law of Vibration is, and how it works with the Law of Attraction.
It's all about the vibes!! How to raise that vibration.
As always, please rate, subscribe/follow, and if your're listening on Apple, I'd love it if you could leave a review.
Hello! Thanks for joining me for Episode 6. This week I discuss:
-What is manifesting? -A few things I have manifested, intentionally and unintentionally -My 4 main ways that I manifest (visualisation, affirmations, crystals and planning) -How to tie all these ways together
At the end of the episode I ask you to think about what kind of life you would like to manifest. I'd love for you to let me know, and you can do this by messaging me on Instagram (https://www.instagram.com/lisadavidge_loa/)
I am also growing a community on Facebook which you can find here https://www.facebook.com/groups/612724876481481/
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
We all suffer with changing hormones- its bloody hard work being a woman!!
This episode is all about how I use what I have learnt about Law of Attraction and positive mindset to manage my peri menopausal symptoms and make it more liveable.
In this episode I explain why having a vision board is so powerful. Since creating mine in January I have ticked off 2 things already.
I give on the go instructions on how to create a vision board on Canva which you can then save as your phone lock screen/home screen If you want to go back to these instructions at a later date, I talk about this from 21 minutes - 27 minutes.
Please send them to me, tag me in them on Instagram. I'd love to see them
Lots of love Lisa xx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
In this episode I discuss the benefits of outsourcing jobs that free up our valuable time. I have recently done this in a few areas and it feels so GOOD!! There are many benefits so have a listen and find out my thoughts on that.
To download my FREE vision board template please click the link below https://linktr.ee/lovinglife_
Please remember my shameless plea to review, and to share!!
To follow on Instagram: https://www.instagram.com/lisadavidge_loa/
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
Hi everyone and welcome to my twelfth episode. This week I discuss the importance of finding out who you really are, underneath all the labels we have.
Don't know how to find yourself? No worries- I've got your back! I have suggested ways you could try, which are tried and tested by myself.
This episode is inspired by a few nights away I recently had, as well as a reel audio I came across- I have since made a reel with this audio. If you would like to check it out head to https://linktr.ee/lovinglife_ where you can: -find me on Instagram -download my FREE vision board template -buy me a coffee
Thanks for tuning in again
Much love Lisa xx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
We all have those moments.....what if I did this differently? what if I didn't do this? Those moments can create a bit of a headache if your prone to constant questioning or uncertainty around these areas.
Well in this episode I try and help you see that there is a different way to frame this.
If you like this way of thinking, "please do rate and review"
To find my socials or my vision board template, use this link: https://linktr.ee/lovinglife_
Thanks, as always for listening.
Lots of love Lisa x
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
This is something that, in order to truly see where you are and compare yourself to your past self, should be done regularly.
In this episode I walk you through, step by step, the 7 areas of your life I believe cover most things, and tell you how you can evaluate these areas.
You can do this on paper, which I always think is the most effective way, or you can of course do it along with me in your head, as you're driving for example.
If you have any questions for me, please do contact me by clicking the below link. There, you will also find access to my socials amongst other things
https://linktr.ee/lovinglife_
I hope you find it useful.
Have a great week guys
Lots of love Lisa xx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
This week I'm discussing something that made me realise I need to prioritise self care this week.
I talk about ideas of what self care can be or look like, and it's not always the obvious ones like having a bubble bath or lighting some candles (although those things are pretty cool)
I'd love you to dedicate a portion of time this week where you include some form of self care into your busy schedule.
Please share your ideas on Insta stories. Inspire others to do the same. Tag me so I can share with other people. I can't wait to see what you do.
Find the link here for my Instagram and more: https://linktr.ee/lovinglife_
Love to you all
Lisa xxx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
As humans, we tend to struggle with the thought of something changing. In this weeks episode I talk about why, and what techniques we can try to aid the process.
I hope you like this episode- Let me know what you are going to appreciate before it changes! Post to Instagram or email me via the following link:
https://linktr.ee/lovinglife_
I would be grateful for any reviews you can leave because mine have disappeared!
See you next week Lisa xx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
This week I'm discussing the final 6 of the 12 Universal Laws, and how we can incorporate them into daily life to help us deal with everyday stuff.
My self care download is FINALLY available, so if you haven't already, head over and take a look. It will be sent straight to your emails where you can keep it forever.
You can find it in the following link, along with my socials: https://linktr.ee/lovinglife_
Thanks for listening guys, I appreciate your support!
Lots of love xx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
That's right, this week I'm answering YOUR real life questions and giving you my perspective on situations (disclaimer, my perspective is just that- it's MINE, you do not have to agree with me!)
I have really enjoyed doing this, whilst trying not to sound like Frasier or Dear Deirdre (both amazing "Agony Aunts"!!)
Thanks so much for all your amazing questions. I tried to fit in as many as I could. I'll do another soon!
Here's the link you need to access anything and everything about me: https://linktr.ee/lovinglife_
Thanks for your input and thanks, as always, for listening and supporting
Lots of love xx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
One of the questions I got asked last week was "How do you keep the faith in Law of Attraction when shit things happen?"
I decided not to answer it last week as I thought it needed it's own episode!
In this episode I give you my own account of how I kept the faith when something shit happened to me, and examples of how great things happen off the back of shit things.
Find all my links here: https://linktr.ee/lovinglife_
Sending love always Lisa xx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
Christmas can be a tricky time, however much you love it!
I'm here with tips on how you can re-frame your mindset to make it more enjoyable for yourself. Less stressful!!
BUT aside from that, how about setting intentions for 2023 (not just resolutions that get forgotten about in 3 weeks) with me! We can do it in real time together, or if you're not free then of course you can watch back on replay.
You'll find all the details to everything about what I have to offer in the following link: https://linktr.ee/lovinglife_
Thanks, as always, for listening Lots of love Lisa xx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
Slightly shorter episode from me today- you'll see why when you listen! This week I'm talking about how to make things easier for yourself when times are busy (like Christmas!)- taking the pressure off WITHOUT letting your habits and routines completely slip.
Giving yourself permission is the key!
Exciting news- the doors to 2023 The Year of Me are open until 28th December...
It will be taking place on 29th December at 3pm GMT (10am EST, 9am Central time) You can book on here: subscribepage.io/2023TheYearofMe
All links to everything about me is in the below link: https://linktr.ee/lovinglife_
Thanks as always for listening and supporting, I am SO grateful xxx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
For this week's episode I have learnt all about the Winter Solstice and what it represents.
It is a celebration of both dark and light.
As the days reach their shortest, embrace the darkness that sits within you. It's a time to embrace this darkness, and decide what you're ready to let go of.
After this day, the sun is reborn, and the days get longer once more. Once you've let go of the things you're ready to say goodbye to, it's time to welcome in new beginnings.
Listen for ideas on how you can celebrate this significant day
Here's the link to everything about me, including 2023 The Year of Me (my goal setting workshop), and Master Your Mindset (my FREE 3 day morning challenge) https://linktr.ee/lovinglife_
Here's the link to the article is talk about in this episode: https://exploredeeply.com/live-your-purpose/winter-solstice-spiritual-meaning
Have a wonderful Solstice, an AMAZING Christmas and don't forget to send me your questions for next week's Q&A episode
Love to all xxx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
Happy New Year to everyone. I hope you had the most amazing Christmas and New Year, and are ready to take on 2023!
My first subject this year is something I've grown very passionate about in the last year and that's crystals.
I love learning about the properties of each one.
In this episode I explain how they correspond with the different chakras, and what those chakras are.
I'd love to see your crystal collection (if you have one), so please post a picture on your Insta stories and tag me (link below).
Something I forgot to mention is that whilst if you want to, you can still access my 2023 The Year of Me workshop, so even though the year has started it's never too late! You can also find access to that in the link below.
https://linktr.ee/lovinglife_
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
Whilst in the gym yesterday I came up with a D that I want to focus on this year, and as the day progressed, I came up with another 2 D's that tie in pretty nicely!!
The 3 D's I am going to live by are: desire, decision, and determination.
I actually felt very passionately about this when I was recording so I hope that comes across and you feel it too.
Todays links:
My usual link- https://linktr.ee/lovinglife_
Link to blog I mention- https://basicsbybecca.com/blog/determined-person
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
This week I am discussing our fear of judgement. What it means when someone judges you, what it means when you judge someone. Most potently for me, what it means when you fear someone judging you.
Join me as I share some of the things I fear being judged about. What do you for judgement over, and what does this say to you?
My link to everything: https://linktr.ee/lovinglife_
Thanks for tuning in guys, speak next week
Lots of love
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
I'm back after a tooth extraction (ouch!) and discussing why we should be trying to connect with nature; connecting with nature can help us heal in so many ways.
After reading a particular chapter in the book I'm reading, Activate Your Light (https://amzn.to/3JvyiZe) I was inspired to look further into how to connect with our higher self by connecting with nature.
I look at: Why nature is good for us How we are linked to nature How we can connect to our higher self using nature
Here is the tree meditation I talk about (it's only 3 minutes long, give it a watch) https://youtu.be/seed6Mb5knc
And here is my usual link with everything else you may need to know about me! https://linktr.ee/lovinglife_
Thank you as always for your support and listening to my voice Lisa xx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
Last week I had my aura read. I am always so excited when readings resonate with me!! It really makes you trust in the process. Anyway, a few things came up for me that I already knew in my gut, but I had let my limiting beliefs and self doubt get in the way of my intuition.
So I have looked a bit more into: -what intuition is -what we let get in the way of it, and -how we can learn to trust it more
If you are interested in seeing my aura reading, head over to my Instagram where I will be posting about it today.
https://linktr.ee/lovinglife_
I'd love to know any questions you have around, well, anything I talk about, for next weeks episode.
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
From time to time, we accidentally ask for something we don't really want.....or its delivered to us in a different way to what we imagined. This is exactly what happened to me in the week! I like to think of it as a nice little reminder that we are indeed brilliant manifesters!!
Does this mean that we are manifesting EVERYTHING that happens in our lives? Have a listen, see what you think.
Here's my link with all the usual stuff: https://linktr.ee/lovinglife_
Thanks so much as always for listening Speak next week
Lots of love xx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
It's the 1st March, whoop whoop. The sun is shining (for me), the daffs are flowering and today I'm talking about knowing your cues when trying to either form a good habit or break a bad one. That can make all the difference!!
Here's my usual link: https://linktr.ee/lovinglife_
Have a lovely week whatever you're doing
Lots of love Lisa xx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
I've been massively fan girling over Jamie Lee Curtis this week. At the age of 64, and working hard in her profession for nearly 25 years, she has just won her first Oscar. She (along with her co star Michelle Yeoh) is living proof that dreams can come true- but not necessarily overnight.
This episode has turned into a bit of an homage to the female winners of the Academy Awards but I have found it truly inspiring.
As well as all this, hear about what I've been up to in the last week; I've got some good things to come!
My usual link for contacting me, following me and what not: https://linktr.ee/lovinglife_
Lots of love Lisa xx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
Whenever I see my robin in the garden, I know my question has been answered, or that I am on the right path,
What's your symbolic item? And if you don't have one, I definitely think you should get one.
Your item can mean whatever YOU want it to mean. It's YOUR sign from the Universe, God, Source, whatever you call your Higher Power.
Here is my usual link where you can find access to my Instagram, to message me, to find out more about coaching with me: https://linktr.ee/lovinglife_
If you're listening on Spotify don't forget to test out the new feature by answering my question. Let's see if it works! All Apple listeners please leave me a cracking review- that would help massively!
Until next week
Sending love Lisa xx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
With so much comparisonitis nowadays thanks to media, our online activity etc, it's important to remember what amazing things you have in your life.
As I say in my intro every week ( well not every week because it's pre recorded, but you know!) we all have reasons to love the life we already have, regardless of what is going on, by finding the positives in it.
So I am offering 5 tips on how to Love Your Life.
Something that has really resonated with me, and I am going to make an effort to do this more, is to put my own needs before others. Something I think a lot of us find hard to do. Let me know if you also find this hard.
Finally, if you're listening from Hawaii I would love to hear from you!
You can find everything here: https://linktr.ee/lovinglife_
Until next time, lots of love xx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
Last week, my mentioning that I am a people pleaser (even though I don't want to be) and my unnecessary worrying about what people think about me seemed to really resonate with people.
It seems like we all do this to some extent.
So in this episode I get real with you and talk about why I have this issue, and what I am doing about it.
Let me know if there's anything you want to add to this, or let me know how this has helped you.
Here's my usual link https://linktr.ee/lovinglife_
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
This week I have been reflecting on some of the decisions I've made over the past year or so, and it's got me thinking about how I came to make those decisions.
When we make big decisions, like setting up a business or applying for a new job, whatever it may be, there are certain things that can hold us back and likewise, certain things that can propel us forwards.
Things like courage, self belief, ability to visualise/look forward to achieving your goal all give others confidence in believing in us too. But the biggest thing is trusting our intuition and having faith in the unseen powers, that's what ties everything together, in my opinion.
Here is my usual link, you can find everything you need here: https://linktr.ee/lovinglife_
Please let me know if this has helped. Have a great week xx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
Over the last few weeks I have talked a lot about my fears and my limiting beliefs. I've had a lot of messages from people to say they feel the same; it seems a lot of us also fear judgement and feel the need to people please.
So this week, I wanted to explain what crystals are particularly helpful, because I love the energy of crystals.
I cover: Rose Quartz Leopardskin Jasper Sunstone and Amethyst
Please do let me know if you feel tempted to try any of these...I'd love to know if they help!
Here's my link if you want to contact me, find me on Instagram, work with me..... https://linktr.ee/lovinglife_
Until next week....
Lots of love Lisa xx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
Welcome back to Loving Life. This week I discuss the difference between an introvert and an extrovert, and why it's helpful to know which tendencies we have.
I've always been interested in the differences, but since reading Michelle Armitage's book Your Design Personality at Home I've learnt so much more about it and how our environments are affected by our personality traits.
If you're interested why not buy it here* https://amzn.to/42lu3WN
As always, here is my link to everything you need to contact me or find more about me
linktr.ee/lovinglife_
Please do let me know what you thought about this week's episode Lots of love Lisa xx
*Amazon Affiliate link
References for today's episode: https://www.psychologytoday.com/gb/basics/extroversion Jung: The Key Ideas, Ruth Snowden, 2006 Psychology for Busy People, Joel Levy, 2019 Your Design Personality at Home, Michelle Armitage, 2023
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
So I am an empath, and I happen to know a number of empaths. If you're also an empath, you'll know how hard it is to protect your energy and to stop yourself getting sucked into other people's dramas.
Something I am still working on is setting boundaries. If you are too, then this is for you.
As always, this link will give you everything you need to follow me or contact me https://linktr.ee/lovinglife_
I hope you find this helpful, or resonate in some way
All the best Lisa xx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
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I have been dreading this week; I've been putting off thinking about it because I knew I had anxiety surrounding it.
It's all good though and I'm talking about how I have dealt with it on the build up.
Please let me know what events or things you've got coming up and how you have dealt with it, so I can share it with others. Because we all deal with it differently and there's no right or wrong here!
You can find me Instagram through this link, alongside everything else about me https://linktr.ee/lovinglife_
Can't wait to hear from you Lots of love xxx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
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This week I had proof that after almost a year of doing something, I am getting better. This actually feels so good.
I urge you to think of what you are trying to achieve, and look past the things that make it hard. Push through those times until you get a little glimmer of hope that you're getting somewhere.
Please do let me know what it is you are trying to work towards. Maybe you need some encouragement.
You can do this by clicking the link below, and sending me a message, or a DM on Instagram https://linktr.ee/lovinglife_
I can't wait to hear from you
Lisa xx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
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Oopsie, I was a bit unprepared this week because I have been celebrating my BIRTHDAY (I love a Birthday, don't you?)!!
So I asked if there are any questions you wanted answering about Law of Attraction, and in today's episode I am answering those questions.
In my usual link, you can find my vision board template, and you can find my Instagram link if you want to DM me. https://linktr.ee/lovinglife_
Don't forget, there's (probably) no episode next week, although if I get time I will record a quick one. Make sure you're subscribed or follow to be sure you don't miss it
Have a great week Lisa xx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
This episode was unexpected! I had planned to talk about something else but 10 mins in, I decided to keep on talking about myself haha! No, seriously though, really it's about sharing my journey with you. As I say in my opening dialogue, we're all on this journey together, so it's only fair that I share what comes up for me.
In this episode I am completely open and raw on what beliefs have held me back for years.
I want to hear what beliefs hold you back. And if you're listening from Medicine Hat, Alberta, I want to hear from you because I need to know why it's called Medicine Hat!
Find me in the link below! https://linktr.ee/lovinglife_
Much love to you all Lisa xx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
I FINALLY have my first guest. It's the girl you've all heard about; the lovely Hayley (Hughes)
I wanted her to come on and talk about the HUGE goal she set herself this year- to compete in her first body building competition. Can you even imagine the mental strength and discipline it's taken for her to do that?
She's talking to me today about what mindset tools she's relied on throughout the process, which are not just relevant to body building, but achieving any big goal we set ourselves.
I have massive appreciation for what she's put herself through mentally and physically, and I hope you enjoy listening to this episode.
So please go and follow her for more inspiration here https://www.instagram.com/hayleyhughesfitness/
All my usual links are in this one link; if you want anymore info on Belief Coding® please DM me on Insta or see my updated website https://linktr.ee/lovinglife_
Lots of love as always Lisa
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
This week I'm discussing something that has been thoroughly researched in recent years but still some are reluctant to see the connection (I have family members that don't see it). The connection between the mind and body, and how unresolved traumas, or emotional discomforts, can present themselves as pain.
My aim here is to make you aware, if you have pain in your body, of what you can look at, to try and reduce the pain. It's something I've been witnessing on my self awareness journey. My aim is NOT to encourage you to replace your doctor, but to also consider a holistic approach to reducing/preventing pain. IF YOU HAVE ANY MEDICAL WORRIES OR CONCERNS, PLEASE CONSULT YOUR DOCTOR.
As always, if you've enjoyed this episode and feel called to share it with anyone it might help, please share!
Also check out my new website if you want to see more about Belief Coding® or if you want to see how you can work with me.
https://lisadavidge.co.uk/
References Metaphysical Anatomy, Evette Rose https://amzn.eu/d/fGiXlu4
You Can Heal Your Life, Louise Hay https://amzn.eu/d/9Q4E9F0
This information I have discussed is my own interpretation of what I have researched and experienced.
Thanks everyone Lots of love Lisa xx
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In this week's episode I discuss what is meant by feminine energy. Its not about being female. Its not about being feminine. Its about embracing the qualities of the energetic traits.
If you enjoy listening to this please let me know. Tag me in your stories. DM me. Share it with your friends.
If you want to find out more about how you can work with me, head to my website. https://lisadavidge.co.uk/
See you net week Lisa xx
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This week I'm thinking about all the things I love about Autumn (hint: there's lots!!)
At the time of recording, we are right in the middle of the Autumn Equinox and The Harvest Full moon, so this seems like a perfect time to reflect.
Reflect on what we still need to do to achieve our goals. Reflect on what we're grateful about what has passed, and what's to come Reflect on what it's time to let go of
Please, as always, let me know what you enjoyed about this episode, and don't forget to tell me what you love most about Autumn in your Insta/FB stories, and TAG me so I can share!!
This week I'm joined by Michelle Armitage, who is the author of "Your Design Personality at Home". Michelle cleverly combines psychology and interior design, and has provided the reader with a tool which encourages them to discover different aspects of their personality that they may not have considered, in order to design rooms of their home to reflect the needs of their personality type.
It honestly is a must read in my opinion; it just makes so much sense!
Check her out: https://www.lightandfrank.com/
To buy her book on Amazon: https://amzn.eu/d/bcjgtAS
As always, thank you for listening! If you want to check me out head over to my website: https://lisadavidge.co.uk/
Speak next week Lots of love Lisa xx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
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This week, in honour of World Mental Health day, I am talking about the stage between good and poor mental health, and how we can try to maintain a good level of mental health.
If you're a regular listener then you'll know that recently I've talked about how working in line with our feminine energy and the seasons of the year can enhance our experience, so in todays episode I talk about how NOT doing this can have an impact on our mental health, as can not working with our menstrual cycle.
But the overall message, I'm sure we can all agree, is that the best thing to do when your mental health is feeling vulnerable, is to talk to someone. Whoever that is.
If you are struggling, please contact someone straightaway.
Here are some suggestions for those in the UK https://www.samaritans.org/how-we-can-help/contact-samaritan/ https://www.mind.org.uk/
If you would like to see how Belief Coding® can help with the symptoms of mental health, or if you would like to take part/find out more about my case study, please visit https://lisadavidge.co.uk/ or email me at lisa@lisadavidge.co.uk
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
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As women, we are all going to experience this in some way. Let's talk about what happens to our hormones during this period of time and what effect that has on our bodies.
I've decided to do this episode as an introduction to Menopause because it's a HUGE subject, that I've got a lot to say about.
As mentioned in the episode, I'd love to hear your thoughts on this episode, and get any feedback/answer any questions you have, so my email address for this is lisa@lisadavidge.co.uk
If you're interested in working with me, please visit my website or email above. https://lisadavidge.co.uk/
Sending so much love Lisa xx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
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Affirmations are great when they are used effectively, so today I'm discussing some of my do's and don'ts when it comes to creating affirmations.
Please don't forget to tag me in yours in the old Insta!
If you enjoyed this episode, please share, by telling people, taking a screenshot of the episode and posting it on your socials, and/or rate and review.
Find my website here for any info on how to work with me https://lisadavidge.co.uk/
Sending lots of love Lisa x
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
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A few people have asked me about journaling recently, and I have to be honest- I am not a fan, or an expert. But I know someone who is.....
....Melanie Gillepsie is a hypnotherapist and business & mindset coach, and has recently set up a journaling club. Living her life by the Wheel of the Year, she is perfectly in tune with the art of letting go , and this period of the year, Samhain, is the ideal time to do so. Giving her tips on what to journal on, I think you'll find it really helpful.
If you want to try out her journaling club (which I might just do myself!), and to follow her for amazing mindset tips, you can find her here: https://www.instagram.com/melaniegillespiecoach/
Mel also has a luxury candle brand which I urge you to check out. Her candles are literally the best candles I've ever purchased!! https://witchandthewheel.co.uk/
As always, to find out anything to do with working with me, please see my website https://lisadavidge.co.uk/ or just send me an email lisa@lisadavidge.co.uk
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
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At this time of the year, as we start to slow down as the days get shorter, we can start to struggle with motivation.
So I have put together this list of crystals that can help us!!
They include Amethyst Tigers Eye Carnelian Rose Quartz and MORE!!
I've also created a list for you to download if you want to remember them! Find it here: https://dashboard.mailerlite.com/forms/142548/104358935843046980/share
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
It's Anti Bullying Awareness week here in the UK, and given that I have experience of this, it would be irresponsible of me not to use my platform to speak up.
The theme of this years Anti Bullying Week is "Make A Noise About Bullying". So that's what I'm hoping to do.
Aaaaaagggghhh last week was so special! Thanks for letting me share how being bullied at school has affected my life. I was so heard and understood! Thank you thank you thank you.
This week I'm talking about community, and the benefits of putting ourselves in a community of others who share our passion. I've finally found a passion (you all know what that is!) and the community that comes with it is like nothing I've ever experienced.
If you listened til the end you'll know I've got an offer on my Belief Coding sessions until Christmas. They are just £111 rather than (the already great value) £150, which considering you could achieve life changing results in one session, is AMAZING. Just enquire below, tick for a one off session, and mention 111 in the additional comments https://docs.google.com/forms/d/1Pk1u4UhYY0TxdNQ47PXdHGBQscusyiIHwazmEsaDXuY/edit
Earlier this week I acknowledged that I needed a reset. But the type of reset I actually was different to the one I thought.
Its so true that if you don't listen to your body, look out for the signs, it will show up for you in a way you can't possibly ignore it! Yep that's what has happened to me.
So here we are, that's me admitting defeat and wrapping things up for 2023. I can't wait to see you next year. If you want to get into the spirit of 2024 with me on 28th Dec at 3pm (uk time), live or catch up later, you can book your place using the following link: https://book.stripe.com/fZe8wG0a69OI9PicMP
You can expect meditation, reflection exercises, life evaluation and planning.
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
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After a much needed break I'm here to explain what I've learnt about the throat chakra: Why it becomes blocked How it might show up for you The physical symptoms The emotional symptoms And what we can do to try and open it up!
FYI It's pretty deep haha.
In this episode I mention https://www.shinebodyandbath.com/ and her amazing chakra soaps. The smell delicious. Please do take a look
What physical or mental clutter can you clear to make way for what it is you want to bring into your life? Please do let me know- Instagram is a great way to do this.... tag me in your stories.
The most important relationship we will ever have is the one we have with ourselves. How we love and treat ourselves sets boundaries on how we expect to be treated by others.
That's why its so important to love your SELF, and keep that Heart Chakra open!
I'd love for you to do one thing TODAY to show yourself love. Let me know what that is.
If you want to book onto my goal setting workshop that I'm holding and talk about at the end of the episode (or to request more information), here is the link you need: https://dashboard.mailerlite.com/forms/142548/113061617338418829/share
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
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This week I've looked into the benefits of listening to music that has a frequency of 432hz and 528hz.
Omg who knew just HOW powerful it is.
As well as helping you to heal from past traumas, the benefits include reducing stress and anxiety, experiencing better mental and emotional clarity, even DNA repair?!
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
We all do it. It's impossible not to do it. But it's what we do after that really counts. Making mistakes is an inevitable part of life. It's what helps us learn and grow, so why do we feel, even when it's an unintentional mistake, do we feel the need to hold on to the negative emotions that come with it?
In this episode I talk about a simple ABC to forgiving yourself after making a mistake.
Let me know if it helps, even if it's just a reminder that it's OK.
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
We all talk about raising our vibration, and those of us who have done a lot of self development work probably think we are vibrating at a high frequency. But are we really?
In this episode I talk about a really simple way to test how high you're truly vibrating.
Let me know your thoughts in the comments/reviews
How are you finding the audio? I think it sounds ok but please let me know if you're having any problems with it.
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
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I'm starting from the beginning! The first of all the chakras- the Root Chakra.
It's centred around safety, security, survival. If our basic needs are not met then we remain in fight or flight which causes the chakra to become blocked. If we feel a disconnect between our selves and the earth, this too causes it to become blocked.
In this episode I cover: What it is and why it's important How/why it becomes blocked What are the signs that it's blocked? Ways we can unblock it
One of the ways I mention is to heal our suppressed emotions or past traumas, and therefore I want to offer you a discounted Belief Coding® session.
In a Belief Coding® session, we work with the subconscious to work out the root cause of any discomfort. We then heal this moment and imprint new, empowering beliefs that will transform you (many discomforts will be transformed in 1 session; deep rooted trauma may require multiple sessions). A one off session is usually £150 and as a valued listener I am offering this for £111. Please click the link to make payment and I will contact you to book the session. Alternatively please contact me via my website or Instagram to ask me any questions.
Welcome to the second instalment of the Chakra focus. Today we're looking at the Sacral, the second of the 7 chakras.
This is the centre of our emotions, our passions and desires, our creativity, and our sexual energy.
In this episode I cover: What it is and why it's important How/why it becomes blocked The physical and emotional signs that it's blocked Ways we can ensure the energy flows better
During this chakra series, I am giving you the opportunity to have a 1:1 session with me to discover and heal your suppressed/trapped emotions. Sessions are usually £150 for a 1.5-2 hour session, but I am offering my listeners these sessions for £111
For the chance to be in the giveaway for a 1:1 session, don't forget to leave your review, this can be done on Apple or simply email me at lisa@lisadavidge.co.uk
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
In part 3 of the chakras mini series, we look in detail at the Solar Plexus chakra.
This is the energy centre for our self confidence, our strength and power. It's the centre of happiness and positivity.
In this episode I cover: What it is and why it's important How/why it becomes blocked The physical and emotional signs that it's blocked Ways we can ensure the energy flows better
During this chakra series, I am giving you the opportunity to have a 1:1 session with me to discover and heal your suppressed/trapped emotions. Sessions are usually £150 for a 1.5-2 hour session, but I am offering my listeners these sessions for £111
For the chance to be in the giveaway for a 1:1 session, don't forget to leave your review, this can be done on Apple or simply email me at lisa@lisadavidge.co.uk
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
This week we are taking another look at the 4th chakra, the Heart chakra (Anahara)
In this episode I cover: What it is and why it's important How/why it becomes blocked The physical and emotional signs that it's blocked Ways we can ensure the energy flows better
During this chakra series, I am giving you the opportunity to have a 1:1 session with me to discover and heal your suppressed/trapped emotions. Sessions are usually £150 for a 1.5-2 hour session, but I am offering my listeners these sessions for £111
For the chance to be in the giveaway for a 1:1 session, don't forget to leave your review, this can be done on Apple or simply email me at lisa@lisadavidge.co.uk
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
As part of the Chakra mini series, I am taking another look at the throat chakra, Vishudda. If you already listened to the first episode, please still take a listen because there are some updated ideas on here.
The throat chakra is all about communication, self expression and truth.
So if you are feeling that little niggle in your throat, ask yourself: what are you not speaking up about? Where can you not be your true self?
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
This week I got super carried away and went down a massive rabbit hole finding out how much the third eye is linked to the pineal gland, and in turn, how much that is linked to female hormones!
Anyway, for now I am focussing on its links to the third eye chakra, Ajna.
There is only 1 week left for entering my session giveaway. All you have to do to be entered is leave a review! You can do this on Apple Podcasts (83% of you listen on there!); search up my podcast name, NOT an episode, and scroll down to ratings and reviews, and click submit a review.
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
Welcome to the final instalment in the chakra series! The 7th chakra, the crown chakra (Sahasrara), is all about the spiritual wold, a higher level of thinking, and enlightenment.
It's the 7th because it's the last to be worked on. You must focus on the other 6 in order to activate the Crown, which makes it really special.
This is the final week for entering my session giveaway by leaving me a review! So get those reviews in. I will be picking the winner at random on Monday 1st July and announcing on the next episode.
If you want to book a reiki session with me, you can do so here
Don't forget, to celebrate 2 years of Loving Life, I am answering YOUR questions in the next episode. Any question you have, whether it's about anything I've covered on the show, anything you want to know regarding manifesting, even if you just want to be nosey and ask me any questions. Do that by emailing me lisa@lisadavidge.co.uk or DM me on Instagram
Thanks so much, as always, for listening. I'll keep you updated on Hugo when I can Lots of love Lisa xxx
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
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Firstly, to all my American friends, Happy 4th July! Enjoy your celebrations whatever you're doing. This episode is dedicated to you!
Secondly, can you believe this all started 2 years ago??! Where has that time gone?!
Today I'm answering your questions that include how to incorporate the law of attraction into your life, the best crystals for beginners, and the daily practices that can help maintain a positive mindset.
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
I'm here this week talking about the stages of grief. So many of us will experience grief, not just over the death of a loved one, but the loss of anything loved in your life.
It's great to be aware of the stages of grief, not only for ourselves, but it also helps us to support, and understand, others who may be grieving.
I hope this episode helps.
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
Last week I chose to push myself out of my comfort zone when an event that I'd forgotten about popped up. There were so many synchronicities that day.....those simply would have been missed if I chose to listen to the excuses in my head.
Having lots you need to do, whether that's at work, at home, or life in general, can be so overwhelming, so here are some suggestions of ways to manage this overwhelm.
*I deeply apologise for the gulping noise when I decided to take a drink of water ..... I would go back and edit it out but I can't be fooked. You're welcome 😂
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
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I've decided to do a bit of a mini series on gratitude.
This week I'm looking at the science behind it. What it does to the brain.
Because from November 1st I'm going to be doing The Magic, a 28 day gratitude process, and I'd LOVE for you to join me.
Here's my Amazon link- if you're going to do it with me and haven't already got the book please do use my link- it might earn me a few pennies. Buy The Magic here
I've also put a few more dates on for my self confidence boost session with solar plexus energy! Find out more here
Don't forget from November 1st I'm going to be doing The Magic, a 28 day gratitude process, and I'd LOVE for you to join me.
Here's my Amazon link- if you're going to do it with me and haven't already got the book please do use my link- it might earn me a few pennies. Buy The Magic here
And then join my Facebook group for The Magic November 2024 where we can share our updates and hold ourselves accountable
I've also put a few more dates on for my self confidence boost session with solar plexus energy! Find out more here
Thanks so much for listening! Please don't forget to rate and review, and share with others. Tag me in your stories!
Be sure to join my email list to hear more (but not too much) from me here
Next up in the gratitude mini series is the importance of gratitude when it comes to manifesting (this is why we do The Magic!)
Don't forget from November 1st I'm going to be doing The Magic, a 28 day gratitude process, and I'd LOVE for you to join me.
Here's my Amazon link- if you're going to do it with me and haven't already got the book please do use my link- it might earn me a few pennies. Buy The Magic here
And then join my Facebook group for The Magic November 2024 where we can share our updates and hold ourselves accountable
I've also put a few more dates on for my self confidence boost session with solar plexus energy! Find out more here
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