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Life with Loverly with Brittany Sjogren (Brittany Sjogren)

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04 Mar 2025100. Exciting News Alert: Our Mentorship Program Is Coming This Spring00:13:47

Are you ready for some exciting news? 🎉 If you've been following along, you might remember we hinted at some coaching opportunities last year. Well, the wait is finally over!

Life with Loverly is offering one-on-one MENTORSHIP opportunities!

I've been fortunate enough to find success in this industry, and now I want to pay it forward. Whether you're just starting out, feeling stuck, or ready to scale up your influence, I'm here to help you navigate the ever-changing landscape of content creation.

What can you expect?

This isn't a one-size-fits-all program. We'll tailor our conversations to your specific needs, whether that's:

  • Getting started in the industry
  • Scaling up your existing brand
  • Hiring team members
  • Negotiating high-level collaborations
  • And so much more!

With over 55 years of combined professional experience on our team, we're equipped to offer expert guidance across various aspects of building a successful brand.

Why choose this mentorship?

  • Personalized guidance: Tailored advice for your unique situation
  • Proven success: Learn from someone who's built not just one, but three successful brands
  • Real-world experience: Benefit from our successes and failures
  • Supportive community: Join a network of like-minded creators

Follow @lifewithloverly on Instagram for all the latest updates and information on how to apply. We're aiming for a mid-spring launch, so mark your calendars! 🗓️

And be sure to get on the email list with all the upcoming updates here

 

27 Dec 202253. Season Finale! A Collection of Reflections + How to Master Your Mindset for 202300:42:47

Welcome to the last episode of Life with Loverly Season 4! Can you believe it!

As it’s almost time to ring in the New Year, catch up with Brittany and Nichelle as they reflect on their year, areas we’ve all grown, and how to set your mind for success in 2023.

Whether about parenting, business decisions, or anything personally related, raise your hand if you asked yourself these questions in 2022: 

“What is right, what is wrong, and what am I ACTUALLY doing?”

In the midst of our busy lives, we’ve all been there - and B + N are here to help bring relatable and clarity in this episode. The pair are chatting:

  • The highs and hards of 2022 (they are pulling back the curtain on this episode!)
  • A tangible resource to start journaling as the New Year approaches
  • How Season 4 guests are preparing their mindset for 2023!

 

The first half of this episode walks you through the ups and downs of the year at Loverly Grey. And the second half (starting at 25:40) shares how to end the year well to prepare yourself to positively look into the next!!

Tune in for laughs and tangible resources for your best year yet. Happy New Year, Life with Loverly Fam!

 

Resources from the episode:

Sis Kiss Bracelet - https://bit.ly/3FKT8AB

Jenn Boughey Journaling Guide - https://www.jennboughey.com/offers/qzwBjWyy

LWL Notebook - https://lifewithloverly.com/collections/shop-all/products/the-intentional-thoughts-notebook?variant=43296461652186

Nasreen’s New Year Blog Post : https://www.heynasreen.com/top-20-of-2020/

Life with Loverly Podcast Producer: www.elizabethevans.co

Loverly Grey Management Team: https://estatefive.vip/



For full notes, visit:

18 Mar 2025102. Spring Refresh: Building a Timeless Closet with Essentials for Every Season00:43:45

Spring is in the air, and it's time to refresh our wardrobes! In this episode, we're diving into all things spring fashion, from closet organization to trendy pieces and workwear inspiration. Plus, we're sharing some exciting news about a new addition to the family - our new puppy, Able!

Spring Cleaning Your Closet

Before we jump into spring fashion trends, we're tackling the all-important task of closet organization. We share our top tips for:

  • Taking inventory of your wardrobe
  • Deciding what to keep and what to donate
  • Creating a capsule collection of go-to outfits

Learn how to streamline your closet and make getting dressed a breeze this spring!

Spring Fashion Trends and Must-Haves

Get ready to update your wardrobe with these spring essentials:

  • Classic button-downs and layering pieces
  • Versatile denim styles for every body type
  • Chic workwear that transitions from office to weekend
  • Stylish swimwear and cover-ups for upcoming beach days
  • We'll guide you through the latest trends and show you how to incorporate them into your existing wardrobe.

Masters Tournament Fashion

Planning to attend or host a watch party for the Masters golf tournament? We've got you covered with outfit ideas that embrace the traditional Kelly green while keeping it stylish and modern.

Beauty Updates for Spring

We wrap up the episode with some fresh makeup tips for the season, including:

  • Lightweight foundation options for warmer weather
  • A game-changing under-eye brightening cream
  • Setting spray tricks for long-lasting makeup

Whether you're a fashion enthusiast or just looking to update your spring wardrobe, this episode is packed with inspiration and practical advice to help you look and feel your best this season.

All links mentioned in the episode!

SeeAbility Merch

Merit Makeup 

Makeup Artist

Masters outfits

Denim Roundup 

Setting Spray

Under Eye Cream

Follow Life with Loverly here! 

28 Jun 202235. Parenting & Coaching with UGA Women's Tennis Coach Jeff Wallace00:43:21

On today’s episode Brittany is chatting with her dad,Jeff Wallace, who is also the Women’s Tennis Coach at The University of Georgia. He just finished his 37th season and is the most winningest active women’s tennis coach, which is Brittany’s favorite fun fact about him. 

In this episode you’ll hear

  • About Jeff, his childhood, love for Athens, GA and coaching
  • Two stories from Brittany’s childhood that are unforgettable
  • His advice for college athletes & their parents
  • Three major differences throughout his years as a coach
  • His favorite things about coaching 

Listen to Jarryd’s episode here >> https://apple.co/3xRUDZN 

Grab your iced coffee and let’s continue the chat over on Instagram @lifewithloverly

28 Sep 20213. Adversity, Strength, and the Road to Bronze with Jarryd Wallace00:58:16

Today I am sitting with my brother, paralympian and Bronze medal winner, Jarryd Wallace! So many of you have wanted to hear his story! I hope you enjoy! If you want to follow Jarryd on his journey, you can on Instagram @wallace_jarryd

Grab your iced coffee and let's continue the chat over @lifewithloverly

 

19 Jul 202238. LIVE Q&A: A Little Blogging, Being a Mom and More00:56:56

This episode was recorded live on Instagram! Life with Loverly friends joined and submitted questions that they wanted to know, and now you get to hear all of the answers. There are questions about blogging, being a mom, her tattoos and so much more. Brittany shares her favorite episodes to record and why. 

On this episode you’ll hear:

  • A sneak peek for what is coming to Life with Loverly this fall
  • Brittany’s top 5 additions she’s most excited for 
  • Where the name Loverly Grey came from, Brittany’s background before starting LG & why she wanted to start Life with Loverly
  • The true competition of being an influencer
  • Why Brittany gravitates to a neutral shoe

Home decor inspiration accounts: 

@katemarkerinteriors

@homeonanashvillehill

@juleeireland

@houseliftdesign

@elpetersondesign

@crumbshome

@thehillarystyle

@designlovesdetail

Microblading: www.browsbymilly.com/ or follow @browsbymilly      

There were a lot of blogging specific questions as well as working mom guilt.  If you would like to learn more about blogging, then check out episodes 4,21 and 28. The Season 2 Finale is all about working mom guilt.

Grab an iced coffee and let’s continue the chat over on Instagram @lifewithloverly

01 Mar 202222. Pain with a Purpose: Our IVF Journey Part 200:51:20

Today I have my husband, Chris, back on the podcast to share his side of our IVF Journey. This is a big step for Chris as he imagined this was a story we would keep to ourselves. Infertility has many challenges, and he has seen first hand how helpful it is to share our experience. If you or someone you know are going through treatment, then this episode is for you. 

Read our IVF journey Blog Post here: https://loverlygrey.com/our-ivf-journey/ 

Listen to our IVF Journey Part 1: https://apple.co/3tfOhku 

Shownotes: https://www.lifewithloverly.com/pain-with-a-purpose-our-ivf-journey-part-2/

Grab your iced coffee and let’s continue the chat over on Instagram @lifewithloverly

29 Nov 202111. Thankful Thanksgiving Rundown00:29:28

On today's episode, Brittany and Nichelle are chatting all about their Thanksgiving holiday! Enjoy listening to this recap of the fun times and traditions they share. 

Grab your iced coffee and let's continue the chat over on Instagram @lifewithloverly

Happy Giving Tuesday! Click here to donate to Prevent Child Abuse Athens www.brightpathsathens.org/donate  

Book your stay at Isn't She Loverly here https://loverly30a.guestybookings.com/ 

Follow our beach photographer on Instagram @heatherclarkphoto

Follow my dear friend Rachel on Instagram @pinterestingplans

01 Aug 202366. Unlock Your Identity: Free Yourself of People Pleasing with Britt and Cass from Her True Worth00:55:25

Feeling like you can’t see past your pain? And it's causing you to overly PEOPLE PLEASE?!

We’ve been there too, and we’re here to tell you that your pain is not permanent. There is beauty in your brokenness. 

This week, Brittany Maher and Cassandra Speer of Her True Worth are here to share their stories, get vulnerable, and provide encouragement - and I hope this helps you to do the same.

Because friend - you are not alone in this. 

We dove into childhood trauma as well as what we struggle with today, but these three things still rang true for ALL of us:

  • There is purpose in our pain. Beauty in our brokenness. 

  • Our identity is found in Christ - no one or nothing else. 

  • You don’t have to earn your worth. Jesus paid for you on the cross… and He doesn’t have buyer’s remorse.

 

I hope all of this serves as a reminder to you that you are LOVED & nothing can change that. 

So let this nourish your soul, provide some encouragement, and we’ll see you next week, friends.

 

LINKS

I would love to hear some of your stories and how this may have inspired you too. Get in touch with me.

Insta: @lifewithloverly 

Website: lifewithloverly.com

 

Follow Her True Worth on Instagram for encouraging posts: @hertrueworth

Snag a copy of their book and devotional:

 

25 Mar 2025103. Navigating Motherhood The Moms on Call Way01:20:39

Guys - this episode is FUN. With years of experience as pediatric nurses and entrepreneurs, Laura and Jennifer, the dynamic duo behind Moms on Call, share invaluable insights on creating routines that work for both parents and children. They discuss how their journey began with a simple desire to help parents in their pediatric practice and evolved into a global resource for families seeking guidance on sleep, feeding, and child development.

Key Takeaways:

  • The importance of establishing consistent bedtime routines
  • How to adapt schedules for different family situations
  • Strategies for introducing solid foods and encouraging healthy eating habits
  • Tips for transitioning away from pacifiers
  • Addressing sleep regressions and co-sleeping challenges

Whether you're a new mom looking for guidance or a seasoned parent seeking fresh perspectives, this conversation offers a wealth of knowledge and encouragement. It's a must-listen for anyone striving to create a harmonious blend of career and family life.

Plus! See if your submitted question gets answered in this episode!!

 

Follow Moms on Call here: https://www.instagram.com/momsoncall/

Top 5 Items for Newborns! https://amzlink.to/az09AVM0PtOIt

Episode mentions:

11 Jun 202483. Truth & Co | Designing a Home You Love01:07:57

If peeking into other people’s homes for design inspo and overly romanticizing the rooms is a hobby of yours – well, let’s just say you’re our kind of people then.

Today, Brittany is pulling back the curtain (literally!) and sitting down with her home renovation interior design team, Truth & Co, to walk us through the two year process of renovating her house in Georgia!

Tune in to hear:

  • Room by room insight on the design + decor details
  • How the team casted a vision during the renovation process
  • Funny stories of Chris’s requests in the home
  • How to make each room in the home feel cohesive
  • The process behind the final reveal for Brittany!

 

From kitchen items to designing the entry hallway, the gals are going room by room chatting through details, intentions, and non negotiables. It’s seriously a not to miss episode.

For full episode notes and visuals, head to: www.lifewithloverly.com

Follow Truth & Co HERE!

And check out their website for more info here

 

04 Mar 202599. Welcome Back for Season 7! Turning Vision Boards Into Reality01:02:09

Welcome back to a brand new season of Life with Loverly! We're kicking off Season 7 with a bang, catching up on all the exciting developments since we last chatted. 

  • Anthropologie Collection Success: We're spilling the tea on our Anthropologie collaboration, including the relaunch with new styles and accessories. Find out which pieces became instant favorites and how this partnership opened doors for even more exciting opportunities.
  • Upcoming Projects + Sneak Peek: We're giving you a taste of what's to come, including a hint about an upcoming NEW collaboration. Plus, we tease an exciting new venture aimed at helping others in the industry grow and succeed.
  • Health Challenges and Self-Care: Nichelle opens up about her recent health struggles and the importance of taking time off to prioritize well-being. We discuss how these experiences have shaped our perspectives on work-life balance.
  • Business Growth + Team Building: Get the inside scoop on our recent leadership retreat and how we're scaling our businesses. We share insights on hiring, team development, and the importance of investing in people to drive success.
  • Book Love + Travels: Discover our latest book recommendations and hear about our recent travels. From Puerto Rico getaways to New York Fashion Week adventures, we're sharing how these experiences inspire our work and personal growth.

Join us for this catch-up episode filled with laughter, insights, and a whole lot of excitement for what's to come in Season 7. 

Follow Life with Loverly on Instagram here: https://www.instagram.com/lifewithloverly

Mentions in Episode:

Abby Jimenez books!

https://amzlink.to/az0AtoYmSPcF5

https://amzlink.to/az0UD3Bn6AUox

https://amzlink.to/az0eLavXtGdqE

 



11 Oct 20215. Marathons, Mindset & Motivation with Loverly Chris00:58:34

Today I am sitting down with my husband, a.k.a Loverly Chris, to chat all about marathon training, what motivates him and the medal he is working towards earning. 

Make sure you stay tuned until the end to hear how Chris really feels about being married to an influencer!

Garmin Watch: https://rstyle.me/cz-n/fusfanb6p77

Family Photo Photographer: @laurenlcarnes

The Sis Kiss x Loverly Grey Jewelry Collection: https://loverlygrey.com/loverly-grey-x-the-sis-kiss-collection-is-here/ 

Dopey Challenge Training Program:

https://cdn3.parksmedia.wdprapps.disney.com/media/rd/redesign/running-training-programs/runDisney-Dopey-Challenge-Training-Plan.pdf 

Nike Running Training Program: https://www.nike.com/pdf/Nike-Run-Club-Marathon-Training-Plan-Audio-Guided-Runs.pdf 

St. Jude Donation: https://fundraising.stjude.org/site/TR/Heroes/Heroes?px=6838535&pg=personal&fr_id=129628 

Grab your iced coffee and let’s continue the chat over @lifewithloverly

14 Jun 202233. One is Too Many & 100 is Not Enough: Chris Sjogren's Sobriety Story00:37:41

On today’s episode I am chatting with my husband, Chris. He is sharing all abut his sobriety story including what he has learned over the years. I am so glad that he decided to open up about this topic to help whoever needs it. Whether you are on your sobriety journey or not, you will want to listen to this episode. 

In this episode you’ll hear:

  • The reasons that Chris decided to be sober 
  • Chris’s mantra that has helped him reach year 9 of sobriety
  • Tips on how you can support someone who is sober
  • What Chris looks forward to the most about not drinking
  • About 3 challenging situations that he put himself in at the beginning of being sober

Grab your iced coffee and let’s continue the chat over on Instagram @lifewithloverly

29 Oct 20218. Everything You Need to Know About Botox, Filler & Skincare with Kalen Ashford00:44:24

On today’s episode Brittany chats all things Botox, filler, and skin care with Kalen Ashford PA-C. Check out some amazing before and afters on Kalen's Instagram page: https://instagram.com/the_cosmeticpa?utm_medium=copy_link

Visit Ashford Aesthetics online: 

https://ashfordaesthetics.com/

Grab your iced coffee and let’s continue the chat over on Instagram @lifewithloverly

12 Jul 202237. How to Shop Sales, Find Splurge-Worthy Items & Style Confidently00:47:12

On today’s episode Brittany and Nichelle are chatting about the process of shopping. Brittany learned how to shop from the best, her mom. Now Brittany shares her best finds with you to inspire you to try new styles and be confident in the clothes you wear. 

Listen to hear:

  • How Brittany’s love for the sale rack started
  • Why reading reviews can prevent you from finding the perfect item
  • Tips for shopping online
  • About your style and confidence going hand in hand
  • How Brittany and Nichelle clean out their closets and the rule they have in place

Join us on @lifewithloverly for a LIVE Q + A episode on June 18th at 11 am EST! 

Grab an iced coffee and let’s continue the conversation over on Instagram @lifewithloverly

16 May 202356. The Hurt and Healing From Miscarriage: Brittany's Story00:27:23

In this vulnerable and sensitive episode, Brittany is sitting down with Nichelle and sharing her story around her recent miscarriage.

This episode is here to be a guiding light and space for empathy for anyone who has experienced the loss of pregnancy -  no more silently suffering.

Sensitivity warning: This topic may be triggering for those who have experienced loss.

For full episode notes, head to: www.lifewithloverly.com

 

31 Oct 202375. “Without Accepting the Crazy”: If Your Year Hasn’t Gone According to Plan, You’re in Good Company00:42:19

Did you choose a ‘word of the year’ back in January? If so, have the last 10 months aligned with that word – have things gone according to plan?

If you’re raising a hand with a big N-O, you’re in good company.

Today, Brittany and Nichelle are sitting down and chatting through some major disappointments and setbacks they each encountered this year – and how we can all finish the year strong, even if it didn’t start how we hoped. 

The ladies are: 

  • Catching us up to speed on the Closet Sale (proceeds donated to St Judes!) and ‘Fake Fall’
  • Why their words of the year didn’t go according to plan
  • How they are finishing the year out strong despite how it started

 

If you’re ready for a mix of giggles alongside some vulnerable conversations around disappointment, this episode is here for you today!

 

Follow Life with Loverly: https://www.instagram.com/lifewithloverly/

Full notes here: www.lifewithloverly.com

Miscarriage Episode: https://open.spotify.com/episode/42zq1tkSGaikBTN42BORj3

 

16 Jun 2022Bonus Episode 1: 1 Million Followers & Red Dress Dream Drop #200:36:31

On our first bonus episode Nichelle and I are chatting about an exciting milestone that I just reached on Loverly Grey, 1 million followers! We also are sharing about the Red Dress Dream Drop #2 that just happened in Charleston, SC. Listen to hear our conversation recorded on the road home about all of the fun! 

Blu Gorilla Tattoo Shop: https://www.blugorilla.com/ 

Follow Beth on Instagram @PalmBeachLately

Theodosia Jewelry: https://theodosiajewelry.com/ 

Follow on Instagram @theodosiajewelry

Listen to Kalen’s skincare episodes here: 

Apple Podcasts- Episode 8: https://apple.co/3HIJ1gl

Spotify- Episode 8: https://spoti.fi/39tKtWZ 

Apple Podcasts- Episode 19: https://apple.co/3QsRDva 

Spotify- Episode 19: https://spoti.fi/3Qp4y1c 

Grab your iced coffee and let's continue the chat over on Instagram @lifewithloverly

25 Oct 202244. How to Stop Living a ‘Fine’ Life and Start Living a Full One - TODAY - with Mallory Ervin00:48:51

Ready for some impactful, personal growth nuggets on how to live into your truest potential?

On this episode of Life with Loverly, Brittany is bringing on the inspirational, Mallory Ervin. Mallory is a best selling author, Podcaster, and Youtuber based in Nashville, TN. She turned her love of fashion, beauty and life into a brand for impact with her life mantra: Live Fully.

The pair are chatting about:

  • Mallory’s biggest advice for those wanting to break into the blogging industry, 
  • Her road to recovery after an addiction to prescription pills,
  • How to stop living a fine life and start living a FULL one,
  • A metaphor how Mallory prioritizes the RIGHT things in life, and how we all can, too
  • Answering the question: Where do we begin to live fully starting today?

 

And as you tune in, you’ll also catch up with Brittany + Nichelle at the top of this episode as they cover their latest trip to Asheville, NC with the one and only - Red Dress team! They pull you along on the best things to do through the iconic Biltmore Estate, and what not to miss on your next trip there.

Grab your iced coffee for this entertaining and inspirational episode!

 

Follow Mallory here: https://www.instagram.com/malloryervin/?hl=en

Snag Mallory’s book here: https://malloryervin.com/living-fully-book

17 May 202229. Eat, Shop & Play on 30A: Alys, Rosemary and Seacrest Beach00:41:03

On today’s episode, Nichelle and I are chatting about one of my favorite places in the world. I am sharing all of my favorite places to eat, get coffee and shop. My hope is that this episode will help you when you are planning your next vacation on 30A! 

In this episode you’ll hear:

  • How and when I discovered 30A
  • Our new coffee shop find
  • About the beach access situation
  • Tips to make your beach experience the best
  • Our favorite things to order at the restaurants and coffee shops we share

Link to Chris’ brother’s website: https://www.strsecrets.com/ 

Follow Michael on Instagram @the_airbnbguy or click here https://www.instagram.com/the_airbnbguy/ 

30A Instagram Highlight Link: https://bit.ly/3PA4vzs 

TikTok for Fresco Picnic Co.: https://bit.ly/3LbmrNq 

Follow Rachel on Instagram @pinterestingplans or click this link https://www.instagram.com/pinterestingplans/ 

Grab your iced coffee and let’s continue the chat over on Instagram @lifewithloverly. 

21 May 202480. Q+A: All Things Influencing as a Business + The Evolution of Loverly Grey00:57:25

Have you ever wondered how the business of the content creation industry *actually* works? Or how Brittany got started creating her brand in the first place?

On today’s episode, Brittany is answering questions submitted by YOU on all things business, CEO life, and the evolution of Loverly Grey. She’s pulling back the business curtain for you to get a sneak peek of what running Loverly Grey looks like.

She’s answering questions like:

  • How does the influencer business model ‘work’?
  • How to grow a team/delegate
  • Her top 4 suggestions for new content creators

ALSO! She’s telling Nichelle for the first time a dream she wants to create for LG soon! You heard it here first!

Follow Life with Loverly on instagram here: https://www.instagram.com/lifewithloverly

For full show notes, head to: www.lifewithloverly.com

 

31 Jan 202218. Love is in the Air with Wedding Coordinator Erin Bruce Part 200:41:20

Today on Life with Loverly, we are kicking off heart month with Wedding Coordinator, Erin Bruce! This episode is twofold as she discusses your next steps in wedding planning, while also raising stroke awareness. Erin is a wedding guru and stroke survivor who is here to share her tips on both topics. 

Signs of a stroke:

Facial drooping- Ask them to smile. 

Arm weakness- If they raise both arms, does one fall down?

Speech- Is the person slurring or unable to speak?

Time to get help- Call 911 

Tongue- Can they stick it out? Does it fall to one side?

Donate to the American Heart Association here:https://bit.ly/3Hm2IJG 

Follow Erin on Instagram @peaches.and.dream

Listen to Love is in the Air Part 1: https://apple.co/3HMPkip 

Shop Brittany’s closet on POSHMARK: https://poshmark.com/closet/loverlygrey 

“If It’s Not A Hell Yes, It’s a No” https://apple.co/3gd0O25 

Grab your iced coffee and let’s continue the chat over on Instagram @lifewithloverly! 

08 Aug 202367. Advice Column (Part 2!): Navigating Uncertainty, Mastering Tough Convos, Conquering Imposter Syndrome plus Great Gift Ideas and MORE00:55:56

We’re following through… with an Advice Segment Part 2! 


We’re answering YOUR questions with our very best, unfiltered - yet experienced - advice. Just call us Carrie Bradshaw.

 

We dive into topics like:

  • Advice for those of us who are working moms 

  • Tips and tricks to unplug, relax, and restore

  • Business advice: organization, tough conversations, and interview tips

  • Feeling inadequate? How to combat imposter syndrome 

  • Walking the line between taking risks and staying in your comfort zone

  • What kind of extra help do we receive + how has it been helpful?

  • Packing tips - because, yes, you need 16 pairs of underwear for a weekend trip.

  • And more!

 

So grab your iced coffee, your headphones, and let’s chat!

 

LINKS

Miss our first advice column? Watch it HERE

Self-Help Books:

Moms On Call

Traction

Start With Why

5 Levels of Leadership

The Energy Bus 

Joyce Myer Books

Enneagram Devotion

 

For some inspo, follow Blair Eadie’s Insta: @blaireadiebee

Follow along the LWL podcast at: @lifewithloverly

Follow Brittany at: @loverlygrey

 

Download the Google Tasks App to stay organized.

 

06 Aug 202491. Lynsey Eaton, Talent Management Agency CEO | Breaking Down How the Influencer Industry Actually Works00:58:01

Curious how influencers turn their passions into profitable careers? You might be shocked to hear just how much goes into the business of content creation.

Get a peek behind the curtain into the fascinating world of influencer management with Lynsey Eaton, law school blogger and attorney turned talent management mogul. Lynsey is the co-founder and CEO of Estate Five - a renowned talent management agency in Dallas, Texas working with over 100 of the internet’s most powerful content creators.

If you’re curious how influencers really make money and what it takes to manage their business, give this one a listen!

In this episode, Brittany and Lynsey talk about:

  • Lynsey's journey from starting a blog in law school, to quitting practicing law, to launching a top talent management company (with clients like Loverly Grey).
  • Why you need a talent management company and how it took Loverly Grey to the next level.
  • Top 3 ways influencers earn money… and the biggest mistake most of them make!
  • Mastering productivity through delegation, and how it can boost your productivity AND your income (you know that saying, “you have to spend money to make money?” It’s actually SO true and we tell you exactly why).
  • Savvy strategies for negotiating brand deals effectively
  • Lynsey’s internal struggle with the frivolity of working in the influencer space plus… can women really have it all? You may be surprised at the answer.

This episode is for anyone who’s always been curious about the inner workings of the business of content creation OR wondered how posting on Instagram could ever be a profitable career. And for other creators out there – tune in to discover the benefits of working with a management company (when you’re ready), and learn valuable strategies for monetizing your content. Get ready to feel inspired and empowered to follow your passions and turn them into the business of your dreams!

 

Follow Brittany at Loverly Grey here: https://www.instagram.com/loverlygrey
Follow Lynsey Eaton here: https://www.instagram.com/lynseyeaton/
Follow Estate Five here: https://www.instagram.com/estatefive/
Follow Life with Loverly here: https://www.instagram.com/lifewithloverly
Watch on Youtube here: https://www.youtube.com/@lifewithloverly4315
Learn more about Estate Five: https://estatefive.vip/

 

26 Jul 202239. Music: How it Affects Our Mood, Brings Back & Creates Memories00:36:51

Today’s topic is something that most people enjoy whether it is for relaxation, a mood booster, a memory, a dance, a concert or even a talent show. Music is everywhere and it plays a vital role in life. Think about how music creates connections between people. 

In this episode you’ll hear:

  • Brittany’s embarrassing talent show story that includes Acoustic #3
  • Favorite memories shared around music, concerts and other events
  • How Nichelle would meet band members and other musicians
  • Where Brittany’s love for music came from
  • How music impacts shopping

Please rate and review where you listen to podcasts. It is so appreciated! 

Grab an iced coffee and let’s continue the conversation over on Instagram @lifewithloverly 

22 Nov 202248. Get Inside The Mind of A Man! Gift Giving Do’s and Don’ts for the Men in Your Life, plus Your Relationship Questions Answered with Chris Sjogren00:46:25

If you’ve ever wanted to know what your man is thinking when it comes to gift giving, navigating in laws, and date nights –  this conversation is for you!

Starting out with some holiday topics and continuing with marriage advice, Brittany and her husband, Chris, are on the mic today to answer your most asked questions. They are covering:

  • How they split the holidays between the in laws
  • What guys DO and DON’T want for Christmas
  • Chris’s #1 gift suggestion for your man
  • A bit about their IVF journey, and
  • What it’s *really* like working together 

 

Tune in for some holiday cheer along with ways to improve your relationship with your significant other! 

Want more from the episode including links to items they chatted about in the conversation?

Full Episode notes here!

28 Mar 202226. Season 2 Finale: Working Mom Guilt00:50:13

On today’s episode, Nichelle and I are chatting all about working mom guilt & other things mom related. Even if you do not have children, this episode is beneficial! You’ll be reminded that you are not walking your journey alone & why it is so important to lean into others. 

In this episode you’ll hear:

  • How Brittany handles working full time and being a fully present mom
  • Important conversations to have with your spouse 
  • The number 1 thing that makes it possible to do what you love and be with who you love
  • The difference between work-life balance and life balance
  • About Chris and how his role changed at work & at home over the last 3 years

Follow @landljewelry on Instagram to see other pieces of jewelry created by Abraham. 

Have a question, episode or guest request? Email lifewithloverly@gmail.com

Grab your iced coffee and let’s do life together over on Instagram @lifewithloverly 

27 Jun 202362. Advice Column: Date Nights, Friendships + Raising Babies00:54:32

Brittany & Nichelle are giving you their BEST advice on topics that YOU asked about. Think… Carrie Bradshaw vibes. 

Here are some topics they are covering:

  • How do you maintain a healthy marriage + recommendations for date night with your S/O?

  • How to maintain friendships + create new ones in your 30s / in a new city.

  • Have a family member that likes to stir the pot? How do you handle a relationship with them?

  • Girls can be catty. How do we rise above mean girls?

  • What to do if you’re feeling stuck at a job / not sure where to go next in your career.

  • New mom? How to learn how to ask for help when you like to be self-sufficient.

  • What needs to be in a guest bedroom to make you feel at home.

  • Our pets are a part of our family. How do you process losing a pet?

  • Navigating differing perspectives on raising kids.

 

Well gals, we’re thinking we might have to do a part two… stay tuned!

 

Make sure you follow along on insta for when we ask for our NEXT batch of Q’s.

Follow the LWL Podcast here.

Follow Brittany here.

 

Blogs Brittany Mentioned:

Kathleen Barnes: 7 Tips For Making Friends In A New City 

Estella Hannah Pet Portraits: Etsy Shop

20 Dec 202252. Cherishing Every Moment this Season + Life Beyond Breast Cancer with Nasreen Shahi00:47:15

Today’s episode on the Life with Loverly Podcast is a special one – and one you may want to grab some tissues before hitting play!

Brittany is bringing on friend and influential content creator, Nasreen Shahi (you probably know her as @heynasreen on Instagram!)

Nasreen was diagnosed with breast cancer in 2021, and began sharing her journey with her community. At first she was hesitant – especially after her surgeries and losing her hair – but she then realized, her story was SO much more than that.

Since then, she has helped and walked alongside so many others who have had diagnoses, and supported them by reminding them they are not walking that journey along.

In this conversation, the pair is chatting about:

  • How Nasreen began into the world of blogging
  • Nasreen’s advice on how to support friends going through a similar life path 
  • Awareness on the latest research, treatment options, and chemo symptom solutions
  • What cold capping is – and how it salvages some of your hair during the the chemo hair loss process
  • Her mantra while journeying through the process.

 

If you or a loved one is going through a similar journey as Nasreen’s, please know you are on our hearts and Nasreen has SO many helpful resources for you on her blog and Instagram. You are not alone, friend.

We are hoping and wishing the best of health and happiness for you and your family this holiday season. We hope this conversation brings sweetness to your soul.

Follow Nasreen here! https://www.instagram.com/heynasreen/

30 May 202358. What REALLY Happened with the Taylor Swift Concert + Team Retreat Update00:26:48

Ya’ll followed along on Instagram, and now - tune in to find out what *really* happened with the travel drama that kept Brittany and Nichelle from attending the Taylor Swift concert in Nashville with their podcast producer.

And…the problems didn’t stop there. Listen in to this recap episode from the craziest week of 2023 so far for the pair. Laugh, cry, and maybe grab a cocktail to listen to these funny stories.

Misery loves company, right? Let us know your craziest travel stories over on Instagram!

For full episode notes, head to:

https://lifewithloverly.com/

17 Sep 202497. Julia Rose Boston | Designer Handbags, Self Confidence & Creating Your Own Lane00:54:35

Who doesn’t love a moment for a good handbag and a woman with ambition?! Today’s guest is our go-to gal for both new and pre-owned luxury accessories, Julia Carney of Julia Rose Boston Luxury. 

Julia started her business while living in London during Brexit when luxury handbags were at an all time low (tune in to hear her first investment!). She also saw at this time a gap in the luxury market for how a designer handbag would look on a curvier-figured woman. And then voila. Her business mind paired with her emotional awareness created an impactful and successful luxury brand.

Brittany and Julia are chatting:

  • How Julia left her 9-5 working in public health development at Mass General Hospital in Boston before following her passion of designer accessories 
  • Julia’s relatable journey with body image that we all experience
  • Why her first office was in a high profile criminal law office! 
  • Julia’s suggestion on the best investment handbag pieces
  • Her biggest piece of advice for new entrepreneurs

 

Get ready to be inspired and also start dreaming about your next accessory :) 

Thank you to our partner, Mary Ruth's Organics! Use Code: LOVERLYGREY for an extra 20% off! The Liquid Morning MultiVitamin and Hair Growth is currently 20% off; and you can stack the discounts! To purchase, head to Amazon or https://www.maryruthorganics.com/pages/lp-1-4-bfw-9FPjTK

Shop with Julia here: https://juliaroseluxury.com/

Follow Julia here: https://www.instagram.com/juliaroseboston/?hl=en

Follow Life with Loverly here! https://www.instagram.com/lifewithloverly/

Watch on Youtube here! https://www.youtube.com/channel/UCkxgr5ZiClqIiltzuv56nEQ

 

30 Apr 202477. Dr. James DiNicolantonio | Exactly What You Need to Improve Your Mood, Focus and Energy00:46:21

We’re all having a bit of a fan girl moment over here with today’s guest! Don’t miss this episode as Brittany sits down with Doctor of Pharmacy and cardiovascular research scientist, Dr. James DiNicolantonio. You have probably seen some of his content go viral on Instagram over the years, because he has accumulated almost 3 million followers on the platform, and he is just a wealth of knowledge.

Today, Brittany is asking the health questions we are all wondering about. Things like:

  • Dr James’ #1 supplement suggestion for overall health improvement
  • The vitamin deficiency most people have and don’t even realize!
  • When it’s normal to bloat, and when it’s not
  • Should we or shouldn't we drink coffee?!
  • Specific ways to reduce sugar cravings
  • What’s REALLY the deal with seed oils
  • Specific cholesterol levels we should be checking
  • How many carbs should we actually be aiming for? 
  • The surprising, but clear, symptoms of a magnesium deficiency  

Tune in until the end to see if YOUR question was included in the rapid fire round!

Let’s take back our health, focus, and energy -- together!

Dr. James has written nine bestselling books, has authored or coauthored around 300 publications, and has been a guest on major tv outlets like the Dr Oz Show and The Doctors.

Follow Dr. James here: https://www.instagram.com/drjamesdinic

Visit his Full Script link here: https://us.fullscript.com/protocols/ddinicolantonio-general-health

For more info, head to: www.lifewithloverly.com

 

18 Jul 202364. Your Skincare Routine 2.0: What Is Actually Worth the Investment (and what isn't!)00:41:28

Ever endlessly scroll TikTok for skincare products - but STILL don’t know where to start - or what *actually* works?

We’re here to help. 

Nichelle and I are covering our skincare routine - from products to services - from what we include, and what we have tossed out, so YOU can make the right choices for your skin. Because not everything is worth the investment - but some things are major game changers.

From day time to night time routines, specific products, as well as specific injectable placements - we are covering it all so you can feel the best in your skin.

Head to the blog for the full rundown of products: https://lifewithloverly.com/

 

24 Jan 202217. Refresh & Renew Your Home and Closet00:33:46

On today's episode, Brittany and Nichelle are chatting about how you can refresh your home and closet after the holidays. Listen for their tips and tricks for a refresh without breaking the bank! 

You can find our Disney travel agent & friend on Instagram @onthebrinkofadventure. Lia is the best! 

Athens Interior Market: www.athensinteriorsmarket.com

The Life Coach School Podcast Episode 399: How to be Different with Kara Loewentheil https://apple.co/3IApehY 

Grab your iced coffee and let's continue the chat on Instagram @lifewithloverly!

 

 

10 Jan 202215. Kicking off the New Year in 202200:26:26

Happy New Year! On today's episode, Brittany recaps the holidays and shares her word of the year for 2022. You'll hear the importance of her taking time off and what she did to refresh and recharge for the new year. Nichelle also shares her word of the year and a recommendation of what you can do as well! 

Without A Hitch by Mary Hollis Huddleston & Asher Fogle Paul: https://bit.ly/3qa9CLO 

The Ruthless Elimination of Hurry by John Mark Comer: https://bit.ly/3r5yovP 

Woodhouse Spa: https://www.woodhousespas.com/ 

If you are interested in the Digital Media Manager position at Loverly Grey, then email hello@loverlygrey.com for more information! 

Is there someone you want to hear from on the podcast? Do you have a topic idea that you would like to be discussed? Email lifewithloverly@gmail.com

 

12 Sep 20211. Hi Friends!00:11:26

Welcome to Life with Loverly! In this first episode, we are keeping it short and sweet! Today I am sharing a little background on myself, Loverly Grey, and a glimpse of what you can expect in this podcast. 

Grab your iced coffee and let’s continue the chat over on Instagram @lifewithloverly

 

01 Apr 2025104. Savoring Small Joys: The Art of Romanticizing Your Life00:48:53

Are you ready to add a touch of magic to your everyday life? In this episode, we explore the art of romanticizing your daily experiences and finding joy in the little moments that often go unnoticed.

We dive into the concept of being the main character in your own story and how shifting your perspective can transform ordinary routines into extraordinary adventures. From sipping coffee from a beautiful teacup to creating the perfect playlist for your day, we share practical tips to elevate your daily life.

Discover ways to romanticize your life:

  • Create meaningful morning rituals
  • Set the mood at home with ambient lighting and scents
  • Explore your city like a tourist
  • Find magic in nature with sunset walks
  • Capture aesthetic moments to cherish later

We also discuss the importance of intentional time with loved ones, embracing rainy days, and finding beauty in colorful, vibrant meals. Learn how small changes in your daily habits can lead to a more fulfilling and joyful life.

Join us as we explore the art of romanticizing life and discover how to make each day a little more magical. It's time to embrace your role as the star of your own story and find beauty in the everyday.

Follow Life with Loverly here! https://www.instagram.com/lifewithloverly

Links from the episode:
Podcast Brittany mentioned: @thedailydevotional podcast 

https://amzlink.to/az0urEpmLysuv

09 Aug 202241. The Magnificent Million Surprise Celebration00:56:05

Brittany and Nichelle are sharing all of the details about the surprise celebration that team Loverly Grey planned to celebrate one million Instagram followers, which is an incredible milestone. The entire evening was an absolute dream. Find out how Brittany was surprised by those who have shown continuous support through the years. 

In this episode you’ll hear:

  • When the planning began and about that process
  • The emotions of the night for Brittany 
  • About the amazing vendors who brought the vision to life
  • How the team pulled off the surprise guest, Heather McMahan. 
  • The kindest compliment to receive 

Follow the talented vendors who helped this celebration be the best:

Photos: @christinakelleyphoto 

Video: @8moonfilms 

Balloons: @popandpetalevents 

Flowers: @perryanderstudio 

Decor/Furniture: @missmillys 

Makeup: @eimakeup 

Coffee Bar: @getfrothyatl 

Cookies: @baylee_bakes 

DJ: @club_rett_weddings 

Tan: @lets_glow_girls_ 

Venue: @thegraduateathens

Grab an iced coffee and let’s continue the conversation over on Instagram @lifewithloverly

20 Jun 202361. Not Sure of Your Purpose? What to Do When You Don’t Know What to Do with Cleere Cherry Reaves of Cleerely Stated01:08:53

Are you ready to unlock your full potential in life?

Brittany is chatting with Cleere Cherry Reaves - owner and creator of the popular faith-based inspiration giftline, Cleerely Stated - about purpose, imposter syndrome, and stepping into your calling.

The ladies dive into: 

  • Where Cleere’s creativity is sourced / how to handle imposter syndrome in your job.

  • How Cleere got started writing on Instagram & how she continues to share today.

  • Trusting God with the hardships: Cleere’s largest obstacle from an entrepreneurial perspective.

  • Cleere flips the script & interviews Brittany for a segment. She asks Brittany about her intentionality and how she shows up differently in her career.

  • More of Cleere’s personal story - her romantic love story with her husband & her inspiring birth story with her son that was born at 26 weeks.

  • What Cleere would tell someone that isn’t sure of their purpose.

 

Cleere drops SO much wisdom in this episode. We’re serious when we say pull out your notebook and maybe your tissues for this one! 

 

More about Cleere:

She is the owner and creator of Cleerely Stated, a successful faith-based inspiration gift line, whose products can be found in retail stores all over the United States. She is also the host of the growing Let’s Be Cleere podcast. Known for her relatable writing style, Cleere’s mission is to help others see themselves and the world around them through the eyes of Jesus. Cleere and her husband, Will, live in Greenville, North Carolina, and welcomed their first child, son Sledge, into the world in the summer of 2021. She is passionate about living fully here while always keeping eternity in mind. 

 

GET IN TOUCH WITH CLEERE:

 

Check out Cleere’s books and devotionals here!

 

11 Jul 202363. From Side Hustle to One of America’s Wealthiest Self Made Women with LTK CoFounder, Amber Venz Box01:02:16

If you’ve ever wondered how blogging and content creation has launched into a full time career for those of us in the social media world… let me introduce you to President and Co-founder of the LikeToKnow App, Amber Venz Box.

If you shop through my links or any other creator’s links… you are using Amber’s platform. 

From starting a jewelry business, to personal styling, Amber’s passion for fashion has since turned into a multi-billion dollar business through the creation and development of LTK.

In this episode we are breaking down:

  • How to spot a need in the market and fill it

  • The steps Amber took to make her ideas a reality

  • Where her initial love of fashion came from

  • Her best tips on staying present as a mother

  • How her faith plays a huge role in her life

 

Take the tangible tips and inspirational motivation to make your dreams become a reality after listening to this episode! 

More about Amber

Amber Venz Box is the President and Co-founder of LTK (formerly rewardStyle and LIKEtoKNOW.it). A recognized style Creator, Amber conceptualized and launched LTK as a solution to monetize her fashion blog, venzedits.com over a decade ago.

Founded by a creator for creators, LTK utilizes Amber's unique perspective to connect top-tier influencers with brand partners worldwide. Her goal for the business has always been to empower lifestyle creators to achieve economic success. 

What was once a taboo hobby (blogging) has grown into a billion-dollar industry and Amber has been at the forefront of helping creators monetize their content and turn it into a full-time career.

FOLLOW ALONG WITH AMBER

Instagram: @ambervenzbox

Twitter: @ambervenzbox

LinkedIn: Amber Venz Box

Amber’s LTK shop

 

FOLLOW ALONG WITH BRITTANY

Instagram: @loverlygrey

Podcast Instagram: @lifewithloverly

Brittany’s LTK Shop

 

LTK SOCIAL HANDLES & WEBSITE

LTK website (Download the LTK app in the Apple App Store or Google Play)

LTK Company

LTK Instagram

Interested in becoming a LTK Creator? Apply HERE

06 Dec 202250. How to Make Your Home Look and Feel Magical this Holiday with Chaz from Linen + Flax01:05:28

Let’s get your Christmas decorating on! In this episode of Life with Loverly, Brittany is sitting down with the brain and heart behind the lifestyle brand Linen & Flax: Chaz Easterly.

Linen & Flax is a lifestyle brand designed to create beautiful, livable environments, apparel, home goods, and more. 

While this conversation will definitely help you decorate your mantle and trees, you’ll also find encouragement to start on your dream and comfort for the aching heart.

The two are chatting:

  • Chaz’s inspirational story to becoming a business owner,
  • Where the name ‘Linen + Flax’ came from,
  • Chaz's 3 L’s to designing a room
  • 3 tips for decorating your Mantel, Tree, Tablescape + Coffee Table, and
  • Ways to heal a hurting heart this holiday

 

While you may come for the decor advice, you’ll stay for the pulling of the heart strings in this episode.

For full episode notes, check out:

Follow Chaz here! https://www.instagram.com/linenandflaxco/?hl=en

10 Sep 202496. Emily Giffin | Behind the Bestsellers: The Secret to Stories That Capture Our Hearts01:00:53

Buckle in, friends, because in today’s episode, we’re going behind the scenes on how a lawyer with a love for books ditched the courtroom to become one of our all-time favorite authors! And just what exactly is that secret to creating characters so beloved you can’t stop thinking about them? 

Emily Giffin, New York Times Best-Selling Author of Something Borrowed and The Summer Pact is on the podcast and joining not just Brittany, but also our book-loving gal, Nichelle, for the ultimate girl’s chat! 

In this episode, Brittany, Nichelle, and Emily talk about:

  • Emily’s not-so-linear journey from litigation lawyer to bestselling author
  • How she makes us fall in love with characters who do all the wrong things for the seemingly right reasons
  • The behind-the-scenes scoop on her writing process and how a conversation with friends could be the catalyst for her next story
  • The inspiration behind her latest novel, The Summer Pact, and the life lessons hidden between the pages
  • Why she’s jealous of Nichelle 👀
  • Her sneaky incorporation of a cameo in every one of her novels (can you guess who they are?)
  • And the question on everybody’s lips… is she really a Swiftie?

Emily Giffin wasn’t always planning to write the novels we now devour in a weekend. She started her career as a lawyer, deferring her love for writing to her spare time outside of work. It took her five years to finish her first book, which publishers repeatedly…dun, dun, dun… rejected. 

But our girl Emily didn’t give up. She went on to write her second novel, Something Borrowed, which landed her a book deal and became a staple read for millennial women everywhere. And the rest, as they say, is history!

After this episode, you’ll feel like the creator of some of your favorite book characters just became one of your best friends. Emily’s warmth, humor, and relatability shine through in every story she tells, making it impossible not to be inspired by her journey. Whether you’re a writer, a reader, or someone with a dream that’s been simmering on the back burner, Emily’s story is proof that it’s never too late to go after what you want!


Follow Brittany at Loverly Grey here:
https://www.instagram.com/loverlygrey
Follow Emily Giffin here:
https://www.instagram.com/emilygiffinauthor/
Follow Emily’s Book Club here:
https://www.instagram.com/egbookclub
Follow along with Emily’s newest book releases, appearances and more here:
https://www.emilygiffin.com/
Follow Life with Loverly here:
https://www.instagram.com/lifewithloverly
Buy ‘The Summer Pact’ here:
https://www.amazon.com/gp/product/0593600290
Watch on Youtube here:
https://www.youtube.com/@lifewithloverly4315

06 Dec 202112. Rockin' Around The Tree With The LG Team01:19:00

On today's episode, The Loverly Grey team is chatting all things Christmas. From favorite gifts, traditions and memories all the way to a rapid fire of Christmas this or that! 

Felt Christmas tree: https://bit.ly/3Gl33LW 

Elf & Accessories: https://bit.ly/3DzkztL 

Holiday Coffee Favorites: Grande vanilla oat milk latte with 1 pump of peppermint, grande 1/2 cafe Americano with steamed heavy whipping cream and 2 pumps of chai, grande iced sugar cookie almond milk latte with 2 pumps of the sugar cookie syrup, grande chestnut praline latte with 2 pumps of chestnut praline syrup

Grab your iced coffee and let's continue the chat over @lifewithloverly

23 Jul 202489. Hot Takes on Your Marriage Debates: Funny Quirks All Marriages Go Through01:06:51

Ever wonder if the little quirks of married life apply to anyone else, or is it just you? Today, Brittany and Chris are evaluating YOUR submissions about the longest lasting marriage debates, like: Who puts the dishes away correctly? Or: Are you allowed to watch an episode of your favorite TV series after your husband falls asleep?

You know, the serious things in life.

In this episode, the power duo are helping marriages all over the world by tackling the tough topics of:

  • What’s the correct way to hang toilet paper? 
  • Does everyone wash their hands after using the bathroom? 
  • Who’s responsible for putting the kids to bed (for the 20th time)
  • Brittany’s funny beliefs about speed limits that shocked her driving instructor
  • Yum Yum Sauce-gate (it’ll make sense after you listen)

Tune in for some laugh-out-loud moments that normalize those everyday conundrums of married life!

Follow Brittany at Loverly Grey here: https://www.instagram.com/loverlygrey
Follow Chris here:
https://www.instagram.com/csjogren34/ 
Follow Life with Loverly here:
https://www.instagram.com/lifewithloverly
Watch on Youtube here:
https://www.youtube.com/@lifewithloverly4315
Chris’ running coach:
https://www.instagram.com/nklastava/
Chris’ favorite funning accounts:
https://www.instagram.com/runningexplained/ | https://www.instagram.com/lauramcgreen/
Chris’ marathon must-have’s + full show notes:
https://lifewithloverly.com/

29 Nov 202249. Seven Ways to Make Your Holiday Memorable This Year!00:32:46

It seems like we never have enough time to get everything done during the holidays, doesn’t it?! Well, Brittany and Nichelle have you covered this year!

On today’s episode of Life with Loverly, the pair is covering 7 areas to make your holiday memorable...and fun! Without the stress of figuring it out on your own.

They are giving you ideas for:

  • Unique hostess gifts
  • Christmas Eve + Day outfits
  • FUN Christmas Day traditions that will live on for generations
  • Yummy cocktail recipes
  • Beloved Christmas Day recipes
  • Fun stocking stuffers
  • Giving back opportunities

 

Forget the stress and make this year about the family with these ideas. 

And! The Life with Loverly team put together their favorite Christmas songs into a playlist just for you! Check it out here:

https://open.spotify.com/playlist/0LDR8RYVddw8ocM2t90zWu?si=1f6edbc9e9324d9f&nd=1

26 Sep 202374. How to Use Food as Medicine: 8 Foods to Include + 3 to Avoid to Optimize Your Health with Dietitian, Brigid Titgemeier01:02:29

Do you rely on that 3pm cup of coffee to get you through the day? Feeling like you have to choose between your health and your success?

Brigid Titgemeier is an Expert Functional Dietitian who is passionate about helping others reverse food-related conditions and optimizing their health. She’s worked with some names I’m *sure* you know (ahem: Jenna Kutcher).

 We dive into Brigid’s story about how her diagnosis of Narcolepsy led to her becoming a dietitian, along with Brittany’s own personal health journey in today’s episode.  

Here’s what else we are covering:

  • 3 foods that may be stopping you from hitting your goals.
  • The difference between normal and optimal labs.
  • How to increase emotional resiliency.
  • My personal journey to optimizing her health.

 

Remember, mindset is everything. You alone have the power to change your health, and to make choices that are going to make you the best version of yourself. 

So, don’t give up. Give yourself the credit of knowing you are capable of optimizing your health.  

You got this, girl.

Links!

Join Brigid’s Blood Sugar Reset Program Starting in November!

Check out more great resources on Brigid's Instagram and website

Interested in Brigid’s Coaching Programs? Check them out HERE

 

Follow along with the Life With Loverly podcast insta here & Brittany’s insta here

Check out the Life With Loverly Website for more.

 

15 Aug 202368. How to Spend on Your Favorite Things and Stay on Financial Track with Rachel Cruze00:55:55

The B word…Budget! We all know budgets can have negative connotations, but want to know how it can support you to spend MORE on what you truly want?

That’s why I invited Rachel Cruze, daughter of financial guru Dave Ramsey (and totally one of the girlies) to the podcast today. Rachel is an expert in creating financial peace through healthy spending habits, all while still enjoying your life and having fun!

She’s here to guide us on the pathway of FREEDOM in our finances. 

We’re discussing:

  • Three steps on where to begin with budgeting, and how to obtain more freedom, not restriction, in your life

  • The clothing items she loves to invest in most - from what’s trendy to her favorite two piece set 

  • Tangible ways to save money this season - I personally can’t wait to try out some of these tips

 

I absolutely loved what Rachel said at the end of the episode: “your net worth does not define your self worth”. 

While finances are important, the number in your bank account does not define your identity. You’re invaluable, girl.

 

LINKS

Follow along with Rachel on Instagram.

Check out Rachel’s website and free tools

 

Rachel so graciously is offering our listeners 6 months of the budgeting app she uses: EveryDollar (Premium Version)! Just go to EveryDollar.com/redeem to use.

Code:

E6MG-OGCQ-JHXZ-SPV3

 

Follow along with Brittany here.

Follow for all things Life With Loverly Podcast here.

For other Life With Loverly episodes, visit our website.

31 May 202231. Your Guide to Athens, GA for Game-day, or a Getaway00:43:54

On today’s episode, we are chatting about my hometown, Athens GA. I always knew I wanted to end up raising my family here, and in this episode, you’ll hear why! Athens has a very special place in my heart. If you are planning a trip here for a college tour, UGA game-day or a weekend getaway, you will want to listen to this episode! 

In this episode you’ll hear

  • The love story about my parents meeting at The University of Georgia
  • The best sushi in Athens along with an alternative
  • Places that have a great patio for you to enjoy
  • Where to stay in 5 points when you come to Athens
  • What makes Athens a charming city

Ath BNB: https://stayathbnb.com/ 

Follow on Instagram @athbnb or click here https://www.instagram.com/athbnb/ 

If you have questions or episode requests email lifewithloverly@gmail.com

Grab your iced coffee and let’s continue the chat over on Instagram @lifewithloverly

06 Jun 202359. Start Feeling Like Yourself Again: Health, Happiness, and All Things Hormones with Brookes Vaughan00:59:10

Let’s talk about hormones! If you’ve ever just ‘not felt like yourself’ and couldn’t figure out what was ‘off’ – this episode is here to be your starting line.

Become an advocate of your health to ultimately show up as your best self for yourself and your family with the advice of today’s expert, Brookes Vaughan.

Topics covered in this episode include:

  • Hormones - what are they & how do they affect us?

  • Vaginal Health - Brooke is an open book about this & we love it!

  • The importance of 3rd party testing & blood testing

  • The 6 P’s - pregnancy, postpartum blues, & perimenopause.. And a lot of other words that begin with P

  • Nutrition & multi-vitamins & your diet - how just 2 brazil nuts & seaweed chips from Costco can give you all of the selenium & iodine you need

 

For full episode notes head to: www.lifewithloverly.com

About the Women’s Health Co: Brookes Vaughan is a Nurse Practitioner, who felt she couldn’t fully give her patients the depth of attention they needed… unless she went home from the office at 9pm every day. That’s why she created The Women’s Health Co., to provide women with the information & tools that they need to feel equipped & educated to tackle their mental, physical, and spiritual health. 

Brookes Insta & Website

16 Aug 202242. Season 3 Finale: Spilling the Tea About NYC, IVF & Loverly Grey with Anna Page00:50:37

Brittany and Anna quickly clicked as friends, went on a trip to NYC together, and the rest is history! Anna was the first employee of Loverly Grey and was at the hospital when Collins was born. There are many moments shared in this episode about their friendship. 

In this episode you’ll hear:

  • How Brittany and Anna met
  • What it was like working at Loverly Grey in the early days
  • About the many trips to New York together including New York Fashion Week along with socks & heels
  • Why Anna moved to New York in 2019
  • What is to come in the future for Anna and her brand

Follow Anna on Instagram @annawpage

Visit Anna’s website: https://thepageedit.com/ 

Anna’s TikTok: https://www.tiktok.com/@annawpage 

Grab an iced coffee and let’s continue the conversation over on Instagram @lifewithloverly

13 Aug 202492. From Kindergarten Drop Off to Empty Nester: Life Transitions with Sabina, Brittany's Mom!01:18:35

No matter our age, we all still need our moms!

Tune in as Brittany sits down with her mom right after she drops off her oldest, Collins, to her first day of Kindergarten! They are chatting: Ways to set your children up for success in school, life transitions from one phase of life to another, and Brittany’s brother's upcoming competition at the Paralympics in Paris!

Brittany’s mom, Sabina, was a teacher for several years, so she has some advice for parents, students, and teachers for this upcoming school year. The girls are chatting:

  • How to transition from summer schedule to school schedule
  • Sabina’s memories on dropping Brittany off at K3 *AND* college
  • How to team up with your child’s teacher to help set your child up for success
  • Childhood characteristics that help lead to success in adulthood
  • The transition into the empty nester phase

 

Stay tuned until the end to hear some rapid fire questions from go-to coffee orders to skincare! 

Other episodes mentioned:

Dr James Dinic: https://open.spotify.com/episode/6XxO4ipvVDwKQEab0nInUs

Brigid, Brittany’s Nutritionist: https://open.spotify.com/episode/3c3vyGThAdhkDN4bwLmJjY

Watch on Youtube here! https://www.youtube.com/@lifewithloverly4315

Follow on Instagram here! https://www.instagram.com/lifewithloverly/?hl=en

 

09 Jul 202487. Theresa Costas | Secrets to Hosting with Ease and Entertaining with Heart01:16:01

Ready to throw a beautiful dinner party full of food, drinks, and flowers with your closest friends - without the stress?

Discover the secrets of hosting with ease from Theresa Costas, a designer and entertaining expert, (and close friend of Brittany's!) who shares how gratitude and practical tools can transform your hosting experience.

Renowned for her knack in designing tablescapes and floral arrangements, Theresa delves into her journey from surviving a sudden cardiac death to finding purpose in fostering community through gatherings.

In this episode Brittany and Theresa talk about:

  • Theresa’s transformative near-death experience and its impact on her approach to hosting.
  • Essential hostess tips, including hacks for food and drink preparation, and how to make your guests feel more comfortable
  • 5 expert techniques for crafting tablescapes that impress.
  • Secrets to creating DIY floral arrangements that rival professional florists.
  • Unique and memorable ideas for hostess gifts that leave a lasting impression.

Discover how to turn daunting hosting tasks into enjoyable experiences, creating unforgettable moments with friends and loved ones.

Follow Theresa here: https://www.instagram.com/theresacostasdesign
Follow Life with Loverly here:
https://www.instagram.com/lifewithloverly
For full show notes, head to:
https://lifewithloverly.com/
Watch on Youtube here:
https://www.youtube.com/@lifewithloverly4315
Watch Theresa demonstrate how to build a floral arrangement:
https://www.instagram.com/lifewithloverly
Guardians of the Galaxy playlist on Spotify:
https://open.spotify.com/playlist/723bgkEDUPsmchbAvD14Hz?si=4228db7125a140e8
Ina Garten’s Dinner Party Playlist:
https://open.spotify.com/playlist/6GIVhdGRXV1df9XncOCfIu?si=59d7a8aba10d4442

20 Dec 202114. Wrapping Up The Year 202100:35:48

On the final episode of Season 1,  Brittany and Nichelle are wrapping up 2021 and reviewing the year. Brittany talks about the Loverly Grey goals and her word of the year, "kindness." Together, they have brought a new vision to LG and there are big things happening in 2022! 

The LG team is growing! Send your resume to hello@loverlygrey.com 

Grab your iced coffee and let's continue the chat on Instagram @lifewithloverly. 

 

25 Jun 202485. Lillie Eats & Tells | Healthy + Easy Meal Planning Even Picky Eaters Will Love00:48:51

After a long day, the last thing you want to do is whip up a difficult dinner. Rather than ordering take out, again, Lillie Biesinger is here to make meal planning healthy AND easy.

After experiencing physical and mental improvements from the Macro counting lifestyle, Lillie was frustrated with the lack of delicious recipe options out there. Lillie was then on a mission to make delicious and healthy meals the whole family would love. And now with a community of over 547,000 on Instagram and authoring a total of 5 cookbooks, she’s sharing her healthy lifestyle with the world.

In this episode, Brittany and Lillie are chatting about: 

  • Exactly what a macro is and why it’s not so scary
  • Unique way Lillie got started on her content creation journey
  • Healthy ways to include your kids in a healthy lifestyle 
  • Lillie’s favorite + easy go to recipes (including one pot meals!)
  • Lillie’s exact meal planning process for you to replicate this week

If you’re ready to start your healthy journey without having to spend hours cleaning dishes - this episode is for you!

 

Follow Lillie here: https://www.instagram.com/lillieeatsandtells

Follow all here recipes on her blog here: https://lillieeatsandtells.com/

Grab one (or all!) of her cookbooks here: https://lillie-eats-and-tells-shop.myshopify.com/

Follow Life with Loverly here: https://www.instagram.com/lifewithloverly

For full show notes, head to: https://lifewithloverly.com/

Watch on Youtube here: https://www.youtube.com/channel/UCkxgr5ZiClqIiltzuv56nEQ

 

17 Jan 202216. Starting the Year Strong with Integrative Health Coach Lea Wallace00:41:03

On today's episode, Brittany is chatting with her sister in law, Lea Wallace. Lea is an Integrative Health Coach who helps women take control of their health and redefine their relationship with food through 1:1 coaching, accountability groups and wellness workshops. Listen to hear how you can make small changes that create a big impact. 

Visit www.leawallace.com for Lea's book and podcast recommendations, coaching options and more!  

Follow Lea on Instagram @leawallacehealth

09 May 202355. Woman On the Go? Here’s How to Build Your Best (and easiest) Spring Wardrobe00:42:50

Let’s elevate your spring wardrobe – without even stepping outside your closet.

Pull out your coffee (or, ahem, wine), step into your closet, and turn on this episode as Brittany and Nichelle cover:

  • How to build new outfits with clothes you already own

  • Staple items you MUST have in your closet this season

  • How Nichelle is re-creating her wardrobe after her breast reduction

 

Also, don’t miss the star of the season: The only strapless, sticky bra that works ;)

For full episode notes, visit: https://lifewithloverly.com/

14 May 202479. Liz McShane | How to Trust Yourself to Take the Risk00:36:05

If fear of making the wrong decision, or analysis paralysis, has been keeping you stuck – you won’t be able to press play on this episode fast enough.

Brittany is inviting on entrepreneur, photographer, wife, mama - and in our opinion - queen of the pivot, Liz McShane. Liz is the eye behind most of the photos you see on Brittany’s platforms, but on today’s episode, Liz is providing a fresh take on taking risks.

In this episode, you’ll hear:

  • How Liz overcame imposter syndrome when she first started as a photographer
  • Her 4-question framework on how to make scary decisions
  • Her best advice for any upcoming photoshoots

If you feel like you don’t know what your purpose is, or you feel pressure to have it all figured out, this episode will feel like a friend that gives you both empathy and a path forward.

Grab a cup of coffee and press play!

Follow Liz here: https://www.instagram.com/ontrendcreativestudio

Check out her website here: https://www.ontrendcreativestudio.com/

 

23 May 202357. Let's Make the Birds & Bees Talk with your Children a Little Easier01:02:02

Putting off the dreaded ‘birds and bees’ talk with your children? Let’s make it a little less awkward and a little more impactful with today’s episode!

Brittany invites on Mary Flo Ridley and Megan Michelson of the brand, Birds & Bees, to chat through why this shouldn't be a ‘one and done’ conversation, but what it means to drip the information incrementally to your kids.

They are discussing: 

  • How to have the ‘body parts’ talks with your kids

  • WHEN is the right time to bring up the sex conversation - especially if your kids aren’t asking questions yet, and

  • Specific words and phrases to have in your toolbox for planned and spontaneous conversations

 

Walk away equipped to have conversations about body parts, sex, porn exposure and more with your kids.

Use code: LOVERLY 20 for 20% off the Birds & Bees course at checkout! https://birds-bees.com/pages/courses

About Birds & Bees: Birds & Bees exists to equip and empower parents to have healthy and age appropriate conversations with their kids. Birds & Bees founder, Mary Flo Ridley, has been passionately sharing this message all over the world for 30 years. And Megan Michelson joined Mary Flo at Birds & Bees 8 years ago to help bring this message to a new generation of parents. 

 

Birds & Bees (@birds__bees)

Life with Loverly (@lifewithloverly) and (@loverlygrey)

Merch:https://lifewithloverly.com/collections/shop-all

 

19 Sep 202373. Girl's Guide to Building Community, Dating, and Creating Your Podcast Empire with my Podcast Producer, Elizabeth Evans00:59:35

How to start a podcast. Tips to build your dream business. Dating in a new city. These are all the things we are covering in today’s episode. And boy is it a fun one!

I’m bringing on my podcast producer, fellow entrepreneur, and sweet friend - Elizabeth Evans as we lay out the girl’s guide to navigating friendships, dating, and building a business. 

Elizabeth is the owner and founder of Elizabeth Evans Media, a boutique podcast agency creating top charting shows for musicians, authors, and content creators.

While Elizabeth is here to share all things business and podcast related, we are also having a girlfriend talk on:

  • Her heart behind not settling for the wrong relationship
  • 4 tips to finding community in your city
  • The girlfriend’s guide to exploring hotspots like Nashville and Austin
  • Her best advice on building a business
  • 5 steps to start your podcast TODAY.

 

Here’s to making friends, falling in love with our present moments, and building a dream brand along the way. You got this, girl.

Follow Elizabeth HERE for more lifestyle content and for all things podcasting, follow HERE

Check out information on her upcoming course HERE

For the full round up of today’s episode, click HERE

 

02 Jul 202486. Navigating the Nordstrom Anniversary Sale 2024: Your Ultimate Guide00:24:59

Feeling overwhelmed or intimidated by the Nordstrom Anniversary Sale? You’re not alone! This sale is our Super Bowl so if you’re confused about where to start, how to maximize your budget, and what items to prioritize when purchasing, we’ve got you covered on all fronts.

In this episode, Brittany and Nichelle talk about:

  • What the Nordstrom Anniversary Sale is and why you should consider shopping it
  • Our 4 best tips for navigating the sale, including prep work and a game plan for when the sale goes live
  • Top recommendations and favorite items from the sale
  • How we aim to be your continued resource with detailed info and styling tips on Instagram

Whether you’re a seasoned NSale shopper or new to the game, this episode is packed with valuable insights you won’t want to miss to help you feel confident and prepared to make the most of the event. Don’t forget to follow us on Instagram for even more guidance and styling advice.

Happy shopping, Loverly Grey fam!

Follow Brittany at Loverly Grey here: https://www.instagram.com/loverlygrey
Follow Nichelle here: https://www.instagram.com/nichelle.sharer/ 
Follow Life with Loverly here: https://www.instagram.com/lifewithloverly
Watch on Youtube here: https://www.youtube.com/@lifewithloverly4315
View our picks for the Nordstrom Sale: https://lifewithloverly.com/
Shop the Nordstrom Anniversary Sale: https://www.nordstrom.com/browse/anniversary-sale

21 Jun 202234. Everything You Need to Know About the Nordstrom Anniversary Sale00:25:35

On today’s episode Brittany and Nichelle are sharing how to shop the Nordstrom Anniversary sale in the best ways. This sale is one of Brittany’s favorite things to cover, so you are in for a treat! She is giving you all the tips to shop the sale smartly. 

In this episode you’ll hear:

  • Why Brittany loves the Nordstrom Anniversary Sale
  • The significance of the sale 
  • The sale preview and shopping dates
  • What to do to get ready for the sale
  • Brittany’s recommendations for what to shop during the sale

Link to the coffee maker: https://bit.ly/3Qs7Roy 

Subscribe to the Loverly Grey Newsletter: https://loverlygrey.com/subscribe/ 

Subscribe to Loverly Grey Blog Posts: https://loverlygrey.com/subscribe-to-my-blog-posts/ 

If you have any questions, please email lifewithloverly@gmail.com

Grab your iced coffee and let’s continue the chat over on Instagram @lifewithloverly

02 May 202227. Guess Who's Back with Season 3: Lately with Loverly00:33:08

Welcome to Season 3! Today Nichelle and I are chatting about what we have been up to during the month of April and what is to come on Life with Loverly. I was recently a guest on the 6 Figure influencer Podcast that has sparked some really good conversations at Loverly Grey. 

In this episode you’ll hear:

  • About my experiences at the Masters
  • Why we went to Nashville & about our trip
  • About my recent episode on the 6 Figure Influencer Podcast with Allie Reeves 
  • Business tips to be successful 
  • Guests that we will have on the podcast this season

Follow Allie on Instagram @alliereeves 

Link to listen to my episode on the 6 Figure Influencer Podcast: https://apple.co/3y6bnON

Chris’ sobriety highlight: https://bit.ly/3klWXC1 

If you have any questions or episode requests, please email lifewithloverly@gmail.com.

Grab your iced coffee and let’s continue the chat over on Instagram @lifewithloverly

15 Nov 202247. Fashion Finds, 30a Real Estate, and Time Management Tips with Rachel Moore of Pinteresting Plans00:42:11

Don’t you love when online friends become in real life ones?! In this episode of Life with Loverly, Brittany is bringing on Instagram connection turned friend - Rachel Moore, blogger, real estate investor, and best known as Pinteresting Plans. 

From new fashion finds and paving a way into the content creator industry to finding life balance and walking through her husband’s addiction – Rachel is here to share with you the highlights and hard times we all endure.

The two are chatting about:

  • How Rachel started in the blogging industry and next steps for you to do the same,
  • Fashion ‘trends’ they are loving or letting go
  • How Rachel and her husband worked through his heroin addiction
  • Her journey with real estate in 30a Florida
  • Practical ways to manage your time better

 

Rachel’s biggest advice for driven women? Persistence and just STARTING were crucial to her success - and vital to yours, too. With a spirit of determination and bravery to begin, you can start to create a life you love.

Tune in to this episode to catch up with some of your BFF’s.

Follow Rachel here! https://www.instagram.com/pinterestingplans/

02 May 202354. We’re Back! Life Updates & Boob Things + Clothes, Books & TV Shows We’re Loving00:47:37

THE LADIES ARE BACK. If you want the skinny on the Loverly Grey new office space, Nichelle’s breast reduction, and what Brittany + Nichelle have been WEARING, READING, and WATCHING (that, duh, you should be also) - turn this one on up.

From size H boobs to the best Colleen Hoover books - find out why your favorite duo has been doing the most.

Full Episode Notes, visit: www.lifewithloverly.com

 

Items From Episode:

Mother Jeans: https://bit.ly/3VnARAD

Madewell Jeans: https://bit.ly/41OM5R0

Walmart Free Assembly Jeans: https://bit.ly/3LFEdMj

Target Live: https://tgt.biz/te7gxs

Statement Earrings Collection: https://www.shopltk.com/explore/loverlygrey/productsets/11ed4421290f0ea8a0150242ac110003

Old Navy Denim Jacket: https://bit.ly/3oVFOEQ

Abercrombie Denim Jacket: https://bit.ly/4227uG6

Shoes: https://www.shopltk.com/explore/loverlygrey/productsets/11ed432f62615a5ba73d0242ac110002

Ugly Love, Colleen Hoover: https://bit.ly/3LhSM7b

November 9, Colleen Hoover: https://bit.ly/3ADUtac

It Ends With Us, Colleen Hoover: https://bit.ly/3AAqiAL

It Starts With Us, Colleen Hoover: https://bit.ly/3NuW3Tc

Daisy Jones & The Six: https://bit.ly/3NiKM8J

 

02 Aug 202240. Back to School Shopping, Routines & Memories00:35:04

On today’s episode Brittany and Nichelle are going down memory lane chatting about getting ready for back to school and how they are currently planning for their girls to be back in school. Back to school shopping consists of supplies and new clothes, which are always fun! Whether you are going back to school or your children are going back to school, you will hear something for you.

In this episode you’ll hear:

  • The difference of what back to school shopping looks like for toddlers, middle schoolers & high schoolers
  • What back to school shopping looked like for Brittany back in the day
  • The role routines play with school
  • How Brittany would shop for back to school clothes when she was younger
  • About a big business casual outfit round up not only for teachers & administrators, but also for anyone who goes into an office

Link to Moms on Call book: https://bit.ly/3Q7Kkc5 

Subscribe to Loverly Grey blog posts and newsletter here >>

Blog Posts: https://loverlygrey.com/subscribe-to-my-blog-posts/ 

Newsletter: https://loverlygrey.com/subscribe/ 

Grab an iced coffee and let’s continue the conversation over on Instagram @lifewithloverly 

18 Oct 20216. The Gift of Time00:50:48

Brittany and Nichelle chat about the gift of time. 

Please help us lift Nasreen up in prayer as she starts chemo today. Follow Nasreen Shahi on Instagram @heynasreen

Brittany will be donating all of October's Poshmark proceeds to the National Breast Cancer Foundation in Nasreen's name. https://poshmark.com/closet/loverlygrey

If you would like to donate directly to the National Breast Cancer Foundation in Nasreen Shahi's name, you can follow the link in their bio here: https://www.instagram.com/nbcf/?utm_medium=copy_link 

The Five Love Languages book: https://shoploverly.co/3jcDCTl 

 

11 Mar 2025101. Trusting Your Gut and Creating Your Dream Brand with Liz Joy00:52:31

Get ready for an inspiring conversation with Liz Joy, the creative force behind the Pure Joy Home blog and owner of the fashion line Marea!

In this episode, I sit down with Liz to explore her journey from lifestyle blogger to successful entrepreneur. With over 400,000 followers and a storefront in Fairfield, Connecticut, Liz has built the brand of her dreams - and she's sharing all her insights with us!

What You'll Learn:

  • How Liz trusted her instincts to launch and grow her business
  • Why the corporate world never felt like the right fit for her
  • The realities of balancing entrepreneurship and family life
  • Liz's approach to developing her unique style and brand identity
  • Tips for aspiring fashion entrepreneurs looking to start their own line

Liz's authenticity and girl-next-door energy shine through as she shares both the highs and lows of her entrepreneurial path.

So grab your favorite cozy sweater (maybe even a Marea one!) and settle in for an inspiring chat. I can't wait for you to hear Liz's story and pick up some valuable insights along the way!

Follow Liz here: https://www.instagram.com/elizabethljoy

Follow Marea here: https://www.instagram.com/mareathebrand/

Follow Life with Loverly here: https://www.instagram.com/lifewithloverly/

07 Jun 202232. The Importance of Values & Mindset with Life Coach Jenn Boughey00:44:53

On today’s episode I am chatting with Jenn Boughey about the importance of values and how they will guide you through decisions you make with confidence. Jenn is answering questions that you all submitted. This episode is full of the good stuff. Be ready to take notes! 

In this episode you’ll hear

  • What is truly the reason behind conflicts
  • Why defining values is so important 
  • How you can make decisions with confidence
  • Tips to handle shame, fear, discontentment, overthinking, worry, anxiety, stress and extended family boundaries
  • The framework behind the values exercise at 13:50

Follow Jenn on Instagram @jennboughey

Visit Jenn’s website: https://www.jennboughey.com/ 

Grab your iced coffee and let’s continue the chat over on Instagram @lifewithloverly

15 Nov 202110. Love is in the Air with Wedding Coordinator Erin Bruce00:38:28

Love is in the air as we approach engagement season! Brittany chats with Erin Bruce, a local Wedding Coordinator about the steps to take after you get engaged. If you are newly engaged or have a friend who is, then this episode is for you! Enjoy these great wedding tips and tricks she has to offer! 

Follow Erin on Instagram @peaches.and.dream

Grab your iced coffee and let’s continue the chat over @lifewithloverly

Join me @loverlygrey or subscribe to the blog www.loverlygrey.com for more!

23 Apr 202476. We're Back! Catching up on Travel, House Things & Intentions00:47:53

THE DUO IS BACK! Brittany and Nichelle are kicking off Life with Loverly Season 6 by catching YOU up on all the things over their podcast break! 

Grab a coffee and get ready to giggle, because the ladies are reminiscing on the last few months and pulling you behind the scenes on the details. They are chatting about:

  • Their recent travels to: Palm Beach for a Brand Trip, Brittany + Chris’s trip to Japan for his Tokyo Marathon, and Nichelle joining the pair in LONDON (the city she was made for),
  • The word the Brittany keeps going back to to stay on track in work and life, and
  • Brittany FINALLY moving into her new house! 

It’s time to get the girls back together - so get ready for the upcoming, FUN season of Life with Loverly! 

Follow all the behind the scenes on Instagram here:

https://www.instagram.com/lifewithloverly

For full show notes, head to:

https://lifewithloverly.com

London Coffee Table Book: 

15 Mar 202224. Mindset, Motivation & The Power Of Your Thoughts with Life Coach Jenn Boughey00:43:20

Today I am chatting with one of the most pivotal humans I have had the opportunity of working with, Jenn Boughey. Jenn is a Life and Mindset Coach. Her expertise is in helping women discover who they really are, what they really want and then take the actionable, practical steps to start making it all happen. She is passionate about helping women on their mindset journey. 

On this episode you’ll hear:

  • Jenn’s why behind becoming a Life Coach
  • Where your beliefs stem from 
  • About trying on different thoughts and how it can change the trajectory of your life
  • “Pay attention to the tension.”
  • About the importance of mindset work

Follow Jenn on Instagram @jennboughey

Visit www.jennboughey.com to find out more about Jenn and her services!

Grab your iced coffee and let’s continue the chat over on Instagram @lifewithloverly.

12 Sep 202372. How To Get What You Want Out of Life with Life Coach, Jenn Boughey00:59:43

Have you ever been in a situation where everything feels totally out of your control?

It’s frustrating when you feel like you aren’t holding the reins to your own life. 

What we CAN do, is shift our mindset, and take ownership of it. This simple action has the potential to change the trajectory of your life.

This week on the podcast, Jenn Boughey is joining us. Jenn Boughey is a mindset coach, former counselor, and Brittany’s personal life coach! She is here to give tangible tips on how to get what you actually want out of life.

After a job in the corporate world, Jenn became curious about human psychology and behavior. She started down her own path of  “mindset coaching” and began sharing what she was doing on Instagram. Fast forward, and Jenn now has a successful coaching business, Uncommon Grit, where she is “empowering women like you to know their true worth, break free from the lies they've told themselves, and help them link the connections between their thinking and their outcomes in life”. 

Topics Discussed:

  • Victim vs. Victor Mentality: How to take radical responsibility.

  • The origins of people-pleasing & how we can combat it today.

  • And answering questions from you guys! 

    • Tough parenting situations

    • Boundaries with bosses 

    • How to regain self-esteem after a bad relationship

 

There is so much freedom in changing your mindset. You are not only doing this for your present self but for your future self and your legacy. You get to have a say in the outcome of your life, so why not start today? 

It’s time to invest in your future.

LINKS

Check out Jenn’s Website and learn more about her coaching biz!

Follow Jenn on Instagram.

Listen to my previous episodes with Jenn:

Mindset, Motivation & The Power Of Your Thoughts with Life Coach Jenn Boughey

The Importance of Values and Mindset with Life Coach Jenn Boughey 

 

Follow along with the podcast insta here & Brittany’s insta here


Check out the Life With Loverly Website.

13 Jun 202360. Surprise! We're Moving!00:18:51

WE HAVE BIG NEWS!

Tune in to this week’s episode as Nichelle and I recount the funny + almost too good to be true story that Chris and I went through to finally make a dream come true…

You know what they say: home is where the heart is. Or.. where your best friend & a big yard is.

For full episode notes, head to lifewithloverly.com

Follow along on Instagram at @loverlygrey.

13 Dec 202113. Traditions Then and Now with Sabina Wallace00:52:37

Today I have my mom, Sabina Wallace, on the podcast to tell us about her family traditions from when she was a child to now! We talk about the importance of understanding the true meaning of Christmas and traditions that reflect those values.  

Grab your iced coffee and let's continue the chat over on Instagram @lifewithloverly 

 

25 Jul 202365. Let's REALLY Get To Know Each Other: Unfiltered Answers to Your Rapid Fire Questions00:51:53

You know those embarrassing moments that you hope are never shared to the world? Well, today I’m sharing mine with you so we can laugh off our embarrassing moments together. 

Nichelle and I are telling all (maybe a little too much) in our **Rapid Fire** Q+A! 

We’re covering our best tips + funniest stories about: 

  • Spicy date nights, 

  • Most embarrassing marriage moments,

  • Motherhood moments, 

  • Coffee & cocktail orders, 

  • Fashion and home decor

  • … and SO much more in today’s episode. 

 

Nichelle shares a story that I think will provide you with A LOT of laughs today. I can’t wait to giggle with you on this one.

Stay tuned for a bonus episode, and follow along on insta for when we ask for the next batch of rapid fire questions!

 

Follow the LWL podcast here.

Follow Brittany here.

 

Products Mentioned:

Logan and Lenora Bags

Jesus Calling Devotional

Proverbs 31 - Bible In A Year

 

15 Feb 202220. Our Trip to the Most Magical Place on Earth: Walt Disney World00:33:37

Today we are chatting about our recent trip to Disney to celebrate Collins’ third birthday! We went on this trip just the three of us, and we had a magical Disney experience. I am sharing where we stayed, the details about the VIP tour guide and tricks for making your time at Disney the absolute best!  Our travel agent & friend, Lia, who you can find on Instagram @onthebrinkofadventure

Disney Blog Post: https://loverlygrey.com/travel-guide-to-disney-with-a-toddler

Disney’s Riviera Resort: https://disneyworld.disney.go.com/resorts/riviera-resort/ We stayed in the 2 Bedroom Villa. 

Uppa Baby Vista stroller: https://bit.ly/3gJchGL 

Disney VIP Tours: https://disneyworld.disney.go.com/events-tours/vip-tours/ 

Kingdom Strollers Rental: https://www.kingdomstrollers.com/ 

Grab your iced coffee and let's continue the chat on Instagram @lifewithloverly!

16 Jul 202488. Katherine Wolf | Finding Bright Hope Behind Your Deep Disappointment00:57:38

“You get to decide how you feel about your story.” These are the powerful words of Athens native and stroke survivor, Katherine Wolf.

Today on the show, Brittany is chatting with ever inspiring Katherine, author, speaker, and advocate, on how her life completely changed after an unexpected stroke at the age of 26 left her re-learning how to walk, talk, and swallow. Her faith and tenacity will leave you feeling inspired and motivated to make the most of your one, precious life, friend. 

In this episode, Katherine shares:

  • How she worked through her grief after the stroke to find true joy, 
  • The life lessons her limitations taught her + what they can teach you too, and 
  • Why the blessed life has nothing to do with earthly blessings.

Because sometimes, the most valuable treasures are found in the darkest of times.

So whether you are on a mountain top high or valley low season, you’ll walk away from this episode not taking a single moment for granted. 

Follow Katherine here: https://www.instagram.com/hopeheals/

Purchase her devotional here: https://hopeheals.com/treasures

Here is info about her camp! https://www.instagram.com/hopeheals.camp/

Here is info about her new coffee shop! https://www.instagram.com/mendcoffee/

 

04 Jul 202236. Loverly Grey Over the Last 6.5 Years00:36:04

On today’s episode Brittany is talking about how Loverly Grey has changed in the past 6.5 years. She started this passion project that is now a growing business. The Loverly Grey team, brand and following have grown more than she ever imagined; Brittany is sharing other changes over the years. 

Listen to hear: 

  • About how photography and the angles are different now 
  • How Instagram has changed over the years
  • The LTK process and how simple it is to shop now vs. then
  • How and why Brittany started creating try-ons 
  • About the expansion of team Loverly Grey 

Join us on @lifewithloverly for a LIVE Q + A episode on June 18th at 11 am EST! 

Brittany’s interview on 6 Figure Influencer Podcast with host Allie Reeves:

Apple Podcasts: https://apple.co/3y6bnON 

Spotify: https://spoti.fi/3yzMAST 

Follow Brittany on the LTK app: https://www.shopltk.com/explore/loverlygrey

If you have any questions or podcast episode requests, please email lifewithloverly@gmail.com.

Grab an iced coffee and let’s continue the chat over on Instagram @lifewithloverly

08 Feb 202219. Everything You Need to Know About Botox, Filler & Skincare with Kalen Ashford Part 200:40:09

On today’s episode, Brittany and Nichelle are chatting with Kalen Ashford. Kalen is a skincare specialist who specializes in full face rejuvenation with an emphasis on natural results. She believes every face is unique and deserves a customized approach to enhance your beauty. 

Follow Kalen on Instagram @the_cosmeticpa. 

Kalen loves the Complexion Clearing Masque by ZO Skin Health for a spot treatment. 

Listen to “Everything You Need to Know About Botox, Filler & Skincare with Kalen Ashford Part 1” https://apple.co/3oX431s 

Visit Ashford Aesthetics online: https://ashfordaesthetics.com/ 

Grab your iced coffee and let’s continue the chat over on Instagram @LifewithLoverly 

28 May 202481. The Blooming Nest | How to Elevate Your Home on a Home Goods Budget00:59:34

If home is where the heart is, it may as well be a beautifully decorated home for our hearts… right?!

Today, Brittany is bringing on affordable home + fashion content creator, Regan Mauck of the Blooming Nest.

What started as a hobby and a creative outlet for Regan has now turned into 222,000+ followers on Instagram.

They are chatting:

  • Her favorite way to elevate a room very inexpensively 
  • Her favorite paint colors (inside and out!)
  • How to add a touch of interest to your dining room
  • How to make your house look cohesive
  • And the details behind her latest bathroom Facebook marketplace transformation!

 

This episode is so fun and fresh and will leave you with so many good ideas to elevate your home and make it feel like YOU.

For more on Regan, give her a follow here: https://www.instagram.com/thebloomingnest/

And if you want to join her Design Community, head to: https://www.bloomingnest.com/club-bloom

Follow Life with Loverly on instagram here: https://www.instagram.com/lifewithloverly/

For full show notes, head to: www.lifewithloverly.com

 

21 Feb 202221. Blogging, Branding & Behind the Scenes of Loverly Grey Part 200:53:12

On today’s episode we are talking more about the business of blogging! There is so much that goes on behind the scenes that brings Loverly Grey to life. I am sharing about how we stay organized, how we plan, how we strategize and more! You will learn a lot about how we have created a successful business and tips for you to do the same. 

Please follow Life with Loverly to make sure you never miss an episode! If you are loving what you hear on the podcast, then please take the time to write a quick review. 

Visit my blog at www.loverlygrey.com

Listen to The Business of Blogging Part 1: https://apple.co/3H1VdXm 

Listen to The Gift of Time: https://apple.co/3v6D34l 

Grab your iced coffee and let’s continue the chat over on Instagram @lifewithloverly 

04 Mar 202223. The Beauty of Body Image00:28:15

Today is International Women’s Day, so Nichelle and I are talking about body image. This is something that everyone deals with no matter what size you are, and I encourage you to think about yourself in a positive way! Women’s bodies are absolutely incredible, so give yourself grace in every aspect when you look in the mirror. 

Grab your iced coffee and let’s continue the chat over on Instagram @lifewithloverly

03 Sep 202495. Olivia Adriance | Go-To Healthy Recipes for Date Night, Girls Night, and Feeling Your Best01:02:52

Ever wondered how changing your diet could transform your health? Or just HOW easy it is to make simple, healthy recipes the whole family will enjoy? Today’s episode dives into how Olivia Adriance’s journey with food not only improved her own health and well-being but became a brand loved by over a million followers.

Olivia Adriance is a recipe developer and content creator crafting the internet’s favorite gluten-free, dairy-free, and refined sugar-free recipes, which she shares with her vibrant community of food lovers. With some recipes accumulating more than 20 million views, it’s safe to say that Olivia’s approach in the kitchen resonates with us all.

In this episode, Brittany and Olivia talk about:

  • How Olivia’s journey with food transformed her health, helped clear a decade-long struggle with acne, and led to building a large and loyal following!
  • The importance of choosing quality ingredients and befriending your spice cabinet for packing flavor into healthy dishes
  • The meticulous process Olivia uses to test and perfect her recipes and why it took her seven rounds to make the perfect banana bread!
  • The challenges and joys of working with a spouse, and how finding balance by dividing responsibilities (perhaps with a glass of champagne) is the key to a successful partnership
  • Go-to recipes for date night, girl’s night, a crowd-pleasing appetizer, and the recipe Olivia’s most proud of!

This episode will give you all the inspiration you need to feel empowered in the kitchen, and maybe even take that leap of faith into a business or creative adventure that’s been calling your name. Tune in to hear about Olivia’s journey to 1 million followers on Instagram (vision boards were absolutely involved) and practical tips for clean eating and cultivating a healthy lifestyle.

Download her guide here at the bottom of the webpage here! https://oliviaadriance.com/

Follow Brittany at Loverly Grey here: https://www.instagram.com/loverlygrey
Follow Olivia Adriance here: https://www.instagram.com/olivia.adriance
Find Olivia’s blog here: https://www.oliviaadriance.com
Follow Life with Loverly here: https://www.instagram.com/lifewithloverly
Watch on Youtube here: https://www.youtube.com/@lifewithloverly4315

 

05 Nov 20219. Welcome to the Holidays00:53:35

HELLLOOOOOOO HOLIDAYS!

This is my favorite time of the year guys. Nichelle and I talk all things shopping, family and what to wear to those special events. Hope you enjoy!

You can find my friends book, Mary Hollis Huddleston, on Amazon: https://www.amazon.com/Without-a-Hitch/dp/B0912QL7VR/ref=sr_1_1?keywords=Mary+hollis+without+a+hitch&qid=1636396231&qsid=140-8518470-6279119&sr=8-1&sres=0785258701&srpt=ABIS_BOOK

Here is the must have Felt Christmas Tree to get your kids: https://bit.ly/3kkFsCt

 

 

08 Nov 202246. Entertaining Tips to Ensure Your Holiday Season Happens Without A Hitch with Mary Hollis Huddleston00:41:59

What’s better than hilarious, wedding planner stories and practical entertaining tips served with a heaping dash of southern sass? We certainly can’t think of anything!

This episode of Life with Loverly is full of this – PLUS some.

Brittany is inviting on Mary Hollis Huddleston (MrsSouthernSocial on Instagram) -  owner of Please Be Seated, and author of the best selling book, Without A Hitch, a fictional narrative loosely based on her over the top experiences as a wedding planner in Texas.

The two are chatting about:

  • Which stories from the book were actually TRUE (you’ll be surprised!!),
  • Mary’s two top entertaining tips for the upcoming holiday season, 
  • How to find your OWN entertaining style, 
  • The best hostess gifts to give this year and
  • What it looks like to make a big pivot in your OWN life

 

PLUS! Tune in to hear EXCLUSIVE insights into Mary’s next book! 

Get ready to giggle on this one, ladies, because Mary leaves nothing on the table…except for her perfectly placed serving settings from her Dillards line that is.

Mary is located in Nashville, TN with her husband and two children. 

Follow Mary here! https://www.instagram.com/mrssouthernsocial/

You can find her latest Dillards x Southern Living collection here: https://www.dillards.com/search-term/mrs+southern+social/home

You can learn more about her high end rental business, Please Be Seated here: https://pleasebeseated.com/

18 Jun 202484. What Would Brittany Do? Advice for YOUR Life Dilemmas00:53:41

“We’re taking our friendship to the next level!” In today’s episode, Brittany + Nichelle are diving into the next phase of friend status with you by answering YOUR submitted questions on different areas of life advice. 

From how to put yourself out there in your 40s to how to deal with difficult parents of your children’s friends, the duo is skipping past the shallow stuff and heading straight for the deep end. 

Here are some other topics/questions they are covering!

  • What to do when a guy isn’t sure about ‘your future together’
  • How to help your daughters with their style - especially if they don’t want your advice
  • Steps to take when dealing with a difficult boss
  • How to position yourself for a raise
  • Making new friends as an adult!

Tune in to see if YOUR question was answered!

 

Other episodes referenced:

Liz McShane: https://open.spotify.com/episode/4je3ULbrWOqNjlJtl5f5jk

Elizabeth Evans: https://open.spotify.com/episode/78ONBvDq8gwf1AQLsnCwVm

Jenn Boughey: https://open.spotify.com/episode/5XUyWncgjnDyoEYfrRdRoi

 

For full show notes, head to: https://lifewithloverly.com/

Follow Life with Loverly here: https://www.instagram.com/lifewithloverly/?hl=en

 

01 Nov 202245. That Time We Created Podcast Merchandise!00:29:43

THE DAY IS FINALLY HERE!!

Life with Loverly Podcast Merch is officially live today at 11am est!

You’ve seen some snippets on Instagram, but it’s now available to be yours!

In this episode, Brittany and Nichelle are covering the behind the scenes story behind each piece and how to style your favorites.

The Loverly Grey team is over the moon to bring you unique, custom, and QUALITY items to brighten your day and bring a sense of COMMUNITY.

From sweatshirts, to tees, to notebooks – you’re not going to want to miss this.

And let this be a reminder to you to never stop running toward your dreams!

Purchase your items before they sell out! 

www.lifewithloverly.com

04 Jun 202482. Loverly Grey’s 30a Beach Guide To Florida's (Not So) Best Kept Secret00:44:52

Do you hear the waves calling?!

If you’ve been looking for the perfect guide to plan your summer getaway to Florida’s beautiful 30a beaches, then look no further. 

It’s no secret that the Loverly Grey team has a big spot in their heart for this luxurious location, and today, Brittany + Nichelle are sitting down to walk you through their recent team retreat trip in Rosemary Beach, Florida - and what you should plan, too!

From best dinner, breakfast, and shopping spots - this is your go-to for all things 30a getaway!  

For full show notes, head to: www.lifewithloverly.com

Follow Life with Loverly here! https://www.instagram.com/lifewithloverly/?hl=en

 

22 Aug 202369. If We Made a Marriage + Motherhood Prep Class, We’d Start Here.00:54:33

Ever felt like you’re the only one that is experiencing a hard marriage or motherhood moment? 

Both marriage and motherhood can be super intimidating when you walk into them alone. So this week, the ladies are here to change that. 

Brittany + Nichelle pull back the curtains to the reality of what marriage and motherhood are like - the good, the bad, and the ugly (referring to 27 cups your spouse may leave out on the counter here). 

The girls dive into what they thought motherhood would be like VS reality - and all of the tips they learned along the way.

To be more specific, we’re chatting: 

  • The unexpected joys and hardships that marriage and motherhood brings

  • Our struggles that occur in marriage on a consistent basis

  • What post-partum was like for each of us

  • Lessons learned the hard way in motherhood

  • The things we look forward to the least & the most in both motherhood and marriage 

 

If you’re looking for an open, honest, and real conversation - you’ve come to the right place. 

 

LINKS

5 Love Languages Book

Follow along with all things Life With Loverly podcast here

Life With Loverly Website

Follow Brittany here.

07 May 202478. Your Spring Styling Round Up For Every Occasion00:52:43

It’s called Spring Cleaning for a reason! Tune in to today’s episode as Brittany + Nichelle lay out exactly what you need to freshen up your wardrobe and step out with that Spring BEAUTY. From weddings to beach trips, and of course how to look cute on your walks, the ladies have your Spring Fashion covered.

They are chatting about when it’s time to let go of a piece, how to pre-select your styled outfits, and what is trending this season! Plus,

  • What Brittany is replacing her denim shorts with!
  • Nichelle’s top packing tips 
  • Packing essentials! Girls trips, vacation, fun weekends away
  • Beach totes galore! 
  • Mother’s day gift ideas (pst - it's this upcoming Sunday!)
  • Top retailers for wedding guest dresses! 

Whether you’re in need of a hat for a girl’s weekend, a tote for the beach, or the PERFECT wedding guest dress, this episode has your back. Oh, also, this is your reminder that Mother’s Day is on Sunday! Tune in for gift ideas!

For full episode notes, head to: www.lifewithloverly.com

Follow Life with Loverly: https://www.instagram.com/lifewithloverly/?hl=en

To shop all of Brittany + Nichelle's spring favorites from this episode, head to: https://www.shopltk.com/explore/loverlygrey/productsets/11ef0bd586a9d8ac84b60242ac110022

 

27 Aug 202494. Laura Hope Whitaker, CEO of Extra Special People: Sometimes You Choose Your Job, Sometimes It Chooses You01:06:39

Today is such a special episode! Brittany is sitting down with long time friend, Laura Hope Whitaker, CEO of the non profit organization, ESP: Extra Special People. ESP is a nonprofit membership organization dedicated to serving as a beacon of support for disabled individuals and their families.  

Laura has an amazing story of stepping into the Director position at only 19 and quickly learned that sometimes you choose your job, but in her case, this job chose her. She shares about:

  • Not sidelining yourself out of an opportunity just because you feel like you’re not ready 
  • Finding the beauty in the fact that there is power in our weakness
  • The Tom Holland event in London raising awareness for ESP
  • What a Joy Exchange is and
  • How actions breeds clarity

 

Tune in to hear inspiring stories of these amazing humans in the ESP Program. And learn how YOU can help to make an impact in the lives of these families!

Follow ESP on Instagram HERE:  https://www.instagram.com/esp_inc/

Follow Laura on Instagram HERE: https://www.instagram.com/laurahopewhitaker/

Follow Java Joy on Instagram HERE: https://www.instagram.com/java.joy/?hl=en

Check out the ESP Website HERE: https://espyouandme.org/

To watch this episode on Youtube, head to: https://www.youtube.com/@lifewithloverly4315

And for more information on this episode, head to: https://lifewithloverly.com/

24 Sep 202498. Season Finale! BIG News Coming Your Way00:54:07

This episode is JAM PACKED with LOTS of surprise news. From exclusive launches to brand facelifts - get an iced coffee and get ready because Brittany + Nichelle are detailing it all out for you in this season finale!

Tune in to hear:

  • The amazing wrap up from Brittany’s Paris trip to watch her brother compete in the Paralympics
  • The exclusive, Loverly Grey collaboration launch with the brand we all know and LOVE (seriously, no chill over here)
  • The duo walk down memory lane of Season 6 (where does the time go!?)
  • The Loverly Grey facelift in the making (if you’ve ever wanted mentorship from Brittany, well - you’ll be pretty happy with this news)

This episode is certainly not goodbye, it’s just a ‘see you soon’ until next season. And trust us, you aren’t going to want to miss what is coming next.

For full episode notes, head to: www.lifewithloverly.com

Make sure you follow on Instagram for all of these amazing updates coming soon: https://www.instagram.com/lifewithloverly/

 

05 Sep 202371. THIS or THAT: Do You Agree with Our Hot Takes?00:33:07

You know when you’re at a restaurant, and the waiter asks you the dreaded, yet beloved question…. Queso or Guac? How do you even choose???

(The answer is both, btw).

This week, the ladies are answering all of your “THIS OR THAT” questions you submitted on Instagram!

As you tune in, here are the categories we covered:

  • Travel
  • Food / Drink
  • Fashion / Beauty
  • Hobbies
  • Miscellaneous

If you need a good laugh and an easy listen - you’ve come to the right place!

See ya next week, gals.

 

LINKS

If you loved this episode, check out our Rapid Fire Episode

Follow along with the podcast insta here & Brittany’s insta here.

Check out the Life With Loverly Website.

20 Aug 202493. Jarryd Wallace | Jumping to Gold: A Paralympian’s Record-Setting Legacy00:49:33

Friends – if you’ve ever found yourself in a season of refinement, hardship, and life change (ahem… this would be ALL of us), then you know just how difficult it can be to trust that you will come out on the other side stronger and better than before. 

Jarryd Wallace is a 3x Paralympian, 4x world record holder, and a bronze medalist in the men’s 200 meters…and also happens to be Brittany’s brother. Despite facing a life-changing decision to amputate his leg at only 19 years old, Jarryd turned his adversity into triumph and is now training for his fourth games – the 2024 Paris Paralympics.

In this episode, Brittany and her brother talk about:

  • Jarryd’s remarkable backstory of being a high school athlete on track for a college scholarship and a future competing in the Olympics, to ultimately having to have his leg amputated after complications with a routine surgery
  • The journey to becoming a 3x Paralympian and 4x world record holder after losing his leg and rebuilding his life
  • What it’s like now competing as a dad, and who the real MVP is in the household 
  • All the tea on what it’s really like living in Olympic Village and a behind the scenes look at preparing for the Paris games
  • Jarryd’s top pieces of advice and encouragement for those feeling lost, hopeless, or who are in a season of adversity 

 

Jarryd’s story is a testament to the power of resilience, determination, and the human spirit. His journey from amputation to Paralympic glory is inspiration for all of us to chase our dreams, no matter the obstacles!

Follow Brittany at Loverly Grey here: https://www.instagram.com/loverlygrey
Follow Jarryd Wallace here:
https://www.instagram.com/wallace_jarryd
Follow the Paralympics here:
https://www.instagram.com/paralympics
Follow Life with Loverly here:
https://www.instagram.com/lifewithloverly
Watch on Youtube here:
https://www.youtube.com/@lifewithloverly4315
Learn more about Jarryd and follow his Paralympic events here:
https://www.teamusa.com/profiles/jarryd-wallace-851407

09 May 202228. The Importance of Mental Health in the Business of an Entrepreneur00:49:51

On today's episode, Nichelle and I are chatting about the safeguards and processes in place to protect ourselves and team members in the workplace. We are opening up about how you can reach your potential personally and professionally. This episode is full of tips that come along with the risks of being an entrepreneur.

In this episode you’ll hear:

  • Why you need values when you start something new
  • The main pillars of Loverly Grey
  • Why open communication is the key to success 
  • What we are doing here at Loverly Grey to create & cultivate culture
  • A tip for hiring the right people

Get Out of Your Head: https://bit.ly/3wnwJ7D 

The 5 Languages of Appreciation in the Workplace: https://bit.ly/3N8PrGN

Subscribe to emails here: https://loverlygrey.com/subscribe/ 

If you have any questions or episode requests, please email lifewithloverly@gmail.com.

Grab your iced coffee and let’s continue the chat over on Instagram @lifewithloverly

05 Oct 20214. The Business of Blogging Part 100:45:14

In the world of blogging there are no rules. There are many ways to go about this business, so I wanted to share my experience with you. With many lessons learned along the way, let's call this Part 1. 

Grab your iced coffee and let’s continue the chat over @lifewithloverly

Join me @loverlygrey or subscribe to the blog www.loverlygrey.com for fashion and beauty tips!

29 Aug 202370. The Girlfriend’s Guide to Building Your Dream Business (especially for the moms!) with Allie Reeves01:03:33

What’s that one dream or goal you’ve been putting on the back burner for years?

Everyone has dreams, goals, visions for their future, but there are a select few that actually take the risk and START. 

Allie Reeves, Business Strategy Queen, is here to share a little more about pursuing your passions and creating your own wealth by growing your online business.

Maybe you already have a business and are looking for advice, or maybe you are just needing somewhere to start… either way, we’ve got you covered with some confidence boosting information this week. 

We covered:

  • How to get through the beginning stages of your business. 

  • Confidence being the #1 factor in growing your business.
  • Allie used to be a corporate girlie… what is her biggest skill/ takeaway from her 9-5?

  • How do you make time to dream up new visions while keeping up with day-day tasks?

  • What’s something she does every single day that helps set her up for success?

  • The story behind the shift in her branding after becoming a mom.

  • Social media, metrics, and all the things.

  • How to keep yourself accountable to reach your goals.

 

So take the leap. You’ve got the biggest support group behind you.

You’ve got this, girl, we’re cheering you on!

Follow Allie: https://www.instagram.com/allieireeves/

A little more about Allie:

Allie is a social media strategist turned business strategy mentor. She is passionate about helping women create their own wealth, and her mission is to “help women effectively grow their businesses, brands and revenue in life-changing magnitude”. And don’t forget to tune in to her podcast, “All In With Allie”.

24 Sep 20212. A Big Thank You!!!!00:17:02

WOW! After coming off an amazing birthday week, the closet sale was an HUGE success! We can not tell you how much we appreciate each and every one of you that supported Chris and contributed to St. Jude Children's Research Hospital!

It's not too late to donate! You still have time at the link below: https://fundraising.stjude.org/site/TR/Heroes/Heroes?px=6838535&pg=personal&fr_id=129628 

My Poshmark is up and running again! Here is my home page:https://poshmark.com/closet/loverlygrey 

Grab your iced coffee and let’s continue the chat over on Instagram @lifewithloverly 

 

 

21 Mar 202225. Best Friends, Birthdays & Bike Rides in Beverly Hills with Shea Stiles00:29:48

On today’s episode I am chatting with my best friend of 15 years, Shea, about our friendship, our trip to Beverly Hills and memory lane. I was invited to be the guest of honor for the Dream Drop Collection with Red Dress Boutique at the Beverly Hills Hotel. Our entire trip was a complete dream and an unforgettable experience. 

In this episode you’ll hear:

  • About my relationship with Red Dress 
  • The laughable story of how Shea and I met
  • Our living situation in high school
  • What Shea does when we are out together 
  • How we surprised Shea for her birthday

Grab an iced coffee and let’s continue the chat over on Instagram @lifewithloverly

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