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03 Feb 2022
Essential Cooking Techniques + how to up your game in the kitchen
00:45:50
Hello hello, welcome to Episode 48 of Life on the Brink!
It’s no secret here that I love cooking. Like, I really love it. For many people, though, cooking beyond your basic pan fry or pasta dish can seem really intimidating, and I hope to dispel that intimidation so that you can love it too! Today we’re talking about some simple techniques that will really up your game in the kitchen. Cooking is like jazz; it's built upon form and structure, but once you learn the rules you can go wherever you want.
In this episode I'll share: -9 essential techniques that take your cooking to the next level -lots of great resources to get you started -recipes that have changes my culinary life -a few kitchen "hacks" that make things so much easier
Plus, we're staying in the kitchen for this week's Little Joy, and I'm sharing a romantic, totally original and ingenious music album.
Hello hello, welcome to Episode 49 of Life on the Brink!
Often, our modern-day world moves so fast, sometimes the days feel much too short. We can find ourselves wrapped up in trying to balance work, family, the home, projects, and all sorts of things, and it begs the question: “Is all this really necessary?” And even within our obligations like work and family, I believe there are ways we can refocus and find slowness in our routines and in our downtime.
Today we're drawing from Melanie Barnes' book "Seeking Slow," and we’re going to talk about a couple different things like: -understanding your priorities -what "mindfulness" really looks like -the role of technology and work in our modern schedules -simple ways to help slow down and enjoy your life
Plus, I'm sharing a delicious Little Joy, and a unique album that I can't stop listening to.
Embracing Adventure + how to make travel a part of your life
00:43:57
Hello hello, and welcome to Episode 50 of Life on the Brink (wow)!
I never really identified myself as an adventurous person until quite recently. I think it’s because I always saw myself more as a steady, calm, routine-oriented person, and sometimes those qualities are presented as the antithesis of a carefree, adventurous spirit. This is by no means the case, though! We can be all of those things, and today I’m encouraging myself and everyone listening to embrace their sense of adventure.
In this episode we're talking about: -what it actually means to be adventurous -how and why to make travelling a part of your beautiful life -ways to save and plan for upcoming trips -how to have adventures in your own city -travel anxiety and the unknown
Plus, I have not one, but TWO Little Joys this week, as well as a Brazilian-inspired custom playlist to help lift your winter spirits.
Hello hello, and welcome to Episode 51 of Life on the Brink!
I won’t say that spring is here, but spring is kind of here! Obviously, where you live in the world will greatly affect the weather you’re currently experiencing, between the longer days and the rising temperatures here in Virginia, I’m finally starting to feel a bit of spring in my step. Today’s episode is going to be full of ways to welcome and fully enjoy the new season after a long, long winter. I'll be sharing:
-ways to spruce up your home, beauty regimen, and schedule -ideas for getting into the garden -lots of outdoor spring activities -spring book recommendations!
Plus, I'm sharing a new-found Little Joy to bring you home-y inspiration, and a podcast recommendation that I'm loving right now.
Pantry Essentials + building a well-stocked kitchen
00:36:05
Hello hello, and welcome to Episode 52 of Life on the Brink!
When the spring season rolls around, I get reinvigorated to cook (shocker), and often to reassess my go-to pantry items. A fully-stocked kitchen gives me such a sense of empowerment and gets me excited to create. Today we’re exploring that very idea!
We're all about seasonal eating over here, as you well know, but what about the things that remain constant? What is essential for a kitchen to be well-stocked?
In this episode I’m sharing: -what YOUR most important pantry items are -how to prep for kitchen for seasonal eating -my essential pantry items -how to build a kitchen that's right for you
Plus, I'm sharing an indulgent Little Joy and playlist to match, a perfect fairytale to guide you into a gorgeous spring season.
The Joy of Creating + making art a part of your life
00:37:16
Hello hello, and welcome to Episode 53 of Life on the Brink!
When spring rolls around, I feel inspired to create, to make things and to indulge new ideas. Along with that, I’ve been thinking a lot about art, hobbies and the creative process. Sometimes it’s hard to know where to begin, or sometimes you’re so far removed from that place of creativity that you don’t know how to get back to it. Whether you paint, draw, knit, sing, sew, write, dance, or even just want to try any of them, this is for you.
In this episode I'll be sharing: -some of my own journey and my ongoing relationship between art and business -a few ideas to help shed the inhibitions that stop us from creating -some ways to find and foster a healthy creative community -artistic podcasts by other great creators that you can check out!
Plus, I'm sharing a bit about my garden for this season, and a plucky (literally) album that is such a treat for the ears.
Hello hello, welcome to Episode 54 of Life on the Brink and the Season Two Finale!
I love picnics, that’s established. And I love afternoon tea (don’t we all?). So for my 26th birthday this past week I combined the two and threw myself the picnic/tea/birthday/garden party of my dreams! It was quite a bit of work and involved some real planning, but I was so, so happy with the result. It was such a wonderful time, and I’ve also learned some things in the process, so I’m sharing it all with you for this special episode and season finale!
In this episode I'll be talking about: -how and why I chose to make this party -finding the perfect garden party location -the menu for this occasion -all the gear and time that went into making it all happen -what I would do differently next time (For there will be next time!)
Plus, I'm sharing a very simple Little Joy that we can all enjoy right now, and my 2-hour tea party playlist. See you in June for Season Three!
It is so easy to get caught up in this fast-paced world, always looking toward the next thing. We often measure our lives in milestones and big changes, but do we ever really stop to enjoy the moment we're in? Welcome to the podcast that is dedicated to enjoying life, one day at a time.
Hi, I’m Anna, a musician with a lot of side hustles and even more hobbies living in Coastal Virginia, and this is Life On the Brink.
Here we dive into the beautiful things in this world that fascinate us, filling our lives with little moments of joy, learning new things and meeting new people along the way. Whether we’re talking about cooking, gardening, seasonal living, books, films, music, or even self reflection, each episode is designed to help you enjoy your unique life, wherever you are. So even if you're on the brink of the "next big thing," each day is filled with inspiration, creativity, and gratitude.
Sound like fun? Then go ahead and make yourself a nice cup of tea and join us over on the podcast, or on the blog atlifeonthebrink.live. See you there!
09 Jun 2022
Fearless Summer!
00:28:43
Hello hello, welcome to Season Three and Episode 55 of Life on the Brink!
How have you been? Busy, I imagine. May was a crazy, exciting, and very busy month for me, and brought with it so many beautiful moments. I also embraced a new attitude since my birthday at the end of April that I am LOVING.
26 is my year of FEARLESSNESS, so welcome to our FEARLESS SUMMER! Today I’m going to share a few key experiences from this past month that have really encouraged me to let go and really enjoy this summer season.
In this episode we'll talk about: -self consciousness -how to enjoy the moment -letting go of self-perception -recognizing and celebrating growth -the freedom to BE YOURSELF and enjoy this gorgeous summer season.
Plus, my first Little Joy of the season is a simple yet indulgent and delicious summer breakfast, and I have the perfect album to kick off your carefree summer vibes.
Permaculture and Growing your own food w/ Nicole Schauder
00:56:15
Hello hello, welcome to Episode 56 of Life on the Brink!
Today you’re in for a real treat because I’m sharing a very special interview with a professional gardener (amazing!). You all know I’ve been on my garden journey for the past few years, and I’m always looking to learn more to help maximize my harvest.
I’m joined in this episode by very-special-guest Nicole Schauder, who helps people like me and you do just that! Nicky and her husband Dave are passionate about helping families grow their own food, through their brand Permaculture Gardens.
In our conversation we'll talk about: -what is permaculture? -companion plants -maximizing harvest with less work -compost TEA (it's a thing!) -gardening as a family and a lot more...
Plus, learn about her beautiful Little Joy, and a wholesome album of garden-centered songs. Find out more about Permaculture Gardens at growmyownfood.com
Hello hello, welcome to Episode 57 of Life on the Brink!
School is out, and whether you’re a teacher or a student (or both), now is the time to enjoy a bit of free time and sunshine. And you know what that means…..books! Yes, exactly. Plus, I’m proposing a fun reading challenge!
In this episode I'll share: -my summery book recommendations -what's on my personal reading list this season -a fun way to set reading goals -the first ever Life On the Brink summer reading challenge!
Plus, I have a Little Joy that will transport you to the islands, and a playlist to take you to the south of France.
Hello hello, welcome to Episode 58 of Life on the Brink!
Today I'm diving into one of my latest reads, "The Power of Moments" by Chip Heath and Dan Heath. It was such a fascinating and totally inspiring look into how to make moments special and how to elevate the everyday, something I hope to do with each episode of Life On the Brink. What if I told you that there are so many opportunities to make impactful moments in your life right now, if only you could recognize them?
In this episode I'm sharing: -why most of our memories come from only 20% of our lives -how to make special milestones extra special -inspiring students and employees in new ways -how to recognize "peak moments" in our day-to-day -a new, celebratory look at goal setting
Plus, this week's Little Joy is an inspiring crafting routine, and I'm highlighting my favorite Beatles album, perfect for summer.
Hello hello, welcome to Episode 59 of Life on the Brink!
We're in that sweet spot, right in the middle of summer. I love that this time of year allows for less rigidity, more lounging, less structure, however I’ve noticed that sometimes I can forget to actually enjoy these summer days, and they just pass me by. I have found that the way that I go about my mornings really sets me up to be able to embrace the day, to get things done when I need to get them done, or to simply enjoy it!
In this episode I'll share: -how I've been embracing the summer each morning -a new, flexible kind of morning routine -ways to switch up your kinds of exercise -how to enjoy a morning without scrolling
Plus, I'm sharing a sweet recipe made with seasonal fruit, and an album of piano music that is just perfect for soft summer mornings.
Hello hello, welcome to Episode 60 of Life on the Brink!
Today I'm so excited to present my conversation with Rob Krecak, founder and Chief Connection Officer of Humans First. Rob's goal is to help people and companies use technology in a way that serves them best. Technology can be amazing and helpful and enriching, but it can also be detrimental. What if we could use all of the good, while letting go of the unhelpful? Today we're talking all about mindfulness: observing yourself and your life to see how technology may or may not be serving you well. We're all about enjoying our days here, and this is a very thought-provoking (but non-pressuring) conversation that brings up some helpful questions.
In this episode we're talking about: -what technology mindfulness means and ways to implement it -the best ways technology can serve you -a root cause of many people's anxiety -how to identify burnout -ways to work more efficiently so you have more time to rest
Plus, Rob shares an inspiring Little Joy and a FIRE music mix (seriously). humansfirst.us
Hello hello, welcome to Episode 61 of Life on the Brink!
If you’ve ever been here: -your home is consistently messy -the thought of cleaning your space feels stressful -you panic-clean whenever someone is coming over -you struggle to be productive OR relaxed at home due to clutter
Today is for you! I totally relate to so many of those things, but in recent years I have come to truly treasure my home. That being said, it’s hard to enjoy your home if it’s a mess, or if household chores feel overwhelming. For me, the key has been in forming regular habits that keep my home in good shape. In general, my home stays clean and tidy, and it’s a priority that truly enriches my everydays.
Today I’m simply sharing some of those tips and 8 habits with you, so that you can enjoy your clean space, your sanctuary that much more.
Plus, I've got a feel-good Little Joy that I can't recommend enough, and an upbeat playlist that makes cleaning a lot more fun.
Planning a Disney Vacation w/ Cast Member Jordan Lohmeyer!
01:02:37
Hello hello, welcome to Episode 62 of Life on the Brink!
Today we're talking about the Happiest Place on Earth, and how stressful getting there can be. Whether or not you're as big a Disney fan as I am, there are so many ways to enjoy Walt Disney World (and all the other parks) that most people travel there at least once in their lives. I personally have been to Walt Disney World several times, the most recent of which was on a big family vacation this past spring, and I ended up doing so much research ahead of time that I'm now able to bring to you!
These days it takes some real planning to get the most out of your Disney day, so I've brought in some big help, a college friend of mine, Jordan Lohmeyer: real-life cast member! Whether you're planning an upcoming trip or are just looking for a little dose of Disney magic, this episode is absolutely packed.
In this episode we're sharing: -our Top 10 tips for planning a Disney Trip -our favorite dining locations -a whole breakdown of Genie + -ways to work within your vacation budget -some favorite Disney memories, and a whole lot more!
Plus, Jordan shares a touching Little Joy, and I supply you with magical background music to bring the sounds of Cinderella's Castle to your home.
Hello hello, welcome to Episode 63 of Life on the Brink!
This week is a very special week: National Afternoon Tea week! Yes it’s a thing, and I couldn’t pass up the opportunity to share some lovely tea tidbits that I’ve picked up recently. Before you enjoy this episode, though, it’s only right that you take a pause to make yourself a cup of your favorite tea.
In this episode you'll hear: -the distinctions between "afternoon tea," "high tea," and all the other terms -how to celebrate a daily teatime wherever you are -ideas for light afternoon snacks -so many tea facts -why this ritual is worth experiencing
Plus, I'm sharing a wine-filled destination as this week's Little Joy, a kind listener review, and a relaxing playlist from 1956 that is perfect for a slow afternoon cuppa.
Hello hello, welcome to Episode 64 of Life on the Brink!
We’ve now ventured well into August and are faced with one of the more confusing stretches of the year. Consider this:
-we welcome winter without realizing it because it comes with Christmastime. -we welcome spring with open arms after winter becomes dreary. -we welcome summer with the end of summer and the opening of local pools. It’s like spring, but more alive. But summer…..where does it end?
While I love anticipation and will continue to look forward to the fall season, we still have quite a bit of time in between now and then. And that time is precious, able to be savored instead of passed over. In this episode sharing some things that I’m loving as we enjoy these last days of summer.
Plus, I'm sharing a new-to-me Youtube find, and a cozy album that has been making the August transition smoother.
Hello hello, welcome to Episode 65 of Life on the Brink!
Today we have a bit of a twofor, we’re wrapping up both the Summer Reading Challenge AND I’m giving a recap of the 2022 garden so far. What worked, what didn’t work, and what I hope to change in the future. I’m also sharing a few of your favorite summer books, and ways that I celebrated reading this summer!
In this episode I'm sharing: -reviews on all the books I read this summer -what some of you lovely listeners have been reading -ways I've been celebrating books and reading -everything I've harvested from the garden so far -what's worked and what hasn't worked in the 2022 veggie garden -garden plans for this fall
Plus, I'm sharing about a scavenger-hunt-project that Josh and I have been working on all summer, and a wonderfully playful album of original jazz tunes.
Hello hello, welcome to Episode 66 of Life on the Brink!
For many of you, happy first week of school as well. This is certainly a time of transition, and after a few years of adapting and overcoming a pandemic, this truly feels like the first normal school year we’ve had in a while. Of course, we each have different challenges from year to year and, even in a post-pandemic world, these transitional times can be difficult or challenging in their own way. Today I simply hope to encourage you, my friend, along with myself, to take these next few weeks one day at a time, not putting too much pressure on ourselves. Take it easy for a moment, make a cup of tea, and find a little stillness.
In this episode I'm sharing some ways to listen to what you actually need, and speaking a bit on self compassion.
Plus, I'm this week's Little Joy is both a personal experience and a restaurant suggestion, and I have the perfect album of music to transition you to the upcoming fall.
Cozy Season is Here! Everything I'm reading, watching, and celebrating this autumn.
00:42:52
Hello hello, welcome to Episode 67 of Life on the Brink!
We're well into September now, so it's finally time to transition into autumn. I am so very excited about this year's cozy season, and have been curating a collection of books, along with plans for autumnal parties and celebrations, for a few weeks now. This episode is perfect to get you into the autumnal spirit, wherever you are!
In this episode I'm sharing: -all the books I plan to read this fall -movie and T.V. show recommendations -annual autumnal parties to plan -lots of themed movie night ideas
Plus, this week's Little Joy is a delicious recipe that will take you into the colder weather, and I'm sharing a simply-but-lovely piano trio album that is super happy and cozy.
Canadian Autumn: seasonal inspiration from my trip to Banff
00:36:47
Hello hello, welcome to Episode 68 of Life on the Brink!
I am back from Canada! While on this little autumn break I spent some time with Josh in Banff National Park in Alberta, Canada. It was GORGEOUS. Between the mountains, lakes, trees, trails, cabins and TEA it was an autumnal paradise. Certainly the perfect way to transition to this glorious season.
To that end, today I’m going to share some stories and highlights that will continue to inspire me this fall season (spoiler: there’s a lot of tea), to hopefully bring some cozy Canadian fall to your home, wherever you are.
In this episode I'm sharing: -how and why we chose to travel to Banff -new cozy habits to carry into this autumn -resources for hiking in your hometown -our journey to the off-grid Lake Agnes Tea House -lots of natural beauty and appreciation for maple syrup
Plus, this week's Little Joy is a new comfort series that I have fallen in love with, and a custom playlist of cozy tunes that are perfect for autumn.
Hello hello, welcome to Episode 69 of Life on the Brink!
We've now entered October, and it's a magical time. It also means that the next 3 months are going to get pretty busy. The holidays are fast approaching and, while we're not going to skip over autumn by any means, now is the time to plan ahead for December. This is Part One of Reducing Holiday Stress, and is all about planning ahead. Today we're simply helping out our future selves so that these last 3 months of the year are as lovely and enjoyable as they can be!
In this episode I'm sharing: -2 main areas that cause holiday-related stress -practices that have helped me keep track of everything Christmas -a fun way to brainstorm for the holidays -how to get your calendar in order
Plus, I have a perfect background playlist for this topic, and I'm sharing a Little Joy that never ceases to bring comfort and creativity.
Cozy Autumn Drinks: chai, ginger tea, fire cider and more!
00:36:01
Hello hello, welcome to Episode 70 of Life on the Brink!
Today's episode is a celebration of fall flavors in the form of cozy and delicious drinks. Surprise, surprise, there's a lot of tea! Yes, today we're going beyond the pumpkin-spiced coffee flavors and diving into the warm and spicy flavors of autumn. Making these drinks at home is actually quite simple, but are so so yummy. Plus, several of these drinks have health or medicinal properties.
In this episode I'm sharing: -my revised chai latte recipe -a spicy ginger tea I've recently developed -lots of hot teas and all-natural tonics that you can make at home -ideas for adding a bit of autumn to your cooking
Plus, this week's Little Joy is a rich and updated recipe on a sweet classic, and I'm sharing a cozy duet album of standards performed by two of the greats.
Chef Memoirs and Cooking Stories: 10 cozy "food writing" recommendations
00:31:03
Hello hello, welcome to Episode 71 of Life on the Brink!
During the chilly autumn season, I find that my love of reading increases even more. Naturally, today we’re talking about books. I have recommendations! Today’s episode is dedicated to “food writing.” This is often the wording used to categorize these not-quite-cookbooks but very niche books that are and have been my reading kryptonite.
This list is filled with: -memoirs of renowned chefs -cooking traditions and personal cooking tales -lots of yummy recipes -some lovely fictional stories, all circling around the subject of food and cooking.
Hello hello, welcome to Episode 72 of Life on the Brink!
This autumn has been full of transition for me, as it might also be for you, but also full of so much beauty and joy. I was anticipating the fall season for weeks beforehand, and now that it’s here I simply want to revel in it. Today’s episode is filled with ways that I have currently been enjoying this October, or how I plan to celebrate over the final weekend of the month.
In this episode I'm sharing: -what I've been enjoying this fall -a few spooky weekend ideas -how to make your home more cozy (and organized) -ultimate comfort food and more :)
Plus, this week's Little Joy is a sweet experience I had with my brother, and I talk about modern music for once!
Hello hello, welcome to Episode 73 of Life on the Brink!
Today I'm joined again by a very special guest, my mom, Lisi Perkins! It's been a while since we chatted on the podcast, and today we're talking about something very important: hair. My mom is Puerto Rican/Panamanian and had a decades-long struggle with her curly hair until about 10 years ago. Likewise, I've gone through my own curly hair journey as I tried to understand my hair's texture. Well, now we both LOVE our curly hair and are spreading that love to you!
In this episode we talk all about: -how we both came to embrace our hair -the official Curly Girl method and how we both use it -affordable curly hair products -horror hair stories and lessons learned -hair cuts and routines for anyone with wavy or curly hair
Plus, my mom shares not one, but TWO Little Joys, and I share a sweet album of instrumental music that perfectly bridges the almost-not-quite holiday season we're in.
Hello hello, welcome to Episode 74 of Life on the Brink!
Here in the U.S. we’re entering into the week of Thanksgiving, a day set aside to be grateful for those around us and, let’s be real, eat a delicious meal. This season has made me think, though, about the act of being grateful, the practice of gratitude itself. I’ve heard of “gratitude journals” and whatnot, but I became curious about what the act of “thanksgiving” actually does in your mind and body.
With that, I hit the books. I’ve done some research into gratitude and some very interesting findings. Not surprisingly, it’s actually incredibly beneficial and can help reframe our whole perspective!
In this episode I'm sharing: -what practicing gratitude looks like -scientific studies on gratitude's affect on mental health -why gratitude makes an impact -the power of your own perspective -simple ways to embrace gratitude this season
Plus, Our Little Joys for the week are sweet and exciting. I'm sharing one autumnal recipe and one BIG life update.
Reducing Holiday Stress (Part Two): Embracing a Calm Christmas
00:30:45
Hello hello, welcome to Episode 75 of Life on the Brink!
Somehow, crazily enough, it is Christmastime again! Wow, this is such a special time and every year I look forward to it. It’s a time to enjoy those around us, to celebrate with gifts and food and prayers of thankfulness, and is indeed magical. However, this season can also be a great source of stress. This is Part Two of Reducing Holiday Stress, and is inspired by Beth Kempton's book "Calm Christmas and a Happy New Year" by Beth Kempton.
This episode is all about: -finding the holiday traditions that are really important to you -letting go of what Christmas "should look like" -simple ways to slow down and reduce stress during the season -opportunities to give and receive help and compassion ...and lots more.
Plus, this week's Little Joy is a happy moment that signaled this new Christmas season, and I'm sharing an instrumental album of Christmas-inspired instrumental tracks.
Hello hello, welcome to Episode 76 of Life on the Brink!
Well, you know what they say: tis the season for cozy movie nights. Christmas movies are one of the many delights of the season, and this month is just so perfect for impromptu movie nights with friends and family. So you know it’s only proper that we have an official Holiday Movie Night episode, featuring none other than my sister Sarah!
We have quite a bit in common, mostly that we agree on a lot of our favorite movies and that we love throwing a party, so we always have a ton of fun when we have these chats.
This episode is all about: -our all-time favorite Christmas movies -guilty pleasure holiday films -unpopular Christmas movie opinions -themed parties for specific films -turning a simple movie night into a special event
Plus, Sarah shares a few Little Joys and an album of Christmas music that is inspiring year after year.
Simple Holiday Recipes: parties, slow days, baking and more!
00:35:37
Hello hello, welcome to Episode 77 of Life on the Brink!
Today I’m bringing another cooking-centered episode, perfect for the holiday season! Sometimes I don’t know what to bring to a Christmas gathering, or am interested in switching up my holiday baking. Sometimes you have a slow evening at home and really need to nourish your body and mind. This episode is covering all those bases with simple, enjoyable, delicious recipes that are personal favorites of mine this Christmas season.
In this episode I'm sharing: -warming dinners that will fuel your body -a ginger reset tea -the easiest, most creative party dish -quick dips, drinks, and apps -my favorites holiday desserts this year
Plus, this week's Little Joy is simply magical and FULL of Christmas spirit, and I'm sharing the playlist that has been on repeat in my home.
Hello hello, welcome to Episode 78 of Life on the Brink!
During these final weeks of the year, there is much celebration. All the parties and feasting usually stretches until January (at least!), but alongside all this festivity also comes quite a bit of reflection. As we rapidly approach the New Year, with its freshness and hidden promises, we often feel the need to set new goals, to reinvent ourselves, right on the tails of a busy holiday season! What if we took a softer, more gentle approach to welcoming the new year?
In this episode I'm sharing: -questions for reflection in the new year -understanding your dream life -a sweeter alternative to setting resolutions -ways to share and celebrate this special time with others -the top three episodes of Life On the Brink this year!
Plus, this week's Little Joy is a most special item that I am excited to use and share, and I've been listening to the perfect melancholy, atmospheric winter album.
Hello hello, welcome to Episode 79 of Life On the Brink, and Happy New Year!
It’s time again for one of my favorite episodes: the annual book recap! Today I’m sharing all of the best books I read in 2022, as well as some of your top-rated reads.
Last year I had a goal to read 30 books, and ended up reading 35! I don’t make a lot of goals or resolutions when it comes to the New Year, but I really enjoy making this reading goal each year because it’s a hobby that I’m quick to forget I love. I’ve slowly made reading a part of my life again over the past couple of years, and it’s just so enjoyable, so this goal simply serves to challenge me to do more of what I love.
And if you, like me, want to read even more in 2023, I have a lovely list of books to get you started!
Plus, this week's Little Joy is a bookish moment I had in the middle of a very special trip, and I'm sharing a playlist of soundtracks to make your winter reading a bit more magical.
Taking Care of Yourself When You Feel Overwhelmed, Anxious or Burnt Out
00:35:21
Hello hello, welcome to Episode 80 of Life On the Brink!
While it's not uncommon for us to need a few sick days during the winter, I think that probably most of our "rough days" aren't due to physical illness or ailment, but rather a mental and emotional place. It's very easy to get in our own heads, to overthink and overanalyze, becoming overwhelmed. The winter season, or perhaps a new transition or challenge, can certainly make things a little more tricky. Sound familiar?
Well, friend, you are not alone, and while this podcast is a place where we consistently examine and adjust and reflect upon our lives in order to better cherish our everyday lives, sometimes we need a little extra help.
In this episode I'm sharing: -how to approach a day when you feel overwhelmed -simple ways to bring a bit of comfort to your day -things that have personally helped me (even this week!) in the midst of a big transition -reminders to be kind to yourself
Plus, this week's Little Joy is my new comfort show, and I'm sharing an album of winter-inspired music that is gentle and sweet.
Designing My First House + how to revamp your space (on a budget)
00:41:15
Hello hello, welcome to Episode 81 of Life On the Brink!
So remember last fall when Josh and I bought a house?! It’s crazy, but it happened. But then the holidays also happened, and while we have been making slow changes behind the scenes, it’s about to get real over the next few months. Today I’m sharing not only some of our home updates, but also taking you through my current design process. Whether you’re in the middle of a move like me, or maybe you’re just uninspired by one of your spaces and want to change it up, I’ve got you.
In this episode I'm talking all about: -identifying your priorities -creating a mood board for your home -ways to save money during home renovation/furnishing -keeping your sanity when there's a million options
Plus, this week's Little Joy is a completely unexpected experience, and I'm sharing a playlist of quintessential bebop jazz.
Hello hello, welcome to Episode 82 of Life On the Brink!
I love cooking, and the organization of my kitchen has always been a priority, especially since the space is quite small. Though I'm creative with the storage, I’ve really had to prioritize what I keep in my small kitchen.
Of course, there are the pots and pans, knives and cutting boards, cooking utensils and baking dishes, but I’ve also made room for a few more specialized tools. Now, I know that these days there’s a gadget for absolutely every cooking task imaginable, most of which I deem entirely unnecessary. There are a few interesting pieces of cookware, though, that have remained staples in this tiny kitchen and are definitely going to be prioritized in our new home.
In this episode I'm sharing my Top 10 kitchen "gadgets," along with a few timeless pieces that I have yet to try. Plus, this week's Little Joy is a return to a classic comfort drink, and I have a playlist for romanticizing your time in the kitchen.
Interior Design through "Slow Style" w/ Zandra Zuraw!
00:51:54
Hello hello, welcome to Episode 83 of Life On the Brink!
I’m so excited about today’s episode, as I’m welcoming a very special guest. Today I’m chatting with Zandra Zuraw, an interior design coach and host of the Style Matters podcast. She has taken decades of creative thinking and journeying through home design and made it into a program to help others become their own interior designers through a process she calls "Slow Style."
Currently, I have just moved into my first real house and am very much in the middle of a new home design process, so this has come at the perfect time!
In this episode we'll delve into topics like: -how to find your personal home style -managing the overwhelming level of options -how to know when your home is "finished" -what "slow style" is, and how to practice it -how our homes and environments can affect our mental health ...and so so much more.
Plus, Zandra shares not one, but TWO Little Joys, and an album of music that is classic, timeless, and perfect for hosting.
Hello hello, welcome to Episode 84 of Life On the Brink!
During the winter season, there are some rituals that become even more essential, and I often find skincare becoming a higher priority. As spring approaches, it’s a wonderful time to look at your skincare routine to help determine what’s working for you and to pay attention to what your skin needs. Our skin is just one part of our external selves, but I can personally attest that when my face is clear and glowy, I carry a bit more confidence knowing that I’m literally putting my best face forward.
In this episode I'm talking all about: -the four main steps of a facial skin care routine -affordable products that have served me well -skin care changes to consider in the upcoming season -embracing your natural beauty
Plus, this week's Little Joy is inspired by new house (!!!), and I have an album of lively jazz that sets just the right mood.
Food and France: cooking in Provence w/ Judith Keys!
00:51:47
Hello hello, welcome to Episode 85 of Life On the Brink!
Have you, like me, read countless stories of people who uprooted their lives and moved to the south of France, enjoying days of sunshine and yummy food? Well today I'm speaking with Judith Keys, owner of My Food In France, an online cooking membership and community, who did just that! Originally from Northern Ireland, Judith has lived the past 10 years in Provence, and she's recently combined her loves of cooking, baking, and living in France to form a lovely new business adventure.
In this episode we talk all about: -why and how she moved from the U.K. to the south of France -French food culture -connecting through cooking -farmer's markets and lavender fields -favorite go-to meals and cookbooks ...and a lot more!
Plus, Judith shares a delicious and heartwarming Little Joy, along with an album of music that's just FUN.
Hello hello, welcome to Episode 86 of Life On the Brink!
The day has finally arrived. It’s finally springtime again! Even if it’s still a bit chilly, the days are getting longer and bits of green and early spring blooms are popping up, and I’m just so excited for it. The end of every winter always feels like a bit of a wake-up for me. I feel reset and ready to be re-invigorated by the spring season. With that in mind, today I’m focusing on two areas that always excite meat this time of year: spring reads and garden plans.
In this episode I'm sharing: -whimsical, springtime books -simple ways to get into (or start!) a garden -how to make the most of your outdoor spaces -a few updates on our new house
Plus, this week's Little Joy is a recipe that made a very scary dish so simple to make, and an album of classics to warm my springtime Francophile heart.
Hello hello, welcome to Episode 87 of Life On the Brink!
Today we’re talking about celebrating! I mean, who doesn’t love a party? Few things excite me as much as a party, and even more so when I get to throw it! When the time comes to celebrate the special moments in life, there’s so many opportunities to be creative, to nurture others and foster relationships, and even better when you can tie it to a THEME <3. Well, today I’m joined by someone who shares my passion for party-throwing, and is now in fact my co-party-thrower-in-crime. Of course, I mean my sister Sarah. She has joined me on the podcast several times for our Movie Night series, but today we’re branching out into all-out parties and other creative ways to celebrate.
In this episode we talk all about: -the planning process -how and where to gather supplies -setup and time management -how to incorporate a theme or vibe -parties we've thrown/want to throw ...and a lot more!
Plus, Sarah has a yummy Little Joy and we're sharing an album of music that can act as a lovely party soundtrack.
On the importance of hobbies + finding the right one for you!
00:50:00
Hello hello, welcome to Episode 88 of Life On the Brink, and a special season finale!
I find this time of year to be so invigorating after the long winter and I start to get inspired to try new things. Thinking on this has inspired today’s episode, as I’m going to speak on the importance of that wonderful thing called *hobbies*. Here at Life On the Brink, I try to help celebrate the beauty of our daily lives, and discovering and enjoying hobbies are one lovely way to cultivate our individual day-to-days.
In this episode I'm sharing: -what a hobby is (and is NOT) -everyday hobbies to try -seasonal and short-term hobby ideas -how to start a new hobby, and ways to get inspired
Plus, this week's Little Joy is a magical encounter I had while working in my new garden, and I'm sharing an very celebratory album that happens to be one of my long-standing favorites.
Summer Bucket List + this year's reading challenge!
00:31:32
Hello hello, welcome to Episode 89 and Season Four of Life On the Brink!
Summertime is always so full of possibilities. The earth is bringing forth new flowers and fruits every week, the sun makes the days ever longer, and I always find that there’s a nice kind of relaxation that comes with summer. The pressure is off, so let’s enjoy each day to the fullest. To that end, in today’s episode I’m sharing a few “bucket list” items for this summer, as well as my summer reading list. I’m also bringing back my Summer Reading Challenge and I invite you to join me!
*Please note: the audio gets a little wonky around the 13 minute mark, but only lasts about 2.5 minutes. Sorry about that!
In this episode I'm sharing: -my top three Summer Bucket List items -new house updates -all the books on my summer TBR -how you can join me for this year's Reading Challenge!
Plus, I'm sharing a Little Joy from my vacation last week, as well as a very summery album that's perfect for the beach or pool.
You Have Permission To Enjoy Your Life! (thoughts on productivity and guilt)
00:29:10
Hello hello, welcome to Episode 90 of Life On the Brink!
Have you ever felt guilty for having an easy day? For not getting enough done? As we enter into the new summer season, there’s so much to celebrate and enjoy. So much, in fact, that at times I feel pressure to get out there and enjoy it all! We’re entering a less structured time of year (which is so lovely), and whenever I’m in a season where less is required of my time I can really get into my head about what to do with every hour of the day. Without goals to meet, deadlines to make, or achievements to collect, what is left of our lives?
SO so much more, my friend, so today I simply hope to encourage you. This week has been a bit of an adjustment, and in some ways has been really easy, so let’s talk about how to enjoy that ease rather than feel guilty for our own lives.
Plus, this week's Little Joy was a true welcome to the start of summer, and I'm sharing an album of vocal jazz that's almost 100 years old!
A Tin of Sardines: summer storytime + being open to new things
00:29:40
Hello hello, welcome to Episode 91 of Life On the Brink!
Today I return to the podcast after a week of playing music on the road! Naturally, the past week has been so interesting and so different from my usual routine of garden-tending and grocery shopping, and the change of pace has re-introduced some very important aspects of living well that I sometimes forget about. Namely, being open to the “new” or “unusual,” and just embracing each moment as it comes.
This week I’d like to share a few of those moments (including the title sardines) and how they have refreshed my outlook on the rest of this summer season.
Plus, this week's Little Joy is a simple item that has filled my kitchen with coziness, and I have lots of cool music to share as well.
My First-Time Home Buying Experience + what I would do differently
00:35:03
Hello hello, and welcome to Episode 92 of Life On the Brink!
Last summer, my husband and I decided it was time to start thinking about buying a house. This summer, I’m coming to you from my new home. Simple as that? Hardly. The past year has been full of unknowns and new challenges, but also lots of beautiful surprises. Whether you are hoping to move or buy in the near future or simply wish to be prepared for when the time comes, I’ve got you covered!
In this episode I'm sharing: -how I navigated the world of real estate -some of my own experience as a first-time home buyer -early renovation timelines -3 things I wish I'd known as a new homeowner and LOTS more...
Plus, this week's Little Joy involves a quintessential summer activity, and I'm sharing a comforting album of music that will make any space feel cozy and homey.
Summer Favorites: frozen drinks, crochet accents, garden harvesting and more!
00:30:01
Hello hello, and welcome to Episode 93 of Life On the Brink!
Like no other season, summer just screams fun! There’s a universal expectation to enjoy, be it the weather, the produce, or the surplus of time, and I’m here for it. Let’s lean into that summer fun a little and talk favorites. Today I’m simply sharing some items from my closet, pantry, home and routines that have really shone this summer!
In this episode I'm sharing: -my favorite homemade frozen drinks and desserts -the best 2 pieces in my summer wardrobe -simple summer crochet projects -how I enjoy my outdoor space in the summer ...and lots more.
Plus, this week's Little Joy was the special way I spend the 4th of July, and I'm sharing an album of music that is just pure FUN!
Date Night: ideas for fun, excitement and closeness (on a budget)
00:37:02
Hello hello, and welcome to Episode 94 of Life On the Brink!
Even as we cultivate our beautiful daily lives, every now and then life calls for a bit of elevation and celebration. Today we’re talking about one such celebration: Date Night. Sometimes it’s easy to do the same (and sometimes expensive) things, and suddenly an experience that was designed to elevate you outside your normal routine becomes a routine in itself. How do we create a fun and satisfying night with your sweetheart, even after many years together? Expense is by no means the greatest determining factor, and today I’m sharing lots of Date Night ideas that, despite their modest budget, can make for an exciting and fun evening.
In this episode I'm sharing: -what makes a "good" date night -scientific findings about closeness and relationship growth -recipes for a night in -lots of local date ideas to try in your area -ways to converse to learn more about your partner
Plus, this week's Little Joy was an unexpected moment at work, and I'm sharing an old album by one of my favorite groups of all time.
Home Sweet Maison: Embracing French style and ritual in the home
00:39:56
Hello hello, and welcome to Episode 95 of Life On the Brink!
I’m so excited for today’s episode, as it’s inspired by a delightful book that focuses on the art of designing one’s home while speaking to my Francophile heart. The book is “Home Sweet Maison: The French Art of Making a Home” by Danielle Postel-Vinay, and what a delight it is! Much about the French way of living aligns with what I try to emphasize here at Life On the Brink: the celebration of the everyday, finding comfort in curated rituals, and emphasis on conversation and culture, among others. To that end, I have carefully combed through this book, making note of the things that I either have already enjoyed in my home or am now inspired to incorporate as I continue to renovate and decorate.
This episodes includes: -ways to highlight the living and cooking spaces -embracing the joy of mealtime rituals -living with both thrift and luxury -new organization techniques -ways to connect your home to those in it
Plus, this week's Little Joy (actually two!) are the season premiers of some fantastic summer shows, and I'm sharing a classic French album to bring a whimsical atmosphere to your home.
Hi everyone, I’m making a little mini episode/PSA to give a little update and to speak a bit about some very important things. There’s not a real structure to this, I just wanted to let you know what’s going on. I still recommend making a cup of tea, as I’ve realized in the last few weeks just how comforting one can be. *For the full blog post, click here* For full transcript, click here!
Autumn Favorites: all the books, teas, recipes, and projects I'm loving this season
00:42:28
Hello hello, and welcome to Episode 97 of Life On the Brink!
The weather is finally starting to (slowly) cool down and I couldn’t be more excited. Autumn comes with a state of mind and I am already there, so today is all about welcoming that sweet, spicy, autumn season. Today is all about the things you can enjoy from the start of fall (or even now!) no matter what the weather is doing.
In this episode I'm sharing: -my autumn reading list -all the seasonal teas -recipes to try this fall -cozy project and craft ideas
Plus, this week's Little Joy is a wholesome interaction I had late at night, and I'm sharing the ultimate cozy playlist to get you in the autumnal spirit
Cooking Quick and Delicious Meals (when you're low on time and on a budget)
00:48:02
Hello hello, and welcome to Episode 98 of Life On the Brink!
I’ve been rediscovering my love for cooking yet again, this time as a way to ground and stabilize myself, but also to explore creativity and welcome new fall flavors. I’ve realized lately, though, that many may not have a passion for cooking in the same way, and that’s ok! Perhaps you just want to eat yummy things that make you feel good, making the often-more-affordable choice of cooking at home rather than buying out actually worth your time. Well today’s episode is for you!
In this episode I'm sharing: -simple ways to make delicious, nourishing meals easier -how not to feel overwhelmed by grocery shopping -meal prepping ideas for every schedule -easy and highly customizable recipes and so much more.
Plus, this week's Little Joy is how I made a work event into a romantic getaway, and I've got a very atmospheric autumnal playlist to share.
Tips and Hacks for Organization + helping out your future self
00:39:55
Hello hello, and welcome to Episode 99 of Life On the Brink!
Happy October! It’s a beautiful time of year, in my opinion one of the best months of the year. It’s around this month, though, that my schedule starts to look uncommonly busy, the list of projects just seems to grow, and it’s easier for me to get overwhelmed with tasks and commitments. Today I’m sharing a few organizational tips that really help me keep things on track and make things easier for my future self!
In this episode I'm sharing: -simple ways to keep your home in order -scheduling techniques to minimize stress -my year-round gift gathering system (helps a TON in December) -how to prioritize and enjoy your down time
Plus, this week's Little Joy is a fascinating culinary memoir, and I'm sharing a recent debut album from a group that is about to revolutionize vocal jazz.
Hello hello, and welcome to Episode 100 of Life On the Brink!
Wow, I can’t believe I just said that! This is a huge goal met, so today’s episode is a celebration! I’m so touched by this community that is so consistent and lovely, you have made this Covid project more than I thought it could be. Today I’d like to share some of my personal reflections over the past 100 episodes, as well as answers to your questions and your own feedback about the show!
Plus, this week's Little Joy is a seasonal drink recipe, and I've got a playlist of songs specifically designed to help you in your anxious moments.
Inviting Gratitude and Joy (and a BIG announcement!)
00:26:27
Hello hello, and welcome to Episode 101 of Life On the Brink!
And to those in the States, Happy Thanksgiving! This is one of my favorite holidays, and I’m so excited to be celebrating with my family this year. It’s a beautiful time for traditions and food and beginning the Christmas season, but it’s also a wonderful time to reflect and actually participate in giving thanks. Whether or not you celebrate this holiday, we can all practice the act of thanksgiving, so today I hope to just share a bit of my recent ponderings regarding the relationship between gratitude and joy.
Plus! I have a VERY big announcement to share, and it’s something I’m very grateful for. I share all about it in this episode, along with lots of Little Joys and my new favorite Christmas playlist.
Hello hello, and welcome to Episode 102 of Life On the Brink!
It’s the holiday season! I absolutely love this time of year, and this year more than ever I’m so glad for the magic of Christmastime. Along with the cooking and singing that always accompanies my Decembers, there is also the anticipation of Christmas Day, and if your family is one that celebrates with gift-giving then today’s episode is for you!
I’ve been thinking a lot lately about some of the most memorable gifts I’ve given or received over the years, and some of my absolute favorites have been in the form of experiences and memories.
In this episode I'm sharing: -so many gift ideas that give an experience, rather than a physical item -ways to enjoy the gift of family and loved ones -creative, romantic nights out -ideas for gift baskets and care packages
Plus, this week's little joy is a special BABY announcement, and I'm sharing the perfect soundtrack to romanticize your Christmasy week.
Hello hello, and welcome to Episode 103 of Life On the Brink!
As we approach Christmas day, we're entering into that season where the cold (and sometimes rain) draw us indoors and the need for cozy hobbies becomes more and more apparent. What's more cozy than curling up on the couch with a mug of tea and the perfect wintry book? Sometimes the right book finds you at just the right time and creates a magical space where the hours can pass by as you're drawn into a beautiful story. Today I hope to help create just that!
In this episode I'm sharing my cozy reading recommendations for winter and the Christmas season. I've included both fiction and nonfiction, and every book on this list is heartwarming and comforting and perfect for this December and beyond.
Plus, this week's Little Joy is magical musical moment, and I'm sharing my all-time favorite holiday movie soundtrack.
Hello hello, and welcome to Episode 104 of Life On the Brink!
Christmastime is such a special time of year, not only because it’s filled with special music, food, and family traditions that we can only experience once a year, but because there’s an intangible spirit of goodwill and charity that appears. In the presence of such festive cheer, it’s actually seasonably appropriate to be kind and generous.
In this episode, I’m sharing a few simple ways you can give to others, either with money or resources or time or energy. As we are reminded of the abundance we have in family, security, love, hope and joy, let us spread that to others!
Plus, this week's Little Joy took place on a normal Monday, and I've got a beautiful album of Christmas music to bring some cheer to your home.
Generations of Holiday Traditions w/ My Grandmother
00:46:55
Hello hello, and welcome to Episode 105 of Life On the Brink!
I love to talk about Christmas traditions and enjoy hearing others' memories of Christmases past, and today I absolutely cannot wait to share this episode with you! I have on the podcast none other than my paternal grandmother, whom I call Ma Anna. She's my namesake, she has lived all over the world, and she has such an open and warm outlook on life that I hope to embrace. I've learned how special these inter-generation conversations can be, and this one is just as heartwarming as can be.
In this episode, we talk about childhood Christmas memories and favorite traditions, and Ma Anna shares some classic recipes and beautiful thoughts on family. Plus, she has the absolute sweetest Little Joys, and I'm sharing all her favorite holiday music.
Hello hello, and welcome to Episode 106 of Life On the Brink!
Happy New Year! I hope you have enjoyed a restful holiday season and a lovely start to the new year. I do enjoy looking back on the last year, especially when it comes to special memories or to BOOKS!
Today I’m sharing the best of the best, those books which received 5 stars from me, or (because sometimes I don’t rate non-fiction) which I thought were just excellent. I’ve got 10 books, plus a cookbook, to share, and I’m also sharing your favorite podcast episodes from last year as well!
Hello hello, and welcome to Episode 107 of Life On the Brink!
This week I am officially 20 weeks pregnant with my first baby, which is kind of half way! It’s crazy to realize that in just a few months I’m going to have a whole baby girl and be her mother. It's so exciting but also a lot to process.
To mark this halfway point, this episode is all about my pregnancy journey thus far. I haven’t really talked much about it yet, so I’m sharing a bit of my first-time pregnancy experience as well as answering your questions.
Hello hello, and welcome to Episode 108 of Life On the Brink!
This is the time of year when a sunny day versus a cloudy day can make all the difference; it’s that part of winter where I start to really crave springtime. It’s just around the corner, soon! But until then, even on the brink of a season change, I’ve been searching for ways to enjoy, embrace (or survive) the end of winter.
Today’s episode is greatly inspired by Meik Wiking’s very popular book, “The Little Book of Hygge: Danish Secrets to Happy Living.” I'm sharing so many cozy ideas from this book, ways to embrace the spirit of hygge, as well as some extra things that I have personally been enjoying throughout this winter.
Hello hello, and welcome to Episode 109 of Life On the Brink!
It’s now been one year since I moved into my first house, and so much has changed! Josh and I have slowly but surely been renovating, furnishing and decorating this place and have watched it become our home. While there’s still so much we’re working on in 2024 (hopefully before Baby Girl arrives), today I’m sharing a 1-year update on our home renovations.
In this episode, I'm also sharing some resources that have been very instructional or inspirational throughout this process as well, and this week's Little Joy involves a delicious local gem.
Hello hello, and welcome to Episode 110 of Life On the Brink!
Spring is just around the corner, and if you’re like me it’s during this time of year that I always get excited to get back into the garden. In that vein, today I’m welcoming someone who has made gardening and landscaping his passion and career. Matthieu Mehuys is a landscape architect from Belgium, and we enjoyed a lovely conversation all about regenerative gardening, working with and understanding nature and caring for the foundations of your garden!
In this episode we talk about: -how to care for your soil -working with nature to create a flourishing garden -how to envision and design your garden space -beginner-friendly plants -and a LOT more!
Spring Inspiration! Books, activities, and everything I'm enjoying this spring
00:52:32
Hello hello, and welcome to Episode 111 of Life On the Brink!
It’s finally SPRING! This is decidedly my favorite season, and I’m particularly excited for it this year. What with Baby Girl coming in June and lots of home and garden things happening, I feel like this season will be just glorious! Today I'm talking all about my favorite books, recipes, and activities that I'm enjoying this spring season.
In this episode I'm sharing: -my spring TBR -favorite seasonal recipes/little treats I've been making -activities to soak up all this glorious weather -renovation/nesting updates and cozy spring touches and plenty more.
Springtime in the Garden: this year's simple gardening plan
00:47:32
Hello hello, and welcome to Episode 112 of Life On the Brink!
One of my favorite things about April is that it’s the start of growing season where I live. It’s finally time to put seeds in the earth and watch them grow! I’ve spent the past several weeks preparing and planning this year’s garden, and it feels so good to finally execute some of that plan.
In this episode I'm sharing my simple, easy-to-maintain garden plan for this year, from flowers to herbs and veggies to garden bed overhaul. With a baby coming in June, my goal is to make things as lovely as I can with little maintenance.
Plus, this week's Little Joy is a wonderful tea-centered experience, and I'm sharing a sweet jazz album that's perfect for spring.
Navigating Facebook Marketplace: how I furnished my whole home on a budget
00:55:47
Hello hello, and welcome to Episode 113 of Life On the Brink!
I’m currently in a real nesting stage of my pregnancy, and as I’m decorating and furnishing the nursery for Baby Girl, I find that I’ve returned to my favorite way to shop for the home: Facebook Marketplace. With the help of this one app, I have furnished all my living spaces over the past 5 years on such a budget, and have become quite adept at the system. If you enjoy shopping second hand and are at all interested in this super helpful resource, this episode is for you…
In this episode I'm sharing: -my step-by-step process for success for buying -how to get the algorithm to work for you -helpful selling practices -the real story of *how I got scammed* on Marketplace -lots of helpful tips to stay safe and get a good deal
Plus, this week's Little Joy is a current pregnancy love, and I have an album of music to share that is always so perfect for me this time of year.
Pregnancy Q&A- Part 2: third trimester, nesting, birth plan, etc.
00:46:23
Hello hello, and welcome to Episode 114 of Life On the Brink!
I’m officially entering the ninth month of pregnancy, which is totally wild to say! Around the 20 week mark I shared the beginning of our pregnancy journey and had a little Q&A, and this week I’m back with Part 2! I’m at 35 weeks now, and though I still have a month or so to go, I’m definitely in a different headspace than I was back in January.
This Q&A will focus more on the third trimester, nursery and nesting, and plans for birth and postpartum. It’s so crazy to think that I could really meet this little girl in just a few weeks!
Plus, this week's Little Joy is a very Nancy Meyer's-inspired moment, and I'm sharing a happy, calming album that's kind of the inspiration for my labor playlist.
Season Four Finale: Expectations in Parenthood w/ my husband!
00:48:54
Hello hello, and welcome to Episode 115 and the Season Four finale of Life On the Brink!
We’ve finally arrived at the finale, which marks FOUR YEARS since I started this podcast during Covid. I’m wrapping up this season, and kicking off a bit of a maternity break, with a very special episode featuring a most distinguished guest: my husband Josh!
I’m currently 37 weeks pregnant and we are so eagerly awaiting our little girl. This is a totally new chapter, and before we learn all the wonderful parts of this new challenge, today we’re taking a moment to share our perceptions, excitements, and expectations about becoming parents.
Plus, his Little Joy is relaxing bit of repose, and he's sharing some very groovy music to end our fourth season.
I’m back! Life as a mom and preparing for a new season
00:30:50
Hello hello, and welcome to Episode 116 and Season Five of Life On the Brink!
It’s been a while- I hope your summer was lovely, because mine was life-changing! I’m now a mother, and I’m looking forward to this new season of life, the podcast, and to the upcoming autumn season. There’s so much to be grateful for, and I’m excited to jump into all of it.
Today I’m simply giving some updates on me, my new life as Mama, and a bit on how the podcast will change this season. I’m so glad to be back!
Plus, this week's Little Joy is a leap of faith that led me to a beautiful weekend, and I'm sharing a fun and happy album of music I discovered over the summer.
Autumn Bucket List: books, recipes, and fall firsts with my baby
00:40:51
Hello hello, and welcome to Episode 117 of Life On the Brink!
It’s that magical time of year! The autumn season is upon us and I for one couldn’t be happier about it. This is my first fall with a new baby, and I’ve got so many books, crafts, recipes and family ideas to intentionally soak up the coziness of the season.
In this episode I’m simply sharing my Autumn Bucket List to help get you in the autumnal spirit and make the most of this fall!
Plus, this week's Little Joy is a cooking device that made baking a cake so much easier, and I'm sharing a gorgeous album of autumnal atmospheric music.
My (positive) Birth Story + fourth trimester challenges
00:54:26
Hello hello, and welcome to Episode 118 of Life On the Brink!
This past June I had the craziest, most surreal experience: I gave birth to my daughter. It's wild to recount everything, and that's exactly what I'm doing in this episode. I was so fortunate to have a really positive birth experience, though not without challenges! Today I'm sharing all the ups and downs and unexpected things surrounding my labor, delivery, and early postpartum days. This whole experience has certainly been the most difficult thing I've gone through, but has been wholly worth it.
Plus, this week's Little Joy is a delicious autumnal recipe, and I'm sharing a nostalgic album of very cozy jazz.
Hello hello, welcome to Episode 119, a little mini episode with an update and links to episodes from the archive for this fine Halloween Thursday.
As I'm continuing to adjust to motherhood, I'm making some space to soak up this time while still aiming for consistency in my pursuits. In this episode you'll hear my plan for all that, as well as some more cozy episodes from the Life On the Brink archives that you might enjoy during this season. Especially if you are in a time of transition or challenge like I am, these are for you!
Hello hello, and welcome to Episode 120 of Life On the Brink!
We're back again with another installment of the Movie Night series, this time in a celebration of cooking, food, and the gathering that happens around it. I'm once again joined by my sister Sarah as we discuss our favorite "foodie" movies and how a movie night can be an extension of the onscreen meals. So fun, and perfect for this time of year!
We have quite a bit in common, mostly that we agree on a lot of our favorite movies and that we love a theme, so we always have a ton of fun when we have these chats.
Plus, Sarah shares a fun new recipe and I've got a new playlist of music just for this episode.
A Restful Christmas at Home: slowing down, simplifying, and enjoying holiday comforts
00:47:51
Hello hello, and welcome to Episode 121 of Life On the Brink!
Every Christmas is unique, but this year is so unlike any other. This year I’m a mom and it’s my little girl’s very first Christmas, which is so special! It also means that I have less time and less energy than most holiday seasons of the past.
I usually do the absolute most during the Christmas season, and while I do love the hustle and bustle, it’s draining. So this year I’m doing what’s necessary, and letting the rest go. In the place of some of that hustle, I’m enjoying slower days, mostly at home with my little family, and today I’m sharing some of those days with you. Activities, crafts, recipes, music, all the things that are making this (very different) Christmas season more restful and beautiful.
Plus, this week's Little Joy is a very popular joy right now, but nevertheless so inspiring and enjoyable, and I'm sharing the holiday album I've had on repeat this Christmas season.
Hello hello, and welcome to Episode 122 of Life On the Brink!
It’s time once again for one of my favorite episodes of the year, the always-beloved “favorite-books-i-read-last-year” episode, where I am sharing 6 of my favorite reads from 2024! Some are brand new, some are old classics, but all of them hold a special place in my heart and have my complete recommendation. I’m also recapping my season of reading while caring for a newborn, and sharing my reading goals for the coming year.
Now’s the perfect time to stock up your TBR!
Plus, this week's Little Joy a recent Christmas gift that has literally changed my daily life, and I'm sharing a superalbum of classical music that never fails- Zoe approved!
Welcome to Life on the Brink, and my first ever podcast episode!
The podcast is one that will help us explore lovely things that most of us don’t get to study in school, like starting a container garden, cooking with new ingredients, or which movies are best for snow days. We’ll also dive into topics that are best learned via personal experience, like making the most of crappy situations or fostering healthy relationships. But above all, this is a place to learn how to enjoy your life one day at a time. We all have dreams and goals that we aspire to reach, but even on the brink of the next step, let’s learn to embrace and ENJOY today.
The Quarantine Garden Phenomenon + how to start one
00:26:05
Hello, and welcome to the second installment of Life on the Brink!
Today we are exploring the phenomenon that is the Quarantine Garden. You can find the hashtags all over social media, revealing pictures of precise raised beds, containers on balconies, and small but satisfying harvests. And as it turns out, this trend of turning to the garden in a time of panic is nothing new. It’s actually part of a much older war-time tradition that has simply resurfaced in a new way, so today I’d like to share some of my historical and personal findings in this year’s garden season. It might even empower you to start one of your own! Plus, stick around for this week's Little Joy and my custom gardening playlist.
Hello, and welcome to the third episode of Life on the Brink!
Today we’re diving into the wonderful, delicious, sometimes tedious world of recipe development. This is something that has intimidated me for quite a while, but today we’re breaking it down and demystifying it, because it’s actually so simple and satisfying! We’ll talk about why it's worth giving a try, and then I'll share 3 simple steps to creating your own repertoire of signature recipes. I'm also sharing some personal examples of dishes that I've been developing over time, hopefully sparking some creativity in your kitchen!
Plus, stick around for this week's Little Joy and a curated playlist designed to accompany you in the kitchen.
Well-being In Times of Transition + how to chill out
00:18:47
Hello, and welcome to the fourth episode of Life on the Brink!
I am now exactly one week from my wedding day! It's been a crazy time of transition, and I know many of you are in the same place, whether you’re about to enter a new school year with brand new protocol, or your job is about to shift, or you’re moving house like me.
Change can be scary, and always comes with a bit of pressure. So what we’re talking about today is how to enjoy these in-between days, Even on the brink (hehe) of the next thing, how can we be intentional to enjoy each day and get our bodies and minds to chill out? Today I'm sharing just a couple things that I have been implementing that have actually really helped me enjoy this crazy time.
Plus stick around for a fun garden update and a relaxing electroacoustic that I have been loving!
Wedding Recap + getting married in the time of Covid-19
00:42:00
Hello, and welcome to a special wedding episode of Life on the Brink!
I am married. I’m a married lady! It’s very strange, but I really like it. As many of you know, I got married last month, July 31st, and I’m so glad to be on the other side of it. It’s been a wonderful time, lots of ups and downs, and today I just want to share what it was like to plan a wedding in the time of Covid 19, as well as a warm little recap of my wedding day.
In this episode I'll share: -Some of the specific trials I faced as a bride in 2020 -A recap of my actual wedding day -My advice to brides who are planning their special day -This week's Little Joy (hint, there's tea), and a playlist from my wedding reception
Plus listen to the end where I included the piece of music I walked down the aisle to, it's a duet recorded by me and Josh!
Hello, and welcome to episode 6 of Life on the Brink!
This episode has me particularly excited because it’s about TEA.
I love tea so much, but I’ve found that it has the potential to be pretty intimidating, or at least confusing. I posed this question on my Instagram and was met with some interesting questions that I hadn’t thought of before. I personally love drinking and learning about this fun little plant, and today I hope to help answer some of those questions.
Today we’ll explore: -how tea compares to coffee -the different types of teas (and a few important variations) -what the deal is with loose-leaf tea and how it compares to tea bags. -a few of my personal favorite blends -how to make a perfect cup of tea!
Plus, stick around for this week’s Little Joy and tea-inspired album perfect for the season. I can guarantee that by the end of this episode, you’ll be craving a nice, warming, comforting cup of tea (if you’re not already sipping one.)
Hello, and welcome to episode 7 of Life on the Brink, and my first ever guest on the show!
You know how you only watch Christmas movies within the month of December? Well I sometimes wait to watch any of my favorite movies until the season matches it. It’s not even necessarily the season in which the film is set (though it can be), it’s more the vibe the movie gives me. It's such a lovely thing to look forward to, so today I've brought on my sister Sarah to share:
-What makes a film an "autumn movie" -Our (loose) Top 10 favorite picks -The secret Perkins family popcorn -Sarah's Little Joy
Plus I'm sharing an album that is not only the soundtrack to our #1 Fall movie, but makes for a sweet season listen this time of year.
Hello, and welcome to episode 8 of Life on the Brink!
I don't know about you, but I love traditions. We need birthdays, holidays, small getaways, date nights, and milestones to add a little color to our everyday lives, but without looking too far ahead.
I love looking forward to these time-honored pastimes that not only mark the passing of the year, but also encourage us to really celebrate these special days. This year, though, as we’ve all experienced, has been a little different. We can’t necessarily go where we want to go or do what we normally do to celebrate. Just the ability to gather is a luxury, and not everyone can afford it right now. What can we do then?
In episode I'll share 7 simple ways to make special days special, no matter the circumstances, because, even now, we are worth celebrating.
Plus, stick around for this week's delicious Little Joy, and a custom playlist that is cozy, jazzy, and perfect for autumn.
Hello hello, and welcome to episode 9 of Life on the Brink!
Autumn is here! It's very much so here. Josh and I returned home from our impromptu honeymoon on October 31 to discover that the autumn chill had settled in Virginia while we were gone.
Since then I've been sort of analyzing how my routine can adjust this fall. Each season is different, and they each call for different routines so that our day-to-day lives are as comforting and energizing as they can be, while celebrating the season we're in.
In episode I'll share 7 simple daily practices that I'm adding into my routine this season to really soak up all the warm cozies that autumn has to offer. Plus I'm linking LOTS of soup recipes.
Plus, stick around for this week's Little Joy, and an energizing morning playlist featuring a beloved classical composer.
Hello hello, and welcome to episode 10 of Life on the Brink!
I hope you’re doing well during this week of Thanksgiving. As the temperatures have dropped even more here in Virginia, I’ve had to shift some things around in the garden this week. That’s right, we’re talking about the garden!
There have been big changes over the season, so today I’m giving an update to my little quarantine garden after my first full summer season. In this episode I’ll share:
-everything we harvested during the summer -what didn’t work out -new things I learned -what I’m looking forward to planting next season.
Plus, stick around for this week's surprising Little Joy, and a Christmas playlist of one of my favorite singers ever. And at the end of this episode I'm announcing a holiday surprise!
Hello hello, and welcome to episode 11 of Life on the Brink, and the first of our holiday special!
We’re officially all the way into Christmastime! The flashiness and excitement isn’t what’s drawing me into Christmastime this year. Instead, I’m enjoying being at home and having some simple touches of Christmas throughout the home.
In this episode I’ll share some homemade (or naturally derived) festive decor ideas. Maybe one or two will pop out to you and spark some Christmas imagination. We've got foraging, crocheting, sweet smells, and lots of links for further inspiration!
I’m basically thinking of that scene from Little Women (1994 obvs) where they have Christmas in the middle of the movie. It’s simple, yet magical.
Plus, stick around for this week's heartwarming Little Joy, and a fantastic new holiday album!
Hello hello, and welcome to episode 12 of Life on the Brink, and a very special Christmas episode!
We’re big on traditions around here, and even more so during the holidays. I really enjoy hearing about how other people celebrate Christmas, and thought it would be fun to have a cozy little discussion with my dear friend (and bandmate) Caroline all about our favorite holiday traditions.
In this episode we'll share: -Our favorite Christmas childhood memories -Current traditions that we cherish every year -Our favorite holiday drinks -Must-watch Christmas movies, and... -New ways that we're celebrating during this very unique Christmas season.
Hello hello, and welcome to lucky episode 13 of Life on the Brink, and a very special Christmas episode!
I so hope you are enjoying your holiday season, even though it undoubtedly looks different this year. Even though we're not able to celebrate in the same ways this Christmas, I've been enjoying personal traditions. One of which that is still part of my holiday routine this year is BAKING! And, in particular, Christmas cookies.
Today I'm sharing: -the history of the Christmas cookie -some fun facts on cookie popularity and geography -some of my favorite cookies to make at Christmastime -the recipe to my fabulous lemon cookies! -lots of inspiration for all your holiday baking
A calm Christmas greeting + slowing down for the new year
00:12:07
Hello hello, and welcome to Episode 14 of Life on the Brink, and a very Merry Christmas to you!
It certainly has been a challenging year, this is something we all know well. With that, this holiday season has been different from any we’ve experienced. We’ve had to be patient and creative, making adjustments here and there as we try to celebrate the season, such as it is.
But as we near Christmas day and the new year, why not take some time to slow down and give thanks? Today I'm sharing a few quotes from my favorite books that help me to slow down and savor this season. I hope this short episode brings you a bit of peace and joy during these last days of 2020.
Hello hello, and welcome to the 15th episode of Life On the Brink, and our final episode for 2020!
You made it! This was a year for the history books for sure, and most of the news hasn’t been good. But as we stand on the brink of a new year, what will we dwell on? That is up to each of us. There were some beautiful moments in each of our lives, and I think that taking time to reflect on those moments will pay dividends in the new year.
Today I’m highlighting 20 good things that happened in 2020, including some positive changes around the world, and then a Top 10 list detailing some of the best moments of my year. Plus, I'm inviting YOU to join in and share your happy moments!
Then stick around for this week's delicious Little Joy, and a relaxing ambient playlist.
Hello hello, and welcome to Episode 16 of Life On the Brink, and Happy New Year!
We're off to a good start, because today we’re talking about a very special book that has become my first read of the year. The book is Cosy: The British Art of Comfort by Laura Weir.
Real coziness isn’t an aesthetic you have to project to others, it’s how you live your life as your most honest, comfortable self. Today I'm sharing my 8 cozy takeaways from this book that I’m incorporating into my daily life this winter in order to make my home, routines, and life more COZY.
Then stick around for this week's Little Joy, (queue up Netflix), and my favorite cozy album.
Hello hello, and welcome to episode 17 of Life on the Brink!
This week I am joined once again by our first-ever returning guest, my sister Sarah, to talk about our favorite movies to watch during the winter season. You may recall our shenanigans in Episode 7 when we discussed our favorite autumnal films, and now we're back with a (much needed, eclectic and cozy) winter edition! This is the time to bundle up on the couch with a hearty meal or big bowl of popcorn and enjoy being inside where it’s warm. This is also the time of year when we’re more likely to indulge in a more cerebral, serious movie, but not without countering it with cozy happy films (at least in my house).
Today we're sharing: -What makes a film an "winter movie" -Our Top 10 (really a loose 11 or 12) favorite picks -Lots of opinion and rationale -Sarah's inspiring Little Joy
Plus I've curated a best-of playlist from these film's soundtracks to take your ears on a magical winter journey.
The Whistledown List: what to watch, read, enjoy if you loved Bridgerton!
00:37:37
Hello hello, and welcome to episode 18 of Life on the Brink!
Dear reader, I can only imaging that you too have absolutely flown through the Netflix phenomenon that is Bridgerton. It was just so lovely and colorful and romantic and fun and dramatic, I think you get my point. So now that it’s done, I think a lot of you might be looking for something similar to add a lovely little spark to your day or week.
To that end, today I am sharing some fantastic films, series, and books (and some extra little delights) to devour while we wait for season two. If your love of Regency-era drama and romance has been piqued, look no further!
Hello hello, and welcome to episode 19 of Life on the Brink!
Sometimes there’s nothing so comforting as a nice warm latte, all milky and foamy and sweet, it’s like a hug! I personally love a tea latte, but of course. Chai, matcha, earl grey, my list goes on and on. But did you know they’re super easy to make?
Today I’m sharing: -the essentials of the three most popular tea lattes -my recipes for each -how to make real masala chai -special tools to make your lattes cafe-worthy
And stay tuned for this week's delicious Little Joy, as well as a playlist perfect for preparing a warm, creamy cup of tea!
Setting goals for enjoying life + reflections on success
00:35:37
Hello hello, and welcome to Episode 20 of Life on the Brink!
Between the quiet onset of spring, and the one-year anniversary of our lives being turned upside down by the pandemic, I'm full of energy, but not always full of motivation. It’s been a super weird and challenging time, but also a time of reflection, pivoting, and priority shifting.
Personally, I have learned a lot about myself when it comes to ideas of success, contentment, and what I want my life and legacy to be. I thought I would share some of these thoughts with you today, as I know you also are full of creativity and hope and incredible potential.
Today I’m sharing: -my new definition of what it means to be successful -why (and why not) to make goals to enrich your life -my current and ongoing goals -5 steps to check in, set, and enjoy your goals!
And stay tuned for this week's Little Joy for my fellow Francophiles, as well as an equally French playlist to help welcome springtime.
Hello hello, and welcome to Episode 21 of Life on the Brink!
I love picnics. I ADORE picnics. And during this beautiful transitioning weather (hello spring!), now is the perfect time to reconnect with the outdoors and treat yourself and others to a picnic! But this is no ordinary picnic, oh no. Today we're going deep into my picnic transformation, plus the 4 essential pillars of delicious, next-level picnicking. By the end of this episode you'll be completely inspired to put together a simple, enjoyable meal outdoors!
Today we'll explore: -a life changing picnic passage from Julia Child's memoir -the details of essential picnic gear -lots of ideas for simple and creative picnic food -a love for exploring your local area
Plus this week's delightful Little Joy (also picnic-related), and my special picnic playlist that is equal parts romantic nostalgia and French ambience.
Hello hello, happy spring, and welcome to episode 22 of Life on the Brink!
I come to you on this fine spring day to once again present my sister Sarah! We are continuing our seasonal movie night series with our favorite films to watch during the spring season. This is a nice, long, funny episode full of feel-good movies, and we always have a ball when we do these. **Check out Episode 7 for Autumn Movie Night or Episode 17 for Winter Movie Night**
Today we're sharing: -What makes a film an "springtime movie" -Our Top 10 favorite picks -Lots of gushing about golden light -A little springtime movie snack -Sarah's musical Little Joy
Plus I've curated a best-of playlist from these film's soundtracks to take your ears on a magical trip to a sunlit spring meadow.
A simple guide to starting your own vegetable garden
00:35:55
Happy Earth Day, and welcome to Episode 23 of Life on the Brink!
It is most appropriate that today we are talking about what is perhaps my favorite part of springtime: the garden. Gardening is so much simpler than I imagined, and oh so enjoyable!
Last year Josh and I started our journey into the world of outdoor gardening as a part of keeping ourselves sane during quarantine, and it turned into what will become a lifelong love. I learned so much in my first year of research and experience, so I thought I would share some of what I’ve learned with you!
Today we'll explore: -fascinating benefits of outdoor gardening -easy vegetables that are perfect for beginners -how to make a garden work for you and your space -8 simple steps to setting up your own vegetable garden this year!
This episode is also packed with plenty of outside garden inspiration, this week's tasty Little Joy, and a springtime album by a singer that is quickly becoming a favorite of mine.
Hello hello, and welcome to Episode 24 of Life on the Brink!
This episode is a celebration of tea, and sometimes the only thing that can make a cup of tea even better is a bit of ceremony. That's right, we're talking about the beautiful, glorious tradition that is Afternoon Tea! Now, there's no need to fret; I know that at first glance it can look a bit complicated, even fussy. But I promise that it's not, and by the end of this episode you will be equipped with all the knowledge you need to host your very own afternoon tea. Are you excited yet?
Today we'll explore: -the history of afternoon tea (it was started by a duchess who has my name!) -how to design a simple but elegant tablescape -choosing tea for a group -delicious little teatime snackies -lots of extra touches to make your event truly special
I've also compiled lots of outside afternoon tea resources, plus enjoy this week's Little Joy and an Afternoon Tea playlist of my making that makes for the perfect background music for your party.
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