
Keeping it Real on Purpose (Edna J. White)
Explorez tous les épisodes de Keeping it Real on Purpose
Date | Titre | Durée | |
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18 Jun 2021 | Is it wrong for you to not be open minded? | 00:31:23 | |
It is productive to understand he opinions of others. Listen in and see why and let me know your thoughts.
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10 Feb 2022 | Relationships problem solving and more | 00:46:00 | |
Today we explore relationship connections between two people either positive and negatives relationships can have a wide range of aspects We identify the issues and more with today's guests Shelly Meche'tte
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20 Jan 2022 | A strong black woman, depression and overeating. | 00:29:16 | |
The internalization of a strong black woman persona is associated with negative psychological outcomes and it leads to poor health. Today we're going to talk about some maladaptive understandings that go along with being a strong black woman.
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22 Jul 2020 | The Vivacious Voice of Dave Robinson | 00:15:00 | |
Special Guest Dave Robinson shares his love of theatre and creativity in this episode. The Golden voice surprises us all with the space of his craft. Look for him at www.archivose.digital. and at his new site www.butterymanvoice.com. uhhh can't wait!
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13 Jan 2022 | Getting a handle of life's challenges- The Dr. Is In | 00:31:19 | |
Anxiety and depression are real in the life that we live as humans. Ups and downs are definitely part of life and we are going to experience them no matter who we are. But one way that we can is that we understand that we are more. Dr Christine is with us today to share her challenges both in her life and in her business. Join us as we talk about anxiety and depression.
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16 Sep 2024 | What's Your Kryptonite? with Dr. Gala Gorman | 00:32:28 | |
Feeling overwhelmed and out of balance? Learn how to ditch the toxic cycle and reclaim your health with Dr. Gala Gorman! In this video, Dr. Gorman, licensed acupuncturist, naturopath, and author, flips the script on healthcare. She argues that focusing on elimination is key to preventing disease. One major culprit? Stress! Dr. Gorman reveals the power of identifying your unique stressor, your personal "Kryptonite." Through her own story and practical tips, you'll learn to recognize stress signals and develop strategies to manage them effectively. Ready to ditch the overwhelm and feel your best? Watch now and take charge of your health! #stressmanagement #health #wellness #DrGalaGorman Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
26 Apr 2023 | That marketing thing with Shampaigne Graves | 00:26:23 | |
Today's guest will be sharing some great creative ideas and marketing your business.
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29 Dec 2022 | From Junkie to Judge- Mary Beth O'Connor | 00:42:31 | |
Today's guest is going to share her advocacy and her experience in recovery and addiction. She'll have some insightful words of inspiration with her journey to recovery. So listen in, take note and get into action or share this information with someone you know. Episode
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26 Jan 2023 | Pulling the cover off of microaggressions in the workplace - Dr. Tana M. Session | 00:24:26 | |
In this episode we will be discussing microaggressions at the workplace with a specialist who is an organizational development strategist international speaker and author. Dr. Tana She is her experiences of some issues that we as black women have in the workplace.
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03 Apr 2024 | How to Overcome Shame with Resilience | 00:27:48 | |
However, a pervasive pattern of shame can begin to wear on our sense of perseverance. Some of us have our sense of shame reinforced by the way that our family or significant other responds to our behavior, choices, and mistakes. Our guest, Kyira Wackett realized that our shame is holding us back and she will share with us how the overcame shame. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
05 Dec 2023 | Learning to Forgive Yourself and Let Go of Guilt and Shame-A Transformative Workshop | 00:45:51 | |
Do you feel burdened by guilt, shame, or regrets from past mistakes? Holding onto these negative emotions can prevent you from moving forward in your life and achieving true happiness. In this transformative workshop, you will learn powerful techniques to forgive yourself, let go of guilt and shame, and embrace self-compassion. This workshop is for you if: Don't let guilt and shame hold you back any longer. Invest in yourself and join us for this transformative workshop. Learn to forgive yourself, let go of the past, and embrace a life filled with peace, joy, and fulfillment. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
12 Oct 2020 | Dating. Whatcha really saying? | 00:09:07 | |
Dating is something that you really have to grasp and that you really have to know what you're doing but now we're in the online dating stage and we are in the virtual stage of this pandemic how can we successfully date someone engaged someone and commit to a long-term relationship. I want to know what you're saying men and women give me some words of advice
Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
02 Feb 2023 | Crown 👑 Up-Levia Hartman | 00:31:53 | |
Today's guest is going to share her story on how she came to America from another country and the Downs the ups and downs of it and how she stays positive. Then we're going to mastermind on how to make things better for one another in our business. Stay tuned for the best
Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
31 Dec 2020 | 2021 Mind Your Own Business | 00:16:57 | |
This year has been chaotic but we don't have to take that into the next year. The Chinese New Year shares that we are in the zodiac of The Ox. This year let us do a work on ourselves on our behaviors attitudes and our lives before we start commenting on any one else. Take the responsibility to be resilient and do the work on yourself.
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23 Jul 2020 | Behind the Camera Flip with The Marketing Tech Coach Sharon Ross | 00:09:42 | |
The Marketing Tech Coach Sharon Ross will share with us about her entrepreneurial journey into marketing.
Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
10 Feb 2022 | Don't just settle for nothing less than extraordinary. | 00:33:14 | |
Pack your bags and get set to find your identity and be able to murder mediocracy today's guest Shilpa is going to show us the way
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01 Dec 2022 | Reputation Management: Essential for Every Business with Maxwell Tolliver | 00:40:38 | |
There are several fundamental truths to every business. First, products and services are the lifeblood of every company. Second, all businesses have a brand (whether they intentionally build it or not). And third, brand reputation matters. Today's is Maxwell Tolliver who will be talking about the reputation and how important it is in business and what he does. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
19 Mar 2025 | From Stage to Soul: The Journey of Susan Burrell | 00:32:49 | |
Join us for an inspiring conversation with Susan Burrell, a renowned intuitive healer, spiritual guide, and author. Discover how she empowers individuals to unlock their full potential and live a life of purpose. #healing #spirituality #personalgrowth #selfhelp #podcast #mentalhealth #empowerment #inspiration Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
09 Sep 2020 | Ending the Deadly Cycle of Abuse & Its Myths | 00:31:01 | |
Physical abuse occurs every 20 minutes in the US. Every year more than 10 million men and women experience emotional abuse verbal abuse and sexual abuse. Today's guests Vasundharaa Nair and Jeanice Cummings will be discussing this subject and how to begin recovery.
Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
13 Feb 2025 | From Trauma to Triumph: Healing, Resilience, and Empowerment | 00:26:19 | |
In this powerful episode, we delve into the depths of trauma and the journey of healing with Beth Jones, author of "Becoming an Empowered Survivor: You, Too, Can Heal from Trauma and Abuse." Beth shares her personal story of overcoming adversity and finding strength in the face of darkness. We discuss:
Join us for a candid and inspiring conversation as we explore the path to recovery and the hope that lies beyond trauma. #TraumaHealing #Resilience #EmpoweredSurvivor #HealingJourney #OvercomingAbuse #MentalWellness #SelfEmpowerment #MindsetShift #EmotionalHealing #BreakTheCycle Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
05 Apr 2023 | All About Synergies with Peter Cimoroni | 00:18:12 | |
Most of us believe there's a know-how to being an entrepreneur or forming a business or growing the business to its greatest capacity however we all need a synergy that needs a deep dive sometimes outside of how we're feeling how our ego is and how things are supposed to look today our guest Peter will share that with you about his business and what he does.
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23 Jul 2021 | How to get unstuck from our past experiences & why we should release them. | 00:22:54 | |
While stories can serve many positive purposes staying stuck in our stories is unhealthy as it keeps us small. When we constantly rely on generational stories, collective history and our roots we limit ourselves allowing what was determined what could be. But we have the ability to create what we want to be in our own story.
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03 Mar 2022 | Let your light shine Today's guest Dana Hagstrom will share with us her expertise. | 00:23:59 | |
Today's guest will share with us how to have a networking experience that no one else has and shown your light as she shares her business lighthouse networking
Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
01 Jul 2021 | Why Are You still being triggered by my past. | 00:19:39 | |
Many of us think that the outside has a lot to do with the inside but it's really about the inside. Check out today's episode and learn a little bit more about your triggers and forgiveness.
Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
08 Sep 2024 | Breaking Free from the Chains of Belief: A Conversation on Religious Trauma and Natural Healing | 00:52:28 | |
Tune in to Keeping it Real on Purpose for a powerful and eye-opening conversation with Daniel Kelty a clinician and expert on religious trauma. Ever felt trapped by the expectations and limitations of organized religion? Has it impacted your mental health and well-being? You're not alone. Daniel Kelty will delve into the often-unaddressed issue of religious trauma, sharing his insights and experiences as a clinician navigating this complex terrain. Join us as we explore:
This is a conversation you won't want to miss! Whether you've personally experienced religious trauma or simply want to gain a deeper understanding of this important topic, tune in for a thought-provoking and empowering discussion. Don't let your past define your present. Join us on Keeping it Real on Purpose as we explore the path to healing and liberation. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
27 Jul 2020 | Come out of the Invisible to Invincible with Dancing Therapy Sohaila Zyba | 00:13:16 | |
Our special guest Sohaila Zyba mixing the love of dancing with the love of you to help women come out of being invisible to invincible!
Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
04 Aug 2020 | The Power of Letting Go! | 00:33:27 | |
Holding on is a critical way to stop ourselves from reaching out goals. Learn how to let go today.
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27 Nov 2024 | Travel on Route 66 with Herbert I. Burns Jr. | 00:30:09 | |
Join us for an inspiring conversation with Herbert I. Burns Jr., a renowned author and spiritual leader. In this episode, we'll delve into his life experiences, his book "Route 66," and the profound impact of the Bible. Discover how to find meaning and purpose in your own life, guided by the wisdom of God's Word. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
15 Feb 2024 | The Journey to Yourself: Finding Your True Self and Living Your Authentic Life | 00:19:02 | |
Are you searching for your true self? Do you yearn to live life authentically, even after facing hardship? Then mark your calendars! This week's episode of Keeping it Real on Purpose Ed-Cast features an inspiring conversation with Sandra Cooze that you won't want to miss. Sandra's story is one of overcoming tragedy and transformation. Through her powerful journey, she'll share: This episode is for anyone who: Join us as Sandra Cooze shares her wisdom and empowers you to embark on your own journey to self-discovery. Here's how to tune in: Together, let's unlock the power of authenticity and embark on a journey to our true selves! P.S. Want a sneak peek? Follow Keeping it Real on Purpose on social media for exclusive snippets and insights! #KeepingItRealOnPurpose #AuthenticLiving #TrueSelf #Transformation #SandraCooze Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
17 Feb 2022 | Millennial mischief, mommy and still being magnificent | 00:43:56 | |
Tonight's guest Melissa Santana is going to share some ultimate millennial magnitude as she is a mom, and amazing person and a giver to the community with feet on the ground advocating for those that need her service All the while being a consultant instead of an employee. Listen in to learn something so magnificent that it changes your heart mind and soul.
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09 Apr 2023 | What is Easter? | 00:09:27 | |
We often carry around these customs all these blanket statements all these perceived notions and we practice them in our daily lives as performance articles as things to do. But what is Easter? What is he is risen? How do we apply it practically like Jesus suggested throughout his whole life? Are we doing it like the perceived father suggests?
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30 Nov 2023 | Taming the Anxiety Monster to Live Balance Life | 00:19:12 | |
Anxiety is a common mental health condition that can cause a variety of symptoms, including:
If you're struggling with anxiety, there are a number of self-care strategies that can help you manage your symptoms and improve your overall well-being. Our guest, Lavina Quilliam will share her story and a few tips. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
25 May 2022 | Serialpreneurship is real! How to survive in changing times. | 00:20:30 | |
There are these extra special people that know how to run several businesses and have them be successful. Tonight's guest Harshmeen Kaur owner of swash group limited & business pros NZ limited she will share her secrets of success.
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23 Sep 2020 | Spirituality & Religion during the pandemic | 00:54:45 | |
The covid pandemic has feted every9nes spiritual well-being atheist and believers alike. Let's listen in as co hosts Brenda Simmons and Pamela O Donnelly as we drove into this topic.
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14 Oct 2020 | MANaging Your MENtal Health | 00:25:36 | |
This a talk about mental health from a MALE perspective. Mental illness is nothing to be ashamed of. Today's Guest Matthew Posner & Eddie Gomez share their humble experience and guidance on how to get through and be inspired during this time.
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07 Feb 2021 | Let Black women be sexy! | 00:29:35 | |
Black women have been denied the right to have their own hair in the business world by gaining the right to wear it natural and now with no surprise we are being stripped of our sexiness and attractiveness. Can a black woman just live?
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31 Mar 2021 | How to Have the Difficult Conversations during difficult times. | 00:23:12 | |
In most difficult conversations there are different perception of the same reality. We have to begin to talk about these issues with one another to gain a clear understanding so we all won't have the proverbial elephant in the room so we can work together to be productive and healthy contributing member of this life.
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23 May 2020 | What it Means When Your Date says, "I want to be friends"- Navigating the dating questions. | 00:05:24 | |
Let's be friends. A guy who doesn’t allow his relationships to go deeper may have commitment issues. Okay… maybe I’m being a little naïve here, but when a man is at a point in his life where he is looking for a mate, he isn’t on the dating scene looking for “friends.” I know, I know…your mate should be like your best friend and all of that, but most women and men of a certain age aren’t seeking out more friends, they are seeking out lovers.
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12 Oct 2022 | Thrifting is Fashionable with Aliscia Brorman | 00:35:15 | |
Today's guest is the CEO and owner of TFY Apparel (The forgotten Youth). She comes to you out of the foster care system, with a voice for the voiceless as she enters the world of beauty in clothing all to support the voices and the children of the foster care system. Aliscia Brorman talks about the sustainability in thrifting but also the connection into each piece that she purchases. So light up your fashion and lets the thrift. #endlessblue
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10 Nov 2021 | Maria Wilson, Financial advisor - How having control of your financial future is empowering. | 00:30:28 | |
Our guest today is Marie Wilson a financial educator. Be empowered with your money today
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24 Mar 2021 | How to Deal with the Imposter Syndrome | 00:48:56 | |
People struggle with Imposter Syndrome struggle acknowledging their accomplishments, capabilities and abilities. Today I share my experience and ways to change that.
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03 Apr 2024 | Learn How To Pause in Your Life with Kim Groshek | 00:24:40 | |
The Pause is releasing an action or thought in order to create space to become aware.
For our guest, Kim Groshek, that moving of life around her and any rough edges was distract her. She shares We often get focused on the distractions or our thoughts, which then prevents us from seeing the true lesson. We can pause through distractions, which then allows us to focus on what helps grow most and more graceful paths ahead.
The trick is pausing by letting the distraction pass through you in life. Just because the world doesn’t stop around you doesn’t mean you have to interact with that distraction.
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25 Aug 2022 | You'll never be enough for the wrong person! | 00:19:39 | |
When you're wrong person anything can happen and you can lose everything time, life, experiences love, children, family listening today to the lessons that I learned along the way.
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03 May 2023 | We never grow up- Lo Wentworth | 00:24:56 | |
Today's guest, Lo Wentworth Will share her experience in life, as an author, and business owner of a life coaching business how to have fun and get off the hamster wheel of death. #hampsterwheelofdeath
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24 Apr 2024 | Being In the Business of the V: Cultivating Vaginal Health & Wellness with Charlene Williams | 00:37:16 | |
In this episode we talk about the V, with business owner Charlene Williams the founder of a successful vaginal health and wellness business. We discuss the importance of vaginal health, the challenges go running a business in this industry and the impact that vaginal health has on women's lives. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
09 Mar 2023 | Talk to me about yourself... Self talk with Kendria a Johnson. | 00:28:28 | |
Today's guest will talk about self-talk and how you can be a self-sustaining creator.
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24 May 2023 | Bully from head to heart with Wanda Davis | 00:23:26 | |
Today's guest Wanda Davis will share her journey of being an author for children's book.
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13 Sep 2023 | Building Trust: Exceptional Leadership in an Uncertain World with Darryl Stickle Part 1 | 00:38:14 | |
Losing someone’s trust is easy—building it back is much harder. In Building Trust: Exceptional Leadership in an Uncertain World, Darryl Stickel answers the key questions leaders face: what is trust, why is it essential to leadership, and how can I become more trusted? Trust is a basic, intuitive human reaction; it holds the fabric of our society together. Unfortunately, trust is at an all-time low in our institutions, governments, healthcare, and law enforcement. Fewer people attend a place of worship than at any time in the last eighty-plus years. Citizens fear their votes are not being counted and that politicians are lying to them—that the system itself has no legitimacy. People fail to take life-saving vaccines because they don’t trust what medical professionals and policymakers tell them. In law enforcement, a lack of trust motivates non-cooperation, fear, and a breakdown in law and order. We are facing an unprecedented trust-deficit crisis. In Building Trust: Exceptional Leadership in an Uncertain World, Darryl Stickel, one of the world’s foremost experts on trust, outlines his groundbreaking Trust Unlimited blueprint for building trust. Stickel moves away from the traditional approach of influencing people’s willingness to trust—the con artist’s tactic—to employing one or more of ten levers, which leaders can “pull” to close the gap between how much they are trusted and how much they should be. This approach also makes them more trustable and increases trust where it is deficient. Detailed case studies provide examples of his Trust Unlimited model in action. Have questions? Interested in working with us? Click the link below to schedule a call... https://calendly.com/ejwcoaching/timewithedna Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
02 Dec 2021 | Mind Hack Madness | 00:30:48 | |
Let's talk to Dr Angela Wilson on mindset hacks and how to be limitless in everyday life!
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19 Aug 2021 | Inspiring Women in Business-in the time of COVID- | 00:32:02 | |
The sisterhood of women entrepreneurs can create a level of support that is mutually beneficial. Meet our guest tonight New You Wow with Yvonne Nobles about getting her start as an entrepreneur.
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25 Jan 2024 | A Black Man & A Racist Walk into a Bar: Beyond Nice to Meet You | 00:20:25 | |
Have you ever felt shrunk, unseen, when someone repeatedly forgets or mispronounces your name? It might seem like a minor slip, but in today's episode, we delve into the often-overlooked microaggression of name erasure. Our guest, Akassia Alexandria, sheds light on how this seemingly unintentional act can carry significant weight, particularly for people of color who navigate societal landscapes where their identities are already marginalized. We'll unpack the cumulative impact of unheard names on self-worth and belonging, and how this microaggression reinforces feelings of exclusion and otherness. But fear not, allies! This episode isn't just about raising awareness; it's about equipping you with actionable steps. Akassia shares her personal experiences and offers practical tips on navigating name pronunciation with respect and empathy. You'll learn why simply asking "How do you say your name?" can be a powerful gesture of inclusion, and how incorporating someone's name into conversation shows genuine recognition and belonging. Join us for this insightful conversation on the power of names, and discover how small acts of inclusivity can ripple outward, creating a more welcoming and respectful world for everyone. Listen to the episode, share your experiences, and commit to using names with intention and respect! #microaggressions #racism #inclusion #diversity #names #communication #self-worth #belonging Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
13 Aug 2021 | How to Get Rid of your dream killing thoughts. | 00:15:25 | |
Bugs in your brain will make you limited and actually kill all your dreams for a great business for a great love for a great relationships for a great life. Learn how to get rid of the bugs exclamation
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07 Jun 2023 | Know your Destiny with Kenith Moore | 00:28:38 | |
Today's guest is an author and a creative music artist. He's going to share his journey as a caregiver to his wife and how he balanced his life being creative and writing songs and beats.
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25 Apr 2021 | How to Brand Yourself | 00:13:51 | |
Bender gurus not always the best thing being you is ideal. People are attracted to the real you so when your business plan and also brand you.
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13 Apr 2022 | It's all natural, holistically. | 00:35:42 | |
Today's guest is going to share with us how to heal ourselves holistically and how herbs are very important on our lives to help heal everything. Please join us as we dig into all that's natural. Welcome Our guest Mayim Vega
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23 Jan 2025 | Not Giving a F*ck: The Art of Living Authentically | 00:34:22 | |
In this inspiring episode, we sit down with Amazing Soul Alese, a renowned life coach and public speaker. Alese shares her wisdom on cultivating an authentic mindset, navigating life's challenges, and embracing your true self. Join us as we delve into the power of self-awareness, self-love, and living a life aligned with your values. #Authenticity #SelfLove #Mindfulness #PersonalGrowth #LifeCoaching #Podcast #Inspiration #Motivation Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
03 Feb 2022 | How to have an Living an empowered life. | 00:49:59 | |
Tonight's guest Susan Burrell an author podcaster intuitive healer spiritual guide and the owner and CEO of live and empowered life will talk to you about how you should live and how to be as you navigate this life as a woman and a business owner.
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17 Aug 2020 | You were created on Purpose | 00:23:19 | |
Today's guest Pamela Joy a Holistic Health and Fitness Coach shares the hunger for healing in the lives of those women 40 to 50 years old. Listen in and Return to Eden Holistic Health Corp.
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17 May 2023 | Let's Talk About Men & Mental Health | 01:12:01 | |
While mental illnesses affect both men and women, the prevalence of mental illnesses in men is often lower than women. Men with mental illnesses are also less likely to have received mental health treatment than women in the past year. However, men are more likely to die by suicide than women, according to the Centers for Disease Control and Prevention. Recognizing the signs that you or someone you love may have a mental disorder is the first step toward getting treatment. The earlier that treatment begins, the more effective it can be. We will explore this much needed topic with special guests Kyle Spyrides, Michael Overlie ANd Jesston Williams. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
08 Aug 2021 | How to have Good A Relationship. | 00:16:13 | |
How to navigate our relationship's are important for us to be a whole person. Listen in and comment
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30 Sep 2020 | What does success look like? What does success really mean to you? | 00:34:48 | |
We all want success. We want to be successful and feel successful. Yet few of us really know what success is for us. Today's episode will share with you how to answer that question and define success for ourselves.
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28 Dec 2023 | How to Embrace Your Fear and Live a More Courageous Life | 00:19:13 | |
Fear is a natural emotion that everyone experiences. It can be a helpful response to danger, but it can also be overwhelming and debilitating. When we are afraid, our bodies release hormones that prepare us to fight or flee. This can make us feel shaky, anxious, and even have physical symptoms like sweating or a racing heart. The first step to overcoming fear is to acknowledge it. It is important to remember that fear is not always rational. We may be afraid of things that are not actually dangerous. Once we acknowledge our fear, we can start to challenge it. We can ask ourselves why we are afraid and whether our fears are based on reality. Our guest, Corbie Mitleid, will help us take the first step towards facing our fears, even though we are scared. Her story will reminder that we can overcome our fears, one step at a time. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
22 Mar 2023 | Tragedy to triumph with Karthika Bala | 00:20:46 | |
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21 Dec 2023 | How to Overcome Shame with Resilience with Kyira Wackett | 00:27:48 | |
Shame is a powerful emotion that can be difficult to overcome. However, it is possible to build resilience to shame and learn to cope with it in a healthy way. Overcoming shame is not easy, but it is possible. Our guest, Kyira Wackett will be sharing some tips, that you can build resilience to shame and learn to cope with it in a healthy way. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
05 Jun 2024 | Shattered Bonds: Understanding and Overcoming Relationship Trauma with Kim Love Jones | 00:47:13 | |
Today, we welcomed certified relationship coach, Kim Love Jones, onto our show for a insightful conversation on the fundamental ingredients of healthy and fulfilling relationships. Throughout the discussion, emphasized the critical role of authenticity, energy, and humility in fostering strong connections with others. Drawing from personal experiences, highlighted the importance of being vulnerable and embracing one's true self. The conversation also delved into the challenges of navigating as a woman in a male-dominated industry, emphasizing the importance of respect, appreciation, and understanding for all individuals. Additionally, offered insightful perspectives on the increasingly prevalent phenomenon of "ghosting" in social interactions and provided valuable advice on how to overcome this hurtful practice. By sharing personal anecdotes and practical advice, delivered a thought-provoking conversation that resonated with listeners and left them with valuable tools for building stronger, more meaningful relationships in all aspects of their lives. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
29 Jul 2020 | Women be Your Best Selves with Jennifer Ramirez Founder of Women Rise | 00:14:51 | |
We all can rise! Our story is not over. Special Guest Jennifer Ramirez shares her love to guide women to be their best selves. Join in the movement And Rise!
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09 Dec 2021 | Inspiring Women in Business Wounds of Wisdom | 00:55:59 | |
So many times that we forget that those wounds that we have really inspired wisdom whether it be in our business or life a love or the pinnacle of relationships Tonight's guest will share that with us to listen in and be attentive Get your pen and paper cuz it's all about learning
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13 Jan 2021 | It's all about your body language. You don't have to say a word. | 00:26:50 | |
The amount of weight non verbal clues have in our daily interactions is staggering. Body language deeply impacts how we communicate and it quite accurately reflects what is happening on the inside. We are energy and that gets radiated to there before you do.
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20 Feb 2025 | Coping with Job Loss and DEI featuring Nicole Payne | 00:31:25 | |
Join us as we sit down with Nicole Payne to discuss the challenges and opportunities that arise from job loss, particularly for individuals from diverse backgrounds. In this insightful conversation, we'll explore:
Through open and honest dialogue, Nicole will share her personal experiences and offer valuable advice to help listeners navigate these difficult times. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
25 Nov 2021 | How Adversity Inspires Change | 00:25:26 | |
Today's guest had a successful business that had to be changed and rethought because of her health conditions. Let's hear how adversity doesn't have to be the end of your business.
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18 May 2022 | Are you seen and unheard? | 00:28:24 | |
Tonight's guest Patricia Love bestseller of the book seen and unheard. You will find out that there are places in our lives that we are seeing and unheard and we can get the victory at the end of it listening tonight and don't miss a sound bite
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18 Sep 2024 | From Backpack to Bricks: Building Family Heirlooms Through Travel ️ | 00:26:03 | |
Do you dream of leaving a legacy for your family that goes beyond just photos and souvenirs? In this episode, we chat with Cynthia Kite, a travel advisor with Intele Travels, who specializes in crafting unforgettable adventures that build lasting memories and strengthen family bonds. We'll explore: Whether you're a seasoned globetrotter or a travel newbie, this episode will inspire you to think beyond the guidebooks and start building a legacy of love, laughter, and adventure for your family. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
04 Jan 2024 | The Glitz and Grit of Entrepreneurship: Unmasking the Unfiltered Truth | 00:21:12 | |
Our guest, Sacha Walton will share Our guest will peel back the layers, unveiling the raw challenges hidden beneath the allure of being your own boss. Yes, the freedom to shape your own path and pursue passion projects is intoxicating. But be prepared for a rollercoaster ride, where late nights fueled by grit and determination become your norm. We'll discuss the financial uncertainties, the relentless hustle, and the emotional rollercoaster that comes with building something from scratch. So, join us as we lay bare the ugly truths and celebrate the unyielding spirit of entrepreneurship. This is your chance to get a realistic glimpse into this exhilarating yet demanding world, and decide if you're ready to embrace the grit and chase the glory. We'll see you tonight at 7 PM EST on Keeping it Real on Purpose Ed-cast. Remember, the truth might sting, but it can also set you free to build the future you crave. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
17 Feb 2021 | Stop finding your purpose in life do this instead. | 00:25:56 | |
Living a purposeful life is closely connected to what intensity many people struggle to find purpose in life because they do not allow themselves to be who they truly are instead of expressing themselves they try to adapt to others people's to definition of life and that's a very big problem listen today and find out how to know your purpose and be purposeful
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18 Jan 2024 | Awakening to Your True Self: A Journey of Self-Discovery and Personal Fulfillment | 00:19:02 | |
The journey to yourself is a lifelong journey. It is a journey of self-discovery, self-acceptance, and self-love. It is a journey of learning who you are, what you want, and what you value. It is a journey of letting go of the past and embracing the present. It is a journey of growth and transformation. The journey to yourself is not always easy. There will be times when you feel lost, confused, and scared. But there will also be times when you feel happy, fulfilled, and at peace. The most important thing is to keep going. Keep exploring yourself, keep learning about yourself, and keep loving yourself. The journey to yourself is a journey worth taking. It is a journey that will lead you to a happier, more fulfilling life. Our guest, Sandra Cooze, will share some of the things you can do on your journey to yourself. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
16 Feb 2023 | Doing Business from the Eyes of Another Culture- Heidy De La Cruz | 00:36:13 | |
Today's guest Heidy Del La Cruz, has the experience of coming from the Dominican Republic to live here and being called to answer the need to help others in the area of transitioning and understanding how to be here and keep their authentic selves in tact and still love their culture. Listen in as this content writer and podcaster shares her story. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
12 Dec 2019 | Spiritual Coaching-Is it for you? | 00:15:16 | |
The benefits that you can receive from hiring a spiritual life coach are beyond life-changing. You will not only grow and expand as a person but also as a spiritual being having a human life experience. Working with a spiritual life coach will allow you to see your world and your life in a new light. You will become the creator of your life rather than the reactor, and you will learn to make decisions that strengthen your bond with yourself and others. You will learn how to keep peace in your life even when you are surrounded by chaos, and you will deepen your sense of knowing what life and the universe are all about. You will be able to clear your mind and finally understand what you need to become happy, whole, and spiritually in-tune. Listen in to see how it can benefit you.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
12 Apr 2023 | Let's talk about it with Edna White | 00:16:57 | |
Let's talk about this..
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28 Feb 2020 | How to Turn On Your Abundance Mindset | 00:16:19 | |
How wanting something so much can block receiving.
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15 Mar 2023 | Listen to your body with Suzi B. | 00:25:13 | |
Listen to your body and taking care of your body enough that you can bring it to a lifestyle Our guest today Suzi B Will share her journey from postpartum depression to clear thinking and a healthy living.
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17 Apr 2024 | How to Get Unstuck Financially and Attract Money | 00:32:07 | |
Are you feeling stuck financially? Do you feel like you're on a treadmill, working hard but never making any real progress? If so, you're not alone. Millions of people struggle with their finances, but there is hope.
In this video, Edna White discussed the book "How to Track Money" by Joseph Murray, reflected on her previous blog about belief systems and money, clarified a biblical scripture about money, emphasized the importance of an abundance mindset, and encouraged personal development through self-reflection and listening to one's inner voice.
She also suggested a challenge for the group to set and reflect on three life goals.
Here's what you'll learn from this podcast:
How to identify and overcome your limiting beliefs about money
How to set clear financial goals
How to attract money into your life using the Law of Attraction
If you're ready to make a change in beliefs about your financial life, listen in now!
#financialfreedom #getunstuck #financially #attractmoney #LawofAttraction #limitingbeliefs #financialgoals #budget #debt #invest, #income e
Books:
How to Attract Money Joseph Murphy
Abundance Mindset Edna J. White
My Big Ask Workbook Edna J. White
What are your biggest financial challenges? Share them in the comments below and I'll do my best to answer your questions. And don't forget to subscribe to my channel for more videos on financial freedom and the Law of Attraction!
Get your first FREE individual session at https://calendly.com/ejwcoaching/timewithedna.
ᴄᴏɴᴛᴀᴄᴛ, ꜰɪɴᴅ, ꜰᴏʟʟᴏᴡ & ꜱᴜʙꜱᴄʀɪʙᴇ ᴛᴏ ᴇᴅɴᴀ ᴡʜɪᴛᴇ
https://www.facebook.com/EJWCoaching
https://www.instagram.com/ejwcoaching
https://www.linkedin.com/in/ednajwhite/
https://podcasters.spotify.com/pod/show/keepingitrealonpurpose
ᴘᴜʀᴄʜᴀꜱᴇ ʜᴇʀ ʙᴏᴏᴋꜱ & ᴏɴʟɪɴᴇ ᴄᴏᴜʀꜱᴇꜱ:
https://allauthor.com/author/msedna/
https://www.amazon.com/Edna-J-White/e/B00HBJF5GM
Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
13 Nov 2020 | How to have a good Attitude. | 00:11:23 | |
Attitude is your energy. People can pick it up before you even speak. Attitude and affirmations go together.
Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
11 Oct 2023 | The Writer's Journey: From Legal Brief to Bestseller with Tiffany Obeng | 00:24:52 | |
Today's guest is going to share her journey as an attorney to authorship then to becoming a publishing company. What she shares about her amazing book collect passes changing racism and sexism with you children and especially young boys. This interactive activity journal empowers kids to DREAM BIG about their future!
By the end of this journal, children will have the confidence to believe in themselves, their abilities and their future possibilities.
Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
19 Sep 2020 | Getting Unstuck...Take Control of Your Life and Reinvent Your Life | 00:10:05 | |
Get unstuck. If you've tried to make changes in the past without success. Get unstuck. If you have a specific goal, but don't know how to achieve it. Get unstuck! You CAN get anything you seriously want. This Could Be The Most Important Conversation You Will Ever Have! It's time to get unstuck by your willingness to reinvent yourself. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
27 Mar 2024 | From Lost to Found: My Spiritual Awakening Journey | 00:18:13 | |
Today's guest Jp of The Next Steps Academy, shares his story in a creative way of transformation of his book using the alphabet soup for the soul. You know there are 12 Steps to Sobriety, this will help you step to spiritual awakening. We hope that my spiritual awakening journey through alphabet soup for the soul inspires you to embark on your own journey of self-discovery and transformation. May you find your way to love, joy, and peace. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
09 Feb 2023 | Navigating Your Life with Culture- Roxana Blair | 00:38:42 | |
Today's guest Roxana Blair will share with us her journey as a full time mom, full time worker and part-time e-commerce coach helping mom's who want to create an online business. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
06 Aug 2020 | Are You Alive or Just Living? | 00:15:57 | |
Special Guest Shirley Singletary Hidson without the hyphen shares her deliberate love of herself and her streamlined serial business to align you body mind and spirit. Listen in for your chance for change.
Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
19 May 2021 | Why marriage counseling? | 00:11:51 | |
It was a question posed to me if having good communication and having an understanding and its commitment why would couples need marriage counseling? It's easy to see the need whether in someone else's eye but do you really know what's going on
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15 Apr 2021 | How lies destroy relationships. | 00:21:34 | |
Everybody lies. It doesn't matter who you are. Lies can be trivial or hurtful or serious. Lying can deeply injure relationships.
Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
30 Mar 2022 | Get a fresh perspective on parenting. | 00:27:01 | |
Tonight's best Laura Van aken the owner and coach of fresh perspectives parent coaching is going to give us some advice and some knowledge on parenting with a new perspective.
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09 Jan 2025 | Balancing Act: Juggling Multiple Businesses, Caregiving, and Self-Care | 00:14:02 | |
Join us for an inspiring conversation with Libby DeLucien, a dynamic entrepreneur who seamlessly balances multiple businesses, caregiving responsibilities, and her own well-being. Libby, a mom from a business-oriented family, founded WootRecruit, a SaaS that helps 500+ companies globally with hiring, and Organize It, a cleaning and organizing company since 2017. Recently, she launched Service Cart, another SaaS, to streamline online sales for cleaning services. Discover her secrets for achieving success without sacrificing her sanity. Libby shares her insights on:
Get ready to be inspired by Libby's journey and gain valuable insights for navigating your own busy life. #BalancingAct #Entrepreneurship #Mompreneur #Caregiver #SelfCare #Business #Success #Productivity #TimeManagement #WorkLifeBalance #Inspiration #Motivation Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
27 Feb 2025 | Powerful Branding Strategies for a Digital Age | 00:29:43 | |
In this episode, we dive deep into the world of personal branding with Kelz Morris-Dale, a renowned branding expert. We'll discuss:
Join us for a fascinating conversation that will help you unlock your full potential and build a powerful personal brand. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
25 Nov 2021 | How to adjust your entrepreneurial spirit when life changes you. | 00:25:28 | |
In today's episode, you going to hear a fantastic story about a serialpreneur who had to adjust her life and change her business so that it could be successful in her life as her life changed. Get ready for some good information.
Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
25 Oct 2023 | The Sole Truth: How a Sneakerhead Built a Business Empire | 00:27:21 | |
Tonight's guest is J. Marie, a sneakerhead and entrepreneur who will be talking about her journey into the sneaker industry and how she got started making sneakers. She will also be sharing the challenges and rewards of running a business in this competitive industry. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
03 Aug 2020 | Finding Your Emotional and Mental Balance while Dealing with a Chronic incurable illness. | 00:17:40 | |
How do you find that balance? Learn to not be so effected by the long term but accomplish some short term things in your life.
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20 Jan 2022 | The examination of the emotions of women of color. | 00:27:15 | |
I am a strong Black woman... Let's examine the emotional lives of black and brown women and the secret and shame of the perception of being strong. Women of color need to Confront the pain of trauma and suffering so that they can learn new coping skills to start taking the S off your chest and be who you are a woman. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
22 Jul 2020 | For the Love of Hair with Hair Stylist, Asia Blu Williams | 00:12:31 | |
Guest Asia Blu Williams sharing her love for people and beauty! Look for in Delaware at Home Slay
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26 Apr 2023 | Cars and Single Moms with Cindy Witteman | 00:21:51 | |
Today's guest, Cindy Witteman, of San Antonio, TX is the Director for Driving Single Parents Incorporated, a cause she started to help those who needed a car to sustain their lives and family. She shares a compelling story for all those wanting to start a non -profit.Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
19 Oct 2021 | Inspiring Women in Business- Badass Business | 00:25:59 | |
Every business needs to start somewhere and how it starts is by being brave enough to begin. Today's guest Elina Lopaei gives some insight to becoming a six figure business owner.
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26 Oct 2022 | Who are you? Motivation and you.- Roger Pollard | 00:38:42 | |
The book everyone should read. Tonight guest Roger Pollard is going to share with us excerpts of his book on how to be the real you and get your goals set for learning and building confidence in yourself
Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy |