Just us On Justice and Other Things (Dan Jones & Scott Jones)

A quick intro on our new podcast

In the first full episode Scott interviews his brother Dan to help the listener understand who your podcasters are. They talk about everything from career, trauma and even pyjamas. The next episode will feature Dan interviewing Scott.

RESOURCES:
www.bentarrow.ca
www.citadeltheatre.com/theatre-education/in-person-camps-classes/
www.victimsofhomicide.org
www.rcaanc-cirnac.gc.ca/eng/1450124405592/1529106060525
www.canadiancriminology.com/projects/uapp
www.ncsa.ca/programs/stan-daniels-healing-centre
www.thetraumainformedlawyer.simplecast.com/
www.tendacademy.ca
ACRONYMS & DEFINITIONS:
The Beat/Beats: A walking policing unit.
Wire Tap: Policing practice to monitor a conversation.
PSB: Police Standards Branch
Squad: Term for a general police unit
Justice Actors: Someone who interacts with the justice system
Justice Client: An individual who interacts with the justice system as a victim and/or an offender.
Evidence Based Practice: The idea that occupational practices ought to be based on scientific evidence.
Turtle Island: Reference to North America for some Indigenous peoples.
Sweat: Indigenous sweat-lodge ceremony.
Ceremony: Indigenous spiritual practices.
Trauma Sliming: Debriefing that happens without warning or permission, and generally leaves the person receiving the information feeling as though they now carry the weight of this unnecessary graphic of traumatic information. – Tend Academy

In Episode 3 Dan interviews Scott. We talk about trauma, policing, yoga, and so much more.

Explicit Content* This is a great episode with our first real guest, Art Ladoucer. We talk about the justice system, compassion and trauma informed justice, film school and reminisce about high school and being friends in prison when one is inside and the other is a Correctional Office. We get a little excited and say a few swears so there is some language issues hence the warning.

Todays PodCast was an unexpected guestless chat. Due to unforeseen circumstances our guest was unavailable. So we just had a chat. We spoke about wellness, resilience, trauma and meandered around about much more.

RESOURCES:
ACES: www.cdc.gov/violenceprevention/aces/index.html
University of Alberta Prison Project: www.canadiancriminology.com/projects/uapp
Dr Caroline Angel - https://www.linkedin.com/in/caroline-meyer-angel-a3623316/
Harold Johnson – Book: In Peace and Good Order
Harold Johnson – Podcast: https://www.podcastaddict.com/podcast/2949891
Gabor Mate – Book: In the Realm of the Hungry Ghost
Blaise Pascal – “All men’s misery derived from not being able to sit in a quiet room alone.”
Resmaa Menakem – Book: My Grandmother’s Hands
Hirschi Labeling Theory – https://criminal-justice.iresearchnet.com/criminology/theories/labeling-theory-and-symbolic-interaction-theory/9/#:~:text=Labeling%20theory%20argues%20that%20social,as%20an%20individual%20criminal's%20behavior.
Sandra Bucerius - https://www.canadiancriminology.com/people/sandrabucerius
Rupert Ross – Book: Returning to the Teachings
Dan Jones – Universal Precautions A methodology for trauma-informed justice: https://www.journalcswb.ca/index.php/cswb/article/view/194
ACRONYMS & DEFINITIONS:
ACES: Adverse Childhood Experiences
Trauma Sliming: Debriefing that happens without warning or permission, and generally leaves the person receiving the information feeling as though they now carry the weight of this unnecessary graphic of traumatic information. – TEND Academy
Sweat: Indigenous sweat-lodge ceremony
Stack: Policing term referring to a tactical formation of officers
Ceremony: Indigenous spiritual practices.
Restorative Justice: A system of criminal justice which focuses on the rehabilitation of offenders through reconciliation with victims and the community at large.
Recidivism: The tendency of a convicted criminal to reoffend.

*Trauma Trigger Warning*In this episode we get to spend some time with Myrna McCallum who is amazing. She is inspirational and amazing.

RESOURCES:
Edmonton Area Mental Health 24-hour Distress Line: 780-482-4357 (HELP)
Alberta Indigenous Mental Health Support 1-888-495-6588
Gladue Decision: https://en.wikipedia.org/wiki/R_v_Gladue
Dr. Ivan Zinger Correctional Investigator’s Report: https://www.oci-bec.gc.ca/cnt/comm/press/press20220208-eng.aspx
Harold R. Johnson: https://en.wikipedia.org/wiki/Harold_R._Johnson
Harold R. Johnson’s Book: Firewater: How Alcohol Is Killing My People (And Yours)
Cultural Humility: https://melanietervalon.com/wp-content/uploads/2013/08/CulturalHumility_Tervalon-and-Murray-Garcia-Article.pdf
Resmaa Menakem – Book: My Grandmother’s Hands
Trauma Informed Lawyer Harold Johnson – Podcast: https://www.podcastaddict.com/podcast/2949891
Gabor Mate – Book: In the Realm of the Hungry Ghost
Russell Brand & Gabor Mate Podcast: https://www.youtube.com/watch?v=C-mJnYmdVmQ
Trauma Informed Lawyer Gabor Mate – Podcast: https://thetraumainformedlawyer.simplecast.com/episodes/trauma-compassion-my-interview-with-gabor-mate
Dr. Denis Mukwege – Book: The Power of Women: A Doctor’s Journal of Hope and Healing
Policing with a Public Health Lens Paper: https://journals.sagepub.com/doi/full/10.1177/0032258X211009577
ACRONYMS & DEFINITIONS:
EPS: Edmonton Police Service

Jodi Calahoo Stonehouse is Cree and Mohawk from Michel First Nation. She is a police commissioner and a provincial NDP candidate. She and Dan have been connected friends for years and her relationship with Scott is new and blossoming. We touch on so much from Justice, Over-Incarceration, Wellness, Culture and so much more. We hope you find it as enjoyable as we did.

RESOURCES:
Edmonton Area Mental Health 24-hour Distress Line: 780-482-4357 (HELP)
Alberta Indigenous Mental Health Support 1-888-495-6588
Sexual Assault Centre of Edmonton Support 780-423-4121
Alberta’s One Line for Sexual Violence 1-866-403-8000
National Chief of Assembly of First Nations: https://www.afn.ca/national-chief/
Truth and Reconciliation Commission: https://www.rcaanc-cirnac.gc.ca/eng/1450124405592/1529106060525
Pope Visits Alberta: https://www.papalvisit.ca/
kihciy askiy (Sacred Land): https://www.edmonton.ca/projects_plans/parks_recreation/kihciy-askiy-development
Seven Sacred Grandfather Teachings: https://empoweringthespirit.ca/cultures-of-belonging/seven-grandfathers-teachings/
Maclean Magazine Article: https://www.macleans.ca/news/canada/canadas-prisons-are-the-new-residential-schools/
ACRONYMS & DEFINITIONS:
Cognitive Behaviour Therapy (CBT): A psycho-social intervention that aims to reduce symptoms of various mental health conditions.
Eye Movement Desensitization and Reprocessing(EMDR) Therapy: A psychotherapy that was originally designed to alleviate the distress associated with traumatic memories such as post traumatic stress disorder.
Sundance: A spiritual ceremony associated with the sun, practices by North American Indigenous people consisting of dancing attended with various symbolic rites.
Sweat: Indigenous sweat-lodge ceremony.
Ceremony: Indigenous spiritual practices.
ACE: Adverse Childhood Experience
HELP: Edmonton Police Service Human-Centered Engagement and Liaison Partnership unit

While at the Gitxsan Nation at Scott’s brother in law’s wedding, we sat by the River and had a chat. We talked about retirement, wellness, systems, organizational vs operational stress, anxiety responses and what our futures look like. We had a flyby from a bald eagle and an amazing view that will eventually make it to our Insta page.

[Episode 8 - Show Notes]
RESOURCES
Book: How to Retire Happy, Wild and Free by Ernie J. Zelinsk
ACRONYMS & DEFINITIONS
Risk to abscond - The increased risk to harm self or others when an individual when an individual leaves the care environment.

In this episode Teresa Strong provides a lived experience monologue that touches on trauma, resilience, survival and compassion. This is followed by an excellent discussion between the three. Teresa is raw, vulnerable and witty.

Episode 9 - Show Notes]
RESOURCES:
Edmonton Area Mental Health 24-hour Distress Line: 780-482-4357 (HELP)
Alberta Indigenous Mental Health Support 1-888-495-6588
Sexual Assault Centre of Edmonton Support 780-423-4121
Alberta’s One Line for Sexual Violence 1-866-403-8000
ACRONYMS & DEFINITIONS:
Pen Bit: Length of time of corrections sentence
PGO: Permanent Guardianship Order is a status within Children’s Services
STG Status: Street Gang Status

*Trauma Trigger Warning* This episode was an eye opening look at the sex industry and society. We discuss an insider view to licensed and regulated sex work. This was an outstanding discussion that will provide different perspectives on what can be a polarizing topic.

RESOURCES:
Edmonton Area Mental Health 24-hour Distress Line: 780-482-4357 (HELP)
Alberta Indigenous Mental Health Support 1-888-495-6588
Sexual Assault Centre of Edmonton Support 780-423-4121
Alberta’s One Line for Sexual Violence 1-866-403-8000
Bedford Decision: https://www.constitutionalstudies.ca/2014/06/canada-ag-v-bedford-canadas-prostitution-laws-found-unconstitutional/

Andrea Heinz – On Exiting from Commercial Sexual Exploitation: Insights from Sex Trade Experienced Persons: https://digitalcommons.uri.edu/dignity/vol5/iss1/8/?fbclid=IwAR18BxPX1wf4D6Ypx4_YdwsrjXtefEjyt0xWlF0LPwl8hUSOTP6W-RyVPsA

ACRONYMS & DEFINITIONS:
EPS: Edmonton Police Service
ICE Unit: Internet Child Exploitation Unit of Edmonton Police

Another unprepared conversation that covered immigration, policing, racism, micro aggression and leadership. It then wound its way to wellness, vulnerability and mens mental health.


RESOURCES:
Sandra Bucerius & Sara Thompson – When “Soft Security” Is Smart: On the Importance of Building Strong Community – Police Relationships in the Context of National Security: https://www.academia.edu/42080615/When_Soft_Security_Is_Smart_On_the_Importance_of_Building_Strong_Community_Police_Relationships_in_the_Context_of_National_Security
Book: The Surrender Experiment by Michael A. Singer

ACRONYMS & DEFINITIONS:
EPS: Edmonton Police Service
CACP: Canadian Association of Chiefs of Police
Mounties: Royal Canadian Mounted Police (RCMP)

In this episode we meandered around discussing organizational trauma, operational trauma and legitimacy. We also discussed instant coffee and Mc Chickens. We discussed stress wellness and Criss Cross Apple Sauce

Episode 12 - Show Notes]
RESOURCES:
Renee Mitchell: https://www.blueline.ca/psychological-debriefing-are-we-doing-more-harm-than-good-6321/
https://podcasts.apple.com/us/podcast/13-renee-mitchell/id1412813382?i=1000445242486
Wesley Skogan - https://www.ojp.gov/ncjrs/virtual-library/abstracts/fairness-and-effectiveness-policing-evidence
Jordan Decision: https://www.scc-csc.ca/case-dossier/cb/2020/38532-eng.aspx
Max Weber: https://www.researchgate.net/publication/330474921_The_Concept_of_Bureaucracy_by_Max_Weber
We Will Stand Up Documentary: https://www.nfb.ca/film/nipawistamasowin-we-will-stand-up/
Homeward: Life in the Year After Prison by Bruce Western: https://www.amazon.ca/Homeward-Life-Year-After-Prison/dp/0871549557
Gitxsan: Northern Alberta Indigenous community

***Content Warning, Possibly Triggering, Explicit Content*** Today we talked about Somatic Sex Education. We discussed biases, law and touched on feminist theory. We delved into the concepts of is sex work real work and the construct of choice. We also had a few fun facts about Magpies.

RESOURCES:
Edmonton Area Mental Health 24-hour Distress Line: 780-482-4357 (HELP)
Sexual Assault Centre of Edmonton Support 780-423-4121
Alberta’s One Line for Sexual Violence 1-866-403-8000
Bedford Decision: https://scc-csc.lexum.com/scc-csc/scc-csc/en/item/13389/index.do
ACRONYMS & DEFINITIONS:
Walking the Beat: Edmonton Police Service walking patrol unit

In more of an other things episode we talk with comedian and great guy Rob Pue. We laugh talk a bit about politics and if comedians are really funny! It was a blast! We chat about Marty (Scotty’s brother in law) arrogance and marriage as well!!

SOURCES:
“A Little Sketchy” TV show article: https://www.ntd.com/ntd-launches-new-comedy-show-a-little-sketchy_768676.html
“A Little Sketchy” Episode 1: https://www.youtube.com/watch?v=OcDaMS5_L-U
‘Til You Can’t by Cody Johnson: https://www.youtube.com/watch?v=W4xNuO4T3w0
Twisted Oak Yoga and Wellness: https://twistedoakyogaandwellness.offeringtree.com/

ACRONYMS & DEFINITIONS:
Beats Team: Edmonton Police Service walking patrol unit

This episode talks about leadership, compassion, growth through stress. Scott corrects Dan as he should in this instance. Poor Folgers’ gets it once again but a huge shoutout to Red Rose.

Universal precautions: A methodology for trauma-informed justice by Dan Jones: https://www.journalcswb.ca/index.php/cswb/article/view/194
Romeo Dallaire: https://www.romeodallaire.com/

ACRONYMS & DEFINITIONS:
SIDS: Sudden Infant Death Syndrome
Trauma Sliming: Debriefing that happens without warning or permission, and generally leaves the person receiving the information feeling as though they now carry the weight of this unnecessary graphic of traumatic information. – TEND Academy
PMS: Physical, mental, spiritual wellbeing

ACRONYMS & DEFINITIONS:
SIDS: Sudden Infant Death Syndrome
Trauma Sliming: Debriefing that happens without warning or permission, and generally leaves the person receiving the information feeling as though they now carry the weight of this unnecessary graphic of traumatic information. – TEND Academy
PMS: Physical, mental, spiritual wellbeing

@scottjones1859
#trauma
@twistedoakyogaandwellness
#toxicmasculinity
@djj378
#operationalstree
@edmontonpoliceservice
#transformationalleadership
@bradfinlynsen
#yoga
@wimhof
#coldexposure
@traumainformedlawyer
#romeodallaire
@redrosetea
#empathy
@gabormate
#ptsd
@bisselvandercolk
#posttraumaticgrowth
@drbruceperry
#frontlinework
@tendacademy
#nervoussystem

#traumainformed

In this episode we discuss police culture, wellness and vulnerability. What it was like to be the first openly gay male in a large police organization. Where we are, where we were and where we should be as justice organizations when it comes to trauma informed, compassion and vulnerability

RESOURCES:
November is Men’s Health Awareness Month and an opportunity to join in healthy, vulnerable conversations to better wellness.
Canadian Mental Health Association Distress Line (Edmonton) 780-482-4357
Movember Awareness & Fundraising Campaign: https://ca.movember.com/
Supreme Court of Canada Stairs Decisions: https://decisions.scc-csc.ca/scc-csc/scc-csc/en/19298/1/document.do
Fairness and Effectiveness in Policing: The Evidence by Wesley Skogan: https://www.ojp.gov/ncjrs/virtual-library/abstracts/fairness-and-effectiveness-policing-evidence
Legitimacy in Policing: A Systemic Review by Lorraine Mazerolle: https://onlinelibrary.wiley.com/doi/full/10.4073/csr.2013.1

ACRONYMS & DEFINITIONS:
Patrol: Edmonton Police Service unit
The Beat: Edmonton Police Service walking patrol unit area served
SIDS: Sudden Infant Death Syndrome
Badge Day: Part of EPS graduation ceremony
CACP: Canadian Association of Chiefs of Police
SART Kit: Sexual Assault Response Team package of items used by medical personnel for gathering and preserving physical evidence following an allegation of sexual assault.

@scottjones1859
#church
@twistedoakyogaandwellness
#comingout
@djj378
#lgbtq2s+
@jaydub325
#vancouver
@traumainformedlawyer
#hinton
@vchhealthcare
#jasper
@edmontonpoliceservice
#smalltown
@joineps
#gay
@artofracingmovie
#gayqueer
@marleyandmemovie
#courage
@albertasheriff
#crying
@campfyrefly
#mentalhealth
@rupaulofficial
#mensmentalhealth
@norquestcollege
#lawyer
@ancestreyca
#traumainformed
@prisonpolicelaw
#resaerch
@ucalgarylaw

@lastweektonight

@zebracentre

@brenebrown

@thebodyshop

@lorrainemaz

Today we spoke about many things Guest-less. Dan had a bit of a residual annoying cough but the conversation meandered around corrections Canada and the issues that are present. We discussed what we can do to make a better system and how the current system is ineffective. Scott discussed his 12 hour walk and that led to the November mens mental health month. Time to change time to heal.

RESOURCES:
November is Men’s Health Awareness Month and an opportunity to join in healthy, vulnerable conversations to better wellness.
Canadian Mental Health Association Distress Line (Edmonton) 780-482-4357
Movember Awareness & Fundraising Campaign: https://ca.movember.com/
Globe and Mail Article: https://www.theglobeandmail.com/canada/article-indigenous-healing-lodges/
2021-2022 Annual Report of the Office of the Correctional Investigator: https://www.oci-bec.gc.ca/cnt/rpt/annrpt/annrpt20212022-eng.aspx
Dr. Lisa Miller: https://www.google.com/search?q=lisa+miller+columbia&oq=lisa+miller+columbia&aqs=chrome.0.0i355i512j46i512j0i22i30l2j0i390.2866j0j15&sourceid=chrome&ie=UTF-8
Dr. Lisa Miller’s Book: The Awakened Brain
The New Zealand model of evidence based policing: https://www.police.govt.nz/about-us/programmes-and-initiatives/evidence-based-policing-ebp/about-ebpc
Christopher Koper: https://www.linkedin.com/in/christopher-koper-02a8359
University of Alberta Prison Project: https://www.ualberta.ca/canadian-criminology/projects/uapp/index.html
Adverse Childhood Experiences (ACEs): https://www.cdc.gov/violenceprevention/aces/index.html
Matthew McKnight Article: https://edmontonjournal.com/news/crime/courtroom-erupts-after-matthew-mcknight-sentenced-to-eight-years-in-prison-for-five-sex-assaults
The Centre for Criminological Research 2021 Conference: https://www.ualberta.ca/canadian-criminology/conferences/2021-conference.html
Rich Roll & Colin O’Brady Podcast: https://www.youtube.com/watch?v=BajD0ES49Ic
Twisted Oak Yoga & Wellness: https://twistedoakyogaandwellness.offeringtree.com/
Alarming numbers around men’s mental health article: https://www.cbc.ca/news/opinion/opinion-men-mental-health-1.5871935

ACRONYMS & DEFINITIONS:
Indian Pose: Organized crime group
Qual: Edmonton Police Service members test with their firearms.

@scottjones1859
#healingcentre
@twistedoakyogaandwellness
#indigenous
@djj378
#traumasliming
@globeandmail
#traumainformed
@sandrabucerius
#mensmentalhealth
@tendacademy
#12hourwalk
@traumainformedlawyer
#mentalhealth
@edmontonjournal
#gitxsannation
@artemismax
#yeg
@treybey12345
#yegrivervalley
@colinobrady
#mindfulwalk
@12hourwalk
#vulnerability
@richroll
#funeralvswedding
@cbc
#addictions
@cbcnews
#boxing
@jaydub325
#funeralrules
@cognacandcurls

Today we got to have a wonderful visit with Scott’s sister in-law Jocelyn. We talked about Gitxzan, healing, racism and much more. Apologies for the couple of coughs into the mic again!

RESOURCES:
Edmonton Area Mental Health 24-hour Distress Line: 780-482-4357 (HELP)
Alberta Indigenous Mental Health Support 1-888-495-6588

ACRONYMS & DEFINITIONS:
Gitxsan: Northern Alberta Indigenous community
EPS: Edmonton Police Service

@scottjones1859
#gitxsan
@twistedoakyogaandwellness
#matriarch
@djj378
#addiction
@tictok
#sobriety
@bentarrow
#12step

#babyduck

#aa

#prettywoman

Today we look at an unfortunate article in the news that addresses a failure to understand the need for mental health supports from a senior police leader. We discuss several things from childhood Christmas movies to moving cattle across a river. We talk about some struggles and success.

SHOW NOTES
Alberta Mental Health Help Line 1-877-303-2642
Talk Suicide Canada 1-833-456-4566
------------------
ACE: Adverse Childhood Experiences
We Are The Lions: https://youtu.be/PscD6h1iNiI
CBC News article: https://www.cbc.ca/news/canada/nova-scotia/portapique-rcmp-texts-mental-health-mass-casualty-commission-1.6656769

Today we had our first redo!! We tried to record this last week but we messed it up. Our conversation today discussed a wide range of topics from Equity, Diversity and Inclusion to language, barriers and culture.

Today we discussed grief and loss. How this has impacted and transformed us as people. How losses have helped us to grow and how through grief we found out who we really are. This episode was inspired by Anderson Cooper and Stephen Colbert from a recent podcast that they did. There was laughs and cries as we explored this topic together.

RESOURCES:
Alberta Mental Health Help Line 1-877-303-2642
Edmonton Area Mental Health 24-hour Distress Line: 780-482-4357 (HELP)

ACRONYMS & DEFINITIONS:
Gido: Ukrainian for Grandfather
Baba: Ukrainian for Grandmother
ACE: Adverse Childhood Experiences

@scottjones1859
#grief
@twistedoakyogaandwellness
#loss
@djj378
#resilience
@andersoncooper
#catastophicthinking
@stephencolbert
#metabolising
@elvispresley
#policing
@weebookinn
#miscarriage
@safeway
#edmonton
@711
#greatful
@bentarrow
#gratitude
@salvationarmy
#homicide
@edmontonpoliceservice
#olympics
@universityofalberta
#emotions
@brucelee
#movement
@chucknoris
#sufferinthetrees
@martialartshalloffame
#nature
@edmontonchargers
#headbanger
@christmasbureau
#familyties
@artemismax
#adhd
@gabormate

@billburr

@ironmadian

@globeandmail

Today we had an amazing conversation with Jenn Cardoso. We chatted about career changes, higher education, dysregulation and regulation, so much more. We really enjoyed this one.

In todays episode the brothers speak about system’s irritation having some recent issues in health care. The need for trauma informed services in all the systems and the link between health care and justice!

Today we chatted with Francoise Mathieu Scotty’s friend from Tend Academy. We talked about trauma, compassion and so much more. We also discovered Danny and Franciose’s connection to Cambridge much to Scotty’s chagrin.

Today we chatted with Danny’s childhood and lifelong friend Brian a Christian. We talked about martial arts and boxing, football and rugby and we tied in to men’s health and wellness.

Beyond Recovery Podcast: https://www.spreaker.com/user/...
From Uniforms to Unicorns Podcast: https://www.fromuniformstounic...
Book Recommendations:
The Book of Five Rings by Miyamoto Musashi
Of Mice and Men by John Steinbeck
The Art of War by Sun Tzu
Tao of Jeet Kune Do by Bruce Lee
Breath by James Nestor
What Doesn’t Kill Us by Scott Carney
The Body Keeps the Score by Bessel Van Der Kolk
The Christmas Carol by Charles Dickins
All Gabor Mate
All Malcolm Gladwell
The Old Man and the Sea by Ernest Hemmingway


@scottjones1859
#boxing
@twistedoakyogaandwellness
#martialarts
@djj378
#mentalhealth
@beyondrecovery
#ww2
@ourhouseedmonton
#veterans
@fromuniformstounicorns
#sparring
@macewanuni
#rugby
@nealbrennan
#nervoussystem
@rugbyalberta
#yoga
@albertaboxing
#vulnerability
@cwthsportcan
#coldexposure
@pantergymyeg
#breathwork
@scottcarney
#meditation
@jamesnestor
#addiction
@gabormatemd
#highriskyouth
@malcolmgladwell
#reading

Today was an awesome conversation with Clare Gallant. We discussed her life, wellness, caring for people and much more. Our longest episode and we could have easily talked for another 90 minutes

Today the brothers Jones found themselves alone in the podcast room as their guest had to cancel. So the chatted about Bell Let’s Talk, Singing as Therapy, and whatever seemed to run through their unplanned brains.

We had an amazing chat with Mona Gill. Her story is truly inspiring. Her journey through IPV and her perseverance to achieve her lifetime goal. All I can say is wow and thank her for spending time with us.

Season 2 Episode 5 - An Amazing Life...Being So Mona]

[Listen Here]
https://www.spreaker.com/show/...
https://podcasts.apple.com/us/...

[Show Notes]
Sexual Assault Centre of Edmonton Support Line: 780-423-4121
Alberta's One Line: 1-866-403-8000
Indo Canadian Women's Association: https://icwaedmonton.org/
.
@scottjones1859
@djj378
@twistedoakyogaandwellness
@nam_gill
@edmontonpoliceservice
@joineps
@macewanuniversity
@winhouseshelter
@eps_womeninpolicing
.
#india
#arrangedmarriage
#forcedmarriage
#abuse
#domesticviolence
#backtoschool
#nursing
#mentalhealth
#womenofcolor
#policing
#sikh
#funny
#humour
#trauma
#wellness
#workingout
#hiking
#cooking
#friends
#spirituality
#yoga
#shiftwork

In this most recent episode former guest and friend of the Jones Brothers, Art Ladoucer becomes the host of Just Us on Justice and Other Things. He turns the tables on the brothers and asks questions about wellness, policing and much more.

You can find the episode by searching “Just Us on Justice and Other Things” in @spreaker @applepodcasts @spotify @iheartradiopodcasts or links in the bio and story.

Alberta Mental Health Help Line: 1-877-303-2642 Edmonton Area Mental Health 24-hour Distress Line: 780-482-4357 (HELP) Talk Suicide Canada: 1-833-456-4566

@scottjones1859 #policing @twistedoakyogaandwellness #corrections @djj378 #homicide @artyladouceur #wellness @athabascau #yoga @norquestcollege #secondarc @cambridgeuniversity #breathing @harvard #therapy @thetraumainformedlawyer #yeg @barrienativefriendshipcentre #traumaslime @barriepolice #therapy @camdencountypd #dog @macewanu #emdr @gabormatemd #trauma @zebracentre #posttraumaticgrowth @edmontonpoliceservice @rcmpalbertagrc

This episode with Patrick Ruzage was an amazing episode that spoke of how Patrick got here from Kenya as a teen. We discussed working together in corrections and then policing. We spoke about Black History Month family and much more.

@scottjones1859
#kenya
@twistedoakyogaandwellness
#rwanda
@djj378
#africa
@edmontonpolice
#yeg
@joineps
#police
@macewanu
#blackhistorymonth

#georgefloyd

#bipoc

Today we spoke with one half of the From Uniforms to Unicorns Podcast Lauren Cleveland. It was an amazing conversation about the good, the bad and the ugly that is the justice system. We discussed wellness and the impacts of when we were not taking wellness seriously. It was a great and meaningful conversation.

[Season 2 Episode 8 - Podcast Mash Up]

SHOW NOTES
Working Minds Program: https://theworkingmind.ca/
To Serve and Connect First Responder Spouse Retreat: https://toserveandconnect.com/

@scottjones1859
@djj378
@twistedoakyogaandwellness
@toserveandconnect
@breakcomplacency
@fromuniformstounicorns
@themhcc
@gabormatemd
@tonyrobbins
@banff_lakelouise
@mrdavehollis
@campkuriakos
.
#firstresponders
#corrections
#policing
#ptsd
#osi
#cancer
#trauma
#stress
#writing
#firstreaponderspouses
#camrose

We had the opportunity to speak with James Geering who is amazing has his own podcast Behind The Shield and has authored the book One More Light. This conversation was outstanding and inspiring

Today we discussed the tragic murders of Edmonton Police Constable Travis Jordan and Constable Brett Ryan. We felt that we needed to share our thoughts and experiences.



[Season 2 Episode 10 – Heavy Hearts– Show Notes]

You can find the episode by searching “Just Us on Justice and Other Things” in @spreaker @applepodcasts @spotify @iheartradiopodcasts or links in the bio and story.

Alberta Mental Health Help Line: 1-877-303-2642

Edmonton Area Mental Health 24-hour Distress Line: 780-482-4357 (HELP)

Talk Suicide Canada: 1-833-456-4566

We had an amazing and inspiring conversation with Mary Jane James of the Sexual Assault Center of Edmonton. We talked about trauma barriers and funding. Sexual violence is a topic that needs to be highlighted for survivors

[Season 2 Episode 11 - A Time to Heal & A Time to Understand]
.
[SHOW NOTES]
Sexual Assault Centre of Edmonton (SACE) Support Line: 780-423-4121 or 1-866-403-8000
AHS Mental Health Help Line: 1-877-303-2642
Sexual Assault Centre of Edmonton (SACE) Volunteer Information: https://www.sace.ca/volunteer/
Sexual Assault Centre of Edmonton (SACE) WiseGuyz Program: https://www.sace.ca/sace-servi...
We Are The Lions (Spoken Cinema): https://youtu.be/PscD6h1iNiI
.
@scottjones1859
@djj378
@twistedoakyogaandwellness
@sacetalks
@_mjjames
@aasas_ab
@zebracentre
@edmontonpoliceservice
.
#trauma
#sexualassault
#sexualviolence
#burnout
#vicarioustrauma
#wellness
#notforprofits
#consent
#traumainformed
#victimoffenderoverlap
#support
#education

Today we had a great conversation with retired police officer Mark Bloxham a classmate in Scott’s recruit class and friend for over 30 years. We talked about police missions overseas, trauma and mental health. We do apologize as we both had a little coughing, throat clearing and sneezing due to a cold.


[Listen Here]
https://www.spreaker.com/show/...
https://podcasts.apple.com/us/...

[Show Notes]
@scottjones1859
@djj378
@twistedoakyogaandwellness
@cipscanada
@unitednations
@edmontonpoliceservice
@rcmpgrcpolice
@rcmpalbertagrc
.
#mentalhealth
#trauma
#posttraumaticgrowth
#retirement
#therapy

Today we spoke with Scotty’s amazing bride Terri Jones. We discussed being the partner of a police officer and what impacts policing has on family. What a great conversation.



[Listen Here]
https://www.spreaker.com/show/...
https://podcasts.apple.com/us/...

[Show Notes]
Terri's Podcast Episode: https://www.fromuniformstounic...
Polyvagal Theory: https://en.m.wikipedia.org/wik...
Self-Compassion Course & Resource: https://self-compassion.org/th...
Twisted Oak Yoga and Wellness: https://twistedoakyogaandwelln...
Twisted Oak Yoga and Wellness Retreat: https://twistedoakyogaandwelln...

@scottjones1859
@djj378
@twistedoakyogaandwellness
@cipscanada
@dr.amar_dhall
@wakingupapp
@tarabrach
@thetraumainformedlawyer

#policefamily
#trauma
#firstresponders
#police
#pagers
#grief
#loss
#friendship
#shiftwork
#vicarioustrauma
#wellnessjourney
#healing
#chronicmigrane
#painscience
#polyvagaltheory
#nervoussystem
#yoga
#selfcompassion
#breathwork

Today the fellas went to the lake sat by a fire and spoke about their mental health and the up’s and downs of it. Talked about media and some other things too.

[Listen Here]
https://www.spreaker.com/show/...
https://podcasts.apple.com/us/...

[Show Notes]
AHS Mental Health Help Line:1-877-303-2642
Twisted Oak Yoga and Wellness: https://twistedoakyogaandwelln...
Twisted Oak Yoga and Wellness Retreat: https://twistedoakyogaandwelln...

@scottjones1859
@djj378
@twistedoakyogaandwellness
@edmontonpoliceservice
@rcmpgrcpolice
@thetraumainformedlawyer
@ctvedmonton
@ctvnews
@erinisfeld
@adamsandler
@macewanuniversity
@toserveandconnect

#lake
#cabin
#saskatchewan
#wellness
#loss
#grief
#nervoussystem
#therapy
#dysregulated
#compassion
#policelegitimacy
#safety
#firstresponders
#meditation

We had an amazing chat with Brian MacKenzie of Shift Adapt. We discussed breathing, wellness, what matters and working on one’s self. The conversation was amazing honest and raw. The concept of punk rock and fighting the system wove through the episode.


[Listen Here]
https://www.spreaker.com/show/...
https://podcasts.apple.com/us/...

[Show Notes]
Shift Adapt - https://shiftadapt.com/
Power Speed Endurance by Brian Mckenzie - https://www.amazon.ca/s?k=powe...
Unbreakable Runner by Brian Mckenzie - https://www.amazon.ca/Unbreaka...
Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, and Consciousness - https://www.amazon.ca/Unplugge...
CO2 Tolerance Test - https://shiftadapt.com/breathw...
The Oxygen Advantage by Patrick McKeown - https://www.amazon.ca/s?k=the+...
BOLT Score Testing - https://oxygenadvantage.com/me...

@scottjones1859
@djj378
@twistedoakyogaandwellness
@shiftadapt
@ironmantri
@ironmancanada
@wimhoff
@oxygenadvantage
@daltonassociates
@events4wellness
@edmontonpoliceservice

#breathwork #healing #punkrock #movement #breathing #yoga #lawenforcement #martialarts #ultrarunning #nosebreathing #biochemistry #mindbody #boxbreathing #training #firstresponders #co2tolerance #nervoussystem #prison #childhood #regulation #reconcilliation

We had a great conversation with Kyle Dube of YOUCAN Youth services and the Relentless Podcast. We talked about youth work youth crime and doing things differently. Passion for the work and feeling privileged to be in those spaces. At the 30 minute mark we had some cough cough technical difficulties. So we have 16b being released. On the same day.

[Season 2 Episode 16a - Podcast Interupted]
[Season 2 Episode 16b - Live Relentlessly, Love Relentlessly]

[Listen Here]
https://www.spreaker.com/show/...
https://podcasts.apple.com/us/...

[Show Notes]
AHS Mental Health Help Line 1-877-303-2642
Talk Suicide Canada 1-833-456-4566
Kids Help Phone-1-800-668-6868
Indigenous Hope Line 1-855-242-3310
National Trans 1-877-330-6366
211 Alberta: find programs and services in your community.
YOUCAN Youth Services: https://www.youcan.ca/
Relentless Podcast: https://www.youcan.ca/relentle...
YOUCAN Comedy Nights: https://www.youcancomedy.com/
Relentless Podcast Chris Joseph Part 1: https://www.youcan.ca/relentle...
Relentless Podcast Chris Joseph Part 1&2:
https://www.youcan.ca/relentle...
https://www.youcan.ca/relentle...

@scottjones1859
@djj378
@twistedoakyogaandwellness
@youcanyouthservices
@norquestcollege
@edmontonpoliceservice
@norquestcollege
@bisselcentre
@bentarrowyeg
@annasinclair
@roadfiftyfive
@amandarummery
@willienelsonofficial
@cjoseph23
@jellyrolly615

#relentless
#griefliteracy
#grief
#loss
#suicide
#love

Our continued conversation with Kyle Dube of YOUCAN Youth services. We laughed and we cried. We talked about the loss of children. Grief literacy and grief illiteracy.

[Season 2 Episode 16a - Podcast Interupted]
[Season 2 Episode 16b - Live Relentlessly, Love Relentlessly]

[Listen Here]
https://www.spreaker.com/show/...
https://podcasts.apple.com/us/...

[Show Notes]
AHS Mental Health Help Line 1-877-303-2642
Talk Suicide Canada 1-833-456-4566
Kids Help Phone-1-800-668-6868
Indigenous Hope Line 1-855-242-3310
National Trans 1-877-330-6366
211 Alberta: find programs and services in your community.
YOUCAN Youth Services: https://www.youcan.ca/
Relentless Podcast: https://www.youcan.ca/relentle...
YOUCAN Comedy Nights: https://www.youcancomedy.com/
Relentless Podcast Chris Joseph Part 1: https://www.youcan.ca/relentle...
Relentless Podcast Chris Joseph Part 1&2:
https://www.youcan.ca/relentle...
https://www.youcan.ca/relentle...

@scottjones1859
@djj378
@twistedoakyogaandwellness
@youcanyouthservices
@norquestcollege
@edmontonpoliceservice
@norquestcollege
@bisselcentre
@bentarrowyeg
@annasinclair
@roadfiftyfive
@amandarummery
@willienelsonofficial
@cjoseph23
@jellyrolly615

#relentless
#griefliteracy
#grief
#loss
#suicide
#love

We had an amazing chat with our friend Kim Armstrong. We discussed leadership, wellness, Justice and systems. Kim’s brilliance carried the two of us throughout the discussion. This episode could have been 10 hours long.


[Listen Here]
https://www.spreaker.com/show/...
https://podcasts.apple.com/us/...

[Show Notes]
Quit: The Power to Know When to Walk Away by Annie Duke - https://www.amazon.ca/Quit-Pow...
The Entended Mind: The Power of Thinking Outside the Brain by Annie Murphy Paul - https://www.amazon.com/Thinkin...
Dan Jones on CBC Radio: https://
www.cbc.ca/listen/live-radio/1...
@scottjones1859
@djj378
@twistedoakyogaandwellness
@kimhelenarmstrong
@edmontonpoliceservice
@queensuniversity
@cityofedmonton
@joineps
@eckharttolle
@wardpsychological

#lawyer
#leadership
#womensleadership
#boss
#fate
#unemployed
#compassion
#wellness
#journeling
#exercise
#meditation
#morningpractice
#therapy
#nervoussystem
#energy

We chatted about our mental health journey’s as of late. It lead to us talking about police and the justice system. Great chat

[Listen Here]
https://www.spreaker.com/show/...
https://podcasts.apple.com/us/...

[Show Notes]
@scottjones1859
@djj378
@twistedoakyogaandwellness
@norquestcollege
@youcanyouthservices

#wellness
#trauma
#therapy

Today we spoke with our friend Cheryl Whiskeyjack. We talked about our entwined journeys, advancing reconciliation, kinship and so much more.

We had an amazing conversation with Rhonda Webster. We discussed the 12 hour walk, non-profit organizations, childhood, trauma, labeling theory and much more. This was a wonderful episode with a wonderful woman.

Today we got to do our podcast in front of the Canadian Association of Police Educators in Calgary. We discussed Trauma, Wellness, Compassion and what educators could do to impact necessary change.

[Season 2 Episode 21 - Canadian Association of Police Educators]
.
[Listen Here]
https://www.spreaker.com/show/...
https://podcasts.apple.com/us/...
https://open.spotify.com/show/...
.
[Show Notes]
Book - What Doesn't Kill You: https://www.amazon.ca/What-Doe...
Book - My Grandmother's Hands: https://www.amazon.ca/My-Grand...
.
@scottjones1859 @djj378 @twistedoakyogaandwellness @scottcarney @edmontonpoliceservice @norquestcollege @cambridgeuniversity @huddersfielduni @12hourwalk @colinobrady @calgarypoliceservice

#nervoussystem #police #fitness #wellness #yoga #meditation #breathwork #traumainformed #therapy #emdr #retirement #feelings #mentalhealth #suicide #traumaslime #justice #abuse #justicesystem #traumatrunk #metabolize #stigma #coldexposure #mindfullness #compassion #aces #yeg #yyc #training #officersafety #traumatraining #livepodcast

We had a great chat with Dr Tibetha Kemble today. We spoke about the neighbourhood that we all grew up in. We chatted about her journey through education. We had a discussion on the concept of reconciliation. It was an amazing hour.

.
[Listen Here]
https://www.spreaker.com/show/...
https://podcasts.apple.com/us/...
https://open.spotify.com/show/...
.
[Show Notes]
Book: The Unjust Society by Harold Cardinal - https://www.amazon.ca/Unjust-S...
.
@scottjones1859 @djj378 @twistedoakyogaandwellness @traumainformedlawyer @12hourwalk @colinobrady @rhondawebsteryeg @artyladouceur @norquestcollege @cherylwhiskeyjack
.
#sixtiesscoop #indigenous #trauma #systemschange #community #treaty4 #crystals #treaty6 #trc #reconcilliation #earlychildhood #genocide #gitxsan #childwelfare

Today we had a remarkable chat with Iain Smith a Barrister from Scotland. His work on trauma informed justice is amazing. We spoke about the system and the need for change. It was an hour that felt like 15 minutes


.
[Listen Here]
https://www.spreaker.com/show/...
https://podcasts.apple.com/us/...
https://open.spotify.com/show/...
.
[Show Notes]
Iain Smith: https://www.linkedin.com/in/ia...
Movie - Resilience: https://m.imdb.com/title/tt543...
Book - The Good Prison Officer: https://www.amazon.ca/Good-Pri...
Irvin Waller: https://cca-reports.ca/experts...
.
@scottjones1859 @djj378 @twistedoakyogaandwellness @thetraumainformedlawyer @gabormatemd @law_scot @calgarypolice @cambridgeuniversity @sandrabucerius

#internationalguest #criminaljustice #policefamily #law #trauma #scotland #criminallawyer #kidsincare #vulnerable #aces #childhoodtrauma #judges #healthsystem #educationsystem #covid

Today we spoke with the ED of YESS, Margo Long, an amazing advocate for youth, trauma informed practice and an all around amazing person. We meandered through many topics. It was great.


.
[Listen Here]
https://www.spreaker.com/show/...
https://podcasts.apple.com/us/...
https://open.spotify.com/show/...
.
[Show Notes]
AHS Mental Health Help Line 1-877-303-2642
Talk Suicide Canada 1-833-456-4566
Kids Help Phone-1-800-668-6868
Indigenous Hope Line 1-855-242-3310
YESS Edmonton: https://yess.org/
.
@scottjones1859 @djj378 @twistedoakyogaandwellness @yessmargolong @yessorg
.
#youth #compassion #trauma #childhoodtrauma #mentalhealth #stigma #resilience #healing #sports #medicaltrauma #holisticwellbeing #therapy #curiosity #wellbeing #selfcare #impact #vulnerable

We had the incredible honour to discuss the justice system with Sean Wilson. It was an amazing conversation about the systems in the United States of America as well as Canada and what we can do to make real change.


.
[Listen Here]
https://www.spreaker.com/show/...
https://podcasts.apple.com/us/...
https://open.spotify.com/show/...
.
[Show Notes]
Dream.Org: www.dream.com
Sean Wilson Bio: Sean Wilson is the Organizing Director on Dream.Org's Justice team. As someone with 17 years of lived experience and direct involvement with the criminal legal system, Sean brings insight into a system he believes to be broken and in need of reform. Before joining the Dream.Org team, Sean was the ACLU of Wisconsin’s Smart Justice Campaign Manager, where he managed the campaign to reform probation and parole. He also serves as a commissioner on the Governor’s Juvenile Justice Commission, a State Advisory Group that serves as an independent forum to discuss juvenile justice policy issues. Recently featured in the HBO documentary Growing Up Milwaukee, Sean lives by Fredrick Douglass' words, “If there is no struggle, there is no progress.” After experiencing his fair share of struggle, Sean is committed to progress.
Book: Better, Not Bitter: Living on Purpose in the Pursuit of Racial Justice by Yusef Salaam
The Equal Act: https://www.congress.gov/bill/...
.
@scottjones1859 @djj378 @twistedoakyogaandwellness @dream.corps @themlgcollective @jellyrolly615 @aclu_nationwide @thenaacp
.
#livedexperience #justicesystem #incarceration #incarcerated #america #corrections #growingupmilwaukee #fredrickdouglass #trauma #internalwork #healing #advocacy #criminaljusticereform #georgefloyd #empathy #compassion #communityservice #nonprofit #reduceincarceration

This episode is lighter and fluffier than many others. Our 50th episode Terri (Scott’s wife) asked us some fun and interesting questions. We talked about other podcasts books and much more.

A Guestless episode where we talk retirement, mental health, kindness and a few more meandering topics.

.
[Listen Here]
https://www.spreaker.com/show/...
https://podcasts.apple.com/us/...
https://open.spotify.com/show/...
.
[Show Notes]
Twisted Oak Yoga & Wellness Retreat: https://twistedoakyogaandwelln...
Invisible Wounds National Mental Wellness Conference: https://www.eventbrite.ca/e/me...
Book - How To Retire Happy, Wild and Free by Ernie J. Zelinski
Book: Golden - The Power of Silence in a World of Noise by Justin Zorn & Leigh Marz
Book: San Fransicko by Michael Shellenberger
Book: Tools of Titans by Tim Ferriss
University of Alberta Indigenous Course: https://www.coursera.org/learn...
Alberta Native News: https://www.albertanativenews....
Book: True Reconciliation by Jody Wilson-Raybould
Book: Rez Rules by Chief Clarence Louie
Book: A Little Matter of Genocide by Ward Chruchill
.
@scottjones1859 @djj378 @twistedoakyogaandwellness @events4wellness @rivercreeresort @edmontonpoliceservice @lucy_grimes1857 @gabormatemd @gabbyreece @timferriss @toserveandconnect @thetraumainformedlawyer
.
#sponsorship #rateus #fivestar #retirement #firstresponders #policing #transition #posttraumaticgrowth #silence #listen #systemschange #trauma #addiction #justicesystem #rulesofengagement #kindness #family #spouse

Today we had a very interesting conversation with Conrad Johnson a father, son, friend and Lifer on Parole. We discussed his life, trauma and experiences in the system.


.
[Listen Here]
https://www.spreaker.com/show/...
https://podcasts.apple.com/us/...
https://open.spotify.com/show/...
.
[Show Notes]
.
@scottjones1859 @djj378 @twistedoakyogaandwellness @youcanyouthservices @dube_kyle @artyladouceur
.
#trauma #winnipeg #gang #culture #healing #lifesentence #courage #parole #intergenerationaltrauma

Today we had an amazing conversation with Hans Marrero. A retired US Marine, warrior poet, and amazing human. We talked leadership, martial arts and so much

[Listen Here]
https://www.spreaker.com/show/...
https://podcasts.apple.com/us/...
https://open.spotify.com/show/...
.
[Show Notes]
Marrero Armour: https://marreroarmor.com/10% discount available for listeners through the website.
.
@scottjones1859 @djj378 @twistedoakyogaandwellness @edmontonpoliceservice @axon.enterprise @cipscanada @norquestcollege
.
#columbia #marine #martialrts #boxing #combat #wellness #meditation #leadership #leaders #training #armour #warrior #warriorpoet

Today we talked retirements, burritos, how sometime two idiots can change the world. Self care, Scotty’s new jobs and much more.


.
[Listen Here]
Spreaker Podcast Link: https://www.spreaker.com/show/...
Spotify Podcast Link: https://open.spotify.com/show/...
Apple Podcast Link: https://podcasts.apple.com/us/...
.
[Show Notes]
.
@scottjones1859 @djj378 @twistedoakyogaandwellness @lucy_grimes1857 @wardpsychological @norquestcollege @cognacandcurls @richroll @chipconley @tendacademy @edmontonpoliceservice @codyjohnson
.
#retirement #burritos #logistics #firstresponders #wellnessplan #advice #nervoussystem #therapy #trauma #police #nextchapter #secondarc #proactive #kindness

Today we had an emotional and inspirational conversation with Tania Ross. Her story of overcoming tragedy to give back to the community is amazing. This is also a story to honour the up coming Truth and Reconciliation Day on Saturday September 30 as Tania’s mother was in Residential School. We thank her for her vulnerability and willingness to share.

This was a short episode as we sat in the Toronto Airport on our way back from an excellent conference. We chatted about the conference and a few other things.


[Listen Here]
Spreaker Podcast Link: https://www.spreaker.com/show/...
Spotify Podcast Link: https://open.spotify.com/show/...
Apple Podcast Link: https://podcasts.apple.com/us/...
.
[Show Notes]
Wounded Warriors: https://woundedwarriors.ca/
Badge of Life: https://badgeoflifecanada.org/
Boots on the Ground: https://botgalberta.com/
Research Paper: https://www.researchgate.net/p...
.
@scottjones1859 @djj378 @twistedoakyogaandwellness @events4wellness @daltonassociates @guelphpoliceservice @drps_official @albertahealthservices @toserveandconnect @uniformstounicorns @pollywally4 @rleathen @thetraumainformedlawyer @dsmacd77 @badgeoflifecanada @bootsonthegroundalberta
.
#yyz #firstresponders #mentalhealth #niagrafalls #bromance #justicesystem #thewire #smallworld #connection #traumainformed #research

Today we did an amazing podcast with our mom Susie Jones (It feels really weird calling her that). We discussed what it’s like to be a first responders wife and the mother of first responders. We also discussed our signature dishes and much more.



[Listen Here]
Spreaker Podcast Link: https://www.spreaker.com/show/...
Spotify Podcast Link: https://open.spotify.com/show/...
Apple Podcast Link: https://podcasts.apple.com/us/...
.
[Show Notes]
.
@scottjones1859 @djj378 @twistedoakyogaandwellness
.
#firstresponderspouse #retirement #generations #identity #trauma #vulnerable #cooking

A wonderful discussion with Dr. Judy Jaunzems Fernuk about Education, Wellness, the Human Curriculum and much more.

We had a terrific conversation with Kim Clark about her journey through life, strife and the road to healing.


.
[Listen Here]
Spreaker Podcast Link: https://www.spreaker.com/show/...
Spotify Podcast Link: https://open.spotify.com/show/...
Apple Podcast Link: https://podcasts.apple.com/us/...
.
[Show Notes]
29029 Everesting: www.29029everesting.com
Book: 12-Hour Walk by Colin O'Brady
Rich Roll & Colin O'Brady Podcast: https://spotify.link/dZQScGVec...
Book: The Body Keeps the Score Book by Bessel Van Der Kolk
Book: The Body Says No by Gabor Mate
.
@scottjones1859 @djj378 @twistedoakyogaandwellness @kimberlyclark @29029everesting @zebracentre @ourhouseedmonton @richroll @colinobrady @12hourwalk @gabormatemd @hilarylmcbride @jesseitzler @marc29029 @fairmontwhistler @davidgoggins @whistler @youcanyouthservices
.
#likeitifyoulikeit #miscarriage #pregnancyloss #rainbowbaby #childhoodtrauma #therapy #barefoot #awe #yoga #analog #whistler #writing #endurance #training #suffering #mountain #volunteer #supportteam #eatuourfuckingchicken
#community #trees #sexualviolence #griefliteracy #climbing #panicattack #tedd #adventureready #glimmer #bourbon

A guestless episode where we talked about being a boxing analyst, 29029, second arcs, dim sum and pedicures



Spreaker Podcast Link: https://www.spreaker.com/show/...
Spotify Podcast Link: https://open.spotify.com/show/...
Apple Podcast Link: https://podcasts.apple.com/us/...
.
[Show Notes]
Jesse Itzler Video: https://www.instagram.com/reel...
.
@scottjones1859 @djj378 @twistedoakyogaandwellness @jelenaboxing @allianceboxingpromotions @biggeorgeforrman @city_tv @norquestcollege @29029everesting @kimberlyclark @transrockiesraceseries @jesseitzler @marc29029 @whistler @12hourwalk @colinobrady @chipconley @richroll
.
#musings #boxing #yeg #guidedimagery #analyst #media #payperview #everest #verticalfeet #martialarts #football #topics #sufferinginthetrees #paincave #training #community #ultra #endurance #misogi #sweat #ceremony #indigenous #spirituality #metabolising #therapy #regulated #retiring #secondarc #posttraumaticgrowth #trauma #patient #dimsum #pedicures

Today we were unexpectedly guestless as our guest had to reschedule. We talked about friendship, connection and owning the Green Bay Packers


.
Today we were unexpectedly guestless as our guest had to reschedule. We talked about friendship, connection and owning the Green Bay Packers.
.
[Listen Here]
Spreaker Podcast Link: https://www.spreaker.com/show/...
Spotify Podcast Link: https://open.spotify.com/show/...
Apple Podcast Link: https://podcasts.apple.com/us/...
.
[Show Notes]
.
@scottjones1859 @djj378 @twistedoakyogaandwellness @packers @nfl @chargers @29029everesting @ironmantri @ironmancanada @philadelphiaeagles @bengals @killatrav @jason.kelce @newheightshow @artyladouceur @lucy_grimes1857 @cipscanada @danc6767
.
#meaning #family #trip #friendship #dressup #mentalhealth #brotherhood #connection #firstresponders #retirement #quickwit #energy #boundaries #cabin #traumaresponse #pager #homicide #wives

Today we chatted with Nadine Leduc, who we met at the Invisible Wounds conference and in short order decided we must be related. Our discussions, as usual meandered around many topics. Nadine is the first person with experience in the First Responder Communications experience.


Spreaker Podcast Link: https://www.spreaker.com/show/...
Spotify Podcast Link: https://open.spotify.com/show/...
Apple Podcast Link: https://podcasts.apple.com/us/...

.
Study Title: HomeBase: Enhancing mental wellness in public safety personnel families
Lead Principal Investigator: Dr Heidi Cramm, School of Rehabilitation Therapy, Queen’s University
 Dr. Joy MacDermid | Co-Principal Investigator | University of Western Ontario
 Dr. Alyson Mahar | Co-Principal Investigator | University of Manitoba
 Dr. Deborah Norris | Co-Principal Investigator | Mount Saint Vincent University
fmrg.ca
We are inviting representatives of public safety sectors to take part in a research study. The overall purpose of this study is to understand and develop organizational supports, programs, policies and practices for public safety personnel families.
If you take part, a member of the research team will interview you for 60-90 minutes by phone, at a time convenient to you. The interview can also be split up into smaller 30 minute sessions to accommodate your schedule as required. The interview will be audio-recorded and later transcribed. There is a risk that some of the questions may upset you. If you feel upset after the interview, please call Telephone Aid Line Kingston (TALK) at 613-544-1771. Study results will help inform family-centered policy, programming, prevention, or interventions across public safety sectors. No member of the research team has any Conflicts of Interest to disclose.
Participation is voluntary. There are no direct benefits to you for participating. You do not have to answer any questions you do not want to. You can stop your participation at any time by telling the researcher(s) or hanging up the phone. You may withd from the study at any time, by contacting homebase@queensu.ca. You may request to have any records of data collected from your participation be destroyed, up until the time of publication.
Your confidentiality will be protected to the extent permitted by applicable laws. We will do this by replacing your name with a pseudonym in all publications and a study ID number in all study records. The study data will be stored on an encrypted hard drive on Queen’s University servers. The code file that links real names with pseudonyms and study ID numbers will be stored securely and separately from the data on an encrypted USB key. We will keep your data securely for at least five years per Queen’s University Policy, after which electronic files as well as the file with participant identifiers will be securely destroyed by the Primary Investigator. The code file identifying your pseudonym and study ID number will be destroyed five years after publications flowing from the data are completed. In addition to the lead Principal Investigator and core study team, a transcriber who has signed a Confidentiality Agreement will have access to the raw data. The Queen’s University Health Sciences and Affiliated Teaching Hospitals Research Ethics Board (HSREB) may require access to your study-related records to monitor the ethical conduct of the research.
We plan to publish the results of this study in academic journals and present them at conferences. In addition, the findings will be used to inform priority statements for public safety sectors. We will include quotes with no personally identifying information from the interviews when presenting the findings. We will never include any real names with quotes. We will do our best to make sure quotes do not identify participants. During the interview, please let me know if you say anything you do not want us to quote.
If you agree to be contacted in the future for research purposes, information about you will be entered into a secure If you have any questions about the research, please contact me at homebase@queensu.ca or by phone at (613) 533-6000 ext. 36094.
This Letter of Information provides you with the details to help you make an informed choice. All your questions should be answered to your satisfaction before you decide whether or not to participate in this research study. Keep this copy of the Letter of Information for your records.
You have not waived any legal rights by consenting to participate in this study. This study has been reviewed for ethical compliance by the Queen’s University Health Sciences and Affiliated Teaching Hospitals Research Ethics Board.
If you would like to participate in this research study, please email homebase@queensu.ca or call (613) 533-6000 ext. 36094


@scottjones1859 @djj378 @twistedoakyogaandwellness @nads_justice @cityofottawa @queensuniversity @umanitoba @thetraumainformedlawyer @newheightshow @traviskelcee @jason.kelce @cambridgeuniversity @norquestcollege @events4wellness @daltonassociates
.
#Ottawa #homelesshelter #911 #firstresponders #communicators #mentalwellbeing #research #humanity #secondarytrauma #police #fire #paramedic #forestgump #newfoundland #creativeopportunities #publicsaftey #trauma #organizationaltrauma #spousesupport #familysupport

We were able to spend some time with Dr Steven Jett. Our discussions were about mental health, first responding, playing college sports and so much more. Season 2 Episode 39 - Let's Launch This]

[Listen Here]
Spreaker Podcast Link: https://www.spreaker.com/show/...
Spotify Podcast Link: https://open.spotify.com/show/...
Apple Podcast Link: https://podcasts.apple.com/us/...
.
[Show Notes]
.
@scottjones1859 @djj378 @twistedoakyogaandwellness jettpsychservices
.
#traumawork #firstresponders #basketball #psychology #stigma #proactive #reactive #policing #mentalhealth #crisis #golf

The fellas wrapped it up with mean tweets and gratitude

[Listen Here]
Spreaker Podcast Link: https://www.spreaker.com/show/...
Spotify Podcast Link: https://open.spotify.com/show/...
Apple Podcast Link: https://podcasts.apple.com/us/...
.
[Show Notes]
.
@scottjones1859 @djj378 @twistedoakyogaandwellness @newheightshow @jason.kelce @killatrav @wardpsychological @hubermanlab @norquestcollege @tendacademy @allianceboxingpromotions
.
#wrapup #2023 #christmas #movies #news #hatefultweets #gratitude #retirement #firstresponders #policing #brothers #mentalhealth #nervoussystem #regulated #vulnerable #moviequotes #thankyou #boxing

Our first married couple podcast. We discussed policing, mental health, fertility trauma and so much more.

Today we had a discussion about encampments, unhoused or homeless to speak about system failures.

.
[Listen Here]
Spreaker Podcast Link: https://www.spreaker.com/show/...
Spotify Podcast Link: https://open.spotify.com/show/...
Apple Podcast Link: https://podcasts.apple.com/us/...
.
[Show Notes]
Soulful City Report: https://www.urbanwellnessedmon...
Book - Homeward Life Year Prison by Bruce Western
.
@scottjones1859 @djj378 @twistedoakyogaandwellness @frambimathieu @chadwickcentercac @gabormatemd @cityofedmonton @edmontonpoliceservice @jellyroll615
.
#encampments #presentations #conference #speaker #yeg #media #systems #policing #homeless #houseless #vulnerable #corrections #research #trauma #addictions #social agencies

Today we had Rob Leathen on the podcast. A Fire Fighter we met in Niagara at the Invisible Wounds conference. What a great discussion on recovery and Post Traumatic Stress Growth



[Listen Here]
Spreaker Podcast Link: https://www.spreaker.com/show/...
Spotify Podcast Link: https://open.spotify.com/show/...
Apple Podcast Link: https://podcasts.apple.com/us/...
.
[Show Notes]
.
@scottjones1859 @djj378 @twistedoakyogaandwellness @rleathen
.
#firefighter #operationalstress #mentalhealthart #trauma #therapy #ptsd #depression #mentalhealth #suicide #journey #firstresponder #aces #adversechildhoodexperiences #traumaresponse #safety #chaos #retirement #nervousystem #windowoftollerance #posttraumaricstressgrowth #moralinjury #connection #creativeoutlet

Today we met with the author of “The Rise of Rage” and had an amazing discussion about the book and so much more. Season 3 Episode 4 - Julie Christiansen - The Rise of Rage]
.
We met with the author of “The Rise of Rage” and had an amazing discussion about the book and so much more.
.
[Listen Here]
Spreaker Podcast Link: https://www.spreaker.com/show/...
Spotify Podcast Link: https://open.spotify.com/show/...
Apple Podcast Link: https://podcasts.apple.com/us/...
.
[Show Notes]
Book: Rise of Rage - Harnessing the Most Misunderstood Emotion: https://juliechristiansen.com/...
Freedomology Podcast: https://open.spotify.com/show/...
.
#author #anger #emotion #mentalhealth #emotionalregulation #braininjury #trauma #systemicracism #biases #awareness #storytelling #racism #wellness #angersolutions #trauma #police #expectations

After a 2 month hiatus the Jones Boys are back again this time with childhood friend and media mogul Shaye Ganam. We discussed media and police the neighborhood and much more.

The boys are back again. A Just Us episode where we discussed movement, window of tolerance and running from the police.

Just the two of us on a guest bail out. We discussed crowd control, the Oilers and so much more!!!

We discussed harm reduction, recovery, policies and the humanizing of people who use drugs. The need for the continuum of care, trauma and much more.

A great conversation with PhD Candidate Daranne Harris about compassion, empathy, self compassion, systems change. Scott’s lack of compassion while driving and Dan’s dark thoughts while grocery shopping

We had an excellent discussion with Mike Elliot about career, family, and wellness of the whole being. It was vulnerable and strong with a desire to crush stigma.

This episode from Whistler BC guest hosted by Terri Jones where we chat about the experiences of Kim Clark (Grykuliak) and Scott Jones as they recap how they earned a Red Hat at 29029 (Everesting).

This was a fascinating discussion on Heart Rate Variability, The Nervous System, Breath Work and much more. For the first time in the history of the Jones Boys Scott said more words!

Today we recorded with a live studio audience at the Invisible Wounds Conference in Niagara Ontario. It was a great way to re-introduce ourselves to new listeners and to discuss mental health. We had great discussions and questions from the live audience. There are times the audio has a bit of an echo but well worth a listen.

A heartfelt and amazing conversation with our Dad Brian Jones. We talked about growing up, Grandma as Dads hero and police careers.

Scott and Dan were looked back on the podcast of the year and the year itself in their lives. Some laughs happened. Looking forward to season 4

Today we participated in Bell Let’s Talk Day with Caroline Cheng at RCMP “K” Division. We had questions from a live audience both in person and on line. We discussed the importance of mental health and wellness, different journeys to healthy futures and had some fun with a very serious and important topic.

Colleen Rue, also known as the Voice of the Mountain, joined Scott Jones and guest co-host Kim Grykuliak. Colleen discussed her career in the legal system supporting victims and her personal athletic endurance journey. We spoke about experiences of 29029 Everesting from how she got involved with this amazing event, what she enjoys most as MC and Scott and Kim's perspective as participants.

COLLEEN'S BIO (Emcee & Announcer Focus)
Colleen Rue is a seasoned endurance athlete and dynamic media professional with a rich and varied career. She brings expertise and passion to her work, helping others achieve their goals and push their limits. Her unique skill set allows her to forge deep connections between people and brands, enhancing events and experiences with her engaging presence.

Colleen’s ability to foster personal growth and build lasting bonds is at the heart of her work. Whether she’s motivating athletes to cross the finish line or captivating an audience with her words, she creates meaningful experiences that resonate long after the event is over.

BIO NOTE
As I mentioned, my original career was as a paralegal where I worked for small family law firms and large international firms: from family law to antitrust. I spent many years supporting Southern Utah's Guardian ad Litem, who represented abused and neglected children in the court system. I also served as the Victim Advocate for Iron County, Utah, USA working out of the Iron County Attorney's Office.

An instant connection between the retired brothers and a serving police officer from the US. We talked origin stories, adventure readiness, retirement and relationships. A great chat with a new friend.

This was an amazing conversation with two amazing women. We recorded this in season 3 but due to some technical issues had to wait until season 4 to release it. We spoke about mental health and policing, the benefits of equine therapy and so much more.

We are excited to get this episode out.

The brothers Jones sat in the ravine and chatted about School Resource Officers, Watches, and so much more. It was fun just the two of us again.

This was a spectacular conversation with Colleen Mooney. Who if we had a sister she would be it. We could have chatted for at least 2 more hours but this 90 minutes was outstanding.

We talked about wellness, competitive spirit, resilience and so much more.

In this thought-provoking episode we explored the deep and interconnected themes of death, life and the transitions that shape our existence