JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain (Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms)
Explorez tous les épisodes de JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
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| 13 Oct 2023 | 172: Lessons in Caring for Your Home with ADHD that I Learned from a Robot Vacuum - Part 2 | 00:13:28 | |
Following up on Episode 171 where I shared the first 10 lessons from my robot vacuum. Today I share another 5. These are fun ways to look at how we care for our home through the lens of how a robot vacuum works. Enjoy!
Connect with me: Website: https://joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Membership Waitlist: https://joylovinghome.com/membership Free Community: https://bit.ly/joylovinghomecommunity
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| 21 Jun 2022 | 87: How to Get Started - The Hardest Step for ADHD Brains | 00:14:18 | |
What if you know what to do but you can't seem to get yourself to do it! It doesn't matter if we are talking about a home project, daily chores, or decluttering & organizing...getting started is the hardest step for our ADHD brains! Listen for ideas that will help! Connect with Me: Podcast Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 04 Aug 2023 | 157: Back to School Blitz - Part 3 - Closet Reset Before School Starts | 00:21:17 | |
Need to make sure your kid has clothes that fit for the new school year? Or you are interested in cleaning your own closet out? Listen in and see if these tips help!
Connect with Me: Website: https://joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Free Community: bit.ly/joylovinghomecommunity Membership Waitlist: https://joylovinghome.com/community
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| 03 May 2022 | 77: Moving with ADHD - Part 2 - Unpacking | 00:19:00 | |
Part 2 of the Moving with ADHD Series (Check episode 75 for part 1) Is there an ideal way to unpack and get settled in your new home? Yep! Is it realistic? Nope! Tune in for ideas to at least make it bearable! Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 17 May 2023 | 147: The Most Offensive 4 Letter Word to an ADHD Brain | 00:08:20 | |
Don't worry this is a clean episode. Tune in to hear the 4 letter word and see if you have been offended by it.
The 2 Part Videos on the Wall of Awful Connect with me: Website: https://joylovinghome.com Email: joy@joylovinghome.com Free Community: bit.ly/joylovinghome.com
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| 23 Mar 2022 | 69: An ADHD Friendly Flexible Planning System - Part 3 - Weekly Layout | 00:20:13 | |
Looking for an "out of the box" flexible way to plan for your family? Has your ADHD Brain not allowed you to work with traditional planners? This is part 3 of a series all about Intentionally Flexible Planning! I hope you will give it a try! Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 04 Jan 2024 | 186: New Year - New Way to Plan for ADHD Brains | 00:21:30 | |
Ready to set a plan for 2024 that is tailored for your ADHD Brain? This simple 3 step system will be all you need to make real progress on your home & life in 2024!
Join me live on 1/8/24 at 12:00 noon EST for a full demonstration of how this works! Join my free group to see it in action! https://bit.ly/joylovinghomecommunity Want some accountability to really stick to it? Sign up to find out the moment my membership opens! https://joylovinghome.com/membership
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| 01 Nov 2021 | 22: A Hack to Gamify Your Routine Chores for ADHD Moms | 00:10:45 | |
Time to make routine chores way more fun! Gamifying your chores is not just for kids. Two ways to try inside today's episode.
Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: http://instagram.com/joylovinghome Website: http://joylovinghome.com
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| 25 Feb 2022 | 61: A Little Jolt of Joy - Wordle - A Fun Game for ADHD Brains! | 00:04:37 | |
Have you tried Wordle yet? Fun, fast, and only once a day...a great mix for ADHD brains! Enjoy this Little Jolt of Joy! Connect with me! Community: bit.ly/joylovinghome.com Email: joy@joylovinghome.com | |||
| 14 Mar 2023 | 130: Bend this Organizing Rule if You Have ADHD - Keeping Like Items with Like Items | 00:10:50 | |
Every 10th episode is part of a "Break this rule if you have ADHD" series. Today we talk about the rule of keeping like items with like items. Listen for what to consider instead! Connect with me: Website: https://joylovinghome.com Email: joy@joylovinghome.com Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome
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| 29 Apr 2022 | 76: Little Jolt of Joy - Winning Isn’t Everything! Go for Your Personal Best! | 00:04:57 | |
How do you look at your own story? Are you trying to "win" at keeping your house organized and ending up frustrated because you think you are losing? Listen to today's episode about celebrating your personal best! Connect with me! Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome Instagram: https://instagram.com/joylovinghome
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| 07 Sep 2021 | 9: Quit Stressing About Being Consistent & Try This C Word Instead! | 00:19:35 | |
We deep dive into the difference between consistency and continuity. What does understanding the difference mean for achieving your goals? Have you ever found yourself not even starting something because you already know you can't be consistent at it? What if carrying on where you left off is the better choice? Instead of starting over every time, what if you just pick right back up where you left off and kept going? What if you acknowledge that you learned something the first time, each time and you are better off for it! Join our Facebook Community bit.ly/joylovinghomecommunity Instagram @joylovinghome email joy@joylovinghome.com
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| 31 Jan 2023 | 123: Fighting the Defeating Feeling of Being Disappointed With Yourself Again! | 00:09:56 | |
It is the end of January and the excitement of a new year has worn off and we are discovering that we aren't doing all the things we promised ourselves we would do this year. Now what do we do with that defeating feeling that we are disappointed in ourselves? Tune in and let's get out of the funk...together! Connect with me: Website: https://joylovinghome.com Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome Email: joy@joylovinghome.com | |||
| 11 Sep 2023 | 164: 5 Tips for a Realistic Morning Routine for ADHD Moms | 00:13:38 | |
Have you tried a morning routine before and had it fizzle out before the first week was even over? I'm betting you went too big and too new...instead try these 5 tips and see if you can make more realistic changes that will actually stick! Thank you to Magic Mind for sponsoring this episode! Learn more about it at the link below. https://magicmind.com/lovinghome
Connect with Me! Email: joy@joylovinghome.com Website: https://joylovinghome.com Free Podcast Community: https://joylovinghome.com/podcast Membership Community Waitlist: https://joylovinghome.com/community Instagram: https://instagram.com/joylovinghome
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| 30 Mar 2023 | 135: ADHD & Your Home - How to Get Yourself to Do What You Know Needs To Be Done | 00:10:22 | |
You are smart and capable but still can't get yourself to get your house in order...what is happening? And what do we do about it? Join me as I talk about a powerful video by Dr. Russell Barkley linked below where he explains what is happening in our brains. Video LInk: Join Me in the Membership Group and Let's Take Action! https://joylovinghome.com/community | |||
| 03 Jan 2023 | Bonus Episode 16: Runway Week Part 2 - Start the Year Right by Doing this FIRST if You Have ADHD - Intentions | 00:11:24 | |
Part 2 of Runway week where we set up some things to help our ADHD Brains make the most of the new year. Join the podcast group as we support and inspire each other! bit.ly/joylovinghomecommunity
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| 01 Jun 2022 | 82: Time | 00:05:04 | |
A message about time and priorities.
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| 07 Mar 2022 | 64: Tips for Planning with ADHD - Part 1 - Quit Trying to Start from the Beginning! | 00:15:42 | |
Today is part 1 of breaking down an intentionally flexible planning system that is ADHD friendly! Let's start by getting all the scraps of paper in one place. Connect with me: Podcast community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Instagram: https://instagram.com/joylovinghome
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| 31 Aug 2023 | 162: ADHD Routines - Sustainable vs One Time Use | 00:11:22 | |
We know moving from one time use items towards sustainability is best for the environment but what about for our ADHD brains? In this episode I explore how our routines should be similar to disposable contact lenses...curious? Mentioned in the Podcast... Membership Waitlist: https://joylovinghome.com/community Free Group: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome
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| 24 Feb 2022 | 60: Break This Productivity Rule for ADHD Brains - Schedule It to Make it Happen | 00:13:48 | |
Following our series where every 10th episode is an Organizing, Productivity, or Decluttering Rule that we should break to suit our ADHD Brains. Today we explore the Productivity Rule - Schedule It to Make it Happen. We hear advice all the time that if we want something to get done, we need to schedule it...so we schedule it...and it still doesn't get done! Now what? Mentioned in the Podcast: How to ADHD on YouTube Connect with Me: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 06 Mar 2024 | 197: 3 Reasons Why You Should Hire a Professional Organizer if You Have ADHD | 00:13:43 | |
This is the companion episode to 195. I first outlined why hiring a professional organizer is a bad idea if you have ADHD and now I am sharing why it is a great idea! Listen to both & decide how to find the help you need to really start seeing a change in your home!
The Room of Requirement Episode - Episode 18 Connect with me: Website: https://joylovinghome.com Free Community: https://bit.ly/joylovinghomecommunity Membership: https://joylovinghome.com/membership Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome | |||
| 08 Dec 2023 | 183: Getting Ahead Can be Dangerous to Your ADHD Brain - 4 Steps to Complete a Project When Your ADHD Brain Wants to Stop! | 00:14:23 | |
So once in a blue moon you actually have made progress ahead of schedule...but your ADHD brain wants to stop so you can still frantically cross the finish line at the very end. Ugh! How do you get your brain to keep going?
Tune in to see if the RUSH method helps! Podcasts mentioned in the episode: Get the Christmas Prep Plan: https://joylovinghome.myflodesk.com/christmasprepplan Join the Free Group: https://bit.ly/joylovinghomecommunity Email Me: joy@joylovinghome.com Membership Waitlist: https://joylovinghome.com/membership
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| 03 Oct 2023 | 169: Does Your Perfect Pantry Organization Cause You to Waste Food? | 00:16:15 | |
So you bought all the pretty baskets and bins and your pantry looked Pinterest-worthy or Instagram-worthy at one point...but now you discover that your ADHD Brain forgot what was in your baskets and you are left with a bunch of expired food!! Why is this happening? And What should you do about it? Want to see my embarrassing chip haul? Join my free podcast community: https://bit.ly/joylovinghomecommunity Follow me on Instagram: https://instagram.com/joylovinghome Email me with your pantry thoughts: joy@joylovinghome.com Or jump on the membership waitlist to start doing decluttering & organizing challenges with me when the membership opens again! https://joylovinghome.com/membership
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| 05 Oct 2023 | 170: Break this Organizing Rule if You Have ADHD - Conventional Organizing Methods Work Best | 00:11:18 | |
This is Part 17 of a series I share on every 10th episode - Organizing Rules to Break if you have ADHD. Today I talk about Conventional Organizing Methods and their value...but that it is okay to break them to see success. Hope you enjoy! If you like this one...jump back through every 10th episode and check out the others! Connect with me: Email: joy@joylovinghome.com Website: https://joylovinghome.com Free Podcast Community: https://bit.ly/joylovinghomecommunity Membership Waitlist: https://joylovinghome.com/membership IG: https://instagram.com/joylovinghome
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| 26 May 2023 | 149: Little Jolt of Joy - Believing is Seeing! | 00:08:34 | |
Let's chat about the power of confirmation bias and how it convinces us that whatever we believe about ourselves is true. Let's use that power to our advantage! Connect with Me! Free Community - bit.ly/joylovinghomecommunity Website: https://joylovinghome.com Email: joy@joylovinghome.com Waitlist: https://joylovinghome.com/community IG: https://instagram.com/joylovinghome
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| 21 Jul 2022 | 92: Little Jolt of Joy - Life is Short! - Don’t Let Stumbling Blocks Stop You! | 00:07:37 | |
This was the longest I have gone without podcasting since I started and there were a lot of stumbling blocks that I had to push through to get this imperfect episode out. Pushing ourselves to do something, however rough, is always better than being defeated by stumbling blocks into stopping altogether. Life is Short! Keep pushing yourself to do what makes you happy... and as always...choose joy!
Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 19 Jan 2023 | 121: Your Future Self is Not More Important Than Your Now Self | 00:08:35 | |
If you are feeling stuck about an area of your home that you keep avoiding? Ask yourself this question...are you waiting to do it "right" so your future self benefits? Digging into my thoughts on this particular form of paralysis of action. Connect with me: Community: bit.ly/joylovinghomecommunity Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome Emal: joylovinghome@gmail.com
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| 03 Feb 2022 | 52: Little Jolt of Joy - Embrace Your Journey | 00:06:45 | |
My way to say thank you for joining me on this journey for the last 6 months. Looking forward to continuing to swim with you as we Embrace Our Journey!
Join us in the Facebook Community! bit.ly/joylovinghomecommunity
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| 20 Jan 2022 | 46: Step by Step Plan to Organize Any Space in Your Home - Part 4 - Contain | 00:18:26 | |
Part 4 of our series on the Step by Step Plan to Organize any space in your home - Contain. This is where the fun happens! But be cautious! I warn you of all the pitfalls of choosing the wrong container, what to do to save money, and the most important thing to do before shopping! Join the Facebook Community: bit.ly/joylovinghomecommunity
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| 27 Jul 2022 | 95: Work With Me Wednesday - Experience the 5 Step Organizing Process as I Organize My Mudroom | 00:23:01 | |
Today I am experimenting with what it would be like for you to turn this podcast on and work with me through your space as I work through mine. Today's focus is the mudroom. I cover the 5 steps I follow when organizing any space. Join me! Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 22 Jun 2022 | 88: Little Jolt of Joy - Procrastination and Parkinson’s Law | 00:05:50 | |
Could procrastination really be considered an efficiency measure? If you consider Parkinson's Law, it could be! Want to know more? Please listen to this mini episode and then connect with me on your thoughts! Email: joy@joylovinghome.com Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome
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| 16 Aug 2021 | 6: The 3 Biggest Barriers to Getting Organized & Why You Shouldn‘t Use Them As An Excuse | 00:08:06 | |
The 3 biggest barriers in getting organized and why you shouldn't use them as an excuse. See if any or all of these reasons resonate with excuses you have given yourself to not get organized. | |||
| 04 Jan 2023 | Bonus Episode 17: Runway Week - Part 3 - Start Your Year Right by Doing This FIRST if You Have ADHD - Realistic Expectations | 00:11:30 | |
Part 3 of our Runway Week...ways to set ourselves up for the new year if we have ADHD that will help us have a better start. We are exploring the acronym FIRST and today we talk about Realistic Expectations. Join us in the podcast community by going to bit.ly/joylovinghomecommunity in your browser. | |||
| 12 Jan 2023 | 120: Break this Organizing Rule if You Have ADHD - If You Fail to Plan, You Plan to Fail | 00:09:45 | |
Every 10th episode of the Joy Loving Home Podcast introduces a rule of organizing, decluttering, planning or productivity that I think you should break (or at least bend) if you have ADHD. Today I talk about being cautious of cute quotes that act like advice but really are just nice artwork! Connect with me and let me know advice that has driven you crazy...I love ideas! Email: joylovinghome@gmail.com Instagram: https://instagram.com/joylovinghome Website: https://joylovinghome.com Podcast Community: bit.ly/joylovinghomecommunity
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| 01 Aug 2021 | 1: Who Really Hires Professional Organizers? | 00:03:39 | |
Who Really Hires Professional Organizers? In this episode we explore the first of 4 episodes where we cover The Who, what, when, where, & why of Intentionally Flexible the podcast. I hope you find that you belong in this community of women who want to explore a new way to plan, organize, and live with space for spontaneous joy! | |||
| 08 Dec 2021 | Bonus Episode 8: Procrastinator‘s Christmas Prep Plan - Day 8 - Making Time for Traditions | 00:07:36 | |
Procrastinator's Christmas Prep Plan - Day 8 is all about Christmas Traditions and making sure we make time and are prepared for all that goes into them. Listen for tradition ideas and come to the Podcast Facebook group to share yours! bit.ly/joylovinghomecommunity Or reach out to me on Instagram https://instagram.com/joylovinghome | |||
| 28 Feb 2023 | 128: Work Life Balance with an ADHD Brain | 00:10:09 | |
Have you heard of the 4 Burner Method regarding work life balance? Curious how to think about it with our ADHD Brain? Join me as I explore one of life's great challenges! More on the 4 Burner Method: https://jamesclear.com/four-burners-theory Connect with Me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome
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| 26 Apr 2022 | 75: Moving with an ADHD Brain - Part 1 - Packing Up | 00:17:26 | |
If you are facing a move...it is stressful! That is regardless of what type of brain you have! Let's talk about how to approach the move realistically with our brains. Hope this helps! Connect with me: community: bit.ly/joylovinghomecommunity email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 28 Mar 2023 | 134: Quick Tip Tuesday - The Best Purse for Your ADHD Brain & How to Organize It! | 00:10:21 | |
Ever struggled with remembering or losing your purse? Does it become a dumping ground or a bottomless pit? Listen in and see if this tip helps. 4 days left to join the membership community...don't miss out! Membership Community: https://joylovinghome.com/community Email: joy@joylovinghome.com Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome
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| 30 Jul 2022 | 98: Try this ADHD Friendly Hack to Remember Your Nagging To Dos - Suggestion Box Saturday | 00:05:47 | |
Do you have those tasks that nag at you but you never remember to take care of them until the moment they bug you again? You know what I mean...the burnt out light bulb that you are too busy to replace in the moment but you don't think about it again until you want to use it again! Try this ADHD Friendly Hack to finally check off those items and feel really accomplished!! Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 05 Dec 2021 | Bonus Episode 5: Procrastinator‘s Christmas Prep Plan - Day 5 - Simplified Exterior Decorating | 00:05:53 | |
Today we discuss decorating our exterior for Christmas and what happens if we got off track. Join my Podcast Community: bit.ly/joylovinghomecommunity | |||
| 28 Jul 2022 | 96: Thursday Thoughts - Anchor Your ADHD Overwhelm | 00:12:16 | |
Today I address one of the podcast group's biggest struggles...OVERWHELM! Thoughts on how to anchor yourself when the clutter is just too much, or you don't know where to start. Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 02 Dec 2021 | Bonus Episode 2: Procrastinator‘s Christmas Prep Plan - Day 2 - Your Schedule is About to Get Crazy! | 00:09:24 | |
Bonus Episode: Day 2 of our 12 day Procrastinator's Christmas Prep Plan.
Today is all about getting your December Calendar figured out so that you are ready to tackle the month! Links mentioned Episode 14: A Planner for ADHD Brains that works for Productivity & Time Management Podcast Community: bit.ly/joylovinghomecommunity Instagram: https://instagram.com/joylovinghome Email: Website:
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| 22 Sep 2022 | 104: Quick Tip - What To Do With In-Between Clothes | 00:09:06 | |
Answering a Listener Question Today... What do we do with the clothes that are not clean but not dirty to keep them from becoming a pile on the floor? Listen for things to try. Connect with me: bit.ly/joylovinghomecommunity https://instagram.com/joylovinghome
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| 22 May 2024 | 205: Embrace the Chaos: Your Summer Organizing Hack | 00:11:08 | |
Embrace the Chaos: Your Summer Organizing Hack Welcome or welcome back to the Joy Loving Home podcast. The summer rhythm is coming, and with it, a whole lot of chaos, spontaneity, and coming and going. With your kids out of school and extra activities aplenty, this season can feel overwhelming. However, in this episode, we explore how you can embrace the chaos with an unusual organizing hack. The idea is simple: treat your home like a construction site. Like a road construction project that seems to be making little progress, your home can feel the same way in summer. But remember, even though it might look disorganized, something is getting done. The cleaning out, rearranging, and selecting of items for donation or disposal are part of the process. Learn to ride this wave, be spontaneous, and let your motivation guide you. Even when things seem disheveled, know that you're making progress. By the end of summer, you'll realize that significant changes were made, even if these changes only begin to come together once kids are back in school. So embrace the chaos that comes with the season and ride along with this unusual organizing hack. Don’t let the whole summer pass by thinking you can't get anything done. Find joy in the little things, and the summer chaos will become a season of creativity and freedom. Feel free to reach out, share your stories of summer chaos, and how you are navigating it. Looking forward to hearing from you and possibly doing a follow-up episode at Labor Day. Until then, continue to choose joy. Don't forget to rate, review, and share the podcast. You can also tag us on Instagram at joylovinghome. Embrace this upcoming summer chaos and the construction phase. Enjoy! | |||
| 14 Nov 2023 | 179: The Most Important Tool to Use to Keep Your House Guest Ready if You Have ADHD | 00:09:43 | |
We are about to be in the season of having guests over a lot...if you have ADHD this can be a stressful time because you never seem to be able to keep your house in order and guest ready. Try adding this tool to your home organizing tool belt and then relax and enjoy visiting with guests! Isn't that what the season is really about?
Connect with me: Website: https://joylovinghome.com Email: joy@joylovinghome.com Free Community: https://bit.ly/joylovinghomecommunity Membership Waitlist: https://joylovinghome.com/membership IG: https://instagram.com/joylovinghome
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| 25 Jul 2022 | 93: Monday Morning Motivation for Moms with ADHD | 00:09:54 | |
If you are seeking ways to get motivated each morning...try this quick trick and see if it works for you. Remember, you don't need some elaborate morning routine...you just need a way to get going. Hope this helps! Connect with me: Podcast Group: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 09 Sep 2022 | 101: The ADHD Brain’s Biggest Fear in Getting Organized! | 00:13:45 | |
I almost called this episode...this is me trying...tune in to hear what I think is a major fear that keeps those of us with ADHD brains self-sabotaging as we try to get our homes in order. Also, hear some thoughts on what we can do to try and overcome it. Connect with me! Website: https://joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Community: bit.ly/joylovinghomecommunity | |||
| 21 Jan 2022 | 47: Step by Step Plan to Organize Any Space in Your Home - Part 5 - Equalize | 00:17:15 | |
Wrapping up our final part in our series on how to organize any space in your home following Julie Morganstern's SPACE plan. Today we cover Equalize and why I think it should be Evaluate. Links mentioned during the series: You can find all about Julie Morgenstern on her website My in depth episode on the Container Trap https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=100053819665 Find all about your organizing style with Cassandra Aarssen and take the Clutterbug Quiz at Connect with me: Community - bit.ly/joylovinghomecommunity Email - joy@joylovinghome.com IG - https://instagram.com/joylovinghome
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| 30 Aug 2022 | Bonus Episode 14: Harness the Power of Procrastination | 00:10:58 | |
Procrastination doesn't have to be all bad! Harness the power of active avoidance and see what all you can accomplish!
Connect with me! Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Community: bit.ly/joylovinghomecommunity
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| 26 Jul 2022 | 94: Quick Tip Tuesday - Stage & Store - Decluttering for ADHD | 00:09:58 | |
Introducing Quick Tip Tuesday All tips don't work for all people...but you can experiment to see what works for you. Try this technique called Stage and Store inspired by Nick Lewis on YouTube with his video called "The Biggest Interior Design Mistake" Connect with me and let me know how it did...or didn't work for you! Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Podcast Group: bit.ly/joylovinghomecommunity
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| 13 Aug 2024 | 211: Getting Back on the Horse: Rediscovering Your Routine | 00:19:40 | |
Welcome or welcome back to the Joy Loving Home podcast! In today's episode, we explore the challenges of getting back into a routine after life throws you off course. Joy, a professional organizer and mom of four, shares her personal journey of re-establishing a routine that worked for her health and well-being. Joy discusses why it can be so difficult to jump back on the horse and offers practical steps to regain your rhythm. From evaluating your footing to finding new and exciting ways to stay motivated, this episode is packed with insights tailored for those whose brains and homes operate uniquely. Using relatable examples and analogies, Joy illustrates how to apply these tips not just to exercise routines but also to house routines. If you're looking for understanding, encouragement, and ideas that fit your brain's way of thinking, this episode is for you. Join Joy as she breaks down the steps to getting back on track and shares how to embrace what makes our brains and homes unique. Don't miss out on the opportunity to create a joy-loving home! Connect With Me: Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Free Community: https://bit.ly/joylovinghomecommunity Membership Waitlist: https://joylovinghome.com/membership Website: https://joylovinghome.com
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| 26 Sep 2024 | 215: Can a 5 Minute Tidy Really Make a Difference? | 00:17:37 | |
You have probably heard the saying that cleaning your house with young children is like trying to brush your teeth while eating Oreos. This episode explores whether short, five-minute tidying sessions can really make a difference in a chaotic home. Join Joy, a professional organizer and mom of four, as she shares insights and results from the Joy Loving Home membership community's month-long five-minute tidying challenge. In this episode, Joy discusses the surprising impact of these brief cleaning spurts and offers encouragement for those feeling overwhelmed by household chores. Learn how small, inconsistent efforts can lead to significant progress, even if you have ADHD or simply a busy life. Joy also talks about the benefits of joining her membership community for added accountability and support. If you're curious about how five minutes can transform your home and want to try it yourself, Joy provides practical steps to get started. Discover how this simple yet effective method can help you maintain a cleaner, more organized home without feeling overwhelmed. Connect with Me! Membership Group: https://joylovinghome.com/membership Email: joy@joylovinghome.com Free Podcast Community: https://bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome
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| 27 Apr 2023 | 143: Having A System is Not Going to Fix Your Home if You Have ADHD | 00:08:17 | |
So you have been trying to find a system that will actually work for you, right? What if I said no system will work for you because your ADHD brain fights against systems. Don't despair, there are 2 things you should put your energy into instead to see improvement in your home. Listen to find out more! Membership open until April 30th at midnight. Join us for encouragement, accountability, & support while decluttering and finding homes for all your stuff! https://joylovinghome.com/community
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| 15 Apr 2022 | 72: 5 Organizing Observations for ADHD Brains at a Vacation Rental | 00:17:59 | |
What organizing tips, lessons, & takeaways can we learn while staying in a vacation rental. Tune in and see if you have ever had these experiences. Connect with me: community - bit.ly/joylovinghome.com email - joy@joylovinghome.com IG - https://instagram.com/joylovinghome
Listen to my interview on Part-Time Wellness with Chelsea Uithoven
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| 09 Aug 2023 | 158: Back to School Blitz - Part 4 - Breakfast, Lunch, & Snacks | 00:11:14 | |
Back to School preparations part 4. Realistic thoughts on breakfast, lunch & snack preparation for the school year.
Connect with me: Website: https://joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Community: bit.ly/joylovinghomecommunity
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| 25 Apr 2023 | 142: Our Attention Span is Shrinking! Not Just the ADHD Brains! | 00:09:05 | |
What do we do with the knowledge that our brains are constantly seeking new information? Let's chat about just how bad it is...and ways to fight the shrinking! Connect with me: Website: https://joylovinghome.com Free Community: bit.ly/joylovinghomecommunity Membership Community Waitlist: https://joylovinghome.com/community Email: joy@joylovinghome.com
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| 20 Dec 2021 | 33: The Weary World Rejoices! | 00:12:49 | |
A little Christmas tip wrap up today and a focus on the light in the world. Merry Christmas! Thank you for letting me be part of your world through my podcast...hoping it has brought value & joy! Contest Entries can be sent through... Community: bit.ly/joylovinghomecommunity Instagram: https://instagram.com/joylovinghome Email:
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| 19 Jun 2024 | 209: Tips to Overcome the Hyperfocus Crash Cycle | 00:14:17 | |
Have you ever experienced an ultra-productive day only to find yourself back at square one shortly after? In this episode, professional organizer Joy, delves into the hyperfocus-crash cycle, explaining why it happens and how to work with your brain's unique wiring. Joy shares insightful analogies and practical tips for managing your home in a way that aligns with your natural tendencies. Discover how to set realistic deadlines, create accountability, and embrace your ad hoc cleaning style without guilt. Learn to tread water and maintain your progress, even in the midst of exhaustion. Join Joy as she encourages you to quit fighting against your nature and start working with it, making your home a space that truly fits how your brain thinks.
Mentioned in this episode:
Connect With Me: Website: https://joylovinghome.com Email: joy@joylovinghome.com Community: https://bit.ly/joylovinghomecommunity Membership: https://joylovinghome.com/membership
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| 01 May 2023 | 144: Little Jolt of Joy - Leave the Superlatives in the Yearbook! | 00:05:53 | |
The end of the school year is approaching and the Senior Superlatives are about to be announced...you remember those right? Most School Spirit, Best Dressed, Most Likely to Succeed...those years are long gone, right? Or are they? Are you still in a contest for best mom, most beautiful home? Quit playing that game & make changes in your home for the right reasons! Join my Membership Community to get help with taking Action! https://joylovinghome.com/community
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| 09 May 2023 | 146: My Messy Mudroom Isn’t Working! Or Is It? | 00:11:16 | |
What do you do when your mudroom or laundry room gets messy? Listen to why I think we need to normalize the fact that workhorse rooms should be aloud to work! *I said in the podcast that I would put the photo in the show notes but I can't figure it out. You can see it at one of the places below. Instagram: https://instagram.com/joylovinghome Free Community: bit.ly/joylovinghomecommunity Connect with Me: Website: https://joylovinghome.com Email: joy@joylovinghome.com
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| 31 Dec 2023 | 185: 3 Ways to Avoid Setting Up Your ADHD Brain for Failure in the New Year | 00:15:42 | |
The New Year is upon us! How do you keep yourself and your impulsive ADHD Brain from setting itself up for more disappointment this year? Listen in for 3 things to avoid & what to do instead!
Connect with Me: Membership Waitlist: https://joylovinghome.com/membership Newsletter: https://joylovinghome.com Podcast Community: https://bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Mentioned in the Episode: Bonus Episode 15: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592008749 Bonus Episode 16: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592103889 Bonus Episode 17: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592424812 Bonus Episode 18: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592733816 Bonus Episode 19: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000592920862 Book: The In-Between by Hadley Vlahos, RN https://a.co/d/ezOaCne
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| 25 Jan 2024 | 190: Break This Organizing Rule if You Have ADHD - Look For Organizing Advice Online | 00:10:26 | |
Part of A Series - Every 10th Episode I ask us to break an organizing, planning, or productivity "rule" for our ADHD brains and I suggest a way to do things differently. Today I am tackling what happens when you search online for organizing advice...be careful!! Mentioned in the Podcast: https://www.southernliving.com/small-organization-tasks-for-new-year-8418385 Connect with Me: Free Podcast Community: https://bit.ly/joylovinghomecommunity Website: https://joylovinghome.com Membership Waitlist: https://joylovinghome.com/membership Instagram: https://instagram.com/joylovinghome
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| 18 Oct 2021 | 18: 5 Lessons Learned from Hogwarts Room of Requirement about Decluttering & Organizing | 00:16:59 | |
Harry Potter geek here wanting to share with you 5 things we can learn from Hogwarts Room of Requirement that can help ADHD brains with decluttering and organizing. I also through in a little parenting tip for read aloud too! Join me in the Facebook Community! bit.ly/joylovinghomecommunity IG: http://instagram.com/joylovinghome Email: joy@joylovinghome.com Website: http://joylovinghome.com
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| 11 Aug 2023 | 159: Back to School Blitz - Part 5 - Your ADHD Mindset Superpower - Embrace Being a Fish | 00:10:00 | |
I mention all the time that we are fish brains and that isn't a bad thing...it is just that the world is made for monkey brains. Today we are talking about how your ADHD Brain fish mentality is an asset...use it to be ready for this school year...for you and for your kids benefit! The Book I mention in this episode The Last Lecture by Professor Randy Pausch and Jeffrey Zaslow is linked below.
Connect with Me: Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome Email: joy@joylovinghome.com Community: bit.ly/joylovinghomecommunity
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| 23 Sep 2022 | 105: Little Jolt of Joy - ADHD Brains & Forgotten Cups | 00:04:47 | |
I had an epiphany regarding all the cups that get forgotten around this house...share your thoughts with me...am I on to something? Email: joylovinghome@gmail.com Community: bit.ly/joylovinghomecommunity Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome
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| 07 Jan 2022 | 39: Little Jolt of Joy - Collect Beautiful Memories! | 00:05:28 | |
On today's Little Jolt of Joy we are talking about what to do if you have had a bad day, or a bad week or more. There is always a hidden gem in each day...you have to look for it.
If you want to see the quotes I mentioned join us in the podcast community bit.ly/joylovinghomecommunity Email: IG https://instagram.com/joylovinghome
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| 23 Nov 2022 | 113: SOS - How to do a Strategic Organizing Sprint when Company is on the Way | 00:10:05 | |
Time for an SOS? Strategic Organizing Sprints are great for when company is heading your way. Listen and pause as needed whenever you need this episode. Hope it helps! Connect with Me! bit.ly/joylovinghomecommunity https://instagram.com/joylovinghome
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| 11 Nov 2022 | 111: Little Jolt of Joy - The Art of Organizing | 00:07:17 | |
Organizing is an Art...you don't have to follow any rules...organize just for you! Listen to this Little Jolt of Joy for Inspiration and check out Caroline on YouTube for more Inspiration! (warning...she uses some language) Connect with me! Community: bit.ly/joylovinghomecommunity Email: joylovinghome@gmail.com Website: https://joylovinghome.com Instagram: https://instagram.com/joylovinghome
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| 10 Dec 2021 | Bonus Episode 10: Procrastinator‘s Christmas Prep Plan - Day 10 - Food Prep & Baking Tips | 00:09:03 | |
Bonus Episode 10 of the Procrastinator's Christmas Prep Plan Food & Baking...this is not my wheel house but I try to give some helpful tips. Come share yours with me! bit.ly/joylovinghomecommunity
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| 03 May 2023 | 145: Is Your ADHD Brain Constantly Battling Between Underwhelm & Overwhelm? | 00:12:20 | |
Is it time to be whelmed? That really is a thing and it might just be the thing our brain needs to function best! Listen and see if you agree! Article: Yes, You Can Just Be Whelmed, by Jennifer Gunner https://grammar.yourdictionary.com/style-usage/yes-you-can-just-be-whelmed Connect with me: Website: https://joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Free Community: bit.ly/joylovinghomecommunity Membership Waitlist: https://joylovinghome.com/community
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| 19 Oct 2023 | 174: ADHD Organizing & The Reverse Domino Effect | 00:12:28 | |
Have you heard of the domino effect? It happens a lot if you are trying to update a room. Change the paint color and the next thing you know you are buying new furniture & new lamps. But when it comes to getting our homes organized our ADHD brains often get paralyzed by a reverse domino effect. Listen to see if you have experienced this and what you can do to interrupt it. Connect with Me: Website: https://joylovinghome.com Free Community: https://bit.ly/joylovinghomecommunity Membership: https://joylovinghome.com/membership IG: https://instagram.com/joylovinghome Email: joy@joylovinghome.com | |||
| 12 Oct 2022 | 106: 2 Lies our ADHD Brain Tells Us About Organizing & 1 Truth That Will Help | 00:17:21 | |
What lies are we allowing our brains to tell us when it comes to organizing? What can we do when we don't have an excuse to use but we still feel overwhelmed about moving forward? Listen and see if Chunking helps! Join Me As I Work... Community: bit.ly/joylovinghomecommunity Email: joylovinghome@gmail.com Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome
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| 01 Oct 2021 | 13: Jolt of Joy - Chalk Quote Wall - Do Something in Your Home Just Because It Makes You Happy! | 00:03:20 | |
Welcome to a little Jolt of Joy! My first mini episode just to celebrate the joy our home brings us. If your home isn't bringing you joy, subscribe and join the Facebook community so that we can make our houses better together! Let's create a Joy Loving Home! Connect with Me: Community : bit.ly/joylovinghomecommunity Email: joy@joylovinghome IG: http://instagram.com/joylovinghome Website: http://joylovinghome.com
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| 04 Dec 2021 | Bonus Episode 4: Procrastinator‘s Christmas Prep Plan - Day 4 - Simplifying Decorating & Staying Focused with Just 3 Spaces | 00:04:35 | |
Procrastinator's Christmas Prep Plan - Day 4 Join me as we simplify decorating for Christmas inside with just 3 spots. Want to join a friendly accountability group? Click below...we'd love to have you join us for free! bit.ly/joylovinghomecommunity | |||
| 24 Jan 2023 | 122: Little Jolt of Joy - What Is Better Than Trial & Error When Trying To Create Order In Your Home If You Have ADHD? | 00:03:32 | |
A quick twist on trial and error to help you get your home in order. Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome
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| 01 Aug 2023 | 155: Back To School Blitz! - Part 1 - Mudroom | 00:17:11 | |
Starting a new 5 part series that is called the Back To School Blitz! Join me for the next 5 days as we explore getting ready for the new school year!
Connect with me! Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome Email: joy@joylovinghome.com Free Community: bit.ly/joylovinghomecommunity Waitlist for the Membership Group : https://joylovinghome.com/community
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| 06 Feb 2024 | 192: Make Room for Reality in Your ADHD Organizing | 00:16:11 | |
Let's talk about how our ADHD Brains are wired and the reality of the actual systems & organizing that it can handle. Listen for 3 places you can take action to put room for reality into your organization!
Subscribe to the newsletter: https://joylovinghome.com
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| 02 Nov 2023 | 177: How Do You Move Forward When You Don’t Have an End Goal? | 00:13:55 | |
You know you need a space organized because it is driving you crazy...but, you don't know how you want it to work or look when you are done. How do you know what steps to get to take to get to the end? Tune in today and see why I think that might just be a gift.
Connect with Me: Free Podcast Community: https://bit.ly/joylovinghomecommunity Membership Waitlist: https://joylovinghome.com/membership Website for Newsletter: https://joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 07 Dec 2021 | Bonus Episode 7: Procrastinator‘s Christmas Prep Plan - Day 7 - Set Up a Gift Wrap Station | 00:06:43 | |
Today we discuss how to get a gift wrap station set up so you can get a jump on wrapping gifts as you buy them. Join me: bit.ly/joylovinghomecommunity IG: http://instagram.com/joylovinghome Email: joy@joylovinghome.com Website: http://joylovinghome.com
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| 29 Aug 2023 | 161: A Professional Organizer’s Thoughts on Monica’s Closet | 00:11:35 | |
Are you a Friends fan? Remember the episode about Monica's closet? The one where we find out that she is secretly messy? It is played for laughs...and it is funny...but I have a few take aways for our ADHD brains that you might enjoy!
Don't forget to get on the Membership Waitlist if you want to grab one of the limited spots when I open it on August 31st. People on the waitlist get first dibs! Go to https://joylovinghome.com/community to get on the list. Have questions? Email me! joy@joylovinghome.com
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| 17 Oct 2023 | 173: 3 ADHD Hacks to Force Your Focus | 00:14:50 | |
Sometimes you just need something to force you to focus on your task...try one or more of these hacks and see if it helps! Connect with me: Website: https://joylovinghome.com Email: joy@joylovinghome.com Free Community: https://bit.ly/joylovinghome.com Membership Waitlist: https://joylovinghome.com/waitlist IG: https://instagram.com/joylovinghome
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| 24 Nov 2021 | 29: Jolt of Joy - Thankful for You & Accountability | 00:11:14 | |
Today I am saying thank you for being here to support me! I review my top 3 downloads and why I think they have resonated with you and let you know how you can support and encourage me to continue. Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Website: https://joylovinghome.com
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| 28 Jun 2022 | 89: How to Get Through Paperwork FASTER! | 00:16:58 | |
I get asked a lot about how to organize paperwork. For people with ADHD it is usually not our best skill. Today's podcast is about one way to take a mound of papers and quickly make sense of them so that they can begin to be tackled. It is the FASTER method for dealing with paper clutter. Connect with me: Podcast Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 18 Feb 2022 | 57: 4 Ways to Declutter in February - An Experiment for ADHD Brains - Part 3 - Favorites First! | 00:11:42 | |
Time to try another method of decluttering! This one is called Favorite's First and we are trying it with a dresser drawer. Please let me know if you like it! Contact Me... Email: joy@joylovinghome.com Community: bit.ly/joylovinghomecommunity Instagram: https://instagram.com/joylovinghome
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| 18 Mar 2022 | 67: A Little Jolt of Joy - Finding Perspective & Staying Positive | 00:10:38 | |
Having a Joy Loving Home, is a lot about modeling joy in any situation but especially in a frustrating one. Sharing our story of the travel frustrations at the end of our vacation which could have stolen the joy from our memories...but we didn't let it. Connect with me! bit.ly/joylovinghomecommunity
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| 21 Feb 2023 | 126: 5 Steps to Help You Stand Up If Your Home Makes You Feel Like You Are Drowning! | 00:14:38 | |
What do you do when you are so overwhelmed by you home that you feel like you are drowning? Today we explore 5 steps to help you feel like you can breathe again! Want to Join Our Podcast group? Go to bit.ly/joylovinghomecommunity Connect with me: Website: https://joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 29 Jul 2022 | 97: Little Jolt of Joy - Why Have Goals When You are ADHD | 00:08:02 | |
Sometimes people with ADHD feel defeated about making goals because we know we have a hard time hitting them...so why bother? Listen and see why I think they are still worth the effort. Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https//:instagram.com/joylovinghome
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| 05 Jan 2023 | Bonus Episode 18: Runway Week - Part 4 - Start Your Year Right by Doing This FIRST if you have ADHD - Schedule | 00:18:32 | |
Let's turn the idea of a schedule upside down for our ADHD brains! Join the community to get a video of how this works: bit.ly/joylovinghomecommunity | |||
| 28 Feb 2022 | 62: 4 Ways to Declutter in February - An Experiment for ADHD Brains - Part 5 - The Wrap Up | 00:14:49 | |
This is a good one to listen to for "results" of our 4 decluttering experiments. I polled my Podcast Community for what they thought of the 4 types of decluttering. Listen for what they liked and where they struggled. Join the Community! bit.ly/joylovinghomecommunity Email Me: joy@joylovinghome.com Instagram: https://instagram.com/joylovinghome
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| 19 Jan 2024 | 188: Tips for Balancing Life with ADHD | 00:15:40 | |
Do you feel like all you need is balance in your life? Or do you feel more like you are balancing on a tight rope? Today I explore what it means to fall off one side or the other...into the stillness of underwhelm or the paralysis of overwhelm. And more importantly, how do we get back on the wire moving forward?
Connect with Me: Email: joy@joylovinghome.com Website: https://joylovinghome.com Free Community: https://bit.ly/joylovinghomecommunity Membership Waitlist: https://joylovinghome.com/membership
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| 20 Sep 2021 | 11: Keeping Up or Catching Up - An ADHD Brain best method for decluttering and organizing your home | 00:17:34 | |
We explore the chicken and the egg question of decluttering and organizing...should you keep up or catch up with your house? There are pros and cons to both methods. Which one is right for you? Resources mentioned in today's episode: Dana K. White A Slob Comes Clean Podcast Cleaning and Organizing at the Speed of Life Book Connect with me: Website: https://joylovinghome.com Email: joy@joylovinghome.com Community: bit.ly/joylovinghomecommunity IG: https://www.instagram.com/joylovinghome
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| 22 Mar 2022 | 68: Deadlines for Goals vs Habits for ADHD Brains | 00:15:22 | |
Today we explore using deadlines or finish lines with habits or goals and if they are helpful or harmful for ADHD brains. Little Happier with Gretchen Rubin
Podcast Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Ask about the WOW - Winning at Organization Week!
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| 25 Oct 2023 | 175: Our ADHD Brains Can Scare Us Into Negative Thinking | 00:11:53 | |
Beware of subject matter experts! It isn't their fault...it's ours for thinking we should be just as far along in our skill set as a beginner to someone who literally does this for a living! So check your brain and remind yourself that you are not supposed to be an expert...you are just trying to get some basic knowledge or inspiration from the people you follow. Below are my favorites in a few areas...connect with me and tell me your favorites that you think I should check out! Fitness: Andrea Allen https://podcasts.apple.com/us/podcast/make-it-simple/id1538307470 DIY: Angela Rose Home https://instagram.com/angelarosehome Interior Design: Myquillen Smith https://podcasts.apple.com/us/podcast/house-rules-with-myquillyn-smith-the-nester/id1705514025 Habits/Reading: Gretchen Rubin https://podcasts.apple.com/us/podcast/happier-with-gretchen-rubin/id969519520 Business: Carrie Green https://podcasts.apple.com/us/podcast/she-means-business-show/id1199101868 Home Organizing: Dana K. White https://podcasts.apple.com/us/podcast/a-slob-comes-clean/id703720000 Cass Aarssen https://podcasts.apple.com/us/podcast/clutterbug-organize-clean-and-transform-your-home/id1098781682 Dawn Madsen https://podcasts.apple.com/us/podcast/the-minimal-mom/id1579074055 Ways to Connect with Me: Email: joy@joylovinghome.com Website: https://joylovinghome.com Membership Waitlist: https://joylovinghome.com/membership Podcast Community: https://bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome
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| 18 Oct 2022 | 107: Quick Tip Tuesday for ADHD Brains - Gamify Your Decluttering with Hopscotch | 00:13:30 | |
Today we explore a new way of gamifying our cleaning/decluttering/organizing by using Hopscotch with our home. This is great for our ADHD brains! Join Me! Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome Website: https://joylovinghome.com Email: joylovinghome@gmail.com
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| 16 Mar 2022 | 66: An ADHD Friendly 5 Step Guide for Managing a Family Calendar - Part 2 | 00:22:44 | |
It is not too late to set up the 2022 Calendar. Grab yours and listen for steps to take to suit your ADHD Brain. Email Me: Community: bit.ly/joylovinghomecommunity Power Organization Week - POW! Interested? Learn more by emailing me! | |||
| 26 Sep 2023 | 168: Little Jolt of Joy - The Enemy Isn’t Failure | 00:04:42 | |
If you struggle to keep your home and your life in order, having struggles is not the problem. The evidence of trying and failing is a good thing. So what is the enemy? Tune in & Find out! Join Us: bit.ly/joylovinghomecommunity
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| 07 Apr 2023 | 138: Follow-Through Friday - A Simple Challenge for Your ADHD Brain | 00:07:18 | |
We talk a lot about not being able to get started on a task...what about the trouble with finishing it?! Connect with me... Free Group: bit.ly/joylovinghomecommunity Membership Waitlist: https://joylovinghome.com/community Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
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| 15 Dec 2023 | 184: Are You Being Haunted by The Ghost of Christmas Past? | 00:15:47 | |
You know that Christmas bin that has stuff in it that you never put out, but you never get rid of it either? It's time to quit being haunted by it! Listen for how to take ACTION! Connect with Me! Email: joy@joylovinghome.com Website: https://joylovinghome.com Membership Waitlist: https://joylovinghome.com/membership Free Podcast Community: https://bit.ly/joylovinghomecommunity
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| 18 Jan 2022 | 43: Step by Step Plan to Organize any Space in Your Home - Part 1 - Sort | 00:14:17 | |
Today we cover the first part of the SPACE acronym for Organizing any Space in your home. This podcast is just about the sorting step. I give tips and items to have with you as you do your sort. My example focuses on the pantry but this works for any area in the home. Join the Community : bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Instagram: https://instagram.com/joylovinghome
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